Shows
The Soul HorizonIntuitive Insights: Beyond the Divide of Destruction and SeparationThis is an intuitive companion episode to the previous episode (ep. 98). Happy listening!Mentioned in this EpisodeThe Artist's Way* by Julia CameronDisclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!Become a member of The Soul Horizon community (or give a one-time donation) to...
2025-02-1324 minThe Soul HorizonBeyond the Divide of Destruction + Separation: The collective awakening and the movement towards world peaceAt first glance, it looks as if the world is falling apart... but what if it's actually breaking down so that it can come together in a more unified, peaceful, and harmonious way than it ever has before? SourcesMentioned LinksDr. David Hawkin's 'Map of Consciousness' (funnel version)Dr. David Hawkin's 'Map of Consciousness' (table version)Dr. David Hawkin's 'Map of Consciousness' (continuum version)BooksAnam Ćara by John O'DonohueIn the World, BUT NOT OF IT...
2025-02-0751 minThe Soul HorizonRevisiting: The Rise of Collective Consciousness (Global Awakening)This episode was originally released in the fall of 2022 (titled 'The Shift to 5D: Are you coming with?'). In it, we explore the mass spiritual awakening that's unfolding on the planet at this time. Mentioned in EpisodeClarification: It was in 2014 that the Schumann Resonance began making notable jumps above its usual 7.83 Hz frequency.Photon Belt + Alcyone orbit diagramsRevelation 21 verse (referenced in episode): "Now I saw a new heaven and a new earth, for the first heaven and the first ea...
2025-01-301h 17The Soul HorizonIntuitive Insights: Reparenting ourselves and becoming Self-ledThis is an intuitive companion episode to the previous episode—Living Beyond Childhood Wounds—Reparenting ourselves and becoming Self-led. If you haven't yet listened to the previous episode, I recommend doing that first and then coming back to this episode. Happy listening!Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizo...
2025-01-2310 minThe Soul HorizonLiving Beyond Childhood Wounds: Reparenting ourselves and becoming Self-ledIn this episode, we explore the concept of re-parenting ourselves. And how all of us, no matter how wonderful or disastrous the parenting was that we received as children, benefit from learning to lead ourselves from the perspective of the unconditionally loving adult Self (Big S) within. ResourcesThe Reclaimed Woman* by Dr. Kelly BroganNo Bad Parts* by Richard C. Schwartz, PhDAdult Children of Emotionally Immature Parents* by Lindsay C. GibsonDisclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute...
2025-01-161h 12The Soul HorizonIntuitive Insights: Listening to the softest part of yourSelf + The grief of love unfeltThis is an intuitive insights episode that explores:1. How to hear and listen to the softest part of ourSelf (Big S / Soul).2. Feeling into the well of grief that fills within us when we use fear as a tool to block out the vulnerability induced by love.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!...
2025-01-0932 minThe Soul HorizonHealing theme for 2025: EmbodimentIn this episode, we explore the idea of soulful embodiment as the healing theme for 2025. We also revisit 2024's theme of 'surrender' and how surrender builds the foundation for embodiment. Here's to a soulful, abundant, and joyful 2025!Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!Become a member of The Soul Horizon community (or give a
2025-01-0221 minThe Soul HorizonBeyond Victimhood: Reclaiming and revealing your inner heroIn this episode, we're exploring the traps of victim consciousness and how the reclamation of our power begins the moment we begin to opt out of victim-victimizer dynamics.Because the truth is that when we outsource the problem, we outsource the solution too. And if we are to become the hero of our own story, we must reclaim our power by taking full, unbridled ownership over our life. To own the trajectory of our life, we must first own ourselves. And to do that, we've got to stop pointing the finger at anyone. Not in a...
2024-12-191h 21The Soul HorizonIntuitive Insights: Accessing the limitless, unquantifiable fullness of unconditional loveThis is a brief intuitive insights episode featuring excerpts that touch upon the topics of unconditionally loving relationship dynamics, transcendental experiences, and the power of aligning our consciousness concisely with the present moment Now. Happy listening!Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!Become a member of The Soul Horizon community (or give a ...
2024-12-1222 minThe Soul HorizonUnifying the 'Good/Bad Split' of Separation ConsciousnessIn this episode, we're going to be exploring what's known as the Good/Bad Split and how resolving this split—little by little, day by day—is the path of reclamation that leads to inner union. And how this process of re-unifying all our seemingly disparate parts restores our innate Wholeness and initiates the journey Home to our true Self (Big S).Resources + Continued ReadingEpisodesEpisode 75: The Freedom Found In Letting Go—Living beyond the limitations of our attachmentsBooksExistential Kink* by Carolyn...
2024-12-0557 minThe Soul HorizonIntuitive Insights: Shadows, unconditional love, and the return HomeThis is a brief intuitive insights episode featuring two excerpts that touch upon the topics of shadow work, unconditional love, and desire. Happy listening!Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous...
