Shows
Meet BridgetEp 139: Hangtime with Asha and Keshiia2025-07-231h 08Meet BridgetEp 138 Meet Celeste Lozano, Esq. Deputy District Attorney for the City of Los AngelesIn this episode of Meet Bridget, co-host Keshiia Rosenberg interviews Celeste Lozano, a Deputy District Attorney in Los Angeles. Celeste shares her inspiring journey from becoming a mother at 14 to navigating the complexities of the legal system. She discusses her day-to-day responsibilities as a DA, the challenges she faces, and the importance of empathy and discretion in her role. Celeste reflects on her upbringing, the support of her family, and the mentors who have guided her along the way. The conversation highlights the significance of perseverance, the impact of early motherhood on her growth, and the qualities that make...2025-07-161h 01Meet BridgetEp 136 Meet Hengameh Monsef, DO, Concierge Internal Medicine Physician In this episode of Meet Bridget, hosts Kashiya Rosenberg and Asha Gabriel welcome Dr. Hengameh Monsef, a compassionate and detail-oriented physician who shares her incredible journey from Iran to the United States. Dr. Monsef discusses her experiences in concierge medicine, the importance of holistic care, and her unique approach to patient treatment. She also opens up about her challenging childhood and how it shaped her into the empathetic doctor she is today. Key Highlights: Dr. Monsef's journey from Iran to the U.S. and her medical education. The challenges and rewards of practicing concierge medicine. T...2025-07-021h 01Meet BridgetEp. 135 Meet Aubry Marie @aubrymarie, 3X American Ninja Warrior Competitor & Yoga TeacherIn this heartfelt episode of Meet Bridget, Asha sits down with Aubrey Marie Wilcher, a yoga, breathwork, and handstand teacher, artist, model, and American Ninja Warrior alumna, to explore her journey from a small-town New Mexico upbringing to building a life rooted in creativity, play, and motherhood in California. Aubrey shares what it was like growing up with a mother with cerebral palsy, stepping into caregiving as a child, and navigating the stark contrasts between scarcity and abundance. She reflects on how her early years of responsibility shaped her grounded approach to life and why she’s co...2025-06-251h 04Meet BridgetEp 134: Meet Victoria Zindell, Luxury Travel PlannerIn this episode of Meet Bridget, Asha Gabriel welcomes Victoria Zindell, founder of Luxury Ventures Travel. They discuss the intricacies of luxury travel planning, the importance of building strong client relationships, and the challenges faced in the travel industry. Victoria shares her personal journey, the core traits that make a successful travel advisor, and the lessons learned from mistakes. The conversation also touches on work-life balance, the significance of travel in life, and finding one's career path. In this conversation, Victoria Zindell shares her journey of self-discovery, independence, and the importance of family dynamics. She reflects on her college...2025-06-181h 00Meet BridgetEp 132 Meet Caley Crawford, Founder @ BroadwayDanceLab PART ONEIn this episode of Meet Bridget, Keshiia welcome back Caley Crawford, a dance professional and studio owner. They discuss Caley's journey from a dancer in Houston to running her own studio, the challenges of balancing motherhood with her career, and the resilience required in the competitive world of dance and theater. Caley shares insights on the importance of persistence, learning from rejection, and managing multiple roles in her life. In this engaging conversation, Caley Crawford shares her journey through the challenges of being a swing on Broadway, the importance of creativity in success, and the lessons learned from managing...2025-06-0453 minMeet BridgetEp. 131 Meet Priscilla Colwell, Personal Stylist @thecrownstraightenerIn this episode of Meet Bridget, Asha Gabriel sits down with fashion stylist Priscilla Colwell, who shares her journey from working in her family's boutique to launching her own brand, The Crown Straightener. Priscilla discusses the intricacies of being a stylist, the importance of closet editing, and how to navigate fashion trends while maintaining personal style. She emphasizes the emotional connection people have with their clothes and the joy of helping clients feel confident through fashion. The conversation also touches on the dynamics of working with family and the challenges and rewards of the styling profession. In this engaging...2025-05-2857 minMeet BridgetEp 130 Keshiia on Motherhood, Miscarriage and Pregnancy loss) In this deeply personal episode, Meet Bridget co-host Keshiia Rosenberg opens her heart about her experience with pregnancy loss and the complex beauty of motherhood. She speaks honestly about grief, identity, and the quiet courage it takes to keep going—and keep loving—even when the story doesn’t unfold the way you hoped. Join us as she speaks to how motherhood holds all sides of the coin—joy and heartbreak, gratitude and grief. This might be a conversation about loss —but it's also one about love, healing, and the power of holding space for the hard thi2025-05-2140 minMeet BridgetEp 129 Meet Courtney Colleary, Serial Entrepreneur and Professional Chaos CoodinatorIn this episode of Meet Bridget, Asha Gabriel interviews Courtney Colleary, a multifaceted entrepreneur known for her ability to transform chaos into order. Courtney shares insights into her daily life as an entrepreneur, the importance of building relationships in career growth, and her journey from boutique ownership to organizing homes. She emphasizes the significance of trust with clients and the lessons learned from embracing risk and failure. The conversation also touches on the realities of running a boutique and the challenges faced by small business owners. In this conversation, Courtney Colleary shares her journey as a boutique owner, discussing...2025-05-141h 05Meet BridgetEp 128 Meet Tara Wan, Founder @ Pitas Funny FarmIn this episode of Meet Bridget, co-hosts Keshiia and Tara Wan explore Tara's inspiring journey as a veterinary technician and animal rescuer. Tara shares her early life experiences, her passion for animals, and the founding of Pitas's Funny Farm, a sanctuary for rescued animals. The conversation delves into the challenges and joys of animal care, the impact of rescue work, and Tara's personal resilience in navigating life's ups and downs. Listeners will gain insights into the importance of animal welfare and the deep connections formed between humans and animals. In this conversation, Tara Wan shares her experiences of running...2025-05-071h 05Meet BridgetEp. 127 Asha Gets Vulnerable on Thyroid Cancer.In this special episode of Meet Bridget our Founder and CEO, Asha Gabriel, shares her personal journey through thyroid cancer—from the initial shock of her diagnosis, through the ups and downs of treatment, to the emotional realities of life in remission. Asha opens up about the fear, resilience, and perspective shifts that come with facing a life-changing illness, and how her experience shaped her view on health, identity, and personal growth. ✨ This conversation is raw, real, and filled with the kind of quiet strength that reminds us that healing isn’t just a physical journey —it’s emotional, mental, an...2025-05-0634 minMeet BridgetEp. 125 Meet Ninka Baprawska, Lead Aesthetician at ZO Skin Centre, Beauty Contributor at GenLux MagazineNinka Boproska, a lead medical esthetician, shares her journey from growing up in Poland to becoming a skincare expert in the US. She discusses the challenges of living between two countries and the impact it had on her sense of identity. Ninka emphasizes the importance of embracing one's uniqueness and making bold choices in life. She also talks about her passion for dance and the arts, as well as her struggles with acne and the role skincare played in her life. Ninka shares her journey of becoming an aesthetician and the impact of positive role models. Asha...2025-04-161h 01Meet BridgetEp. 