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Showing episodes and shows of
Ashlee And Liz
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Military Aviatrix
The Resilient Journey of U.S. Coast Guard Flight Mechanic Ashlee Leppert
Liz Booker welcomes fellow Coast Guard aviator Ashley Leppert to share her powerful journey of resilience, healing, and purpose. Ashley, a former flight mechanic, opens up about her service during Hurricane Harvey, her battles with PTSD and autoimmune disease, and how her faith and writing became beacons of recovery and inspiration. Through candid storytelling and deep reflection, Ashley discusses the complexities of military life, the often-overlooked challenges faced by women in uniform, and her path to personal growth after leaving the service. Her memoir, The Hurricane Within, captures the emotional turbulence of her journey and the unwavering...
2025-07-12
38 min
RISE with Him
Children of God - A Special Episode
We loved sharing multiple insights from all of you in this episode, along with some of our own! Join us as Ashlee and Kurt say farewell for their last episode as they get ready to trek across the country. July there will be no episodes posted but stay tuned for August as Cameron and Madi are welcomed back as hosts!Thank you for everybody who participated and shared their testimonies and experiences with us! A special thanks to Raegan Burlingame, Morgan Wight, Dylan Richins, Casey Walker, Samantha Bryant, Tyson Tso, Lucas Minardo, Lexi Herbert, Orson Thornton, Liz...
2025-06-20
30 min
GymCastic: The Gymnastics Podcast
Demand More
The Crandall-Howells are leaving Cal for Clemson with a contract worthy of the sport, floor joy at Varna World Cup, Level 10 Nationals, and an Ellie Black Mini-Commission. Support our independent journalism by joining here. HEADLINES Liz Crandall-Howell and Justin Howell are heading to Clemson. How much Clemson spent to snatch them up and why the economics makes sense. Varna Challenge Cup Everything in the world is right because Nola Matthews won bars and floor Jennifer Williams reminded us what a double pike is supposed to look like Are you on your highest toe? Antea Sikic Kaukic i...
2025-05-13
1h 09
The Lesser Known Pod
Everglades AKA River of Grass
Welcome back to another episode! Today we're talking about Everglades National Park! One of the most down played U.S National Parks. We're going to be talking about how the park got its name, invasive species and how they got there, interesting facts about the park, and devastating plane crashes within the park. So buckle up and lets ride! Sources: Small plane crash: https://www.news4jax.com/news/2018/07/24/flight-school-closing-after-4-killed-in-everglades-crash/ Flight 401: https://www.faa.gov/lessons_learned/transport_airplane/accidents/N310EA
2025-01-19
46 min
The Great Dance Debate
How Important Is It to Attend Nationals?
This one hits home as Ashlee and Megan talk about whether or not there is benefit to attending Nationals or if it's better to take the time off.
2025-01-13
40 min
The Lesser Known Pod
Desert Legends: Secrets of Saguaro National Park
In this episode, we explore the paranormal aspects of Saguaro National Park, discussing its legends, haunted hotels, and the spiritual significance of the Saguaro cacti to the Indigenous people. Some of the topics we discussed are: - John Dillinger's capture at Hotel Congress in Tucson.- Hotel Congress' ghost stories and haunted rooms.- The Tohono O'odham people and their deep spiritual connection to the Saguaro cacti.- Petroglyphs and the ancient Ho'akam people.- Reports of shadow figures in the Rincon Mountain District.- The Cactus Cat, not the best c...
2024-12-30
33 min
The Lesser Known Pod
Saguaro NP - 2 Parks In 1 And Double The Fun
In this episode, we’re going to be talking about Saguaro National Park. We'll explain how the park got its name, interesting things about the park, a mysterious missing persons case, a crazy/weird way to die, and a felonious plane crash. Thanks for tuning in and we hope you enjoy! Sources: Missing person: https://tucson.com/news/local/recreational-hiker-34-vanished-in-manning-camp-quest-in-1994/article_3d59d168-41ad-58bf-aedc-ab17dc2b09b3.html Fun Facts: https://www.vacationraces.com/2023/06/28/4-fun-facts-about-saguaro-national-park/ https://morethanjustparks.com/saguaro-national-park-facts/#:~:text=Perhaps%20the%20most%20surprising%20of,Tu...
2024-12-19
29 min
The Lesser Known Pod
Mysteries of Kenai Fjords National Park
In this episode, we’re heading to one of the most stunning and mysterious places in Alaska—Kenai Fjords National Park. It’s a land of glaciers, rugged wilderness... and a few ghosts. In this episode we discuss: The Van Gilder Hotel: Ever wondered what it’s like to share a hotel with a ghost? Meet Fanny Guthrie Baum, the spectral resident of this historic spot, who’s said to make her presence known to guests. The Treacherous Mud Flats: These landscapes might look harmless, but they’ve claimed lives and left behind a spook...
2024-12-10
29 min
The Lesser Known Pod
Kenai Fjords - A Pathway to the Cure
In this episode we explore the past and present of Kenai Fjords National Park. Once a pathway that aided in getting a cure across the state, now a beautiful park for all to see. Come listen with us as we go into interesting facts, cute creatures, and the story of two huskies who lead a challenging expedition. Sources: Oil spill and glacier incident: https://npshistory.com/morningreport/incidents/kefj.htm https://npshistory.com/publications/kefj/exxon-valdez-20th-anniv.pdf Mile marker 0: https://www.atlasobscura.com/places/original-iditarod-trail-start-mile-0 Man...
