Ashley Goode - Podcast Details

Shows

The Bloggy Friends Show Your Blog Won't Matter If You're Dead: Rhonda Goode's No-BS Fitness Reality Check for Desk WorkersRhonda Goode watched her entire family suffer from diabetes, high blood pressure, and immobility—and she decided she wouldn't be next. At 35, she joined a gym and started a 14-year transformation that would see her lose 120 pounds, five dress sizes, and completely rewrite her family's health story.This isn't your typical fitness inspiration episode filled with quick fixes and empty promises. Rhonda's philosophy is brutally honest: no pills, no patches, no shakes, no surgery, and sitting equals dying. She shares the harsh reality of watching her mother become a prisoner in her own body, why motivation is ov...

2025-12-251h 21

Architecture Beyond The Architecture of Wellness: A Vision For Healthier Cities From The Inside Out with Christopher Goode I AB Ep. 35Episode OverviewIn this inspiring episode of Architecture Beyond, host Brandon Aaron Gibbs, AIA, NOMA sits down with entrepreneur, community builder, and wellness advocate Chris Goode—whose mission-driven work is reshaping how cities think about health, design, and equitable public spaces.Chris recently shared his story for Paseo Stairs Project at the 2025 NOMA KC Convention, joining Populous leaders Al Harris and Ashley Renfro on a powerful panel exploring design, community heritage, and public good. This episode continues that conversation, diving deeper into how ar...

2025-11-1643 min

Renegade Remission: Holistic Healing and Nutrition for Chronic and Terminal Illness, Cancer, ALS, MS, Dementia, Heart Disease Ditch the Quick Fix! How to Create Sustainable Health Habits - with Ashley McIntyreIn this inspiring episode, we sit down with Ashley McIntyre, founder of The Elevated Plate, to discuss what it really takes to build long-term health habits that last a lifetime. So many people chase quick fixes—fad diets, short-lived workout plans, and temporary motivation—only to find themselves right back where they started. Ashley shares her expertise on how to break that cycle and create sustainable health habits that stick.We dive into the role of self-love, community, and purpose in health and wellness. Ashley explains why mindset is just as important as nutrition and exercise, and how...

2025-02-241h 17

Sex, Bodies, and Cinema An Education (2009): Coming of Age, Power, and DesireIn this episode of Sex, Bodies, and Cinema, Jason and Ashley are joined by author and educator Jamie Lee Finch to explore An Education (2009), a coming-of-age drama directed by Lone Scherfig and written by Nick Hornby. The film, based on journalist Lynn Barber’s memoir, follows Jenny (Carey Mulligan), a bright schoolgirl in 1960s London, who becomes entangled with an older, charming con man, David (Peter Sarsgaard). As Jenny is swept into a sophisticated adult world, the film unpacks themes of power, agency, and the longing for freedom.Trigger Warning: Discussions of grooming, age-gap relationships, societal expectations, an...

2025-01-311h 38

Sex, Bodies, and Cinema Eyes Wide Shut (1999): Unmasking Desire in RelationshipsIn this episode of Sex, Bodies, and Cinema, Jason and Ashley dive deep into Stanley Kubrick’s provocative 1999 film Eyes Wide Shut, starring Tom Cruise and Nicole Kidman. The film follows Dr. Bill Harford on a bizarre, night-long journey through the hidden worlds of desire and secrecy after his wife, Alice, shares her secret fantasy of another man. As Bill navigates his own sexual awakening, the couple’s relationship faces a crisis of trust, power, and unspoken truths.Trigger Warning: Discussions of infidelity, power dynamics, sexual fantasies, and intense emotional distress.HostsJason Good...

2025-01-111h 24

Sex, Bodies, and Cinema Y tu mamá también (2001): Sexuality Running Amok and the Road to Self-DiscoveryIn this episode of Sex, Bodies, and Cinema, Jason and Ashley dive into Alfonso Cuarón’s Y tu mamá también (2001), a provocative coming-of-age road trip film that follows two teenage boys, Julio (Gael García Bernal) and Tenoch (Diego Luna), who embark on a journey to the coast with a much older woman, Luisa (Maribel Verdú). Set against the backdrop of political upheaval in Mexico, the film explores themes of sexual exploration, power dynamics, and the complexities of youth, identity, and human connection.Trigger Warning: This episode discusses themes of sexuality, power, immaturity, and the complex...

2025-01-0401 min

Sex, Bodies, and Cinema Take This Waltz (2011): The Dance of Desire and the Boundaries of FidelityIn this episode of Sex, Bodies, and Cinema, Jason and Ashley dive into Sarah Polley’s Take This Waltz (2011), a poignant and emotional drama that explores the complexities of desire, fidelity, and the search for meaning in relationships. Starring Michelle Williams, Seth Rogen, Luke Kirby, and Sarah Silverman, the film follows Margot (Williams), a married woman who finds herself torn between her stable, familiar life with her husband Lou (Rogen) and the magnetic allure of Daniel (Kirby), an artist living across the street.Trigger Warning: This episode discusses themes of emotional conflict, infidelity, and personal identity within re...

2024-12-281h 16

Sex, Bodies, and Cinema Basic Instinct (1992): Deconstructing the Erotic ThrillerIn this episode, we dive deep into the 1992 erotic thriller Basic Instinct, directed by Paul Verhoeven and written by Joe Eszterhas. The film follows a troubled police detective, Nick Curran, as he investigates the brutal murder of a rock star that leads him into a complex, manipulative relationship with the seductive suspect, Catherine Tramell, played by Sharon Stone. With its provocative exploration of power, desire, and the blurred lines between control and submission, Basic Instinct challenges the boundaries of the erotic thriller genre. Through its iconic performances, Hitchcockian influences, and controversial moments, the film raises questions about manipulation, sexuality...

2024-12-211h 27

Sex, Bodies, and Cinema Moonlight (2016): Vulnerability, Masculinity, and the Journey to BelongWe dive into the 2016 masterpiece Moonlight, written and directed by Barry Jenkins, based on the play In Moonlight Black Boys Look Blue by Tarell Alvin McCraney. Moonlight explores the journey of a young African-American man, Chiron, as he navigates his identity, sexuality, and the complexities of growing up, with each chapter of his life portrayed by a different actor. The film is split into three parts: childhood, adolescence, and adulthood, each deeply exploring themes of self-acceptance, vulnerability, and the societal pressures surrounding masculinity.Trigger Warning:This episode discusses themes of trauma, violence, homophobia, and identity struggles...

2024-12-141h 27

Sex, Bodies, and Cinema The Starling Girl (2023): Reclaiming Agency in the Shadow of Purity CultureIn this episode of Sex, Bodies, and Cinema, Jason and Ashley dive into Laurel Parmet’s The Starling Girl (2023), a coming-of-age drama about Jem Starling (played by Eliza Scanlen), a 17-year-old navigating her place in a repressive Christian fundamentalist community. The film takes a bold look at sexuality, autonomy, and the clash between religious doctrine and personal desires, especially when Jem becomes entangled in a secret relationship with her youth pastor, Owen (Louis Pullman).Trigger Warning: This episode discusses themes of consent, sexual awakening, and spiritual repression that may be triggering or sensitive for some listeners.

