Shows
Virtually Free with Ashlee8 Lessons in 8 Years of BusinessIn this milestone episode, I reflect on 8 years of building a freedom-based business and the biggest lessons I’ve learned along the way. From mindset shifts to sustainable growth strategies, this episode is packed with real talk, hard-earned advice, and encouragement for anyone building a business on their terms.✨ In this episode, we dive into:✔️ Why fear is part of the process and how to move through it anyway ✔️ How staying in your own lane protects your business (and your peace) ✔️ Why discipline matters more than bursts of motivation2025-05-0509 minVirtually Free with AshleeStacey’s Journey to Building a Business with Boundaries, Confidence & ClarityIn this episode of Virtually Free, I’m joined by the amazing Stacey Morthorpe - founder of Virtual Beauty Solutions, social media manager for beauty professionals, and a long-term client inside my coaching programs. Stacey started out as a VA after 16 years in the beauty industry and has since grown a business that supports her lifestyle and personal commitmentsWe dive into the real shifts she made to go from an overwhelmed VA to visible and in-demand (with boundaries, structure and offers that reflect her zone of genius)This is a must-listen if you...2025-04-2831 minVirtually Free with AshleeMaking Decisions Like a Business OwnerWelcome back to Virtually Free! This is Episode 6 and we’re getting real about decision fatigue, second-guessing and stepping into your CEO era.If you’re constantly tweaking Canva templates, avoiding client convos, or saying yes just to “keep the peace,” it’s time to shift.Because being a business owner isn’t about hitting six figures, it’s about how you lead.This episode is your permission slip to stop overthinking and start making confident, aligned decisions that support your long-term vision.🔍 In this episode we dive into:How to know if you’re...2025-04-2108 minVirtually Free with AshleeSetting Boundaries: How to get clients to respect your timeWelcome back to Virtually Free! You’re listening to Episode 5.Last week we talked about business structure - and one key piece we touched on was communication and boundaries. Today, we’re diving deeper.If you’ve ever felt like a full-time help desk, replying to clients at all hours, feeling guilty for logging off, or always available but constantly drained… this episode is for you.Because boundaries don’t just protect your peace — they help you grow.Clients don’t know your expectations unless you clearly set them. And if you’re not lea...2025-04-1409 minVirtually Free with AshleeStructure Equals Scalability: 5 Systems Every VA NeedsIf you’ve been building your VA business on vibes, this episode is your nudge to build something stronger.In this solo episode, I’m breaking down the 5 essential areas of business structure every virtual assistant needs - whether you’re just starting out or fully booked and flustered.Because sustainable growth doesn’t happen by accident. It happens when your business has structure, boundaries, and space to breathe.In this episode we dive into:Why structure is the secret to scaling (and what happens when you skip it)The 5 business systems I help ev...2025-04-0713 minVirtually Free with AshleeThe Pricing Trap: How to Charge More Without Losing ClientsWelcome back to Virtually Free with Ashlee! In this episode, we’re tackling one of the biggest mindset and strategy blocks for virtual assistants and service providers: pricing.If you’ve ever felt stuck charging low rates because you're afraid clients will leave, you're not alone and this episode is going to shift that.I’m breaking down why so many VAs stay underpaid and overworked, and I’ll walk you through exactly how to raise your rates with confidence without scaring off dream clients.In this episode I dive into:2025-04-0110 minVirtually Free with AshleeMy Journey to True Freedom (And How You Can Get There Too)How I built a profitable, flexible business as a VA and coach without hustle or long hours and how you can too.Welcome to the very first episode of Virtually Free with Ashlee! In this solo episode, I’m taking you behind the scenes of how I went from resume writer to virtual assistant to business coach - building a profitable, flexible business that works for me, not the other way around.If you're ready to ditch hustle culture, get clear on your business model, and create more freedom in your day-to-day, this one...2025-03-3114 minVirtually Free with AshleeHow to Find Clients At Any StageStruggling to find clients? This episode breaks down practical strategies for VAs and service providers to attract aligned clients at any stage of business.One of the biggest challenges I see VAs and online service providers face—whether you're just starting out or scaling—is finding consistent, aligned clients. And let's be real—without clients, you don’t have a business.In this solo episode, I’m sharing practical, proven strategies my clients are using right now to book out their services—many of which have nothing to do with Instagram.Whether you're brand new an...2025-03-3114 min
Talking with the Experts#591 Be the Guardian: Secure Your Workplace Today with Ashlee Cervantes-ThomasDid you enjoy the episode? I'd love to hear from you!In this gripping episode of Talking with the Experts, host Rose Davidson chats with Ashlee Cervantes-Thomas, a seasoned security executive and CEO of Guardian Protection Force Inc. Discover how business owners and HR professionals can step into the role of Guardian and implement effective workplace safety strategies—no security experience required!💼 Learn how to: ✔ Write a violence prevention plan✔ Vet and establish security vendors✔ Navigate physical risk mitigation and complianceAshlee breaks down the essential st...2025-03-3127 minVirtually Free with AshleeVirtually Free with AshleeWelcome to Virtually Free with Ashlee. Virtually Free is the go-to podcast for virtual assistants, online service providers, and digital entrepreneurs who want to build profitable, flexible businesses that support their lives—not consume them.Hosted by VA coach and business mentor Ashlee Thomas, each episode is filled with real talk, practical strategies, and mindset shifts to help you scale sustainably, ditch the hustle mentality, and grow with ease.New episodes released weekly. Subscribe wherever you listen to podcasts!Connect with Ashlee:● Instagram: ashleethomas.vacoach ● Website: www.ashleethomas.com.au...2025-03-3002 min
Gracenotes PodcastInterview with Ashlee Gadd“I’m Ashlee—mother of three (12, 9, 5), writer, photographer, and general hype girl for all things creativity. When I’m not writing or vacuuming Cheerios out of the carpet, I love making friends on the Internet, eating cereal for dinner, and rearranging bookshelves. By day, I run Coffee + Crumbs, an online literary magazine for mothers. By night, I moonlight as a writer/author, a (very very part-time) photographer, podcaster, wannabe gardener, and aspiring Fun Mom™️.”Ashlee is the author of Create AnywaysLinks Mentioned* Coffee + Crumbs* Exhale* Making of a MotherF...2025-03-0622 min
The BROWN PARK PodcastBreaking Free From Anorexia: Ashlee ThomasAn important episode for parents of teenagers. Ashlee Thomas was diagnosed with anorexia at 14 and her story is one of strength. In this episode she discusses what led to her diagnosis and how she conquered it and now helps others.See omnystudio.com/listener for privacy information.2025-02-1653 min
Amplifying LeadershipGuardians of Our Business with guest Ashlee ThomasYou have the safety policy and evacuation process out there, but do you have a workplace violence risk plan or policy in place? If not, you should.In this episode Tara has a very important safety conversation with Ashlee Cervantes Thomas, a Chief Executive Officer at Guardian Protection Force Inc. where she is passionate about all things related to Security Solutions, Physical Risk Mitigation and Management.They discuss the importance of awareness of workplace violence, creating risk plans to help be proactive or perhaps mitigate the risks of violence against your workforce or...2025-01-0625 min
Straight Talking LeadershipLeading Guardians of the Community with Ashlee Cervantes ThomasThis week’s episode of Straight Talking Leadership “My Journey” with special guest Ashlee Cervantes Thomas, CEO of Guardian Protection Force and Guardian Secure Solutions.
