Shows
Successful AFHow To Handle Grief And Unexpected LossWe’re back!! It feels like so much time has passed since we sat down together to record an episode for you guys. Not to mention, so much has happened. We have been waiting to do this episode for a long time, and this just felt like the perfect moment to share it with you. We recap the past month and get really vulnerable in this one. Recording this episode felt like sitting down in therapy together. We hope it reaches the right audience who need help during this time, and for everyone else, we hope you enjoy.
...2023-07-061h 10Successful AFStaying Independent While Navigating A RelationshipIn this episode, we discuss how to stay independent while you are entering a new relationship. Anyone who has been through a breakup knows that they don’t want to lose themselves again in a relationship, cut off their friends or not prioritize their alone time. It’s hard to find balance and create space in a phase where you feel like you can’t get enough of each other. We give our best advice to creating space in your life for everything other than your significant other and maintaining your independence in a healthy relationship.
Successful AF Pod...2023-05-0452 minSuccessful AFLiving With Your Partner And Buying Your First HomeIn this episode we have on our friends Aine & James to talk about the transition to living together and buying your first home with your significant other. We discuss how they met, how timing matters and the importance of being fully developed emotionally as individuals before settling down with a partner. Then, they go over their biggest struggles and best advice for any couples looking to move in together. We had such a great and insightful conversation with them and we hope you enjoy this episode!
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Successful AFThe Power Of Being Your Own Boss w/ Alex PrushinskiDescription:
In this episode, we have on our talented friend and business owner Alex Prushinski! We discuss her background and what led her to starting her own influencer talent agency this year. We also discuss what it was like to grow up a dancer, struggles in your twenties and laugh about everything in between. We had the most fun and laughed harder than ever recording this episode. We hope you enjoy listening just as much!
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2023-03-1541 minSuccessful AFThe Importance Of Mental Health Advocacy w/ Former Fashion Model, Entrepreneur and Speaker Nikki GalIn this episode, we speak with former fashion model, entrepreneur and mental health advocate Nikki Gal. We talk about her decision to leave modeling and the importance of speaking out about mental health. Lastly, we play twenty questions. Enjoy!
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Podcast: https://withkoji.com/@imissedmepodcast2023-02-1528 minSuccessful AFIs Dating On Valentine’s Day Serious?In this episode, we discuss a hot topic in our life right now… does going on a date with someone on Valentine’s Day make it serious? We discuss our personal opinions on this topic, what we would want as gifts on valentine’s day and our love languages. We hope you enjoy this sneaky v day episode and you have an amazing day filled with love.
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Successful AF P...2023-01-2544 minSuccessful AFBe Transparent AFIn this episode, we talk about the importance of being open and honest even when it sucks. Being transparent and vulnerable is key and will always result in more trust and intimacy in your relationships. From friendships to family to romantic partners, we discuss how to work through open communication and be more transparent in the future. Enjoy!
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FB Group: https://www.facebook.com/successfulafpodcast2023-01-1824 minSuccessful AF2022 Recap & Setting Yourself Up For Success In 2023In this episode, we recap our 2022 goals and lessons we learned. Then, we share our goals for 2023 and everything we hope to accomplish/work towards. Including getting finances in order, starting to invest, moving, fitness, reading and more. We also explain what you should do to create a vision board and actionable plan for this year that works for you. Happy New Year!
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FB Group: https://www.facebook.com/successfulafpodcast2023-01-1149 minSuccessful AFThe Highs & Lows Of The Holiday SeasonHappy Holidays! In this episode, we talk about our favorite things to do around the holidays and what our traditions & plans are this year. Then, we deep dive into struggling during the holidays after a huge loss in your life. We give our advice on how to grieve, feel less alone and make the most of your holiday season. We hope you enjoy!
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FB Group: https://www.facebook.com/successfulafpodcast2022-12-2146 minSuccessful AFGiving Yourself Permission To Offend w/ Certified Master Neuroscience Coach Rachel Luna*Trigger warning*
In this episode, we discuss topics such as death of a parent, abuse and addiction.