2024-12-01
43 min
The Lesser Known Pod
Haunted Badlands
In this episode, things get spooky with the paranormal side of Badlands National Park. We get into the history, from the brutal conditions Native American tribes and settlers faced, which apparently stirred up some ghostly legends. Then, we talk all about the haunted spots, like Cedar Pass Lodge, and dive into the infamous Banshee of the Badlands—a spirit with a mix of reputations, sometimes seen as a fierce protector, other times as a lost soul searching for her family. We’ll cover stories of eerie encounters, from sightings of the mysterious Woman in White to the stoi...
2024-11-15
37 min
The Lesser Known Pod
Badlands NP - Fossils Uncovered
Sources: Facts: https://softschools.com/facts/national_parks/badlands_national_park_facts/2861/ https://www.travelsouthdakota.com/trip-ideas/story/14-surprising-facts-about-south-dakotas-black-hills-and-badlands https://parkjunkie.com/parks/badlands/facts/ https://outdoors.com/things-you-didnt-know-badlands-national-park/ Stronghold District: https://www.nps.gov/articles/000/aerial-gunnery-range.htm https://www.nationalparked.com/badlands https://www.thegreatestroadtrip.com/badlands-national-park The Ghost Dance: https://parkjunkie.com/parks/badlands/facts/ Buffalo War: https://www.pbs.org/buffalowar/buffalo.html Pig Dig: https://npshistory.com/publications/badl/brochures/pig-dig.pdf
2024-11-08
55 min
The Lesser Known Pod
Crater Lake; Legends of the Land
This episode we’re diving (pun intended) into the eerie and mysterious side of Crater Lake National Park. It’s got all the spooky vibes: curses, ghosts, missing people, and of course, Bigfoot. Legend has it, ancient spirits of a god of the underworld named Lao, who brought some bad juju to the area. Apparently, some of that curse still lingers. Spoiler: Don’t anger ancient spirits. The Crater Lake Lodge has its very own haunted happenings, including a little ghost girl who likes to roam the halls. And don’t forget about the...
2024-10-26
43 min
The Lesser Known Pod
Crater Lake - The Fall of Mount Mazama
Welcome back to another episode of The Lesser known! Today we talk about how Crater Lake came to be, missing persons and weird disappearances, as well as oddities found within the park. Thanks for listening! Sources: NPS Deaths per year: https://www.nps.gov/aboutus/mortality-data.htm Compare parks to cities: https://en.wikipedia.org/wiki/List_of_United_States_cities_by_area https://www.pacificadventureclub.com/blog/little-facts-about-crater-lake https://thatoregonlife.com/2015/07/the-mysterious-deaths-of-crater-lake-national-park/ https://pcttrailsidereader.com/post/46921374871/deaths-at-crater-lake-national-park-a-morbid/embed https://www.craterlakeinstitute...
2024-10-19
34 min
The Lesser Known Pod
Paranormal Encounters in Bryce Canyon
Let's take a trip to the paranormal side of Bryce Canyon… The Lodge at Bryce Canyon has some activity that seems to be lingering from the past, a friendly hearth experience might make me enjoy a little haunting now and then. The hoodoos just look like rock formations, but there may be more lurking behind the formations! Care to take a walk at night, yikes! One of the more secluded Bryce Canyon destinations can have more excitement than you think. Fairyland Loop is full of beauty AND super...
2024-10-04
33 min
The Lesser Known Pod
Bryce....Canyon?
This week we go over Bryce Canyon National Park and it might surprise you that the name isn't all it's cracked up to be. We'll explore some interesting stories and facts associated with the park. Enjoy! Sources: Plane crash: https://en.wikipedia.org/wiki/United_Air_Lines_Flight_608 Basic info: https://www.nationalparked.com/bryce-canyon NP by size: https://www.dirtinmyshoes.com/list-of-us-national-parks-by-size/ Facts: https://www.brycecanyoncountry.com/weird-things-you-never-knew-about-bryce-canyon-national-park-part-1/ Incident report: https://npshistory.com/morningreport/incidents/brca.htm#:~:text=Just%20before%20noon%20on%20December,expanded%20outwards%20by%20...
2024-09-27
34 min
The Lesser Known Pod
Grand Canyon Haunts: Cryptids, Caverns, and Ghostly Graves
Today we'll be talking about more paranormal encounters in the Grand Canyon. The Pioneer Cemetery in the Grand Canyon is reserved for those who have made significant contributions to the understanding or appreciation of the park - we're working on getting our time in! The Colorado River is said to be haunted, with reports of a ghostly boat drifting at night and the spirits of two young boys who died in a car accident. Havasu Falls is a sacred area believed to be inhabited by ancestors, and vis...
2024-08-27
33 min
The Lesser Known Pod
Paranormal Grand Canyon: Legends Uncovered
Today we'll be taking a trip to the paranormal side of the Grand Canyon National Park, with this being one of the most visited national parks, you know there are so many lingering spirits too! Native American beliefs attribute spiritual significance to the Grand Canyon, with stories of sacred sites and ancestral spirits. Haunted locations in the park include the El Tovar Hotel, where the ghost of Fred Harvey is said to appear, and Phantom Ranch, where the spirits of a young Native American girl and a ranger named Reese Griffith ar...
