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Ashley & Katrina
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Welcome to Wellness
#110 Mammograms, Birth Control, Stage 0 Breast Cancer and Press Pulse Theory - Susan Wadia-Ells
Susan Wadia-Ells empowers women by revealing clear paths to prevent and reverse breast cancer naturally.New episodes of Welcome to Wellness released every Friday!Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/bustingbreastcancerBuy Susan's book hereEpisode brought to you by: ApolloNeuroEpisode brought to you by: VieLight - Code: DEELEY10Episode brought to you by:Dry Farm Wines Sneak Peek on top 5 steps to stop and prevent breast cancer:Avoid mammogramsStop taking hormonal birth control (but copp...
2025-07-18
58 min
The Broken Banquet
S3, E3: Meet Steve Tybor!
Get ready! Today’s guest might just be the most excitable, passionate, and joy-filled human being we’ve ever had on The Broken Banquet!Meet Steve Tybor, the founder and CEO of Eight Days of Hope, a ministry that mobilizes thousands of volunteers to rebuild homes, restore hope, and respond when disaster strikes. What started as “just one trip” to help after Hurricane Katrina has exploded into a national movement of compassion, construction, and Christ-centered service.Steve left the business world behind in 2017 to follow God’s call full-time—and never looked back. With the boundless en...
2025-07-07
34 min
Great Lakes True Crime
Ep.54 - Katrina Smith
This episode takes us to Rockford, Illinois for the story of the 2012 disappearance of Katrina Smith, who was known for her warm heart and willingness to help others.Buy Me Coffee (please!) - https://paypal.me/greatlakestruecrimeWebsite - www.greatlakestruecrime.net X - https://twitter.com/greatlakescrime Facebook - https://www.facebook.com/greatlakescrime All music by Kai Engel licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. For more info, please visit https://www.kai-engel.com/.Produced, written, edited, and hosted by Steve from Great Lakes True Crime.
2025-06-17
17 min
The Quarter Horse Podcast
Quarter Horses Inside & Out - Teeth, Feed, and Health Needs, Oh MY! For Tuesday, May 20th, 2025
Dive deep into the world of Quarter Horses in this special episode of Horses in the Morning! Join Cat and Ashley as they connect with leading experts to explore these incredible horses from every angle. First up, Licensed Veterinary Technician Katrina Johnson shares her expertise on equine dentistry. Then, Dr. Randy Raub from Kent Feed stops by to unravel the benefits of extruded feed for Quarter Horses. Finally, veterinarian Dr. Yardley joins Cat for an insightful conversation on all aspects of Quarter Horse health. Tune in for an episode packed with valuable information!HORSES IN...
2025-05-20
48 min
Excellent Executive Coaching: Growing Your Business and Enhancing Your Craft.
EEC 381: Uncovering Possibilities: Navigating Career Transitions, with Ashley Rudolph
Ashley Rudolph is an Executive Coach for high achievers and next-gen leaders. Her coaching blends strategic insight with practical tools to help leaders achieve their goals without burning out. When a high achiever feels stuck at a career crossroads, what’s the first conversation you have with them? You’ve coached leaders through major transitions—what patterns do you see in those who successfully step into their next chapter? What’s a common blind spot holding leaders back from the roles they say they want? How do you help leaders separate what they truly want from what they’ve been to...
2025-05-13
20 min
The Powder Room
Motherless Daughters: A Mother's Day Tribute
Mother’s Day isn’t joyful for everyone—in fact, for many, it can be a tender reminder of deep loss. In this special tribute episode, I’m joined by my two best friends, Rakisha and Katrina — fellow motherless daughters as we honor the women who raised us, shaped us, and continue to live on through us. Rather than dwell in grief, we choose celebration. We’re sharing the vibrant personalities of our mothers, the things that make us smile when we think of them, the wisdom they passed down, and the unique legacies they left behind. This episode is a love le...
2025-05-07
1h 05
Minutes to Hours Podcast
Prayer: The Conversation That Changes Everything | MH13
Send us a textIn this episode of Minutes to Hours, Ashley and Katrina dive into the power and purpose of prayer. Too often, prayer is seen as passive—something we turn to only when we’ve run out of options. But that couldn’t be further from the truth.In this conversation, you’ll learn:What prayer truly is and why it mattersCommon misconceptions that can distort how we approach prayerPractical ways to see prayer as a powerful, daily part of life with GodWh...
2025-05-06
53 min
Minutes to Hours Podcast
Screen Time vs. Time With Jesus | MH 12
Send us a textDo you spend more time on social media or with Jesus? We don't always love when the screen time notification pops up on our phone, but it does give a clear view of where and how we spend our time. Ashley and Katrina discussed the challenges of being believers on social media platforms. They emphasized the importance of maintaining a personal relationship with God, responding with gentleness and respect on social media, and effectively managing their social media usage and screen time.
2025-04-01
1h 05
The Restful Record: A Relaxing History Podcast
The Restful Record: New Orleans, U.S.A.
Tonight on The Restful Record, we take a slow, dreamy journey through the history of New Orleans, U.S.A. From its early days as a French colony to the rhythmic heartbeat of jazz echoing through the streets, this city’s past is as rich as its flavors. As you settle in, let the gentle cadence of storytelling and a few deep breaths guide you into a state of relaxation. We’ll drift past the Mississippi River, through the rise of the French Quarter, the birth of jazz music, the unbelievable history Storyville and through natural disasters like Hurricane Katri...
2025-03-13
25 min
United States of Murder
Louisiana Part Two: Orleans Parish Prison and Hurricane Katrina
This week, we’re in Louisiana discussing Hurricane Katrina and the Orleans Parish Prison. Buckle up and join us on this dark and twisted ride through the Bayou State.You may now join us on Patreon or buy us a Cocktail.Be sure to subscribe on Apple and leave a review, or, email us at unitedstatesofmurder@gmail.comFollow us on Facebook, Instagram, and Twitter!Sources: ACLU, Wiki - Orleans Parish Prison, Office of Justice Programs, When the Levees Broke (on HBO), NPR, NBC News, The Seattle TimesMusic by Pixabay
2025-03-10
1h 06
Minutes to Hours Podcast
Spiritual Warfare: Why Do I Still Choose Wrong When I Know What's Right?
Send us a textIn today’s episode, we open up about the challenging reality of spiritual warfare. We understand that facing these battles can feel daunting and overwhelming at times, and we're here to offer both hard truths and encouragement. Just as Paul shared in Romans 7, walking through a spiritual struggle is not easy, but there is hope. By the end of that chapter, Paul emphasizes that it’s the Holy Spirit who guides us to victory, reminding us we’re never alone in this journey. This episode will also touch on the the importance of sancti...
