Arlene - Podcast Details

Shows

Arlene Is Alone Arlene Is Alone with Meredith MacNeillMeredith MacNeill—award-winning Canadian actress, comedian, and co-creator of Baroness von Sketch Show and Small Achievable Goals—joins Arlene for a sharp and unflinching conversation about the patriarchy, identity, and the insecurities women have been taught to carry. They dive into the complicated relationship between identity and work, the shame that was never ours to begin with, and the uncomfortable question of who actually benefits from women's insecurities. Funny, smart, and necessary—the kind of conversation women have been having privately for decades, brought into the open.

2026-06-181h 22

Arlene Is Alone Arlene Is Alone with Carleigh BodrugCarleigh Bodrug, the creator behind PlantYou, joins Arlene to talk about how her father’s colon cancer diagnosis set her on the path to plant-based eating and a career built around helping others. She opens up about grief, vulnerability, and the deep link between the food we eat and our health. Join us for a conversation that goes far beyond the plate.

2026-06-1649 min

Arlene Is Alone Arlene Is Alone with Sarah NurseOlympic gold medalist and PWHL star Sarah Nurse joins Arlene for an honest conversation about family, femininity, and the strength it takes to lead. They talk about growing up in a famously athletic family, how her parents shielded her from the politics of elite sport, and why she refuses to see femininity as being in conflict with serious competition. It’s a conversation about redefining what an athlete is allowed to be: ambitious and gentle, competitive and feminine, public and deeply private.

2026-06-0451 min

Arlene Is Alone Arlene Is Alone with Tom GreenTom Green joins Arlene for a candid conversation about his new show The Tom Green Farm, his decades-long career across stand-up, music, and movies, and his lasting impact on internet comedy and the podcast format we know today. Tom opens up about being ahead of his time, the creative paths he's explored, and how he continues to evolve as an artist. A funny, honest, and reflective conversation about creativity, reinvention, and the legacy of someone who helped shape modern comedy.

2026-05-2749 min

Arlene Is Alone Arlene Is Alone with Jully BlackJully Black, Canada's Queen of R&B Soul, joins Arlene for a deeply personal conversation about losing her mother, Agatha 'Mama Black' Gordon, and navigating the grief that followed. Jully opens up about her complicated relationship with her father, her spiritual connection to her twin brother who died three days after birth, growing up Black in Canada while embracing her Jamaican heritage, and the beautiful lessons her mother taught her about femininity and strength. She also shares the story of how she met her husband—a love that arrived exactly when she needed it.

2026-05-1557 min

miaaw.net Live from ICAF: ethics & community artsOn Episode 64 of A Culture of Possibility, Arlene Goldbard and François Matarasso discuss the ethical issues that arise when working with communities. The presentation was recorded live at a session at the International Community Arts Festival in Rotterdam earlier this Spring. A CULTURE OF POSSIBILITY EPISODE 64 | MAY 15 | 2026 PARTICIPANTS Arlene Goldbard | François Matarasso COMMENTARY In the second episode based on live recordings from ICAF in Rotterdam, we hear Arlene Goldbard and François Matarasso and their presentation on Community Arts and Ethics. The episode...

2026-05-1557 min

Arlene Is Alone Arlene Is Alone with Todd TalbotTodd Talbot, co-host of Love It or List It Vancouver, joins Arlene for a conversation about the pressure of being a public persona, how life has changed for younger generations, and his passion for sustainable housing. Todd opens up about losing his family's EhFrame cabin to the McDougall Creek Wildfire in 2023, how that loss shaped his mission to build climate-resilient homes, and the personal work he's doing to keep growing and evolving. Plus, a hilarious story about his unexpected 'cameos' in Barbie and Wicked.

2026-05-0740 min

Arlene Is Alone Arlene Is Alone with Kendall GenderKendall Gender—drag queen, Canada's Drag Race star, and founder of The Kendall Gender Foundation—joins Arlene for a conversation about true allyship, acceptance, and the fear her community lives with every day. Kendall opens up about finding community in drag, growing up with a family that supported her, and why she believes we should focus on what we have in common instead of what divides us. This is a powerful conversation about resilience, what real allyship looks like, and why our shared humanity matters more than our differences.

