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Ashley Simone And Lala Soum

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OKAY GIRL!OKAY GIRL!33: Queens vs Kings ft. The WET PodcastHappy #socialdistancing! In this week's episode we are joined by @thewetpodcast and we got the chance to ask the guys their thoughts on questions that come up in almost every relationship. the good the bad and the ugly đź‘€. we definitely had some good laughs, this is an episode you don’t want to miss! link in bio!! https://podcasts.apple.com/us/podcast/the-wet-podcast/id1435742534?mt=22020-04-031h 47OKAY GIRL!OKAY GIRL!32: Trust Your IntuitionWe’ve all had it happen before; the thoughts of “I knew that was going to happen” or “I had a feeling that was the right answer” but why do we get those thoughts? What is our gut trying to tell us? In this week's episode, we talk about listening to your intuition and trusting your gut! No one knows you better than you, so listen to yourself -- trust your body!2020-03-0742 minOKAY GIRL!OKAY GIRL!31: Increasing ProductivityTechnology has simplified our lives in many ways but it can also get in the way of our responsibilities. This week, we are muting the distractions and sharing some tips on how we keep focus and increase our productivity when we feel like giving up or putting things to the side.2020-02-2845 minOKAY GIRL!OKAY GIRL!30: Watch Out for the IRS ft. Mitchell WestIt's about that time again...TAX SEASON! So how do we keep the IRS off our backs? What do you do if you're a business owner vs employee? What are some ways to invest our money? Tune in to this week's episode as we have our Guest Host, Mitchell West, educate us on the importance of taxes and how to take care of your money!  Contact Mitchell West: @mitchelljwest https://www.instagram.com/boomerangtax/ boomerangtax.org boomerangtaxllc@gmail.com2020-02-2158 minOKAY GIRL!OKAY GIRL!29: What is Love?Happy (early) Valentine's Day! How are you celebrating? In this week's episode, we talk about different kinds of love and share 5 ways you can gift your loved one (or yourself.)2020-02-1348 minOKAY GIRL!OKAY GIRL!28: We're back and we're better!IT'S BEEN A MINUTE YALL! Thank you for being so patient with us! In this episode, we recap what happened during our hiatus and what we have planned for this upcoming season. Again, thank yall for all the support and stay tuned for what we have coming up!2020-02-0637 minOKAY GIRL!OKAY GIRL!27: Holiday How-To Guide’TIS THE SEASON! It’s that time of the year for family, friends, feasts.. and gifts. Tune in to this week’s episode as we give y’all a little How-To guide to navigate through the holidays this year.2019-11-2251 minOKAY GIRL!OKAY GIRL!26: Full Moon RitualsIt’s a Full Moon so what should you do?! Full Moon Rituals have been around for awhile but have now started to gain more popularity. Tune in to this week’s episode and learn about what we do for our Full Moon Rituals and why you should or shouldn’t do them.2019-11-1554 minOKAY GIRL!OKAY GIRL!25: What is Monogamish?!Monogamy is defined as being with one person at a time but as technology continues to evolve, the temptation to cheat becomes more accessible and the talks of open relationships arise. But what exactly does it all mean? What is modern monogamy? Can you be monogamish? Tune in to this week’s episode as we break down the different types of relationships and why communication is especially key.2019-11-0149 minOKAY GIRL!OKAY GIRL!24: Intermingling CirclesWe all have different types of friends that fall into different social circles. Do we mix them? Why or why not? Is it a pro or a con?2019-10-2553 minOKAY GIRL!OKAY GIRL!23: Girl CodeWhat is Girl Code? Does it exist? We like to think that it does because we share it with each other but how about y’all? Tune in to see what Girl Code rules we have and comment below if you think we’re missing any!2019-10-1750 minOKAY GIRL!OKAY GIRL!22: Is Chivalry Dead?It’s 2019. Is chivalry dead? Does it matter? Is it a deal breaker? Tune in to see what WE think about chivalry and if it actually matters. Plus, listen until the end to see how you can win our SUGAR SPICE AND EVERYTHING NICE Giveaway Basket. All details are included in this episode.2019-10-1050 minOKAY GIRL!OKAY GIRL!21 - Stay in Your LaneDid you have a hot girl summer? Did you get that glow up?! Well, we're pretty sure it's because you been drinking your water, doing your thing and MINDING YOUR OWN BUSINESS aka staying in your own lane! Do you know of anyone who needs to stay in their own lane? Please have them call 1-800-STAYPUT or simply listen to this episode. Thanks for tuning in per usual!  - Ash & Lala2019-10-0451 minOKAY GIRL!OKAY GIRL!20: Money & BudgetingHow difficult is it for us to budget? *Don't lie* How many of us have a savings account? *Not too many* How many of us owe debt? *A LOT*  This week we talked about 5 ways to help budget your schmoney! It's so important for us to start saving now so we aren't sorry later! Tune in and share with a friend who may need some little schmoney tips!2019-09-1924 minOKAY GIRL!OKAY GIRL!19: Things We Would Tell Our Younger SelvesWhat's something you would tell your younger self? Based on what we know now, we compiled a short list of what we would want our younger selves to know. 2019-09-1224 minOKAY GIRL!OKAY GIRL!#Minisode 17: Cheetos?!A mini episode to get you through your week!2019-09-1009 minOKAY GIRL!OKAY GIRL!18: Dealing with LossWe are all going to experience loss one day, whether it be with a loved one passing or the end of friend/relationship. How do you cope? When do things start to look up? In this week's episode, we share tips on gratitude and how to move on. 2019-09-0637 minOKAY GIRL!OKAY GIRL!#Minisode 16: Life UpdateA mini episode to get you through your week!2019-09-0422 minOKAY GIRL!OKAY GIRL!17: The Art of ForgivenessForgiveness: the act or process of forgiving or being forgiven (Google.) It's easier said than done but we wanted to give y'all some tips and tricks that have helped us forgive others. Forgiveness isn't simply for the other person but for yourself, for your peace. Tune in to this week's episode if you feel like you have some forgiving to do.2019-08-1628 minOKAY GIRL!OKAY GIRL!#Minisode 15: A TittleA mini episode to get you through your week!2019-08-1215 minOKAY GIRL!OKAY GIRL!16: Manifestation ft. Guest Host, Nancy LeeManifestation - we hear about it all the time but what exactly does it mean to manifest something? How do you do it? In this week’s episode, we’re joined by OKG mom Nancy Lee as she tells us why she changed her way of thinking and how the universe can deliver.   https://www.instagram.com/mindfulleeliving/2019-08-091h 11OKAY GIRL!OKAY GIRL!#Minisode 14: Advanced SelfieA minisode to get you through your week!2019-08-0511 minOKAY GIRL!OKAY GIRL!15: Texting 101Texting has become one of our main ways of communication but like everything else, there's pros and cons. In this week's episode we talk about how texting can affect our relationships and interpersonal skills. 2019-08-0139 minOKAY GIRL!OKAY GIRL!#Minisode 13: I Knew Somethin'A minisode to get you through your week!2019-08-0110 minOKAY GIRL!OKAY GIRL!14: Holistic Wellness ft. Guest Host, Basha BHolistic Wellness is the overall wellness of the body, mind and spirit. In this week's episode, we sit down with the beautiful Basha B. as she talks about emotional and mental wellbeing, chakras and the importance of food within our bodies. Basha talks about her experience before holistic wellness and how she was able to heal outside of a Westernized setting.2019-07-251h 06OKAY GIRL!OKAY GIRL!#Minisode 12: a wholesome dateA mini episode to get you through your week!2019-07-2210 minOKAY GIRL!OKAY GIRL!13: Unplug for the SummerSummer is here but don't forget to rebalance, recharge and unplug! In this week's episode, we share tips on how to unplug while still enjoying the summer. Push yourself out of your comfort zone and spend some quality time alone. You deserve it! 2019-07-1844 minOKAY GIRL!OKAY GIRL!#Minisode 11: Song-a-longA mini episode to get you through your week!2019-07-1519 minOKAY GIRL!OKAY GIRL!12: Natal Astrology & Birth Charts ft. Guest Host, Merina Ili Have you ever heard people talk about their sun, moon or rising sign? In this week’s episode, we sit down with Merina Ili whose self discovery has led her to study the importance of natal astrology. We talk birth charts and how you may not be the only one astrological sign you thought you were... tune in!2019-07-111h 05OKAY GIRL!OKAY GIRL!