Shows
THIS IS A TOTALLY REPRISE.This Is A Totally Reprise Episode 34: Chronically OfflineRay is ready to get revenge. The Girl Cops are closing in. Vargas is still gross as fuck. And Emit? Well Emit wants this to be over. Same buddy. We talk about: Low Low Woods, Pathologic 3 Into Pathologic 2, They Call Her Death, Cairn, Touching The Hot Stove, The Hunger, Scream, We Miss The Return, Beatings Continue, “True” Stories, 24 Exactly, Hotline Miami Guy, Iris Is Done, Conspiracy Theories, Fargo Couples,
2026-02-1800 min
Newark News Today | 2 Min News | The Daily News Now!Missing Teen Ashley Vargas: Newark Seeks InformationMissing Teen Ashley Vargas: Newark Seeks Information
2026-02-1600 min
Qué libro. El podcast de Elena M. Chorén173 | Los 25 libros de 2025Esta es la lista completa de los libros mencionados: 1. El infinito en un junco, de Irene Vallejo https://amzn.to/4rIsbo6 2. El misterioso caso de los ángeles de Alperton, Janice Hallet https://amzn.to/44JYfOE 3. La tentación de lo imposible, Mario Vargas Llosa https://amzn.to/4iVht9V 4. La ratonera, Agatha Christie https://amzn.to/4oE9OOF 5. Las despedidas, Jacobo Bergareche https://amzn.to/3Yes1r0 6. El cielo de la selva, de Elaine Vilar Madruga https://amzn.to/4oEdzmX 7. Sigo aquí, Maggie O'Farrel, traducido por Concha Cardeñoso https://amzn.to/4pWjIvS
2025-12-1254 min
Qué libro173 | Los 25 libros de 2025Esta es la lista completa de los libros mencionados:
1. El infinito en un junco, de Irene Vallejo https://amzn.to/4rIsbo6
2. El misterioso caso de los ángeles de Alperton, Janice Hallet https://amzn.to/44JYfOE
3. La tentación de lo imposible, Mario Vargas Llosa https://amzn.to/4iVht9V
4. La ratonera, Agatha Christie https://amzn.to/4oE9OOF
5. Las despedidas, Jacobo Bergareche https://amzn.to/3Yes1r0
6. El cielo de la selva, de Elaine Vilar Madruga https://amzn.to/4oEdzmX
7. Sigo aquí, Maggie O'Farrel, traducido por Concha Cardeñoso https://amzn.to/4pWjIvS
8. El uso de la foto, de Annie Erna...
2025-12-1254 min
HealingUS PodcastTanya Vargas | Empowerment and Inclusivity in Mental Health TreatmentDaniel Regan sits down with Latina social worker and author, Tania Vargas, founder of Just a Little Step. Created to support marginalized communities and break the stigma around mental health, Tania’s mission is rooted in empowerment and inclusivity. As a woman of color, she strives to create a safe space where therapy isn’t about being told what to do but about exploring your own thoughts and feelings, and learning how to prepare for a stronger future.
2025-11-0530 min
Rise and Run206: Filming the Finish: Andres Vargas Journey in Crossing the LineWhat drives someone to document their first marathon journey? In this captivating episode, we dive deep with filmmaker Andres Vargas who created a professional documentary about training for and completing his first marathon at Walt Disney World. Despite having no prior filmmaking experience, Andres crafted a compelling story that captures both the physical demands and emotional rollercoaster of marathon preparation.Andres shares the raw moments behind his training - the doubts, breakthroughs, and why he felt compelled to document the entire process. His story resonates whether you're a seasoned runner or someone contemplating your first long-distance event...
2025-09-042h 10
La EncerronaALERTA: NO, las líneas de Nazca NO están salvo aún #LaEncerrona¡Buenos días! 🛩 La FAP se quiere investigar a sí misma por el caso Ashley Vargas. ADEMÁS: No, las líneas de Nazca no están a salvo todavía.MIENTRAS TANTO: 🇫🇷 Dina ya pasea por Francia en su tercer viaje al extranjero en tres semanas. TAMBIÉN: Le respondemos a Hudtwalcker, que nos acusó de "odiar" a López Aliaga.Y... 🧠 ¿Hay alguna salida para el nuevo aeropuerto Jorge Chávez? Escuchamos a Elizabeth Añaños, ex viceministra de Vivienda y Pablo Vega-Centeno, sociólogo urbano. Hosted by Simplecast, an AdsWizz company. See pcm...
2025-06-0922 min
El Langoy PodcastVUELO CON DESTINO A NINGUN LUGAR | WANTAN NEWS 17Esta semana en Wantan News: Se estrenó(?) nuevo aeropuerto: Pase y raje Se cayó techo de Plaza Norte: ¡Haz algo, Jonathan HelixFelix Chu Joy! Encuentran gran parte de la aeronave de Ashley Vargas en el fondo del mar, pero aún no hallan a la piloto. Botan a chanchito de parque en Miraflores: dueña denuncia que Betopocho fue discriminado por "ser un peligro" Congreso aprueba permiso para que Dina Boluarte viaje a Francia para participar de UNOC3. Ucrania y la Operación 'Tela de Araña' P...
