Shows
The Soul HorizonIntuitive Insights: Beyond the Divide of Destruction and SeparationThis is an intuitive companion episode to the previous episode (ep. 98). Happy listening!Mentioned in this EpisodeThe Artist's Way* by Julia CameronDisclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual...2025-02-1324 minThe Soul HorizonBeyond the Divide of Destruction + Separation: The collective awakening and the movement towards world peaceAt first glance, it looks as if the world is falling apart... but what if it's actually breaking down so that it can come together in a more unified, peaceful, and harmonious way than it ever has before? SourcesMentioned LinksDr. David Hawkin's 'Map of Consciousness' (funnel version)Dr. David Hawkin's 'Map of Consciousness' (table version)Dr. David Hawkin's 'Map of Consciousness' (continuum version)BooksAnam Ćara by John O'DonohueIn the World, BUT NOT OF IT...2025-02-0751 minThe Soul HorizonRevisiting: The Rise of Collective Consciousness (Global Awakening)This episode was originally released in the fall of 2022 (titled 'The Shift to 5D: Are you coming with?'). In it, we explore the mass spiritual awakening that's unfolding on the planet at this time. Mentioned in EpisodeClarification: It was in 2014 that the Schumann Resonance began making notable jumps above its usual 7.83 Hz frequency.Photon Belt + Alcyone orbit diagramsRevelation 21 verse (referenced in episode): "Now I saw a new heaven and a new earth, for the first heaven and the first ea...2025-01-301h 17The Soul HorizonIntuitive Insights: Reparenting ourselves and becoming Self-ledThis is an intuitive companion episode to the previous episode—Living Beyond Childhood Wounds—Reparenting ourselves and becoming Self-led. If you haven't yet listened to the previous episode, I recommend doing that first and then coming back to this episode. Happy listening!Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. *This is an affiliate link. Purchasing through affiliate links supports The Soul...2025-01-2310 minThe Soul HorizonLiving Beyond Childhood Wounds: Reparenting ourselves and becoming Self-ledIn this episode, we explore the concept of re-parenting ourselves. And how all of us, no matter how wonderful or disastrous the parenting was that we received as children, benefit from learning to lead ourselves from the perspective of the unconditionally loving adult Self (Big S) within. ResourcesThe Reclaimed Woman* by Dr. Kelly BroganNo Bad Parts* by Richard C. Schwartz, PhDAdult Children of Emotionally Immature Parents* by Lindsay C. GibsonDisclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute...2025-01-161h 12The Soul HorizonIntuitive Insights: Listening to the softest part of yourSelf + The grief of love unfeltThis is an intuitive insights episode that explores:1. How to hear and listen to the softest part of ourSelf (Big S / Soul).2. Feeling into the well of grief that fills within us when we use fear as a tool to block out the vulnerability induced by love.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!...2025-01-0932 minThe Soul HorizonHealing theme for 2025: EmbodimentIn this episode, we explore the idea of soulful embodiment as the healing theme for 2025. We also revisit 2024's theme of 'surrender' and how surrender builds the foundation for embodiment. Here's to a soulful, abundant, and joyful 2025!Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!Disclaimer: This podcast is intended for entertainment and informational purposes only...2025-01-0221 minThe Soul HorizonBeyond Victimhood: Reclaiming and revealing your inner heroIn this episode, we're exploring the traps of victim consciousness and how the reclamation of our power begins the moment we begin to opt out of victim-victimizer dynamics.Because the truth is that when we outsource the problem, we outsource the solution too. And if we are to become the hero of our own story, we must reclaim our power by taking full, unbridled ownership over our life. To own the trajectory of our life, we must first own ourselves. And to do that, we've got to stop pointing the finger at anyone. Not in a...2024-12-191h 21The Soul HorizonIntuitive Insights: Accessing the limitless, unquantifiable fullness of unconditional loveThis is a brief intuitive insights episode featuring excerpts that touch upon the topics of unconditionally loving relationship dynamics, transcendental experiences, and the power of aligning our consciousness concisely with the present moment Now. Happy listening!Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!Disclaimer: This podcast is intended for entertainment and informational purposes only and...2024-12-1222 minThe Soul HorizonUnifying the 'Good/Bad Split' of Separation ConsciousnessIn this episode, we're going to be exploring what's known as the Good/Bad Split and how resolving this split—little by little, day by day—is the path of reclamation that leads to inner union. And how this process of re-unifying all our seemingly disparate parts restores our innate Wholeness and initiates the journey Home to our true Self (Big S).Resources + Continued ReadingEpisodesEpisode 75: The Freedom Found In Letting Go—Living beyond the limitations of our attachmentsBooksExistential Kink* by Carolyn...2024-12-0557 minThe Soul HorizonIntuitive Insights: Shadows, unconditional love, and the return HomeThis is a brief intuitive insights episode featuring two excerpts that touch upon the topics of shadow work, unconditional love, and desire. Happy listening!Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. *This is an affiliate...2024-11-2811 minThe Soul HorizonHealing Beyond Shame: How shame sustains shadow repression + how to disintegrate 'Shamewalls'In this episode, we explore the topic of shame, how shame shows up and presents itself (for both women and men), why shame work is an essential part of shadow work, and how to build shame resilience. Resources, Continued Reading, and PracticesPractices Available to purchase: Self-Love, Self-Confidence, and Self-Worth Subconscious Reprogramming Mini Meditation Course (as mentioned in episode).BooksDaring Greatly* by Brené BrownRadical Compassion* by Tara BrachThe Reclaimed Woman* by Dr. Kelly BroganArticles2024-11-2153 minThe Soul HorizonBeyond the Light: The freeing act of embracing the darkness of our shadowsThis episode marks the introduction to a series of episodes on the shadow. In this series of episodes we'll explore the depths of the shadow and look specifically at the following aspects of it: Healing beyond shame + how to disintegrate so-called 'Shamewalls' The planetary divide and the collective awakening that's shifting us to peace through the path of destruction Living beyond what's known as the 'Good/Bad Split' to reclaim our innate wholeness Moving beyond victim consciousness and reclaiming our own inner hero Living beyond our childhood wounds and re-parenting ourselvesand... The life-changing power of loving ourselves wellIn th...2024-11-1438 minThe Soul HorizonWisdom Tidbits: Attachment, Letting Go, Freedom, and FlowIn this episode, I share a handful of writings, thoughts, and insights from my own journal on the topic of attachment as well as the freedom and expansiveness that are made available to us through the process of releasing our grip on our long-cherished attachments, identities, beliefs, limiting mindsets, etc. Continued Reading + ResourcesBook: Inward* by Yung PuebloDisclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.*This is an affiliate link. Purchasing through affiliate links supports The S...2024-11-0723 minThe Soul HorizonLiving Beyond the Past: The healing power of the ever-present Here and NowIn this episode, I share a recent experience I had where I was able to heal a past version of self from the power of the ever-present now moment. What was so powerful about this moment was that the memory I have of this past moment included the recognition of the presence of a guardian angel or spirit guide. It wasn't until a week ago that this memory from over 20 years ago came full circle in a way that brought me to tears.17:55 is the minute-marker for the guided practice.ResourcesCompassionate...2024-10-3122 minThe Soul HorizonFreedom is trusting ourselves in the midst of uncertaintyIn this episode, we explore the freedom that's found in self-trust, especially in the midst of uncertainty and the unknown. When we trust ourselves, we come home to ourselves. And the more we walk ourselves home, the more wholeness and completion we experience within regardless of circumstance.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. *This is an affiliate link. Purchasing...2024-10-2442 minThe Soul HorizonIntuitive Insights: Manifesting Beyond the MindThis is an intuitive companion episode to the previous episode—Manifesting Beyond the Mind: Creating a life that lights you up from the inside out. If you haven't yet listened to the previous episode, I recommend doing that first and then coming back to this episode.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. *This is an affiliate link. Purchasing through af...2024-10-171h 16The Soul HorizonManifesting Beyond the Material: Creating a Life that Lights You Up from the Inside OutIn this episode, we'll explore the idea of harnessing the power of quantum manifestation to manifest a life we feel completely and totally in love regardless of what's going on in our outer world. In other words, we're flipping the script on manifestation so that energetic (feeling-based / heart-led) manifestation is the primary goal with material (thought-based / head-led) manifestation being the secondary goal.Ironically, flipping the manifestation script to focus on our inner reality first makes manifesting the outer reality we desire easeful, fun, and rather effortless. So material manifestation then becomes a secondary benefit rather...2024-10-102h 07The Soul HorizonRevisiting: Quantum Manifestation—Accessing