Shows
She's So LuckyListen Now: Well with Arielle LorreIn a world of ever-changing wellness trends, host Arielle Lorre invites you to explore what it really means to be…well. Through interviews with world-renown experts in medicine, nutrition, fitness and beauty, as well as inspiring guests and her own unique life experiences, Arielle brings you candid conversations and fan-favorite solo episodes that equip you with everything you need to live your best life—and look good doing it. Think of WELL as your go-to resource for all of the latest in wellness, and Arielle as your internet bestie. Subscribe so you don’t miss new episodes, every Wednesday (and so...2025-05-2900 min
DITLThe Perfect ‘Lazy Girl Matcha’ with Arielle LorreName: Arielle Lorre (@ariellelorre)Occupation: Lifestyle, health, and wellness content creator, and host of the Dear Media podcast WellDay: Tongue scraping, transcendental meditation twice a day, and always applying skincare "down to the nips"A word from my sponsors:• Visit www.harperellishair.com and use code DITL for 20% off when you purchase any Harper Ellis Hair Co. 2025 education.For more DITL, follow along online:Instagram: @ditlpod, @paigemport, and @dearmediastudio.YouTube: @dearmediastudioTikTok: @dearmedia...2025-04-101h 08
Pop Apologists265: Taylor & Donna’s Healing Journey + Botox Horror Stories ft. Arielle LorreLauren and Chan chat about Kim and Kanye’s latest battle (6:27), Meghan Markle’s new podcast (14:17) as well as her St. Patrick’s Day snafu (19:45), Taylor Swift’s latest easter eggs (26:34), and Donna Kelce’s surprising Instagram post (28:40). Lauren and Chan are then joined by the one and only Arielle Lorre to share the intense amount of work that goes into her career and two shocking personal stories that you have to hear to believe. Arielle mentions it all: Behind the scenes of building an influencer and podcast brand (35:37), Arielle’s favorite skincare products (47:04), Arielle’s catastrophic jet lag (48:13), and finally, A...2025-03-191h 11Pop Apologists265: Taylor & Donna’s Healing Journey + Botox Horror Stories ft. Arielle LorreLauren and Chan chat about Kim and Kanye’s latest battle (6:27), Meghan Markle’s new podcast (14:17) as well as her St. Patrick’s Day snafu (19:45), Taylor Swift’s latest easter eggs (26:34), and Donna Kelce’s surprising Instagram post (28:40). Lauren and Chan are then joined by the one and only Arielle Lorre to share the intense amount of work that goes into her career and two shocking personal stories that you have to hear to believe. Arielle mentions it all: Behind the scenes of building an influencer and podcast brand (35:37), Arielle’s favorite skincare products (47:04), Arielle’s catastrophic jet lag (48:13), and finally, A...2025-03-191h 01
Pursuit of WellnessPOWerful Moment: 005 - Arielle Lorre on Daily Tools to Manage Anxiety + Find PeaceIn this POWerful Moment from Episode #10, Arielle Lorre shares the tools that have helped her manage anxiety, from Transcendental Meditation (TM) to Stoicism. She discusses the transformative power of meditation, how it quiets the mind, and the importance of radical acceptance in navigating life’s challenges.Listen or watch the full podcast here: On Apple click here! On Spotify click here! On YouTube click here!Yes - thoughts ...2024-11-2008 min
Derm ApprovedExploring Aesthetic Alternatives and Wellness with Arielle Lorre from The Well PodcastIn this episode of Derm Approved, I sit down with Arielle Lorre, the influential voice behind The Well podcast, to discuss innovative alternatives to traditional aesthetic treatments like Botox and fillers. We explore the potential of treatments such as lasers, lymphatic massages, face taping, and red light therapy, as well as dive into how wellness habits can elevate your skin health from the inside out. Our conversation also highlights the benefits of diet, essential supplements, and acupuncture in supporting skin vitality, as well as celebrity-endorsed IV drips like NAD and Glutathione for an added boost. We break down which...2024-11-0748 min
The Wellness Process34. Addiction Recovery, Divorce, Botox Poisoning & Staying Well with Arielle LorreIn this week’s episode, Elizabeth sits down with Arielle Lorre, content creator and host of the Well with Arielle Lorre podcast to discuss all things life and wellness. Arielle has an inspiring story of battling addiction at a young age, she shares what went on and how she ultimately reached rock bottom before getting sober. She also talks about two big life events over the last year - going through a divorce and experiencing botox poisoning. As always, her attitude is positive, real, raw & inspiring through it all. Enjoy!This episode is sp...2024-11-0557 min
The Art of Being WellArielle Lorre: Overcoming Orthorexia, Pro-Tips For Cooking At Home, Recovery After Addiction + Top Beauty Treatments For Youthful SkinIn this episode, Dr. Will Cole is joined by lifestyle, wellness, and health influencer, Arielle Lorre. After hitting rock bottom, she made the decision to find recovery from addiction and pursue a life of health and wellness while sharing her journey on her podcast and lifestyle website, The Blonde Files. From her journey to overcome orthorexia to her pro-tips for cooking at home, she shows us how we can reclaim our health on our terms. Plus, we chat about the best laser treatments for youthful skin and why botox and fillers don't always live up to their negative reputations...2023-10-051h 11
The Dream Bigger PodcastArielle Lorre, Wellness & Beauty Influencer: Glass Skincare Routine, Being Authentically Yourself, Plastic Surgery That's Worth It, and MoreOn today’s episode I’m chatting with influencer and podcast host, Arielle Lorre. This is Arielle’s second time on the podcast and this time we openly discuss all the aesthetic procedures she has done and keeps up with, currently. We talk about the important mindset to have making aesthetic changes, the pros and cons of social media influencers being transparent with the work they have had done, plastic surgery that is worth the money, and the glass skincare routine that Arielle swears by. Enjoy!To connect with Arielle on Instag...2023-08-1555 min
The Adversity Advantage with Doug BopstArielle Lorre On Her Current Wellness Routine, Top Skincare Tips & The Most Overrated Beauty TreatmentsToday’s guest and returning to the podcast is wellness influencer and host of the Blonde Files podcast, Arielle Lorre. In our first discussion, Arielle and I dove deep into her incredible story of recovery and I invite y’all to check that one out in case you haven’t already. Today we discuss: the 3 biggest lessons Arielle’s learned from her podcast, the areas in her life that she’s seen the most personal growth, what Arielle’s current wellness routine looks like, the most overrated beauty treatments, 3 inexpensive ways to improve the health of your skin...2023-07-201h 08
Breaking Beauty PodcastArielle Lorre Reveals The Holy Grail Products That Transformed Her Skin, Her Annual Tweakments Budget and Can Cosmetic Procedures Be Addictive?LA-based wellness aficionado and cosmetic procedure connoisseur Arielle Lorre returns! Host of The Blonde Files Podcast, Arielle first appeared on our show back in 2020, when she shared her incredible journey going from rock bottom drug addiction to living that matcha and meditation life today. Arielle is a veritable open book – and today, she’s back with more juicy tea. We hear all of the details (including the price tag!) on her latest surgery for breast augmentation, and we chat about whether cosmetic surgery itself can be addicting. Plus, we find out how much money Arielle spends...2023-06-2146 minPursuit of WellnessArielle Lorre On Hitting Rock Bottom, Overcoming Addiction, Fitness, Eating Disorders, Transcendental Meditation & TraumaEp. #10Today on the show we have Arielle Lorre, the host of the Blonde Files podcast. Arielle is a wellness guru and influencer - she has the best healthy recipes. However, her lifestyle is drastically different to how she was living a few years ago. Arielle has an inspiring story from the grips addiction to living her best life. She's super candid and open when it comes to her experience and tools that have helped her along the way. I hope you all enjoy this episode as much as I did! 2023-03-0641 min
