Shows
Sunbeam ChatsParadigm Joy W/ Laura JacksonSend us a textLaura Jackson is an award-winning experienced Healthcare Leader, RN Psychotherapist and Holistic Coach. She is also the Founder of Paradigm Joy Inc, a holistic mental health and wellness service. Laura is a Canadian and Jamaican citizen. She grew up in Toronto, and currently spends her time and does her practise between Toronto and Jamaica. Her work in Paradigm Joy emphasizes somatic (body-based) interventions, where she provides counselling, coaching, education, and retreats. Which facilitates her...
2024-11-2042 min
Sunbeam ChatsKaribbean Kollective W/ Jeneille LewisSend us a textJeneille Lewis is an Award-winning Poet and Freelance Writer. She is the Founder of The Karibbean Kollective, a digital hub for Caribbean-owned brands. It features and highlights the region’s leading entrepreneurs, creatives and life in the Caribbean. Jeneille, is passionate about Caribbean travel, fashion, lifestyle and the creative & cultural industry. As a Caribbean Storyteller she is doing her part to tell the story of the Caribbean people, places, passions and lifestyle.In this conversation, Jeneille talks about her career trajectory fro...
2024-11-1451 min
Sunbeam ChatsCurly Crown Collective W/ Janel CaminosSend us a textJanel Caminos, is an entrepreneur and the Chief Curly Officer of Curly Crown Collective, a vibrant hub where curlfriends from diverse cultural backgrounds come together to celebrate the beauty of natural hair and forge meaningful connections.In this conversation, Janel a native of Houston, Texas with Puerto Rican roots; shares about life, her work in the Tech sector, the origin and intention of Curly Crown Collective. This Community through a tapestry of events, networking opportunities, and exciting journeys, aim t...
2024-11-0629 min
Sunbeam ChatsITAL MOMMA Plant-based Food W/ Mygella Akosua aka ITAL MOMMASend us a textMygella Akousa aka Ital Momma is a Plant-based Chef. She is an Artist, Dance Choreographer, Dancer, Personal Chef and Founder of Ital Momma. She offers a culinary experience, specializing in Caribbean plant-based food, personal chef services, cooking classes and retreats.A native of Saint Martin, she resides in Suriname but travels across the Caribbean as a travelling Chef, for her retreats and outdoor cooking experiences. In this delightful conversation, Mygella talks about her life as a Creative and her first encounter with Ital food and...
2024-10-3031 min
Sunbeam ChatsD' Junction Mobile App & Career Pivots W/ Ria KarimSend us a textRia Karim is the Founder & CEO of D’ Junction Mobile App, which allows users to track various Mas Carnival bands and view other Entertainment Content on the road in real-time using their mobile devices. She is also an Executive Consultant. D' Junction was also designed to be a year-round hub for entertainment and activities and features a new platform for search and advertising a wide variety of upcoming events and activities.In this conversation, Ria shares about her career pivots, life an...
2024-10-2456 min
Sunbeam ChatsAyurveda Wellness & Lifestyle W/ Jeunesse PouchetSend us a textJeunesse Pouchet, is a Food & Nutrition Chef, Blogger and Ayurveda Wellness Lifestyle Practitioner. She is the Founder of The Youthful Vegan, her intent is to promote healthy eating and a overall wellness lifestyle; which fosters a greater consciousness of what we putinto our bodies.In this conversation, we are seeking the fountain of youth with Youthful Jeunesse, she shares her story of how this path somehow found her and the experiences that led her on t...
2024-10-1654 min
Sunbeam ChatsThe Second Life & Experience Turks & Caicos W/ Laura Dowrich-PhillipsSend us a textIn the latest episode of the Sunbeam Chats Podcast, I am talking about island life, the second life and living your best life, with Laura Dowrich-Phillips. Laura is the Public Relations Manager of Experience Turks and Caicos.In this conversation she shares about her career path, transitions, the Arts and Culture of the Caribbean islands and Experience Turks & Caicos. Laura talks about her passion for telling stories and how her travels across the Caribbean capturing the essence of the islands, has perhaps led h...
2024-10-131h 10
Sunbeam ChatsThe Value of Business Research W/ Tishana SimonSend us a textIn the latest episode of the Sunbeam Chats Podcast, we are talking about the value of Research with Tishana Simon. She is a Researcher, Economist and the Founder & CEO of Data Minders Business Research. Research the Research is what Tishana says. In this informative conversation we talk about her career, passion for research and how this led her to start her own company Data Minders, the aim of which is to provide research that is scientific, and evidence based. We talk a...
2024-10-0950 min
Sunbeam ChatsStartup Acquisitions & Exits W/ Zwede HewittSend us a textZwede Hewitt is the Co-Founder & CEO of LUHU App (acquired). He is a Strategic Advisor to several companies, and the Strategic Partner Advisor to Kanoo Pays. He is also on the Caribbean Advisory Board for Voltari Electric. In 2018 he founded the first Caribbean based Fintech to raise Silicon Valley (VC) Venture Capitalist funding, with a successful exit in 2024.In this intriguing conversation, I chat with the dynamic and forward thinking Zwede, a former Trinidad & Tobago, National 400m champion, 2014 Commonwealth Games medalist and Olympic athlete for...
2024-10-0458 min
Sunbeam ChatsTech Beach Retreat (TBR) W/ Kyle MaloneySend us a textKyle Maloney is a tech-entrepreneur, investor and digital marketer. He is a Co-Founder & Director of Tech Beach Retreat Ltd (TBR), the leading Tech Ecosystem builder in the Caribbean and Latin America. It's aim is to connect people with opportunity through events, education & investment.In this deeply profound conversation, Kyle Maloney shares about his life, entrepreneurial journey, working and building in the Tech sector and about the flagship Tech Summit, Tech Beach Retreat. Plus much more. Kyle talks about h...
2024-09-251h 07
Sunbeam ChatsVeekle (Peer-to-Peer) Car Sharing W/ Cherie WilliamsSend us a textCherie Williams, is the Founder & CEO of Veekle, a car-sharing service, which gives travelers the opportunity to book their next trip or rent a vehicle via the Veekle Mobile App. Veekle is the Airbnb for cars. The service connects travelers and owners together in a symbiotic ecosystem; offering a safe and economical alternative to commuting on the island of Jamaica.In this conversation the dynamic Cherie takes us on her journey to becoming an entrepreneur and founder of this game changing...
2024-09-1854 min
Sunbeam ChatsYoni Wellness, Fibroids, PCOS W/ Renee Des Vignes aka Afro GypsySend us a textRenee De Vinges aka Afro Gypsy is a Yoni Wellness Practitioner, her mission is to educate and empower women to take control of their Reproductive Health. Renee is elevating our perception, helping and teaching women how to reclaim their health and wellness along their journey, to ensure that they live their best life.In this very important episode, Afro Gypsy talks about her journey to becoming a Womb Wellness Practitioner. A former teacher who switched careers because of the strong desire to help women deal wi...
