Shows
Confidence and CoffeeThe Gospel Changes Everything with Greg Stier (Dare 2 Share)Ashley sits down with Greg Stier to unpack why Gen Z is surprisingly open to the gospel, how parents and pastors can model, mobilize, and multiply faith conversations, and why the gospel answers the three big questions of every teen: identity, belonging, purpose. Greg shares his powerful family testimony, practical training tools, and how to host a Day of Global Youth Evangelism in your home or church.You’ll hear:Why teens come to Christ faster—and spread the gospel fartherA simple framework any parent/youth lead...
2025-10-2941 minConfidence and CoffeeBuilding Faith Through Fantasy: The Story Behind The Lost Healer with Filmmaker Wilson HickmanIn this powerful episode of Confidence and Coffee, Ashley Henriott sits down with Wilson Hickman, writer and director of The Lost Healer — a fantasy series that blends adventure, light, and faith.Wilson shares the deeper meaning behind his work and how each character represents a stage of faith: seeking, wrestling, and believing. Together, they explore the parallels between storytelling and spiritual life, how fantasy reveals timeless biblical truths, and why creative excellence is a form of worship.Ashley also opens up about her own story, growing up outside of the church, losing her si...
2025-10-1423 minConfidence and CoffeeBuilding Foundations: Faith and Business with Zach Del MonacoIn this episode, Ashley Henriott sits down with Zachary Del Monaco, a young entrepreneur and co-founder of Red Rock Construction, to talk about the power of faith, leadership, and personal growth in business.Zach shares his story of building a company from the ground up — literally — while keeping faith at the center. He talks about the challenges of being a young leader, the lessons learned from mentorship, and the deep connection between building structures and building character.In this episode:Faith as the blueprint for leadershipHow strong foundations buil...
2025-10-0757 minConfidence and CoffeeConfidence Is an Inside Job: Britton’s Journey of Faith, Mental Health & Personal GrowthIn this episode of Confidence and Coffee, Ashley Henriott talks with Britton, a media producer and passionate advocate for personal growth. Britton shares her journey of overcoming struggles with confidence, mental health, and identity and how Confidence Is an Inside Job became a powerful tool for transformation.Together, they dive into self-awareness, boundaries, community, and the role of faith in finding true confidence.Takeaways:Community is essential for growth and empowermentBoundaries protect your mental health and confidenceSelf-awareness leads to lasting personal growthDiagnosis can be a path to deliverance, not just...
2025-09-0936 minConfidence and CoffeeIt's Good To Be Grateful! 7 Days to Graceful Gratitude!Life can feel messy, loud, and overwhelming, but what if the answer isn’t doing more, it’s slowing down? In this episode of Confidence and Coffee, Ashley Henriott shares how mindful moments and gratitude can transform your confidence from the inside out.You’ll hear:🌿 What mindful moments really are (and why they matter)💡 The science of gratitude and how it rewires your brain for joy✍️ Simple tips to start a gratitude practice that feels doable💖 Real stories of transformation from everyday peopleIf you’ve been feeling stuck, drained, or searching for peace, this conve...
2025-09-0221 minConfidence and CoffeeHealing Estrangement: When Forgiveness Doesn’t Mean Reconciliation with Jodi LaRae CunninghamIf you’ve ever experienced a broken relationship... whether with family, friends, or even yourself. This episode is for you.In this deeply honest conversation, Ashley Henriott sits down with Jodi LaRae Cunningham, author, strategist, licensed chaplain, and advocate for reconciliation, to talk about estrangement: what it really means, where it starts, and how to find peace whether restoration happens or not.We cover:Jodi’s personal story of estrangement with her children... and what led to healingThe 3 “kingdoms” influencing your relationships (and how to know which one you’re in)The difference...
2025-08-1251 minConfidence and CoffeeThere Is Hope: Living with Fibromyalgia, Finding Purpose, & Taking Back Your Life with Tami StackelhouseIn this powerful and eye-opening episode of Confidence and Coffee, Ashley sits down with fibromyalgia wellness coach, author, and advocate Tami Stackelhouse to talk about the realities of living with an invisible illness.If you or someone you love has ever felt dismissed, misunderstood, or stuck in your body with no answers... this conversation is for you.Tami shares:Her journey from diagnosis to purposeHow fibromyalgia affects millions (yet is rarely talked about)What symptoms to look out for and why so many people go undiagnosedHow trauma, stress, and chronic pain are...
2025-08-0545 minConfidence and CoffeeDesperate for Friendship? Let’s Talk About It with Kristen StrongIn this episode of Confidence and Coffee, Ashley sits down with author Kristen Strong to talk about the thing so many women are struggling with but rarely say out loud: friendship.Kristen’s new book, Desperate Woman Seeks Friends, explores the awkwardness, rejection, and deep desire we all have for connection—and how to start again after you’ve been burned. Together, Ashley and Kristen get real about:Why friendship is harder as an adult (and especially as a woman of faith)Learning to be a better friend to yourselfThe myth that you're "too much"...
2025-07-291h 01Confidence and CoffeeTurning Fear Into Fuel with Fighter Pilot Michelle "MACE" CurranIn this powerful episode of Confidence and Coffee, Ashley Henriott sits down with Michelle "MACE" Curran, former lead solo pilot for the U.S. Air Force Thunderbirds and author of The Flip Side.From flying fighter jets at nearly the speed of sound to surviving a divorce while stationed overseas, MACE opens up about fear, imposter syndrome, mental health, and what it really means to be brave. This episode isn’t about perfection—it’s about perseverance, vulnerability, and making small, bold choices when life f...
2025-07-221h 00Confidence and CoffeeMessy Homes, Boundaries & Jesus: A Real Talk with Whitney EnglishIn this episode of Confidence and Coffee, Ashley sits down with her friend Whitney English (author, creative, entrepreneur, and all-around wise woman) to get brutally honest about how our homes reflect our hearts.They talk about: 💛 Why perfectionism often comes from old wounds 💛 How our need to control our homes can create unintentional wounds in our kids 💛 The difference between apologizing to feel better vs. actually repenting and changing 💛 Setting healthy boundaries in your home (even with guests & kids’ friends!) 💛 Why messy homes (and messy hearts) don’t disqualify us from God’s love 💛 Finding real...
2025-07-141h 06Confidence and CoffeeSearching for the Elephant (Part Two): The Film That Exposed Our Deepest Wounds w/ David Alford & Joseph StamIn Part Two of this powerful conversation, Ashley dives even deeper with filmmaker David Alford and actor Joseph Stam, exploring the gritty realities behind the making of Searching for the Elephant.They unpack the most gut-wrenching scenes, including the night Joseph embodied addiction so fully it left crew members shaken — and why telling hard, honest stories like this matters so much.Together, they talk about:The spiritual aftermath of playing a character stuck in painHow far you can love someone in addiction before losing yourselfWhy Christian films must make space for brokenness an...