#Minisode 10: Tomato is a FruitA minisode to get you through your week!2019-07-0808 minOKAY GIRL!OKAY GIRL!11: Back & Better | Avoiding Burn OutWe're back! And better!! In our episode back from our little break, we talk about why we took a break and why it's important to take breaks when needed to avoid burn out. 2019-07-0158 minOKAY GIRL!OKAY GIRL!10: Love LanguagesWhat's your love language? What is a love language period?! Listen in and see how figuring out your love language can help better all your 'ships.'2019-05-0221 minOKAY GIRL!OKAY GIRL!#Minisode 9: 2 Quotes, 1 MiniA mini episode to get you through your week!2019-04-3008 minOKAY GIRL!OKAY GIRL!9: Overcoming Obstacles ft. Guest Host, Eze EgeonuigweWe face obstacles everyday but what happens when we hit a bump in the road? Tune in as professional photographer, videographer, and creative director, Eze Egeonuigwe, speaks on entrepreneurship, overcoming  obstacles and his God-given purpose.2019-04-111h 06OKAY GIRL!OKAY GIRL!#Minisode 8: For the GREAT #LongLiveNipA mini episode to help get you through your week! Our mini tribute to the Great, Nipsey Hussle. REST IN POWER.2019-04-0818 minOKAY GIRL!OKAY GIRL!8: Positive Mental Health ft. Guest Host, Camille SayeThere's a taboo around mental health in colored communities and we are here to talk about it! Listen to this week's episode on why and how to maintain positive mental health with our guest host, Camille Saye.2019-04-041h 04OKAY GIRL!OKAY GIRL!#Minisode 7: First of the MonthA mini episode to get you through the week!2019-04-0220 minOKAY GIRL!OKAY GIRL!7: Patience is a VirtueWe all struggle with being patient sometimes but why is it important? In this week's episode we talk about the importance of patience in our everyday lives. 2019-03-2850 minOKAY GIRL!OKAY GIRL!#Minisode 6: #CrazySexyCoolA mini episode to get you through your week!2019-03-2522 minOKAY GIRL!OKAY GIRL!6: What is Support? Fake vs Real FriendsAre you struggling to see who your real friends are? Here's an episode about REAL vs FAKE FRIENDS and how to spot the fakes and keep the real. Thank you to all our real friends and goodbye to the birds!2019-03-2157 minOKAY GIRL!OKAY GIRL!#Minisode 5: Lit Some PaloA mini episode to get you through your week!2019-03-1811 minOKAY GIRL!OKAY GIRL!5: Motivation vs Transformation ft. Guest Host, Brenda RobinsonEver thought about the difference between Motivation and Transformation? Dive in with us as we interview Brenda Robinson, a Transformational Speaker and 5-year Fitness Influencer, on what transformation is, how to maintain it and how to find your purpose in life. Thank you Brenda for your words of action and positive outlook of others. May we all continue to light each other's lights and transform into our best selves.2019-03-1449 minOKAY GIRL!OKAY GIRL!#Minisode 4: Moo MonA mini episode to help get you through your week!2019-03-1110 minOKAY GIRL!OKAY GIRL!4: Post-Grad LifeStressing over grad season soon approaching? Don't stress and remember your accomplishments! This episode we're giving tips on how we deal(t) with post-grad life.2019-03-0729 minOKAY GIRL!OKAY GIRL!#Minisode 3: Sundays We BrunchA mini episode to get you through your week!2019-03-0409 minOKAY GIRL!OKAY GIRL!3: Consistency is a MAJOR KeyWhy is consistency important? And who benefits consistency? Listen to see what we have to say about this major key!2019-02-2843 minOKAY GIRL!OKAY GIRL!#Minisode 2: IceT and Fruit LoopsA mini episode to get you through your week!2019-02-2511 minOKAY GIRL!OKAY GIRL!#Minisode 1: Be Mad at Yo'selfA mini episode to get you through your week!2019-02-2107 minOKAY GIRL!OKAY GIRL!2: No, No, NoHaving trouble saying no to your family and friends? Listen to some tips we have on how to say no but also how to accept no's.2019-02-1842 minOKAY GIRL!OKAY GIRL!1: #GoalsOKAY GIRL!'s very first episode! Introducing ourselves and welcoming the new year. Listen to this episode of how we #Goals2019-02-0741 min