Shows
Salon RisingAshe Hornsby Returns: The Brutal Truth About Burnout, Boundaries, and Bouncing BackWhat happens when the worst has already happened?In this powerful follow-up, Ashe Hornsby returns to the Inner Sanctum to deliver the raw, unfiltered truth about what it really takes to survive the unthinkable—and come back stronger.From losing her partner, her business, and almost herself, Ashe shares how she navigated grief, burnout, legal battles, and letting go of the fight. We talk rebuilding from a literal fire, running a business in a shed during Covid, opening (and closing) a café, and learning when it’s time to surrender instead of push.💥 Big less...
2025-04-141h 05
Salon RisingTurning Tragedy into Tenacity: Ashe Hornsby’s Story of Resilience in BusinessIn this episode, we chat with the incredible Ashe Hornsby. She has faced unimaginable loss and emerged stronger. After losing her husband, the face of their successful stonemasonry business, Ashe had to deal with her own grief and support her young family. At the same time, she managed the challenges of a male-dominated industry.Ash talks about resilience and why having the right safeguards, like insurance, matters. She explains how seeking inspiration outside your field can change the game. She shares valuable lessons on patience, strategic thinking, and pushing through tough times.This is a...
2025-03-031h 07
The Seventh House PodcastThe Seventh House 01/06Here is the playlist for the 01/06 episode of the Seventh House. Enjoy!Umphrey's McGee- GurgleThe Radiators- Doctor, DoctorDr. John- Iko IkoThe Meters- Cissy StrutDr. John- Right Place, Right TimeJohn Fred and His Playboy Band- Judy in Disguise (With Glasses)Little Feat- Fat Man in the BathtubTerence Blanchard- Ashe'RPWL- Masters of WarBob Dylan- Father of NightJimi Hendrix- All Along the WatchtowerGenesis- Firth of FifthThe Anchoress- The Art of Losing
2025-01-072h 30
Flawed & FabulousFLAWED & FABULOUS X GOAL GETTERS- limited special offer: free group mentoring with Ashe and special guests for a 66 day challenge.Okay, your time is now!! If you are ready to stop the excuses, self-sabotage, and the stories you told yourself in 2023 of why you couldn't, shouldn't, wouldn't, you are in the RIGHT place. Our 66-day challenge starts on January 23, 2024, and we invite you to join us for FREE. YUP! You read correctly: 66 days of squad support, absolutely free.SIGN UP HERE FOR FREEFollow along on Instagram @goalgetters.au Wait, what is Goal Getters?Goal Getters is not just a challenge; it's your daily support squad. We...
2024-01-2404 minFlawed & FabulousRISE 2.0 - Ashe chats to Nadine Muller about her recent experience at the Rise 2.0 retreat.In this episode, Ashe and special guest Nadine Muller sit down to chat about Ashe's most recent experience at the Rise 2.0 Retreat.The pair deep dive into living a life dedicated to healing, service, transformation, evolution and the concept of pleasure. This is an honest and open review of the retreat and how it impacted Ashe's thinking and feeling. For all the loyal poddy fans, you will remember Ashe's not-so-healing experience at the Self-Love Retreat she attended in Bali (2019). If you missed it you can LISTEN HERE.This retreat was nothing like that...
2023-10-161h 03Flawed & Fabulous38 THINGS - in this solo episode Ashe shares 38 life lessons.As Ashe commemorates her 38th birthday, she shares 38 insightful lessons that encapsulate the essence of her life's journey. From the significance of aligning actions with core values, Ashe shares her blend of personal and universal insights. Her reflections delve into the complexities of relationships, the importance of self-belief, and the enduring impact of loss. Encouraging self-care, emphasizing the value of learning from failures, and championing the idea that every step forward is a step in the right direction, Ashe provides a thoughtful guide for navigating life's journey.00:00 - 00:28 Intro00:29 - 02:45 Ang...
2023-10-0238 minFlawed & FabulousHUMAN DESIGN - Tegan Parkinson a beginners chat on living in alignment with your authority.Today, Ashe sits down with her Akashic and Human Designer reader Tegan Parkinson. They discuss Tegan’s own journey from teaching to coaching and how she supports her clients with an intuitive, individualised, gentle approach to doing the inner work. Ashe also shares her own Human Design chart to showcase how the chart doesn’t lie and how she is using it to heal her fears and connect deeper into her soul purpose and authenticity. You can work with Tegan HERE and don't forget to use your 10% discount at the checkout with the code FABULOUS. EPIS...
2023-09-181h 25Flawed & FabulousJUST THE TWO OF US PART 2 - Brooke Bowyer's single IVF motherhood journeyIn this podcast episode, Ashe sits down with Brooke for a deep dive into her life as a single IVF mum. From the magic of angel cards to her candid reflections on navigating single motherhood through IVF, Brooke's story unfolds in a captivating way. Brooke explores her family dynamics, how she handles both personal and professional aspects, and the unique experiences tied to Father's Day and societal reactions.The episode also touches on her inspiring project, Singles By Choice, and offers insights into romance, frozen embryos, and the intricacies of forties life. A heartfelt...