2025-07-0146 minConfidence and CoffeeSearching for the Elephant (Part One): Addiction, Redemption, and Raw Faith with David Alford and Joseph StamIn this deeply moving Part One episode, Ashley sits down with filmmaker David Alford and actor Joseph Stam to unpack the heart and healing behind their new movie Searching for the Elephant.This raw, redemptive conversation explores themes of addiction, family dysfunction, PTSD, and the spiritual battle of isolation... and how storytelling can crack open the places we’ve tried to keep hidden.Joseph shares what it took to embody the complex role of Jason, a young man battling internal chaos and generational pain, while David reveals the inspiration behind the fi...
2025-06-2444 minConfidence and CoffeeMiracles Still Happen: The Faith Story That Gave Me Chills with Regan CaruthersIn this powerful and deeply spiritual episode of Confidence and Coffee, Ashley sits down with Regan Caruthers: a yoga teacher, spiritual guide, and author of Tragic Magic. What starts as a conversation about meditation and trauma becomes a full-blown testimony of healing, surrender, and the miraculous love of Jesus. Regan shares how a divine voice told her to urgently move home, leading to the discovery of a life-threatening heart defect... one she survived only by what her surgeon called a miracle. Even more unbelievable? Her surgical scar eventually transformed into the shape of a c...
2025-06-1733 minConfidence and CoffeeYou’re Not Crazy, You’re Connected: Awakening to Your Angels, Energy & Inner Wisdom with Ashley GeorgeIs it energy? Is it discernment? Is it the Holy Spirit? This week’s episode is a deep, raw, spirit-led conversation with Ashley George, best-selling author of Alive and Well: Awakening to Your Angels and host of The Well and Nourished Soul podcast.We talk about:Why trusting yourself IS biblicalUnderstanding angels (yes, they’re real and assigned to you)How energy, emotions, and the Holy Spirit work togetherThe trap of outside wellness and what true nourishment really looks likeReleasing religious shame and reconnecting to the Kingdom withinHow to help your chil...
2025-05-2754 minConfidence and CoffeeThe Raw Truth About Healing, Hurt & Humility with Steven GoodwinIn this raw and powerful episode of Confidence in Coffee, Ashley Henriott sits down with Steven Goodwin, a new voice in ministry who’s not afraid to tell the truth about grief, heartbreak, and healing.Steven lost his father during the pandemic, walked through a painful divorce, and came face-to-face with the kind of grief that doesn’t just disappear with time. But in the middle of the pain, God was stirring something deeper: a calling.Together, we talk about:Why time alone won’t heal you... and what actually doesWhat to do whe...
2025-05-2046 minConfidence and CoffeeOverwhelmed & Underprepared: Learning to Navigate the Chaos with Rachel LangstonIn this episode of Confidence and Coffee, Ashley sits down with Rachel Langston—executive function coach, former educator, and mom of two grown kids—to talk about how we can finally get a grip on the chaos in our brains, homes, and hearts. We dive deep into: Why it’s totally normal to feel more confident at work than at home The truth about executive functioning (and why most of us were never taught it) How technology has rewired our brains—and our kids’ brains too What the Bible says about orde...
2025-04-151h 09Confidence and CoffeeDisciplines for Freedom in 2025 with Ashley and KristenHey friends! Welcome back to Confidence & Coffee! ☕✨ God gave me a word for 2025: FREEDOM—and I truly believe this is my pivot year. To kick things off, my best friend Kristen is joining me (finally!!), and we’re diving deep into what this new year means for us as Christians.In this episode, we talk about:💡 2024: The Worst and Best Year Ever?!📖 Setting faith-based goals (not just New Year’s resolutions).🛡️ The spiritual warfare we’re all feeling.🧠 Burnout and investing in your mental health.🏡 Small habits that create big pea...
2025-02-1134 minConfidence and CoffeeFrom Panic to Peace: Embracing Faith in the Midst of AnxietyJoin Ashley in this heartfelt solo episode as she shares personal experiences and practical tools for navigating anxiety in just 20 minutes. From feeling out of place in the church to finding solace in faith, Ashley candidly explores the physical, emotional, and spiritual aspects of anxiety. Whether you're seeking comfort, connection, or concrete steps toward peace, this episode is packed with wisdom and encouragement.🔖 Episode Breakdown:⏱️ 00:00 - 02:30 | Alone in a Crowd: Struggling with anxiety in the church⏱️ 02:30 - 06:45 | Loving Yourself Through Anxiety: Aligning self-love with God’s command⏱️ 06:45 - 10:00 | Faith as an Anchor: Finding strength in God’s love
2024-12-3119 minConfidence and CoffeeEmbracing Chaos: The Power of Prayer in Motherhood with Andi HarperJoin Ashley Henriott in this episode of Confidence and Coffee as she chats with Andi Harper, a busy mom of six and the host of the podcast For the Love of Chaos. Together, they discuss the transformative power of prayer in family, marriage, and ministry. Andy shares her inspiring journey of motherhood, the challenges she faced with infertility, and the importance of building a community of authentic women. This heartfelt conversation touches on spiritual warfare, vulnerability, and the necessity of prayer in today’s chaotic world.Key Takeaways: Prayer is so important for keeping our families st...
2024-11-0534 minConfidence and CoffeeSpirits and Stories: A Dive into LG Nixon's Ghostly AdventuresWelcome back to Confidence and Coffee! Join Ashley Henriott as she talks to novel writer LG Nixon about her captivating book series that intertwines ghosts, biblical references, and heartfelt storytelling. Perfect for young adults, LG's books offer an engaging way to explore spiritual themes while entertaining readers. In this insightful episode, you'll discover how LG's unique approach tackles topics often overlooked in Christian literature. Don't miss this enlightening conversation about faith, writing, and connecting with the next generation!Where to find LG Nixon:'s books and other resources: https://lgnixon.com/If you enjoyed...
2024-10-0839 minConfidence and CoffeeStep Up and Stand Out: Embrace Your Inner Deborah! with Dr. Sandra RichterJoin Ashley Henriott for an enlightening episode of Confidence and Coffee featuring Dr. Sandra Richter, a renowned Bible scholar and author. In this episode, they explore the impactful story of Deborah from the Old Testament, a woman who rose to lead God's people during one of Israel's darkest times. Discover how Deborah's legacy can inspire and empower you to embrace your calling and take bold steps in your faith journey!What You’ll Learn:The significance of Deborah's story and how it relates to our lives today.Insights on women’s roles in the chur...
2024-10-0141 minConfidence and CoffeeMental Health in Christian Communities: Breaking the StigmaMental Health in Christian Communities: Breaking the StigmaIn this episode of Confidence in Coffee, host Ashley Henriott dives into the crucial yet often overlooked topic of mental health within the Christian community. She discusses how faith intersects with mental well-being and addresses the stigmas and misunderstandings surrounding mental health issues. Ashley shares personal insights, biblical examples, and practical steps for those who are struggling, reinforcing that it's okay to seek help and that mental health challenges do not equate to weak faith. Introduction Why It's Okay Not to Be Okay Faith and Men...
2024-09-2413 minConfidence and CoffeeChristians and Anger: Understanding the Bible's Perspective on Mental Health and Emotional HealingDealing with Anger as a Christian: Insights from the Bible and Mental HealthIn this episode of Confidence Coffee, host Ashley Henriott delves into the topic of anger, particularly from a Christian perspective. She explores what the Bible says about anger, how God and the enemy can use our anger, and shares personal insights and practical tips for managing this powerful emotion. Whether it's dealing with anger at work, at home, or from past traumas, Ashley offers a faith-based approach to understanding and controlling anger. Introduction to the Topic What Does the Bible Say Ab...
