Shows
Work Well, Live WellThe Innovation Mindset: How to See Possibilities Where Others See Limits with Dr. Nila SinhaSponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. In today's episode, we dive deep into the world of innovation, mindsets, and personal transformation with Dr. Nila Sinha, an industrial and organizational psychologist and leadership coach. Join Arlene and Dr. Sinha as they explore the essential role of innovation in both personal and professional contexts, and how adopting the right mindsets can unlock our potential and lead to greater fulfillment. Key Topics Discussed: The true meaning of innovation beyond just technology and products The importance of seeing possibilities where others see limits...
2025-12-0944 min
miaaw.netThe IntercessorWhen Arlene Goldbard is not being a cultural activist or a consultant, she paints. When she is not painting she writes. She writes essays and novels. Her latest novel The Intercessor has just come out.
Owen Kelly talks to Arlene about how this specific burst of writing began, how the novel grew from the initial writing, and what she hopes the published book might achieve.
DECEMBER 5 | SERIES 2025
STREAM Meanwhile in an Abandoned Warehouse | EPISODE 81
PARTICIPANTS
Arlene Goldbard | Owen Kelly
COMMENTARY
This month Owen Kelly discusses Arlene Go...
2025-12-0548 minmiaaw.netThe IntercessorWhen Arlene Goldbard is not being a cultural activist or a consultant, she paints. When she is not painting she writes. She writes essays and novels. Her latest novel The Intercessor has just come out.
Owen Kelly talks to Arlene about how this specific burst of writing began, how the novel grew from the initial writing, and what she hopes the published book might achieve.
DECEMBER 5 | SERIES 2025
STREAM Meanwhile in an Abandoned Warehouse | EPISODE 81
PARTICIPANTS
Arlene Goldbard | Owen Kelly
COMMENTARY
This month Owen Kelly discusses Arlene Go...
2025-12-0548 minWork Well, Live WellHow to Build Strategic Capability with Leadership Expert Stephen ClarkeSponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. In today's conversation, we dive deep into the world of strategic leadership capability with our special guest, Stephen Clarke. With over 20 years of experience helping leaders turn strategy into action, Stephen shares invaluable insights on how to lead with intentionality, align teams, and activate momentum in today's complex and uncertain environment. Join us as we explore: The importance of shaping direction and aligning people towards a future that doesn't yet exist. The difference between good leaders and strategic leaders, and why both are...
2025-11-2554 minWork Well, Live WellHow to Use and Transform Your Life and Work with AI with Alicia HarperSponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. In today's episode, we dive deep into the world of Artificial Intelligence (AI) with HR consultant and leader, Alicia Harper. Join Arlene and Alicia as they explore how AI has transformed their personal and professional lives, from enhancing creativity to streamlining everyday tasks. They discuss the practical applications of AI in HR, the challenges of navigating strict company policies, and the ethical considerations surrounding AI usage. They also touch on exciting developments in the AI landscape, such as AI actresses and innovative...
2025-11-111h 03Work Well, Live WellFrom Stuck to Unstuck: Leveraging SCAN Framework for Better Decision-Making with Lisa Weaver A.C.C. & Dr. Jay Cone of Unstuck MindsSponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. For accessing the SCAN profile and platform: 1. Visit https://profile.unstuckminds.com/ 2. Create a new account 3. Use survey code: ENELRA0925 to access the survey. In this episode, we dive deep into the complexities of navigating uncertainty in today's fast-paced world. Join us for a thought-provoking conversation with Lisa Weaver A.C.C. and Dr. Jay Cone, co-founders of Unstuck Minds, as they explore how we can leverage our thinking skills to effectively manage the challenges we face. Discover the concept of attention agility and...
2025-10-2851 minWork Well, Live WellTop 5 Things to Consider Before Making a Job Transition with Cheryl Pope, MBASponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. In today's episode, Arlene dives into the evolving landscape of careers and job transitions with her guest, Cheryl Pope. With statistics showing that American adults have had an average of 12 jobs by the time they reach 55, we explore the reasons behind this trend, including the impact of technology and changing workplace dynamics. Cheryl shares her personal journey through various organizations, from a long tenure at American Airlines to her experiences in private equity and entrepreneurship. They discuss the differences between working in large corporations...
2025-10-1448 minWork Well, Live WellFrom Tech to Health: AI, Chronic Pain, and Aging | The Living Well SeriesSponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. In today's episode, we dive deep into the complexities of navigating life as we age, both personally and professionally. Join Arlene and Dr. Rosalyn Pitts Clark as they explore a range of thought-provoking topics, including: The impact of AI on cognitive skills and critical thinking The importance of human connection in a technology-driven world Strategies for managing chronic pain and the philosophical perspectives on pain from Eastern and Western viewpoints The challenges of leading a younger team in the workplace and the dynamics of aging...
2025-09-301h 03
Espiritu Coffee ChatsEP 23 Ayahuasca Round 2- Ancestral Healing Quantum Lessons Radical AcceptanceIn this powerful episode of Espiritu Coffee Chats, Arlene and Valerie share their most recent ayahuasca experiences—Arlene's third journey and Valerie's fourth. Together, they open up about the sacred healing, grief release, ancestral wisdom, and spiritual downloads they received while working with a male shaman for the first time. From navigating ancestral lineage grief, radical acceptance, and Reiki self-healing to visions of Egyptian goddess energy, light codes, and even conversations with beloved pets who've passed on—this episode dives deep into the transformational power of plant medicine. We also discuss: ✨ How to prepare for ayahua...
2025-09-2455 minWork Well, Live WellHow to Navigate Change & Transition with Dianne ArmstrongSponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. In today's episode, we dive deep into the complexities of change—both at the individual and organizational levels. Join Arlene as she engages in a thought-provoking conversation with Dianne Armstrong, a seasoned leadership development executive and transformation advisor with over 30 years of experience. Dianne shares her insights on why change is often met with resistance, the neuroscience behind our reactions to change, and the importance of empathy in the process. She discusses her journey through various leadership roles in Fortune 500 companies and ho...
2025-09-1654 min
Espiritu Coffee ChatsEp 21 Closing the Coffee Shop, Opening New Doors: Lessons in Business, Healing & CommunityIn this candid catch-up, Arlene and Valerie open up about closing Surge Coffee's brick-and-mortar shop, the lessons learned from running a San Diego coffee business, and how that journey sparked a deeper commitment to community events, wellness practices, and holistic entrepreneurship. They share stories of resilience, including hosting the first drag show in East County San Diego, navigating health challenges, and finding new opportunities through real estate investing and spiritual community building. Tune in for real talk on: What it takes to run (and close) a coffee shop business in San Diego
2025-09-1048 minWork Well, Live WellEmpowering Leadership: Sharing Power and Building Authentic Relationships with Dr. Merary SimeonSponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. Join us in this inspiring episode of the Leadership Lab as we dive deep into a conversation with Dr. Merary Simeon, a seasoned HR executive, best-selling author, and co-founder of Zara Consulting. With a rich background in leading diverse teams at major corporations like PepsiCo and Pfizer, Dr. Simeon shares her insights on the importance of authentic leadership, the power of sponsorship, and the need for emotional intelligence in the workplace. In this episode, we explore: The significance of sharing power and sponsoring...
