Shows
2021-08-2151 minCerebral Stick UpEPISODE 90 JAQUELINE TURINIJAQUELINE TURINI: ANGELA BORGES SHOULD BE THE WELLNESS OLYMPIA CHAMP..SHE HAS MORE THAN 50 TITLES & NO ONE COMPARES TO HER | Jaqueline Turini Interview
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Instagram: @medturini
https://linktr.ee/Medturini
2021-05-1858 minCerebral Stick UpEPISODE 89 ROBERT PHILJOIN ROBERT PHIL THE WORLD RENOWNED WELLNESS COACH, TRAINER & JUDGE AND MYSELF. WE ARE DEEP DIVING INTO THE NEW IFBB WELLNESS DIVISION & DISCUSSING WHO IS THE FRONT RUNNER FOR TO THE OLYMPIA THRONE!
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Instagram: @robert_phil_wellnessprocreator
YouTube: https://www.youtube.com/channel/UCh9gChWqyhISkrutMefOZUw
2021-05-181h 15Cerebral Stick UpEPISODE 88 NICOLE ANGELINICOLE ANGELI: IF YOU DON'T LOVE GOING TO THE GYM, EATING CERTAIN TYPES OF FOODS, THE SHOW DAY & THE GAMBLE...DON'T DO THIS! | Nicole Angeli Interview
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Instagram: @nicole_fitpnut
https://nicoleangeli.com/
2021-05-1845 minCerebral Stick UpEPISODE 86 BARTLEY WEAVERBARTLEY WEAVER : I LOST 30 POUNDS IN 60 HOURS! | Bartley Weaver Interview
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Instagram: @dreamweaveriv @thetitanfuel
https://thetitanfuel.com/collections/apparel/products/bbcmpod
https://www.youtube.com/c/DreamWeaverFit/videos
2021-03-0341 minCerebral Stick UpEPISODE 85 KARINA ARIFULLINAKARINA ARIFULLINA : I CAME TO THE GYM WITH MY MOTHER WHEN I WAS 9...SHE BOUGHT ME 1 BARBELL 5KG AND DUMBBELLS 1 KG...I REALIZED THAT WAS NOT ENOUGH! | Karina Arifullina Interview
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Instagram: @karina__arifullina
2021-03-0320 minCerebral Stick UpEPISODE 84 JADE - KELSIE WOLFEDENJADE - KELSIE WOLFENDEN: I STOP BREATHING & THEN MY HEART STOPS! | Jade Kelsie - Wolfenden Interview
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Instagram: @jadekelsie_ifbbpro @aj__personaltraining
https://www.jadekelsie-coaching.com/
2021-03-0340 minCerebral Stick UpEPISODE 83 LAUREN LOTTERLAUREN LOTTER IS COMPETITIVE ATHLETE AND CO-HOST OF MUSCULAR DEVELOPMENT BUFF BOMBSHELL SHOW! WATCH AS WE DEEP DIVE INTO THE OLYMPIA, PODCAST LIFE, AND 2021 COMPETITIONS!
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Instagram: @laurenlotter @buffbombshellxoxo @musculardevelopment
https://buffbombshell.com/
http://laurenlotter.ctcin.bio/
2021-02-2345 minCerebral Stick UpEPISODE 82 COURTNEY SPAETHCOURTNEY SPAETH: IF I AM NOT FAILING AT THE END OF MY SETS THEN I AM NOT DOING ENOUGH WEIGHT OR ENOUGH REPS! | Courtney Spaeth Interview
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Instagram: @courtneyspaeth
https://linktr.ee/CourtneyS
2021-02-2335 minCerebral Stick UpEPISODE 81 NIKKI ANTONACCIONIKKI ANTONACCIO: IF I ONLY KNEW BACK THEN WHAT I KNOW NOW ABOUT TRAINING, NUTRITION, RECOVERY.....I WAS TOLD TO EAT LESS AND TRAIN MORE! | Nikki Antonaccio Interview
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Instagram: @nikkiantonaccio
https://linktr.ee/nikkiantonaccio
2021-02-1743 minCerebral Stick UpEPISODE 80 DEBORAH BAKERDEBORAH BAKER: I AM CONTENT BUT NO SATISFIED! | Deborah Baker Interview
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Instagram: @___miss__b__
http://dbfitness.co.uk
https://deborahsarahbaker.typeform.com/to/gJB06YmL (Consultation Form)
https://www.youtube.com/channel/UCB2QzBvsK5-d2jFGX0IkY6A
https://linktr.ee/DBFitness1
2021-02-1737 minCerebral Stick UpEPISODE 79 ERIN THOMSONERIN THOMSON: I BROKE MY COLLAR BONE AND SNAPPED ALL THE LIGAMENTS IN MY KNEE, IT TOOK 13 MONTHS AND 4 SURGERIES! | Erin Thomson Interview
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Instagram: @erint.ifbbpro
https://linktr.ee/erint.ifbbpro
2021-02-1738 minCerebral Stick UpEPISODE 78 AKIM WILLIAMSAKIM WILLIAMS: I WAS DRIVING 2 HOURS BACK AND FORTH JUST TO TRAIN! | Akim Williams Interview
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Instagram: @akim_bkbeast_williams
YouTube: https://www.youtube.com/channel/UCcdB4gU5yzjdTWzOk6BL8Yg?app=desktop
2021-01-2124 min
Cerebral Stick UpEPISODE 77 LEANA KLEANA K: IF I WENT TO NATIONALS, I WOULD BE THE ONLY ONE NATURAL! | NPC Figure Athlete Leana K Interview
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Instagram: @leeahnuh.k
2021-01-1550 minCerebral Stick UpEPISODE 76 KARRIE KALBACH - ALEXANDERKARRIE KALBACH - ALEXANDER: I LOST 60 POUNDS! | IFBB Figure Pro Karrie Kalblach - Alexander Interview
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Instagram: @fit.karrie.ifbbpro
2021-01-1534 minCerebral Stick UpEPISODE 75 SHAWNEE TAYLORSHAWNEE TAYLOR: TRAINING HAS HELPED ME OVERCOME A FAMILY BACKGROUND OF MENTAL HEALTH AND SUBSTANCE ABUSE! | New IFBB wellness pro Shawnee Taylor
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Instagram: @shawneetaylor_tc
2021-01-1541 minCerebral Stick UpEPISODE 74 MISSY TRUSCOTTMISSY TRUSCOTT: TIME STOPPED! | Fitness Olympia Champ Missy Truscott Interview
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Instagram: @ifbbmissytruscott
YouTube: https://www.youtube.com/watch?v=4vnpHRVYfrQ&feature=youtu.be
2021-01-1525 minCerebral Stick UpEPISODE 73 ALYSSA J REY#alyssarey #bodybuilding #figure
Alyssa is a Exercise & Sports Medicine Graduate &.IFBB Figure Professional Athlete. Alyssa has taken top placement in figure, fitness, and women's physique in her amateur competitive career. Watch as we talk about overcoming societal and familial norms, powerlifting, bodybuilding, and challenging yourself to be better than yesterday.