2026-04-3038 min

Arlene Is Alone Arlene Is Alone with Morgan HoffmanMorgan Hoffman, entertainment reporter for Global's The Morning Show, joins Arlene for a deeply personal conversation. Morgan opens up about freezing her eggs at 40 while single—the hope, the science, and the questions nobody prepares you for. She also talks about navigating depression behind the scenes of a glamorous career and shares her experience being stalked, a reality that fundamentally changed how she lives her life. This is Morgan stepping away from the red carpet to get real about the hard stuff that doesn't make headlines.

2026-04-2338 min

miaaw.net Live from ICAF: cultural policy & community artsEpisode 63 of A Culture of Possibility, Arlene Goldbard and François Matarasso discuss cultural policy as it really is, and not as policy makers would like you to think of it. The presentation was recorded live at a session at the International Community Arts Festival in Rotterdam a few weeks ago. A CULTURE OF POSSIBILITY EPISODE 63 | APRIL 17 | 2026 PARTICIPANTS Arlene Goldbard | François Matarasso COMMENTARY Arlene Goldbard and François Matarasso have hosted the A Culture of Possibility podcast for over five years but they have ne...

2026-04-1756 min

Arlene Is Alone Arlene Is Alone with Brent ButtBrent Butt, creator and star of Corner Gas, joins Arlene for a conversation about finding his voice in comedy. Brent shares where he first discovered his passion for making people laugh, how his family reacted when he told them he wanted to pursue comedy, and why humor matters most when we're navigating dark times. Plus, stories about growing up in a small Saskatchewan town where there were more Butts than you'd expect. This is Brent Butt—funny, thoughtful, and as authentic as they come.

2026-04-1636 min

Arlene Is Alone Arlene Is Alone with David SuzukiDavid Suzuki joins Arlene the day before his 90th birthday for a profound conversation about the lessons his father taught him, how his grandchildren reignited his wonder, capitalism's impact on the environment, and what six decades of environmental advocacy has taught him about hope, resilience, and what really matters.

2026-04-0850 min

Arlene Is Alone Arlene Is Alone with Brock McGillisBrock McGillis, the first openly gay professional hockey player, joins Arlene for a powerful conversation about living authentically and creating real impact. Brock opens up about navigating pro hockey while hiding his identity, the three-year relationship he kept private before coming out, and why he stopped caring about the opinions of people who refuse to understand. He also shares how his advocacy work has saved thousands of lives and what it means to live with purpose—focusing on societal impact over approval. This is a conversation about truth, resilience, and using your story to change the world.

2026-04-0137 min

Arlene Is Alone Arlene Is Alone with Lauren HollyEmmy-nominated actress Lauren Holly (Picket Fences, NCIS, Dumb and Dumber) joins Arlene for an intimate conversation about finding the courage to fail, navigating life as an empath, and what her relationship with Jim Carrey taught her—they're still friends to this day. Lauren also shares why she chose to distance herself from certain Hollywood circles, including refusing to attend events with Donald Trump. This is a conversation about resilience, boundaries, and defining success on your own terms.

2026-03-2539 min

Work Well, Live Well The Innovation Mindset: How to See Possibilities Where Others See Limits with Dr. Nila SinhaSponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. In today's episode, we dive deep into the world of innovation, mindsets, and personal transformation with Dr. Nila Sinha, an industrial and organizational psychologist and leadership coach. Join Arlene and Dr. Sinha as they explore the essential role of innovation in both personal and professional contexts, and how adopting the right mindsets can unlock our potential and lead to greater fulfillment. Key Topics Discussed: The true meaning of innovation beyond just technology and products The importance of seeing possibilities where others see limits...

