Ashley Comegys - Podcast Details

Shows

Time Enough Podcast: A Twilight Zone PodcastStopover in a Quiet Town (w/ Ashley Thomas)Season 5, Episode 30: Damn cheap phones they've got in this quiet town.Ashley gets deep into vintage tv - Gene Roddenberry-style. Get into the Geneology podcast here:https://www.missionlogpodcast.com/archive-gene-ology/Please dig us on Facebook and Twitter, and support this and our dives into other media like films of all types and prime Nintendo video games at our Patreon home of Podcastio Podcastius:https://www.patreon.com/podcastiopodcastiusAnd Matt makes music. In fact, brand new albums include the acid folk of "Descent Into the Faerie Mound," and the binaural he...2025-04-211h 03

Time Enough Podcast: A Twilight Zone PodcastQueen of the Nile (w/ Ashley Thomas)Season 5, Episode 23: Have you ever had... an Egyptian Feast?Ashley gets deep into vintage tv - Gene Roddenberry-style. Get into the Geneology podcast here:https://www.missionlogpodcast.com/archive-gene-ology/ Please dig us on Facebook and Twitter, and support this and our dives into other media like films of all types and prime Nintendo video games at our Patreon home of Podcastio Podcastius:https://www.patreon.com/podcastiopodcastiusAnd Matt makes music. In fact, brand new albums include the acid folk of "Descent Into the Faerie Mound," and the binaural head trip of...2025-03-0244 min

Raised to Empower with Ashley ComegysEpisode 90: 9 Steps To Prepare Your Practice For The New YearIn this episode of the Raised to Empower Podcast, I'm diving into those crucial end-of-year preparations for your private practice. Whether you're a seasoned therapist or just starting your journey, this checklist is going to save you a lot of stress as we welcome in 2025. This episode is packed with actionable steps to help you transition smoothly into the new year. So, go ahead and bust out your notebooks or the Notes app on your phone, and let's get your private practice in prepped for 2025.Don't forget to grab the FREE checklist to help you stay on...2024-12-0920 min

Raised to Empower with Ashley ComegysEpisode 89: Essential Tools For Your Private Practice: Ashley's Favorite Things 2024In today's episode, I dive into my top ten favorite tools, services, and resources of 2024 that are essential for running a private practice smoothly and efficiently. From streamlining client management to enhancing communication, these game-changing solutions have become a cornerstone of my practice's daily operations. Get all info on My Favorite Things of 2024, plus referral links and discount codes athttps://www.raisedtoempower.com/favorite-things-2024.If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and r...2024-12-0235 min

Raised to Empower with Ashley ComegysEpisode 88: The Power of Buyer Archetypes in Therapy Copywriting with Arianna SmithOn today’s episode, my guest, Arianna Smith, a licensed therapist and strategy copywriter, shares her journey from working as a probation officer to helping therapists improve their practices using effective copywriting and marketing strategies. We discuss the importance of understanding buyer archetypes and how they can guide therapists in creating copy that resonates with their target audience.You don't want to miss Arianna's practical advice on tailoring messages to different buyer types, creating compelling headlines, and the essential components of successful copywriting. Plus, hear how being authentic in your writing can help you connect meaningfully with po...2024-11-2532 min

Raised to Empower with Ashley ComegysEpisode 87: Keys to Selling Your Therapy Practice and Managing Burnout with Gabrielle Juliano-VillaniMy guest today is Gabrielle Giuliano Villani, a clinical social worker and entrepreneur specializing in helping therapists navigate and scale their private practices. In this episode, we discuss the importance of setting up your practice for future success and potential sale, differences in owning a practice versus being a director at an agency, and strategies to prevent burnout.Gabrielle shares her journey from working in an insurance company to successfully scaling her solo practice into a group practice, highlighting her struggles and growth along the way. We dive into topics like handling employee departures, tracking key performance...2024-11-1844 min

Raised to Empower with Ashley ComegysEpisode 86: Overcoming Imposter Syndrome in Therapy and Business with Becca FergusonToday, I’m joined by fellow Therabundle contributor Becca Ferguson—owner of The Therapy Office in Springdale, Arkansas, and a business coach for therapists worldwide. Becca helps mental health professionals build sustainable, growth-oriented practices that stay true to their values. Known for her authenticity and passion for justice, Becca empowers others to thrive in their businesses without compromising who they are. As an ADHD creative and trauma survivor, Becca brings a refreshingly genuine perspective to both therapy and business growth.In this episode, we’re diving into how to evolve as business owners and tackle imposter syndrome along...2024-11-1153 min

Raised to Empower with Ashley ComegysEpisode 85: Secrets to Building a Successful Therapy PracticeWelcome back to the Raised to Empower Podcast. In this episode, I'm sharing two incredible resources that are total game changers for therapists looking to start or grow their private practice: TheraSummit and TheraBundle.TheraSummit is a free, three-day virtual event filled with amazing speakers covering essential topics like foundations, money, and marketing that are crucial for starting a private practice. TheraBundle is back for its third year and offers a treasure trove of courses, masterclasses, and resources from over 60 therapists and business experts–all for just $100! You'll find eve...2024-11-0408 min

Raised to Empower with Ashley ComegysEpisode 84: Healing Money Wounds with Therapist Nicole Lewis-KeeberOn today’s episode, I sit down with the amazing Nicole Lewis-Keeber, a business therapist, coach, and author. Nicole dives deep into the intricate relationship between money, personal value, and worth. She shares insights on trauma-informed business practices, common financial mindsets, and the importance of aligning your work with personal values. Nicole also talks about her work, particularly with small business owners and therapists, focusing on how trauma impacts businesses and the importance of trauma-informed business practices. We explore the challenges healers and helpers face in systemic issues, and Nicole advocates for self-care as a form of "rad...2024-10-2801 min

Raised to Empower with Ashley ComegysEpisode 83: The Power of Your Why in Building a Private PracticeToday, I’ll be discussing the process of discovering your "why"–the core motivation behind wanting to start a private practice. I share my own journey from starting with no clear purpose in 2015 to defining a deeply personal and fulfilling why in 2019, which transformed my practice and made every decision feel more intentional.Understanding your why is the heartbeat of your business. It can guide your decisions and it's essential, especially for women and mom therapists, to align your private practice with your personal values and life goals.You'll get practical steps and reflective questions to h...2024-10-2123 min

Raised to Empower with Ashley ComegysEpisode 82: Caring For Ourselves During The Election with Dara Friedman-Wheeler, Jamie Bodenlos, and Jenny HughesToday is an incredibly timely episode dropping just three weeks before the U.S. presidential election. With political tensions running high, many of you may be feeling election-related stress, both personally and professionally.I’m joined by three fantastic guests: Jamie Bodenlos, a licensed clinical psychologist and professor; Dara Friedman-Wheeler, a clinical psychologist and activist; and Jenny Hughes, a trauma specialist who supports therapists dealing with vicarious trauma. Together, we discuss how therapists can manage their own election-related stress, while also supporting their clients. We tackle concerns like family and immigration issues, environmental stress, an...2024-10-1453 min

