Shows
Freedom From Fear: A German New Medicine PodcastEp 37 - Decoding UTIs and Period PainIn this raw and revealing episode, our guest Roselle Pastetes shares how unresolved conflicts around territory, trust, and womanhood showed up in her body - through UTIs, painful cycles, and vaginal discharge - and how her eventual divorce brought resolution in more ways than one.We explore the nuances of GNM's bladder mucosa and uterine programs, the limits of perceptual resolution, and how sometimes the body asks us to make real-life changes we’d rather avoid. This is a conversation about honoring your inner knowing, releasing self-blame, and learning when it’s time to let go - not...2025-07-0457 minFreedom From Fear: A German New Medicine PodcastEp 36 - Fitness, Food, and “Prevention” through the GNM LensWhat if your movement routine, wellness goals, and even your favorite smoothie had nothing to do with being “healthy” - and everything to do with perception?In this episode, we talk with Abigail Chambley about how the fitness and wellness world looks radically different when viewed through the GNM lens. We explore the trap of chasing results, the subtle fear baked into the idea of “prevention,” and how even good habits can reinforce chronic conflicts if the underlying beliefs aren’t addressed.We also dive into the messy, layered reality of food freedom, acne resolution, and learni...2025-06-061h 05Freedom From Fear: A German New Medicine PodcastEp 35 - Autism, ADHD, and Down Syndrome Case Studies with Eli AbelaIn this powerful episode, we sit down with Eli Abela to explore how the German New Medicine framework transforms the way we understand and support children with special needs. Eli shares three inspiring case studies of children that she has worked with - autism (with motor and vocal tics), Down Syndrome, and ADHD - and walks us through how utilizing GNM principles (to understand the root cause) alongside biohacking tools has provided clarity, empowerment, and new possibilities for families navigating complex diagnoses. This conversation offers a refreshing, hope-filled perspective on what’s possible when we honor the body's biological in...2025-05-021h 32Freedom From Fear: A German New Medicine PodcastEp 34 - PART 2: Raising Resilient KidsIn this two-part series, we sit down with the insightful and deeply compassionate Courtney Homer - a mother, wife, and truth-seeker dedicated to fostering freedom and attunement in her family and community.In PART 1 (click here to listen if you have not yet already!), Courtney shares her powerful personal journey of resolving epilepsy and KCT, exploring the balance between practical steps and perceptual shifts. We dive into the empowering realization that while we can’t always control external circumstances, we can shift our perception - and that’s where real freedom lies.2025-04-181h 05Freedom From Fear: A German New Medicine PodcastEp 33 - PART 1: Courtney’s Resolution Journey with Epilepsy and KCTIn this two-part series, we sit down with the insightful and deeply compassionate Courtney Homer - a mother, wife, and truth-seeker dedicated to fostering freedom and attunement in her family and community.In PART 1, Courtney shares her powerful personal journey of resolving epilepsy and KCT, exploring the balance between practical steps and perceptual shifts. We dive into the empowering realization that while we can’t always control external circumstances, we can shift our perception - and that’s where real freedom lies.In PART 2, we explore Courtney’s experiences naviga...2025-04-0452 minFreedom From Fear: A German New Medicine PodcastEp 32 - Breast Lump Gone in 2 Weeks!We’re thrilled to sit down with our special guest, Marcy Bowman, as she shares her incredible journey of resolving a glandular breast adaptation through the lens of German New Medicine. Marcy takes us through how she uncovered the underlying conflict behind her breast tumor and the powerful practical action steps to facilitate a perceptual shift that supported her body’s natural healing process. Together, we explore the biological purpose of glandular breast tissue, why these adaptations occur, and how GNM offers a completely different way to understand and approach symptoms. Marcy’s story is an i...2025-03-071h 00Freedom From Fear: A German New Medicine PodcastEp 31 - Separation Conflicts and Topical Steroid WithdrawalIn this episode, we dive deep into separation conflicts - specifically, separation conflicts that affect the epidermis, the outermost layer of the skin. Eczema, dermatitis, and psoriasis are some of the common diagnosis labels associated with this type of conflict! We share some resolution stories and explore the common “push-pull” nature of these conflicts, where the psyche perceives wanting to either draw someone close or push them away. You'll learn how this biological response plays out in symptoms like peeling, cracking, itchy, red, and/or painful skin.