2024-09-1720 minConfidence and CoffeeSummer Break & Catch-Up Time! Coming back in August!Summer Break & Catch-Up Time!Ashley is taking a short summer break and encourages listeners to catch up on older episodes, leave ratings and reviews, and get ready for the next season's exciting conversations. She reflects on the past season's serious tone and looks forward to discussing new topics and what God is doing in the coming year. Ashley emphasizes the importance of feeling loved, appreciated, and confident in Christ, and signs off with a promise to return in August.00:00 Taking a Summer Break: Embrace the Season00:01 Summer Vibes: Confidence, Family, and Catching Up00:23...
2024-06-0400 minConfidence and CoffeeOvercoming People Pleasing: Tips for Healthy BoundariesOvercoming People Pleasing Through Confidence BuildingAshley, the host of 'Confidence and Coffee,' discusses overcoming the habit of people pleasing, a behavior often rooted in childhood experiences. She provides practical advice on setting boundaries, saying no with conviction, and engaging in self-care to build confidence. Highlighting the importance of relying on one's faith in Christ for strength, Ashley encourages listeners to seek professional support where necessary. The episode includes interactive elements, inviting listeners to engage on social media platforms, and offers resources like a free guide titled '5 Days to a More Confident You' alongside opportunities...
2024-05-1428 minConfidence and CoffeeNavigating Confidence and Healing from Church HurtNavigating Confidence and Healing from Church HurtIn this episode of Confidence and Coffee, Ashley shares her experiences and offers guidance on finding confidence and hope, especially related to being hurt by the church. She discusses the commonality of feeling betrayed or let down by church members and emphasizes that while people can be the source of hurt, it's crucial to remember that Christianity and Jesus are about healing and love, not harm. Ashley candidly recounts her personal journey through church hurt, postpartum depression, and the struggle to separate the actions of people from the essence of...
2024-05-0724 minConfidence and CoffeeEmbracing Body Positivity as a Reflection of God's LoveEmbracing Body Positivity as a Reflection of God's LoveIn this episode of Confidence and Coffee, hosted by Ashley Henriott, the focus is on body positivity and how to embrace and love one's physical appearance as a creation of God. Ashley emphasizes the importance of celebrating the uniqueness of our bodies and challenges societal beauty standards by encouraging a counter-narrative that values diversity. She touches on the Christian perspective of seeing oneself through the lens of God's love and acceptance, quoting Psalms 139:14 to affirm that everyone is 'fearfully and wonderfully made'. The host also shares a personal...
2024-04-0910 minConfidence and CoffeeWhat to say and what not to say to someone in painFinding Words of Comfort in Times of PainIn this episode of Confidence and Coffee, host Ashley discusses the importance of empathy, compassion, and offering genuine support to those experiencing grief or hardship. Ashley emphasizes the value of simply being present for someone who is hurting, rather than offering solutions or dismissive platitudes. The episode encourages listeners to provide a safe space for loved ones to express their feelings and be vulnerable. Ashley shares personal experiences of loss and how certain responses to her grief felt inadequate, highlighting the need for allowing people to process their pain...
2024-04-0209 minConfidence and CoffeeNavigating Mental Health Through FaithNavigating Mental Health Through FaithIn this episode of the Confidence Coffee podcast, hosted by Ashley Henry, the discussion focuses on the biblical perspective on mental health. Ashley shares her own struggles and diagnosis, emphasizing the importance of grounding oneself in the word of God, especially during tough times. She highlights how prayer and faith have been crucial in her journey towards overcoming anxiety and moving towards healing. Drawing inspiration from Bible verses like Philippians 4:6-7 and the story of Elijah, she offers a roadmap for surrendering worries to God. The episode also addresses the broader conversation...
2024-03-2618 minConfidence and CoffeeBoundaries, Burnout, and Embracing a Christ-Centered LifeBoundaries, Burnout, and Embracing a Christ-Centered LifeIn this episode of Confidence and Coffee, the host, Ashley Henriot talks about the significance of maintaining boundaries and the implications of burnout. Elaborating on the concept of boundaries from a Christian perspective, she shares her personal experiences in balancing life, managing time, and setting boundaries. Ashley persuasively encourages her listeners to identify their priorities, manage time and say 'No' when necessary. She calls attention to Christ as an example of time management and setting boundaries. Ashley also discusses a critical societal issue, burnout, advising listeners to prioritize...
2024-03-1225 minConfidence and CoffeeEstablishing Boundaries in Work and LifeConfidence and Coffee: Establishing Boundaries in Work and LifeIn this episode, the host of Confidence and Coffee, Ashley Henriott discusses the importance of establishing boundaries in work and personal life. She emphasizes that setting up clear working hours, managing workload effectively, and learning to say no are three essential steps for achieving this. Ashley stresses the need for prioritizing well-being and ensuring a balance between professional and personal responsibilities. She suggests being willing to adapt boundaries according to changing circumstances and reminds listeners to treat their boundaries with respect and sacredness as honoring them is equivalent...
2024-03-0520 minConfidence and CoffeeLightening the Mental Load Lightening the Mental LoadHost Ashley Henriott discusses the product Magic Mind, which she credits for her increased productivity and energy. By using the promotional code CONFIDENCE20, listeners can receive discounts on their Magic Mind purchases. Ashley then dives into the main topic of the episode: resilience and faith in the face of life's complexities. She encourages listeners to manage and reduce their mental load by setting boundaries, asking for help, practicing mindfulness, and offering themselves grace and forgiveness. The episode ends with a call to share the podcast, leave reviews, and join in Ashley's 'Inner Circle' membership f...
2024-02-2721 minConfidence and CoffeeBoundaries in Relationships: A Key to Healthier InteractionsHosted by Ashley Henriott on Confidence of Coffee, the podcast episode delves into the importance of establishing boundaries in relationships for positive mental, physical, and spiritual health. She discusses practical ways to assert clear boundaries while respecting personal worth. Ashley debunks misconceptions about boundaries, portraying them not as inflexible and selfish, but as crucial and adaptable measures for maintaining harmony. The episode also encourages taking control of personal emotion to prevent it from facilitating negative perspectives of others. MagicMind, a productivity aid, receives a personal endorsement from Ashley. Additionally, she provides guidance on handling boundary violations while still extending...
2024-02-2025 minConfidence and CoffeeOur Favorites From 2023! Confidence Doesn't Have To Be FakeWhat we covered today:Confidence and Coffee" hosted by Ashley Henrietta, and welcome the listeners.Briefly mention that the episode will discuss a topic that is often overlooked, and then segue into the importance of confidence.Segment 1: Importance of ConfidenceDiscuss the importance of confidence and how it allows you to stop caring about what others think of you.Share Ashley's personal experience of having to choose between the approval of God and man, and how chasing both was exhausting.Mention how having confidence is essential for living out God's purpose for your life.