Learn about Ashlee’s formula that drives her leadership philosophy of do what you’re passionate about and success will come.
Other topics we cover include:
How being street smart impacts your ability to lead effectively
The best leaders are the best observers
Having defined pillars to guide how your team operates
Ongoing training continually raises the performance of your team
Why lead...2024-10-231h 05
Renee SpeaksFortifying Your Business Security with Ashlee Cervantes Thomas | EP 82
Join us as we welcome Ashlee Cervantes Thomas, a seasoned security executive with over 15 years of experience in Security Solutions, Physical Risk Mitigation, and Management. As the CEO of Guardian Protection Force Inc. and Founder of Guardian Secure Solutions LLC, Ashlee has led hundreds of security professionals specializing in Armed Security and Executive Protection. With an MBA from the University of California, Davis, she has built a legacy centered on core values, delivering top-tier security services to communities and customers. Tune in on October 11, 2024, at 1 PM EST to learn how Ashlee's dedication to security and leadership is paving the...2024-10-1144 min
When The Call Hits HomeWhen The Call Hits Home | Episode 12: Navigating Parenting, Social Media, and First Responder FamiliesHosts:
- Dr. Ashlee Gethner DSW, LCSW: Licensed Clinical Professional, child of a police officer
- Jennifer Woosley Saylor LPCC S: Licensed Clinical Professional, child of a police officer
Episode Overview:
In this powerful episode, Jennifer and Ashlee delve deep into the challenges and emotional complexities faced by families of first responders, with a special focus on how pervasive social media impacts parenting and mental health.
Key Highlights:
The Role of Caitlin:
Jennifer credits Caitlin for inspiring deeper, more meaningful conversations based on p...2024-10-0240 min
Frequency Interrupted#192 - Brad Simon
Opening a world-class shooting facility in Shreveport, Louisiana has been Brad Simon’s dream for almost two decades and Red River Range is the realization of that vision. An Army veteran, Brad served as an infantry soldier and as a Blackhawk helicopter, air assault flight-lead and instructor pilot with two deployments in support of Operation Iraqi Freedom. Brad returned home to Shreveport in 2011 with his wife Ashlee, and three sons, Joey, Kelly and Nourse. As an avid outdoorsman, hunter and shooter, Brad hopes Red River Range will offer a place for others to learn and grow their love for th...2024-08-1253 min
Real Work, Real LifeSecuritySend us a textOn this week's episode of Real Work, Real Life, I’m talking with Ashlee Cervantes Thomas, an experienced security professional from Guardian Protection Force in California. Like so many of the fields I’ve spoken with people about, there are so many different paths you can take within security, from the security guards we’re all familiar with in retail stores and offices, to events security to executive or celebrity bodyguards. There is room for all types of people with tons of different schedules available and high demand for services. We cover how to get...2024-07-2443 min
The Lesser Known PodIsland Spirits: Ghost Tales from the Virgin IslandsCome explore the paranormal side of the U.S. Virgin Islands with us!
We’ll discuss the eerie happenings at The Buccaneer Hotel on St. Croix, where restless pirate spirits and a heartbroken lady in white roam.
Next we'll venture over to Bluebeard’s Castle in St. Thomas to uncover the haunted history of Bluebeard and his ghostly wives. Why so many wives?
Then, we’ll hike the haunted trails of the Annaberg Plantation and Cinnamon Bay, where the whispers of the past echo through the ruins. We’ll eve...2024-07-1025 min
Explore Your CoreAshlee ThomasChosing You, Episode 75 on the Explore Your Core Podcast. This epsiode was deep, raw and powerful. It is also flagged with a trigger warning. I was joined by Ashlee Thomas, who with her Mother started a podcast and charity called The Secret Burden and spoke on 60 minutes to share her experience and start the conversation to help with early prevention of eating disorders. We spoke about her journey, how social media and comparison contributed to it and how big of a healing journey that came after she decided she wanted to recover. Like myself, we discovered getting back to...2024-06-3033 min
Wise Wakeful WomenMom, Wife, CEO-How Do You Balance This? with Ashlee Cervantas ThomasAshlee is an inspiring woman who works in the world of private security, who is the CEO of a very successful private security company, is very grounded and sure of herself, and has a light in her that I was so moved by in our meeting. She is passionate about what she does-motherhood, being married to the love of her life, leading a team of individuals who are good at what they do, and providing a service that is top of the line. Besides being a hobby goat farmer on the side, managing date night with her husband weekly, and...2024-02-2535 min
Aid To AssetsFrom Law School to a Multi-State Investor with Ashlee HamiltonGet ready for an informative and inspiring conversation in this week's episode of Aid to Assets with your host, Tiffany Watson. Today, we have Ashlee Hamilton, a lawyer turned multi-state investor!