2025-09-0256 minWork Well, Live WellListener Favorite: Is Therapy For Me? with Dr Dayna NelsonSponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. In this episode of the Work Well, Live Well podcast, we revisit one of our most popular discussions: "Is Therapy for Me?" Join host Arlene Pace Green and her personal therapist, Dr. Dayna Nelson, as they explore the therapeutic process, the importance of mental health, and how to determine if therapy is the right choice for you. With anxiety and burnout at an all-time high, many people are questioning whether therapy could be beneficial. Dr. Nelson shares insights on what therapy truly...
2025-08-1946 minWork Well, Live WellLeadership is a Skill: CEO & Military Leader on Strategies for Effective LeadershipSponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. In this episode, Arlene sits down with Stephen Johnson, a distinguished leader with a remarkable background in the military and business. Stephen shares his journey from the United States Military Academy at West Point to serving as a cavalry officer in Iraq and Afghanistan, and eventually becoming the CEO and President of McNair Interests. Join us as we explore: The importance of trust in leadership and its impact on team dynamics. Strategies for making decisions under pressure, especially in high-stakes environments. The significance...
2025-08-0551 minWork Well, Live WellLiving Well with Dr. Rosalyn Pitts Clark: Navigating Anxiety, Tech, & PerimenopauseWelcome to the first episode of our new series, where we dive into meaningful conversations about working well and living well. In this episode, host Arlene and Dr. Rosalyn Pitts-Clark discuss the lingering effects of COVID-19 on mental health, the importance of managing stress, and the challenges of balancing personal and professional lives. They explore the concept of tech-free weekends and how unplugging can improve our mental well-being, as well as the pressures of modern motherhood and the expectations we place on ourselves. Rosalyn shares her experiences with perimenopause and hormone replacement therapy...
2025-07-221h 00Work Well, Live WellReflect to Grow: How to Use Reflection for Personal and Professional DevelopmentSponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. In this episode of the Work Well, Live Well podcast, Arlene dives into the importance of reflection, especially as we reach the halfway point of the year. Join her as she explores the benefits of taking time to reflect on our well-being across all aspects of life—physically, emotionally, and relationally. You'll hear about: The research-backed advantages of reflection, including improved learning and emotional health. Practical strategies for effective reflection, whether alone or with others. Tips to avoid the pitfalls of rumination and wo...
2025-07-0818 minWork Well, Live WellCreating Your Personal Brand with Myca Williamson, MBASponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. In this episode of the Work Well, Live Well podcast, Arlene dives deep into the world of personal branding with her special guest, Myca. Join them as they explore the evolution of personal branding, the importance of authenticity, and how to effectively showcase your unique story in both personal and professional spaces. Key Topics Discussed: The shift in how senior leaders view personal branding and its impact on career opportunities. The difference between branding and marketing, and why understanding your brand is crucial...
2025-06-2444 minWork Well, Live WellLessons from the Land with Taylor FlakeSponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. Join Arlene in this insightful episode of the Work Well, Live Well podcast as she sits down with Taylor Flake, a former corporate executive turned entrepreneur, who shares his remarkable journey from the bustling streets of New York to the serene landscapes of rural Utah. In this episode, they explore: The challenges and rewards of making a significant career transition The importance of community and building relationships in a new environment Lessons learned from life on a ranch, including the parallels between horse...
2025-06-1040 min
The Happy Home Podcast with Arlene PellicaneNegativity in Your Home - Arlene PellicaneVisit donate.accessmore.com and give today to help fund more episodes and shows like this. See David Thomas, Sissy Goff, and Arlene Pellicane live at the Parents Rising Conference on September 6, 2025 in San Diego. Tickets on sale now http://parentsrisingconference.com/ Do you tend to think about what might go wrong instead of what might go right? Negativity is our default mode and can be disastrous for a family, but what if bad can sometimes be leveraged for good in your home? The power of bad can actually be leveraged f...
2025-05-1236 min
Box in the BasementJustice for Leon part 1: Arlene’s Journey of Heartbreak & HeadachesSend us a textThis month, Box in the Basement returns to where it all began—the story of Leon Laureles, a beloved 30-year-old man who was murdered execution-style outside of Brownwood, Texas, on May 10, 1996. His case remains unsolved and is suspected to be a hate crime.Host Arlene, Leon’s niece, shares her deeply personal account of Leon’s life, the night she learned he was killed, and the decades of grief, unanswered questions, and systemic failure that followed. Through raw emotion and courageous storytelling, Arlene sheds light on the injustice surrounding Leon’s case—and...
2025-05-0932 min
Soul-led Creative Women with Sam HortonUncovering the Jewels Within | Arlene Cohen MillerSend us a textFOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep41In this episode, Sam Horton interviews Arlene Miller, a former attorney who transformed her career to become a work life balance and transformational mentor. Arlene, the founder of Jewel Consultancy, shares her inspiring journey of self-discovery, emphasizing how every woman holds a unique, multifaceted “jewel” within. Arlene explains the power of transforming one’s inner critic into a supportive inner coach to unlock new levels of personal growth. Key Takeaways...
2025-03-0225 minSoul-led Creative Women with Sam HortonUncovering the Jewels Within | Arlene Cohen MillerSend us a textFOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep41In this episode, Sam Horton interviews Arlene Miller, a former attorney who transformed her career to become a work life balance and transformational mentor. Arlene, the founder of Jewel Consultancy, shares her inspiring journey of self-discovery, emphasizing how every woman holds a unique, multifaceted “jewel” within. Arlene explains the power of transforming one’s inner critic into a supportive inner coach to unlock new levels of personal growth. Key Takeaways...
2025-03-0225 min
Espiritu Coffee Chats07: New Year's Reflections & 2025 VisionPodcast Episode 7: New Year's Reflections & 2025 Vision In this inspiring episode of Espiritu Coffee Chats, Arlene Salcedo and Valerie Uttira share a reflective conversation on the valuable lessons they learned in 2024 and how those experiences are guiding their goals for 2025. Arlene discusses upcoming retreats and spiritual offerings through Luna Soul Wellness, while Valerie shares exciting new events and projects for Surge Coffee, including artisan coffee tastings, coffee experiences (event), catering, and expanded subscription services. From personal growth to professional dreams, this episode offers an authentic look at their journeys as Latina entrepreneurs blending wellness, spirituality, and...
