Shows
Real Estate Investing with Coach Carson#423: She Hit Financial Independence - Then Changed Everything⭐ Join Rental Property Mastery, my community of rental investors on their way to financial freedom: http://coachcarson.com/rpm 🎙️ Episode #423 – Ashley Hamilton didn’t just build wealth - she changed her family’s future. Ashley shares how she went from hustling to buy her first properties to achieving financial freedom, reversing major health issues, and setting up her kids for success with the 4 powerful financial pillars. ▶️ Next Episode: Our Rental Investing Journey: 8 Years, 10 Properties, Financial Freedom https://podcasts.apple.com/us/podcast/313-our-rental-investing-journey-8-years-10-properties/id1448707654?i=1000631452829 📄 Show Notes: ...2025-06-3043 min
Signing OffApril 4th, 2025: Shots and PrayersThe gang talks cigarettes, old beefs, feverish interviews with local press, and more. Justin Hicks, Ashley Overton, Kyle Irion (and mindfulness guru Julian Gooch) stop by the live show.2025-04-051h 03
Willamette Wake Up03.26.25 Meet Ashley Carson Cottingham, Exec Dir of Center for Hope & SafetyThe Center for Hope & Safety, providing assistance to survivors and victims of domestic violence, sexual assault and human trafficking, has a new executive director. Meet Ashley Carson Cottingham: hear her story and her vision as she takes the helm of this organization that has served the community for over 50 years. 2025-03-2625 min
The Bone ClubLive from Baltimore, it's A.A.F.S.!Join Ashley and Stephanie as they sit down with friends and anthropologists to discuss the research and happenings at the 2025 American Academy of Forensic Sciences conference from Baltimore, Maryland! Joining us are Taylor Flaherty (UNLV), Thomas Delgado (Univ. Utah), Skylar Joseph (Univ. Leinden), Hannah Carson (Univ. of Montana), and Dr. Samantha Blatt (Idaho State University), and others, as we talk about the research and projects presented at this year's AAFS conference, with a specific interest in AI, Machine Learning, Neural Networks, and other technologies. We also hit on the topics of data collection, ethics, and the future directions of...2025-02-2252 min
You Turn Podcast w/ Ashley Stahl[PERSONAL GROWTH] Ep. 425 How to Cultivate Inner Peace & Drive Personal Transformation with Ron Omani CarsonThis week, Ash is joined by Ron Omani Carson, founder and chairman of Carson Group, and a visionary in personal and professional development. Ron and Ash dive deep into Ron’s journey from humble beginnings on a farm to becoming a celebrated financial advisor and entrepreneur. They explore how financial struggles ignited Ron’s ambition, but also the personal sacrifices he made along the way. Ron reflects on the pivotal moment following his mother’s passing, which pushed him to seek more balanced, meaningful goals beyond traditional success metrics. But that’s just the...2024-11-0638 min
Unlimited with Elisabeth CarsonThe Perfection of Balance - The Divine Feminine l MasculineThe Perfection of Balance - The Divine Feminine l Masculine, a conversation between Elisabeth Carson, Kika Wise, Ashley Joi Boyd, Olivia Smith, Mysteek Skalski, and Cortney Kane Sides✨ Follow Me or Join the Journey:🔗 https://www.elisabethunlimited.com/ – My world, my work, my mission📲 Instagram: @elisabethicarson🎙 Podcast: https://podcasts.apple.com/us/podcast/unlimited-with-elisabeth-carson/id1579899321🌀 Sacred Healing Circle Tour: https://www.elisabethunlimited.com/tours💔 Heartbreak Course: https://www.elisabethunlimited.com/fight-of-my-life👭 Unlimited Community: https://www.skool.com/elisabet...2024-08-121h 19Unlimited with Elisabeth CarsonThe Perfection of Balance - The Divine Feminine l MasculineThe Perfection of Balance - The Divine Feminine l Masculine, a conversation between Elisabeth Carson, Kika Wise, Ashley Joi Boyd, Olivia Smith, Mysteek Skalski, and Cortney Kane SidesConsciousawards.com30 Day Free Trial 4biddenknowledge TV - http://4BK.TV USE COUPON CODE 30DAYSFREESupport the Show.2024-07-181h 20
Just A Gem“Financially Fly” on Just A Gem w/ Lis Carson special guest Ashley Joi“Financially Fly” on Just A Gem w/ Lis Carson special guest Ashley Joi Boyd
Financially Fly by Ashley Joi Boyd
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The Recipe to Elevated Consciousness
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The Mother Earth Effect
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Grounding products
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https://lifewave.com/EHoekstra2024-04-1739 min
REAL AMERICAN VIEW#Showergate, The Ashley Biden Diary, Media Silence & DOJ Cover-UpSponsored by COLOSSUS HOBBIES & GIFTS - Colossushobbies.comWe need your support CASH APP: $Seanwendy813We would love your FEEDBACK, you can email us atRealamericanview.wendy@gmail.comShow NotesAshley Biden's Diary: Behind The Infamous LEAK That Put Project Veritas On The Map (youtube.com)(2) Gavin Elwes on X: "BREAKING: Never before seen footage of Ashley Biden CONFIRMING the famed “Biden Diary” is hers! “I’m Ashley Biden. It is my stuff” #BidenDiary #DearDiary @Project_Veritas https://t.co/nPumeEsit7" / X (twitter.com)Patrick Ho...2024-02-1344 minSigning OffEpisode 15: Chili Bowl Haircut Energy w/ Ashley OvertonSpecial guest Ashley Overton joins the show after hopping on Fallout Tonight! Subjects covered include dry mouth on stage, lip filler, Wendy's, and a round of Apples to Apples to send it home.2024-01-2055 min
What Your CPA Wants You to Know55. Joining a Mastermind to Elevate Your Business with Ashley KindsvatterSend us a textAre you a passionate entrepreneur with multiple projects simmering on your burners? Join us as Ashley Kinsvatter pulls back the curtain on managing a travel agency and a political podcast while navigating motherhood.Ashley shares how she turned her travel hobby into a legitimate business and launched her own podcast called, 'United She Stands'. Ever wonder what a mastermind is all about? We talk about the mastermind we both joined last year and how it has helped us grow and expand our businesses. We share our experience in the Pu...2024-01-1035 min
A2C According 2 CarsonTornadoes and snowstorms with Ashley Herrera | A2C Podcast | Episode 6
Episode description: mortgage expert and TV show host Ashley Herrera breaks down the goods bads and uglys of the mortgage world, spills the beans on family life as an entrepreneur and why she’s so hell bent on improving daily.