2024-11-2811 minThe Soul HorizonHealing Beyond Shame: How shame sustains shadow repression + how to disintegrate 'Shamewalls'In this episode, we explore the topic of shame, how shame shows up and presents itself (for both women and men), why shame work is an essential part of shadow work, and how to build shame resilience. Resources, Continued Reading, and PracticesPractices Available to purchase: Self-Love, Self-Confidence, and Self-Worth Subconscious Reprogramming Mini Meditation Course (as mentioned in episode).BooksDaring Greatly* by Brené BrownRadical Compassion* by Tara BrachThe Reclaimed Woman* by Dr. Kelly BroganArticles
2024-11-2153 minThe Soul HorizonBeyond the Light: The freeing act of embracing the darkness of our shadowsThis episode marks the introduction to a series of episodes on the shadow. In this series of episodes we'll explore the depths of the shadow and look specifically at the following aspects of it: Healing beyond shame + how to disintegrate so-called 'Shamewalls' The planetary divide and the collective awakening that's shifting us to peace through the path of destruction Living beyond what's known as the 'Good/Bad Split' to reclaim our innate wholeness Moving beyond victim consciousness and reclaiming our own inner hero Living beyond our childhood wounds and re-parenting ourselvesand... The life-changing power of loving ourselves wellIn th...
2024-11-1438 minThe Soul HorizonWisdom Tidbits: Attachment, Letting Go, Freedom, and FlowIn this episode, I share a handful of writings, thoughts, and insights from my own journal on the topic of attachment as well as the freedom and expansiveness that are made available to us through the process of releasing our grip on our long-cherished attachments, identities, beliefs, limiting mindsets, etc. Continued Reading + ResourcesBook: Inward* by Yung PuebloDisclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.*This is an affiliate link. Purchasing through affiliate links supports The S...
2024-11-0723 minThe Soul HorizonLiving Beyond the Past: The healing power of the ever-present Here and NowIn this episode, I share a recent experience I had where I was able to heal a past version of self from the power of the ever-present now moment. What was so powerful about this moment was that the memory I have of this past moment included the recognition of the presence of a guardian angel or spirit guide. It wasn't until a week ago that this memory from over 20 years ago came full circle in a way that brought me to tears.17:55 is the minute-marker for the guided practice.ResourcesCompassionate...
2024-10-3122 minThe Soul HorizonFreedom is trusting ourselves in the midst of uncertaintyIn this episode, we explore the freedom that's found in self-trust, especially in the midst of uncertainty and the unknown. When we trust ourselves, we come home to ourselves. And the more we walk ourselves home, the more wholeness and completion we experience within regardless of circumstance.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it br...
2024-10-2442 minThe Soul HorizonIntuitive Insights: Manifesting Beyond the MindThis is an intuitive companion episode to the previous episode—Manifesting Beyond the Mind: Creating a life that lights you up from the inside out. If you haven't yet listened to the previous episode, I recommend doing that first and then coming back to this episode.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life...
2024-10-171h 16The Soul HorizonManifesting Beyond the Material: Creating a Life that Lights You Up from the Inside OutIn this episode, we'll explore the idea of harnessing the power of quantum manifestation to manifest a life we feel completely and totally in love regardless of what's going on in our outer world. In other words, we're flipping the script on manifestation so that energetic (feeling-based / heart-led) manifestation is the primary goal with material (thought-based / head-led) manifestation being the secondary goal.Ironically, flipping the manifestation script to focus on our inner reality first makes manifesting the outer reality we desire easeful, fun, and rather effortless. So material manifestation then becomes a secondary benefit rather...
2024-10-102h 07The Soul HorizonRevisiting: Quantum Manifestation—Accessing the Quantum Field to Create a Life You LoveThis week, we're revisiting an episode from season 1! I hope you enjoy this episode on Quantum Manifestation from season 1. Manifestation is the idea that we're capable of creating our reality through our thoughts and feelings. You might know it as Law of Attraction or 'The Secret'. The Secret, though, mostly zeroed in on manifesting material gain—money, houses, shiny objects. It oversimplifies the concept and orients it around the physical, three-dimensional world. In this episode, we're dissolving the myth that everything that happens in life—good or bad—is a result of manifestation. There are two ca...
2024-09-2646 minThe Soul HorizonRun Towards What You FearThis is an impromptu mini episode that was inspired by an experience I had while on a run a couple weekends ago. The statement that kept circling through my mind intuitively after this experience was:"We become the light when we’re no longer afraid of the dark. Ironically, the dark runs from that." And that about sums up what this episode is about. The day after I recorded this episode, I read an excerpt in the book The Untethered Soul* (pp. 135–136) by Michael A. Singer that felt...
2024-09-1911 minThe Soul HorizonIntuitive Insights: Reprogramming the Subconscious Mind—Stepping through the Door to Freedom, Abundance, and Inner PeaceThis is an intuitive companion episode to the previous episode—Reprogramming the Subconscious Mind—Stepping through the Door to Freedom, Abundance, and Inner Peace. If you haven't yet listened to the previous episode, I recommend doing that first and then coming back to this episode.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into T...
2024-09-121h 00The Soul HorizonReprogramming the Subconscious Mind: Stepping through the door to life-transforming freedom, abundance, and inner peaceNotesEmail me at ashley@ashleymelillo.com if you'd like to volunteer to receive a FREE 1-on-1 Rapid Transformational Therapy session with me (can be done remotely via zoom)! Sessions will take place later this fall / early winter, and I'm looking for six (6) volunteers.Continued Reading + ResourcesResource Toolbox: Resources and Tools to Reprogram the Subconscious Mind (This is a free resource toolbox I created as a companion to go along with this episode—I hope you find it to be supportive)Re...