2024-09-111h 02
Sunbeam ChatsLiterary Festivals | Dance | Arts Communications W/ Alette Liz WilliamsSend us a textAlette Liz Williams is a Communications Consultant and the Founder & CEO of Outright Concepts Ltd. She is also the Marketing and Media Manager for the Award Winning Bocas Lit Fest NGC Bocas Lit Festival and was recently appointed as the President of the National Dance Association of T&T. In this conversation we talk about her passion for the arts, culture, creative industry and communications, and how she masterfully lives her l...
2024-09-071h 17
Sunbeam ChatsInvesting In Life W/ Tennille WhiskeySend us a textTennille Whiskey is a certified Financial Advisor registered with the Trinidad and Tobago SEC. With over sixteen years of experience, her clients benefit from her deep expertise, personalized service, and a holistic approach to financial planning. Tennille is currently a Senior Financial Advisor at the Unit Trust Corporation (UTC) Advisory Department. She is also the Founder & CEO of The Tropical Whisk Cakes In this conversation we are talking about Investing in Life, where Ten...
2024-09-0148 min
Sunbeam ChatsLocsurious Microlocks W/ Faith CyrusSend us a textFaith Cyrus, is a Loctician & Microlocks Specialist and the Founder & CEO of Locsurious Hair Salon which specialises in Microlocks. Her mission is to help women cultivate beautiful healthy Locs. She is also a certified Veterinarian. In this episode, Faith talks about her journey from studying veterinarian medicine to becoming an entrepreneur. Her story is about leaning into your abilities, launching out into uncertainty, trusting in your abilities and following your passions. We talk about luscious locs (traditional vs. microlocks) and...
2024-08-2358 min
Sunbeam ChatsI Think I Love My Job W/ Dr. Kalifa Oliver, PH.DSend us a textIn this episode of Sunbeam Chats, I am talking with the amazing, dynamic and gifted Dr. Kalifa Oliver. She is an experienced Confidence Coach, Author, Executive Advisor, Keynote Speaker, and expert on building brilliant experiences, using people-centered design and analytics. She holds a PhD in Industrial-Organizational Psychology from Clemson University and a Certification in People Analytics from MIT.She has consulted for several companies including Tech start-ups, Non-profits, and Fortune 500 companies, to help them position their culture and Employer Va...
2024-08-141h 06
Sunbeam ChatsBahareads Bookstagram W/ Sasha WellsSend us a textSasha Wells is a History PhD Student at Florida International University (FIU) and a Graduate Research Assistant for iWitness: IPC Institute of Visual Journalism at FIU. She is also the Vice President of the Department of History Graduate Student Association or DOHGSA. She also has a Master’s in Latin American History from the University of Florida. Sasha is also a Book Blogger and Bookstagrammer of the popular Blog ‘Bahareads.’ Her two great loves are Literature and History. Bahareads is her personal blog on Instagram which feat...
2024-08-081h 01
Sunbeam ChatsCaribshopper - The # 1 Caribbean Marketplace W/ Kadion PrestonSend us a textKadion Preston is a Tech Entrepreneur and the Founder & CEO of Caribshopper, an online marketplace for Caribbean-made goods. A native of Jamaica, who now resided in the US, Kadion's mission is to connect and help businesses and manufacturers in the Caribbean to scale, by entering new and diverse markets. The platform proudly features over 7000 SKUs from 650+ brands representing both Jamaica and Trinidad. With more countries to be added. In this episode, Kadion shares the origin story of Caribshopper and how with his team he has been able...
2024-08-0133 min
Sunbeam ChatsThe Mindset Shift W/Jessie Mc BarrowSend us a textJessie Mc Barrow is an Author, Mindset Coach, Activational Speaker andEntrepreneur, with over 15 years of dedicated service In Personal Development.After working at The University of Trinidad & Tobago (UTT) for almost 10 years, he became a full-time Missionary, traveling around the world, and serving communities. Today he continues to serve clients globally, combining his passion to support, teach and inspire, with dynamic creative coaching techniques to help clients get breakthroughs holistically.In this thought provoking discussion, Jessie shares about his life story, the missionary t...
2024-07-241h 10
Sunbeam ChatsBoomerang Eats VI W/ Khalid Saleem & Zayd SaleemSend us a textKhalid Saleem & Zayd Saleem are the Co-Founders of Boomerang Eats VI This is a food delivery service operating out of Saint Croix, USVI. Their food ordering and delivery service allows customers to order from the comfort of their home, work or happy place.In this in-depth conversation, we talk about the origins of the business, the idea of which was to initially do online ordering, which then later developed to include delivery. Khalid and Zayd, speak about seeing and seizing...
2024-07-1758 min
Sunbeam ChatsAfro Love TT W/ Nikita LegallSend us a textNikita Legall is an Entrepreneur and Brand Manager of AfroLove TT, her company Tanex Marketing & Distribution is the Caribbean distributor for Afro Love TT and Curly Love TT, among other products. In this conversation she shares about her life, entrepreneurial journey, professional and personal interests. Nikita talks about her tenacity for going after the products Afro Love to bring them into Trinidad & Tobago, because she saw the opportunity and gap in the market for such a product suited for T...
2024-07-1131 min
Sunbeam ChatsFitness Lifestyle W/ Dekel "Bowflex Barbie" QuantSend us a textDekel “Bowflex Barbie” Quant is the Founder and Lead Instructor of BowflexBarbie & Flex Squad. Dekel's personal fitness journey started back in 2008, after enduring a personal loss. She credits fitness to getting her through the hardest time in her life and believes that her pain led to her passion, which led to her purpose.Dekel is also the Co-Founder of the Gym Skrt, fashionably functional active wear, a chic stylish female fitness clothing line and brand. The Gym Skrt gives the perfect fit for women who desire to lo...
2024-07-0145 min
Sunbeam ChatsLoud by Afiya Fashion Label W/ Afiya BishopSend us a textAfiya Bishop is a Fashion Designer & Founder of Loud by Afyia. This Fashion Label with its iconic bold, bright colours and exotic prints is an expression of self-love, self-expression and empowerment.With several collections, under her belt, designer to the stars, productions and presentations at regional and international shows, Afiya is one of the Caribbean’s brightest Fashion entrepreneurs and stars.In this conversation Afiya shares her story. The origins, the evolution of her label and how her business acumen has helped her build one of...
