Shows
Welcome to Wellness#126 Cycles Days 19-22, Birth Control, and When to Ask for a RaiseYour hormones aren’t random — they’re rhythmic. In this episode, Lisa Hendrickson-Jack breaks down how to track your cycle like a pro, when to actually test your hormones, and how syncing with the seasons can transform your energy, mood, and flow.Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/cycletrackingEpisode brought to you by: Alive Waters (Code: ASHLEY)Episode brought to you by: ARAZA BeautyEpisode brought to you by: VieLight (Code: DEELEYA25VL)3:45: Understanding cycle days 19-228:03: Ovulation and Its Indicators13:40: The Importance of Charting
2025-11-071h 18
The Burning TruthInterview: Here's How You Can Start A TPUSA Chapter In High SchoolAshley Leader joins us to discuss an event where TPUSA will teach you how to start your own chapter.See omnystudio.com/listener for privacy information.
2025-11-0508 minThe Burning TruthTrump Pushes “Nuclear Option”, FBI Foils Michigan Terror Plot - Monday, Nov. 3 | Hour 2Hour 2 features President Donald Trump’s urgent call for the Senate to use the “nuclear option” by ending the filibuster to break the government shutdown stalemate, emphasizing the political risks of continued gridlock and the opportunity to advance Republican priorities. The FBI’s announcement of thwarting a potential terrorist attack in Michigan with the arrest of five suspects underscores ongoing domestic security challenges. CNN’s Abby Phillip offers insights on her conversations with MAGA voters in New York City, describing them as residing in “information silos,” highlighting the polarized media landscape. The hour also previews a conversation with Ashley Leader about u...
2025-11-0533 min
ITR Live: Iowa Politics and Conservative PolicyThe Real Battle Ahead: Spending Restraint in IowaAs summer turns to fall, ITR Live returns with fresh energy for the political season. Chris Hagenow and John Hendrickson kick off the episode by recapping the post–Labor Day shift when campaigns and legislative conversations get serious again. With schools back in session and vacations over, the political calendar is heating up, and ITR Live is here to break it all down.The discussion opens with the latest update in the 2026 governor’s race as Adam Steen joins the field. Chris and John examine how his late entry could affect the dynamics, what mess...
2025-09-0538 minWelcome to Wellness#109 Period Truths Nobody Told Me - Lisa Hendrickson-JackLisa Hendrickson Jack is here to discuss what your cervical mucus, period, and body signs really mean.New episodes every Friday!Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/fertilityfridayEpisode brought to you by: ApolloNeuroEpisode brought to you by: VieLight - Code: DEELEY10Episode brought to you by:Dry Farm Wines 04:36 Vital Signs of the Cycle12:35 Charting Your Cycle20:51 Defining a Normal Cycle23:17 Addressing Heavy Periods32:45 Understanding Menstrual Pain: Cramps vs. Contractions...
2025-07-111h 21
Fertility Friday | Fertility Awareness Mastery for Women's Health ProfessionalsFrom Irregular 50+ Day Cycles To Optimal Fertility | Dr. Ashley BurtonWhat if your "healthy habits" are shutting down your menstrual cycle? In this episode with Dr. Ashley Burton, we unpack how fasting, overtraining, and stress can lead to period loss—and how cycle charting can guide the way back to ovulation and hormonal health. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! 🎧Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here! 💥This episode...
2025-06-0656 minITR Live: Iowa Politics and Conservative PolicyIt's Always About SpendingIn this episode of ITR Live, the conversation centers on a persistent theme: the growth in government spending at every level, and taxpayers are the ones footing the bill. Chris Hagenow and John Hendrickson argue that despite the headlines and partisan noise, the real problem isn’t tax cuts—it’s the continued growth of spending in federal, state, and local budgets.The episode opens with Iowa political news: Representative Eddie Andrews has entered the race for governor, launching what could be the first step in a long conversation about who will carry forward Govern...
2025-06-0542 minITR Live: Iowa Politics and Conservative PolicyThe Next Conservative Iowa GovernorIn this episode of ITR Live, Chris Hagenow and John Hendrickson unpack major developments from the Iowa Capitol, including the latest version of the property tax reform bill, the advancement of the two-thirds taxpayer protection amendment, and the political shockwave following Governor Kim Reynolds’ announcement that she will not seek reelection in 2026.The conversation begins with a look at the latest legislative updates, including a revised property tax proposal that weakens the original 2% cap by adding an inflation factor and raises the homestead exemption. Chris and John discuss their concerns about the complexity of th...