Ashlee's journey began in law school when she decided to invest in real estate. Today, she owns properties in North Carolina, Chicago, and Houston. Her success in real estate investing is largely due to the strong relationships she has built. She emphasizes the importance of trust and goodwill in these relationships, especially when investing out of state.
Learn...2023-11-231h 14
Burn Fat and Feast podcast#87: How Flexibility Allowed Ashlee to Drop the WeightOn this week's episode, we chat with Burn Fat and Feast client of the month Ashlee Dalton. How many times have you told yourself that now isn't the right time? Listen in as Ashlee says there will never be a right time and how the flexibility of this lifestyle has helped her drop the weight. Check out our website at https://burnfatandfeast.com to find out more about how you can ignite your life and live fully. GRAB ONE OF OUR FREEBIES: Week of Meals (with grocery list and recipes) Ultimate Guide to Intermittent Fasti...2023-11-1417 min
Pridefinder: The Rainbow Road Trip PodcastAshlee - GeelongAshlee (she/her) is a lesbian woman who works as the Community Engagement Manager at Midsumma.In the final episode for this series, Ash discusses what it was like growing up as the daughter of arts practitioners and how this affected her coming out story. She speaks to the process of grieving your future and expectations that is entwined with coming out both for the individual and those receiving it. She also shares a little about her role at Midsumma, her hopes for the future and the ways that she is actively creating more safe spaces to...2023-11-0221 min
The Trans•Parency Podcast ShowWhat Happens When You're the Only Black Trans Woman On the Set?Send us a textWhat happens when you're the only black trans woman on the set of a popular show? Continuing our dialogue, we spotlight numerous black trans creators, actors, and activists like Angelica Ross, Ashlee Marie Preston, Hope Giselle, Sharjah Dahl, Shia Diamond, Ashlee Bree, Madizal Leyva, Raquel Willis, Alexandra Gray, and many others. Connect & Follow▶︎ Shane Ivan Nash TIKTOK | https://www.tiktok.com/@shaneivannash▶︎ Blossom Brown INSTAGRAM | https://www.instagram.com/blossomcbrown/▶︎ Alexander Tries INSTAGRAM | https://www.instagram.com/alexander.tries/Kitcaster Podcast AgencyDid you know that pod...2023-10-1603 min
SundialTime-traveling bees take students on a quest to save the planet in new Arsht musicalAshlee K. Thomas, a local playwright, tells us about her musical The Busy Bees’ Great Adventure playing at the Arsht Center. It's about a group of bees on a quest to learn about the environmental crisis. Public schools worked together to build a whole curriculum around the show2023-10-1249 min
Holistic Health Radio219. Conquering Anorexia and Advocating for Awareness with Ashlee ThomasToday I'm joined by Ashlee Thomas, an eating disorder advocate and the co-founder of The Secret Burden. After surviving Anorexia and publicly sharing her recovery journey, Ashlee co-founded The Secret Burden with her mum in hope to start the conversation, challenge the stigma and create change in the eating disorder space. In today's episode of Holistic Health Radio Ashlee and I discuss: Her own personal journey with developing anorexia and receiving her diagnosis The factors that led to the development of her eating disorder The ups and downs of her recovery journey as she navigated treatment...2023-09-1355 min
dangdangbrotdownload [pdf] Elon Musk: Tesla, SpaceX, and the Quest for a Fantastic Future by Ashlee Vance download [pdf] Elon Musk: Tesla, SpaceX, and the Quest for a Fantastic Future by Ashlee Vance Read Online Elon Musk: Tesla, SpaceX, and the Quest for a Fantastic Future by Ashlee Vance is a great book to read and that's why I recommend reading or downloading ebook Elon Musk: Tesla, SpaceX, and the Quest for a Fantastic Future for free in any format with visit the link button below. **Read Book Here ==> https://jangkrikbossa.blogspot.com/25541028-elon-musk **Download Book Here ==> https://jangkrikbossa.blogspot.com/25541028-elon-musk Book Synopsis : Elon Musk, the entrepreneur and...2023-09-0100 min
dangdangbontodownload [pdf] Elon Musk: Tesla, SpaceX, and the Quest for a Fantastic Future by Ashlee Vance download [pdf] Elon Musk: Tesla, SpaceX, and the Quest for a Fantastic Future by Ashlee Vance Read Online Elon Musk: Tesla, SpaceX, and the Quest for a Fantastic Future by Ashlee Vance is a great book to read and that's why I recommend reading or downloading ebook Elon Musk: Tesla, SpaceX, and the Quest for a Fantastic Future for free in any format with visit the link button below. **Read Book Here ==> https://jangkrikbossa.blogspot.com/25541028-elon-musk **Download Book Here ==> https://jangkrikbossa.blogspot.com/25541028-elon-musk Book Synopsis : Elon Musk, the entrepreneur and...2023-09-0100 min
dangdangguladownload [pdf] Elon Musk: Tesla, SpaceX, and the Quest for a Fantastic Future by Ashlee Vance download [pdf] Elon Musk: Tesla, SpaceX, and the Quest for a Fantastic Future by Ashlee Vance Read Online Elon Musk: Tesla, SpaceX, and the Quest for a Fantastic Future by Ashlee Vance is a great book to read and that's why I recommend reading or downloading ebook Elon Musk: Tesla, SpaceX, and the Quest for a Fantastic Future for free in any format with visit the link button below. **Read Book Here ==> https://jangkrikbossa.blogspot.com/25541028-elon-musk **Download Book Here ==> https://jangkrikbossa.blogspot.com/25541028-elon-musk Book Synopsis : Elon Musk, the entrepreneur and...2023-09-0100 min
The Secret PodcastThe Secret Pressures: Pt2 Interview ExclusiveTRIGGER WARNING - This episode discusses eating disorder related content that some may find triggering, please listen with care.*DO NOT LISTEN IF YOU'RE STILL IN THE MIDST OF ED RECOVERY*60 MINUTES interview exclusive with Ali Langdon and Ashlee Thomas! In this episode we share the first full exclusive interview Ashlee had with 60 minutes Australia when she was 17 years old. Ashlee talks about the pressure of social media and how it encouraged her eating disorder diagnosis. Ashlee shares how her experience with social media influencers encouraged her to restrict and diet at 13 years old. Ashlee d...2023-05-1636 min
Hyper Reality Radio ShowHyper Reality Radio 194 – feat. XLS & Christina AshleeCalifornia DJ Christina Ashlee provides the guest mix for Episode 194!