2024-12-071h 11

Sex, Bodies, and Cinema Poor Things (2023): Embodiment, Pleasure, and the Dynamics of Power with Garland JarmonIn this episode of Sex, Bodies, and Cinema, Jason and Ashley are joined by special guest Garland Jarmon, a sex and intimacy coach from Seattle, Washington, to dive into the surreal and provocative world of Yorgos Lanthimos’ Poor Things (2023). Starring Emma Stone, Mark Ruffalo, and Willem Dafoe, this bold film follows Bella Baxter’s extraordinary journey of self-discovery, autonomy, and embodiment after her unconventional resurrection by a brilliant yet unorthodox scientist.Trigger Warning: This episode discusses themes of sexuality, autonomy, and body experimentation, which may be sensitive for some listeners.HostsJason Goode is S...

2024-11-301h 27

Sex, Bodies, and Cinema Bliss (1997): Sexual Trauma and the Path to IntimacyIn this episode of Sex, Bodies and Cinema, we explore Lance Young’s 1997 film, Bliss, starring Craig Sheffer, Sheryl Lee, and Terence Stamp. The story follows a married couple seeking therapy to address intimacy challenges, ultimately diving into themes of trauma, healing, and embodiment. With Terence Stamp’s enigmatic Balthazar as their guide, the couple confronts hidden parts of themselves and their relationship.Trigger Warning: This film contains themes of sexual trauma. Please take care when listening to this episode and consider whether these topics may be difficult for you.HostsJason Goode is S...

2024-11-301h 04

Sex, Bodies, and Cinema Sex, Bodies and Cinema IntroductionWelcome to Sex, Bodies and Cinema—the podcast that boldly navigates the intersection of film, sexuality, and the human experience. Jason Goode and Ashley Rose do a dive deep into films that challenge the taboo surrounding bodies and desire. With backgrounds in film directing and acting, they channel their knowledge as practicing somatic sex educators to illuminate the narratives and themes behind each film they explore. Join them as they dissect a different movie each episode, unpacking its context, creators, and (eventually) its plot twists—all while sparking conversation about what it means to truly embody ourselves.Host...

2024-11-2901 min

Behind the Bar with Ashley and Hailee Behind the Bar S1E1 | Chris GoodeIn this episode Ashley Kendrick and Hailee Bland Walsh interview Kansas City's very own, Chris Goode - activist and founder of Ruby Jean's Juicery. Here we talk about his passion around both healthy living and carrying Ruby Jean's legacy in community involvement, activisim and change in Kansas City.

2023-12-0112 min

Lani G Speaks: The Podcast Unveiling Radical Acceptance: Healing the Mother Wound as a Black WomanThis episode features the genius of Ashley Goode, Intuitive Healer & Guide for melanated women seeking to heal ancestral wounds and embrace emotional wellness. We sat down to talk about our journeys to healing the mother wound within ourselves and how that helped us deeply understand the power of true acceptance. Tune in and let me know your favorite part of the episode by emailing me at lani@lovinggthejourneyy.com. Ashley's Links: Website - https://www.ashaswellnessgarden.com Full Moon in Capricorn Virtual Gathering - https://calendly.com/ashasgarden/julymoongathering

2023-06-2945 min

What Else Is Going On? With Taria S. Faison "I'll Claim That Green Eyed Bandit" ft. Brandon GoodeSend us a textIn this episode I got to talk to none other than Brandon Goode aka Bishop Brandon @b.goode! And when I tell you he shakes the table… And I was here for every moment of it! We first talk about villains and how we don’t have to respect them, how the viewers want it both ways and faux outrage (some housewives are safe to say whatever, as long as it's funny) which leads into a conversation about what housewives have become (we don’t want story lines.) We then...

2022-10-251h 42

Margo Lovett - Her Business Her Voice Her Conversation Ashley Goode from managment to entrepreneurAshley Goode planned and quit property management to jump into becoming a full-time entrepreneur bravely. Conversation Highlights: 2:06 - Preparing to quit, how Ashley found time to focus on HER business plans. 8:56 - The importance of Black women supporting each other. 10:37 - The truth about starting your business. Sponsor https://podcastacademyonline.com/ Imagine, build and launch your podcast.

2022-07-2913 min

Position for Purpose 21: Go as you areProphetic word --- Support this podcast: https://anchor.fm/positionforpurposepodcast/support

2022-06-0207 min

Position for Purpose 20: Spiritual SabbaticalProphetic Word: It’s time to take a spiritual sabbatical.--- Support this podcast: https://anchor.fm/positionforpurposepodcast/support

2022-04-1510 min

Position for Purpose Bonus: Purpose Over PreferenceBooks Mentioned: “100 Days of Believing Bigger: Devotional Journal” by Marshawn Evans Daniels and “Believe Bigger: Discover the Path to Your Life Purpose” by Marshawn Evans Daniels--- Support this podcast: https://anchor.fm/positionforpurposepodcast/support

2022-04-1512 min

Position for Purpose 19: Full-Time Entrepreneur Update + What I’ve LearnedIt’s been 8 months since I quit my job and have been working for myself full time. 🎉 Here’s what I’ve learned and what you can apply to your own experience as a business owner. --- Support this podcast: https://anchor.fm/positionforpurposepodcast/support

2022-04-0327 min

Position for Purpose Bonus: My Fasting StrugglesBonus episode. I’m struggling with fasting from media yall. Help!--- Support this podcast: https://anchor.fm/positionforpurposepodcast/support

2022-03-2708 min

Position for Purpose Bonus: God says to humble yourself. Don't despise small blessings.As I’m going through my healing journey, God has been humbling me. I wanted to encourage you to not despise small blessings.--- Support this podcast: https://anchor.fm/positionforpurposepodcast/support

2022-02-1606 min

Position for Purpose Bonus: Operate from an Abundant Mindset & Not a Lack MindsetNew bonus episode! Press play to dive in!--- Support this podcast: https://anchor.fm/positionforpurposepodcast/support

2022-02-0919 min

Position for Purpose 18: Peace Before PositionLet's talk how you can find peace in your current season before God appoints you to your next position in purpose.Show Notes: Sermon Mentioned: "Faith Like A Farmer // Sow It Before You See It // Crazyer Faith (Part 6) // By Michael Todd" Subscribe to my YouTube Channel: www.youtube.com/c/ashleygoode Join our Destiny Definers Facebook Community to keep the conversation going! Follow me on Instagram @ashleymgoode for more purpose-filled content! Leave a review and share this with another sista!--- Support this podcast: https://anchor.fm/positionforpurposepodcast/support

2022-02-0124 min

Position for Purpose Bonus: Trust God, Even When You Can’t See the VisionI wanted to share with you how God got my attention from just me losing my glasses this morning.--- Support this podcast: https://anchor.fm/positionforpurposepodcast/support

2021-10-2202 min

Position for Purpose 17: Stop Hustling Backwards, God's Favor Will Propel You ForwardIt's time to let God be God and do His thing. If you're tired of overworking and comparing yourself in business, this one is for you!Show Notes: Book mentioned: "Bamboozled by Jesus: How God Tricked Me Into the Life of My Dreams" by Yvonne Orji Subscribe to my YouTube Channel: www.youtube.com/c/ashleygoode Join our Destiny Definers Facebook Community to keep the conversation going! Follow me on Instagram @ashleymgoode for more purpose-filled content! Leave a review and share this with another sista!--- This episode is sponsored by · Anchor: The e...

