Shows
HER Side of the Story: Love Lines, Life Lines and Everything In BetweenDoula Work is Sacred Work with Leah Hairston of Sweet Bee ServicesSend us a textBirth is more than a moment—it’s a journey. And in this episode, we explore the hands and hearts that help guide it. We're joined by the amazing Leah Hairston, founder of Sweet Bee Services, who brings both expertise and compassion to every birth space she enters.Leah is a certified birth and postpartum doula, lactation counselor, and fierce advocate for maternal wellness—especially for women of color. With years of experience serving families during their most intimate and transformative moments, she’s built her prac...2025-05-191h 00HER Side of the Story: Love Lines, Life Lines and Everything In BetweenWhy do we stay where we're not seen?Send us a textIn this heartfelt episode, we’re talking about the journey after the heartbreak. Season 2, Episode 4 is all about healing, letting go, and learning to stand tall again after a breakup. We dive deep into the emotions that come with the end of a relationship—the confusion, the grief, the silence—and how those moments can become the beginning of something powerful.Whether you’re fresh out of love or finally feeling the shift, this one’s for the woman who’s ready to rediscover her voice, her joy, and her powe...2025-04-1946 minHER Side of the Story: Love Lines, Life Lines and Everything In BetweenRedefining Success: Her Story, Her Way | HER Side of the Story PodcastSend us a textSuccess isn’t just about reaching the top—it’s about owning your journey, pushing past fear, and staying true to yourself. In this episode of HER Side of the Story, we dive deep into what it really takes for women to break barriers, overcome doubt, and stay consistent in their goals. Whether you're battling imposter syndrome, struggling to stay motivated, or unsure of your next step, this conversation is here to remind you: You are capable, you are worthy, and your path is yours to define.Tune in for real conver...2025-03-1936 minHER Side of the Story: Love Lines, Life Lines and Everything In BetweenWinter's Tough, But So Are You: Beating Seasonal DepressionSend us a textWinter's Tough, But So Are You: Beating Seasonal DepressionAs the seasons change, so do our moods—but for many women, the winter months bring more than just chilly weather. In this episode of HER Side of the Story, we sit down with the compassionate and insightful Dr. Anyi Atabong, a doctorally prepared and dually board-certified Psychiatric Mental Health and Family Nurse Practitioner, to unpack the realities of seasonal depression in women.From understanding the science behind seasonal affective disorder (SAD) to practical ways to re...2025-02-1957 minHER Side of the Story: Love Lines, Life Lines and Everything In BetweenNew Year, New Me: Reinventing Yourself with Self-CareSend us a textWelcome to episode one of season two! In this episode, we dive deep into the transformative power of self-care as a tool for reinvention. As women, we often find ourselves stuck in roles, routines, and expectations that no longer serve us. But what if self-care isn’t just about rest and relaxation? What if it’s the first step toward rediscovering who you truly are and becoming the woman you’ve always wanted to be?📲 Don’t miss a moment—follow us on Instagram, Twitter, and Facebook @hersideofthestoryra! Be the first to hear power...2025-01-1954 minHER Side of the Story: Love Lines, Life Lines and Everything In BetweenWhy Dating In Your 30s Hits Different....Send us a textIn this episode of HER Side of the Story, we explore why dating in your 30s feels so different. From redefining what you want in a partner to navigating the pressure of time, we discuss how priorities shift and expectations change as you get older. Our hosts share personal experiences on balancing self-discovery, setting boundaries, and finding love with intention. Whether you're starting over or seeking something deeper, this episode offers a fresh perspective on modern dating—HER side of the story.