| The Hyper Reality Radio show airs on the 1st and 3rd Thursday of each month on DI.FM/harddance |
Hour 1 - XLS
01. Tasso - Just This (Original Mix)
02. David Forbes - Hybrid (Extended Mix)
03. Blashear - Red Dagger (Original Mix)
04. RJ Van Xetten - F# Bombs (Extended Mix)
05. Speed DJ - Blizzard (Steve Allen Remix)
06. Michael Milov - Burnout (Extended Uplifting Mix)
07. Thomas Lloyd - Get Up (Extended Mix)
08. Ed Lynam - Glycogen (Extended)
09. Iain M - Frequency (Extended Mix)
10. ID - ID
11. AlexMo - When the Lights Go Down...2023-01-132h 00
REDRUM true crimeEpisode Fifty Six, Thomas, Jennifer and Ashlee Ashlee and Ryan cooperated with the police and when one of the officers asked Ashlee if she knew what they were being pulled over for, Ashlee said (qu) I assume it’s for what you guys are calling the murder.
https://www.buymeacoffee.com/redrumhumans
https://www.mamamia.com.au/ashlee-martinson-tells-her-story/
https://morbidology.com/freedom-behind-bars-the-ashlee-martinson-case/
https://people.com/crime/ashlee-martinson-crime-watch-daily-interview/
https://people.com/crime/ashlee-martinson-horror-blogger-pleads-guilty-to-killing-parents/
...2023-01-0718 min
A Thousand Miles of True Crime30. Bruce Pardo and The Covina Christmas MassacreA scorned divorcee dresses as Santa to down his ex and her family on Christmas eve. We take a deeper look into the 2008 Covina California Christmas massacre that left 9 dead, 3 badly injured and orphaned 13 children. Bruce Pardo has been called the FlameThrowing Santa, The Santa Clause Shooter and the Christmas Slayer but the Ortega family just calls him a monster.
Works Cited
Abdollah, Tami. “A Solitary Man with Murder in His Heart.” Los Angeles Times, 11 July 2009, www.latimes.com/archives/la-xpm-2009-jul-11-me-santa11-story.html. Accessed 7 Dec. 2022.
Moore, Cortney, and Fox Ne...2022-12-131h 03
Sex And Violence With Rebel GirlEp.124 Din ThomasThis week on week on Sex & Violence with Rebel Girl, we talk to an American retired mixed martial artist & UFC veteran turned analyst and commentator. Din “Dinyero” Thomas began his pro career in 1998 & entered the UFC on 2001 with a 12-1 record.He was on The Ultimate Fighter 4: The Comeback and a UFC41 lightweight tournament semifinalist.He ended his career in 2014 when he retired with a 26-9 record. 2015 he became a head coach at ATT(Florida) and in 2020 left ATT to pursue his own MMA gym;He’s now a 3rd degree...2022-12-021h 34
Under The Gloss with Phoebe BurgessAshlee's warning: social media and the pressure for perfectWhen Ashlee Thomas was 13, she went on a health kick using social media. Just a year later, she was diagnosed with anorexia. She was hospitalised for 12 weeks and her heart stopped – twice. A startling new Australian study has shown Ashlee isn’t the only one experiencing mental health problems because of social media. On this episode of Under The Gloss, Ashlee joins Phoebe, and Body and Soul’s Alison Izzo, to share her story. TRIGGER WARNING: this episode may be distressing to some listeners. We will be discussing disordered eating, anorexia and suicidal ideation, so please listen with c...2022-11-0246 min
Inspirational Tales39. Ashlee Thomas - Eating disorder recovery and starting conversations with The Secret BurdenWhen Ashlee was a teenager she was diagnosed with anorexia. Whilst she was in hospital for treatment, her Mum began a Facebook page to update Ashlee’s family and friends on her progress. This Facebook page was the beginning of what is now The Secret Burden, a business starting conversations and making change for those with eating disorders and mental health challenges.
In this interview Ashlee shares a raw and honest account of her time living with anorexia, the support that her parents gave her and the surprising turning point that led her to deciding she wanted to recover. She th...2022-10-1051 min
Inspirational Tales39. Ashlee Thomas - Eating disorder recovery and starting conversations with The Secret BurdenWhen Ashlee was a teenager she was diagnosed with anorexia. Whilst she was in hospital for treatment, her Mum began a Facebook page to update Ashlee’s family and friends on her progress. This Facebook page was the beginning of what is now The Secret Burden, a business starting conversations and making change for those with eating disorders and mental health challenges.