124 Meet Debra Strougo, Founder Row House + Fitizens Holdings, Advisor and InvestorIn this episode of Meet Bridget, hosts Keshiia Rosenberg and Asha Gabriel welcome Debra Strougo, a multi-brand founder and expert in the health and wellness space. Debra shares her journey from growing up in New York City to becoming a powerhouse in the fitness industry, including her experiences with confidence, community, and the launch of her niche fitness brand, Row House. The conversation explores themes of adaptability, personal growth, and the importance of community in fitness. In this conversation, Debra Strougo discusses her journey in the fitness industry, highlighting the challenges faced by young brands...2025-04-091h 03Meet BridgetEp. 123 MEET BRIDGET! What is Meet Bridget about? Asha & Keshiia give you the scoop on the MB mission.New here? This quick episode covers all you need to know about the Meet Bridget podcast’s history and mission! Sit down with co-hosts Asha and Keshiia as they explain the passion and purpose behind the Meet Bridget podcast as a way to help women of all ages connect to opportunities through stories of the formative and vulnerable teen years. The Meet Bridget podcast is a relatable library of career and life path options. As you listen to each woman’s story, we’ll ask the important questions about their REAL teen experiences. Sift through our lib...2025-04-0213 minMeet BridgetEp. 122 Meet Rebecca Raoof, Cosmetic Dermatology FNPIn this episode of Meet Bridget, host Kessia Rosenberg welcomes Rebecca Raoof, a family nurse practitioner specializing in dermatology. The conversation explores Rebecca's journey from her childhood in Calabasas to her professional achievements, highlighting the impact of her immigrant parents, the significance of family dynamics, and the lasting effects of grief from losing her mother at a young age. The discussion also touches on the importance of support systems in motherhood and the influence of ancestry on personal growth. In this conversation, Rebecca shares her journey through trauma, grief, and self-discovery, emphasizing the importance of support systems...2025-03-261h 19Meet BridgetEp. 121 Meet Catherine Paige Lowe, Founder of The Scout GuideCatherine Lowe, the magazine owner and editor at the Scout Guide, Newport Beach, shares her story of growing up in Newport Beach and her journey to becoming a TSG owner and editor. She talks about her childhood on Balboa Island, her mom's successful business in infant bedding and accessories, and the dynamics of her relationship with her sister. Catherine discusses her strengths in communication and people-pleasing, and how they have influenced her career in highlighting and empowering local businesses. Catherine discusses her experience in school and how her relationships with teachers impacted her performance. She shares her...2025-03-191h 18Meet BridgetEp. 112 Navigating Life's Highs and Lows with ConfidenceIt’s Asha and Keshiia here — coming to you with a special partner episode to take you behind the scenes of our journey. From launching our new website and evergreen course to navigating personal challenges, we’re sharing it all! Join us for a heartfelt conversation about how we balance career, family, and personal growth. We’re diving into the tough moments and the powerful lessons we learned along the way. It’s an episode packed with raw insights and a powerful reminder that no matter how stormy things get, you have everything you need to navigate through. 2024-07-101h 06Meet BridgetEp. 106 Meet Stephanie Gabriel, Mom and Breast Cancer SurvivorToday, I’m absolutely thrilled to introduce you to an extraordinary woman who has truly impacted my life — my sister-in-law, Stephanie Gabriel. Hailing from Southern California, Stephanie built a dynamic career in advertising and marketing within the sports industry. But she eventually pursued her ultimate dream job and most important role in her life: being a stay-at-home mom to her three children. Stephanie is a proud mother of nine-year-old twins - a boy and a girl - and a six-year-old son. Her love for motherhood shines brightly in every aspect of her life. However, her world...2024-05-291h 22Meet BridgetEp. 103 Meet Jessica Gabriel, Hairdresser & Founder/Owner of The Balcony Salon CDMToday, we couldn't be more thrilled to introduce our special guest, Jessica Gabriel, Asha’s sister-in-law! Jessica is a seasoned hairstylist of 18 years and founder/owner of The Balcony Salon in Corona Del Mar. Jessica honed her craft as a Tony and Guy stylist and now has six talented stylists working under her wing at her own salon. She has established herself as a leader in the industry while also being the doting mother of the most adorable one-year-old in the world. Throughout the years, we have been consistently impressed by Jessica's unwavering dedication and he...2024-05-081h 13Meet BridgetEp. 101 Meet Joanna Garel, Actress, Artist, & Gallery OwnerToday, we have an extra special guest joining us. Joanna Garel, affectionately known as Auntie Jo to Keshiia, is an actress, a mother, a director, a producer, an artist, and now the founder and owner of Garel Fine Art in Manhattan Beach, California. She got an early start as a teen mom before going on to find success as a model and actress in Toronto and then Hollywood, where her career took off in many directions. Joanna has always found time to nurture her creative spirit despite her bustling career and family life. She has d...2024-04-241h 08Meet BridgetEp. 84 Meet Sarah DeAnna, Author of ‘Supermodel YOU’In the fast-paced world of modeling, where beauty often takes the spotlight, it's not every day that we get a chance to hear the stories behind those striking faces on the runway. Today, we are thrilled to introduce you to longtime friend and colleague, Sarah DeAnna, whose journey in the fashion industry transcends mere aesthetics. Sarah and Asha crossed paths about 15 years ago, both fresh faces in a world that often prizes youth and perfection above all else. Back then, Sarah was a shining example of not just a successful model, but a true professional. She wasn't...2023-09-201h 07
Meet BridgetEp. 83 Meet Daniella Monet, Actress and Entrepreneur (REVISIT)Today on the show, Asha and Keshiia welcome the talented Daniella Monet. Daniella is an actress, singer, television personality, entrepreneur, and mom of two beautiful babies. She's best known for her roles in Nickelodeon hit shows Victorious and Zoe 101. In this episode, Daniella gets very real and delves into her childhood and teen years when her acting career started. She transports us to her wins and fails as a teenager, her experience being a 2-time mom; she also shares her least favorite workout moves, the story of how she became vegan, and so much more! Asha and...2023-09-131h 14Meet BridgetEp. 81 I'm Having a Hard Time, with ConfidenceToday's episode isn't going to be your usual self-help guide, complete with step-by-step solutions and historical anecdotes. Nope, this is far from that! Today, Asha is throwing open the door to vulnerability and inviting you to join her in real time as she navigates through some struggles. Right now, Asha finds herself in a new and tough spot, one that's testing her limits in ways she never expected. So she will talk to you about a current struggle that's close to her heart. It involves advocating for someone dear to her, a situation that demands a different...2023-08-3014 minMeet BridgetEp. 80 The Role of Fear in ConfidenceHow can you create confidence while also having fears? In today’s episode of Meet Bridget, we dive into human emotions, fears, and phobias. Some fears are rational, born out of survival instincts, while others stem from the mysterious depths of our psyche. We embark on a journey that delves into the web of fears, anxieties, and phobias, guided by personal experiences that invite us to question the nature of these intense emotions. Through personal anecdotes, psychological insights, and a sprinkle of scientific understanding, we aim to shed light on the question that lingers in th...2023-08-231h 02Meet BridgetEp. 