Shows
Lady Quest Podcast074: The WONDER Arc of Transformation with Ariel & BobbieEver wondered what actually happens at a transformational retreat? In this episode, Ariel and Bobbie take you inside the WONDER New Year Visioning Retreat—day by day, practice by practice.Happening January 11-15, 2026 in Joshua Tree, WONDER is a five-day journey designed to help you release 2025, vision your most extraordinary 2026, and create an actual plan to make it real.In this episode, you'll hear:What happens from the moment you land at Palm Springs Airport to your final morning yoga practiceThe specific practices we use each day (somatic work, EFT tapping, guided meditation, movement, jo...
2025-12-1149 min
Lady Quest Podcast073: Did You Know Your Words Cast Spells? ~ A Fun Convo with Bobbie BreckenridgeIn this highly enjoyable conversation with transformational coach Bobbie Breckenridge, we discuss all kinds of topics:The weird oracle that showed up when we toured Gaia Villa where we're hosting the WONDER RetreatHow Bobbie uses words to cast (positive) spells... and how you can tooThe undeniable link between dance and personal freedomWhat it means to "throw dicks" as a break-dancerHow Bobbie escaped from a depressing job situationHow to 'find gold' when sucky things are happening in your lifeAnd so much more!Listen in to this playful, deep convo, and then click below to check out the WONDER...
2025-11-141h 04
Lady Quest Podcast072: I Moved to the Desert and It Changed EverythingFour months ago, my husband Matt and I left Los Angeles for the high desert near Joshua Tree, and it has fundamentally changed everything about how I feel in my body and in my life. In this episode, I'm sharing the most profound shifts that have come from this move—from the magic of seeing constellations every single night, to finding my people in this creative, grown-up, art-loving community, to feeling my animal nature again with bare feet on the earth surrounded by Joshua trees, coyotes, and bunnies. I'm also opening up about simplifying my busi...
2025-11-0645 minLady Quest Podcast072: The Undeniable Power of Theatre - With Christina Toth & Grace KileyLet's talk about the power of theatre!! In today's episode Ariel is joined for a conversation with Christina Toth and Grace Kiley who are NYC actresses performing in the play Collected Stories in the East Village this May.Tune in for topics that range from playing controversial characters (like Christina's role on Orange is the New Black), to the power of IMAGINATION, to finding the courage to make your own art.Listen in, then buy your tickets! I'll be there for the show on Saturday, May 17th at 7pm.Tickets: Click for Collected...
2025-04-1045 minLady Quest Podcast071: The 10x Attitude and My Biz ShiftsInspired by the book "10x is Easier Than 2x", Ariel delves into some big choices around business—basically, how to run a business with greatest efficiency, and efficacy! Ie. How to make good money without running yourself ragged. Listen up to hear Ariel's latest shifts to her own business, and how to apply this thinking to your life's work as well.And check out the MIDSUMMER MAGIC RETREAT here :)Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2025-03-3018 minLady Quest Podcast070: How to Generate Joy Through Your BodyDid you know that you can easily activate many good-feeling chemicals in your body by making simple joy-boosting choices throughout your day? In this episode Ariel shares about a weirdly joyful weekend she recently had, and breaks down why on a chemical level - then gives you helpful techniques to get yourself more body-based joy too.To learn more about EMBODIED With Ariel click here.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2025-03-1334 minLady Quest PodcastSmart Money Bonus: START WHERE YOU AREThe SMART WITH MONEY Course begins today and I'm offering a SMART MONEY tip every day to boost your financial prowess. Listen up to today's tip on how the only time and place to start is here and now!CLICK HERE to learn more about the SMART WITH MONEY Course starting February 25th.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2025-02-2503 minLady Quest PodcastSmart Money Bonus: HAVE A PLANThe SMART WITH MONEY Course is 1 days away and I'm offering a SMART MONEY tip every day to boost your financial prowess. Listen up to today's tip on how to make a plan for your money, now and into the future. Making and following a plan is how you truly get your money to behave!CLICK HERE to learn more about the SMART WITH MONEY Course starting February 25th.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2025-02-2411 minLady Quest PodcastSmart Money Bonus: SEE MONEY AS MAGICThe SMART WITH MONEY Course is 4 days away and I'm offering a SMART MONEY tip every day to boost your financial prowess. Listen up to today's tip on how to see money as a magical connector. By shifting from being frustrated with money to feeling the magic of it, you will relate to it in a much more positive way...CLICK HERE to learn more about the SMART WITH MONEY Course starting February 25th.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2025-02-2221 minLady Quest PodcastSmart Money Bonus: ASK FOR MOREThe SMART WITH MONEY Course is 5 days away and I'm offering a SMART MONEY tip every day to boost your financial prowess. Listen up to today's tip on how to go about upping your earnings, whether you're a solo-preneur, independent contractor, or work for a company or corporation.CLICK HERE to learn more about the SMART WITH MONEY Course starting February 25th.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2025-02-2217 minLady Quest PodcastSmart Money Bonus: TAKE A PAUSEThe SMART WITH MONEY Course is 6 days away and I'm offering a SMART MONEY tip every day to boost your financial prowess. Listen up to today's tip on taking a pause to get clear on the real price you're willing to pay, or if it's time to walk away. CLICK HERE to learn more about the SMART WITH MONEY Course starting February 25th.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2025-02-2016 minLady Quest PodcastSmart Money Bonus: NEGOTIATEThe SMART WITH MONEY Course is 7 days away and I'm offering a SMART MONEY tip every day to boost your financial prowess. Listen up to today's tip on negotiating to stop taking price tags at face value. CLICK HERE to learn more about the SMART WITH MONEY Course starting February 25th.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2025-02-1917 minLady Quest Podcast069: Rich Girl ReclamationDo you even realize how rich you are? Meanwhile, have you been walking around acting like you're deprived or financially screwed? In today's episode Ariel cracks down on the delusion that so many women carry - that they aren't incredibly privileged and capable of building wealth - in order to show you that it's possible to grow your wealth starting exactly where you are right now.CLICK HERE to learn more about the SMART WITH MONEY Course starting February 25th.Join Ariel's list here - to get access to my best stories, ideas, and free w...