2025-01-1744 min
Espiritu Coffee Chats06: Our Ayahuasca Journey & Plant Medicine ReflectionsPodcast Episode 6: Our Ayahuasca Journey & Plant Medicine Reflections 🎙️ Espiritu Coffee Chats with Arlene Salcedo and Valerie Uttira In this heartfelt episode, Arlene and Valerie open up about their transformative experiences with ayahuasca. Together, they share the deeply personal journey of their ayahuasca journey, where they both experienced ayahuasca for the first time together in 2023. Valerie has since then done three ayahuasca journeys. Arlene facilitated an ayahuasca retreat in the spring of 2024 where she prepped and worked closing, coaching all participants for her retreat and planning and assisted the shaman. Valerie and Arlene share the many insig...
2025-01-111h 04
Espiritu Coffee Chats05 Cultivating Work-Life Balance as Mompreneurs & Entrepreneurs In this episode of Espiritu Coffee Chats, Arlene and Valerie get real about the highs and lows of managing family, business, and personal life. Arlene shares her secrets to balancing mom life with three kids, a 14-year marriage, and multiple entrepreneurial ventures. From grocery shopping at Trader Joe's to easy meal prep hacks, maintaining date nights, and her favorite mompreneur tips, Arlene offers practical advice for anyone juggling it all. Plus, check out her go-to Trader Joe's meal prep Pinterest board (linked below). Valerie, as the co-CEO of Surge Coffee, opens up about the struggles...
2024-12-1036 min
Barnyard LanguageCaite & Arlene's Holiday Gift Guide for Farmers and Farm KidsIn this episode of Barnyard Language, hosts Arlene and Caite discuss their experiences on Black Friday, share updates about their families, and dive into a comprehensive gift guide tailored for farmers and their families. They explore practical, sentimental, and functional gift ideas, emphasizing the importance of thoughtful gifting and the value of experiences over material items. The conversation also includes community suggestions for gifts that cater to the unique needs of farm life. In this episode, Arlene and Caite explore a variety of creative and practical gift ideas for loved ones, emphasizing the importance of emergency preparedness, gardening, and...
2024-12-0556 minWork Well, Live WellArlene's 5 Favorite Things & the Season 3 Wrap Up : Concepts to EvolveSponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. In this heartfelt season finale of our podcast, join Arlene as she reflects on the journey of Season 3 and shares five transformative concepts that have shaped our lives this year. From embracing change to recognizing the importance of our feelings, Arlene dives deep into personal growth and self-awareness. As we wrap up this season, we express our gratitude to our listeners for their support and invite you to join us in prioritizing what truly matters in our lives. Connect with Arlene:...
2024-11-2622 min
Espiritu Coffee Chats04: Expert Enough: Breaking Free from Imposter Syndrome as Women of ColorEpisode 4: In this heartfelt and empowering episode of Espiritu Coffee Chats, Valerie and Arlene dive deep into the topic of imposter syndrome and how it has shaped their personal and professional journeys. Valerie opens up about her experience as a self-taught coffee roaster and the founder of Surge Coffee in San Diego. She shares how stepping into the coffee shop industry—and the role of CEO—left her grappling with feelings of unworthiness and the fear of not measuring up. Through perseverance, confidence, and building community, Valerie has found her voice as a respected coffee expert, roaster, and business lead...
2024-11-2128 minWork Well, Live WellFinding Success on Your Own Terms with Dr. Brian Crewe - The 10 ToolsSponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. In today's episode, Arlene and Dr. Brian Crewe dive deep into the concepts of happiness, success, and defining your dream life on your own terms. Join them as they explore the stark realities of personal satisfaction in today's world, discover the difference between generic success and personal success, and learn how societal programming influences our definitions of achievement. Whether you're feeling stuck in your career, seeking greater fulfillment, or simply wanting to understand what success means to you, this episode is packed with valuable...
2024-11-121h 10
Espiritu Coffee Chats03: Business Astrology, and Latina Energy – Embracing the Season and Your Potential Through The Lens of Astrology!Episode 3: Fall Flavors, Business Astrology, and Latina Energy – Embracing the Season and Your Potential In this episode of Espiritu Coffee Chats, Arlene and Valerie dive into all things fall, from pumpkin spice and cafecito delights to the deeper insights of business astrology. We start with the ultimate seasonal flavor experience, exploring the unique blend of coffee and cacao for the perfect autumn ritual. Astrology takes the spotlight as Arlene, an experienced astrologer, gives Valerie a business astrology reading focused on her 10th house and mid-heaven placements, offering invaluable insights into her career path and potential. To...
2024-11-071h 03
OrgDev with DistinctionEquipping Your Leaders for Turbulent TImes with Dr Arlene Egan CEO Roffey Park - OrgDev Episode 41We'd love to hear from you so send us a message!What does it take to elevate leadership to truly impact not just a leader’s own performance but also that of their team, stakeholders, and entire organization? In this episode, we talk with Dr. Arlene Egan, CEO of Roffey Park, a global center of excellence in leadership and organization development.For over 75 years, Roffey Park has been at the forefront of equipping leaders with the skills to navigate complex organizational challenges. Dr. Egan shares powerful insights into transforming leadership behaviours and mindsets, including how to...
2024-11-0153 minWork Well, Live WellIn the Huddle with Shemekia Lawrence: Pivoting from Corporate Leadership to Franchise OwnershipSponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. In today's episode, Arlene dives into the world of franchise ownership with Shemekia Lawrence, a former corporate finance leader who made the bold pivot to become a franchise business owner. Join Arlene and Shemekia as they explore Shemekia's journey from her 23 years in corporate finance to owning Bumble Bee Blinds in Frisco, Texas. Whether you're contemplating a career change or simply curious about the franchise business model, this episode is packed with insights and inspiration. Connect with Arlene:-Follow her on...
2024-10-2926 minBarnyard LanguageGetting to Know Your Barnyard Language Hosts, Caite & ArleneSummaryIn this episode of Barnyard Language, hosts Arlene and Caite are interviewed by Krysta Paffrath, their editor and CEO of the Rural Podcast Network. They discuss their backgrounds in agriculture, the challenges of parenting in rural areas, and the importance of community and connection through podcasting. The conversation highlights the similarities in experiences among agricultural families, the impact of mental health discussions, and the joy of sharing stories. The episode emphasizes the authenticity of their podcasting journey and the friendships formed along the way. In this episode, the hosts reflect on their experiences with parenting, the...