2025-04-1630 min
Keeping Ashland HealthyKeeping Ashland Healthy - Episode 75 – Edibles, Books, and Podcasts – Happy Holidays!On the next episode of Keeping Ashland Health, Dr. Ashley and the Boss talk about the increased risk of marijuana toxicity in children, Brooke Siem’s podcast interview with Dr. Ellen Vora, and three great book suggestions for Christmas. Additional information about this issue and available support can be found at www.ashlandmhrb.org. To learn more or order the books discussed, search for “May Cause Side Effects” by Brooke Siem, “Bad Therapy” by Abigail Shrier, and “The Anxious Generation” by Johnathan Haidt. To learn more about children and the risk of marijuana toxicity, read “More little kids in Ohio are getting into...
2024-12-1738 min
Let's Be Clear with Shannen DohertyListen to this…Available now wherever you listen to podcasts… Call It What It Is with Jessica Capshaw and Camilla LuddingtonI Do Part 2 with Jennie Garth, Jana Kramer, Amy Robach and T.J. HolmesAlmost Famous with Ben Higgins and Ashley IaconettiStill The Place with Daphne Zuniga, Laura Leighton and Courtney Thorne-SmithWhat In The Winkler with Stacey Winkler and Zoe WinklerAmy & T.J. with Amy Robach and T.J. HolmesSibling Revelry with Kate Hudson and Oliver HudsonPolitickin’ with Gavin Newsom, Marshawn Lunch and Doug HendricksonSee o...
2024-11-2808 min
What In The Winkler?!Listen to this…Available now wherever you listen to podcasts… Call It What It Is with Jessica Capshaw and Camilla LuddingtonI Do Part 2 with Jennie Garth, Jana Kramer, Amy Robach and T.J. HolmesAlmost Famous with Ben Higgins and Ashley IaconettiStill The Place with Daphne Zuniga, Laura Leighton and Courtney Thorne-SmithWhat In The Winkler with Stacey Winkler and Zoe WinklerAmy & T.J. with Amy Robach and T.J. HolmesSibling Revelry with Kate Hudson and Oliver HudsonPolitickin’ with Gavin Newsom, Marshawn Lunch and Doug HendricksonSee o...
2024-11-2808 min
Two Jersey Js with Jackie Goldschneider and Jennifer FesslerListen to this…Available now wherever you listen to podcasts… Call It What It Is with Jessica Capshaw and Camilla LuddingtonI Do Part 2 with Jennie Garth, Jana Kramer, Amy Robach and T.J. HolmesAlmost Famous with Ben Higgins and Ashley IaconettiStill The Place with Daphne Zuniga, Laura Leighton and Courtney Thorne-SmithWhat In The Winkler with Stacey Winkler and Zoe WinklerAmy & T.J. with Amy Robach and T.J. HolmesSibling Revelry with Kate Hudson and Oliver HudsonPolitickin’ with Gavin Newsom, Marshawn Lunch and Doug HendricksonSee o...
2024-11-2808 min
And That's What You REALLY MissedListen to this…Available now wherever you listen to podcasts… Call It What It Is with Jessica Capshaw and Camilla LuddingtonI Do Part 2 with Jennie Garth, Jana Kramer, Amy Robach and T.J. HolmesAlmost Famous with Ben Higgins and Ashley IaconettiStill The Place with Daphne Zuniga, Laura Leighton and Courtney Thorne-SmithWhat In The Winkler with Stacey Winkler and Zoe WinklerAmy & T.J. with Amy Robach and T.J. HolmesSibling Revelry with Kate Hudson and Oliver HudsonPolitickin’ with Gavin Newsom, Marshawn Lunch and Doug HendricksonSee o...