2024-09-072h 08The Soul HorizonRevisiting: 35 Years Old—The Point of ConcentrationThis week, we're revisiting an episode from the first season of The Soul Horizon. This episode offers a foundation for the information we'll be covering in next week's episode. Next week's episode will be a deep dive into the subconscious mind and how we can leverage the power (and brilliance) of the subconscious to invoke powerful, long-lasting, and life-transforming change. Here's what this current "revisit" episode is about...By the time we're 35 years old, 95% of who we believe we are is merely a memorized pattern of beliefs, behaviors, and emotions. This...
2024-08-2942 minThe Soul HorizonIntuitive Insights: Living Beyond the Limitations of AttachmentsThis is an intuitive companion episode to the previous episode—The Freedom Found in Letting Go: Living Beyond the Limitations of Attachments. If you haven't yet listened to the previous episode, I recommend doing that first and then coming back to this episode.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul...
2024-08-2352 minThe Soul HorizonThe Freedom Found in Letting Go: Living authentically beyond the limitations of our attachmentsAre you living to survive or are you living to thrive? The more attached we are to our identities, beliefs, roles, possessions, stories, etc., the more we're throttled into survival mode. Freeing ourselves to thrive, then, is a matter of lovingly letting go of and loosening our grip on the ego's most engrained attachments. Related EpisodesEpisode: Unconditional Love vs. Unconditional ToleranceEpisode: Loving Ourselves How We Want to Be LovedEpisode: The Ego Is an Instagram FilterEpisode: Life on Autopilot—Are You trapped in the mat...
2024-08-151h 35The Soul HorizonIntuitive Insights: The Eternal Nature of ConsciousnessThis episode is an intuitive companion episode to the previous episode. I recommend listening to that episode first if you haven't already.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨ Work with me—schedule a free 30-minute breakthrough consultation today. Disclaimer: This podcast is intended...
2024-08-0820 minThe Soul HorizonLiving Beyond the Brain: The Eternal Nature of ConsciousnessThe main question we'll be answering in this episode is: Is the brain the producer of consciousness or the receiver of it? To answer this question, we'll explore the two primary theories on consciousness—the reductionist or materialist model and the holographic, spiritualist, or non-local model. We'll then dive deep into the spiritualist model of consciousness and explore a specific, prevailing theory within the broader spiritualist take on consciousness. Namely the holographic model of consciousness. And how this model of consciousness easily solves the so-called 'unsolvable' mysteries of our time.
2024-08-011h 08The Soul HorizonRevisiting: Exploring the Nature of Telepathy, Clairvoyance, and other Psi PhenomenaThere are many, many forms of psi phenomena but the main forms of psi, referred to as the 'Big Five," are:TelepathyClairvoyancePrecognitionTelekinesisHealingThe first three pertain to the transference of information and fall within the subcategory of ESP. The last two pertain to the transference of energy and fall within the subcategory of PK or psychokinesis. In today's conversation, we explore phenomena in the ESP category. In the episode, we examine laboratory evidence, consider how discoveries in the field of quantum physics might be able to explain the existence of psi phenomena, and...
2024-07-251h 05The Soul HorizonIntuitive Insights: The Zero-Point FieldThis is an intuitive companion episode to the previous episode—Beyond Separation: The Zero-Point Field. If you haven't yet listened to that episode, I recommend listening to it first before diving into this one.ResourcesQuantic Field Impact to Space-TimeDisclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into...
2024-07-1848 minThe Soul HorizonBeyond Separation: The Zero-Point Field and the Holographic Nature of ConsciousnessIn this episode, we're exploring the Zero-Point Field (ZPF). There are many theories on what, exactly, the Zero-Point Field does. Most simply put though, the Zero-Point Field can be thought of as a universal information field from which everything is created and thereby connected as well. The ZPF is the non-local tapestry of infinite and limitless information that appears to be the foundation for reality itself. This field is everywhere and yet nowhere at once, because it exists outside the bounds of space and time. The nonlocal and limitless information stored within the Zero-Point Field appears to...
2024-07-111h 21The Soul HorizonRevisiting: The Holographic Nature of RealityThis episode was first released in November of 2023. I'm resharing it this week, because it will serve as a useful foundation for the next episode (coming out on July 11th) on The Zero-Point Field. In this episode, we'll explore quantum entanglement, the holographic nature of reality, and the power that each of us has to affect change not only in ourselves but in the fabric of reality itself. You don't want to miss this one!SourcesBook: The Divine Matrix by Gregg BradenBook: Power...
2024-06-2734 minThe Soul HorizonIntuitive Insights: God Beyond Religion, Spirituality Beyond ScienceThis episode is an intuitive companion to the previous episode titled God and Spirituality—Remembering the Inherency of Our Divinity. If you haven't yet listened to the previous episode, I recommend listening to it first and then coming back to this one when you're feeling open-minded, open-hearted, and ready to receive.Ascension Glossary Transcript (mentioned in episode)Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to...
2024-06-2032 minThe Soul HorizonGod Beyond Religion, Spirituality Beyond Science—Remembering the Inherency of Our DivinityThis episode is written with the intention of exploring the middle ground between orthodox religion and orthodox science. For those who believe that this experience we call 'life' is both deeply meaningful and meant to be explored through the veracity of freedom, sovereignty, and authentic expression. For those searching for the middle ground where science and spirituality (as well as the belief in God) cannot only coexist but can actually coalesce to support one another in an explanation of reality that upholds our existence as being deeply meaningful and profound. An explanation that suggests that our lives, our creativity...
