Shows
The Prolific Hub PodcastPlay Therapy, Doodle Noodles & Rebellious Evolution with Rebels Evolve Founder, Malia Segal | Ep. 85Send us a textEvery once in a while, a conversation comes along that gently unravels the tight knots we've tied around our own healing. My chat with Malia Segal, licensed clinical social worker and founder of Rebellious Evolution and Doodle Noodles Notebooks, was exactly that kind of transformative dialogue.Malia brings a refreshingly subversive approach to mental health, challenging both the external "shoulds" that society imposes and the harsh internal voices we've internalized. As she eloquently puts it, "Why be your own enemy when you can be your own cheerleader?" Through her work with...2025-06-301h 03
The Prolific Hub PodcastWhen You Choose Yourself, Everything Changes ft. Brittnie Demosthene [REPLAY]Send us a text**This episode is a replay of Soul Searching with Brittnie Demosthene, Founder of The Soul Seekers Club | Ep. 27 with an updated intro.**___________Brittnie Demosthene, the inspirational Founder of The Soul Seekers Club, joins us to recount her powerful transformation from pursuing the medical field to the realms of holistic wellness and creativity. Our conversation is a tapestry of personal anecdotes, unforgettable experiences and deep reflection.Join us for this enriching dialogue that promises to inspire and encourage you to pave your own path towards freedom and fulfillment.2025-05-1249 min
The Prolific Hub PodcastRetiring Superwoman: Breaking the Chains of Perfectionism ft. Aseanté Renee [REPLAY]Send us a text**This episode is a replay of Wellness for Black Women ft. Aseanté Renee | Ep. 37 with an updated intro.**How do you create a life that you don't need to escape from?Aseanté Renee, a licensed therapist turned executive and performance coach, joins us to share her transformative journey and powerful mission. As the Chief Wellness Officer of The Axon Group, and Founder of Susu House, Aseanté is dedicated to supporting and healing Black women, particularly those in executive roles and beyond who face the constant threat of burnout. This epi...2025-05-051h 11
BeyondingEpisode 5: The Power, Healing and Safety of Sacred Sisterhood with Aseanté Renee and Gia PeppersIn this soul-stirring episode, co-hosts, Myra Capri and Kailei Carr, sit down with licensed therapist and coach, Aseanté Renee, and NAACP-Image Award nominated on-air talent, Gia Peppers. Together, they explore the powerful dynamic of sisterhood; how it becomes a space where we’re not only seen but reflected back to ourselves in safety and sacredness. The conversation moves through the layers of emotional honesty, from what it feels like and even the healing required within our own communities in order to be able to deeply connect in a healthy way. The ladies speak candidly about sisterhood as a jo...2025-05-031h 03
The Prolific Hub PodcastDream, Rest, Play: Liberation for Black Women ft. Jennifer Roberts [REPLAY]Send us a text**This episode is a replay of Dream, Rest & Play ft. Colored Girls Liberation Lab Founder, Jennifer Roberts | Ep. 26 with an updated intro.**_________________Visionary Jennifer Roberts -- whose story of evolution from educator to racial equity consultant to Founder of Colored Girls Liberation Lab embodies the resilience and power of dreaming big -- joins us as a guest on this episode of The Prolific Hub Podcast!Hear how Jenn's identity as a Black woman, mother, artist, and dreamer has been shaped by the legacy of the strong women...2025-04-2858 min
The Prolific Hub PodcastRest Without Guilt: Why Doing Nothing Might Be Your Most Productive Choice | Ep. 81Send us a textRest is revolutionary—especially for those of us whose ancestors could only dream of it. This eye-opening episode confronts the unspoken guilt many feel when taking time for themselves and reveals why doing absolutely nothing might be the most productive choice you can make.The truth is simple yet profound: we need rest to function. We need stillness to create. We need moments of nothingness to refill our wells. For Black women especially, claiming rest isn't just self-care—it's reclaiming a birthright.Whether you're struggling with burnout, feeling guilty abou...2025-04-2409 min