79 Creating Confidence through Food and ExerciseIn previous discussions, we went deep into topics like body image, eating disorders, and the intricate journey of motherhood. These conversations shed light on the challenges many of us face and the importance of fostering a healthy relationship with ourselves. Today, we're embarking on a different but interconnected journey: an exploration of habits and routines that, when approached with balance, have the potential to radiate a profoundly positive influence across all aspects of our lives. The flip side of the coin is a closer look at the practices that can contribute to a lifestyle brimming with confidence...2023-08-161h 18Meet BridgetEp. 78 Meet Whitney Barr, Physical Trainer, Mom, and Business Owner/Founder of FitByWhitToday we have the immense pleasure of introducing you to someone truly extraordinary – the amazing Whitney Barr! She is a force to be reckoned with, a beacon of perseverance and resilience that shines brightly in a world that often throws challenges our way. Whitney is not just a personal trainer but a storyteller and motivator extraordinaire. Her journey from corporate America to becoming an entrepreneur showcases her unyielding determination to follow her dreams. Through hard work and dedication, she rose to become one of the top 200 elite coaches in the network marketing company Bodi, formerly known as Bea...2023-08-091h 35Meet BridgetEp. 77 Meet Carey Lowe, Artist and Founder of The Idea EmporiumStep into a world where imagination knows no bounds, where creativity weaves intricate tales, and where events become unforgettable journeys. Today, we are thrilled to introduce you to a true wizard and artist, a visionary whose talent and passion breathe life into every moment she touches. Meet Carrie Lowe, the artist and founder of The Idea Emporium, a remarkable full-service event branding, detail, and stationery company. A self-described free spirit, Carrie's work regularly graces the pages of esteemed publications like Martha Stewart Weddings. She is a firm believer in the power of fine details, and her mission...2023-08-021h 32Meet BridgetEp. 76 Meet Jackie Combs, Family Law AttorneyToday, we are absolutely thrilled to introduce our incredible guest, Jacqueline Combs Barry. Jackie is a former corporate counsel for both private and publicly traded companies, bringing a wealth of legal knowledge to our conversation. Throughout her career, Jackie has provided expert advice to her clients on a wide range of legal issues, including corporate contracts, mergers and acquisitions, due diligence and integration, financial and insurance matters, regulatory compliance, and business risk assessment. However, her journey has taken an interesting turn, and these days, she exclusively practices family law. Drawing upon her prior experiences as...2023-07-191h 03Meet BridgetEp. 75 Meet Alixandria Capparelli, Founder of Hairy Little ThingsToday, I am incredibly excited to introduce you to the talented entrepreneur and brow artist, Alixandria Capparelli. Known affectionately as Alix, she is the founder of the renowned Hairy Little Things Salon, which has established itself as the go-to destination for all things brows in West Hollywood, Newport Beach, and Costa Mesa. At Hairy Little Things, they are committed to bidding farewell to the thin, overdrawn brows of the past and instead embrace the era of fluffy, healthy, and perfectly shaped brows. With a burning passion for her craft, Alixandria has amassed over 11 years of experience as a...2023-07-121h 00Meet BridgetEp. 74 Mental Health Pt 2In today's episode, we continue our discussion on mental health, delving into the questions and concerns shared by our amazing listeners. Last week, in Part 1 of our series, we explored the stigmatization and definitions surrounding mental health. We touched upon various societal issues, including the impact of the pandemic and the post-pandemic mindset. We also shared personal anecdotes as parents, daughters, and partners. This week, we're shifting gear. We wanted to hear directly from our audience, learn about their unique mental health journeys, and address the questions and topics that they find most relevant. We believe that...2023-07-0557 minMeet BridgetEp. 73 Mental Health Pt. 1Today, we embark on a discussion that is both crucial and timely: mental health. While the topic has gained significant attention in recent times, it can still be a complex and ambiguous subject. With this in mind, we will dedicate some time to defining key terms and exploring different areas of mental health. We aim to provide meaningful insights, share personal stories, and offer practical resources that can make a difference in the lives of those affected by mental health challenges. Let's begin our exploration of mental health, shedding light on its intricacies...2023-06-281h 02Meet BridgetEp. 72 Meet Alexa Phelece, Model, Advocate, Non-Profit FounderIn a world that often sets unrealistic beauty standards, Alexa Phelece has fearlessly challenged the status quo within the modeling and entertainment industry. She is a model, business owner, and philanthropist who is on a remarkable mission to spread self-love and body positivity. Through her remarkable journey, she has become a shining example of how one person can make a difference. Her dedication to empowering individuals of all shapes, sizes, colors, and backgrounds is truly inspiring. Not only is Alexa an incredible force of nature on the inside, but her outer beauty is equally mesmerizing...2023-06-2155 minMeet BridgetEp. 71 Meet Chelsea Moore Shannon, CEO, and Jenni Olivero, COO, Co-Founders of BOXFOX, Inc.Today, we have an exciting treat for you, a double guest interview! We are delighted to introduce the remarkable female co-founders of BOXFOX, a personalized, curated gift box company. Meet Chelsea Moore Shannon, the CEO, and Jenni Olivero, the COO. Chelsea and Jenni embarked on their entrepreneurial journey in 2014, alongside their friend and third co-founder, Sabena Suri. Their mission was clear: to foster stronger relationships through personal gifts, empowered by user-friendly experiences. Nearly eight years since its inception, BOXFOX's e-commerce site allows customers to choose expertly curated options or build the perfect gift box for any occasion...2023-06-141h 28Meet BridgetEp. 70 Meet Rayni Williams, Real Estate Power Broker of Williams & Williams, Co-Founder of The Beverly Hills EstatesWe have the honor of introducing the esteemed queen of Beverly Hills real estate herself, Rayni Romito Williams. With a specialization in high-end properties, Rayni has built an extraordinary track record, boasting over 12.5 billion dollars in total career sales. Accompanied by her partner and husband, Brandon Williams, Rayni has become a force to be reckoned with in the industry. Yes, you read that right - billion. Her clientele reads like a who's who of the entertainment industry, with the likes of Jennifer Lopez, Angelina Jolie, and Dr. Dre among her satisfied clients. In today’s ep...2023-06-071h 21Meet BridgetEp. 69 Meet Dr. Mae Hughes, Pelvic Floor Physical TherapistOur bodies are intricately designed to grow and give birth to babies. However, this transformative experience does not have to mean sacrificing our own bodies. Pelvic floor issues during pregnancy and postpartum are entirely treatable, and with the right care, women can regain the strength and control needed to engage in all types of physical activities, including running and jumping. Unfortunately, pelvic floor physical therapy is often overlooked in standard care in the United States. Our guest today is determined to change that by advocating for its inclusion, as she wants women everywhere to rediscover...2023-05-311h 20Meet BridgetEp. 