Shows
Unapologetically YoursHealing From The Hustle: The Power of StillnessWhat happens when your greatest strength also becomes your greatest opportunity for growth?
In this soulfully honest mini episode, Ashley Logan shares her journey of learning to slow down in a life built on speed. As a high-achieving entrepreneur, mother of three, and multi-passionate creative, Ashley has always been able to juggle it all – and do it fast. But on her journey towards deeper alignment and presence, she’s discovering that the real work lies in stillness.
In this episode, you’ll hear about:
Why our greatest strengths can also be our blind spots
What i...2025-07-0908 min
Unapologetically YoursMusic, Motherhood, and Using Your Voice with Heidi RojasThere's something magical that happens when a woman finally stops apologizing for taking up space and starts creating from the fire in her soul. Heidi Rojas knows this magic intimately - she turned her most vulnerable moments into medicine that's now healing millions around the world.
In this episode of Unapologetically Yours, host Ashley Logan sits down with artist, songwriter, author, and mother of two, Heidi Rojas. Heidi is a proud first-generational Latina, mother of two, and creative first living in Los Angeles.
When Heidi's viral lullaby "The Feelings Song" crossed Ashley's Instagram fe...2025-07-0253 min
Unapologetically YoursClearing Clutter and Creating Calm with Megan FlynnLet’s face it. Most of us are overwhelmed with stuff. In our super consumer-driven culture, we can become literally overcome with our things. And that overwhelm impacts more than just our living space—it lives rent-free in our peace.
It’s nothing to be ashamed of. As our world has evolved
If you want organization in your home, but without the overwhelm that often comes with organizing, this episode is for you! Yes, it is possible to create a calm, clean environment even when your house and life feels chaotic. This conv...2025-06-2545 min
SMASH & THE OUTLAW85 - Logan Lit joins Smash @ TheNestLogan from the LoganLit podcast finaly joins smash to discuss relationships, trashy girls, trans-sports, why i can NEVER go to the mall with his fiance and much more.Become a supporter of this podcast: https://www.spreaker.com/podcast/smash-the-outlaw--5879765/support.2025-06-241h 04
Unapologetically YoursRedefining Freedom and Liberation with Lauryn HenleyWhat if the freedom you’ve been chasing… isn’t actually freedom at all?
In this episode, Ashley sits down with spiritual teacher, truth-teller, and liberation guide Lauryn Henley to explore what it really means to live freely, from the inside out. Together, they discuss the difference between freedom and liberation, and why true freedom can’t exist without interdependence, belonging, and wholeness.
Lauryn shares how her journey from educator to spiritual leader revealed the deeper systems, both internal and collective, that keep many of us stuck in patterns of burnout, overgiving...2025-06-1057 min
Unapologetically YoursWhy Every Entrepreneur Needs a Mentor with Bruce TaylorWhat if mentorship could transform not just individual businesses, but entire communities?
After a 40-year banking career, we introduce you to Bruce Taylor, a figurehead in Chicago business. Taylor has made it his mission to help uplift the next generation of leaders through 1:1 mentorship programs that are changing the landscape of the Chicago business community for the better.
In today’s episode, Taylor, former president of Cole Taylor Bank and founder of The Next Level Exchange, shares the principles of effective mentorship, why questions are more powerful than advice, and how creating economic oppo...2025-05-2151 min
Unapologetically YoursArt and Elevation with Gary GreenWhat if creativity was the key to connection, healing, and legacy?
In this episode of Unapologetically Yours, Ashley Logan sits down with artist, curator, entrepreneur, and cultural connector G. Green to explore the deeper purpose of art—not just as something to be admired, but as a powerful force for belonging, truth-telling, and cultural change.
From growing up on the South and West Sides of Chicago to curating a historic exhibition inside the Willis Tower, G shares how he’s used creativity as a tool for survival, expression, and bridge-building. He opens up about the eliti...2025-05-0737 min
Unapologetically YoursS*x Magic, Grief, and Healing with Dr. Laura BermanWhat if your greatest heartbreak was the gateway to your greatest transformation?
In this intimate and soul-shaking episode of Unapologetically Yours, Ashley Logan sits down with world-renowned sex and relationship therapist Dr. Laura Berman for an intimate and unapologetic conversation on grief, embodiment, and the magic that can emerge on the other side of devastation.
After the tragic and widely publicized loss of her son, Laura found herself broken open. But from the ashes of that grief, she discovered something unexpected: a return to the body, to pleasure, to deep spiritual in...2025-04-301h 01
Unapologetically YoursHealing from the Inside Out: A Somatic Approach to Therapy with Bethany DavisIf you’ve ever felt like you’ve done “all the work” and still feel stuck, this episode is for you.
In this powerful and revealing episode of Unapologetically Yours, host Ashley Logan sits down with Bethany Davis, founder of Entheon Somatics, to explore the life-altering power of somatic healing - especially for leaders, creatives, and high-achievers on the verge of burnout.
Bethany shares why top-down mindset work alone often fails to resolve trauma that lives in the body—and how bottom-up, body-based practices like somatic experiencing can unlock the clarity, presence, and capacity needed to lead wi...2025-04-2358 min
Unapologetically YoursAssault, Trauma, and the #MeToo MovementThe #MeToo Movement is not about headlines or hashtags - it’s about giving a voice to what it actually feels like to live in a body that’s been harmed, in a world that prefers you stay quiet. It starts with stories – often whispered, sometimes shouted – from women who finally found the words, the courage and the space, to talk about what had happened to them.
In this deeply personal solo episode of Unapologetically Yours, Ashley Logan shares her story and experience with sexual violence. She shares what it’s like to carry trauma in your nervous sy...2025-04-1623 min
Unapologetically YoursWhat Every Woman Deserves to Know About Her Heath with Dr. Rishma Walji ND PhDWomen are not taught to understand our bodies - and that’s a problem.