2021-09-0119 min

Position for Purpose 16: Your Promise is On the Way!Your promise is on the way. Period.Show Notes: Subscribe to my YouTube Channel: www.youtube.com/c/ashleygoode Join our Destiny Definers Facebook Community to keep the conversation going! Follow me on Instagram @ashleymgoode for more purpose-filled content! Leave a review and share this with another sista!--- Support this podcast: https://anchor.fm/positionforpurposepodcast/support

2021-08-1821 min

Position for Purpose 15: It’s Time to Push! 3 Steps to Birthing Your Purpose (Purpose Pushers Series)Join us for our 4-part podcast Purpose Pushers Series as we discuss the process of birthing your purpose. In this episode, we wrap up the series with 3 steps to birthing your purpose. It's time to share your gifts with the world and push that baby out! Show Notes: Interested in the Package Your Purpose Program? Book a Discovery Call to see if you're a good fit! Learn more at www.ashleygoode.com Join our Destiny Definers Facebook Community to keep the conversation going! Follow me on Instagram @ashleymgoode for more purpose-filled content! Leave a rev...

2021-07-0216 min

Position for Purpose Bonus: I got a testimony! Believe in yourself & don't give up. Period.I got great news this morning and wanted to share my testimony with you! I hope this is a reminder for you to not give up and bet on yourself ALWAYS.--- Support this podcast: https://anchor.fm/positionforpurposepodcast/support

2021-07-0206 min

Position for Purpose 14: 3 Signs It's Time to Push Out Your Purpose (Purpose Pushers Series)Join us for our 4-part podcast Purpose Pushers Series as we discuss the process of birthing your purpose. In this episode, we explore 3 signs that it's time to push out your purpose.Show Notes: Join our Destiny Definers Facebook Community to keep the conversation going! Follow me on Instagram @ashleymgoode for more purpose-filled content! Leave a review and share this with another sista!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/positionforpurposepodcast/support

2021-06-2517 min

Position for Purpose 13: Being Pregnant with Purpose (Purpose Pushers Series)Join us for our 4-part podcast Purpose Pushers Series as we discuss the process of birthing your purpose. In this episode, we explore the stages of being pregnant with purpose.Show Notes: Join our Destiny Definers Facebook Community to keep the conversation going! Follow me on Instagram @ashleymgoode for more purpose-filled content! Leave a review and share this with another sista!--- Support this podcast: https://anchor.fm/positionforpurposepodcast/support

2021-06-1918 min

Position for Purpose 12: The Conception of Purpose (Purpose Pushers Series)Join us for our 4-part podcast Purpose Pushers Series as we discuss the process of birthing your purpose. In this episode to kick off the series, we discuss the conception of purpose; when God first gives you the idea that you have a purpose. Show Notes: Download the Position for Purpose Toolkit! Join our Destiny Definers Facebook Community to keep the conversation going! Follow me on Instagram @ashleymgoode for more purpose-filled content! Leave a review and share this with another sista!--- Support this podcast: https://anchor.fm/positionforpurposepodcast/support

2021-06-0913 min

Position for Purpose 11: Stay Planted in Your PurposeShow Notes: Complete your Purpose Journal Prompts below! Join our Destiny Definers Facebook Community: https://www.facebook.com/groups/destinydefiners Follow me on Instagram @ashleymgoode for more purpose-filled content! Leave a review and share this with another sista!Purpose Journal Prompts: What is one thing that is currently distracting me from my purpose? How can I drop that distraction and focus on my purpose or what God is calling me to do at this moment?--- Support this podcast: https://anchor.fm/positionforpurposepodcast/support

2021-05-1318 min

Position for Purpose Bonus: 3 Ways Strongholds Can Impact Your Perspective of Your Purpos‪e‬Bonus episode: Join us as you get to know what strongholds are impacting how you view yourself, your gifts, and your purpose.--- Support this podcast: https://anchor.fm/positionforpurposepodcast/support

2021-04-2906 min

Position for Purpose Bonus: What's Distracting You From Your Purpose?Bonus Episode: Join us as you get to know what may be holding you back from your purpose.--- Support this podcast: https://anchor.fm/positionforpurposepodcast/support

2021-04-1610 min

Position for Purpose 10: How to Exercise Your Faith to Activate God's Promises (Faith It Til' You Make It)Sis, you can't activate God's promises if you don't believe in them! Let me put you on....learn how to exercise your faith to activate God's promises. Press play to get started!Show Notes: Complete your Purpose Journal Prompts below! Join our Destiny Definers Facebook Community: https://www.facebook.com/groups/destinydefiners Follow me on Instagram @ashleymgoode for more purpose-filled content! Leave a review and share this with another sista!Purpose Journal Prompts: Write out God’s promises for your life. Find a scripture that aligns with His promises to support your belief in it...

2021-04-1418 min

Position for Purpose Bonus: How to Prepare for What You've Been Praying ForBonus episode: If you are currently in a season of preparation, now is the best time to prepare for everything that you’ve been praying for. God wants to push you to the next level and for you to experience the new territory ahead of you. Let’s take this time to prepare, grow, and strengthen our faith for…--- Support this podcast: https://anchor.fm/positionforpurposepodcast/support

2021-04-0916 min

Position for Purpose Bonus: How to Embrace Your New Identity for Your New CallingBonus episode: When you step into your new calling, it calls for you to step into your new identity. In this episode, we discuss 3 ways to embrace your new identity to prepare you for your new calling during this season. --- Support this podcast: https://anchor.fm/positionforpurposepodcast/support

2021-04-0313 min

Position for Purpose 09: Hearing from God to Get Clarity on Your PurposeWhy not walk in purpose with God leading the way. If you're ready to get clarity on the assignment God is calling you towards, press play.Show Notes: Download today's Purpose Prompt: Hearing from God Worksheet: bit.ly/howtohearfromgod Join our Destiny Definers Facebook Community: https://www.facebook.com/groups/destinydefiners Follow me on Instagram @ashleymgoode for more purpose-filled content! Leave a review and share this with another sista!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/po...

2021-04-0117 min

Position for Purpose Bonus: Listen to this when you feel like giving upThis is for you. Read Jeremiah: 29:11 to back it up.--- Support this podcast: https://anchor.fm/positionforpurposepodcast/support

2021-03-1801 min

Position for Purpose 08: How to Collaborate with God in Your Business & Make Him the CEOAre you ready to surrender your business to God? If not...that's okay. If you're not sure what that even means...that's okay too. I invite you, either way to listen in. Press play!Show Notes: Download today's Purpose Prompt: God is My CEO worksheet: bit.ly/isgodyourceo Join our Destiny Definers Facebook Community: https://www.facebook.com/groups/destinydefiners Follow me on Instagram @ashleymgoode for more purpose-filled content! Leave a review and share this with another sista!--- Support this podcast: https://anchor.fm/positionforpurposepodcast/support