2025-03-04
44 min
Minutes to Hours Podcast
Iron Sharpens Iron: The Gift of Accountability
Send us a textIn this episode of Minutes to Hours, Ashley & Katrina talk about accountability & why that it is important in the lives of believers. They talk about the beauty (and difficulty) of vulnerability & confession and how that allows other believers to step in and intercede for us. They also slightly dive into the different types of accountability that we can have. In this episode, you will hopefully walk away wanting to seek those believers in your life who can hold you accountable in different seasons of life and continuously point you to Jesus.
2025-02-04
39 min
Minutes to Hours Podcast
Good Goals & Healthy Habits with Kat Lee | MH 9
Send us a textKatrina and Ashley welcomed Kat Lee to discuss goal setting for the New Year, emphasizing the importance of setting achievable goals, prioritizing tasks, and maintaining a relationship with God. They also discussed the challenges of balancing personal interests with the demands of motherhood, the importance of confidence, clarity, and commitment in achieving goals, and the need to balance efficiency with self-care. The conversation also touched on their shared love for basketball and pickleball, and their plans to play pickleball together in Texas.Link's mentioned in the episode:
2025-01-07
43 min
Minutes to Hours Podcast
Holiday Traditions, Dream Guests & Season One Recap
Send us a textIt's hard to believe that we've reached the final episode of Season One! In today's episode, we reflect on our holiday traditions from childhood, discuss the traditions we hope to create, and share our favorite moments from Season One. We’ll also talk about some of our goals for 2025 and reveal a few dream guests we’d love to have on our podcast!Season One has been an incredible journey, and we eagerly anticipate what God has in store for Season Two. Stay tuned, because some of those dream guests may just...
2024-12-03
43 min
Minutes to Hours Podcast
Exploring Authentic Worship with Niya Cotton | MH 7
Send us a textIn today's episode, Katrina and Ashley welcomed the incredibly talented worship leader and artist, Niya Cotton. Whether you're actively involved in worship or simply seeking deeper spiritual insight, Niya's wisdom will enrich your understanding, reminding us that every believer in Christ is called to worship. She shares her incredible journey, shedding light on what authentic worship truly looks like, how to harness our spiritual gifts, and the power of worship during challenging times. Don't miss this opportunity to be uplifted and encouraged by Niya's powerful message!Niya's IG
2024-11-05
42 min
Minutes to Hours Podcast
Costume Christianity & Being Truly Known By God with Lacy Abercrombie | MH 6
Send us a text**Trigger Warning**: We are thrilled to welcome Lacy Abercrombie as our special guest on today's episode. Lacy fearlessly shares her story, which includes overcoming various forms of abuse. She dives into the transformation of shedding the "Christian costume" and embracing our true selves as designed by God. We'll delve into the depth of wholehearted devotion to Jesus, and the significance of genuine discipleship, and hey, you might even discover Lacy's top restaurant pick!Don't miss out on this compelling conversation! Tune in and get ready to be empowered...
2024-10-01
39 min
Break Free with Ashley Winston
Woman to Woman: PT 2 - Overcoming Divorce and Leading with Purpose
In today's episode of the Break Free Podcast, we continue the powerful "Woman to Woman" series with part two of Ashley Winston's enlightening conversation with Katrina Boatwright as she opens up about her incredible journey of resilience, leadership, and faith, sharing how she broke through personal and professional barriers to discover her true identity. Ashley and Katrina explore the importance of living authentically, embracing vulnerability, and seeking God's truth in every aspect of life. They also discuss the lessons Katrina learned about letting go of external expectations and societal pressures in relationships to fully align with God's purpose. This...
2024-09-26
35 min
More Than a Season
Diving All In
We sit down with Katrina Fernandez, social media influencer and wife of Henry Fernandez, Safeties Coach at New Mexico State. We chat about how to balance being a mom with four kiddos, a social media career and supporting her husband in the sports industry. We also talk about: Diving into your community Long distance relationships Bringing your kids to games Prioritizing family Parenting in the sports industry And so much more! Get to know Katrina Fernandez! Connect with us! More Than a Season Instagram Get to know Ashley ...
2024-09-16
35 min
Break Free with Ashley Winston
Woman to Woman: PT 1 - Overcoming Divorce and Leading with Purpose
Today on the Break Free Podcast, we are launching our woman-to-woman mini-series, which is all about real conversations, sisterhood, and sharing stories that empower, uplift, and encourage us to be the unstoppable women God created us to be. In this episode, Ashley sits down with Katrina Boatright, an executive leader in local government who has also worked as a corporate manager across two states. Together, they explore the heart of authentic leadership and personal transformation. Katrina shares her journey through divorce, revealing how those challenges ultimately led her to realign her identity. Ashley and Katrina discuss the complex dynamics...
2024-09-12
33 min
Minutes to Hours Podcast
Are You In A Spiritual Rut? | MH 5
Send us a textIn today's episode, Ashley and Katrina discuss the experience of being in a spiritual rut or dry season in your faith. In our Christian journeys, there are times when it's harder to walk closely with God. This season covers topics such as social media, laziness, and life's circumstances, but also offers encouragement and practical steps to get out of those seasons.Katrina’s Book, What Would You SayKatrina’s IG Ashley’s IG Minutes to Hours IG ...
2024-09-04
41 min
Creator to CEOs #CREATEIT Like a Boss with Katrina Julia
Create an Online Course in Paradise? Yes Please
Imagine brainstorming sessions by the beach and content planning under palm trees. 🌴 Create your online course in paradise at Bali Love, Create, Play for Creators and CEOs Picture this: You're sitting by the shimmering sea, the gentle rustling of palm leaves above, as you brainstorm the next big idea for your online course. 🌴✨ I took the plunge and created my online course in paradise, where creativity knows no bounds and inspiration is as endless as the horizon. Whether it's the tranquility of the beach encouraging your thoughts to flow freely or th...
2024-09-04
04 min
Its Just Different Podcast
The Sacrifices No One Talks About: Athlete Success Stories Revealed W/ Professional Athletes Ep. 49
About the Guest(s): BriAnna Garza: A renowned shooting coach and founder of the “Shooters Shoot” brand. BriAnna trains athletes internationally and uses her expansive knowledge to make meaningful contributions to the basketball community. She is known for her expertise in shooting techniques and her motivational approach. Japrece Dean: An accomplished basketball player known for her impressive journey from high school to college at UCLA and then to the professional league. Japrece’s story is one of resilience and strategic decision-making in sports. Yvonne Turner: Veteran basketball player who journeyed through college, the WNBA...
2024-09-03
47 min
Minutes to Hours Podcast
Navigating Friendships | MH #4
Send us a textIn our cut-off & cancel culture, what does it look like to have godly friendships? Friendships that encourage and edify, but also rebuke and correct when needed. In this episode of Minutes to Hours Podcast, Ashley & Katrina talk about shifting seasons of friendships, what godly friendship looks like in this season, and what they think "friends" mean in a social media acquaintance culture.Katrina’s Book, What Would You SayKatrina’s IG Ashley’s IG Min...
