Shows
Arnaud van der Veere Podcast"Medical Self Defense," authored by Arnaud van der Veere"Medical Self Defense," authored by Arnaud van der Veere, is a comprehensive guide focused on the increasing need for safety and security in healthcare. With the rise of violence and aggressive behavior towards medical staff worldwide, this book aims to equip healthcare professionals with practical tools and strategies to protect themselves in their working environments.Van der Veere addresses the growing challenges faced by doctors, nurses, and medical personnel due to various social, economic, and systemic factors. These include rising healthcare costs, higher patient expectations, misinformation from social media, and the increasing demands on healthcare providers. The...2025-02-1919 minArnaud van der Veere PodcastStrength Training for Martial Artists, Arnaud van der VeereIn Strength Training for Martial Artists, Arnaud van der Veere explores the critical role that strength training plays in enhancing martial arts performance, personal growth, and longevity. The book delves into how physical strength, mental resilience, and technical skill create a powerful synergy that enables martial artists to reach their full potential. It emphasizes the importance of developing explosive power, endurance, and flexibility to improve striking, grappling, and defensive techniques. Van der Veere offers detailed insights into the benefits of strength training for martial artists of all disciplines, ages, and experience levels, demonstrating how a well-rounded training regimen enhances...2025-02-1113 minArnaud van der Veere PodcastRelationships by Arnaud van der VeereArnaud van der Veere, in his profound exploration of human relationships, uncovers the intricacies of interpersonal connections, underscoring their profound impact on our daily lives. In his book Relationships, he delineates the fundamental characteristics that define relationships and their profound influence on individuals’ well-being, enlightening and informing readers.Van der Veere begins by explaining that humans are inherently social beings. Despite periods of solitude, humans seek connections with others to fulfill emotional, physical, and social needs. He defines relationships as bonds formed through emotional attachment, communication, and social interaction. These bonds are crucial for personal development and so...2025-02-0514 minArnaud van der Veere PodcastBody Language & Behavior Customs: East & West" from Arnaud van der Veere (2012)The document "Body Language & Behavior Customs: East & West" from Arnaud van der Veere (2012) explores the nonverbal ways people communicate across different cultures, particularly focusing on differences between Eastern and Western societies. Authored by Arnaud van der Veere, the text emphasizes that body language, or nonverbal communication, forms a large portion of how humans express themselves, estimating that 75-80% of communication is nonverbal.A key theme in the book is the cultural gap in interpreting body language between East and West, highlighting challenges that arise when people from these regions interact. The author addresses topics like gestures, facial expressions...2025-01-2215 minArnaud van der Veere Podcast"Real Self-Defense" by Arnaud van der Veere"Real Self-Defense" is a comprehensive guide by Arnaud van der Veere that focuses on practical and accessible self-defense techniques for real-life situations. The book is grounded in the idea that self-defense must be effective, easy to learn, and applicable under extreme stress. It covers both physical and psychological aspects of defending oneself, recognizing that self-defense is not just about fighting but also about prevention, awareness, and mental readiness.The book begins by discussing the difference between fighting in controlled environments (like gyms) and real-world street encounters, where there are no rules, and survival is the priority. It...2025-01-0808 minArnaud van der Veere Podcast"Sports Supplements and Healthfood Lessons," authored by Arnaud van der VeereThe course "Sports Supplements and Healthfood Lessons," authored by Arnaud van der Veere, delves into various facets of supplements and nutrition and their role in enhancing health and athletic performance. The lessons explore topics ranging from the evolution of food to specific supplements like proteins, amino acids, and carbohydrates while also addressing broader issues like lifestyle and hydration. Arnaud van der Veere, an experienced professional in the field, provides practical advice on navigating the vast supplement market and making informed decisions about what to consume.One of the core themes is understanding how food and supplements interact...2025-01-0311 minArnaud van der Veere Podcast"Practical Buddhism" by Arnaud van der Veere"Practical Buddhism" by Arnaud van der Veere explores the intersection of Buddhist principles and modern life, emphasizing the importance of individual practice for achieving personal growth and mental well-being. The book underscores the adaptability of Buddhist teachings, particularly in addressing contemporary challenges such as stress, societal changes, and the evolving roles of men and women.Key elements include the core Buddhist teachings like the Four Noble Truths and the Eightfold Path, which provide a foundation for ethical living, mindfulness, and mental clarity. The author explains how these teachings remain relevant for addressing personal and collective issues in...2025-01-0117 minArnaud van der Veere PodcastA Good Night Sleep BY Arnaud van der VeereIn A Good Night, Arnaud van der Veere, a Dutch biochemist and lifelong martial artist, delves deep into sleep disorders, offering practical and holistic solutions to improve sleep quality. With decades of experience in both science and martial arts, van der Veere presents a unique blend of expertise and personal insight that sets this book apart from conventional sleep guides.The book explores a wide range of factors that affect sleep, from the impact of alcohol and drugs to the benefits of physical activity and light therapy. What makes A Good Night particularly compelling is its holistic...2024-12-2613 minArnaud van der Veere PodcastA Force of One: The Mental Side of Struggle and Battle, Arnaud van der VeereArnaud van der Veere, a dedicated and experienced martial artist, author, and coach, presents his profound insights on the mental aspects of struggle and battle in his work, A Force of One: The Mental Side of Struggle and Battle. Through this text, Van der Veere explores the psychological and spiritual dimensions of