We also tackle a hot topic: topical ster...2025-02-0744 minFreedom From Fear: A German New Medicine PodcastEp 30 - Nervous System Regulation through the Lens of GNM with Dr. Sophie FletcherIn this episode, we’re joined by Dr. Sophie Fletcher, a practitioner whose work blends Germanic New Medicine (GNM), somatic psychology, and nervous system healing to reveal the profound wisdom of the body. We discuss how symptoms can be understood as meaningful responses to life’s events, the connection between GNM and nervous system resiliency, and why your body is never wrong or broken. We also unpack the complex topic of resiliency, and how to understand nervous system “regulation” and “dysregulation” within the GNM framework. Sophie’s compassionate approach is a breath of fresh air and offers a transformative perspective on...2025-01-241h 14Freedom From Fear: A German New Medicine PodcastEp 29 - Ozempic and BeyondIn this episode, we’re taking a deep dive into Ozempic and other external substances through the lens of German New Medicine. We’ll explore how Ozempic “works,” why it might seem effective for some people but not others, and the potential risks and dangers of relying on it (but also potential perceptual benefits).
We also discuss the broader topic of medications, plant medicine, and other extraneous agents from a GNM perspective - helping you understand their role. By the end, you’ll have a clearer framework for making informed decisions about external substances and their i...2025-01-1055 minFreedom From Fear: A German New Medicine PodcastEp 28 - Breaking Free: Questioning Norms and Sharing Truth with YerasimosWhat happens when you dare to challenge the status quo and speak your truth? In this episode, we’re joined by Yerasimos, cohost of the Here for the Truth Podcast, who fearlessly questions societal norms and publicly tackles controversial topics.
We dive into his journey of dismantling germ theory, questioning long-held beliefs (on health and beyond), and navigating relationships when his views don’t align with family and friends. Yerasimos shares how he’s found the courage to use his platform to share his truth and offers advice for those struggling with the fear of speaking out in a wor...2024-12-201h 22Freedom From Fear: A German New Medicine PodcastEp 27 - Muscle Programs Demystified: Smooth vs. StriatedMuscle programs are often misunderstood in GNM, especially when it comes to distinguishing smooth muscle programs from the two types of striated muscle programs. In this episode, we break it all down, diving deep into the biological conflicts underlying each program and clarifying the nuances that set them apart.
To make these concepts practical and relatable, we share plenty of real-life examples, including digestive issues, uterine fibroids, seizures, chronic pain, and more. Whether you’re new to GNM or an experienced practitioner, this episode will help you approach muscle programs with greater confidence and pr...2024-12-0648 minFreedom From Fear: A German New Medicine PodcastEp 26 - Understanding the Seeming Phenomenon of Contagion with Mark Gober (PART 2)So, if it’s not germs or viruses causing disease, and if viruses don’t even exist, then what does explain the seeming phenomenon of contagion? In Part 2 of our series with Mark Gober, we examine "contagion" through the lens of German New Medicine but then we also venture beyond the 5 Biological Laws. We discuss the concept of "energetic contagion" - the idea that what we perceive as spreading illness may actually be a shared experience on a metaphysical level. While we certainly don’t claim to have all the answers, we share our own questioning process, our refusal to sub...2024-11-291h 46Freedom From Fear: A German New Medicine PodcastEp 25 - The Virus Illusion: Dismantling Germ Theory with Mark Gober (PART 1)In this eye-opening episode, we sit down with author Mark Gober to dismantle the long-standing belief in germ theory. We dive deep into the research and evidence behind germ theory and uncover the surprising truth: we actually have no definitive proof that viruses exist as the cause of disease. Prepare to challenge everything you thought you knew about pathogens, as we unpack the scientific, historical, and logical fallacies surrounding germ theory. If you've ever questioned the mainstream narrative on illness, this episode is for you.