2024-11-2808 min
Whine Down with Jana KramerListen to this…Available now wherever you listen to podcasts… Call It What It Is with Jessica Capshaw and Camilla LuddingtonI Do Part 2 with Jennie Garth, Jana Kramer, Amy Robach and T.J. HolmesAlmost Famous with Ben Higgins and Ashley IaconettiStill The Place with Daphne Zuniga, Laura Leighton and Courtney Thorne-SmithWhat In The Winkler with Stacey Winkler and Zoe WinklerAmy & T.J. with Amy Robach and T.J. HolmesSibling Revelry with Kate Hudson and Oliver HudsonPolitickin’ with Gavin Newsom, Marshawn Lunch and Doug HendricksonSee o...
2024-11-2808 min
Two Ts In A Pod with Teddi Mellencamp and Tamra JudgeListen to this…Available now wherever you listen to podcasts… Call It What It Is with Jessica Capshaw and Camilla LuddingtonI Do Part 2 with Jennie Garth, Jana Kramer, Amy Robach and T.J. HolmesAlmost Famous with Ben Higgins and Ashley IaconettiStill The Place with Daphne Zuniga, Laura Leighton and Courtney Thorne-SmithWhat In The Winkler with Stacey Winkler and Zoe WinklerAmy & T.J. with Amy Robach and T.J. HolmesSibling Revelry with Kate Hudson and Oliver HudsonPolitickin’ with Gavin Newsom, Marshawn Lunch and Doug HendricksonSee o...
2024-11-2808 min
Scrubbing In with Becca Tilley & Tanya RadListen to this…Available now wherever you listen to podcasts… Call It What It Is with Jessica Capshaw and Camilla LuddingtonI Do Part 2 with Jennie Garth, Jana Kramer, Amy Robach and T.J. HolmesAlmost Famous with Ben Higgins and Ashley IaconettiStill The Place with Daphne Zuniga, Laura Leighton and Courtney Thorne-SmithWhat In The Winkler with Stacey Winkler and Zoe WinklerAmy & T.J. with Amy Robach and T.J. HolmesSibling Revelry with Kate Hudson and Oliver HudsonPolitickin’ with Gavin Newsom, Marshawn Lunch and Doug HendricksonSee o...
2024-11-2808 min
The EdsListen to this…Available now wherever you listen to podcasts… Call It What It Is with Jessica Capshaw and Camilla LuddingtonI Do Part 2 with Jennie Garth, Jana Kramer, Amy Robach and T.J. HolmesAlmost Famous with Ben Higgins and Ashley IaconettiStill The Place with Daphne Zuniga, Laura Leighton and Courtney Thorne-SmithWhat In The Winkler with Stacey Winkler and Zoe WinklerAmy & T.J. with Amy Robach and T.J. HolmesSibling Revelry with Kate Hudson and Oliver HudsonPolitickin’ with Gavin Newsom, Marshawn Lunch and Doug HendricksonSee o...
2024-11-2808 min
Sibling Revelry with Kate Hudson and Oliver HudsonListen to this…Available now wherever you listen to podcasts… Call It What It Is with Jessica Capshaw and Camilla LuddingtonI Do Part 2 with Jennie Garth, Jana Kramer, Amy Robach and T.J. HolmesAlmost Famous with Ben Higgins and Ashley IaconettiStill The Place with Daphne Zuniga, Laura Leighton and Courtney Thorne-SmithWhat In The Winkler with Stacey Winkler and Zoe WinklerAmy & T.J. with Amy Robach and T.J. HolmesSibling Revelry with Kate Hudson and Oliver HudsonPolitickin’ with Gavin Newsom, Marshawn Lunch and Doug HendricksonSee o...
2024-11-2808 min
Still The PlaceListen to this…Available now wherever you listen to podcasts… Call It What It Is with Jessica Capshaw and Camilla LuddingtonI Do Part 2 with Jennie Garth, Jana Kramer, Amy Robach and T.J. HolmesAlmost Famous with Ben Higgins and Ashley IaconettiStill The Place with Daphne Zuniga, Laura Leighton and Courtney Thorne-SmithWhat In The Winkler with Stacey Winkler and Zoe WinklerAmy & T.J. with Amy Robach and T.J. HolmesSibling Revelry with Kate Hudson and Oliver HudsonPolitickin’ with Gavin Newsom, Marshawn Lunch and Doug HendricksonSee o...