2023-09-0440 min
WKSK "Farm Friends" -- Pencare Total Office PodcastFarm Friends--Pencare Total Office PodcastTHIS WEEK’S “FARM FRIENDS” PENCARE TOTAL OFFICE PODCAST FEATURES “JACK HORNSBY WITH ASLAN ENTERPRIZES.” THIS WEEK’S SHOW WILL BE POSTED ON WEDNESDAY, (8-30-23) ON WKSK’S WEBSITE, ASHE CHAMBER E-NEWS, SOCIAL MEDIA, AND OTHER PODCAST PORTALS. IF YOU’RE A CHAMBER MEMBER AND WOULD LIKE TO BE FEATURED ON A FUTURE PODCAST, JUST SEND AN EMAIL THROUGH OUR WEBSITE TO GRAHAM CADDELL AND WE’LL GET YOU SCHEDULED.
2023-08-3035 minFlawed & FabulousSOLO EPISODE- Ashe shares a brief rundown of the past two years and what is to come.In today's episode, Ashe reflects about the last 6 years, shares the reason for her hiatus, her present state and what's in store for the future. EPISODE BREAKDOWN:💫Reflection 6 years✨Why I had a break💫Who I was, who I am and who I am becoming✨Power of manifestation💫What is important to me✨What I value💫The shouse - what it feels like to be here✨My relationships💫Personal investmentsIf you would like to show your support for Flawed & Fabulous, please 'subscribe' on Apple Podcasts and 'foll...
2023-08-2121 minFlawed & FabulousSeason 5 Comeback TrailerAshe is thrilled to be back in the studio after being MIA for nearly 2years, WTF. Let's just say life got the best of her and she had to hit pause.Today's trailer includes a heartfelt apology and Ashe's immense gratitude to those who continue to support her. Flawed and Fabulous is making its long-awaited return on August 22nd, and the excitement is real.In this upcoming episode, Ashe will spill the beans on her hiatus and is admitting she still doesn't have it all figured out but is showing up regardless.
2023-08-1405 min
The Light Seekers' LoungeDoing Life and Grief with Humour and Heart, with Ashe HornsbySend us a textAshe Hornsby is a multi-passionate entrepreneur, mother of three boys and she shows up to life with humour and heart. Since the passing of her husband five years ago, Ashe's life has been a wild rollercoaster ride. Turning her pain into purpose, Ashe aims to normalise Grief, Trauma & Loss (G.T.L) through sharing the messy and magical moments of her own healing and helping others on their grief journey feel seen and heard.In this conversation, we discussed:the story of losing Ashe's husband, Brendan 'Horn' HornsbyAshe's recent loss of her mum...
2022-03-151h 04
Flawed & FabulousGIFTMAS DAY 11: WithLoveAshe x Valley EyewearDAY 11🎄🎁On the Eleventh Day of Giftmas @withloveashe x @valleyeyewear gives to you:VALLEY EYEWEAR SUNGLASSES GIFTED TO THE FLAWED AND FABULOUS PODCAST BY THE CREATIVE ICONS FROM VALLEY EYEWEAR.What I love the most is that this international brand is founded by local high school lovers Michael and Tenielle Crawley. Their independent label has built a reputation on pushing the boundaries of fashion eyewear making unique statement high-quality pieces with the aim to empower their customers to express their i...
2021-12-0201 min
Flawed & FabulousGIFTMAS DAY 10: WithLoveAshe gifts LED Light Therapy Face MaskDAY 10🎄🎁On the Tenth Day of Giftmas @withloveashe gives to you:LED Light Therapy Face Mask Let's face it, pardon the pun. I am not getting any younger but preserving my youthful glow is high on the priorities list.This at-home treatment reduces hyperpigmentation, tightens my skin, shrinks my pores and the big win, minimise wrinkles. Who isn’t keen for that?!Head over to Instagram to see how you can enter!BIG LOVE AND MERRY GIFTMAS EVERYBODY...
2021-12-0101 min
Flawed & FabulousGIFTMAS DAY 8: WithLoveAshe x Valiant ActiveDAY 8 🎄🎁On the Eighth Day of Giftmas @withloveashe x @valiantactive give to you: A $250 VALIANT ACTIVE GIFT CARD 🏃🏼♀️🥊🧘🏼♀️Gifted to the Flawed and Fabulous Podcast by Kylie from Valiant Active, this activewear is Australian-owned, Sustainable Luxury. This stylish luxe and sustainable sport-wear brand is constructed from high quality and Eco-friendly fabrics. I am a huge fan of the high necklines and firm fit in all the right places. BUT I cannot go past the oversize tees every damn time. Head over to Instagram to see how you can enter!BIG LOVE AND MERRY GIFTMAS EVER...