martial arts, emphasizing the importance of mental resilience, self-discipline, and spiritual development as core components of personal growth. His reflections highlight the intersection of physical training and mental fortitude, offering readers a holistic perspective on martial arts beyond mere physical competition.Support the show2024-11-2746 minArnaud van der Veere PodcastAwareness, Arnaud van der VeereArnaud van der Veere, a multifaceted writer, athlete, teacher, and researcher, shares his insights on the concept of "awareness" in his work. He explores the nuances of awareness as both a personal and collective experience. Arnaud emphasizes the importance of self-awareness, social consciousness, and the ability to observe one's surroundings. Through his teachings, he invites readers to engage in self-reflection, encouraging the pursuit of growth through interactions with others. Arnaud’s philosophy stems from his personal journey, one of experimentation, learning, and the acceptance that success often comes after many trials.Support the show2024-11-2210 minArnaud van der Veere PodcastTraining heavy weights, Arnaud van der VeereArnaud van der Veere, a seasoned trainer, coach, and writer with over 55 years of experience in the world of sports, authored Training a Heavyweight. His extensive work in the field of sports and health, through his company Force One, has provided valuable guidance to both recreational and professional athletes. In this booklet, he delves into the unique aspects of training heavyweight individuals, emphasizing the importance of tailored approaches to strength, mobility, and endurance. Van der Veere’s comprehensive knowledge shines through, offering practical insights for trainers and athletes alike.Support the show2024-11-1912 minArnaud van der Veere PodcastAge Control is authored by Arnaud van der VeereThe book titled "Age Control!" is authored by Arnaud van der Veere. The primary objective of this book is to inform professionals about the aging process and provide insights into how individuals can influence their lifespan by making informed choices. Arnaud van der Veere emphasizes that aging begins at birth and continues until death, a process that is complex and influenced by various factors including biology, environment, and lifestyle.The book delves into understanding the mechanisms behind aging and offers ways to potentially extend the healthy portion of a person's life. The goal...2024-11-1214 minArnaud van der Veere PodcastFight Therapy, written by Arnaud van der Veere,The book titled Fight Therapy, written by Arnaud van der Veere, focuses on the therapeutic applications of combat sports such as Muay Thai, kickboxing, and other martial arts for special target groups. It explores how these sports can be used to teach discipline, emotional regulation, conflict resolution, and social skills, especially for those with problematic backgrounds, such as youth with behavioral issues, social misfits, or individuals struggling with aggression.The methodology combines physical training with therapeutic guidance, emphasizing self-control, teamwork, and emotional stability. The book also outlines a structured approach to lessons, emphasizing the importance of planning...2024-10-2914 minArnaud van der Veere Podcast"Sex and Cardiovascular Diseases" by Arnaud van der VeereThe book "Sex and Cardiovascular Diseases" by Arnaud van der Veere examines the complex connection between sexual health and cardiovascular diseases. It integrates perspectives from Western and Eastern medical traditions, focusing on how sexual habits can serve as indicators of overall health. The author discusses the physiological, psychological, and societal aspects of sex, exploring how factors like aging, lifestyle, and cultural norms affect sexual desire and performance in men and women. Van der Veere also delves into how sexual health can reflect broader cardiovascular issues, suggesting that sexual activity may even act as a diagnostic tool for identifying potential...2024-10-2212 min
Arnaud van der Veere Podcast"Muay Thai" written by Arnaud van der VeereThe book "Muay Thai" written by Arnaud van der Veere offers a detailed exploration of the history, techniques, and philosophies surrounding the sport of Muay Thai. Below are the main components of the book:The Sport of Muay Thai: A deep dive into Muay Thai as a traditional martial art, tracing its roots back to ancient India and its evolution into a modern sport. The book discusses the physical and mental demands of the sport, highlighting the importance of balance, strength, and strategyHistory of Muay Thai: This section explores the historical...2024-10-1610 minArnaud van der Veere PodcastBody Language East & West, The Secrets Revealed by Arnaud van der VeereThe book "Body Language East & West, The Secrets Revealed" by Arnaud van der Veere focuses on the comparison of non-verbal communication across cultures, particularly between Eastern and Western societies. Below are the main components of the book summarized:Definition and Importance of Body Language: Body language (BL) is the universal form of non-verbal communication, influencing interactions across cultures. It is composed of gestures, postures, facial expressions, and even clothing.Cultural Differences in Body Language: The book highlights key differences between Eastern and Western body language, where Westerners tend to use more expressive and expansive...2024-10-0911 min
Arnaud van der Veere PodcastLES 3: Wat wordt er nu aangeboden in de winkels?Naast de in voorgaande lessen genoemde gewone voeding is er een enorm aanbod gekomen van alternatieven, aanvullende voeding en zelfs vervangende producten. Al deze goederen hebben eigen productie en afzetkanalen die ook weer een eigen groep volgelingen en gebruikers hebben.
Laten we samen kijken in welke winkels wordt wat voor voeding aangeboden.
· Supermarkten. Hier wordt elk soort voeding en andere producten aangeboden. Er is sprake van verschillende merken en kwaliteiten. Het aanbod is enorm en het gaat vooral om de verkoop, het gemak en doorloopsnelheid. Er is zelden sprake van selectie en de prijs speelt h...2021-03-1809 minArnaud van der Veere PodcastLES 2: Hoe heeft onze voeding zich ontwikkeld?In mijn les over “Waarom eten we” gaf ik al aan dat we met onze voeding een weg hebben doorlopen voor we in het heden zijn. Deze ontwikkeling is vooral interessant omdat de voeding die wij nu eten nog heel jong is.
Alles wat wij nu eten is in de afgelopen 150 jaar ontwikkeld. Er is bijna geen enkele voeding meer op de markt die geen verandering heeft ondergaan in de afgelopen 150 jaar.