2025-06-0731 minEl Langoy PodcastVUELO CON DESTINO A NINGUN LUGAR | WANTAN NEWS 17Esta semana en Wantan News: Se estrenó(?) nuevo aeropuerto: Pase y raje Se cayó techo de Plaza Norte: ¡Haz algo, Jonathan HelixFelix Chu Joy! Encuentran gran parte de la aeronave de Ashley Vargas en el fondo del mar, pero aún no hallan a la piloto. Botan a chanchito de parque en Miraflores: dueña denuncia que Betopocho fue discriminado por "ser un peligro" Congreso aprueba permiso para que Dina Boluarte viaje a Francia para participar de UNOC3. Ucrania y la Operación 'Tela de Araña' P...
2025-06-0731 min
Las 5 noticias del díaviernes 06 de junio: Fiscal imputa a Humala y Heredia cinco acuerdos ilícitos con Odebrecht, y más noticias de hoyFiscal imputa a Humala y Heredia cinco acuerdos ilícitos con Odebrecht. El Poder Judicial ordena impedimento de salida del país para Santiváñez. Hallan cuerpo de Ashley Vargas en nave que cayó en Paracas. Elon Musk afirma que Trump figura en los archivos del pedófilo Jeffrey Epstein. Perú en búsqueda de los 3 puntos en Barranquilla.See omnystudio.com/listener for privacy information.
2025-06-0602 min
ComitéEscala fuertemente la pelea entre Donald Trump e Elon Musk - Las noticias con Augusto TownsendHoy en “Las noticias con Augusto Townsend”:Después de haber ventilado sus diferencias sobre la nueva ley de presupuesto, el presidente de EEUU Donald Trump y su ex aliado Elon Musk se han enfrascado en una pelea que tiene en vilo a su país. El Poder Judicial ordenó 18 meses de impedimento de salida del país contra el exministro Santiváñez en el marco de la investigación que se le sigue por presunto delito de tráfico de influencias agravado.La congresista de RenovacióN Popular Patricia Chirinos ha presentado un proyecto de ley que busca eliminar...
2025-06-0618 min
La EncerronaCAJAS MUNICIPALES: 8 millones de ahorristas en riesgo #LaEncerrona¡Buenos días! 🧌 Mal día para el Monitroll, por culpa de dos ex clientes suyos, dos policías criminales. Uno cayó en Comas, el otro le costará su viaje al Mundial.MIENTRAS TANTO: 💸 Tenemos la resolución con la derrota de López Aliaga en Nueva York y es más humillante de lo que pensábamos. ADEMÁS: Apareció el cuerpo de la piloto Ashley Vargas.Y... ✏️✏️✏️ ¿Sabían a quién propuso Perú Libre para sentarse al lado de Julio Velarde en el BCR? Lo reveló Pedro Francke en Globalnomics.¿Te gustó este episodio? ¿Buscas las...
2025-06-0620 min
Edición Especial por Diego Acuña¡Lamentable! FAP halló cuerpo de Ashley Vargas sujeto a su asiento eyectable en el fondo del marEste jueves, la búsqueda de la alférez Ashley Vargas Mendoza concluyó lamentablemente. La FAP la encontró en la nave, sujeta a su asiento eyectable, en el fondo del mar. Edición Especial envía sus condolencias a la familia.Conviértete en un supporter de este podcast: https://www.spreaker.com/podcast/edicion-especial-por-diego-acuna--6537069/support.
2025-06-061h 15
La EncerronaHACKEO a Telefónica expone a un millón de usuarios peruanos #LaEncerrona¡Buenos días! 💰¿Nuestra economía está peor que en la época de Pedro Castillo? 🤹 ¿Qué consecuencias habrá si Dina sigue en este camino? Diego Macera responde.MIENTRAS TANTO: ✈️Se encontraron los restos del avión en el que iba la piloto Ashley Vargas. 🛄 Dina Boluarte alista maletas para ir a Francia. ADEMÁS: hackeo a Telefónica expone a más de un millón de usuarios.🎭 Sorteamos entradas dobles para Proyecto Ugaz: Teatro para hablar de periodismo y las víctimas del Sodalicio👿. Y más obras con descuentos para encerroners.¿Te gustó este episodio? ¿Buscas las...
