Shows
In Your PocketModern Milfs: Black Swan (2010) - with Mia S.¡Hostia! Our very first unofficial guest finally joins us officially on the pod, overcoming many technical and scheduling issues to do so. Najah raves about their sound design professor, Lina and Mia drop their Arlingtonian lore, and Mia gets excited about Parque Retiro. We discuss Natalie Portman's acting abilities, Mia gives us the inside scoop as to why the film rustled feathers in the dancing world, and of course, Lina defends the lesbian scenes.If you have any comments, questions, or just want a chat, you can find the pod on Instagram and Twitter, or send a m...2024-02-0144 min
Pace the NationEp 279 - The Filler - Mike WardianThis week Farley is back in Studio 1A and he is joined by Arlingtonian Ultra marathoning legend Mike Wardian.
Chris is Mike reminisce about the good old days of the Pacers Racing team in the late 90s and Mike's journey to join the team. We spend the bulk of the interview talking about Mikes Run across America this past summer. A run that was inspired by the Movie Forrest Gump. Mike raised over $100,000 for World Vision!
We end the show talking about the DC Half marathon and what an amazing experience it was.2022-09-2644 min
The Producer MindsetThe Producer Mindset Podcast: Leveraging Video Marketing to Grow Your Real Estate BusinessJosh McQuaig and Michael Rivero present a conversion with Matt Leighton. Topics covered in this episode include: Video Marketing Strategies, Growing your Real Estate Business, Selling Your Brand on Camera, and much more.
Matt Leighton is a native Arlingtonian and real estate agent specializing in the Northern Virginia area. He has 30K+ subscribers on Youtube where he creates video content of property listings, buyer tips, and local real estate. He combines his passion for marketing and Arlington county to educate his clients and give them the most effective real estate experience.
Josh McQuaig and Michael...2022-08-0120 min
Designated Drinker ShowVictoria Virasingh :: Democratic Congressional Candidate :: Virginia’s 8th DistrictGet the featured cocktail recipe: Electric Coolaid It’s primary election season! Victoria Virasingh, a progressive House challenger in Northern Virginia, is working to shape a future where we all get a chance at achieving the American Dream. As she embarks on her first bid for public office, this native Arlingtonian and daughter of immigrants has the “lived experience” that gives her a unique understanding of the challenges facing many navigating today’s economy, immigration and educational systems. Join us as we discuss issues facing families throughout Virginia’s 8th Congressional District and Victoria’s plans to expand access and opportuni...2022-04-0738 minDesignated Drinker ShowVictoria Virasingh :: Democratic Congressional Candidate :: Virginia’s 8th DistrictGet the featured cocktail recipe: Electric Coolaid It’s primary election season! Victoria Virasingh, a progressive House challenger in Northern Virginia, is working to shape a future where we all get a chance at achieving the American Dream. As she embarks on her first bid for public office, this native Arlingtonian and daughter of immigrants has the “lived experience” that gives her a unique understanding of the challenges facing many navigating today’s economy, immigration and educational systems. Join us as we discuss issues facing families throughout Virginia’s 8th Congressional District and Victoria’s plans to expand access and opportuni...2022-04-0738 min
The 3:05FC: RecruitmentHosted by Ava Adamantidis, ‘22; Lucy O’Brien, ‘22 and Luke Eriksen, ‘22. In episode 2 season 3 of the 3:05, the hosts discuss why they decided to join Arlingtonian and the opportunity’s it provides. With scheduling coming soon, all students have the opportunity to be a part Arlingtonian too!
Interested in joining Arlingtonian? Contact one of our hosts or anyone on the Arlingtonian staff.
Instagram: @uaarlingtonian @305podcast @lucy.obrien_ @leriksen22 @ava.adamantidis
Twitter: @uaarlingtonian
Email: lobrien@uaschools.org leriksen@uaschools.org aadamantidis@uaschools.org2021-02-0414 min
The 3:05FC: Hybrid, Fall sports and Celebrity Sightings w/ Asher HamiltonHosted by Ava Adamantidis, '22; Lucy O’Brien, '22 and Luke Eriksen, '22.