Going Mental with Eileen KellyLife After Rock Bottom: Arielle Lorre on Addiction & Plastic SurgeryArielle Lorre is a well-known lifestyle influencer and host of The Blonde Files Podcast. Today, she opens up to Eileen about overcoming addiction and her advice for those whose loved ones are struggling. Plus, she discusses the decision-making behind her cosmetic procedures and at what point pro-plastic surgery thinking may become dangerous. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/GOINGMENTAL to get 10% off your first month and get on your way to being your best self. Show links: 2023-01-1959 min
Going Mental with Eileen KellyLife After Rock Bottom: Arielle Lorre on Addiction & Plastic SurgeryArielle Lorre is a well-known lifestyle influencer and host of The Blonde Files Podcast. Today, she opens up to Eileen about overcoming addiction and her advice for those whose loved ones are struggling. Plus, she discusses the decision-making behind her cosmetic procedures and at what point pro-plastic surgery thinking may become dangerous. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/GOINGMENTAL to get 10% off your first month and get on your way to being your best self. Show links: 2023-01-1959 min
Well with Arielle LorreCombating Chronic Conditions and Becoming Your Own Advocate with Rachel Blank of Allara HealthRachel Blank is the founder and CEO of Allara, a digital health platform designed to help women treat and manage PCOS and other chronic health conditions. In this episode we discuss how Rachel’s own frustrating experience with PCOS inspired her to develop Allara, how to effectively manage PCOS and other conditions with ongoing comprehensive care, being a woman in tech and so much more. Visit allarahealth.com/arielle and used code: ARIELLE at checkout for 25% OFF your first month. This episode may contain paid endorsements and advertisements for products and servi...2022-12-0541 min
The Liz Moody PodcastAdvice Ep! Romanticizing Your Life, Creating Over Consuming, & Embracing Realistic Wellness With Arielle LorreWelcome to the fifth episode of our advice series, where every single month, you’ll get a super chatty, fun advice episode. I’ll be joined by a new special guest every month and this month I am so excited to welcome Arielle Lorre to the podcast. On this episode, we talk about:
how to become more interesting
the unexpected benefits of going out of your comfort zone
how to implement more social media breaks
tips for navigating life with a partner who struggles with addiction
how to build a daily wellness routine that you can actually stick to
th...2022-10-3157 min
Lipstick on the RimThe Blonde Files’ Arielle Lorre Talks Addiction, Her Dialed-In Wellness Routine, and Every Beauty Treatment She’s TriedArielle Lorre has been on one hell of a ride. Like many struggling with drugs and alcohol, hitting rock bottom was her wake up call—and she attributes it to saving her life. At the ripe age of 28, she completely started over and hasn’t looked back. It required some serious TLC but with the right devotion, on her own terms, she finally got there. Now, Arielle is living her best life. Sober, she’s committed to all things health and wellness. From transcendental meditation to clean eating and aiming to get in 12K steps a day, she’s truly the poster c...2022-08-2357 min
Raw Beauty TalksDitching Dieting and Alcohol with Arielle LorreArielle Lorre is a lifestyle, wellness, and health influencer in the digital space. Six years ago, that was far from the case. After nearly losing her battle against addiction, Arielle decided to turn her life around by relentlessly pursuing health and happiness. Hitting rock bottom was just the beginning - in 2018, Arielle launched her semi-eponymous website, The Blonde Files which explores a variety of lifestyle and wellness topics, including gut and hormonal health, nutrition, beauty, mental health, and relationships. Tune it to hear Arielle take us behind the highlight reel and get raw about sobriety, radical acceptance and the m...2022-07-0840 min
Deux UThe A-List/B-List Hierarchy, Tom Hanks, Lady Gaga w/ Arielle LorreJoining the Deux U classroom this week is Arielle Lorre from the hit podcast, the Blonde Files! We're discussing the juiciest pop-culture intel, including:
Jason Bateman
The A-List/B-List Hierarchy
Tom Hanks + Ginnifer Goodwin
John Krasinski
Bradley Cooper
Lady Gaga
Listen for never-before-heard or read information!Follow Deux @Deuxmoi To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2022-07-0746 minWell with Arielle LorrePlastic Surgery & Singleness of Purpose with Dr. Ryan Neinstein In this episode, I talk with Dr. Ryan Neinstein, a board-certified plastic surgeon who specializes in body contouring & lipo. We talk about more personal stuff like optimizing yourself for your purpose, surgery trolls, body empowerment, and "balance". He also gets into the details of body contouring; what a mommy makeover entails, how he sculpts the perfect arms, and the different types of breast augment surgeries (including his thoughts on breast implant illness). www.allarahealth.com/arielle code ARIELLE for 25% off your first month or diagnostic test ritual.com/BLONDE for 10% off your...2022-07-061h 11Well with Arielle Lorre180: My Italy Trip Recap & How I Find Balance While Traveling In this solo episode, I'm covering all of the details from my recent trip to Italy. I'm sharing our general itinerary, where we stayed along the way, my favorite parts of the trip & the city I want to move to, and a few minor regrets. I'm also taking lots of listener questions about travel in general; how I beat jet lag this trip, flight essentials, my thoughts on diet/exercise while traveling, and how to balance routine and spontaneity while out of your normal setting. Justthrive.com for 15% off using promo code BLONDE Thrivecausemetics.com...2022-06-2852 min
Dream CheckArielle Lorre: Overcoming Addiction, Work Ethic, & Purpose.In today's episode, Nicole interviews Arielle Lorre. Arielle is a lifestyle, wellness, and health influencer in the digital space. She is also the host of The Blonde Files podcast. In this episode, Arielle shares her journey of hitting rock bottom with drugs & alcohol to where she is today; thriving & living out a very successful career, marriage, all the while being happy & healthy! We talk about the things she did to take control of her life to become who she is today. Arielle also shares things she learned along the way, the importance of who you hang with, & what to...2022-03-3045 min