2024-11-2808 min
Sex, Lies, and Spray TansListen to this…Available now wherever you listen to podcasts… Call It What It Is with Jessica Capshaw and Camilla LuddingtonI Do Part 2 with Jennie Garth, Jana Kramer, Amy Robach and T.J. HolmesAlmost Famous with Ben Higgins and Ashley IaconettiStill The Place with Daphne Zuniga, Laura Leighton and Courtney Thorne-SmithWhat In The Winkler with Stacey Winkler and Zoe WinklerAmy & T.J. with Amy Robach and T.J. HolmesSibling Revelry with Kate Hudson and Oliver HudsonPolitickin’ with Gavin Newsom, Marshawn Lunch and Doug HendricksonSee o...
2024-11-2808 min
Politickin' with Gavin Newsom, Marshawn Lynch, and Doug HendricksonListen to this…Available now wherever you listen to podcasts… Call It What It Is with Jessica Capshaw and Camilla LuddingtonI Do Part 2 with Jennie Garth, Jana Kramer, Amy Robach and T.J. HolmesAlmost Famous with Ben Higgins and Ashley IaconettiStill The Place with Daphne Zuniga, Laura Leighton and Courtney Thorne-SmithWhat In The Winkler with Stacey Winkler and Zoe WinklerAmy & T.J. with Amy Robach and T.J. HolmesSibling Revelry with Kate Hudson and Oliver HudsonPolitickin’ with Gavin Newsom, Marshawn Lunch and Doug HendricksonSee o...
2024-11-2808 min
misSPELLINGListen to this…Available now wherever you listen to podcasts… Call It What It Is with Jessica Capshaw and Camilla LuddingtonI Do Part 2 with Jennie Garth, Jana Kramer, Amy Robach and T.J. HolmesAlmost Famous with Ben Higgins and Ashley IaconettiStill The Place with Daphne Zuniga, Laura Leighton and Courtney Thorne-SmithWhat In The Winkler with Stacey Winkler and Zoe WinklerAmy & T.J. with Amy Robach and T.J. HolmesSibling Revelry with Kate Hudson and Oliver HudsonPolitickin’ with Gavin Newsom, Marshawn Lunch and Doug HendricksonSee o...
2024-11-2808 min
Magical RewindListen to this…Available now wherever you listen to podcasts… Call It What It Is with Jessica Capshaw and Camilla LuddingtonI Do Part 2 with Jennie Garth, Jana Kramer, Amy Robach and T.J. HolmesAlmost Famous with Ben Higgins and Ashley IaconettiStill The Place with Daphne Zuniga, Laura Leighton and Courtney Thorne-SmithWhat In The Winkler with Stacey Winkler and Zoe WinklerAmy & T.J. with Amy Robach and T.J. HolmesSibling Revelry with Kate Hudson and Oliver HudsonPolitickin’ with Gavin Newsom, Marshawn Lunch and Doug HendricksonSee o...
2024-11-2808 min
I Do, Part 2Listen to this…Available now wherever you listen to podcasts… Call It What It Is with Jessica Capshaw and Camilla LuddingtonI Do Part 2 with Jennie Garth, Jana Kramer, Amy Robach and T.J. HolmesAlmost Famous with Ben Higgins and Ashley IaconettiStill The Place with Daphne Zuniga, Laura Leighton and Courtney Thorne-SmithWhat In The Winkler with Stacey Winkler and Zoe WinklerAmy & T.J. with Amy Robach and T.J. HolmesSibling Revelry with Kate Hudson and Oliver HudsonPolitickin’ with Gavin Newsom, Marshawn Lunch and Doug HendricksonSee o...
2024-11-2808 minScrubbing In with Becca Tilley & Tanya RadListen to this…Available now wherever you listen to podcasts… Call It What It Is with Jessica Capshaw and Camilla LuddingtonI Do Part 2 with Jennie Garth, Jana Kramer, Amy Robach and T.J. HolmesAlmost Famous with Ben Higgins and Ashley IaconettiStill The Place with Daphne Zuniga, Laura Leighton and Courtney Thorne-SmithWhat In The Winkler with Stacey Winkler and Zoe WinklerAmy & T.J. with Amy Robach and T.J. HolmesSibling Revelry with Kate Hudson and Oliver HudsonPolitickin’ with Gavin Newsom, Marshawn Lunch and Doug HendricksonSee o...