2024-08-06
56 min
Minutes to Hours Podcast
Personal Creativity Evokes Worship | #MH 3
Send us a textLinks From Show Isaac’s Instagram Isaac’s Photography Book: Beauty in the Wayside Ashley’s Instagram Katrina’s Instagram
2024-07-16
41 min
Welcome to Wellness
#56 Protect Your Bones, Brain, and Breasts with Estrogen - Dr. Lindsey Berkson
Dr. Devaki Lindsey Berkson promotes the use of estrogen for women and yes, even women with breast cancer. In this episode, we dive into the scientific reasons why estrogen is protective, safe and how to use it. We also discuss the use of progesterone for both men and women.Her best selling book: Safe Hormones, Smart WomenEpisode brought to you by hypoallergenic sheets made without any harsh chemicals or toxic dyes. Code: DEELEY154:58: Abraham Morgenthaler5:44: 26 studies on why estrogen is safe
2024-07-05
53 min
Get Latest Full Audiobooks in Romance, Modern
Finding Love in Micklewick Bay by Eliza J. Scott
Please visit https://thebookvoice.com/podcasts/1/audiobook/778171 to listen full audiobooks. Title: Finding Love in Micklewick Bay Series: #3 of Welcome to Micklewick Bay Author: Eliza J. Scott Narrator: Melanie Crawley Format: Unabridged Audiobook Length: 10 hours 37 minutes Release date: June 25, 2024 Genres: Modern Publisher's Summary: Stella Hutton has everything under control. Her high-flying career as a lawyer relies on her keeping a calm, rational head on her shoulders. She hasn’t got time for love, or space for a man in her glamorous new apartment, a converted warehouse overlooking the rugged cliffs of Micklewick Bay. But when a handsome stranger walks into the...
2024-06-25
03 min
Minutes to Hours Podcast
Algorithm Or God | #MH2
Send us a textIn the second episode of Minutes to Hours, Ashley & Katrina talk about all things discernment. How do we discern God's voice in a world that is loud? Is this of God, me, or the devil? Ashley and Katrina talk about their experiences and growth in discernment and how they make decisions while seeking the Holy Spirit.Other topics you'll hear:- False Teachers- Discipleship- Seeking & Sitting with the Holy Spirit
2024-06-04
30 min
Minutes to Hours Podcast
Introducing Minutes to Hours with Ashley & Katrina | #MH 1
Send us a textIn the first-ever episode of the Minutes to Hours Podcast, Ashley and Katrina discuss how their friendship started, share their testimonies, and discuss what you can expect in the future. Links from the show:Katrina’s Book, What Would You SayKatrina’s IG Ashley’s IG Minutes to Hours IG Katrinas Website Ashley’s Website
2024-05-01
26 min
RECO12
Ashley S - Drop the Rocks! - Meeting 229
Ashley S from North Carolina is grateful to be a recovered sex addict and codependent. She has a deep love for the Big Book of Alcoholics Anonymous as it is the primary text that enabled her to enter upon a new relationship with her Creator and have a profound spiritual awakening to overcome her sex addiction back in 2021. However, Ashley found herself hopeless once more as she was stuck in a toxic relationship in sobriety. By the grace of the God, she entered into the rooms of Al-Anon back in March 2023 and found a sponsor to take her back t...
2024-03-01
1h 00
Its Just Different Podcast
Former Big 12 Player/Current Professional Player Katrina Pardee: Creating Your Own Destiny
About the Guest(s): Katrina Pardee, a professional basketball player originally from Austin, Texas, has made significant strides in her basketball career. With roots firmly planted at West Virginia University (WVU), Pardee's collegiate experience laid the groundwork for a successful professional journey. Having played in diverse international locations such as Turkey, Spain, Ireland, Brazil, and Slovenia, her overseas career reflects her adaptability and skill on the court. Beyond her athletic prowess, Pardee expresses a deep commitment to mentoring up-and-coming players and eventually aims to explore coaching opportunities to give back to the...
2024-02-20
58 min
Those Who Hope
Ep 8: Actress, Author & Speaker Ashley Andrew - My Story: Strengthened by Hope
Welcome to Episode 8 of Those Who Hope! Today I am speaking to my wonderful friend, Ashley Andrew. As well as sharing about the ways God can use us in our work, and about her book that is coming out in May, Ashley shares an amazing story of how she was miraculously healed from chronic fatigue syndrome, which leads us to speaking about God's heart for us and character in the midst of any circumstance! Whatever disappointments and challenges you may be facing, I hope that, like me, you will...
2024-02-19
54 min
House Guest
Episode 43: A Group Reading with Katrina + Ashley
On today's episode Ashley and Katrina sit for a group reading with Hailey. Ashley connects in with her Grandmother who nudges her to go for the life she wants and Katrina's late Brother reminds her why it's still "them against the world." Follow Katrina on IG: https://www.instagram.com/jazzcandydanceatx/ Follow Ashley on IG: https://www.instagram.com/erricocounselingservices/ Ashley has 2 training courses for anyone, anywhere: Navigating Narcissism and Meditation with Ashley and “How To” 30 Day Workbook for people who are Anxious Overachievers. They are located at www.ashleyerr...
2024-02-09
1h 00
That's So Fcked Up
TRENDING TOPIC: "The Prison Confessions of Gypsy Rose Blanchard" Binge or Bust - Ep. 2: On the Run
Listen to Ash and Fallon break down the second episode of the six part docu-series on Lifetime!"When Hurricane Katrina devastates Louisiana, Gypsy and her mother, Dee Dee, are relocated to Springfield, Missouri. There, Gypsy comes to the grim realization she's addicted to pain medication. And when Gypsy runs away to be with her new boyfriend, there will be hell to pay." - LifetimeTW: Extreme child abuse.Watch The Prison Confessions of Gypsy Rose Blanchard on Lifetime!🚨THIS IS FROM YOUTUBE LIVE AND WILL HAVE SOME AUDIENCE INTERACTIONMake sur...
2024-01-08
54 min
Coffee and Bible Time Podcast
Revitalize Your Life: A Journey to Abundant Health and Fulfilling Your God-Given Purpose w/ Katrina Sequenzia
Ever wondered how your physical health and spiritual journey intersect? Get ready to shed light on this critical, yet often overlooked, aspect of our Christian walk with our inspiring guest, Katrina Sequenzia. As someone who has personally undergone a health transformation, she passionately conveys why our bodies, as God's temples, must be cared for and nourished.We kick off our conversation by reflecting on the profound Scripture from 1 Corinthians 6:19-20. With an engaging exploration of its context and relevance to our bodies as God's dwelling place, we connect the dots between the Old Testament Tabernacle and how...