2023-11-022h 30
Mountain Page MusingsJim CarsonJoin Sam and Ash for an interview with Jim Carson, impressionist artist known for his creative color balance and bold and spontaneous brushwork.
https://www.jimcarson.net/
Music: Sarah Louise French www.sarahlouisefrench.com
Opener: Morning Sun
End song: Don't Make It Easy
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Send in a voice message: https://podcasters.spotify.com/pod/show/mountainpagemusings/message2023-07-2940 min
Looking-glass ForumGroomer Pride, Biden Shower Gate & Globalist Atlantic UnionSponsored WENDYSLIMITED.COM - Wendys Boutique LimitedContact Us At: OSK.THESECT@GMAIL.COMSupport Us At Cash App: $LookingglassforumConfronting the institutional systems binding the American people under an avalanche of unsustainable national debt which imposes technetronic enslavement to each social security number holder representing the mechanism of economic bondage of each citizen to the cental bank cartels. Far from being taxpayers, we are debt payors of the ballooning interest payments owed by each citizen through the national government. A government seized by a fraudulent and rigged Biden installation by the deep-state...2023-07-031h 56
Coaching, Caffeine & ComedyAshley CarsonWhat do we even put in this description!?? You just need to listen to this episode to understand how awesome of a person Ashley Carson is and still continues to be!
Let's just say "Born this way and thriving!" Thank you Ashley for taking the time to chat with us and a huge thank you to our Sponsors; Wild Ass Soap, El Puerto and Joltin Jo's.
And Ashley not only are you an inspiration to us, but to so many people. Thank you for sharing your story with us and thank you for choosing McCook t...2023-06-0652 min
Teachable MomentsBoundaries is the name of the gameIn this episode, Brittney, Brooklyn, Stefanie, Ashley, and Lindsay share about how they are using boundaries to balance work as a teacher, life, and school as a student. 2023-05-1544 min
Who Knows, It's Just LifeEp 35 - We See You Angel Reese: A Push for Women's SportsOn today's episode I tackle a subject that's been on my mind for nearly a year - the inequity between men's and women's team sports. I first offer a reaction to Bill Burr's standup bit about why women athletes don't make the money male athletes make. I then share my experience as a basketball fan of the Mystics, Wizards and the Maryland men's and women's basketball teams throughout the 2022-2023 seasons. I speak about the experience at games, ticket prices and discrepancies in media coverage. Finally, I talk about the Women's NCAA tournament results including Angel Reese's captivating performance...2023-04-0952 min
Cabot Coverage: A Murder, She Wrote Podcast99. Test of Wills (Season 6, Episode 9) (First Aired on November 26, 1989)On a dark and stormy night on a remote island, Jessica finds herself in the middle of a wealthy family squabbling over the inheritance of a millionaire.This episode can be streamed on Peacock.Guest Stars include:1. Gene Barry (Bat Masterson) as Henry Reynard2. Keir Dullea (Black Christmas) as Jason Reynard3. Cassie Yates (Dynasty) as Valerie Reynard4. Marj Dusay (Guiding Light) Alice Reynard Carson5. Jill Carroll (In the Heat of the Night) as Kimberly Carson6. John Callahan (All My Children) as Preston Howard7. Phillip Abbott (Sweet Bird of...2022-07-2948 min
More Than a SeasonCommunication & Compromise with The CramersOur very own MTS co-host, Ashley, sits down with her husband, Carson Cramer, the Offensive Quality Control Coach for Mississippi State. In this episode, they chat about their relationship and the things they have learned over the years!
They also talk about:
Communication styles
Love languages in a relationship
Compromise within relationships
Learning to work as a team
Making time to spend quality one-on-one time with your significant other
The coach/athlete's perspective of their significant other
Their opinion on the biggest compromise being in the sports industry
Connect with us!