In this episode of Unapologetically Yours, Ashley sits down with Dr. Rishma Walji — Naturopathic Doctor, PhD, TEDx speaker, and host of the XO Conversations Podcast — to talk about the massive gaps in women’s healthcare and education… and the emotional cost of filling in the blanks ourselves.
From fertility to perimenopause, pregnancy to postpartum, women are often left to navigate some of life’s most important decisions without the full picture. No roadmap. No real answers.
Dr. Rishma has spent over 20...2025-04-0955 min
Unapologetically YoursCleaning Out The Closet: The Power of Letting GoWhat if that overflowing closet wasn’t just full of stuff—but full of stories, attachments, and outdated versions of yourself you’re finally ready to release?
In this solo episode of Unapologetically Yours, Ashley Logan shares what happened when she decided to clean out her closet—and realized it wasn’t just about clothes. It was about grief, identity, and the deeper process of letting go so something new can emerge.
Because when we hold onto things “just in case,” we’re often clinging to past versions of ourselves. But real transformation begins when we create space...2025-04-0210 min
Unapologetically YoursFoolish Beginnings, Messy Middles, and MasteryWhat does it really take to build something from the ground up—and keep going when it gets messy?
In this solo episode of Unapologetically Yours, Ashley Logan reflects on what it means to start something new, navigate the uncertain middle, and arrive at a place of grounded mastery.
She shares her own entrepreneurial story of founding her marketing agency “Yakkety Yak” in 2012, scaling it through many iterations, and learning how to lead from a place of authenticity and alignment. And now, as she starts a brand new business working in somatic healing, coaching and worksh...2025-03-2613 min
Unapologetically YoursStarting, Scaling, & Showing Up with Jackie HutsonWhat happens when you stop second-guessing yourself and start following the pull toward something greater? Sometimes, the smallest seed of inspiration is actually your inner compass guiding you toward something much more.
In this episode of Unapologetically Yours, host Ashley Logan sits down with Jackie Hutson, managing partner of Atrium, founder of Piper & Mint, and all-around entrepreneurial powerhouse. Jackie shares her journey from building a multi-million dollar business to launching a product-based brand from scratch, all while redefining what success and balance truly mean for her.
Together, Ashley and Jackie dive into the depths of...2025-03-1949 min
Unapologetically YoursMasculine & Feminine Energy: Creating Balance From Within with Mari HegyiHow sweet can life really be?
Finding balance between masculine and feminine energy is key to deeper self-trust, healing, and alignment—while being radically authentic about what you want.
In this episode of Unapologetically Yours, host Ashley Logan welcomes Marianna (Mari) Hegyi, a transformative group facilitator, gentle reiki practitioner, compassionate breathwork guide, and attuned sound healer who is passionate about celebrating others in their truest expressions and living a life of love.
Together, Ashley and Marianna explore the journey of self-integration, healing, and creating balance between structure and flow. Marianna opens up about her...2025-03-1249 min
Unapologetically YoursThe Art of ReceivingMarch is Women’s History Month, a time to celebrate the strength, resilience, and contributions of women throughout history. But here’s something many of us still struggle with—receiving.
For so many women—especially those of us raised in the ‘80s and beyond—asking for help feels like a sign of weakness. We’ve been taught to juggle everything on our own, to be independent to a fault, and to give without hesitation… but when it comes to receiving? That’s where we hesitate.
In this bite-sized episode, Ashley Logan explores the power o...2025-03-1004 min
Your Morning DriveA Story About Baking With Dad & Creative ADHD w/ Ashley TaylorWelcome to Episode 418 of Your Morning Drive, a Hammerhead Creations original show.Ashley Taylor is began baking with her dad when she was very young. She would bake his late grandmother's recipes. When she was in college she developed her first cake recipe and tried decorating. She went to college for education, worked for a few years in a small private school, but realized it wasn't her passion. She dropped out of school and worked for a small restaurant turned food truck business. The owner became my mentor and helped me start my business from home. 3 years later, She now makes custom cakes, cupcakes, and wedding...2025-03-0754 min
Unapologetically YoursHow to Tune Into the Universe and Find Your TruthWhat if the answers you’ve been searching for are already within you, waiting for you to tune in? In this episode of Unapologetically Yours, Ashley Logan takes you on a deeply personal and spiritual journey to uncover what it really means to live in alignment. Through reflections on divine masculine and feminine energy, meditative downloads, and lessons inspired by Mary Magdalene, Ashley explores how tuning in can unlock love, truth, trust, and joy.
Whether you’re seeking clarity, connection, or a sense of higher purpose, this episode will inspire you to slow down, listen deepl...2025-03-0521 min
Unapologetically YoursThe Bystander Effect & Finding the Courage to Speak UpWhy do so many people freeze instead of stepping in when someone needs help? How can we break free from the bystander effect and take action—both for others and for ourselves?
In this mini-episode of Unapologetically Yours, Ashley Logan dives into the psychology behind the bystander effect, exploring why people hesitate to help in moments of crisis and how we can cultivate the courage to intervene. She shares personal stories—from stopping to help strangers in distress to witnessing real-life examples of inaction—that shaped her perspective on speaking up, offering support, and making a diffe...2025-03-0307 min
Your Morning DriveA Story About the Importance of SEO & the Loneliness of Marketing w/ Ashley VelezWelcome to Episode 417 of Your Morning Drive, aHammerhead Creations original show.Ashley Velez is a professional marketer and writer passionate about helping small businesses craft compelling brand narratives and leverage local search strategies. A Kennesaw State University English graduate, she transitioned from administration to freelance work during the 2009 economic downturn, eventually co-founding Atlanta SEO Pro in 2018, where she supported local businesses like Rootstock and Reformation Brewery. After leaving the company in 2020, she expanded her expertise through agency roles and grew her client base in Cherokee County. Now a full-time fractional marketing strategist, she collaborates with businesses across north metro Atlanta while residing in Woodsto...2025-02-281h 16
Unapologetically YoursAkashic Records and Your Soul’s Blueprint with Paige KaufmanWhat if you could access a cosmic blueprint of your soul—one that holds the key to your past lives, life purpose, and deepest healing?