2021-12-0101 min
Flawed & FabulousGIFTMAS DAY 9: WithLoveAshe x Mr ConsistentDAY 9 🎄🎁On the Ninth Day of Giftmas @withloveashe x @mr.consistent_ gives to you: THE MR CONSISTENT MARGI MIX GIFTED TO THE FLAWED AND FABULOUS PODCAST BY SHAKED UP TEAM AT MR MR CONSISTENTMARGARITAS RUNNING THROUGH MY VEINS… A crowd fave with my friends, something I always have in my house in case I feel like a cocky and have no fresh citrus in the house. This Margi mixer is the perfect balance of sweet and tart and it's so quick and simple just add your go-to...
2021-11-3001 min
Flawed & FabulousGIFTMAS DAY 7: WithLoveAshe gifts BioceuticalsON THE SEVENTH DAY OF GIFTMAS WITH LOVE ASHE GIVES TO YOU: LIPOSOMAL C AND B12 SPRAYGIFTED TO THE FLAWED AND FABULOUS PODCAST BY ME THIS DYNAMIC HEALTH DUO IS TOO GOOD NOT TO SHARE.I OFTEN GET MESSAGES ABOUT MY ENERGY LEVELS AND HOW I DO ALL THE THINGS. FOR SOMEONE OVER 35 THAT DOESN’T DRINK COFFEE OR ENERGY DRINKS- I THINK I SHOULD SHARE MY SECRETS TO TO MY VITALITY AND WELLBEING.I HAVE ALSO BEEN BATTLING AN...
2021-11-2801 min
Flawed & FabulousGIFTMAS DAY 6: WithLoveAshe x Perfect Drop WinesDAY 6 🎄🎁 On the Sixth Day of Giftmas @withloveashe x @perfectdropwines give to you: The Perfect Drop Pack 🍷🥂Gifted to the Flawed and Fabulous Podcast by Mark Ellis and the rest of the Family at this GC owned brand, this gift is the perfect way to start … and finish, the weekend. Red, White or Rosé, as you all know, I LOVE them all, and this pack includes all three! Hoggies Sauvignon Blanc (Coonawarra) - Clean, fresh citrus and tr...
2021-11-2702 min
Flawed & FabulousGIFTMAS DAY 5: WithLoveAshe x Courtney ManganDAY 5 🎄🎁On the Fifth Day of Giftmas @withloveashe x @courtneymanganco gives to you: Courtney Mangan CO's stationery and productivity essentials 💙📝By far one of my fave purchases for this year, I am literally obsessed with Courtney Mangan Co! Valued at $110, this gift includes: 1 X Master List1 X Daily Focus, 1 X Weekly Focus (greens)1 X The Pop Culture Games Trivia1 X Convo Starters Time to flip the productivity switch my fabulous listeners, lets get organised! Head over to Instagram to see how you ca...
2021-11-2601 min
Flawed & FabulousGIFTMAS DAY 4: WithLoveAshe x LokoaDAY 4 🎄🎁On the Fourth Day of Giftmas @withloveashe x @lokoathelabel give to you:The Tulum top, an absolute summer wardrobe staple 🌼🌸The amazing Brie Shin, my go-to girl for style and comfort, has spoiled our lucky viewers with a 30% discount code, FLAWEDFAB, valid until 3/12/21Do yourself a favour and make sure you're stocked up with these tops in as many colours as possible for the cutest summer looks! Head over to Instagram to find out how to enterGood Luck Darlings!XO Ashe
2021-11-2501 min
Stork'dS2 EP15 - How Do You Define Family? A Special Edition Episode Featuring 13 Season Two GuestsThis special edition episode is a compilation of 13 special guests from Season 2 answering the question, “how do you define family?” This compilation is pulled from informative interviews with a range of everyday friends, family, neighbors, and experts sharing their own journey to define and create a family. This episode features Emily Westerfield, Drunk Aunt Overseas, Carmela, Laney, Jorge, Jenna Guadagni, Caroline, Dara Kurtz, Ambi Kavanagh, Ali Vander Baan, Tom Webb, Kelly Fay and Ashe Hornsby. In this episode: [00:18] Emily Westerfield [00:48] Drunk Aunt Overseas [01:42] Carmela [02:23] Laney [03:49] Jorge [04:08] Jenna Guadagni [05:17] Caroline [06:00] Dara Kurtz [07:14] Ambi Kavanagh [07:25] Ali Vander Baan [08:33] Tom Web...
2021-11-2410 min
Flawed & FabulousGIFTMAS DAY 3: WithLoveAshe x LipDrDAY 3 🎄🎁On the Third day of Giftmas @withloveashe x @lipdr gives to you: The Five-Step Lip Dr System 💋This five-step lip regime exfoliates, treats, moisturises, plumps and conditions lips leaving them feeling pampered and looking plumper, with this incredible needle-free alternative! The amazing Brooke and the team at @lipdr are giving our fabulous listeners 15% off with the code GIFTMAS until the 3rd of December to be used at the checkout. Who doesn’t want kissable lips for underneath the mistletoe this Chrissy?Head over to Instagram to see how you...