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Instagram: @lyssa.rey22
2021-01-1551 minCerebral Stick UpEPISODE 72 NATALIA KHANNatalia is a NPC competitor in the Bikini Division. Natalia made a transition of run way modeling to fitness in order to overcome scoliosis which has plagued her from young child hood. Natalia now involves herself in helping people getting into the modeling business.
IF YOU LIKE THIS VIDEO AND WANT TO SEE MORE PLEASE HIT THE LIKE BUTTON AND SUBSCRIBE!!
Instagram: @natalia_kahn
Email: nkahn1809@gmail.com
2021-01-1238 minCerebral Stick UpEPISODE 71 DESIREE ALFERESDesiree Alferes is a professional IFBB Figure Competitor poised on continuing her run with the highest level of athletes in the world. Listen as we talk why Desiree became a Figure Competitor & the trials and triumphs along the way. Also, our in depth discussion of the 2020 Olympia.
IF YOU LIKE THIS VIDEO AND WANT TO SEE MORE PLEASE HIT THE LIKE BUTTON AND SUBSCRIBE!!
Instagram: @dezie1388_ifbbpro
Email: nkahn1809@gmail.com
2021-01-1244 minCerebral Stick UpEPISODE 70 MEGAN PARDUCHOMegan is a Brown Belt under Coach Brian Peterson ( https://youtube.com/c/TeachMeGrappling ) & 2 Time World Nogi & Pan Am Gi Jiu Jitsu Champion!
Megan is an Event Director for Combat Jiu Jitsu that can regularly be seen on UFC Fight Pass!
Megan also helps people find the home of their dreams as realtor in the greater California area.
Watch as we talk GRAPPLING, COMBAT JIU JITSU, MMA and much more!!
IF YOU LIKE THIS VIDEO AND WANT TO SEE MORE, PLEASE SUBSCRIBE BELOW!
Instagram: @meganparducho
Website: https://www.remax.com/real-estate-agents/megan-parducho-newhall-ca/102138628
RE/MAX Realtor DRE #02121315
linktr.ee/MeganParducho
2020-12-1335 minCerebral Stick UpEPISODE 69 KYNDRA LEIGHKyndra is a professional Ballerina of many years. Kyndra is also a NASM certified personal trainer & a 2 timer National Qualifying NPC athlete in the bikini division.
Watch as Kyndra talks on the hardships of training and performing as a professional Ballerina & transition into Personal Training and the competitive Fitness Industry.
IF YOU LIKE THIS VIDEO AND WANT TO SEE MORE, PLEASE SUBSCRIBE BELOW!
Instagram: @kyndra.fit
Website: https://kyndrafitness.wixsite.com/kyndrafit
Linktr.ee: https://linktr.ee/kyndra.fit
2020-12-1327 minCerebral Stick UpEpisode 68 BRETT SCOTT#brettscott #fitness #ifbb
BRETT IS A TRAINER AND COACH, AS WELL AS A TOP 3 NPC FIGURE COMPETITOR POISED TO GETTING HER PRO CARD IN THE IFBB!
WATCH US TALK REASONS ON WHY ALL ATHLETES ARE GETTING BIGGER, MAKING THE RIGHT DECISIONS AFTER TURNING PRO, THE NEW WELLNESS DIVISION & MUCH MORE!!
IF YOU LIKE THIS VIDEO PLEASE CLICK THE LIKE BUTTON AND SUBSCRIBE BELOW!!
INSTAGRAM: @muddiii_b
2020-12-1338 minCerebral Stick UpEpisode 67 CAROL PETRILLO#carolpetrillo #crossfit #fitness
CAROL IS A FITNESS TRAINER, COACH, AND OWNER OF A SUCCESSFUL CROSSFIT GYM, EMPIRE FITNESS, IN THE NEW JERSEY AREA!
CAROL TALKS: JUGGLING BEING A MOTHER OF A CHILD THAT REQUIRES SPECIAL NEEDS, WIFE, BUSINESS OWNER, TRAINER & COACH, AND STAYING IN GOOD SHAPE DURING CORONAVIRUS!!