The Adversity Advantage with Doug BopstBest of 2021 #2: Arielle Lorre - A Deep Dive On Addiction, Recovery, Wellness & Managing AnxietyFor this last week of 2021 (12/27-12/31) we have something special for you. Each day we will re-release one of the top 5 most popular episodes of the past year. We will resume our regular schedule with a new episode on 1/3/2021. Have a Happy Holiday and Happy New Year! Best of 2021 #2: Arielle Lorre - A Deep Dive On Addiction, Recovery, Wellness & Managing Anxiety (Originally released 4/1/21) Today’s guest on the show is Arielle Lorre. You might recognize her from her hit podcast, The Blonde Files Podcast, or from her popular Instagram page, where she...2021-12-301h 00The Dream Bigger PodcastArielle Lorre, Top Wellness Influencer & Podcast Host: Overcoming Her 10-Year Struggle With Addiction, The Truth About Recovery, Wellness Tips, Plastic Surgery Horror Stories, and MoreOn today’s episode I’m chatting with Arielle Lorre, top wellness influencer and podcast host of The Blonde Files. Arielle gets real and candid in today’s episode and dives into one of the darkest periods of her life. She shares her tough 10-year battle with addiction, watching her health deteriorate and almost losing her life, to her road to recovery. Arielle has since been sober and continues to make moves in the wellness space. We talk more on meditation, starting The Blonde Files, struggling with body image, plastic surgery horror stories, and the secrets behind trending procedures. 2021-11-3052 min
Because LifeArielle Lorre: Overcoming Addiction, Consistent Self-Care & Finding Your PurposeIn today’s episode, we have another pinch-me collaboration! Joining me today is the lifestyle and wellness tastemaker, blogger, author, and the host of ‘The Blonde Files’ podcast, Arielle Lorre! We hear the origin story of The Blonde Files and how she built an empire from an anonymous Instagram account. She opens up about her years-long battle with alcoholism and addiction, we discuss the work that goes into maintaining mental wellness in sobriety, and the role of alcohol in the world of self-care. We also discuss the blurred lines of working in the wellness industry and practicing your own self-c...2021-11-1746 min
Get The Fuck Out Of The Sun PodcastArielle Lorre: Transparency on Plastic Surgery, Cosmetics Procedures, Fat Transfers, Microneedling & Micro Habits for Everyday WellnessJoin me as I sit down with Arielle Lorre -- one of the most transparent people out there when it comes to the beauty treatments and procedures she’s had done. She is also one of the most well-versed and knowledgeable beauty influencers out there. After hitting rock bottom and almost losing her battle against addiction, she decided to turn her life around by relentlessly pursuing health and happiness and found her passion in being a creator. She has a blog and podcast called The Blonde Files where she covers everything from fitness to fashion to...2021-09-291h 02
The Mind-Gut ConversationWhat Role Does The Gut Play In Recovery? with Arielle Lorre | MGC Ep. 37In this episode of The Mind Gut Conversation, I talk with Arielle Lorre about her journey from rock bottom. Arielle is a lifestyle, wellness, and health influencer in the digital space. Six years ago, that was far from the case. After nearly losing her battle against addiction, Arielle decided to turn her life around by relentlessly pursuing health and happiness. In 2016, Arielle made her Instagram debut, which lead to the creation of her semi-eponymous website, The Blonde Files, in 2018. Arielle’s distinct voice and candor immediately distinguished the platform from others in the space. The Blonde Files quickly became a u...2021-08-1836 min
The Adversity Advantage with Doug BopstA Masterclass on Drug Addiction ( & Recovery) w/ Heather Hayes, Mike Majlak & Arielle LorreToday’s episode is not only timely but truly one of the most impactful and informative conversations you might hear. This conversation is about drug addiction. A report recently released that stated there were over 93,000 drug overdose deaths in 2020 which is nearly a 30% increase from the year before. My fear is that these numbers will continue to climb. This episode is going to be a masterclass on drug addiction and recovery. It is going to feature different parts from three previously released conversations surrounding these topics. We will talk statistics, causes and solutions. You will disco...2021-07-2200 minPop Apologists57: Dieting, Plastic Surgery, & Inside Hollywood ft. Arielle LorreWe are so thrilled to bring you our interview with Arielle Lorre, beloved influencer and host of The Blonde Files podcast. Arielle tells us all about how she got started as an influencer during the height of the BBG craze on Instagram. We get into crazy diets we've tried in the past and the changing cultural landscape on social media. Arielle gives her take on the Kardashians and their impact on body image. We get into plastic surgery, body positivity, and how our own personal journeys have evolved over time. Finally, we dig into all things Hollywood, like how to...2021-05-201h 24
Almost 30Addiction Recovery + Celebrating Evolution with Arielle LorreArielle Lorre doesn’t put a Disney spin on anything. She’s a unique wellness and lifestyle influencer who candidly reveals the ebbs and flows of self-improvement with brutal honesty and vulnerability. Her backstory is no fairytale. While most of her 20-somethings peers took a hop, skip, and a jump from graduating college to living their best SATC-style lives in NYC, Arielle was, at her lowest point, delirious in a 2-month blackout, snorting dust from the floor as she battered her body with alcohol and drugs. Seizures were the norm, as were half-ditched attempts at rehab between the a...2021-04-221h 40
The Adversity Advantage with Doug BopstArielle Lorre - A Deep Dive on Addiction, Recovery, Wellness and Managing AnxietyToday’s guest on the show is Arielle Lorre. You might recognize her from her hit podcast, The Blonde Files Podcast, or from her popular Instagram page, where she shares mouth-watering recipes, as well as incredible health and wellness tips. What really inspires me about Arielle is her recovery journey. After nearly losing her battle with addiction, Arielle decided to turn her life around by relentlessly pursuing health and happiness and by sharing what she learned along the way. Arielle just recently celebrated 7 years of sobriety. I am sure you are anxi...2021-04-011h 01Well with Arielle LorreQ+A with My Husband Chuck Lorre!In this episode I’m talking to my husband, writer/producer Chuck Lorre (Two and a Half Men, Big Bang Theory, The Kominsky Method & more), about everything from life in quarantine to his prolific career to his first impression of me—and whether it was accurate. Chuck answers listener questions about our life, his career, and the greatest lessons and wisdom he has acquired along the way. www.Beekeepersnaturals.com/BLONDEFILES to get your FREE two-week supply of B-Immune Propolis Throat Spray, you just pay $5 shipping. www.HelloNed.com/BLONDEFILES to get New Sleep...2021-03-311h 11
The Skinny Confidential Him & Her ShowArielle Lorre Of The Blonde Files On Trauma, Addiction, Recovery, Marriage, Criticism, & Productive Routines339: On today's episode we are joined by Arielle Lorre. Arielle is the voice behind The Blonde Files podcast, a creator, and entrepreneur. On today's episode we discuss trauma, addiction, recovery, marriage, criticism, and productive routines. To connect with Arielle Lorre click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to yo...2021-03-151h 13
The Truthiest LifeOvercoming Addiction with Arielle LorreWhile Arielle’s life is now filled with meditation, grain free cookies, and granola, that was not always the case. From age 18-28, Arielle was in and out of rehab, addicted to pills and alcohol, and has far too many near death experiences, including being there to find a friend who had been murdered. Arielle has turned her life around, sharing her why, and how she stays grounded every single day and how she gained the confidence to be her true self. About this episode;
Why Arielle turned to numbing agents
The factors that...2021-03-0557 min