2024-01-1615 minConfidence and CoffeeOur Favorites From 2023! How to embrace change in the midst of trauma...Join Ashley as she explores the nature of change and why it can be challenging, but ultimately transformative. Through relatable personal stories and insightful reflections on the autumn season, you'll discover practical strategies to embrace change and foster personal growth.Key Highlights:Understanding Change: Delve into the psychology of change and its profound impact on personal development.Seasonal Reflections: Explore the symbolism of falling leaves and learn how nature’s cycles can inspire resilience in your own life.Practical Tips: Gain actionable strategies to build trust in uncertain ti...
2024-01-0924 minConfidence and CoffeeOur Favorites from 2023! Self-Care is Not Selfish! Understand Why Self-Love is Vital to Your Calling!Welcome to Confidence and Coffee Podcast! In today's episode, join me, Ashley Henriott, as we delve into the importance of self-care and its deep connection to confidence. We'll explore the practical aspects of self-love, understanding the layers of self-care, and transforming our inner dialogue.[00:00-02:30] Introduction: Ashley shares her thoughts on self-awareness and the impact of perfectionism on self-care.[02:30-08:15] Self-Care and Confidence: Ashley discusses the biblical perspective on self-care and its role in building confidence. She emphasizes the significance of celebrating oneself and incorporating self-care into daily routines.
2024-01-0225 minConfidence and CoffeeOur Favorites From 2023! Confidence in the Midst of Chaos In this episode, we kick off with a juicy story of chaos and confusion. We dive deep into embracing the chaos that life throws our way and finding joy even in the busiest of seasons. You'll discover the power of simplicity, mental decluttering, and practicing self-compassion as key strategies for maintaining balance. Join us for a soul-nurturing discussion that will leave you feeling empowered and ready to tackle life's chaos with grace and joy.Show Notes:0:00 - IntroductionStarting off with a juicy story1:30 - Embracing Chaos
2023-12-2724 minConfidence and CoffeeFrom Panic to Peace: Embracing Faith in the Midst of AnxietyEmbark on a transformative journey with Ashley in this alone episode as they share personal insights and practical strategies to navigate anxiety in just 20 minutes. From hormone imbalances to faith as an anchor, Ashley candidly explores various facets of anxiety and offers tangible tools for finding peace.Timestamp: 00:00 - 02:30Alone in a Crowd: The Church and Anxiety[Your Name] reflects on feeling alone in a crowd, particularly in the church, and the struggle of trying to match the motions of others.Timestamp: 02:30 - 06:45Loving Yourself Through AnxietyDiscover the importance of...
2023-12-1920 minConfidence and CoffeeHow is Rejection Redirection? How to turn "No's" into Opportunities!Hey there, wonderful souls! Welcome back to another episode of "The Confidence Connection." Today, we're diving deep into a topic that might not be everyone's favorite but is undoubtedly a game-changer in our journeys: "Rejection: Redirection in Disguise." We've got a juicy episode lined up for you, full of stories, insights, and some good ol' godly wisdom. So grab your favorite beverage, get cozy, and let's jump right in![00:00] Introduction: Rejection - The Unexpected BlessingWe kick off with a real talk about how rejection, though tough, can often be God's way of guiding us...
2023-12-1222 minConfidence and CoffeeShe’s Not Your Enemy” Unmasking the Comparison Trap with Jesus with Jenn SchultzIn this episode of The Confidence Connection, we're diving deep into the tricky world of comparison. We debunk the misconception that labeling our efforts with God or Christianity automatically propels us to spiritual excellence. No, the journey with Christ is different—it's not about levels and worldly accomplishments.Join us as we explore a practical and profound perspective on self-worth. We unravel the lifeline of true confidence, stripping away the advice, the comparisons, and the expectations. Imagine a space where it's just you and Jesus, no distractions, no outside opinions—just pure, unfiltered connection.In...
2023-12-0544 minConfidence and CoffeeSelf-Care is Not Selfish! Understand Why Self-Love is Vital to Your Calling!Welcome to The Confidence Connection Podcast! In today's episode, join me, Ashley Henriot, as we delve into the importance of self-care and its deep connection to confidence. We'll explore the practical aspects of self-love, understanding the layers of self-care, and transforming our inner dialogue.[00:00-02:30] Introduction: Ashley shares her thoughts on self-awareness and the impact of perfectionism on self-care.[02:30-08:15] Self-Care and Confidence: Ashley discusses the biblical perspective on self-care and its role in building confidence. She emphasizes the significance of celebrating oneself and incorporating self-care into daily routines.
2023-11-2825 minConfidence and CoffeeBreaking the Chains of Codependency: Embracing Healthy Boundaries and Self-CareIn this candid conversation, Ashley and Courtney dive deep into the intricacies of codependency, exploring the misconceptions around faith, family, and self-care. Courtney shares her personal journey, highlighting the shift from rescuer to self-nurturer and how she discovered that true peace and alignment with God don't come from trying to control others but from embracing healthy boundaries.Time Stamps:00:00 - Introduction: The Complexity of Codependency02:30 - Debunking Misconceptions: Faith, Family, and Self-Care05:45 - The Martyr Complex: Seeking Approval through Sacrifice09:20 - Overcoming Fear and Insecurity: Trusting God's Perfect Love12:15...
2023-11-1451 minConfidence and Coffee3 Pratical Ways To Stay Confident in The Midst of Chaos In this episode, we kick off with a juicy story of chaos and confusion. We dive deep into embracing the chaos that life throws our way and finding joy even in the busiest of seasons. You'll discover the power of simplicity, mental decluttering, and practicing self-compassion as key strategies for maintaining balance. Join us for a soul-nurturing discussion that will leave you feeling empowered and ready to tackle life's chaos with grace and joy.Show Notes:0:00 - IntroductionStarting off with a juicy story1:30 - Embracing Chaos
2023-10-3124 minConfidence and CoffeeUnshakable Love: Navigating Mental Health Challenges with Faith and ResilienceJoin author and speaker Laura Smith in this powerful episode of The Confidence Connection as she shares her personal journey of overcoming mental health struggles and embracing God's unwavering love. Laura and host Laura Smith dive deep into the intersection of mental health and faith, debunking myths, challenging stigmas, and offering practical advice for self-care and self-love. This candid conversation will inspire and uplift you, reminding you of the unshakable love Jesus has for every single one of us, no matter the challenges we face.Episode Highlights:Embracing God's love amidst mental...
2023-10-2437 minConfidence and CoffeeUnveiling the Power of Oneness in ChristIn this powerful episode, Katie shares her personal stories, struggles, and triumphs in her quest for community within the body of Christ. Katie is married to a prior NFL player. Katie is a podcast host and author, a wife, um, and in her upcoming six-session Bible study, she belongs, which we're going to talk to you about, we're going to talk about finding your place in the body of Christ. Katie is powerful. She shares her own personal stories, struggles, triumphs, and the search for community. She takes readers on an epic journey to unlock the...
2023-10-1755 minConfidence and CoffeeEmbracing Emotional Resilience: A Conversation with AndiJoin us as we sit down with Andi, a seasoned parent with a wealth of wisdom to share. Together, we delve into the profound world of emotional resilience and how understanding your own emotions can be a game-changer in your parenting journey.Discover the practical strategies and tools you need to foster emotional maturity in your children, enabling them to thrive in a world filled with ups and downs. Andi's real-life anecdotes and relatable stories will make you feel like you're chatting with a close friend, as she shares her secrets to more harmonious family dynamics.