IF YOU LIKE THIS VIDEO AND WANT TO SEE MORE PLEASE CLICK THE LIKE BUTTON BELOW AND SUBSCRIBE TO OUR CHANNEL!!
INSTAGRAM: @carol_petrillo26 @empirefitnessnj
linktr.ee/Carol_Petrillo
Epire Fitness
15 Wallace Street
Elmwood Park, New Jersey
2020-12-1340 minCerebral Stick UpEpisode 66 BETHAN JANE HARRISBETHAN IS A BODYBUILDER & BIKINI FITNESS ATHLETE!! BETHAN IS A SUCCESSFUL ONLINE COACH AND PERSONAL TRAINER IN THE UK!!
WATCH AS WE TALK ABOUT TRAINING DURING COVID 19, STEPS TO STAY HEALTHY, AND MUCH MORE!!
IF YOU LIKE THIS VIDEO AND WANT TO SEE MORE PLEASE HIT THE LIKE BUTTON AND SUBSCRIBE!!
INSTAGRAM: @bethanjaneharris @personalbestcoahing @jdgymsliverpoolcitycentre
linktr.ee/Bethanjaneharris
2020-12-1331 min
Cerebral Stick UpEpisode 65 Judy FitzgeraldJudy Fitzgerald is a World Renowned Model that hails from Ireland!! Not only is Judy a Professional Fitness Competitor, but also a Nurse that gives of herself for others, and is willing to put her safety on the line during this CoronaVirus Pandemic.
2020-11-0632 minCerebral Stick UpEpisode 64 Karen PangCurrently Karen is a renowned Makeup Artist based out of Los Angeles, CA. Karen has worked with well known Public Figures in the industry.
Karen is a 3 Time Canadian National Bikini Champion who helps people get in the best shape of their life by following her simple & effective IG Live Workouts from the comfort of their home.
2020-11-0641 minCerebral Stick UpEpisode 63 Natasha DuggalNatasha Duggal is a WBFF Professional Athlete with a background in Fashion. Natasha is a Personal Trainer, Online Coach & WBFF Stage Posing Coach who herself has overcome an EATING DISORDER!
Watch as Natasha talks about Training, Coaching and Competing under current and past United Kingdom CoronaVirus restrictions.
2020-11-0625 minCerebral Stick UpEpisode 62 Maia Hinemoa StierMaia is a PERSONAL TRAINER and COACH!!
Maia is also involved with MENTAL HEALTH!!
Maia is also a PERFORMANCE COACH & helps with MEDICINAL NUTRITION FOR HEALING!!
Mia is a WRITER, WILD ADVENTURE & NATURE LOVER!!!
IF YOU LIKE THIS VIDEO PLEASE CLICK THE LIKE AND SUBSCRIBE BUTTON BELOW!!
2020-11-0642 minCerebral Stick UpEpisode 61 Britney Inez Rand#fitness,#fitfam,#training,#gym,#coronavirus,#girls,#femalesbodybuilding,#girlswholift,#models,#personaltrainer,#ifbb,#npc,#peds,#sport,#athletics,#workout,#girlswhosquat,#squats,#diet,#health,#legday,#podcast,#flojo,#florencegriffithjoyner,#track,#trackandfield,#ronniecoleman,#wellness,#ifbbwellness,#wellnessathlete,#womensbodybuilding,#girlswithmuscle,#olympia,#powerlifting,#modeling
2020-11-0634 minCerebral Stick UpEpisode 60 Cindy McDonaldFirst and foremost Cindy McDonald is a Registered Nurse who during these COVID times courageously puts herself in harms way to help mothers and their new born children!! In addition, Cindy is a WBFF FITNESS PRO who took 1st Place at Muscle Beach, Online Coach & Personal Trainer!!
IF YOU LIKE THIS VIDEO & WANT TO SEE MORE PLEASE SUBSCRIBE AND LIKE BELOW!!!
EMAIL: motherfitnessrn@gmail.com
INSTAGRAM: @motherfitnessrn_wbffpro
linktr.ee/Motherfitness
2020-09-3038 minCerebral Stick UpEpisode 59 Nikki PennellaNikki is a BODYBUILDER, COACH & SINGER. Currently Nikki competes in the NPC FIGURE DIVISION where she has collected 3 victories.
Watch as we Nikki talk about the MENTAL STRENGTH IT TOOK TO PREP FOR A COMPETITION DURING THE CORONA PANDEMIC, TAKING TIME OFF TO IMPROVE HER PHYSIQUE, & BEING CONTENT IN YOUR OWN BODY!!!
IF YOU LIKE THIS VIDEO & WANT TO SEE MORE PLEASE SUBSCRIBE AND LIKE BELOW!!!
EMAIL: bodybynikki@outlook.com
INSTAGRAM: @Nikki_penella
m.facebook.com/nikkipennella12
2020-09-1740 minCerebral Stick UpEpisode 58 Landra TiemanLandra is a former GYMNAST, IPE ( NATURAL ORGANIZATION ) Pro, and a NPC FIGURE ATHLETE!!
Landra is a WELLNESS COACH who uses her MOTIVATIONAL & INSPIRATIONAL outlook to help people make small, mindful changes that create monumental results in their physique and health!!
WATCH as Landra talks being a NATURAL ATHLETE, COMING BACK FROM INJURIES & MUCH MORE!!
IF YOU LIKE THIS VIDEO AND WANT TO SEE MORE PLEASE LIKE AND SUBSCRIBE BELOW!!