De reden dat alle voeding veranderd moest worden is dat het van de productie voor enkelen naar een productie voor velen moest gaan. Met...2021-03-1812 minArnaud van der Veere PodcastLES 1: Waarom eten we?Elk organisme moet eten om te leven. Ook wij. De mens moet eten om veel redenen. Laten we even kijken welke redenen er zijn om te eten;
· De eerste reden om te eten is omdat we honger voelen. Onze maag en darmen geven signalen naar ons hoofd dat ze vulling nodig hebben. Dit is de belangrijkste reden waarom we eten zoeken en opeten.
· Pas nadat hieraan voldaan is volgen de biologisch verklaarbare redenen. Welke zijn dat
o Energie
o Herstel
o Groei en functioneren
o Doorstromen van he...2021-03-1812 min
Arnaud van der Veere PodcastBokszaktraining Muay ThaiVolledige bokszak training in het Muay Thai voor iedereen. Een leuke, stevige work out voor iedereen op eigen tempo uit te voeren met goede, duidelijke en continue gegeven instructies. Meer dan een uur oefeningen. Begin, geniet en voel te werking en je ontspanning. Geef je voldaan over aan het genot van de bokszak training
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-11-0800 minArnaud van der Veere PodcastBokszaktraining deel 1Wil je goed op de bokszak trainen onder professionele leiding? Download deze training en je komt volledig aan je trekken. Lekker losgaan en volledig oefenen. Ga je gang en heb plezier.
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-11-0400 min
Arnaud van der Veere PodcastUrgentie in PreventieEen bezoek aan elk willekeurig publiek gebouw leert dat de willekeur van maatregelen hoogtij viert. Overal worden andere maatregelen gehanteerd die zogenaamd ter preventie zijn van het COVID virus. Maar werken deze maatregelen wel? Over de werkzaamheid zijn op dit moment veel discussies gaande die van zogenaamd wetenschappelijk tot complete conspiracy theorie uiteenlopen. Niemand weet het precies omdat de gevaren dan wel onderschat ofwel overschat worden. Feitelijk staan we voor een heel andere vraag. Is ons preventiebeleid wel goed?
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-11-0300 min
Arnaud van der Veere PodcastKijken naar binnenHoeveel mensen zullen bekennen dat het naar binnen kijken bij de buren heel leuk is? Wie zal echt bekennen dat de problemen van anderen jezelf kunnen motiveren? Roddelbladen verkopen als jaren het beste maar niet veel mensen zullen ervoor uitkomen dat zij ze lezen. We kijken met z’n allen het liefst naar buiten, naar wat de anderen doen. Een belangrijke reden waarom wij dat doen is dat we ervan leren. Door het bestuderen van anderen leren wij hoe we ons moeten gedragen, wat de normen en waarden zijn van die mensen en of dit ook voor ons zelf ge...2020-11-0100 min
Arnaud van der Veere PodcastRecognize AddictionAddiction is often not recognized by family and friends. The true cause of addiction is found in the fact that people close to the person do not wish to recognize or admit the dangers luring the person into a negative spiral. Most people know and see what is going on but deny the situation, ignore the signs, and even stimulate the addiction. We all can become addicted. But only a few develop a real addiction. How is that possible?
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-10-3100 min
Arnaud van der Veere PodcastMenselijke batterijBeweging is belangrijk voor lichaam en geest. We krijgen dagelijks te horen dat we moeten bewegen om gezond te blijven maar er zit meer aan dan alleen gezond blijven. Ons lichaam is net als een windmolen. Wanneer het stilstaat maakt het geen energie. Om energie voor zowel lichaam als geest te krijgen moet het lichaam blijven bewegen. Om dit te begrijpen ga ik op een zo eenvoudig mogelijke manier de werking van de cel uitleggen.
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-10-3100 min
Arnaud van der Veere PodcastSense of LifeSense of Life is a poem to bring you the news of the news that your life is and always has value. Your value and whatever question you may have is answered by these simple rules. Rules that make sense of your life, love, living, and all that matters.
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-10-2900 minArnaud van der Veere PodcastDe reden van het LevenEen gedicht over de reden waarom wij leven. Simpel en direct. Luister, geniet en overdenk.
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-10-2700 min
Arnaud van der Veere PodcastAddiction the startAddiction is a global issue, and many people face it every day. Are you the victim or the user? Both are addressed in this Podcast. Listen to what are the causes, influencers, and results. Get a short accurate glance of what is going on.
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-10-2500 min
Arnaud van der Veere PodcastAlleen staan of alleen staandAlleen staan of alleen staand
Laat ik beginnen met een gedicht van mijzelf te citeren alvorens dieper op dit onderwerp in te gaan.
Wanneer de dagen lengen
De zon niet meer kan verzengen
Komt het besef binnen
Waar we weer aan beginnen
Die lange donkere maanden
Waar we al vaker een weg door baanden
Steeds lijkt die weg een stukje langer
En is de smaak iets wranger
Elke keer wanneer het weer voor bij is
Voel ik...2020-10-2500 min
Arnaud van der Veere PodcastReligion versus natureSlowly the world is coming aware of the path of nature, the unknown road that nature is following into the future. We are confronted with numerous diseases, climate change, and changing landscapes. The world is changing at a faster speed than we expected than we did calculate for. Our world as we thought to know it, is disappearing. Governments assist in unknowingly the changes that nature is dictating. Everywhere there is an awareness that we are fighting nature as we do not like its ways and how it behaves to us.