2023-10-1058 minConfidence and CoffeeNavigating Change with Confidence: Practical Strategies for Autumn ReflectionsJoin Ashley as she explores the nature of change and why it can be challenging, but ultimately transformative. Through relatable personal stories and insightful reflections on the autumn season, you'll discover practical strategies to embrace change and foster personal growth.Key Highlights:Understanding Change: Delve into the psychology of change and its profound impact on personal development.Seasonal Reflections: Explore the symbolism of falling leaves and learn how nature’s cycles can inspire resilience in your own life.Practical Tips: Gain actionable strategies to build trust in uncertain ti...
2023-10-0324 minConfidence and CoffeeNavigating Change with Confidence: Practical Strategies for Autumn ReflectionsWelcome Back To The Confidence Connection Podcast, hosted by Ashley Henriot! In this inspiring episode, Ashley guides you through the art of navigating life's changes with confidence and grace, drawing wisdom from the serene beauty of autumn.What to Expect:Join Ashley as she explores the nature of change and why it can be challenging, but ultimately transformative. Through relatable personal stories and insightful reflections on the autumn season, you'll discover practical strategies to embrace change and foster personal growth.Key Highlights:Understanding Change: Delve into...
2023-10-0323 minConfidence and CoffeePractical ways to start walking confidentlyWhat we covered today:Confidence and Coffee" hosted by Ashley Henrietta, and welcome the listeners.Briefly mention that the episode will discuss a topic that is often overlooked, and then segue into the importance of confidence.Segment 1: Importance of ConfidenceDiscuss the importance of confidence and how it allows you to stop caring about what others think of you.Share Ashley's personal experience of having to choose between the approval of God and man, and how chasing both was exhausting.Mention how having confidence is essential for living out God's purpose for your life.
2023-05-0215 minConfidence and CoffeeBecoming Bully-Proof Rich GroganIn this episode of Confidence and Coffee, Ashley interviews Rich Grogan, a sixth-degree black belt and bully-proof expert with 40 years of experience in Master Martial Arts. Rich has spent the last 30 years of his life teaching, coaching, and educating kids and adults on the power of hope, courage, and confidence to overcome their fears and stand up to bullying. In this conversation, Rich talks about his personal story, how he broke his nose several times while learning martial arts, and how his children have followed their own paths in life. Rich also shares insights about...
2023-04-1845 minConfidence and CoffeeShould christians believe in horoscopes?Horoscopes are normal like asking what color your hair is and as a Christian is this something we should actually be believing in? Something we should identify ourselves in? Maybe it's harmless, but Ashley is diving deep into what Astrology really is, where horoscopes got their origin, and why Christians probably should really be messing with it at all. What we covered today:•What is astrology and what does it have to do with your horoscope•What does the bible say about horoscopes• Is the horoscopes demonic • Who can really tell our future and where...
2023-01-1024 minConfidence and CoffeeChurch HurtToday we Cover:•What is church hurt• How church hurt is not okay and how to overcome church hurt• People hurting people, not Jesus hurting people•How to heal and continue to cherish your relationship with Christ •How to recover•Why you shouldn't let church hurt win and how the enemy is using thatConnect with Ashley:Connect with me more here!Grab any freebies here!Subscribe to Confidence and Coffee here! #christianpodcast #podcast #christian #faith #christianpodcasters #podcastersofi...
2022-09-1326 minConfidence and CoffeeGood Boundaries vs. Bad BoundariesToday we Cover:•What are boundaries• What's the difference between a good boundary and bad • Why we should set boundaries•What Does God say about boundaries Connect with Ashley:Connect with me more here!Grab any freebies here! Subscribe to Confidence and Coffee here! Support the showIf this encouraged you, please leave a review on Apple Podcasts and subscribe on YouTube. It helps more women find hope, healing, and bold faith....
2022-09-0628 minConfidence and CoffeeWe're taking a break for summer! Ashley will be back in September!Hey all! Can't wait to be back friends! We are taking a little break but will be back soon with amazing guests, great conversation, and more encouragement to help you gain confidence, calling, and Christ! Until then check out all prior episodes, follow Ashley on social media, and grab some freebies she made available to you here! See ya soon in September! You can still watch and listen to confidence and coffee here!Follow Ashley along here!Apply for coaching here! Support the showIf this encouraged y...
2022-06-2201 minConfidence and CoffeeYou are the biggest influence in your home with Guest EksAyn AndersonEksAyn says; I don’t have a Ph.D. in any subject.I am not a professional counselor.I don’t have decades of counseling families or helping marriages.But there is at least one thing, that happened long ago, that set me on a journey that now compels me to take the time to share with you:As an eight-year-old boy, I watched my mom die.I know what life was like before and after she died.I know what she did decades ago that influences me today.And because of that...
2022-06-211h 11Confidence and CoffeeNeed More Christian Friends? Here are 6 Ways to Find ThemIn verses like Proverbs 13:20, which states “Walk with the wise and become wise, for a companion of fools suffers harm” and 1 Corinthians 15:33, which states “Do not be misled: ‘Bad company corrupts good character.'” Today we talk about the importance of how and why we need people. It's so hard to find friends these days and we need to get community back. Today we Cover:•Discerning the kind of friends to have in your life •Why it's so important to have a community •How to make friends even in your thirties •How to have and keep h...
2022-06-1425 minConfidence and Coffee(Bonus Episode) Finding Joy through life's mess ups.There's hope girl! That's what we are talking about today. Today my friends Megan and Stacy join me as we chat about finding your worth in Christ and truly thriving even in life's mess-ups. We discuss what Joy Revival is and the community coming together to truly bring joy and hope and get away from the negativity and hate that we see daily on social media. Today we Cover:•How to find joy•The new Joy revival app and community •The virtual Hope conference Connect with Ashley:Connect with me more
2022-06-0755 minConfidence and CoffeeRaising Likable KidsWe talk about a touchy subject how to raise our kids with other people in mind. Ashley is all about embracing yourself, your flaws, and your season but there is still a line in how we teach our children how to act in front of others. Today Ashley talks about the importance of ashley caring what others think of your kids and how to teach them self-control and respect when it comes to public places, friends' homes, or even church. Today we Cover:•Why it's necessary to teach our kids how to act in others home ...
2022-06-0741 minConfidence and Coffee*Extra Episode* The Motivated Mompreneur Summit with Sami Winkles“Sami Winkels is a business coach, mom motivator, and coordinator of creating dreams into reality for the aspiring digital entrepreneur. She helps moms unleash their true purpose while creating the life they’ve always envisioned. Sami has helped countless moms get out of the mom guilt funk to realize that there is more than motherhood as an identity. She believes that with the right perspective, accountability, and motivation, anyone can achieve their ultimate dream by living a life of purpose and being present with family.”See how 21 experts express how they took their passions and turned...