In this episode, we chat with Certified Master Neuroscience Coach, Author and Podcast Host: Rachel Luna. She deep dives into her incredible backstory of how she got to where she is today and all of the hardships she had to overcome. We discuss dealing with judgement of others and the pressure of feeling like you need to have it all figured out. Then, she tells us what her new book Permission To Offend means to her and gives...2022-12-141h 22Successful AFPrioritizing Yourself Isn’t Selfish w/ Mikayla SchultzIn this episode, we talk to the host of the wellness & chill podcast: Mikayla Schultz. We discuss how to prioritize yourself and wellness in your twenties, guilt around saying no in social situations and the best ways to recharge to feel whole again. We also discuss gaining confidence in yourself and finding a gym routine that works for you. Then, we play 20 questions. We loved this conversation with Mikayla and we hope you enjoy it!
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2022-12-0644 minSuccessful AFDealing With Jealousy, Envy & Self-ComparisonIn this episode, we discuss the difference between jealousy and envy and how to handle those emotions. We go through the emotions in romantic relationships, work relationships and friendships. Lastly, we give advice on how to deal with self-comparison and overcome these negative feelings. We hope you enjoy this episode!2022-11-291h 04Successful AFFinding Your Superpower w/ Chief Creative Officer at ClickUp: Melissa RosenthalIn this episode was speak with Melissa Rosenthal. Melissa is an award winning marketing executive and the Chief Creative Officer at ClickUp. Previously Melissa was the CRO/Executive Vice President at Cheddar, a live video media company at the intersection of business news and culture. For her brand work, she was named to Forbes' 30 Under 30, Business Insider’s 30 Most Creative People Under 30 and as one of Digiday's "Changemakers." We discuss everything from how to stand out as a young professional to advice for successful women in the workplace. We learned so much from this conversation with Melissa and got an...2022-11-221h 11Successful AFChoosing You & Believing You Are Enough w/ Host of the Badass Basic Bitch Podcast: Brianna Dunbar-DemikeIn this episode, we get to talk to Brianna Dunbar-Demike: Host of the Badass Basic Bitch Podcast. We touch on transitioning in your career and relationships and the challenges you face during that difficult process. Brianna also opens up about being a mom while also managing a successful business/career. Brianna gives us loads of advice for women in their twenties and the importance of living a vulnerable and authentic life. Lastly, we play 20 questions. Enjoy!
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TikTok: https://www.tiktok.com/@successfulafpodcast?lang=en2022-11-161h 03Successful AFAre We Even Friends?In this episode, we answer questions to see how well we actually know eachother. The questions range from ridiculous to heartwarming. We hope you enjoy this lighthearted episode where we may or may not find out we aren’t actually as close as we thought. Stay tuned!2022-11-0249 minSuccessful AFTaxes 101: Everything You Need To Know w/ The Wellness CFO Sheridan PannozzoIn this episode, we speak with Sheridan Pannozzo, licensed CPA and professional bookkeeper. She left her Big 4 accounting job to pursue her business: The Wellness CFO full-time. We talk everything from setting yourself up financially to pursue a career as an entrepreneur to her love for fitness and travel. She also educates us on everything that counts as a write off for business expenses and the biggest mistakes people make involving their taxes. Lastly, we play 20 questions.2022-10-2555 minSuccessful AFIt’s Spooky SeasonWe’re back witches! It’s just us in this spooky season episode all about halloween. For those who don’t know, Ashley is a die hard fan of this holiday. We catch up and talk everything from her yearly halloween party, to our favorite costumes and more. We hope you enjoy this fun and lighthearted halloween episode filled with a lot of laughs.2022-10-1941 minSuccessful AFGetting Unstuck And Finding Your Purpose w/ Author & TEDx Speaker Shira MillerIn this episode, we get to talk to the amazing Shira Miller! Shira has transitioned from financial ruin to prosperity, chronic health challenges to a constant state of wellness, obesity to sustaining a healthy weight, divorce to lasting love, and an unfulfilling career to a purpose-driven life. She is a Chief Communications Officer, TEDx Speaker, Executive Coach and Author of the book Free and Clear: Getting Unstuck and Living The Life You Want. We deep dive into her journey of how she got to where she is today (it’s pretty amazing). We discuss the 7 things that get people st...2022-10-041h 23Successful AFThe Secret Recipe For Living Your Best Life w/ Certified Life Coach Megan CoanIn this episode, we have on Megan Coan: Certified Life Coach and host of the FMBL Podcast. We deep dive into her journey of how she got to where she is today. We talk about everything from loss, starting over when it feels helpless, overcoming self-doubt and imposter syndrome, navigating big changes in life and how to stop caring what others think about you. Lastly, we get to know Megan a little more by playing the iconic: 20 questions.