Special Guest Asher Hamilton, '22.
In Episode 2 of Season 3 of The 3:05, Asher Hamilton chats with the hosts about the final weeks of the UAHS football season, being back in the building for hybrid learning, and even his own celebrity sightings.
If you want to be a guest on The 3:05 or have any suggestions for future episodes, email Ava, Luke or Lucy. You can also reach them by contacting any of the social media accounts below.
ARL website: ww...2020-11-1734 min
The 3:05FC: Catching Up Over QuarantineWelcome to a new season of The 3:05. In the season's inaugural episode, hosts Ava Adamantidis, Lucy O'Brien and Luke Eriksen dive into quarantine, living with someone with COVID-19, TikTok trends, childhood shows and more. These pop culture episodes have been coined: "Fireside Chats with Ava, Luke and Lucy." Look out for more chatty Fireside Chats (FC) as well as news episodes about issues and events in Upper Arlington.
If you want to be a guest on The 3:05 or have any suggestions for future episodes, contact the Arlingtonian staff through the ARL website or social media accounts.
2020-09-2858 min
This Sold HouseCultivate the KarassLori Brewer Collins is an Arlingtonian who is out to save the world. Hear her talk about Cultivate the Karass, a foundation in honor of her son Jake.2020-08-3125 min
The 3:05Miss McVeyHosts Ellie Hartranft and Alicia Howe interview Miss McVey about her first year teaching back at UAHS, where she graduated in 2015.2020-08-1314 min
The 3:05Cool Math GamesHosts Ellie Hartranft and Alicia Howe discuss and quiz each other about the popular gaming website, Cool Math Games.2020-08-1321 min
The 3:05Patrick BertkeHosts Ellie Hartranft and Alicia Howe talk to freshman Patrick Bertke about his experience on the popular social media app Tik Tok. 2020-08-1316 min
The 3:05Alex KaravolosHosts Alicia Howe and Ellie Hartranft interview senior Alex Karavolos about her experience at Columbus College of Art and Design’s college preview course.2020-08-1309 min
The 3:05Nate Palmer and David GriffinIn the first episode of Arlingtonian’s new podcast The 3:05, staff member Sammy Bonasso interviews history teachers Nate Palmer and David Griffin about their friendship.
Special thank you to Nate Palmer, David Griffin, Amanda Fountain and the students of Kickin’ It Live for the making of this episode.2020-08-1312 min
Pace the NationEp 217 - The ReRoar (Liz Briones)Happy 2020. We open up with a litany of excuses about where we were and why we could not podcast in December, spoiler Farley got sick and was patient zero at his house. At (15:28) we are joined by Arlingtonian Liz Briones who is here to tell us her story and what she accomplished in 2019. We start out at (17:12) talking about Farleys favorite subject ever, Arlington. At (18:01) we talk about her running background and we make sure that her sister is listening. At (24:30) we talk about Lizs battle with health issues and how that changed her relationship with running. We are back...2020-01-061h 10
The ARLnow PodcastEp 15 - Pacers Running Owner Chris FarleyChris Farley is the owner of Arlington-based Pacers Running, which operates local running stores and organizes local races. We talked with Chris, a native Arlingtonian, about how Pacers came to be and how the business grew over the past dozen or so years. We also asked him about his podcast, Pace the Nation, about some of his famous clients and about the retail climate in Arlington County.2016-12-1545 minThe ARLnow PodcastEp 12 - Spider Kelly's Co-Owner Nick FreshmanNick Freshman is a native Arlingtonian who is the co-owner of Spider Kelly’s and was the co-owner of the former Eventide Restaurant in Clarendon. We talked with Nick about the current state of Arlington's restaurant business, why so many restaurants are closing, and why he's decided to start investing in and advising new restaurants.2016-11-1754 min