2023-12-21
46 min
Welcome to Wellness
#21 Cancer Diagnosis or Chronic Pain? Your Surprising Options - Dr. Katrina Lewis
Dr. Katrina Lewis is a Double Board Certified Anesthesiologist, Interventional Pain Medicine Expert, Board Certified through American Academy of Anti-Aging and Restorative Medicine and also holds a degree in Clinical Nutrition (among many more accolades and accomplishments).Dr. Lewis overcame breast cancer once and is thriving now— during stage 4. She dives into what she wished she knows now when she was first diagnosed...This episode is highly controversial and you are not encouraged to listen if you find the topics of chemotherapy, mammograms, and bi...
2023-11-14
1h 49
Growing Through It
☀️ Wrapping Up the Summer with Intention Setting & Aligned Goals (ft. Katrina Rojas)
Join Ashley, Michaella, and Katrina as they reflect on all the highs and lows of summer, as well as what they’re saying yes to (and no to!) this season. They dig into creative endeavors, movement goals, the new skills they’re picking up, and habits they want to maintain. 💗 Join our free online community: https://links.geneva.com/invite/94346b0e-07f4-4405-9db1-95b08d84111c 🌱 Looking for greater community & meaningful support? 🌱 Join us for our Q4 Accountability Group so we can dream and plan together. Take 1...
2023-08-26
44 min
Trashwatch
BUT I'M A CHEERLEADER
EPISODE 137 – BUT I’M A CHEERLEADER “I think we have the potential to do to The Flash what we did to Morbius.” Our Patrons picked a perfect Pride picture! This week, Chris is into Venn Diagrams; Brian demands shorter production logos; and Brandon tries to get Ashley into Pushing Daisies. BTW: Jebediah Flick, the Liberal Arts Amish! Starring: Natasha Lyonne, Clea DuVall, Cathy Moriarty, RuPaul, Mink Stole, Bud Cort, Eddie Cibrian, Melanie Lynskey, Joel Michaely, Kip Pardue, Dante Basco, Douglas Spain, Katrina Phillips, Katharine To...
2023-06-29
1h 19
Am I on Mute?
Ashley Miles, Founder and CEO of Franklyn West on Flexibility and the Future of Work
Ashley Miles, Founder and CEO of Franklyn West joins Katrina and Annelise to talk about a new model for consulting. Since launching Franklyn West in 2020, Ashley has assembled a network of talent that is helping the world's largest companies capitalize on new growth opportunities, through flexible and personalized consulting engagements. More from Ashley Miles:The Impossible PodcastFollow us on LinkedIn:Katrina CraigwellAnnelise CampbellAshley Miles
2023-06-20
37 min
Life's Hard Succeed Anyway (Thursdays @ 6:00am ET)
034. Ashley Peebles: Succeeding Again After Abruptly Losing High Six-Figure Income
Despite phenomenal life and business success, Ashley Peebles shares some of her life challenges including losing everything in hurricane Katrina, having a premature child, being a military family, and being blind-sided by losing a multi-million dollar business “overnight.”Who is Ashley Peebles?Ashley is a military spouse and a loving wife and mother to two incredible teenagers, Charley and Colin. Along with her husband Daniel, she cherishes traveling, history, time on the river, and Alabama Football. Ashley's life has been full of ups and downs, having built and lost businesses, and worked in a variety of j...
2023-05-11
45 min
The FOX True Crime Podcast w/ Emily Compagno
Bonus Episode: The Search For Ashley Eiffert 20 Years Later
To everyone that knew her, Ashley Eiffert was a ray of sunshine in her hometown of New Orleans, Louisiana. At 19 years old, Ashley was pregnant with her first child with her boyfriend at the time, Joe Hill. During one of her prenatal doctor's appointments, Ashley met a woman named Nicole Johnson. Nicole, who had just lost a child, offered to donate baby clothes and furniture to Ashley. Shortly after arriving at her house, Nicole claimed Ashley had gotten into an argument with Joe on the phone, and soon left to go to a gas station. 20 years later, Ashley's family...
2023-04-13
21 min
Creator to CEOs #CREATEIT Like a Boss with Katrina Julia
Global Retreats with Wellness, Wealth, Adventure, Service, Content + Exclusive Behind the Scenes + an Interview HeyAshleyRenne (she came with us to Cuba!)
Tune in with Ashley and I before the Cuba Retreat! Here is more via my YouTube Channel https://www.youtube.com/playlist?list=PLoCyOwg1EPWl-dbjYF6212jhA-moSfMGZ + learn more via www.bit.ly/createitlikeaboss + complete the assessment for upcoming retreats if you want to #CREATEIT
2023-03-30
07 min
Creator to CEOs #CREATEIT Like a Boss with Katrina Julia
Flashback to our Cuba Retreat + an Interview with HeyAshleyRenne (she came with us to Cuba!)
Tune in with Ashley and I before the Cuba Retreat! Here is more via my YouTube Channel https://www.youtube.com/playlist?list=PLoCyOwg1EPWl-dbjYF6212jhA-moSfMGZ + learn more via www.bit.ly/createitlikeaboss + complete the assessment for upcoming retreats if you want to #CREATEIT
2023-03-30
05 min
Music Muse
Designer Muse: Angel & Demons A Lush Casting Production EP3
Welcome back to the music muse podcast! Today's episode is the last episode of the Designer Muse: Angel & Demons A Lush Casting Production series and we have the third designer Faith Katrina Jackson of FKJ Designs. Faith is a Detroit Artist who started her fashion career as a model and realized that being a clothing designer was her heart's true passion. Learning to Hand Sew and using a sewing Machine was a bonding experience for Faith and her female family members who taught Faith to take her craft to the next level. FKJ Designs has been celebrating a lot o...
2023-01-28
23 min
Going West: True Crime
Katrina Smith // 242
In October of 2012, a 30-year-old woman in Illinois who was being stalked by an unknown male went missing. She had been scared in the weeks leading up to her disappearance, and when her body was found in a river, police looked into numerous people in her circle until damning evidence brought her killer to justice. This is the story of Katrina Smith.BONUS EPISODESpatreon.com/goingwestpodcastCASE SOURCES1. Medium: https://medium.com/@story-teller/grieving-husband-turned-out-to-be-the-evil-murderer-d5a338cba0f02. True Crime Daily: https://truecrimedaily.com/2017/05/09/illinois-woman-stalked-murdered-in-midst-of-affair-separation/3. Chilling Crimes: https...
2022-10-07
39 min
Christian Historical Fiction Talk
Episode 76 - Author Chat with Ashley Clark
Christian Historical Fiction Talk is listener supported. When you buy things through this site, we may earn an affiliate commission.This week, author Ashley Clark joins us to talk about her new book, Where the Last Rose Blooms. This fabulous read is a dual time novel set in present-day New Orleans and Charleston, South Carolina at the time of the Civil War. We delve into Victorian floriography (the language of flowers), what kind of tea is good to drink, and Ashley shares an encouraging word for anyone with a dream. Where the Last Rose B...
