Shows
The Courage to Change: A Recovery PodcastParalyzed but Unstoppable: Randy Hall’s Journey Through Guillain-Barre, Addiction, and Redefining RecoveryIn this inspiring episode of The Courage to Change: A Recovery Podcast, host Ashley Loeb Blassingame sits down with Randy Hall, a recovery advocate and facilitator based in Birmingham, Alabama. Randy shares his powerful journey from addiction to recovery, exploring how he found healing through multiple recovery programs, including Recovery Dharma, SMART Recovery, and the 12 Steps.Randy opens up about his struggles with addiction, his near-fatal battle with Guillain-Barré Syndrome, and the pivotal moments that led him to transform his life. He discusses the importance of cultivating self-compassion, embracing diverse recovery paths, and creating space for self-acceptance o...
2024-12-191h 16
The Courage to Change: A Recovery PodcastArlina Allen on Her New Book The 12-Step Guide For Skeptics: Clearing Up Common Misconceptions of a Path To SobrietyIn this episode, Ashley Loeb Blassingame welcomes Arlina Allen, author and longtime recovery advocate, to discuss her latest book, The 12-Step Guide for Skeptics. Arlina shares her deeply personal journey from skepticism to embracing the transformative power of the 12-step process. Together, they explore common misconceptions about 12-step programs, the challenges of facing childhood trauma, and the nuances of navigating recovery as a skeptic. Arlina offers insights into the true purpose behind each step, reframing them as a path to self-discovery, healing, and authentic personal power.They also dive into why so many struggle with terms like “po...
2024-11-071h 11
The Courage to Change: A Recovery PodcastParenting in Recovery: Navigating Sobriety and Family Life with Sarah Allen BentonIn this conversation, Ashley Loeb Blassingame and Sarah Allen Benton delve into the complexities of high functioning alcoholism, recovery, and the challenges of parenting while sober. They explore the nuances of addiction, the struggles of self-correction, and the importance of creating a sustainable recovery lifestyle. Through personal anecdotes and insights from interviews with other parents in recovery, they highlight the unique challenges faced by those navigating sobriety while raising children, emphasizing the need for community support and understanding. In this conversation, Ashley and Sarah discuss the multifaceted challenges and insights of parenting in recovery. They explore the importance of...
2024-10-231h 11
The Courage to Change: A Recovery PodcastSober Curious: Kaitlin Henry's Journey from Questioning Normal Drinking to Finding Peace and Self-CareIn this episode, award-winning podcast host Ashley Loeb Blassingame interviews Kaitlin Henry, who has been sober for five years. Kaitlin shares her journey from growing up in an environment where alcohol was normalized to becoming a mother and struggling with the pressures of parenthood and societal expectations. She discusses her experience with the sober curious movement, realizing that despite not having outward consequences, she continually broke promises to herself about her drinking. Kaitlin emphasizes the importance of self-care, noticing feelings, and creating healthy coping mechanisms to maintain sobriety and overall well-being.
2024-07-241h 09
The Courage to Change: A Recovery Podcast228. Transforming Our Inner Critic: Diana Zaheer on Energy, Spirituality, and Over the Counter MeditationsIn this enlightening episode of "The Courage to Change: A Recovery Podcast," host Ashley Loeb Blassingame sits down with Diana Zaheer, a spiritual teacher and healer with a unique background in energy work and global spiritual traditions. Diana shares her journey from seeing energy as a child to studying with spiritual teachers across Asia. They delve into the concept of the critical voice, its impact on our lives, and how to work with it to foster self-compassion and inner peace. Diana also discusses her latest project, "Over the Counter Meditations," a collection of spontaneous meditations paired with beautiful music...
2024-07-1049 min
The Courage to Change: A Recovery Podcast221. Grammy Winner Brendan Berry on Overcoming Addiction Through Music Therapy In this captivating episode of "The Courage to Change: A Recovery Podcast," host Ashley Loeb Blassingame interviews Grammy-winning composer and board-certified music therapist Brendan Berry. Brendan recounts his incredible transformation from a punk rock bassist to a leading figure in music therapy and mental health advocacy.Struggling with social anxiety and addiction, Brendan found solace and healing through music. His journey led him to not only overcome his personal challenges but also to achieve professional success and recognition.Throughout the episode, Brendan discusses the therapeutic power of music, sharing how it played a c...
2024-05-221h 23
The Courage to Change: A Recovery Podcast220. From Addiction to Advocacy: Samantha Lander's Raw Tale of Prison, Recovery, and Triumph Against Emotional TraumaIn the podcast interview, Samantha Lander shares her journey through substance abuse, recovery, and personal growth, revealing her early struggles with addiction that began in her youth in St. Louis, Missouri. Despite an outwardly ideal childhood, her life was fraught with emotional neglect, leading to early substance use and later complications like infertility treatments that deepened her dependency. Her addiction resulted in a prison sentence and ongoing battles with sobriety, particularly challenging as she navigated a toxic marriage and motherhood, highlighting the deep emotional work necessary for stable recovery.Samantha also discusses her efforts to rebuild her...
2024-05-151h 10
The Courage to Change: A Recovery Podcast219. Beating Obesity with Bright Lines: Susan Peirce Thompson’s Inspiring Journey from Sobriety to SuccessIn this enlightening episode, join our host as they delve into the revolutionary world of Bright Line Eating with Susan Peirce Thompson. Discover why traditional weight loss strategies often fail and how thousands have found lasting success beyond mere willpower. Susan shares her gripping personal journey from battling various addictions to achieving sobriety and becoming a neuroscientist. Learn about the Susceptibility Scale—a pivotal tool in Bright Line Eating that reveals how your brain may be hindering your weight loss efforts. If you’re scoring high, it’s not just about calories; it’s about reprogramming the brain. Tune in for a...
2024-05-081h 01
The Courage to Change: A Recovery Podcast214. Criminal Convictions To College Professor With Ashley PottsAshley Potts grew up in a household where Substance Use Disorder. Violence, incarceration and trauma were regular occurrences. She felt a deep desire to be loved but the environment meant that love was hard to come by. And eventually her addicted mother left her a note telling her that she was going to get the car fixed; Ashley didn’t see her again for 5 years.Ashley got drunk at 9 and found Oxy at 13 then cocaine. She was expelled from school. She bounced around from living with her alcoholic father to her grandparents home where she lived an add...
2023-12-121h 05
The Courage to Change: A Recovery PodcastQ+A What If I Don't Want To Go To AA?In this Q+A episode of The Courage to Change: A Recovery Podcast, we delve into the question many individuals ask themselves on their recovery journey: "What if I don't want to go to AA?". Host Ashley Loeb Blassingame shares insights on how to help you navigate alternative paths to recovery.Tune in to learn about:Understanding Resistance: Uncover the main reasons why some individuals may hesitate to embrace a 12-step program and explore common misconceptions surrounding it.Beyond Religion: Discover how to find and maintain recovery without relying on religious aspects, providing...
2023-11-1717 min
The Courage to Change: A Recovery PodcastNurses Series: How The 4 Stages Of Addiction Show Up At WorkWelcome to next episode in The Courage to Change Nurses Series. In this compelling episode, we explore the often hidden world of addiction within the nursing profession. Join us as we shed light on how the four stages of addiction manifest in the workplace, drawing a powerful comparison to the stages of cancer. Understanding this analogy can be a game-changer, leading to earlier and more effective intervention for nurses grappling with substance use issues.Tune in to learn about:Cancer vs. Addiction: Discover how the four stages of addiction bear a striking resemblance to the...
