Shows
The Free to Be ShowPlaying: How to Be a Bridge Amongst PeoplePlaying: How to Be the Bridge Amongst All PeopleListen in and join the fun as "my little brother from another mother" an I demonstrate in our way of being, how to be a bridge amongst people shifting to play.Play with your mindPlay with possibilitiesPlay with new choicesGetting a kick start in April, I am thrilled to start the next theme of Playing with my friend and colleague Dave Orton. We will show you what play looks like and how it levels the energy and...2023-03-3154 min
The All Arminda ShowMaking Peace With FoodA Registered Dietitian Nutritionist, Eve Lahijani's journey to helping women (and some men) heal their relationship with food, trust their bodies and experience ease with food in any situation is only possible because she first did that for herself.2018-07-1158 min
The All Arminda ShowDivorce Was My DoorwayMeet Shawn Richardson: mountain climber (three of the seven summits are complete), mother (three boys, ages 24, 22 & 19), and multidimensional mover and shaker in this world!!
My favorite part of our discussion is listening to Shawn talk about her oldest son, Charlie, and how his life with special needs, and how she's interpreted his life, have been "way showing" and transformational for her.2018-07-041h 01
The All Arminda ShowShelley Dunford-Hardy: "I Am Enough" is the New SexyWhile I love and enjoy all of my guests, this conversation, in particular, holds significant personal meaning. Join me and Shelley Dunford-Hardy as we take the subject of power into the bedroom and what it means for a woman to be in her power in arguably the most intimate spaces of her Self: physically, emotionally and psychologically.2018-06-261h 12
The All Arminda ShowEmma Holmes: I Found Out Accidentally!A scratch DJ, coach and surfer splitting her time between England and Hawaii, Emma Holmes is living the life she imagines every single day and shows others how to do the same. Emma created and runs School of Scratch – one of the world’s leading online training platforms for Scratch DJs. In her work as a coach, Emma is an ambassador of stoke, empowering individuals to create the life they truly want to live.2018-05-0451 min
The All Arminda ShowCirese LaBerge: The Power of ChoicesWow. I loved this conversation.
Today's guest is Cirese LaBerge, who served 20+ years in the California prison system before being released on parole on March 3, 2015. During today's episode, Cirese and I talk about the power of our choices: how we always have a choice, even if we may not prefer or like the consequences. I am so inspired by the question Cirese regularly asks herself because she feels it is her duty to live in her loving:
"Would I rather be loving or would I rather be right?"2018-04-2759 min
The All Arminda ShowSherry Welsh: The Trust ModelSherry's Trust Model illuminated for me a powerful trifecta between integrity, transparency and communication, and seeing more clearly how loss of personal power is directly linked to lack of trust. Here are links to two additional conversations Sherry's recorded to further illustrate How to Make the Trust Model Work for You and How to Build Trust in Your Relationships.2018-04-1645 min
The All Arminda ShowCheryl Sutherland: Struggle Doesn't Equal ValueCheryl Sutherland is the Founder of PleaseNotes, a for-purpose company of affirmation-filled products, and my friend. I'm delighted to have her as today's guest on The All Arminda Show and I hope you enjoy her infectious laughter, her deeply-experienced wisdom, and the beauty radiating from her inside out.2018-04-1138 min
The All Arminda ShowMelissa Ford -- Love is PowerToday’s conversation centers around Melissa’s thoughts on being her own best resource and how she discovered the path to power through service to others.
I hope you enjoy the relaunch of The All Arminda Show as much as I’m enjoying being in conversations with women in their power.
Thank you for being here.
Thank you for listening.
Thank you for being in your power.
Loving you,
Arminda2018-04-0844 min
The All Arminda Show017: Chris Dorris & Emotional Mastery Some of you may already be familiar with Chris Dorris. Not long ago I offered my readers access to his powerful audio program on commitment. If you missed that opportunity, it's not too late. Just send me an email and I'll be happy to send you the link. It's definitely worth the listen. For those of you not familiar with him, Chris is essentially the psychological equivalent to a physical trainer and has been immersed in the world of pushing people past their perceived limits since 1994 in the capacity of advisor, consultant and Mental Toughness Tr...2016-05-191h 01
The All Arminda Show016: Gary Mahler & A Woman's SovereigntyIs it unusual that I’m bringing in a man to talk about women? Not this man, methinks :)
What can you look forward to learning?
The woman who knows her power and isn’t afraid of being and showing herself to the world — the world changes because of her
That value, sovereignty, inheritance resides within each of us — and only our stories get in the way
Unless and until I love and value myself, will I be the sovereign of my life and when I step into that value I will bless eve...2016-03-0353 min
The All Arminda Show015: Marylou Falstreau InterviewMarylou and I met on Twitter and I'm so incredibly delighted I reached out to her and even more delighted that she agreed to speak with me! May your experience of her work be similar to my “heart response” when I saw her art.
During this episode, Marylou and I talk about the significant work she’s doing impacting women’s lives through the visual medium of her art and why she started the Women and the Hourglass series of paintings that resonate so powerfully with women.
Each message, each woman, is pointing her finger at me an...2016-02-231h 01
The All Arminda Show014: Melissa Ford on Service InterviewMelissa Ford is remarkable. No, seriously. She's one of the most amazing women I know, and I know a lot of amazing women. It was such an honor to talk with her about service and to gain clarity around this widely misunderstood behavior and quality.
On the (rather early) morning of our scheduled conversation, the first thing Melissa said to me was
I would only get up this early for Arminda or Santa Claus.
And that is a high praise I'm taking to the bank!