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Successful AFLooking At The Bigger Picture w/ The Feminine Soul Whisperer: Susan EckertEP. 3 of our SUMMER SERIES!! In this episode, we speak with Susan Eckert about self love, healing and her personal journey to where she is today. She explains her photography process and how she differentiates from others in her field. Susan gives advice to women in their twenties who are struggling with self-love. She also gives us insight in her next steps as The Feminine Soul Whisperer. This episode made us feel so many different emotions and we hope it resonates with you in the same way. Enjoy!2022-07-051h 06
Successful AFAre You Having An Identity Crisis?EP 2. of our SUMMER SERIES!! Have you ever felt like you’re having an identity crisis? Welcome to your twenties… you’re not the only one. In this episode, we talk about the misconception that your twenties are a time to explore and be on a journey of “finding yourself” through travel, avoidance and minimum wage jobs. We also explain the importance of identity capital and how it adds value to your life; therefore setting you up for success in your future. The only way to figure out who you are and what you want to do with your life is to...2022-06-2936 minSuccessful AFBecoming Your Best Summer SelfEP. 1 of our SUMMER SERIES!! In this episode, we catch you up on how we've been feeling lately and give our best advice on the steps we plan to take to become our best summer selves. From making your bed to prioritizing exercise we talk about our goals as we reach the half year mark. This is the perfect time to rest, reset, and refresh. We hope this episode helps you set new intentions and check in with your goals for the rest of 2022!2022-06-2134 minSuccessful AFHow To Be Successful At Getting Over A BreakupIn this episode, we reflect on past breakup experiences and go through all the feels associated with it. We give our advice on the steps we took to move on and become the best version of ourselves post-breakup. What we wish we did differently, how we would approach a new relationship or breakup in the future and the liberating feeling when you finally feel “over it.”2022-05-101h 00Successful AF1 Step Forward, 3 Steps Back.In the wise words of Ms. Olivia Rodrigo: 1 step forward, 3 steps back. Not only do relationships feel this way sometimes, but so does your career. In this episode, we talk about the struggles of being an entrepreneur in your twenties. The highs and lows are challenging and resilience is necessary. We will deep dive into how to cope with unclosed deals, feeling stuck & persevere when it feels impossible to keep going after what you truly want.2022-05-0330 minSuccessful AFGoing Vegan & Quitting Your 9-5 w/ Food Photographer and Blogger Lauren CasolaroIn this episode we talk with our friend Lauren, a vegan recipe developer, food photographer and content creator. We talk about what it’s like to leave your stable job to become a full-time freelancer and go after what you’re truly passionate about. How to be successful in her industry and how becoming a vegan directly impacted her lifestyle and career. Also... roasted Ashley for her dietary choices... because WTF. Then we play our fav: 20 questions.2022-04-261h 15Successful AFMortgage Knowledge Monday... on a Tuesday w/ Chris FerrariIn this episode, we talk to our friend Chris Ferrari, Mortgage Loan Originator at Weatherstone Mortgage Corp. and creator of Mortgage Knowledge Monday. We talk about everything from him wanting to be a plastic surgeon to how he ended up in the Mortgage Industry, what it’s like to work for your girlfriend’s dad and his long-term business goals. Then we play our favorite game with guests: 20 questions. We had such a great time talking with Chris and we can’t wait to have him back, we hope you enjoy this episode!2022-04-1958 minSuccessful AFPut A Ring On ItHi! Welcome back to the Successful AF podcast, with your hosts Ashley & Fiona. In this episode, we talk about the entire wedding process from start to finish. With all our friends getting engaged, we realized we have completely different views on marriage and what we want from our special day. We compare everything from engagement rings all the way to the honeymoon. We hope you enjoy this episode as much as we did!2022-04-051h 31Successful AFHow To Find Gratitude In Everyday LifeHi! Welcome back to the Successful AF podcast, with your hosts Ashley & Fiona. In this episode, we deep dive into the importance of finding gratitude. Discovering new ways to practice gratitude everyday can add more positivity into your personal life and business. We explore the three different types of gratitude and how each impacts different areas in your life. We hope you enjoy this episode and learn some key takeaways to how you can incorporate gratitude into your daily life. 2022-03-1539 minSuccessful AFDouble Your Failure RateHi! Welcome back to the Successful AF podcast, with your hosts Ashley & Fiona. In this episode, we talk about the importance of failure and how essentially if you are not failing in some