2024-10-241h 35
Etta Arlene's SpiritcastHoodoo & Working With The Ancestors with ArleneWe can't wait to share this episode. It's been a year in the making and we finally have our friend Arlene on the show! Join us as we chat about her journey, ancestor work, and hoodoo.
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2024-10-161h 01Work Well, Live WellThe Art of the Pivot with Corporate Executive, Realtor, & Investor Felicia CoxSponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. In this inspiring episode, Arlene welcomes the incredible Felicia Cox, a woman of faith, a dedicated mother, and a seasoned professional who has made numerous career pivots throughout her life. Join us as we explore the art of the pivot and how to navigate transitions in your career and personal life. Connect with Arlene:-Follow her on Instagram @arlene_pace_green.-Looking for coaching solutions that work? Visit Enelra Talent Solutions, LLC.-Visit Arlene's website at www.arlenepacegreen.com -Enjoying wha...
2024-10-151h 08Work Well, Live WellSecuring the Bag with Chanel Christoff DavisIn today's episode, Arlene welcomes back Dee Maddox, a corporate trainer and HR expert, alongside special guest, Chanel Christoff Davis, founder and CEO of Davis & Harman. Join Arlene as she dives deep into the world of entrepreneurship, focusing on the crucial topic of securing funding to grow and scale your business. Chanel shares her inspiring journey from being a precocious kid entrepreneur to leading a million-dollar sales tax advisory firm. With over three decades of experience, she offers invaluable insights on how to navigate the complex financial landscape, especially for women and minority entrepreneurs.
2024-10-0152 minThe Happy Home Podcast with Arlene PellicaneReset Your Tech - Rescuing the Anxious Generation (Arlene Pellicane)Visit donate.accessmore.com and give today to help fund more episodes and shows like this. It's RESET YOUR TECH month! Get your free "Reset Your Tech" tip sheet https://www.happyhomeuniversity.com/subscribe Kids and teens are being absorbed, entranced and harmed by technology use. Mental health problems are multiplying and there is no solution in sight. If we don't act, kids will be even more dependent on tech in the years ahead. What can we do to rescue this anxious generation? Arlene shares what you can do starting today t...
2024-09-3031 min
媽咪媽咪和你說 Mommy Mummy Talk ShowS5E6 Arlene & Cathy 孩子功課都交給安親班來教就好?S5E6 Arlene & Cathy 孩子功課交給安親班來教就好? 每個孩子的學習方式都不一樣, Arlene分享孩子在安親班與家教的分配, 如何達到最適合孩子的平衡? 留言告訴我你對這一集的想法： https://open.firstory.me/user/claahumoi06w201vs98tiaihr/comments Powered by Firstory Hosting
2024-09-3016 minWork Well, Live WellLiving Authentically with Raquel EatmonIn a world that often prioritizes external validation and the needs of others, the concept of self-honor can seem counterintuitive. However, as discussed in today's episode with Raquel Eatman, a multifaceted entrepreneur and speaker, the journey of self-discovery and self-love is not only essential for personal growth but is also foundational for fostering meaningful relationships with others. Join Arlene and Raquel as they delve into the importance of honoring yourself and living authentically. Raquel shares her journey from journalism to entrepreneurship, highlighting the challenges and triumphs she faced along the way. Discover how...
2024-09-171h 10媽咪媽咪和你說 Mommy Mummy Talk ShowS5E5 Arlene & Cathy 孩子沉迷3C, 多巴胺才是兇手? --歡迎媽咪大明星 王以路Arlene & Cathy 孩子沉迷3C, 多巴胺才是兇手? 螢幕時間使用不當時, 不只是傷害眼睛, 也會傷害到腦部發展. 該怎麼樣引導孩子自律使用呢? 留言告訴我你對這一集的想法： https://open.firstory.me/user/claahumoi06w201vs98tiaihr/comments Powered by Firstory Hosting
2024-09-1228 minWork Well, Live WellThe Huddle: Winning in LIFE - What We Can Learn from the OlympicsIn this episode, Arlene delves into the inspiring lessons learned from the 2024 Summer Olympics in Paris. From showing grace in challenging moments to working towards something bigger than ourselves, each lesson is a valuable takeaway from the world-class athletes and their stories. Join Arlene as she discusses the importance of staying open and curious, the significance of playing for a greater purpose, and the power of leaning into challenges. We also explore the motivational phrase "Yes, you can" and how it can drive us to overcome obstacles. Tune in to discover how Olympic athletes like...
2024-09-0319 min
Adelante with Arlene ! Let Me Inspire you to discover, your best life today.Music Biz My Journey :Freestyle Music Recording Artist ArleneIn this podcast the tables turn and I sit now to be interviewed by host Johnny B from 95 alive fm.
I share about my Musical Journey thus far . I share my experience, clear up some misconceptions and hope to encourage anyone in the biz of music or about to enter in this crazy music biz.
Please dont forget to share , follow subscribe.
to Adelante with Arlene on Youtube, FB, TikTok and many other platforms.
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2024-08-201h 56Work Well, Live WellUnlocking Entrepreneurial Success with Ramon RayIn this episode, Arlene welcomes two incredible guests: Ramon Ray, an accomplished entrepreneur with expertise in growing and scaling businesses, and Dee Maddox, our first guest host from DMX Consulting. Dee has previously shared valuable insights on networking, which resonated deeply with our audience, making her return highly anticipated. Join us as Ramon shares his journey from being a side hustler to a full-time entrepreneur. Ramon provides valuable advice on scaling a business, highlighting the significance of having the right team and scalable systems. He stresses the importance of personal growth, recommending coaching, masterminds, and continuous learning...
2024-08-2047 minWork Well, Live WellLevel Up & Learn Something New: Let's HuddleWelcome to the Huddle! In today's episode, Arlene introduces a new short-form podcast format called "The Huddle". In this episode, Arlene will share 5 tips for learning something new in just 15 minutes. Drawing from her recent experience obtaining a new coaching certification, Arlene discusses the importance of being intentional, making time for learning, embracing the learning process, avoiding familiarity, and celebrating accomplishments. Join Arlene as she delves into the world of continuous learning and personal growth, offering practical advice and insights to help you on your own learning journey. Whether you're looking to enhance your skills...
2024-08-0616 minWork Well, Live WellUnlocking the Value of Dreams and Nightmares with the Mother Daughter Duo, Rev. Dr. Barbara Sargeant Green & Dr. Brandice Green WeathersIn this insightful podcast episode, join Arlene as she delves deep into the power of sleeping dreams with two special guests, Rev. Dr. Barbara Sargeant Green & Dr. Brandice Green Weathers. Together, they share personal stories and experiences that highlight the significance of dreams in our lives. Discover how dreams can provide guidance, warnings, and even prompt us to pray for others. Hear firsthand accounts of how dreams have influenced decisions and actions, leading to profound outcomes. From warnings about potential dangers to messages of protection and guidance, dreams can offer valuable insights when interpreted with care and...