2021-11-2402 min
Flawed & FabulousGIFTMAS DAY 2: WithLoveAshe x Bette DazeDAY 2 🎄🎁On the First Day of Giftmas @withloveashe x @bettedaze gives to you:Luxury Linen Kimono RobeNow anyone that knows me well knows that second to a trackie, a luxurious robe is my next go-to must-have item and this gorgeous dusty pink linen kimono robe ticks all my boxes. Whether I am doing my hair and make or freshly showered getting ready for a binge on the couch this robe makes me feel luxe and relaxed.THE LOVELY LEISA...
2021-11-2302 min
Flawed & FabulousGIFTMAS DAY ONE - WithLoveAshe X Village StoresDAY 1 🎄🎁GIFTMAS IS BACK BBY, and we’re starting off with a BANG 💥On the First Day of Giftmas @withloveashe x @villagestores gives to you:Cuba Occasional Chair by @uniqwacollectionsFeeling so grateful and a little bit spoilt, WOW! This statement piece is available in either White or Black (your choice) and is valued at $979.00 😱, OMG. Thank you so much to my beautiful friends Brenden and Jye from @villagestores LYSM 🥰Head on over to Instagram to see how you can enter...
2021-11-2202 minFlawed & FabulousJUST THE TWO OF US - confessions of a solo IVF journey with special guest Brooke BowyerIn today's episode, Ashe chats to one of her besties, Brooke Bowyer. They discuss the highs and lows of life that has thrown her way, including past relationships, careers and her pursuit of happiness, her story of how her fertility clock was ticking and how she decided to do IVF - SOLO.
2021-11-161h 14Flawed & FabulousTHE SNIP- a males perspective on vasectomy with special guest Eden GalllIn today's episode, Ashe chats with her man friend Eden, the pair discuss recent life updates as well as THE SNIP a.k.a Eden’s Vasectomy. A great episode for a male perspective on the procedure and why most men are so hesitant to do it, plus a few belly laughs which is hard not to do when Eden is around.
2021-11-0951 minFlawed & FabulousSELF WORTH- the journey to worthiness with special guest Vanessa HaldaneIn today's episode, Ashe connects with Vanessa Haldane creator of Journey to Worthy. In today's episode, I connect with the inspiring Vanessa Haldane creator of Journey to Worthy a global movement to remind you that you are worthy and it is NEVER too late to reignite your self-worth.
2021-11-0252 min
Flawed & FabulousSAYING GOODBYE- unpacking the passing of Ashe's beautiful Mummy, Lisa.In today's solo episode, Ashe unpacks the years and final weeks leading up to the passing of her beautiful Mummy Lisa. Lisa passed away in Palliative Care on Thursday 26th August 2021.
2021-10-2655 min2021-10-1902 min
Flawed & FabulousTHE LIVE SHOW PT 2FLAWED & FABULOUS ⭐️ THE LIVE SHOW ⭐️
Your hosts Ashe Hornsby and Monique Harding invite you to join us for the Flawed & Fabulous podcast THE LIVE SHOW 💫
2021-08-191h 10
Flawed & FabulousTHE LIVE SHOW PT1FLAWED & FABULOUS ⭐️ THE LIVE SHOW ⭐️
Your hosts Ashe Hornsby and Monique Harding invite you to join us for the Flawed & Fabulous podcast THE LIVE SHOW 💫
2021-08-1256 minFlawed & FabulousASK THE DOCTOR (PT2)- a conversation with women's health expert Dr Jasmine Davis.In this weeks episode ASK THE DOCTOR (part 2 of 2), Ashe welcomes back DR JASMINE DAVIS. Dr Jazzy is a lifelong friend of Ashe's, going back over 20 years. Dr Jasmine is a General Practitioner based in Mackay (QLD) and has a special interest and expertise in Women's Health.Special Announcement: 🎁 GIFTMAS IN JULY🎁Aesthetics Rx is an Australian made cosmeceutical skincare range of advanced, hand-crafted formulations using revolutionary anti-ageing ingredients based on plant cell culture. Their complex blends of high-dose actives are all vegan, cruelty & paraben-free. Our friends over at Aesthetics Rx have very generously donated a skinca...
2021-06-3046 minFlawed & FabulousASK THE DOCTOR (PT1) - a conversation with women's health expert Dr Jasmine DavisIn this weeks episode ASK THE DOCTOR (part 1 of 2), Ashe chats with a very special guest DR JASMINE DAVIS. Dr Jazzy is a lifelong friend of Ashe's, going back over 20 years. Dr Jasmine is a General Practitioner based in Mackay (QLD) and has a special interest and expertise in Women's Health.EPISODE BREAKDOWN👩🏽⚕️Meet Dr Jasmine Davis⭐️ Angel Cards👩🏽⚕️Our Friendship⭐️Periods/Cycles👩🏽⚕️Family Planning⭐️Contraception👩🏽⚕️Routine Health Care⭐️Cervical Screening👩🏽⚕️Mammograms ⭐️Pelvic Floor👩🏽⚕️Final Five If you would like to show your support for Flawed & Fabulous, please 'subscribe' on Apple Podcasts and 'follow' on Spotify xCREDITS:Host: Ashe Hornsby @withloveasheGuest...