2024-08-21
30 min
The Lesser Known Pod
Grand Canyon Part 3: Mystery Unfolds
In part 3 we go over the canyon's age, fossils found within, quick facts, and of course what everyone’s been waiting for…the last theory of Bessie and Glen Hyde! Thanks for joining us! Sources: National Park strange rules: https://www.mentalfloss.com/posts/strange-national-park-rules https://morethanjustparks.com/grand-canyon-facts/ 20 things you didn't know about the Grand Canyon YouTube · We're in the Rockies 13 minutes, 29 seconds Oct 3, 2021 Quick facts and length of canyon: https://explorethecanyon.com/grand-canyon-facts/ Rapids: https...
2024-08-17
30 min
The Lesser Known Pod
Grand Canyon Part 2: Wild Encounters
So in part 1 we talked about the history of Grand Canyon National Park and some statistics of the park such as how many visitors per year, deaths, and how many people go missing. In part 2 we’ll be talking about some of the more mysterious missing persons cases, the different animals found in the park including the most dangerous, and what each Rim has to offer. Enjoy! Sources: National Park strange rules: https://www.mentalfloss.com/posts/strange-national-park-rules https://morethanjustparks.com/grand-canyon-facts/ 20 things you didn't know about the Grand Canyon Y...
2024-08-06
34 min
The Lesser Known Pod
Grand Canyon Part 1: The Foundation
We are very excited to announce that we are going to make the Grand Canyon episode a 3 part episode just because there was so much history and mysteries. So in this first episode we’ll start with the usual stuff like how big it is, deaths per year, things like that. Then we’ll jump into the History of it, including 2 crazy plane crashes that happened and end with a heart warming yet intense story of two brothers and their photography business. Sources: National Park strange rules: https://www.mentalfloss.com/p...
2024-07-31
41 min
The Lesser Known Pod
Voyageurs National Park; Spirits and Legends
Let's check out the paranormal side of Voyageurs National Park! We'll be talking about the theory of why there's ALWAYS a lady in white; The haunted Kettle Falls Hotel and why you don't EVER want to show up at midnight; A hard working caretaker, living his best "after" life in Forest Hill Cemetery; Ghostly islands with paranormal sightings from the past AND creatures hiding in the thick brush; Historic miners still searching for a way out of the catastrophic cave-in; And as always, a cryptid, t...
2024-07-25
30 min
The Lesser Known Pod
Voyageurs NP: History in the waters
Summary Voyageurs National Park, located in Minnesota, was established in 1975 and is home to the Chippewa or Ojibwe people. The park's lakes and waterways were important for fur trading between the French and Indigenous populations. The park was named after the French Canadian voyagers who paddled long distances to trade furs. The abandoned gold mines in the park were operational from 1893 to 1898 during the Rainy Lake Gold Rush. The park also features ice caves near Lake Superior, a mysterious waterfall called Devil's Kettle, a floating post office, and sightings of a rare white moose. The park is...
2024-07-20
28 min
The Lesser Known Pod
Island Spirits: Ghost Tales from the Virgin Islands
Come explore the paranormal side of the U.S. Virgin Islands with us! We’ll discuss the eerie happenings at The Buccaneer Hotel on St. Croix, where restless pirate spirits and a heartbroken lady in white roam. Next we'll venture over to Bluebeard’s Castle in St. Thomas to uncover the haunted history of Bluebeard and his ghostly wives. Why so many wives? Then, we’ll hike the haunted trails of the Annaberg Plantation and Cinnamon Bay, where the whispers of the past echo through the ruins. We’ll eve...
2024-07-10
25 min
The Lesser Known Pod
Virgin Islands - Rockefeller's Gift to the U.S.
Welcome to another episode of the Lesser Known where we explore some of the most common places that are riddled with lesser known spots, facts, and hauntings within. In this episode we go over how the U.S. Virgin Island came under U.S. rule including the generous donation made by a Billionaire who frequented the Islands. We'll also talk about unique things found within the park such as: 1. Biobays 2. Disappearing Planes 3. Unexplained Underwater Noises 4. And 5 Things you didn't know about the Islands We appreciate you...
2024-07-02
33 min
The Lesser Known Pod
Paranormal Shenandoah: Spirits of the National Park
Today we're exploring the paranormal side of Shenandoah National Park. If you're looking for a haunted place to stay, I've got just the place! Skyland Resort is full of interesting paranormal encounters. Or you can stay right on Corbin Cabin Trail, where Mrs. Corbin is sure to make her presence know to you - EEK. And for all you hikers that like a little extra spookiness, the old civil war trails are lined with abandoned cemeteries and settlements - the perfect recipe for those still looking to live their best life, ev...
2024-06-26
26 min
The Lesser Known Pod
Breadbasket of the Confederacy Shenandoah National Park
In this episode, we explore the lesser known history of Shenandoah National Park along with lesser known facts about the popular trail that lies within it. Sources: https://blog.allentate.com/blue-ridge-geology/ https://www.whitecrowtours.com/white-crow-notes/10-facts-about-shenandoah-national-park https://listverse.com/2023/03/12/10-missing-persons-cases-around-shenandoah-national-park/ - disappearances https://www.newsleader.com/story/news/local/2017/11/18/where-bobby-fitzgerald/877282001/ https://www.liveawilderlife.com/fun-facts-about-shenandoah-national-park/
2024-06-18
29 min
The Lesser Known Pod
Denali’s Dark Secrets: Mysteries and the Unexplained
Today, we're diving into the paranormal side of Denali National Park, Alaska. Looking for a haunted hotel? The Historic Anchorage Hotel is full of spooky activity that'll keep you up all night! Ever wondered how many bodies are currently on Mount Denali? Take a guess, then tune in to find out if you're right. You've probably heard of the Bermuda Triangle (not sure why that one is so popular), but have you heard of the Alaskan Triangle? Way more people have disappeared here—it's mi...