2021-03-1817 min

Position for Purpose 07: There's Purpose in Your Pain, It's Pruning SeasonThat pain you've been running from...it's time to face it. I'm here to help. Press play to begin the healing.Show Notes: Mentioned in this episode: "Wild Woman" by Sarah Jakes Roberts Download today's Purpose Prompt: Growth Tracker worksheet: bit.ly/yourgrowthtracker Join our Destiny Definers Facebook Community: https://www.facebook.com/groups/destinydefiners Follow me on Instagram @ashleymgoode for more purpose-filled content! Leave a review and share this with another sista!--- Support this podcast: https://anchor.fm/positionforpurposepodcast/support

2021-03-1118 min

Position for Purpose 06: Why I Thew Out My Vision Board to Follow God's PlanI want to share with you why I threw out my vision board in 2020 to focus on God's plan. You will also learn how to align yourself with God's vision for your life! Press play!Show Notes: Download today's Purpose Prompt: Your Vision Board God's Way worksheet: bit.ly/followgodsvision Join our Destiny Definers Facebook Community: https://www.facebook.com/groups/destinydefiners Follow me on Instagram @ashleymgoode for more purpose-filled content! Leave a review and share this with another sista!--- Support this podcast: https://anchor.fm/positionforpurposepodcast/support

2021-03-0518 min

Position for Purpose 05: Starting Your Morning with God to Set Goals & Intentions for Your DayStarting your morning with God will change REALLY change your day-to-day life experiences. Press play learn why!Show Notes: Mentioned in this episode: Starting Your Day Right Devotional app by Joyce Meyers Download today's Purpose Prompt: Start Your Day with God worksheet: bit.ly/adaywithgod Join our Destiny Definers Facebook Community: https://www.facebook.com/groups/destinydefiners Follow me on Instagram @ashleymgoode for more purpose-filled content! Leave a review and share this with another sista!--- Support this podcast: https://anchor.fm/positionforpurposepodcast/support

2021-03-0118 min

Position for Purpose 04: When God Calls, Are You All In?When God calls you to an assignment, most of the time it's something that will make us uncomfortable. Discomfort creates growth and in order to fully walk in your purpose, you have to decide to be all in with your assignment. Please play to join the discussion and learn how to be all in!Show Notes: Mentioned in this episode: Book by T.D. Jakes "Identity: Discover Who You Are and Live a Life of Purpose" Download today's Purpose Prompt: ALL IN Affirmations worksheet:bit.ly/allinmypurpose Join our Destiny Definers Facebook Community: https://www.facebook...

2021-02-1523 min

Position for Purpose 03: Moving at God's Pace & Not Rushing the ProcessGod wants you to experience the FULL promise He has set for you, but you can't get there YOUR way. Learn how to shift gears, let go of control, and move at God's pace. You can't rush the process of purpose - press play to find out why!Show Notes: Download today's Purpose Prompt: Move at God's Pace worksheet: bit.ly/moveatgodspace Join our Destiny Definers Facebook Community: https://www.facebook.com/groups/destinydefiners Follow me on Instagram @ashleymgoode for more purpose-filled content! Leave a review and share this with another sista!--- Support this podcast: https...

2021-02-1118 min

Position for Purpose 02: Facing Anxiety Through Experiencing God's PeaceAs entrepreneurs and purpose-driven women, anxiety can creep in and try to throw us off our game. I want to teach you all 3 mindset shifts that have helped me overcome anxiety and lead me to God's peace. Press play!Show Notes: Download today's Purpose Prompt: The Path to Peace worksheet: bit.ly/followgodspeace Join our Destiny Definers Facebook Group: https://www.facebook.com/groups/destinydefiners Follow me on Instagram @ashleymgoode for more purpose-filled content! Leave a review and share this with another sista!--- Support this podcast: https://anchor.fm/positionforpurposepodcast/support

2021-01-2816 min

Position for Purpose 01: Circle the Vision to Get to the PromiseCircling your vision for 2021 is imperative to stay aligned with your God-given purpose. Today you will learn how to circle the vision God has given you for this year to get to His promise!Show Notes: Download today's Purpose Prompt: Circle the Vision worksheet: bit.ly/circlethevision Join our Destiny Definers Facebook Group: https://www.facebook.com/groups/destinydefiners Follow me on Instagram @ashleymgoode for more purpose-filled content! Leave a review and share this with another sista!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport t...

2021-01-1917 min

Position for Purpose Introducing the Position for Purpose Podcast with Ashley Goode!Sis, are you ready to unlock your God-given potential and step into your destiny? The Position for Purpose Podcast is for believers like you who are ready to shift your mindset, fight fear, and step into your divine purpose! Welcome to the Purpose Squad!--- Support this podcast: https://anchor.fm/positionforpurposepodcast/support

2021-01-1403 min

Resiliency Theory Episode 9: Welcome Sean GoodeDuring episode nine, I interviewed Sean Goode, Executive Director of Choose 180 about values, resiliency, and leadership. He defines his values as grace (equally applied or it’s favoritism), conviction of stewardship not ownership, and possibilities over problems. I really appreciated Sean’s concept of reframing problems into possibilities. Our conversation was a very thought provoking conversation that got my head spinning and thinking about privilege, and in particular the system that white privilege created to perpetuate structures of discrimination and racism. Join in on the conversation: How a mental reframe of problems to possibilities build our resiliency muscle...

2020-11-2453 min

Grace Over Grind Ep. 43 | Hustler Mindset vs. Grace MindsetIn a culture full of hustlers and side-hustles, how can you walk in your purpose without overworking yourself? I want to explore with you the abundance attached to having a Grace Mindset over a Hustler Mindset. If you enjoyed this episode, don’t forget to leave a review, share, & rate our podcast! Keep up with… The post Ep. 43 | Hustler Mindset vs. Grace Mindset appeared first on The Ebony Diaries | Sharing the Stories of Black Women.

2020-09-2700 min

NONSENSIBLE w/ Sam, Dave, and Saul Ep. #12 | Ways to Deal with Stress ft. Saule Goode & Ashley ChoiAlright, strap in: this week we've got Ashley Choi and Saul back with Sam (Dave will be back soon) to recall the times where they laughed so hard they might've needed a dash to the bathroom. A bit TMI but isn't laughter the best medicine for things like stress? Speaking of stress, our roundtable shares where their stresses come from and how they do or don't deal. If you enjoyed this episode, make sure to subscribe to @thedivestudios (IT’S FREE) and leave a comment, rating and/or review on Spotify, Apple Podcasts, Soundcloud, and YouTube. Episodes are presented by @th...

2020-08-1235 min

NONSENSIBLE w/ Sam, Dave, and Saul Ep. #11 | Restarting Your Life: the Pros or Cons ft. Saule Goode & Ashley ChoiIf given the chance like in a video game, would you restart your life? Or do you feel stuck and want a fresh start but not sure how to go about that change? Well, you're not alone. Ashley Choi and Saul Goode join our hosts with their own experiences of new beginnings and some advice along the way. If you enjoyed this episode, make sure to subscribe to @thedivestudios (IT’S FREE) and leave a comment, rating and/or review on Spotify, Apple Podcasts, Soundcloud, and YouTube. Episodes are presented by @thedivestudios SUPPORT & JOIN DIVE Studios' Patreon: https://www.patreon.co...