2024-11-2808 min
I Choose Me with Jennie GarthListen to this…Available now wherever you listen to podcasts… Call It What It Is with Jessica Capshaw and Camilla LuddingtonI Do Part 2 with Jennie Garth, Jana Kramer, Amy Robach and T.J. HolmesAlmost Famous with Ben Higgins and Ashley IaconettiStill The Place with Daphne Zuniga, Laura Leighton and Courtney Thorne-SmithWhat In The Winkler with Stacey Winkler and Zoe WinklerAmy & T.J. with Amy Robach and T.J. HolmesSibling Revelry with Kate Hudson and Oliver HudsonPolitickin’ with Gavin Newsom, Marshawn Lunch and Doug HendricksonSee o...
2024-11-2808 min
He Said, Ella Dijo with Eric Winter and Roselyn SanchezListen to this…Available now wherever you listen to podcasts… Call It What It Is with Jessica Capshaw and Camilla LuddingtonI Do Part 2 with Jennie Garth, Jana Kramer, Amy Robach and T.J. HolmesAlmost Famous with Ben Higgins and Ashley IaconettiStill The Place with Daphne Zuniga, Laura Leighton and Courtney Thorne-SmithWhat In The Winkler with Stacey Winkler and Zoe WinklerAmy & T.J. with Amy Robach and T.J. HolmesSibling Revelry with Kate Hudson and Oliver HudsonPolitickin’ with Gavin Newsom, Marshawn Lunch and Doug HendricksonSee o...
2024-11-2808 min
I Am All In with Scott PattersonListen to this…Available now wherever you listen to podcasts… Call It What It Is with Jessica Capshaw and Camilla LuddingtonI Do Part 2 with Jennie Garth, Jana Kramer, Amy Robach and T.J. HolmesAlmost Famous with Ben Higgins and Ashley IaconettiStill The Place with Daphne Zuniga, Laura Leighton and Courtney Thorne-SmithWhat In The Winkler with Stacey Winkler and Zoe WinklerAmy & T.J. with Amy Robach and T.J. HolmesSibling Revelry with Kate Hudson and Oliver HudsonPolitickin’ with Gavin Newsom, Marshawn Lunch and Doug HendricksonSee o...
2024-11-2808 min
Frosted Tips with Lance BassListen to this…Available now wherever you listen to podcasts… Call It What It Is with Jessica Capshaw and Camilla LuddingtonI Do Part 2 with Jennie Garth, Jana Kramer, Amy Robach and T.J. HolmesAlmost Famous with Ben Higgins and Ashley IaconettiStill The Place with Daphne Zuniga, Laura Leighton and Courtney Thorne-SmithWhat In The Winkler with Stacey Winkler and Zoe WinklerAmy & T.J. with Amy Robach and T.J. HolmesSibling Revelry with Kate Hudson and Oliver HudsonPolitickin’ with Gavin Newsom, Marshawn Lunch and Doug HendricksonSee o...
2024-11-2808 min
Call It What It IsListen to this…Available now wherever you listen to podcasts… Call It What It Is with Jessica Capshaw and Camilla Luddington I Do Part 2 with Jennie Garth, Jana Kramer, Amy Robach and T.J. Holmes Almost Famous with Ben Higgins and Ashley Iaconetti Still The Place with Daphne Zuniga, Laura Leighton and Courtney Thorne-Smith What In The Winkler with Stacey Winkler and Zoe Winkler Amy & T.J. with Amy Robach and T.J. Holmes Sibling Revelry with Kate Hudson and Oliver Hudson Politickin’ with Gavin...
2024-11-2808 min
The Ben and Ashley I Almost Famous PodcastListen to this…Available now wherever you listen to podcasts… Call It What It Is with Jessica Capshaw and Camilla LuddingtonI Do Part 2 with Jennie Garth, Jana Kramer, Amy Robach and T.J. HolmesAlmost Famous with Ben Higgins and Ashley IaconettiStill The Place with Daphne Zuniga, Laura Leighton and Courtney Thorne-SmithWhat In The Winkler with Stacey Winkler and Zoe WinklerAmy & T.J. with Amy Robach and T.J. HolmesSibling Revelry with Kate Hudson and Oliver HudsonPolitickin’ with Gavin Newsom, Marshawn Lunch and Doug HendricksonSee o...
