Shows
Quality Queen ControlQuality Queen Feminine Hygiene Routine! (HIGHLY Requested)***The Asha Christina Tapes***Hi ANGELS!!!!"Sorry It's TMI" grab your note pads!!! In this episode I talk about my personal feminine hygiene routine and offer tips! I hope this covers everything!Let me know what other kinds of videos you guys would like to see in the comment section below!!!!2025-07-3033 min
Quality Queen Control5 REAL Ways To Get Over A Guy You Like!***The Asha Christina Tapes***This episode is about five real ways to get over a guy that you like. This video was highly requested and I hope you ladies enjoy it let me know what you think and also do not forget to leave your suggestions in the comments!!!!2025-07-2323 minQuality Queen ControlHow to be SITUATIONSHIP PROOF((HIGHLY REQUESTED))***The Asha Christina Tapes***Hi my Angels !!!! ahhh YES!!! I recorded this highly requested video on how to be situationship proof!!! I hope this enriches and helps you all!!! I love you!2025-07-1721 minQuality Queen ControlSelf Love and How to Achieve It (Real Advice)***The Asha Christina Tapes***Babes!!!!! I’m back again with another episode!!!! This video provides tips on how to implement SELF LOVE. I hope that you guys enjoy this video, it is very near and dear to my heart!!! let me know what else you guys would like to see in the comment section below!!!!Rate thumbs up for more amazing content!!!! 👸🏽2025-07-0920 minQuality Queen ControlNavigating Success as a Millennial WomanHey Angels! Ready to navigate success on your terms? In this empowering episode of Quality Queen Control, Asha Christina welcomes Dr. Rachel Laryea, a trailblazing entrepreneur who went from Wall Street to asset wealth management. As a millennial Black woman and first-generation American, Dr. Laryea shares her inspiring journey and practical tips for overcoming challenges, building wealth, and thriving with authenticity. Tune in for faith-fueled wisdom to redefine success and create your own legacy!2025-07-0250 min
Quality Queen Control5 Tips To AVOID Getting Played! (Must Listen)***The Asha Christina Tapes***5 Tips To AVOID Getting Played!... In this dating, love, and relationship advice episode, I will give you the top five tips to avoid getting played when dating or in a relationship. You can feel like you're getting played after first dates while online dating or even somewhere in the dating process or relationship. If you are looking for ways to protect yourself from getting played, ensure you embrace this relationship advice and watch the entire video to get more clarity. It's important to value yourself and choose carefully whom you invest your...2025-06-2547 minQuality Queen ControlThe Power Of Being UNBOTHERED***The Asha Christina Tapes***In this classic episode of dating, love, and relationship advice, I will explore the power of being unbothered in the dating world. I will help you attract the right kind of people into your life and build healthy relationships by harnessing the power of being unbothered. If you want to take control of your love life, embrace these dating tips and watch the full video to learn how to act unbothered. Are you tired of feeling anxious, insecure, or rejected when it comes to dating or relationships? I will help you break...2025-06-1915 minQuality Queen Control5 Guaranteed Ways to Emotionally Detach! *Highly Requested****The Asha Christina Tapes***In this classic episode of dating, love, and relationship advice, I will give you the five guaranteed ways to emotionally detach from someone. We can all detach from someone, but I will focus on the guaranteed ways to detach in this dating advice emotionally. If you want to detach yourself after a few dates, online dating, or a toxic relationship, this relationship advice has got you covered. Embrace these relationship tips to learn how to detach emotionally from someone. One of the most effective ways to detach emotionally is to take a...2025-06-1812 minQuality Queen ControlStop Being Emotional: Logic vs. Emotion***The Asha Christina Tapes***Stop Being Emotional: Logic vs. Emotion… In this classic episode, Asha discusses dating, love, and relationship advice video, I will explore three different scenarios and how to stop being emotional when dating and in relationships. It's easy to get caught up in our emotions and make impulsive decisions based on attraction and chemistry alone. If you want to learn the differences between logic and emotion and how to stop being emotional, then you need to embrace this relationship advice. While emotions are important to dating, relying on them alone can le...2025-06-1132 minQuality Queen ControlYOU'RE The Prize Now Start Acting like it!!!! (Pep Talk)***The Asha Christina Tapes***YOU'RE The Prize Now Start Acting like it!!!! (Pep Talk)… In this dating, love, and relationship video, I will explore the concept of being the prize in your life and help motivate you. You are the prize on first dates, online dating, or elsewhere in the relationship. Embrace this advice for women, learn why you are the prize, and start acting like it. If you want men to respect and admire you, you must start believing you are the prize. Too often, we look to others for validation an...2025-06-0221 minQuality Queen ControlTrapped by Success: Breaking Free from the Gilded CageHey Angels! Feeling trapped in the endless pursuit of more? In this powerful episode of Quality Queen Control, Asha Christina sits down with Keren Eldad, author of Gilded, to explore her incredible journey from the Israel Defense Forces to a top C-suite coach. Keren shares raw insights on why external success can leave you empty and how to break free from the relentless chase for more. Ready to find true fulfillment and live authentically? Tune in for faith-fueled wisdom and practical tips to redefine success on YOUR terms!What You’ll Le...2025-05-2845 minQuality Queen ControlReal Estate Riches & Marriage Goals w/ Krystal & Dedric PoliteHey Angels!Want to build wealth AND a thriving marriage? In this juicy episode of Quality Queen Control, Asha Christina sits down with Krystal and Dedric Polite, stars of Hulu and A&E’s 50/50 Flip. This power couple shares their journey to real estate millions, the secrets to balancing a hit docu-series, and the keys to a rock-solid