sense, then you are not going to reach a certain level of success that you may desire. We discuss why it is a crippling fear for most people and the weight that society has put on the word “Failure”. Lastly, we talk through some ways to overcome your fear of failure and how to redirect your mindset to focus on a positive recovery rather than a huge...2022-03-0151 minSuccessful AFWhat's Your Sign? w/ Trenton WayneHi! Welcome back to the Successful AF podcast, with your hosts Ashley & Fiona. In this episode, we break down all of the misconceptions about astrology and how to truly analyze your birth chart. We have on our friend and Astrologer, Trenton Wayne who breaks down our birth charts, compatibility with other signs, and future predictions regarding romance & our career path. Lastly, we play our infamous twenty questions with Trent. We hope you enjoy this episode as much as we did and learn everything there is to know about how untrue your current beliefs about Astronomy actually are.2022-02-151h 08Successful AFNo Partner, No Problem (A Valentine’s Day Exclusive)SURPRISE! Welcome back to the Successful AF podcast, with your hosts Ashley & Fiona. In this BONUS episode, we talk about our favorite shows, how to avoid being depressed on Valentine’s Day when your social media is being spammed with happy couples and how to enjoy Valentine’s Day as a single person. Remember: it’s just another Monday.2022-02-1431 minSuccessful AFHow To Be Successful On Dating AppsHi! Welcome back to the Successful AF podcast, with your hosts Ashley & Fiona. In this episode, we go through Red Flags & Green Flags when scrolling through dating app profiles. In this cringey age of online dating, it’s important to bring something unique and comical to your profiles to make you stand out from others. You truly NEVER know who you will come across. Then, we decided to play the same 20 questions we play with our guests to make sure we got to give our own answers to our favorite questions. We hope you enjoy this comedy-filled episode between tw...2022-02-0155 minSuccessful AFDebunking Diet Culture with Registered Dietitian Jessica GoldmanHi! Welcome to the Successful AF podcast, with your hosts Ashley & Fiona. In this episode, we debunk myths in diet culture with Registered Dietitian Nutritionist Jessica Goldman. Some of these include: Intermittent Fasting, TikTok health trends, and good vs. bad supplements. Jess discusses healthy habits to maintain consistency and add more nutrition to your diet, Intuitive Eating, and the importance of eliminating guilt and negative emotions when healing your relationship with food. Lastly, we play 20 Questions with Jess to get to know her even better. We hope you learn SO much from this episode because we definitely did! We...2022-01-251h 02Successful AFThe Ebbs & Flows of FriendshipHi! Welcome back to the Successful AF podcast, with your hosts Ashley & Fiona. In this episode, we’ll dive into how our friendship started. We discuss how there are many friendship dynamics and they all go through different phases. We talk about many ways we cope with these times in our lives. Lastly, we touch on outgrowing friendships. We hope you enjoy our third episode!
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Join our FB group to be a part of this community and leave comments, questions, & reviews @Successfulafpodcast2022-01-1850 minSuccessful AFHow A Global Pandemic Changed Our LivesHi! Welcome back to the Successful AF podcast, with your hosts Ashley & Fiona. In this episode, we’ll dive into how our lives changed, our career paths got redirected and our mindsets shifted when the pandemic hit in 2020. At a time of such uncertainty, we wanted to shine light on how we navigated graduating college and our post-grad decisions. Lastly, we touch on outgrowing things that you may have once wanted, the disappointments that come along with it, and what this means for our future. We hope you enjoy our second episode!
Follow us on Instagram @successfulafpodcast...2022-01-1145 minSuccessful AFWhat Does It Mean To Be Successful?Hi! Welcome to the Successful AF podcast, with your hosts Ashley & Fiona. In this episode, we’ll introduce ourselves and discuss what sparked our idea to start this podcast and create this new community. We’ll dive into what we think it means to reach a certain level of success and start to consider ourselves as “successful.” We touch on many topics we plan to discuss deeper in future episodes such as financial freedom, letting go, therapy, & getting out of your comfort zone. Lastly, to kick off the new year we reflect on what we learned in 2021, how we prepare...2022-01-0443 min
Successful AFIntroduction to Successful AFWelcome to Successful AF with your hosts Ashley Czarnecki & Fiona Miles! This is a podcast focused on how to be successful in all aspects of your life in your twenties, from relationships to your career, none of us really know WTF we're doing. We're here to help give you advice, start conversations, and remind you that you're not alone while you navigate actual adulthood and your future.2021-12-3100 min