68 Motherhood Pt. 2There are a myriad of emotions and challenges that accompany motherhood. Whether you're a soon-to-be mom, a new mother adjusting to this beautiful chaos, or a seasoned parent looking for relatable experiences, this episode is for you. We believe that by sharing our stories and experiences, we can foster a sense of community, support, and understanding, empowering each other to embrace the journey of motherhood with confidence and grace. Last week, in Part 1 of our conversation on motherhood, we left off by talking about finding balance as a mom. We will continue with this topic a...2023-05-241h 06Meet BridgetEp. 67 Motherhood Pt. 1There are a lot of miracles that have to happen for life to enter this world, to make it through this process, and for the mother to survive that whole process too. A lot of miracles have to happen. As we all know, motherhood has become such a large part of both of our lives. We've got Mother's Day coming up to date. Why not honor our experiences and the mothers we love in our lives? As friends, we have gone into every sector of motherhood from the down and dirty to the beautiful and...2023-05-171h 06Meet BridgetEp. 66 Meet Anna Rooke, Co-Founder of AkashaEating with gratitude can bring us so many benefits, not only to our bodies but also to our souls. Today our guest is Anna Rooke. She is the Co-Founder of Akasha Superfood. She has a BA in Psychology from UCLA and a minor in food studies. She earned her certificate in implant-based nutrition from Cornell University and received her yoga teacher training abroad. She's a foodie, a world traveler, a yogi, and a Capricorn, and she's on a mission to foster connection through earth-conscious eating. In this episode, we're going to dive into...2023-05-1059 minMeet BridgetEp. 65 Meet Irene Liu, CEO/Co-Founder of ChiyoFood can be a joyful and adventurous part of your motherhood journey. Today's guest is Irene Liu, CEO and Co-Founder of Chiyo, a food delivery service focused on Eastern food therapy and nutritional science. For each stage of motherhood, Chiyo was created to help mothers feel their best as they step into the magical chapter of life that is motherhood. Chiyo embraces the power of nutrition and does the research, meal design, and delivery. Growing up in a Taiwanese household, Irene learned early on that food can be medicinal. And she spent her years prior...2023-05-031h 01Meet BridgetEp. 64 Body Image Pt 2Last week, you guys heard Part 1 of our conversation on body image. This conversation was long, windy, and fun! So we split this episode into two parts so you don’t get cut off on this heartfelt conversation on body image and our personal body image journeys. We wanted to continue talking about this topic through the lens of pop culture and social media. There was so much more to discuss and there are many different portrayals of body image relevant to this subject. We hope you enjoy Part 2! Disclaimer: We will be cand...2023-04-2641 minMeet BridgetEp. 63 Body Image Pt 1Meet Bridget is back for our first one-on-one episode of the season. We thought we'd kick it off with a discussion on body image since we both recently had a baby. We felt inspired to dedicate this episode to the journey of how we relate to our bodies over time. Today, we're going through what body image is and the topics all around it. People are always talking about what other people look like, especially women. There's just such a crazy fixation on the changes in women's bodies. So we thought, why not talk about it with ou...2023-04-191h 05Meet BridgetEp. 62 Meet Adi Guajardo, Experienced News ReporterTRIGGER WARNING: This episode openly discusses themes and situations of suicide and suicidal ideation, and some people might find it disturbing and/or not suitable for children of young ages. If you or someone you know is suicidal, please, contact your physician, go to your local ER, or call the suicide prevention hotline in your country. Adi is an Experienced News Reporter with a demonstrated history of working in the broadcast media industry. According to her LinkedIn, she’s skilled in photography, event management, editing, public speaking, and journalism. According to real life, she’s this a...2023-04-1259 minMeet BridgetEp. 61 Meet Annie Bosko, Singer and Songwriter“I think you just do your best and then put it out and then let the magic and the universe, and God do what it's supposed to do with it.” - Annie Bosko We are excited to kick off season three with our incredible guest, singer-songwriter, and performer Annie Bosko. Annie's known for her old California sound and has toured the country opening for acts such as Dirk Bentley, Blake Shelton, Martina McBride, Winona Judd, Big and Rich, Josh Turner, and more. She has shared the stage performing with Adele, Darius Rucker, Andrea Belli, and Josh G...2023-04-051h 00Meet BridgetMeet Alexandra Nikolajev, Leading Global Content and Partnerships at PinterestAuthenticity is becoming more and more important in today’s world, online and offline. People are looking for something credible and real, which is why authentic brands are generally more successful on social media. Alexandra Nikolajev is a digital marketing and pop culture enthusiast with over a decade of experience in the tech industry working at companies like Google, Amazon, and now Pinterest. In this episode, she inspires us with her life experience, how she managed to multitask from a young age, and the lessons and learnings she had from being a content creator. She also discusses ho...2022-10-121h 14Meet BridgetMeet Jenn Chen, Luxury Real Estate AgentEven when you're performing at the top of your game, you're still considering what the next goal is going to be. How do I progress further now that I've arrived at this point? Jenn Chen is living proof that anyone can switch their roles and still succeed. She started as a Montessori teacher, then became an ice cream shop owner, and then shifted to being a real estate agent. In this episode, Jennifer Chen shares her experiences and lessons learned from being described as the family's "black sheep" to becoming a successful real estate agent...2022-10-0558 minMeet BridgetBridgetymology - GenuineTo remain genuine is to remain true to oneself and one’s original nature. Working with teen girls and young adults for so many years has taught us that making an impact is highly dependent on how information is communicated, so we make a concerted effort to come from a place of authenticity, experience, and transparency. In order to build that impact, our strategy has always been to be true to who we are and what we stand for in the face of doubts about our legitimacy. In this episode, Keshiia will break do...2022-09-2809 minMeet BridgetMeet Katie Wee, Dancer and Film/Television ActressTRIGGER WARNING: This episode openly discusses themes and situations of sexual abuse, child abuse, and other scenarios that may be triggering and/or not suitable for children of young ages. Please listen at your own discretion and refer to our show notes for resources. “Sometimes you just get a clear yes or no or a gut feeling. If your gut tells you something is off, that is your deeper source of wisdom that you're gonna be using for the rest of your life.” - Katie Wee In 2017, Katie Wee came forward to the police about sexu...2022-09-211h 11Meet BridgetBridgetymology - DisciplineToday, I am coming to you as a parent of a toddler and a newborn, who quite honestly really doesn’t have it all together! In a storm of Google searches on how to get my toddler to stop throwing things for fun, I’ve explored several theories of DISCIPLINE. Prior to having kids, my main relationship with the word discipline was through the concept of self-discipline. Self-discipline with health and fitness, self-discipline to earn academic degrees, and self-discipline to keep working away at something (like creating this podcast) until it became a reality. But now th...2022-09-1408 minMeet BridgetRelationships