In this episode of Unapologetically Yours, host Ashley Logan sits down with Paige Kaufman, a psychedelic Akashic practitioner, medicine woman, and spiritual coach, to explore the mystical world of the Akashic Records. Together, they dive into what the Akashic Records are, how they can be accessed, and how they serve as a tool for transformation, healing, and self-discovery.
If you’ve ever felt stuck, unsure of your p...2025-02-2648 min
Unapologetically YoursIntuition, Energy, and the Other SideHave you ever felt like you “just knew” something before it happened? Or had an unexplainable gut feeling that turned out to be right? You might be more intuitive than you think.
In this episode of Unapologetically Yours, host Ashley Logan explores the world of intuition, spirituality, and the unseen forces that guide everyday life. From childhood experiences with inexplicable gut feelings to profound encounters with the spiritual realm, Ashley shares her journey of discovering and strengthening her connection to divine energy.
She discusses the Akashic Records, past lives, intuitive downloads, and ho...2025-02-1921 min
Unapologetically YoursBurnout and the Mental Load with Paige ConnellEver feel like you’re carrying the weight of the world on your shoulders—managing schedules, remembering all the little details, and keeping everything running smoothly? You’re not alone.
In this episode of Unapologetically Yours, Ashley Logan sits down with Paige Connell, content creator and advocate for equity in marriage and parenting, to talk about the mental load—the invisible work that so many women take on in relationships, households, and parenting.
Paige is a working mother of four who shares relatable content on TikTok and Instagram, highlighting the everyday experience...2025-02-1246 min
Unapologetically YoursBelonging: The Missing Piece of the DEI ConversationRight now, DEI is under attack like never before. Some are calling it the war on DEI as companies roll back policies, funding gets cut, and conversations around diversity become more heated than ever. But what if we’re missing the bigger picture?
In this episode of Unapologetically Yours, host Ashley Logan, CEO of Yakkety Yak, unpacks the complexities of DEI from both a business leader’s perspective and a deeply personal lens. Drawing on her own experiences navigating privilege, bias, and inclusivity in the workplace, Ashley explores why true DEI efforts must go beyond check...2025-02-0521 min
Unapologetically YoursTools for Navigating ANYTHING Life Brings YouWhat do you do when it feels like everything is falling apart? When life throws challenge after challenge, and the support systems you once relied on disappear?
In this episode, Ashley Logan shares her raw and unfiltered journey through one of the hardest years of her life—navigating loss, major life changes, and unexpected chaos (including four fire trucks showing up at her house on Christmas Day!). But through it all, she discovered the mindset shifts, tools, and practices that helped her stay grounded, resilient, and aligned.
If you’re going throug...2025-01-3122 min
Unapologetically YoursSobriety & What it Means to be Alcohol-Free AFWhat happens when you stop drinking? In this episode of Unapologetically Yours, Ashley Logan shares her powerful two-year journey of living alcohol-free and how it has changed every aspect of her life. From enhancing her creativity to deepening her relationships, Ashley explores the unexpected benefits of saying goodbye to alcohol.
She reflects on the cultural norms that make drinking such a big part of everyday life and challenges listeners to rethink their relationship with it. Whether you’re sober-curious, interested in exploring an alcohol-free lifestyle, or looking for inspiration to live more intentionally, this episode will leave yo...2025-01-2220 min
Unapologetically YoursReflection, Winter, and a New YearSeason 2 of Unapologetically Yours is here! Ashley Logan kicks off the new season with an honest look back at 2024—a year full of challenges, growth, and transformation. She shares how small decisions helped her realign with what really matters and set the foundation for 2025.
Ashley talks about why reflecting on the past is so important and shares tools like breathwork and gateless writing that have helped her reconnect with her true self. She also explains how letting go of what doesn’t serve you can create space for joy, creativity, and alignment. Ashley encourages listeners to set inte...2025-01-1526 min
Unapologetically YoursUnapologetically Growing: Doing the ThingWhat does it take to grow unapologetically? How do you start something new, embrace imperfection, and pursue your dreams without holding back?
In the season one finale of Unapologetically Yours, host Ashley Logan reflects on the transformative journey of creativity, courage, and self-expression that this season has taken her on. Whether you’re chasing big dreams, navigating life’s challenges, or simply looking for inspiration to live boldly and unapologetically, this episode is for you.
Ashley dives into her journey of launching the podcast, sharing the raw truth about some of the cha...2024-11-2612 min
Jamie's CornerYou Dated a Hunter?! (ft. Ashley Byrne)What the hell is up? Long time no see... I am back with season two of Jamie's Corner and what better way to kick it off than with the fierce animal activist Ashley Byrne.
Ashley went vegan 29 years ago and has worked at PETA (People for the Ethical Treatment of Animals) for 17 years. She is the director of outreach and has created so much impact for the animals over the years.
In this episode we’re unpacking everything from animal rights victories to some setbacks we've faced, the recent St...2024-11-1254 min
Pixie Dust Twins PodcastBonus Crossover Interview Episode: Amanda, Ashley, & LoganWelcome back to You Can't Kill the Boogeyman Podcast with your favorite spooky couple, Robby and Sammi! November is a time for reflection and appreciation of the things, and, most importantly, the people who love and support you all year long. Today's episode is dedicated to a few amazing friends who not only helped Robby at a few cons, but also are insanely talented in their own right! Amanda is an artist, Ashley is a writer (and fellow Limitless Broadcasting Network Podcaster), and Logan creates awesome wood engraved art. Check out Logan's Etsy store (re-opening soon!): LDs...2024-11-112h 22
Unapologetically YoursTrust Women. Period.In this episode of Unapologetically Yours, Ashley Logan opens up about the importance of choice when it comes to family planning at a time when it’s never been more relevant. She shares in detail some of the highs and lows of her journey through motherhood, from the joy and hope of pregnancy to the heartbreak of miscarriage. During this impactful solo episode, she goes deep into the emotional and societal pressures that mothers face, sharing her own raw experiences with reproductive choices and childbirth. Her message is clear: women need support, compassion, and, most importantly trust, in navigating th...2024-11-0133 min
Unapologetically YoursThe Power of Reflection: Wisdom from Rabbi Cantor Judy GreenfeldIn this episode of Unapologetically Yours, Ashley Logan sits down with Rabbi Cantor Judy Greenfeld for a super relatable and inspiring conversation. Judy talks about her journey as a female rabbi and cantor, the struggles of leading a community, and how comparison culture can mess with our self-esteem. They also dive into things like sound healing (yes, it’s a thing!), and why forgiveness and self-reflection are so important. It’s like having coffee with two friends who leave you feeling empowered to embrace your quirks and live unapologetically!