2022-05-3135 minConfidence and CoffeeThe Key to true peace when life gets hard no matter how difficult the circumstances may bePeace is powerful. In today's episode, Ashley Discusses the importance of peace during difficult circumstances for everyone who could be experiencing difficult circumstances. Today We Cover:•Pursuing your calling and how to truly feel confident in it.•The importance of peace •How to protect peace even when life gets hard• True Peace coming from Christ and how to access it Connect with Ashley:Connect with me moreGrab your free 5-day devotional on How To Be More Confident in 5 days Here! Grab your free Confidence and Calling planner Here! ...
2022-05-2418 minConfidence and CoffeeFollowing your dreams despite their approval.Stop listening to the voice of others and start listening to the voice of God. Today we cover following your dreams despite the approval of others around us. we learn how to keep pursuing God's dreams regardless of others' support for us knowing it's not their dream. Just because they can't see it or may not even go with us it was never met for them in the first place. This is where we truly grow our faith and confidence in Christ knowing his approval is more than enough. Today We Cover:•Pursuing your calling and believing in...
2022-05-1032 minConfidence and CoffeeI'm not your maid. I'm your mother.Today we are talking about giving your kids (Or even husband) chores in the household. Why is giving our kids housework still to this day such a confusing concept? Why do moms carry the guilt that all the housework, chores, and cooking is solely on themselves? It's okay for women to follow their dreams, love their family, and do occasional cleaning without the need to carry the entire house load. Today We Cover: • Why it's important for your kids to get chores • What chores to give kids and what age to assign them • The difference between b...
2022-04-2621 min
Confidence and CoffeeFollowing Your Dreams and Finding Your Purpose with Courtney WolfCourtney Wolf is the host of the Mama Made CEO Podcast and a mom of four kids residing in Northeast Florida. After four years in marketing for a Fortune 500 and six years behind the scenes building an online brand, she took the leap of faith to become an entrepreneur. As a business coach for moms, Courtney is on a mission to help ambitious moms start and grow their dream business through a simple idea-to-income process that allows them to make money in less time.Today We Cover: Pursuing your calling and believing in yourself Modeling boundaries...
2022-04-1240 min
Confidence and CoffeePurpose Beyond Motherhood with Nicole ClarkNicole Clark was an ex-back-up dancer who enjoyed world tours with artists like Justin Timberlake until God started to pivot her to use stories, creativity, and compassion in the church and ministry space. Nicole’s heart and mission is to light up the path of transformation and healing by re-discovering ourselves. This is often only possible when we slooowww our efforts long enough to sit and listen for what’s next (and there you have it, the moment our stories just became besties).Today We Cover: Twelve 12 Ministries Ways to create discipleship in your home...
2022-03-2950 min
Confidence and CoffeeSurviving, Thriving and Breaking Down the Walls with Nellie HardenNellie Harden is a wife, mom, dreamer and multi-preneur to businesses that are born from experience and serve others with BIG purpose. Coming from a diverse background including marine science & behavior and family wellness she decided years ago that living a life designed by purpose and for freedom was how she and her husband, along with their 4 daughters, wanted to live. Today she is a family life coach helping others build their own extraordinary story while, also, building an unshakable foundation for their children to launch into their adult lives with. She believes that a family filled with creativity...
2022-03-1557 min
Confidence and CoffeeMom's who need to get started and make time for their dreams with Brittany FuiszBeing a mom is hard but being a mom without a passion is even harder. There can be a thousand excuses not to make a move, but all you need is one reason to start. So, when is the right time to start?Brittany Fuisz (fuse) grew up on the beaches of Malibu, eating local produce and appreciating at a very young age that food is fuel. After graduating Georgetown University and Le Cordon Bleu, Brittany trained at the three Michelin starred Le Bernardin and The Food Network in New York, where she studied the finest techniques...
2022-03-0145 min
Confidence and CoffeeMy Mother Next Door with Diane DanversA British native and American transplant, Danvers Simmons is the host of the inter-generational podcast, Mothers & Daughters Unfiltered. After an accomplished career as a Senior Vice President at Saatchi & Saatchi advertising and then Omnicom Media Group in London, New York, and L.A., Danvers Simmons founded the woman’s empowerment initiative Own it Feel it Live it® — a simple tool to help women connect and balance mind, body, and spirit for total wellbeing.Diane Danvers Simmons was 16 years old when her 60-year-old mother walked out on her and her father and moved in next door with three hot c...
2022-02-151h 02
Confidence and CoffeeLiving an EPIC Life with Cody ByrnsHey Friends! What a show this is. I am so excited to have the amazing Cody Byrns with us to talk about his personal journey, spreading the word of God, and his love for juggling. We also discuss his new book, Scar Release: Breaking Free of Yesterday's Troubles which comes out this month! I hope you’ll walk away from this episode feeling encouraged and inspired to live your most EPIC life! Cody Byrns is a best-selling author and coach with over 16 years of professional experience. Cody’s life underwent a major shift in 2013...
2022-02-0143 min
Confidence and CoffeeMother's To Be, AutoImmune Disease & Clarity with Jessica LorionFor almost any long-term career, we prepare and take years to study the subjects so we can learn all about our upcoming career and the lifestyle that goes along with it.Motherhood is a sacred and special time in a woman's life, but our preparation for it has been undervalued and brushed to one side in favor of focusing on just keeping our heads above the water. We may take a class and perhaps read a couple of books but we really don’t prepare for all the things that motherhood brings. We mostly foc...
2022-01-1845 min
Confidence and CoffeeExpectationsWe expect a lot of ourselves, our children and our spouses. Unfortunately, our expectations are often unrealistic, which can cause a lot of stress and frustration—so it’s important to manage them well.In today's episode of Motherhood Unfiltered, I take a deep dive on managing our expectations of our kids and spouses and how we need to turn to prayer to help us during times of frustration.Listen in to learn more about : What is faith and why don't we apply it to our expectations in our e...
2022-01-0425 min
Confidence and CoffeeThe Rage in Mothers with Jessie EreddiaWe’ve all been there, our sweet little baby that we adore, does something that infuriates us so much that we question our own life choices. We love our babies and would never do anything to hurt them but they can cause rage in us that we’ve never experienced before motherhood arrived.So what is exactly “Mom Rage”? Well, It’s a term for the unrestrained anger many women experience during pregnancy, postpartum, and beyond.In today's episode of Motherhood Unfiltered, I'm sitting down with my friend Jessie Ereddia wh...
2021-12-2147 min
Confidence and CoffeeThere Is No Such Thing As Balance With Beth OlsonIn today's crazy modern world, we want it all. We want to be intentional for our families, be the best moms we can be, and run a business? We should be able to have it, but is it even a realistic goal? Achieving a perfect work-life balance would assume that it is a 50/50, completely equal type of relationship. Doing so will result in our goals being achieved, or families completely happy, and we have no mom guilt, right? The reality is that no matter what your schedule looks like, it can't be perfect all the...
2021-12-0730 min
Confidence and CoffeeCan a Narcissist be Healed ?The term " narcissist" is such a buzzword right now. You hear it everywhere in regular conversation as well as in so many social media memes, videos, and posts. The term used to be only reserved for an actual diagnosis from a doctor or licensed mental health professional. The unfortunate part of this is that so many people are being mislabeled by parents, family, strangers on the internet when they aren't narcissists at all, just showing narcissistic behaviors and being human. A True narcissist has a legitimate personality disorder. The issue is however, they don't s...