2024-06-1249 min
Sunbeam ChatsThe Crypto World W/ Al Kieron WrightSend us a textAl Kieron Wright (CII, CEE) is a Blockchain Consultant and Cryptocurrency Professional, who has a wide-ranging knowledge of Bitcoin and other Open Blockchains. Al, also known as Alluminati is the Co-Founder & CEO of Crypto Caribbean Education & Consultancy Ltd. Al, also serves on the board of the FinTech Association of Trinidad and Tobago and is a member of the CBTT Payment Systems Council. He is an advocate for Crypto Currency Education and is diligently working in this space for its increased awareness and adoption. Al is also the Host of his P...
2024-06-0456 min
Sunbeam ChatsArts | Culture | Theatre Arts | Folklore W/ Rayshawn Pierre-KerrSend us a textRayshawn Pierre-Kerr is an award-winning Storyteller, Theatre Director, Performer and Cultural Researcher. She is the Artistic Director of the Tobago Performing Arts Company (TPAC) and the Former Artistic Programme Manager for the UWI St. Augustine, DCFA Arts-in- Action. Her creative work is anchored in using the Caribbean, specifically Trinbagonian Folk narratives and traditional Folklore for the purposes of Education and Entertainment. In this in-depth conversation the dynamic and supremely talented Creative and Educator Rayshawn, sheds light on t...
2024-05-281h 19
Sunbeam ChatsK2K Alliance & Partners - Where Fashion Meets Mas W/ Karen & Kathy NormanSend us a textKaren and Kathy Norman are the Co-Founders and Co-Creative Directors of K2K Alliance & Partners. It is a Contemporary Mas & Fashion Brand, the ethos of which is "Where Fashion Meets Mas" With A Purpose. This award-winning iconic Brand’s signature style is about – The Look, The Fashion and The Mas. In this in-depth sublime conversation Karen and Kathy, talk about the inspiration and personal journey which led to the creation of the K2K brands. They talk about the power of Art whi...
2024-05-1342 min
Sunbeam ChatsBliss Collective W/ Maxie NevarroSend us a textBliss Collective is a collection of Bath & Body products, Founded by Maxie Navarro. It features skincare products made from natural ingredients, that are simple and sustainably sourced. Produced in the island of Tobago, it represents the Caribbean lifestyle and beautiful blues and greens of island life in Tobago, which is the home of Maxie. In this conversation, Maxie talks about how she started making products as a hobby, which were initially well received by family and friends. She was then inspired to start a business using natural her...
2024-05-0729 min
Sunbeam ChatsBeyond Roots Cuba W/ Adriana Heredia SanchezSend us a textAdriana Heredia Sanchez, is the Co-Founder & CEO of Beyond Roots, a private Cuban brand that showcases Afro Cuban Culture and Identity on the island. They create authentic cultural experiences between travelers and the Afro-Caribbean heritage on the island of Cuba.In this in depth conversation Adriana, shares the story of Beyond Roots; the origins, the mission and how it is impacting and changing the lives of everyone who partakes of the experiences. She discusses the significance of the name Beyond Roots, which is rooted in their identify, but is always growing a...
2024-05-0351 min
Sunbeam ChatsHaitian-Businesses.com & Haitea W/ Sandra FlorvellaSend us a textSandra Florvella a native of Haiti, is the Founder & CEO of Haitian-Businesses.com, Business Forum Haiti and Co-Founder of Haitea. Thesecompanies are dedicated to the growth of the Haitian Community in theCaribbean and abroad. Haitian-Business.com is the Premier Platform for Haitian Businesses. It is a bridge to Connect, Promote and Support the community. In this episode, the visionary Founder Sandra Florvella, shares her story. From the inception, her desire was to p...
2024-04-2944 min
Sunbeam ChatsMenopause Mindfulness W/ Lisa Feveck RDSend us a textLisa Feveck is a former Engineer, Dietitian and Holistic Coach. She is the Founder & CEO of Natural Beauty Ltd, which specializes in holistic solutions that support women through all stages of menopause. Especially for those who choose not to or cannot use traditional medications. As a practitioner currently navigating her own menopausal journey, Lisa is on a mission to empower women dealing with the profound physical, mental and emotional changes that accompany this life stage.Menopause is a...
2024-04-2444 min
Sunbeam ChatsMedial Health EHRS W/ Stephen FelixSend us a textStephen Felix is the Founder & CEO of Medial Health, a Former Vice President at Goldman Sachs and a member of the National Society of Black Engineers (US). A native of Saint Lucia he has created Medial Health which is revolutionizing healthcare across the region. Stephen's mission with Medial Health, is to make healthcare more efficient, by making it accessible, secure, and safer for every Saint Lucian, and the people of the Caribbean. From Saint Lucia to...
2024-04-1747 min
Sunbeam ChatsThe Fintech Route W/ Kandyss TrancosoSend us a textIn the latest episode of the Sunbeam Chats Podcast, I am talking with Kandyss Trancoso the Founder of The FinRoute and Caricomply. She is also a Director on the board of iGovTT and Chairman of the ICT Steering Committee; where she shares her expertise in Tech Policy and IT Governance. She also holds the position of Chief Business Intelligence Officer at Heft IQ in Kansas City. Where she administers her experience in product a...
2024-04-141h 00
Sunbeam ChatsTruMeiD - Digital Identity W/ Jeston LettSend us a textIn this epsiode of Sunbeam Chats, I am talking with Jeston Lett, a Digital Entrepreneur and Founder & CEO of TruMeiD, he was also the Founder of the Creative Agency and Ignition Innovation, a technology company. Jeston has collaborated with renowned organizations such as HBO, Coca Cola, UNDP, GE, Atlantic LNG, Royal Unibrew, the City of Miami, and various Caribbean Governments. With multiple certifications in Business, Digital Marketing, Cybersecurity, Digital Transformation, AI and Machine Learning, he has excelled in various sectors, including Government Communications, Media, Advertising and Technology. In this con...
2024-03-2951 min
Sunbeam ChatsThe Power of Leadership W/Aka Ali-KerrSend us a textIn this episode of Sunbeam Chats, I am talking about the power of Leadership, with the dynamic and passionate Leader, Aka Ali-Kerr. She is presently the HR Director at the Confidante Hotel, Hyatt Hotels and is also an Author, John C. Maxwell Certified Speaker, Trainer and Coach. Leadership is about Influence, a Leader must love people and also some Leaders should not be "Managers" or Leaders. What does an effective Leader look like and on the flip side, what are the signs of toxic leadership. These are just some of t...
2024-03-2054 min
Sunbeam ChatsThe Beautiful Market W/Jamila BannisterSend us a textJamila Bannister is a Brand and Marketing Strategist for Beauty and Personal Carebrands, having worked in Communications, Public Relations, and Branding for 8 yearsduring her Corporate career. In 2016 she made the transition to entrepreneurship focusing on working with entrepreneurs to grow their personal brands. During this time, she published her book, “The Brandprint” and hosted global summits on business and branding.In this episode of Sunbeam Chats, Jamila in her latest venture as the Founder of The Beautiful Mark...