marriage while raising a family. They drop gems on creating generational wealth, tackling challenges, and keeping the spark alive.Ready to level up your life and love? Tune in for inspiration to chase your dreams without com...2025-05-211h 11Quality Queen ControlWhy Being Audacious Is Your Key to a Dream LifeHey Angels!Ready to live boldly and create the life you actually want? In this fire episode of Quality Queen Control, Asha Christina sits down with Marty McDonald, CEO of Boss Women Media and Elle Olivia (sold in 400+ Target stores!), and author of the new best selling book "Audacious". Marty spills her secrets on going after big dreams with fearless energy, from pitching a gummy bear flavor to a CEO to building a movement for ambitious women. Get ready for real talk, practical tips, and inspiration to embrace your audacious side and design a l...2025-05-1459 minQuality Queen ControlWhy Trusting the Timing of Your Life Is Your Ultimate SuperpowerHey Angels! Ever feel like life’s moving too slow or you’re “behind” everyone else? In this empowering episode of Quality Queen Control, Asha Christina dives deep into why trusting the timing of your life is your ultimate superpower.She shares raw, relatable stories, practical tips, and faith-fueled wisdom to help you let go of control, embrace divine timing, and unlock your true potential. Ready to stop stressing and start thriving? Tune in and discover how to flow with life’s perfect plan for YOU!What You’ll Learn: How to release anxiety over life’s...2025-05-0728 minQuality Queen ControlWant More Peace? 'Let Them'Feeling overwhelmed by the need to control everything around you? On this episode of Quality Queen Control, Asha dives into the life-changing 'Let Them' theory popularized by Mel Robbins. Learn how releasing the need to control others' actions, opinions, and choices can be the key to unlocking profound peace and reducing stress in your own life. Asha breaks down the core principles of 'Let Them,' shares practical strategies for implementing it in your daily interactions, and explores how letting go can actually lead to stronger relationships and a greater sense of personal freedom. If you're ready to d...2025-04-3030 minQuality Queen ControlFrom Bankrupt to 8 Figures: Dr. Darnyelle Jervey Harmon's Million Dollar MovesGet ready to be inspired! On this episode of Quality Queen Control, Asha Christina Foster sits down with the incredible Darnyelle Jervey Harmon, an INC 5000 CEO and the powerhouse author of 'Move to Millions.' Darnyelle shares her jaw-dropping journey from facing bankruptcy to building an 8-figure business empire.Discover the mindset shifts, strategic moves, and unwavering determination that fueled her remarkable comeback. If you've ever faced financial hardship or doubted your ability to achieve massive success, Darnyelle's story will ignite your belief and provide you with actionable insights to make your own 'move to millions.'2025-04-2357 minQuality Queen ControlCourts of Heaven & Spiritual Authority: A Conversation w/ Stephanie UmehJoin Asha Christina Foster on Quality Queen Control as she welcomes Stephanie Umeh, a powerful prophetic Christian and acclaimed author of 'The Power of Fasting' and 'Deliverance and Demonology 101'.In this transformative episode, Stephanie shares profound insights into the Kingdom of Heaven, the Courts of Heaven, and the crucial roles of legalism and repentance in strengthening your spiritual walk. Discover how to unlock your spiritual authority in Christ and navigate the complexities of spiritual warfare with wisdom and clarity.Stephanie's unique perspective and deep understanding of these powerful spiritual principles will equip you to walk...2025-04-1642 minQuality Queen ControlFrom $0 to $100k: Mindset Shifts for Women EntrepreneursGet ready to level up your business! In this empowering episode of Quality Queen Control, Asha Christina Foster sits down with Maya Elious, a renowned business coach and messaging strategist who specializes in helping Black women entrepreneurs break through mindset blocks and attract high-ticket clients.Together, they dive deep into the messaging mistakes that keep coaches and consultants stuck under $100k, and uncover the mindset shifts needed to charge your worth with confidence. This episode is a must-listen for anyone looking to scale their business, command their value, and achieve financial freedom.Keep up with Maya...2025-04-091h 01Quality Queen ControlTransition to TriumphAre you in a season of transition? Whether it's a career change, a new relationship, or a personal transformation, this episode of Quality Queen Control is for you.Asha Christina Foster explores the art of navigating transitions with grace and confidence. Discover the mindset shifts, practical strategies, and unwavering faith needed to turn challenges into triumphs. Asha shares personal stories, actionable advice, and empowering tools to help you embrace change, cultivate resilience, and emerge stronger than ever. It's time to turn your transitions into triumphs.If you would like to download my FREE guide o...2025-04-0237 minQuality Queen ControlBreaking Free From a Scarcity MindsetAre you constantly feeling like you don't have enough? Are you stuck in a cycle of scarcity thinking, holding yourself back from achieving your goals?In this episode of Quality Queen Control, Asha Christina Foster dives deep into the mindset shift needed to break free from a scarcity mindset and embrace abundance.Discover the limiting beliefs that are keeping you stuck and learn practical strategies to cultivate a mindset of abundance. Asha shares personal stories, actionable advice, and empowering tools to help you attract more abundance in all areas of your life. It's time to break...2025-03-2625 minQuality Queen ControlStop Over Explaining YourselfDo you find yourself constantly over-explaining your decisions, actions, or opinions?In this empowering episode of Quality Queen Control, Asha tackles the habit of over-explaining and why it can hold you back. Learn to recognize when you're doing it, understand the underlying reasons behind it, and discover practical strategies to communicate with confidence and clarity.Asha provides valuable insights and actionable advice to help you reclaim your