2025-06-0422 min
La EncerronaCAOS JORGE CHÁVEZ: Hoy será "peor" dice experto #LaEncerrona¡Buenos días! 🤿 Buzos, drones, aviones y barcos siguen buscando a Ashley Vargas, la piloto FAP desaparecida. Para aclarar fakes y contar los avances, nos contactamos con Carlos Flores, de la Brigada 141120.MIENTRAS TANTO: 🛩 TODO sobre el colapso del nuevo Jorge Chávez: más de 20 vuelos cancelados, colas de horas (dentro y fuera) y hasta pasajeros encerrados. ADEMÁS: La publicidad del Estado al estilo de los diarios chicha.Y... 😧 ¿Crees que lo sabes todo del seguro de desgravamen? Se lo consultamos a José Ramírez Quiroz, experto tributario de Infotax Perú.¿Te gustó este episo...
2025-06-0319 min
El Perú en Juego: Análisis de la realidad nacional e internacionalAFP, Seguridad y Política Exterior: El Pulso del PaísEn este episodio analizamos los hechos más impactantes de la semana: desde la balacera en plena Vía Expresa hasta el nuevo retiro de AFP y sus posibles consecuencias para la economía del país. También comentamos el caso de la alférez FAP Ashley Vargas, que ha puesto en alerta a miles de familias peruanas. Además, debatimos sobre la seguridad en motos lineales y sus fallidas regulaciones. A nivel internacional, repasamos el avance de la IA con Google, el conflicto en Gaza, la toma de mando de Daniel Noboa en Ecuador y el choque entre T...
2025-05-2929 minEdición Especial por Diego AcuñaSalas Arenas: Aprueban acusarlo constitucionalmente por aprovecharse de su cargo.La piloto de la FAP, Ashley Vargas, sigue desaparecida y la búsqueda continúa. Asimismo, la Comisión Permanente aprobó el informe que acusa a Jorge Salas Arenas por presunta negociación incompatible, y confirmó el archivamiento de la denuncia constitucional contra Dina Boluarte por el caso Rolex.Conviértete en un supporter de este podcast: https://www.spreaker.com/podcast/edicion-especial-por-diego-acuna--6537069/support.
2025-05-241h 16
The Art BoxThe Art Box - Episode 250 - "Broken Silence" - Meet Clark County Poet Laureate Ms. AyeVeeMesquite had the honor of hosting Clark County, Nevada Poet Laureate Ms. AyeVee (Ashley Vargas) last Tuesday. She captivated the audience as the November guest for the Brown Bag Cultural Series at the Mesquite Fine Arts Center, followed by a special visit to the Mesquite Works STEAM Center to record the milestone 250th episode of The Art Box podcast.
Steve first connected with Ashley during the creation of the Modern Desert Markings project, an exhibition at the Marjorie Barrick Museum of Art sponsored by Nevadans for Cultural Preservation through grants from the Nevada Arts Council and Nevada...
2024-11-1842 minThe Art BoxThe Art Box - Episode 250 - "Broken Silence" - Meet Clark County Poet Laureate Ms. AyeVeeMesquite had the honor of hosting Clark County, Nevada Poet Laureate Ms. AyeVee (Ashley Vargas) last Tuesday. She captivated the audience as the November guest for the Brown Bag Cultural Series at the Mesquite Fine Arts Center, followed by a special visit to the Mesquite Works STEAM Center to record the milestone 250th episode of The Art Box podcast.
Steve first connected with Ashley during the creation of the Modern Desert Markings project, an exhibition at the Marjorie Barrick Museum of Art sponsored by Nevadans for Cultural Preservation through grants from the Nevada Arts Council and Nevada...
2024-11-1842 min
Nice-ishEpisode 23 - Bravo News, Pigeons (RHONY), Unicorns (RHOSLC), Bambi (RHOC), GNA Aftermath (RHOP)In this episode of 'Nice-ish,' hosts Cindy and Grace delve into a series of dramatic confrontations and emotional reconciliations across various reality shows. The episode begins with a humorous rumor involving Jim Belino and Elizabeth Vargas before shifting focus to the latest tensions in 'Real Housewives of New York,' including conflicts between Brynn, Sai, Jenna, and Ubah. The hosts also cover heartwarming stories and intense disputes in 'Real Housewives of Salt Lake City' and 'Orange County,' tackling issues like trust, financial gossip, and parenting. The drama extends to confrontations over text messages and exclusive events, with...
2024-10-211h 27
Reliable Trades PodcastMeet the Women Pioneers in UnityWe have several guests this week, Viola Vargas, Ashley, & Lianna coming on the show to share their work experiences and also talk about being in Women Pioneers in Unity. A place where you can talk to other women of all trades, get some support and get to know some new people.
Join the group for free:
https://sites.google.com/view/women-pioneers-in-unity/join?authuser=0
Reach out & email them:
womenpioneersinunity@gmail.com
Follow them on Instagram:
https://www.instagram.com/women_pioneers_in_unity_/
Facebook Group:
https://www.facebook.com/groups/257996600507394
any questions you can also reach Ashley & Lianna
https://www...