2024-03-1353 min
Sunbeam ChatsWomen's Haven W/ Melesia AdderleySend us a textThis week around the world we are celebrating International Women's Day, which is recognized on March 8th. This year's theme is "Invest in Women, Accelerate Progress" In honour of this special day, this episode is dedicated to all women, because this topic is something we all have to deal with throughout our lives, and we should indeed invest in each other. In this episode Melesia Adderley, the Founder & CEO of Women's Haven speaks about why she started her company and so much more. Women’s Ha...
2024-03-0241 min
Sunbeam ChatsChoiselle W/Nydia NorvilleSend us a textIn this episode, I am chatting with Nydia Norville, the Founder & CEO of Choiselle Beauty, Cosmetics and Personal Care brand. Choiselle skincare is carefully created with vitamins and nutrient rich botanicals, natural oils and plant butters withintensive reparative, protective and restorative capabilities. Choiselle was created in homage to the spirit of Nydia’s homeland of Saint Lucia; its people and the family heritage that inspired it all.In this conversation, Nydia shares her story about the creation of Choiselle, and how she has been able...
2024-03-0129 min
Sunbeam ChatsDellez Tall Fashion W/Adelle PrimeSend us a textIn this episode of Sunbeam Chats, I am talking to Adelle Prime the Founder of Dellez Tall Fashion, a Contemporary clothing brand designed exclusively for women 5 ft 9 inches and taller. Dellez’s mission, is to bridge the gap between tall women and stylish clothing and to encourage women to feel good about what they wear, when they use their brand.Adelle, holds a Master’s in Strategic Business and Information Systems; which she says contributed to her desire to find solutions to problems, by leveragingInformation Technology. Adelle, was ab...
2024-02-2129 min
Sunbeam ChatsTobaglo Cosmetics W/ Dernelle SmithSend us a textDernelle Smith, is the Founder |CEO | Makeup Artist of Jazz Artistry, she has a BA in Theatre Arts and Communications Studies from the University of the West Indies, St. Augustine; which helped shape the entrepreneurial path she is on today.She is the Founder of Tobaglo Cosmetics a cruelty free Beauty, Cosmetics and Personal Care line, inspired by the life in her homeland, in the beautiful Caribbean island of Tobago. Birthed and raised in Caribbean flavor, Tobaglo Cosmetics thrive on quality products from pigmented eyeshadow palettes and long-lasting matte lipsticks to da...
2024-02-0240 min
Sunbeam ChatsCelebrity Branding & Publicity W/ Nigel TelesfordSend us a textIn this episode of Sunbeam Chats, I am talking to Nigel Telesford the Managing Director of Overtime Media, who is also a Writer and Producer. Over the years he has worked with and become the Media Maverick and Publicist to some of the most celebrated Soca Stars like Bunji, Machel Montano and other Entertainers in the Caribbean. Why should celebrities, especially the Caribbean Artiste have a Publicist? In this conversation, we discuss the importance and value of owning your story and crafting the narrative around your personal br...
2024-01-2027 min
Sunbeam ChatsStar Catering W/ Arthur Patrick aka Chef PSend us a textIn this episode of Sunbeam Chats, I am talking to Arthur Patrick aka Chef P , a High-End Celebrity Chef, who is also a Personal and Travelling Chef. In 2014, he attended the prestigious Johnson and Wales University in Miami, USA to pursue a Bachelor’s Degree in Culinary Arts and Food Service Management. Over the years, he has worked with many Celebrities the likes of NFL Baltimore Ravens Star, Elvis Dumervil and for touring Celebrities in the Caribbean like Anthony Hamilton, Fantasia, Neyo, Ludacris and most recently the African Giant, Burna Boy, who pe...
2024-01-1534 min
Sunbeam ChatsContent Creation W/KeevoSend us a textKeevan Lewis aka Keevo is an Artist, Thinker, Content Creator and Entrepreneur. He has a social media footprint of over 200K followers across Facebook, Instagram, Twitter, YouTube and Tik Tok. Keevo, is one of the pioneers in the space for Content Creation in Trinidad & Tobago and indeed the Caribbean region.With his unique brand of intelligent humor, wit and creative Content, he is ahighly sort after Producer and Influencer by companies and brands across several sectors.In this engaging con...
2024-01-0619 min
Sunbeam ChatsDisruptive Technology W/Keith LabanSend us a textWhat is Disruptive Technology, it is an innovation that significantly alters the way that consumers, industries, or businesses operate. It is a technology that removes the systems or habits it replaces, because it has attributes that are recognizably superior. In this episode I am chatting with Keith Laban a Disruptive Innovation Specialist, Educational Technologist & Ministry of Education ICT Trainer and Educator. He is also the Founder of Startl Mixed Reality. Keith shares about his professional journey which led him into the fi...
2023-12-2627 min
Sunbeam ChatsUdall Caribbean Timeless Fine Jewelry W/Founder Ephra GrahamSend us a textIn this episode I am chatting with Ephra Graham the Founder & Chief Designer of Udall Caribbean, LLC a Maryland-based woman owned business with origins in St. Croix USVI, in the Caribbean. They offer beautifully designed, timeless Caribbean Heritage Fine Jewelry and Accessories. These pieces are expertly crafted by skilled artisans, using recycled or conflict free precious metals. Their made to order heirloom pieces are designed to be passed from one generation to the next. Ephra, shares how she started the business while pursing an Executive MBA with a focus on...
2023-12-1624 min
Sunbeam ChatsCandles for the Culture W/ Founder & CEO Jalesa KinchSend us a textIn this episode I am chatting with Jalesa Kinch, the Founder & CEO of Candles for the Culture 246, based in beautiful Barbados. As the Creative Director she creates Eco-conscious Home Décor products ranging from Candles, Body Oils and Linen & Room Mists, all naturally handmade with love.Running a Start-up is no easy task, but for the love and passion of the project. Have a listen as Jalesa shares how she started and the path to entrepreneurship. For her understanding her why is important, crafting a distinct brand iden...
2023-12-0727 min
Sunbeam ChatsExotic Chocolates W/Gina HardySend us a textIt's November 19th and in celebration of Women's Entrepreneurship Day, I am delighted to share this episode with a fabulous female entrepreneur, Gina Hardy. Gina is a Chocolatier and Founder of Gina’s Chocolates, which is produced in Trinidad & Tobago. She creates dedicant truffles and bean to bar chocolates, which come in a wide range of colours, shapes and flavors. She uses the finest single estate Trinitario cocoa beans, making her unique blends of chocolates a delight for chocolate lovers across the world.