the Quantum Field to Create a Life You LoveThis week, we're revisiting an episode from season 1! I hope you enjoy this episode on Quantum Manifestation from season 1. Manifestation is the idea that we're capable of creating our reality through our thoughts and feelings. You might know it as Law of Attraction or 'The Secret'. The Secret, though, mostly zeroed in on manifesting material gain—money, houses, shiny objects. It oversimplifies the concept and orients it around the physical, three-dimensional world. In this episode, we're dissolving the myth that everything that happens in life—good or bad—is a result of manifestation. There are two ca...2024-09-2646 minThe Soul HorizonRun Towards What You FearThis is an impromptu mini episode that was inspired by an experience I had while on a run a couple weekends ago. The statement that kept circling through my mind intuitively after this experience was:"We become the light when we’re no longer afraid of the dark. Ironically, the dark runs from that." And that about sums up what this episode is about. The day after I recorded this episode, I read an excerpt in the book The Untethered Soul* (pp. 135–136) by Michael A. Singer that felt...2024-09-1911 minThe Soul HorizonIntuitive Insights: Reprogramming the Subconscious Mind—Stepping through the Door to Freedom, Abundance, and Inner PeaceThis is an intuitive companion episode to the previous episode—Reprogramming the Subconscious Mind—Stepping through the Door to Freedom, Abundance, and Inner Peace. If you haven't yet listened to the previous episode, I recommend doing that first and then coming back to this episode.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. *This is an affiliate link. Purchasing through affiliate link...2024-09-121h 00The Soul HorizonReprogramming the Subconscious Mind: Stepping through the door to life-transforming freedom, abundance, and inner peaceNotesEmail me at ashley@ashleymelillo.com if you'd like to volunteer to receive a FREE 1-on-1 Rapid Transformational Therapy session with me (can be done remotely via zoom)! Sessions will take place later this fall / early winter, and I'm looking for six (6) volunteers.Continued Reading + ResourcesResource Toolbox: Resources and Tools to Reprogram the Subconscious Mind (This is a free resource toolbox I created as a companion to go along with this episode—I hope you find it to be supportive)Re...2024-09-072h 08The Soul HorizonRevisiting: 35 Years Old—The Point of ConcentrationThis week, we're revisiting an episode from the first season of The Soul Horizon. This episode offers a foundation for the information we'll be covering in next week's episode. Next week's episode will be a deep dive into the subconscious mind and how we can leverage the power (and brilliance) of the subconscious to invoke powerful, long-lasting, and life-transforming change. Here's what this current "revisit" episode is about...By the time we're 35 years old, 95% of who we believe we are is merely a memorized pattern of beliefs, behaviors, and emotions. This...2024-08-2942 minThe Soul HorizonIntuitive Insights: Living Beyond the Limitations of AttachmentsThis is an intuitive companion episode to the previous episode—The Freedom Found in Letting Go: Living Beyond the Limitations of Attachments. If you haven't yet listened to the previous episode, I recommend doing that first and then coming back to this episode.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. *This is an affiliate link. Purchasing through affiliate links supports Th...2024-08-2352 minThe Soul HorizonThe Freedom Found in Letting Go: Living authentically beyond the limitations of our attachmentsAre you living to survive or are you living to thrive? The more attached we are to our identities, beliefs, roles, possessions, stories, etc., the more we're throttled into survival mode. Freeing ourselves to thrive, then, is a matter of lovingly letting go of and loosening our grip on the ego's most engrained attachments. Related EpisodesEpisode: Unconditional Love vs. Unconditional ToleranceEpisode: Loving Ourselves How We Want to Be LovedEpisode: The Ego Is an Instagram FilterEpisode: Life on Autopilot—Are You trapped in the mat...2024-08-151h 35The Soul HorizonIntuitive Insights: The Eternal Nature of ConsciousnessThis episode is an intuitive companion episode to the previous episode. I recommend listening to that episode first if you haven't already.