2024-11-2808 min
90210MGListen to this…Available now wherever you listen to podcasts… Call It What It Is with Jessica Capshaw and Camilla LuddingtonI Do Part 2 with Jennie Garth, Jana Kramer, Amy Robach and T.J. HolmesAlmost Famous with Ben Higgins and Ashley IaconettiStill The Place with Daphne Zuniga, Laura Leighton and Courtney Thorne-SmithWhat In The Winkler with Stacey Winkler and Zoe WinklerAmy & T.J. with Amy Robach and T.J. HolmesSibling Revelry with Kate Hudson and Oliver HudsonPolitickin’ with Gavin Newsom, Marshawn Lunch and Doug HendricksonSee o...
2024-11-2808 min
GSD Factor PodcastSeason 3 Best of Part 1 of 2Season 3 brought us 37 incredible episodes and guests that showed up as their true authentic selves, sharing their stories and their lessons of what to do and what not to do. Thank you to all our guests for powerfully choosing to join us this season on the GSD Factor podcast.
Here is part 1 of 2 of our best of season 3 where we take you back to our favorite moments from each episode.
Find an episode that you want to hear the entire podcast, click below:
Alexander Ostojic
Kristie Crenshaw
Jody LaVoie
2024-11-1409 min
Muddy River NewsBLACKLIGHT BINGO AND CLEAN EATZAshley Conrad talks to members of Quincy Firefighters Local #63 about the Blacklight Bingo fundraiser for St. Louis Children’s Hospital. She then chats with Jenna and Todd Hendrickson, who are operating “Clean Eatz” and will have a storefront later this year!
2024-02-2700 min
Living an Intentional Life PodcastFreedom is in Harnessing Your Truth with Niccole Hendrickson, Co-Owner of KALO Fitness | Episode 58Send a text"All your power is living within you! And you have the permission to access it whenever you want, wherever you want, and however you want. Most importantly, understand that the power is always living within you and FREEDOM is in harnessing your truth!" Tune into this week's episode - Freedom is in Harnessing Your Truth with Niccole Hendrickson, Co-Owner of KALO Fitness! This is such a badass conversation around really harnessing your truth, horning your space and building a legacy. About Niccole : I'm a...
2023-10-1041 min
Shreya Wellness PodcastUnlock the Secrets of Aging Gracefully with Bridgette Shaw E-RYT EP.24Bridgette is a senior teacher and Sadhaka Yogi in the ISHTA lineage, has been studying for over 25yrs with over 1,000 hrs of training. She has her 500hr E-RYT with YA.
She specializes in Hormone Yoga Therapy, which she is 1 of fewer than 5 women, in all of Canada and the US, to be certified in by Dinah Rodrigues. Her other specialties include Yoga Nidra, Meditation and Restorative Yoga.
Bridgette's yoga journey began in 1998 while at theatre conservatory in Chicago. Her studies began in the Iyengar style leading her to a 3 year apprenticeship in 2002 which then led to teaching.
In 2005 she...
2023-06-2934 min
Shreya Wellness PodcastThe Controlling Critic in Your Head with Sandy Dixonlisten to the full episode here: https://open.spotify.com/show/7847HmNO4Y6mdJgzVx9suK
follow us on IG: https://www.instagram.com/shreya_wellness/
visit our website: https://shreyawellness.com/
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All meal prep: https://allmealprep.com/
Use code: Shreya for $20 off your 1st order
Order an at-home vitamin D: https://omegaquant.com/ref/466
use the code: FEXNCGTFDP for 5% off
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For new clients please email us at info@shreyawellness.com
2023-05-1858 min
Shreya Wellness PodcastPlaying with Fire with Sandy Dixon EP.20listen to the full episode here: https://open.spotify.com/show/7847HmNO4Y6mdJgzVx9suK
follow us on IG: https://www.instagram.com/shreya_wellness/
visit our website: https://shreyawellness.com/
--------------------------------------------------------------
All meal prep: https://allmealprep.com/
Use code: Shreya for $20 off your 1st order
Order an at-home vitamin D: https://omegaquant.com/ref/466
use the code: FEXNCGTFDP for 5% off
--------------------------------------------------------------
For new clients please...