2024-06-1356 minThe Soul HorizonReleasing Self-Doubt + Overcoming a Fear of Uncertainty—Intuitive Musings + Personal InsightsIn this episode, I share my personal experience and several intuitive writings on the topic of self-doubt (especially around my own intuition) in recent times and the back-and-forth battle between profound, peace-inducing surrender to the journey and tightly gripped efforts to seek certainty and control. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it bre...
2024-06-0645 minThe Soul HorizonIntuitive Insights: Into the NOW—Living Beyond the Illusion of Linear TimeThis episode is an intuitive companion to the previous episode titled Living Beyond the Illusion of Linear Time. If you haven't yet listened to the previous episode, I recommend listening to it first and then coming back to this one when you're feeling open-minded, open-hearted, and ready to receive.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your...
2024-05-3048 minThe Soul HorizonInto the NOW—Living Beyond the Illusion of Linear TimeIn this episode, we'll embark on a sort of time-displacing odyssey in which we consider the idea—based on scientific discoveries and paradigm-shattering theories—that linear time is nothing more than an intricate and clever illusion. A trick of the mind per se. What does it mean for this to be true and how might we evolve our own perspective so that we can free ourselves to live beyond the illusion of time? We'll explore all this and more.Continued Reading + ResourcesChopra, D. and Kafatos, M. (2017). You Are the Universe: Discovering Your Cosm...
2024-05-2341 minThe Soul HorizonIntuitive Insights: Seeing Beyond the Illusion of PhysicalityThis episode is an intuitive companion to the previous episode titled Seeing Beyond the Illusion of Physicality. It also provides an intuitive introduction to the next episode as well—Existing Beyond the Illusion of Time.If you haven't yet listened to the previous episode, I recommend listening to it first and then coming back to this one when you're feeling open-minded, open-hearted, and ready to receive.LinksEpisode: Seeing Beyond the Illusion of PhysicalityDisclaimer: This podcast is intended for entertainment and informational purposes only and does not su...
2024-05-1628 minThe Soul HorizonSeeing Beyond the Illusion of PhysicalityMy intention with this episode is to open your mind to the multidimensional nature of reality. To breakthrough the outmoded barriers of naïve realism. The ones that suggest that our five human senses provide us with direct awareness of objects as they really are. It’s naïve realism that’s left us bought into the illusion that reality is limited to only that which we can perceive through the limitations of the human nervous system.Broadly speaking though, my hope is to inspire you to shift your perception beyond the status quo belief that we live i...
2024-05-091h 09The Soul HorizonSeason 3 Sneak Peek!Season 3 is coming May 9th! In this episode, the theme for this season is revealed along with other details, including episode titles and more. My intention for Season 3 is for it to be a journey of peering beneath the surface of the ways that we typically perceive reality to consider a more holistic, expansive, and empowering view on consciousness, the soul, and the nature of reality itself. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.Become a member
2024-04-2614 minThe Soul HorizonEnergy Update: Gaining Strength + Clarity Amidst the Uncontrollable Dance Between 'Highs' and 'Lows'In this episode, I share two intuitive writings—one about our inner strength coming from our willingness to flexibly adapt to change and the second about the reason and purpose of 'bouncy', up-and-down energies so far this year (and why they've felt downright painful for some of us). Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it br...
2024-03-1416 minThe Soul HorizonLoving Ourselves How We Want to Be LovedWhether we believe it or not, we're entirely capable of offering ourselves the love and fulfillment we want... or even crave from someone else. We're entirely capable of loving ourselves in all the ways we've hoped another person would love us. This realization is an extraordinarily powerful and empowering one.Because...When we know how to fill our own cup so fully and completely—when we know how to give ourselves the love we want—we stop needing someone else to do it for us. It's from this place of deep and profound self...
2024-02-1343 minThe Soul HorizonOvercoming the Impulse Towards Fear, Darkness, and Heaviness + Reclaiming the Divine Lightness of BeingIn this episode, we'll explore the current energetic landscape on earth and how there is an intensification of trickery, fear, and darkness that's being used in an attempt to keep us stuck (or even trapped) and to thwart the collective rise in consciousness. The more we can recognize that the fearful urges and impulses we experience are not ours but rather that they're inorganic, artificial layers of illusion placed over our consciousness, the more we can empower ourselves to discern what is authentically an emanation of us (our Core Soul Essence) and what is merely a...
2024-01-2429 minThe Soul HorizonThe Grace of SurrenderThis episode is a short but powerful intuitive Q + A on the grace of surrender. This came through on 12/31/2023 as wisdom for the new year. I hope you find as much value in it as I am. Surrendering has been one of the most challenging spiritual tasks for me personally and yet the more I release my grip on certainty, control, clinging, etc., the freer I feel.Google doc with the written version of this intuitive Q + A.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute...
2024-01-0510 minThe Soul HorizonThe HeartBrain: Its function, its purpose, and how allowing it to lead transforms our livesBook: The Science of Self-Empowerment by Gregg BradenBook: Science of the Heart: Exploring the Role of the Heart in Human PerformanceHeartMath InstituteArticle: The 'Little Brain In the Heart'Article: What is Personal Coherence?Video: What is Personal Coherence? Video: Scientific Foundation of the HeartMath SystemVideo: Global CoherenceArticle: A new 3-D map...