📲 Don’t miss a moment—follow us on Instagram, Twitter...2024-12-191h 19HER Side of the Story: Love Lines, Life Lines and Everything In BetweenSet It and Get It: Gratitude, Goals, and the HolidaysSend us a textIn this uplifting episode of HER Side of the Story, we’re diving into the art of setting it and getting it—how to define your goals and create a plan to make them a reality. With the holiday season in full swing, we’ll also explore strategies for staying grounded amidst the chaos, cultivating gratitude, and savoring the season’s magic. Plus, we’re looking ahead to 2025 with an optimistic lens, sharing tips on how to set meaningful intentions for the year to come. Whether you’re feeling overwhelmed or inspired, this episode is h...2024-11-191h 08HER Side of the Story: Love Lines, Life Lines and Everything In BetweenI'm not Perfect...Send us a textIn this enlightening episode of HER Side of the Story, we explore the intricate relationship between self-acceptance and the pursuit of perfection. Delve into the myriad ways societal pressures shape our perceptions of ourselves, and discover the liberating power of embracing imperfection.We discuss the emotional landscapes of navigating expectations—from family and friends to social media. What does it mean to truly be yourself in a world that often demands flawlessness? Through candid reflections and relatable anecdotes, we examine the journey toward self-love and authenticity.This episode emphasizes th...2024-10-1953 minHER Side of the Story: Love Lines, Life Lines and Everything In BetweenSix Figures, Six Feet and Six Packs: Breaking the stereotypes about mens mental healthSend us a textWelcome to episode five ! In this insightful episode, we’re joined by Dr. Geoff D. Green II to explore the critical topics of mental health, burnout, and stress management. Discover how to turn stress into a powerful tool for productivity, break free from the cycle of burnout, and find the balance you need in your life. We’ll also share eye-opening statistics on mental health in Black men and discuss the unique barriers they face when seeking help. Dr. Green will provide practical tips and insights to empower our listeners to prior...2024-09-191h 06HER Side of the Story: Love Lines, Life Lines and Everything In BetweenDisruptHERs: Women CEOs shaking up the business worldSend us a textWelcome to episode 4 of HER Side of the Stroy: Love Lines, Life Lines, and Everything In Between. On this episode, we sit down to hear two dynamic women She-Os - Latasha "Starr" Shelton of StarFaces and Jamilah Hakim of Herbal Empire as they share their side of the story related to business, sisterhood, and life. Follow them on their social media platforms at herbalempire_ and starfaces_. Stay up to date with all of our episodes at hersideofthestoryra ! 📲 Don’t miss a moment—follow us on Instagram, Twitter, and Facebook @hersideofthestoryra! Be the firs...2024-08-191h 12HER Side of the Story: Love Lines, Life Lines and Everything In BetweenThe Art of Apology and ForgivenessSend us a textWelcome to episode 3 of HER Side of the Story. In this episode, we discover what makes apologies effective and healing, and learn about the stages and benefits of forgiveness. 📲 Don’t miss a moment—follow us on Instagram, Twitter, and Facebook @hersideofthestoryra! Be the first to hear powerful new episodes dropping every month on the 19th!2024-07-1949 minHER Side of the Story: Love Lines, Life Lines and Everything In BetweenReasons, Seasons and LifetimesSend us a textWelcome to episode two of HER Side of the Story. In this episode, we explore the profound impact of relationships on our lives. Join us as we delve into the concept that everyone who enters our lives serves a purpose: whether to teach us a lesson (Reasons), accompany us for a period of growth (Seasons), or stay with us indefinitely (Lifetimes). Through stories, reflections, and insights, we uncover the transformative power of these connections and how they shape our personal journeys. Tune in to gain a deeper understanding of the dynamic nature of...2024-07-1945 minHER Side of the Story: Love Lines, Life Lines and Everything In BetweenPositive Vibes ONLYSend us a textHave you ever thought about how friendships are made? In this episode, we discuss the way that Raye and Ash met. We also talk about our favorite findings for this week and how they can benefit you as well. 📲 Don’t miss a moment—follow us on Instagram, Twitter, and Facebook @hersideofthestoryra! Be the first to hear powerful new episodes dropping every month on the 19th!2024-07-1843 min