2023-11-0319 min
The Jay Jay French Connection: Beyond the MusicAshley Loeb BlassingameThis week, Jay Jay once again goes beyond the music & welcomes a very special guest, Ashley Loeb Blassingame. Ashley is a Certified Alcohol and Drug Counselor-II, a Certified Relapse Prevention Specialist, and a Certified Arise Interventionist who is the co founder of Lionrock Recovery . In addition to her work with Lionrock, she is also the host of the podcast 'The Courage to Change: A Recovery Podcast.' Ashley has a remarkably resilient story of her own experience dealing with addiction, which led her to where she is today in the fields of counseling & recovery. Hear all about her healing...
2023-08-0859 min
The Courage to Change: A Recovery PodcastWhy Is Black And White Thinking Important And How to Deal With The Gray Areas?In this Q and A episode Ashley talks about the importance of black and white thinking especially in early recovery. But then talks about what experiences and conversations that she's had that have shaped her belief system around grey area topics. This episode is a helpful tool in navigating your own belief systems as you get sober and as your recovery evolves over time. Ashley Loeb Blassingame has been clean and sober for 17 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.
2023-06-3019 min
The Courage to Change: A Recovery PodcastRecovery Ready Workplace Series: How Do I Create A Recovery Ready Workplace?In this installment of the Recovery Ready Workplace Series, we delve into the critical topic of creating a recovery-ready workplace that supports individuals in their journey of substance use recovery. Substance use issues can significantly impact employees and their ability to perform at their best. As organizations strive to promote a culture of inclusivity and well-being, it is essential to establish a workplace that fosters support, understanding, and resources for those in recovery.Join us as we explore strategies, best practices, and insights on building a recovery-ready workplace that empowers employees on their path to substance use...
2023-06-1622 min
The Courage to Change: A Recovery PodcastRecovery Ready Workplace Series: Getting Help With Your Substance Use Without Affecting Your Work LifeIn this episode of our Recovery Ready Workplace Series we spoke with HR Director Erica Williams who brings her 20+ years of experience on how to create a supportive environment for employees struggling with substance use. She also acknowledges that many employees might feel worried about the implications of getting help and lays out the groundwork for getting help in a manner that remains private. This is a vital episode for anyone attempting to navigate the often challenging experience of seeking help while working.Episode Resources
Lionrock Recovery | lionrockrecovery.com
Lionrock Health | lionrockhealth.com
Connect with...
2023-06-0222 min
The Courage to Change: A Recovery PodcastHow Do I Identify My Triggers?In this Q and A episode Ashley talks about how to identify your triggers. This is critical step in understanding your vulnerabilities and the situations you might need to avoid. Ashley shares stories from her own recovery journey and provides strategies on how to prepare for the people, places and things that might set you on the path to relapse. Ashley Loeb Blassingame has been clean and sober for 17 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode Resources
2023-05-1924 min
The Courage to Change: A Recovery Podcast4 Signs You Might Be A Love AddictAre you constantly seeking out new relationships or always thinking about your next partner? Do you find yourself losing sleep over the state of your romantic affairs? Do you find your value is often dependent on your current partner's view of you? You may be a love addict. In this episode, we'll explore four signs that suggest you might have an unhealthy attachment to love and relationships.We'll begin by defining what love addiction is and how it differs from healthy relationships. Then, we'll discuss the four key indicators that suggest you may be a love addict.
2023-05-0528 min
The Courage to Change: A Recovery PodcastHow I Talked To My Kids About My SobrietyIn this Q and A episode Ashley talks about how to explain your sobriety to your kids. Young children in particular might have a difficult time understanding a complex topic like sobriety, but Ashley is able to break it down into manageable pieces that don't require sharing every gory detail.Ashley Loeb Blassingame has been clean and sober for 17 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode ResourcesConnect with Ashley Loeb Blassingame
Change Mail...
2023-04-2120 min
The Courage to Change: A Recovery Podcast4 Things Families Should Understand About AddictionIn this Q and A episode Ashley talks about 4 important things that every family should know about addiction. Learn about the 4 C's of addiction, how they might change shape based on the personality of your loved one and next steps when you think there might be a problem.Ashley Loeb Blassingame has been clean and sober for 17 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode ResourcesConnect with Ashley Loeb Blassingame
Change Mail Newsletter | lionrock...
2023-04-0721 min
The Courage to Change: A Recovery Podcast5 Things That Kept Me Sober For 17 YearsIn this Q and A episode Ashley talks about the 5 keys she's used to remain sober for 17 years. For someone who found it a challenge to string 2 days together, 17 years seemed impossible. Learn what Ashley had to learn the hard way and what will be most critical piece in remaining sober for the next 17 years.Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode ResourcesConnect with Ashley...
2023-03-2417 min
The Courage to Change: A Recovery Podcast175: Season 5 KickoffWe're back with Season 5! We cover Ashley's anniversary, what's new in Season 5 and what's new in rawdogging life. It's been two long months but it will be worth the wait, we swear.Episode ResourcesConnect with Ashley Loeb Blassingame
TikTok | @ashleyloebblassingame
Instagram | @ashleyloebblassingame
Connect with The Courage to Change
Podcast Website | lionrock.life/couragetochangepodcast
Podcast Instagram | @couragetochange_podcast
Podcast Facebook | @thecouragetochangepodcast
Podcast Email | podcast@lionrock.life
YouTube | The Courage to Change Playlist
2023-03-0714 min
The Courage to Change: A Recovery Podcast174: Season 4 Wrap - New Year's ExtravaganzaWe made it to the end of Season 4! Thanks for all who listened. In this episode Ashley and Scott host The Courage to Change New Year's Extravaganza. We've got highlights from Season 4. We've got games. We've got music. Put on your finest attire and stop by our place to ring in the new year.Episode ResourcesConnect with Ashley Loeb Blassingame
TikTok | @ashleyloebblassingame
Instagram | @ashleyloebblassingame
Connect with The Courage to Change
Podcast Website | lionrock.life/couragetochangepodcast
Podcast Instagram | @couragetochange_podcast
Podcast Facebook | @thecouragetochangepodcast
Podcast Email | podcast@lionrock.life
YouTube | The Courage to...
2022-12-3124 min
The Courage to Change: A Recovery PodcastQ+A Helping My Daughter Survive Her First Sober ChristmasIn this Q and A episode Ashley answers the listener question "How Can I Help My Daughter Survive Her First Sober Christmas?". The holidays can be a triggering time for everyone, but especially for people in early recovery. Ashley talks about her experience coming back home and what strategies will help the listener's daughter feel supported during the holidays.Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode Resources
2022-12-1620 min
The Courage to Change: A Recovery PodcastQ+A Navigating Loss and LonelinessIn this Q and A episode Ashley talks about navigating loss and loneliness. Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode ResourcesConnect with Ashley Loeb Blassingame
TikTok | @ashleyloebblassingame
Instagram | @ashleyloebblassingame
Connect with The Courage to Change
Podcast Website | lionrock.life/couragetochangepodcast
Podcast Instagram | @couragetochange_podcast
Podcast Facebook | @thecouragetochangepodcast
Podcast Email | podcast@lionrock.life
YouTube | The Courage to Change Playlist
2022-12-0220 min
The Courage to Change: A Recovery PodcastQ+A Will My Kid End Up An Alcoholic?In this Q and A episode Ashley helps a listener with their question "Will My Kid End Up An Alcoholic?". The listener is wondering about how likely it is the alcoholism will be passed along genetically to her children. Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode ResourcesConnect with Ashley Loeb Blassingame
TikTok | @ashleyloebblassingame
Instagram | @ashleyloebblassingame
Connect with The Courage to Change
Podcast W...