2022-04-27
38 min
Boutique Chat
The Elements of Successful Live Selling
Katrina DiMiele is the founder of The Other Side Tribe Boutique and has over 13 years of experience within the fashion and beauty industries. She is also one of the top live selling boutiques in the entire country and is hugely active in the community, on both the retail and wholesale sides. Get ready to meet her and hear her amazing story about getting started in the fashion industry and overcoming both a double mastectomy and hysterectomy all before she turned 30. We also dive into live selling and discuss the components that make for a successful live sale...
2022-04-19
38 min
Nighttime
Missing in Canada - Katrina Blagdon - Part 2 - My Best Friend is Missing (last seen Dec 31, 2021)
According to statements made to her family, 37 year old Military veteran Katrina Blagdon planned to ring in the new year with a quiet night at home. The next morning when family and friends were unable to reach her they became concerned. According to the last person to see her, her boyfriend, the couple went to bed together just before midnigh and when he woke... she was gone. In this episode we are joined by Kartina’s best friend Holly Decoste for a discussion surrounding the search for Katrina. Episode Links: Missing in...
2022-03-12
43 min
Nighttime
Missing in Canada - Katrina Blagdon (last seen Dec 31, 2021)
According to statements made to her family, 37 year old Military veteran Katrina Blagdon planned to ring in the new year with a quiet night at home.The next morning when family and friends were unable to reach her they became concerned. According to the last person to see her, her boyfriend, the couple went to bed together just before midnight, and when he woke... she was gone.Aside from a missing cellphone the only trail Katrina left behind is in the form of unanswered questions and an army of loved ones desperate to find her.
2022-03-11
51 min
The Bloggy Friends Show
Katrina With Purposeful Healing on Launching a Blog
Our guest today is Katrina Chantae. She is a courageous woman who has bounced back from many life tragedies. She launched her blog “Purposeful Healing” to share her journey of healing and purpose. Her blog will take you through her emotional journey and experiences of growing up as a motherless child and repeated unhealthy cycles as an adult. Today, Katrina talks with us about launching her website from scratch.Guest: Katrina Chantae'Bog link https://purposeful-healing.com/Please share any Social Media Linkshttps://www.facebook.com/purposefullyhealedhttps://www.instagram.com/katrinachantae/https://twitter.com/ChantaeKatrinaMore Show Notes From...
2022-03-11
25 min
Level Up With Coach K Podcast
EP. 54 "FASHION HABIT" FEAT. ASHLEY GEORGE
This week on the Level Up with Coach K Podcast our guest of honor is Ashley George! She brings a new meaning to the term “Suited & Booted” not only has she served in the Army for 16 years, but she has also worked in retail and logistics for over 14 years. She recently became an entrepreneur in 2018 and she hasn’t looked back since. She’s a beauty that knows how to load her bullets and she hits her target every time. Now she’s the ultimate BUDGET FASHIONISTA.The LEVEL UP WITH COACH K PODCAST is AVAILABLE EVERYWHERE!Follo...
2022-03-02
1h 09
the CANDYcolored studio of oil painter katrina berg
SWEETlady: ashley mickelson berg
talking about all things sweet lady ashley today! this sister-in-law is the queen of fun and has the best eye for design. she is always up for a party and take the time to make special moments. enjoy learning about this amazing sister of mine. love you ash!click here for show note photosLEAVE ME FEEDBACK: - what should i talk about next? let me know in the comments below. - did you enjoy this episode? if so, leave me a review!CONNECT WITH ME:katrinaberg.cominst...
2021-12-08
14 min
The Best Friends Show with Katrina Davis
Friends and the City - Ashley Bez & Kristin Manna
Writing partners and best friends in comedy Ashley Bez and Kristin Manna met each other (and me!) within the glittery walls of the New York comedy scene. Listen as we discuss the serendipitous powers of Bubba Gump Shrimp, how to support a friends’ belief in psychics, and the emerging podcast trend of adult sleepovers. Also Ashley gets into her complicated relationship with ghosts, Kristin airs some grievances about restaurant seating, and I finally get to let the world know how I feel about Facetiming.Follow Ashley Bezhttps://www.instagram.com/dailybez/Follow Kr...
2021-12-02
53 min
The Best Friends Show with Katrina Davis
Friends and the City - Ashley Bez & Kristin Manna
Writing partners and best friends in comedy Ashley Bez and Kristin Manna met each other (and me!) within the glittery walls of the New York comedy scene. Listen as we discuss the serendipitous powers of Bubba Gump Shrimp, how to support a friends’ belief in psychics, and the emerging podcast trend of adult sleepovers. Also Ashley gets into her complicated relationship with ghosts, Kristin airs some grievances about restaurant seating, and I finally get to let the world know how I feel about Facetiming. Follow Ashley Bez https://www.instagram.com/dailybez/ Follow Kr...
2021-12-02
53 min
Between Both Cheeks
Welcome to Our New Host: Katrina @TropixGalWaxStudio
Send us a textWe love our Spicy Italian Ash, but being a new momma takes up more of her schedule than she thought! Any moms out there relate? So, we are very happy to introduce our newest Co-Host, Katrina! You may remember her from a previous episode with us "Waxing The Pum Pum" Katrina has over 10 years’ experience as an Esthetician and her priority in this industry is to be diverse, sustainable, and to support other local, cruelty-free businesses! Find Katrina everywhere online: https://tropixgal.com/
2021-11-14
34 min
Kickin' Back with Kat
Interview w/ Amber Rodriguez (Season 2) Episode 13 Kickin' Back w/ Kat Podcast| Wrestling Interview
#Wrestling #ProfessionalWrestling #KickinBackwithKatPodcast Kickin' Back with Kat Podcast Season 2 Episode 13: Interview with Amber Rodriguez I sit down and interview The Mad Esthetician, Amber Rodriguez. We talk being booked and busy, motherhood and starting a business. Plus, much more! 👄💄🌺👄💄🌺👄💄🌺👄💄🌺👄💄🌺👄💄🌺 Amber's Social Media and Links! Twitter: https://twitter.com/1AmberRodriguez Facebook: https://www.facebook.com/OfficialAmberRodriguez Instagram: https://www.instagram.com/1AmberRodriguez/ Pro Wrestling Tees: https://www.prowrestlingtees.com/wrestler-t-shirts/renegadequeen.html Ashley Renee Beauty Instagram: https://www.instagram.com/ashleyreneebeautyllc/ Website...
2021-10-13
27 min
Dating’s Dead
"Wash Your Hands"
Katrina is back with Craig and Ashley to talk about personal hygiene, dating during Covid, and farmer genitalia. TikTok ~ tindercraigInstagrams - @ashleysarian @tinder_craig @themaddkatteremail ~ datingsdead@hotmail.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-09-17
1h 12
The Activist Files Podcast
Episode 39: Abolition, Prisoner Support, and Trans Justice with the Free Ashley Diamond Campaign
On episode 39 of the Activist Files, Center for Constitutional Rights Bertha Justice Fellow Rafaela Uribe talks with Heena Sharma and Katrina Hamann-Azanov, two members of the Free Ashley Campaign, about their work to support Black trans liberation and prisoners’ rights activist Ashley Diamond while she is incarcerated in a men’s prison in Georgia. They discuss why it’s important to organize support campaigns for people in prison and how to get involved, how their support work connects to their position as abolitionists, and how Ashley’s experience offers an important case study for the particular issues faced by trans people both in pri...