More Than a Season I...2022-07-0633 min
Sincere TweetsAshley SharmaDuncan sits down with Ashley Sharma for a talk about stress, performing, the inescapable solipsism of the pandemic, nursing, and a lot more! A thoroughly delightful conversation.2022-06-291h 13
Resiliency TheoryEpisode 10: Welcome Amanda Banks2022-05-2458 min
Rising Above PodcastMental Health Matters: Interview With Ashley Carson-AllenAshley Carson-Allen is a local therapist here in Lansing Mi. Ashley specializes in substance abuse, play therapy, trauma therapy, adoption and foster care. Ashley is also the owner and CEO of Wisdom Of Hope Counseling LLC here in Lansing Mi. Ashley also shares with us her experiences as a therapist and what inspires and motivates her to work in such a dire field. She explains how important therapy really is and the overwhelming need for it today. #risingabovepodcast #risingabovemedia
The Video portion of this podcast can be watched on YouTube
The audio portion of this episode can now be found o...2022-05-241h 02Resiliency TheoryEpisode 9: Welcome Lindsay Recknell2022-05-101h 04Resiliency TheoryEpisode 8: Welcome Susan MannDuring episode 8, season 2, I had the privilege of interviewing Susan Mann. Susan is an Executive Coach | Certified Dare to Lead™ Facilitator | People Strategy & Culture Consultant. Her values are love, nature, and adventure - NUFF said. Susan is such an insightful leader and I so loved our conversation about resiliency. I really appreciated the definition she shared of integrity (Brené Brown's definition); integrity = courage over comfort. And how important it is to put our values into practice versus just professing them. This is so aligned to my concept of a values audit, checking in with yourself, and making sur...2022-03-151h 00
Thicc Man IncWill Russel Wilson Win a Super Bowl? Aaron Rodgers is Back!!! Carson Wentz Traded!!!In this podcast we cover Russel Wilson getting traded to the Denver Broncos. Will Russel Wilson be able to lead them to a Super Bowl, or will the Broncos struggle at the back of the AFC West? Next, we talk about Aaron Rodgers returning to Gree Bady. Did Aaron Rodgers actually sign a massive contract, or did he take a cap friendly deal? Finally, we talk about Carson Wentz getting traded to the Commanders. Will Carson Wentz take hold of his last opportunity or is this the end of his career as a starting quarterback in the NFL? Let...2022-03-1320 minResiliency TheoryEpisode 7: Welcome Tom ThomasDuring episode 7, season 2, I was so honored to interview my friend, Tom Thomas. Tom is the CEO and Co-Founder of Votegrity, my former MBA peer, and I sit on the founding team with Tom at Votegrity. His values are empathy, hard work, everyone has value, equity, psychological safety, take everything at face value, and growth mindset. I so LOVED his thoughts on the "impossible being something that hasn't been solved yet..."How does solving hard things help you build your resiliency muscle?Listen. Follow. Enjoy.#resiliency #resiliencytheory #values #quotient #leadership #journey #gratefulness #gratefulnessjourney...2022-03-011h 01
Real Estate Investing with Coach Carson#208: 14 Rental Properties With NO DEBT After Starting With a Waitress SalaryEpisode #208 - Learn how Ashley Hamilton started her real estate journey as a waitress making $2/hour. She now has 24 properties, 14 of them owned debt-free! You'll learn the specific steps she took, where she got the money, how she learned to invest, and what obstacles she faced. You'll also learn about her home market, Detroit, which along with other lower-priced markets, unfairly gets overlooked by many investors. Show notes: https://coachcarson.com/AshleyHamilton Links: www.instagram.com/detroit_investor https://www.ashleyhamiltonconsults.com ________ 🧰MY FAVORITE REAL ESTATE & MONEY TOOLS: - Ame...2022-02-211h 07
Admittedly AshleyEp. 10 - Answering the call, and then maybe slaying some dragonsWhy the heck are these two entrepreneurs talking about slaying dragons? On each of our entrepreneurial journeys, we both discovered Joseph Campbell’s "The Hero's Journey." We discuss the monomyth and the metaphors and question the relation to our own experiences in approaching, entering, and navigating the unknown. Join me, Ashley Carson, and former restauranteur, Jonathan Sheer on Admittedly Ashley while we discuss whether Joe's monomyth might have been on to something. We're funny sometimes, too, but today, we discuss dragons. Follow @admittedlyashley on Instagram for more.2022-02-2153 minAdmittedly AshleyEp. 9 - Precious CargoGrowing up in New Delhi, India, fashion designer Bhavyaa Prasad had her own set of challenges. Bhavyaa turned some of her painful experiences into purpose in bringing her precious creations to New York City. Tune in to our chat between two designers who met in New York City via New York Fashion Week, and realize we share similar missions in our creations: to protect our precious cargo, and to create it to last.2022-02-171h 13Resiliency TheoryEpisode 6: Welcome Gilbert ArchuletaDuring episode 6, season 2, I had the privilege of interviewing one of my very dear friends, Gilbert Archuleta. Gilbert is the Director of Customer Energy Management at Puget Sound Energy. His values are authenticity, financial security, and diversity. I so LOVED his thoughts on the importance of being authentic, and how critical it was for him to find his voice, lean into his voice, and then create pathways for others to use their voice. How does authenticity and using your voice help you build your resiliency muscle?Listen. Follow. Enjoy. #resiliency #resiliencytheory #values #quotient #leadership...2022-02-151h 03Admittedly AshleyEp. 8 - It's my process, but it's their secretWhether you're stepping off the runway, strutting into a Whitesnake concert, passing along a cherished family heirloom, or getting buttoned up for tea with Queen Elizabeth...all personas share a commonality: my jewelry has its own unique style, and a secret as to why it outlasts others. On this show, two women Heather Leigh of The ManFixer and Christina Forward of Podpopuli with completely different styles both share their experiences with my jewelry. I admit the favorite piece of mine, the Low Rider Body Chain, which was also worn by Hailey Baldwin Bieber on the red carpet and featured i...2022-02-0746 minResiliency TheoryEpisode 5: Welcome Rob McKennaDuring episode 5, season 2, I had the privilege of interviewing Rob McKenna. Rob is the Founder and CEO at WiLD Leaders and Founder of the WiLD Foundation. He defines his values are editability, humor and grace, walking in the tension (noted below). What a truly incredible conversation (back space key), and so fun, to have this conversation with Rob directly following my conversation Daniel Hallak, Chief Commercial Officer at WiLD Leaders. Rob is such an incredible thinker, he is thoughtful, and so vulnerable. Love, LOVED his definition of resiliency: "Fundamental tension of staying true to ourselves, and staying connected with th...2022-02-011h 04Admittedly AshleyEp. 