2022-11-1820 min
The Courage to Change: A Recovery PodcastQ+A My Partner Is Scared To Go To DetoxIn this Q and A episode Ashley helps a listener with their question "My Partner Is Scared To Go To Detox". She really wants them to go and they know they need to, but they're scared. Ashley shares her own stories of trying to get sober without help, what to expect during a medical detox and why it's better than the alternative.Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment....
2022-11-0418 min
The Courage to Change: A Recovery PodcastQ+A How Can I Undo The Things I've Done?In this Q and A episode Ashley answers the listener question "How Can I Undo The Things I've Done?" It can feel like it's impossible to put the genie back in the bottle. That the mistakes made are impossible to come back from, but there is reason to hope. Ashley shares stories of how she was able to fix things that she thought were damaged beyond repair.Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance...
2022-10-2117 min
The Courage to Change: A Recovery PodcastQ+A Why Is Resentment So Dangerous?In this Q and A episode Ashley answers the listener question "Why is Resentment So Dangerous?". The listener isn't sure why resentments matter so much. Ashley shares secrets from her own resentments and why they can be so dangerous to sobriety.Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode ResourcesConnect with Ashley Loeb Blassingame
TikTok | @ashleyloebblassingame
Instagram | @ashleyloebblassingame
Connect with The Courage to Change
2022-10-0726 min
The Courage to Change: A Recovery PodcastQ+A Depression Is Threatening My SobrietyIn this Q and A episode Ashley answers the listener question "Depression is Threatening My Sobriety". The listener is losing their motivation and their feelings are keeping them from doing what they need to do to stay sober. Ashley shares her own story of depression and why it's important to validate feelings even when you feel like you don't have a right to them.Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.
2022-09-2321 min
The Courage to Change: A Recovery PodcastQ+A Why Do I Need To Go To Al-Anon? It's Their Problem.In this Q and A episode Ashley answers the listener question "Why Do I Need To Go To Al-Anon? It's Their Problem." It can be challenging to feel as if you need to do more when you're already sacrificed so much for your loved one. Ashley talks about what you'll gain by attending and why it matters.Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode ResourcesConnect...
2022-09-0920 min
The Courage to Change: A Recovery PodcastQ+A I’ve Stopped Drinking, Will I Ever Have Fun Again?In this Q and A episode Ashley answers the listener question "I’ve Stopped Drinking, Will I Ever Have Fun Again?". It can be hard to feel like you're starting over. In our using, we might have lost the things make us feel happy. We might not have any idea about what we actually enjoy anymore. Ashley talks about her own experience getting sober and what you can do to find fun once again. Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth com...
2022-08-2615 min
The Courage to Change: A Recovery PodcastHow Can I Work In Sales And Not Drink?In this Q and A episode Ashley answers the question "How Can I Work in Sales and Not Drink?". Many jobs can feel as if drinking is a prerequisite. Even more challenging is when you drank when you started working somewhere and now you don't. You have to make choices about what you tell people, who you tell and what will become your new way of interacting with the group. Ashley gives tips and tricks on how to navigate this challenging situation.Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol...
2022-08-1219 min
The Courage to Change: A Recovery PodcastAdvice For A Teacher With Addicted StudentsIn this Q and A episode Ashley answers the listener question from a teacher wanting to know how to help their addicted students. They are trying to find ways they can create a safe space for the students to talk openly about the challenges they are facing and want to know how they can help.Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode ResourcesConnect with Ashley L...
2022-07-2921 min
The Courage to Change: A Recovery PodcastWhy Am I Addicted To My Phone?In this Q and A episode Ashley answers the question "Why am I addicted to my phone?". It seems like everyone has a complicated relationship with their phone and its addictive nature. Ashley talks about what is happening in the brain and what you can do to curb your attachment to your device.Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode ResourcesConnect with Ashley Loeb Blassingame
2022-07-1523 min
The Courage to Change: A Recovery Podcast149: Andrea Ashley: "Adult Child" Host on Embracing the Sh*tshowAndrea Ashley is a former CPA turned podcast host & producer. She grew up outside of Philadelphia in an alcoholic household. Andrea turned to drugs and alcohol herself at the age of 12. After years in and out of rehabs and boarding schools, she was granted the gift of sobriety at the age of 19 and celebrated 13 years of continuous sobriety in September 2021.In 2018 and after 9 years of sobriety, Andrea had her “second great surrender” and came to terms with the true impact her dysfunctional upbringing had on her. This bottom and the subsequent healing work led her to launch Adul...
2022-07-121h 00
The Courage to Change: A Recovery PodcastHow Do I Get My Husband to Commit To Going To Treatment?In this Q and A episode Ashley answers the listener question "How do I get my husband to commit to going to treatment?" Her partner has had several relapses and she can't convince him to get help. Ashley discusses how to let the crisis arrive, interventions and self work that can be extremely helpful in encouraging a loved one to get help.Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment....
2022-07-0134 min
The Courage to Change: A Recovery PodcastWhy Do I Keep Relapsing?In this Q and A episode Ashley talks with producer Scott Drochelman about the reasons that people relapse. Hear Ashley's relapse stories and what factors put people at risk. Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode ResourcesConnect with Ashley Loeb BlassingameTikTok | @ashleyloebblassingame
Connect with The Courage to Change
Podcast Website | lionrock.life/couragetochangepodcast
Podcast Instagram | @couragetochange_podcast
Podcast Facebook | @thecouragetochangepodcast
Podcast E...
2022-06-1737 min
The Courage to Change: A Recovery PodcastHow Do I Help a Loved One in Long Term Addiction?In this Q and A episode Ashley talks with producer Scott Drochelman about how to maintain hope when you've been trying to help for a long time. You might not feel like there is much more you can do. You might find it difficult to remain connected. Ashley provides practical ideas on how to approach this complicated situation without enabling.Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.Episode Resources
2022-06-0321 min
The Courage to Change: A Recovery PodcastHow Do I Date Now That I'm Sober?Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.In this Q and A episode she talks with producer Scott Drochelman about how to wade into the sober dating world with intention and authenticity while avoiding some of the mistakes from her own dating experience.Episode ResourcesConnect with Ashley Loeb BlassingameTikTok | @ashleyloebblassingame
Connect with The Courage to Change
Podcast Website | lionrock.life/couragetochangepodcast
Podcast...
2022-05-2031 min
The Courage to Change: A Recovery PodcastCompassion For My Addicted Loved One? But They're Being An A**hole.Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment. In this Q and A session she talks with producer Scott Drochelman about the challenges in caring for a loved one who is addicted to something. Folks are asked to lead with empathy, but they also have a right to be angry about the behaviors they're seeing. In this episode we talk about how to hold both ideas in your mind at the same time and...
2022-05-0627 min
The Courage to Change: A Recovery PodcastHow Do You Know You're Addicted to Something?Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment. In this Q and A session she talks with producer Scott Drochelman about the moment she realized she was addicted, how to recognize the signs, and your first steps if you suspect you might be addicted to something.Episode ResourcesConnect with Ashley Loeb BlassingameTikTok | @ashleyloebblassingame
Connect with The Courage to Change
Podcast Website | lionrock.life/couragetochangepodcast
Podcast...