2020-08-0536 min

Grace Over Grind Episode 42 | Embrace Your New Identity for Your New CallingWhen you step into your new calling, it calls for you to step into your new identity. This episode we discuss 3 ways to embrace your new identity to prepare you for your new calling during this season. Keep up with Ashley! Instagram | Facebook | Website The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-42-embrace-your-new-identity-for-your-new-calling/">Episode 42 | Embrace Your New Identity for Your New Calling</a> appeared first on <a rel="nofollow" href="http://www.theebonydiaries.com">...

2020-06-0500 min

Grace Over Grind Episode 41 | How to Prepare for What You’ve Prayed for (Season of Preparation)If you are currently in a season of preparation, now is the best time to prepare for everything that you’ve been praying for. God wants to push you to the next level and for you to experience the new territory ahead of you. Let’s take this time to prepare, grow, and strengthen our faith for… The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-41-how-to-prepare-for-what-youve-prayed-for-season-of-preparation/">Episode 41 | How to Prepare for What You’ve Prayed for (Season of Preparation)</a> appeared...

2020-05-2600 min

Grace Over Grind Episode 40 | Manifesting Your Purpose Through PrayerIn episode 40 we discuss how to manifest your purpose through prayer. Here are 6 keys to help you trust God more and manifest a purpose-filled life. Register for the Called & Qualified Masterclass this Friday! Book referenced: Baby Girl Manifest the Life You Want by B. Simone Today’s episode is sponsored by Heal Pray… The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-40-manifesting-your-purpose-through-prayer/">Episode 40 | Manifesting Your Purpose Through Prayer</a> appeared first on <a rel="nofollow" href="...

2020-05-1800 min

Grace Over Grind Episode 39 | Trusting God With Your MindLearn to trust God with your mind! Press play! Join the Heal Pray Slay 5 Days of Healing Journal Challenge Follow Heal Pray Slay on Instagram! The Purpose Mindset Coaching Experience – Book a free consultation now at www.ashleygoode.com/thepurposemindset Keep up with me! Instagram | Facebook | Website The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-39-trusting-god-with-your-mind/">Episode 39 | Trusting God With Your Mind</a> appeared first on <a rel="nofollow" href="http://www.theebonydiaries.com">Th...

2020-05-1100 min

Grace Over Grind Episode 38 | Position Your Mind for PurposeHey sis! Let’s talk about how to position your mind for your purpose! It’s important to be ready for any challenge that may come your way by preparing your mind with confidence. Learn 6 positive mindsets that will set you up for success! The Purpose Mindset Coaching Experience – Book a free consultation now at… The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-37-position-your-mind-for-purpose/">Episode 38 | Position Your Mind for Purpose</a> appeared first on <a rel="nofollow" href=&qu...

2020-05-0400 min

Grace Over Grind Ep. 37 | The Purpose Mindset Series: Planning for PurposeI’m so excited that we have reached our last session of The Purpose Mindset Series! Today we are talking about 3 ways to plan for purpose! If you’re ready to plan, press play! Also, if you missed it, I’ve just opened up a new coaching service called The Purpose Mindset Coaching Experience to work with… The post <a rel="nofollow" href="http://www.theebonydiaries.com/ep-36-the-purpose-mindset-series-planning-for-purpose/">Ep. 37 | The Purpose Mindset Series: Planning for Purpose</a> appeared first on <a rel=&quo...

2020-04-2700 min

Honest To Pod 072 - Flashmob Marriage proposals, Sam Smith vs Cptn. Tom Moore by Andy Goode & moreQuarantummies a growing as we go into week 4/5/6/7/8 (who knows) of lockdown. And the affects of the isolation is rippling through everyone. From rich to poor, young and old everyone is feeling it. This week we look at Andy Goode's comment that compares Sam Smith and Captain Tom Moore... Also, wedding talk - 'cause, why the hell not. Listen and love the weekly instalment of this funny and down to earth gay podcast. See acast.com/privacy for privacy and opt-out information.

2020-04-2300 min

Grace Over Grind Ep. 36 | The Purpose Mindset Series: 3 Ways Strongholds Can Impact Your Perspective of Your PurposeWelcome to Session 3 of The Purpose Mindset Series! Join us as you get to know what may be holding you back or distracting you from your purpose. Register now at bit.ly/purposemindsetseries to stay up to date on the challenge and join our Facebook group! Join the Heal Pray Slay 5 Days of Healing Challenge… The post <a rel="nofollow" href="http://www.theebonydiaries.com/ep-35-the-purpose-mindset-series-3-ways-strongholds-change-your-perspective-on-purpose/">Ep. 36 | The Purpose Mindset Series: 3 Ways Strongholds Can Impact Your Perspective of Your Purpose</a> ap...

2020-04-2000 min

Grace Over Grind Ep. 35 | The Purpose Mindset Series: 3 Things that Can Be Holding You Back from Your PurposeWelcome to Session 2 of The Purpose Mindset Series! Join us as you get to know what may be holding you back or distracting you from your purpose. Register now at bit.ly/purposemindsetseries to stay up to date on the challenge and join our Facebook group! Keep up with me! Instagram | Facebook | Website The post <a rel="nofollow" href="http://www.theebonydiaries.com/ep-34-the-purpose-mindset-series-3-things-that-can-be-holding-you-back/">Ep. 35 | The Purpose Mindset Series: 3 Things that Can Be Holding You Back from Your Purpose</a> appeared...

2020-04-1300 min

Grace Over Grind Ep. 34 | The Purpose Mindset Series: Assessing Where You Are in Your PurposeWelcome to Session 1 of The Purpose Mindset Series! Join us as we assess where we are in purpose! Register now at bit.ly/purposemindsetseries to stay up to date on the challenge and join our Facebook group! Keep up with me! Instagram | Facebook | Website The post <a rel="nofollow" href="http://www.theebonydiaries.com/ep-34-the-purpose-mindset-series-assessing-where-you-are/">Ep. 34 | The Purpose Mindset Series: Assessing Where You Are in Your Purpose</a> appeared first on <a rel="nofollow" href="http://www.theebonydiaries.c...

2020-04-0600 min

Grace Over Grind Episode 33 | Preparing for Purpose in the Midst of the PandemicSign me up for The Purpose Mindset challenge series! Sarah Jake Roberts Sermon – “Just Enough Faith” Instagram | @AshleyMGoode Facebook | Ashley Monique Goode Website | www.ashleygoode.com The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-33-preparing-for-purpose-in-the-midst-of-the-pandemic/">Episode 33 | Preparing for Purpose in the Midst of the Pandemic</a> appeared first on <a rel="nofollow" href="http://www.theebonydiaries.com">The Ebony Diaries | Sharing the Stories of Black Women</a>.

2020-04-0500 min

Grace Over Grind Episode 32 | How to Maintain a Confident SpiritLet’s talk confidence! Keep up with me! Instagram | @AshleyMGoode Facebook | @AshleyMoniqueGoode www.ashleygoode.com The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-32-how-to-maintain-a-confident-spirit/">Episode 32 | How to Maintain a Confident Spirit</a> appeared first on <a rel="nofollow" href="http://www.theebonydiaries.com">The Ebony Diaries | Sharing the Stories of Black Women</a>.