2025-02-1624 minLady Quest Podcast068: How to Be Smart With Money in 12 StepsAre you tired of stressing about money? Do you want to confidently make good money choices now, that will lead to a future where you feel financially safe and secure? In this episode Ariel breaks down 12 aspects of what it takes to be smart with money - complete with examples and juicy stories.CLICK HERE to learn more about the SMART WITH MONEY Course: A 12-week journey to financial confidence.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2025-02-0959 minLady Quest Podcast067: Time, Space and TelepathyAriel is back in the desert for an extended stay... meditating on the power of time and space to help you hear the whispers from within and beyond. Tune in to this episode to deepen your understanding of how time, space and belief can clarify your path forward, while also opening you to psychic experiences and insights.EMBODIED With Ariel ProgramJoin Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2025-01-3019 minLady Quest Podcast066: The Bigger PictureEver get caught in a stressful or even 'crisis' situation and have trouble seeing the 'bigger picture'? In this episode Ariel shares how to shift from narrow thinking to big thinking... not to deny the tough spot you're in, but to gain perspective that will help you navigate it as best as possible.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2025-01-1728 minLady Quest Podcast065: The Hardest Lesson I Learned Last YearSometimes it's not enough to "do everything right". Tune in to this episode to learn the hardest lesson that I learned last year, complete with juicy stories and examples... and how this lesson has freed me to think totally differently about 2025.Check out my embodiment program at EMBODIEDWITHARIEL.COMJoin Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2025-01-0445 minLady Quest Podcast064: On Choosing and Cultivating JoyDo you find yourself in bummer spirals sometimes, not feeling joy or happiness? Would you like to contain a bedrock of wellbeing that inspires more joy? Do you want to be able to access joy in atypical moments? In today's episode Ariel offers a menu list of things to do (and not do) to generate more joy in your days. Listen up to find out where you may have been undermining your happiness, and how to lift your spirits more regularly.Learn more about the EMBODIED With Ariel Mindful Movement program at: https://embodiedwithariel.com/program/
2024-12-1929 minLady Quest Podcast063: What Are You Avoiding?For all the effort we put into creating the lives we want to be living, there are generally some things we're quietly avoiding... and those things often hold the key to our next levels of success and freedom. In this episode Ariel shares stories of coming to terms with her own avoidance, what it takes to look the stuff you're ignoring in the face, and why you probably secretly WANT to stop avoiding and start getting to know 'the elephant in the room'. Enjoy!Join Ariel's list here - to get access to my best stories, ideas...
2024-12-0718 minLady Quest Podcast062: On Becoming a Sexy Ass BitchHeeyyyyy. Do you wanna feel vibrant, powerful, and brimming with life force as you move through your days? Then this episode is for you. Here Ariel breaks down what it means to be a Sexy Ass Bitch, and how it's available to all of us no matter our circumstances or age. Tune in for sexy ass examples from Ariel's life including:A romantacy novel to stir your vitalityWalking out of a movie theatre with 2 bad motherfuckersA racy bachelorette partyGit it.Join Ariel's list here - to get access to my best stories, ideas, and...
2024-11-2917 minLady Quest Podcast061: Letting Your Inner Child Out to PlayWhat did you love to do as a kid? Do you still let yourself indulge in those early passions and obsessions? Or have you shut them away since becoming an 'adult'? In today's episode Ariel sings the virtues of letting your inner child run the show from time to time. She shares about her return to horse kingdom, and offers ideas on how to wake up the playful little one within you... and how it might be more relevant to your present purpose and destiny than you know.Join Ariel's list here - to get access to...
2024-11-2321 minLady Quest Podcast060: Malibu Beach and Musings on EthicsIn this episode Ariel takes you on a journey to the windy Malibu beach post-election to share some of her insights. In particular, returning to the power of the 'yamas', or ethical codes, from the Yoga Sutra... and how she's moving forward after being not-so-psyched about the election results. Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2024-11-1530 minLady Quest Podcast059: Why You Should Go to Beautiful PlacesDo you ever find yourself in a funk? Feeling bummed out or uninspired? Today Ariel has an elevating antidote for you - going to beautiful places. In this episode you will learn some super valid reasons to take yourself to aesthetically pleasing spots - whether for an hour, a weekend, or more. Tune to learn why beauty is not just superficial...Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2024-11-0218 minLady Quest Podcast058: What to Do When You Feel TriggeredFeeling triggered happens for all kinds of reasons: A spat with your partner, a meltdown from your toddler, a rude comment from a stranger, an abrupt text from your boss, or perhaps a presidential election. In today's episode Ariel walks you through nine simple steps you can take when you feel triggered so you can get back to a grounded place inside yourself and take wise steps forward.Join the 2-week Yoga & Meditation Election Challenge here: REGISTERJoin Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2024-10-2530 minLady Quest Podcast057: When You're Stuck in the "Space Between"Sometimes it's unclear what we really want, and where we should go next... we are caught in the "space between." But you know what? That's okay. In today's episode, Ariel shares her own experience of being in the uncertain time between things... and how to move through this process gracefully so you can arrive at a more true-to-you destination.To fill out an application for 1:1 coaching, click here. Upon receiving your application, Ariel will reply to schedule a time for a free consultation with you.Join Ariel's list here - to get access to my...
2024-10-2012 minLady Quest Podcast056: Single Ladies: Stop Selling Yourself Out to MenAre you caught in a loop of wanting to be with a man, fearing it'll never happen, and putting your life on hold while trying to find him? Do you find yourself feeling desperate when going on a date, while knowing your desperation could be pushing him away? Are you plagued by the "ticking clock"? Then this episode is for you. Tune in to learn how to stop selling yourself out to men - and Ariel's two keys to creating the relationship you want. To set up a consultation with Ariel follow this link.Join...