time, energy, and power, so you can confidently express yourself without unnecessary justification.It's time to stop over-explaining and start owning your voice!If you...2025-03-1914 minQuality Queen ControlThe Art of BecomingIn this episode of Quality Queen Control, Asha Christina Foster explores the profound journey of personal and spiritual transformation. "The Art of Becoming" delves into the mindset shifts, daily practices, and unwavering faith needed to evolve into the best version of yourself.Discover how to embrace change, cultivate resilience, and cultivate a deeper connection with your authentic self. Asha shares practical wisdom, inspiring stories, and actionable steps to help you navigate your own transformation and embrace the continuous journey of becoming.If you would like to download my FREE guide on Idolatry (trust me its good...2025-03-1228 minQuality Queen ControlFasting for ClarityHey Angels!!Ever wonder how to really deepen your connection with God? In this episode, Asha dives into the powerful practice of fasting and how it can become your spiritual superpower. It's not just about skipping meals; it's about creating space for God to speak into your life. Asha shares her personal experiences with fasting, practical tips for getting started, and how this biblical practice can transform your faith.Whether you're new to fasting or looking to deepen your understanding, this episode will inspire you to unlock your spiritual potential and experience a closer relationship with...2025-03-0534 minQuality Queen ControlSpiritual Warfare is Real... Are You Ready to Fight?Are you ready to face the spiritual battles that come with being a woman of faith?On this episode of Quality Queen Control, Asha Christina Foster dives deep into the reality of spiritual warfare. It's not just some abstract concept—it's a daily struggle against unseen forces that seek to steal your peace, joy, and purpose.Asha equips you with the knowledge and tools you need to recognize the enemy's tactics, stand firm in your faith, and fight back with confidence. Learn why arguing with demons is a losing game and discover practical strategies for protecting yo...2025-02-2646 minQuality Queen ControlBrain Fog? It Could Be Your Gut.Let's talk gut and brain health! This week, Asha breaks down the complex relationship between your gut and your brain in a way that's easy to understand. Join the conversation and learn how to make gut-friendly choices that support a sharper mind and a happier you.If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com If you have enjoyed this episode, please be sure to rate and review this po...2025-02-1926 minQuality Queen ControlTired of Faking It?Tired of comparing yourself to others? In this episode of Quality Queen Control, Asha explores the power of authenticity and how it can transform your life. Learn how to identify your values, set boundaries, and step into your true self with confidence.If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for yo...2025-02-1233 min
You Get What I'm SayingThe Truth About Podcasting for Influencers (with Asha Christina, Avery Warner, and Erin Dugan) | Ep 89If you’re an influencer in the early stages of podcasting, tune in to keep your expectations in check, hear what's worked (& what hasn't) from those who have walked before you, and make the most of the opportunity ahead. Asha Christina (YouTube personality) speaks to her experience starting a podcast with an existing audience in the same niche on YouTube; Avery Warner (90 Day Fiance) shares what it was like starting a podcast outside of the "dating" niche for which she gained international attention; and Erin Dugan (producer) uncovers the expectations and realities of launching a...2023-03-1356 min
You Get What I'm SayingThe Accidental Influencer: How to Become a Person of Interest Without a Plan | with Asha Christina (Host, Quality Queen Control) | Ep 86Growing a following online allows you to reach a larger audience and increase visibility for your podcast, resulting in more opportunities for collaborations, sponsorships, and other monetization opportunities. But unlike what a lot of online gurus will tell you, sometimes the best strategy is simply to have no strategy at all! Is that REALLY true though? Did Asha Christina have NO strategy to get her first 10k followers on Instagram? Or her 227k+ YouTube subscribers? Or her 200k+ podcast downloads/month?Tune in to hear the unique and empowering story of how Asha "accidentally" became an influencer (& what...2023-02-2059 minQuality Queen ControlMy TestimonyHeyyy Angels! In todays espisode I share My Testimony, and how I activated my faith and how it has impacted my life.Whether you're a person of faith or just interested in hearing personal stories of growth and transformation, this podcast is for you.Click this link to access my other platforms and you can book a 1:1 consult with me! https://beacons.ai/theashachristinaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode...2022-12-2849 minQuality Queen ControlEVERYthing Is SpiritualHey Angels! Back at it again with another great episode. I discuss how all things are spiritual. Its such a profound realization when you accept it as fact! Patterns, in all of our relationships are spiritual. I love talking about faith and spirituality because it directly coincides with faith and provides a deeper understanding of why things happen to us and the the significance of it all! Click this link to access my other platforms and you can book a 1:1 consult with me! https://beacons.ai/theashachristinaIf you would like professional affordable therapy from...2022-12-2140 minQuality Queen ControlLeave Lack of Accountability and Projecting Trauma in 2022.Hey Angels, today I'm serving tough love on silver platter discussing accountability and lack thereof. It's time we raise the standard. Period. No more self pity. In efforts to shorten my bio, click this link to access my other platforms and you can book a 1:1 consult with me! https://beacons.ai/theashachristinaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!Thank you for your time, thank you...2022-12-1438 minQuality Queen ControlThe Wounded Feminine InstinctHey Angels, today I discuss a topic I was inspired to cover from one of the books I recently read called the Audacity to be queen by Gina Devee. This subject was just one of the amazing topics covered in her book, so I started doing reseach and I find this subject incredibly fascinating. I know you all will enjoy this too and find it to be thoght provoking and bring about an "ah ha moment for you".If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is...2022-12-0755 minQuality Queen ControlConnection And IsolationHey Angels,Today's episode is a recycled episode that I felt needed to be reiterated. I hope this message is right on time for you. It is a very sensitive time for me considering the news I have shared, and I want to thank you guys for the love and support. I love you all so much!If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go...2022-11-1641 min