2023-11-1925 min
Sunbeam ChatsTransportation Planning W/Katherine AgongSend us a textIn the latest episode of Sunbeam Chats, I had very informative conversation with Katherine Agong, a Transportation Planner | Transportation Engineer | and Transport Specialist. Her work and passion involves doing consulting and research to help people in public and private sector organizations, solve their traffic, transportation and parking problems. She has a Master’s degree in Transport Planning and Engineering from Edinburg Napier University with chartered level professional status, and several other professional certifications; her mission, as she has said is to wake up every day to help people get from point A to...
2023-09-0825 min
Sunbeam ChatsThe Virtual Stock Market Game W/ Charielle PlowdenSend us a textIn this episode of Sunbeam Chats, I am talking with the enterprising and remarkable businesswoman Charielle Plowden, she is an Educator, Investment Advisor, Philanthropist and Entrepreneur. Charielle, has operated in the field of Finance for several years and her expertise is in fintech, investing, bond market, stock markets, and digital assets. She is the Managing Director of WizdomCRM a Virtual Stock Market Game. In this conversation we chat about her trials, triumphs and her professional pathway which led her into the field of Finance and Tech. WizdomCRM her passion proje...
2023-08-2026 min
Sunbeam ChatsWhistle Incubator W/ Arnaud ArchimedeSend us a textIn the latest episode of Sunbeam Chats, I speak to Arnaud Archimede a Designer, Program Manager and Entrepreneur. He has lived in Europe for ten years and worked with many large corporations and businesses which has influenced his professional career and world view. His move back to the Caribbean, to his home of Guadeloupe, has laid the foundation for his new journey and work in the islands. In this episode we chat about Arnaud's career path and trajectory in the realm of entrepreneurship as he seeks to build capacity in t...
2023-07-1822 min
Sunbeam ChatsThe Art Escape W/ Kibwe LoreilheSend us a textKibwe Loreilhe is a Trinidadian Professional Master Fine Artist and Art Instructor, who horned and harnessed his distinct style of Art, as he describes as “Modern Realism” with Caribbean influence, in the lush and beautiful island of Tobago. Kibwe, defines his style as a reawakening of Contemporary Art, an appreciated approach in a new era, with a vibrant methodology exhibiting the feeling of this current era.In this conversation, Kibwe shares about his life as an artist. Talented from youth he gives an account of the transition into h...
2023-06-2456 min
Sunbeam ChatsEnvironment MattersSend us a textIt's June 5th, World Environment Day across the world and for us at Sunbeam Chats we are celebrating 50 Episodes of the Podcast. In honor of World Environment Day we are talking about the environment, with an advocate whose life is dedicated to saving the earth. Dasia Edwards is an Agripreneur and Environment Advocate, she is the Founder/Co Director LEAF and Founder of Jelani Ubi. Her passions are the environment, gardening, art, and photography; this entrepreneur through her advocacy work has been able to impact the lives of many peo...
2023-06-0427 min
Sunbeam ChatsLanguage AcrobatSend us a text Gennike Mayers is a Language Acrobat who masters three key languages of the Caribbean region; English, Spanish and French with a sprinkling of Haitian Kreyol. After attaining a B.A in French, from the University of West Indies, she was among the first graduates to go to Martinique under the English Assistant programme of the French Government in 1999. She later spent three years in Martinique, six years in Guadeloupe and then three years in Haiti; which to date created her lovely French West Indian acc...
2023-05-2434 min
Sunbeam ChatsElly LivingSend us a textEsther Leslie (Elly) is the Founder & CEO of Elly Living, a female black owned lifestyle company, operating from Trinidad & Tobago. The origins of the company started with the lighting of one candle and today she has expanded to produce her own line of candles, diffusers, wax melts and other products.In this episode, we chat about Elly's journey and her path to prosperity; which fuels her mantra of Passion, Purpose and Profit. Elly Living, has been featured in Vogue, Vanity Fair and Conde' Nast positing her brand and products as must hav...
2023-04-2924 min
Sunbeam ChatsFashion ForwardSend us a textIn the latest episode of Sunbeam Chats I had a delightful and inspiring conversation with Fashion Entrepreneur Jin Forde-Codrington. She is a Fashion Designer and the Founder & CEO of J. Angelique, a fashion brand which is an expression of true Caribbean beauty. Jin Forde a native of Barbados, living in Trinidad has created her signature clothing line J. Angelique. A premier lifestyle brand, known for its authentic and iconic Caribbean styles for your fête, vacation, resort, party and even work wardrobe. The J. Angelique woman celebrates in...
2023-04-1024 min
Sunbeam ChatsThe ArtsSend us a textIn this episode I am chatting with Jamaican powerhouse Marisa Benain, she is an Attorney-at-Law, Educator, Creative, Founder and Artistic Director of Plie for the Arts which is a culturally inspired organization, with a focus on the development of dance and dancers in the Caribbean. She was recently promoted to the position of Director National Culture & Creative Industries Council (Jamaica) in the Ministry of Culture, Gender, Entertainment and Sport. We had an insightful conversation about the Arts, life in Jamaica and he...
2023-03-2535 min
Sunbeam ChatsThe Arts CallingSend us a textIn this episode of Sunbeam Chats, I am talking to the super talented triple threat Artist & Creative, Taromi Lourdes Joseph. This was so much fun, Taromi is an absolute delight, as she gives us a sneak peek behind the scenes of life in her creative world. She gives us the real story of life on the stage, which calls for passion, dedication, resilience, working on your craft and sacrifices. This of course can reap great rewards in the end. Have a listen and see how this Caribbean woman has made it o...
2023-03-1426 min
Sunbeam ChatsH.E.R Retreats St. LuciaSend us a textIn honor of International Women's Month, in this episode we are talking about women, with Naila Marius the Founder & CEO of H.E.R Retreats and Events St Lucia.Naila, is a certified life coach and has over five years’ experience as a certified event planner, she started H.E.R Retreats in June 2017. With a passion for empowering women, she is a strong believer in the importance of wellness and self-care. H.E.R’s mission is to – Curate escapes that allow women to emerge as her best self.In th...
2023-03-0731 min
Sunbeam ChatsThe Hot Sauce BusinessSend us a textAlvin D. Franklin is the Founder & CEO of Alvin’s Hot Sauce, an award-winning Hot Sauce brand, created and produced in the Caribbean. His company, works with local island farmers and growers, to personally select the freshest ingredients for each batch, which includes scotch bonnet peppers, fresh papaya, herbs and spices. Once you partake of it, you will discover, that Alvin's Hot Sauce in its variety of flavors are like no other Hot Sauce or Pepper Sauce brand, it is full of flavor with a perfect balance of heat. Alvin’s Hot Sa...