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!2024-08-0820 minThe Soul HorizonLiving Beyond the Brain: The Eternal Nature of ConsciousnessThe main question we'll be answering in this episode is: Is the brain the producer of consciousness or the receiver of it? To answer this question, we'll explore the two primary theories on consciousness—the reductionist or materialist model and the holographic, spiritualist, or non-local model. We'll then dive deep into the spiritualist model of consciousness and explore a specific, prevailing theory within the broader spiritualist take on consciousness. Namely the holographic model of consciousness. And how this model of consciousness easily solves the so-called 'unsolvable' mysteries of our time.2024-08-011h 08The Soul HorizonRevisiting: Exploring the Nature of Telepathy, Clairvoyance, and other Psi PhenomenaThere are many, many forms of psi phenomena but the main forms of psi, referred to as the 'Big Five," are:TelepathyClairvoyancePrecognitionTelekinesisHealingThe first three pertain to the transference of information and fall within the subcategory of ESP. The last two pertain to the transference of energy and fall within the subcategory of PK or psychokinesis. In today's conversation, we explore phenomena in the ESP category. In the episode, we examine laboratory evidence, consider how discoveries in the field of quantum physics might be able to explain the existence of psi phenomena, and...2024-07-251h 05The Soul HorizonIntuitive Insights: The Zero-Point FieldThis is an intuitive companion episode to the previous episode—Beyond Separation: The Zero-Point Field. If you haven't yet listened to that episode, I recommend listening to it first before diving into this one.ResourcesQuantic Field Impact to Space-TimeDisclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. *This is an affiliate link. Purchasing through affiliate li...2024-07-1848 minThe Soul HorizonBeyond Separation: The Zero-Point Field and the Holographic Nature of ConsciousnessIn this episode, we're exploring the Zero-Point Field (ZPF). There are many theories on what, exactly, the Zero-Point Field does. Most simply put though, the Zero-Point Field can be thought of as a universal information field from which everything is created and thereby connected as well. The ZPF is the non-local tapestry of infinite and limitless information that appears to be the foundation for reality itself. This field is everywhere and yet nowhere at once, because it exists outside the bounds of space and time. The nonlocal and limitless information stored within the Zero-Point Field appears to...2024-07-111h 21The Soul HorizonRevisiting: The Holographic Nature of RealityThis episode was first released in November of 2023. I'm resharing it this week, because it will serve as a useful foundation for the next episode (coming out on July 11th) on The Zero-Point Field. In this episode, we'll explore quantum entanglement, the holographic nature of reality, and the power that each of us has to affect change not only in ourselves but in the fabric of reality itself. You don't want to miss this one!SourcesBook: The Divine Matrix by Gregg BradenBook: Power...2024-06-2734 minThe Soul HorizonIntuitive Insights: God Beyond Religion, Spirituality Beyond ScienceThis episode is an intuitive companion to the previous episode titled God and Spirituality—Remembering the Inherency of Our Divinity. If you haven't yet listened to the previous episode, I recommend listening to it first and then coming back to this one when you're feeling open-minded, open-hearted, and ready to receive.Ascension Glossary Transcript (mentioned in episode)Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to...2024-06-2032 minThe Soul HorizonGod Beyond Religion, Spirituality Beyond Science—Remembering the Inherency of Our DivinityThis episode is written with the intention of exploring the middle ground between orthodox religion and orthodox science. For those who believe that this experience we call 'life' is both deeply meaningful and meant to be explored through the veracity of freedom, sovereignty, and authentic expression. For those searching for the middle ground where science and spirituality (as well as the belief in God) cannot only coexist but can actually coalesce to support one another in an explanation of reality that upholds our existence as being deeply meaningful and profound. An explanation that suggests that our lives, our creativity...2024-06-1356 minThe Soul HorizonReleasing Self-Doubt + Overcoming a Fear of Uncertainty—Intuitive Musings + Personal InsightsIn this episode, I share my personal experience and several intuitive writings on the topic of self-doubt (especially around my own intuition) in recent times and the back-and-forth battle between profound, peace-inducing surrender to the journey and tightly gripped efforts to seek certainty and control. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. *This is an affiliate link. Purchasing t...2024-06-0645 minThe Soul HorizonIntuitive Insights: Into the NOW—Living Beyond the Illusion of Linear TimeThis episode is an intuitive companion to the previous episode titled Living Beyond the Illusion of Linear Time. If you haven't yet listened to the previous episode, I recommend listening to it first and then coming back to this one when you're feeling open-minded, open-hearted, and ready to receive.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. *This is an...2024-05-3048 min