Chapters
00:00
Introduction to Un...2024-10-191h 09
Emily the Mystic ShowEp. 41 Paranormal Investigations and Ghost Hunting w/ Boo Babes Ashley Frost and Ariel DelureyIn this mystical guest episode, Emily interviews Ariel Delurey and Ashley Frost, also known as the Boo Babes. Ariel is a Psychic Witch, an Intuitive Channel & Oracle Card Reader, a Trauma-Informed Shadow Work Guide, Spiritual Mentor, and Paranormal Investigator. From a young age, Ariel had a fascination with all things spooky and paranormal, which led her to seek out experiences with the other side. Now with 15 years of experience investigating the paranormal, she has been able to hone her knowledge and skills on the topic. Over the last 3 years, this fascination guided Ariel to begin developing her own Psychic...2024-10-161h 03
Unapologetically YoursBeing Extraordinary in Every Circumstance
In this episode of Unapologetically Yours, Ashley Logan dives into a captivating chat with the incredible Lola Wright, a true trailblazer in the world of entrepreneurship. Together, they unravel Lola’s journey from spiritual guru to business dynamo, tackling topics like the magic of mindset, the importance of taking the reins in your own life, and the transformative power of self-awareness. Get ready to be inspired as Lola dishes out wisdom on why curiosity is the secret ingredient in relationships and how carving out space for growth can lead to some serious life transformations. Grab your favorite sna...2024-10-011h 00
So, Life Wants You DeadAshley Eakin on Filmmaking, Representation and Creative TriumphsIn this episode. Nora speaks to writer and director Ashley Eakin. Ashley has directed projects for Disney+, Apple TV+ and Netflix. Her AFI Directing Workshop for Women short film Single, won the 2020 SXSW Special Jury Recognition Award and is being developed into a TV show with FX. Eakin discusses her experiences growing up with Maffucci syndrome, a rare bone disease, and how it has influenced her career in filmmaking. They talk about overcoming internalized ableism, the need for authentic representation of disabled people in media, and the importance of uplifting disabled creatives.Website: www.ashleyeakin.com...2024-10-011h 01
Unapologetically Yours10 Lessons from 10 Years in BusinessThis week Ashley Logan reflects on her entrepreneurial journey and shares the top 10 lessons she has learned from starting her business Yakkety Yak from scratch a decade ago. She gets pretty candid about the value of culture, core values, and role clarity in building a successful business, while emphasizing the importance of taking a step back when needed. During this episode, nothing is off limits from mentorship to being the worst boss ever. Whether you are running a business, a solo-entrepreneur or helping out with the POT, tune in for practical insights on navigating the challenges of growth and...2024-09-1756 min
Unapologetically YoursMotherhood: The Ultimate Balancing Act, with Colleen NapletonIn this episode, Dr. Colleen Napleton, a clinical psychologist and expert in child development, gets real about the complexities of modern parenting, particularly for moms. Holy moly does she share some incredible nuggets, like the importance of balance, dropping balls and understanding the root causes of behavioral issues rather than resorting to punishment. Dr. Napleton also explores the impact of generational trauma and encourages parents to trust their instincts, prioritize self-care, and break free from societal expectations. Tune in to find out about her “kidtuition” so you can build stronger connections with the children in your life.
...2024-08-2752 min
Unapologetically YoursThe Power of Showing Up for OthersOne of the most powerful thing you can do for someone else is to simply show up. During this episode of Unapologetically Yours, host Ashley Logan gets personal, sharing her process of navigating moving out of her marital home, and the importance of trusting the universe to provide. There is nothing as valuable in life than the support of family and friends—and this episode goes deep on why.
Chapters
00:00
Introduction and Personal Background
01:25
Challenges of Selling the Previous Home
03:13
Trusting the Universe in R...2024-08-2023 min
United States of MurderWashington: Autumn Veatch and Logan SchiendelmanThis week, we’re in Washington discussing a plane crash survivor story. Then, we’ll talk about a mystery involving a rogue car. Buckle up and join us on this dark and twisted ride through the Evergreen State.
Please join the Facebook group Find Logan Schiendelman.
You may now join us on Patreon or buy us a Cocktail.
Be sure to subscribe on Apple and leave a review, or, email us at unitedstatesofmurder@gmail.com
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Sources: AJC, CBS News, The Guardian, NBC News, Dateline
Music by Pixabay2024-08-1956 min
Unapologetically YoursSomatic and Emotional Release in BreathworkIn this episode of Unapologetically Yours, Ashley engages in a heartfelt conversation with Tai Hubbert, founder of Sword and Lotus and a seasoned Breathwork Facilitator, Hakomi Therapist (CHT), and Yoga Teacher (E-RYT/YACEP). Tai recounts her personal journey of overcoming chronic pain and depression through breathwork and shamanic practices, shedding light on the importance of being trauma-informed and creating a safe space for participants.
Follow Tai on instagram @swordandlotus and check out her website, swordandlotus.com.