---
Send in a voice message: https...2020-10-1800 min
Arnaud van der Veere PodcastOorzaken van eenzaamheidVraag jij je ook wel eens af hoe eenzaamheid werkelijk ontstaat? Veel mensen leven in eenzaamheid maar het moet toch ergens een keer begonnen zijn. Om dit te begrijpen laten we samen eens de weg terug bewandelen en kijken hoe we in de toekomst de eenzaamheid kunnen voorkomen. In bijna elke klas vanaf de peuterschool zijn er kinderen die niet in de groep passen, die er net buiten staan. Deze kinderen staan vaak alleen en kunnen het middelpunt van Pesters worden. Het belangrijkste van deze momenten is het feit dat hier de eerste zaden van de eenzaamheid worden gelegd.2020-10-1700 min
Arnaud van der Veere PodcastEenzaamheidEenzaamheid is een gevoel en niet alleen het feit dat je alleen bent. Mensen die alleen zijn hoeven zich niet eenzaam te voelen maar kunnen het wel zijn. Het gevoel eenzaamheid is als een zwart gat in je ziel dat heel klein begint en steeds groter wordt. Dit zwarte gat trekt je steeds verder weg van andere mensen. Je leven voelt niet als dat je met anderen iets deelt. Eenzaamheid zorgt ervoor dat je steeds vaker het gevoel te hebben om er alleen voor te staan. Voor veel mensen die eenzaamheid voelen betekend dat niet dat ze ook echt...2020-10-0400 min
Arnaud van der Veere PodcastFasting, just no foor, no drinks?Currently, fasting is a hot topic. Most people consider it or know people who are doing it. But is it healthy? Does it offer benefits? Is it proven by science? Is it religious or mainstream? So many questions and I try to answer most of them in a short clear podcast. If you still have questions do not hesitate to contact me at arnaudveere@outlook.com or visit my health website (40+) www.yotha.info
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-08-2217 min
Arnaud van der Veere PodcastYotha Duo ProjectDuo Yotha is about movement and communication. Did you know that over 75% of our communication is through body language? Before we say one word our body tells the other person or people who we are. It is important we learn to know how to control this body language and understand that of others. Yotha Duo is developed to explore your own body and that of your partner is steps of exploring and understanding, of challenge and experience, of cooperation and finally intimacy. Do you seek this best way in life? Wibsite ; www.yotha.info
---
Send in a...2020-08-1514 min
Arnaud van der Veere PodcastDare to adviseOur live is built on teaching and advise but when we have a psychological problem, we suddenly need to find our own solution. In this podcast I question the functioning of psychology during patient sessions. Why must a psychologist guide a person to solve their own problem and is not allowed to give advice? Is this the correct procedure?
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-07-2310 min
Arnaud van der Veere PodcastExpect the expectationWhat do you expect of life? Are you worried? Satisfied? Wondering how everything will go on? Are expectations against spiritual development as said by many masters? Let us follow the path of expectation together and review the past statements again with other insights. Come let us go together on the path of developing minds.
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-07-1916 min
Arnaud van der Veere PodcastYotha, exercise and lifestyle in oneA new active movement of lifestyle training combining yoga, martial arts, and fitness movements. Besides the exercises, Yotha supplies much more to support a healthy lifestyle and mental powers. Yotha is a lesson of the past combined with modern knowledge science and application in your busy daily life. Yotha offers a safe haven movement that you can use on your own and join in a group. Yotha is created for you through you and by supporting you. Check www.Yotha.info for more information but listen first!
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-07-1210 min
Arnaud van der Veere PodcastMeditation, in group or individual?When the Buddha started his search for the truth he went on a lonely path to seek the inner self and the immortal reality. His search went from moderate to extreme and finally back to ordinary life. He ended his life by sitting under his Banyan tree and teaching others the lessons he did learn. Analyzing the path of truth shows that unite effort is shared effort and together we reach more than alone. When do you participate? www.Yotha.info
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-07-1012 min
Arnaud van der Veere PodcastVegetarism on consumerismBuddhists are vegetarians. This story still goes around the world. It is not true. Buddhists, even the monks, are allowed to eat meat. Food has an important function in our life, it affects our body and mind all the time. When we look at the neurobiological side of the digestive system we find that science slowly gets convinced that it has a “mind of its own” In other words, science slowly starts to accept that the digestive system has some kind of brain function in the body. Follow where it can lead you to….. WhatsApp to reach me 31628096907
---
Send in a v...2020-07-0513 min
Arnaud van der Veere PodcastReprogramming the mind for self confidenceYou do not feel strong and confident in whatever you do? You think people do not like you, people consider you ugly or even stupid? Where ever you go the feeling of this insecurity plays an important role in your appearance and takes away the opportunities you should have? Then let us start to change that.
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-07-0509 min
Arnaud van der Veere PodcastMassage and spiritualityThai massage called Nuad Boran is a combination of massage, pressure point, stretching, energy treatment, herbal medicine, and medical knowledge. Massage brings a flow of energy on the move in the body and when applied well you can reach a real increase in positive energy. For any interested person, it has besides the function of controlling energy levels also a way to learn more of your own body. Follow where it can lead you to….. WhatsApp to reach me 31628096907
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-07-0218 min
Arnaud van der Veere PodcastHateHate is one of the strongest emotions of mankind. To most people, hate is a negative emotion that is senseless and we must be freed of it. But is this true? Hate is not only a mental emotion it has direct physical consequences. Our bodies respond to hate as much as it does to love. Follow where it can lead you to….. whatsapp to reach me 31628096907
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-06-2813 min
Arnaud van der Veere PodcastMaya, our life in illusionMaya means illusion. Your perception of the world is based on illusion. But how does it work and why is it like that? Everything we perceive is based on personal dependent observation. Knowing this fact we realize that nothing is one hundred percent certain and factual and everything is only temporary. Are we the only creatures in the universe with a conscious of this illusion?
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-06-2614 min
Arnaud van der Veere PodcastEgo explainedEgo is the melting of characteristics, experience, knowledge, environment, thoughts of every kind, and other factors that are directly related to the mental state of development of an individual. The real Ego is the representative of that individual during its life, the extrovert expression factor. Do you wish to know more? Listen here!