2022-04-2226 min
The Courage to Change: A Recovery Podcast135: Season 4 KickoffAshley Loeb Blassingame and new producer Scott Drochelman discuss what's new for Season 4 and check in on Ashley's Recovery Journey.Additional InformationConnect with The Courage to Change
Podcast Website | lionrock.life/couragetochangepodcast
Podcast Instagram | @couragetochange_podcast
Ashley's TikTok | @ashleyloebblassingame
Podcast Facebook | @thecouragetochangepodcast
Podcast Email | podcast@lionrock.life
YouTube | The Courage to Change Playlist
Lionrock Resources
Lionrock Life Mobile App | lionrock.life/mobile-app
Support Group Meeting Schedule | lionrock.life/meetings
2022-04-0518 min
The Courage to Change: A Recovery PodcastSeason 3: It's a WrapIt's so hard to believe that we are already at the end of Season 3! This season we produced 52 episodes, introduced our Ask the Expert, and met so many amazing people. Tune in to hear Ashley Loeb Blassingame and Ashley Jo recollect the exciting moments from Season 3, review the top 10 episodes of Season 3, review the top 10 episodes of all-time, and share some exciting announcements about what's happening between now and Season 4. Let's do this! Additional InformationEpisode ResourcesEnter to Win a Free 1-Year Subscription & Apply for Season 4 | lionrock.life/podcastcontact
Connect with Ashley & A...
2021-12-0732 min
The Courage to Change: A Recovery Podcast130: Hillary Clayson Loeb: A Mother's Perspective on AddictionIn this special episode, Ashley Loeb Blassingame sits down with her mother, Hillary Clayson Loeb, to understand a mother’s perspective on addiction. They discuss everything from how Hillary felt when Ashley would disappear, to what it was like attending family therapy sessions, and why people are so uncomfortable talking about addiction, to how individuals can support family members of those who struggle with SUD. Hillary’s recollection of Ashley's battle against SUD is intimate, heartbreaking, and honest yet filled with inspiration. This episode beautifully captures the love of a mother for her daughter. Connect with Hi...
2021-11-091h 32
The One Day At A Time Recovery PodcastAshley Loeb Blassingame on How to Survive Early Sobriety and National Online Recovery Day Sept 22In case we haven’t met yet, I am a certified Recovery Coach and Hypnotist. I am obsessed with all things recovery, including neuroscience, reprogramming the subconscious mind, law of attraction, all forms of personal growth and spirituality. I have been practicing abstinence from drugs and alcohol since 4/23/94, and I believe in people finding what works for them. I honor all forms of recovery, but I do not indulge in, or encourage any form of shame based recovery. My fabulous guest today is Ashley Loeb Blassingame, CPO (Chief People Officer) at LionRock recovery, an Online Substance Abuse Co...
2021-09-161h 05
The Courage to Change: A Recovery PodcastEpisode Short Featuring Ashley Loeb Blassingame from Season 1 Episode 1The Episode Short is back for our brief mid-summer break! In this bite sized episode format, you’ll hear audio clips from one of our favorite episodes.This week, we’re going all the way back to the beginning by featuring our very own Ashley Loeb Blassingame. You’ll hear three clips from Season 1 Episode 1 including why Ashley calls cocaine the drug of more, how a meth induced hallucination turned into a beautiful story of restoring relationships after finding recovery, and how Ashley realized there was fun in recovery after going to her first Southern California AA meetin...
2021-07-1314 min
The Courage to Change: A Recovery Podcast105: After the Episode: Reviewing E100 Stuart O'Neill, E101 Andre Roberts, E103 Lucas Crigler, & E104 Keith SmithJoin Ashley and Ashley as they review clips from the stories of Stuart O'Neill, Andre Roberts, Lucas Crigler, and Keith Smith and share the latest news and research on the topics discussed. Throughout their review they cover everything from suicidal ideation to wanting to be accepted as your authentic self. E100 | Stuart O'NeillStuart O'Neill, author of Just One Reason from Episode 100, has experienced suicidal ideation for most of his adult life. You'll hear a portion of his episode where he and ALB talk about why he finds suicidal thoughts comforting. After listening to the c...
2021-06-1058 min
The Courage to Change: A Recovery Podcast99: After the Episode: Reviewing E94 Mike Govoni, E95 Craig Pothier, E97 Adam Fout, & E98 Charles M Henderson Jr.Join Ashley (ALB), Christiana (CK), and Ashley Jo (AJB) as they review clips from the stories of Mike Govoni, Craig Pothier, Adam Fout, and Charles M Henderson Jr. Throughout their review, they cover everything from childhood trauma to how to live authentically in recovery. In Episode 94, Mike Govoni discusses what it was like being taken from his mother at a young age. The topic of not having attunement from a parent is one that sparks a lot of emotion in CK. Throughout this episode, she'll share her thoughts. Craig Pothier, from Episode 95, displays a classic cas...
2021-05-1356 min
The Courage to Change: A Recovery Podcast96: Ask the Expert: Dr. Adi Jaffe, Ph.D. - How the Creator of the #f*ckshame Campaign is Bringing Moderation into the Conversation About RecoveryWe’re excited to introduce our new series, Ask the Expert, where your host, Ashley Loeb Blassingame, exchanges views with and picks the brains of industry leading experts. Our first episode of the series features Dr. Adi Jaffe.Adi Jaffe, Ph.D. is a #1 best-selling author and a nationally recognized expert on mental health, addiction, relationships and shame. He lectured in the UCLA Psychology department for the better part of a decade and was the Executive-Director and Co-Founder of one of the most progressive mental health treatment facilities in the country - until he started IGN...
2021-04-291h 38
The Courage to Change: A Recovery PodcastMike Govoni Discusses Psychedelic TherapyMike Govoni shared his story on The Courage to Change: A Recovery Podcast in Episode 94. Ashley Loeb Blassingame invited him back for a pointed discussion on psychedelic therapy. Throughout the discussion Mike shares his experience with psychedelic therapeutics including MDMA, ketamine, psilocybin, and ayahuasca.Episode DisclaimerThis episode covers a wide variety of topics related to psychedelic therapy. These topics are controversial and can be difficult or triggering for some people, so use your best judgement when listening to the show. We are not psychedelic therapists or psychedelic health professionals. Information shared on this show is...
2021-04-221h 02
The Courage to Change: A Recovery Podcast93: After the Episode for Ashley Jo's Story + Ashley's Insight on Talking to People Who Have Lost Loved OnesJoin Ashley, Christiana, and Ashley Jo for this bonus After the Episode where they review Ashley Jo Brewer's episode from this week. They'll cover everything from the paternity scandal she walked through to how to communicate with someone who has experienced a great loss. Toward the end of this episode, Ashley Jo gives some great insight into what has been helpful (and what has not) when discussing the loss of her 10-month old son, Cornelius. The ladies also unpack why it's so difficult to discuss certain topics in society, and Ashley helps give special insight on how w...
2021-04-151h 14
The Courage to Change: A Recovery Podcast92: Ashley Jo: When a Christian Girl’s World Comes Crashing Down Amidst Addiction, Grief, Loss, and a Gut-Wrenching ScandalAs the 2nd of four girls born to a conservative Christian family in a small town in Iowa, Ashley Jo's upbringing was filled with music, family and church. She was raised to love God and live by traditional family values that carried her through to her college years, until one night, her world came crashing down. After being drugged at a college party, everything Ashley Jo had lived for was thrown out the window.Instead of finding healing, she found a marriage that eventually broke from alcoholism and enduring the most painful loss of her life - th...