LANDRAELISABETHTRAINING@GMAIL.COM
INSTAGRAM: @landra.elisabeth
linktr.ee/landra.elisabeth
2020-09-1738 minCerebral Stick UpEpisode 57 Katie BatresKatie is a FINANCIAL PLANNER that helps people to utilizing their finances in a strategic manner during these difficult economic times.In addition Katie is a renowned HIP HOP DANCER, MODEL and ONLINE FITNESS COACH!!
Watch as we talk THE DANGERS OF MODELING, MAKING THE MOST OF YOUR MONEY and STAYING FIT & HEALTHY AT HOME!!
IF YOU LIKE THIS VIDEO PLEASE LIKE AND SUBSCRIBE BELOW!!
INSTAGRAM: katierose.bae
https://fitbaebody.com
2020-09-1738 minCerebral Stick UpEpisode 56 Meika LaceyMeika is a Fitness Bikini Athlete, Gym Owner, Online Coach, and Personal Trainer. Meika specializes in Weight Loss, especially for women that are trying to LOSE FAT & KEEP IT OFF W/O cutting out FAVORITE FOODS!!
IF YOU LIKE THIS VIDEO AND WANT TO SEE MORE, PLEASE LIKE & SUBSCRIBE BELOW!!
2020-09-1746 minCerebral Stick UpEpisode 55 Elisabeth Akteus RexElisabeth is a Fitness Trainer and Enthusiast, who struggled with eating disorders most of her life. Watch as we talk FITNESS INDUSTRY, EATING DISORDERS (Especially with Young Females ), WEIGHT LOSS...ETC
IF YOU LIKE THIS VIDEO AND WANT TO SEE MORE PLEASE LIKE AND SUBSCRIBE BELOW!!
2020-09-1727 min
Cerebral Stick Up" What Weighs On Me " Episode 10 - Gym EtiquetteGYMs are not the only things that are struggling during the CORONAVIRUS PANDEMIC. WATCH as we DEEP DIVE IN SOME RIDICULOUS GYM STORIES!!
if you have some stories of your own, post in comments!!
IF YOU LIKE THIS VIDEO AND WOULD LIKE TO SEE MORE PLEASE LIKE & SUBSCRIBE BELOW!!
2020-08-1946 min
Cerebral Stick UpEpisode 54 Dr. Jaime SeemanJaime is an OBGYN BOARD CERTIFIED DOCTOR AND SURGEON!! Besides being successful in the medical field, Jaime is known for her appearance in Dwayne Johnson's NBC Athletic Game Show THE TITAN GAMES!!
Watch as we discuss THE CORONA VIRUS, PLANT BASED DIET VS MEAT BASED DIET, PROGRESSIVE MEDICINE, & OF COURSE JAIME'S EXPERIENCE ON THE TITAN GAMES!!
IF YOU LIKE THIS VIDEO AND WANT TO SEE MORE PLEASE LIKE & SUBSCRIBE BELOW!!
All copyright of video from The Titan Games belongs to NBC and respective NBC entities.
https://www.nbc.com/the-titan-games
https://www.nbc.com/
Instagram
doctorfitandfabulous
2020-07-3033 minCerebral Stick UpEpisode 53 Mindi ObrienMindi is a IFBB FITNESS & PHYSIQUE PROFESSIONAL ATHLETE, HEAD COACH & co-owner of TEAMOBRIEN FITNESS, PROMOTOR of the Mindi O Show.
Watch as we talk OLD SCHOOL BODYBUILDING, HOW BODYBUILDING DIVISIONS DEVELOPED, LOSING MUSCLE MASS, & MENTAL STRENGTH!!
IF YOU LIKE THIS VIDEO AND WOULD LIKE TO SEE MORE, PLEASE LIKE AND SUBSCRIBE BELOW!!!
2020-07-2434 minCerebral Stick UpEpisode 53 Blake WrightDwayne Johnson's NBC Series The Titan Games star Blake Wright is a School Teacher & Coach!!.
Watch as we talk FITNESS AND NUTRITION, POWER LIFTING, MEETING DWAYNE JOHNSON & THE TITAN GAMES, AS WELL AS CHOCOLATE MILK!!!
IF YOU LIKE THIS VIDEO AND WANT TO SEE MORE PLEASE LIKE & SUBSCRIBE BELOW!!
All copyright of video from The Titan Games belongs to NBC and respective NBC entities.
https://www.nbc.com/the-titan-games
https://www.nbc.com/
INSTAGRAM:
@mr_wright_95
@therock
@nbctitangames
2020-07-2237 minCerebral Stick UpEpisode 52 Kaleb ReddenDwayne Johnson's NBC Series The Titan Games star Dr. Kaleb Redden DO is a Sports Medicine Physician, Kaged Muscle Team Doctor, & an expert in Nutrition, Exercise, Orthopedics, Medicine & Life Coaching.
Watch as we talk COMMON INJURIES IN ATHLETES, BIO-MECHANICS, MENTAL STRENGTH & OVERCOMING ADVERSITY!!!
IF YOU LIKE THIS VIDEO AND WANT TO SEE MORE PLEASE LIKE & SUBSCRIBE BELOW!!
All copyright of video from The Titan Games belongs to NBC and respective NBC entities.
https://www.nbc.com/the-titan-games
https://www.nbc.com/
INSTAGRAM:
@muscledoc_kr
@therock
@nbctitangames
2020-07-2037 minCerebral Stick UpEpisode 51 Minna PajulahtiMinna hails all the way from Finland, where VIKING roots have propelled your to a successful bodybuilding career. Minna is a IFBB Professional Athlete and an IFBB Pro Fitness Olympian.