2025-12-0944 min

miaaw.net The IntercessorWhen Arlene Goldbard is not being a cultural activist or a consultant, she paints. When she is not painting she writes. She writes essays and novels. Her latest novel The Intercessor has just come out. Owen Kelly talks to Arlene about how this specific burst of writing began, how the novel grew from the initial writing, and what she hopes the published book might achieve. DECEMBER 5 | SERIES 2025 STREAM Meanwhile in an Abandoned Warehouse | EPISODE 81 PARTICIPANTS Arlene Goldbard | Owen Kelly COMMENTARY This month Owen Kelly discusses Arlene Go...

2025-12-0548 min

Arlene Is Alone Arlene Is Alone with Kardinal OffishallKardinal Offishall, Canadian hip-hop icon and multi-platinum artist, joins Arlene for a deeply personal conversation about the Black experience growing up in Canada, the lessons his mother taught him about navigating the world, and how he's now teaching his own sons. Kardinal opens up about why doing the inner healing work is essential, not optional, and how confronting your own pain transforms every relationship you have. Plus, an unforgettable vasectomy story. This is a conversation about legacy, growth, and what it means to be Black in a world that's still learning.

2025-11-2642 min

Work Well, Live Well How to Use and Transform Your Life and Work with AI with Alicia HarperSponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. In today's episode, we dive deep into the world of Artificial Intelligence (AI) with HR consultant and leader, Alicia Harper. Join Arlene and Alicia as they explore how AI has transformed their personal and professional lives, from enhancing creativity to streamlining everyday tasks. They discuss the practical applications of AI in HR, the challenges of navigating strict company policies, and the ethical considerations surrounding AI usage. They also touch on exciting developments in the AI landscape, such as AI actresses and innovative...

2025-11-111h 03

Work Well, Live Well Top 5 Things to Consider Before Making a Job Transition with Cheryl Pope, MBASponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. In today's episode, Arlene dives into the evolving landscape of careers and job transitions with her guest, Cheryl Pope. With statistics showing that American adults have had an average of 12 jobs by the time they reach 55, we explore the reasons behind this trend, including the impact of technology and changing workplace dynamics. Cheryl shares her personal journey through various organizations, from a long tenure at American Airlines to her experiences in private equity and entrepreneurship. They discuss the differences between working in large corporations...

2025-10-1448 min

Work Well, Live Well From Tech to Health: AI, Chronic Pain, and Aging | The Living Well SeriesSponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. In today's episode, we dive deep into the complexities of navigating life as we age, both personally and professionally. Join Arlene and Dr. Rosalyn Pitts Clark as they explore a range of thought-provoking topics, including: The impact of AI on cognitive skills and critical thinking The importance of human connection in a technology-driven world Strategies for managing chronic pain and the philosophical perspectives on pain from Eastern and Western viewpoints The challenges of leading a younger team in the workplace and the dynamics of aging...

2025-09-301h 03

Work Well, Live Well How to Navigate Change & Transition with Dianne ArmstrongSponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. In today's episode, we dive deep into the complexities of change—both at the individual and organizational levels. Join Arlene as she engages in a thought-provoking conversation with Dianne Armstrong, a seasoned leadership development executive and transformation advisor with over 30 years of experience. Dianne shares her insights on why change is often met with resistance, the neuroscience behind our reactions to change, and the importance of empathy in the process. She discusses her journey through various leadership roles in Fortune 500 companies and ho...

2025-09-1654 min

Work Well, Live Well Empowering Leadership: Sharing Power and Building Authentic Relationships with Dr. Merary SimeonSponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. Join us in this inspiring episode of the Leadership Lab as we dive deep into a conversation with Dr. Merary Simeon, a seasoned HR executive, best-selling author, and co-founder of Zara Consulting. With a rich background in leading diverse teams at major corporations like PepsiCo and Pfizer, Dr. Simeon shares her insights on the importance of authentic leadership, the power of sponsorship, and the need for emotional intelligence in the workplace. In this episode, we explore: The significance of sharing power and sponsoring...