2021-06-2346 minFlawed & FabulousFLAWED & FABULOUS "THE LIVE SHOW"FLAWED & FABULOUS ⭐️ THE LIVE SHOW ⭐️You are invited to join Ashe Hornsby and The Flawed & Fabulous Panel for a night of Humour and Heart. Yes, we are having fun on a school night and it will be so worth it. When: Wednesday 21st July 2021Where: Miami Marketta on the Gold CoastTime: 6pm Arrival | 6.30pm StartPrice: $99ppThe Flawed & Fabulous Panel is filled with all your fave guests from past seasons: Brooke Evers, Sophie Bell a.k.a Peppa Hart, Jesselou de la Criox a.k.a Louie Lux...
2021-06-1603 min
Stork'dS2 EP14 - The Special Place With Ashe Hornsby: A Story about Loss, Grief and RebuildingThey were the perfect family of four. Their life was full of love and Ash and her husband were reaching all of their goals. After the unexpected passing of her husband, Ashe was suddenly a young widow and single mom. In this episode, Ashe Hornsby joins Julia, as she shares her interesting tale about loss, growth and family blending. Ashe candidly shares her journey through grief and healing and how losing her husband reshaped her family life, challenged her business, allowed her to grow and find love again. Show notes: https://www.storkdpodcast.com/season2 ...
2021-06-1055 min
Flawed & FabulousLADY THANGS- cycles, womb healing and holistic pelvic care with Alisha Rose KrugerIn this weeks episode we chat with Alisha Rose Kruger, Alisha is a Women’s Embodiment Coach, Menstrual Cycle Educator and Holistic Pelvic Care Practitioner 🩸💫Over the past 6-9 months its no secret I have been on a little journey of my own to discover and understand more about my lady parts and also this newfound burning desire to ditch my over the top masculine energy to tap into my feminine and become more creative, playful and balanced. ⚖️ I came across Alisha feed on Instagram and at first, if I am honest I...
2021-06-091h 14Flawed & FabulousTHE F WORDS- juggling family, fashion and FIFO life with Lauren MurphyIn today's episode, we chat with the lovely Lauren Murphy from The Style Files and discuss all things FIFO Life, Fashion and Family. Lauren opens up about her experiences with anxiety, self-sabotage, and that nasty inner critic that is, unfortunately, something that most of us deal with from time to time. I am so appreciative of Lauren opening up, owning her story, and sharing so candidly about the challenges and triumphs of her family. I think there is a little bit of Lauren in all of us and a very relatable story about how we are all showing up d...
2021-06-021h 11Flawed & FabulousPARENTHOOD- the common challenges parents face raising their Kids with Family Therapist Monique HardingIn this episode, we welcome back to the Flawed and Fabulous Podcast Family Therapist and recurring Special Guest Monique Harding from Ritual Counselling. Today we are discussing all things parenting from child behaviours, labelling kids, juggling personalities, blending families and different parenting styles. One of my favourite takeaways from this episode is when Monique explains this quote: PUNISHMENT= SHAME and DISCIPLINE= TEACHING there are lots more valuable parenting tips throughout the episode. EPISODE BREAKDOWN:✨Angel cards✨Meet Monique✨Our Family Therapy History✨Parenting 'Naughty Kids'✨About Ashe's Family✨Behaviours + Personalities✨Parenting Styles✨Blended Families✨Parenting Conflicts✨B...
2021-05-261h 08Flawed & FabulousTHE ART OF EXPRESSION - using poetry and art to help you feel and heal with Jesselou de la CroixIn today's episode, we welcome Jesselou from @louieluxe to the @flawedandfabulous_podcast. Jesselou gently opens up about her own experiences with grief, trauma, and loss that started at a very young age. She vulnerably shares her own personal battles and how she has chosen to let go of the past and heal herself through meaningful connections, poetry, and art. Breakdown of this episode💭Meet Jesselou🌹Angel cards🖊 Evolution of Louie Luxe💭”Not So Normal” Childhood🌹Teenage Grief, Trauma & Loss🖊Mending a Broken Heart💭Life Changes🌹Personal Growth 🖊Meaningful Connections💭Poetry 🌹The Future🖊The Final 5Support:The Beyond Blue Support S...
2021-05-1957 minFlawed & FabulousLIVE A LIFE YOU LOVE - choosing happiness after heartache with Sophie BellIn today’s episode, Sophie peels back the layers from parts of her life before social media and shares the challenging series of events that played out in her 20’s. 💔When I heard Sophie & Bells story I knew it was one that needed to be shared- it is truly beautiful the bond this family has and hearing Sophie opens up about her appreciation for life and why family, health, happiness, and dreaming big are her top priorities made me love her even more. 💫EPISODE BREAKDOWN🌸 Meet Sophie Bell🦋 Angel Cards🌸 Chi...
