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Showing episodes and shows of
Ashleigh Geurin, MS, CNWE
Shows
Stacked Intent: Be Authentically YOU!
99: Rediscover Your Intentional Self Retreat Information
Spring 2026, something special is happening—and you’re invited.We're headed to The Florrest, a serene, 153-acre haven just a short drive from the Atlanta airport, for a 4-day immersive retreat to help you reconnect with the woman you’re becoming.📅 March 2026 📍 The Florrest, Georgia ⏳ 3 nights, 4 days of rest, restoration, and rediscoveryHere’s what you can expect:• Your own bed in a shared geo-dome, building community through connection• Daily movement + mindfulness, personal growth workshops, and creative reflection...
2025-06-11
28 min
Stacked Intent: Be Authentically YOU!
95: Navigating Personal Loss on the Journey of Self-Discovery
Each of us embarks on a unique journey of loss throughout our lives. I would like to share my personal experiences of loss, which emerged as I began to build my business. This journey has been instrumental in helping me uncover my authentic self. I'll discuss my encounters with loss, including the passing of my grandparent, miscarriage, financial setbacks, friendship changes, and a career transition.Book Recommendations Today, I invite you to explore your true self by navigating the experience of loss. In recent years, I have truly discovered who I am by embracing discomfort a...
2025-05-08
24 min
Stacked Intent: Be Authentically YOU!
10: Why Jiu Jitsu, Why Conditioning, Why Journaling, & Why Routines?
Introduction"Welcome to Stacked Intent, where we share tips on how to intentionally enhance your life. I’m Becca Stackhouse-Morson, the owner of Stacked Intent. Today, we’ll be exploring the theme of 'Why' with our special guest, Kaiya Jackson. Let’s dive in!"Brief Summary of Objectives:The Purpose of Jiu Jitsu The Importance of Conditioning The Benefits of Journaling The Role of Routines Topic 1: The Purpose of Jiu JitsuWhat inspired your start? Why are you fully committed? What keeps you practicing Jiu Jitsu? It helps me remain present. Frustrations arise but can...
2023-03-02
1h 02