In this interview Ashlee shares a raw and honest account of her time living with anorexia, the support that her parents gave her and the surprising turning point that led her to deciding she wanted to...2022-10-1051 min
Inspirational Tales Podcast39. Ashlee Thomas – Eating disorder recovery and starting conversations with The Secret BurdenApple PodcastsSpotifyGoogle Podcasts Show Notes When Ashlee was a teenager she was diagnosed with anorexia. Whilst she was in hospital for treatment, her Mum began a Facebook page to update Ashlee’s family and friends on her progress. This Facebook page was the beginning of what is now The Secret Burden, a business starting conversations and...
The post 39. Ashlee Thomas – Eating disorder recovery and starting conversations with The Secret Burden first appeared on Inspirational Tales Podcast.2022-10-1000 min
Thereafter057 - Ashlee’ Thomas | On Intersectionality & Getting Comfortable with Being UncomfortableOn today's episode we sit down with friend of the show Ashlee' Thomas for a candid conversation about faith change, intersectionality, and being uncomfortable. Ashlee' was one of the folks we had the pleasure of learning from at our Portland meetup earlier this year and we couldn't wait to have her on the show! You can follow her on Instagram at: https://www.instagram.com/unashamedly_ashlee/
If you enjoyed today's conversation and want to throw a little something Ashlee's way as a thank you (or early wedding gift) you can send her any amount through Venmo...2022-09-201h 30
Financially Speaking ~ Kathy Cook NobleAccount Automation: The New Budgeting System with Ashlee Quinn-HoganFinancially Speaking with Kathy Cook Noble In this episode of Financially Speaking, Ashlee shares a new form of budgeting: account automation. Ashlee discusses her experience with account automation and how this practice can be used to rewire your money mindset. Ashlee Quinn-Hogan was born in the small town of St. Thomas, Ontario. From a young age, she took an interest in business, finance, and investing. Currently, she is an undergraduate student at The University of Western Ontario where she is studying psychology and criminology. In the fall of 2021, Ashlee will be starting her MA in Criminology. Although her specialization falls o...2022-05-2300 min
Financially Speaking~Kathy Cook NobleAccount Automation: The New Budgeting System with Ashlee Quinn-HoganFinancially Speaking with Kathy Cook Noble In this episode of Financially Speaking, Ashlee shares a new form of budgeting: account automation. Ashlee discusses her experience with account automation and how this practice can be used to rewire your money mindset. Ashlee Quinn-Hogan was born in the small town of St. Thomas, Ontario. From a young age, she took an interest in business, finance, and investing. Currently, she is an undergraduate student at The University of Western Ontario where she is studying psychology and criminology. In the fall of 2021, Ashlee will be starting her MA in Criminology. Although her specialization falls o...2022-05-2355 minFinancially Speaking~Kathy Cook NobleAccount Automation: The New Budgeting System with Ashlee Quinn-HoganFinancially Speaking with Kathy Cook Noble In this episode of Financially Speaking, Ashlee shares a new form of budgeting: account automation. Ashlee discusses her experience with account automation and how this practice can be used to rewire your money mindset. Ashlee Quinn-Hogan was born in the small town of St. Thomas, Ontario. From a young age, she took an interest in business, finance, and investing. Currently, she is an undergraduate student at The University of Western Ontario where she is studying psychology and criminology. In the fall of 2021, Ashlee will be starting her MA in Criminology. Although her specialization falls o...2022-05-2355 min
Fiberside ChatInteraction to Satisfaction: Why customer engagement matters now more than everFinding key engagements to develop and strengthen the relationship with your customers is vital to building a successful and reputable business. Host of Fiberside Chat, Tyler Kern, welcomed guests Ashlee Hornbuckle, Marketing Manager at 3-GIS, and Steve Seagraves, Instructional Designer at 3-GIS, to discuss setting customer-centric initiatives. “In this industry, I would say the majority of our customers are in a race to get new fiber built faster and smarter,” Hornbuckle said.3-GIS offers not only software, but also consults with customers to ensure the utmost satisfaction. “Customer engagement at its heart is really about relati...2022-05-1319 minFinancially Speaking ~ Kathy Cook Noble5 Tips for Writing Winning Scholarship Applications ~ Ashlee Quinn-HoganFinancially Speaking with Kathy Cook Noble In this episode of Financially Speaking, Ashlee shares her top 5 tips for writing winning scholarship applications. Ashlee discusses her experience writing scholarship applications, how to write winning applications, and why everyone should apply for scholarships. Ashlee Quinn-Hogan was born in the small town of St. Thomas, Ontario. From a young age, she took an interest in business, finance, and investing. Currently, she is a master’s student at the University of Ontario Institute of Technology where she is studying criminology. Although her specialization falls outside the realm of business and finance, Ashlee is a fir...2022-04-1800 minFinancially Speaking~Kathy Cook Noble5 Tips for Writing Winning Scholarship Applications ~ Ashlee Quinn-HoganFinancially Speaking with Kathy Cook Noble In this episode of Financially Speaking, Ashlee shares her top 5 tips for writing winning scholarship applications. Ashlee discusses her experience writing scholarship applications, how to write winning applications, and why everyone should apply for scholarships. Ashlee Quinn-Hogan was born in the small town of St. Thomas, Ontario. From a young age, she took an interest in business, finance, and investing. Currently, she is a master’s student at the University of Ontario Institute of Technology where she is studying criminology. Although her specialization falls outside the realm of business and finance, Ashlee is a fir...2022-04-1855 minFinancially Speaking~Kathy Cook Noble5 Tips for Writing Winning Scholarship Applications ~ Ashlee Quinn-HoganFinancially Speaking with Kathy Cook Noble In this episode of Financially Speaking, Ashlee shares her top 5 tips for writing winning scholarship applications. Ashlee discusses her experience writing scholarship applications, how to write winning applications, and why everyone should apply for scholarships. Ashlee Quinn-Hogan was born in the small town of St. Thomas, Ontario. From a young age, she took an interest in business, finance, and investing. Currently, she is a master’s student at the University