2020-03-1000 min

Grace Over Grind Ep. 31 | Becoming Fearless Challenge Series: Confidence (Session 3)Today is our session of the Becoming Fearless Challenge! In this last session, we are talking about how fear can impact your confidence. Download FREE ebook ‘3 Secrets to Overcoming Fear to Step Into Your Purpose‘ at www.ashleygoode.com/downloadnow Keep up with me! Instagram: @AshleyMGoode Facebook: @AshleyMoniqueGoode www.ashleygoode.com The post <a rel="nofollow" href="http://www.theebonydiaries.com/ep-31-becoming-fearless-challenge-series-confidence-session-3/">Ep. 31 | Becoming Fearless Challenge Series: Confidence (Session 3)</a> appeared first on <a rel="nofollow" href="http://www.t...

2020-02-2500 min

Grace Over Grind Ep. 30 | Becoming Fearless Challenge Series: Limiting Beliefs (Session 2)Welcome to part 2 of the Becoming Fearless Challenge! In session 2 we will be covering how your belief system can affect your life when rooted in fear. If you’re ready to dig deeper into your mindset, press play! If you haven’t yet joined us in the challenge, register now at bit.ly/makemefearless Keep up with… The post <a rel="nofollow" href="http://www.theebonydiaries.com/ep-30-becoming-fearless-challenge-series-limiting-beliefs-session-2/">Ep. 30 | Becoming Fearless Challenge Series: Limiting Beliefs (Session 2)</a> appeared first on <a rel=&q...

2020-02-1800 min

Grace Over Grind Ep. 29 | Becoming Fearless Challenge Series: Negative Mindset (Session 1)Hey! Today is the first day of my Becoming Fearless Challenge where you learn how to break free from fear to step into your God-given purpose! Today’s session focuses on breaking from a negative mindset. Press play to get all the juice! If you haven’t joined the challenge yet, go to bit.ly/makemefearless Keep up with… The post <a rel="nofollow" href="http://www.theebonydiaries.com/becoming-fearless-challenge-series-negative-mindset-session-1/">Ep. 29 | Becoming Fearless Challenge Series: Negative Mindset (Session 1)</a> appeared first on <a rel=&q...

2020-02-1100 min

T.E.A. with Trasetta 30 Self Love with Ashley GoodeThis week on T.E.A. with Trasetta, I chat it up with Ashley Goode, Self-Love Coach. We chat about life, self-love and of course faith. Guest Bio: Ashley Monique Goode is Self-Love Coach, entrepreneur and motivational speaker. She helps women build confidence so they can step into their God-given calling. Through one-on-one coaching and online programs, Ashley guides her clients through owning their identity and stepping into who God has called them to be. As Founder and CEO of The Ebony Diaries organization, she also curates safe spaces for black women...

2020-01-2028 min

Grace Over Grind Episode 28 | Operating from Faith Over FearWalking in your purpose can be hard- but Allowing God to lead the way can be even more difficult. When operating from a place a fear, negativity can cloud your judgment and block out the path God is trying to lead you to. By learning to trust God fully and operate from a place of… The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-28-operating-from-a-place-of-faith-and-not-fear/">Episode 28 | Operating from Faith Over Fear</a> appeared first on <a rel="nofollow" hr...

2019-12-0100 min

Grace Over Grind Episode 27 | Finding Peace in Promise ProblemsWhile following the path God has called you to or being who he has called you to be, have you faced some bumps along the road? Loneliness, loss of friends, even loss of yourself? How do you get through those PROMISE PROBLEMS you may be experiencing? Instagram: @ashleymgoode / @graceovergrindpod Facebook: www.facebook.com/ashleymonique.co www.ashleygoode.com The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-27-finding-peace-in-promise-problems/">Episode 27 | Finding Peace in Promise Problems</a> appeared first on <a rel=&q...

2019-10-2100 min

Grace Over Grind Episode 26 | Finding Peace in the ProcessEpisode 26 | Finding Peace in the Process Instagram: @ashleymgoode www.ashleygoode.com The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-26-finding-peace-in-the-process/">Episode 26 | Finding Peace in the Process</a> appeared first on <a rel="nofollow" href="http://www.theebonydiaries.com">The Ebony Diaries | Sharing the Stories of Black Women</a>.

2019-10-1700 min

Grace Over Grind Episode 25 | Bag Lady You Gone Miss Your BlessingThis episode we talk about letting go of baggage and preparing yourself for the blessings God has for you. Have you ever waited on God to bless you, but soon realize you’re standing in your own way? In order to fully experience God’s favor, you have to prepare yourself for what’s to come. God can’t… The post <a rel="nofollow" href="http://www.theebonydiaries.com/graceovergrind-ep-1-bag-lady-you-gone-miss-your-blessing/">Episode 25 | Bag Lady You Gone Miss Your Blessing</a> appeared first on <a rel...

2019-09-0300 min

Grace Over Grind NEW SEASON | Introducing The Grace Over Grind PodcastNew Season: Introducing The Grace Over Podcast Welcome to the relaunch of our previous podcast Black Beauty Link Up! Our host Ashley Monique has rebranded the podcast to represent God’s vision for her life and career. Through creating the Grace Over Grind Podcast, she hopes to encourage millennial women of color to let go and… The post <a rel="nofollow" href="http://www.theebonydiaries.com/new-season-introducing-the-grace-over-grind-podcast/">NEW SEASON | Introducing The Grace Over Grind Podcast</a> appeared first on <a rel="nofo...

2019-08-1500 min

Grace Over Grind Episode 24 | Networking vs. Connecting & the Importance of RelationshipThis week we are tackling the importance of relationships; romantic, kinship, friendship, and even business partnerships. As an introvert, I enjoy my alone time.. sometimes even a little TOO MUCH, to the point where I don’t acknowledge the importance of human interaction, or maintaining relationships. If you can relate, this one is for you! This… The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-24-networking-vs-connecting-the-importance-of-relationship/">Episode 24 | Networking vs. Connecting & the Importance of Relationship</a> appeared first on <a rel...

2018-04-2400 min

Grace Over Grind Episode 23 | Is God Sleeping On Your Problems? [Minisode]Have you been praying and praying, but feel like God isn’t listening? You may even feel like He doesn’t care. Well, it’s time to check your trust at the door! Hit play to begin.. Missed the last few episodes? Catch up! Episode 22 | Don’t Let Who You Are Drown for the Sake of Your… The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-23-is-god-sleeping-on-your-problems-minisode/">Episode 23 | Is God Sleeping On Your Problems? [Minisode]</a> appeared first on <a rel="...

2018-04-1900 min

Grace Over Grind Episode 22 | Don’t Let Who You Are Drown for the Sake of Your Brand #CandidConversationsThis one is for all my hard-working entrepreneurs, girl bosses, and influencers, who may be having a hard time balancing their personal identity and their persona on social media. Today, I’m sharing my experience with trying to juggle the two, and why I’m deciding to drop the ball. Don’t let who you are drown for… The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-22-dont-let-who-you-are-drown-for-the-sake-of-your-brand-candidconversations/">Episode 22 | Don’t Let Who You Are Drown for the Sake of Your Brand #CandidConversations</a>...