2021-05-121h 00Flawed & FabulousLUNA CAPRI- a mother's inspiring parental grief journey with Jessica FeeneyIn today's episode, we welcome Jessica Feeney. Jess is bravely joining the Flawed & Fabulous Podcast to share her inspiring story of Parental Grief, Trauma, and Loss. In December 2020 Jess’s beautiful baby girl Luna Capri was tragically taken from her in a pedestrian-car accident at age 3. Together, we talk about the celebration of life with and without Luna Bear and discuss how Jess is honouring her daughter by choosing to find the light in all of the darkness.EPISODE BREAKDOWN🌈Meet Jessica Feeney✨Angel Cards🌈Who is Luna Capri✨Storytime with Luna's Mumma🌈...
2021-05-051h 11Flawed & FabulousLEAN ON ME - supporting friends through tough times with Chloe Fisher & Ellidy Pullin.In today's episode, Chloe Fisher and Ellidy Pullin share what makes their beautiful friendship so special. We discuss their life long friendship, the ups and downs along the way and have a real chat about their own personal Grief, Trauma & Loss journeys and how their friendship has supported them along the way.EPISODE BREAKDOWN✨Meet Chloe + Ellidy✨Angel Cards✨Friendship History✨Strengths + Weaknesses✨Their Unique Friendship✨Friendship Tips✨Social Media Communities✨Mental Health✨Grief. Trauma. Loss.✨A Heartfelt Message✨Final FiveIf you would like to show your support for Flawed & Fabulous, please 'subscribe' on...
2021-04-281h 03Flawed & FabulousTHE WOO WOO TRAIN- soul remembrance & energy healing with Amy CorkerIn today's episode, Amy Corker from @reach_and_raise joins the @flawedandfabulous_podcast to talk all things WOO WOO. Recently, Ashe had been feeling a little off and wanted to explore holistic healing and visited Amy, twice. After such an interesting and connected experience Ashe could not wait to share Amy with her FF community.EPISODE BREAKDOWN✨Angel cards✨Meet Amy✨What is Soul Remembrance?✨What is Kinesiology?✨The Liquid Crystal Remedies ✨Frequency + Energy Healing✨Healing Children✨Ashe’s Soul Remembrance Experience✨Intuition + Spirituality for Grief, Trauma or Loss #GTL✨Final FiveIf you woul...
2021-04-2152 minFlawed & FabulousSeason 4 TrailerSeason 4 is coming NEXT week! I hope you're excited about this season, as I have so many amazing guests coming. Stay up to date by following me at @withloveashe & @flawedandfabulous_podcast xIf you would like to show your support for Flawed & Fabulous, please 'subscribe' on Apple Podcasts and 'follow' on Spotify xCREDITS:Host: Ashe Hornsby @withloveasheThis podcast is part of The Spin Studio network @thespinstudionetworkExecutive Producer: Courtney Mangan @courtneymanganTechnical Producer: Aaron Butler @aaronbutler_
2021-04-1403 minFlawed & FabulousMid-life check-in and getting back into 'woowoo'In today's episode, Ashe and producer Courts talk about recognising when you are not ok and how important it is to address those feelings so you don't end up having a meltdown. Breakdown of this episode - Angel cards- Life update - Visiting a Spiritual healer and what it meant for Ashe- Reclaiming the 'woo'- Suppressing emotions- How to know if you really are ok or not- Smiling through the pain- Pressure of not wanting to be a burden on anyone- C...
2021-02-171h 01Flawed & FabulousMaking a difficult decision ft. EdenIn today's episode, Ashe sits down with her partner Eden and discusses a recent difficult life decision they had to make for the future of their family. Breakdown of this episode - Angel cards- Life update - Why Ashe wanted to share this story- Ashe was pregnant and how she found out- The decision-making process- Morning sickness, Hyperemesis Gravidarum know as HG- The guilt- The medical process- The aftermath- Mental side- Final 5Support:...
2021-02-1059 minFlawed & FabulousHit the reset button & restore your self-care routineIn today's episode, Ashe shares how recent events in her life made her realise she needed to hit the reset button. So if you are feeling overwhelmed or burnt out, this episode will help give you the tools and permission to focus on your self-care. Breakdown of this episode - Angel cards- Life update - Recognise / admit when you need to reset- Learning to say no without guilt - Signs something needs to change - Evaluate your consumption - Declutter- Create - Commit ...
2021-02-0336 minFlawed & FabulousRelationships and CommunicationIn today's episode, Ashe & Producer Courts talk to one of your favourites Monique Harding from Ritual Counselling. Breakdown of this episode - Angel cards- Relationships and Communication - Social media damaging relationships - Stand out reason couples go to therapy- Are women good listeners?- The 7-year itch- Growing together or growing apart- Men are from Mars, Women are from Venus- Love languages, do you know yours? - Sex chats- Top tips for communicating in a relationship- Final...