7 - Debriefing with 'Whiz' and DadThis is what happens when the daughter of a late fighter pilot meets a fighter pilot who's fighting for fallen soldiers. After my dad had passed suddenly in 2008, I sought relentlessly for understanding and reasoning for the loss of the man who also happened to be an American hero. I recently met Matthew 'Whiz' Buckley, and after hearing his story, immediately told him my dad's story. Whiz is not only a decorated and retired Navy fighter pilot, CEO of Top Gun Options, author, keynote speaker, host of the Max AfterBurner podcast, but he is also fighting for our fallen heroes, as...2022-01-3154 minAdmittedly AshleyEp. 6 - In Case You're Looking For A Sign While I was in search of living a life of purpose, I saw signs along the way, but only learned to understand the signs once I embraced a world of discomfort. Call it coincidence. Call it divine intervention. Whatever you call it, within weeks of leaving the life of a starving artist behind me, I found myself in a place that nearly everyone told me did not exist. I had signed a national vendor contract with Equinox fitness clubs, while also simultaneously and serendipitously meeting celebrity wardrobe stylist, Maeve Reilly, who then introduced me to Hailey Baldwin Bieber, wife of...2022-01-2443 minResiliency TheoryEpisode 4: Welcome Daniel HallakDuring episode 4, season 2, I had the privilege of interviewing Daniel Hallak, PHD. Daniel is the Chief Commercial Officer at WiLD Leaders. I just LOVED our conversation - Daniel is just as passionate about people, development of leaders, and development of the people we support as I am. He defines his values, those that he is inspiring towards, as influence or impact, congruence, and people or relationships. However, he also believes that values can change depending on the situation or circumstance. How does our resiliency as leaders influence or impart resiliency onto those we support and lead.2022-01-181h 13Admittedly AshleyEp. 5 - Thirsty Thors-day on a MondaySince Thor clearly has trouble with public speaking and I’m still getting my sea legs as a baby podcaster, we thought we’d crack open a bottle of liquid courage to hash out a few topics. In Thor Conklin’s 22 years as an entrepreneur, being married, going through divorce, raising two children, starting five businesses (buying one, losing one), turning pain into purpose, becoming one of Tony Robbins’ senior trainers, coaching 7-figure earning entrepreneurs, running his podcast “Peak Performers” (which is approaching one million downloads) makes him to be, I believe, the kind of person that when he talks, you should p...2022-01-171h 06Admittedly AshleyEp. 4 - Can you get high solely from listening to music? Science says YEP!Join me as I share my personal experiences with music and how it influenced children with blindness that I taught, and inspired every design aspect of my jewelry line in New York City. I became curious about the effects of music on the human psyche and stumbled upon a reviews from prominent cognitive neuroscientists around the world. I began studying / relating my new found information regarding music to all areas of my life. Come nerd out with me as I scratch the surface on this topic, and blow your mind!!! email your thoughts and questions to admittedlyashley@gmail.com and follow...2022-01-1030 minResiliency TheoryEpisode 3: Welcome Karan Ferrell-RhodesDuring episode 3, season 2, I had the privilege of interviewing Karan Ferrell-Rhodes. Karan is the CEO & Lead Organizational Strategist at Shockingly Different Leadership. She defines her values as connectedness, security, and achievement. Karan introduced me to the idea of pivoting to where you need or want to go, versus letting go. Karan notes, "It's puts the power back in your hands. The power of moving forward and control and making decisions." How does pivoting help people be more resilient? Listen. Follow. Enjoy. #resiliency #resiliencytheory #values #quotient #leadership #journey #gratefulness #gratefulnessjourney #leadershipdevelopment #personaldevelopment #leaders 2022-01-0459 minAdmittedly AshleyEp. 3 - Flying Through BarriersI sit down with Elizabeth Solomeina, Forbes Business Council member, jewelry designer, and the Co-Founder and Managing Director of the largest platform of independent designers in the United States, Flying Solo. We take a walk down memory lane on our time in NYC to our collaborative shows in New York Fashion Week and Paris Fashion Week, while we chat about the trajectory for independent fashion designers and the emerging paradigm shift in commerce. We remind ourselves that we entered fashion design solely for the love of our craft, and the challenges and barriers we face in our pursuit. The r...2022-01-0331 minAdmittedly AshleyEp. 2 - The Gift of The Silver LiningOn Christmas Day, I dive deep into the essence of Ashley. Join me as I take you down memory lane, opening up about the sudden loss of my father and the quest to justify this detrimental loss. Navigating these deep emotions, I found myself channeling my energy, rather than unraveling. Pain is the catalyst of creation. It taught me a new craft, and created a woman that amazed me! I’ll take you around the corners where I found unimaginable recognition and the silver lining of jewelry creation and design. Little did I know each step would lead me to t...2021-12-2533 minResiliency TheoryEpisode 2: Welcome Mikeala KinerDuring episode 2, season 2, I had the privilege of interviewing Mikaela Kiner. Mikaela is Founder | CEO at Reverb, a consulting firm that provides flexible HR services for fast growing companies. She defines her values as kindness, independence, and adventure. Her and I share a passion for people and empathy. I loved the Brene Brown idea of "Clear is Kind" that Mikaela and the Reverb team practice. Listen. Follow. Enjoy. #resiliency #resiliencytheory #values #quotient #leadership #journey #gratefulness #gratefulnessjourney #leadershipdevelopment #personaldevelopment #leaders 2021-12-211h 04Admittedly AshleyEp. 1 - Peeling Back The LayersFor my first podcast, I sit down with Brian Howie of the #1 podcast in the world in Dating & Relationships, "The Great Love Debate." As creatives paving our own way, we give a brief snapshot of how in just a few years, I went from a beginner jewelry maker to having my jewelry in fashion magazines all over the world. We pull back more layers and dissect the reality of freely exploring this land of opportunities, particularly our experiences in New York City and Los Angeles; navigating through the adversities in each of our industries; and the question of whether or n...2021-12-2046 minAdmittedly AshleyAre you ready for Admittedly Ashley?A sneak peek at what's ahead on Admittedly Ashley!2021-12-1701 minResiliency TheoryEpisode 1: Welcome Ashley CarsonWelcome to season 2, episode 1 of the Resiliency Theory podcast. During episode 1, Rob Gregerson, editor extraordinaire, flipped the script and interviewed me. Yikes! Eeeek! I share my own personal story. My exploration of resiliency stems from trying to understand my successes despite of extreme challenges while growing up. My quote, "How the hell did I become so successful throughout all of the adversity I experienced year over year..." Rob helped uncovered what resiliency means to me and where it stems from. My story of resiliency is not a judgement of anyone elses' choices, but rather stops along the p...2021-12-0758 min
EpicEarth PodcastThe Power is Yours (w/ HCRI - Carson MacPherson-Krutsky)Move over Captain Planet, there's some new Planeteers in town. And with their forces combined, they are helping us think globally, and act locally!