Raised to Empower with Ashley ComegysEpisode 81: What I would spend my money on if I was just starting my practiceWelcome back to another episode of the Raised to Empower podcast! In this episode, we dive into the essentials of building your private practice. Whether you're just starting out or in the early stages of launching your practice, it can feel overwhelming with all the different things you need to consider. But don’t worry! I've got you covered.We’re focusing on three key areas to help you narrow down your efforts and get your practice up and running with confidence: utilizing an Electronic Health Record (EHR) system, building a website, and establishing HIPA...2024-10-0724 min

Raised to Empower with Ashley ComegysEpisode 80: We're Back! Empowering Women in Private Practice Amidst Personal and Systemic ChallengesWe’re so glad to be back after an unexpected break! Life’s been a bit of a whirlwind lately. In this episode, I open up about the unexpected break from the podcast and share what's been happening in my life–from our latest move with the Coast Guard from Florida to Virginia to navigating postpartum anxiety, dealing with my daughter’s food sensitivities, and adjusting to life as a family of five. I’ve found myself feeling overwhelmed, emotionally drained, and often angry at the systems in place (or lack thereof) that fail to provide...2024-09-3018 min

Raised to Empower with Ashley ComegysEpisode 79: Navigating Food Reactivity in Infants and Breastfeeding Challenges with Dr. TrillOn today’s episode I am joined by Dr. Trillity Pollen, a distinguished cellular and molecular biologist, to discuss the complexities of breastfeeding and food reactivity. Dr. Trill and I both share personal challenges we faced with our children's food allergies and the mental health toll it can take on parents. She shares the innovative work she is doing at Free to Feed alongside Dr. LaChiana Hamilton, DNP, including the development of test kits to detect allergens in breast milk. The conversation is a valuable resource for clinicians and parents navigating the difficulties of inf...2024-07-2959 min

Raised to Empower with Ashley ComegysEpisode 78: How To Determine If You Should Use A Directory to Market Your PracticeEver wondered if listing with a directory is the right move for your growing therapy practice? In this episode, I share a training I offered to my Village community about how to weigh the pros and cons of directories and identify which ones might be best for your niche. Depending on where you are in scaling your practice, they might be a great fit or they could potentially bust your marketing budget and provide very little ROI. If you’re considering listing with a directory, take a listen and get tips for what to con...2024-07-2233 min

Raised to Empower with Ashley ComegysEpisode 77: Helping Military Couples Thrive Amid Unique Struggles with Dr. Liz PolinksyWelcome to this week's episode of the Raised to Empower Podcast. I'm joined today by my guest Dr. Elizabeth “Liz” Polinsky, a military spouse, Certified Emotionally Focused Couples Therapist and Supervisor, and the owner of Communicate & Connect Counseling in Virginia Beach, which specializes in providing marriage and family therapy service to military and veteran families. Listen in as we discuss the unique challenges faced by military couples and how her practice serves this population. Learn more about Dr. Polinsky’s work at www.communicateandconnect.com and on the following channelsInstagram: @communicateandconnectFa...2024-07-1550 min

Raised to Empower with Ashley ComegysEpisode 76: Boosting Therapist Income Through CEUs with Michelle RisserIf you’ve been listening to the show for a while, you know I am a huge proponent of developing multiple income streams in addition to a private therapy practice. On today’s episode, I’m joined by Michelle Risser, a practicing therapist with multiple additional income streams including consulting, writing, speaking and teaching CEUs. Of all the income streams Michelle has built, she's found offering CEUs to be the quickest way to bring in additional revenue within an existing therapy business. If you’ve ever considered teaching your fellow therapists as a way to diversi...2024-07-0844 min

The Modern Moms Roadmap to Balance PodcastEpisode 41: Navigating Parenthood Challenges: Food Allergies With Special Guest Ashley Comegys, LCSWEver wondered when anxiety is actually necessary? Our latest episode promises to equip you with practical strategies and heartfelt insights from Ashley Comegys, a licensed clinical social worker. With a focus on empowering women and mom clinicians, Ashley shares her expertise on building successful online therapy practices and the joys and hurdles of raising three children, each with their unique needs. She candidly discusses how the arrival of her third child reshaped her family's dynamics and the ongoing journey to establish a new sense of normalcy.Balancing motherhood and personal well-being can often feel like a Herculean...2024-07-0243 min

Raised to Empower with Ashley ComegysEpisode 75: Should You Switch EHR Systems? Key Considerations for PractitionersWhen it comes to building and running a private practice, I’m a big believer and advocate of systems and streamlining for efficiency. One of the ways I have found that helps me work smarter, not harder, is having a well organized and comprehensive electronic health record (EHR).In today's episode, I discuss the main things to consider when thinking about switching to a new EHR system and the sneaky ways it can actually create more work. So, before you switch over to the next bright and shiny EHR system, take a listen to thi...2024-07-0123 min

Raised to Empower with Ashley ComegysEpisode 74: When life forces your business to change: my personal journeyThis episode is a raw and honest look at the realities and challenges of running a business as a mom. Thank you for listening in as a share about the tough decisions I’ve had to make about my businesses and how I’ve battled feelings of imposter syndrome. Staring down a future move for my husband’s career, I’ll share a glimpse into my life as a military spouse and how I have balanced making the best decisions for my family in this season of life. I chose to share about my experience in hopes that my listener...2024-06-2428 min

Raised to Empower with Ashley ComegysEpisode 73: Gayle Weill on Juggling Private Practice and Raising KidsOn today’s show I sit down with Gayle Weill, a Licensed psychotherapist, currently offering Telehealth psychotherapy sessions for people in the states of New York, Connecticut, and Florida. Gayle graduated from Yeshiva University’s MSW program and has additional certifications in Child-Parent Psychotherapy, EMDR, and Hypnosis. She also has national accreditation as an Adoption-Competent therapist and is a Circle of Security-Parenting facilitator, a program that promotes the attachment bond between parents and their young children.Gayle shares her experience balancing raising children while running a private practice. We discuss how raising small children impa...2024-06-1743 min

Raised to Empower with Ashley ComegysEpisode 72: Kayla Nettleton on Balancing Motherhood and Private PracticeToday, I welcome my guest, Kayla Nettleton, licensed therapist, business owner, mom of 3 kids and coach for therapists who want support and guidance in their private practice journey. In her private practice, Kayla specializes in helping women overcome anxiety, perfectionism and people pleasing tendencies so that they can lead more fulfilled and authentically aligned lives. We chat about the importance of boundaries in private practice, especially as busy moms and how to juggle all the responsibilities that go along with the roles of therapist and mom. Learn more about Kayla’s work at https://kay...2024-06-1049 min

Colleague Down the HallTherapist Dilemmas for Moms: Maternity Leave Challenges in Private Practice with Ashley ComegysIn this episode of the Colleague Down the Hall podcast, Ashley Comegys joins me for an insightful conversation about the logistics, challenges, and emotional aspects of taking maternity leave while working in private practice. We dive into the challenges, necessary preparations, and flexibility required to balance professional and personal life during this time of life. Ashley emphasizes the importance of preparing clients, the personal and professional adjustments needed, and the supportive aspects of private practice in accommodating maternity leave, while also touching on the broader societal issues and pressures faced by working mothers in the United States. ...2024-06-0646 min