Chapters
00:00
Introduction and Welcome
02:16
Journey to Healing: Ty...2024-08-131h 02
Unapologetically YoursTransforming Beauty from Within: The Gut-Mind-Skin ConnectionIn this episode of Unapologetically Yours, hosted by Ashley Logan, Sandy Thinnes, Beauty and Wellness Coach, Pro Makeup Artist, and Founder of Beauty Flow, breaks down her favorite all natural beauty hacks, explores the gut-mind-skin connection and the toxic myths we are served about beauty that impact our well-being. Listen for how to take agency over your decision making when it comes to finding true inner beauty, emphasizing self-love and trusting intuition. Sandy is the QUEEN of encouraging women to embrace healthier lifestyles, use natural skincare, and challenge societal beauty norms without apology. Don’t miss this one!
...2024-08-0157 min
Unapologetically YoursHow to Trust Life and Let Go of DramaAnnmarie Chereso is a transformational coach and author who inspires women to kickstart a journey of self-empowerment to live a life of ease, love, trust and freedom. In this episode, Annmarie shares her journey of navigating change and finding empowerment by letting go of drama and leaning into trust. We go deep on why it’s so important to find YOUR true north by listening to your inner voice. We also touch on the power of meditation and mindfulness in nurturing oneself and showing up as a mother. For those looking to lead a life of more peace and le...2024-07-231h 00
Unapologetically YoursTap Into Your Creativity: The Benefits of Gateless WritingIn this episode, host Ashley Logan delves deep into the transformative world of writing and somatic practices with poet, professor and Gateless Writing Facilitator, Kimberly Escamilla. In this captivating conversation, Kimberly opens up about how she reclaimed her voice as a writer using breathwork and meditation, as well as the profound impact of Gateless writing—a method designed to unlock inner wisdom and creativity without fear of judgment
For more on Gateless Writing and Breathwork, follow Kimberly at @kimescamilla and @between_breath_and_sea
And check out her website at...2024-07-1953 min
Unapologetically YoursSlowing Down, Caring Less, and Doing More of NothingIn this episode of Unapologetically Yours, you’ll delve into a dynamic conversation with Michelle Anderson and Lauren Massarella, CEO's of the cozy lifestyle brand The Sister Project and co-hosts of the popular podcast Cozy Conversations with The Sister Project. Born from their personal experiences with burnout and the constant pressure to be productive, Michelle and Lauren share how they figured out the secret sauce for slowing down, caring less about societal expectations, and doing more of what truly matters.
Find Michelle and Lauren at thesisterprojectblog.com or on social @thesisterproj.
01:19 - Th...2024-07-091h 02
Unapologetically YoursThe Superpowers of Multi-PassionatesIn this episode of Unapologetically Yours, Ashley Logan and Meg Sylvester dive deep into the world of multi-passionate entrepreneurship and the transformative journey of self-discovery and empowerment. Join us as we explore spiritual awakening, self-acceptance, and the beauty of integrating diverse passions. We highlight the significance of agency, granting oneself permission, and embracing curiosity as a superpower. The conversation sheds light on the profound impact of retreat experiences, the freedom to explore various modalities, and the reclaiming of pleasure and sensuality. Tune in to hear about the evolution of self-expression and the powerful process of personal transformation and integration.2024-06-251h 02
Unapologetically YoursFrom DJ Booths to Business, Bitch with Mary NisiThis episode features a captivating conversation with Mary Nisi, the founder and CEO of Toast and Jam DJs. The episode explores Mary’s experiences of overcoming societal pressures, embracing her unique identity, and finding fulfillment in living authentically. Listeners will hear about Mary’s diverse interests from beekeeping to podcasting, her challenges and victories in business during the pandemic, and her personal development stories including sobriety and dealing with chronic pain.
00:00:28 Meet Mary Nisi: DJ, Beekeeper, and Business Owner
00:01:49 The Impact of Taylor Swift and Britney Spears on Female Empowerment
00:09:49 Fashion, Ident...2024-06-181h 01
Unapologetically YoursHow to Build Community in a Post-Pandemic Era
How do we foster connection in this post-pandemic era? It starts by remembering that we are all connected. In this episode of Unapologetically Yours, Ashley shares her personal experience of having a baby during the pandemic, and what that experience can teach all of us about the importance of community. So how do we foster deeper connection with people? In this episode, we explore practical tips for building community, such as being present in each moment, assuming positive intent, and performing acts of kindness.
00:00
Introduction and Gratitude
01:12
The Importance of Connection and Building Community
14:58
Practical Tips for F...2024-06-1137 min
Unapologetically YoursWelcome to the Matriarchy: Mini Episode on Redefining Entrepreneurship
In this special mini-episode of Unapologetically Yours, host Ashley Logan goes deep on her journey as CEO of Yakkety Yak, a content marketing agency, and how she has had to intentionally change the rules of how the business is structured. She sheds light on the most recent transition from a traditional hierarchical leadership model to a more collaborative, circular style. In this episode, Ashley shares her personal story of burnout and accessing the somatic practices that helped her reconnect with her true self and start her personal brand. She also highlights the importance of building community, particularly for women...2024-06-0416 min
Unapologetically YoursTune Into YOUR Human Design with Jess BubbicoIn this episode, Ashley Logan interviews Jess Bubbico, a Human Design guide and multi-passionate entrepreneur. They discuss the concept of Human Design and its ability to help individuals understand their unique energy and make decisions that align with their true selves. They explore the five different archetypes of Human Design: manifestor, manifesting generator, generator, projector, and reflector. Each archetype has a different way of moving through the world and utilizing their energy.
To discover YOUR Human Design and follow along with the types discussed in this episode, use the chart at jessbubbico.com/get-your-chart
...2024-05-221h 06
Unapologetically YoursHolistic Health, Sobriety and Self-Care with Katie TomaszewskiFrom topics ranging from the impact of societal beauty standards on body image to the transformative journey towards an alcohol-free lifestyle, Deep Line Health CEO Katie Tomaszewski shares insights into her holistic approach to wellness, which includes Pilates, breathwork, and dietary adjustments. During this episode Katie and Ashley delve into the importance of somatic practices, the power of meditation in various forms, and the profound effects of removing alcohol from one’s life. Katie also talks about her programs, including ’21 Slow’ and ’DryNamics,’ designed to assist others in their journey towards a more conscious and healthy lifestyle.