2024-10-1125 minLady Quest Podcast055: Loosening Your Grip on Your PhoneThis is for all of you who are concerned about the way your phone has become an appendage... and might even wonder who owns who - you or the phone. In this episode Ariel explores the ways phones have snuck into romantic dinners, friendly conversations, and even yoga classes. Listen up to learn about the 'trance state' your smart phone might be putting you in, and how to break out and regain control of your attention.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2024-10-0420 minLady Quest PodcastBreakthrough Thought #1: I AM WHOLE NO MATTER WHATEvery thought you think shapes your choices, and what you let yourself experience in this life. In this 13-day countdown Ariel shares her top 13 'breakthrough thoughts' to disrupt past patterns and move forward on your path of purpose.To set up a consultation with Ariel for the Lady Quest Mastermind follow this link.Join Ariel's list here - to be first in line for free online transformational workshopsCheck out Ariel's website at Arielkiley.coLearn about 1:1 coaching hereExplore Lady Quest at LadyQuest.com
2024-09-3002 minLady Quest PodcastBreakthrough Thought #2: MAGIC AND MIRACLES HAPPEN ALL THE TIMEEvery thought you think shapes your choices, and what you let yourself experience in this life. In this 13-day countdown Ariel shares her top 13 'breakthrough thoughts' to disrupt past patterns and move forward on your path of purpose.To set up a consultation with Ariel for the Lady Quest Mastermind follow this link.Join Ariel's list here - to be first in line for free online transformational workshopsCheck out Ariel's website at Arielkiley.coLearn about 1:1 coaching hereExplore Lady Quest at LadyQuest.com
2024-09-2904 minLady Quest PodcastBreakthrough Thought #3: WHEN IN DOUBT I BREATHE INTO MY HEARTEvery thought you think shapes your choices, and what you let yourself experience in this life. In this 13-day countdown Ariel shares her top 13 'breakthrough thoughts' to disrupt past patterns and move forward on your path of purpose.To set up a consultation with Ariel for the Lady Quest Mastermind follow this link.Join Ariel's list here - to be first in line for free online transformational workshopsCheck out Ariel's website at Arielkiley.coLearn about 1:1 coaching hereExplore Lady Quest at LadyQuest.com
2024-09-2803 minLady Quest PodcastBreakthrough Thought #4: IT'S IMPORTANT FOR ME TO TAKE TIME AWAYEvery thought you think shapes your choices, and what you let yourself experience in this life. In this 13-day countdown Ariel shares her top 13 'breakthrough thoughts' to disrupt past patterns and move forward on your path of purpose.To set up a consultation with Ariel for the Lady Quest Mastermind follow this link.Join Ariel's list here - to be first in line for free online transformational workshopsCheck out Ariel's website at Arielkiley.coLearn about 1:1 coaching hereExplore Lady Quest at LadyQuest.com
2024-09-2704 minLady Quest PodcastBONUS: All the Mastermind details here!Want to know the nuts and bolts of what's happening inside the Lady Quest Mastermind that begins next Tuesday, October 1st? Tune in to this episode :) Originally it was recorded as a video, but the audio works great too!Here's the video if you'd rather see with visuals :)To set up a consultation with Ariel for the Lady Quest Mastermind follow this link.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2024-09-2626 minLady Quest PodcastBreakthrough Thought #5: Opportunities Are All Around MeEvery thought you think shapes your choices, and what you let yourself experience in this life. In this 13-day countdown Ariel shares her top 13 'breakthrough thoughts' to disrupt past patterns and move forward on your path of purpose.To set up a consultation with Ariel for the Lady Quest Mastermind follow this link.Join Ariel's list here - to be first in line for free online transformational workshopsCheck out Ariel's website at Arielkiley.coLearn about 1:1 coaching hereExplore Lady Quest at LadyQuest.com
2024-09-2605 minLady Quest PodcastBreakthrough Thought #6: I HAVE SOMETHING REALLY IMPORTANT TO GIVEEvery thought you think shapes your choices, and what you let yourself experience in this life. In this 13-day countdown Ariel shares her top 13 'breakthrough thoughts' to disrupt past patterns and move forward on your path of purpose.To set up a consultation with Ariel for the Lady Quest Mastermind follow this link.Join Ariel's list here - to be first in line for free online transformational workshopsCheck out Ariel's website at Arielkiley.coLearn about 1:1 coaching hereExplore Lady Quest at LadyQuest.com
2024-09-2504 minLady Quest PodcastBreakthrough Thought #7: YOU DON'T NEED TO KNOW THE WHOLE PATH TO TAKE THE NEXT STEPEvery thought you think shapes your choices, and what you let yourself experience in this life. In this 13-day countdown Ariel shares her top 13 'breakthrough thoughts' to disrupt past patterns and move forward on your path of purpose.To set up a consultation with Ariel for the Lady Quest Mastermind follow this link.Join Ariel's list here - to be first in line for free online transformational workshopsCheck out Ariel's website at Arielkiley.coLearn about 1:1 coaching hereExplore Lady Quest at LadyQuest.com
2024-09-2403 minLady Quest PodcastBreakthrough Thought #8: I AM WILLING TO COME UNDONEEvery thought you think shapes your choices, and what you let yourself experience in this life. In this 13-day countdown Ariel shares her top 13 'breakthrough thoughts' to disrupt past patterns and move forward on your path of purpose.To set up a consultation with Ariel for the Lady Quest Mastermind follow this link.Join Ariel's list here - to be first in line for free online transformational workshopsCheck out Ariel's website at Arielkiley.coLearn about 1:1 coaching hereExplore Lady Quest at LadyQuest.com
2024-09-2306 minLady Quest PodcastBreakthrough Thought #9: THE CHALLENGE TURNS ME ONEvery thought you think shapes your choices, and what you let yourself experience in this life. In this 13-day countdown Ariel shares her top 13 'breakthrough thoughts' to disrupt past patterns and move forward on your path of purpose.To join the Future Visioning Dance Party on September 22nd at 1pm PT SIGN UP THROUGH THIS LINKTo set up a consultation with Ariel for the Lady Quest Mastermind follow this link.Join Ariel's list here - to be first in line for free online transformational workshopsCheck out Ariel's website at Arielkiley...