Raised to Empower with Ashley ComegysEpisode 71: Amplifying BIPOC Voices: Courtney Malveaux's Mission in Perinatal Mental Health SupportI'm joined today by Courtney H. Malveaux, a Licensed Professional Counselor, Board Approved Supervisor and Certified Perinatal Mental Health Clinician. Courtney specializes in supporting mothers during pregnancy, postpartum and beyond, and is passionate about meeting the needs of women experiencing perinatal depression, perinatal anxiety, birth trauma, rage, pregnancy loss and the transition to motherhood. After working in community mental health servicing children and families for 9 years, Courtney embarked on the journey of private practice establishing The Balanced Mama Counseling Services. Join us for a riveting chat about the importance of BIPOC providers who specialize i...2024-06-0344 min

Raised to Empower with Ashley ComegysEpisode 70: Unleashing Your Coaching Potential with Carly Hill: A Deep Dive Into Empowering Female CliniciansMy guest on today’s show is Carly Hill, an LCSW and business strategist for clinicians. She specializes in helping overworked female clinicians make more money and more impact by teaching them to build the online coaching business of their dreams.Carly helps clinicians break free from the 1:1 model to leverage their time, get paid for their knowledge, and live a life of true freedom. She helps clinicians to find their coaching niche, develop their high ticket offer, and organically call in their ideal clients easily and effortlessly using her unique modern marketing masterplan....2024-05-2743 min

Raised to Empower with Ashley ComegysEpisode 69: Life Beyond Therapy: Nicole Monteiro’s Insights into Coaching for BIPOC WomenJoin me today for a great conversation with my guest Dr. Nicole Monteiro, a licensed psychologist, certified life coach, professor, published author, and owner of the Center for Healing and Development, PLLC (CHAD). Nicole helps women worldwide achieve transformation and healing through her masterclasses, wellness retreats, and group coaching programs including the Boundaries to Bliss Bootcamp, which helps women supercharge their relationships and build confidence through healthy boundaries. She shares her tips for keeping equilibrium while wearing so many different hats and how therapists, BIPOC therapists in particular, can in...2024-05-2044 min

Raised to Empower with Ashley ComegysEpisode 68: Crafting Authentic Business Identities with Shaina LongstreetI'm joined today by Shaina Longstreet, the Founder, Designer, and contagious laugh behind Dawn & Delight Creative - a design studio based on the belief that YOU are your own biggest differentiator. She has a passion for holding space for the space-holders as she matches her client’s online visuals with the caliber of work they do in the world using her Identity-Led Branding™ method. We talk about how to ditch the DIY, allow yourself to BE your brand with confidence and power.Grab Shaina’s freebie, the Deepest Why Workbook, at www.dawnanddelight.com/deepes...2024-05-1341 min

Raised to Empower with Ashley ComegysEpisode 67: Motherhood in the Mix: Beth Klein on Raising Kids and Changing CareersOn this episode, I'm joined by Beth Klein, a businesswoman turned licensed Marriage and Family Therapist who owns a solo therapy practice. She sees clients in person in the Twin Cities and virtually in Minnesota, Wisconsin, and South Carolina. Beth specializes in helping professional women break through the anxiety, relationship, and career issues that are holding them back. Listen in as we chat about juggling motherhood, full-time work, and the complexities of changing course in career while solo parenting. Beth also shares her insights into accepting insurance in private practice versus building a premium fee practice....2024-05-0656 min

Raised to Empower with Ashley ComegysEpisode 66: Building Bridges in Therapy: Jeanene Wolf on the Power of Consultation GroupsI had an amazing conversation with my guest today, Jeanene Wolf, an LCSW and solo private practice owner, podcaster, creator of the CLEaR Method of Assessing and Documenting Complex Cases. She also founded the CollabOasis Clinical Consultation Groups, a unique program that provides a much needed small group experience for therapists to get the safe, professional support they need and deserve.You can also learn more about Jeanene and her work at www.CollabOasis.com or on the following channels:FB Group: www.facebook.com/groups/oasispcgt...2024-04-2941 min

Raised to Empower with Ashley ComegysEpisode 65: Empowerment in Parenthood: Ginelle Krummey on Balancing Work and BreastfeedingOn this episode, I host Ginelle Krummey. She provides individual and couples' therapy in traditional weekly formats and customized individual therapy retreats. We share deeply about our journey as mothers and a population of people who don't get much visibility in popular culture - breastfeeding breadwinners. The conversation drills down into how under-expressed and under-supported the struggles of parents, and mothers specifically, truly are. Be sure to check out Ginelle’s individual therapy retreat day designed specifically for tBreastfeeding Breadwinner's at https://www.breastfeedingbreadwinners.com/general-8She’s also offeri...2024-04-221h 05

Raised to Empower with Ashley ComegysEpisode 64: Coping with Postpartum Life and the 4th Trimester as a Private Practice TherapistToday’s episode is the conclusion of my maternity series on episodes 15, 28, and 38 about my journey through the first three trimester of pregnancy while working in private practice. I’ll talk about my experience post-partum in the fourth trimester and how I structured my practice as I returned to work seeing clients. Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.2024-04-1521 min

Raised to Empower with Ashley ComegysEpisode 63: Streamlining Success: Leveraging VA Services to Expand Your Entrepreneurial Vision with Jess ClarkOn today’s episode,I have the pleasure of chatting with Jessica Clark, my sister-in-law and teacher turned virtual assistant who recently opened her own company, Evergreen Studio. In collaboration with her sister and business partner, Britt, work with clients to deliver customized solutions that help businesses flourish. Listen as we talk about her career pivot and how she works with business owners as a virtual assistant.Learn more about Jessica and her business at www.evergreenstudiova.com or on the following channels:Instagram: @evergreenstudiovaFacebook: Jessica ClarkLin...2024-04-0837 min

Raised to Empower with Ashley ComegysEpisode 62: Aligning Values to Defeat Burnout with Monica HelvieToday I sit down with Monica Helvie, an LMFT and trauma informed coach for audacious, high achieving, overworked and burned out therapists. She uses 21st century trauma informed, body based interventions to help healers break through burnout and achieve authentic alignment with their best self so that they can do their best work. Check out Monica’s FREE self-assessment, How to Diagnose if Trauma Is Running Your Business.Sign Up For Monica’s Newsletter here and join The Waitlist for her Next Cohort of ARISE | ALIGNED at here. ...2024-04-0139 min

Raised to Empower with Ashley ComegysEpisode 61: From Solo to Group Practice: Lisa Duez's Journey to Successful LeadershipMy guest today is Lisa Duez, a Licensed Clinical Social Worker with a passion for leadership development. She transitioned from traditional leadership roles to founding her own successful practice in 2016, now a thriving seven-figure venture in Hampton Roads, Virginia. With over 20 years of trauma therapy experience, Lisa offers consultation to practice owners and delivers workshops on mental health and leadership. Join me as Lisa shares her journey and insights in prioritizing clinician well-being and offering trauma-informed care. Listeners of the show get a discount to attend her upcoming Clinician...2024-03-2535 min

Raised to Empower with Ashley ComegysEpisode 60: Navigating Value Alignment in Your Practice with Becca FergusonOn today’s show, I’m joined by guest, Becca Ferguson, a Licensed Professional Counselor in Northwest Arkansas, CEO of The Therapy Office, and a coach for therapists who are trying to figure out what they want out of their life and career. Becca has made it her mission to help people all around the world unlock their full potential and find their own unique paths to success. Listeners of the show get 15% off all of Becca’s online mini courses at beccafergusonlpc.com/online-courses with the code RAISED or by simply visiting https://beccafer...2024-03-1857 min

