Shows
The Optimistic AmericanCitizen Solutions - How Locals Are Solving America's Biggest Issues
Join host Paul Johnson in this enlightening episode of The Optimistic American as he welcomes special guests Ashley Phillips, Kevin Shrum, and Brandi Kellett. Ashley, one of the driving forces behind the Citizen Solution program created by Builders in partnership with Convergence Center for Policy Resolution, discusses the innovative approach to overcoming toxic polarization by fostering civil discourse and finding common ground on divisive issues. The episode delves into the panel's experiences in Tennessee, where they tackled topics ranging from gun rights and safety to broader societal issues.
Topics Discussed in this Video:
Citizen Solutions: Ashley Phillips introduces Citizen...2024-06-271h 06
WHIN RadioJENNIFER Everett - Damewood AND SHRUMS ROOFING 6-16JEFF SPEAKS WITH DR. JENNIFER EVERETTE DAMEWOOD ABOUT A CHARITY GALA AND MASQUERADE BALL BENEFITTING ASHLEY'S PLACE. WE ALSO LEAQRN ABOUT ANOTHER FUNDRAISER , HARMONY FOR HOPE BENEFITTING THE CYSTIC FIBROSIS FOUNDATION WITH JESSICA AND BILLY SHRUM.2024-06-1654 min
Discover The Full Audiobook That Keeps Story Seekers Hooked.Margo Zimmerman Gets the Girl by Sara Waxelbaum, Brianna R. ShrumPlease visithttps://thebookvoice.com/podcasts/1/audiobook/624505to listen full audiobooks.
Title: Margo Zimmerman Gets the Girl
Author: Sara Waxelbaum, Brianna R. Shrum
Narrator: Marli Watson, Kristen Dimercurio
Format: Unabridged Audiobook
Length: 8 hours 23 minutes
Release date: May 2, 2023
Genres: Tough Topics
Publisher's Summary:
"The most delightfully snarky romance I’ve read this year." —New York Times bestselling author Ashley Poston This charming YA rom-com follows Margo, who suddenly realizes that she’s gay but has no clue how to express her identity, so she enlists out-and-proud Abbie to act as her tutor on everything “Queer 101”...and first love. Margo Zimmerman is gay, but she didn...2023-05-028h 23Listen to Latest Full Audiobooks in Teen & YA, Tough TopicsMargo Zimmerman Gets the Girl by Sara Waxelbaum, Brianna R. ShrumPlease visithttps://thebookvoice.com/podcasts/1/audiobook/624505to listen full audiobooks.
Title: Margo Zimmerman Gets the Girl
Author: Sara Waxelbaum, Brianna R. Shrum
Narrator: Marli Watson, Kristen Dimercurio
Format: Unabridged Audiobook
Length: 8 hours 23 minutes
Release date: May 2, 2023
Genres: Tough Topics
Publisher's Summary:
"The most delightfully snarky romance I’ve read this year." —New York Times bestselling author Ashley Poston This charming YA rom-com follows Margo, who suddenly realizes that she’s gay but has no clue how to express her identity, so she enlists out-and-proud Abbie to act as her tutor on everything “Queer 101”...and first love. Margo Zimmerman is gay, but she didn...2023-05-028h 23
Listen to Latest Full Audiobooks in Teen & YA, Tough TopicsMargo Zimmerman Gets the Girl by Sara Waxelbaum, Brianna R. ShrumPlease visit https://thebookvoice.com/podcasts/1/audiobook/624505 to listen full audiobooks. Title: Margo Zimmerman Gets the Girl Author: Sara Waxelbaum, Brianna R. Shrum Narrator: Marli Watson, Kristen Dimercurio Format: Unabridged Audiobook Length: 8 hours 23 minutes Release date: May 2, 2023 Genres: Tough Topics Publisher's Summary: "The most delightfully snarky romance I’ve read this year." —New York Times bestselling author Ashley Poston This charming YA rom-com follows Margo, who suddenly realizes that she’s gay but has no clue how to express her identity, so she enlists out-and-proud Abbie to act as her tutor on everything “Queer 101”...and first love. Margo Zimmerman is gay, but she...2023-05-0205 minGet Top Full Audiobooks in Teen & YA, RomanceMargo Zimmerman Gets the Girl by Brianna R. Shrum, Sara WaxelbaumPlease visithttps://thebookvoice.com/podcasts/1/audiobook/624505to listen full audiobooks.