2018-04-0200 min

Grace Over Grind Episode 21 | Wummy Umude Shares Her Experience as a Nigerian Woman in America, Celebrating Non-Conventional African Narratives, and the Importance of Her Podcast, Those African ChicksThis episode, we get a chance to speak with Wummy Umude, the creator and host of Those African Chicks, a podcast that highlights different stories of African Women. Wummy shares with us why she started Those African Chicks, her experience as a Nigerian woman in America, and the importance of capturing the truths, and non-conventional… The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-21-wummy-umude-shares-experience-nigerian-woman-america-celebrating-non-conventional-african-narratives-importance-podcast-african-chicks/">Episode 21 | Wummy Umude Shares Her Experience as a Nigerian Woman in America, Celebrating Non-Conventional African Narratives, and the Im...

2018-01-1600 min

Grace Over Grind Episode 20 | How Teen CEO, Zandra Cunningham Inspires Young Girls Through Her Natural Skin Care Beauty ProductsThis week, we have a special guest: Teen CEO, Zandra Cunningham, who is the owner of Zandra Beauty. We get a chance to speak with Zandra on starting her first business at 9, and how she is inspires young girls through her natural skin care products. She even has a few tips on how young… The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-20-teen-ceo-zandra-cunningham-inspires-young-girls-natural-skin-care-beauty-products/">Episode 20 | How Teen CEO, Zandra Cunningham Inspires Young Girls Through Her Natural Skin Care Beauty Products</a> app...

2018-01-1200 min

Grace Over Grind Episode 19 | Going Through Creator’s Block, Leaning in God & Being Patient Until You Get Your Response #CandidConversationsHappy New Year everyone! I hope you have had a great year, and are looking forward to the great things coming in 2018. On this episode, I am having another #CandidConversation with you, discussing my mindset going into 2018. How I have been struggling to create, how I am leaning in closer to what God… The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-19-going-creators-block-leaning-god-patient-get-response-candidconversations/">Episode 19 | Going Through Creator’s Block, Leaning in God & Being Patient Until You Get Your Response #CandidConversations</a>...

2018-01-0900 min

Grace Over Grind Episode 18 | Healing is Power! Don’t Let Your Challenges Break You Down, Find the Lesson in the Pain (3/3 of Maintaining a Positive & Confident Mindset: Self-Love for Black Women Series)*Recorded December 30, 2017. 2017 is coming to an end, but are you mentally prepared for taking on 2018? This week we are bringing you a 3 part series, Maintaining a Positive & Confident Mindset: Self-Love for Black Women. Around the close of the year, we tend to reflect on our accomplishments, downfalls, and things we… The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-18-healing-power-dont-let-challenges-break-find-lesson-pain-3-3-maintaining-positive-confident-mindset-self-love-black-women-series/">Episode 18 | Healing is Power! Don’t Let Your Challenges Break You Down, Find the Lesson in the Pain (3/3 of Maintaining a Pos...

2018-01-0800 min

Grace Over Grind Episode 17 | Brave is the New Beautiful (Part 2/3 of Maintaining a Positive & Confident Mindset: Self-Love for Black Women Series)2017 is coming to an end, but are you mentally prepared for taking on 2018? This week we are bringing you a 3 part series, Maintaining a Positive & Confident Mindset: Self-Love for Black Women. Around the close of the year, we tend to reflect on our accomplishments, downfalls, and things we may have wished we’d… The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-17-brave-new-beautiful-part-2-3-maintain-positive-confident-mindset-self-love-black-women-series/">Episode 17 | Brave is the New Beautiful (Part 2/3 of Maintaining a Positive & Confident Mindset: Self-Love for Black Women...

2017-12-2200 min

Grace Over Grind Episode 16 | Combating Colorism with Self-Love (Part 1/3 of Maintaining a Positive & Confident Mindset: Self-Love for Black Women Series)2017 is coming to an end, but are you mentally prepared for taking on 2018? This week we are bringing you a 3 part series, Maintaining a Positive & Confident Mindset: Self-Love for Black Women. Around the close of the year, we tend to reflect on our accomplishments, downfalls, and things we may have wished we’d… The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-16-combating-colorism-self-love-part-1-confident-mindset-series/">Episode 16 | Combating Colorism with Self-Love (Part 1/3 of Maintaining a Positive & Confident Mindset: Self-Love for Black Women Series)</a...

2017-12-1900 min

Grace Over Grind Episode 15 | Becoming an Entrepreneur, Breaking into Graphic Design & Stepping Out to Follow Your Dreams w/ Graphic Designer, Ashley Sims (The Aesthetic Girl)Hey ladies! Let’s welcome The Aesthetic Girl, Ashley Sims to our platform, as we sit and talk with her about her brand, Aesthetic Girl Design Studio, as well as how she became a Graphic Designer. We will also explore her journey into entrepreneurship, how she left her 9 to 5 to pursue her love for… The post <a rel="nofollow" href="http://www.theebonydiaries.com/%e2%80%8b-episode-15-becoming-entrepreneur-breaking-graphic-design-stepping-follow-dreams-w-graphic-designer-ashley-sims-aesthetic-girl/"> Episode 15 | Becoming an Entrepreneur, Breaking into Graphic Design & Stepping Out to Follow Your Dreams w/ Graphic Designer, Ashley...

2017-11-3000 min

Grace Over Grind Episode 14 | Traveling Africa & Living Abroad in Nairobi, Kenya w/ Danielle MitchellHow many of you ladies have always wanted to travel the world, or even have considered living abroad? Well this one’s for you! Today we chat with nomad, Danielle Mitchell as she spills the tea on what it’s really like to travel in Africa and live in Nairobi, Kenya. Danielle shares when she first decided… The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-14-black-nomad-danielle-mitchell-shares-journey-traveling-living-abroad-africa/">Episode 14 | Traveling Africa & Living Abroad in Nairobi, Kenya w/ Danielle Mitchell</a> appeared first...

2017-11-2300 min

Grace Over Grind Episode 13 | Time to Switch Gears and Listen to God’s Plan #CandidConversationsHey loves, this episode we’re going to do things a little different. I’m going to get candid with you and share what I’ve been through mentally and in my waking life. I’m going to talk about to my move to Los Angeles, a recent BIG decision I have made, and my journey to finally listening… The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-13-time-switch-gears-listening-gods-plan-candidconversations/">Episode 13 | Time to Switch Gears and Listen to God’s Plan #CandidConversations</a> appeared...

2017-11-1800 min

Grace Over Grind Episode 12 | Filmmaker, Christina Faith Introduces Us to Her Webseries, Single & Anxious and Talks Her Experience as an Independent FilmmakerHey Beauties! Today we will be welcoming Independent Filmmaker, Christina Faith to our show, as she talks about her experience of being independent, and shares tips on how to navigate as a filmmaker. Christina will also be introducing us to her juicy new webseries, Single & Anxious, showing representation of black 20-somethings experiencing college and… The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-12-filmmaker-christina-faith-introduces-us-webseries-single-anxious-talks-experience-independent-filmmaker/">Episode 12 | Filmmaker, Christina Faith Introduces Us to Her Webseries, Single & Anxious and Talks Her Experience as an In...

2017-11-1000 min

Grace Over Grind Episode 11 | Founder of Black Girl Sunscreen, Shontay Talks the Importance of Sunscreen for POC, Black Skin Care & Being a Business OwnerHow many of you ladies have a regular skin care routine? How many of you have a regimen to protect your skin from the sun? Do black people actually “need” sunscreen? Well let’s talk about it. This week we will be sitting down with the Founder and Creator of Black Girl Sunscreen, Shontay, as we… The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-10-lets-talk-sunscreen-woc-black-skin-care-ft-shontay-founder-black-girl-sunscreen/">Episode 11 | Founder of Black Girl Sunscreen, Shontay Talks the Importance of Sunscreen for POC, Black Skin Care & Bei...