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-06-2419 min
Arnaud van der Veere PodcastBeing an outsiderAre you an outsider? Or do you have the feeling of being one? This podcast will give you a new vision of what it is to be an outsider and that you are special. Listen and learn that your way is the highway and not the B-road like others take.
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-06-2115 min
Arnaud van der Veere PodcastIs religious information true?We all know that all religions have passed to us by generations of men who read the information of generations before them, gave this information their personal interpretation, and did pass it on to the next generation. Religion has been always a male thing and females where not involved in the reading, remembering, and interpretation of any religion in the world. How much of it is true?
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-06-2013 min
Arnaud van der Veere PodcastHealthy brain, happy brainHow do you keep your brain healthy even when your body is not? The relation between your body and your mind is an unbreakable connection but keeping both in a good condition does require a different approach. The first and best way to keep both in a good condition is to exercise and be active. This Podcast gives you an impression of how. Whatsapp for reactions;+31628096907
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-06-1914 min
Arnaud van der Veere PodcastCorona UnitedEverywhere you hear the same message; we will go through it together. It is a difficult time but with our united power we pass through all these troubles to get out stronger. But is this really true?
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-06-1510 min
Arnaud van der Veere PodcastThe Bushido Code, the way of the warriorNitobe Inazo wrote the book; Bushido, the soul of Japan to advertise the code to the world and show the strength of Japanese philosophy. The book is based on the living code of the Samurai warriors. The Samurai did become a legend for a reason. What is this secret code and can you share it?
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-06-1214 min
Arnaud van der Veere PodcastTheory of the biggest is the smallest and the smallest is the biggestThis theory of everything is a vision of how everything is organized in the entire cosmos and how the energy flows through the cosmos as a never ending wave of power. The theory is about the creation and disappearing of all we observe. Try to follow this story to the end and you have enough time to think it over. A lifetime perhaps?
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-06-1208 min
Arnaud van der Veere PodcastListeners question ; The Happiness TrapListeners question. How can I have a happy life? Happiness seems to be a magical world for the last 50 plus years or so. Every person should be happy and must find ways to become a happy person. Let us first look at the phenomena of happiness, what is it?
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-06-0913 min
Arnaud van der Veere PodcastFocus, attention and concentrationThree forms of mental powers are needed to survive in today's world. What are the differences and how can you control them? Are there guidelines and explanations for you to understand it easier and faster? This podcast will give you new ideas and insights.
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-06-0613 min
Arnaud van der Veere PodcastYour soul in the waveThis is the conclusive part of your soul unity, your eternal part. Your part of the cosmic union. Realizing where you come from and going to, the reincarnation story and the fact that you are that unique piece of energy traveling around. It explains that you have to make something of your life or disappear in the pool of all. Do you dare to listen to this new secret of life which is revealed for the first time?
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-06-0415 min
Arnaud van der Veere PodcastThe mental soul of eternityThoughts, your brain is full of it 24 hours a day. They never stop coming and going like a never-ending river. Most thoughts are from your own mind, they are born from your internal actions, your bodily functions or observations, and experiences. But sometimes you get strange idea’s, you have thoughts that are definitely not yours, they are alien to you. Where do they come from?
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-06-0213 min
Arnaud van der Veere PodcastThe soul of creationYou know the first rule of Karma, action creates a reaction. This rule has no limitations and is never-ending. In fact, it is the foundation of life itself as every action, even the tiniest, will have a reaction to the environment. Your soul of creation leaves traces or more behind. Your existence is known and recognized. But how does it work?
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-05-3111 min
Arnaud van der Veere PodcastThe physical soul explainedYour physical soul is one part of the four entities that combine your total eternal soul. What is this part? How does it work? Where can I find it? How can I influence it? Am I eternal or just temporary? These answers are given to you in this abbreviation of my lectures in a simple way. Check a completely new approach to who we really are.
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-05-2813 min
Arnaud van der Veere PodcastYour soul, what is it?This question has been around since the dawn of mankind. People always did search for the answer and looking at all different places. Many people did convert to a specific religion just to find peace of mind in their search for the eternal soul. Are you searching for your soul? Do you think you are in the right direction? Your soul consists of 4 elements and is not a single entity. What are they? Listen here and you get on the road…
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-05-2413 min
Arnaud van der Veere PodcastEnergy the 4 rules of lifeOur life is ruled by energy in every way. Let us take a look what are the different energy levels and what do they do. There are 4 ruling levels of which 2 are still unknown. Let me take you into a journey of innovative philosophy of life energy. Open your mind for new thoughts and visions. Participate and see that life has only and end that is still open.
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-05-2211 min
Arnaud van der Veere PodcastResponses to Loss or Change part 2Please check part 1 before you listen to this part. Thank you. In this part, we continue the different reasons and solutions of grief and loss which we can experience in life. To cope with these emotions it is important to understand and see them the way they are. Observe others but also learn how you will respond and what you can expect when you are in that position. We continue about the way it is possible to respond;
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-05-2118 min
Arnaud van der Veere PodcastResponses to Loss or Change (part 1)We live in a time where we have to consider losing and change as the new normal. Our life will change with the events going on around us and most of it is out of our control. Losing control over a situation or event is often shocking and brings us out of balance. The grief of loss or fear of change have many things in common. How we get around with these moments of negative events in our life is dependent on our character and upbringing.
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-05-2012 min
Arnaud van der Veere PodcastPostive effects of COVIDSuddenly all came tumbling down. The world got a stop sign and nearly everything got affected. Most considered the effect as very negative as it did disturb their routine based lives. The negative feeling came when they realized that they had no freedom to do whatever they wanted, that they had to be considerate of others, and that they had to carry responsibility for others. The new situation demands consideration of your current life, your position in work and society, it shows if you are important enough to others or not.