Join us as we interview Carson MacPherson-Krutsky, a research scientist who works for Boise State University and the Natural Hazards Center at CU-Boulder and is a co-founder of the Hazard and Climate Change Resilience Institute (HCRI). Learn how HCRI is using science to build community resilience to adapt to change and thrive in a world that produces chronic stresses (e.g., climate change) and acute shocks (e.g., wildfires, pandemics, etc.).
...2021-11-0237 minResiliency TheoryEpisode 26: Welcome Rob GregersonDuring episode twenty-six, I had the privilege of interviewing Rob Gregerson. Rob is the editor of this podcast, and through this journey of editing and talking and adapting to feedback has become an incredible friend who is insightful, caring, and one of the most authentic humans I know. He defines his values as humor, honesty, curiosity, transparency and vulnerability, creativity, and empathy. Listen to two friends talk about resiliency, values, and how important transparency and vulnerability are to helping people be resilient. Join in on the conversation: Do you think sharing your story and being a...2021-08-311h 02Resiliency TheoryEpisode 25: Welcome Jamie HallDuring episode twenty-five, I was honored to interview Jamie Hall. Jamie is an empathetic, calming, and genuine human, who I've had the priviledge of working with and calling my friend. She defines her values as refinement, spotinaity, grace, perspective, readiness, compassion, forgiveness, and adaptibility. I loved her metaphor of resiliency being similar to seasons. This quote - "adversity is the birthplace of innovation" - so GREAT! Join in on the conversation: Is adversity the birthplace of innovation? If yes, why?Listen. Follow. Enjoy. #resiliency #resiliencytheory #values #quotient #leadership #journey #gratefulness #gratefulnessjourney #leadershipdevelopment #personaldevelopment...2021-08-171h 03Resiliency TheoryEpisode 24: Welcome Michael DwomohDuring episode twenty-four, I interviewed Michael Dwomoh, PhD. Michael defines his values as family, adventure, creativity, friendship & faith. Michael's story... when asked... his upbringing, background, work experience, and opinions on resiliency are so interesting to listen to. He and I had a very insightful conversation about resiliency and how important it is to have a Plan B. Listen or join the conversation if you're interested in learning more.Join in on the conversation: How to develop your Plan BListen. Follow. Enjoy. #resiliency #resiliencytheory #values #quotient #leadership #journey #gratefulness #gratefulnessjourney #leadershipdevelopment #personaldevelopment #leaders 2021-08-031h 05Resiliency TheoryEpisode 23: Welcome Jacy LmilkowskiDuring episode twenty-three, I interviewed Jacy Imilkowski, think: “I-milk-cows-on-skis” if you need to remember it, is a certified project manager, resilience and burnout prevention coach, laughter leader, and a certi-FIABLE communication nerd with over 20 years’ experience coaching, training, and leading teams. She defines her values as future & optimism, safety, respect & joy, and integrity. Her and I had such an engaged and passionate conversation about resiliency, personal development, building our muscle. I loved her thoughts about how resiliency is a skillset that we can develop over life.Join in on the conversation: How to develop the skills...2021-06-081h 10
Thicc Man IncJulio Jones Traded? Aaron Rodgers Gone from Green Bay? NFC East Kings?In this video we go over the Julio Jones drama, where he might be headed, and which teams need to make a trade for him right now. We also talk about the weird Aaron Rodgers situation and how it will turn out. Is the drama too much? Carson Wentz is in a new change of scenery and does he have a chance at succeeding? We also rank the NFC east teams. Who do you think is winning that division?
Time Stamps:
Julio Traded :00
Aaron Rodgers Saga 7:43
How good i...2021-05-3122 minResiliency TheoryEpisode 22: Welcome Saveria TildenDuring episode twenty-two, I had such a fun time interviewing my friend Saveria Tilden, CEO and Founder of AdventurUs Women about values, resiliency, and leadership. She defines her values as empathy, authenticity, honesty, and vulnerability. I so appreciated her thoughts on setting a plan A, B, and C. Join in on the conversation: How being resilient allows you to take risks and fail, and continue to build your resiliency muscle Listen. Follow. Enjoy. #resiliency #resiliencytheory #values #quotient #leadership #journey #gratefulness #gratefulnessjourney #leadershipdevelopment #personaldevelopment #leaders 2021-05-251h 02Resiliency TheoryEpisode 21: Welcome Courtney ClarkDuring episode twenty-one, I interviewed Courtney Clark, Engaging Keynote Speaker and Accelerated Resilience Expert about values, resiliency, and leadership. She defines her values as connectedness, collaboration and supporting people building work they are passionate about, and doing hard things first. I was humbled by Courtney's vulnerability with me about her journey with cancer and building her resiliency muscle. Join in on the conversation: How does doing hard things first help develop your resiliency muscleListen. Follow. Enjoy. #resiliency #resiliencytheory #values #quotient #leadership #journey #gratefulness #gratefulnessjourney #leadershipdevelopment #personaldevelopment #leaders 2021-05-111h 06
The Audio AmphitheaterThe Talent Showcase: Ashley BirnbaumThis week, Ashley Birnbaum is helping us diving into an area of performance I've never truly been introduced to: Drag! Wanna know what drag is? Wanna know how you can get involved? Wanna know how to support it? These questions and more are answered in the next thirty minutes.2021-05-0929 min
"Loosely Enlightened" with Kid CarsonINTERVIEW: "Ashley Wray"Ashley is the founder of the Mala Collective - a meditation product focused company.