Raised to Empower with Ashley ComegysEpisode 59: Simplify Your Tech: Strategies for Google Suite with Dara SklarMy guest today is Dara Sklar as she lays down some practical tips for small businesses to get and stay organized. Dara shows people how to use Gmail and Google Workspace more efficiently and reduce digital clutter. She shares some of her best hacks along with a freebie just for Raised to Empower listeners: Top 40 Time-Saving Google Hacks You'll Wish You'd Been Using All Along. Sign up now at. https://withdara.com/empower and learn more about Dara’s work at https://withdara.com and the following social channels: In...2024-03-1150 min

Raised to Empower with Ashley ComegysEpisode 58: One Year Celebration: Reflecting on the Raised to Empower Podcast JourneyToday’s episode is a really special one for me. It marks the 1 year birthday of this show! We launched last year on March 1, the beginning of Women’s History Month. So much has happened for me this year and we’ve enjoyed so many special guests on the podcast. Today’s episode is one of reflection while looking forward at what’s to come in year 2 of the show. I truly am grateful to share this space with you and to have you along for the ride as we start a brand new year of Raised to Empower.Would...2024-03-0417 min

Raised to Empower with Ashley ComegysEpisode 57: Navigating the Business of Therapy: Setting Effective BoundariesAs private practice therapists working in mental health, we know about boundary setting and why it’s important for a variety of reasons. We teach our clients about setting boundaries in their personal lives and we may practice boundary setting in our personal lives as well. But many of us struggle with setting and keeping boundaries in our business. On today’s episode, I lay out why it’s important to set boundaries in our businesses and different ways that boundaries keep us feeling good about our work with clients while protecting ourselves, our time...2024-02-2631 min

Raised to Empower with Ashley ComegysEpisode 56: Navigating the Challenges of Networking with Doctors and Medical Professionals in Your PracticeOn today’s show, I’m busting a myth about networking in our private practices. When we talk about networking, people place a lot of value on networking with doctors offices. But the reality is that doctors can be really difficult to network with. I’ll drop some tips to save you time and money to help maximize your ROI through networking in the most beneficial ways.Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.2024-02-1917 min

Raised to Empower with Ashley ComegysEpisode 55: The Therapist's Dilemma: Why It's Okay to Seek HelpOn today’s show, I share some real talk about the burden we sometimes bear as therapists to support ourselves. Whether in our personal or professional lives, the task of asking for help can be something we avoid, which is completely counter to how we show up for others and support them in seeking therapy. Personal therapy is something that helps us and our clients grow as humans and, though it can feel scary, it’s a beautiful way to embody the messaging of our profession. Join me as I explore the reasons therapists and...2024-02-1216 min

Raised to Empower with Ashley ComegysEpisode 54: Grow Your Practice: The Power of Networking Beyond Therapists and PhysiciansToday’s episode is short and sweet and meant to get you thinking about different categories of network marketing. I’ll talk specifically about how community stakeholders can be a powerful referral source IF you are engaged with the right people and organizations. We wrap with an exercise to jumpstart your marketing efforts to community stakeholders: considering the people and organizations who are in your ideal clients’ orbit. Who do they interact with regularly? How can you develop a relationship in those orbits to better reach and serve potential clients for your private therapy practi...2024-02-0513 min

Raised to Empower with Ashley ComegysEpisode 53: Harnessing the Power of Niche Marketing to Elevate Your Therapy PracticeMany social work graduate programs have a generalist focus and often, as we get into the work and start growing a practice, therapists can get tied to the idea that we need to serve everyone. Unfortunately this belief can really hinder practice growth and instead we should be serving a specific niche. On today’s episode, I break down why it’s important to hone in on your ideal client and narrow the focus of your work to them. Plus I offer some actionable steps to get your started determining your ideal client.Would you like to deli...2024-01-2918 min

Raised to Empower with Ashley ComegysEpisode 52: How to Know When It's Time to Outsource in Your Therapy PracticeHave you ever considered outsourcing work in your therapy practice? It can feel really difficult to let go of doing certain work to operate our therapy practices. And yet, when we release certain aspects of the management of practice - whether that be marketing, insurance credentialing, website creation, etc - we can find more time, space, and even money to be in our practice and our personal lives. Join me today as I challenge the resistance many of us feel when handing over pieces of the work to someone else.Would you like to deliver your own...2024-01-2225 min

Raised to Empower with Ashley ComegysEpisode 51: The Truth About Self Care In MotherhoodOn today’s episode, I get real about the challenges many of us who are parents face - to balance and exist in the dual roles of parenthood and being a therapist in private practice. I remind listeners that we must be gentle with ourselves as we go through the seasons of life in our practice. We cannot ever do it all and, as we are reminded to practice self-care and remind our clients to do the same, sometimes we are in a place in life where that looks very different than how we would like it to. I ho...2024-01-1528 min

Raised to Empower with Ashley ComegysEpisode 50: Preparing Your Practice For The New YearToday, listeners get a bit of a treat in the form of a bonus training I hosted for my Village community about How to Prepare Your Practice for the New Year. While we are already a week into 2024, the lessons of this training can be carried with you throughout the year as you operate your practice. I share my tips for raising your rates, evaluating and shifting your client volume, and even how to pivot marketing strategies to discover greater success in the months ahead. Be sure to grab your Practice Budget & Fee Setting...2024-01-0823 min

Raised to Empower with Ashley ComegysEpisode 49: The Power Of Therapy Intensives with Steffeny FeldMy guest today is Steffeny Feld, an LCSW and therapist specializing in religious trauma and spiritual abuse about her work teaching therapists to launch intensives in their practice. She recently created the Intensive Design Lab as a resource to support therapists work less and earn more while helping clients heal through intensive therapy experiences. We discuss how intensive work differs from traditional therapy and why it can be deeply healing for clients. To learn more about Steffeny and her work, visit www.kaleidoscopecounselingstl.com and check her out on the following channels: Youtube: @SteffenyFeld 2024-01-0135 min

Raised to Empower with Ashley ComegysEpisode 48: Recharge, Rejuvenate, Restore: How Retreats Can Help Address Burnout and Exhaustion with Norine Vander HoovenMy guest today is Norine Vander Hooven, a Licensed Clinical Social Worker with 36 years of experience in the field. She shares her wisdom and experience working in complex trauma with individuals, suicide loss survivors and therapists. Norine shares about hosting retreats and the power of attending retreats as a means to help therapists connect, recenter, and recharge. Listeners to the show can save $200 on Norine’s upcoming Sedona Retreat with code HEALING200. Learn more about her work at www.westlaketraumaandresilience.com, www.creativehealingretreats.com and connect with her on the following platforms: 2023-12-1839 min

Raised to Empower with Ashley ComegysEpisode 47: Betrayal and Therapy: Understanding the Complexities and Healing the Wounds with LaDonna CareyThis week, I sit down with LaDonna Carey for a candid conversation about her work with individuals and couples impacted by betrayal. In her work, LaDonna helps them understand the impact of betrayal and the necessary steps for healing the trauma. She also trains therapists about aspects of treating betrayal trauma through continuing education programs and retreats. Don’t miss LaDonna’s free video for my listeners, Understanding Betrayal Trauma at https://www.betrayalrecoverycenter.com/btvideo. Learn more about LaDonna’s work at www.ladonnacarey.com and connect...2023-12-1146 min