2024-04-121h 10
Marketing Girly by Sky Society#99 Career Development, Future of AI & Celebrity Branding with Ashley Vargas, Product Marketing Manager @ GoogleSend a text✨ Ashley Vargas, Product Marketing Manager at Google☁️ Transitioning from beauty to fashion to tech☁️ The future of marketing and AI☁️ How to stand out in the job market☁️ Building executive presence and navigating conflict at work☁️ Cultivating self-confidence and overcoming imposter syndrome☁️ Celebrity branding and marketing strategiesJoin the Sky Society Women in Marketing private LinkedIn group.Follow Sky Society on Instagram @skysociety.co and TikTok @skysociety.co
2024-03-1956 min
Always on the GROW with Manny VargasAshley Kehr on Building Wealth with Real EstateReal estate investor Ashley Kehr started investing in real estate without cash in hand. She brought onto the table her previous learning experiences. She credits much of her success to the use of partners on real estate deals and creative financing. Her background in accounting helped understand the nuances in business and real estate. She purchased her first rental property in 2014 and since then has grown her buy and hold portfolio to over 30 units. She's experienced in residential and commercial properties. Currently she is the host of 'The Real...
2024-02-151h 01
Unabridged: A Book PodcastJulia Alvarez’s IN THE TIME OF THE BUTTERFLIES - September 2023 Book Club
What do you know about Trujillo's dictatorship in the Dominican Republic? For our September book club pick, Jen and Ashley discuss Julia Alvarez's classic book In the Time of the Butterflies (Bookshop.org | Libro.fm), which is a historical fictional account of the four Mirabal sisters.
We also share our pairings including Mario Vargas Llosa’s The Feast of the Goat (Bookshop.org | Libro.fm) and Daniel José Older’s The Book of Lost Saints (Bookshop.org | Libro.fm). Celeste Ng's Our Missing Hearts (Bookshop.org | Libro.fm), which we read as our January 2023 book club pick and discussed on epi...
2023-09-2749 min
Raising the BarThe Body Expresses What the Mind SuppressedHow do you deal with your suppressed emotions? Do you not deal with them at all? How does it affect you physically and mentally? Questions I challenge you to think about in today's episode.
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2023-09-1302 minRaising the BarThe Discipline You Gain From TrainingThe discipline you gain from training transfer into all aspects of your life.
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2023-09-1102 min
Bourbon 'n BrownTownEp. 94 - Police Abolition 2.0 ft. District Councilors David Orlikoff & Ashley VargasBrownTown breaks down the relationship between police abolition and state-sanctioned police accountability measures with newly elected Police District Councilors David Orlikoff and Ashley Vargas. The guests square their PIC abolitionist organizing roots with the new accountability structure, Community Commission for Public Safety and Accountability (CCPSA), for the Chicago Police Department. Three years after the first installment in the midst of the 2020 uprisings, BrownTown and the organizers-turned-electeds re-contextualize the path to abolition with the paradoxes, nuances, benefits, and challenges of this new structure on the foreground of the decades-long demand for community control over the police. Originally recorded June 19, 2023.
2023-07-151h 27Raising the BarE.36 How To Manage Training With An InjuryIn this episode I provide 5 key tips to help strength athletes train with an injury and how to properly recover from them.
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2023-07-1109 min
Diary of a PoorfessionalWe Grieve In Many WaysIn life it is inevitable that we will all experience loss. That loss is almost always accompanied by grief. In speaking with Licensed Clinical Social Worker Shamika Vargas, we gained a better understanding of grief, what it looks like and how it shows up in many parts of our lives, not just in the death of a loved one. Tune into this amazing, eye opening conversation in our latest episode "We Grieve In Many Ways" on our YouTube page through the link in our bio and be sure to weigh in with your thoughts.
2023-06-2045 minRaising the BarNutrition for Strength & PerformanceProper nutrition for a strength and performance athlete is crucial to their success. Having the proper macros, micros and timing is going to ensure adequate energy levels, your body is functioning properly and you are recovering the way you need to.
In this episode I dive into the basics of what you need to know to perform at your best thought a proper nutrition plan.
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DISCOUNT ON NUTRIFITT SUPPLEMETNS
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2023-05-2914 min
Leo Romántica Perú017 - El romance en las tierras altasSi hay un tipo de historia que nos enamora fervientemente, son las escritas teniendo como protagonistas a los High Landers.
Y aquí hay una larga madeja que desenrendar y kilt que admirar.
Libros nombrados
Outlander o Forástera de Diana Gabaldon
En las tierras altas de Heidi Kinball
La locura de Lord Mackenzie de Jennifer Ashley
La propiedad de Claudia Dain
Recomendaciones
El peligro de estar cuerda de Rosa Montero (audiolibro)
Porque eres mía de Lisa Kleypas
Sins of the Son de Zoe Blake
A noiva do capitão (L...
2023-05-241h 07
Unprescribed Talkz with J.VargasDating in today's generationIn this episode with Unprescribed talkz we bring our favorite guest back Ashley and talk about what it’s like dating in todays's generation and how double standards is the new norm.