2023-02-2823 min
Sunbeam ChatsVoice CommunicationSend us a textDaya Ottley, is a Voice & Presentation Coach with over 20 years’ experience working in media. This skilled orator has a passion for sharing his knowledge and training in voice communication and runs a thriving consultancy business. He helps individuals, groups, communities and professionals, gain greater confidence in themselves by owning their voice and by providing them with the tools to overcome voice communication hurdles and challenges. He is also the host of "Behind the Voice Podcast".In this episode, Daya shares his journey and how destiny led him into this lif...
2023-02-2332 min
Sunbeam ChatsHolistic LivingSend us a textIn this episode of Sunbeam Chats, I am talking with Dellison Charles. He is a Holistic Life Coach, with a diverse body of work experience, and for the past fifteen (15) years his focus has been building global teams, developing talent and coaching numerous individuals in several countries including Peru, Dominican Republic, Haiti, Mexico,Argentina, Panama and Barbados.His passion and calling if you will, to be a Holistic Life Coach, is quite evident. As he has said this practice found him and he helps others to find themselves. He shares ab...
2023-02-0830 min
Sunbeam ChatsMonumental SculpturesSend us a textMaria Diaz is the Founder, CEO & Principal Sculptor of Maridi Studios, where she has been creating works of Art for over 5 years. She holds a Bachelor’s Degree with Honors in Visual Arts from the University of the West Indies, and a Postgraduate Diploma in Arts and Cultural Management from the University of West Indies, Trinidad & Tobago. In this episode, we chat about her creative process and what it takes to be a Sculptor, who is staying relevant, creative and breaking barriers in this sector. We also talk about the value of p...
2023-01-1929 min
Sunbeam ChatsThe CEO's PublicistSend us a textCarla Williams-Johnson also called The CEO's Publicist is the CEO of Carli Communications, where she helps female CEOs get to the Top – that is into the places and spaces that increases their visibility. In this conversation we talk about women who are powerful and talented, in roles of authority, who sometimes need a little nudge to amplify their voice and brand. We discuss why women deal with the imposter syndrome, which is quite real and can make them miss many opportunities in life and business. W...
2023-01-1827 min
Sunbeam ChatsTrials To TriumphSend us a textIn this episode I chat with Kiffy Greaves, Author of a memoir called “If Shame Came In Flavors”. Kiffy is a born Communicator with over 14 years’ experience in Account Management & Communications. This island girl has travelled the globe and is a lover of all things Caribbean.In this conversation, she shares her story, and why she wrote this book. She recounts some of the challenging moments in her life and how she was able to navigate her way out of those dark moments. This is a true story of grit, faith and pers...
2023-01-1328 min
Sunbeam ChatsIt's Tea TimeSend us a textIn this episode, I chat with Nigel Jordan the Founder/ CEO and Tea Sommelier of Twigs Naturals. Twigs produces high quality teas, rich and bursting with flavour, with no added additives. Twigs Naturals also produces natural seasonings and a line of Oleo Oils. In this conversation, we chat about how Nigel has been able to build a sustainable Tea company and brand, which has received several awards. Twigs is not just another Caribbean Tea company, it is very commendable that through their environmental sustainability work and business model, Twigs is...
2023-01-0627 min
Sunbeam ChatsThe Entrepreneur MindsetSend us a textIn this episode we are talking about entrepreneurship, with Javan Lewis the Managing Director of JLEW Signature Events Ltd. JLEW is a growing company focused on service excellence from concept to completion. They work closely with clients to offer innovative bespoke services which sets new standards in Event Management. Javan shares his journey and love affair with entrepreneurship, which as he says is a marathon not a sprint. It is also not for the faint of heart. He gives very solid advice on the realities of building a...
2023-01-0529 min
Sunbeam ChatsThe Caribbean StorytellerSend us a textNerissa Golden is an award-winning Media Strategist, Author, Speaker, Business Strategist and Coach. Hailing from Montserrat, this Caribbean Storyteller and Creative has penned multiple books, about life in her homeland and other genres. Having lived in many Caribbean islands, her love for the Caribbean knows no bounds and through her work, her intention is to inspire Caribbean Entrepreneurs to grow and thrive, which brings her immense Joy.In this episode, she shares her story about life as an Author, why "writers need to write" and why budding Entrepreneurs need to...
2022-12-2828 min
Sunbeam ChatsFancy FeastsSend us a textChrisal Martin is a Chief Social Media Strategist, Digital Creator & Food Storyteller. Her passion is Digital Content Creation and Food. In this episode of Sunbeam Chats, we talk about her very popular blog Idreamofoodie which is filled with delectable food, baked goods, drinks and recipes, the perfect Foodie’s Paradise. Chrisal, shares about her love for food and gives us some tips about how we can create our own fancy feasts. Being a Digital Creator is also a business for some, how do you protect your...
2022-12-1830 min
Sunbeam ChatsGood SkincareSend us a textWhat is good skin? Well in this episode of Sunbeam Chats, I talk with Medical Esthetician Kasmira Joseph, who with her wealth of knowledge and training, shares about what we can do to maintain good skin. Do you know what are the best products for your skin type, and what of sunscreen? Have a listen to this enlightening conversation, where we demystify skincare and discuss how you can take care of your skin, to put your best face forward.
2022-12-1429 min
Sunbeam ChatsMental Health MattersSend us a textIn this episode I chat with Clinical Psychologist Camille M. Quamina, we talk about what is Mental Health, the impact on our overall health, dealing with trauma, the need to manage ourselves as we live our lives, and so much more. Do you know that just the way we take great pains to care for our Physical Health, is similarly, the way we also need to guard our Mental Health? Have a listen you will be truly enlightened.
2022-12-1028 min
Sunbeam ChatsWellness LifestyleSend us a textIn this episode we are talking about Women's Wellness with Nariscia Philip- Peters Self Care and Wellness Coach. Her practice focuses on helping professional women find better health and balance through proper nutrition and physical activities. The intention is to help them live a more balanced, whole and fulfilling life. Nariscia, shares about her journey to becoming a Wellness Coach, the challenges that led her to this path and the importance of high achieving women taking care of themselves. She cautions that burnout can affect women mentally, emotionally and physically. Therefore, a...
2022-11-2833 min
Sunbeam ChatsWork Life PivotsSend us a textWork from home, remote work and quiet quitting has become the norm in this new normal. In this episode I chat with Strategic Communications Consultant, Samantha Lezama. She has over 21 years’ experience in the sector where she develops communications strategies, social media management, writing and editing business communications for companies and her clients alike. Our conversation focuses on shifts in the sector, the cause and effect of the pandemic and why Communications professionals need to pivot and stay relevant. We also discuss why we individually need to determine what is th...
2022-11-1832 min
Sunbeam ChatsCreating Wine BlendsSend us a textIn this episode, I chat with the amazing super talented Storyteller and Wine Maker Stacy Herbert. She shares with me her entrepreneurial journey and accomplishments along the way, as she creates luscious Wine Blends. Her love for her island of Tobago is evident, because she gains inspiration from the land to make a unique brand of Wine called Main Ridge Wines. Have a listen, you will be inspired by her dedication and passion to perfect her product and to give customers the best blends.