My recommendation is that you listen mo...2016-01-081h 01
The All Arminda Show013: Monica Day InterviewI first met Monica in downtown London on a (purportedly rare) sunny summer afternoon. She was so willing to speak with me, to answer my (what felt like a bazillion) questions, to have a meaningful conversation with me and about me, without her own agenda clouding the space between us.
We've stayed connected ever since and I'm honored to have her on the show. I am certain you, too, will connect with her frank and honest approach to every. single. topic. she discusses.
Today's conversation is an invitation to you to consider the interconnectedness of...2015-12-1458 min
The All Arminda Show012: TraditionsSpoiler Alert: Arminda reveals what she does not eat and how that informs what she does eat for traditional holiday feasts.
Note: The spoiler alert mentioned above has little to do with the intention of this episode, which is really asking yourself the following questions:
Are you committed to the tradition of your traditions?
How can you reinvent the way (and why) you do what you do every day?
Are you stuck in a traditional way of living your life that might be fun to shake up to see what happens?...2015-12-0406 min
The All Arminda Show011: Kamin Samuel InterviewI love Kamin Samuel. Really. She's remarkable. This was my second opportunity to interview her about money and money fears and our relationship with money. I encourage you to listen to our first conversation, recorded with the astonishing Elatia Abate. (I'm not at all biased when it comes to my friends, as you can tell.)
During this discussion, Kamin and I spend a lot of time discussing the power of language and the words we speak and what that has to do with money.
We also get to talk about wealth and abundance and what t...2015-11-2055 min
The All Arminda Show010: Christina Berkley InterviewChristina Berkley embodies power in the most loving context and it was an absolute honor interviewing her.
I know you'll love this candid discussion around power and how we define it, relate to it, use it and shy away from it.
If you're curious at all about this sometimes nebulous force, enjoy all that Christina has to say and I feel certain you'll come away with a different perspective and some tools you can use right now to shift your own sense of power within.
If you're interested in connecting with Christina, she's a ...2015-11-2057 min
The All Arminda Show009: Andrew McKee InterviewMeet my dear friend Andrew.
Change Your Game, Change Your Life is his brand new book. And if you listen to this episode, you will quickly learn you don't need to know anything about the game of golf to appreciate the wisdom in Andrew's concept.
Andrew and I talk about so much more than golf.
Our conversation is about connecting.
Here's Andrew's concept broken down in three simple steps, but listen to get all the juicy understanding:
Identify your "game"
Identify your barriers
Bring love & connect
I've heard Andrew sin...2015-11-201h 07
The All Arminda Show008: Sing Out LoudSinging a song out loud and with enthusiasm does something magical and moves us up our Ladder of Consciousness.
And nothing beats Buddy the Elf's wisdom on that one, folks:
The best way to spread Christmas Cheer, is singing loud for all to hear.
If you haven't seen my video about that ladder -- now's a great time to have a look!
Loving you,arminda2015-11-2002 min
The All Arminda Show007: Serving or Pleasing?What would be the most useful way for you to show up in your relationships?
If your answer is about making the other person happy, you're only going to be unhappy.
The only person who can make YOU happy, is YOU.
Happiness comes from the inside out and we can manufacture that from within and success follows. Every single time.
Are you out to get or out to give?
Is there a belief that needs to be dissolved in the way you're showing up in your own life?
2015-11-2006 min
The All Arminda Show006: Serving in BusinessThe key to success is SERVICE and not about focusing on a number, or a dollar amount, or on client acquisition or about closing more deals.
Jonathan Keyser wrote the book Disruptive and the quote I shared is this:
When you pour your energies and resources and relationship into helping all the people you touch in as many ways as you can and then getting up the next day and doing it all over again, that is service. And that is the mindset that leads those who follow to extraordinary success and wealth beyond their w...2015-11-2004 min
The All Arminda Show005: If You Really Wanted To, You WouldArminda bought a magnet that says: IF YOU REALLY WANTED TO YOU WOULD
It's never about not knowing how to do something, or needing to think about it, or saying you want to talk about it with someone else.
This is an action-filled episode with a BONUS dramatic pause included!
Don't get caught up in the "herd mentality" of behavior.
You have all of your own answers: your own inner knowing. Tap into that.
Loving you,arminda2015-11-2005 min
The All Arminda Show004: Storytime "Ish"Join Arminda for story-time as she reads one of her favorite books to listeners called Ish by author, Peter H. Reynolds.
. . . letting go of what's "supposed" to be and showing up in our own ish way can be liberating and exciting. What would that look like for you?
Loving you,arminda2015-11-2005 min
The All Arminda Show003: What You Forgot to RememberChildhood dreams and visions of ourselves in our grownup bodies are significant.
Pull that out of your memory bank and take action about that dream you forgot to remember. This doesn't mean drastically changing your life.
What brings you joy and peace and happiness? Bring that back into your world.
This is the episode in which I talk about my brother Peter as an artist.
I reference The Not So Serious Life with Jason Goldberg and Steve Chandler. If you do nothing else for yourself today, watch their show.
L...2015-11-2004 min
The All Arminda Show002: Star Light, Star BrightIf all you "have" to do is make a wish for something to happen, then you're probably missing out on some massive opportunities.
Wishing and hoping are just passive thinking.
Stop the wishing, and start the creating and get into action in your own lives.
Loving you,arminda2015-11-2003 min
The All Arminda Show001: Creative IdlenessWelcome to the All Arminda Virtual Show, first episode EVER!
During this episode, Arminda shares a passage from Brenda Ueland's notable book, If You Want to Write, in which Brenda Ueland and Leo Tolstoy have a few things to say about how drinking, smoking, coffee and drugs dull creativity!
Listen to hear what Leo Tolstoy had to say about his own use of alcohol and cigarettes in his writing process and how that changed over time for him in his own evolution as an author.
What does any of this have to do with...2015-11-2007 min