---
Send in a voice message: https...2020-05-2009 min
Arnaud van der Veere PodcastA healthy sex life, saves livesOne of the first things that goes on hold during a crisis is your sex life. Stress is not good for your potency. Isolation, on the other hand, can create an opposite effect. This all depends on the age and health of the people living together. Most couples consider the unique chance as an opportunity to have sex as often as possible. Some hardly leave the bed in the first few days, do you recognize it?
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-05-1608 min
Arnaud van der Veere PodcastThe nature of music and vibration"The energy of the heart, right down to our DNA is musical and rhythmic in nature. Geneticist, Susumu Ohno at the Beckman Research Institute has translated the 4 nucleotides on the strands of DNA. When performed, listeners compared it to Bach, Brahms and Chopin. There is something called the Sacred Sound Current which correlates to the spiritual Hindu "OM" and the Sufi "HU". This Music of the Spheres, Logos or Word as called in mystical teachings, goes beyond our limited spoken language.
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-05-1611 min
Arnaud van der Veere PodcastLogical eating, why to diet?My original profession is Biochemistry. After I finished my study in 1981 the developments have been extremely fast. Science has never been more exciting than now. There are numerous developments in food and food-related products. The content of natural food hardly did change in the last few hundred years. But surprisingly one after the other book on dieting, slimming, health treatment and other books related to food have been published. Year after year people invents new diets for all kinds of reasons.
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-05-1417 min
Arnaud van der Veere PodcastSleepdisordersWondering how many people in the world have sleep problems? It is a shocking number of between 20 – 30% of all working adults have more or less serious problems with sleeping. In some countries, it is even higher. But knowing the cause does not give us a real direction of how to solve these problems right? Let us look at some of the starters of our problems and then move to solutions.
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-04-3016 min
Arnaud van der Veere PodcastMental immunity (part 6)Listening to the daily news is an attack on your mental immune system. News, in general, is negative and heavy to the soul. Especially when you care and have a warm heart for society and the world. It gets to you. Negativism is like an infection of the body and it starts with the venerability of your mind. Like with an open wound or the information pathogen that enters the mind will infect it like a virus.
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-04-2814 min
Arnaud van der Veere PodcastImmunity part 5 the bloodOur blood is the frontier of our direct immune defense system. Blood is important in many ways. Of cause I can give you a complete technical story about how blood is protecting our health and secures our immunity. As a biochemist, I love to do this but for this series of Podcast, I decided not to take that path. Why not? You are on the internet and adding to more confusion in a period of turmoil just did not seems right to me.
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-04-2708 min
Arnaud van der Veere PodcastMuscles and immunity (part 4)What do muscles have to do with immunity? This is the first reaction of most people who hear this for the first time. Every muscle has a function and we have specific muscles that support our immunity system all the way. You remember my stories about lungs, digestive system, and later also the blood circulation. Each system is supported by muscles to make it work. Besides the support of every part of our body, the muscles do have a more direct function in immunity.
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-04-2408 min
Arnaud van der Veere PodcastImmune system part 3 the digestive systemEverything we eat contains contaminations. You can clean your food thoroughly, even cook it very well but it always will contain something that could make you sick if you are weak enough. But we are not that weak, our stomach is a massive defender of our health, a very strong fighter to danger. Your stomach contains strong acid and enzymes to break down food and destroys contaminations.
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-04-1813 min
Arnaud van der Veere PodcastDating during Corona timeAre you longing for that love affair that you are waiting for a long time? Do you look for that love everywhere? Maybe you are searching already for a long time or just did start recently but you ask yourself, is everything changed now? Every country has some form of lockdown, new rules and regulations, restrictions or even complete isolation. Many people will start to look for a partner online. But what can you expect and are you prepared for a new reality in the dating world?
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-04-1720 min
Arnaud van der Veere PodcastImmune system part 2 the lungsThe second part is all about our air defense. Our lungs are vital to our energy but also all other systems in the body, even the mentioned skin depends on it. The lungs take in all the air we need but with that air a lot of dangers are able to enter our body. Our lungs are part of the whole respiration system that starts in the mouth and nose.
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-04-1109 min
Arnaud van der Veere PodcastImmunity, the skinWe all feel a need to understand immunity. What is immunity and how does it work, but also how can we make it stronger? First, we have to separate immunity in at least two main categories. Our first immunity is physical immunity which is the defense system of our body against intruders. The second immunity is our mental immunity against pollution of our mind. I will address this topic in different short Podcasts. React and interact is the key to our immunity and strength. Get to action and respond
---
Send in a voice message: https://anchor.fm...2020-04-1108 min
Arnaud van der Veere PodcastStay healthy during COVID-19Our health is the only value we have and to survive we should pay attention to it. Being a serious asthmatic did bring me often on the border of life and death. In the next lecture, I will focus on that border but for this lecture, I wish to focus on how to stay healthy and survive as much as we can.
The first principle of life is movement. We need to move to stay alive. Our physic is made to be active. Activity demands energy. Energy comes from our food. This implies that we are...2020-04-0526 min
Arnaud van der Veere PodcastFear is NormalFear is a natural mechanism to protect us from harm.
Most people believe that fear is a negative concept that we must avoid or even stop at all costs.
But thanks to fear the human is still here.
Our species has the unique ability to use fear to our advantage.
We must not stop fear but learn how to control and understand it.
In this Podcast we try to understand it, learn to live with it and try to find ways to control it.
Initially, we have...2020-03-2929 min
Arnaud van der Veere PodcastEmphaty in times of troubleThe world seems a better place during the time of need and suffering.