of Ontario Institute of Technology where she is studying criminology. Although her specialization falls outside the realm of business and finance, Ashlee is a fir...2022-04-1855 minFinancially Speaking ~ Kathy Cook NobleTalking Cryptocurrency with Guest Host Ashlee Quinn-HoganFinancially Speaking with Kathy Cook Noble Kathy and guest host Ashlee Quinn-Hogan, talk about the latest investing trend; Cryptocurrency. Is cryptocurrency a fad? How do you buy cryptocurrency? Is it the right investment choice for you? Tune into Financially Speaking with Kathy Cook Noble on the Inspired Choices Network on Monday, March 21st. Ashlee Quinn-Hogan was born in the small town of St. Thomas, Ontario. From a young age, she took an interest in business, finance, and investing. Currently, she is an undergraduate student at The University of Western Ontario where she is studying psychology and criminology. In the fall o...2022-03-2100 minFinancially Speaking~Kathy Cook NobleTalking Cryptocurrency with Guest Host Ashlee Quinn-HoganFinancially Speaking with Kathy Cook Noble Kathy and guest host Ashlee Quinn-Hogan, talk about the latest investing trend; Cryptocurrency. Is cryptocurrency a fad? How do you buy cryptocurrency? Is it the right investment choice for you? Tune into Financially Speaking with Kathy Cook Noble on the Inspired Choices Network on Monday, March 21st. Ashlee Quinn-Hogan was born in the small town of St. Thomas, Ontario. From a young age, she took an interest in business, finance, and investing. Currently, she is an undergraduate student at The University of Western Ontario where she is studying psychology and criminology. In the fall o...2022-03-2155 minFinancially Speaking~Kathy Cook NobleTalking Cryptocurrency with Guest Host Ashlee Quinn-HoganFinancially Speaking with Kathy Cook Noble Kathy and guest host Ashlee Quinn-Hogan, talk about the latest investing trend; Cryptocurrency. Is cryptocurrency a fad? How do you buy cryptocurrency? Is it the right investment choice for you? Tune into Financially Speaking with Kathy Cook Noble on the Inspired Choices Network on Monday, March 21st. Ashlee Quinn-Hogan was born in the small town of St. Thomas, Ontario. From a young age, she took an interest in business, finance, and investing. Currently, she is an undergraduate student at The University of Western Ontario where she is studying psychology and criminology. In the fall o...2022-03-2155 min
The Lucy Wood ShowEP14: How To Rise Up, & Be A Courageous Woman, After Recovering From An Eating Disorder With Ashlee ThomasAshlee joins me in todays episode to discuss all about her journey that she went through to recover from an Eating Disorder, and the freedom that you feel once you come out on the other side. Both Ashlee, and I share our own experiences, and although recovery is a forever ongoing process, it really highlights the importance of having support around you when it comes to being determined to overcome this illness. This is a raw, and real discussion. If anyone feels triggered or wants to talk to someone for help please feel free to reach out to Ashlee...2022-03-2048 min
In The Shed with RyanE22 - Phone a friend with Thomas Davis & Ash Mulimba.E22 - Phone a friend with Thomas Davis & Ashlee Mulimba.
Back in the shed for another great episode with an even better company!
The return of Ashlee Mulimber after the release of his new single Holding gold Ashlee is going to have a crazy year ahead of him and will know doubt to be back in the shed with Tommy for a reunion!
New Guest and good friend "Thomas Davis is a video director based in London, England but works worldwide. Whilst studying his BA Honours degree in Film Practice at London South Ba...2022-02-012h 20Financially Speaking~Kathy Cook Noble10 Things I Learned in 2021 with Ashlee Quinn-HoganFinancially Speaking with Kathy Cook Noble In this episode of Financially Speaking Ashlee looks back on 2021 and reflects on some important lessons she learned. Ashlee discusses some of the challenges that 2021 had to offer and highlights the top ten lessons that she will be carrying with her into 2022. Ashlee Quinn-Hogan was born in the small town of St. Thomas, Ontario. From a young age, she took an interest in business, finance, and investing. Currently, she is an undergraduate student at The University of Western Ontario where she is studying psychology and criminology. In the fall of 2021, Ashlee will be starting h...2022-01-3155 minFinancially Speaking~Kathy Cook Noble10 Things I Learned in 2021 with Ashlee Quinn-HoganFinancially Speaking with Kathy Cook Noble In this episode of Financially Speaking Ashlee looks back on 2021 and reflects on some important lessons she learned. Ashlee discusses some of the challenges that 2021 had to offer and highlights the top ten lessons that she will be carrying with her into 2022. Ashlee Quinn-Hogan was born in the small town of St. Thomas, Ontario. From a young age, she took an interest in business, finance, and investing. Currently, she is an undergraduate student at The University of Western Ontario where she is studying psychology and criminology. In the fall of 2021, Ashlee will be starting h...2022-01-3155 minFinancially Speaking ~ Kathy Cook Noble10 Things I Learned in 2021 with Ashlee Quinn-HoganFinancially Speaking with Kathy Cook Noble In this episode of Financially Speaking Ashlee looks back on 2021 and reflects on some important lessons she learned. Ashlee discusses some of the challenges that 2021 had to offer and highlights the top ten lessons that she will be carrying with her into 2022. Ashlee Quinn-Hogan was born in the small town of St. Thomas, Ontario. From a young age, she took an interest in business, finance, and investing. Currently, she is an undergraduate student at The University of Western Ontario where she is studying psychology and criminology. In the fall of 2021, Ashlee will be starting h...2022-01-3100 minFinancially Speaking~Kathy Cook NobleLet's Transform in 2022 with Ashlee Quinn-HoganFinancially Speaking with Kathy Cook Noble In this episode of Financially Speaking, Ashlee discusses New Year’s resolutions, achieving your goals for the new year, and setting yourself up for success in 2022. Ashlee highlights a few key strategies for setting meaningful goals and discusses her own goals for 2022. Ashlee Quinn-Hogan was born in the small town of St. Thomas, Ontario. From a young age, she took an interest in business, finance, and investing. Currently, she is an undergraduate student at The University of Western Ontario where she is studying psychology and criminology. In the fall of 2021, Ashlee will be starting her...2022-01-1055 minFinancially Speaking~Kathy Cook NobleLet's Transform in 2022 with Ashlee Quinn-HoganFinancially Speaking with Kathy Cook Noble In