2024-06-11
41 min
The Lesser Known Pod
Summit or Plummet: Denali National Park
Thanks for joining us again for another episode! Today we talk about Denali National Park's summit history and lesser-known facts about it. Do you dare summit this treacherous mountain? Sources: Dinosaurs https://www.npca.org/articles/1565-where-the-wild-things-were Alaska triangle https://www.jpost.com/omg/article-774019 5 weird facts https://www.alaskatourjobs.com/blog/useful-tips/5-weird-facts-denali-national-park-preserve/ 10 weird facts https://morethanjustparks.com/denali-national-park-facts/ 35 things about it https://nationalparkobsessed.com/denali-facts/ https://unofficialnetworks.com/2018/02/26/9-things-you-didnt-know-about-denali-national-park-nps/ https://www.treehugger.com/denali-national-park-5210747 https://www.adventuretreks.com/blog/10...
2024-06-01
22 min
The Lesser Known Pod
Channel Islands Hauntings
Hey guys! Let's take a look at the paranormal side of these beautiful islands. I'll admit, before we did this episode, I didn't even know about Channel Islands National Park! Now, here we are, looking for spectral sailors who never made back to shore, hoping to find buried treasure (which may or may not be cursed), and watching out for departed lighthouse keepers still roaming the halls. As always, we need a fun place to stay too! The Glen Tavern Inn is just a hop, skip, and jump-scare away from the islands. Learn about its h...
2024-05-22
40 min
The Lesser Known Pod
The Floating Island - Channel Island NP
Welcome back to another episode of The Lesser Known. Today we dive into the lesser-known history of what makes the Channel Islands National Park unique. Come with us to discover unique species of plants and animals, the history of the park, and mysterious plane and ship crashes. Sources: https://www.islapedia.com/index.php?title=ANACAPA_ISLAND_CHAIN_OF_TITLE_AND_LEASE_HOLDERS https://www.atlasobscura.com/places/torrey-pines-santa-rosa-island Ten Fun Facts about Channel Islands National Park (visitventuraca.com) Channel Island National Park Info and 7 Fun Wildlife...
2024-05-15
41 min
The Lesser Known Pod
Myths, Legends, and Hauntings of Volcanoes National Park
Hey guys! In today's episode, we're talking about the supernatural mysteries of Hawaii Volcanoes National Park, where ancient myths, legends, and ghost stories linger from centuries past. First, let's cozy up at the Volcano House, where a spirit guardian awaits! Help us ponder the interesting persona of Pele, the fiery goddess— a youthful beauty or cigarette hoarder? Ever heard of the Night Marchers? I, for one, wouldn't stick around to find out - RUN! Finally, let's explore the eerie darknes...
2024-05-07
36 min
The Lesser Known Pod
When The Lava Flows, The Island Grows
Welcome back to another episode of the Lesser Known! In today's episode we go over the unique qualities of Volcanoes National Park including: - Benefits of the volcanoes that might surprise you - Lesser traveled trails and lava tubes - Species of plants and animals only found in HI - Cursed stones and flowers If you don't know, now you know! See you next week :) Sources: https://www.insectidentification.org/insect-description.php?identification=Glowworm https://www.atlasobscura.com/search?q=hawaii+...
2024-05-01
36 min
The Lesser Known Pod
Chobe National Park Facts and Hauntings
In this episode we combine the facts with the haunting! Learn about how Chobe became a National Park, the dangers that lie within and the hauntings that linger. Sources: https://wanderlustphotosblog.com/2022/10/12/the-ultimate-chobe-national-park-safari-guide/#:~:text=Chobe%20National%20Park%20is%20unlike,experiences%20you%20will%20find%20anywhere. https://zqcollection.com/chobe-river/10-things-may-not-know-chobe-national-park/ https://www.tlouwanacamp.com/pages/chobe-national-park/ https://www.discoverafrica.com/blog/five-reasons-why-you-have-to-visit-the-chobe-national-park/ https://www.atlasobscura.com/things-to-do/botswana https://www.worldnomads.com/travel-safety/southern-africa/botswana/crime-in-botswana https://worldwidewaftage.com/were-in-chobewhat-adventurefun-facts/ ...
2024-04-16
43 min
The Lesser Known Pod
Ghost Stories of Mammoth Cave National Park
Take a look at the paranormal side of Mammoth Cave National Park, as we uncover the spine-chilling stories of ghostly encounters within the dark depths of this ancient underground world. From Native American legends to the spectral remnants of miners and explorers, prepare to be captivated by the eerie mysteries that haunt Mammoth Cave. It is truly one of the one of the most haunted places on Earth! Links: Floyd Collins https://www.nps.gov/articles/000/tragedy-at-sand-cave.htm Blackout in Cave: Stephen Bishop h...