She popped in to announce her new line of children's meditation cushions!
Listen LIVE weekday mornings on Z95.3 fm or stream HERE! 2021-05-0307 minResiliency TheoryEpisode 20: Welcome Megan KennedyDuring episode twenty, I interviewed my friend Megan Kennedy, Director, Resilience Lab at University of Washington about values, resiliency, and leadership. She defines her values as compassion/self-compassion, interconnectedness/oneness, drive to be in service, hope and optimism, and creativity and adaptability. Megan and I have been friends for decades now, and I've always appreciated her thoughtfulness, care for others, and intellectual nature. We spent considerable time discussing connectedness and adaptive leadership, and how those impact resiliency. Join in on the conversation: How does adaptive leadership help develop your resiliency muscleListen. Follow. Enjoy. #resiliency #r...2021-04-271h 09
The Will to Change: Where Leadership Meets the Courage to EvolveE164: How Authenticity Supports Resiliency: Jennifer Joins Ashley Carson On the Resiliency Theory PodcastThis episode was originally recorded on the Resiliency Theory Podcast, and features a conversation between Jennifer and host Ashley Carson as they discuss what it takes for us to be brave, speak our truths, and be our authentic selves. Discover how authenticity supports building your resiliency muscle. 2021-04-231h 03Resiliency TheoryEpisode 19: Welcome Jen ArmstrongDuring episode nineteen, I interviewed Jen Armstrong Co-Founder at HERE about values, resiliency, and leadership. She defines her values as empathy, gratitude, adventure & freedom, mindfulness, and determination. Jen is such a kind soul with a calming spirit. I loved her thoughts and reframe on how mindfulness and self-awareness help people be resilient and deal with what life throws at you. Check out more of the great work they are doing at HERE: https://hereforyouforthem.com/ Join in on the conversation: How does mindfulness help develop your resiliency muscleListen. Follow. Enjoy. #resiliency #resiliencytheory #values #quotient...2021-04-131h 08Resiliency TheoryEpisode 18: Welcome Karin and DavidDuring episode eighteen, I interviewed Karin Hurt, CEO and David Dye, President at Let's Grow Leaders about values, resiliency, and leadership. They defined their values as growth, integrity, human connections, authenticity and enthusiasm. I appreciated their thoughts on creating a Courageous Culture (the title of their book) and how that supports building the resiliency muscle. Join in on the conversation: How does courage help develop your resiliency muscleListen. Follow. Enjoy. #resiliency #resiliencytheory #values #quotient #leadership #journey2021-03-301h 02Resiliency TheoryEpisode 17: Welcome Melanie VargasDuring episode seventeen, I interviewed my friend Melanie Vargas, Founder | CEO, Leadership Coach, People Consultant at Radical Ignition about values, resiliency, and leadership. She defines her values as balance, belonging, growth, family oriented, and fun-spirited. I really loved Melanie’s resiliency toolkit and her thoughts on how important balance is to building the resiliency muscle. Join in on the conversation: How balance can help develop your resiliency muscleListen. Follow. Enjoy. #resiliency #resiliencytheory #values #quotient #leadership #journey2021-03-161h 05
HBCU HighlightsHBCU Highlights presents Dr. Alyx Porter Umphrey, MDHBCU Highlights presents Dr. Alyx Porter Umphrey, MD.
HBCU Highlights spotlights HBCU graduates who tell their inspiring stories. Let's take a walk in Alyx's shoes!
Originally from Arizona, Alyx fell in love with Spelman after attending her cousin's Morehouse graduation. She received a full tuition Presidential Scholarship to attend Spelman! She loved her experience at Spelman, including pledging Delta Sigma Theta Sorority, Inc. Eta Kappa Chapter. After graduation, she was inspired by Dr. Ben Carson and pursued medicine. She is the most senior black female neuro-oncologist in the country! Alyx is...2021-03-1524 minResiliency TheoryEpisode 16: Welcome Martin GallagherDuring episode sixteen, I interviewed my friend Martin Gallagher, CEO at The Clare Foundation about values, resiliency, and leadership. He defines his values as passion, commitment, loyalty, dependability and reliability, self-belief, and integrity. Martin and I met four years ago while wine tasting in the Tuscany, Italy. He and I immediately bonded over our shared rugby connections and spent the next few hours discussing our love of the sport and the tenacity needed to get back up, time and time again, while playing that sport. Join in on the conversation: How tenacity can help develop your resiliency m...2021-03-021h 15Thicc Man IncCan Carson Wentz Succeed With the Colts?What are your thoughts on Carson Wentz playing for the colts? Will he succeed? Let me know!