2025-09-0256 min

Work Well, Live Well Listener Favorite: Is Therapy For Me? with Dr Dayna NelsonSponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. In this episode of the Work Well, Live Well podcast, we revisit one of our most popular discussions: "Is Therapy for Me?" Join host Arlene Pace Green and her personal therapist, Dr. Dayna Nelson, as they explore the therapeutic process, the importance of mental health, and how to determine if therapy is the right choice for you. With anxiety and burnout at an all-time high, many people are questioning whether therapy could be beneficial. Dr. Nelson shares insights on what therapy truly...

2025-08-1946 min

Work Well, Live Well Leadership is a Skill: CEO & Military Leader on Strategies for Effective LeadershipSponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. In this episode, Arlene sits down with Stephen Johnson, a distinguished leader with a remarkable background in the military and business. Stephen shares his journey from the United States Military Academy at West Point to serving as a cavalry officer in Iraq and Afghanistan, and eventually becoming the CEO and President of McNair Interests. Join us as we explore: The importance of trust in leadership and its impact on team dynamics. Strategies for making decisions under pressure, especially in high-stakes environments. The significance...

2025-08-0551 min

Work Well, Live Well Living Well with Dr. Rosalyn Pitts Clark: Navigating Anxiety, Tech, & PerimenopauseWelcome to the first episode of our new series, where we dive into meaningful conversations about working well and living well. In this episode, host Arlene and Dr. Rosalyn Pitts-Clark discuss the lingering effects of COVID-19 on mental health, the importance of managing stress, and the challenges of balancing personal and professional lives. They explore the concept of tech-free weekends and how unplugging can improve our mental well-being, as well as the pressures of modern motherhood and the expectations we place on ourselves. Rosalyn shares her experiences with perimenopause and hormone replacement therapy...

2025-07-221h 00

Work Well, Live Well Reflect to Grow: How to Use Reflection for Personal and Professional DevelopmentSponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. In this episode of the Work Well, Live Well podcast, Arlene dives into the importance of reflection, especially as we reach the halfway point of the year. Join her as she explores the benefits of taking time to reflect on our well-being across all aspects of life—physically, emotionally, and relationally. You'll hear about: The research-backed advantages of reflection, including improved learning and emotional health. Practical strategies for effective reflection, whether alone or with others. Tips to avoid the pitfalls of rumination and wo...

2025-07-0818 min

Work Well, Live Well Creating Your Personal Brand with Myca Williamson, MBASponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. In this episode of the Work Well, Live Well podcast, Arlene dives deep into the world of personal branding with her special guest, Myca. Join them as they explore the evolution of personal branding, the importance of authenticity, and how to effectively showcase your unique story in both personal and professional spaces. Key Topics Discussed: The shift in how senior leaders view personal branding and its impact on career opportunities. The difference between branding and marketing, and why understanding your brand is crucial...

2025-06-2444 min

Work Well, Live Well Lessons from the Land with Taylor FlakeSponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. Join Arlene in this insightful episode of the Work Well, Live Well podcast as she sits down with Taylor Flake, a former corporate executive turned entrepreneur, who shares his remarkable journey from the bustling streets of New York to the serene landscapes of rural Utah. In this episode, they explore: The challenges and rewards of making a significant career transition The importance of community and building relationships in a new environment Lessons learned from life on a ranch, including the parallels between horse...

2025-06-1040 min

The Happy Home Podcast with Arlene Pellicane Negativity in Your Home - Arlene PellicaneVisit donate.accessmore.com and give today to help fund more episodes and shows like this. See David Thomas, Sissy Goff, and Arlene Pellicane live at the Parents Rising Conference on September 6, 2025 in San Diego. Tickets on sale now http://parentsrisingconference.com/ Do you tend to think about what might go wrong instead of what might go right? Negativity is our default mode and can be disastrous for a family, but what if bad can sometimes be leveraged for good in your home? The power of bad can actually be leveraged f...