with Asha & Keshiia Of Meet BridgetRomantic relationships share some of the things we discussed in episode 51 with friendships, but there are some new and different challenges. Asha and Keshiia share their experiences with relationships and some tips for building strong relationships. In this episode, we’ll cover it all, from dating to breakups, plus how to spot red flag behavior that points to an unhealthy relationship dynamic, including grooming and gaslighting. Head over to meetbridget.com for full show notes.2022-08-311h 23Meet BridgetBridgetymology - ConnectionBased on the definition of the steadfastness of its etymology over time, it might be really easy to assume that the idea of connection or connecting is a fairly simple one. However, a quick Google search brings up hundreds of millions of hits. But upon further research, the original intention of the word shows that just because we're seemingly connected at any given point in time, true connection requires linking two entities. Binding them together through the cultivation of a relationship, we can work on cultivating and maintaining these relationships. In today’s episode, Keshiia is...2022-08-2414 minMeet BridgetMeet Gacia Tachejian, Owner of Laidrey Coffee RoastersSo you've focused your life on a single career route. You realize that you won't find fulfillment in that endeavor as you get older. Or perhaps you just feel like doing something different from what you were studying in school. If this is the case for you, I'm sure you can identify with this week’s guest on Meet Bridget. Gacia Tachejian is a self-made, first-generation American who chose a different path from what she went to school for. She holds a Bachelor's degree in psychology from UCLA and a Master's in science, social work/social enterprise ad...2022-08-171h 16Meet BridgetBridgetymology - AestheticIf you haven’t heard an influencer talk about what is or isn’t their aesthetic, you might just be living under a rock. I even hear people say that a piece of furniture or pair of shoes is “so my aesthetic!” all the time. In today’s episode, Asha is breaking down the word AESTHETIC! Head over to meetbridget.com for complete show notes.2022-08-1011 minMeet BridgetBoundaries & Relationships with Asha & Keshiia Of Meet Bridget Have you ever had to end a friendship?Setting boundaries is one way of creating strong, long-lasting friendships. Without them, our friends might make us feel disrespected, uneasy, or violated. If these emotions are suppressed, resentment will eventually develop, which could result in arguments, blow-ups, or even the end of the friendship.In this episode, we will talk about how fundamental communication is in a relationship and whether you need to redirect those relationships or set some boundaries to avoid resentment. Head over to meetbridget.com for full show notes. 2022-08-0351 minMeet BridgetBridgetymology - ManifestThese days, we hear a lot about manifestation and about how the art of “manifesting” can literally transform thoughts into being. You may have heard of the law of attraction or perhaps read the book The Secret, both of which validate the power of “thinking things into existence”. And while the idea at first pass may seem mystical, manifestation itself is more concrete and palpable than one might be led to believe. Curious? In this episode, we will also talk about two competing mindsets, fixed mindset, and growth mindset, as explained by Dr. Carol Dweck. We will also go...2022-07-2714 minMeet BridgetMeet Polina Chebotereva, Venture CapitalistLeaving everything behind, Polina and her family had to escape their home country Russia, to run away from uncertainty. However, settling into a new country was not easy, and it brought them many challenges. Polina Chebotareva is an innovative pioneer with a comprehensive background in business, economics, strategic opportunity investments, and venture capital transactions. Utilizing her career as her platform, Polina is passionate about empowering women in business and female entrepreneurs. In this episode, Polina shares how life’s setbacks taught her to thrive in a foreign land. And how dreams are possible with the rig...2022-07-2053 minMeet BridgetBridgetymology - ChampionWe are a culture fascinated by winners– those who come out on top and can fight to prove it. These days, we also have plenty of important causes and platforms that need championing. Whether a champion is rising through elite levels of a sport or fighting to promote a cause they believe in, they capture our attention on a grand scale. Today Asha is breaking down the word “CHAMPION”. Join us today as we dive into another Bridgetymology episode and look deeper into the word CHAMPION. [Head over to meetbridget.com to find all the...2022-07-1311 minMeet BridgetMeet Janica DeGuzman Copywriter & Social Media / Content DeveloperGrowing up, Janica was very shy. She was raised by Filipino-American and Christian parents who were loving yet protective of her. But as Janica grew older, she was able to slowly overcome her shyness and bloomed into a woman of confidence. In this episode, Janica shares how she found her calling through copywriting. Along her journey, she tells the story of how her upbringing influenced her as a person, and how she overcame her weakness and used it as a strength to face challenges. Head over to meetbridget.com for full show notes.2022-07-061h 10Meet BridgetBridgetymology - IntentionThere aren’t any major fluctuations in definition over time, in fact, the meaning of the intention has remained relatively stable over time, maintaining it’s description of a purpose or meaning. Today, Keshiia is going to break down the word INTENTION Here at Bridget, we're huge fans of expanding our vocabulary and becoming better communicators. That is why today, Keshiia breaks down the word ‘intention’. [Head over to meetbridget.com to find all the resources and links mentioned in this episode!]2022-06-0112 minMeet BridgetMeet Vanessa Bourne, Founder of BOXHAUS and Ekam Yoga & PilatesWhat do you love doing? For eight years, Vanessa had a successful career in the real estate business, but despite her success, she felt like something was missing. By asking herself what she loved doing, Vanessa found her passion. Vanessa Bourne has been in the business of offering health and wellness services in the form of fun and energetic connections for over 15 years in the Orange County community, where she lives with her 6-year-old son, Kingston. Early rooted in Yoga and Pilates she opened her first Lagree Method studio using the Megaformer, called P...2022-05-251h 16Meet BridgetBridgetymology - JeansLet’s lighten things up a bit and talk about something fun - JEANS! Yes, jeans. And I’m not talking about genetics genes, I’m talking pants. You can’t really think about fashion without jeans. Jeans have been a huge part of growing up. From kids to teenagers to adulthood, there’s a style of jeans that fits every criteria. And throughout time, it has continued to evolve to fit every generation’s style. Today, I decided that we should not only feel free to wear the pants, but understand where they came from, and sound very clever at a p...2022-05-1808 minMeet BridgetMeet Bettina Bogar, Hungarian Born Photographer, Creative Producer, and Gifted StorytellerInspired by her mother’s film cameras, Bettina fell in love with photography at the age of 9. Born in Hungary, she relocated to Canada and is now living in sunny California — pursuing her passion for learning all she can about the world and reflecting beauty back to its people. Along her journey, she’s learned that great commercial photography is all about providing striking images that capture a brand’s essence. As a commercial photographer, with a background in art direction & high-end creative production Bettina does it shoots, produces, and art directs content for client...2022-05-111h 06Meet BridgetBridgetymology - AwkwardPeople at every age in every stage experience