2024-04-10
31 min
The Lesser Known Pod
Secrets in Stone: Mysteries and Histories of Mammoth Cave
So today we talk about the mysteries of Mammoth Cave National Park including - The vast history within it - Unique species of crustaceans - Preserved beings - A newly discovered species ** Follow us on IG for pictures :) Sources: https://www.nps.gov/maca/learn/nature/how-mammoth-cave-formed.htm#:~:text=The%20rock%20beds%20formed%20about,rock%20beds%20through%20small%20cracks. https://www.greatamericanhikes.com/post/the-mummies-of-mammoth-cave https://www.nps.gov/articles/tuberculosis-mammoth-cave.htm https...
2024-04-01
25 min
The Lesser Known Pod
Beyond the Beach: Haunted Histories of Indiana Dunes
Come along with us as we uncover the paranormal side of the Indiana Dunes National Park. In this episode we'll be talking about a free spirit (literally) that roams the dunes, tragic shipwrecks, a city buried beneath the dunes, paranormal activity at the Inn at Aberdeen, a haunted homestead, and an underwater "Stonehenge" causing a negative energy vortex. Links: Indiana Dunes Incident Reports: http://npshistory.com/morningreport/incidents/indu.htm Diana of the Dunes, Alice Mabel Grey Death Certificate and Grave Photos: https://www.findagrave.com/memorial/58755578/alice-mable-wilson City West: https://www.atlasobscura.com/places/city-west-ghost-town Ghost Ships: https://www...
2024-03-25
44 min
The Lesser Known Pod
Trails Less Traveled: Unveiling Indiana Dunes National Park's Unique Qualities
Welcome to the Lesser Known, where we tell you anything from strange occurrences that happened to interesting facts about common places around the world. In this episode I go over the mysterious sinkholes of Mt. Baldy, singing sand dunes, little known facts about Lake Michigan, antifreeze frogs, and carnivorous plants located in Indiana Dunes National Park. Sources: National Parks after dark Podcast Bob and Sue podcast https://www.indianadunes.com/blog/post/dunes-101-did-you-know/ https://outdoors.com/5-things-you-didnt-know-about-indiana-dunes-national-park/ https://www.indystar...
2024-03-19
34 min
The Lesser Known Pod
Echoes of the Unknown: Uncovering the Paranormal in Yosemite
Journey with us to Yosemite's supernatural realm. Explore the cursed depths of Teneya Canyon, ghostly encounters along common hiking trails, haunted halls of the Ahwahnee Hotel and the icy grip of Grouse Lake. There's something for every paranormal enthusiast. Sources: Bigfoot https://beaut-tree.net/non-urban-legends-exploring-bigfoot-legend-yosemite/ Jane Goodall - possible bigfoot https://theworld.org/stories/2017-11-02/dr-jane-goodall-her-work-chimpanzees-and-new-documentary-jane Blog; Pacific Adventure Club: https://www.pacificadventureclub.com/blog/uncovering-the-haunted-history-of-yosemite-ghost-stories-that-will-send-shivers-down-your-spine Incident reports: http://npshistory.com/morningreport/incidents/yose.htm The Queen's Visit: https://www.washingtonpost.com/archive/politics/1983/03/06/agents-were-assigned-to-protect-queen/a90cbe57-d227-4ad7-ac9b-3afd08988897/
2024-03-12
46 min
The Lesser Known Pod
Yosemite: Venturing Into the Void
Step off the beaten path and into the depths of mystery. In this episode, we peel back the layers of Yosemite's storied history to reveal the lesser-known truths that lie beneath its iconic landscapes. Join us as we shine a light on the chilling disappearances that have baffled investigators for decades. From seasoned hikers to curious adventurers, the park's embrace has been unforgiving to those who dare to tread too far from safety. But what secrets does Yosemite hold in its silent embrace? Could there be more to these disappearances than meets the eye? Sources:
2024-03-05
1h 06
The Lesser Known Pod
Ghostly Encounters: Hauntings of Banff National Park
Brace yourself for this spine-chilling episode as we discuss the paranormal activity of Banff Springs Hotel and The Deane House, sightings of Sasquatch near Lake Minnewanka, and the discovery of unidentified human remains along Mount Rundle trail. Links: Banff Springs Hotel: https://mysteriesofcanada.com/canada/ghostly-tales-of-the-banff-springs-hotel/ The Deane House (Restaurant) https://www.deanehouse.com/ News clip about Jane Doe: https://www.newspapers.com/image/482661490/?clipping_id=54169050&fcfToken=eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJmcmVlLXZpZXctaWQiOjQ4MjY2MTQ5MCwiaWF0IjoxNzA4MzQ0OTk0...
2024-02-27
36 min
Marriage Kids and Money: Personal Finance for Families
Backdoor Roth IRA: Is It Right For You?
When you’re investing for your future retirement as a high-income earner, the idea of a Backdoor Roth IRA might come up. Ashlee DeSteiger, CFA®, CFP®, CPA, shares how you can know if a backdoor Roth IRA is right for you.Second, we’re back with our Net Worth Win segment featuring Dave Fleischer, a teacher from North Carolina. He’s going to share how he and his wife grew their net worth to over $1,000,000 in their early 40s!EPISODE RESOURCES: Sponsors + Partners + Deals Ashlee DeSteiger (Website): https://www.gunderwealth.com/ Dave Fleischer (Website): https://w...