2021-01-271h 09Flawed & FabulousPain to Empowerment with Kira LoveIn today's episode, Ashe & Producer Courts talk to the inspirational Kira Love about the pivotal moments in her life, that forced her to face challenges head-on and make changes for the positive. Breakdown of this episode - Update on what's been going on- Introducing Kira Love- Master Chef AU journey- The separation that changed the course of her life- Forgiveness and letting go- to grow- Living a wholesome life- Turning pain into empowerment- Feminine + Masculine energies- Self-awareness- Learning t...
2021-01-2056 minFlawed & FabulousWhy NYD is not the time to start your resolutionsIn today's episode, Ashe & Producer Courts reflect on the crazy year of 2020. They talk about their Christmas plans, New Year resolutions, setting goals for 2021, and what their Christmas wishes are. You will have to listen to find out what exciting things are ahead for 2021. Ashe sends a message of love and positivity to those that can't be with loved ones this Christmas. Whether it be distance or they have left this earth, Christmas is a time of year where we are reminded we won't be together. To bring awareness to this Ashe will be posting something special...
2020-12-1634 minFlawed & FabulousParenting and Perfectionism with Samantha BakerIn today's episode, Ashe & Producer Courts talk to the lovely Samantha Baker from Magnolia Mediclinic. They discuss starting a business with your brother, growing up triplet in a large family, and the heartbreak they faced.Breakdown of this episode - Update on what's been going on- Introducing Sam Baker- Motivation behind starting her business Magnolia Mediclinic- Growing up in the country vs Gold Coast- Being a triplet in a large family- The family tragedy they faced- Wild beauty stories- Is there a...
2020-12-0950 minFlawed & FabulousThe Girl Next Door from making Beats to Babies with Brooke EversIn today's episode, Ashe talks to one of her good friends, well-known DJ, model, entrepreneur, and new mum-to-be Brooke Evers. Episode Breakdown:- Angel cards- Introducing Brooke - How has COVID affected her career/lifestyle/living arrangements- Quarantining, staying on top of your mindset - Navigating marriage - New business ventures @flyfitpack @hardfizz- Pregnancy journey, high and lows- Advice to women - Listening to your body- Final 5Contact Lifeline for support if you are experiencing a personal crisis. You can ca...
2020-12-0256 minFlawed & FabulousBalancing #Mumlife & #Worklife with Hayley KidsonIn today's episode, Ashe & Producer Courts talk to a good friend and owner of Minogue Hairdressing - Hayley Kidson. We discuss her constant motivation for growing within both her business and personal life.Breakdown of this episode - Update on what's been going on- Introducing Hayley Kidson- Career highlights- Family dynamics when owning multiple businesses- Challenges faced when they 'swapped roles' in the household- New York Fashion Week- Creating her online education course- Being a confident boss and business owner- N...
2020-11-2550 minFlawed & FabulousSmashing Goals & Recovering from BurnoutIn today's episode, Ashe & Producer Courts reflect on the exciting things they have been up to over the last few months. You will have to listen to find out what's ahead for season 3.- Flawed and Fabulous now has its own Instagram @flawedandfabulous_podcastIf you would like to show your support for Flawed & Fabulous, please 'subscribe' on Apple Podcasts and 'follow' on Spotify xCREDITS:Host: Ashe Hornsby @withloveasheThis podcast is part of The Spin Studio network @thespinstudionetworkExecutive Producer: Courtney Mangan @courtneymangan
2020-11-1829 minFlawed & FabulousGet Busy via The Spin LifeIn today's episode, Ashe chats to Sam & Courtney Mangan on The Spin Life Podcast and they discuss being thrown in the deep end of business, overcoming adversity, and why Ashe believes insurance is so important.If you would like to show your support for Flawed & Fabulous, please 'subscribe' on Apple Podcasts and 'follow' on Spotify xCREDITS:Host: Ashe Hornsby @withloveasheThis podcast is part of The Spin Studio network @thespinstudionetworkExecutive Producer: Courtney Mangan @courtneymanganTechnical Producer: Aaron Butler @aaronbutler_
2020-08-1243 minFlawed & FabulousCan't Hold Us Down (Recap of our 20 in 20)In today's episode, Ashe & Producer Courts reflect over the last 6 months and recap on the 20 'Resolutions' they set for 2020. It becomes very apparent and clear that COVID really got in the way of some of their goals, however, it also made them realise they ticked off more from their lists than they thought. If you would like to show your support for Flawed & Fabulous, please 'subscribe' on Apple Podcasts and 'follow' on Spotify xCREDITS:Host: Ashe Hornsby @withloveasheThis podcast is part of The Spin Studio network @t...
2020-08-0538 minFlawed & FabulousBetter (How to feel better with Kimberley Welman)In today's episode, Ashe & Producer Courts talk to the lovely Kimberley Welman from @staystrongmummy. Kimberley takes us on her wellness journey of success and finding her purpose in life amongst the chaos of becoming a Mummy to 3 kids in 19 months. Quote of the episode: "I wasn't searching for something or someone.. I was searching for me"Breakdown of this episode - Update on what's been going on- Introducing Kimberley Welman - Finding her purpose in life- Health journey - The pinnacle moment her life changed- Making...