We are all looking for the connection to relate to each other, to support each other to pass what is happening. Our question is how we are able to really connect with each other and make it a lasting effect? This is a question most of empathic people wonder about. How can we make the good vibes last? Our first thought is to understand what empathy really is and how it starts. The first rule of empathy is simple and covers most of...2020-03-2714 min
Arnaud van der Veere PodcastMood, a second by second changeWe all think to know what mood is. It is the way we feel at a particular time of the day.
We have recognized many different forms of mood and most of us will pass them all during our lifetime. The mood is not human, all animals and plants do have a certain mood also. And most interesting, their mood is also changing. It is good as we look more closely at what the state of mood is.
Our mood is based on some fundamental characteristics or also called the temperament of our mind...2020-03-2223 min
Arnaud van der Veere PodcastArrogance, is it a defense or an offence?Sometimes you meet people who show the behavior of arrogance and you feel that they try to put you down by their actions. The person shows an intimidating and expressive behavior which gives the environment the thought of looking down upon others, and often masculine behavior or superiority.
But is what you see also a real fact? From all my research I found that arrogance is a defense mechanism to hide underlying emotions. Many experts explain these emotions as insecurity but I found other emotions are even as likely to be possible. Let me explain...2020-03-2224 min
Arnaud van der Veere PodcastPride, little defined and borderlessPride has no borders or limitations
It is not open for investigations
You feel it all over your body and mind
So deep that roots cannot be find
But the result is clear
As you feel it right here
Pride is a secondary emotion and can have a more way explanation. There is a positive pride which shows by a feeling of deep pleasure or satisfaction derived from one's own achievements, the achievements of those with whom one is closely associated, or from qualities or possessions that...2020-03-1915 min
Arnaud van der Veere PodcastAttitude, your position to the outside world?Try to look at the mirror deep
Do you see a wolf or a sheep
Is there a lion or you feel fear
Or a roaring bear or running dear
Your attitude is all what count
It makes your talking sound
Every individual has an attitude towards people and things in life. This attitude is a behavioral expression of liking or disliking expressed in body language, speech or action. An attitude is created by the observation of how others behave. Children start to have an...2020-03-1923 min
Arnaud van der Veere PodcastDuty, a force or option?Is it the duty or is it force
Does it empower or make it worse
Are we all under this yoke
Does it make us choke
Or is it a need to survive
And makes humanity drive
What is the meaning of duties and responsibilities? Duty is a moral commitment to something or someone, whereas responsibility is a condition of being responsible. What is an example of duty? The definition of duty is something that is required by one's religion, job, position or laws. An example of...2020-03-1922 min
Arnaud van der Veere PodcastRespect, an everlasting conceptRespect is given, never taken
Neither stirred or shaken
It comes from the heart
Respect is everything and never apart
Respect is a way of treating or thinking about something or someone. We respect for a reason.
The reason is because it is a teacher, someone with knowledge you would like to learn from, a parent who you love and have a proper behavior, elderly people or any other reason.
But we also respect objects like buildings because they have a history, paintings which are beautiful and...2020-03-1921 min
Arnaud van der Veere PodcastHonor, it has many ways and directionsHonor is based on something solid in the past. During the middle ages, the term “honor” did refer to the estate of a person or Nobel and did concern all of its property. The saying “on my honor” was used when the person did put all its estate as a guarantee for a deal or agreement. Slowly the term changed in value to become equal to a person’s reputation. In most countries, during the middle ages, there was no such thing as police to uphold the law. A person’s reputation or honor was the guarantee that a deal will...2020-03-1925 min
Arnaud van der Veere PodcastTerms of life, the explanation of my lecturesThank you for listening to my lectures. In this Podcast, I try to explain to you what are the leading issues in these Podcasts. The collective name of these lectures is “the terms of life”. I have collected between 30 and 40 topics which are explained one by one. These terms of life are Universal. There is no North, East, West or South in it. They are the foundation of our humanity and know no color, no race or culture. During my research on different topics, I found that these terms come back everywhere and in the same conditions. A term of l...2020-03-1904 min
Arnaud van der Veere PodcastGratitude, does the world deserve it? Or do you need it?Gratitude, the world rings a bell with every person. What do you feel when you hear the word? Instantly you know the meaning but do you really understand the word and the meaning it has in our life? Let us first look at the word. Gratitude comes from the Latin word grātus, meaning pleasing, acceptable, agreeable, welcome, dear, beloved, grateful, thankful. The definition of gratitude is a feeling of being thankful and appreciative, Gratitude is the act of feeling and communicating appreciation for the people, circumstances and material possessions in our lives.
---
Send in a v...2020-03-0131 min
Arnaud van der Veere PodcastIntuition, the sudden knowledgeThe word intuition comes from the Latin verb intueri translated as "consider" or from the late middle English word intuit, "to contemplate". Intuition is based on knowledge. If a person suddenly gets knowledge that is much higher than the personal intelligence or knowledge level it better be called a “vision”. In our brains, we collect all kinds of information randomly. All this information is stored and often we do not categorize it. Our brain stores information in many places and in many ways. In other lectures, I mentioned that our brain is constantly busy. 24 hours a day. There is no s...2020-03-0122 min
Arnaud van der Veere PodcastSincerity, often said, seldom appliedHow often did you read a letter signed with, sincerely yours? Or how often did you hear that is a sincere person? Both are common in our language. The use of the word sincere is so common that people hardly ever ask for the meaning of it anymore. It has become a word that lost its power in the opposite meaning. Sincerity is drawn in insincerity. To restore the meaning and the value we should first understand the power and quality of the meaning and begin to use it for ourselves.