MOOD with Lauren Elizabeth66: Sobriety & Wellness Chat with Arielle Lorre from The Blonde Files!This week I am joined by Arielle Lorre from The Blonde Files podcast! Arielle is a lifestyle, wellness, and health influencer in the digital space and six years ago, that was far from the case. After nearly losing her battle against addiction, Arielle decided to turn her life around by relentlessly pursuing health and happiness. Her story is incredibly inspiring and she shares so many lifestyle tips with us as well! Don't forget to RSVP to the MOOD LIVE EVENT: https://www.crowdcast.io/e/mood-with-lauren For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/2021-02-1857 min
Raw Beauty TalksDitching Diets & Alcohol with Arielle LorreDitching Diets & Alcohol with Arielle Lorre Meet Arielle… Arielle Lorre is a lifestyle, wellness, and health influencer in the digital space. Six years ago, that was far from the case. After nearly losing her battle against addiction, Arielle decided to turn her life around by relentlessly pursuing health and happiness. Hitting rock bottom was […]2021-02-1142 min
Absolutely NotHealth, Wellness and Botox with Arielle Lorre Heather is joined by Arielle Lorre, host of The Blonde Files Podcast to talk all things self care, motivation, wellness and how she overcame personal challenges to get to where she is today. She is also a plastic surgery and beauty guru and answers every question you could possibly have about keeping it right and tight! To check out all my Spanx picks and for 10% off your order plus free shipping and returns, visit spanx.com/absolutely. Experience The Purple Grid and you’ll sleep like never before! Go to Purple.com/a...2020-12-2354 min
I Love Wellness with Lo BosworthFinding Freedom with Arielle LorreLo is joined by Arielle Lorre, host of The Blonde Files Podcast, to discuss how she has learned to manage her gut and hormone issues, her struggle against addiction, and finding freedom and peace within herself .Visit GreenChef.com/ilw80 and enter code ILW80 for $80 off your first month plus free shipping on your first box!2020-10-2200 min
hawawuhusseintaiga@3zussen.LiyaFinding Freedom with Arielle LorreLo is joined by Arielle Lorre, host of The Blonde Files Podcast, to discuss how she has learned to manage her gut and hormone issues, her struggle against addiction, and finding freedom and peace within herself .Visit GreenChef.com/ilw80 and enter code ILW80 for $80 off your first month plus free shipping on your first box!2020-10-2227 min
Recovering From RealityEp. 91 Q&A with Arielle LorreIn this week’s episode I am joined by Arielle Lorre Arielle is a lifestyle, wellness, and health influencer in the digital space. Six years ago, that was far from the case. After nearly losing her battle against addiction, Arielle decided to turn her life around by relentlessly pursuing health and happiness. She is now the host of The Blonde Files. (bio abbreviated from theblondefiles.com) In this episode we dive into topics like: - our favorite skincare products and recommendations - the foods and supplements we recommend for balancing your hormo...2020-09-281h 06
The Vibe WithinArielle Lorre on Radical Body Acceptance, Sobriety, Recovering from Eating Disordersepisode starts with Gab updating the depression and bliss energies, feeling unmotivated, her depressed cat, and her obsession with some shows that she explains. She goes through the shows and how they are triggering and her dream career of writing for a network, which is probably a long shot with the way COVID is making the industry.Episode with Arielle Lorre:Radical body acceptanceBody ImageRecovery and Eating DisordersSobriety and the journey / experience"Ugly Days"Body DysmorphiaHealing from Toxic BehaviorsDealing with weight gain and body changingMind Body Connection while healingDating before during and after...2020-09-091h 18
We Met At AcmeDating Someone Twice Your Age, Co-Dependence In Quarantine, And Attracting The Right Partner ft. Arielle Lorre In this episode, I virtually sit down with Arielle Lorre from The Blonde Files. We discuss age differences in relationships, moving in with a partner after 5 months, co- dependence during quarantine, and working on yourself to attract the right partner. This episode starts with a solo where I discuss talking about marriage, how to not have sex too soon, how many people to date before marriage, Will and Jada, benefits of therapy, and more! www.sakara.com/ACME for 20% off your order! Produced by Dear Media See Privacy Policy at https...2020-07-1954 min
Freckled Foodie & FriendsArielle Lorre (@ariellelorre), Lifestyle, Wellness, and Health Content CreatorThis episode is sponsored by one of my all-time favorite brands: Simple Mills. For those of you who saw my mother’s day brunch spread, you know how heavily I rely on their baking mixes, specifically their almond flour pancake and waffle mix. They make hands down the BEST pancakes. If you’re interested in trying any of the Simple Mills products, check out their website simplemills.com and use code FFandFriends til June 5 for free shipping. Also be sure to follow them over on Instagram @simplemills for wellness tips and delicious recipe inspiration! Today’s episode is spon...2020-05-291h 07
Conversations with CamArielle Lorre (@ariellelorre), Lifestyle, Wellness, and Health Content CreatorFor more information on Alcoholics Anonymous, visit aa.org Follow Arielle Lorre Instagram: @ariellelorre @theblondefilespodcast @theblondefileshelps Website: www.theblondefiles.com Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie This episode was edited by Tim Flanzbaum Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-05-291h 04Conversations with CamArielle Lorre (@ariellelorre), Lifestyle, Wellness, and Health Content CreatorFor more information on Alcoholics Anonymous, visit aa.org Follow Arielle Lorre Instagram: @ariellelorre @theblondefilespodcast @theblondefileshelps Website: www.theblondefiles.com Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie This episode was edited by Tim Flanzbaum Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-05-291h 04Breaking Beauty PodcastLifestyle Influencer Arielle Lorre Gets Unfiltered On Her Marriage, Addiction & Which Cosmetic Surgeries Are Actually Worth The HypeIn today’s episode, Arielle Lorre – also known as The Blonde Files – gets real on starting over at age 28, after hitting rock bottom with an addiction that nearly took her life. Today, the 32-year-old lifestyle and wellness influencer shares nutritional recipes and workout lewks with over 200,000 followers, some of whom have strong opinions about her May/December marriage to Hollywood mogul Chuck Lorre. Listen in as Arielle speaks out about how she’s dealing with judgments in the age of Instagram, as she candidly recounts her first-hand experience with cosmetic surgery. From rhinoplasty to thread lifts, Arielle reveals w...2020-05-2042 minWell with Arielle LorreI'm Arielle & I'm an AlcoholicIn this episode, I am telling you my story of addiction, trauma and recovery. After a year of recording and many requests for this topic, I figured no better time than now -- especially when so many are going through their own challenges. This episode will give you insight into my past and why I have certain perspectives and attitudes; how I overcame both addiction and major traumas; provide hope for those struggling or with loved ones going through this; and continue to debunk the myth that anybody's life is perfect! I also take listener questions at the end.2020-04-1529 min
LadyGangLG QUICKIE: Arielle LorreThe Blonde Files’ Arielle Lorre is here to help break the way we think we’re supposed to eat, workout, and deconstruct that impossible body image we’ve been holding ourselves to for too long!
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Bud Light Seltzer - Pick up a variety pack today!