The Great Girlfriends™️ ShowPivoting in Peace - Make Your Move and Trust the Process with Aseanté ReneeChange is inevitable, but what if you could pivot with peace instead of panic?In this episode of The Great Girlfriends Podcast, we sit down with Aseanté Renee, LMSW, a powerhouse in healing, wellness, and leadership. With over two decades of experience in trauma-informed care and social justice reform, Aseanté helps people create lives they don’t need to escape. She shares invaluable insights on overcoming perfectionism, setting boundaries, and making bold moves with confidence. If you're at a crossroads, this conversation will empower you to embrace change with trust and intention.What You’ll Learn...2025-04-0133 min
The Prolific Hub PodcastAncestral Wisdom, Ritual & Transformation with Amber Holmes, Founder of I.Soul Naturals | Ep. 68Send us a textAmber Holmes, the visionary founder of I.Soul Naturals, takes us on the transformative journey of her work as an herbalist, entrepreneur, and energy healer. Discover how Amber's connection to the earth and the ancestral wisdom passed down from her grandmother and mother have shaped her holistic approach to healing and business. This episode highlights the role of introspection and the creation of personalized rituals in guiding others on their journeys of transformation, encouraging listeners to embrace stillness and authenticity.Watch this episode on YouTube!More from Amber:...2025-02-2452 min
The Unfolding: Presented by The Loveland FoundationChoosing Joy, Even When it's Hard with Aseanté Renee, LMSWA new year, a fresh season, and a powerful theme: Joy. Welcome back to The Unfolding: Presented by The Loveland Foundation podcast, where we're diving deep into what it truly means to experience joy, particularly for Black women.This episode explores joy not just as a fleeting feeling, but as a grounded state of being. Aseanté Renee joins us to share her insights on cultivating joy through practices of gratitude and intentional rituals. We'll be discussing the vital concept of "Retiring Superwoman"—reclaiming our worth beyond the confines of productivity and labor. How do we find joy in...2025-02-2137 min
The Prolific Hub PodcastAn Aroma-Filled Path to Success ft. Samantha Amazan, Founder of The Wicked Scent Company | Ep. 66Send us a textOn this episode, Samantha Amazon shares her journey from discovering the toxic effects of conventional candles to founding The Wicked Scent Company, a brand focused on well-being through scent. Our conversation covers Samantha's creative process, the impact of aromas and scents on our mental mental health, the highs and lows of entrepreneurship, and the personal growth experienced along the way. This episode covers:The creative spark behind The Wicked Scent CompanyThe importance of intentional scent creationExploring the relationship between scents, memories, and emotionsThe challenges of transitioning from a hobby to a...2025-02-101h 01
The Prolific Hub PodcastBlack Women Are Tired [REPLAY]Send us a textThis episode is a replay of [BONUS] America's Got A Problem: Black Women Are TIRED with an updated intro.---Fellow Black women navigating the emotional aftermath of the recent U.S. election -- this episode is for you. In this impromptu episode, we discuss the harsh realities of systemic inequities and the enduring divisions in our country head-on.Episode Resources:Songs: Who Will Survive In America by Kanye West/Gil Scott-Heron & America Has A Problem by BeyoncéBlack Woman - by Jasmine's Garden/Ebony Jasmine Ha...2025-02-0339 min
Ready to ExhalePausing to Feel with Aseanté ReneeI sat down with Aseanté Renee, a colleague and healer. A few days after the election, she asked me what emotions were loud for me. Her question caused me to pause and be with all of the emotions I was having. I was grateful for her thoughtfulness and care during this tender moment for many of us. Aseanté is a beautiful human doing beautiful work. I was honored to have her on this episode of Ready to Exhale. I hope you enjoy our conversation as much as I did.Follow and support Aseanté here2024-12-1051 min
The Prolific Hub PodcastAmerica's Got A Problem: Black Women Are TIRED [BONUS]Send us a textFellow Black women navigating the emotional aftermath of the recent U.S. election -- this episode is for you. In this impromptu episode, we discuss the harsh realities of systemic inequities and the enduring divisions in our country head-on.Episode Resources:Songs: Who Will Survive In America by Kanye West/Gil Scott-Heron & America Has A Problem by BeyoncéPost by @inspiredtowriteBlack Woman - by Jasmine's Garden/Ebony Jasmine HarrisPost by glographicsPost by Asteanté ReneePost by Lynae VaneePost by Lyvonne Briggs Post by EbonyJanice Moore - 1Post by EbonyJanice Moore - 2Dinn...2024-11-1033 min