Title: Margo Zimmerman Gets the Girl
Author: Brianna R. Shrum, Sara Waxelbaum
Narrator: Marli Watson, Kristen Dimercurio
Format: Unabridged Audiobook
Length: 8 hours 23 minutes
Release date: May 2, 2023
Genres: Romance
Publisher's Summary:
"The most delightfully snarky romance I’ve read this year." —New York Times bestselling author Ashley Poston This charming YA rom-com follows Margo, who suddenly realizes that she’s gay but has no clue how to express her identity, so she enlists out-and-proud Abbie to act as her tutor on everything “Queer 101”...and first love. Margo Zimmerman is gay, but she didn’t k...2023-05-028h 23
Unlock the Magic of Words with Free AudiobookMargo Zimmerman Gets the Girl Audiobook by Brianna R. ShrumListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 624505
Title: Margo Zimmerman Gets the Girl
Author: Brianna R. Shrum, Sara Waxelbaum
Narrator: Kristen Dimercurio, Marli Watson
Format: Unabridged
Length: 08:23:32
Language: English
Release date: 05-02-23
Publisher: HarlequinAudio
Genres: Teen, Romance, Tough Topics
Summary:
"The most delightfully snarky romance I’ve read this year." —New York Times bestselling author Ashley Poston
This charming YA rom-com follows Margo, who suddenly realizes that she’s gay but has no clue how to express her identity, so she enlists out-and-proud Abbie to act as her tutor on everything “Queer 101”...and first love.
Mar...2023-05-028h 23
Language Lounge36. Finding Your Authentic Self with Stephanie CarbonneauStephanie Carbonneau loves to learn and that's evident in her eclectic approach to teaching. As the school year gets started, she's been thinking about how she can rely on her strengths so she can focus on learning and growing her teaching. She states, "There is no mold for a perfect teacher. Imposter Syndrome is REAL. Teacher should do more of what they are good at and less of what they are not." So she keeps her trusty teacher tool box handy as she tries out new things and adapts them for herself and her students. Stephanie also talks about h...2022-09-3049 min
Volleyball Coaches CornerCoach-Parent Dynamic with Coach AlanIn this episode I have the privilege to chat with Coach Alan on his experiences coaching his daughter.
Coach Alan discusses:
-Why he believes it is important for his daughter to also play for other coaches
-How to build a great dynamic between coaches and parents
-Why he includes his team in a few of his personal life lessons to allow volleyball to be a vehicle for building better humans.
If you're interested in joining other youth volleyball coaches, like coach Alan, in...2021-04-2541 minVolleyball Coaches CornerCoach-Parent Dynamic with Coach AstridIn this episode I have the privilege to chat with Coach Astrid on her experiences coaching her 5 kids.
Coach Astrid discusses:
- how to be the best parent as a coach and as a spectator
- how to foster a good dynamic with the parents of your team
-how to alter your dynamic based on the relationship you have with each of your children
If you're interested in joining other youth volleyball coaches, like coach Astrid, in a private FB...2021-04-2439 minVolleyball Coaches CornerCoach-Parent Dynamic with Coach BartIn this episode I have the privilege to chat with Coach Bart on his experiences coaching his 4 kids.