2024-07-231h 12Work Well, Live WellLess Stress, Longer Life: Coping with Things You Can't Change - The Burnout Series Part 3Welcome to part 3 of The Burnout Series! In today's episode, Arlene discusses the importance of emotional strategies, such as mindfulness and self-awareness, in managing negative emotions. Additionally, she highlights the significance of support from others in reducing stress and promoting overall well-being. Join Arlene as she uncovers the impact of positive relationships on longevity and learn how investing in social connections can lead to a healthier, happier life. Don't miss out on valuable insights and practical tips to combat burnout and enhance your emotional resilience. Tune in now and discover how to prioritize...
2024-07-0938 minWork Well, Live WellLetting Go of Control & Leveraging Choice (The Burnout Series Part 2)In today's episode, Arlene dives deep into the power of choice in reducing work stress and avoiding burnout. She explores how making intentional choices can significantly impact our stress levels and overall well-being in the workplace. Join Arlene as she discusses the five key choices you can make to create a more enjoyable and less stressful work environment. From scheduling and work location to mindset and partnerships, each choice plays a crucial role in managing stress and preventing burnout. Don't miss out on valuable insights and practical strategies to enhance your work experience...
2024-06-2534 minWork Well, Live WellBalancing Demands and Capacity: A Guide to Avoiding Burnout (The Burnout Series Part 1)In today's episode, Arlene dives deep into the topic of burnout. She shares insightful strategies to help you manage burnout by reducing demands and increasing your capacity. From prioritizing work responsibilities to questioning beliefs that may be keeping your demands high, Arlene provides practical tips to help you navigate through burnout. Join Arlene as she discusses the importance of getting comfortable with silence, implementing the Pareto principle, and seeking help to reduce the demands in your life. Discover how increasing your capacity can lead to a more balanced and fulfilling work-life experience. Don't miss out...
2024-06-1142 minWork Well, Live WellThe Season 3 Kickoff! Changes & SurprisesSeason three of the You Deserve to Love Your Job podcast is here! This season, Arlene is focusing on burnout and well-being. She's also introducing guest hosts who will bring fresh perspectives and insights to the podcast. By collaborating with different voices, she aims to provide you with a diverse range of topics and discussions. Stay tuned for engaging conversations and interviews with experts in the field! She's thrilled to kick off Season 3 with you all and share her personal experiences with burnout in the first episode. Your support and engagement mean the world to...
2024-05-2811 minThe Happy Home Podcast with Arlene PellicaneArlene Pellicane - Preparing Your Child for LifeVisit donate.accessmore.com and give today to help fund more episodes and shows like this. How can moms stay sane and focused in everyday life? Arlene shares a special Mother's Day message to remind you of what's most important in raising your kiddos. Hint: It's not getting into the right college or getting them more followers on social media. How can you equip your kids for adulthood and do it with joy and purpose? In this message, Arlene talks about: 2:00 What are some things that wouldn’t happen without mom?
2024-05-1327 min媽咪媽咪和你說 Mommy Mummy Talk ShowS4E3 Arlene & Cathy 面對親子衝突時, 如何穩住情緒並成熟的處理事情? Arlene & Cathy 面對親子衝突時, 如何穩住情緒並成熟的處理事情? 不要怕衝突, 因為每次的衝突我們都能學習到如何更好的去互動。 留言告訴我你對這一集的想法： https://open.firstory.me/user/claahumoi06w201vs98tiaihr/comments Powered by Firstory Hosting
2024-03-0513 min媽咪媽咪和你說 Mommy Mummy Talk ShowS4E1 Arlene & Cathy 正向教養會培養出"乖"孩子嗎?"乖" 這個字，其實在東方人的社會，就是要孩子 “聽話”。 聽老師的話, 聽父母的話, 聽大人的話; “聽話”的小孩才是乖。 但這個聽話其實就是服從, 好控制, 照著別人的喜好走, 而不一定是照著自己的喜好走。 Dreikurs 德瑞克斯從來沒有說, 正向教養會幫你教出 “乖孩子”。 因為正向教養要培養的是獨立自信, 能與別人合作, 能回饋社會的人類。 當調皮的孩子在發展好奇心, 他會喜歡探索, 喜歡試探, 但他會懂得要在規則內去執行. 沒規矩的孩子沒有好奇, 沒有想探索, 他是想故意破壞, 故意沒禮貌, 所以他不會在規則內運行。 Arlene & Cathy 跟大家分享, 如何讓孩子健康發展出自己的樣子, 但也教導孩子符合環境 + 事非分明 。 留言告訴我你對這一集的想法： https://open.firstory.me/user/claahumoi06w201vs98tiaihr/comments Powered by Firstory Hosting
2024-02-1913 minBox in the BasementThe Unsolved Murder of Leon Laureles Part 1: Arlene's JourneySend us a textWelcome to the first episode of "Box in the Basement," a true crime podcast dedicated to shedding light on cold cases and unsolved murders. In this heartfelt episode, host Arlene delves into the tragic story of her uncle, Leon Laureles, whose life was cruelly taken in an execution-style murder outside Brownwood, Texas, in 1996. This poignant tale is not just about an unsolved crime; it's a journey through grief, injustice, and the relentless pursuit of closure.Arlene's narrative explores the complexities of Leon's case, a potential hate crime lost in a system...
2023-12-1330 minBox in the BasementThe Unsolved Murder of Leon Laureles part 2: Leon in Real LifeSend us a textJoin us for the second episode of "Box in the Basement," where host Arlene continues the poignant story of her uncle, Leon Laureles. In this episode, titled "Leon in Real Life," Arlene takes us beyond the tragedy of Leon's unsolved murder to celebrate his life and the profound impact he had on those around him.Born into a hardworking family with deep roots stretching from Portugal to Texas, Leon's life was a testament to resilience, kindness, and unconditional love. Despite facing early responsibilities and hardships, Leon’s warmth and generosity knew no...
2023-12-1325 minWork Well, Live WellLessons Learned & the Season 2 Wrap UpIt is the end of this season and we're so thankful you were here for the ride! In today's episode, Arlene shares the lessons she has learned throughout the year and how she has applied them to her daily life. She also goes over some of the most popular episodes and how they relate to the three sections of her book. Listen in and don't forget to stay tuned for next season -- it's going to be exciting! In this episode, we cover:-Lessons from this season of the podcast.