2023-12-2051 minThe Soul HorizonDancing with Life and Allowing the Heart to LeadNote: I'm sorry about the audio quality—something happened with my mic while recording, and I didn't realize until editing. There are some wonky background sounds at points.This is a brief intuitive Q + A on the idea of dancing with life and allowing ourselves to flow where the heart is leading us. I hope you find it to be useful and supportive.Follow me on InstagramTarot readings + intuitive guidanceDisclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological ad...
2023-12-0211 minThe Soul HorizonHealing the Abandonment Wound: Choosing Your Happiness Instead of Waiting for ItIn this episode, we explore:My recent experience with the abandonment wound.How choosing our happiness instead of waiting for it is an act of radical self-love that nourishes us from the inside out and soothes the abandonment wound.How anything we desire to manifest outside of ourselves should be seen as adding to our already stable sense of inner fulfillment rather than creating it. Although we'll still desire the external dream, we don't need it to be happy, because we’ve created our happiness from within first. From this perspective, the manifested dream then be...
2023-11-2135 minThe Soul HorizonThe Holographic Nature of Reality + Quantum ConsciousnessIn this episode, we're exploring quantum entanglement, the holographic nature of reality, and the power that each of us has to affect change not only in ourselves but in the fabric of reality itself. You don't want to miss this one!SourcesBook: The Divine Matrix by Gregg BradenBook: Power vs. Force by Dr. David HawkinsEpisodes LinksYT Video: The Secret Mysteries of a Hologram (cutting a hologram into multiple pieces)Video
2023-11-1032 minThe Soul Horizon'On the Soul' Intuitive Guidance + Energy CheckImportant note: The energy that was coming through as I was recording this was powerful and intense to the point that I had trouble catching my breath and also had a few moments of nervous laughter (I realized the latter only upon re-listening while editing). Please know that this has nothing to do with you or the seriousness of the topic at hand. In this episode, I'm sharing insights revealed through an intuitive Q + A. The theme is around navigating painful experiences, especially those that require us to drop into uncertain territory. If...
2023-11-0250 minThe Soul Horizon24 Wisdom Tidbits from the Last 24 EpisodesIn this episode, we're highlighting key insights and summaries from the last 24 episodes. I hope you find this recap to be useful, supportive, and resonant.Links + Resources MentionedGoogle doc with wisdom summaries + links to full episodesThe Famous Ho'oponopono Story of Dr. Hew LenDisclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank...
2023-10-251h 17The Soul HorizonThe 3 Monsters of Mind + How to Tame ThemIn this episode, we explore three monsters of mind: The Fear Monster, The Shame / Unworthiness Monster, and The Resentment / Blame Monster. We also uncover the key to taming them. Our monsters are merely echos of unresolved and unhealed inner shadows. How do we dissolve the power of a shadow? By illuminating it, of course. By shining the light of our awareness onto it. Even when dissolved by the light, the shadow exists in perpetuity as a potential. And yet, in becoming aware of and accepting of our shadow, the potency of its appearance softens to...
2023-10-1153 minThe Soul HorizonHow to Make + Navigate Life-Changing Decisions: Speaking Your Truth, Overcoming Impact Bias, and Dismantling the Ego's Wounded StoriesIn this episode, we explore how to find the courage needed to make a big, life-changing decision and ways to gently navigate the messiness, difficult feelings, and uncertainty once the decision has been been.Specifically, we explore:Questions to ask yourself to find the clarity around the direction of your heart versus the direction of your head.Why speaking your truth—no matter how devastating or inconvenient—sets everyone free.How to overcome Impact Bias.How to dismantle and untangle the ego's wounded story.Sources + Cont...
2023-09-261h 01The Soul HorizonReturning to Wholeheartedness Through the Portal of HeartbreakThis episode is a continuation of the last episode where I shared the news of something I've been moving through in my personal life. In this episode, we explore: -The collective archetype of Divorce and why it's important to be aware of it. - The perils, pitfalls, and disempowerment that go hand-in-hand with the blame game and victimhood.- How to resist the ego's bait and return to the heart when we're feeling hurt, betrayed, resentful, scared, etc.- How to implement heart-led boundaries (as opposed to boundaries formed out...
2023-09-0850 minThe Soul HorizonSpeaking from the Heart on HeartbreakIn this episode, I share about something that's been going on for me personally. It's an emotional one with lots of voice trembling, nervous laughter, and deep breaths, all of which I've left in and unedited for the sake of authenticity. Let your intuition guide you, and please feel free to skip this one if you're in a delicate space yourself or if you're not interested in more personal shares.Please don't hesitate to reach out through my website if you're going through a difficult time, too. Useful...
2023-08-2550 minThe Soul HorizonOff the Cuff: Current energies, Lion's Gate, worthiness wounds, manifestation, and moreThis impromptu episode is a sort of off-the-cuff chat about current energies, healing work, and themes we're experiencing as a collective right now. In it, we'll talk...Lion's GateCurrent energies, including what emotions and thoughts they're eliciting within us individually and collectivelyWhat I'm personally doing to cultivate balance, harmony, and power within and in response to current energiesAn intuitive Q + A with juicy insights and tips on making the most of the current planetary energiesContinued Reading + ResourcesArticle: T...