2025-05-1236 min

Box in the Basement Justice for Leon part 1: Arlene’s Journey of Heartbreak & HeadachesSend us Fan MailThis month, Box in the Basement returns to where it all began—the story of Leon Laureles, a beloved 30-year-old man who was murdered execution-style outside of Brownwood, Texas, on May 10, 1996. His case remains unsolved and is suspected to be a hate crime.Host Arlene, Leon’s niece, shares her deeply personal account of Leon’s life, the night she learned he was killed, and the decades of grief, unanswered questions, and systemic failure that followed. Through raw emotion and courageous storytelling, Arlene sheds light on the injustice surrounding Leon’s case—and...

2025-05-0932 min

Espiritu Coffee Chats 06: Our Ayahuasca Journey & Plant Medicine ReflectionsPodcast Episode 6: Our Ayahuasca Journey & Plant Medicine Reflections 🎙️ Espiritu Coffee Chats with Arlene Salcedo and Valerie Uttira In this heartfelt episode, Arlene and Valerie open up about their transformative experiences with ayahuasca. Together, they share the deeply personal journey of their ayahuasca journey, where they both experienced ayahuasca for the first time together in 2023. Valerie has since then done three ayahuasca journeys. Arlene facilitated an ayahuasca retreat in the spring of 2024 where she prepped and worked closing, coaching all participants for her retreat and planning and assisted the shaman. Valerie and Arlene share the many insig...

2025-01-111h 04

Barnyard Language Caite & Arlene's Holiday Gift Guide for Farmers and Farm KidsIn this episode of Barnyard Language, hosts Arlene and Caite discuss their experiences on Black Friday, share updates about their families, and dive into a comprehensive gift guide tailored for farmers and their families. They explore practical, sentimental, and functional gift ideas, emphasizing the importance of thoughtful gifting and the value of experiences over material items. The conversation also includes community suggestions for gifts that cater to the unique needs of farm life. In this episode, Arlene and Caite explore a variety of creative and practical gift ideas for loved ones, emphasizing the importance of emergency preparedness, gardening, and...

2024-12-0556 min

Work Well, Live Well Arlene's 5 Favorite Things & the Season 3 Wrap Up : Concepts to EvolveSponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. In this heartfelt season finale of our podcast, join Arlene as she reflects on the journey of Season 3 and shares five transformative concepts that have shaped our lives this year. From embracing change to recognizing the importance of our feelings, Arlene dives deep into personal growth and self-awareness. As we wrap up this season, we express our gratitude to our listeners for their support and invite you to join us in prioritizing what truly matters in our lives. Connect with Arlene:...

2024-11-2622 min

Work Well, Live Well Finding Success on Your Own Terms with Dr. Brian Crewe - The 10 ToolsSponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. In today's episode, Arlene and Dr. Brian Crewe dive deep into the concepts of happiness, success, and defining your dream life on your own terms. Join them as they explore the stark realities of personal satisfaction in today's world, discover the difference between generic success and personal success, and learn how societal programming influences our definitions of achievement. Whether you're feeling stuck in your career, seeking greater fulfillment, or simply wanting to understand what success means to you, this episode is packed with valuable...

2024-11-121h 10

Work Well, Live Well In the Huddle with Shemekia Lawrence: Pivoting from Corporate Leadership to Franchise OwnershipSponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. In today's episode, Arlene dives into the world of franchise ownership with Shemekia Lawrence, a former corporate finance leader who made the bold pivot to become a franchise business owner. Join Arlene and Shemekia as they explore Shemekia's journey from her 23 years in corporate finance to owning Bumble Bee Blinds in Frisco, Texas. Whether you're contemplating a career change or simply curious about the franchise business model, this episode is packed with insights and inspiration. Connect with Arlene:-Follow her on...

2024-10-2926 min

Barnyard Language Getting to Know Your Barnyard Language Hosts, Caite & ArleneSummaryIn this episode of Barnyard Language, hosts Arlene and Caite are interviewed by Krysta Paffrath, their editor and CEO of the Rural Podcast Network. They discuss their backgrounds in agriculture, the challenges of parenting in rural areas, and the importance of community and connection through podcasting. The conversation highlights the similarities in experiences among agricultural families, the impact of mental health discussions, and the joy of sharing stories. The episode emphasizes the authenticity of their podcasting journey and the friendships formed along the way. In this episode, the hosts reflect on their experiences with parenting, the...