Coach Bart discusses:
-how he has changed and learned throughout his years of coaching his 4 children in sports
-what he would change if he could go back and get a “re-do” when coaching his first daughter
-how he communicates and sets expectations for success on/off the court
-top challenges for coaching your own child
-how to be successful coaching your own child
2021-03-2832 min
Garage Gym AthleteLosing 90+ lbs and Embracing the Barbell with Hannah ShrumThis week we have Jerred and Ashley chatting with Hanna Schrum. Hanna is Coach Kyles wife and has been killing it on the programming for over a year now. 2021-01-1424 minVolleyball Coaches CornerCoach-Parent Dynamic with Coach Erica AND her daughter ToriIn this episode we get to learn not only a coach's perspective but also a child players perspective.
I have the privilege to chat with Coach Erica and her daughter Tori on their experiences in the game.
Coach Erica discusses:
-Advice to other parents to be helpful to their child's coach
-What annoys her as a parent that some coaches do
-Top challenges and lessons learned from coaching Tori
&
Tori...2021-01-0925 minVolleyball Coaches CornerCoach-Parent Dynamic with Coach DarylIn this episode I have the privilege to talk to coach D.
Daryl tells all about:
-how he found love on the court
- how and why he started mental mondays
-what he feels makes a good coach
-WHY you should / should not coach your own kids
&
-lessons he has learned while continuing to grow as a coach
If you're interested in joining other youth volleyball coaches, like coach D, in a private FB group click...2021-01-0435 minVolleyball Coaches CornerCoach-Parent Dynamic with Coach LizIn this episode I have the privilege to talk to coach Liz.
Liz spills the beans about:
-how she moved up in her coaching career so quickly
- what makes GREAT team parents
-what irritates her to no end that other coaches do
-WHY you should / should not coach your own kids
&
-3 lessons she has learned while continuing to grow as a coach
If you're interested in joining other youth volleyball coaches, like coach Liz...2020-12-2848 min
Volleyball Coaches CornerCoach-Parent Dynamic with Coach GlennHave you ever thought about coaching your own child?
Wondered what it may be like to have a deeper bond through sport?
Have some fears and are unsure if you are even capable of coaching your own child?
Well then this episode is for you!!!!
In this episode Coach Glenn tells you his story.
-- how he came to coach his 2 daughters
--his philosophy on setting expectations
--what he WISHES he would have done a bit differently
--2 lessons he learned the hard...2020-12-2139 minVolleyball Coaches CornerSeason 2 IntroIt's time for season 2 and this time Dr. Ashley has a twist!
It's all about the coach/parent relationship.
In every episode Ashley interviews a different coach about their experiences as a coach, a parent, and as a coach-parent. There are some serious words of wisdom shared in this season.
Subscribe today and never miss out!2020-12-1301 min
Volleyball Coaches CornerTeen Suicide Prevention Part 2In this episode Dr. Ashley speaks to Dr. Ritchie again about the out-pour of responses they received from teenagers who listened to the podcast episode. Dr. Ritchie gives more great advice on what teens could/should do if they have a peer who is contemplating suicide.
Dr. Ashley also speaks with one special coach who assigned the teen suicide episode 1 listening as homework to the youth athletes; how he came about this idea and how you as a coach can make a bigger impact on your team as well.
...2020-12-0839 min
Volleyball Coaches CornerTeen Suicide PreventionTrigger Warning: We discuss suicide, suicidal ideation, and the grieving process. This is very pertinent information however it may spur up some uncomfortable feelings while you listen.
In this episode, Dr. Ashley Shrum, Physical Therapist, speaks with Dr. Jennifer Ritchie, Psychologist, about teen suicide. Dr. Ritchie educates us all on a few startling statistics about teen suicide rates, risk factors for suicide, warning signs some one may be thinking of committing suicide, resources to find help before someone does harm themselves, and how to talk to your team after an athlete has decided...2020-11-2200 min
Athlete FactorsPodcast Episode #79: Dr. Ashley Shrum and Preventing 100,000 Youth InjuriesIn this episode, I talk with Dr. Ashley Shrum of Calibrated Physical Therapy. She shares her lofty goal of preventing 100,000 overuse injuries in youth volleyball by 2030, why these injuries occur, her strategy to accomplish this goal and educate coaches and athletes, and how you can be a part of this goal. We also talk about deceleration and landing mechanics, why coaches should track growth spurts in youth sports, and the gap between when physical therapy ends and when return to competitive training and competition begins.