2023-12-0524 minWork Well, Live WellWorking with Difficult PeopleIf you've ever worked with difficult people, you know how challenging days can get. However, learning how to effectively manage these situations is an opportunity to grow and even learn more about ourselves. How do we do that? In today's practical episode, Arlene covers the things we can do to improve our emotional health when working with people that we find difficult. It's human nature to avoid difficulty – including difficult people. Listen in and learn from her top tips for working with difficult people and the strategies you can use to ch...
2023-11-2136 minWork Well, Live WellViewer Favorite: Organizing Your Life with a Dream CalendarLiving your dream life is possible! The secret? Creating a calendar that allows you to organize your life and enjoy the process. We know you loved this episode last season, and we wanted to share it again with you as we know many of us use this time of the year to reflect on our priorities and the things we want to accomplish. In this episode, Arlene shares the benefits of creating this dream calendar, how to put it in place, and how it has improved her life. She goes over the importance of...
2023-11-0724 minWork Well, Live WellNetworking Made Easy with Dee Maddox, MBA of DMX ConsultingDid you know that your network has a significant impact on your career, business, and life? In today's episode, we continue the conversation with Dee Maddox, and this time they talk all things relationship-building! They cover everything from simple ways of networking and doing it in a way that will make it easier to the many ways building your network can enrich your life. Dee highlights how in business and life everything is relationship-based, why networking is vital to our career and success, and how we can make it enjoyable. Enjoy the episode!
2023-10-2423 minWork Well, Live WellHow to Stay Committed to Your Goals: The Complete Guide with Dee Maddox, MBA of DMX ConsultingIf you are looking for a strategic way to not only set but also achieve your goals, then this episode is for you! Today, Arlene and Dee Maddox, MBA of DMX Consulting sit down for an enlightening conversation about goal setting, becoming a winner, and striving for excellence. Arlene and Dee discuss the different ways to build commitment over time, why having clarity around your outcome is so necessary, and much more! This conversation is a fantastic look at what it takes to achieve all that you've been called to do. There's so...
2023-10-1036 minWork Well, Live WellGenerations at Work with Dr. Rosalyn Pitts-ClarkWhat are your strengths and or challenges when working with people who are different than you? In today's episode, we welcome back Dr. Rosalyn Pitts-Clark as she and Arlene dive deep into the steps to thriving in a multi-generational workplace. Today's workforce is incredibly age-diverse and being open to new perspectives is more important than ever. Listen in to learn why technology and communication patterns are the main difference between generations, the different concepts generations have about respect, why cross-mentoring is key in coexisting with younger individuals, and more! In this...
2023-09-2637 minWork Well, Live WellIs Therapy for Me? With Dr. Dayna NelsonIn today's episode, you get to meet Arlene's personal psychologist and therapist, Dr. Dayna Nelson. Throughout this session, you'll hear Arlene and Dr. Nelson discuss whether therapy is for you and how to find the right therapist. They also dive deep into the different kinds of therapy available, how brain health is closely related to our diet, what faith-based counseling is, and so much more. If you've thought about going to therapy but you either don't have easy access to it or aren't sure where to look for the right therapist, then this episode is...
2023-09-1250 minWork Well, Live Well10 Ways to Enjoy Your Work (or any other area of life) More!In today's episode, Arlene shares 10 practical tips to enjoy your work or any other area of your life more. Whether you have something that causes you frustration or stress in your job or your personal life, these tips are here to help you navigate the difficulties and turn them into bliss. Listen in and learn what the stats say about people using their vacation time (you'll be surprised!), what to do to positively impact your mental health, why investing in yourself is so crucial, and more. So, what is one area of your life...
2023-08-2923 minWork Well, Live WellInvesting in Hobbies with Kelvin W. GreenHey there! Do you have a hobby? There are so many benefits to having one. They enrich our lives, lead to improved mental health, and can even help us form a life outside of work. However, in the bustling chaos that our life sometimes becomes, we tend to forget ourselves and what's really important. This week's episode is a chance for all of us to rethink how we approach the things we enjoy and what we can do to enjoy our lives even more. If you doubt the positive effects hobbies...
2023-08-1525 minWork Well, Live WellManaging Thoughts and Beliefs with Dr. Dan StrunkToday's episode is a great reminder of the power of our thoughts and beliefs and how they can impact our lives! In this conversation, Arlene and Dr. Dan Strunk explore what Cognitive Behavioral Therapy is as well as some strategies to help us better identify and manage our behavior. Throughout this episode, you will also hear Dr. Strunk talk about some real-life examples of how CBT skills can be used in our everyday lives, why our personal and professional lives are intertwined, and more. This episode is a must-listen for anyone looking to...
2023-08-0142 minWork Well, Live WellThe Research on Work-Life Balance with Dr. MorgansonWork-life balance - do we ever really have it or is it just a concept we're striving towards? In today's episode, Arlene sits down with Dr. Valerie Morganson for an enlightening conversation on work-life balance and how it impacts the various areas of our lives. The concept of work-life balance has evolved over time, and during this episode, you'll hear Dr. Morganson share how work and life can enhance each other, the outcomes of it, the role of leadership in work-family issues, and more! We are incredibly grateful to Dr. Morganson for sharing...
2023-07-1843 minWork Well, Live WellFinding Purpose with Emery Mack Varrie, IIFinding purpose in life is fulfilling. Today's episode is all about the power of living with purpose and intention and it is full of valuable insights and practical advice for anyone looking to discover or build their purpose in life. Arlene and her guest, Emery Mack Varrie, II sit down for an insightful conversation about how he found his purpose, how he created a life around it in a creative profession, what it's like to be an intentional parent, why relationships matter, and more. This episode is linked to chapter 2 - "There is...
2023-07-0447 minWork Well, Live WellA Day in the Life + The Summer Soul ChallengeDo you have the time needed to do what is necessary in your life?If the answer is no, know that you're not alone! Arlene has been there before and in today's episode, besides sharing how she structures her days, she also shares 5 principles to help you make the best of the time that you have. Listen in and learn how to recharge to be at your best, how to become more assertive, how to add joy to your life, and more. This topic is linked to chapter six - Create Options...
2023-06-2031 minWork Well, Live WellMaking Change with the Honest RD, Brittany PaytonIf you've been wanting to make a change in your life but just don't know where to start, this episode is for you! Whether you want to create a new reality in the professional or personal space, today's episode will provide a fresh perspective on the things you should ask yourself and consider before beginning your journey. Listen in as Arlene and Registered Dietician, Brittany Payton discuss how to make real change in your life. During this candid conversation, they cover a lot of ground! From mindset shifts, the importance of finding your why, the...
2023-06-0649 minWork Well, Live WellCreating the Job You Want...Starting From Where You AreHow do you feel about your job? The way we feel about our work is critical to how we feel about our entire life. If you feel motivated and engaged about your daily activities at work, chances are the rest of your life feels the same way. But what happens when the opposite is true and you're having a hard time embracing a positive perspective of your job? In this episode, Arlene dives deep into the art of creating the job you want (hint: you are probably already in it!). She delves into...