STARTA | Online Entrepreneurship, Video Editing, Personal DevelopmentDear Aspiring Influencer...Listen To This - with Asha Christina↘↘Watch the FREE Streamline Your Video Editing Webinar, and start creating better content, faster, right now → https://bit.ly/streamlinevideotraining 🆓
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
In this episode of the STARTA podcast, I talk to YouTuber Asha Christina about the importance of Influencers having their own online ecosystem in order to have full autonomy across their business and audience.
Asha is a Dating Guru, Lifestyle Coach and Motivational Speaker who focusses on personal development, human psychology, sophistication, and inner + outer beauty tips! She has amassed an audience of over 250,00 across her YouTube channel, Instagram, as well as her Podcast, Quality Queen Control.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬...2022-11-101h 12Quality Queen ControlEmotional Intelligence In Friendships!Hello Angels!!! In today's episode I discuss why emotional intelligence is vital in cultivating genuine and sustainable friendships. I truly believe that this is the key to self mastery and being in control of our emotions and allowing space for others to change and live their own lives without personalizing their actions.If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/asha...2022-11-0251 minQuality Queen ControlLet's Talk Relationships with MONEY.... Ft. Hannah KoenigAngels!!! We have our 1st guest today!!!! And I say guest because everyone else, I have had on in the past I knew prior! Hannah is sharing all things money! She shares her story and journey to sustainable wealth and offers so many gems for you all in todays episode. I have to say, this was very fun interviewing someone for the first time! I loved every minute of it! We talk about financial intimacy, budgeting, limiting beliefs, morey blocks and so much more!If you would like to be on the show email ashachristinamgmt@gmail.comHere...2022-10-261h 08Quality Queen ControlLets Talk About Grace.Hey angels!!!!!! in today’s episode I discuss the importance of extending grace in the Internet space and in general in your life. I know that this is such an important skill to nurture and to cultivate because we do live in a day and time where there is such a mental health crisis and there is so much brokenness and being responsible for how you show up in your life and within the Internet space is super important. we all have choice power and how we show up and anything in our lives and I hope that this episode en...2022-10-1937 minQuality Queen ControlProgress Over Perfection RantHi Angels, and today’s episode, I go on a long rant, externally processing why we should strive for progress and not perfection. I know there are so many “perfectionist “ out there and this one is for you because I am sure you can relate. I want to extend an invitation to you to come chat with me in tomorrow’s live video on YouTube, and you can check my Instagram stories for the time that I will be going live. I want to thank you for being here and connecting and supporting. We are in this together!If you woul...2022-10-1242 minQuality Queen ControlSoul Care.....Let's Talk About It.Hey Angels, In todays solo episode I discuss "Soul Care" and what that means to me. Maybe I will create a series on Soul Care and interview guests in the future to define what that means to them! I hope this is encouraging for you and thought provoking!If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this...2022-10-051h 03Quality Queen ControlLook For The LessonHey Angels, todays episode is unlike any I have made before because I am leaning into my calling of incorporating my faith into my content. I experienced so much trouble getting this episode out which assures me how necessary this episode is. I know this will inspire you and I pray it brings you peace and clarity and safety in knowing you are not alone and you are not a victim you're a victor. The pain is apart of the process to dismantle the old and embrace the new!If you would like a personal phone call consult or...2022-09-2843 minQuality Queen ControlResetting Your LifeHey Angels, in today's episode I discuss ways I reset my life and why we should be intentional about or daily activities, especially as the season changes. I hope this was insightful for you! Thank you for your support! It means the world to me!If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be...2022-09-2141 minQuality Queen ControlHate + Jealousy… Enough is ENOUGH!Hey angels! Today’s episode is inspired by the recent tragedy of rapper PnB Rock passing away. It really opened my eyes to how as a society we need serious saving and reflection. I hope this is thought provoking and eye opening for you! I love you! If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, pl...2022-09-1447 minQuality Queen ControlSigns And Wonders...Hey Angels, happy Wednesday in today’s episode I discuss the many signs and reasons why we may be ignoring certain things as it pertains to our relationships. I think it’s incredibly important that we take accountability for our part in certain relationships and to recognize certain patterns and whether or not we may be the independent variable. I hope that this episode is thought-provoking, and enriches you and inspires you!If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like...2022-09-0731 minQuality Queen ControlLife Update + Transparent Q & AHey Angels, today's episode