2021-06-25
51 min
The Activist Files Podcast
Episode 39: Abolition, Prisoner Support, and Trans Justice with the Free Ashley Diamond Campaign
On episode 39 of the Activist Files, Center for Constitutional Rights Bertha Justice Fellow Rafaela Uribe talks with Heena Sharma and Katrina Hamann-Azanov, two members of the Free Ashley Campaign, about their work to support Black trans liberation and prisoners’ rights activist Ashley Diamond while she is incarcerated in a men’s prison in Georgia. They discuss why it’s important to organize support campaigns for people in prison and how to get involved, how their support work connects to their position as abolitionists, and how Ashley’s experience offers an important case study for the particular issues faced by trans pe...
2021-06-25
49 min
Badass Business Squad Podcast
How to Heal Your Personal Self-Sabotage with Ashley Beaudin
In this episode, slow business coach Ashley Beaudin and dig in on the different types of self-sabotage, how to recognize them in your body, and ways to choose to self-soothe that foster business success and empowerment. BADASS BUSINESS SQUAD FB COMMUNITY: https://www.facebook.com/groups/badassbusinesssquad/ KATRINA WIDENER COACHING INSTA: https://www.instagram.com/katrina.widener/ BADASS BUSINESS SQUAD SHOWNOTES: https://www.katrinawidener.com/badass-business-squad-podcast
2021-05-26
19 min
Badass Business Squad Podcast
Growing, Scaling, and Hiring a Team with Ashley Ebert
Starting and scaling a team of employees is one of the most intimidating aspects of owning your own business — but it doesn’t have to be. Ashley Ebert joins us in this episode to cover how to get started building a team, top tricks and tips, and get in the right mindset to lead a team with success. BADASS BUSINESS SQUAD FB COMMUNITY: https://www.facebook.com/groups/badassbusinesssquad/ KATRINA WIDENER COACHING INSTA: https://www.instagram.com/katrina.widener/ BADASS BUSINESS SQUAD SHOWNOTES: https://www.katrinawidener.com/badass-business-squad-podcast
2021-05-19
21 min
Make It Matter! w/ Ryan C. Greene
Make Your Why Matter! (ft. Dr. Katrina Ferguson)
The MAKE IT MATTER! podcast teaches you how to break free from the doldrums of a benign existence and empower yourself to create a life of unforgettable impact and abundant fulfillment for you and those you reach. Each show spotlights experts sharing their secrets to living a life that matters. Get your copy of the bestselling book at www.themakeitmatterproject.comCONTRIBUTING AUTHORSLINDA BUCKLEY | GREGORY CARTER | DR. ASHLEY DASH | MATTIE DEED | REV.ROGER DIXON, SR. | DR. KATRINA FERGUSON | DR. JONAS GADSON, DTM | JUANITA GRANT | RYAN C. GRE...
2021-04-12
19 min
Conversations With #AskAsh
Conversations With #AskAsh featuring Katrina C. Taylor
On this episode of Conversations With #AskAsh, I’m joined by one of my favorite creative geniuses, Katrina C. Taylor. Kat’s work speaks for itself. When I look at Kat’s work: it’s creative, edgy, out-of-the box. You can tell Kat is passionate about the work she does because of the careful details in her projects. You’re going to be astounded by Kat’s journey as a creator. For those of you who are still working in your 9 to 5 (aka your investor of your dreams/businesses), Kat will share an incredible perspective on her building her career and making t...
2021-02-24
55 min
Socially Distorted Mom
Episode 6, SHOTS! SHOTS! SHOTS!
Trina and guest host Ashley from @cocoaganjapuffs tackle the age old mystery of the "dark horoscope" and we learned so much! There's a vocab lesson, Trina drinks the booze, and we find out what dark and disgusting traits are behind your zodiac sign. BIG NEWS! Wait for our huge announcement at the end 🖤 Source of zodiac 👉 https://astrotalk.com/astrology-blog/black-zodiac-dark-side-of-zodiac-sign/ Ashley's IG 👉 https://instagram.com/cocoaganjapuffs?igshid=101r978vxugq5 Our IG 👉 https://instagram.com/sociallydistortedmom_podcast?igshid=c5nz5erhm5ok Find Black Hesher and Cult Muzic here 👉 https://open.spotify.com/artist/4gqGgHx94MsHvEA6QWglAJ?si=CM3foogGRO6Mu99s7LHQWg...
2021-01-24
1h 01
Tampa Home Talk Radio
Primary Care Without Insurance
Dr. Trinette Moss, MD https://totalfamilymd.com/ Total Family Wellness offers patients a continuum of health care to ensure their overall well-being from infancy through the senior years. From Pediatric Care to Geriatric Care, Preventive Care, Urgent Care, Family Planning, Chronic Disease Management, Weight Management, and even more with Aesthetics options so that you and your family can feel good on the outside as well as the inside. Ashley Titus K2AdvisorsGroup.com K2 Advisors group has one simple goal for our clients: to reduce the frequency and severity of your healthcare claims by providing an innovative...
2021-01-19
43 min
Tampa Home Talk Radio
Top Resolutions for 2021
Hear the top New Year's Resolutions for 2021. Ron Queeney https://tampahypnosiscenter.com/ shares taking the natural approach to giving up smoking through hypnosis. Diadra Biles with Tobacco Program Manager at HCADA provides us how to assistance from floridastopsmoking.org. Barbara Ladimir creator of https://fitness320.com/ gives us fitness tips and tricks to keep your resolution to stay active. Devin Vasquez devinvazquez.nm.com shares with us how to meet those financial goals. Jennifer Leavy https://www.posebyposeyoga.com/ can not only teach you Yoga but how to create and keep your Zen with Meditation. Ashley Muller with https...
2021-01-04
43 min
Tampa Home Talk Radio
Small Business Spotlights
Tampa Home Talk show its support of Small Business Saturday by spotlighting some unique local shops. Marsha Jones with Happy Tunes has been in business since 1963 offering everything from lessons to repairs on instruments. Ashley Muller, will leave your skin glowing and bright https://ashleymullerskincare.com/. Al Nieves https://tampabodywork.com/ Better Muscles Bodywork is a massage therapy center in Tampa, FL providing patients with pain relief, relaxation, and the restoration of balance. Located in a modern and upscale building, our center features a warm and welcoming environment. Our team of licensed massage therapists will take the time to...