2024-02-26
32 min
The Lesser Known Pod
Banff National Park: Beyond the Peaks
You thought you knew these places but some of the most common places are riddled with lesser known spots, facts, and hauntings within. Welcome to the Lesser Known Pod where we tell you anything from strange occurrences that happened to interesting facts about common places around the world. Thanks for joining us on our 6th episode! Today we talk about the strange things found in Banff National Park, from gassy glacier fed lakes and underwater towns to the parks most dominant creature that resides within it. See our instagram @thelesserknownpodcast for pictures...
2024-02-20
34 min
The Lesser Known Pod
Yellowstone Hauntings
Grab your coffee and blanket and get ready for another creepy, spooky episode that may surprise you. This week we talk about The Old Faithful Inn, Lake Hotel, and water babies! Old Faithful Inn: https://www.yellowstonenationalparklodges.com/lodgings/hotel/old-faithful-inn/ Lake Hotel: www.HauntedHouses.com Deaths at Yellowstone, Virtual Cemetery https://www.findagrave.com/virtual-cemetery/757708 Cemeteries in Yellowstone and how to find them: https://www.yellowstoneexplored.com/post/gravesites-in-yellowstone-national-park-and-how-to-find-them Full...
2024-02-12
44 min
The Lesser Known Pod
Yellowstone Part 2: Death Zone Dilemma
In Part 2 of Yellowstone, we take a deep dive into the legal loophole that lies within the park or as our guest speaker Adam refers to it, "The sloppy line drawing by congress," and the super volcano that lurks below. Sources: https://yellowstone.net/history/flight-of-the-nez-perce https://www.yellowstone.org/ten-spooky-things-in-yellowstone-national-park/ https://www.afar.com/magazine/10-incredible-national-parks-around-the-world https://www.nps.gov/places/000/dragons-mouth-spring.htm http://npshistory.com/morningreport/incidents/yell.htm https://www.kulr8.com/news/death-in-yellowstone-a-look-at-the-bizarre-and-tragic-deaths/article_a643f398-17bb-5...
2024-02-06
35 min
The Lesser Known Pod
Yellowstone Part 1: Not Your Average Laundry Mat
In Part 1 of Yellowstone, we talk about: - A lake that flows backwards - A lake that sings - Hot springs that are capable of dissolving a human body - Geysers that erupt 20 times a day. Sources: https://yellowstone.net/history/flight-of-the-nez-perce https://www.yellowstone.org/ten-spooky-things-in-yellowstone-national-park/ https://www.afar.com/magazine/10-incredible-national-parks-around-the-world https://www.nps.gov/places/000/dragons-mouth-spring.htm http://npshistory.com/morningreport/incidents/yell.htm https://www.kulr8.com...
2024-01-28
46 min
The Lesser Known Pod
Death Valley Hauntings
Join us in this chilling episode of The Lesser Known as we go into the eerie stories surrounding three hotels and a cemetery near Death Valley. We uncover the captivating history of those who faced harsh realities of life in early 1900s Death Valley. The Clown Motel: https://www.theclownmotelusa.com/history Map of Tonopah Cemetery https://www.tonopahnevada.com/TonopahCemeteryBrochure.pdf Scotty's Castle: https://www.nps.gov/deva/learn/historyculture/scottys-castle.htm The M...
2024-01-21
56 min
Opening Arguments
OA858: Trump Laywers Are Tryin' It In All The Courts
Liz and Andrew dive deeply into Alina Habba and Michael Madaio's efforts to cross-examine E. Jean Carroll and her expert, Dr. Ashlee Humphreys. Plus much, much more! Notes Ameriekalinje v. Sun P. P. Assn, 226 N.Y. 1 (1919) https://casetext.com/case/norske-ameriekalinje-v-sun-p-p-assn Justice Manual 9-5.000 https://www.justice.gov/jm/jm-9-5000-issues-related-trials-and-other-court-proceedings -Support us on Patreon: https://www.patreon.com/law -Follow us on Twitter: @Openargs -Facebook: https://www.facebook.com/openargs/ -For show-related questions, check out the Opening Arguments Wiki, which now has its...
2024-01-19
56 min
The Lesser Known Pod
Death Valley: Is It Really What You Thought It Was?
You thought you knew these places but some of the most common places are riddled with lesser known spots, facts, and hauntings within. Welcome to the Lesser Known Pod where we tell you anything from strange occurrences that happened to interesting facts about common places around the world. Thanks for joining us for our very first episode! Today we talk about the mysteries of Death Valley, from rocks that slide on their own, to rare fish that are only found in this Desert. See our instagram @thelesserknownpodcast for pictures of what were...
2024-01-15
1h 07
Women & Theatre
Into The Water
Into the Water is a celebration of the role of water in women’s lives; presenting diverse stories of memory & nature, swimming & play, and birth & renewal.Developed from research, Into The Water was originally created as a site specific community production at Moseley Road Baths in 2019. Audiences sat poolside listening to this audio through headsets while watching a community cast of local women, perform in and around the pool.Into the Water was performed by Sally Andrews, Jo Bennett, Holly Clark, Janice Connolly, Emma Fall, Albertha Gittens, Liz Greaves, Mohini Howard, Birgit Kehrer, Janet Moir, Em...
2023-11-14
35 min
Herbal Womb Wisdom
How to tend "the root of your body" postpartum and beyond with Dr Rebecca Cohen
Click here to send me a quick message :) After birth, our bodies are especially tender and rather "blown open."Not only has a babe passed through either your perineum or your belly, but your spirit has been expanded tremendously, too. And unfortunately, most of us have NO IDEA how to effectively tend "to the root of our bodies" as today's guest, MD-turned-holistic-midwife (and mother of 9!) Dr Rebecca Cohen describes it. We've all but lost the art of deep, replenishing convalescence that's so needed postpartum. Birth is a big experience, and whether it...