2021-11-2328 min
Confidence and CoffeeConfidence and the Stigma of Botox with Dr. Lynn NiemanNo matter your size, shape, or features, every woman has natural beauty. Unfortunately, many of the standards that society and social media have brought about are a type of epidemic on its own: We are all beautiful in our own way but most of us like the confidence to know it. On this episode of Motherhood Unfiltered, I sit down with Dr. Lynn Nieman, M.D. of Blossom Aesthetic and together we take a deep dive on self-confidence, enhancing our natural beauty, and the stigmas of using Botox. Lynn Niem...
2021-11-091h 03
Confidence and CoffeeA Mouthful of Air with Amy KoppelmanHey Sister! I am so excited about today's episode, as I've been waiting so long to share it. For most women, having a baby is a wonderful and joyful time. For some, it can be a very stressful, anxious time. It can also produce something that one might not expect – depression. Many women will experience “baby blues” following childbirth that usually last a few days up to 6 weeks. Sometimes, a more severe form occurs called Postpartum depression – symptoms include depressed mood, sleep issues, crying all the time, feelings of worthlessness, intrusive thoughts, plus several other symptoms...
2021-10-261h 02
Confidence and CoffeePractical Parenting with Kimball LewisDo you feel so overwhelmed and stressed out with parenting that you don’t know where to go or what to do? What if I told you that you could have a resource that can help you with all your parenting challenges? Well, friends, today is an episode just for you! On this episode of Motherhood Unfiltered, I sit down with Kimball Lewis of Empowering Parents Program and we discuss all things parenting and some of the unique situations with challenging child behavior. Kimball Lewis is an executive who has spent his career using resear...
2021-10-1238 min
Confidence and CoffeeDreams, creativity, and obedience with Jenny RandleHey sister! According to Webster's dictionary, the definition of obedience is “the act or instance of obeying; the quality or state of being obedient.” Additionally, the definition of obedient is “submissive to the restraint or command of authority: willing to obey.”When we look at Christian obedience, it is merely the act of obeying the commands of God. If you have faith in God and believe Christianity is the truth, obedience is the practice of living by faith, obeying the teachings of the BibleI'm so excited...
2021-09-2848 min
Confidence and CoffeeWho doesn't love a good testimony with Jenasa StaplesEveryone loves to hear a good old-fashioned testimony about being saved right?! Well, I've got a powerful one for you today!Joining me on the show today is my friend Jenasa Staples and she is sharing her story with us. She is a mom, blogger, podcaster, and newly married!! Jenasa came from the new age (tarot cards, reiki, runes), and was very involved in this new age world where a lot of her focus was on sexuality and trying to find fulfillment in sexuality. Now, she is working on building her Christian blog and podcast business. Additionally...
2021-09-1420 min
Confidence and CoffeeHow To Embrace The Life You Didn't Expect with Tammy MunsonJoshua 1:9 "Be strong and courageous; do not be frightened and do not be dismayed, for the Lord your God is with you wherever you go."I'm so excited about today's show. I'm with my good friend (and podcast editor) the inspirational Tammy Munson, and our conversation is so good! I know that you will absolutely love her as much as I do. I wanted to bring her on the show so we could talk about a topic that we've never talked about on Motherhood Unfiltered: Parenting a special needs c...
2021-08-3138 min
Confidence and CoffeeUnity, Confidence, and a Story of Finding Your Worth With Jordana BaruchovFriends I'm so excited for this episode!
Today I’m with the amazing and soul sister, Jordana Baruchov. She shares her own experiences of trying to run from the realities of her abusive situation during a traumatic season, how doubt affected her journey, and how she managed to see the importance of being in yourself and valuing yourself.
Jordana Baruchov is an orthodox Jew born and raised in Brooklyn NY. She moved to Clifton NJ when she got married over 27 years ago. She has been teaching To...
2021-08-1747 min
Confidence and CoffeeUnity, Confidence, and a Story of Finding Your Worth With Jordana BaruchovFriends - I'm so excited for this episode!Today I’m with the amazing and soul sister, Jordana Baruchov. She shares her own experiences of trying to run from the realities of her abusive situation during a traumatic season, how doubt affected her journey, and how she managed to see the importance of being in yourself and valuing yourself.Jordana Baruchov is an orthodox Jew born and raised in Brooklyn NY. She moved to Clifton NJ when she got married over 27 years ago. She has been teaching Torah, aka Bible for 26 years to m...
2021-08-1739 min
Confidence and CoffeeTrue Self Love is Found in Christ with Amy Liz HarrisonToday I’m with the inspiring Amy Liz Harrison. She is the author of Eternally Expecting: A Mom of Eight Gets Sober and Gives Birth to a New Life...Her Own and I couldn’t be more honored to have her by my side as we discuss her journey to sobriety, the mommy wine culture, and much more! Amy Liz Harrison is one of recovery’s original new voices. She’s a mother of eight who has been sober since 2011. Harrison grew up in the Evangelical Christianity Movement of the 1980s, became a teacher, married a...
2021-08-0347 min
Confidence and CoffeeBreaking the chains of poverty with Compassion International“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” ( Jeremiah 29:11) I'm so excited and honored by my special guest, Keewani Vallejo- Cook, aka Kiwi. She is an alumnus of Compassion International's program in the Philippines, and She is a compelling speaker who loves to inspire young people and adults to grow in their relationships with the Lord. She speaks passionately about the power of prayer, faith without limits, discovering God’s will, obedience to God, and th...
2021-07-2034 min
Confidence and CoffeeHow the Church Helped MeI'm doing something a little different - when has that stopped me before?! Today is a bonus episode where I take a deeper dive into my reasons for wanting to partner with Compassion Internation and how the local church helped me become the woman you see today! Compassion International works with more than 2 million children in 25 countries. Compassion pairs each child with one sponsor who can encourage and support a child’s growth – and also connects each child with loving, caring adults in their own community to mentor and guide them. Compassion’s goal is simple...
2021-07-1317 min
Confidence and CoffeeLet's Give The Children Hope with Compassion InternationalHey friends, I'm am so excited about today's episode. As I have mentioned before, I have partnered with Compassion International on a VERY SPECIAL project! On the episode today, I'm joined by the fabulous Mary R. Snyder, and we are going to tell you all about it!! Mary R. Snyder has been with Compassion for over 6 years and loves what she gets to do. She says "the calling of my heart is to help speakers get their message out to the world." She now gets to do that by being at Compassion – She's worked...
2021-07-0636 min
Confidence and CoffeeBrokeness, Breakthroughs and Perfection in MotherhoodThere's no such thing as perfection in motherhood. There's no perfect mother, just like no perfect child or perfect husband or perfect family or a perfect marriage. Society is filled with so mixed messages that make moms feel inadequate — no matter what we do. This is especially true in the Instagram-perfect and highly curated digital world. We are constantly bombarded with images that evoke "perfection" in all areas of our lives. This is especially true of those who grew up in broken homes with mental health, addiction, and abuse issu...