Greenleaf - Pick up a Ladygang bowl to help sup...2020-04-0230 minWell with Arielle LorreQuarantinecast Part 2: Getting Personal with My Husband Chuck LorreIn this episode, I talk to my husband, writer and producer Chuck Lorre, about his road to massive Hollywood success, failures along the way, lessons he learned and advice for others who are struggling. We also talked about our relationship and he scores lots of brownie points by sharing what he loves about me and when he knew I was the (third) one. He also answers all of your burning questions sent in on Instagram. He is normally intensely private so this was a magical result of his extreme boredom from sheltering in place. Produced by Dear...2020-04-0144 minWell with Arielle LorreQuarantinecast Part 1 - Inside Hollywood, Birkingate, Social Anxiety, What I Eat, AM/PM Skincare Routine + More!In this episode I answer your pressing questions from Instagram like: how do people in Hollywood treat me? What's it like at award shows? What happened with Hermes? How do I avoid social anxiety or awkwardness? What do I eat in a day? What is my skincare routine? How do I stop eating sugar? How do I stay motivated to work out? Who made the first move? And so much more! Please rate, review and subscribe if you enjoy the show! Follow Arielle: www.instagram.com/ariellelorre www.instagram.c...2020-03-2539 min
The No Sugarcoating Podcast#227 With Guest Arielle Lorre exploring Addiction, Self-Sabotage and Body Image Struggles, Mindset, Binge Eating and Building Self-Worth and Navigating Social Media, Photoshopping and JudgementSelf-care podcast With Guest Arielle Lorre exploring Addiction, Self-Sabotage and Body Image Struggles, Mindset, Binge Eating and Building Self-Worth and Navigating Social Media, Photoshopping and Judgement. TOPICS:: ** Addiction, Self-Sabotage and Body Image Struggles (03:24). ** Mindset, Binge Eating and Building Self-Worth (28:34). ** Navigating Social Media, Photoshopping and Judgement (54:37). NOTES:: Show notes: amberapproved.ca/podcast/227 About Arielle Lorre Arielle Lorre is a lifestyle, wellness, and health influencer in the digital space. Six years ago, that was far from the case. After nea...2020-03-151h 05Well with Arielle LorreANDY MANT - How Light Affects Our Hormones, Weight, Mood & WellbeingIn this episode Arielle talks to Andy Mant, light expert and founder/CEO of BLUblox, about how light affects our lives and wellbeing. From hormones to weight, sleep and stress, depression and anxiety — light has the power to drastically alter our biology and the processes that manage how we feel. Andy is incredibly knowledgeable on this subject and has tons of tips that we can implement to decrease the consequences of the technology that we are so reliant on. Please rate, review and subscribe if you loved this episode! ❤️ 15% OFF YOUR ORDER OF BLUBLOX...2020-03-111h 01
PRIV TalksArielle Lorre joins PRIV Talks- Addiction, Recovery, And Preparing Our YouthArielle Lorre joins us from the Blonde Files podcast. Join us in discussing an intimate conversation about addiction, recovery, as we dive deep on the subject. Arielle brings wisdom on what the warning signs are, and what addiction feels like from a young age. Donni and Kati relate personally and share thoughts about how to prepare our kids for life’s challenges.2020-03-1058 minWell with Arielle LorreAMBER ROMANIUK - Binge Eating, Effects on Digestion and Hormones + How to Break the CycleIn this episode I talk to emotional eating, digestive and hormone expert Amber Romaniuk about the binge eating cycle and how to stop it. We unpack how binging affects the body, and break down the mental processes behind it. We explore the parallels between binge eating and addiction and share our own journeys of how we overcame this challenging, painful habit. Amber has amazing tips for how to stop, and takes your questions from Instagram. If you want to support the show, please leave a review & subscribe! ❤️ About Amber: www.amb...2020-03-0458 minWell with Arielle LorreDR. MARIZA SNYDER - PCOS, Chronic Stress, Fatigue & Other Hormone Issues + Causes, Symptoms and Solutions!In this episode I talk to women’s hormone expert, author and functional doctor, Dr. Mariza Snyder about prominent issues women face today including: chronic fatigue, chronic stress (and causes and hormone issues. We talk all about the liver, adrenals and thyroid; how to manage the toxins in our life; how trauma affects our bodies; each type of PCOS; how to test for and diagnose hormone imbalances; causes, symptoms and healing protocols; specific supplements and SO much more! For more about Dr. Mariza: www.drmariza.com www.instagram.com/drma...2020-02-191h 16Well with Arielle LorreMEG NEWMAN, LMFT - A Conversation with My Therapist: Trauma, Eating Disorders & AnxietyIn this episode I talk to my therapist of the last 6 years, Meg Newman, LMFT, about all things trauma, eating disorders and anxiety. We talk about different types of trauma, their manifestations, and treatment modalities; how our bodies accommodate trauma and various survival mechanisms; and how to develop healthy coping mechanisms. We also discuss eating disorders (vs disordered eating), perfectionism, control and stress - and how to deal with it all. If you like this episode or the podcast in general, please rate, review and subscribe! It is great way to support the show ❤️ ...2020-01-1559 minWell with Arielle LorreCHINAE ALEXANDER - The Beauty of Struggle, Loving Our Bodies, Confidence, Entrepreneurship + Being an Empowered WomanIn this episode I talk to entrepreneur, lifestyle personality, writer, speaker, and wellness expert Chinae Alexander about how she leveraged her lows to get to where she is today, how going through hard things actually allows us to empathize and help others, and how struggles are what guide our lives. We also talk about her passion for fitness and how she was most unhappy at her fittest. Chinae talks about having a business on instagram, building an audience and being vulnerable with them, and we close it out by talking about finding "the one." For more...2020-01-081h 12Well with Arielle LorreELISSA GOODMAN - Living Radiantly After Cancer, Loss, Grief and Anxiety + Gut Health, SIBO, Supplement and Juicing Tips!In this episode I talk to the queen of cleansing, Elissa Goodman, about healing from hodgkins lymphoma at 32 years old and the devastating loss of her husband from non-hodgkins lymphoma not long after. We discuss the importance of mindset in healing, dealing with anxiety and grief, trapped trauma and the use of psilocybin to expand spirituality and confront tragedies. On a lighter note, we also talk about all the health things you’re dying to know: how to deal with gut issues like SIBO, juicing do's and don'ts, specific supplements that Elissa loves, and how to radiate from...2019-12-1858 minWell with Arielle LorreLIZ MOODY - Overcoming Anxiety, Trauma, Loneliness + Getting Healthier TogetherIn this episode I talk to Liz Moody, cookbook author, writer and wellness influencer, about overcoming debilitating anxiety, PTSD from substance-induced seizures, trapped trauma, loneliness and how she turned it all around starting with food. Liz is a refreshing voice in the world of wellness and although we discuss heavy topics we also chat about connection, creating healthy habits, the benefits of orgasms, the power of gratitude and so much more. I also was interviewed on her podcast, Healthier Together, so be sure to check that out as we recorded these episodes to be listened to together. ...2019-12-1153 minThe Liz Moody PodcastArielle Lorre—A Super Raw Conversation About Rock Bottom, Plastic Surgery & Hollywood LifeArielle Lorre is the host of the Blonde Files podcast and creates content for her incredibly popular Instagram account, but she’s also lived such a life. On this incredibly raw and vulnerable episode, we talk about:
Battles with addiction
Hitting rock bottom
How she recovered from the PTSD of finding her friend after she was killed
Experiencing regular substance-induced seizures
How she finally got sober
What Hollywood life and parties are actually like (she’s married to producer Chuck Lorre)
Exactly what plastic surgery she’s had
How she solved her gut and hormone issues