is super long! I hope you enjoy this transparent Q and A and thank you for the amazing questions that you have asked me. I hope this encouraged you and enriched you as well!If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!2022-08-311h 11Quality Queen ControlIs the Mountain You?Hi Angels, Good morning, todays episode is inspired by Brianna Wiest's book "the mountain is you". I go on a chit chat/rant about motivation, self sabotage, and more. I hope this episode is thought provoking, and both encourages you and inspires you.If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure...2022-08-1739 minQuality Queen ControlTrue Elegance and ClassHey Angels, today's podcast I talk about elegance and class and what that truly means beyond just the physical things!If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast, you can hear more episodes here. I'm...2022-07-0643 minQuality Queen ControlWhy Envy Is DangerousHey Angels, Thank you so much for you guys support! I love you so much! Today's episode was inspired by a video that had showed up on my feed and I really hope it resonates with you all! I am so blessed to have my platforms and I encourage all of you to choose strength!If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp...2022-06-2240 minQuality Queen ControlStanding In Your Power, Finally Telling My Story....Hey Angels, this is a very cathartic episode for me and it took me a VERY long time to find the courage to share something I never ever intended on sharing. I was suffering in silence and honesty found strength in my silence and now years later from the situation I feel completely healed and I feel God was guiding me to share my story. I ask that you are considerate of all involved and please never ever spread hate!If you would like a personal phone call consult or video from me, check out Wisio!My...2022-06-151h 17Quality Queen ControlENOUGH! Men Are NOT Dumb!Heyyyyy Angels!!! In today’s episode, I discuss why men are not dumb! So many times we find ourselves in relationships and Situationship so we are justifying the behavior of men and questioning ourselves when in fact they are very aware of the things that they are doing! I also reference some amazing points in an article that my dear friend G L lambert had written as well!If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy fr...2022-06-0842 minQuality Queen ControlGossip, Grace, Influence, & ForgivenessHey Angels, In today’s episode I talk about gossip, grace, influence and forgiveness! I think this is something that we all can relate to. I really hope that this is thought provoking for you guys because our influence and the people that we associate with also have the tendency to influence us and all of these words have relevancy considering they are all connected as a pertains to our romantic and platonic dynamics.If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf yo...2022-05-2547 minQuality Queen ControlCodependency!!!! Let's talk about it!Hey Angels!!! In today's episode, I discuss codependency and what that looks like relationally as well as facts to know about codependency from a psychological perspective.If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast, you...2022-05-1837 minQuality Queen ControlSoft girl Era & Selfish Girl Era ((Rant))Hey Angels!!! In todays episode, I discuss the soft girl era and selfish girl era and I rant about my life and experiences as it pertains to that with some mini story times!If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!If it's your...2022-05-0441 minQuality Queen ControlWhy You Need To Vet Your Friends!Hi Angels!!! In todays episode, I give a long update and I talk about why its important that we vet our friends! This was inspired by an instagram post that I reposted and a great topic to cover. I candidly discuss my opinion on vetting friendships and my personal experience on dealing with jealousy and hate. I hope you enjoy this!If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get...2022-04-2754 minQuality Queen ControlRewiring Yourself To Be More Femenine & Desired! FT G.L. LambertHey Angels!!!! NOW THIS IS A DREAM COME TRUE!!!! I did a podcast with G.L. Lambert and as you guys know he is the author of many great books like "Ho Tactics" "Date Like A Spartan" and many more and this is so juicy!!! You're going to want to listen start to finish!!!!If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/asha2022-04-221h 08Quality Queen ControlIts All Happening FOR You Not Against You!Hey Angels, In todays episode I encourage you to consider the the thought that everything is happening for you and not against you! Life can be tough but you are resilient and strong and you shouldn't ever give up! I hope this conversation enlightens you and inspires you! If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this...2022-04-1338 minQuality Queen ControlTradditional Vs Modern ValuesHey Angels, todays episode was inspired by an instagram post that I saw, and It really got me thinking, about traditional vs modern values and what that means to me. I hope this conversation enlightens you and inspires you! If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first...2022-04-0641 minQuality Queen ControlFriendships, Boundaries and Haters....Hey Angels, in today's episode we are wrapping up season 3! I discuss friendships and boundaries and also haters! I hope this is thought provoking and helpful!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast, you can hear more episodes here. I'm also...2022-03-2345 min
Quality Queen ControlDon't be nice, be Kind!Hello Angels!!! In todays candid discussion I talk about what it means to be nice vs kind. I believe this is a very interesting topic and worth discussing!!!I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first t...2021-09-1533 minQuality Queen ControlFacts About Youtubers!!!Hello Angels, in todays episode I discuss facts about youtubers with a special guest, my editor JT!!! Its so refreshing to hear another perspective and I really think you guys are going to enjoy this one!!!! I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and re...2021-09-0835 minQuality Queen ControlConnection & IsolationHello Angels! WOW this is season 3!!! How insane!!! In todays discussion I talk about what it truly means to connect with yourself and anchor yourself in faith so that you improve your connection with others! I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review th...2021-09-0137 min