2023-02-181h 02Raising the BarStrength Training vs. Hypertrophy TrainingIn this episode we discuss the major differences between training for strength and training for hypertrophy. The approach to the programming is very different but we do discuss ways to incorporate both into your training.
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2023-02-121h 47
Raising the BarE.33 Interview with Dr. Ashley ContornoSuch a great conversation with Dr. Ashley Contorno! We dive deep into issues female strength athletes face and Dr. Ashley gives some great advice on how to manage these issues while still participating in the activities you love. She also talks about some very common injuries she treats as a Physical Therapist and the best ways to avoid or prevent.
RECCOMENDED TOOLS
Hip Hook
Hip Release Ball
Connect with Dr. Ashley
Southbay Strength Co
DOWNLOAD YOUR FREE GUIDE TO A DEEPER SQUAT
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2023-01-1158 min
Raising the BarE. 32 Interview with Elite Powerlifter Husam AteyiaInterview with Elite Powerlifter, Husam Ateyia. In this episode, we discuss the challenges of moving to a new country, learning a new language, and acclimating to a new culture as young child. We discuss his athletic background, his Powerlifting carrier, and how he balances, nursing school, full time nursing and being a competitive athlete. We also dive into Powerlifting as a professional sport and how everyone, from athletes to meet directors need to level up to take this sport where it deserves to be.
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2023-01-0452 min
Are You Happy Podcast"Social Media: Good Or Bad?"On today's episode, we're talking about the conversation of Social Media, and the psychology thereof. Ashley Vargas @ Media Psychology 4 Smarties has made it her mission to connect, speak, and further the conversation around the subject of media psychology.
In addition to listening to this episode today, catch her amazing work online and on social:
www.tiktok.com/mediapsychology4smarties
www.youtube.com/mediapsychology4smarties
www.mediapsychology4smarties.com
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Want to be interviewed for this podcast? DM us @areyouhappyofficial on Instagram. Have a question you've always wanted t...
2022-12-0934 min
Raising the BarE. 31 What Is Holding You Back From Adding Weight To Your Barbell?In this episode I go over the 3 areas that are holding lifters back from adding more weight onto their barbell.
Lifters often struggle with breaking through plateaus and feeling confident when adding weight to their barbell. My one on one coaching program gives you the plan to perfect your lifting technique and work through mobility limitations to break through strength plateaus.
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DOWNLOAD YOUR FREE GUIDE TO A DEEPER SQUAT
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2022-10-3114 min
(Improvised) Intelligence from Noah VargasEpisode 69 - Ashley BuffingtonAshley is a New Mexico Influencer and Content creator, event coordinator, model, co-founder of Social Q, and a middle school teacher.
Follow us here!
Spotify: https://open.spotify.com/show/46eFKCrHGNkWejeT8XpcjT?si=OzAX0foVT_aJnJ8vr-hogg
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Produced by Royal Tier Productions LLC
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2022-10-1455 min
Raising the BarE. 30 The Queen of Powerlifting Tamara WalcottAll time world record holder and Powerlifting Queen, Tamara Walcott sits down with me to discuss her most recent world record deadlift at the American Pro Powerlifting meet, how she manages her family, her work and her Powerlifting career, and she gives amazing advice for women in the sport.
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2022-10-0524 min
Raising the BarE. 29 Interview with Elite Powerlifter Chad PensonChad Penson and I talk about about his performance at the American Pro, the 50kg misloaded squat, and discuss our thoughts on how social media has impacted the fitness industry and the Powerlifting community.
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2022-09-2751 min
Raising the BarE. 28 Building Muscle, Building Strength, Building BothIn this episode I talk about the training requirements to build muscle mass, build true strength, and how you can accomplish both!
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2022-09-2009 minRaising the BarE. 27 IPF Update | New Rules For The Bench PressAs of September 10, 2023, the IPF updated the rules for the Bench Press. In this episode, I share everything you need to know and how it will impact you as a lifter.
Lifters work hard inside and outside of the gym but are often missing a major piece of the training puzzle. My one on one coaching program gives you everything you will need to strategically train to increase strength, fuel your body to perform at its best, and leave you feeling more confident than ever on the lifting platform.
JOIN MY COACHING PROGRAM
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2022-09-1009 min
Raising the BarE. 26 The American Pro Meet | Interview with Ana PerezIn this episode I speak with Ana Perez, Co-Founder of the American Pro, Vice President of the WRPF, CEO of A1 Digital, and a Powerlifting Athlete. Ana talks about the very successful American Pro Powerlifting Meet and how it set the standard for what Professional Powerlifting Meets should look like. Everything from the venue to the live stream and how she plans to level up for The American Pro 2 in 2023.
Lifters work hard inside and outside of the gym but are often missing a major piece of the training puzzle. My one on one coaching program gives y...