2024-10-241h 35 $Etta Arlene\'s Spiritcast$

2024-10-161h 01

Work Well, Live Well The Art of the Pivot with Corporate Executive, Realtor, & Investor Felicia CoxSponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. In this inspiring episode, Arlene welcomes the incredible Felicia Cox, a woman of faith, a dedicated mother, and a seasoned professional who has made numerous career pivots throughout her life. Join us as we explore the art of the pivot and how to navigate transitions in your career and personal life. Connect with Arlene:-Follow her on Instagram @arlene_pace_green.-Looking for coaching solutions that work? Visit Enelra Talent Solutions, LLC.-Visit Arlene's website at www.arlenepacegreen.com -Enjoying wha...

2024-10-151h 08

Work Well, Live Well Securing the Bag with Chanel Christoff DavisIn today's episode, Arlene welcomes back Dee Maddox, a corporate trainer and HR expert, alongside special guest, Chanel Christoff Davis, founder and CEO of Davis & Harman. Join Arlene as she dives deep into the world of entrepreneurship, focusing on the crucial topic of securing funding to grow and scale your business. Chanel shares her inspiring journey from being a precocious kid entrepreneur to leading a million-dollar sales tax advisory firm. With over three decades of experience, she offers invaluable insights on how to navigate the complex financial landscape, especially for women and minority entrepreneurs.

2024-10-0152 min

The Happy Home Podcast with Arlene Pellicane Reset Your Tech - Rescuing the Anxious Generation (Arlene Pellicane)Visit donate.accessmore.com and give today to help fund more episodes and shows like this. It's RESET YOUR TECH month! Get your free "Reset Your Tech" tip sheet https://www.happyhomeuniversity.com/subscribe Kids and teens are being absorbed, entranced and harmed by technology use. Mental health problems are multiplying and there is no solution in sight. If we don't act, kids will be even more dependent on tech in the years ahead. What can we do to rescue this anxious generation? Arlene shares what you can do starting today t...

2024-09-3031 min

媽咪媽咪和你說 Mommy Mummy Talk Show S5E6 Arlene & Cathy 孩子功課都交給安親班來教就好?S5E6 Arlene & Cathy 孩子功課交給安親班來教就好? 每個孩子的學習方式都不一樣, Arlene分享孩子在安親班與家教的分配, 如何達到最適合孩子的平衡? 留言告訴我你對這一集的想法： https://open.firstory.me/user/claahumoi06w201vs98tiaihr/comments Powered by Firstory Hosting

2024-09-3016 min

Work Well, Live Well Living Authentically with Raquel EatmonIn a world that often prioritizes external validation and the needs of others, the concept of self-honor can seem counterintuitive. However, as discussed in today's episode with Raquel Eatman, a multifaceted entrepreneur and speaker, the journey of self-discovery and self-love is not only essential for personal growth but is also foundational for fostering meaningful relationships with others. Join Arlene and Raquel as they delve into the importance of honoring yourself and living authentically. Raquel shares her journey from journalism to entrepreneurship, highlighting the challenges and triumphs she faced along the way. Discover how...

2024-09-171h 10

媽咪媽咪和你說 Mommy Mummy Talk Show S5E5 Arlene & Cathy 孩子沉迷3C, 多巴胺才是兇手? --歡迎媽咪大明星王以路Arlene & Cathy 孩子沉迷3C, 多巴胺才是兇手? 螢幕時間使用不當時, 不只是傷害眼睛, 也會傷害到腦部發展. 該怎麼樣引導孩子自律使用呢? 留言告訴我你對這一集的想法： https://open.firstory.me/user/claahumoi06w201vs98tiaihr/comments Powered by Firstory Hosting