embarrassing moments, too long lulls in conversation, strange reactions, fits of inappropriately loud laughter … and usually when these things happen, we have that brief reflection immediately after… The one word that floats to the top of our minds is ummmm AWKWARD?! We have been so trained to associate the word awkward with that very specific uncomfortable feeling. IT’s a word you’ve surely heard and used hundreds if not thousands of times. But when was the last time you actually reviewed the definition of awkward? Here at Bridget, we're huge fans of ex...2022-05-0407 minMeet BridgetMeet Rubina Dyan, Artist & SupermodelRubina has always been creative as a child. She would draw in the four corners of her room and just be in her own world. And as she grew up, art has become a constant in her life. Then an opportunity to become a model came her way too. Rubina Dyan was born in Yerevan, Armenia, and raised in Barcelona, Spain. She is a self-taught artist who found her passion for art at a very early age. She developed her craft over the years as she moved from Barcelona to Los Angeles, and later to New York C...2022-04-2759 minMeet BridgetBridgetymology - RitualWhat comes to mind when you hear the word Ritual? Ritual is often defined as something that is characteristic of a rite, practice or observation, particularly of a religion. But how else can we use it? Let’s go ahead and look deeper to better understand this word. Today, Keshiia is going to break down the word RITUAL Here at Bridget, we're huge fans of expanding our vocabulary and becoming better communicators. That is why today, Keshiia breaks down the word ‘ritual’. [Head over to meetbridget.com to find all the resources and lin...2022-04-2013 minMeet BridgetEp. 39 Meet Christine Bullock, Entrepreneur, Health Expert, World Renowned Celebrity Fitness Guru & Host Of The KISS (Keep It Simple Sexy) PodcastGrowing up, Christine has always been active and drawn to physical expressions. She started as a ballerina then moved on to sports. Later, she discovered art and studying the body as her passion. Christine Bullock is an entrepreneur, health expert, world renowned celebrity fitness guru, mom and host of the KISS podcast. Christine is an incredible force of nature with many accolades and accomplishments under her personal and professional belt. She's the creator of multiple fitness and nutrition programs including Evolution 20 and Super Shred. And in recent years, Christine has taken Total Body Wellness a step further and created...2022-04-131h 14Meet BridgetBridgetymology: RadicalNowadays, when the younger generation says RAD or RADICAL, it means cool or excellent. But looking at the etymology and definition of it shows different meanings with different definitions. That’s why today, let’s look deeper into the word RADICAL. Here at Bridget, we're huge fans of expanding our vocabulary and becoming better communicators. That is why today, Asha breaks down the word ‘radical’. [Head over to meetbridget.com to find all the resources and links mentioned in this episode!]2022-04-0612 minMeet BridgetMeet Tasha Nicholson, Engagement Manager at Adobe’s Digital Strategy GroupWhat makes a good leader? For Tasha, leadership is all about practicing empathy, learning to listen, and staying true to yourself… Tasha Nicholson has always been creative, empathetic, and a good listener as a child. Qualities she was able to carry on in adulthood and especially in her career. With her natural qualities, creativity, and authenticity, she is now the Engagement Manager at Adobe. Where she helps her team solve challenges creatively through a process called design thinking. In this episode, Tasha shares with us how her qualities defined her as a person and a leader. How failures taught her...2022-03-301h 08Meet BridgetBridgetymology - AppreciateAPPRECIATE is a word synonymous with being thankful and grateful. A word widely used and brings in so much positivity in someone’s life. And while this means being thankful because you value something or someone. The other meaning of ‘appreciate’ also has to do with value, value that is equivalent to a number. And to understand the word ‘appreciate’ better, let me go deeper into its origin and let’s learn something new. Here at Bridget, we're huge fans of expanding our vocabulary and becoming better communicators. That is why today, Asha breaks down the word ‘ap...2022-03-2309 minMeet BridgetMeet Crista Klayman, Bookings Director at The Industry Model ManagementCompassion, Respect, Kindness. These are exactly what our world needs today. And Crista is a living example of what that person looks like. Crista Klayman is a critically acclaimed Runway agent of all time. Crista has over 30 years of experience and has worked with all the big names in fashion and design like Chanel, Gucci, Oscar De La Renta to name a few. But being an expert in her field is not the only thing that makes her shine, what sets her apart is her compassion, respect for others, and the kindness she has within her. In this episode, Crista...2022-03-161h 10Meet BridgetBridgetymology - DecisionEveryday we make decisions in life. They could be small or big decisions, but either way they still affect your future. Today, I am breaking down the word DECISION. A simple word, but with great impact. When we use the word decision, it is thus typically used to describe matters of high importance– especially matters that will have lasting consequences. Another use of decision, you’ve also likely heard in reference to the particular end or judgment of a legal or official argument. Let’s look more into the word, and find out its definition and etym...2022-03-0909 minMeet BridgetQ & A with Asha & Keshiia Of Meet BridgetOur episode today is taking a different route than usual. On our last episode of Season 1, we brought in one of our listeners, Jessica, and we’ve decided to incorporate more of our listeners this season. In this episode, we let our listeners ask the questions. From topics about the podcast, tips on being a young woman, our lives, experiences, and anything you want to ask, we’ll answer. We promise to be authentic and give our best advice with every question. Let’s dive in! Head over to meetbridget.com for full show notes.2022-03-021h 19Meet BridgetBridgetymology: IntuitionWhat comes to mind when you hear the word INTUITION? It’s those feelings that point us in a direction, most often when we’re at the crux of determining right from wrong, or meeting at a junction of indecisiveness. It’s the tingling, nagging, proverbial angel on our shoulder whispering, “Do this”, “Think this”... We each have that GUT instinct, those butterflies in our stomach telling us when something just is or isn’t right. Perhaps it’s the sudden wave of nausea you feel just before a big presentation, or the nervousness that settles in your bell...2022-02-2316 minMeet BridgetMeet Anne Claessen, Entrepreneur, Digital Nomad, And Meet Bridget's Podcast ManagerNormally, we always have a plan for our future. The house we want to live in, the person we’d like to spend forever with, and the career we’ve been dreaming of as kids. But sometimes life has something else planned for us, and for Anne, that’s exactly what happened. Anne Claessen is an entrepreneur and digital nomad. She is the founder of the Podcast Babes and Digital Nomad Stories Podcast in 2018. She finished her law degree and MBA, but she had no idea what she wanted to do for work. Until she learned about podcast...2022-02-1657 minMeet BridgetMeet Jessika Wallace, Anime Enthusiast, Budding Entrepreneur & Meet Bridget ListenerWe’re on to the thirtieth and final episode of the first season! Meet Bridget is all about the young woman, helping her to feel confident, and be connected to other women. And to make it different, fun, and special, we have invited a listener to the show, Jessika Wallace. Jessika is everything Bridget represents. A confident young woman, anime lover, budding entrepreneur, a dreamer, and