2021-04-132h 05
The Courage to Change: A Recovery PodcastSpecial Bonus After the Episode for the Loeb Sisters: Restoring Relationships, the One-Size-Fits-All Mentality Surrounding Addiction, & MoreJoin Ashley, Christiana, and Ashley Jo for this bonus After the Episode where they unpack all of the details shared by the Loeb sisters. They'll cover everything from making amends and restoring relationships to using personal experience to help others. In this special episode, Ashley Loeb Blassingame shares how she has restored her relationship with Marina through a living amends and discusses some of the repercussions still felt in her relationships today after 15 years of long-term sobriety. The Loeb sisters touched on a topic we haven't covered much before - the perspective of a sibling. Th...
2021-04-081h 21
The Courage to Change: A Recovery Podcast91: The Loeb Sisters: A Tell-All on Growing Up with a Sibling Struggling with Substance Use DisorderIn this special episode, Ashley Loeb Blassingame sits down with her sisters Victoria (Tory) and Marina to discuss what it was like growing up with a sibling struggling with substance use disorder. This is a 'no holds barred' episode where Marina and Tory tell-all and share intimate details about growing up with Ashley. They discuss participating in family therapy sessions, watching Ashley overcome her addiction, and seeing her discover what she was meant to do in life by helping others in recovery. Join us in this heartfelt episode where we take a look at addiction fro...
2021-04-062h 30
The Courage to Change: A Recovery PodcastWelcome to Season 3!Welcome to Season 3 of The Courage to Change: A Recovery Podcast!Ashley Loeb Blassingame and Christiana Kimmich are back at recording, and they’ve been joined by the team’s new Production Coordinator, Ashley Jo Brewer. Throughout the Season 3 Intro, they’ll discuss all of the exciting things coming up including lots of laughter about bad hair, where are they now, special guests, and important topics being covered on the show. You’ll also hear Ashley Loeb Blassingame share where she went at the end of Season 2, discuss motherhood and recovery, and share the importance of awaren...
2021-03-301h 07
The Courage to Change: A Recovery PodcastIt's A Wrap!! Season 2 Wrap-Up with Ashley & ChristianaIt's a wrap on Season 2!! Join Ashley & Christiana for a nostalgic look-back on all the guests and happenings of Season 2 on The Courage to Change: A Recovery Podcast. From changing our podcast branding and music to figuring out how to survive and thrive during the pandemic and everything 2020 brought, Ashley & Christiana talk about all the behind-the-scenes happenings throughout this last season.Tune in to hear the podcast stats since it's start in February 2020 when we went live, along with some fun things ahead for Season 3!Interested in becoming a guest on Season 3? Fill out our gues...
2021-02-1658 min
Choose Your StruggleSpeak Honestly and Carry Big Facts with Ashley Loeb Blassingame and a Shout Out from Brendan BlackEpisode 42!Buy Unraveled wherever you get your books! This episode features a chat with the AMAZING Ashley Loeb Blassingame of Lionrock Recovery. Ashley is the host of the Courage to Change podcast, which I was on earlier this season (check the special episode!) and whose producer is the lovely Christiana Kimmich, who was my guest a few episodes back.The Shout Out is from Brendan Black of Talk Ag To Me. Stick around after the interview for today's Choose Your Card and Good Egg.This week's Good Egg: Do so...
2020-11-061h 05Choose Your StruggleSpeak Honestly and Carry Big Facts with Ashley Loeb Blassingame and a Shout Out from Brendan BlackEpisode 42!Buy Unraveled wherever you get your books! This episode features a chat with the AMAZING Ashley Loeb Blassingame of Lionrock Recovery. Ashley is the host of the Courage to Change podcast, which I was on earlier this season (check the special episode!) and whose producer is the lovely Christiana Kimmich, who was my guest a few episodes back.The Shout Out is from Brendan Black of Talk Ag To Me. Stick around after the interview for today's Choose Your Card and Good Egg.This week's Good Egg: Do so...
2020-11-061h 05
The Courage to Change: A Recovery Podcast71: Arlina Allen: ODAAT Chat Podcast Host & Recovery Life Coach Shares Her Inspiring Story of Finding Recovery and Recovering OutloudArlina Allen is a Certified Life and Recovery Coach, Teacher, and Host of the award winning recovery podcast, The ODAAT Chat Podcast. She has been free of addiction from drugs and alcohol for more than 26 years and has dedicated her life to helping others do the same.She has been married for 20 years and is a mother of two. Arlina is a lifelong seeker of truth and she shares lessons learned in her writings and podcast.Ashley and Arlina became besties through the course of this interview, and we really hope you enjoy their connection...
2020-09-221h 14
The Courage to Change: A Recovery Podcast64: Therapy Talk, Part 1 - with Ashley & ChristianaIntroducing a new series - Therapy Talk!Therapy is such a helpful resource for healing trauma, and the brain is able to heal in amazing ways. Both Ashley and Christiana have utilized therapy for healing trauma in their lives, and Christiana is embarking on the journey of EMDR in her therapy journey.Christiana has agreed to document her most recent therapy journey on air to show the healing power of therapy done well paired with EMDR and other helpful tools.In this episode, Christiana details the start of her EMDR journey, and how s...
2020-08-2048 min
The Courage to Change: A Recovery Podcast63: Katherine Knapke: Overcoming Chronic Depression, Recovering from Anorexia and Breaking Free from the Barriers of a Passivism-Based Mennonite UpbringingNOTE: This podcast was recorded toward the beginning of lockdown for COVID (important for the beginning of the podcast!)Katherine Knapke was raised in a small, Mennonite community in Columbus, Ohio. Taught to be peaceful, quiet and not ask for anything you want, Katherine’s upbringing stoked the fire for chronic depression, which ultimately led to a devastating struggle with multiple eating disorders, a panic disorder and crippling anxiety. After escaping an abusive relationship in college, she relapsed into her eating disorder. Her story of finding herself in the midst of her recovery and surrounding herself with healt...
2020-08-181h 13
The Courage to Change: A Recovery Podcast61: After the Episode - (follow up to Steve Grant & Kyle Dean Houston's stories) - with Ashley & ChristianaTaking care of our mental health and finding our purpose in life.This After the Episode dives into some deeper topics covered in Steve Grant and Kyle Dean Houston's episodes (#'s 59 & 60!) from these past few weeks.Join Ashley and Christiana for this brand new ATE! Subscribe to The Courage to Change: A Recovery PodcastApple Podcasts | Google Podcasts | SpotifyStitcher | iHeart | TuneIn | Overcast | SoundCloud Resources Mentioned:
Episodes we are covering:
Ep #59 - Steve Grant
Ep #60 - Kyle Dean Houston
Buy Kyle Dean Houston...
2020-08-061h 01
The Courage to Change: A Recovery Podcast58: After the Episode - (follow up to Michael G Dash & Jodie Sweetin's stories) - with Ashley & ChristianaSpirituality, alignment, self-healing and personal growth.This After the Episode dives into some deeper topics covered in Michael G Dash and Jodie Sweetin's episodes (#'s 56 & 57!) from these past few weeks.Join Ashley and Christiana for this brand new ATE! Subscribe to The Courage to Change: A Recovery PodcastApple Podcasts | Google Podcasts | SpotifyStitcher | iHeart | TuneIn | Overcast | SoundCloud Resources Mentioned:
Episodes we are covering:
Ep #56 - Michael G Dash
Ep #57 - Jodie Sweetin
Contact Michael G Dash through his website for your free align...