2023-04-1457 min
Shreya Wellness PodcastHow Gut Health Impacts Mental Health - Brendan Vermeire EP 19Brendan Vermeire, a board-certified holistic practitioner, clinical researcher, master nutrition & personal trainer with a passion for empowering people to learn more about the self-healing movement with the help of trusted science and much more!
listen to the full episode here: https://open.spotify.com/show/7847HmNO4Y6mdJgzVx9suK
follow us on IG: https://www.instagram.com/shreya_wellness/
visit our website: https://shreyawellness.com/
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All meal prep: https://allmealprep.com/
...
2023-04-0637 min
Shreya Wellness PodcastUnlock Your Inner Power with Astrology - Sandy Dixon Shows You How EP.18Sandy Dixon is an astrology mentor specializing in personal development. With over 30 years of teaching experience including yoga, meditation, reiki, and astrology, Sandy’s individual and group sessions provide practical insight and strategies to help you reach your goals and tap into your inner wisdom. Learn more about her astrology readings, workshops, and meditation sessions by visiting www.sandy-dixon.com
listen to the full episode here: https://open.spotify.com/show/7847HmNO4Y6mdJgzVx9suK
follow us on IG: https://www.instagram.com/shreya_wellness/
...
2023-03-2358 min
Shreya Wellness PodcastHow to Get Your Relationship Back On Track - with Adrianne Wagner EP.17Adrianne Wagner, MA, NCC, owner of Bloom Counseling Services, is a therapist working in the field of mental health since 1998. She earned her Master's Degree in Community Counseling in 2008 and is a member of the National Board of Certified Counselors and is a Nationally Certified Counselor (NCC). Adrianne specializes in working with people in codependent relationships and experiencing life transitions. She approaches her client's needs through treating the whole person; mentally, physically, emotionally and spiritually. She has an eclectic approach in counseling; blending cognitive and behavioral skills with a person's ability to access their own inner wisdom, to come to c...
2023-03-1331 min
Muddy River NewsHelp with Medicaid enrollment assistance, and kind words from Ashley for DavidAshley Conrad thanks MRN Editor David Adam for filling in for Bob Gough (who makes a special guest appearance), then visits with Anne Vestal with Clarity Healthcare and Emily Hendrickson with the Adams County Health Department to talk about Medicaid enrollment assistance.
2023-03-1030 min
Shreya Wellness PodcastReal Conversations About Tic Disorders with Dr.Piper Gibson | Shreya Wellness Podcast EP. 16Hello! I’m Dr. Piper Gibson, and to be completely honest, I didn’t start out here! I was sick and tired of being written off by doctors and told to ignore my Son’s symptoms. We were on an endless roller coaster of medications and doctors, yet we NEVER had any answers to my sons’ tics. No one could help, and no one would help. I was angry, fed up, and ready to punch the world in the face. Who the hell wants to stand on the sidelines and watch their child suffer? Not me, and I was DONE! So...
2023-02-2722 min
Shreya Wellness PodcastMaximize Your Potential: Dr. LaQuinta's Core Motivational and Personality Assessments | EP.15Dr. laquinta works with people seeking assistance to improve their lives yet find themselves stuck due to disempowering beliefs and repetitive thought and behavior patterns. Her science-backed systems have enabled clients to break through limiting barriers to meet goals, reduce fear and frustration, and live happier lives. In addition, she consults for outside organizations, businesses, and clients, providing one-on-one mindset coaching, presenting educational workshops, and utilizing tools that may include personalized core motivational assessments, personality trait assessments and conscious and subconscious thought re-conditioning. Her strategies have allowed countless people to harness simple self-care practices and changes of habit, enabling...
2023-02-1731 min
Shreya Wellness PodcastLearn the Money Habits of Multi-Millionaire Financial Coach Hirsch Serman! EP14Hirsch Serman, MBA, CDFA®, CPA founded Lifecycle Financial, LLC through his personal financial experiences related to several life cycles including divorce and an aging parent. He has worked in finance for over 20 years (including financial planning and tax) and has taught on the university level as well as conducted seminars for high school youth on personal finances. Hirsch is a member of the American Institute of CPA's (AICPAs), the National Association of Divorce Professionals (The NADP), Institute for Divorce Financial Analysts (IDFA), and the American Association of Daily Money Managers (AADMM).
https://www.linkedin.com...