00:00 Exploring Somatic Practices with Katie...2024-05-1659 min
Unapologetically YoursAshley Logan's Journey to Unapologetic LivingIn the first episode of Unapologetically Yours, host Ashley Logan recounts her early passions, her corporate career, and the transformative decision to pivot towards creative entrepreneurship and a more authentic life. She discusses facing systemic challenges as a woman in the business world, her insights from working with nonprofits, and her commitment to not just building a successful agency, but doing so in a way that aligns with her values and supports inclusivity and authentic expression.
Chapters:
00:00 Welcome to Unapologetically Yours: The Journey Begins
00:37 The Multifaceted Entrepreneur: From Dreams to Reality
01:25 A Creative C...2024-05-0732 min
Unapologetically Yours8 Steps for Cultivating Joy and Alignment in Your LifeIn this episode of Unapologetically Yours, host Ashley Logan shares the reality of feeling stuck and stagnant despite achieving societal success, and the steps she took to finding the pathway towards a more fulfilling life. She discusses the importance of acknowledging your blessings while also striving for personal happiness and alignment with your soul purpose. Tune in to find out what the eight steps are that could bring YOU back to center.
00:00 Welcome to Unapologetically Yours: Finding Your Path
00:39 The Journey of Self-Discovery and Entrepreneurship
02:29 Embracing Change and Seeking Alignment
...2024-05-0733 min
Cheaper Than Therapy with Vanessa and DenéEp 214: Episode Rewind - How Therapy Can Mirror Our Innate Goodness with Ashley TorrentIn this episode, we go into our archives and bring back one of our first episodes EVER with our good friend, Ashley Torrent. Ashley is a psycho-spritual counselor and intuitive medium, Co-Host of “The Blue Butterfly Effect” and “The Practice of Love” podcasts, and recurring guest on the “Single on Purpose” podcast. Dené and Vanessa sit down to talk with Ashley about her journey and insights into holistic therapy, and her practice of blending clinical psychology with spiritual practices to help clients navigate their emotional and spiritual well-being and challenges. Some Takeaways from this Episode:✨ The im...2024-05-011h 03
Unapologetically YoursHi, I’m AshleyIntroducing Unapologetically Yours, a podcast focused on encouraging you to embrace your authentic self, challenge societal norms, and prioritize holistic well-being. Ashley Logan shares her personal journey of balancing motherhood and a successful career while reclaiming her identity. TLDR? Live your life unapologetically.
Chapters:
00:00 Welcome to Unapologetically Yours: A Journey Begins
00:27 Embracing Your Whole Self: Breaking Free from Societal Boxes
01:56 The Personal Journey of a CEO and Mother
02:54 Finding Your True Essence: A Path to Self-Discovery
03:38 Exploring the Depths: Spirituality, Leadership, and Relationships
2024-04-2904 min
Holly Logan Health PodcastThe Power of Breath in Postpartum Recovery With Ashley SorensonThis week I was joined by Ashley Sorenson, a postpartum exercise specialist who's all about helping you recover properly, both physically and mentally.
Ashley gets real about her own experience with core separation and pelvic pain, and shares her passion for empowering new moms to heal. We talk about breathwork, pressure management, and the often-missed connection between postpartum exercise and mental health.
Plus, I'll be sharing some of my own insights on maternal mental health and navigating those early days of motherhood. Ready to move better, feel stronger, and create a smoother path through motherhood...2024-04-121h 06
Your Morning DriveA Story About Supporting Hometown People & Songwriting w/ Ashley WallsWelcome to Episode 353 of Your Morning Drive, a Hammerhead Creations original show.For the 12th episode of this new season of the show, Logan sits down with Ashley Walls.Ashley is a country music recording artist, from Marietta, GA.Together they discuss celebrities on social media, flat earth, the songwriting process, moving to Nashville, going to UGA, supporting hometown people, HARDY, her upcoming album, "Cowboys" & much more.Listen to Ashley on SpotifyListen to Ashley on Apple MusicFollow Ashley on InstagramCheck out Ashley's WebsiteVisit Hammerhead Creations2024-04-0558 min
All Up In My Lady BusinessAll Up In: Breaking the Patriarchal Mold with Ashley LoganFinding your feet as a female entrepreneur in a patriarchal society is exceptionally difficult, and unfortunately, that has kept many women from pursuing this type of independent career path. Today on All Up In My Lady Business, the founder and CEO of the marketing firm Yakety Yack, Ashley Logan, joins us to discuss being a female entrepreneur and finding a way to balance out the world’s excessive masculine energy at the same time. Her earliest career experiences were clouded with misogyny and sexism, and today, Ashley shares her journey of overcoming them, starting her business, and learning how to...2024-03-191h 00
Be It Till You See It338. The Truth About Cellulite ReductionBrad and Lesley unpack the fascinating story of Ashley Black and the FasciaBlaster, a revolutionary tool designed for cellulite reduction and fascia health, inspired by Ashley's own struggle with juvenile rheumatoid arthritis. They delve into the scientific research and investment behind the FasciaBlaster, exploring its proven benefits for overall physical wellbeing. Join them as they reveal how this invention is transforming the narrative around body care and in embracing a healthier lifestyle.If you have any questions about this episode or want to get some of the resources we mentioned, head...2024-03-0733 minBe It Till You See It337. Mastering the Art of Treating Fascia With Proven MethodsIn conversation with Ashley Black, Lesley uncovers the world of fascia therapy. They discuss how Ashley's personal health challenges led to her creating a groundbreaking tool called FasciaBlaster and her dedication to educating others. Listeners will learn about the importance of fascia in overall health, and gain valuable insights into Ashley's unique perspective on balancing scientific research with entrepreneurship.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about...2024-03-0554 minJamie's Corner44. Recap of the Coach Fashion Show Disruption and the Importance of High Risk Action (ft. Ashley Byrne)In this episode, Ashley Byrne and I recap the iconic coach fashion show disruption which made headlines. We talk about the planning that went into it, the nerves, and the positive and negative backlash on social media. PETA is notorious for these kinds of actions and trust me, there's a method to their madness. In this episode we discuss the importance of disrupting the status quo and how it leads to change.