2020-12-02
42 min
Tampa Home Talk Radio
The Wonderful Work of K2 Advisors Group and Southern Benefit System
Tune in as Josh Hyman from K2 Advisors Group and Ashley Titus from Southern Benefit System talks about what they do to make your life easier on you. Josh discusses how he helps companies bring in more money while cutting down the risks. Ashley gives the run down for health insurance and everything you need to know. Learn how to financially grow and stay safe. Adam Talley then hands over his insurance tip of the week
2020-11-09
43 min
Level Up With Coach K Podcast
EP. 11 "NOTHING IS GUARANTEED" FEAT. ASHLEY JOHNSON
On this episode of Level Up with Coach K I'm sitting down with Ashley Johnson. Throughout the show we discuss the importance of living life to the fullest without regrets. Nothing in life is guaranteed so we must all live a life that is pleasing to GOD. Ashley is a philanthropist that has been featured locally and globally for her community efforts. She has appeared in the (AP) Dallas Morning News and the Fort Worth Star Telegram. She’s currently working as an Accountant and she defines herself as a celebration queen. She has created her own lifestyle blog entitled Th...
2020-09-02
1h 09
Level Up With Coach K Podcast
EP. 10 "NEVER SETTLE" FEAT. ASHLEY JOHNSON
On this episode of Level Up with Coach K I'm sitting down with Ashley Johnson. Throughout the show we discuss the importance of listening to your spirit, understanding why you believe what you believe, and never settling in life. Ashley is a philanthropist that has been featured locally and globally for her community efforts. She has appeared in the (AP) Dallas Morning News and the Fort Worth Star Telegram. She’s currently working as an Accountant and she defines herself as a celebration queen. She has created her own lifestyle blog entitled The Minnie Bar. She’s a lover of life...
2020-08-26
56 min
Life Over A Beer
4. Katrina Swinehart-Held - How to be Chronically Positive
Katrina Swinehart-Held shares her incredible story of overcoming chronic challenges and how to always look on the bright side of life. She is such a light in my life and I know she will be in yours too. So grab a beer and get ready to learn how to better take care of yourself!
2020-07-17
35 min
the CANDYcolored studio of oil painter katrina berg
SWEETlady: ashley penrod
SWEETlady ashley and i met through her sister amy ashworth. talk about the ideal sister friendship...everyone needs a sister in their life like ashley & amy. these two have so much fun together, they also team up on interior design projects...i personally have been blown away by the spaces these two have created. ashley also creates projects on her own and sells her fairy gardens large & small all nestled into the cutest finds. she sells them locally to friends and family, does custom orders and you can purchase them directly from her, at her bff chalene parkin’s sa...
2020-07-10
12 min
The Making of a Dental Startup
Dr. Katrina Leano | 8 MONTHS IN
This "What The Wednesday" episode is all about: what it's like being 8 MONTHS IN for Katrina whose is the owner of Red Oak Family DentalRemember these episodes are recorded LIVE in our Facebook Group: The Making of A Dental Start-UpIf you want to participate, be on a segment of "What The Wednesday" or just listen in in real time, feel free to join the group!Thank you all for always tuning in! Please don't forget to share with us on Instagram when you are listening to the podcast AND if you are really wanting to show us love, then plea...
2020-06-15
00 min
The Making of a Dental Startup
Dr. Katrina Leano | 8 MONTHS IN
This "What The Wednesday" episode is all about: what it's like being 8 MONTHS IN for Katrina whose is the owner of Red Oak Family DentalRemember these episodes are recorded LIVE in our Facebook Group: The Making of A Dental Start-UpIf you want to participate, be on a segment of "What The Wednesday" or just listen in in real time, feel free to join the group!Thank you all for always tuning in! Please don't forget to share with us on Instagram when you are liste...
2020-06-15
00 min
the CANDYcolored studio of oil painter katrina berg
AAUW utah women artists exhibition: celebrating women vibrant and equal 2020
Four years ago, I applied online to the AAUW Women Artists Exhibition...you can imagine my excitement when I found out my landscape had been accepted into the show. As i sat in the opening and awards ceremony, i was overcome with feelings of validation and support as i listened to members of the local chapter who so graciously put on this labor of love to the community...their experiences as well as those of each trustee family member, who share about a woman relative who has lifted our art community...whose legacy was now supporting our current and...
2020-06-03
1h 10
Creator to CEOs #CREATEIT Like a Boss with Katrina Julia
Virtual Global Travels with Women in Travel Summit 2020
Are you dreaming of the next time you may cross off items on your bucket list with global travels? Do you imagine freely running around on a beach, scuba diving, and trying your favorite foods in a new place? Yeah, me too. Yet, like all of us, you aren't sure when you will be able to travel again. https://www.fitlifecreation.com/post/virtual-global-travels-with-women-in-travel-summit-2020 You may choose to focus on what you don't have, or you may choose to create the world you want to see right now where you are. I made this choice at the start of the...
2020-05-06
27 min
The Swan Podcast
Episode 2: A Deeper Discussion on Trauma with Katrina Long, LCSW
In this video our host, sits down with Licensed Clinical Social Worker and holistic therapist, Katrina Long. Katrina shares her best tips on healing from trauma, serving marginalized communities and tips on releasing trauma from the body. Follow @theswanpodcast @therealashleywatkins Katrina Long, LCSW, owner at Manifesting M.E Wellness IG:@manifestingmewellness Facebook: Manifesting M. E. Wellness
2020-04-13
52 min
Elevated Intimacy Podcast
Ep 12 - "Fuck Me With Sound!!!" w/ Katrina Marie
Ashley and Katrina have a smoking hot conversation about the Bodysex retreat they attended last summer with Betty Dodson. They share how noises, music, and sounds can contribute to a full-body sexual experience. Katrina Marie is an international sexual empowerment coach, a certified Bodysex facilitator, and a crusader of self love and self seduction. To find and work with Katrina Marie, visit https://www.katrinamarie.com/ Katrina's Instagram: https://www.instagram.com/myorgasmiclife/ To find more about Elevated Intimacy Podcast, visit www.ElevatedIntimacyPodcast.com or follow www.instagram.com/elevatedintimacy To keep up with Ashley, visit www.CannaSexual.com or...