2024-09-2205 minLady Quest PodcastBreakthrough Thought #10: I AM OPEN TO THE BEST POSSIBLE OUTCOMEEvery thought you think shapes your choices, and what you let yourself experience in this life. In this 13-day countdown Ariel shares her top 13 'breakthrough thoughts' to disrupt past patterns and move forward on your path of purpose.To join the Future Visioning Dance Party on September 22nd at 1pm PT SIGN UP THROUGH THIS LINKTo set up a consultation with Ariel for the Lady Quest Mastermind follow this link.Join Ariel's list here - to be first in line for free online transformational workshopsCheck out Ariel's website at Arielkiley...
2024-09-2108 minLady Quest PodcastBreakthrough Thought #11: THIS IS BIGGER THAN MEEvery thought you think shapes your choices, and what you let yourself experience in this life. In this 13-day countdown Ariel shares her top 13 'breakthrough thoughts' to disrupt past patterns and move forward on your path of purpose.To join the Future Visioning Dance Party on September 22nd at 1pm PT SIGN UP THROUGH THIS LINKTo set up a consultation with Ariel for the Lady Quest Mastermind follow this link.Join Ariel's list here - to be first in line for free online transformational workshopsCheck out Ariel's website at Arielkiley...
2024-09-2005 minLady Quest PodcastBreakthrough Thought #12: NOW IS THE TIMEEvery thought you think shapes your choices, and what you let yourself experience in this life. In this 13-day countdown Ariel shares her top 13 'breakthrough thoughts' to disrupt past patterns and move forward on your path of purpose.To join the Future Visioning Dance Party on September 22nd at 1pm PT SIGN UP THROUGH THIS LINKTo set up a consultation with Ariel for the Lady Quest Mastermind follow this link.Join Ariel's list here - to be first in line for free online transformational workshopsCheck out Ariel's website at Arielkiley...
2024-09-1905 minLady Quest PodcastBreakthrough Thought #13 ~ YOU CAN TRUST WHAT YOU WANTEvery thought you think shapes your choices, and what you let yourself experience in this life. In this 13-day countdown Ariel shares her top 13 'breakthrough thoughts' to disrupt past patterns and move forward on your path of purpose.To join the Future Visioning Dance Party on September 22nd at 1pm PT SIGN UP THROUGH THIS LINKTo set up a consultation with Ariel for the Lady Quest Mastermind follow this link.Join Ariel's list here - to be first in line for free online transformational workshopsCheck out Ariel's website at Arielkiley...
2024-09-1805 minLady Quest Podcast054: When You've "Tried Everything" and It Still Doesn't Work"I've tried everything and it's not working!" This is a common thought when feeling frustrated that you aren't making the progress you want to be making. But it's also a problematic thought that could stop you from a breakthrough that's about to happen. In today's episode Ariel offers new ways to think about trying that will help you get real with yourself, shift perspective, and make real progress with your purpose work.To set up a consultation with Ariel for the Lady Quest Mastermind follow this link.Join Ariel's list here - to get access...
2024-09-1426 minLady Quest Podcast053: "Is it too late for me?""Am I too old? Is it too late for me?" These are questions that plague women of all ages (probably starting at about 25!). In this episode Ariel takes a critical look at the idea of it being "too late" - and flips the script in order to show how that's actually the wrong question to be asking. Listen up to stop telling yourself you're too old, and start giving yourself permission to begin... today.To set up a consultation with Ariel for the Lady Quest Mastermind follow this link.Join Ariel's list here - to...
2024-09-0717 minLady Quest PodcastBONUS: RANT on Following Life Callings & The LQMMAriel is feeling a little fired up in this one about why it's so darn important for women to follow their life callings. Listen up for a loving kick in the pants about how f*cking special you are, why the world needs you to go big, and how it's really all about self-actualization. Plus a Game of Thrones style horse-riding quest metaphor. To set up a consultation with Ariel for the Lady Quest Mastermind follow this link.Join Ariel's list here - to get access to my best stories, ideas, and free...
2024-09-0320 minLady Quest Podcast052: The Universe is Always ListeningYou might be accidentally blocking your desires. How? By failing to speak clearly and directly about what you want! Not just to your life coach or best friend, but to EVERYONE... because through everyone, the Universe is always listening. This might sound a little trippy, but it's real. In today's episode Ariel will coach you on how to speak truthfully in all situations so that the Universe gets clear instructions on who you are, what you want, and where you intend to go next. Then the Universe can work with you, instead of being confused and undermining your progress...
2024-08-2919 minLady Quest Podcast051: To Be An Empowered WomanMichelle, Oprah, Kamala, oh my! This week Ariel took a few notes from these massively empowered women and shaped an episode that will support YOU on your path to personal empowerment. Want to find your voice, take up space, and take the stage on your most purposeful path? Then listen up! This episode is packed with wisdom and inspiration.To set up a consultation with Ariel for the Lady Quest Mastermind follow this link.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2024-08-2423 minLady Quest Podcast050: 5 Lessons from 50 EpisodesIt's been nearly a year since Ariel started the LQ podcast, and she has learned a lot from showing up to record every single week. In this episode, Ariel shares her top five lessons that apply not only to podcasting, but to showing up for whatever your real purpose work in the world is. Git it.To join the How to Do Your Groundbreaking Work in the World Master Class click here.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2024-08-1721 minLady Quest Podcast049: The Unsung Pleasure of Productivity PracticesDid you ever consider that productivity practices could be pleasurable? If you haven't, you will after this episode. Here Ariel shares three of her favorite productivity practices, how they directly relate to you doing the work in the world you REALLY want to do, and how to get started. Let the pleasure begin!To join the How to Do Your Groundbreaking Work in the World Master Class click here.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2024-08-0921 minLady Quest Podcast048: Giving Yourself Sacred Space to CreateIs your creative work suffering from lack of inspiration? Do you feel pushed and pulled by others' ideas of what doing it 'right' or 'success' would look like? Do you repeatedly fail to make the time you need to develop your ideas and projects? In today's episode Ariel offers an energetic download, based on a powerful dream, to help you remember why it's so important to give yourself time to create. Listen up to reconnect to your own precious internal creative world.Join Ariel's list here - to get access to my best stories, ideas, a...