2017-11-0200 min

Grace Over Grind Episode 10 | Navigating Through Life, Facing Fear & Emotional Intelligence w/ Clarity Coach, Joi K. Madison This week we are sitting down with Clarity Coach, Joi K. Madison to discuss emotional intelligence and the importance of being able to clarify the meaning of what you’re experiencing. As black women, we may feel the need to negate our emotions for the sake of others. When the truth is we shouldn’t. We… The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-10-navigating-life-facing-fear-emotional-intelligence-w-clarity-coach-joi-k-madison/">Episode 10 | Navigating Through Life, Facing Fear & Emotional Intelligence w/ Clarity Coach, Joi K. Madison</a> appe...

2017-10-2600 min

Grace Over Grind Episode 9 | College Do’s & Don’ts feat. Aliyana GoodeWe’re back with another one! Episode 9 is the second episode of our ‘Education & College Awareness’ segment. This episode we sit down with my cousin, Aliyana Goode, as she shares her college experience, as well as the do’s and don’ts of college. All my high school grads and those going into college, take out… The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-9-college-dos-donts-feat-aliyana-goode/">Episode 9 | College Do’s & Don’ts feat. Aliyana Goode</a> appeared first on <a rel="n...

2017-07-0900 min

Grace Over Grind Brief Intermission | Where I’ve Been, Making Myself a Priority + Handling the Next Level In LifeHey Black Beauties, I know I’ve been MIA with the episodes for the pass few weeks, but #TEAMBLACKBEAUTYLINKUP is still here! I wanted to sit and chat with you guys (well, a little more of a rant) on where I’ve been and the life change I’m getting ready to make. I do want to apologize… The post <a rel="nofollow" href="http://www.theebonydiaries.com/brief-intermission-ive-making-priority-handling-next-level-life/">Brief Intermission | Where I’ve Been, Making Myself a Priority + Handling the Next Level In Life</a>...

2017-06-2500 min

Grace Over Grind Episode 8 | Education & College Awareness w/ Maronda Parrott, Discussing A.B.L.E. & How She Makes An Impact On Students Congrats to all students that have graduated this year! We are curating a segment this month just for you! This month starts the first episode of our ‘Education and College Awareness Month.’ Each Saturday morning in June, we will have an episode geared towards education, college and other things in relation to the college… The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-8-education-college-awareness-w-maronda-parrott-discussing-b-l-e-makes-impact-students/">Episode 8 | Education & College Awareness w/ Maronda Parrott, Discussing A.B.L.E. & How She Makes An Impact On Stud...

2017-06-0300 min

Grace Over Grind Episode 7 | Bringing Awareness to Mental Illnesses in the Black Community w/ Guest Host, NataliaHappy Mental Health Awareness month, and before this May is gone, we wanted to shed light on mental illnesses and the importance of getting the help you or anyone else suffering may need. Mental illnesses are alive in the black community, and often times aren’t acknowledge. So let’s talk about it… it’s time to stop… The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-7-bringing-awareness-mental-illnesses-black-community-w-guest-host-natalia/">Episode 7 | Bringing Awareness to Mental Illnesses in the Black Community w/ Guest Host, Natalia</a> appe...

2017-05-2100 min

Grace Over Grind Episode 6 | Mother’s Day Special featuring My Mother & Best Friend, NataliaHappy Mother’s Day to all the wonderful mother’s and expecting mother’s out there! On today’s episode we will be discussing motherhood, with the help of 2 special guests! We will be talking about how they became mothers, the challenges they had to face, and the beauty of raising children. If you’re a current, expecting, or… The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-6-mothers-day-special-featuring-my-mother-best-friend-natalia/">Episode 6 | Mother’s Day Special featuring My Mother & Best Friend, Natalia</a> appeared f...

2017-05-1400 min

Grace Over Grind Episode 5 | Toxic Relationships + Loving Yourself w/ Love Coach DANI SPIKESHelp me welcome our special guest, Dani Spikes who is a Professionally Certified Relationship Coach, who is always “fixing your life and snatching your edges!” We will be sitting down and chatting with her about the topic of how black women can become complacent in toxic relationships, and ways to love yourself and attract the relationships… The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-5-toxic-relationships-loving-yourself-w-love-coach-dani-spikes-part-1/">Episode 5 | Toxic Relationships + Loving Yourself w/ Love Coach DANI SPIKES</a> appeared first on <a rel=&q...

2017-05-0600 min

Grace Over Grind Episode 4 | Is Natural Hair the Enemy!?Let’s talk about why it’s hard for black women to accept their natural hair. This doesn’t go for ALL black women, but most have a challenge in flaunting this important part of their beauty. Is it because of the pressure behind society’s beauty standard, or our self-esteem? Grab a snack, press play and get ready… The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-4-is-natural-hair-the-enemy/">Episode 4 | Is Natural Hair the Enemy!?</a> appeared first on <a rel="...

2017-04-2500 min

Grace Over Grind Episode 3 | Let’s Talk Girl Power, Today’s Racial Issues, & Being a Confident WOC in a White Washed Society w/ Emerald Pellot (of GRL TRBL)In today’s episode we sit down and have girl talk with Emerald Pellot, the owner of GRL TRBL, discussing girl power, today’s racial issues, and the black experience in America. This episode is filled with not only enlightening opinions, but GEMS on being carefree and embracing what makes you YOU! “Emerald Pellot is a full-time writer by… The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-3-lets-talk-girl-power-todays-racial-issues-being-a-confident-woc-in-a-white-washed-society-w-emerald-pellot-of-grl-trbl/">Episode 3 | Let’s Talk Girl Power, Today’s Racial Issues, & Being a Confident WOC in a White...

2017-04-0700 min

Grace Over Grind Episode 2 | Who Are You Outside of Your Success? Don’t Get Lost in the CloutThis week we ask ourselves, “Who are you outside of your accolades?” Outside of your success, fancy clothes, and luxury items… who are you? Jade says she’s a free-spirit who doesn’t want to be held captive. Ashley says she enjoys being creative and serving others. We also discuss not allowing clout, money, or success change… The post <a rel="nofollow" href="http://www.theebonydiaries.com/episode-2-who-are-you-outside-of-your-success-dont-get-lost-in-the-clout/">Episode 2 | Who Are You Outside of Your Success? Don’t Get Lost in the Clout</a> appeared...

2017-04-0200 min

Grace Over Grind Pilot – Episode 1 | Self Love and Making Yourself HappyWelcome to the Black Beauty Link Up podcast where we link carefree Black women together, discussing topics surrounding self-love, beauty and confidence! This is our first episode to kick of the podcast! This week’s topic is about self-love and making yourself happy. Host, Jade Jones and Ashley Monique cover the keys to loving you and… The post <a rel="nofollow" href="http://www.theebonydiaries.com/pilot-episode-1-self-love-and-making-yourself-happy/">Pilot – Episode 1 | Self Love and Making Yourself Happy</a> appeared first on <a rel="n...

2017-03-2000 min