Raised to Empower with Ashley ComegysRedefining Success: Why It's Okay to Change Your GoalsNo matter your season of life, it can be a challenge to have realistic expectations for completing goals and sometimes, we have to redefine our goals mid-course. In this first solo episode I’ve recorded since having my daughter several weeks ago, I talk through how I’ve learned to be gentle with myself and flexible with making progress toward my goals.Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.2023-12-0418 min

Raised to Empower with Ashley ComegysEpisode 45: Thriving as a Highly Sensitive Therapist with Laura ZaneMeet my guest for today’s episode, Laura Zane, a highly sensitive therapist, wife, and mother of two. With over a decade of experience as a licensed therapist in Florida, Laura specializes in helping highly sensitive individuals thrive. She's also a coach for therapists like herself, Coaching for Empaths, where she guides them to create practices that align with their unique sensitivities. Laura infuses her practice, Sage Synergy Counseling and Wellness, with spirituality, addressing soul wounds, and collaborates closely with both Eastern and Western medical providers to craft personalized treatment plans. Learn more about Laura’s wo...2023-11-2742 min

Raised to Empower with Ashley ComegysEpisode 44: Unleashing the Potential of AI in Therapy: A Conversation with Kym TolsonToday, I am thrilled to have Kym Tolson as my guest. She is a therapist turned digital nomad, who created "Bill Like A Boss," a thriving community where insurance-based therapists can learn and elevate their practices. She has also curated a unique membership community called The Traveling Therapist Membership designed to support therapists juggling work and travel. We dig into integrated Artificial Intelligence (AI) and how Kym is using it in every aspect of her business, revolutionizing the way she works and interacts with clients. Kym also runs The Clinical AI Club, a platform...2023-11-2034 min

Raised to Empower with Ashley ComegysEpisode 43: Battling Burnout: Empowering Strategies for Overcoming Systemic Challenges with Alicia JohnsonToday, my guest is Alicia Johnson, a licensed therapist and coach who specializes in burnout. As a previously burned out therapist, she understands the pressures and experiences many people go through when trying to do it all. She is passionate about empowering people to find a meaningful balance in their lives and learn to prioritize some of their own needs. Get to know more about Alicia’s work on her website at www.aliciarjohnson.com or the following channels: Instagram: @aliciajohnsonlmft Facebook: @aliciajohnsononlinetherapy Be sure to grab Alicia’s fr...2023-11-1335 min

Raised to Empower with Ashley ComegysEpisode 42: Challenging the Status Quo: Embracing New Possibilities and Designing a Life of Empowerment with Andrea ShipleyMy guest today is Andrea Shipley, a creative entrepreneur providing online therapy to her patients in Virginia as well as Lifestyle Design Coaching to people everywhere. We’ll dive into Andrea’s work helping helpers to live more balanced and satisfying lives. Get Andrea’s free webinar, 5 Shifts to Design a Life you Love, at https://alive.kartra.com/page/reg. Connect with Andrea at www.aliveexplorations.com or on the following channels: Instagram: @aliveexplorations Facebook: @aliveexplorations Youtube: @aliveexplorations Would y...2023-11-0641 min

Raised to Empower with Ashley ComegysEpisode 41: Shifting Cultural Conditioning to Empower Therapists in Their Fee Setting with Audrey SchoenOn this episode of Raised to Empower, my guest is Audrey Schoen, an LMFT and business coach for therapists. She’s on a mission to end therapist self-sacrifice and burnout by empowering others to create sustainable, balanced, and profitable private practices. We talk about getting comfortable with money and how to increase fees in your practice. Grab Audrey's free "My Balanced Schedule Training" at https://www.balancedprivatepractice.com/schedule. Learn more about Audrey’s work at https://www.balancedprivatepractice.com/ and connect with her on the following channels: Fa...2023-10-3044 min

Raised to Empower with Ashley ComegysEpisode 40: Harnessing the Power of Blogging: A Game-Changing Marketing Strategy for Therapists with Danielle PetersOn today’s episode, I talk with Danielle Peters, a therapist turned copywriter, about the benefits of blogging on your therapy website. In her therapeutic practice, she specializes in working with parents of neurodivergent kids. As a copywriter, she loves to help therapists connect with their ideal clients so that they can focus on working with the clients that bring out the best in them. Be sure to grab Danielle’s $9 dollar offer which will help you find your first 15 blog topics at https://www.therapycopy.com/brainstorming-blog-topics. To...2023-10-2332 min

Raised to Empower with Ashley ComegysEpisode 39: Introducing Therabundle 2023 with Tamara HowellToday, I sit down with Tamara Howell, host of TheraBundle and a UK qualified psychotherapist with an online practice based near Paris, France. She creates courses, offers coaching groups for therapists, a mastermind for therapreneurs and Facebook communities. TheraBundle is a bundle of courses and digital products created by therapists, coaches, and online business owners who serve therapists and other helping professionals. For purchasers, TheraBundle is the chance to get an incredible discount on valuable courses & products—all of which are aimed at helping them in business, clinical skills, inclusivity and marketing....2023-10-1643 min

Raised to Empower with Ashley ComegysEpisode 38: Navigating Private Practice During the Third Trimester and Planning For Your Maternity LeaveToday’s episode is a follow up to episodes 15 and 28, where I shared about how I’ve been navigating my private practice in the first two trimesters of my current pregnancy. At the time I’m recording this episode I’m almost 37 weeks pregnant and started my maternity leave from my private practice this week. I’ll dive deep into what private practice has looked like for me in this third trimester. To grab The Maternity Leave Blue Print and learn more about this course head to https://bit.ly/maternityleaveblueprintWould yo...2023-10-0931 min

Raised to Empower with Ashley ComegysEpisode 37: Navigating Imposter Syndrome In Your Side Hustle with Lisa SavinonMy guest today is Lisa Savinon, a specialist in trauma counseling, who works with adult survivors of chronic childhood abuse, neglect, and abandonment as well as sexual trauma survivors. Her training includes Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, and attachment work; she is also certified in Integrative Somatic Trauma Therapy and Dialectical Behavior Therapy (C-DBT). We sit down to discuss imposter syndrome, especially when adding a side hustle to your private therapy practice. Learn more about Lisa and her work on the following channels or you email her...2023-10-0237 min

Raised to Empower with Ashley ComegysEpisode 36: The Duality of Parenting A Neurodivergent Child As A Therapist with Danielle EllisOn today’s episode, I get to have a real talk with Danielle Ellis, LMFT, about how we, as therapist moms, can cope through parenting neurodivergent children. Danielle speaks about the presentation and management of ADHD in her husband and her son with beautiful vulnerability and grace. Whether you work with neurodivergent clients or see those diagnoses manifest in your family, this episode will help reframe your role as a therapist-minded human caring for yourself and those around you. Learn more about Danielle at and her work at Dellislmft.com or on the following channels:...2023-09-2540 min

Raised to Empower with Ashley ComegysEpisode 35: Exploring New Horizons: Why Therapists Are Diversifying Their IncomeToday, I explore a topic that’s come up a lot over the last few years in the world of therapists - the prospect of additional income streams. More and more therapists are trying to diversify their income, and offering additional services apart from 1:1 therapy. While there’s a lot of support for therapists making this expansion, I’ve also heard lots of naysayers and critics. I’ll address the critics on this episode and also, discuss the many ways my colleagues and fellow therapists have found balance in their work and lives through diversification. Take a l...2023-09-1821 min