2024-08-0120 minLady Quest Podcast047: 5 Secrets to Becoming an Iconic WomanWho are you favorite iconic women? And how have they impacted your life? Would YOU like to become more iconic? In this episode Ariel shares an edited version of her recent Becoming An Iconic Woman Master Class. Tune in to learn Ariel's top five tips to become more and more iconic. Werk.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2024-07-2730 minLady Quest Podcast046: Top Takeaways From Leading the Desert Magic RetreatAriel spent the past week leading a super magical retreat with 13 wonderful women in the high desert of California. In this episode hear what she learned in the process of planning and putting on this very special retreat!Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2024-07-2032 minLady Quest Podcast045: Propping Up Old Guys With Fragile EgosDo you ever find yourself flattering or fawning over a man who doesn't really deserve your sweetness and affection? Are you afraid to call out certain men on their self-centered or arrogant behavior? Do you sometimes fear the consequences if you don't bolster a guy's ego? Well you're in luck! Because in today's episode Ariel is going to break down why women get stuck in cycles of pleasing and appeasing men who don't deserve it... and how to break those cycles and take that power back to devote to your own purpose and path.Join Ariel's list...
2024-07-1231 minLady Quest Podcast044: Taste Your Big Dream With a Success SamplerOverwhelm is inevitable when you have big dreams. But to move toward your ideal future without getting paralyzed, you need strategies to manage it.In this episode, Ariel teaches you a fun approach called the "success sampler." This involves taking strategic actions to get a taste of your future success, boosting your motivation to keep going. Tune in to learn how to create your own success sampler and make the journey to your dreams more effective and enjoyable.Join Ariel's list here - to get access to my best stories, ideas, and free w...
2024-07-0424 minLady Quest Podcast043: Start Before You Are ReadyHave you ever felt like an outsider in the field you want to succeed in, but still know you belong? In this episode, Ariel talks about her first training in wellness, a Reiki training, which went terribly wrong. Despite this, it opened the door to her future in the healing arts in an unexpected way. Tune in to boost your belief in the unseen world where you are destined to succeed beyond your wildest dreams.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2024-06-2817 minLady Quest Podcast042: My Top 10 Strategies for ExcellencePursuing excellence has so many great benefits - greater success and achievement in your chosen field, more money and opportunity, and feelings of pride and satisfaction. But beyond that, the pursuit of excellence can be an organizing principle helping you make all kinds of decisions in daily life. Tune in to hear Ariel's top ten strategies for excellence - you might be surprised what they are!Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2024-06-2127 minLady Quest Podcast041: A Rant About ExcellenceAre you interested in excellence? In what you experience, and in what you offer? Then today's episode is for you. Here, Ariel goes on a rant about the importance of excellence after a disappointing anniversary dinner... and admits some places in her own life where shirking excellence has deeper psychological ramifications. What's your relationship to excellence? Tune in to find out.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2024-06-1326 minLady Quest Podcast040: How (and Why) to Take a Working RetreatYou want a magic bullet to get refocused and move the needle forward on your work in the world? Well, you're in luck. In this episode Ariel has one. She will tell you why, and how, to do a 'working retreat'. Tune in for detailed reasons and instructions on stepping out of the stream of your typical working life and into the magic of a working retreat.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2024-06-0723 minLady Quest Podcast039: Uncovering Your Path & PurposeThere is something extraordinary waiting for you just beneath the surface of your day-to-day life. Today’s episode is about letting yourself access the revelation of your own path of purpose. Without doing this, you might always feel unsatisfied, unfinished, and incomplete. Listen up to tune in to what you're REALLY here on earth to do...Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2024-05-3022 minLady Quest Podcast038: Moving On to Sexier ProblemsSpoiler alert: You will always have problems. They will never go away. So then the question becomes, what kind of problems do you want? In today's episode Ariel shows how easy it is to get stuck in sucky problems, and how to make the shift to having sexier and sexier problems... the kind of problems you can be proud of! Listen up for insight on how to upgrade your problems through upgrading your life.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2024-05-2315 minLady Quest Podcast037: Self-Loathing & The Beauty MythDo you ever get nasty voices in your head telling you how ugly, disgusting or shameful you are? Sadly, self-loathing is extremely common for many women. And it can be debilitating when it comes to living your purpose - which is the secret agenda of the patriarchy. In today's episode Ariel digs into the relationship between self-loathing, "The Beauty Myth" and the patriarchy - then offers some powerful steps to get back to self-compassion and self-worth so you can continue on your path of purpose.Join the Embodied for Summer 6-Week Challenge through this link....
2024-05-1622 minLady Quest Podcast036: How to Lose a Loved One With No RegretsThe topic of death and dying can be quite taboo, depending on what culture you are from. But since losing several people that are close to her, Ariel has come to realize how important it is to make conscious choices within significant relationships, so that when someone passes away you can be at peace. This doesn't mean there won't be sadness and grieving - there should be and there will be. It just means that you can be at peace, knowing you showed up for the relationship in the right ways while they were here. In this episode Ariel...