an empowered woman. She is also an avid listener of the Meet Bridget podcast. In this episode, Jessika takes us on a journey of how she braved moving from a...2021-09-291h 32Meet BridgetBridgetymology - DisruptionWhen you hear the word DISRUPTION, you probably think of something distracting, unpleasant, a disturbance. It leads us to prepare for words with negative connotations… But as we are so keenly aware, words aren’t always what they seem. In this episode, you'll hear about the historical origin of the word, how it is defined, and how a word that usually has a negative connotation, can be used in a positive light. Here at Bridget, we're huge fans of expanding our vocabulary and becoming better communicators. That is why today, Keshiia breaks down the...2021-09-2210 minMeet BridgetMeet Donatella Azygous, Tattoo Artist, Designer & EntrepreneurBorn Diana Carolina Muñoz, a first-generation, American-born, full-blooded Colombian, Donatella Azygous is a phenomenal multi-talented tattoo artist, designer, and entrepreneur. Los Angeles born and bred, she brings an elegant and genuine perspective to the art form. She’s brought her talent and unique skill set to the tattoo industry since 2009. Her mastery in single-needle and excelling in detailed fine line work has brought her to working at the internationally renowned Shamrock Social club on the world famous Sunset Strip in West Hollywood, CA. Donatella pushes the boundaries of what one can do with a need...2021-09-151h 04Meet BridgetBridgetymology - HumorWho doesn’t love Humor? I’m sure most of us do! Humor livens up a moment, lowers the stress level, and according to research, it can actually improve a person’s physical immune system. Here at Bridget, we're huge fans of expanding our vocabulary and becoming better communicators. That is why today, Asha breaks down the word ‘humor’. Head over to meetbridget.com to find all the resources and links mentioned in this episode!2021-09-0808 minMeet BridgetMeet Jesse Golden, CEO Of The Golden SecretsJesse Golden is a devoted Mother, Holistic Health Practitioner, Hatha yoga teacher, model, founder & CEO of the gorgeous skin and body care line, The Golden Secrets. The Golden Secrets uses 100% natural, plant based, non-gmo, sustainable, fair-trade ingredients Jesse is also the author of The Golden Secrets To Optimal Health, a guide in inner and outer wellness, which you will want to literally inhale once you’ve seen what a shining example of health she is. Through many life challenges, including continuing to thrive with the debilitating disease, Rheumatoid Arthritis, she has harnessed many alternative, natural mod...2021-09-011h 14Meet BridgetBridgetymology - IntegrityThe word INTEGRITY is a virtuous term that considers honesty, conviction, and moral standards. In this episode, you'll hear about the historical origin of the word, how it is defined, and how it’s definition grew over time to include the various meanings of the word. Here at Bridget, we're huge fans of expanding our vocabulary and becoming better communicators. That is why today, Keshiia breaks down the word ‘integrity’. Head over to meetbridget.com to find all the resources and links mentioned in this episode!2021-08-2512 minMeet BridgetMeet Marrin Costello, Jewelry Designer, Business Woman & Brand ArchitectMarrin’s love of jewelry began at the age of seven. With her bead kit and creativity, she has come a long way, building and designing her own jewelry brand. Today’s episode is not just about dreams coming to life, but it’s also about finding the beauty in adversities. What started out as struggles in high school, pushed her to focus on academics and skills. And with her creativity and entrepreneurial spirit, all of these paved the way to where she is now. For me, there’s wins and lessons, no...2021-08-181h 10Meet BridgetBridgetymology - OpportunityThe word OPPORTUNITY is a very favorable word. It is closely related to the word chance. A chance to do something that can lead to success. In this episode, you'll hear about the historical origin of the word, how it is defined, and how it’s definition grew over time to include the various meanings of the word. Here at Bridget, we're huge fans of expanding our vocabulary and becoming better communicators. That is why today, Asha breaks down the word 'opportunity'. Head over to meetbridget.com to fin...2021-08-1110 minMeet BridgetMeet Nicole Di Rocco, Fashion Designer & Fashion Biz MentorToday on the show, Meet Bridget welcomes a fashion industry legend. Nicole established her bikini brand Nicolita in 2003, a brand inspired from her Cuban roots. She is also a successful entrepreneur, who just launched mentorship services through Fashion Biz Mentor, and hosts a podcast called FastTrack Your Fashion Brand. Growing up on American soil, Nicole knew she was different. She wanted to blend in, but she also wanted to be in touch with her Cuban roots. Finally she decided to embrace her individuality, which led her to be the successful business woman she...2021-08-041h 11Meet BridgetBridgetymology - ConvictionHow did the word conviction come to simultaneously describe the state of your beliefs in AND the finding of guilt in a court of law? Throughout this episode, you'll hear about the historical origin of the word, how it is defined, and how it’s definition grew over time to include the various meanings of the word. Here at Bridget, we're huge fans of expanding our vocabulary and becoming better communicators. That is why today, Keshiia breaks down the word Conviction. Head over to meetbridget.com to find all the resources and li...2021-07-2809 minMeet BridgetBridgetymology - CareerToday’s word is one we use all the time, but if I asked five of you to define it for me, you’d likely all give me different answers… Today’s WORD is a centerpiece of most of our lives, so we thought it important to get to the root of it. Today we are talking CAREER. Here at Bridget, we're huge fans of expanding our vocabulary and becoming better communicators. That is why today, Asha breaks down the word ‘career’. Throughout this episode, you'll hear about the historical origin of the word, how it is defined...2021-07-1406 minMeet BridgetBridgetymology - EmpathyWhat is the difference between empathy and sympathy? What does it mean to be an empath? Can you develop empathy? Here at Bridget, we believe that deeply understanding the fundamental meaning of the words we use is one of the best ways to become a deliberate, powerful communicator. In the spirit of thinking deeply and intentionally about the way we communicate, Keshiia will reflect on this word that defines a part of her character that, like confidence, she seeks to actively exercise every single day. EMPATHY. Head over to me...2021-06-3013 minMeet BridgetMeet Kristin Hopkins, Lawyer & Bachelor Contestant"Life was just a different life after that point. I think I'm just a person that kind of rolls with the punches" Growing from a very large family and with inevitable changes, one has to be resilient. Today on the show, Asha and Keshiia welcome the dynamo, an open book, an advocate, and an overwhelmingly kind and humble human being, Kristin Hopkins. She was most recently a contestant on Season 25 of The Bachelor, featuring the first Black Bachelor. In this interview, Kristin gives a glimpse of her childhood, her close relationships with the family, struggles dur...2021-06-231h 03Meet BridgetBridgetymology - PassionPASSION. What is Passion to you? How deeply does this word resonate? Here at Bridget, we believe that deeply understanding the fundamental meaning of the words we use is one of the best ways to become a deliberate, powerful communicator. That’s why today, Asha is breaking down one of the most popular words in our vernacular-- in fact it is in the top 1% of words searched on Merriam Webster. The word is PASSION. Head over to meetbridget.com for full show notes.2021-06-1608 minMeet BridgetBridgetymology - ResilienceRESILIENCE. What