2020-07-231h 19
The Courage to Change: A Recovery Podcast55: After the Episode - (follow up to the Co-Founder's Interview & Caroline's story) - with Ashley & ChristianaIt's another After the Episode coming at you every other Thursday! Don't have time to listen to every guest episode on Tuesdays? Enjoy learning more about specific topics? Do you also like to laugh? Then these episodes are for you too!This week, Ashley and Christiana review and cover topics from Episode #53 (Co-Founder's Interview), and Episode #54 (Caroline Strawson). Tune in to hear their usual antics (including Ashley's sorrowful recount of her recent rat infestation) along with a deep dive into some important themes and aspects covered in each of these episodes! Subscribe to The Co...
2020-07-091h 02
The Courage to Change: A Recovery Podcast53: The Co-Founders of Lionrock Discuss Life, Entrepreneurship and Their Impressive and Chaotic Journey to Bring Lionrock to ExistenceToday’s episode is very special, as Ashley gets to interview the other two Co-Founders of Lionrock Recovery - Iain Crabb and Peter Loeb.You may remember Peter from Season 1, Episode 8 where he and Ashley shared their journey together as father and daughter through Ashley's struggles in addiction. When discussing other special episodes to produce, we thought it would be fun to do an episode that talks about another story of trials to triumph - the story of Lionrock Recovery!Tune in as Ashley, Iain and Peter laugh (and almost cry) about the difficulties of bei...
2020-06-301h 17
The Courage to Change: A Recovery Podcast"The Story of the Struggle" - A Behind-the-Scenes Look At Haven Dance Company's Powerful Video on AddictionMany of you may know that our very own Producer, Christiana Kimmich, is the Founder and Director of Haven Dance Company based in Orange County, CA. She and the company have been working to produce and release a dance concept video telling the story of the deep pain and struggle felt by someone stuck in the grips of addiction, and they've finally released that video this week.Join Ashley as she interviews Christiana on the background, conceptualization and behind-the-scenes of this powerful and emotional video. Click on the links below to follow Haven Dance Company and to vie...
2020-06-1844 min
The Courage to Change: A Recovery PodcastRegarding Our 2-Week Pause - a message from Ashley Loeb BlassingameFor the past 2 weeks, we have paused The Courage to Change: A Recovery Podcast to show support and give respect to the #BlackLivesMatter Movement. We also wanted to take some time to reevaluate who our next guests would be, and we are happy to announce that our remaining guests interviews for June will be aligned with either the BLM or LGBTQ communities. We look forward to using our platform to help educate ourselves and others, and to spread awareness on these very important topics, along with showing how they align with recovery. Stay tuned for our fi...
2020-06-1402 min
The Courage to Change: A Recovery Podcast52: After the Episode - (follow up to Alyssa & Ben's stories) - with Ashley & ChristianaIt's another After the Episode coming at you every other Thursday! Don't have time to listen to every guest episode on Tuesdays? Enjoy learning more about specific topics? Do you also like to laugh? Then these episodes are for you too!This week, Ashley and Christiana review and cover topics from Episode #50 (Alyssa Rocco), and Episode #51 (Ben Moroski). Tune in to hear their usual antics (including some quarantine cabin fever) along with a deep dive into some important themes and aspects covered in each of these episodes! Subscribe to The Courage to Change: A Reco...
2020-05-281h 21
Redesigning Wellness Podcast193: The Impact of Substance Use Disorder on Your Workforce with Peter Loeb & Ashley Loeb Blassingame, Co-founders of Lionrock RecoveryIf employees aren’t engaging in substance use while on the clock, why is it so imperative that employers champion substance use disorder recovery? “The research shows that 180 billion dollars are lost annually in productivity, turn over, and health care costs in untreated substance use disorders,” says Peter Loeb, one part of today’s father/daughter guest duo - Peter Loeb and Ashley Loeb Blassingame, co-founders of Lionrock Recovery. Together, along with their third co-founder Iain Crabb, they have pioneered the path into telehealth for substance use disorder (SUD) recovery, using technology to make treatment more private and atta...
2020-05-271h 02
The Courage to Change: A Recovery Podcast49: After the Episode - (follow up to Amy & Jay's stories) - with Ashley & ChristianaIt's another After the Episode coming at you every other Thursday! Don't have time to listen to every guest episode on Tuesdays? Enjoy learning more about specific topics? Do you also like to laugh? Then these episodes are for you too!This week, Ashley and Christiana review and cover topics from Episode #47 (Amy Dresner), and Episode #48 (Jay Shifman). Tune in to hear their usual antics (including some quarantine cabin fever) along with a deep dive into some important themes and aspects covered in each of these episodes! Subscribe to The Courage to Change: A Reco...
2020-05-141h 04
The Courage to Change: A Recovery Podcast48: Jay Shifman: ADHD, Prescription Pills and the Willful Drugging of a GenerationJay Shifman is passionate about issues of Addiction and Mental Health. A Speaker, Writer, Consultant, Coach and Advocate, Jay lives intentionally around seeing the realization of his dream; to end the stigma around issues of Addiction and Mental Health. Jay works with individuals and organizations to make real change in how they approach, act on and talk about Mental health and Addiction. A graduate of Northern Kentucky University, Jay is ten years in recovery and lives with his wife, Lauren, and their dog, Nell, on Daniel Island, South Carolina. You can learn more at his website, www.JayShifman.com.
2020-05-122h 03
The Courage to Change: A Recovery PodcastCOVID HopecastWe know this has been a very trying time for everyone, and taking care of our mental health is more important now than ever. Here at The Courage to Change: A Recovery Podcast, we wanted to create a very special episode to inspire hope in the midst of uncertainty. This COVID Hopecast is a collection of inspirational stories, quotes, sayings and more - read to you by some of our AMAZING guests from previous podcast episodes!We invite you to take some time to sit back, relax, and be encouraged. Subscribe to...
2020-05-0738 min
The Courage to Change: A Recovery Podcast46: After the Episode - (follow up to Noa & Kerry's stories) - with Ashley & ChristianaIt's another After the Episode coming at you every other Thursday! Don't have time to listen to every guest episode on Tuesdays? Enjoy learning more about specific topics? Do you also like to laugh? Then these episodes are for you too!This week, Ashley and Christiana review and cover topics from Episode #44 (Noa Shaw), and Episode #45 (Kerry Andre). Tune in to hear their usual antics along with a deep dive into some important themes and aspects covered in each of these episodes! Subscribe to The Courage to Change: A Recovery PodcastApple...
2020-04-301h 17
The Courage to Change: A Recovery Podcast43: After the Episode - (follow up to Bambi & Renée's stories) - with Ashley & ChristianaDue to popular demand, we're back to our old format from last year! Our "After the Episodes" will start coming out every other Thursday again, and Ashley & Christiana will review two episodes at a time. This week, the ladies review and cover topics from Episode #41 (Bambi Brown), and Episode #42 (Renée Siegel). Tune in to hear their usual antics along with a deep dive into some important themes and aspects covered in each of these episodes! Subscribe to The Courage to Change: A Recovery PodcastApple Podcasts | Google Play | Google Podcasts | Spoti...
2020-04-1654 min
The Courage to Change: A Recovery Podcast40: After the Episode - Reviewing Episodes #37, 38 & 39 - with Ashley & ChristianaWe're so excited to bring you another "After the Episode" for Season 2! Ashley & Christiana review and cover topics from Episodes #37 (Kim Jorgensen-Richard), #38 (Ashley Morgan) & 39 (Mike McAllister). Tune in to hear their usual antics along with a deep dive into some important themes and aspects covered in each of these episodes. Subscribe to The Courage to Change: A Recovery PodcastApple Podcasts | Google Play | Google Podcasts | SpotifyStitcher | iHeart | TuneIn | Overcast | SoundCloud Resources Mentioned:
Dr. Judith Landau
Free Online COVID-19 Anxiety Support MeetingsNOTE: To access other...