2024-05-1028 minLady Quest Podcast035: Using Embodiment to Go BeyondWe have a wealth of knowledge and insight within our own bodies that can take us further and faster to living our purpose... if we know how to access it. In today's episode Ariel breaks down two especially powerful aspects of embodiment that you can utilize to move forward faster and truer on your own path to bringing your callings to life.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2024-05-0224 minLady Quest Podcast034: Choosing Full-On Self-ActualizationYou've got this one life in your body with your unique combination of talents, gifts, desires and experiences... why not try to go all the way? In this episode Ariel breaks down the meaning of self-actualization and encourages you to rise to the top of Maslow's hierarchy of needs. Listen up for inspiration on living your purpose to the fullest.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2024-04-2631 minLady Quest Podcast033: When Women Gather in CirclesSomething happens when women gather in circles... somehow the joining of the group makes each individual more powerful, more truthful, safer, and more herself. In this episode Ariel shares her own history of creating and experiencing women's circles. With the help of a couple of powerful excerpts from Women Who Run With the Wolves, she shows why it's so important for ladies to circle up.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2024-04-1825 minLady Quest Podcast032: Disappearing Into the DesertHave you ever longed to walk away from the daily grind and spend an extended period of time in nature? In today's episode Ariel tells the story of leaving 'civilized' life behind for eight months and living in a camper trailer in the Joshua Tree desert. She recounts the top, most valuable lessons learned from that time away - lessons that will likely apply to your life whether or not you let yourself disappear into wilds... which Ariel will encourage you to do! Even if just in small doses.Join Ariel's list through the below link to l...
2024-04-1126 minLady Quest Podcast031: From Dreaming to DoingGetting caught up in dreaming about the things you want to create can blind you to the fact that you aren't actually DOING what you need to do to get there. In this episode Ariel explores the importance of doing, even when your work kinda sucks. Tune in to learn how the "geniuses" out there are really just the people who produce the most quantity, how a 'manifestation mindset' can get in the way of making real things happen, and how to clearly see if you're doing what you need to do to get the results you want. C'mon...
2024-04-0420 minLady Quest Podcast030: Money and the Resentment BarometerEver feel resentful while getting underpaid, but simultaneously unable to address it? In this episode, Ariel delves into the topic of charging what your work is worth by sharing some juicy stories from her own life. In particular, you will gain atypical insights on how to use your resentment as a barometer to know your numbers, and negotiate for the money you want.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2024-03-2829 minLady Quest Podcast029: Letting Yourself Go Where You Are CalledUrges to go and visit near and far-off places are natural when following your Callings. In this episode, inspired by artist Georgia O'Keeffe's travels to the New Mexico desert, Ariel encourages you to attune to your own calls to exploration and adventure. Listen in to learn how to activate your instinct to travel and roam - while also tending to what's important back home.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2024-03-2114 minLady Quest Podcast028: How to Ride the DragonThe topic is How to Ride the Dragon. In this episode Ariel will show you how to stay the course when you’re pursuing a big calling and the going gets rough - when big emotions are threatening to drag you down, people in your life are making you feel like you’re doing the wrong thing, and life is throwing challenging stuff your way. Should you quit? Absolutely not. Instead, you've gotta ride the dragon. Tune in to learn how.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and...
2024-03-1423 minLady Quest Podcast027: 13 Steps to Activate Your Big DreamThis episode is perfect for you if you're trying to muster up the courage to go after a big dream, or if you're partway there and feeling stuck. Ariel has broken down the path of accomplishing a dream into 13 distinct steps. Listen up to gauge where you are in the process, and identify exactly what to do next.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2024-03-0727 minLady Quest Podcast026: Do This to Get GroundedKnowing how to ground yourself when in the midst of stressful times is key to making wise decisions on how to move forward. Listen up to hear Ariel's favorite methods for grounding your body and clearing your mind, plus her favorite technique to fall asleep when over-thinking. You'll also gain perspective on how the mind often plays tricks on us - making us think something is a 'problem' when really there's nothing to worry about.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2024-02-2916 minLady Quest Podcast025: Why Being Fabulous MattersLetting yourself activate your inner fabulosity is about way more than looking good, as you will glean from today's episode. It's about expressing yourself fully, activating your confidence, and living the hell out of this life. To get the the root of fabulosity Ariel interviews her brother Galen on dressing his best and hosting drag shows. Listen up to get permission and inspiration on making your world a touch more fab.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2024-02-2225 minLady Quest Podcast024: Telling the Truth (to Men)It's getting real today. The topic is truth - speaking your truth. And how speaking truth is necessary to bring your outer world into coherence with your inner world. But, it's not always that simple, is it? In this episode Ariel breaks down how to get to the "truth beneath the truth", when it's a good idea to speak up in your relationships - even if your voice quakes - and when it's the best choice to stay quiet. Let's get real.Join Ariel's list here - to get access to my best stories, ideas, and free...
2024-02-1521 minLady Quest Podcast023: Declutter Your Space to Clear Your MindDo you ever look around your space and feel like the stuff in your life in clogging up your mind? Well, it probably is. Cleaning and decluttering your environment is one of the best ways to clear your mind so you can make the right decisions. In today's episode Ariel shares three stories of the power of decluttering and offers a specific technique to clear the path for your ideal future to arrive much faster.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2024-02-0825 minLady Quest Podcast022: Taking Pride in Getting It DoneBack her teens Ariel's mom made her go out into the field and fix the fences with her. It was hard, sweaty, dirty work and Ariel didn't like it one bit at the time. But it taught her something important: Sometimes you just gotta GET IT DONE. And by shifting your mindset to valuing - even relishing - the hard work, fabulous things can happen in your life. Tune in to get inspired to do the hard work to bring your own callings to life.Interested in 1:1 coaching? Fill out this application to connect with Ariel
2024-02-0121 minLady Quest Podcast021: No More OverwhelmOoof. Overwhelm is a real dream-killer. But beyond that, it can paralyze us at all kinds of important moments when what we need to do most is take wise, skillful action. In this episode Ariel will break down the physiology of overwhelm, tell a ridiculous story of her own overwhelm when stranded in the high desert, and show you how to stop overwhelm from hijacking your life. Out with the O! Let's go... Apply for 1:1 coaching hereJoin Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2024-01-2530 minLady Quest Podcast020: Becoming Your Own Fairy-GodmotherSo you have a world of wishes you want to come true... fantastic! You will certainly need a fairy-godmother. And fortunately, you've got one - inside of you. Tune in today to activate your inner fairy-godmother so you can grant your own truest hopes and wishes more swiftly and fully.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2024-01-1823 minLady Quest Podcast019: The Art of Entertaining Your DreamsIf you want your hopes and dreams to come true, you've gotta make them feel welcome in your life... kind of like being an excellent host to visitors in your home. In this episode Ariel offers a recent story of hosting family members as an analogy for how to treat your hopes and dreams if you want them to stay a while, and come back often. Listen up if you're in the habit of hiding your dreams. Learn to give them the royal treatment instead!Want to learn more about the INVENTING 2024 Workshop? Click here....