*SPECIAL ANNOUNCEMENT*
Please join us January 25-26...2024-11-221h 09Freedom From Fear: A German New Medicine PodcastEp 24 - How to Actually Resolve ConflictsIn this episode, we dive into one of the most challenging aspects of German New Medicine - how to actually resolve conflicts. Join us as we explore both practical and perceptual approaches to conflict resolution, sharing our favorite tips, tricks, and tangible examples to bring these concepts to life. Whether it’s a straightforward, practical solution or a shift in perspective, you’ll find ways to navigate conflicts that feel doable, meaningful, and freeing.
*SPECIAL ANNOUNCEMENT*
Please join us January 25-26 in Austin, TX for PARADIGM SHIFT: A GNM Weekend! This will be a...2024-11-081h 06Freedom From Fear: A German New Medicine PodcastEp 23 - Resolving Conflicts in Motherhood: Practical GNM ApplicationsIn this episode of Freedom From Fear, we’re joined by Ali Hemaidan, founder of a holistic skincare line and a passionate GNM student. Ali shares tangible, real-life examples of how she embodies the GNM paradigm in her own healing journey and family life. From navigating her daughter's separation conflict during breastfeeding weaning, to resolving her own bite and "can't swallow" conflicts, to healing from a scare-fright conflict after her daughter’s accident - Ali’s stories bring GNM concepts to life.
Ali openly discusses her experience with the Kidney Collecting Tubules (KCT) program during her postpartum period, and how lo...2024-10-251h 23Freedom From Fear: A German New Medicine PodcastEp 22 - Navigating GNM Without the Dogma or DramaIn this episode of Freedom From Fear, we dive into what we believe is our most important conversation yet. We explore the challenges and debates within the GNM community, sharing our thoughts on the most useful way to approach learning and using this powerful body of knowledge.
This open discussion addresses the contention and gatekeeping that we have noticed within the GNM community, and we emphasize that we personally do not believe in turning GNM into yet another dogmatic medical system. Instead, we highlight the importance of personal responsibility and individual freedom.
2024-10-1152 minFreedom From Fear: A German New Medicine PodcastEp 21 - Understanding and Reclaiming Your Cervical Health with Qiddist AshéIn this powerful episode, we’re joined by special guest Qiddist Ashé, midwife and women's health educator, to dive deep into cervical adaptations - specifically cervical cancer - and what it means to truly take ownership of your health.
We explore the role of hormonal birth control, understanding the significance of pap smear results, and how to navigate your health choices outside of the industrial gynecological complex. If you’re ready to reclaim your body and health from fear-based systems, this episode is for you!
*SPECIAL ANNOUNCEMENT*
Pleas...2024-09-271h 09Freedom From Fear: A German New Medicine PodcastEp 20 - Parasites: Friend or Foe? 🪱In this episode, we dive into the world of parasites from a German New Medicine perspective!
We’ll explore what causes “parasitic” infections, the role of parasites in the healing process, and why they might not be the villains they’re made out to be.
Plus, we’re sharing our take on parasite cleansing/detoxing, bug bites, and what we like to call “spicy” microbes! Join us for a lively discussion that will challenge the conventional wisdom around these misunderstood critters.
Find us on Instagram:
Ashlee - @alchemywithashlee
Abigail - @ajpuccioni
Our personal websites:
Ashlee -...2024-09-1354 minFreedom From Fear: A German New Medicine PodcastEp 19 - Intro to Constellations with Andi Locke MearsThe topic of constellations is one of the most complex and often misunderstood concepts in German New Medicine.