2020-07-2950 minFlawed & FabulousSorry Not Sorry (How to nicely give zero f@#ks)In today's episode, Ashe & Producer Courts talk all things on "How to nicely give zero f@#ks". The girls talk about recognising when it's time to do some mental decluttering and they give you some tips and resources to help you stop caring about the things that don't really matter to you without feeling ashamed or guilty. Breakdown of this episode - Update on what's been going on- When the universe delivers- Recognising it's time for a mental declutter- What changes Ashe is making to start the decluttering process...
2020-07-2247 minFlawed & FabulousLet It GoIn today's episode, Ashe & Producer Courts talk all things “Acceptance and Letting Go". Together, the girls discuss how important it is to live in the present moment, not looking back, and planning for the future. They share important tips and resources on accepting that life doesn't always go to plan no matter what it is. Breakdown of this episode: - The 4 steps of letting go- Importance of talking about your issues- Importance of not holding a grudge- Benefits of journaling - What Ashe learnt from her 'Infamous Retreat' exp...
2020-07-1549 minFlawed & FabulousFamily Affair PT3In today's episode Producer Courts takes the reins when Ashe’s partner Eden joins her on the podcast. In part 3 of 3, Ashe & Eden discuss the challenges they face while blending a family and why it is worth “doing the work” to “make it work”!Breakdown of this episode - How Eden is as a Dad - How Ashe is as a Mum - How important alone time is- Being together in shared spaces - Mixing the kids together - Trialing living together - Learning to love someone else's child - Disci...
2020-06-2444 minFlawed & FabulousFamily Affair PT2Trigger warning - Please note this episode contains discussions of death & grief. In today's episode Producer Courts takes the reins when Ashe’s partner Eden joins her on the podcast. In part 2 of 3, Ashe & Eden discuss the past, present, and future stages of their relationship.Contact Lifeline for support if you are experiencing a personal crisis or have suicidal thoughts. You can call them 24 hours a day, 7 days a week from anywhere in Australia on 13 11 14.Breakdown of this episode - Modern-day Mike & Carol Brady - Ashe & Eden's history - Friends with ben...
2020-06-1745 minFlawed & FabulousFamily Affair PT1Trigger warning - Please note this episode contains discussions of death & grief. In today's episode Producer Courts takes the reins when Ashe’s partner Eden joins her on the podcast. In part 1 of 3 Eden bravely shares his story about the loss of his wife Jess to cervical cancer.Contact Lifeline for support if you are experiencing a personal crisis or have suicidal thoughts. You can call them 24 hours a day, 7 days a week from anywhere in Australia on 13 11 14.To find out more about Cervical Cancer visit https://www.cancer.org.au/about-cancer/types-of-cancer/cervical-cancer.htm...
2020-06-1050 minFlawed & FabulousTry Again (Habits in hard times)In today's episode, Ashe & Producer Courts talk all things “HABITS.” Over the past few years, Ashe has heard a lot, “I don’t know how you do it?’ Together, the girls discuss the difference between good and bad habits and what their go-to resources and tools are to create healthy mindsets and habits. Remember it takes 21 days to create a habit and 90 days to create a lifestyle.
Quote of the episode: “Motivation gets you going discipline keeps you going”
Breakdown of this episode
- The 3 things habits are made up of
- Triggers
- 5 ways to identify a trigger
- We discuss som...
2020-06-0331 min2020-05-2754 min2020-05-2025 minFlawed & FabulousYou Can Do It Too (A Daily Ritual To Change Your Life)What started out as a branding chat, takes a turn down a self-care route.
2020-03-251h 02Flawed & FabulousEmotions: How to own your feels openly & pull yourself out of a rutAshe shares her best tips on taking control of your emotions before they take control of you.
2020-03-1848 minFlawed & FabulousIndependent Women: A Boss Lady Start Up, All Started with a HomebodiiIngrid Bonner, the founder of Homebodii, stops by to discuss being a lady boss!
2020-03-1146 min2020-03-0451 min2020-02-2632 min2020-02-1949 minFlawed & FabulousConfessions PT.2Trigger warning - please note this episode contains discussions of death & grief.
2020-02-1256 minFlawed & FabulousConfessions PT.1Trigger warning - please note this episode contains discussions of death & grief.
2020-02-0548 min2020-01-2944 min2020-01-221h 002020-01-151h 022020-01-0825 minFlawed & FabulousAngels of MineAshe channels her inner 'Spiritial Gangsta' & does a live Angel card reading.
2019-12-1833 min2019-12-1119 minFlawed & FabulousFlawed & Fabulous coming soon!Flawed & Fabulous is your dose of not so ordinary motherhood. At 31, Ashe was a widowed solo mumma juggling 2 boys under 4 and a multimillion dollar business. Now nearly 3 years on, Ashe is baring it all in her journey of tears, tantrums and triumphs.Follow Ashe on Instagram at @withloveashe
2019-12-0300 min