2024-01-1124 minLady Quest Podcast018: My List, Wins & Lessons From Last YearConsciously creating a list at the beginning of each year is a powerful way to invent the life experience you truly want. In 2023, Ariel achieved 9 out of 12 of the items on her list of things to do and manifest... and learned a lot along the way. Tune in today to hear what each of those 12 items were, and how to create your own list for the year to come.Learn more about Ariel's INVENTING 2024 immersive workshop through this link.Join Ariel's list here - to get access to my best stories, ideas, and free workshops...
2024-01-0431 minLady Quest Podcast017: Getting Un-pretty in the UnderworldGetting lost in the deep, dark forest has long been a theme in folklore and fairytales that symbolize the maiden's initiation into womanhood. Part of this journey to the 'underworld' for a woman is to shed her poise and perfection, and become wild and undone. In this episode, Ariel shares her favorite story called "The Handless Maiden" from Women Who Run With the Wolves, along with several tales from her own life of descending into the underworld in order to re-emerge into the next phase of life.Join Ariel's list here - to get access to my...
2023-12-2832 minLady Quest Podcast016: How I Know That Magic is RealMany grown-ups leave the idea of "magic" behind when they enter adulthood. They might enjoy reading magical stories with children, but they don't allow themselves to indulge in the possibility that magic is happening all around them. Instead they give it up for a drab idea of "reality." But in this episode Ariel shares two distinct stories from her own life when she was shown that magic is real... and invites you to shift your perspective to welcome magic into your own life. Wands out, ladies!Join Ariel's list here - to get access to my best...
2023-12-2128 minLady Quest Podcast015: Not Managing Others' DiscomfortDo you have trouble letting other people sit in their own discomfort? Just after speaking your truth or setting a boundary do you want to control how the other person reacts or feels? This is so common, yet it can be quite counter-productive! In today's episode Ariel shares why it's important to let others manage their own discomfort, and how to step back and relinquish control. Powerful stuff!Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2023-12-1419 minLady Quest Podcast014: The Imperative of DisconnectingDo you ever feel like you're so "under the influence" of all the humans in your life that you have trouble knowing what YOU actually want? Does this make it feel like you're going a wee bit crazy? This episode is about the importance of disconnecting - from technology, from humans, from all the outer voices and taking time alone to reconnect with yourself. Come back home to You.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2023-12-0721 minLady Quest Podcast013: Wanting the Life You HaveDo you feel stuck in the same never-ending cycles? Do you long for an escape chute out of your problems? Do you sometimes wish you could be living a different life? Today's episode is about reversing those escapist thoughts, and instead fully committing to your own life. By learning to think of your life as a movie, with you as the protagonist, Ariel will show you how to fully inhabit your story... how to want the life you have.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2023-11-3018 minLady Quest Podcast012. Healing Family Relationships in AdulthoodAs a young adult, I distanced myself from family. After some rocky teenage years, I gave more attention to friends and boyfriends than my immediate family. Then, as time went by, I realized how much I missed them - and how deeply I wanted to heal and reconnect. In this episode I share about the shift from distancing myself from my close family, to purposely rebuilding those bonds and growing our adult relationships. This is the good stuff. I hope it inspires you to keep your close ones close too.Join Ariel's list here - to get...
2023-11-2237 minLady Quest Podcast011. Making "Have Done" ListsWhen there's a lot you want to do, that overwhelm can cause a sort of paralysis - causing you to get a whole lot of NOTHING done. This might make you think you should focus on your "To-Do" list and force yourself back on track. But in today's episode Ariel teaches you a much better technique to get back to work - create a "Have Done" list. Your Have Done list will restore your sense of clarity, confidence, and reality... and get your mind in the right place to move forward unhindered. Join Ariel's list here - t...
2023-11-1617 minLady Quest Podcast010. Rewarding & Celebrating YourselfYay for YOU! In this episode you will learn how and why to reward yourself for every little bit of progress on your path to doing the things you want to do, and living the life you want to live. Many people get stuck in cycles of negative self-talk that undermine their forward motion... but not today my friend. Not today. Tune in and get ready to celebrate yourself like a proper positive grown-up!Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2023-11-0922 minLady Quest Podcast09. Deep Work is the AnswerDo you want to have massive breakthroughs and make significant progress in a project of your choice? Then you must listen to this episode about deep work. According to author Cal Newport, deep work is "the capacity for concentrated, high-quality cognitive activities demanding deep focus, creativity, and problem-solving." When you learn to focus completely and work deeply, not only will you make massive progress, but you could also reach the high high known as "flow state." Tune in to get motivated to go deep.Join Ariel's list here - to get access to my best stories, ideas, a...