2021-06-2239 min
Confidence and CoffeeDiscovering Your Worth, Knowing Your Identity, and Having Fun on TikTok.Your self-worth is a function of how much we value ourselves. So many moms are unaware of their self-worth and have never stopped considering if they believe they deserve what they desire to create or accomplish in their lives. Our self-worth can be rooted in our own perceptions of ourselves, often attributed to present or past traumas, anxiety, or other perceptions we create. However, they should be rooted in our God-given identity, knowing and embracing who He says we are.In today's episode, my special guest Hillary Ramos and I discuss discovering your worth...
2021-06-0846 min
Confidence and CoffeeReframe your faith, motherhood and mental health with Andrea NybergAre you a loved one or perhaps know of a friend currently walking through anxiety, depression, or both? So many times, Christians struggle to face mental illness, as we may feel it's somehow at odds with our faith. Faith, it seems, doesn't shield us from the everyday struggles of walking through a difficult season concerning our mental health.But whatever kind of anxiety or depression someone is facing, one thing's for sure: they're not the only ones. This couldn't be further from the truth.Today, I'm joined by my...
2021-05-2538 min
Confidence and CoffeeI don't have to pee on myself anymore with special guest, Dawn JosephHelping women learn about the causes and symptoms of chronic pelvic pain is one of the main goals of Pelvic Pain Awareness Month in May. The International Pelvic Pain Society, or IPPS, established this awareness month in 2017 to bring attention to a severe problem that many women suffer from but are hesitant to discuss. That's why I brought my new friend Dawn Joseph on the show for today's episode. Dawn is a Kinesiologist and Core Specialist. (Kinesiologists specialize in the analysis of human body movement.) Dawn loves to kiteboard, enj...
2021-05-1139 min
Confidence and CoffeeYour Child's Love LanguageHey there Mama! Today's episode is one all by myself, and I'm so excited about this episode. I've wanted to do one on this topic for some time. Did you know your child had a love language? Different kids crave different kinds of attention and affection. We'll help you figure out which means the most to your child so they can feel genuinely adored based on the framework developed by Dr. Gary Chapman. After learning about the five different love languages, I realized that the verbal reassurances I'd been givin...
2021-04-2725 min
Confidence and CoffeeMaking Time With GodWe've all said it at one point or another, "I'm so busy!" right? We fill our days with our kids' activities, tasks around the house, multiple other interests and can never seem to find time to spend in exclusively in God's word. We need to get away from this "I am so busy doing all the things" type culture that we don't truly get into God's word for ourselves. In this episode, my friend Amber Daniel and I take a deep dive into exactly that and how to carve out the time to spend in Go...
2021-04-1346 min
Confidence and CoffeeLetting Go of PerfectionHey Friends! Joining me on the show today is the fabulous and amazing Andrea Fortenberry, a writer, speaker, and Bible teacher. She is the host of The Perfectionist’s Guide to Mothering, a podcast that equips moms to find freedom from perfectionism and show up for the life God has for them. She also shares some practical strategies that we can implement right now to help us break free from the draining and sneaky cycles of guilt. Andrea shares her own personal journey of letting go of perfection and cont...
2021-03-3038 min
Confidence and CoffeeCancel Mom ShameToday's episode is a short one but an essential one. No special guest today as I'm taking on a topic that is so important to me... Mom-Shaming. These days with social media and online platforms, people are more vocal than ever about their opinions, thoughts, and "cancel culture." So many mothers face mom-shaming online and in-person from strangers and well-meaning friends and family. Sometimes, we even do it to ourselves. Well, I say let's cancel mom-shaming. We've all been through it at one time or another. Life as a mom is hard enough as it...
2021-03-1613 min
Confidence and CoffeePrioritizing your purposeToday, I'm joined by my soul sister, the fantastic Lexi Norell, to chat about the truly important things! Lexi Norell is the author of True North ( a devotional for the real-life mom) and is the YES Podcast host. She lives in Tulsa, OK, and is a stay-at-home mom to three little girls. She is currently knee-deep in diapers and snacks but spends her free moments encouraging women to say YES to messy, holy faith and walking in simple but brave obedience in Jesus.Lexi and I will dive into how we as women and moms can manage...
2021-03-0241 min
Confidence and CoffeeHow to recognize spiritual gifts in our kidsJesus talks about children numerous times in the bible. Psalm 127:3-5 says; "Behold, children are a heritage from the Lord, the fruit of the womb a reward. Like arrows in the hand of a warrior are the children of one's youth. Blessed is the man who fills his quiver with them! He shall not be put to shame when he speaks with his enemies in the gate."When life gets busy and overwhelming. When it takes everything we have to just finish dinner because we are worn out how do we still lead our children t...
2021-02-1636 min
Confidence and CoffeeImportance of nourishing your soul!When does mom have time for herself? And why does it seem like so much work to even take 15 minutes for ourselves? Julie and I are diving into what it means to truly nourish your soul and it not take away for your family. We are going to talk about the importance of what it means to take time for yourself even if it means 5 minutes on the porch. Whatever season of motherhood you are you can find time for yourself and it doesn't feel like work. You can find Julie here at https://www.juliecurrier.com/--- Support this p...
2021-02-0231 min
Confidence and CoffeeLetters or no letters behind your name DO NOT DEFINE YOU!We are hearing from my friend Jessica Bearden! A MA< >She is going to talk to us about her identity not depending on that and that our calling would be just as significant with or without the degrees and license and such. We can get caught in comparisons and it’s toxic and a sign that we are really not trusting God with where He has us and who He puts in our life. Especially as a mother. My kids don’t care if I’m the president of the United States haha! They just need ME in my role...
2021-01-2029 min
Confidence and CoffeeHaving faith in frustrationFeel like God doesn't see you? Or sets you up for disappointment? Maybe you had A plan for your life and God took you in another direction, but not without difficulty? Well, my friend Leah is going to share with us her journey to motherhood. The good parts, discouraging parts and the parts she is still walking through! Leah has a solid faith and I pray that you find this encouraging mostly not that there is hope but that you are also not alone in your struggles. --- Support this podcast: https://anchor.fm/ashley-henriott/supportSupport the show
2021-01-0423 min
Confidence and CoffeeHow to turn your children's mistakes into learning opportunitiesBy far this is my favorite episode as Theresa guides us let our children be disappointed, take control of their lives, and even compromise with us in a healthy way! She gives us practical advice and instills wisdom in us to help us raise healthy successful adults in such a crazy world! If you want to continue to follow Theresa you can find her and more info about this discussion How to Turn Your Children's Mistakes Into Learning Opportunities--- Support this podcast: https://anchor.fm/ashley-henriott/supportSupport the show
2020-12-0831 min
Confidence and CoffeeDon't let the waves of your emotions doubt the faithfulness of your GodIf you are tempted to look at the world and want to run wait! Our thinking and our journey are in the hands of our Lord. Feel, hurt, and see what's going on! Own your feelings but keep going because God is still on the throne. One of my favorite moments and a time of Jesus Tiffany and I talk about is Matthew 26:36-44Jesus Prays in GethsemaneThen Jesus went with them to a place called Gethsemane, and he said to his disciples, “Sit here, while I go over there and pray.” And taking with h...
2020-11-2330 min