Dr. Ashley Shrum, PT, DPT, is a volleyball movement specialist a...2020-11-201h 14
Volleyball Coaches CornerJumpers knee AKA patellar tendonitisIn this episode Dr. Ashley, Physical Therapist, goes solo to finish the season 1 knee sections. She covers Jumpers knee, what it is, where it shows up, common symptoms, and 3 ways you can allow for relative rest of the athlete while still having them in your gym safely.
As always, there is a bonus video that has demonstrations of the exercises/technique referred to in the podcast. Go check it out here: https://www.calibratedpt.com/podcastbonusvideo
If you or your athlete need help finding a physical therapist...2020-11-1500 min
Volleyball Coaches CornerKnee MeniscusIn this episode, Dr. Ashley Shrum, DPT goes solo to finish up our series here on the ligaments of the knee. She discusses what the menisci are, where they are in the knee, how they are commonly injured, when you should or should not have surgery, and when you can expect your athlete to return to the court.
Of course there are video bonus features to be found here: https://www.calibratedpt.com/podcastbonusvideo
If you have any questions or comments please email ashley@calibratedpt.com or reach out on...2020-11-0800 min
Volleyball Coaches CornerKnee Collateral Ligaments (medial collateral/MCL; lateral collateral/LCL)In this episode Dr. Ashley Shrum, DPT goes solo again to continue talking all about ligaments of the knee. She discusses what these ligaments are, how they are typically injured, and how long you can expect a player to be out of the game if they are injured.
The video bonus features include some drills and exercises for re-integrating your player to the court once they're released from rehab/their doctor. Check' em out here: https://www.calibratedpt.com/podcastbonusvideo
Also if you have any questions/comments...2020-11-0600 minVolleyball Coaches CornerMid season re-cap and whats to comeMid season recap.
Thank you to all of our first season guests thus far! You all are awesome!
please feel free to reach out to me via email or social media if you have any questions or would like to discuss a scenario that you're handling as a coach.
ashley@calibratedpt.com
https://www.facebook.com/CalibratedPT
https://www.instagram.com/calibrated.pt/
For adult players: https://www.facebook.com/groups/CalibratedPTVolleyball/
Please if you haven't already take a moment and check...2020-10-1200 min
Volleyball Coaches CornerPosterior Cruciate Ligament AKA the PCLDr. Ashley Shrum, Physical Therapist goes solo to talk about the posterior cruciate ligament, PCL, what it is, how it gets injured, what you can do to help an athlete returning from a PCL injury, and how you as a coach can do 4 simple things to help prevent this type of injury.
As always there are bonus videos to this episode: https://www.calibratedpt.com/podcastbonusvideo
If you have any questions or want to have Dr. Ashley help you create an appropriate warm up for your practice examples...2020-10-0400 min
Volleyball Coaches CornerACL- What to do to keep your athlete ready in mind, body, and spiritIn this podcast episode Dr. Ashley Shrum is joined by Dr. Amie Schuetz (both physical therapists) to discuss ACL (anterior cruciate ligament) injuries. They discuss what the ACL is, where its located, and what type of situations most result in the injury; how you can support your athlete or teammate that is undergoing ACL repair; what to avoid saying because its not helpful; and what to do when this athlete returns to the gym for the first few weeks.
There is a video bonus feature to this episode which includes a demonstration and...2020-09-271h 01
Volleyball Coaches CornerLateral Ankle SprainIn this episode Dr. Ashley Shrum, Physical Therapist, is solo discussing what you can do as a coach to help your players immediately and as they return to the gym from an ankle injury.
This episode has a WONDERFUL bonus video section that walks you through the stages of rehab and typical exercises you will see for a grade II lateral ankle sprain from start to finish and then return to the court tips and good drills to choose once your athlete is back.