2022-08-3141 min
Raising the BarE. 25 Interview With Elite Powerlifter Barbara LeeIn this episode I talk with Elite Powerlifter Barbara Lee! We dive into her training methods for her most recent performance at the American Pro Meet, how she plans to cut weight for her upcoming meet, and how strength and femininity can co exists.
Lifters work hard inside and outside of the gym but are often missing a major piece of the training puzzle. My one on one coaching program gives you everything you will need to strategically train to increase strength, fuel your body to perform at its best, and leave you feeling more confident than e...
2022-08-2457 min
Raising the BarE. 24 Interview with Amber HansenIn this episode I talk with Elite Powerlifter Amber Hansen! We talk about her success at the American Pro Meet, discuss lifting raw vs. equipped and she gives her best advice for lifters training their way to the elite level!
Lifters work hard inside and outside of the gym but are often missing a major piece of the training puzzle. My one on one coaching program gives you everything you will need to strategically train to increase strength, fuel your body to perform at its best, and leave you feeling more confident than ever on the lifting p...
2022-08-1047 minRaising the BarE. 23 The American ProIn this episode I highlight some of my favorite moments and favorite lifters from the American Pro Meet.
Lifters work hard inside and outside of the gym but are often missing a major piece of the training puzzle. My one on one coaching program gives you everything you will need to strategically train to increase strength, fuel your body to perform at its best, and leave you feeling more confident than ever on the lifting platform.
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LIFT REVIEW
FREE PERFORMANCE NUTRITION GUIDE
The American Pro Liv...
2022-08-0320 min
FIT CHICKS ChatEpisode 447 – Intro to Powerlifting: Interview with Ashley VargasToday on FIT CHICKS Chat we had the pleasure of interviewing Ashley Vargas, CEO of Ashley Vargas Coaching who shares her insights on powerlifting. Ashley shares with everything from why she got started powerlifting, the difference between strength training and powerlifting and what it feels like to be a coach in a male dominated sport. […]
2022-08-0321 minRaising the BarE.22 Managing ExpectationsDifferent stages of your lifting journey will present different road blocks and obstacles that can impact your performance. Understanding these factors will help you as a lifter manage expectations and set you up for success in the long run.
Lifters work hard inside and outside of the gym but are often missing a major piece of the training puzzle. My one on one coaching program gives you everything you will need to strategically train to increase strength, fuel your body to perform at its best, and leave you feeling more confident than ever on the lifting platform....
2022-07-2715 minRaising the BarE. 21 How to Test Your One Rep MaxIn this episode I discuss how often you should test your one rep max and the different ways you can do so.
Lifters work hard inside and outside of the gym but are often missing a major piece of the training puzzle. My one on one coaching program gives you everything you will need to strategically train to increase strength, fuel your body to perform at its best, and leave you feeling more confident than ever on the lifting platform.
JOIN MY COACHING PROGRAM
PERFORMANCE NUTRITION GUIDE
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2022-07-2011 minRaising the BarE. 20 How to Set Your Goals for your Next Powerlifting MeetIn this episode, I review how to create and execute your goals for your next Powerlifting Meet for beginner lifters, intermediate lifters, and advanced lifters.
Lifters work hard inside and outside of the gym but are often missing a major piece of the training puzzle. My one on one coaching program gives you everything you will need to strategically train to increase strength, fuel your body to perform at its best, and leave you feeling more confident than ever on the lifting platform.
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https://www.ashleyvargascoaching.c...
2022-07-1316 min
Raising the BarE.19 Which Powerlifting Federation Should I Lift With?There are a few thing to consider when deciding which Powerlifting Federation to compete with. In this podcast episode, I discuss some key aspects of USPA, USAPL, and the APF.
Lifters work hard inside and outside of the gym but are often missing a major piece of the training puzzle. My one on one coaching program gives you everything you will need to strategically train to increase strength, fuel your body to perform at its best, and leave you feeling more confident than ever on the lifting platform.
JOIN MY COACHING PROGRAM
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2022-07-0611 minRaising the BarE. 18 How To Cut Weight For Your Powerlifting MeetCutting weight and maintaining strength is not easy. In this podcast I help you decide if cutting weight is right for you. If it is, what is the best method to do so without losing strength.
Lifters work hard inside and outside of the gym but are often missing a major piece of the training puzzle. My one on one coaching program gives you everything you will need to strategically train to increase strength, fuel your body to perform at its best, and leave you feeling more confident than ever on the lifting platform.
JOIN MY...
2022-06-2911 minRaising the BarE. 17 Meet Day Weigh In's | What You Need to KnowIn this episode I go over everything you need to know for your meet day weight in and check in process.
Lifters work hard inside and outside of the gym but are often missing a major piece of the training puzzle. My one on one coaching program gives you everything you will need to strategically train to increase strength, fuel your body to perform at its best, and leave you feeling more confident than ever on the lifting platform.