And so much m...2019-12-111h 31Well with Arielle LorrePOLLY RODRIGUEZ - Sexual Wellness, Gender Bias & The Power of an OrgasmIn this episode I talk to Polly Rodriguez, CEO and cofounder of Unbound , about how a cancer diagnosis, subsequent menopause at age 21 and unpleasant experience at an adult store in St. Louis would later inspire her to start a sexual wellness company -- with detours working in healthcare reform and Wall Street along the way. We discuss the health benefits of orgasms of course, but we also delve into what it was like raising capital for something that is so stigmatized, the rampant gender bias and sexism in the industry (and in our government) and what happened when she se...2019-12-0446 min
exercise Archives - Christina the Channel253: Arielle Lorre on Sobriety, Gut Health, Social Media Boundaries, and Diversifying Your BrandToday I’m chatting with Arielle Lorre, creator of The Blonde Files. What started as a fitness journey turned into a brand as Arielle’s authentic voice, vulnerability, openness about her struggles and triumphs, and eye catching content attracted a large audience. Included under The Blonde Files’ umbrella are her Instagram account, a website, a cookbook, a […]
The post 253: Arielle Lorre on Sobriety, Gut Health, Social Media Boundaries, and Diversifying Your Brand appeared first on Christina Rice Wellness.2019-12-021h 22
exercise Archives - Christina the Channel253: Arielle Lorre on Sobriety, Gut Health, Social Media Boundaries, and Diversifying Your BrandToday I’m chatting with Arielle Lorre, creator of The Blonde Files. What started as a fitness journey turned into a brand as Arielle’s authentic voice, vulnerability, openness about her struggles and triumphs, and eye catching content attracted a large audience. Included under The Blonde Files’ umbrella are her Instagram account, a website, a cookbook, a […]The post 253: Arielle Lorre on Sobriety, Gut Health, Social Media Boundaries, and Diversifying Your Brand appeared first on Christina the Channel.2019-12-021h 22exercise Archives - Christina the Channel253: Arielle Lorre on Sobriety, Gut Health, Social Media Boundaries, and Diversifying Your BrandToday I’m chatting with Arielle Lorre, creator of The Blonde Files. What started as a fitness journey turned into a brand as Arielle’s authentic voice, vulnerability, openness about her struggles and triumphs, and eye catching content attracted a large audience. Included under The Blonde Files’ umbrella are her Instagram account, a website, a cookbook, a […]
The post 253: Arielle Lorre on Sobriety, Gut Health, Social Media Boundaries, and Diversifying Your Brand appeared first on Christina the Channel.2019-12-021h 22
Multidimensional with Christina The Channel253: Arielle Lorre on Sobriety, Gut Health, Social Media Boundaries, and Diversifying Your BrandToday I'm chatting with Arielle Lorre, creator of The Blonde Files. What started as a fitness journey turned into a brand as Arielle's authentic voice, vulnerability, openness about her struggles and triumphs, and eye catching content attracted a large audience. Included under The Blonde Files’ umbrella are her Instagram account, a website, a cookbook, a YouTube channel, and a podcast. Through those mediums, Arielle draws from her own experiences - and brings in experts - to inform and inspire others to explore what makes them feel like they’re truly living their best lives. In this episode, Arie...2019-12-021h 22Well with Arielle LorreJENNIFER HOLLANDER, MSN, NP-C - Acne, Aging and All Things AestheticsIn this episode I talk to Jennifer Hollander, MSN, NP-C about all things acne, aging and aesthetics. We discuss specifics including the emotional trauma of acne, causes, treatments, and products everyone should be using. We also delve into aging, injectables, and when surgery is appropriate -- and we unpack the judgement and stigma that surrounds aesthetic enhancements. This is a fun, energetic conversation that is jam packed with valuable information for the beauty junkies out there and anybody struggling or curious about their options. For more about Jen: https://www.beverlyhillscenter.com/jennifer-hollander/ 2019-11-271h 02Well with Arielle LorreCHRISTINA RICE, NTP - Getting to the Root Cause of Debilitating Health IssuesIn this episode I talk to Christina Rice, Nutritional Therapy Practitioner, Primal Health Coach and Reiki Practitioner, about getting to the root cause of debilitating health issues and tips to heal various diagnoses including SIBO and candida. We also cover: Stress and it's effect on our bodies Exercise intolerance Environmental toxicity Invisible illness Trapped energy and so much more! If you like this episode please rate, review and subscribe! ❤️ For more information on Christina, visit: www.christinaricewellness.com www.ins...2019-11-201h 05
Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions143: How to Give Yourself Grace During Your Biggest Healing Struggles w/ Arielle LorreArielle Lorre is the creator of The Blonde Files, a platform, podcast and online space that helps others become inspired by imperfection and understand what it really looks like to heal your body in today’s world. After Arielle’s unhealthy lifestyle took a toll and took her to her rock bottom including a PCOS and lymphocytic colitis diagnosis, she decided to make a drastic change and make the necessary lifestyle changes to support her body.2019-11-1537 min
Energized with Dr. MarizaHow to Give Yourself Grace During Your Biggest Healing Struggles w/Arielle LorreWhat we're talking about in this episode
Which unexpected pillars of health you should be focusing on
Learn what loving yourself looks like today and how to enjoy the journey
How transcendental meditation can help you melt your stress away
Exploring the connection between stress, trauma and gut issues
The importance of setting boundaries and getting curious with your health
Episode SummaryArielle Lorre is the creator of The Blonde Files, a platform, podcast and online space that helps others become inspired by imperfection and understand what it really looks like to heal you...2019-11-1537 minWell with Arielle LorreQ&A with Arielle: Talking Cravings, Money, Healthy Habits and More!In this episode I take random questions from Instagram and talk about everything including how I handle food cravings, whether I go to bed angry at my husband, what wealth is to me, morning and nightly routines, and the most impactful habits that contribute to my overall wellness. If you haven't yet, please leave a review of the pod! I'm going to be picking people at random for giveaways. ❤️ Follow me! www.instagram.com/ariellelorre www.instagram.com/theblondefilespodcast www.twitter.com/ariellelorre www.yout...2019-11-1329 minWell with Arielle LorreKARA LOEWENTHEIL - Unf*cking Our BrainsWe all have brains and our brains are producing thoughts 24/7; that is their function. But we are prone to attaching ourselves to our thoughts, accepting them as truths and letting them dictate our lives. Oftentimes, our thoughts are rooted in fear, insecurity and self criticism. If this is familiar to you, then this is your episode! I talk to Kara Loewentheil, Master Certified Coach - and host of Unf*ck Your Brain - about: - How to live on purpose without careening through life with things just happening to us - No...2019-11-0653 minWell with Arielle LorreORGANIC OLIVIA - Healing, Harmony & HerbalismIn this episode I talk to Olivia about how she healed herself from a childhood filled with antibiotics and processed food (which led to being sick all the time with constant infections, stomach problems, food allergies, and viruses), the power of Chinese medicine and herbalism, and why balance actually is the key to health. We also talk Ayurvedic doshas, specific products for different illnesses and SIBO tips. Follow Olivia: Instagram: www.instagram.com/@organic_olivia YouTube: https://www.youtube.com/channel/UCWTRhz6FP_Pqvc_pB9nDFzw Website: www.organicolivia.com2019-10-3059 minWell with Arielle LorreBRITNEY VEST - From Weight Loss to WellnessIn this episode I talk to Britney Vest (@fittybritttty) about all things weight and wellness. We discuss her journey with her 85lb weight loss, starting with how she was affected by pressure to lose weight from a young age. She shares her experience of being in and out of Weight Watchers as a teen and her breaking point when she decided to make changes in her lifestyle. While her transformation is admirable, I was most interested in her qualities beyond her weight; namely her resiliency, confidence and zest for life. Today, she practices "wellness" without weight being the focus...2019-10-1645 minWell with Arielle Lorre73 Questions with ArielleIn this "meet the host" episode Arielle gets interviewed Vogue style, answering 73 random questions ranging from superficial to thought provoking.