Watch as we discuss HEAVY TRAINING, DIET & NUTRITION, POWER LIFTING, and MUCH MORE!!
IF YOU LIKE THIS VIDEO AND WANT TO SEE MORE, PLEASE LIKE AND SUBSCRIBE BELOW!!!
2020-07-1526 minCerebral Stick UpEpisode 50 Bartley WeaverDwayne Johnson's NBC Series The Titan Games star Bartley Weaver IV serves as a Kentucky State Trooper while competing in a wide variety of other arenas - including on the NBC series. Bartley is not only a Tennessee Titans Mascot but also competes in Major League Eating Competitions & Bodybuilding.
Watch as we talk about Competitive Eating, Bodybuilding & The Fitness Industry, & DWAYNE JOHNSON, & THE TITAN GAMES. Bartley also talks his family background and what Motivates him to Never Quit!!
IF YOU LIKE THIS VIDEO AND WANT TO SEE MORE PLEASE LIKE & SUBSCRIBE BELOW!!
All copyright of video from The Titan Games...
2020-07-1435 minCerebral Stick UpEpisode 49 Jamara GarrettJamara is a Bank Teller, Hair Stylist & Fitness Enthusiast from Albuquerque, New Mexico who is best known as an Athlete Contestant on the Dwayne Johnson's NBC hit show THE TITAN GAMES.
Watch as we talk about BODY IMAGE, DWAYNE JOHNSON, & THE TITAN GAMES
IF YOU LIKE THIS VIDEO AND WANT TO SEE MORE PLEASE LIKE & SUBSCRIBE BELOW!!
All copyright of video from The Titan Games belongs to NBC and respective NBC entities.
https://www.nbc.com/the-titan-games
https://www.nbc.com/
Instagram
@jamara.sadee
@therock
@nbctitangames
2020-07-0724 minCerebral Stick UpEpisode 48 Aisha MianAisha is a Bodybuilding Athlete and 2 Time Figure Champion.
Watch as Aisha talks Losing Muscle During COVID, Being Coached Under Dave Palumbo, How will the Olympia Athletes Look This December!!
IF YOU WOULD LIKE THIS VIDEO AND WOULD LIKE TO SEE MORE PLEASE LIKE & SUBSCRIBE BELOW!!!
2020-07-0740 minCerebral Stick UpEpisode 47 Heather MunsonHeather is a rising Star Athlete in the Women's Bodybuilding Division. She is a Wings of Strength Sponsored Athlete and is on her way to becoming a Professional Athlete in the IFBB.
Watch as we talk about striking the BALANCE BETWEEN MUSCLE & FEMININITY, PHYSIQUE CHANGES OVER THE YEARS ACROSS ALL DIVISIONS, EXTENDED GUT EPIDEMIC, & PREDICTIONS ON THE 2020 OLYMPIA!!!!
IF YOU LIKE THIS VIDEO AND WANT TO SEE MORE, PLEASE LIKE & SUBSCRIBE BELOW!!!
2020-06-1936 minCerebral Stick UpWWOM Ep9Watch as we talk the gyms being open, the cleaning protocols during this phase, and complications of training with a mask on. Also protests, looting & more!!
IF YOU WANT TO SEE MORE VIDEOS LIKE THIS VIDEO, PLEASE LIKE & SUBSCRIBE BELOW!!
2020-06-1736 minCerebral Stick UpEpisode 46 Angel StarrAngel is a IFBB Womens Physique Competitor and Coach.
Watch as we talk about Angel's fight with Anorexia, a crippling eating disorder that effects millions of young kids around the world.
IF YOU LIKE THIS VIDEO AND WOULD LIKE TO SEE MORE, PLEASE LIKE & SUBSCRIBE BELOW!!
2020-06-1749 minCerebral Stick UpEpisode 45 Jazmond MoniqueJazmond is a Natural NPC Figure Athlete who is teetering on moving into the new NPC Wellness Division. Jazmond currently helps people to get into the best shape of their lives.
Watch as we talk... the Development of IFBB Wellness Division, Benefits of Taking Time off During the Corona-virus Season, Coaching Life Style Clients!!!
IF YOU LIKE THE CONTENT & WOULD LIKE TO SEE MORE, PLEASE LIKE AND SUBSCRIBE BELOW!!!
2020-06-0534 minCerebral Stick UpEpisode 44 Desunka DawsonDesunka is a former Track & Field Athlete and niece of the Fastest Woman In The World, Florence Griffith Joyner" aka Flo-Jo. Desunka is an IFBB Professional Athlete in the Women's Physique Division. Desunka placed 4th in the Arnold Classic 2020, one of the most prestigious Bodybuilding Competitions of the year. She is currently preparing herself mentally and physically for the Women's Physique Olympia Competition, where she plans to do some serious damage.
Watch as Desunka talks following in the footsteps of her aunt Florence Griffith Joyner" aka Flo-Jo, Raising her 6 Siblings by herself, being discovered by RONNIE COLEMAN, & bringing the best...
2020-06-0248 minCerebral Stick UpEpisode 43 Rosario RomeroRosario is an IFBB Figure Professional Athlete who is hungry and motivated to make a run at the Olympia Figure Title in December.
Watch as we discuss stopping and restarting contest prep due to the Coronavirus. Also everything you wanted to know about nutrition, training and diet.