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https://linktr.ee/ThiccManInc2021-02-2303 minResiliency TheoryEpisode 15: Welcome Jennifer BrownDuring episode fifteen, I had the privilege of interviewing Jennifer Brown, award-winning Entrepreneur, Diversity & Inclusion Consultant, Speaker, and Author about values, resiliency, and leadership. She defines her values as compassion and curiosity, fairness, justice, love not fear, and equity. I appreciated her coming out story... she said it "awakened a new value," "it awakened her heart". It was so touching. It struck a cord with me and my coming out story. It reminded me how much resiliency it takes for all of us to be brave, speak our truths, and be our authentic selves. Join in on th...2021-02-1659 min
More Than a Season62. Introduction and Q&A with Our MenThis is a special episode where the hosts of More Than a Season get to sit down with their significant others! Ashley and Brittany interview and introduce their guys to the podcast world. Carson Cramer, Ashley's husband, is the Offensive Quality Control/Assistant Offensive Line Coach for Mississippi State Football. Drew Hollingshead, Brittany's boyfriend, is the Offensive Quality Control/Assistant Quarterbacks Coach for Mississippi State Football. Tune in as they chat about the sports industry, moving in with your significant other, and the added support that relationships provide within this industry. You won't want to miss out on hearing...2021-02-1027 min
20 Questions: A Carson-Newman PodcastAshley CaradineAshley Caradine is the director of the newly-formed Office of Multicultural Services at Carson-Newman University.2021-02-0306 minResiliency TheoryEpisode 14: Welcome Lisa CilentoDuring episode fourteen, I interviewed my friend Lisa Cilento, who does Business Development in Clinical Research about values, resiliency, and her journey surviving cancer. She defines her values as having a strong work ethic, an adventurous spirit, and loyalty. Lisa was raw and vulnerable during our conversation graciously sharing her story. She is a true inspiration positively living with cancer and choosing to "suffer well". During our conversation, she suggested to be resilient one must let go. That comment has resonated with me insomuch I've added it to my own definition of resiliency. Join in on the co...2021-02-0259 minResiliency TheoryEpisode 13: Welcome Gina LondonDuring episode thirteen, I interviewed Gina London, former Emmy-winning CNN correspondent and CEO of Language of Leadership about values, resiliency, and leadership. She defines her values as kindness, curiosity, and commitment to growth. I found her approach and suggestions on connecting with others really poignant. Specifically when we talked about connecting with others is as easy as "connecting as humans"; show you care, be curious, and ask questions. Join in on the conversation: How does connection support us building our resiliency muscleListen. Follow. Enjoy. #resiliency #resiliencytheory #values #quotient #leadership #journey2021-01-191h 07Resiliency TheoryEpisode 12: Welcome Michelle SermonDuring episode twelve, I interviewed Michelle Sermon, Vice-President, Global Learning & Organizational Development and DEI at CKE Restaurants, Inc. about values, resiliency, and leadership. She defines her values as integrity, connectedness, and assuming positive intent. I found our conversation around connectedness to be so applicable in our current environments of a global pandemic, remote work, BLM, inclusion, etc. "I wouldn't take nothing from my journey now." Maya AngeloJoin in on the conversation: How do we lean into our journey, no matter how uncomfortable, to build our resiliency muscle. Listen. Follow. Enjoy. #resiliency #resiliencytheory...2021-01-051h 04Resiliency TheoryEpisode 11: Welcome Melissa GraceDuring episode eleven, I interviewed Melissa Grace, Branch Manager at Expeditors about values, resiliency, and leadership. She defines her values as hard work (what you do above and beyond), compassion, excellence (being competitive, pushing harder, and being consistent), and continuous improvement. I appreciate her process oriented mind, her ability to build relationships, lead change, and create small wins where she can. "There is never a wrong time to do something right!" Join in on the conversation: How can leaders create a space where change management is successful and all about the people. Listen. F...2020-12-221h 04Resiliency TheoryEpisode 10: Welcome Kim BohrDuring episode ten, I interviewed Kim Bohr, COO of Waldron a consultancy firm focused on career management and career transitions about values, resiliency, and leadership. She defines her values as accountability, transparency, drive, integrity, and curiosity. I loved our conversation and Kim's insights around curiosity and building the curiosity muscle.Join in on the conversation: How curiosity builds our resiliency muscleListen. Follow. Enjoy. #resiliency #resiliencytheory #values #quotient #leadership #journey2020-12-0852 minResiliency TheoryEpisode 9: Welcome Sean GoodeDuring episode nine, I interviewed Sean Goode, Executive Director of Choose 180 about values, resiliency, and leadership. He defines his values as grace (equally applied or it’s favoritism), conviction of stewardship not ownership, and possibilities over problems. I really appreciated Sean’s concept of reframing problems into possibilities. Our conversation was a very thought provoking conversation that got my head spinning and thinking about privilege, and in particular the system that white privilege created to perpetuate structures of discrimination and racism. Join in on the conversation: How a mental reframe of problems to possibilities build our resiliency muscle...2020-11-2453 minResiliency TheoryEpisode 8: Welcome Ryan SchmidDuring episode eight, I interviewed Ryan Schmid, President and CEO of Vera Whole Health, my friend, and one of the most authentic and humble leaders I know. We discussed values, resiliency, and leadership. He defines his values as hard work, problem solving (overcoming obstacles), humility (to be humble – the opposite of entitlement), gratitude, and optimism. Our conversation about self-awareness and mindfulness was so meaningful - and it is such a relevant topic as we all continue to navigate COVID, remote working and learning, social unrest, and such a challenging political season. I look forward to exploring this topic in mo...2020-11-1056 min