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2019-09-0427 minWell with Arielle LorreJUSTIN JANOSKA - All About PCOSIn this episode Arielle talks to clinician and founder of The Autoimmune Revolution, Justin Janoska, about all things PCOS (Polycystic Ovary Syndrome). They cover everything from what exactly it is, how it happens, its effects on other systems of our bodies, managing symptoms like weight gain and acne, and various options of treatment. Justin also answers many audience questions. Follow Justin on Instagram: http://www.instagram.com/justinjanoska Visit Justin's Website: http://www.theautoimmunerevolution.com Buy Justin's book: https://amzn.to/2ZuZW29 Follow Arielle on Instagram: http://www.instagram.com/ariellelorre...2019-08-2858 minWell with Arielle LorreAUBRE WINTERS - No One Is You and That Is Your PowerIn this episode Arielle talks to Aubre Winters about navigating the pressure, competition and expectations in the professional dance and fitness worlds; walking through fear and fear of judgement; and letting go of what we think we should be and aligning with our true purpose. They also discuss the pros and cons of social media, modern communication, and how to stay out of the comparison trap. Aubre has such an inspiring story of growth and while your circumstances may be different, you will find yourself relating to her feelings navigating career and personal pressure in today's world. Fol...2019-08-211h 05Well with Arielle LorreSARAH LARSON LEVEY - Building the Y7 Yoga EmpireIn this episode Arielle talks to Sarah Larson Levey, founder of Y7 Studio, about building a business out of necessity; running said business with her husband; entrepreneurship; walking through fear; how to grow and evolve with a business; and so much more! Sarah is smart, candid, funny, and she keeps it REAL. Enjoy! Follow Sarah here: www.instagram.com/sarah_ayako Follow Y7 here: www.instagram.com/y7studio Follow Arielle here: www.instagram.com/ariellelorreSee Privacy Policy at https://art19.com/privacy and Cal...2019-08-1452 minWell with Arielle LorrePAUL FISHMAN - Stepping Out of Your Comfort Zone with Self LoveIn this episode Arielle talks to Self Love coach and "You Do You Activist" Paul Fishman about how to go from surviving to thriving; learning to love ourselves and accept love from others; working through fear; ditching negative self talk; the importance of taking accountability for our lives; finding joy in the present moment; and struggling with feelings of confidence and worthiness. Paul encourages all of us to love ourselves and our individuality in this era of being a "compare-dashian." You will LOVE this conversation! Follow Paul on Instagram: www.instagram.com/paulfishman V...2019-08-0757 minWell with Arielle LorreHEATHER MCMAHAN - Doing the MostIn this episode Arielle talks to comedian, actress and Instagram star Heather McMahan about her unexpected career trajectory; life in New York vs. LA and the south; social media; relationships; plastic surgery and being naturally unnatural. They compare their struggles with stress and hormone dysfunction, and Heather also gives a wellness update and takes listener questions. This is a fun, light-hearted conversation that also touches on important topics in life, career and health! Follow Heather here on Instagram! The Blonde Files Podcast on Instagram Follow Arielle here on Instagram: https://www.instagram.com/arie...2019-07-3158 minWell with Arielle LorreBRANDIN COHEN - On a Mission to Change the WorldBrandin Cohen "On a Mission to Change the World" on The Blonde Files with Arielle Lorre Podcast #115 In this episode Arielle talks to Brandin Cohen, founder of Liquid I.V., about entrepreneurship, helping others and doing good in the world. On the entrepreneurship end, Brandin has incredible insight on what it takes to take an idea from concept to product, how to persevere through the myriad challenges of starting a business, and navigating rapid growth and success while staying true to core values. On the philanthropy side, his passion for not only hydrating but educating people all over the...2019-07-2442 min
Too Much To Handle with Hannah CranstonHow To Bounce Back After A Huge Life Setback | Arielle Lorre, The Blonde FilesLife is full of setbacks, heartbreak, and rejection. It’s not about avoiding these pitfalls, but rather cultivating resilience and climbing your way back to the top. If anyone knows how to bounce back after hitting rockbottom, it’s Arielle Lorre. Now a health and lifestyle influencer and podcast host, Arielle Lorre shares her battle with addiction, her journey to sobriety, and how she turned her life around. This is one of my favorite episodes yet! Her inspirational story will remind you that no obstacle in life can prevent you from fulfilling your dreams.
Learn more about your ad choices. Visi...2019-07-2438 minWell with Arielle LorreSARAH CASDEN & JENNA SANDS - Hello, Wellness!In this episode Arielle has a lively conversation with Sarah Casden and Jenna Sands, founders of HelloWellness, about their journey from the corporate world to entrepreneurship in the health space; the importance of in-person connection; self care among high stress careers; overcoming negative self talk; making wellness work individually; the craziest things to happen at events; and so much more. DISCOUNT CODE: Arielle20 Catch up with Hello Wellness on Instagram Check out the Wellful podcast The Blonde Files Podcast on Instagram For Arielle's cookbook:https://theblondefiles.com/the...2019-07-1748 min
Off the RecordServing Up The Blonde Files, Long Miles and Worthwhiles with Arielle LorreIt's Episode 44 folks and today I have the pleasure of sitting down with The Blonde Files' Arielle Lorre! Tune in as we chat about finding love after heartbreak, living the sober life, life with TV writer/director Chuck Lorre, and what matters most when living in a Insta-world. Arielle is a Los Angeles based influencer who is best known for her platform and podcast via The Blonde Files. Listen in as Arielle and I dig deep into it ALL. This episode of Off The Record is sponsored by Pause, a holistic den specializing in floatation th...2019-07-151h 19Well with Arielle LorreLINDSEY ERIN - Founder of Owl Venice on Bone Broth & Balance In this episode Arielle talks to Lindsey Erin, founder of OWL Venice, about how she went from living a fast unhealthy lifestyle to becoming LA's bone broth queen. They discuss the benefits of bone broth and how Lindsey used it to heal her body, but they also chat about the importance of not stressing or being overly rigid with food choices, the B word (balance), different ways of eating, the importance of ritual and cooking, and so much more! For more about OWL Venice go here! For Arielle's cookbook:https://theblondefiles.com/the-blonde-files-cookbook/2019-07-1048 minWell with Arielle LorreINGRID THOMPSON - Healthy Skin and Glowing WithinIngrid Thompson "On Healthy Skin and Glowing Within" on The Blonde Files Podcast with Arielle Lorre #112 Ingrid Thompson on Healthy Skin and Glowing from Within - In this episode Arielle talks to her facialist - aka her goddess of skin - about the how to obtain and maintain a radiant, glowing dermis! Ingrid breaks down what ingredients to look for, what to avoid, and what to use for common issues like blackheads, clogged pores, acne, fine lines and pigmentation. They discuss the interconnectedness of the body and how various functions affect our skin. This episode is PACKED with valuable...2019-07-031h 04Well with Arielle LorreRACHEL RHEE - When Life Gives You CancerIn this episode Arielle talks to Rachel Rhee of The Dimple Life about starting her blog and social media after a sexual assault and, after devoting her life to health and wellness for several years, receiving a devastating cancer diagnosis out of the blue last summer. Rachel is a proponent of mental health and using hardships to better ourselves, and this