IF YOU LIKE THE CONTENT PLEASE LIKE AND SUBSCRIBE BELOW!!!
www.fitross.com
2020-06-0130 minCerebral Stick UpEpisode 42 Jasmin HernandezJazzy is a Published Cover Model, NPC Bikini Athlete & Loving Mother of 4 Children.
Watch as we talk secrets to Losing Body Fat, Switching Divisions, Training and Nutrition during the Corona Virus Quarantine!!
IF YOU LIKE THIS CONTENT PLEASE CLICK ON THE LIKE BUTTON & SUBSCRIBE!!
2020-05-2838 minCerebral Stick UpEpisode 41 Linda LeeLinda is a IFBB Professional Female Athlete in the Bodybuilding Division & Doctor of Chinese Medicine. Linda lives in NYC, a city that has been ripped apart by The Corona Virus has torn through the city.
Watch as we talk Female Bodybuilding, Living & Training Under Fear of Infection, Performance Enhancing Drugs in Athletics ( Their Effects On Women)
IF YOU LIKE THE CONTENT PLEASE LIKE AND SUBSCRIBE BELOW!!
2020-05-2752 minCerebral Stick UpWWOM Ep 8 Mental Health In The Fitness IndustryMental health has been a hot topic around the world. With the recent passing of Luke Sandoe....cognitive, behavioral, and emotional well-being has moved to the forefront of the fitness industry.
Watch as we talk Luke Sandoe's unfortunate recent suicide, and the risk factors for mental health conditions such as continuous social and economic pressure, biological factors, anxiety &...etc
National Suicide Hotline: 1-800-273-8255
https://suicidepreventionlifeline.org/
Warning Signs of Suicide: https://save.org/about-suicide/warning-signs-risk-factors-protective-factors/
IF YOU LIKE THE CONTENT PLEASE LIKE AND SUBSCRIBE BELOW!!!!!!
2020-05-2743 min
Cerebral Stick UpWWOM Ep 7 Surviving the Stay At Home OrderMuch controversy is surrounding the reopening of businesses around the country. Will the infection rates of COVID19 spike again, or is this really the downfall of this virus. Only time will tell...But in the mean time watch and learn what you can do to improve your quality of life while waiting in transition at home.
PLEASE LIKE AND SUBSCRIBE BELOW IF YOU LIKE THE CONTENT!!!
2020-05-2046 minCerebral Stick UpEpisode 40 Phil DaruPhil is a ATT ( American Top Team ) performance coach, 3 time award winning MMA STRENGTH & CONDITIONING coach. Phil also runs a successful podcast by the name of Daru Strong Podcast & 2 elite level gyms in South Florida.
Watch as he talks about what it takes to go through a strength & conditioning program & how he develops such programs for the multitude of elite athletes that Phil trains.
IF YOU LIKE THIS VIDEO AND WANT TO SEE MORE, PLEASE SUBSCRIBE BELOW!!!!
2020-05-1439 minCerebral Stick UpEpisode 39 Alexis SullivanAlexis is a Boxing Promoter, Nutrition and Training Expert, IFBB Figure Profession Athlete & Olympian. Alexis is living in one of the hot beds of the Corona Virus pandemic.
WATCH as we discuss staying same during the pandemic, training while under quarantine, future of the fitness industry & MUCH MUCH MORE!!!
IF YOU LIKE THIS CONTENT AND WOULD LIKE TO SEE MORE VIDEOS PLEASE SUBSCRIBE!!!!
2020-05-1347 minCerebral Stick UpEpisode 38 Jaime O'sheaJaime is a mom of 3 children and a driven entrepreneur. Jaime is also a successful NASM certified personal trainer, who had helped countless people get in better mental and physical shape. Currently Jaime is currently in preparation for her future competition.
Watch as we discuss the proper approach to fitness and nutrition, and how to grow your personal business, among other interesting topics.
IF YOU LIKE THE CONTENT ND WANT TO SEE MORE VIDEOS PLEASE SUBSCRIBE BELOW!!
Website: www.jaimeosheafitness.com
YouTube: @jaimeosheafitness
IG: @jaimeosheafitness
Facebook: @jaimeosheafitness
LinkedIn: @jaimeosheafitness
Tiktok: @jaimeosheafitness
2020-05-1356 minCerebral Stick UpEpisode 37 Nina DiTommasoNina carries degrees in psychology and mental health while pursuing her PHD. Currently Nina is a mental health counselor and a mental health service provider specializing addiction.
In addition Nina is a IFBB Bikini Athlete, who is striving to compete in the Olympia this upcoming December.
Listen in as Nina talks mental health concerns in our society and in the fitness industry.
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2020-05-1242 min
Cerebral Stick UpEpisode 36 Brooke PighinBrooke is a former Division 1 collegian track & field athlete with Olympic aspirations Brooke currently is a figure athlete gunning for her pro card. Listen as Brooke talks about brave recovery after a horrific skiing accident that left her in a coma.
IF YOU LIKE THE CONTENT AND WOULD LIKE TO SEE MORE VIDEOS, PLEASE SUBSCRIBE BELOW!!!
2020-05-1254 minCerebral Stick UpEpisode 35 Jen ReichekJen is a IFBB Figure Athlete, who is currently preparing on competing in the IFBB Bikini division. WATCH as we discuss how to down size muscle in an aesthetically appealing way & what to do when hormone imbalance is effecting your physical, mental, and emotional state.
2020-05-0740 minCerebral Stick UpEpisode 34 Jamie GranvilleJamie is a Womens Physique Athlete, Certified Personal Trainer and, Online Fitness Coach specializing in Training & Nutrition. Watch as she talks about Pros & Cons of Gurus, Bodybuilding Legends, the 2020 Olympia, and the on going trend of Fitness Athletes getting bigger every year.