Drew Carson WritesOrchid Grove Season 1 Episode 6“Welcome to Orchid Grove, population 1,027. A town full of secrets, a town full of questions and a town where those questions don’t want answered.”Orchid Grove is a mystery/horror radio drama series filled with dark humour, crude language along with a story that kept its audience hooked from episode one through episode six.With an extensive cast including Tanja Milojevic, Dave Maresca, James McDonald, Todd TW Brown, Steve Hanisch, Stephanie Rose McDonnell, Ken K Lloyd, Gary Colcombe, Chris Braaten, Ashley Sanders, Blaine Kerr, Line Brunet, Lorna Kennedy, Samson Lancaster, James Lundy...2020-11-0536 min
Drew Carson WritesOrchid Grove Season 1 Episode 5“Welcome to Orchid Grove, population 1,027. A town full of secrets, a town full of questions and a town where those questions don’t want answered.”Orchid Grove is a mystery/horror radio drama series filled with dark humour, crude language along with a story that kept its audience hooked from episode one through episode six.With an extensive cast including Tanja Milojevic, Dave Maresca, James McDonald, Todd TW Brown, Steve Hanisch, Stephanie Rose McDonnell, Ken K Lloyd, Gary Colcombe, Chris Braaten, Ashley Sanders, Blaine Kerr, Line Brunet, Lorna Kennedy, Samson Lancaster, James Lundy...2020-11-0528 min
Drew Carson WritesOrchid Grove Season 1 Episode 4“Welcome to Orchid Grove, population 1,027. A town full of secrets, a town full of questions and a town where those questions don’t want answered.”Orchid Grove is a mystery/horror radio drama series filled with dark humour, crude language along with a story that kept its audience hooked from episode one through episode six.With an extensive cast including Tanja Milojevic, Dave Maresca, James McDonald, Todd TW Brown, Steve Hanisch, Stephanie Rose McDonnell, Ken K Lloyd, Gary Colcombe, Chris Braaten, Ashley Sanders, Blaine Kerr, Line Brunet, Lorna Kennedy, Samson Lancaster, James Lundy...2020-11-0530 min
Drew Carson WritesOrchid Grove Season 1 Episode 3“Welcome to Orchid Grove, population 1,027. A town full of secrets, a town full of questions and a town where those questions don’t want answered.”Orchid Grove is a mystery/horror radio drama series filled with dark humour, crude language along with a story that kept its audience hooked from episode one through episode six.With an extensive cast including Tanja Milojevic, Dave Maresca, James McDonald, Todd TW Brown, Steve Hanisch, Stephanie Rose McDonnell, Ken K Lloyd, Gary Colcombe, Chris Braaten, Ashley Sanders, Blaine Kerr, Line Brunet, Lorna Kennedy, Samson Lancaster, James Lundy...2020-11-0530 min
Drew Carson WritesOrchid Grove Season 1 Episode 2“Welcome to Orchid Grove, population 1,027. A town full of secrets, a town full of questions and a town where those questions don’t want answered.”Orchid Grove is a mystery/horror radio drama series filled with dark humour, crude language along with a story that kept its audience hooked from episode one through episode six.With an extensive cast including Tanja Milojevic, Dave Maresca, James McDonald, Todd TW Brown, Steve Hanisch, Stephanie Rose McDonnell, Ken K Lloyd, Gary Colcombe, Chris Braaten, Ashley Sanders, Blaine Kerr, Line Brunet, Lorna Kennedy, Samson Lancaster, James Lundy...2020-11-0525 min
Drew Carson WritesOrchid Grove Season 1 Episode 1“Welcome to Orchid Grove, population 1,027. A town full of secrets, a town full of questions and a town where those questions don’t want answered.”Orchid Grove is a mystery/horror radio drama series filled with dark humour, crude language along with a story that kept its audience hooked from episode one through episode six.With an extensive cast including Tanja Milojevic, Dave Maresca, James McDonald, Todd TW Brown, Steve Hanisch, Stephanie Rose McDonnell, Ken K Lloyd, Gary Colcombe, Chris Braaten, Ashley Sanders, Blaine Kerr, Line Brunet, Lorna Kennedy, Samson Lancaster, James Lundy...2020-11-0530 minResiliency TheoryEpisode 7: Welcome Hannah NokesDuring episode seven, I interviewed my colleague Hannah Nokes, Co-Founder and Chief Optimist at Magnify Impact on the topics of values, resiliency, and leadership. Magnify Impact powers profit through purpose - incredible mission! Hannah defines her values as optimism (abundance), curiosity, and grit (a girl after my own heart). I was so inspired by our conversation about having an abundance mindset – an altruistic mindset of generosity and equity for all. Join in on the conversation: Tips for creating an abundant mindsetListen. Follow. Enjoy. #resiliency #resiliencytheory #values #quotient...2020-10-271h 21Resiliency TheoryEpisode 6: Welcome Susan BlackDuring episode six, I interviewed my friend Susan Black, Child & Adolescence Psychiatrist on the topics of values, resiliency, and leadership. She defines her values as family, responsibility to family, self-reliance, sense of meaning (purpose), and having inner peace and contentment. I was very curious about her value of self-reliance, as it resonates so close to home for me. I questioned... Do you think resiliency was driving your value of self-reliance? Or your self-reliance is what helped you to be more resilient? Listen to hear her answer. Join in on the conversation to hear my personal reflections about...2020-10-1356 minResiliency TheoryEpisode 5: Welcome David TraubDuring episode five, I interviewed my friend David Traub, President at Topline on the topics of values, resiliency, and leadership. He defines his values as fidelity (integrity & honesty), people are naturally good, and growth mindset. I was intrigued by his perspective on growth mindset and how the resiliency muscle can't be taught in a classroom per se, but through experiences. "I think it's taught through experience and a little bit of pain. You have to try something that practices resiliency. It requires encountering a challenge." Join in on the conversation next week: How growth mindset drives resiliency2020-09-291h 21