Quality Queen ControlGuilt, Shame, + ForgivenessANGELS!!! this is the last episode of season 2!!!! OMGOSH wow!!!! In today's podcast, I discuss, guilt and shame and forgiving ourselves from moments where our intentions were misunderstood, or past regrets, and any circumstance in your life where you may have shame, guilt or fear.The book I mentioned is called "Worthy" by Lauren KimI Have Merch now! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same p...2021-06-2232 minQuality Queen ControlQ & Asha + Life AdviceHello Angels, in todays episode I offer my feedback in response to the submissions that were sent to me via Instagram. I also give my advice on situations such as why revenge isn't a strong stance to take in response to pain, and much more! I Have Merch now! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you ha...2021-06-1546 minQuality Queen ControlChoice Power! The Pain Of Growth OR the Pain of StagnationHello my loves! In today's episode I discuss how we may contribute to our own chaos in our lives. How we do have choice power and how me must choose the pain of stagnation or the pain of growth! I hope this enriches you and allows to to reflect on what you can improve on! Remember YOU are way stronger and powerful than you think! The name of the book I recommend is called " The Mountain is You" (It's not free, Like i mentioned on this episode, my apologies)I Have Merch now! Click Here to check it ou...2021-06-0841 minQuality Queen ControlEVERYTHING Happens For A Reason!!!!Hey Angels! How many times do we feel so broken, uncertain, and have lost hope due to life’s trials and tribulations ? On today’s episode I discuss why it’s important for us to understand that EVERYTHING happens for a reason. It’s all working for your favor. I also share moments in my life where I have had to both learn and accept this lesson, cultivate peace, and persevere in faith ! I hope this episode encourages you, and resonates with you! Also! Here is the link to the Oprah episode I was referring to!I Have Merch now...2021-06-0148 minQuality Queen ControlWhat Would Happen If You Let Go?Hey angels!!! In today’s episode I encourage you guys to think about what would happen if you let go? What would happen if you let go of peoples expectations of you, Toxic dynamics, or career choices that people feel you should be in? I think we’ve all been in situations where so much is happening that is out of our control and it’s so uncomfortable that we sort of fight back whenever we are met with adversity and it’s very important to learn to surrender to the process sometimes and to have the balance and knowing when to...2021-05-2541 minQuality Queen ControlDo Whatever Makes YOU Happy!Hey Angels!!! In todays episode, I candidly discuss how we need todo more of what makes us happy. I also discuss why being happy is important and the effect that it can have on you and your relationships when happiness and contentment is achieved!I Have Merch now! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have e...2021-05-1850 minQuality Queen ControlDating Older Guys, + STI Testing, Femininity...Lets UnpackHello Angels!!! In todays episode I talk about multiple topics based on the feed back and suggestions I have received from you all on instagram! I hope you have enjoyed! I Have Merch now! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it...2021-05-1244 minQuality Queen ControlSituationships + Quarter Life CrisisHappy Tuesday Angels!!! In today’s episode I discuss why we think we are going to be single forever, being young and experiencing a quarter life crisis, and why some people think they will be single forever! I Have Merch now! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate...2021-05-0438 minQuality Queen ControlIt's time to get rid of bitterness!Hello Beautiful Angels!!! In today’s episode I discuss why its important to get rid of bitterness and understand that it has a profound affect on how we perceive things in our daily lives! I hope this encourages you and that you receive this in love2021-04-2735 minQuality Queen ControlTrauma Responses + Mental HealthHi my loves!!! In todays episode I discuss trauma responses and bring awareness to our mental health, and how our emotional stability is affected by our mental health and how trauma responses contribute to that!I Have Merch now! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and r...2021-04-2037 minQuality Queen ControlLiving the Label + Being honest with yourselfHello Angels! In today's podcast episode I talk about living the label. What do you believe to be true, about yourself? How can you improve your mindset to start showing up as your higher self?I Have Merch now! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and r...2021-04-1351 minQuality Queen ControlEmotional Maturity + Mental HealthHello Angels, in today's episode I talk about emotional maturity and mental health. What makes us respond the way that we do? What emotions tend to trigger our behavior? And, how can we become aware of those things to be the best version of ourselves. I Have Merch now! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you ha...2021-04-0743 minQuality Queen ControlMaintaining Self Esteem in Relationships!Hey Angels, in todays episode I discuss maintaining self esteem and confidence in relationships. I feel this is an important topic to cover because many of us have been in or are currently in relationships where we feel as though our confidence isn't as high. I think there is a reason for that and I divulge about the possibilities in this episode!I Have Merch now! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like p...2021-03-3042 minQuality Queen ControlQ and A! I answer your relationship questions!Hey Angels, In today's episode i answer your relationship questions. I had so much fun answering these questions, and thank you to all of you that have submitted!!!Be sure to check out my podcast collab with Nicole, from Vibing in Valentino, where we have a juicy girl talk about how to stop getting played!I Have Merch now! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same p...2021-03-2343 minQuality Queen ControlSpring Cleaning...How are you expending your energy?Hey Angels, In todays episode I discuss how we are expending our energy, and breaking down how and why it's important to invest our energy in the right people and things so that we avoid unnecessary drama and chaos.Be sure to check out my podcast collab with Nicole, from Vibing in Valentino, where we have a juicy girl talk about how to stop getting played! I Have Merch now! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!2021-03-1639 min