Everyone wants to attack the messenger instead of actually facing the message and our last episode together was called "The Truth About PETA" where we myth bust...2023-09-221h 18Jamie's Corner40. The Truth About PETA | Do They Really Eat Tasty Animals? (ft. Ashley Byrne)In this episode, I have the privilege of conversing with Ashley Byrne, the Director of Outreach at PETA, in order to delve into some common misconceptions. Let's address the questions head-on: Does PETA euthanize animals? Is their acronym really suggestive of "People Eating Tasty Animals"?
The origins of these myths are quite puzzling. Fortunately, Ashley is here to shed light on the matter. With over two decades of veganism under her belt and a remarkable 16 years of experience at PETA, she possesses a wealth of insight. Through her extensive journey, she's encountered a diverse range of scenarios...2023-08-161h 04
Your Mom™Ep. 47: Honoring Logan Hale, the young Christian McCaffrey fan who inspired him to launch The Logan ProjectChristian McCaffrey launched The Logan Project to honor the life of Logan Preston Hale, a young superfan from Connecticut who lost his battle with childhood cancer in 2021. While Logan never had a chance to meet his NFL hero, Christian has been on a mission to ensure his legacy and name will live on forever.
This week Logan's mom Kristina Hale joins the show for a powerful interview, shedding light on who her son was and why he felt such a fierce connection to Christian from the moment he saw him play. Kristina also discusses Saturday's upcoming Logan...2023-05-311h 09
Girls Gotta EatDo You Worry You’re Undateable? with Relationship Scientist Logan UryOne of our most popular guests – behavioral scientist, dating coach, and author Logan Ury – is back for another incredible conversation. We’re discussing the feeling of being “undateable” due to family trauma, past relationship baggage, an STI, being a virgin, etc. and how to own your story and share it with a potential partner. Logan breaks down why vulnerability is the primary thing that makes people feel close to you and how to open up more on dates, and we also discuss her experience living on a commune with her partner and all their friends, and the importance of OSOs (othe...2023-04-031h 37
Real Talk with Chad Logan5. From Destruction to RedemptionDon't miss this special episode where Chad interviews Ashley Smith! She is a woman who is passionate about the saving grace of Jesus Christ. She was living a dangerous and dark life until God showed Himself to her and redeemed her life! She wanted to share her story in hopes that people will see firsthand, that God can redeem anyone from anything. That He is a loving God, and even in the darkest of times, He's always there and ready to save. Connect with Ashley here: Facebook, Instagram Here email is a...2022-11-301h 17
KickAsh PodcastBucks to WWE? Logan Paul/Roman Reigns set, Colt Reacts to Punk, Malakai Speaks + AEW Grand Slam!Recap of outside of the ring news and a look towards AEW Grand Slam!-Young Bucks interested in WWE?-Jeff Hardy update-Malakai Black speaks on his future-Colt Cabana jokes about Punk comments-Logan Paul to challenge Roman Reigns at Crown Jewel-AEW Grand Slam CardFollow on Twitter:@KickAshPodcast_@ashmannsYouTube:KickAshPodcast2022-09-1943 min
LetsChatAboutCatsPodcastLets Chat About Cats - Episode 50 Featuring Ashley & Logan Ryan from Ryan Animal Rescue Foundation AKA RARFOn this episode of the podcast I had a chance to virtually meet with Ashley and Logan Ryan who are the founders of RARF - Ryan Animal Rescue Foundation.Many of you will know that Lets Chat About Cats Podcast and Sterling "Trapking" Davis have teamed together and dedicated the official 2023 calendar to RARF and they will be the beneficiary of the proceeds raised from sales of this one off fundraiser. The monies will assist RARF and their ongoing collaboration with Sterling. This includes funding for grants within the community assisting people with gaining non-profit status which...2022-06-0448 min
Tango Alpha Lima PodcastTango Alpha Lima: Army Veteran and author Br. Logan M. Isaac, HoSMIN THE NEWS
A greedy Michigan Guardsman filed a pay inquiry for a missing part-time drill paycheck, prompting an investigation that uncovered he had been quietly collecting full pay and allowances for more than two years after resigning from full-time Guard status with the Hawaii National Guard Active Reserve in 2017.
The NCO is awaiting trial for theft of more than $200,000 of public funds. Ashley and Jeff discuss the rationale of the criminal mind.
THE GUEST
Br. Logan M. Isaac, HoSM, is an Army veteran who is bringing Christian beliefs about military service into...2022-05-241h 02
Trials To TriumphsLogan Browning Wants to Stop Being StrongAshley has a heart-to-heart with her close friend and Dear White People costar Logan Browning about the places and people who made her. Logan, best known for playing Samantha White on the hit Netflix series, speaks candidly about the show’s cultural impact and what it taught her about colorism in the entertainment industry. She shares how she found the confidence to challenge the status quo and turn down roles that should go to darker-skinned actresses. Logan also opens up about her father’s battle with cancer, how it redefined “strength” and “weakness” for her, and how she came to finally see...2022-05-1637 min
Passion 2 BrandEpisode 23 - Ashley King (Ashley King Fitness)On this week's episode, how Ashley King turned her passion for fitness and helping others into the well-known digital brand Ashley King Fitness. While in nursing school and working as a bartender at nights, Ashley quickly came to find she did not enjoy school. After getting the opportunity to bartend in Las Vegas, Ashley dropped everything and headed West. While in Las Vegas, she found out she was going to be a mom and decided to move back home.