this episode of Financially Speaking, Ashlee discusses New Year’s resolutions, achieving your goals for the new year, and setting yourself up for success in 2022. Ashlee highlights a few key strategies for setting meaningful goals and discusses her own goals for 2022. Ashlee Quinn-Hogan was born in the small town of St. Thomas, Ontario. From a young age, she took an interest in business, finance, and investing. Currently, she is an undergraduate student at The University of Western Ontario where she is studying psychology and criminology. In the fall of 2021, Ashlee will be starting her...2022-01-1055 minFinancially Speaking ~ Kathy Cook NobleLet’s Transform in 2022 with Ashlee Quinn-HoganFinancially Speaking with Kathy Cook Noble In this episode of Financially Speaking, Ashlee discusses New Year’s resolutions, achieving your goals for the new year, and setting yourself up for success in 2022. Ashlee highlights a few key strategies for setting meaningful goals and discusses her own goals for 2022. Ashlee Quinn-Hogan was born in the small town of St. Thomas, Ontario. From a young age, she took an interest in business, finance, and investing. Currently, she is an undergraduate student at The University of Western Ontario where she is studying psychology and criminology. In the fall of 2021, Ashlee will be starting her...2022-01-1000 minFinancially Speaking~Kathy Cook NobleYour Credit Score and You with Guest Ashlee Quinn-HoganFinancially Speaking with Kathy Cook Noble What is a credit score? Why is it important? What’s the significance of a credit rating? Have you ever asked yourself any of these questions? Or tried explaining credit scores to a young person? This week on Financially Speaking, Kathy and Ashlee break down how a credit score works and discuss the importance of building, and maintaining, a good credit score. Ashlee Quinn-Hogan was born in the small town of St. Thomas, Ontario. From a young age, she took an interest in business, finance, and investing. Currently, she is an undergraduate student at The...2021-11-0955 minFinancially Speaking ~ Kathy Cook NobleYour Credit Score and You with Guest Ashlee Quinn-HoganFinancially Speaking with Kathy Cook Noble What is a credit score? Why is it important? What’s the significance of a credit rating? Have you ever asked yourself any of these questions? Or tried explaining credit scores to a young person? This week on Financially Speaking, Kathy and Ashlee break down how a credit score works and discuss the importance of building, and maintaining, a good credit score. Ashlee Quinn-Hogan was born in the small town of St. Thomas, Ontario. From a young age, she took an interest in business, finance, and investing. Currently, she is an undergraduate student at The...2021-11-0900 minFinancially Speaking~Kathy Cook NobleYour Credit Score and You with Guest Ashlee Quinn-HoganFinancially Speaking with Kathy Cook Noble What is a credit score? Why is it important? What’s the significance of a credit rating? Have you ever asked yourself any of these questions? Or tried explaining credit scores to a young person? This week on Financially Speaking, Kathy and Ashlee break down how a credit score works and discuss the importance of building, and maintaining, a good credit score. Ashlee Quinn-Hogan was born in the small town of St. Thomas, Ontario. From a young age, she took an interest in business, finance, and investing. Currently, she is an undergraduate student at The...2021-11-0955 min
Turgid Tomes: A Tawdry BookclubEpisode 11: Cemetery BoysJoin Dani & I this week as we talk ghosts, brujeria, and pig roasts, in Cemetery Boys by Aiden Thomas.
**CW** This episode contains mentions of Transphobia, Homophobia, Misgendering, Mentions of Dead Parents, Deportation, and Animal Cruelty. Listener Discretion is advised.**
Want to share your thoughts or suggestions?
Send them all to turgidtomespodcast@gmail.com
I look forward to hearing from you!
If you like what you hear and would like to support the podcast...2021-10-201h 09Financially Speaking~Kathy Cook NobleA Family Affair: Family Financial Literacy with Ashlee Quinn-HoganFinancially Speaking with Kathy Cook Noble In this episode, Ashlee addresses parents, talking about the importance of Financial Literacy for the whole family. Ashlee discusses how your financial success and planning affect your children’s understanding of money. And how that impacts their financial future. She touches on how parents can help their children get a head start on investing; managing their money; financing their education; paying off loans; and buying a home. The overall message is - You cannot help your kids succeed financially unless you first help yourself succeed. Ashlee Quinn-Hogan was born in the small town of St...2021-10-1955 minFinancially Speaking ~ Kathy Cook NobleA Family Affair: Family Financial Literacy with Ashlee Quinn-HoganFinancially Speaking with Kathy Cook Noble In this episode, Ashlee addresses parents, talking about the importance of Financial Literacy for the whole family. Ashlee discusses how your financial success and planning affect your children’s understanding of money. And how that impacts their financial future. She touches on how parents can help their children get a head start on investing; managing their money; financing their education; paying off loans; and buying a home. The overall message is - You cannot help your kids succeed financially unless you first help yourself succeed. Ashlee Quinn-Hogan was born in the small town of St...2021-10-1900 minFinancially Speaking~Kathy Cook NobleA Family Affair: Family Financial Literacy with Ashlee Quinn-HoganFinancially Speaking with Kathy Cook Noble In this episode, Ashlee addresses parents, talking about the importance of Financial Literacy for the whole family. Ashlee discusses how your financial success and planning affect your children’s understanding of money. And how that impacts their financial future. She touches on how parents can help their children get a head start on investing; managing their money; financing their education; paying off loans; and buying a home. The overall message is - You cannot help your kids succeed financially unless you first help yourself succeed. Ashlee Quinn-Hogan was born in the small town of St...2021-10-1955 min
IMPOWERED: ED & MH RecoveryThe Secret Burden: Eating Disorder Recovery w/ Ashlee ThomasIn this episode, I interview Ashlee Thomas, an eating disorder survivor and fierce recovery advocate. Together with her Mum, Ash started a mentoring and eating disorder advocacy business, The Secret Burden. TSB starts conversations, challenges stigma and creates change in the world of disordered eating and mental health. Ash’s story is a mighty empowering one, which she delves into in this podcast.