Understanding constellations can feel overwhelming, but it’s fundamental for understanding the true root cause of mental and behavioral adaptations.
In this introduction to the topic of constellations, we’re joined by GNM/GHk expert Andi Locke Mears to simplify and clarify this complex topic. We'll break down what constellations are, how they manifest, and why they’re essential to understanding mental and behavioral symptoms from a GNM perspective.
Please note that this episode is just the beginning. We have many future...2024-08-301h 18Freedom From Fear: A German New Medicine PodcastEp 18 - Unlocking the Mystery of Weight LossAre you struggling to shed those extra pounds despite doing all the so-called "right things?” In this episode, we dive deep into the various potential root causes of difficulty losing weight from a GNM perspective. We explore the biological programs that could be at play, including the liver parenchyma, pancreas (alpha islet cells), fat tissue, and adrenal cortex programs.
Join us as we unravel the connections between these programs and difficulty losing weight, offering insights that go beyond both conventional and holistic perspectives. Discover how your body’s ancient wisdom might be influencing your weig...2024-08-1651 minFreedom From Fear: A German New Medicine PodcastEp 17 - Unpacking the KCT Program (do you feel like a 🐠 out of water?)In this episode, we welcome special guest Nellie Barnett as we discuss the Kidney Collecting Tubules (KCT) program.
We explore the primal perspective of the KCT conflict, often described as a "fish out of water" or existence conflict.
Additionally, we unpack what can happen when there is an active KCT conflict alongside another program that’s in a repair phase (what we call “the SYNDROME” in GNM).
Nellie shares insights on the biological purpose of the KCT conflict, its different types, and its implications for su...2024-08-021h 50Freedom From Fear: A German New Medicine PodcastEp 16 - Decoding Acne: GNM Insights for Clearer SkinIn this episode, we do a deep dive into the true root cause of acne from the perspective of German New Medicine. Forget everything you thought you knew about acne being caused by hormones or hygiene. Instead, join us as we explore how acne actually comes from a specific biological adaptation. By understanding these connections, you'll gain a new perspective on why your body reacts the way it does and how to address the root cause rather than just treating the symptoms with bandaid fixes.
We'll guide you through some practical steps to downgrade...2024-07-191h 16Freedom From Fear: A German New Medicine PodcastEp 15 - Biological femininity and female-related symptomsIn this enlightening episode, we dive into the profound meaning of biological femininity with our special guest, Natasha Nazerali.
Join us as we explore the intricate connections between psychobiological conflicts and female-related symptoms.
We look at how the female body biologically responds to specific types of conflicts that lead to adaptations of the ovaries, cervix, uterus, and more. We also discuss the root cause of menstrual cycle-related symptoms. Discover how understanding these biological processes can empower women to navigate their health with greater awareness and confidence.
Find us on Instagram:2024-07-051h 52Freedom From Fear: A German New Medicine PodcastEp 14 - GNM is not something you DO to healIn this episode, we address a common misconception in the GNM community. Many people treat German New Medicine as just another remedy or modality to "try" in their quest to eliminate symptoms, often misunderstanding its true essence.
We dive into how to fully grasp and benefit from GNM, revealing how it can be a transformative life paradigm when truly embraced. Don't miss this insightful discussion on maximizing the potential of GNM beyond mere symptom relief.
Find us on Instagram:
Ashlee - @alchemywithashlee
Abigail - @ajpuccioni
Our personal websites:
Ashlee -...2024-06-2155 minFreedom From Fear: A German New Medicine PodcastEp 13 - Teaching and Applying GNM with KidsIn this episode, we welcome Annie Heatly, a former psychotherapist turned full-time homeschooling mother of two. Annie shares her journey of teaching her children to connect with the innate intelligence of their bodies through the wisdom of the 5 Biological Laws. We explore how to introduce German New Medicine (GNM) to kids, apply its principles to help them resolve conflicts, and raise them under a paradigm that is drastically different from the mainstream.