PLEASE LIKE AND SUBSCRIBE TO MY CHANNEL!!!!
2020-04-2153 minCerebral Stick UpEpisode 33 Bianca ScottBianca is a IFBB Professional Womens Physique Athlete. She is also a Licensed Message and Bodywork Therapist. Watch as she talk about the importance of muscle recovery for strength, aesthetics and health. Also learn what recovery techniques are effective and what is just hype.
2020-04-2048 minCerebral Stick UpWWOM Ep 4 - How To Train At HomeCOVID19 is effecting everything including your fitness goals. Watch simple but effective ways on training in your home with limited equipment. Learn how to gain muscle and lose body fat while following social distancing and stay at home orders.
2020-04-1651 minCerebral Stick UpWWOM Ep 6 - Fit On Fast FoodCan you get fit eating fast food? Conventional wisdom would say " NO ". Watch this video and find out the real answer!!
2020-04-1634 minCerebral Stick UpEpisode 32 Kayla MurphyKayla is a IFBB Womens Physique Professional Athlete. Kayla is a strength and condition coach, who trains multiple young athletes in a variety of different sports. Watch as we discuss the importance of strength and condition training, and well as dealing with challenges living, coaching and training in a COVID19 world.
2020-04-151h 32Cerebral Stick UpEpisode 31 Amanda SnooksAmanda is a WBB Womens Physique Athlete Amanda is a personal trainer and coach. Watch as we discuss the effects of COVID19 on putting on and retaining current muscle mass. Find out new unique ways of getting in shape.
2020-04-0934 minCerebral Stick UpEpisode 30 Joei FulcoOur special guest today is an NPC bikini & MMA athlete with a strong family history of bodybuilding & music. She is now most known for her presentation of her incredible voice during the NBC show The Voice season 18.
2020-04-0825 minCerebral Stick UpEpisode 29 Emmanuela PintusEmmanuela is a fitness trainer, figure competitor, and barre instructor. Listen as we speak about the importance of not just achieving great physique, but also how to present it.
2020-04-0443 minCerebral Stick UpEpisode 28 Katie LeeKatie if an IFBB Womens Physique Professional Athlete. Katie is a wellness coach and personal trainer. You can find her helping people with improving their mind & body at kleemade.com. Listen as well discus options for all those who are struggling in this unprecedented time.
2020-04-0232 minCerebral Stick UpWWOM Ep 3 The Corona Training MaualWatch as we talk about how the corona virus ( COVID19 ) has effected society, and the fitness world in its entirety. Find out new and initiative ways to train when all the gyms are closed
2020-04-0136 minCerebral Stick UpEpisode 27 Jennifer ReeceJennifer is a IFBB Pro Figure athlete & a published model with a degree in psychology. Listen in as we discuss training, nutrition and overcoming the constraints of social isolation during these uncertain times.
2020-03-3127 minCerebral Stick UpEpisode 26 Nicole Genevieve Dominique Periera - ClarkeNicole is an NPC bikini athlete, who took the title of Miss Singapore in 2019. Nicole is an actress furthering her education in theater. In addition, Nicole is a singer and dancer.
2020-03-1643 minCerebral Stick UpWWOM Ep 2 Withstanding the Test of TimeFind out the do's & dont's of time management so you can achieve your fitness goals.
2020-03-1630 minCerebral Stick UpEpisode 25 Derina WilsonDerina is a IFBB Professional Fitness Athlete. Listen and find out how she overcame family loss, severe bouts with depression, and cancer to achieve better health and a 4th place finish in one of the most prestige competition in sport.
2020-03-1035 minCerebral Stick UpWWOM Ep 1 Pit Falls Of The Fake Natural EpidemicJoin us as we discuss the fake natural epidemic seen on social media & the effects it has on you!
https://www.womenshealthmag.com/
https://www.bodybuilding.com/content/beginners-supplement-guide-5-supplements-you-need-now.html
https://www.idealfit.com/blog/creatine-for-women/
2020-02-2538 minCerebral Stick UpEpisode 24 MIssy TruscottMissy is a IFBB Fitness Professional Athlete. Missy has competed and won multiple of professional fitness competitions. In 2019 Missy came in runner up in the " Super Bowl " of fitness competitions in the 2019 Olympia. Now Missy is preparing for the Arnold Classic arguably the second biggest show of 2020, She is determined to take this competition by storm.
2020-02-2035 minCerebral Stick UpEpisode 23 Amanda EssenAmanda is a fitness athlete, personal trainer & fitness model. Amanda hails from Finland, and talks about her transition from weak to strong.
2020-02-2040 minCerebral Stick UpEpisode 22 Ceara CaisidoCeara is pursuing her masters as a professional cellist. Ceara is also a fitness athlete poised in competing & deciding between 2 fitness divisions and 2 major fitness organizations.
2020-02-1750 minCerebral Stick UpEpisode 21 Paula Simons DVMPaula Is a Emergency Veterinarian, who spends her time, effort, and energy saving animals. In her spare time Paula is a fitness enthusiast, and future fitness competitor.
2020-02-1755 min
Cerebral Stick UpEpisode 20 Nay Jones IFBB Professional Figure AthleteNay Jones is a professional figure athlete who has one of the highest social media followings. She is a nutrition and fitness specialist, and the creator of Nay Fitness University (www.nayfitnessuniversity.com). Listen as we discuss all things fitness! Nutrition, Training, Weight Loss, & injury recovery!!!