JOIN MY COACHING PROGRAM
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Support this podcast: https://pod...
2022-06-2212 minRaising the BarE. 16 5 Mistakes to Avoid at Your Next Powerlifting MeetIn this episode I review the 5 most common mistakes I see both new and advanced lifters make on the platform and what you can do to avoid them!
Lifters work hard inside and outside of the gym but are often missing a major piece of the training puzzle. My one on one coaching program gives you everything you will need to strategically train to increase strength, fuel your body to perform at its best, and leave you feeling more confident than ever on the lifting platform.
JOIN MY COACHING PROGRAM
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Support this podcast: ht...
2022-06-1616 min
SpyHards - A Spy Movie PodcastS04. The Jason Bourne Roundtable - Guests: Jon Auty from Behind the Stunts and Ashley Lynch, film and television editorAgents Scott and Cam, along with guest operatives Jon Auty from the Behind the Stunts podcast and YouTube channel and Ashley Lynch, film and television editor, celebrate the 20th anniversary of The Bourne Identity by debating the legacy of the groundbreaking Jason Bourne franchise, and its best and worst elements. The hosts also reconvene with past Bourne review guests David Lowbridge-Ellis from Licence to Queer, Josh from the For Nerds By Nerds Podcast, Karyn from Chick-Lit and Nathan from Mission: Impodible to hear their series wrap-up thoughts.Make sure to check out the Be...
2022-06-142h 45
WE ARE ONE[DJ KenB Guest Mix #01] - WE ARE ONE #041 - BravisTracklist:
1. Jax Jones & Demi Lovato - Instruction
2. Jax Jones & Martin Solveig Feat. Madison Beer - All Day & Night
3. Topic & Bebe Rexha - Chain My Heart
4. Jax Jones Feat. Ella Henderson - This Is Real
5. Mangoo & Faustix Feat. Father Viola - Time Of My Life
6. Hardwell & Tiësto Feat. Andreas Moe - Colors (Vicetone Remix)
7. Vicetone - Hawt Stuff
8. Sunnery James & Ryan Marciano, Bruno Martini Feat. Mayra - Shameless
9. Knife Party - D.I.M.H
10. MATTN, Klaas & Roland Clark - Children
11. Cash Cash Feat. Busta Rhymes & Neon Hitch - D...
2022-06-051h 21
Raising the BarE.14 Interview with CrossFit Athlete Jessica CahoyJessica Cahoy shares her experiences as an athlete and how it shaped her physically, mentally and helped shape her career. She provides great tips on how everyday people can elevate their training, incorporate proper performance nutrition and take their training to the next level.
You can connect with Jessica through her Instagram Page
Lifters often struggle with breaking through plateaus and feeling confident when adding weight to their barbell. My one on one coaching program gives you the plan to perfect your lifting technique and work through mobility limitations to break through st...
2022-06-0145 minRaising the BarE. 13 The Conjugate Method in a NutshellCondensing the Westside Barbell Conjugate Method into easy to understand terms, earn how you can improve your Powerlifts by implementing this training protocol.
Lifters often struggle with breaking through plateaus and feeling confident when adding weight to their barbell. My one on one coaching program gives you the plan to perfect your lifting technique and work through mobility limitations to break through strength plateaus.
To SCHEDULE YOUR CALL, click here
For your FREE Guide to improve your squat, click here
To connect on social, click here
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2022-05-2512 minRaising the BarE. 12 How to Pick Your Powerlifting Meet AttemptsPicking your Powerlifting Meet attempts is both a science and an art. You have to create a strategy for success but also be able to adjust on the fly based on all of the unforeseen factors on meet day.
Lifters often struggle with breaking through plateaus and feeling confident when adding weight to their barbell. My one on one coaching program gives you the plan to perfect your lifting technique and work through mobility limitations to break through strength plateaus.
To SCHEDULE YOUR CALL, click here
For your FREE Guide to improve your s...
2022-05-1814 minRaising the BarE. 11 How to Manage The Final Week of Powerlifting Meet PrepThe last week of your meet prep is the most crucial and it is where lifters thrive or fail. In this episode I review some key strategy points for having a successful final week of prep!
Lifters often struggle with breaking through plateaus and feeling confident when adding weight to their barbell. My one on one coaching program gives you the plan to perfect your lifting technique and work through mobility limitations to break through strength plateaus.
To SCHEDULE YOUR CALL, click here
For your FREE Guide to improve your...
2022-05-1114 min
Raising the BarE. 10 Pelvic Floor Disorders in Female Lifters with Dr. Tameka DuncanDr. Tameka Duncan discusses Pelvic Floor disorders that are common but not normal in Female Strength Athletes. She provides education on how to prevent Pelvic Floor Disfunction and exercises to strengthens the Pelvic Floor.
More information about Dr. Duncan Physical Therapy services can be found here.