In this episode:
- The dangers of diet culture, the thin ideal, beauty standards and social media
- Eating disorder treatment and recovery
- Ash’s near death expe...2021-10-121h 06
Beyond The Balance SheetThe Ugly Truth with Hugh ThomasIn this episode of Beyond The Balance Sheet by Raffingers, Host, Ashlee Bloom is joined by Hugh Thomas, CEO and Co-Founder of global brand - Ugly Drinks. Alongside his co-founder, Hugh set out to create a drinks product that had authenticity at the heart, and since launching the Ugly Drinks brand in 2016, the 100% natural fruit flavoured sparkling waters have landed shelf space in some of the worlds largest retailers. Hugh believes consumers deserve better from businesses, and in this episode talks to Ashlee about his mission to tackle the ugly truths in the world, including the...2021-08-1638 minFinancially Speaking ~ Kathy Cook NobleGetting A Head Start with Ashlee Quinn-HoganFinancially Speaking with Kathy Cook Noble Introducing Financially Speaking’s new Youth Contributor, Ashlee Quinn-Hogan. A recent University of Western Ontario graduate and avid investor, Ashlee began building her financial portfolio shortly after enrolling in university. As part of the Financially Speaking team, Ashlee will share her experience and knowledge on such topics as investing as a young adult, financing post-secondary, saving money as a student, growing your money to build for your future, financial literacy for students, managing student loans, and many other financial issues which young people are faced with. Join Kathy Cook Noble on Monday at 5 pm on...2021-06-2900 minFinancially Speaking~Kathy Cook NobleGetting A Head Start with Ashlee Quinn-HoganFinancially Speaking with Kathy Cook Noble Introducing Financially Speaking’s new Youth Contributor, Ashlee Quinn-Hogan. A recent University of Western Ontario graduate and avid investor, Ashlee began building her financial portfolio shortly after enrolling in university. As part of the Financially Speaking team, Ashlee will share her experience and knowledge on such topics as investing as a young adult, financing post-secondary, saving money as a student, growing your money to build for your future, financial literacy for students, managing student loans, and many other financial issues which young people are faced with. Join Kathy Cook Noble on Monday at 5 pm on...2021-06-2954 minFinancially Speaking~Kathy Cook NobleGetting A Head Start with Ashlee Quinn-HoganFinancially Speaking with Kathy Cook Noble Introducing Financially Speaking’s new Youth Contributor, Ashlee Quinn-Hogan. A recent University of Western Ontario graduate and avid investor, Ashlee began building her financial portfolio shortly after enrolling in university. As part of the Financially Speaking team, Ashlee will share her experience and knowledge on such topics as investing as a young adult, financing post-secondary, saving money as a student, growing your money to build for your future, financial literacy for students, managing student loans, and many other financial issues which young people are faced with. Join Kathy Cook Noble on Monday at 5 pm on...2021-06-2954 min
Pb Living - A daily book reviewA Book Review - Elon Musk: Tesla, SpaceX, and the Quest for a Fantastic Future by Ashlee VanceElon Musk, the entrepreneur and innovator behind SpaceX, Tesla, and SolarCity, sold one of his internet companies, PayPal, for $1.5 billion. Ashlee Vance captures the full spectacle and arc of the genius's life and work, from his tumultuous upbringing in South Africa and flight to the United States to his dramatic technical innovations and entrepreneurial pursuits. Vance uses Musk's story to explore one of the pressing questions of our age: can the nation of inventors and creators who led the modern world for a century still compete in an age of fierce global competition? He argues that Musk is an...2021-05-0510 minFinancially Speaking~Kathy Cook NobleNever Too Young To Invest In Your Future~ Ashlee Quinn-HoganFinancially Speaking with Kathy Cook Noble On the next episode of Financially Speaking Kathy speaks with University of Western Ontario student and young investor, Ashlee Quinn-Hogan. Ashlee is a firm believer in investing young and educating oneself in the world of finance. The two discuss the value of creating an investment portfolio early in life and the excitement one experiences watching one’s nest egg grow. Ashlee Quinn-Hogan was born in the small town of St. Thomas, Ontario. From a young age, she took an interest in business, finance, and investing. Currently, she is an undergraduate student at The University of...2021-04-2655 minFinancially Speaking~Kathy Cook NobleNever Too Young To Invest In Your Future~ Ashlee Quinn-HoganFinancially Speaking with Kathy Cook Noble On the next episode of Financially Speaking Kathy speaks with University of Western Ontario student and young investor, Ashlee Quinn-Hogan. Ashlee is a firm believer in investing young and educating oneself in the world of finance. The two discuss the value of creating an investment portfolio early in life and the excitement one experiences watching one’s nest egg grow. Ashlee Quinn-Hogan was born in the small town of St. Thomas, Ontario. From a young age, she took an interest in business, finance, and investing. Currently, she is an undergraduate student at The University of...2021-04-2655 min