2022-11-1334 min
Sunbeam ChatsYoga For LifeSend us a textI am so very pleased to share this conversation with you about Yoga and Wellness. In this episode I chat with the Yoga Kate about her practice and the benefits of Yoga. Katherine Dalton-Brown fondly called Yoga Kate is a certified Yoga Instructor whose practice and teaching have led her to a greater understanding of the connection between body, mind and spirit. She is also a practicing Optometrist with over 20 years’ experience. She gives great insight about why Yoga can lay the foundation for living a better life and why w...
2022-09-2825 min
Sunbeam ChatsCaribbean TravelSend us a textThe Caribbean is the ultimate escape and travel getaway. In this episode I chat about Caribbean Travel with Digital Content Creator Ursula Petula Barzey of Caribbean & Co The Caribbean is known for its beautiful islands and lovely Sun, Sea and Sand, however it has so much more to offer visitors and islanders alike. Ursula's intent is to showcase the other aspects of island life. She encourages visitors to step outside, explore the island, take a tour, experience the arts, culture and food. In essence to truly have an immersive experiential trip. Have...
2022-08-3128 min
Sunbeam ChatsWomen Womb WellnessSend us a textRenee Des Vignes better known as Afro Gypsy, is a Yoni Steam & Belly Binding Practitioner, in this episode we chat about Women Womb and Wellness. Her passion and practise is to help women become more aware and mindful of their reproductive health. Afro Gypsy talks about the importance of self-care and encourages women to take care of their body, mind, soul and spirit. Her mantra is that women are all Queens and should cherish their scared spaces to live their best lives.
2022-08-1037 min
Sunbeam ChatsEntrepreneur LifeSend us a textJason Valley is an entrepreneur with over 20 years experience in Corporate T&T, who now focuses on his entrepreneurial pursuits. In this episode we chat about his life and the lessons he learnt along the way building his brands.With a passion for technology and a mindset for business, he shares insights about what it takes to build a business to last. His belief is that challenges are just "situations waiting to be solved" . Download this episode to hear more from this inspiring businessman and brand builder.
2022-08-0137 min
Sunbeam ChatsLife of NELLY BSend us a textTshenelle Bethel- Peters aka Nelly B is a Lifestyle Entrepreneur and Digital Creator. With a passion for life and all things lovely, she radiates light and love. A proud naturalista she practises self-love and intentional living. An advocate for Buy Local she shares a wealth of knowledge about local products and brands on her blog. Need some hair inspiration and beauty picks, check out Nelly B you are sure to find something for your lifestyle.
2022-07-2236 min
Sunbeam ChatsFit & FabSend us a textSeason 3 is all about Lifestyle and ways to Live Your Best Life. In this episode I chat with Chef Charlene Procope Delph, being Fit & Fab is the way of life for Charlene a Certified Chef, Sports Nutritionist, Professional Spin Instructor and Personal Trainer. This fitness Guru shares how she "Lives the Lifestyle" and ways we can focus on health and wellness. With tips on eating and shopping for the the right foods, she is serious about fitness and encourages us to consider that th...
2022-07-1832 min
Sunbeam ChatsAYA STYLER AccessoriesSend us a textIn this episode I chat with the stylish, superwoman and entrepreneur Tameika Fletcher Birmingham, Founder & Director of AYA STYLER We talk about her passion for the arts, fashion, jewelry and business. Tameika shares how to build a brand and the mindset we must have as women to survive and thrive, when we have to juggle motherhood and pursue the things we love. Be fearless she says, find your Superpower and then go out and do what your heart desires. Discover, create, strategize, do and then blossom. Download today, you will be in...
2022-04-1247 min
Sunbeam ChatsMosaic ArtSend us a textIn this episode I chat about picture perfect Mosaic Art, with CEO & Founder of Dragonfly Studios, Kessa Seale. This type of Art made popular in the Ancient Roman era, has become a mark of sophistication and exquisite beauty. Kessa, shares how she discovered a passion for Mosaics and the creative process to make her signature beautiful pieces. We also talk about business and marketing, and the ways you can promote your brand especially if you have a niche product. Download today you will love this one!
2022-04-0137 min
Sunbeam ChatsVirtual & Augmented Reality & The MetaverseSend us a textThe Metaverse is here and at some point we may all be exposed to it. In this episode I chat with Co-Founders Shawn De Freitas & Deidre Lee Kin of Dingole Design Group. We discuss how technology impacts our lives, businesses and brands. The award winning Dingole', uses immersive technology to tell stories and they share with us the ways in which we can use tech to make a lasting impression. What is the tech of the future? Download today to hear more.
2022-03-2853 min
Sunbeam ChatsA Positive LifeSend us a textLiving the Positive way, is living your best life. In this episode I chat with Christian Artist, Song Writer and Producer Positive. Learn about the Man the Message and his Music as he talks about his journey and a life of faith.Breaking barriers across the gospel music industry, Positive touches the lives of many and speaks of being a Creator and serving his Creator. He shares his take on purposeful living and cites that faith is essential for life. Anchored to the word and tied to the times, Positive is del...
2022-03-2031 min
Sunbeam ChatsEco-TrufflesSend us a textIn this episode, I chat with Peggy Lynch one of the amazing women behind the brand Eco Truffles - Eco Spa Company Limited. On March 8th, the world celebrated International Women's Day and this brand is certainly making a difference in the lives of women.Eco-Truffles is a line of all-natural, organic beauty products & spa services. In this conversation Peggy shares how they started, what inspires them to create new products and the power of showing up. You don't want to miss this. Celebrating 10 years in business, hear how thi...
2022-03-1249 min
Sunbeam ChatsNow What - The Flip SideSend us a textIntentional living, books, travel and turning your passion into purpose are some of the things I chat with Author & Social Entrepreneur Akosua Dardine Edwards about. Life as we know it today is evolving and we must be prepared for these changes, Akosua shares her journey and how she has been able to pivot over the years to cultivate a mindset for these times. Life gives us signs or nudges, have you been heeding these signals? Download this episode today to hear this enlightening and thought provoking conversation, which is sure to ch...
2022-02-2650 min
Sunbeam ChatsPainted FacesSend us a textPainted Faces is the topic in this episode of Sunbeam Chats with International MUA & Lifestyle Blogger Paulla De Souza. I had such a lovely chat with my Soul Sista about beauty, makeup and the importance of first loving yourself. Paulla is not your average MUA and this you will discover. Download today and listen as she shares tips on skincare, beauty rituals, relationships, makeup tips and so much more.