Additionally, Annie provides advice on managing situations when your partner, friends, and family are not supportive of raising kids from a GNM p...2024-06-071h 49Freedom From Fear: A German New Medicine PodcastEp 12 - Are injuries really exceptions in GNM?In this episode, we unpack the topic of injuries from a GNM perspective. Even though injuries are commonly viewed as an exception in GNM, we discuss how they can be both a result of conflict activity and/or a potential source of additional conflicts. We also discuss chronic pain and how some injuries just never seem to heal.
Find us on Instagram:
Ashlee - @alchemywithashlee
Abigail - @ajpuccioni
Our personal websites:
Ashlee - alchemywithashlee.com
Abigail - abigailpuccioni.com
If you would like to submit a question or comment about the podcast, plea2024-05-171h 18Freedom From Fear: A German New Medicine PodcastEp 11 - What to do if you get a scary diagnosis with Dr. Melissa SellJoin us in this enlightening episode as we sit down with Dr. Melissa Sell, a leading expert in German New Medicine, to learn what to do if you receive a scary diagnosis.
We discuss cancer and conventional interventions from a German New Medicine perspective.
Find us on Instagram:
Ashlee - @alchemywithashlee
Abigail - @ajpuccioni
Our personal websites:
Ashlee - alchemywithashlee.com
Abigail - abigailpuccioni.com
Where to connect with Melissa:
Instagram - @drmelissasell
Website - www.drmelissasell.com
If you would like to submit a question or comment about the podcast, please reach out t2024-05-031h 40Freedom From Fear: A German New Medicine PodcastEp 10 - Blame it on the GlyphosateIn this episode we do a deep dive into one of the 3 "exceptions" in GNM - poisoning! Do toxins - such as glyphosate - truly play a role in symptoms/disease? And if so, to what extent? Does "clean living" play a role in disease prevention? Give this episode a listen to hear a German New Medicine perspective on the wide world of toxins.
Find us on Instagram:
Ashlee - @alchemywithashlee
Abigail - @ajpuccioni
Our personal websites:
Ashlee - alchemywithashlee.com
Abigail - abigailpuccioni.com
If you would like to submit a question or comment about the podcast, please reach out 2024-04-1944 minFreedom From Fear: A German New Medicine PodcastEp 9 - Responding Resourcefully with Steven RavnstagIn this episode, special guest Steven Ravnstag shares about how to perceptually resolve the conflicts in your life through cultivating awareness and embracing radical responsibility. Learn how to be a more "resourceful responder" to the events in your own life and unlock a whole new level of personal freedom.
Find us on Instagram:
Ashlee - @alchemywithashlee
Abigail - @ajpuccioni
Our personal websites:
Ashlee - alchemywithashlee.com
Abigail - abigailpuccioni.com
Where to connect with Steven:
Instagram - @stevenravnstag
Website - www.stevenravnstag.com
Join Awareness School
If you would like to sub...2024-04-0557 minFreedom From Fear: A German New Medicine PodcastEp 8 - Understanding Chronic Symptoms: “Hanging Healings” and “Tracks” explained!This episode is for those who would like to better understand chronic symptoms from a GNM perspective! We'll explain the concept of "hanging healings" as well as what tracks are and how to go about finding them in your own life. We'll also be sharing some personal examples of tracks we've uncovered (and symptoms we've resolved) in our own lives.
Find us on Instagram:
Ashlee - @alchemywithashlee
Abigail - @ajpuccioni
Our personal websites:
Ashlee - alchemywithashlee.com
Abigail - abigailpuccioni.com
If you would like to submit a question or comment...2024-03-221h 19Freedom From Fear: A German New Medicine PodcastEp 7 - Goodbye yeast infections and period problems!In this episode, our special guest Laura Prentice shares how she resolved recurring yeast infections, menstrual cycle/fertility issues, digestive symptoms, and a growth on her face.