Check out the bonus video here: https://www.calibratedpt...2020-09-2022 min
Volleyball Coaches CornerPlantar Fasciitis---This one is for you Coach!Dr. Ashley, Physical Therapist, and Coach Will discuss Plantar Fasciitis. They discuss what plantar fasciitis actually consists of, how to ensure you get diagnosed properly, what you can do TODAY that will ease your plantar fasciitis symptoms, and discuss a little tid bit about heel/arch pain in pre pubescent versus grown kids. 2020-09-1337 min
Volleyball Coaches CornerNutrition on tournament daysIn this episode Dr. Ashley Shrum, Physical Therapist and Dan Feldman, Registered Dietician speak about what you should be fueling your youth athletes with on tournament days. They discuss how to provide variety, importance of hydration, and provide a PSA for not food or body shamaing these adolescent athletes.
If you would like to reach out to Dan about private nutrition information he is available at:
Email:: Dan@danfeldmanRD.com
IG: powerlifterdietician
Website: www.danfeldmanrd.com2020-09-0640 min
Volleyball Coaches CornerScoliosisIn this episode Dr. Ashley Shrum, DPT and Dr. Meghan Klunk, DPT discuss scoliosis. They cover how you can identify it, what to do if your athlete has scoliosis, how to prevent it from getting worse, and ways it may impact your athlete at practice and what you can do about it.
If you would like to contact Dr. Meghan Klunk, Physical Therapist her email is: MegKlunk@gmail.com OR you can visit here website at www.mindfulmovementsptpilates.com
2020-08-3027 min
Volleyball Coaches CornerOsgood Schlatter's Disease and MindsetIn this episode Dr. Ashley Shrum, DPT and Coach Will Quach discuss his experiences coaching athletes with Osgood Schlatter's Disease (OSD). They cover what OSD actually is, when to seek further medical counsel, ways to modify training and play positions as well as possible modifications to coaching style/cues to best benefit athletes that are experiencing OSD. They also discuss mindset and when you can appropriately push your athletes in the gym.
This episode contains bonus video content that was cut from the audio only portion that includes exercise demonstrations. Please go to the video portion here...2020-08-2350 min
Volleyball Coaches CornerConcussionIn this episode Dr. Ashley Shrum, Physical Therapist, and Dr. Rebecca Workman, Physical Therapist, discuss concussions; specifically return to play guidelines.
If you have any questions or would like to have further discussion about concussions please email Dr. Ashley: ashley@calibratedpt.com
If you would like to contact Dr. Rebecca about getting your athlete screened please email: rebeccaworkman.pt@gmail.com
Dr. Rebecca is licensed to treat patients in the state of Arizona. She is physically located in the greater Phoenix area; however if you are somewhere else in Arizona she can help...2020-08-1625 min
Volleyball Coaches CornerLeg Length DiscrepanciesIn this episode Dr. Ashley Shrum, DPT and Coach Will Quach discuss his experiences coaching a youth female athlete with a leg length discrepancy. They cover ways to modify her training and play positions as well as possible modifications to coaching style/cues to best benefit this athlete.
A bonus video with exercise demonstration that was cut from the audio can be found here: https://www.calibratedpt.com/podcastbonusvideo
If you have any questions or would like to have further discussion about leg length discrepancies please email Dr. Ashley: ashley@calibratedpt.com
If...2020-08-0938 minVolleyball Coaches CornerIntro!Dr. Ashley Shrum, Physical Therapist lays out our mission and what you can expect from our podcast as a whole. 2020-08-0803 min
Let's Talk About The WeatherJill Kubit: DearTomorrow Personalizes Climate ChangeSent on April 25, 2018 by Anonymous. “to the future generation, Hello to whoever reads this letter in the future. Today is a beautiful sunny day without a single cloud in sight. The sun is warm with a slight breeze tingling down my face as I walk on the sidewalks. Over the next ten, twenty or even thirty years, these clear, sunny skies may not even exist. At the current rate of pollution and climate change that we are currently experiencing, cities may begin to fill up with smog and pollution. I fear the day that we ma...2018-10-2240 min