Raised to Empower with Ashley ComegysEpisode 34: Three Things I Would Do Differently If I was Starting My Private Practice Again TodayIn today’s episode I reflect back to the very beginning of starting my practice and what would I do differently if I was starting fresh again. While I help coach women all the time with building their own online practices, I realize that there are so many of us that don’t know where to begin or how to start. So I’ll be sprinkling in some episodes that focus on the beginning stages of practice building. Take a listen and, if you are unsure where to start with your practice, check out my Bui...2023-09-1128 min

Raised to Empower with Ashley ComegysEpisode 33: When Our Own Trauma Impacts Our Business with Nicole Lewis-KeeberToday, I sit down with Nicole Lewis-Keeber, The Business Therapist to discuss her work with entrepreneurs to overcome childhood trauma that can impact their businesses. She is a licensed clinical social worker, trained and certified with Brené Brown’s Dare To Lead™ methodology, and has been featured on numerous media outlets including Fast Company and NPR for her work in breaking the stigma of mental health and business ownership Learn more about Nicole’s work on her website. Sign up for her free Trauma & Entrepreneurship Connection Masterclass here.2023-09-0437 min

Raised to Empower with Ashley ComegysEpisode 32: Building Vicarious Resiliency In Your Work with Jenny HughesJoin me on today’s episode as I chat with my guest, Jenny Hughes, about vicarious resilience. Jenny is a licensed clinical psychologist specializing in the treatment of trauma and PTSD. She has published a workbook designed for clients to use on their own or with their therapist called the PTSD Recovery Workbook, which can be found on Amazon. As the founder of The BRAVE Trauma Therapist Collective, Jenny helps trauma therapists go from feeling drained and demoralized to energized and empowered. We discuss how people and therapists specifically can identify and overcome vicarious traum...2023-08-2829 min

Raised to Empower with Ashley ComegysEpisode 31: Why Money Mindset Matters with Lisa Marie RobinsonOn today’s show, I sit down with Lisa Marie Robinson, The Sassy Wealth Coach, to talk about money mindset. She turned her own financial pain and chaos into prosperity and purpose by overcoming a victim mentality, changing her story, and creating the life she knew she deserved. Lisa Marie shares her story and how she teaches others about money mindset and money management. Be sure to grab Lisa Marie’s 6 Steps to Sassy & Sexy Money at https://thesassywealthcoach.com/6-steps-freebie/ and learn more about her work on the following channels: Facebo...2023-08-2142 min

Raised to Empower with Ashley ComegysEpisode 30: When Our Personal Lives Bleed Into Our PracticeTo learn more about how you can help support relief efforts to the Maui community following the devastating wildfires head here https://www.raisedtoempower.com/mauistrong This week’s episode is a bit different from my norm of providing tips and discussing the wins and challenges of being a private practice therapist. Instead, I’m shooting from the hip and sharing a bit of the personal struggles I’ve been experiencing lately and how I have navigated as they bleed into my practice. We have things that impact us outsid...2023-08-1425 min

Raised to Empower with Ashley ComegysEpisode 29: The Myth of Social Media in Marketing Your Private PracticeAs therapists in private practice, we are bombarded with all the things we need to do to reach clients. There is one prevalent belief that social media is a requirement in any successful marketing plan. On today’s episode, I’ll discuss other aspects I believe are more important as you build a new practice and share my feelings on when to consider adding social media strategy to your current marketing efforts.Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at H...2023-08-0721 min

Raised to Empower with Ashley ComegysEpisode 28: Caring For Yourself In The Second Trimester While Running Your Private PracticeWelcome back to another episode of the Raised to Empower podcast. As you may know, I am currently expecting my third child and spoke on a past episode (#15) about my experience in the first trimester. Today, I go deep into what it’s like to be a private practice therapist in the second trimester of pregnancy. If you are expecting or just thinking about growing your family with a child, you can jump on the waitlist for my course,Preparing for Maternity Leave in Private Practice. This workshop covers different aspects to consider when disclosing pregnancy to cl...2023-07-3127 min

Raised to Empower with Ashley ComegysEpisode 27: Does Your Practice Have To Be In Person To Be Successful?As therapists in private practice, we can often feel like we need to change the way we practice in order to reach new potential clients. In today’s episode, I’ll explore the reasons I chose to become an online-only therapist and how it works for me. Take a listen, especially if you are considering giving up brick-and-mortar practice to instead practice completely online.Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.2023-07-2417 min

Raised to Empower with Ashley ComegysEpisode 26: Beautiful and Affordable Websites: Exploring Platforms like Wix and Squarespace for Therapists With Kristina AnzellOn today’s episode I connect with Kristina Anzell, a private practice provider, military spouse and mom. In addition to her practice, Kristina helps other therapists build and design their websites on WIX and SquareSpace. You can learn more about Kristina’s work through her website: https://kristinaanzell.wixsite.com/websites4therapists Listen to learn how a website can support your practice and then join Kristina’s free 30 minute webinar, "How to get started on how to get started on WIX," on August 25 at noon PST. Learn how to sign u...2023-07-1733 min

Raised to Empower with Ashley ComegysEpisode 25: Things To Consider If You Want A Private Pay PracticeContinuing on the theme from last week’s episode, today I’ll be going deeper into the pros and cons of choosing to be a private pay practice versus accepting insurance. This is one of the biggest debates in our profession so I hope this helps you navigate this financial aspect of your practice and make the best decision for you. Take a listen and then be sure to register for the FREE workshop I’m hosting on July 12 about planning for maternity leave in private practice. We’ll dive deeper into the 4 areas of mater...2023-07-1021 min

Raised to Empower with Ashley ComegysEpisode 24: The Pros and Cons of Accepting Insurance In Your Private PracticeIn today’s episode I break down the pros and cons of choosing to accept insurance in private practice. This decision is not for everyone so I’ll give tips for how to make the best choice for your practice. Take a listen and then be sure to register for the FREE workshop I’m hosting on July 12 about planning for maternity leave in private practice. We’ll dive deeper into the 4 areas of maternity planning discussed on today’s show with templates to communicate with clients plus a financial calculator. Sign up now at raisedt...2023-07-0326 min

Raised to Empower with Ashley ComegysEpisode 23: Adjusting Work Schedules to Prioritize Family with Michelle RisserOn today’s episode of the podcast, I welcome my friend and colleague, Michelle Risser, a licensed therapist, consultant, speaker and writer with a clinical focus on maternal mental health and trauma. Michelle is also passionate about supporting other therapists and helping professionals to minimize burnout. We talk about our similar journeys as mothers and social workers in private practice, especially how we are finding balance at different stages of parenting and career. Michelle shares the benefits of having multiple income streams as a therapist to create flexibility with her practice and life. ...2023-06-2640 min