2023-08-0652 minThe Soul HorizonHead Thinking vs. Heart ThinkingIf you’ve listened to The Soul Horizon for any length of time, you’ve probably heard me talk about the pitfalls of over-thinking as well as the perils of believing everything the ego says without question. You’ve likely also heard me speak talk about thinking as being a predominantly ego-based activity. In this 'mini' episode I’d like to clarify and clear the air, because the truth is that thinking is an imperative part of being human. And there's a certain type of thinking that's actually highly spiritual in nature.Disclaimer: This podcast is inten...
2023-07-2721 minThe Soul Horizon4 Life Lessons That Always Come KnockingIn this episode, we explore four life lessons that are repeated time and time again. In knowing that these lessons present themselves in perpetuity, we can begin to soften to their guidance in a gentle, non-resistant, and surrendered kind of way. And the more we embrace this sort of openness, the more fluidly and nimbly we can move through these lessons, and the more we're able to welcome their wisdom.The 4 life lessons we cover in this episode:1. Life gives us what we need to learn, not necessarily what we want to experience.
2023-07-1836 minThe Soul HorizonSafe Self ("Acceptable Self") vs. Authentic SelfIn this episode, we're exploring the idea of 'safe self' or 'acceptable self' vs. authentic self, and how we’ll only ever be as authentic as our willingness to be rejected. In other words, our ability to show up authentically in life expands in direct proportion to our willingness to be “rejected” for who we are. SourcesKalyani, B., Venkatasubramanian, G., Arasappa, R., Rao, N., Kalmady, S., Behere, R., Rao, H., Vasudev, M., & Gangadhar, B. (0168). Neurohemodynamic correlates of ‘OM’ chanting: A pilot functional magnetic resonance imaging study. International Journal of...
2023-06-291h 01The Soul HorizonThe Collective Trauma of Divine DisconnectionUpdate: Part 2 will be released on Thursday, 6/29! Please stay tuned and thank you for your patience during this time—lots of big life changes happening all at once. Note: I became emotional and struggled to speak at one point while recording this episode. In the past, I've often deleted or shortened moments like this, because I didn't want to take up your time. However, this time around I felt it was important to leave it as is and unedited. Please skip this episode if you're not in a place to receive this or if you feel tha...
2023-06-1532 minThe Soul Horizon'On the Horizon' Check-In + Chat (Part 2)This episode is a check-in and chat in episode similar to the last 'on the horizon' episode. In it, I share various anecdotes, musings, and teachings that I've been playing with or contemplating recently, including what I'm currently reading, what I'm currently feeling + intuiting energy wise, and the psychological and spiritual practices I'm actively focused on in myself right now.Topics addressed:Inner Child HealingGenerational TraumaThe wacky and wild energies of March + April 2023Another way to tap into our intuitive 'no'Why fighting for unity will never work
2023-05-1835 minThe Soul HorizonThe Stories We Tell OurselvesIn this mini episode, we're examining the stories we tell ourselves. More specifically: The fear-based stories the mind loops through that limit our actions or expressions in some way, shape, or form and the simple techniques we can use to free ourselves from their grip.Continued Reading + ResourcesEpisode: Fear-apy: Face Your Fears, Find Your PurposeDisclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.Become a member of The Soul Horizon community (or...
2023-05-1121 minThe Soul Horizon4 Simple Yet Transformative Teachings to Empower Your LifeIn this episode, we explore four simple yet transformative teachings that can be used to empower our lives in a deeper and more meaningful way.For each teaching, I share a quote or insight that captures the essence of the idea and then dive deeper into the heart of the wisdom that's held within each.The four main topics we cover are: Satisfying needs (and how to differentiate between real and imagined needs).How to say 'no' and a quick and easy way to determine which o...
2023-05-0455 minThe Soul HorizonUnconditional Love vs. Unconditional ToleranceNote: One of the quotes I share in this episode contains a swear word (a gentle one, all things considered), but please beware in case you're sensitive or in case you're listening around little ears!About a month ago, I was scrolling through Instagram and came across a quote that read,"Unconditional love does not mean unconditional tolerance."It got me to thinking... Unconditional love is something that's spoken about a lot, especially in spiritual circles. But the loose and flowing nature of its definition has made it s...
2023-04-2036 minThe Soul HorizonFeelings vs. ThinkingsThe true function of feelings is to elicit healing. They arise within us to inform us. Their sole purpose is to grab our attention so that we can respond with an appropriate healing response. This typically isn't how we respond to feelings though. We typically respond to feelings—especially “negative” ones—not by feeling them but by thinking about them...In other words, instead of feeling our feelings and opening to their wisdom, we react to our feelings by thinking about them (resisting), therefore creating thinking...
2023-04-1317 minThe Soul HorizonAre you being catalyzed?If you feel as if your life as you've known it is imploding and everything you once knew, loved, and identified with no longer feels aligned with who you're becoming, this one is for you. In this episode, we'll explore what it means to be spiritually catalyzed.This process of inner catalyzation is identified in a variety of ways in spiritual teachings and literature...Tower MomentDark Night of the Soul (DNOS) InitiationSpiritual Transformation Ego DeathThe Big Hairy BreakdownYet, all of these names de...