2020-02-0350 min
Cerebral Stick UpEpisode 19 Star Wars Rise of Skywalker Review with Ethan WilliamsListen as Ethan Williams and I thoroughly analyze Star Wars Episode Rise of Skywalker. Was the hype of Star Wars truly fulfilled, should you go see the movie, and if so what should you expect. Spoiler Alert!!
2020-01-2552 min
Cerebral Stick UpEpisode 18 Tonya Simpson IFBB Physique ProTonya Simpson is an IFBB Physique Professional athelete. Listen as we discuss the ins and outs of the fitness industry, the new IFBB Wellness division, and training/nutrition!!
2020-01-2555 min
Cerebral Stick UpEpisode 17: Ruth RodriguezRuth has has been a nutritionist & trainer for nearly 30 years. Ruth is poised to make a return the stage in 2020. Listen as we discuss the " Godfather of Bodybuilding " Charles Glass, supplementation & nutrition, In addition, we dive into the new & exciting wellness division, and where the fitness industry stands right now.
2019-12-1743 min
Cerebral Stick UpEpisode 16: Jasmine AbercrombieJasmine is a IFBB Professional Figure Athlete, Jasmine is a former collegiate diver who has had a life long struggle with Spinal Bifida. Hear her story and how she is able to be positive in the face of trials.
2019-12-0418 min
Cerebral Stick UpEpisode 15: Dr. Win ChangDr. Win Chang is a former surgeon who specialized in total replacement of the shoulder, elbow, hip, and knee. Dr. Chang is the innovator of the Shoulder Sphere, which a complete change from former ways of thinking in regard to shoulder strength and recovery. The Shoulder Sphere is currently used by athletes and non-athletes all over the world to increase performance, and recover from injury.
www.shouldersphere.com
winchangmd@gmail.com
2019-11-291h 07
Cerebral Stick UpEpisode 14: Game Changers ReviewZack Harris joins the podcast to discuss " Game Changers" the new controversial documentary about the vegan lifestyle.
2019-11-2537 min
Cerebral Stick UpEpisode 13: Ashley RobersonAshley is a IFBB professional athlete. She is also the CEO of Rock Out Fitness. Ashley came on CSU to discuss her recent competition, the Legion Pro Show in California, & the aches and pains of the competitive fitness world. We also discuss prepping for a contest while injured & the importance of proper nutrition,
2019-11-1224 min
Cerebral Stick UpEpisode 12: Culture LovingTuyet Lam and Matt Valdez are the founders of Culture Loving. They are friends that embarked on a journey to help immigrants that have migrated to the USA. Armed only with an idea, they helped countless, and inspire others to do the same.
2019-10-1638 min
Cerebral Stick UpEpisode 11: Tiffany ChandlerTiffany is a former gymnast who now is using her skills as a IFBB professional athlete in the fitness division. Tiffany is a Puerto Fitness Show champion, and has been personally invited to the Arnold Classic Fitness Competition 5 times. While currently preparing for the 2019 Olympia, running her personal training and coaching business, Tiffany is also a mother to a young girl.
2019-09-0939 min
Cerebral Stick UpEpisode 10: Carly StarlingCarly is a IFBB professional athlete in the very competitive figure division. Carly is a 2 time professional champion. Carly has competed in the Olympia 2 times, and is currently preparing for her 3rd appearance. Carly is a entrepreneur, as well as a posing, lifestyle & competitive coach.
2019-09-0758 min
Cerebral Stick UpEpisode 9: Beatriz BiscaiaBeatriz Biscaia is the youngest IFBB Professional Bikini Athlete. Beatriz is preparing for her first Olympia competition in Las Vegas. Beatriz is also a fitness coach, and a competitive bikini posing coach.
2019-09-0230 min
Cerebral Stick UpEpisode 8: Camile PeriatCamile Periat is a IFBB Professional Bikini Athlete who appeared in the Olympia competition 3 times, and a 6 time professional champion. Besides being a loving wife, and mother Camile is successful entrepreneur.
2019-09-0231 min
Cerebral Stick UpEpisode 7: Nicole Zenobia GrahamNicole Zenobia Graham is a IFBB Professional Figure Athelete. Nicole is currently preparing for the Olympia 2019 held annually in Las Vegas. Nicole is a certified personal trainer, nutrition coach, posing coach, model and make up artist.
2019-08-2956 min
Cerebral Stick UpEpisode 6: Trevor KouritzinTrevor Kouritzin is a Chemical Engineer who is pursuing his doctorate in nutrition. Trevor is a natural professional bodybuilder, diet coach, and an international model. In addition, Trevor is a cancer survivor.
2019-08-1747 min
Cerebral Stick UpEpisode 5: Afton HughesAfton is a manager at the Pig Preserve in Jamestown, TN. Afton was heavily involved, as a social worker, in the rehabilitation, and fostering of troubled children.
2019-07-311h 10
Cerebral Stick UpEpisode 4: Zack HarrisZack Harris is a professional wrestler who worked for elite level organizations, like the WWE!! Zack is a nutritionist, trainer, and coach, who has some unique approaches to weight loss and physique transformation.
2019-07-011h 22
2019-06-1027 min
Cerebral Stick UpEpisode 2: Marvel Endgame Review ( Addendum Edition )SPOILER ALERT!! Special Guest Gustavo & Avengers End Game Deep Dive !!
2019-05-051h 10
Cerebral Stick UpEpisode 1: The InceptionWhy Podcast! Will eggs kill you? Is flying safe? Movies, are they worth it?
2019-05-0539 min