2023-05-2324 minWork Well, Live WellManaging and Overcoming Fear with Dr. David CreggHow often do you experience fear? Fear is one of the most basic human emotions and it shows up in many different contexts. So, how do we catch it when it starts operating and how do we deal with it? Today's episode explains exactly how to do all of that! Arlene's guest, Dr. David Cregg shares some excellent insights and practical strategies we can use to manage fear and anxiety effectively. Throughout the episode, you will hear Dr. Cregg explain how fear can moderate the choices you make and keep you in...
2023-05-0933 minWork Well, Live WellThe Season 2 KickOff - We're Back! Welcome to the season 2 of the You Deserve To Love Your Job Podcast! We are beyond excited to be back and we cannot wait for you to hear what we have prepared. Get ready to dive deep into Arlene's book - You Deserve to Love Your Job -plus hear from our amazing guests this season. Let's go! Resources and links mentioned in this episode: -Arlene's book, You Deserve To Love Your Job is now available in paperback and Kindle. Get your copy here! -Join the Crew - Arlene's private email group and get a ch...
2023-04-2503 min媽咪媽咪和你說 Mommy Mummy Talk ShowS1E3 Arlene & Cathy 如何溫和且堅定 Kind Yet Firm?Arlene & Cathy 如何一起溫和且堅定的正向教養 Kind Yet Firm 留言告訴我你對這一集的想法： https://open.firstory.me/user/claahumoi06w201vs98tiaihr/comments Powered by Firstory Hosting
2023-01-1120 minWork Well, Live Well3 Valuable Lessons Learned in 2022 You Need to Put into Practice - The Season 1 Wrap UpWelcome to the last episode of this first season of the You Deserve To Love Your Job Podcast! It's been a lovely ride alongside all of you and we want to thank you so much for your support throughout this process. This year we've had amazing guests who've shared their expertise, tips, knowledge, and wisdom in every one of our episodes. And today, Arlene highlights these gems! Listen in to learn more about the common themes we saw among our guests this season and how you can apply the valuable lessons they share...
2022-10-2541 minWork Well, Live WellLead Yourself First with Trey Boone, CEO, eSOURCESGreat leadership isn't just about leading others. Great leadership starts with self-leadership. Think about it - If you can't lead yourself how can you expect to lead others? Today Arlene is joined by her good friend, Trey Boone, CEO of the human resources firm, eSOURCES. Trey brings a wealth of knowledge to today's episode as he shares some golden thoughts for all of us to consider and reflect upon for leading ourselves, developing a sense of self-awareness, asking ourselves hard questions, and more. Trey knows the first step toward leading yourself...
2022-10-1151 minWork Well, Live WellResilience: Bouncing Forward After a Loss with Jeff Johnson, M.S.Building skills to endure hardship isn't something ordinarily taught in school or even talked about enough to see as a normal part of life. But, what if there was a way to not only learn these skills but also lessen the time to bounce back from setbacks and emerge stronger than before? In today's episode, Arlene welcomes Jeff Johnson, M.S. to talk about resilience and share a practical roadmap on how to navigate it, and thrive in the face of adversity. Get ready to learn the common things that keep people from...
2022-09-2741 minWork Well, Live WellHow To Organize Your Life with a Dream CalendarWe've all heard that time management is important but is that really something you get to manage? What if we could rephrase that thought and start managing ourselves more effectively instead? In today's episode, Arlene shares the benefits of creating a dream calendar that allows you to organize your life, how to put it in place, and how it has changed her life in the last year. She goes over the importance of using pen and paper to prioritize what's most important to you, what her routine looks like nowadays, the importance of being flexible...
2022-09-1323 minWork Well, Live WellHow To Interview For Your Dream Job with Dr. Brian CreweWhat does your dream job look like? For some people, it involves a higher salary, an activity that reflects their values, more fulfillment, or a combination of all of them. But that is just part of the puzzle. What happens when you get a chance to interview for it? Interviewing for your dream job presents not only an opportunity for you to communicate why you are the best candidate but also a space to learn whether the company aligns with your values and offers you the opportunities you're looking for.
2022-08-3047 minThe Happy Home Podcast with Arlene PellicaneArlene Pellicane - Three Myths Moms Fall ForVisit donate.accessmore.com and give today to help fund more episodes and shows like this. The ideal mom is often portrayed in an impossible light, leaving the rest of us feeling lost and inferior. There are myths that moms are pressured into believing. On today's podcast, Arlene Pellicane shares three myths moms tend to fall for. You'll learn how to spot these myths and debunk them. Living in the light of God's truth makes your heart lighter - and that's going to bless your children. In today's message originally given at the S...
2022-08-2935 minWork Well, Live WellSo You Want to Start a Business? Real Talk on The Lessons, Joy, and PainWhen you think about starting a business, what images come to mind? For many people, they might picture having more freedom, working with folks they love or even setting their own hours. While these can all be truthful scenarios, fully understanding what goes into running a profitable service-based business often goes a lot deeper. Running your own business should allow you to create the best version of yourself, which involves building the appropriate systems to support you and seeking feedback to overcome challenges in our own development. Whether youre a business owner or...
2022-08-1653 minWork Well, Live WellWomen in STEM: Building a Career and Enjoying the Process with Dr. Deepali PaltaWhy are there so few women in STEM? The number of women in STEM (science, technology, engineering, and mathematics) fields is rising. However, females in these industries still make up only a small portion of STEM workers when compared to men. More often than not, being the only female in the room isn't the only challenge women in STEM face. Some of the main roadblocks include lack of mentorship, confidence, and experiencing isolation as if the main message still is "this isn't for girls". Today in the show, Arlene welcomes STEMinist Dr. Deepali...
2022-08-0252 minWork Well, Live WellHow to Make Change Happen - Moving from Here to ThereWhat is one change in your life you would like to make? As individuals, there are some things in life that are out of our control. But others are just a decision away from happening! That said, no matter the situation, there are always strategies we can implement to live a more fulfilling life. In today's episode, Arlene has put together the three categories of changes you'd have to make in your life if you want to get closer to where you want to be. Whether it is your career, healthy habits, or...
2022-07-1932 minWork Well, Live WellWorking While Parenting: The Mind Meld with Alicia Harper, BBA, SPHRWhat does it mean to be a working parent? The vast majority of the parents want the very best for their kids. Not only will they try their best to lead by example, but they'll also give up so much to see their kids' lives fulfilled. That said, it's important not to forget about the parents' well-being as leaving this on the back burner may lead to burnout and exhaustion. In this episode of the You Deserve to Love Your Job podcast, Arlene welcomes Human Resources expert, Alicia Harper. Alicia has witnessed firsthand...