Vibing in ValentinoStop Getting Played: Girl Talk with Asha ChristinaAsha Christina, self-improvement YouTuber and host of Quality Queen Control podcast, is on VIV this week for a girl chat. We talk about dating in today's generation, not sleeping with a guy too soon (it's hormonal and scientific), always keeping your emotions in check and so much more so you can stop getting played. Follow Asha: @theashachristina YouTube: Asha Christina Follow Nicole: @nicolenamxo @bodybyvibingco www.vibinginvalentino.com2021-03-1251 minQuality Queen ControlHonoring Your Feelings & Saving Yourself!Hi Angels, thank you to taking time out to listen to me today's episode we discuss honoring your feelings and saving yourself from heartbreak, toxicity, and discussing the balance of emotion and logic! I Have Merch now! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this po...2021-03-0932 minQuality Queen ControlHas My Mindset & Content Changed???Hey Angels! Happy Tuesday!!! In todays podcast, I discuss how my mindset and content has evolved since the beginning of my channel. I think it's definitely an important discussion worth having. Also, Id love to know your thoughts on a separate channel for my podcasts!I Have Merch now! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you h...2021-03-0237 minQuality Queen ControlAcceptance + Zodiac Signs?Hey Angels, In today's episode I candidly discuss what acceptance means and how it affects our everyday lives. I encourage you to consider the questions I ask, such as "what are the things I am not accepting that are out of my control?" and/or How can I shift my mindset and pivot to make my life better?I Have Merch now! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from t...2021-02-2343 minQuality Queen ControlFear is holding you back!!!Hey Angels! In today’s s episode I discuss fear and how it impacts our progress and how that translates into our relationships, especially the relationship with ourselves. I hope this is thought provoking and resonates with you!I Have Merch now! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to...2021-02-1639 minQuality Queen ControlSelf Respect & Self FulfillmentHey Angels, in todays episode, I talk candidly about how important it is to respect yourself and the decisions that come with doing that. What fulfills you? How does self respect translate into our everyday relationships, especially our romantic ones? Tune in to find out!I Have Merch now! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you h...2021-02-0932 minQuality Queen ControlBeing Transparent + Life LessonsHiiii Angel, In todays podcast I open up about my thought process on dating and how my perspectives have evolved. This year is definitely a year of self love and living in the fullness of my purpose. My purpose is to guide, heal, and assist in transforming peoples lives! I definitely believe everything happens for a reason!I Have Merch now! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the s...2021-02-0244 minQuality Queen ControlWhat are your dealbreakers? + Femininity, and Life!Hello Beautiful!In todays episode we talk about Dealbreakers, touch on femininity, and life over all! I think these topics are so important to touch on! I hope this enlightens and enriches you! I Have Merch now! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review th...2021-01-2638 minQuality Queen ControlDating Again & Breakups ugh! Lets talk!Hello Angel! HIII how are you? Okay, so in todays episode, which I personally find hilarious,-- we are going to discuss breakups and dating again and the questions that we need to ask ourselves I regards to both of those things! I personally found this episode very entraining to record, but hey, that's just me! I Have Merch now! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same pl...2021-01-1939 minQuality Queen ControlWhy We Romanticize Certain Relationships!Hey Angels! Have you ever even ghosted? or experience an abrupt ending to a relationship? Honestly, I'm sure we all have. There are definitely reasons why we romanticize relationships and its not easy to let go when there isn't enough data and your confused! Listen to todays discussion to find comfort and understanding of why and how these feelings come about!I Have Merch now! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional af...2021-01-1243 minQuality Queen ControlNew Year's Resolutions and Intentions...uh oh! let's chat!Angels, WOW! first episode of 2021 and it feels freaking awesome!!!! In todays episode we discuss New Years intentions and resolutions. I give you angels an encouraging pep talk and I hope it inspires and uplifts you! I Have Merch now! Yes click Here to check it out and support the A team! If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here! If you have enjoyed this episode, please be sure to rat...2021-01-0534 minQuality Queen ControlDiscipline, Weight-loss, & Hygiene!Hey Angels,In this episode I discuss discipline, weightless and hygiene. I have a candid discussion on these things and I genuinely feel like so many of you guys can relate! I hope this encourages you, and I can be that little serotonin boost for your day! If you would like a personal phone call consult or video from me, check out Wisio!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast, you can hear more episodes here. I'm also on Yo...2020-12-2347 minQuality Queen ControlIF he wanted to, he WOULD!Okay Angels,Lets chat, in today's episode, I candidly discuss dating and how things are more simple than we think. Sometimes, being so strategic in the pursuit of love or a relationship isn't best. Listen to find out why!If you would like a personal phone call consult or video from me, check out Wisio!