Raised to Empower with Ashley ComegysEpisode 22: Empowering Women with Endometriosis to Navigate Fertility Support with Halley TerrellTrigger Warning: This episode discusses postpartum depression, postpartum psychosis, endometriosis, miscarriage, pregnancy loss, and fertility treatments. Please take care when listening. This is the fourth of a special, four-part series about Pregnancy and Maternity Leave in Private Practice and new episodes will be dropping daily this week. My guest today is Halley Terrell, LCSW, a therapist, endo warrior, and mother. After many years of fertility treatments, she learned that endometriosis, a diagnosis foreign to her, was the reason. She now has two sons and shares her journey of trying to conceive (TTC). 2023-06-221h 12

Raised to Empower with Ashley ComegysEpisode 21: Single Motherhood By Choice In Private Practice with Jamie SilversTrigger Warning: This episode discusses pregnancy, fertility treatments and single motherhood. Please take care when listening. This is the third of a special, four-part series about Pregnancy and Maternity Leave in Private Practice and new episodes will be dropping daily this week. My guest today is Jamie Silvers, an LCSW in private practice and a single mother by choice. We discuss her experience in both group and private practice conceiving her children through IUI and IVF with donor sperm. Take a listen and then be sure to register for...2023-06-2140 min

Raised to Empower with Ashley ComegysEpisode 20: Surviving Infertility: Empathy, Compassion, and Self-Care for Mom Therapists with Wren SkidmoreTrigger Warning: This episode discusses miscarriage, pregnancy loss, and fertility treatment. Please take care when listening. This is the second of a special, four-part series about Pregnancy and Maternity Leave in Private Practice and new episodes will be dropping daily this week. My guest today is Wrenn Skidmore, a licensed clinical social worker with a private practice that supports young adults and women who are struggling to grow their families in a fertile-focused world. We discuss her journey with miscarriage and infertility and how to navigate the world of...2023-06-2047 min

Raised to Empower with Ashley ComegysEpisode 19: Infertility, Pregnancy Loss and Adoption: A Candid Discussion with Brittany PopeTrigger Warning: This episode discusses miscarriage, fertility treatment, and adoption. Please take care when listening. This is the first of a special, four-part series about Pregnancy and Maternity Leave in Private Practice and new episodes will be dropping daily this week. My guest today is Brittany Pope, an LPC and a mom of two who is wrapping up her PsyD in Psychology. She candidly speaks about her experience with multiple miscarriages, ectopic pregnancy, fertility treatments, and adoption. Brittany shares wisdom for therapists in private practice, and anyone else, navigating similar paths to parenthood. 2023-06-1954 min

Raised to Empower with Ashley ComegysEpisode 18: 4 Essential Considerations in Preparing for Pregnancy and Maternity Leave in Private PracticeToday on the Raised to Empower Podcast, I’ll be sharing my four essential considerations for preparing for pregnancy and maternity leave in private practice. If you are a private practice clinician who is considering expanding your family, it’s imperative to have a plan or at least an intention for how you want to communicate with clients and support your business. Take a listen and then be sure to register for the FREE workshop I’m hosting on July 12 about planning for maternity leave in private practice. We’ll dive deeper into the 4 areas of...2023-06-1224 min

Raised to Empower with Ashley ComegysEpisode 17: How To Advocate For Change While Caring For Ourselves with Dara Friedman-Wheeler, PhD & Jamie Bodenlos, PhDOn today’s episode, I am excited to introduce two guests, Dara Friedman-Wheeler, PhD and Jamie Bodenlos, PhD, who are licensed clinical psychologists and co-authored the book, Being the Change: A Guide for Advocates and Activists on Staying Healthy, Inspired, and Driven. We dive into their advocacy work as they provide insights into ways we can advocate for change while caring for ourselves. They share ideas on how we, as therapists, can hold space for clients who need to process big topics like school shootings, Roe v. Wade, the Black Lives Matter movement, and mo...2023-06-0537 min

Raised to Empower with Ashley ComegysEpisode 16: The Gift of Margins: Creating Work-Life Balance as a Private Pay Therapist with Shayla PetersonJoin me for today’s episode as I sit down with Shayla Peterson, psychotherapist, owner of Ctrl Shift Balance Mental Wellness, and co-founder of Theraleague Society. We dive into how women can create a Life-Work Balance with their private pay therapy practice while making a greater impact and increasing their income. Shayla describes how she discovered the benefits of prioritizing herself and how other women can do the same in all areas of life. Listeners can learn more about Shayla’s work at https://bit.ly/ctrlshiftgram and connect with her on Instagram @ctrlshiftbalance.2023-05-2933 min

Raised to Empower with Ashley ComegysEpisode 15: Surviving the First Trimester: Balancing Private Practice & PregnancyWelcome back to another episode of the Raised to Empower podcast. Today I pull back the curtain and get a bit personal, disclosing my experiences as a therapist in private practice while in the first trimester of pregnancy. This episode is the introduction to my free workshop coming up in July, Preparing for Maternity Leave in Private Practice. This workshop will cover different aspects to consider when disclosing pregnancy to clients, scripts to use for those conversations, deciding when you want to make the announcement, and how to help clients process the news and...2023-05-2228 min

Raised to Empower with Ashley ComegysEpisode 14: 4 Factors To Consider Before Adding An Additional State LicenseThank you for joining me for a new episode of Raised to Empower! Today I break down 4 factors private practice therapists should consider when thinking about adding additional state licenses to their online practice. From the costs of licensure and increased administrative workload to geographic flexibility and the question of whether a new state license will increase your client base, there is so much to consider and it can be overwhelming. Take a listen to get an idea of the best questions to ask as you make your decision.2023-05-1527 min

Raised to Empower with Ashley ComegysEpisode 13: When To Consider Pivoting To Coaching With Katie ReadToday my guest is Katie Read, an LMFT who helps helping professionals step into their biggest lives as coaches. Her wealth of experience includes jobs in mental health, from agency leadership to grad school professor to private practice owner. We sit down to discuss how Katie moved from the private practice space into coaching, consulting, and course creation, building a million dollar business in just 3 years. She blows up assumptions we have about the type of work therapists can do and explains how mom therapists can find more balance, security, and freedom. 2023-05-0837 min

Raised to Empower with Ashley ComegysEpisode 12: How To Take Control of Your Finances With Profit First with Julie HerresToday’s guest, Julie Herres, is founder of GreenOak Accounting, the country’s largest firm serving the mental health industry as well as an accountant, consultant, speaker, author of Profit First for Therapists, and host of the Therapy for Your Money podcast. She shares how women and mom therapists can take control of their money using a simple framework that helps practice owners feel comfortable with the financial side of their businesses and have profitable practices. Don’t miss Julie’s Profit First Getting Started Workbook available FREE to listeners of the show at www.profitfi...2023-05-0135 min

Raised to Empower with Ashley ComegysEpisode 11: The Importance Of Self Care As A Mom Clinician with MacKenzie BradkeLet’s face it. It’s tough to prioritize self care when you’re a busy mom and a clinician. You’re always showing up for others but you also need to show up for yourself. On today’s episode, I chat with my guest MacKenzie Bradke, private practice therapist and owner of Follow Your Arrow, about how moms in private practice can give themselves permission to step back once in a while. Learn more about MacKenzie’s work and how to join her community at www.followyourarrow.info and connect with her on the f...2023-04-2427 min