2023-04-0646 minThe Soul Horizon'On the Horizon' Check-In + ChatThis episode is going to be a check-in and chat in which I'll share various anecdotes, musings, and teachings that I've been contemplating recently. That probably sounds very vague! To be more specific I've just jotted down a handful of ideas, questions, and insights throughout the last week. For example, what I'm currently reading, what I'm currently feeling + intuiting energy wise, my perspective on a spiritual question I was recently asked, and the psychological and spiritual practices I'm actively focused on in myself right now.Related Podcast EpisodesEpisode 4: The Higher Self
2023-03-1638 minThe Soul HorizonThe Chakra SystemEach chakra can be thought of as an energy center or doorway that allows energy to flow between the human form and the Soul or Higher Dimensional Consciousness that animates the body.Each chakra then is an energetic vortex point that connects the physical body to its Higher Dimensional Consciousness or Soul.In this episode, we'll discuss the energetic container for the chakra system—the Etheric Body. As well as the Nadis, including the Sushumna, Ida, and Pingala Nadis. We'll also take a closer look at each of the nine chakras in...
2023-03-0954 minThe Soul HorizonThe Evolution of TruthIn this mini episode, we're exploring the concept of truth. I'll first give my personal (personality based) take on the topic of truth as I currently understand it, and then I'll share insights that came through during an intuitive Q + A session with my Higher Self. While we could spend many episodes exploring the topic of truth, this bite-size episode will intentionally leave several stones unturned. Keep this in mind as you listen and also as you reflect on whatever thoughts, feelings, and wisdom rise up within you afterwards.Article: Beating the Backfire Effect (this w...
2023-03-0218 minThe Soul HorizonSpiritual Bypassing and the Fragmented SelfIn this episode, we're talking all about 'spiritual bypassing' and how we can't reveal our wholeness when only certain aspects of ourselves are "allowed".We'll talk about what spiritual bypassing it is, why it happens, and the most common ways it shows up on the spiritual path. We'll also talk about authentic healing and ways to foster deep, transformative spiritual work.SourcesArticle: 10 Types of Spiritual BypassingArticle: What is spiritual bypassing?Interview: John Welwood on Spiritual Bypassing* (highly recommend reading this!)@antoniadolhaine's Instagram Post...
2023-02-2349 minThe Soul HorizonCosmic Laws to Live By Part 3This is the third and final part in a three-part series on cosmic laws. (It was planned as a two-part series but needed a third episode!) If you haven't yet listened to episodes 29 and 30, I suggest you give those a listen first. The concepts we explore in this episode build and expand upon the concepts we covered in the those.In this episode, we'll be exploring the higher level laws that govern our experience on earth as well as the cosmos at large. Specifically, we'll discuss the laws of frequency
2023-02-0947 minThe Soul HorizonCosmic Laws to Live By (Part 2)Note: Please accept my sincere apologies for the poor audio quality in the second half of the recording—technical issue, and this was the best I could salvage from the recording. Lesson learned, and it won't happen again! This is part two in a three-part series on cosmic laws. (It was planned as a two-part series but needed a third episode!) If you haven't yet listened to episode 29, I suggest you give that one a listen first. The concepts we'll explore build and expand upon the concepts we covered in...
2023-02-0234 minThe Soul Horizon11 Cosmic Laws to Live By (Part 1)You're probably familiar with the Law of Attraction, but did you know that there are many other spiritual laws that impact our experience here on earth? This is part one in a two-part series on cosmic laws. In this episode, we'll be exploring a small handful of the most fundamental of the cosmic laws, including basic laws of life and laws of creation.Cosmic laws we’ll address in this episode include:As Above, So Below | As Within, So WithoutFree Will + Non-InterferenceWhat You Resist Persists (Law of Resistance)
2023-01-2648 minThe Soul HorizonTelepathy, Clairvoyance, and Precognition (ESP): Languages of the HeartThere are many, many forms of psi phenomena but the main forms of psi, referred to as the 'Big Five," are:TelepathyClairvoyancePrecognitionTelekinesisHealingThe first three pertain to the transference of information and fall within the subcategory of ESP. The last two pertain to the transference of energy and fall within the subcategory of PK or psychokinesis. In today's conversation, we explore phenomena in the ESP category. In the episode, we examine laboratory evidence, consider how discoveries in the field of quantum physics might be able to explain the existence of psi phenomena, and...
2023-01-201h 04The Soul HorizonThe Ego is an Instagram FilterIn this episode, we're talking all about the haze of distortion or illusion that's created by the ego and its attachments. If you'd like to wrap your head around the ego in a deeper and more meaningful way, this episode is for you.LINKS + SOURCESRuiz, M. (2015). The five levels of attachment. Hierophant Publishing. Link to Q + A document on attachment.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.Become a member...
2023-01-1250 minThe Soul HorizonWisdom Tidbits for the Soul + A Special Message for YOU in 2023In this episode, we're highlighting key insights and summaries from the last 25 episodes with guidance on fear, the ego, procrastination, being ordinary, feeling trapped by life, being triggered, happiness, love, and more. I'm also sharing trickles of Higher Self wisdom I've received throughout 2022 in the form of random insights and inner knowings. And there's a special message for YOU from my Higher Self to yours with guidance for the year ahead.Wisdom Tidbits from the last 25 Episodes (This document contains all the episode links PLUS all the wisdom tidbits from the episode written...