2024-09-1228 min

Work Well, Live Well The Huddle: Winning in LIFE - What We Can Learn from the OlympicsIn this episode, Arlene delves into the inspiring lessons learned from the 2024 Summer Olympics in Paris. From showing grace in challenging moments to working towards something bigger than ourselves, each lesson is a valuable takeaway from the world-class athletes and their stories. Join Arlene as she discusses the importance of staying open and curious, the significance of playing for a greater purpose, and the power of leaning into challenges. We also explore the motivational phrase "Yes, you can" and how it can drive us to overcome obstacles. Tune in to discover how Olympic athletes like...

2024-09-0319 min

Adelante with Arlene ! Let Me Inspire you to discover, your best life today.Music Biz My Journey :Freestyle Music Recording Artist ArleneIn this podcast the tables turn and I sit now to be interviewed by host Johnny B from 95 alive fm. I share about my Musical Journey thus far . I share my experience, clear up some misconceptions and hope to encourage anyone in the biz of music or about to enter in this crazy music biz. Please dont forget to share , follow subscribe. to Adelante with Arlene on Youtube, FB, TikTok and many other platforms. Any donation will be greatly appreciated.

2024-08-201h 56

Work Well, Live Well Unlocking Entrepreneurial Success with Ramon RayIn this episode, Arlene welcomes two incredible guests: Ramon Ray, an accomplished entrepreneur with expertise in growing and scaling businesses, and Dee Maddox, our first guest host from DMX Consulting. Dee has previously shared valuable insights on networking, which resonated deeply with our audience, making her return highly anticipated. Join us as Ramon shares his journey from being a side hustler to a full-time entrepreneur. Ramon provides valuable advice on scaling a business, highlighting the significance of having the right team and scalable systems. He stresses the importance of personal growth, recommending coaching, masterminds, and continuous learning...

2024-08-2047 min

Work Well, Live Well Level Up & Learn Something New: Let's HuddleWelcome to the Huddle! In today's episode, Arlene introduces a new short-form podcast format called "The Huddle". In this episode, Arlene will share 5 tips for learning something new in just 15 minutes. Drawing from her recent experience obtaining a new coaching certification, Arlene discusses the importance of being intentional, making time for learning, embracing the learning process, avoiding familiarity, and celebrating accomplishments. Join Arlene as she delves into the world of continuous learning and personal growth, offering practical advice and insights to help you on your own learning journey. Whether you're looking to enhance your skills...

2024-08-0616 min

Work Well, Live Well Unlocking the Value of Dreams and Nightmares with the Mother Daughter Duo, Rev. Dr. Barbara Sargeant Green & Dr. Brandice Green WeathersIn this insightful podcast episode, join Arlene as she delves deep into the power of sleeping dreams with two special guests, Rev. Dr. Barbara Sargeant Green & Dr. Brandice Green Weathers. Together, they share personal stories and experiences that highlight the significance of dreams in our lives. Discover how dreams can provide guidance, warnings, and even prompt us to pray for others. Hear firsthand accounts of how dreams have influenced decisions and actions, leading to profound outcomes. From warnings about potential dangers to messages of protection and guidance, dreams can offer valuable insights when interpreted with care and...

2024-07-231h 12

Work Well, Live Well Less Stress, Longer Life: Coping with Things You Can't Change - The Burnout Series Part 3Welcome to part 3 of The Burnout Series! In today's episode, Arlene discusses the importance of emotional strategies, such as mindfulness and self-awareness, in managing negative emotions. Additionally, she highlights the significance of support from others in reducing stress and promoting overall well-being. Join Arlene as she uncovers the impact of positive relationships on longevity and learn how investing in social connections can lead to a healthier, happier life. Don't miss out on valuable insights and practical tips to combat burnout and enhance your emotional resilience. Tune in now and discover how to prioritize...