Raised to Empower with Ashley ComegysEpisode 10: You Don't Have To Be Afraid Of Your Bookkeeping With Andrea RotondoOn today’s episode, my guest is Andrea Rotondo, founder of Liquid Cents Bookkeeping. She breaks down common misconceptions about money and finances while describing how bookkeeping can inform decision-making for therapists in private practice. Andrea offers clear advice about how to get started with business accounting, whether you are new to private practice or a seasoned pro. Learn more about Andrea’s work at www.liquidcentsbookkeeping.com and connect with her on the following platforms: Instagram: @andrea.rotondo LinkedIn: https://www.linkedin.com/in/andrearotondo1/Would you like...2023-04-1739 min

Raised to Empower with Ashley ComegysEpisode 9: The Value Of Your Professional VillageWelcome to a new episode of the Raised to Empower Podcast! Today I discuss the value of networking with other therapists to grow your practice, support clients who need help beyond your scope of expertise, and receive support in your work. I also invite each of you to join my Village Community to find encouragement, friendship, and support as you grow your private therapy practice. Learn More About The Village Community: https://bit.ly/villagetherapistWould you like to deliver your own private podcast feed to your audience? Sign up for a...2023-04-1022 min

Raised to Empower with Ashley ComegysEpisode 8: How SEO Can Be A Business Asset with Jessica TappanaOn today’s episode, I sit down with Jessica Tappana, successful group therapy practice owner and founder of Simplified SEO Consulting, to chat about the power of SEO for therapists in private practice. We dive into the importance of SEO and having a website as a critical element to every therapist’s marketing strategy. As a bonus to my listeners, Jessica is offering 20% off any of her online courses on SEO. Take the next step to improving your SEO and reaching more of your ideal clients today! You can purchase any of their courses for 20...2023-04-0337 min

Raised to Empower with Ashley ComegysEpisode 7: Why Having A Practice Website Is A Non-NegotiableOn today’s episode I discuss why it’s crucial for therapists, whether online or brick and mortar, to have a website. I’ll dive into the key information to include on your site and how it can attract your ideal client. If creating a website feels daunting, I offer baby steps you can take to get started and share my workbook to support you in drafting your website copy (with a special deal for listeners of the show). Check out my workbook Raise Your Voice: A Workbook For Writing Website Copy That Attracts Your I...2023-03-2721 min

Raised to Empower with Ashley ComegysEpisode 6: The Power of Simplicity In Marketing Your PracticeIn this week’s episode I discuss a common struggle many therapists experience when marketing their practice. There’s a common misconception that we need to do a lot of marketing to be successful. It’s easy to fall into the trap of trying to be everywhere and speak to everyone and we end up spending time and money on tools that aren’t producing the outcome, or return on investment, we’re hoping for. The truth is we don’t need to do it all. Instead I outline a simple strategy to create a marketing pla...2023-03-2019 min

Raised to Empower with Ashley ComegysEpisode 5: Consistency vs. Perfectionism in Your Practice with Aisha ShabazzOn today’s episode, I sit down with Aisha Shabazz, a private practice strategist and creator of The Thriving Therapist Shop, which offers time-saving templates, solutions, and tools to help tame to-do lists, implement strategic marketing techniques, and seamlessly manage client inquiries. We discuss the value of being consistent in your private practice versus seeking perfectionism. Aisha shares 3 ways mental health therapists can create a sustainable business that ethically blends clinical skills with entrepreneurship. You can learn more about Aisha Shabazz and grab your Free Checklist: What Your Ideal Cl...2023-03-1336 min

Raised to Empower with Ashley ComegysEpisode 4: What The End Of The Public Health Emergency Means For The Future Of Online TherapyOn today’s episode of the Raised to Empower podcast we’ll address telehealth practitioners’ concerns about the upcoming end to the public health emergency and national emergency triggered by the COVID-19 pandemic. Many therapists are feeling concerned about what this means for their online work with clients and I want to separate the reality from the misunderstanding and myths that are floating around. If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, and don't forget to subscribe to the show and leave your five star rating and re...2023-03-0624 min

Raised to Empower with Ashley ComegysEpisode 3: My 3 Biggest Challenges As A Mom In Private PracticeJoin me for Episode 3 of the Raised to Empower podcast. Today I share the three biggest challenges I’ve faced as a woman and mother in private therapy practice and how I have tackled them to pivot my practice for each season of its life (and mine!). We’ll dive into relationship dynamics that impact your practice as well as the ins, outs, and pain points of securing childcare. While it can seem like a chicken or egg problem of starting work or finding childcare, I’ll walk you through my juggling act to manage both at the sam...2023-03-0128 min

Raised to Empower with Ashley ComegysEpisode 2: Marketing Mistakes I've Made And I Bet You Have TooWelcome to Episode 2 of the Raised to Empower podcast. Today I pull back the curtain on how I built my own online therapy practice. I share candidly about mistakes I’ve made along the way and how I developed my own process for making meaningful connections to support my practice. One of the things that we clinicians have in common, whether you studied social work, marriage and family counseling, or psychology, is that none of our programs taught us how to build, market, or grow a business. Imposter syndrome is...2023-03-0128 min

Raised to Empower with Ashley ComegysEpisode 1: What Raised to Empower Is All AboutWelcome to Episode 1 of the Raised to Empower Podcast. It’s the beginning of Women's History Month which celebrates the works, trials, and accomplishments of women throughout history and I’m launching this podcast today as a vehicle for empowering fellow women and mom clinicians to build and grow their own therapy practices. When you listen, you'll get practical tips and strategies to grow your practices. Shift your mindset from one of fear and worry to one of strength and abundance and openness. Join me o...2023-03-0114 min

Raised to Empower with Ashley ComegysTrailer: Welcome To Raised to EmpowerThe Raised to Empower Podcast is a weekly show, hosted by Ashley Comegys, that focuses on supporting women and mom clinicians in building and growing therapy practices that give them time freedom, flexibility and autonomy. This podcast is a way to help challenge you to break free of mindsets and oppressive systems that often hold us back from stepping out and creating the practices of our dreams. And this show is an opportunity to highlight women in this field who are doing incredible things both in their practices and in their businesses of supporting other therapists. We all rise...2023-02-0502 min

Time Enough Podcast: A Twilight Zone PodcastThe Howling Man (w/ Ashley V. Robinson)Season 2, Episode 5: Gotta give the Devil his due.Ashley V. Robinson is currently the co-host of the "Mission Log: Prodigy" podcast which dives into the animated Star Trek of that name:https://podcasts.roddenberry.com/show/mission-log-prodigy/And she was the star of "The Red Shirt Diaries," which takes a highly entertaining comedic look at TOS Star Trek:https://www.youtube.com/watch?v=BQe8E5Gyjzo&list=PLIPYu8RdPGbeTlaVl04UXjl4aLwahkPEnPlease dig us on Facebook and Twitter, and support this and our dives into other media like sci-fi flicks and...2022-09-1246 min

The Practice of Therapy PodcastAshley Comegys | Rethinking Networking For Private Practice Owners | TPOT 229Ashley Comegys is a licensed clinical social worker with an online therapy practice that helps women with anxiety navigate life transitions, grief, trauma, and loss. In this episode, Ashley Comegys joins the show to talk all about networking. Many of us are too busy to attend networking events or simply find the idea dreadful. Well, networking can be all sorts of things. Remember that networking has everything to do with relationship-building and creating connections. Ashley reveals great ways to build connections via social media and how you can get more referrals by sending some simple direct messages...2022-05-1639 min