2020-03-3156 min
The Courage to Change: A Recovery PodcastBonus Episode: COVID-19 Discussion + Resources to Help - with Ashley & ChristianaIn this bonus episode, Ashley and Christiana sit down for the first time in their home podcast booths to discuss the effects of COVID-19 on them and their surrounding communities, along with sharing some resources to help during this time. As a special surprise - two tiny guests visit the podcast booth to say hi! Tune in to this bonus episode to laugh, learn and feel inspired to continue moving forward with hope. Subscribe to The Courage to Change: A Recovery PodcastApple Podcasts | Google Play | Google Podcasts | SpotifySti...
2020-03-2738 min
The Courage to Change: A Recovery Podcast38. Ashley Morgan: When Resources and Access Aren’t Enough, the Deep Desire for a Different Life PrevailsAshley Morgan is an Interior Designer based in Los Angeles, California, who has had a tumultuous journey to find her recovery. Ashley moved around Europe and Asia a lot as child, following her father's career in finance, until she landed back in LA, where she spent the majority of her childhood. She found drugs and alcohol at a very young age only to discover that her illness would progress quickly. After being in and out of 13 different treatment centers and hospitals, Ashley finally came to the realization that she wanted to live, and the only way to do that wa...
2020-03-171h 52
The Courage to Change: A Recovery Podcast36. After the Episode - Reviewing Episodes #33, 34 & 35 - with Ashley & ChristianaIt's the first "After the Episode" for Season 2!!! Ashley & Christiana review and cover topics from Episode 33 (Kimberly Russell), 34 (Michele Murphy) & 35 (Kendra Allen). Tune in to hear their usual antics along with a deep dive into some important themes and aspects covered in each of these episodes. **Our Sponsor:**Lionrock Recovery: http://www.lionrockrecovery.com**Follow us here:**Podcast Website: http://www.lionrockrecovery.com/podcastFacebookPodcast: https://www.facebook.com/thecouragetochangepod/Lionrock: https://www.facebook.com/LionrockRecovery/*Instagram: *Podcast: https://www.instag...
2020-03-031h 19
The Courage to Change: A Recovery PodcastWelcome to Season 2! - with Ashley & ChristianaWelcome to Season 2 of The Courage to Change: A Recovery Podcast!!Ashley and Christiana are back in front of the mics, and they discuss all the exciting things coming up for Season 2. Tune in to hear the exciting guests that are booked, and what else you can expect to hear and see for this season of the podcast.*New music to be featured next week at the premiere of our first guest of the year!*Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.com
2020-02-0415 min
The Courage to Change: A Recovery PodcastIt's A Wrap!! Season 1 Wrap-Up - with Ashley & ChristianaIt's a wrap on Season 1!! Join Ashley & Christiana for a nostalgic look-back on all the guests and happenings of Season 1 on The Courage to Change: A Recovery Podcast. From humble beginnings with cheap microphones and a sub-par set-up to the now podcast booth and amazing guests - starting this podcast has been one wild and crazy ride. Tune in to hear the podcast stats since March 5th, 2019 when we went live, along with some fun things ahead for Season 2!
2019-12-1942 min
The Courage to Change: A Recovery PodcastBonus Episode with Bahan McDermott: Tips and Best Practices on Staying Sober Throughout the HolidaysShe's back!! Bahan McDermott, our good friend (and incredible human being) from Episode 2, joins us once again in the podcast booth and shares some tips and best practices on how to stay sober throughout the holidays. This time of year can be very difficult and triggering, and Bahan and Ashley have a candid discussion about how they've been able to get through the holidays (and other days as well) with the help of everything they've learned in recovery.Grab a warm cup of cocoa, wrap yourself in a blanket and join us on this very special episode...
2019-12-171h 21
The Courage to Change: A Recovery PodcastSean Nichols: Battling Multiple Addictions, Childhood Trauma and A Failed Suicide Attempt: An Incredible Story of the Journey to Recovery#31: Sean Nichols is the COO and Co-Founder of a tech company in Reno called Dragonfly Energy Corp. He grew up in the East Bay area in California, but he has been living in Reno for the past 15 years where he has worked with the homeless population in various ways, including founding the Big Reno Coat Drive. He loves helping others and makes it a point to volunteer, encourage and mentor people daily.Sean has battled addiction with drugs, alcohol, and food for the majority of his life. He was so excited to come on the podcast and...
2019-12-031h 44
The Courage to Change: A Recovery PodcastATE #24.5 | After the Episode: Cults, the Desire to Belong & the Power of CommunityATE #24.5: Ashley and Christiana sit down to recap Episode 24 with Jen Elizabeth, along with discussing some of the important elements brought up specifically in her episode. Tune in to join the conversation on the deeper meaning of cults, the deep desire to find a sense of belonging and the incredible power of community.**Our Sponsor:**Lionrock Recovery (http://www.lionrockrecovery.com)**Follow us here:**Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www...
2019-10-0949 min
The Courage to Change: A Recovery Podcast24. Jen Elizabeth: Shaping Her Own Recovery: A Story of Overcoming Addiction and Inter-Generational Trauma#24: Jen Elizabeth has dedicated her second chance at life to addiction recovery and healing from childhood traumas. She is a recognized writer, speaker, and recovery activist living in Southern California. She shares her story, the wreckage and the reckoning, as a way to keep the light on for anyone who is suffering under the darkness of shame and silence.Ashley sits down with Jen in this interview to discuss the myriad of inter-generational traumas that she has faced, including mental health issues, addiction, eating disorders and molestation at an early age.**Our Sponsor:**...
2019-10-081h 29
The Courage to Change: A Recovery PodcastATE #'s 22.5 & 23.5 | After the Episode: Finding Your Own Voice & How to Break Out of Negative Cycles Brought On By TraumaATE #'s 22.5 & 23.5: Ashley and Christiana sit down to recap Episode 22 with Zeinah Estrada and Episode 23 with Lisa Kohn, along with deep diving into the important topics covered. Tune in to hear more about the effects of trauma, finding your own voice and what happens when someone is not raised in an optimum environment.**Our Sponsor:**Lionrock Recovery (http://www.lionrockrecovery.com)**Follow us here:**Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www...
2019-10-0251 min
The Courage to Change: A Recovery PodcastATE #'s 20.5 & 21.5 | After the Episode: Different Types of Recovery, Finding Relief and The Courage to Share Your Own StoryATE #'s 20.5 & 21.5: Ashley and Christiana sit down to recap Episode 20 with Sarah Scheper and Episode 21 with Melinda Dixon. Tune in to hear more about different types of recovery, finding relief and what it actually takes in having the courage to share your own story!**Our Sponsor:**Lionrock Recovery (http://www.lionrockrecovery.com)**Follow us here:**Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback...
2019-09-1156 min
The Courage to Change: A Recovery PodcastATE #19.5 | After the Episode: Recapping Episode 19 - Stigma, Loss, Grief and Honoring Pat BresnahanATE #19.5: Episode 19 with Melissa Bresnahan was such an incredibly special episode. Ashley and Christiana decided to recap Episode 19 by itself, and Melissa wrote in with some additional thoughts highlighting some deeper topics from what she originally shared.Join Ashley & Christiana in this deep dive into Melissa's episode where they uncover insights into the stigma of addiction, loss, grief and as they also honor the memory of Pat Bresnahan, Melissa's beloved son.**Our Sponsor:**Lionrock Recovery (http://www.lionrockrecovery.com)**Follow us here:**Podcast Website: (http://www.lionrockrecovery.com/podcast)
2019-08-2848 min
The Courage to Change: A Recovery Podcast19. Melissa Bresnahan: A Mother's Perspective on Tragically Losing A Child to an Overdose#19: Melissa grew up in Long Beach, California where she earned a BA in Speech Communications/English and a MA in Educational Administration along with several California State Teaching credentials. She met her amazing husband, Dan, when she was in college and they have been married almost 40 wonderful years. They have three grown children and are the grandparents to the most adorable three year old little girl. Melissa and her family live in the beautiful central coast of California, and Melissa was a teacher and principal for almost 35 years.Melissa’s first born child, a son, died tragically in...