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always s...2020-12-1533 minQuality Queen ControlSTOP Comparing Yourself!Hey Angels!,Happy Tuesday! In today's podcast, I discuss why we need to stop comparing ourselves and how detrimental this can be to our mental health and lifestyle. I really felt led to discuss this topic and I really hope that it nourishes your mind and feeds your soul. Let me know if this podcast episode resonates with you!If you would like a personal phone call consult or video from me, check out Wisio!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening...2020-12-0136 minQuality Queen ControlLets Talk about the Refinement JourneyHey Angels,In todays Podcast, I talk about the numerous things we experience in the refinement journey, I give tips on being more refined and feminine and also encourage you to look beyond peoples judgment of your own journey!If you would like a personal phone call or video from me, check out Wisio!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay K...2020-11-2530 minQuality Queen ControlLife Update + Seasonal Depression + Mental HealthHiii my loves!!! okay, Yes I have changed my uploading schedule to Tuesdays now! I already love it so much better. In today's episode I just share with you guys what has been going on with me and just chat about whatever has been on my mind. I hope this can help you escape for the moment, and I hope that my discussions are thought provoking2020-11-1732 minQuality Queen ControlAffluent Dating + Being Happy Single ! Let's Chat!Hey Angels,Im backkk into the swing of things! In this podcast episode, I discuss dating affluent men, and also the struggles we encounter being single! Lastly, I highlight how to be happy in your singleness because I think being single is so dreadful for some people, when its an amazing time to be selfish! I always say, you will spent more of your life with someone than without! Enjoy your single time!I hope you all are staying safe, wearing your masks, and staying healthy! If you have enjoyed this episode, please be sure to rate a...2020-11-0237 minQuality Queen ControlAnswers to what you have always wanted to know from a guy!Hi Angel!This is a special podcast because I brought my two friends Den and Dustin to answer your burning questions that were submitted via instagram and youtube!!! It is also my longest podcast to date, so you can say this went very well!In this of Quality Queen Control podcast, we're talking about why guys ghost, and cheat and so much more! The best part, is you get all the answers from a guys perspective! If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time l...2020-08-3152 minQuality Queen ControlWomen Empowerment & Opinionated PeopleHi Angel!What is your definition of women empowerment? Dealing with opinions on your growth journey is inevitable. However, at best is always good to have balance so that we have compassion for the place that other people are in on their journey and in their lives.In this of Quality Queen Control podcast, we're talking about women empowerment, and understanding the weight of our decisions and letting people feel the weight of theirs. If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to t...2020-08-1123 minQuality Queen ControlMental Health Check-InHi Angel!Pressure makes diamonds. Growing pains aren't easy but it's worth the end result of being your best self.In this of Quality Queen Control podcast, we're talking about mental health and highlighting how important it is to bring awareness to our own current state of emotional, mental, spiritual, and physical health.If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!2020-08-0326 minQuality Queen ControlShifting Focus: From Worry and Anxiety to Who or What Inspires YouHi Angel!Do you constantly worry? Does this cause you anxiety? You could be manifesting undesired outcomes by focusing most of your attention on what you don't want!In this of Quality Queen Control podcast, we're talking about what we can do to combat worrying and gain more understanding of how our thoughts affect our lives.If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram! And if you'd like t...2020-06-3028 minQuality Queen ControlClose the Door (Whether You Get Closure or Not!)Hi Angel!Do you have trouble moving on if you don't receive closure? Do you get frustrated when you don't receive an explanation for why things didn't go as you intended? In Episode 4 of Quality Queen Control podcast! Today, we're talking about why you've gotta close the door sometimes (even when you don't receive closure!) If you have enjoyed this episode, please be sure to rate and review this podcast. If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram! And if you'd like to keep...2020-06-1023 minQuality Queen ControlVisualize & Activate Your Best Self!Hello Angels,Welcome to Episode 3 of Quality Queen Control. Today's topic of discussion is activating your best self! It's about time you start visualizing who you want to be and start showing up as them. We'll talk about how to do that in this episode!If you have enjoyed this episode, please rate and review this podcast2020-05-2629 min
Quality Queen ControlHow to Find Your Purpose And Be Your Authentic Self!Hello Angels,Welcome to Episode 2 of Quality Queen Control. Todays topic of discussion is Purpose! How can you find your purpose and be your most authentic self it? How does identifying this add to the fulfillment of our lives?. When you find your purpose your entire life begins to shift forever! This episode is another very thought provoking discussion, encouraging you to reflect within and as yourself some important questions.If you have enjoyed this episode, please rate and review this podcast2020-05-1921 minQuality Queen ControlWho Do You Trust? Do You Trust Yourself?Hello Angels, Welcome to Episode 1 of Quality Queen Control! Today's topic of discussion is Trust! How can we cultivate it? How does trust affect our relationships with others —and more importantly ourselves. If we can't trust ourselves, we can't trust anyone! In this episode, I encourage introspection, and hope that you'll take time to reflect and ask yourself some important questions.If you enjoyed this episode, please rate and review this podcast2020-05-1124 min