episode will leave you thinking about your own life, gratitude, and what is really important. Find Rachel on Instagram: @justdimpleit Here's more: The Dimple Life For Arielle's cookbook go here: ht...2019-06-2648 minWell with Arielle LorreJERA FOSTER-FELL - From BBG to BalanceIn this episode Arielle talks to Jera Foster-Fell about her journey from BBG, to Soul Cycle instructor, to finding balance after it all. They discuss body confidence, evolving fitness approaches, what it’s liking being an “influencer,” dealing with social anxiety and walking through fear. Jera is a positive, light spirit and has a refreshing outlook on life that is sure to help many! Find Out More: www.jerabean.com/ Follow Jera on Instagram: https://www.instagram.com/jera.bean/ For Arielle's cookbook:https://theblondefiles.com/the-blonde-files-cookbook/ Follow Arielle here on Instagram...2019-06-1953 minWell with Arielle LorreALEXIS HAINES - Drugs, Trauma and Recovering from Reality Part IIIn this episode, a continuation of Arielle and Alexis' conversation from last week, they discuss the Alexis' experience detoxing in jail, the most difficult parts of early sobriety, and what her recovery looks like today. They also talk relationships with older men, what it's like building a brand on social media (and using social media for good), and growing a community. You can see Alexis on Instagram HERE Or check out her podcast here: www.RecoveringfromReality.com For Arielle's cookbook:https://theblondefiles.com/the-blonde-files-cookbook/ Follow Arielle here on Instagram: htt...2019-06-1238 minWell with Arielle LorreALEXIS HAINES - Drugs, Trauma & Recovering from Reality Part IIn part one of Arielle's episode with Alexis Haines, they talk about what it was like growing up with trauma; years of hard drug use; reality TV; the Bling Ring; detoxing in jail; and finally getting sober. Alexis has overcome so much and has so much wisdom at a young age - and she's also funny as F*k. Yep, there's swearing on this episode; you've been warned! You can see Alexis on Instagram HERE Or check out her podcast here: www.RecoveringfromReality.com For Arielle's cookbook:https://theblondefiles.com/the-blonde-files-cookbook/2019-06-0537 minWell with Arielle LorreJUSTIN JANOSKA - Flexible Dieting, Body Image and Discovering our TruthIn this episode Arielle has a thought-provoking conversation with clinician and founder of The Autoimmune Revolution, Justin Janoska, about topics ranging from body image and it's effect on all areas of our lives; flexible dieting (including counting macros) and it's ramifications; influencers' and social media's role in many people's body dissatisfaction and conversely, what is really at the root of the widespread narcissism on the internet. Justin is truly a trailblazer in his field and his passion and knowledge will have you hooked. More about Justin Justin Janoska is a clinician and the founder of The Autoimmune...2019-05-2949 minWell with Arielle LorreLISA HAYIM - Food Freedom and Forking the NoiseIn this episode Arielle talks to Lisa of “The Well Necessities” about her journey to becoming a registered dietitian, achieving food freedom and how to listen to our bodies rather than all of the noise. Lisa has an inspiring personal story and her magnetic energy - combined with her knowledge and refreshing approach to nutrition - will draw you right in to this fascinating conversation! Go here for more with Lisa Hayim: https://thewellnecessities.com/ Follow Lisa Hayim on Instagram @thewellnecessities Arielle's cookbook:https://theblondefiles.com/the-blonde-files-cookbook/ Follow...2019-05-2259 minWell with Arielle LorreREBECCA ZUNG - Getting What You Want in Life and BusinessIn this episode Arielle talks to attorney and master negotiator Rebecca Zung about how to be our best selves in work and tricky interpersonal situations. Arielle and Rebecca discuss at length the importance of knowing our self worth and representing that to others, and then they tackle other topics from dealing with haters to misogyny. Rebecca Zung is one of the Top 1% of divorce attorneys in the country, having been recognized as a Best Lawyer in America by U.S. News and World Report and Legal Elite by Trend Magazine. A master negotiator who has presented as...2019-05-1555 minRecovering From RealityEp. 11 Sober Kindred Souls w/ Arielle Lorre - Recovering From RealityIn this week’s episode, we have the lovely Arielle Lorre on to chat about her journey to sobriety, spirituality, and her new podcast, Over the Influence! Arielle is a blogger and health and fitness guru that spends time posting delicious recipes, fitness tips, and curating her beautiful Instagram account. We are seriously jealous of her aesthetic! But what some people might not know about Arielle is that she is sober, and uses her recovery journey to help others. Much like Alexis and Evan, Arielle and her husband met in recovery, and have a significant ag...2019-05-1434 minWell with Arielle LorreBETHANY UGARTE - Health Crises, Hope and HealingIn this episode Arielle talks to Bethany Ugarte of popular instagram and blog, @lilsipper. Bethany talks about her severe digestive issues that nearly killed her, her coma a year ago, and how she healed - and how all of the adversity has changed her perspective today. Bethany’s story provides hope that there is healing no matter how difficult circumstances get. Follow lilsipper (Bethany) on Instagram here And find out more about healing here: https://www.lilsipper.com/ For Arielle's cookbook go here: https://theblondefiles.com/the-blonde-files-cookbook/ 2019-05-0843 minWell with Arielle LorreBRIANNA DIORIO - You Can Put the Celery Juice DownIn this episode Arielle talks to clinical nutritionist (and holistic life coach, functional diagnostic nutrition practitioner, and NASM CPT) Brianna Diorio about the validity of popular lifestyle trends. They cover everything from celery juice to the Ketogenic diet. They also discuss the importance of living a balanced lifestyle and the concept of doing less to achieve more. Brianna is incredibly smart, funny and brings her contagious energy to the podcast. Enjoy! To discover more about Brianna Diorio go here: www.instagram.com/briannadiorio https://www.briannadiorio.com/ Follow Arielle here...2019-05-0144 min
Courageous WellnessArielle Lorre Returns to Discuss Sobriety, Social Media, and Relationship WellnessToday on the podcast we welcome back Arielle Lorre founder of The Blonde Files. Since our last episode with Arielle in October, she has launched her own podcast Over the Influence, started a YouTube channel, and released a cookbook! On this episode we talk about sobriety, social media, bullying, standing in your light, friendship and relationship wellness.
To learn more about Arielle you can follow her on instagram @ArielleLorre
You can also find more information about her Podcast, YouTube, and cookbook at http://theblondefiles.com/
This episode is brought to you by Beekeepers N...2019-05-0153 minWell with Arielle LorreKELSEY WELLS - Cultivating Self Love, Empowerment and GratitudeThis is a powerful episode with SWEAT trainer and fitness superstar KELSEY WELLS. She gets candid and talks about learning to love herself and overcome life’s challenges through exercise, and inspires all of us to do the same. Her approach to fitness feels manageable and she reminds us how an attitude of gratitude can make us unstoppable. You don’t want to miss this conversation! Follow Kelsey Wells on Instagram Try out the Kelsey Wells "Sweat" workout here! https://www.sweat.com/ For Arielle's cookbook go here: https://theblondefiles.com/the-blonde...2019-04-2438 minWell with Arielle LorreROB YANG - Gut Health, Hormones, and Bad SushiIn this episode, Arielle talks to fitness and nutrition expert Robert Yang about topics ranging from gut health and hormones, to stress, to stool tests and why sushi might not be so great for us after all. Rob gives practical guidance that listeners can apply to their lifestyles to begin to overcome their own functional disturbances. Robert Yang has a master's degree in human nutrition and is a certified nutritionist. He is a strength and conditioning specialist, a CHEK Level 4 practitioner and an advisory board member with the Titleist Performance Institute. He specializes in nutrition, sports performance and li...2019-04-1742 min