Find us on Instagram:
Ashlee - @alchemywithashlee
Abigail - @ajpuccioni
Our personal websites:
Ashlee - alchemywithashlee.com
Abigail - abigailpuccioni.com
Find Laura on Instagram at: @beldamwomancare and @maidenfirefestival
Maidenfire Festival Website: beldamwomancare.com/maidenfirefestival
If you would like to submit a question or comment about the podcast, please reach 2024-03-0851 minFreedom From Fear: A German New Medicine PodcastEp 6 - Intro to the 5 Biological LawsIn this episode, we dive further into the fundamentals of GNM and unpack each of the 5 Biological Laws in a way that's simple, digestible, and fun!
Find us on Instagram:
Ashlee - @alchemywithashlee
Abigail - @ajpuccioni
Our personal websites:
Ashlee - alchemywithashlee.com
Abigail - abigailpuccioni.com
If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! 2024-02-2732 minFreedom From Fear: A German New Medicine PodcastEp 5 - What the heck is German New Medicine?If you're new to the world of German New Medicine (GNM), or if you've heard the term but are still trying to wrap your mind around it, this episode is for you. We'll break down the basics of GNM and explore its origins, principles, and how it differs from traditional views on the mind-body connection.
Find us on Instagram:
Ashlee - @alchemywithashlee
Abigail - @ajpuccioni
Our personal websites:
Ashlee - alchemywithashlee.com
Abigail - abigailpuccioni.com
If you would like to submit a question or comment ab...2024-02-2320 minFreedom From Fear: A German New Medicine PodcastEp 4 - Resolving psoriasis and warts falling off in 2 wks!Interviewing our first special guest, Vanessa Jay, about how she resolved her psoriasis that had persisted for several years. We also discuss warts (all the warts on her hands fell off within 2 weeks of resolving the underlying conflict) and chronic sore throats.
Find us on Instagram:
Ashlee - @alchemywithashlee
Abigail - @ajpuccioni
Our personal websites:
Ashlee - alchemywithashlee.com
Abigail - abigailpuccioni.com
Find Vanessa on Instagram at: @vanananessajay
If you would like to submit a question or co...2024-02-091h 00Freedom From Fear: A German New Medicine PodcastEp 3 - Questioning Your Health Paradigm… “but why?” (PART 2)Learn all about the differences and similarities between the conventional, holistic, and German New Medicine (GNM) health paradigms. We’ll be discussing our own personal transitions into the GNM paradigm and unpacking what makes it different from both conventional and holistic medicine. We’ll also be diving into a lot of juicy “but why?” questions that will hopefully get you thinking a little deeper about your current perception of health. This is part 2 of 2.
Find us on Instagram:
Ashlee - @alchemywithashlee
Abigail - @ajpuccioni
Our personal websites:
Ashlee - a...2024-01-2635 minFreedom From Fear: A German New Medicine PodcastEp 2 - Questioning Your Health Paradigm (PART 1)Learn all about the differences and similarities between the conventional, holistic, and German New Medicine (GNM) health paradigms. We’ll be discussing our own personal transitions into the GNM paradigm and unpacking what makes it different from both conventional and holistic medicine. This is part 1 of 2.
Find us on Instagram:
Ashlee - @alchemywithashlee
Abigail - @ajpuccioni
Our personal websites:
Ashlee - alchemywithashlee.com
Abigail - abigailpuccioni.com
If you would like to submit a question or com...2024-01-2631 minFreedom From Fear: A German New Medicine PodcastEp 1 - Welcome to Freedom From Fear!In this intro episode, we’ll be diving into our “why” behind starting this podcast and sharing all about what you can expect from future episodes.
Find us on Instagram:
Ashlee - @alchemywithashlee
Abigail - @ajpuccioni
Our personal websites:
Ashlee - alchemywithashlee.com
Abigail - abigailpuccioni.com
If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! 2024-01-2609 min