2022-02-1149 min
Sunbeam ChatsThe Artist Guru - Great Art Starts In The MindSend us a textIn this episode of Sunbeam Chats, I chat with The Artist Guru Kitran Charles, a Graphic Designer, Artist, Lecturer and Blogger. The founder of an Online Art Gallery and Learning Space; Kitran is a highly trained Artist from the acclaimed SCAD - Savannah College of Art and Design, in Savannah Georgia. Kitran, believes that "Great Art Starts In The Mind" we discuss the importance of discipline in the creative process and she shares ways you can get inspired to create work if you get stuck or Artist's Block. She started ...
2022-02-0530 min
Sunbeam ChatsMusic For The Soul - Annalie PrimeSend us a textIn this episode I chat with the supremely gifted and talented artiste Annalie Prime, she is a Roots-Pop singer, songwriter, and producer from the twin island of Trinidad and Tobago. She is known for popularizing a distinct fusion of roots genres like Calypso, Reggae, Folk, Soul and Hip Hop. In 2020, Annalie released both her debut novel "Periwinkled Paradise” and an album entitled "I Think Too Much" which both revolve around the topic of mental health and self-improvement. She describes the album as journal entries turned into sou...
2022-01-2342 min
Sunbeam ChatsArt TherapySend us a textIn this episode, I chat with Psychologist Justin R. Rodriguez about Art Therapy and how it can help to heal, transform and help us live our best life. He talks about the need for us to do things that make us feel more like ourselves, and especially in these difficult times the importance of "managing ourselves". Sometimes we just need to "disconnect". What types of activities make you feel happy and fulfilled and how can you do more of it? Download this episode today to be on your path to s...
2022-01-1533 min
Sunbeam ChatsThe Art of SculptingSend us a textMaria Diaz is a gifted Sculptor, and the Founder & CEO of Mardi Studios. In this episode of the Sunbeam Chats Podcast, we chat about her journey, talent and unique style of sculpting in Trinidad & Tobago and the Caribbean. Her meteoric rise to artistic excellence happened in the last 5 years and to date she is showing at several exhibitions, has booked client commissions and is making waves in the art world. Download this episode of The Creators to hear about this Sculptor's path to perfection.
2022-01-1155 min
Sunbeam ChatsTrademarks & Branding - Let's Talk Intellectual PropertySend us a textKicking of the New Year 2022, today we start Season 2 of Sunbeam Chats - The Creators In this episode I chat with the brilliant and creative Attorney Akilah Phillip, Founder & CEO of Let's Talk Intellectual Property. We chat about the power of brands, protecting your assets and the value of registering trademarks. Ever heard about NFTs? Akilah talks about what's new in the industry and how creatives must adapt, educate and position themselves to be successful in the industry. Download S2E...
2022-01-0156 min
Sunbeam ChatsPandemic Shifts - Faith for the TimesSend us a textIn the final episode of season one, I chat with the indomitable Karen L. Elias, Author & Life Coach. We discuss pandemic shifts, self-love, relationships, faith for the times and so much more. The year 2021 has been tough on us all. How do we live and thrive in these perilous times, what is the vision for our lives and do we still dream dreams, start that business or make that life change. Karen says "pray, plan and pursue" now and in the future. Fix w...
2021-12-2645 min
Sunbeam ChatsFood Traditions - Taste of the CaribbeanSend us a textFor the love of food, in this episode I chat with the super talented Baidawi Assing. Foodie, Caribbean Culinarian and Content Creator of Eatahfoodtt. Do you have a favorite dish and what do you eat on Christmas morning? Join us as we chat about food traditions, Caribbean concoctions and yes ham. Download today, and tune in as we talk all things food...mmhmm this is going to be good!
2021-12-1756 min
Sunbeam ChatsCrafting World Class Liqueurs - King's SpecialtySend us a textCreating Liqueurs is an Art. In this episode I chat with the vivacious and talented Regina King, CEO & Founder of King's Specialty. Hear the story of this New York International Spirits award winning brand and what is the right mix to craft liqueurs second to none. Regina is the consummate bossbabe; managing her brand and developing partnerships to grow her business. Ever the innovator, this Christmas she has released a new line which is sure to give us a taste of the Caribbean and excite the senses as only spirits can.
2021-12-1057 min
Sunbeam ChatsThe Business of Baking - Let's Get Cake Poppin'Send us a textIt's the Christmas season and now more than ever, cake season around the world. In this episode we celebrate with cake. Join me as I chat with Asha Claxton Founder & CEO of Cake Poppin' by Asha. We trace the history of cake, discuss why cakes are the centre of attention in many moments in our lives. Asha shares what it means to gift someone a little "love inside" with her specialty beautiful cakes, from chocolate ganache to tiramisu. Download today, we talk cake and so much more about life and l...
2021-12-0556 min
Sunbeam ChatsA Woman's Wellness - Obstetrics & GynaecologySend us a textIn this episode the amazing Dr. Rachel Corridon shares a wealth of knowledge about her practise as an OBGYN, her journey as a professional woman balancing work/life and how we as women can live a healthy happy life. We chat about why women need to take regular check ups and the things we must do to prepare to give birth to healthy babies. For women, thinking about giving birth later in life, Dr. C gives some insight into what we need to consider to prepare for that life changing occurrence. Th...
2021-11-1852 min
Sunbeam ChatsProduct Packaging & Branding - A Natural Skincare LineSend us a textEvery brand needs to be visually appealing and distinct to stand out. What does your product packaging or logo signify? In this episode we talk Marketing, Branding and Advertising with Keisha Edwards, Media & Marketing Maven of A La Carte Marketing.Get tips on what is the right mix for marketing your products or services, why you need to engage professionals to help you build your brands and the value of equipping yourself with the necessary knowledge to grow your business.
2021-11-1239 min
Sunbeam ChatsThe Beauty of Organics & Sustainable LivingSend us a textIn this episode we talk natural skincare and healing from the inside out, with Anastasha Elliot of Sugar Town Organics, St. Kitts. We explore the impact the traditions of our ancestors have on our lifestyle today and the fact that living a healthy life is attainable, if we get in tune with nature. Listen as she talks about their brands, people, food, history, culture, and the adventurous approach to food and nutrition security on the island. Truly Natural is their mantra - Everything they create contains the finest all-natural agro-processed ingredients, grown...
2021-10-291h 17
Sunbeam ChatsKeys 2 Wellness - Living A Happy Healthy LifeSend us a textIn this episode I had an enlightening conversation with Dietitian & Health Educator Kezia Philip M. Ed. RD, about the keys to unlocking good nutrition and wellness to live a happy healthy life. We discuss the effects of stress, the pandemic, death/loss and the coping skills required to deal with the many issues we face in life. We explore the concept of what is a happy life, the issues encountered by professional women as we climb the proverbial corporate ladder and having children later in life. Kezia, also...
2021-10-221h 08