2023-11-14
1h 07
Movie Reviews in 20 Q’s
Ep 242 - Bring It On
Like totally, right on! Liz, Emily (Tasteless), and Ashlee (Rabbit Ears) are at it again, this time offering up a cheertastic look at the 2000 film Bring It On.Featuring Qs like:What quote(s) from this movie have become part of your lexicon? Which side character would make for the best spinoff movie? If you were dared to, would you drop the spirit stick?But of course the best questions are from our premier Patreons. Wanna join them and help shape the show? Well you can join them here:...
2023-11-09
1h 05
Literary Aviatrix: The Power of Story - Women in Aviation
Aviatrix Book Club October 2023 Coast Guard H65 Dauphin Helicopter Flight Mechanic Ashlee Leppert talks about rescue response during Hurricane Harvey, earning the Air Medal, and being an honored guest at the State of the Union Address
Send us a textIn this interview with Coast Guard Aviation Electronics Technician and H65 Dolphin Helicopter Flight Mechanic, Ashlee Leppert, we talk about her memoir The Hurricane Within, which recounts her experiences in the Hurricane Harvey disaster response while she simultaneously endured troubling and mysterious physical symptoms that eventually grounded her from flying. Ashlee talks about her medical journey, how her faith guided her through her PTSD, her transition to civilian life, and how she hopes to pay it forward as an author, speaker, and life coach. Ashlee earned an air medal for contributions t...
2023-11-01
38 min
Bad Wives Club
Episode 22: Breaking the Silence on Pregnancy Loss with Ashlee Feldman
Todays episode is with Jam'n 94.5's radio host, mom & bad wife, Ashlee Feldman! This is a vulnerable conversation and we dedicate it to all of our listeners who are feeling alone right now while navigating similar pregnancy struggles. Ashlee suffered in silence for too long from her past miscarriages. She realized that opening up & connecting with other women in her shoes has been her best therapy. We’re so grateful she chose to share her story with us, and as a podcast that constantly praises mothers/motherhood, we felt like we had to shine light on the not-so talked about is...
2023-11-01
1h 03
Herbal Womb Wisdom
Acupressure for Pregnancy, Birth + Postpartum with Sarah Tewhey
Click here to send me a quick message :) Have you explored acupressure at all?I think most of us know that acupuncture has a lot of potential benefit, and perhaps you've heard of how supportive it is for enhancing fertility and/or as an adjunct to fertility treatments like IVF or IUI. But something less well known is that acupressure is a modality unto itself, which at times can be as effective if not more effective than acupuncture, and can be an incredible ally during the childbearing years. And it's something th...
2023-09-05
59 min
The Dentalpreneur Podcast w/ Dr. Mark Costes
1779: The Black Belt Hygiene Department Pt 2
On today’s episode, we continue with Part 2 of the webinar, "Total Hygiene Solutions: A Deep Dive Workshop with Dr. Ben Kacos," brought to you by the Dental Success Network (DSN). In this episode, we're joined by Dr. Mark Costes and Ashlee Hirschfeld, COO of DSN and founder of GSDQueen, along with the brilliant Dr. Ben Kacos. Delve into the intricate realm of dental practices as Dr. Kacos unveils the significance of the crown and bridge warranty, linking it to the next crucial hygiene appointment at crown delivery. Explore the world of recall and activation strategies, harnessing th...
2023-08-22
34 min
The Dentalpreneur Podcast w/ Dr. Mark Costes
1778: The Black Belt Hygiene Department Pt 1
On today's episode, join us as we delve into a comprehensive exploration of Total Hygiene Solutions in a live webinar titled "Total Hygiene Solutions: A Deep Dive Workshop with Dr. Ben Kacos." Dr. Ben Kacos, along with the expert insights of Dr. Mark Costes and Ashlee Hirschfeld, COO of DSN and founder of GSDQueen, takes us on an insightful journey. In this segment, Dr. Ben Kacos uncovers the catalyst behind his impressive growth and focuses on a pivotal factor - scaling the hygiene department. Learn about NP & SRP Blocks, enhancing reappointment rates, leveraging whitening services, and the...
2023-08-21
38 min
NZ Ahead Podcast
050 - Bringing Your MONEY to New Zealand (Without Losing $$$ To The Bank)
In this week's show, Liz and Brian chat with Ashlee and Stu, our go-to Forex advisors from TorFX. Find out why it is best to use a Forex company to transfer money to New Zealand from your country and not a regular bank to save hundreds (if not thousands) of dollars on your transfer with preferential rates. Stu and Ashlee are such a wonderful example of what a Forex company SHOULD be like. They are transparent, kind and offer a tremendous service. We know you are going to love them too! To access this FREE ser...
2023-07-31
43 min
The Simplified Podcast with Emily Ley
Let Go of Mom Guilt + Fill Your Well (with Ashlee Gadd)
“I cannot show up to be the mom I want to be for Bennett if I don't show up for myself,” says co-host Liz. But when you have so many things pulling at your attention—your kids, your work, your partner, your family and friends—how *do* you find time to show up for yourself? Ashlee Gadd, found of Coffee + Crumbs, knows this struggle all too well. Ashlee talks with new mama Liz about how she learned to let go of the guilt of not doing it all perfectly, and why pursuing what fills you up benefits everyone...