2023-11-0222 minLady Quest Podcast08. How to Be Great at What You DoSo you want to be great at what you love, huh? With the reputation and riches to prove it? Then tune in to this episode that's all about how to walk the real path to greatness. Here Ariel shares insights from her own life, her work with her clients, and the Bhagavad Gita that illuminate the magic of focusing on process instead of result. Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2023-10-2620 minLady Quest Podcast07. Making Space for What MattersSo, you've got a calling to do something unique and special, but have you cleared the space for it in your environment? In this episode Ariel shares numerous examples of how to make space for what really matters - whether it's your art project, your Queenly energy, or your exercise clothing. You'll also learn how making space creates a positive habit loop - so you make regular progress on that thing that's truly important to you.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2023-10-1921 minLady Quest Podcast06. The Time Will Go By AnywayDo you ever catch yourself avoiding pursuing a goal or calling because of how looooong you think it will take? Then listen up! In this episode you will learn the most important phrase to repeat to yourself (in fact, Ariel recommends that you tattoo it to your forehead). When you learn this phrase, and practice speaking it like a mantra, you're going to finally start that thing you've been pushing off. Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2023-10-1221 minLady Quest Podcast05. Choosing to Start NOWIn this episode Ariel shows you how your inner urge is all the reason you need to start NOW. The impulse you feel indicates that the time is right to pursue a calling - even if you are afraid. These teachings are brought to life with the story of Ariel co-writing and publishing a book in her 20's. Listen up if you want to stop delaying on your dreams.Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2023-10-0518 minLady Quest Podcast04. Figuring Out What You LikeIt's common for women to lose touch with what they want over the years... and even lose the ability to know what they truly like. In this episode Ariel breaks down some novel ways to get back in touch with your actual interests - and to trust your likes more and more each day. Knowing what you like is essential to attuning to purpose in life. Enjoy!Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)
2023-09-2819 minLady Quest Podcast03. The Way Our Grandmothers Shape Our FuturesThe stories of our grandmothers shape our concept of what we are "allowed" to do, and what we believe is possible in our lives. Some of us inherit a lineage of fear and self-denial when it comes to following our callings. Others are inspired to do what their grandmothers were never able to do.In this episode, inspired by an email from a listener, Ariel examines the story of her own matrilineage, while looping in the stories of several other community members' mothers and grandmothers. By holding these stories up to the "regrets of the dying" we...
2023-09-2118 minLady Quest Podcast02. How to Know Your Life CallingWould you like to know what your life calling is? Do you know that you have probably had many callings in your life? Tune into this episode to hear Ariel's definition of a "calling" and examples of callings from her own life including the call to study enlightenment, the call to motherhood, the call to master money, even the call to try out a corporate desk job (which didn't last long). By listening to this episode you will gain greater insight on how to think about your own callings, and why it's so important to follow them....
2023-09-1323 min
Lady Quest Podcast01. The Pain of Not Living Your PurposeIn this first episode, Ariel Kiley shares her story of growing up with a mother who was a repressed actress. In her own confused search for purpose, Ariel set out to become an actress herself, and after having some success, learned that life had a very different plan for her. Listen in for inspiration and motivation on finding your own purpose, and choosing to follow your own path.The Autumn Session of the Lady Quest Program begins Oct. 2ndClick here to apply for Lady QuestJoin Ariel's list here - to get access...
2023-09-0515 min
Joy ClassStepping Into Your Worth with Ariel KileyYou’re allowed to want what you want. There’s an inseparable connection between self-worth and joy. As long as you feel unworthy, sustainable joy will not be able to anchor itself into your life. Many of us are carrying around wounds of unworthiness that stop us from tuning in to our intuition and what we want and need. To cultivate deep joy in our lives, we must learn to look inward and create a healthy balance between what is needed from out and what we need. Today I’m thrilled to be joined by Ariel...
2023-02-0752 min
Explore Into A Heart-Pounding Full Audiobook During Your Workout.How Big-Tech Barons Smash Innovation—and How to Strike Back by Maurice E. Stucke, Ariel EzrachiPlease visithttps://thebookvoice.com/podcasts/1/audiobook/551781to listen full audiobooks.
Title: How Big-Tech Barons Smash Innovation—and How to Strike Back
Author: Maurice E. Stucke, Ariel Ezrachi
Narrator: Scott R. Pollak
Format: Unabridged Audiobook
Length: 7 hours 52 minutes
Release date: June 28, 2022
Genres: Business & Career Development
Publisher's Summary:
Two market experts deconstruct the drivers and inhibitors to innovation in the digital economy, explain how large tech companies can stifle disruption, assess the toll of their technologies on our well-being and democracy, and outline policy changes to take power away from big tech and return it to entrepreneurs. Silicon Valley’s genius combined with...
2022-06-287h 52
It’s Crime O Clock SomewhereEpisode 47- The Cleveland KidnappingsOn May 6, 2013, the Cleveland police received a call that they had been waiting for 10 years. Amanda Berry and Gina DeJesus were alive. A third women, Michelle Knight, who had been missing even longer, was also found alive. They had been in the home of Ariel Castro, a former school bus driver. Ariel held them captive in his house of horrors. He was eventually sentenced to life plus 1,000 years. However, he committed suicide after serving less than a month in prison.
Sources:
The Cleveland Kidnappings on Investigation Discovery
https://en.wikipedia.org/wiki/Ariel_Ca...
2021-11-1520 min
The Blair Badenhop ShowWhen Enthusiasm Makes Your Business Magnetic with Ariel KileyAriel Kiley is an Embodiment Teacher, certified Yoga Therapist, Somatic Experiencing® trauma resolution Practitioner and published author. Over the past decade Ariel has taught thousands of yoga and therapeutic yoga classes in New York City and Los Angeles. She has also designed programming and led teacher trainings for Equinox Fitness clubs, Tune Up Fitness, Dou Yoga, Prema Yoga, and more. Ariel designed and starred in the Yoga Fundamentals program on Daily Burn and has also led stress reduction workshops for Harvard Med Students and at Yale University. Ariel’s ongoing mission is to awaken her stu...
2021-08-151h 08