2023-02-0431 min
Shreya Wellness PodcastTami Wollensak - Take or Leave the House What to do when you're faced with a divorce EP.13In this episode of Take or Leave the House, Tami Wollensak talks about how to deal with a divorce. Tami is a divorced mom of two who has experienced all sides of the divorce process. In this episode, she shares her tips on how to take or leave the house, what to do when you're faced with a divorce, and how to create a plan for your future. If you're facing a divorce, be sure to watch this episode of Take or Leave the House. Tami's advice will help you take the best possible steps for your family during t...
2023-01-2337 min
Shreya Wellness PodcastDr. Ray and Jean Kadkhodaian-Healthy Relationships | EP.12Functional medicine consultant with DFH, FDN student, BII Healing and Support Indianapolis co-founder
Wife to husband Mike and 2 kids- Brynn 7 and Maddox 5
Work out and continuously learn in your spare time.
listen to the full episode here: https://open.spotify.com/show/7847HmNO4Y6mdJgzVx9suK
follow us on IG: https://www.instagram.com/shreya_wellness/
visit our website: https://shreyawellness.com/
--------------------------------------------------------------
All meal prep: https://allmealprep.com/
Use code: Shreya for $20 off your 1st order
Order an at-home vitamin...
2023-01-0246 min
Shreya Wellness PodcastErin Kassner Breast Implant Illness: What You Need to Know EP.11In this episode of The Erin Kassner Show, Erin is answering questions about breast implant illness. Are you concerned about your implant? Erin Kassner is here to answer your questions and provide support. If you're considering getting a breast implant, be sure to watch this episode of The Erin Kassner Show. Erin is an experienced implant patient and she'll answer all of your questions about breast implant illness. From the basics to the complicated, Erin is here to help you understand what implant illness is and what you can do to prevent it.
Erin Kassner's Facebook page: ht...
2022-12-2630 min
Shreya Wellness PodcastHealthy Meals by Helping You Avoid Last Minute Choices Of Fast Food with Joseph Ayala | EP.10All Meal Prep Delivery is a Local Chicago, Illinois meal prep delivery company. We deliver over 80 plus healthy meal prep options as well as custom meal preps in Chicago, Illinois and the surrounding Chicagoland area. Enjoy the convenience of our meal prep food delivery service by saving yourself approximately 7 or more hours a week doing light grocery shopping, preparing your meals preps, cooking, washing dishes, driving to get food, searching for a local food company and more. All Meal Prep Delivery Chicago provides you healthy meals by helping you avoid last minute choices of fast food! Chicago get prepared...
2022-12-1927 min
Shreya Wellness PodcastHow to Take Control of Your Child's Treatment Plan with Joya Van Der Laan | EP.9Joya Van Der Laan is passionate about discovering and relieving the root causes of her patients’ health challenges. A mom, a wife, and a nationally board-certified Family Nurse Practitioner, Joya helps people get well and stay well. She has witnessed the devastation of chronic disease in both her personal and professional life, which is why she loves helping others achieve optimal wellness and relief from chronic disease. Joya includes the patient each step of the way, fostering a unique relationship with each patient that ultimately strengthens their outcomes. Joya earned her Bachelor’s of Science in Nursing from Calvin Colle...
2022-12-1025 min
Shreya Wellness PodcastMeet Dr. David Foss | Chiropractic adjustment, sudden injuries such as muscle strains, sprains, and falls | EP.8Dr. David Foss, sees patients with a wide range of conditions. Some of these are acute or sudden injuries such as muscle strains, sprains, and falls. Other conditions he treats are long-term, chronic conditions such as high blood pressure, obesity, and diabetes.
Since we live in a society that undervalues physical activity and nutrition, many people come to Dr. Foss for help with what may be termed conditions of modern American living, but they don’t need to be your future. With our Vital Wellness Center team, you can learn to make healthier choices and experience radiant he...
2022-12-0240 min
Shreya Wellness PodcastWhy ‘normal’ Labs Aren’t Good Enough | EP. 7In this episode we are discuss why normal labs aren’t good enough
2022-11-1920 min