comes to mind when you hear this word? You may think of flexibility, toughness, or simply adaptability. But, did you know the early use of the word resilience and how it evolved? Here at Bridget, we're huge fans of expanding our vocabulary and becoming better communicators. That is why today, Keshiia breaks down the word Resilience. Throughout this episode, you'll hear Keshiia talk about the historical origin of the word and how this is defined according to the Merriam-Webster dictionary, how it’s definition grew over time to include the various meaning of the...2021-06-0212 minMeet BridgetMeet Keshiia Rosenberg, COO of BridgetWelcome to another very special episode of the Meet Bridget podcast! Today, Asha interviews Bridget COO, Keshiia Rosenberg. Aside from her role at Bridget, First-generation American, Keshiia is the director of nursing for a private concierge health care company based in Los Angeles, California. She is also a freelance creative writer and poet and is here today to share her story in a candid conversation where she opens her heart to all of us. But in addition to being a great professional and artist, Keshiia is just an all-around great woman. This episode gets...2021-05-261h 20Meet BridgetBridgetymology - CalibrateWhat is the first thing that comes to your mind when you hear the word calibrate? Do you think of something engineering-related? Or do you think of something related to quality or level of ability? In today's episode, Asha tells us all about the word Calibrate. She delves into the roots, uses, and different concepts of the word. Throughout this episode, you'll hear Asha talk about two opposed and very distant definitions of the word calibrate, examples of how a scientific calibration would take place, and how you can apply this concept to your...2021-05-1909 minMeet BridgetMeet Asha Gabriel, CEO of BridgetWelcome to this episode of Meet Bridget! In today's super exciting episode, we hear Keshiia interview our founder Asha Gabriel. Asha was born in Omaha, Nebraska to a loving family formed by an immigrant Indian mother and an American father. She has been an economic researcher, an international model, a stockbroker, and Alo Yoga’s first Global Community Manager. This multi-talented woman has a USC MBA, and is currently a luxury real estate agent in Newport Beach, CA. Along the way, she married her soul mate, beat thyroid cancer, and is a thyroid health advocate, an...2021-05-141h 01Meet BridgetBridgetymology - CommunityWhen you think of the word community, you probably think of a physical place. Your work, your neighborhood, your school. But, did you know the early use of the word community had a dissimilar meaning? Here at Bridget, we're huge fans of expanding our vocabulary and becoming better communicators. That is why today, Keshiia breaks down the word community. Community stems from the Latin prefixes con- (which means "together") and the word munis (which has to do with performing services). Throughout this episode, you'll hear Keshiia talk about the 5 major types of comm...2021-05-0512 minMeet BridgetMeet Daniella MonetToday on the show, Asha and Keshiia welcome the talented Daniella Monet. Daniella is an actress, singer, television personality, entrepreneur, and mom of two beautiful babies. She's best known for her roles in Nickelodeon hit shows Victorious and Zoe 101. In this episode, Daniella gets very real and delves into her childhood and teen years when her acting career started. She transports us to her wins and fails as a teenager, her experience being a 2-time mom; she also shares her least favorite workout moves, the story of how she became vegan, and so much more!2021-04-281h 14Meet BridgetBridgetymology - TalentWhat is the first thing that comes to your mind when you hear the word talent? Is it a natural skill or aptitude? Is it something only a few people possess? In today's bridgetymology episode, Asha breaks down the meaning and use this colloquial word has had throughout history. Talent comes from the Greek word, 'talanton'. A unit of weight that determines the value of different things. Throughout this episode, you'll hear Asha dissect its roots, including its Greek origin, how the biblical parable of the talent has influenced its meaning, how other famous people...2021-04-2111 minMeet BridgetMeet Melissa HaloossimToday's guest is Melissa Haloosim, founder of the celebrity facial spa Skin Thesis in West Hollywood, California. She is also a board-certified nurse practitioner, a mom, and an amazing human being. In today's episode, Melissa joins Asha and Keshiia to share the inspiring story of how she became the successful business owner she is today. Melissa is a fantastic storyteller! Throughout this episode, you'll hear talk about her atypical childhood and how it shaped the relentless woman she is today. Our hosts and guest also discuss the importance of discerning the facade that social media...2021-04-141h 11Meet BridgetBridgetymology - NormalWhat does it mean to be normal? How did we come up with what is considered normal? and why is what is normal to one person abnormal to another? We use this word every day. It is "normal". However, when it first entered our vocabulary in the 17th century, it was only used by mathematicians and later adapted to the fields of anatomical and physiological science. Nowadays it is regularly interchanged with the word "ideal" as something intangibly imposed by our society, something that allows us to fit the standards. In today's episode, Ke...2021-04-0715 minMeet BridgetMeet Rachel PallyIn today's episode, Asha and Keshiia are joined by the incredibly talented fashion designer, Rachel Pally. Rachel is a native Angelino and she is the heart and soul behind her ethically manufactured clothing line The Rachel Pally™. She started her company in 2002, right out of college with the goal of dressing women of all shapes and sizes, and to make them feel beautiful and empowered. Throughout this candid conversation, you'll hear them talk about Rachel's childhood and teenage years, the role motherhood has played in her life, how her lifelong love of dance became her ul...2021-03-311h 09Meet BridgetBridgetymology - ConfidenceWelcome to our first bridgetymology episode! These are our bi-weekly, bite-size solo episodes, where Asha and Keshiia bring you along with them on their journey to become better communicators. Throughout these short yet informative solo casts, you'll hear them break down different words to their original meanings, as well as include compelling stories or studies along the way. In today's episode, you'll hear Asha break down the word confidence. She talks about the different definitions and contexts in which we normally use this word, breaks down the word to its Latin roots...2021-03-2412 minMeet BridgetMeet Asha and KeshiiaIn today’s episode, Asha and Keshiia share what their organization has been about and where they are going moving forward. Bridget is all about building connections among women and girls, connections that feel like bridges - horizontal rather than hierarchical. Today, they break up some of the pillars of Bridget as an organization; things that have developed into their identity, things that they want to include and embrace in every single one of their events and in this podcast. Asha and Keshiia want to know who you are and where you’ve been! Come hang out...2021-03-1229 minMeet BridgetWelcomeWe're so excited that the Meet Bridget podcast is finally here! In this epic first episode, Asha Gabriel and Keshiia Rosenberg give us a warm welcome to the show. They tell us who Bridget is, how this project started, and what we can expect to hear in the next episodes. If you're passionate about building confidence, learning to communicate better, and surrounding yourself with inspiring strong women, then you've come to the right place! Asha and Keshiia want to know who you are and where you’ve been! Come hang out with them on...2021-03-1203 min