2024-07-0938 min

Work Well, Live Well Letting Go of Control & Leveraging Choice (The Burnout Series Part 2)In today's episode, Arlene dives deep into the power of choice in reducing work stress and avoiding burnout. She explores how making intentional choices can significantly impact our stress levels and overall well-being in the workplace. Join Arlene as she discusses the five key choices you can make to create a more enjoyable and less stressful work environment. From scheduling and work location to mindset and partnerships, each choice plays a crucial role in managing stress and preventing burnout. Don't miss out on valuable insights and practical strategies to enhance your work experience...

2024-06-2534 min

Work Well, Live Well Balancing Demands and Capacity: A Guide to Avoiding Burnout (The Burnout Series Part 1)In today's episode, Arlene dives deep into the topic of burnout. She shares insightful strategies to help you manage burnout by reducing demands and increasing your capacity. From prioritizing work responsibilities to questioning beliefs that may be keeping your demands high, Arlene provides practical tips to help you navigate through burnout. Join Arlene as she discusses the importance of getting comfortable with silence, implementing the Pareto principle, and seeking help to reduce the demands in your life. Discover how increasing your capacity can lead to a more balanced and fulfilling work-life experience. Don't miss out...

2024-06-1142 min

The Happy Home Podcast with Arlene Pellicane Arlene Pellicane - Preparing Your Child for LifeVisit donate.accessmore.com and give today to help fund more episodes and shows like this. How can moms stay sane and focused in everyday life? Arlene shares a special Mother's Day message to remind you of what's most important in raising your kiddos. Hint: It's not getting into the right college or getting them more followers on social media. How can you equip your kids for adulthood and do it with joy and purpose? In this message, Arlene talks about: 2:00 What are some things that wouldn’t happen without mom?

2024-05-1327 min

媽咪媽咪和你說 Mommy Mummy Talk Show S4E3 Arlene & Cathy 面對親子衝突時, 如何穩住情緒並成熟的處理事情? Arlene & Cathy 面對親子衝突時, 如何穩住情緒並成熟的處理事情? 不要怕衝突, 因為每次的衝突我們都能學習到如何更好的去互動。留言告訴我你對這一集的想法： https://open.firstory.me/user/claahumoi06w201vs98tiaihr/comments Powered by Firstory Hosting

2024-03-0513 min

媽咪媽咪和你說 Mommy Mummy Talk Show S4E1 Arlene & Cathy 正向教養會培養出"乖"孩子嗎?"乖" 這個字，其實在東方人的社會，就是要孩子 “聽話”。聽老師的話, 聽父母的話, 聽大人的話; “聽話”的小孩才是乖。但這個聽話其實就是服從, 好控制, 照著別人的喜好走, 而不一定是照著自己的喜好走。 Dreikurs 德瑞克斯從來沒有說, 正向教養會幫你教出 “乖孩子”。因為正向教養要培養的是獨立自信, 能與別人合作, 能回饋社會的人類。當調皮的孩子在發展好奇心, 他會喜歡探索, 喜歡試探, 但他會懂得要在規則內去執行. 沒規矩的孩子沒有好奇, 沒有想探索, 他是想故意破壞, 故意沒禮貌, 所以他不會在規則內運行。 Arlene & Cathy 跟大家分享, 如何讓孩子健康發展出自己的樣子, 但也教導孩子符合環境 + 事非分明。留言告訴我你對這一集的想法： https://open.firstory.me/user/claahumoi06w201vs98tiaihr/comments Powered by Firstory Hosting

2024-02-1913 min

Box in the Basement The Unsolved Murder of Leon Laureles Part 1: Arlene's JourneySend us Fan MailWelcome to the first episode of "Box in the Basement," a true crime podcast dedicated to shedding light on cold cases and unsolved murders. In this heartfelt episode, host Arlene delves into the tragic story of her uncle, Leon Laureles, whose life was cruelly taken in an execution-style murder outside Brownwood, Texas, in 1996. This poignant tale is not just about an unsolved crime; it's a journey through grief, injustice, and the relentless pursuit of closure.Arlene's narrative explores the complexities of Leon's case, a potential hate crime lost in a system...

2023-12-1330 min