2022-07-0553 minWork Well, Live WellFaith at Work with Dr. Kenneth Chapman Jr.Do you feel comfortable bringing your faith to the workplace? The separation of church and cubicle may make it difficult to incorporate your beliefs into those extensive hours of your everyday life. However, the truth is that if you're showing up to work, chances are your faith is too.So, how do we ensure we don't drop our faith at the door of our office? Today on the show, Arlene welcomes Executive Pastor, Professor, and Education Consultant, Dr. Kenneth Chapman Jr. to discuss practical strategies for how to integrate our faith at work, as well as how...
2022-06-2154 minWork Well, Live WellWorking & Living Internationally: How You Do It & What It is Really Like with Millicent Dixon, M.S.Moving abroad is a dream of many people all over the world. However, only a few manage to actually do it. Our guest today is an expert when it comes to building a successful and intentional life outside of her home country. Her name is Millicent Dixon, and she and Arlene covered a lot of ground during their conversation on Millicent's journey around the world, strategies for finding a job overseas, the quality of life outside the United States, and much more! If you're wondering what it's like to work and live internationally while leading a blissful...
2022-06-0854 min
Adelante with Arlene ! Let Me Inspire you to discover, your best life today.Freestyle Music Artist Arlene , Host of Adelante with Arlene ! Talks about her Music and more.Interviewed by LOF Legends of Freestyle Series
with Dj Lex, Host Angelo, Music mix of some of my hits, and Dj Noel.
Music recording artist featured :
Arlene
Closing song Vamos A Baliar : written and sung by By Arlene for He allowed Publishing BMI
2022-06-071h 10Work Well, Live Well5 Tips to Finding Your PurposeUnlike what the general belief and even the media have made us think, the process of finding purpose in life isn't always linear. It takes introspection, trial & error, and a mix of strategies to discover the nature of who you truly are. With that said...Do you find your purpose? Does it find you? Do you build it? In today's solo episode, Arlen delves into 5 tips for finding your purpose. She talks about the main misconception around this topic, how you can tackle it, and how to enjoy the process while at it. If you...
2022-05-2428 minWork Well, Live WellFinding Joy through Positive Psychology with Dr. Jennifer CheavensPositive Psychology is the "scientific study of what makes life most worth living" (Peterson, 2008). And in this episode, you'll learn how gratitude, optimism, resilience, and even forgiveness can alter your mindset and lead to positive results in your career and life. But how do you put all of this into practice in a structured and scientifically proven way? It is safe to say that our guest today knows a thing or two about the best practices to find joy in our lives. Dr. Jennifer Cheavens has been studying positive psychology since the mid-90s and has been...
2022-05-1046 minWork Well, Live WellHow to Make & Maintain Friendships...As an Adult! with Dr. Rosalyn Pitts Clark and Natasha C. Palmer, M.A.Do you think it's hard to make friends as an adult? Our guests today have a very interesting opinion on this, and you don't want to miss it! In this episode of the You Deserve to Love Your Job podcast, Arlene brought on two of her best friends - Dr. Rosalyn Pitts Clark and Natasha C. Palmer, M.A., to talk about how to make and maintain friends as an adult, its challenges, and some interesting stories about building friends in different environments. Listen to the entire episode to learn how they met, why having...
2022-04-2656 minWork Well, Live WellValues First With Dr. Laura Eigel: How Getting Clear On Your Values Can Help You Love Your JobHow would you define your values? Before you answer this question, let's look at what values are. Values are the things that are important to us. They highlight what we stand for, give us direction in life, and allow us to make life and work decisions. When we honor our values, we experience fulfillment. But when we don't, we risk living a life of misalignment and unhappiness. Discovering your values takes time and self-reflection. That said, is there a way to gain clarity on your values and live the life and career that you want? Our guest...
2022-04-1248 minWork Well, Live Well5 Strategies for Getting UN-STUCK in Your Career, Dreams, & PurposeWhat is holding you back from achieving your goals? Is it the negative thoughts about your own ideas? Or perhaps the lack of time in your calendar? Regardless of the reason, a few tweaks to your routine can help you climb out of a slump and get you back into the flow. In today's solo episode, Arlene delves into the 5 strategies for getting unstuck in your career, dreams, and purpose. These 5 strategies she has put into practice herself! So expect to hear a lot of useful tips combined with personal experiences that will inspire you to do...
2022-03-2917 min
Adelante with Arlene ! Let Me Inspire you to discover, your best life today.Do you act impulsively ? How to react with a clear mind. Ep.2 "Two is better than one " Hosted by Arlene & Dj Johnny CEETwo is better than one" hosted by Arlene & Dj Johnny CEE
How to not act impulsively and react instead with a clear mind.
We do not own copyrights to the music. We do not receive any profit for the music used. First airs Sundays at 2:00 pm on Triple Threat Fm. Epidemic music.com My Thought: Talk for today : "Never act impulsively or make a decision fueled by emotions Never Try to Keep pushing a door open that you know God has closed. Never let...
2022-03-2136 minWork Well, Live WellFinding Your Purpose & Writing Your Book: How it Really Works with Rosetta TaylorDoes writing a book seem scary to you? Does holding a book in your hands seem like a distant dream? Undoubtedly, writing or publishing a book is unknown territory for most of us. The lack of knowledge on what the process looks like, the costs associated with it, or even the fear that no one will want to read our book are strong reasons that can hold us back. We're so excited to welcome our first guest to the show!Please help us welcome Arlene's sister, Rosetta Taylor. Rosetta is the founder of Conqueror P...
2022-03-1332 minWork Well, Live WellThe 3 Core Beliefs You Need to Create a Work Life You LoveSome people go through their entire careers searching for a job they love. Many of them end up finding it, while others never do. But what if we told you experiencing a job you love isn't a matter of finding it but of creating it? In today's episode, Arlene goes over the 3 core beliefs you need to create a work-life you love. She also helps you set the foundation for the actions that you need to take to make this a reality and enjoy your life. If you're ready to shift your perspective and take action towards creating a...
2022-03-1310 minWork Well, Live WellWelcome To The You Deserve to Love Your Job Podcast!Welcome to the first episode of the You Deserve to Love Your Job Podcast! We're so excited you're here. In this episode, you'll hear Arlene tell you all about the mission of the podcast, as well as the amazing things you can expect to learn from it! While you enjoy this episode, make sure to join her private email group where she'll share tips, resources, freebies, and more to help you love your work and enjoy your life. Connect with Arlene: -Follow her on Instagram @arlene_pace_green. -Join the Crew here. -Read her...
2022-02-1001 min