2023-05-11
38 min
GINALOGÍA: El Podcast de Gina Ulmos
E225: Conexión Divina cambió la historia del "sierreño"
Ashlee, Liz y Sandra, son las tres chicas entre 18 y 22 años que por seguir su sueños se encontraron en el camino. El festival mundialmente conocido como Coachella las tendrá en su escenario, eso ya es un gran logro. Se conocieron gracias a las redes sociales y aunque son de acá no suelta lo de allá, sus raíces. ¿Qué es lo que las une? ¿Cómo fue que tres chicas de diferentes estados de EEUU se encontraron y cuál es el siguiente paso? Conoce a Conexión Divina.Escucha mi PODCAST #GINALOGIA EN IHEARTRADIO SÍGUEME en mi I...
2023-03-01
14 min
El Podcast de Gina Ulmos
E225: Conexión Divina cambió la historia del "sierreño"
Ashlee, Liz y Sandra, son las tres chicas entre 18 y 22 años que por seguir su sueños se encontraron en el camino. El festival mundialmente conocido como Coachella las tendrá en su escenario, eso ya es un gran logro. Se conocieron gracias a las redes sociales y aunque son de acá no suelta lo de allá, sus raíces. ¿Qué es lo que las une? ¿Cómo fue que tres chicas de diferentes estados de EEUU se encontraron y cuál es el siguiente paso? Conoce a Conexión Divina.Escucha mi PODCAST #GINALOGIA EN IHEARTRADIO SÍGUEME en mi I...
2023-03-01
14 min
Herbal Womb Wisdom
How to create a "sacred window" for menarche, postpartum, menopause + beyond with Ashlee Sakaishi Wilkin
Click here to send me a quick message :) What could it look like to experience deep nourishment and caretaking during major transitions in our lives?For those of us with wombs, we travel through multiple significant transitions purely because we have menstural cycles. Everything from our first period (menarche), to becoming a parent, to pregnancy loss or release, to menopause, and beyond. And we go through massive changes throughout our lives unrelated to our wombs, too. Times when our identities are turned over completely and we have to find our way from who w...
2022-12-27
1h 04
LAS COMPOSITORAS
CONEXIÓN DIVINA EN EL DETECTOR DE ÉXITO
Conexión Divina hace historia como el primer grupo femenino sierreño del género. El trío de latinas mexicoamericanas no sólo canta, sino que también escriben sus propias canciones y tocan sus instrumentos. “Ese es todo el concepto de nuestro grupo: ¡que las mujeres también pueden hacerlo!”, dice Liz, líder del grupo. Los miembros de Conexión Divina son de diferentes partes de Estados Unidos Liz, de 18 años y voz principal, nació y creció en el centro sur de Los Ángeles. Ashlee, de 22 años, creció en Arizona y toca el requinto...
2022-10-28
07 min
Beers with Talos Podcast
Beers with Talos Ep. #124: There's no such thing as "I have nothing to hide"
We’ve all heard that popular refrain by now: “Well I have nothing to hide so I don’t care if the government sees my data.” This week, we tell these people they are completely wrong. Ashlee Benge joins the show to discuss her upcoming BlackHat talk on the types of data and personal information health apps track. This has taken on special importance in the overturning of Roe vs. Wade in the U.S, making many forms of abortion illegal in many states. Ashlee talks about how women’s health apps may be compelled to cooperate with law enforcement agencies n...
2022-08-12
38 min
Beers with Talos Podcast
Beers with Talos Ep. #124: There's no such thing as "I have nothing to hide"
We’ve all heard that popular refrain by now: “Well I have nothing to hide so I don’t care if the government sees my data.” This week, we tell these people they are completely wrong. Ashlee Benge joins the show to discuss her upcoming BlackHat talk on the types of data and personal information health apps track. This has taken on special importance in the overturning of Roe vs. Wade in the U.S, making many forms of abortion illegal in many states. Ashlee talks about how women’s health apps may be compelled to cooperate with law enforcement agencies n...
2022-08-12
38 min
Beers with Talos Podcast
Beers with Talos Ep. #124: There's no such thing as "I have nothing to hide"
We’ve all heard that popular refrain by now: “Well I have nothing to hide so I don’t care if the government sees my data.” This week, we tell these people they are completely wrong. Ashlee Benge joins the show to discuss her upcoming BlackHat talk on the types of data and personal information health apps track. This has taken on special importance in the overturning of Roe vs. Wade in the U.S, making many forms of abortion illegal in many states. Ashlee talks about how women’s health apps may be compelled to cooperate with law enforcement agencies n...
2022-08-12
38 min
Lessons in Adolescence
Lessons with Youth Participants in Mikva Challenge
This episode features a series of comments and reflections and perspectives on the power of youth voice in helping young adolescents figure out what they care about and who they are, and the worth they see in themselves. First, we hear from Juleny Santa Cruz, Youth Council and Project Manager for Mikva Challenge, a Chicago-based organization that pioneered a type of experiential civics learning programming they call “action civics.” We also hear from researchers and program professionals from the University of Virginia’s Youth-Nex Center for Effective Youth Development: Abby Gillespie, Director of Strategy and Engagement, and postdoctoral research associ...
2022-01-25
33 min