2022-12-1535 minThe Soul HorizonThe Akashic Records: Accessing Your Soul's Cosmic HistoryThe Akashic Records are a metaphysical library that contain a complete vibrational history of every experience, thought, and emotion that each and every soul and aspect of consciousness has ever had. This episode offers an engaging introduction to the Akashic Records, including the who, what, why, and how of opening the Records.SourcesLaszlo, E. (2007). *Science and the Akashic Field: An Integral Theory of Everything. Inner Traditions.McCannon, T. (2017). *The Angelic Origins of the Soul. Bear & Company. St. Germain, M. (2019). *Opening the Akashic Records. Bear & Company.A...
2022-12-0849 minThe Soul HorizonNear Death Experiences (NDEs) and What They Teach Us About LifeDocumented accounts of Near Death Experiences date back thousands of years to ancient Greece and Rome. All the major religious traditions include stories of NDEs as do narratives collected from indigenous populations from around the world. The medical literature from the 19th and early 20th centuries also includes NDE cases. (Source— After by Bruce Greyson, M.D.) Although it might seem like an unusual phenomenon, NDEs aren't all that uncommon. In fact, they're described by 10% of people whose hearts stop. And surveys taken in the US, Australia, and Germany suggest that 4 to 15% of the ge...
2022-12-021h 00The Soul HorizonThe Veil of Amnesia + The 7 Veils of IllusionThere are 7 Veils of Illusions that get layered over our consciousness here on Earth in the physical plane of existence. Each one creates a unique filter of illusion. And it's in lifting the veils, one by one, that we begin to see reality for what it truly is. Once all seven veils have been lifted, we become enlightened. The true and most basic meaning of enlightenment is seeing clearly without distortion."But we need to be supermen never to forget the Vision of the Spirit, when matter insists on claiming our full attention." —C. Jinarājadāsa...
2022-11-1743 minThe Soul HorizonStop Tomorrow-ing Your Life AwayAs humans, we have a funny tendency to spend endless energy believing that tomorrow will be different instead of leveraging that energy to make today different.Tomorrow-ing, quite simply, is the verb form of tomorrow. It’s what we do when we don’t do things today because we believe we’ll miraculously be more capable or willing to do them tomorrow.We think tomorrow is the answer when in reality it’s the problem. Too often, ‘tomorrow’ becomes a catch-all for everything our instincts told us to do today.In...
2022-11-1032 minThe Soul HorizonThe Zone of Divine Discomfort: Where Flow Meets SoulThe Zone of Divine Discomfort is the space we move into when we step just outside our comfort zone into the zone of proximal development to complete purposeful, soul-expanding, service-oriented work. It's essentially where flow meets soul. In this episode, we dive deeper into this powerful creative space and explore ways to access it on a regular basis.Continued Reading + ResourcesAfter Skool video on the Optimal Morning RoutineZweig, J. (2021). *Be. A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being...
2022-11-0331 minThe Soul HorizonDo You Fear Your Own Power?In order to actualize our purpose to the fullest extent possible, we must first find the courage to claim our power. But so many of us fear our own power. We keep our power at a distance in hopes of conforming or fitting in with outside expectations, as a means of self-protection (blending in is the safest bet in a judgmental world), in order to maintain a sense of control, to attain outside approval, and so on. Some of us fear our power because we've come to associate "power" with its ego-driven, hierarchical, and opportunistic counterpart of f...
2022-10-2742 minThe Soul HorizonThe Shift to the 5th Dimension: Are You Coming?The discussion about the impending shift in consciousness to the 5th Dimension is becoming more and more commonplace in spiritual circles. But what is the 5th dimension? And what does it mean for Gaia (Earth) and for us as humans when we make the dimensional shift between the third dimension and fifth dimension? I'll cover all of these questions and more in this episode!Mentioned in EpisodeClarification: It was in 2014 that the Schumann Resonance began making notable jumps above its usual 7.83 Hz frequency.Photon Belt + Alcyone orbit diagrams
2022-10-131h 14The Soul HorizonThe Haze of Monotony: Don't Let Routine Take Away Life's MAGICWhen we become accustomed to something—person, place, thing, or experience—the mind has a tendency to forget the magic that it felt when it was new and novel. As we move along in life and our schedules solidify, we settle down, and we tuck in to routines, a haze of monotony can move in on our lives. When this happens, life loses that glisten, that glimmer. Sometimes we recognize this shift and lean into our edges to re-illuminate life with magic. But more often than not, we accept the monotony and give into d...
2022-10-0551 minThe Soul HorizonMind-Based Love v. Heart-Based LoveLoving the people the mind deems "loveable" is an easy task. Loving those who rub the mind the wrong way is difficult. And yet doing so is the truest testament to the meaning of love. To love someone who isn’t easily “lovable” by the mind’s standards is to access the depths of love from the space of the heart. In this episode, we'll explore the differences between these two types of love and examine the power of heart-based love and its potential to heal the planet.SourcesChildre, D. L., Rozman, D., Martin...
2022-09-2735 minThe Soul HorizonCreating Space to CreateIs stillness a reward for hard work or is it the necessary precursor to creativity? For so long the equation has looked like this—Hard Work + Desired Outcome = Stillness Earned. But perhaps we’ve gotten it wrong—backwards, actually. Should the equation really be: Aware Stillness + Intentional Action = Desired Outcome. In this episode, we'll unravel this game-changing shift in perspective and talk about how creating inner stillness may just be the most valuable and necessary aspect of the entire creative process.Sources + Continued ReadingChopra, D. (2007). *Seven spiritual laws of success. Amber-Allen.*
2022-09-2030 min