2020-04-09
25 min
Dating’s Dead
"3 Latinas" - #7
Dating's Dead is back after a flu season timeout. Join Tinder Craig, Ashley, Katrina, and Halie as they discuss group Tinder profiles, brussel sprouts, and butt stuff (again). Follow us on Insta and Twitter @datingsdead Email us your stories at datingsdead@hotmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-03-05
1h 20
Dating’s Dead
"Save That For Love" - #6
Join Ashley, Tinder Craig, Katrina, and special guest KayDee as they discuss what to save for love, butt stuff, married men, and much more! Email datingsdead@hotmail.com Follow on Instagram and Twitter @datingsdead --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-02-13
1h 12
Dating’s Dead
"What's A Matter Baby?" - #4
Ashley, Craig, and Katrina recap Katrina's date and their special guest Lilly joins in to discuss a listener dating story. Find Lilly Insta @lillyteel Twitter @lillymuateel TikTok @lillyteel Broken Arrow Tattoo Insta @brokenarrowtattoopf Call (208) 457-3217 Support this Podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-01-30
1h 16
Dating’s Dead
"Bear Hunter" - #3
In this episode Katrina, Ashley and Tinder Craig discuss Katrina's first ever Tinder date, bear hunting, fish sticks and an unlikely murder. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-01-24
1h 06
Dating’s Dead
"The Interview" - #2
Join Ashley, Halie, Craig and Katrina as they discuss aspiring artists, face tattoos, and much more. Follow us on Instagram and Twitter @datingsdead Email us ---> datingsdead@hotmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-01-09
1h 04
Creator to CEOs #CREATEIT Like a Boss with Katrina Julia
Ep 158: How to Pursue Passion, Purpose and Profits for Entrepreneurs & Brands
When you think about the entrepreneurs, bloggers and brands you love, what comes to mind? Do you immediately think of passion, drive and excitement? That's what I think about when I think of Rachel Hollis, Ashley Renne, and the Apple brand. Whether you are building a personal or a business brand, there is no denying the power of story telling. Each and every story that captivates us involves a hero or heroine overcoming something painful. It is powerful when your faith inspires you to turn pain into purpose to pursue people too. It isn't pursuing people that want solutions to th...
2019-10-01
39 min
The Money Mindset Podcast
#6 Why You Should Pay Yourself First
Learn why you should pay yourself first and side hustle ideas! Patrina Dixon, the It’s my money lady with itsmymoneyjournal.info Bio: International Speaker, Award-Winning Author, Finance Coach, Blogger and Podcaster. Find out more at www.itsmymoneyjournal.info Follow Patrina on IG and Twitter: @itsmymoney_ or Facebook: @itsmymoneyjournal Resources mentioned in this episode: Four Financial Languages Automatic Millionaire [7 Day Pay What You Want Challenge](www.budgetsmadeeasy.com/budget-challenge) Budgeting for Beginners: A Step-by-Step Guide Full transcript: Hey, it's Ashley Patrick with the money mi...
2019-09-23
18 min
The Pink Noise Podcast
Ep 10 • Dionn Katrina
Dionn Katrina is a Television producer and vulnerability speaker based out of Los Angeles, who shares her personal experiences dealing with grief, depression and other humanness via social media. In this episode, Dionn talks on growing up in Decatur, Georgia, her first love of Dance, and her journey from Alvin Ailey Dance company to working with The Roots in New York. Dionn opens up about the loss of her father, aunt, sister, grandmother and uncle all in a two-year span and her journey through grief, gratitude, and love.
2019-09-06
1h 44
Love & Light Live Crystal Healing Podcast
How I Went from a Crystal Lover to International Crystal Teacher
Listen to My Story Here... I get asked by people all the time, "How did Love and Light School get started?" "How is it that you do what you do?" Because I think it's still pretty surprising to a lot of people that you can have a job as a crystal healer. So today I wanted to share the story of how I went from just being a crystal lover to an international crystal teacher and best selling crystal author. If you had asked me 15 years ago if I thought being an international crystal teacher was possible for me, I...
2019-09-02
41 min
Go Girl with Ashley Caprice
How To Heal After Trauma Ft. Dr. Denyse Ray
We will all experience some type of trauma in our lifetime, but it should not define who we are. You can overcome. You WILL overcome. There's so much happening in the world right now so I brought in trauma expert, Dr. Denyse Ray. For over 25 years, Dr. Ray has been dedicated to improving the mental health of athletes, entertainers, high job stress individuals, and their families. She is a retired first responder, who has assisted with the healing of this nation’s most traumatized citizens on the front lines of some of our worst national disasters (Columbine, Katrina, 911, Oklahoma City an...
2019-08-07
48 min
Nutrition Unscripted
The Power of Plants with Amy Lupton
We are designed to interact with nature and vice versa. It's a beautiful, synergistic dance that gives us the ability to nourish mind, body, and soul. On today's episode, my friend Amy Lupton is sharing from her wealth of wisdom on the power of plants and how we can find ways to incorporate more of these life-giving beauties into our lives. Check out her amazing tips for some of the best plants to use as well as some great bonus content to score some of her incredible Liferoot Botanicals products. Thanks for tuning in! Learn more about...
2019-07-11
49 min
Creator to CEOs #CREATEIT Like a Boss with Katrina Julia
Ep 125: How to Get Started with Video (Or Get Better Than You Are)!
So, maybe you are amazing at social media, blogging, and speaking face to face. Perhaps, you have either thought about video for your own business or the business you work for. Maybe, you simply haven't gotten to it or maybe it overwhelms and you are avoiding it altogether. I get it I once had those feelings. I joke my first "keynote speeches" were in kindergarten, show and tell in middle school, organizations and events in college. I then grew to give over 1000 face to face speeches and keynotes in Corporate, and over 7 industries. At the same time, when I first sta...
2019-05-28
47 min
Creator to CEOs #CREATEIT Like a Boss with Katrina Julia
Ep 92: 7 Influencers We Love: Creating Community
7 Influencers We Love: Creating Community Full post + images + examples We give insight into seven influencers we loved creating with + FIT Life Creation! We will be doing this feature now regularly so stay tuned! This post is inspired by the creators, dreamers, and transformers we have created community and content with! We want to express gratitude for all the ways they serve in the world + transform + inspire + create what they love! I give insights into our FIT Life Creation - Lifestyle Brand and Platform - with health, wealth, business in 1. Experiences, Influencers, and Fundraisers and examples of each. Highlights 1) Mariann Yip - Mar...
2019-03-12
53 min
Creator to CEOs #CREATEIT Like a Boss with Katrina Julia
Ep 90: 7 Reasons Why I Am a Great Story Teller
7 Reasons Why I Am a Great Story Teller I give insight into seven ways I am a Great Story Teller, as well as FIT Life Creation! First, this post was inspired by the Southwest Airlines StoryTellers contest, and a series of posts I did. Regardless of what happens, I want to thank Southwest for hosting contests like this for inspiration, transformation, and travel and to show what is possible! I have flown Southwest almost more than any other airline (there was two to three years where I traveled a ton out of Houston with Continental). I also want to thank them f...
2019-02-27
13 min
the CANDYcolored studio of oil painter katrina berg
so you want to make art!
The dancer, (12), and Katrina enjoy a visit from the dancer's favorite teacher: Mrs. Skousen, who has questions about how to start making art, how to find your style, and how to know what materials to use. Katrina shares 12 things that have helped along her artist journey, and hopes they will help you...more importantly, that they will inspire you to find things that will get you started on your journey as each of our journey's will be different. go to an art supply shop & try new supplies get a museum membership and or visit local gallery...
2019-02-13
24 min