---
Send in a voice message: https...2020-03-0112 min
Arnaud van der Veere PodcastHow independent are you?Every person wishes to be independent but are we? Most of us are not so independent and we hope to be. Let us review the word and its meaning before we continue. Most of the time independence also refers to financial freedom, relationships, emotions and the possibility to travel when and where ever you wish. To have independence is not easy as it brings responsibility and maturity of the mind. The fact is that independence is totally a matter of the mind and not of the body.
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-02-2822 minArnaud van der Veere PodcastArnaud van der Veere Podcast (Trailer)---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-02-2200 min
Arnaud van der Veere PodcastIntegrity, being a complete personalityLet us start to explain the origin of this word first. Integrity comes from Latin and is meaning complete, intact. It refers to a holistic principle of our total being. A state of who and how we should be. To be of integrity implies that you are who you are and in more easy words; what you see is what you get. A clean and clear personality.
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-02-2218 min
Arnaud van der Veere PodcastInstinct, uncontrolled and always thereSome people call the instinct the automatic pilots of our mind. To understand it better we should start with a definition first. The definition of instinct is genetically hard-wired behaviors that enhance our ability to cope with vital sudden environmental changes. Other instincts, including denial, revenge, tribal loyalty, greed and our urge to multiply yourself (or easier said, the urge to have sex). It is important to realize that it is uncontrolled by your consciousness.
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-02-2221 min
Arnaud van der Veere PodcastPerseverance, never give upHow often do you have the feeling to give up? Stop doing what you do and let it all go? It is a feeling we all have someday. Life does not come as an easy package. It is a struggle to survive and reach a target, no matter what goals we have. How often did you hear to keep up your mood, never give up or show some guts? There are many people in the world who have no idea what perseverance is or how to develop it. In this short lecture, I give you some important ideas.
...2020-02-2024 min
Arnaud van der Veere PodcastExpectations, the hurdles to freedom of the mindWe expect a lot in life, from ourselves and of others. Expectations are very important to who we want to be and our vision of others. Expectations are often directly related to the Buddhist ways of thinking about suffering. The Buddha did relate to having expectations of desire and greed. In some ways that are true but in other ways having expectations are neither related to both. Let us have a closer look at what we think of expectations in general. Our first idea is that we expect to live, grow and die. We also expect to be loved...2020-02-2032 min
Arnaud van der Veere PodcastTrust, unknown, unseen but always importantFrom childhood on people teach us to trust, to rely on and to follow what is good. Trusting others is a cornerstone of the family, the friendship and society. Our trust is built on experience and education. If you grow up in a trustworthy environment you are able to have a more stable life and love, you are more emphatic and be able to love more sincere and deeper. But what is trust?
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-02-2019 min
Arnaud van der Veere PodcastReliability, your best way to good KarmaHow reliable are people? Everybody has its own stories of people who did let them down or betray them. But how many stories did you hear of people who are reliable, who did what they were expected to do, who did keep their word in spite of everything? Yes, most of these people are not mentioned because out there you can find many of them. The unreliable people are still a minority, an exception and not the standard. Goodness is shared by most of us.
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-02-2022 min
Arnaud van der Veere PodcastRationality, the art to keep a clear focusWe are more emotional than rational in our daily life. Most people have a clouded judgment because of their personal emotions. These emotions are fed by experience, bringing up, prejudice, sexual and other desires, expectations and intelligence. In a try to keep control over our mental processes most of us do effort after effort but often fail to reach that needed control in life. One of the most important factors in Martial arts is a rational mind and a very clear vision on here and now.
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-02-2034 min
Arnaud van der Veere PodcastLoyalty, how much do we need it?Being loyal and having loyal friends is important in our life, especially when we grow older. But we all face the fact that in this world loyalty is decreasing and it lost important value. This lecture is about how loyalty affects our life and being. Loyalty has two ways to work. The first and most important way is the one inside ourselves. Ask yourself; how loyal am I to myself, to my principles, my self-love, and my health? The second question is to ask who am I loyal too and do they deserve it? Both questions are important to...2020-02-2025 min
Arnaud van der Veere PodcastInternal communication, the need for sanityInternal communication is all processes that you need to function as a person. Let me start with some examples. Most people feel ashamed when standing in the street and talking to themselves. At first, they stop and stand still while thinking about something. Slowly they start talking to themselves, first softly but finally louder and sometimes others can hear what they say. How often do you do this?
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-02-2036 minArnaud van der Veere PodcastHonesty, an unclear but so important part of humanityWe live in a confusing world where honesty is mentioned by all and practiced by some. In general, we can say that honesty becomes unclear. Before we can discover if something or someone is honest, we need to take our time to study the topic, check resources and double-check what has been said. Even the media play a big dark role in this. For now, let us search for what is honesty. Honesty, when we search the dictionaries, can only be described by synonyms and not by a clear statement.
---
Send in a voice message: https://anchor...2020-02-2022 min
Arnaud van der Veere PodcastPrinciples, do you have them? You need them!Principles sound so outdated, old fashioned and no longer of this time. But are they? Do we need principles and what are they? It is important to have a clear definition of what principles are. The official definition is ; a fundamental truth or proposition that serves as the foundation for a system of belief or behavior or for a chain of reasoning. It sounds important but is not clear this way. Principles seems to be a fundamental truth.
---
Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message2020-02-2023 min
Arnaud van der Veere PodcastDiscipline, needed for all practiced by fewMost people have a major problem in life. They suffer a lack of discipline to accomplish their dreams and goals. To reach something in life we need to have a strong mind and sometimes also a strong body. But to have a strong mind or strong body we need to build it. Only very few people in the world are born strong in mind and body. If you are not one of them this lecture is for you.
Less than 1% of the world population is born with a strong mind and body. 99% must work to get it...2020-02-2036 min