Over the years of being a stay at home mom with her three children, Ashley quickly found she m...2022-04-2741 min
Just Go With It: Living Life Post Grad102: Growing Up Around the Modeling Industry, Having a Famous Family, and Spreading Body Confidence with Logan HillIn this episode we open up with our Stagecoach weekend and a short analysis of our last book, It Ends With Us. Next we’re joined by Nashville’s newest resident, photographer and content creator Logan Hill. We discuss growing up in a famous family and how she experiences the modeling industry while traveling with her sister, Taylor Hill. We then dive into a discussion on body confidence, body neutrality, and the danger of toxic positivity. Logan tells us how she grew up looking different from her family and learned to embrace that on her social media channels. She also...2022-04-2255 minCheaper Than Therapy with Vanessa and DenéEp 101 Connecting Spirits with Mildred Murillo and Ashley TorrentWe feel so lucky to have not one, but two incredible guests that we treasure so deeply. We’re thrilled to bring back two of our favorite guests, Mildred Murillo and Ashley Torrent. Milly is an astrologer and spiritual coach who believes astrology is about guiding her clients to discover the divine wisdom and strength that is within them. Ashley is a psychospiritual counselor, intuitive medium, and teacher who believes that we are all mediums, psychics, empaths, and energy healers—we all have this magic inside of us that many have forgotten—and her intention is to he...2022-04-141h 11
Say the Damn Score Sportscasting PodcastEP 139: Ashley Chase, St. Cloud NorsemenAshley Chase: St. Cloud Norsemen, NAHL
My conversation with the voice of the NAHL’s St. Cloud Norsemen. She shares long and winding road to become the only female lead voice in U.S. Junior Hockey. Topics of discussion include:
How playing in the band led to her choice to attend Morningside College in Sioux City Iowa as a Pennsylvania native.… Read More 2022-03-101h 06
Girls Gotta EatAre Your Dating Expectations Unrealistic? feat. Behavioral Scientist and Dating Coach Logan UryEver wonder what you're doing "wrong" (read: against your own best interest) in dating? We are breaking it down in this eye-opening episode with behavioral scientist, dating coach, and author Logan Ury. We're discussing the three types of unrealistic daters and how to combat the tendencies that are working against you, how to pick a long-term partner, if you're too picky or not picky enough, and what you should/shouldn't compromise on. We're also discussing best practices for the apps, a scientific strategy for meeting people IRL, and why you should (almost) always go on a second date. Before...2021-11-211h 26
Hedrich FilesRotten Banana Podcast- M-V-Bettina (Spies, Lies, & Allies Ep9)Logan and Ali are back to discuss the latest episode of The Challenge: Spies, Lies, & Allies, we cover all the aftermath from Priscilla's game changing move, Ashley being rightfully paranoid, how we feel about politics playing into the daily challenges, Ed continuing to be our favorite rookie ever, Ashley reading Cory for filth after his pathetic attempt at betrayal, and Bettina+Cory's EPIC come from behind victory against Jeremiah and Amber. Longtime friend of the pod Victor joined us for this weeks 'Let's Get Loud' segment to discuss potential twists TJ might lay on us next week!Follow...2021-10-081h 02
The Brad and Taylor ShowAshley Logan From Howard Hanna Real Estate ServicesWe sat down with Ashley Logan to learn why she began a career in real estate. Check it out...2021-09-0814 min
Hedrich FilesRotten Banana Podcast- Kelz vs Josh (ft Ashley Lamanna) Spies, Lies, & Allies Ep 2Logan and Ali are back to discuss episode 2 of Spies, Lies and Allies, we cover the entire Josh vs Kelz situation, how the BB alliance has been shaken up by Amber B showing up, the Ashley/Nelson/Berna love triangle, why the twist is ruining the season, our eternal love for Ed, and our good friend Ashley Lamanna dropped by for out first 'LETS GET LOUD' segment to highlight a few of her favorite moments of the season so far.Follow us on Twitter: @HedrichFiles + @helloalievansJoin us on Patreon:http://www.Patreon.com/HedrichFiles2021-08-201h 19
Hedrich FilesRotten Banana Podcast -Ashley Mitchell InterviewLogan and Ali are joined by 2 time Challenge Champ Ashley Mitchell to chat about her tumultuous time on Double Agents, which rookies impressed her the most, how she's going to change her strategy for future seasons, being partnered with Cory again, moving to Austin Texas after the show, and so much more!To watch the VIDEO version of this podcast, or to hear it ad free, check out our Patreon!http://www.patreon.com/HedrichFilesWe have a ton of exclusive content (cast interviews+movie reviews) and have been doing monthly live zoom events...2021-02-121h 02
Hedrich FilesRotten Banana Podcast Our Lips are Sealed s36 e6Logan and Ali break down episode 6 of MTV's The Challenge: Double Agents, topics include Lolo berating her partner and their partnership crumbling, Theresa having all the girls in the house pressed, Lio's noble journey back home, the EPIC finish to this season's mini-final, Cory and Ashley potentially becoming a powerhouse squad, Jay and Theresa's victory overshadowing their political moves, and Challenge community staple Dani joined us to break down Ashley vs Kam in this weeks 'Elimination Expert' segment!IF YOU WANT TO JOIN US AND BE AN 'ELIMINATION EXPERT' ON THE PODCAST, SUBSCRIBE:http://www.patreon...2021-01-211h 13
SheConfidential® PodcastClaiming Your Pleasure feat. De-Andrea Blaylock-Johnson and Ashley LoganEpisodes 1-3 emphasize relationships with others. With episode 4, we will shift inward to focus on the relationship we have with ourselves. This episode highlights how childhood and life experiences influence how we view and experience our bodies. The discussion goes beyond the surface to explore how internal struggles and insecurities manifest in how we dress, indulge, think, and feel.During this episode, clinical social worker and sex therapist De-Andrea Blaylock Johnson shares resources to help women maximize the joy and peace they can and should find in their own bodies. De-Andrea also arms parents with t...2021-01-191h 02