2019-08-272h 26
The Courage to Change: A Recovery PodcastATE #18.5 | After the Episode: Having Success in Recovery and the Awesome Power of CommunityATE #18.5: Host Ashley and Producer Christiana rehash the amazing content in Tank Sinatra's hilarious episode (Episode 18) and talk about the secret to his success in media along with the healing power of community in recovery and beyond!Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.com
2019-08-2140 min
The Courage to Change: A Recovery Podcast18. Tank Sinatra: Instagram Celebrity & Meme Creator Talks Substance Abuse, Sobriety and the Power of Good News#18: We are so excited to introduce a very special guest! Tank Sinatra (George Resch) is a prolific content creator who gained millions of followers on Instagram through meme creation and reposting hilarious content. He most recently created the website "Tank's Good News" where he only focuses on re-sharing positive, uplifting media to the general public. From selling fences in Long Island to standup comedy and a move across the country briefly to Los Angeles, Tank Sinatra shares openly about his journey to sobriety and the hold that drugs and alcohol once had on his life.Join Ashley...
2019-08-201h 31
The Courage to Change: A Recovery PodcastATE #'s 16.5 & 17.5 | After the Episode: Codependency, Sexual Assault Against Males, Struggles with Weight and Taking Helpful Advice in RecoveryATE #'s 16.5 & 17.5: Ashley and Christiana deep dive into big topics covered in Episodes 16 & 17 with Leo Martinez and Nicole Ory. Tune in to hear more insight into the episodes and some interesting statistics that they learned while prepping for the episode.Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.com
2019-08-1458 min
The Courage to Change: A Recovery Podcast17. Nicole Ory: ADHD, Codependency and Surviving the Death of a Child - An Inspiring Story of Staying Sober No Matter What#17: We are so pleased to have interviewed another one of Lionrock's talented employees for this week's episode! Nicole has over 12 years experience working in the alcohol addiction arena. Her background ranges from offering treatment options to exemplary customer service, and an acumen for sales and connecting with others. Nicole attended the University of Phoenix and completed a Bachelor of Science in Human Services, and a Master of Science in Psychology. She has also has earned certificates in Addiction and Health Management, as well as Family and Child Services.Nicole shares her quick wit and amazing sense of...
2019-08-131h 07
The Courage to Change: A Recovery Podcast14.5 & 15.5 | After the Episode: Bless It Bag, Childhood Attachment & Christiana Interviews Ashley About Episode 15#14.5 & 15.5: It's another "After the Episode" combo! In this episode, the ladies discuss Bless It Bag (Bella Baskin's charitably-driven company), childhood attachment and the issues that come from the lack thereof, and Christiana interviews Ashley about her and Dac's discussions in Episode 15. Tune in for a good laugh and to learn something new!Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback...
2019-08-0158 min
The Courage to Change: A Recovery Podcast15. Dac & Ashley Bare It All: An In-Depth Look at Life and Marriage in Recovery#15: You are going to LOVE this very special episode! Ashley hosts her husband, Dac Blassingame, and they go in-depth about life and marriage in recovery and everything that comes along with it. Tune in to hear them speak about their lives from dating to marriage and kids, and their struggles and triumphs both in short-term and now their long-term sobriety.Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram...
2019-07-301h 13
The Courage to Change: A Recovery Podcast12.5 & 13.5 | After the Episode: Expanders, Breaking Barriers and Stigma & Taking Your Mind Back#12.5 & 13.5: Ashley and Christiana discuss topics from Episodes 12 (Chris Poulos) and 13 (Flor Edwards) while drawing on personal examples and a few laughs along the way!Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.comShow Notes:1:10 - Expanders….and headgear?4:47 - An explanation about “Expa...
2019-07-171h 17
The Courage to Change: A Recovery PodcastATE #'s 8.5 & 9.5 | After the Episode Combo: PTSD, Therapy and Family Dynamics Surrounding AddictionATE #'s 8.5 & 9.5: Welcome to the first After the Episode combo! Ashley and Christiana discuss topics from both Episodes 8 & 9 including PTSD, the importance and helpfulness of therapy and family reactions (both past and present) surrounding addiction.Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https://www.instagram.com/lionrockrecovery/)Questions, comments or feedback? We want to hear from you! Email us at podcast@lionrockrecovery.comShow Notes:
2019-06-201h 28
The Courage to Change: A Recovery Podcast8. *Special Episode with Peter Loeb* | A Father's Perspective on Addiction#8: SPECIAL EPISODE ALERT!! In this very special episode, Ashley sits down with Peter Loeb (her father and one of the co-founders of Lionrock Recovery), and together they hash out their story of living through and overcoming her addiction together.Peter shares intimate details of helping Ashley through her journey to recovery, and he also discusses the heartbreaking loss of his sister, Karen. Join us in this heartfelt and sobering episode that beautifully captures the love of a father for his daughter!Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)Follow us here:
2019-06-111h 02
The Courage to Change: A Recovery PodcastATE #7.5 | After the Episode: Alcoholism, The Importance of Staying Sober & Motherhood in SobrietyATE #7.5: Ashley and Christiana bring their usual laughter and antics while they dive into summarizing Emily's story for listeners, along with a few highlighted topics including the combination of being in recovery from multiple things (eating disorder recovery, alcohol + drugs, etc.), the importance of staying sober between meetings and Ashley also shares a heartbreaking story about a friend who lost her battle.Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)Follow us here:Podcast Website: (http://www.lionrockrecovery.com/podcast)Facebook: (https://www.facebook.com/LionrockRecovery/)Twitter: (https://twitter.com/lionrockrecovry)Instagram: (https...
2019-06-0447 min
The Courage to Change: A Recovery PodcastATE #1.5 | After the Episode (follow up to Ashley's story)ATE #1.5: Welcome to our very first “After the Episode” for The Courage to Change: A Recovery Podcast! We are blown away by the positive response we have received, and so glad that it has touched and encouraged many of you. We wanted to touch on a few key points we were reminded of in the messages we got from many of you. Hence, this brief “follow-up” episode! Please keep your feedback coming--we take absolutely all of it to heart.Our Sponsor:Lionrock Recovery (http://www.lionrockrecovery.com)Follow us here:Podcast Website: (http://www.lion...
2019-03-1424 min
The Courage to Change: A Recovery PodcastGet To Know Your Host, Ashley Loeb Blassingame!Welcome to the Courage to Change – A Recovery Podcast! For our inaugural episode, we have our host, Ashley Loeb-Blassingame, in the hotseat as our producer interviews her. We figured it would be fun for you to get to know her before we kick off all the amazing guests we have planned. Ashley got sober in January of 2006 and just celebrated 13 years of recovery. She graduated from UCLA in sobriety. She is the director of HealthTech Women OC, the co-founder of Lionrock Recovery, she is happily married to a sober husband, and is a sober mom of 2-year-old twin boys. An...
2019-02-281h 18