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Hey Sis, You Good?Sis, There’s Still Time: Mid-Year AffirmationsHey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Season 2, Episode 4: Sis, There's Still Time: Mid-Year Affirmations Journal Prompts: 1. WHAT DO I NEED TO LET GO OF FROM THE FIRST HALF OF THE YEAR? 2. WHAT CAN I RECOMMIT TO WITHOUT SHAME? 3. WHO CAN I BECOME IN THE NEXT SIX MONTHS? Be sure to connect with Hey Sis, You Good on socials. Xoxo HSYG Instagram: https://www.instagram.com/heys...2025-06-1206 minHey Sis, You Good?Sis, You Need Help!Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Season 2, Episode 3: Sis, You Need Help!Journal Prompts: 1. What’s the worst that could happen if I asked for help?2. Who do I trust enough to reach out to?3. How can I invite God into my need today?Be sure to connect with Hey Sis, You Good on socials. Xoxo HSYG Instagram: https://www.instagram.com/heysis.yougood/HSYG YouTube: https://www.youtube.com/c...2025-06-0514 minHey Sis, You Good?Sis, Are You Good or Just Pushing Through?Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Season 2, Episode 2: Sis, Are You Good or Just Pushing Through? Journal Prompts: 1. What emotion am I pretending not to feel right now? 2. What are a of my life am I carrying more than I"m called to? 3. When was the last time I felt peace? What was different then? Be sure to connect with Hey Sis, You Good on socials. Xoxo HSYG Instagram: https://www.instagram.com/heysis...2025-05-2915 minHey Sis, You Good?Let's Catch Up - Season 2 Is Here!Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Season TWO is here and I am excited to be back with you all. Let's catch up. This episode I'm sharing what season I am currently in. It's a good one. You can also find this episode on YouTube as well! Be sure to connect with Hey Sis, You Good on socials. Xoxo HSYG Instagram: https://www.instagram.com/heysis.yougood/HSYG YouTube: https://www.youtube.co...2025-05-2217 minHey Sis, You Good?You Not The Mama: An Episode for The Eldest DaughterHey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? This episode is for the first born daughter! This one is for US! Give yourself permission to the family manager while giving yourself grace to put yourself first. Be sure to connect with Hey Sis, You Good on socials. Xoxo HSYG Instagram: https://www.instagram.com/heysis.yougood/HSYG YouTube: https://www.youtube.com/channel/UCfRxkXAtTcUF8HznUmpf5JQAshleigh LaShawn Instagram: https://www...2024-07-2414 minHey Sis, You Good?Start. Pivot. Or Turn up The Heat!Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Let's talk about how we are already in the middle of June! We are half way through they year! Do you need to star, pivot, or turn up the heat? It's GO time sis!Be sure to connect with Hey Sis, You Good on socials. Xoxo HSYG Instagram: https://www.instagram.com/heysis.yougood/HSYG YouTube: https://www.youtube.com/channel/UCfRxkXAtTcUF8HznUmpf5JQ2024-06-1917 minHey Sis, You Good?Healing: Identify. Submit. & AdjustHey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Let's talk about stalling moving and living in our purpose. Let's Heal...1. Identify2. Submit3. AdjustThings to remember: You don't have to do it alone. God forgives you, so please forgive yourself. You are not defined by that person or situation.Be sure to connect with Hey Sis, You Good on socials. Xoxo HSYG Instagram: https://www.instagram.com/heysis.yougood/2024-06-1219 minHey Sis, You Good?Stop Acting Average!Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Let's talk about stalling moving and living in our purpose. Stop Stalling....1. Stop comparing yourself.2. Do it for yourself!3. You aren't average!Be sure to connect with Hey Sis, You Good on socials. Xoxo HSYG Instagram: https://www.instagram.com/heysis.yougood/HSYG YouTube: https://www.youtube.com/channel/UCfRxkXAtTcUF8HznUmpf5JQAshleigh LaShawn Instagram: https://www.instagram.com/ashl...2024-06-0518 minHey Sis, You Good?Affirmations For My SistersHey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? This episode full of affirmations is to inspire, empower and drive you. I pray that something is said that uplifts your spirit. Be sure to connect with Hey Sis, You Good on socials. Xoxo HSYG Instagram: https://www.instagram.com/heysis.yougood/HSYG YouTube: https://www.youtube.com/channel/UCfRxkXAtTcUF8HznUmpf5JQAshleigh LaShawn Instagram: https://www.instagram.com/ashleigh.lashawn/Blooming In...2024-05-2208 minHey Sis, You Good?The Waiting RoomHey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Let's talk about people waiting for God's promises for us. All of our journeys look different. Let's talk about what we should be doing while we wait. Coach's Corner Reflective Questions:1. Check your heart. What is your heart's posture?2. What can you be healing from while you wait in preparation for what God has for you? Be sure to connect with Hey Sis, You Good on soci...2024-05-1526 minHey Sis, You Good?Vulnerability: It Ain't EasyHey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Let's talk about people vulnerability. For some people it may come easy. For some, not so much. I did a thing and shared my heart. Hope you all enjoy this episode. Coach's Corner Reflective Questions:1. In what areas of your life do you have a filter on?2. Take inventory of your circle the people you talk to on a weekly basis and really look at the relationships. Is ther...2024-05-0825 minHey Sis, You Good?Just Say No!Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Let's talk about people pleasing! Coach's Corner Reflective Questions:1. What areas in your life can you eliminate things / people that don't align with your life in this season. 2. After a long day of people pleasing, are you happy with your decisions? Are you happy with your mental health? Be sure to connect with Hey Sis, You Good on socials. Xoxo HSYG Instagram: https://www.inst...2024-05-0125 minHey Sis, You Good?You're Not THAT Strong!Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Let's talk about strength. What does it mean to be the strong friend, wife, daughter, mom, etc? What does that look like? Feel like? Coach's Corner Reflective Questions:1. What does strength look like? 2. Are you being strong or are you suppressing? 3. How can you lean into the strength of God? Be sure to connect with Hey Sis, You Good on socials. Xoxo HSYG Insta...2024-04-2520 minHey Sis, You Good?It's Here! The Podcast is Here!Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Welcome to the Hey Sis, You Good? podcast. My name is Ashleigh LaShawn and I'm your host. This is a space for the first born daughter, the strong friend, the busy mom, the praying wife, the quiet sister and every woman in between. Join me on a journey of a mixture of laughter and tears as we discuss the ups and downs of life while being that girl. Because no matter who you are or where y...2024-04-1724 minHey Sis, You Good?Hey Sis, You Good? Podcast TrailerHey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Welcome to the Hey Sis, You Good Podcast. This is a space for all women to be seen. This is a reminder that you are not alone. Hey Sis, You Good? Support the show2024-04-1201 min
Today in Grief with Care MoniqueToday in grief... Let's talk about trying to conceiveIn this episode join Care Monique and her friend and special guest, Ashleigh as they discuss Ashleigh's journey of hope, grief, and trying to conceive. We often hear how everyone grieves differently and that's certainly true... but we don't often hear the stories of hope that are birthed out of grief journeys. Today's episode will speak to that directly so you don't want to miss it!
Ashleigh's resources shared during the episode:
Ashleigh is a Life Coach focusing on helping women uproot lies, plant truths, and water possibilities.
Follow her...2023-07-211h 03