Lifters often struggle with breaking through plateaus and feeling confident when adding weight to their barbell. My one on one coaching program gives you the plan to perfect your lifting technique and work through mobility limitations to break through strength plateaus.
To SCHEDULE YOUR C...
2022-05-0434 minRaising the BarE.9 The Value of Good CoachingThere are so many great training programs you can buy online or through a training app however, the training is only as effective as the person executing it. A good coach can take any training program and elevate it to make it more effective so you get the most out of every rep!
Lifters often struggle with breaking through plateaus and feeling confident when adding weight to their barbell. My one on one coaching program gives you the plan to perfect your lifting technique and work through mobility limitations to break through strength plateaus.
2022-04-2710 minRaising the BarE.8 The Athlete MindsetIn this episode we break down the 5 characteristics that set high performing athletes apart from those with talent. These characteristics can be applied to any aspect of life in order to become a high performer.
Lifters often struggle with breaking through plateaus and feeling confident when adding weight to their barbell. My one on one coaching program gives you the plan to perfect your lifting technique and work through mobility limitations to break through strength plateaus.
To SCHEDULE YOUR CALL, click here
For your FREE Guide to improve your squat, c...
2022-04-2015 min
Raising the BarE.7 Interview with Dr. Kaytlyn WellsDr. of Physical Therapy and owner of Beyond Recovery, Kaytlyn Wells helps Powerlifters and Weightlifters get back to pain-free PR’s.
In this episode Dr. Wells provides education on prevention and correction of common pain strength athletes face.
For more information on Dr. Wells, you can visit the Beyond Recovery website or her Instagram Page
Lifters often struggle with breaking through plateaus and feeling confident when adding weight to their barbell. My one on one coaching program gives you the plan to perfect your lifting technique and work through mobility limi...
2022-04-1352 minRaising the BarE.6 Women in PowerliftingI was so inspired by the Women in Powerlifting Forum hosted by World Record Holder Tamera Walcott I wanted to share the message! For more information on the Women in Powerlifting Movement, check out Tamera Walcott's Instagram page.
Lifters often struggle with breaking through plateaus and feeling confident when adding weight to their barbell. My one on one coaching program gives you the plan to perfect your lifting technique and work through mobility limitations to break through strength plateaus.
To SCHEDULE YOUR CALL, click here
For your FREE Guide to...
2022-04-0616 minRaising the BarE.5 Performance Nutrition for Strength AthletesStrength athletes push their bodies during every single training session in the weight room. The training sessions can take a major toll on the body if you are not fueling your body properly or taking proper recovery measures.
I dive into each macro and the effect they have on an athletes training and clear up some confusion around performance nutrition.
Lifters often struggle with breaking through plateaus and feeling confident when adding weight to their barbell. My one on one coaching program gives you the plan to perfect your lifting technique and...
2022-03-3022 min
Raising the BarE.4 Interview with Powerlifting World Champion Russel OrhiiI am talking with very special guest, Russel Orhii, 2 time World Record Holder Powerlifter. In this episode, we discuss his strategies for his upcoming USAPL Meet in June and he provides great advice and tips for lifters who are training to get to the elite level.
Russel Orhii
Lifters often struggle with breaking through plateaus and feeling confident when adding weight to their barbell. My one on one coaching program gives you the plan to perfect your lifting technique and work through mobility limitations to break through strength plateaus.
To...
2022-03-2337 minRaising the BarE.3 Your Belt Won't Save YouIn this episode I discuss the disadvantages of becoming reliant on training aids.
USAPL Rule Book
USPA Rule Book
Lifters often struggle with breaking through plateaus and feeling confident when adding weight to their barbell. My one on one coaching program gives you the plan to perfect your lifting technique and work through mobility limitations to break through strength plateaus.
To SCHEDULE YOUR CALL, click here
For your FREE Guide to improve your squat, click here
To connect on social, click here
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Sup...
2022-03-0911 minRaising the BarE2 - Benefits of Adding Barbell VariationsIn this episode, I am discussing the benefits of adding Barbell variations to your training blocks in order to push past strength plateaus and highlight weak points in your lift.
Lifters often struggle with breaking through plateaus and feeling confident when adding weight to their barbell. My one on one coaching program gives you the plan to perfect your lifting technique and work through mobility limitations to break through strength plateaus.
To SCHEDULE YOUR CALL, click here
For your FREE Guide to improve your squat, click here
To c...
2022-03-0213 minRaising the BarE1- Tips for First Time Powerlifting CompetitorsIn this episode I discuss some of the very common mistakes I see new lifters make at their first Powerlifting Meet. I also share some tips on how to avoid them!
Lifters often struggle with breaking through plateaus and feeling confident when adding weight to their barbell. My one on one coaching program gives you the plan to perfect your lifting technique and work through mobility limitations to break through strength plateaus.
To SCHEDULE YOUR CALL, click here
For your FREE Guide to improve your squat, click here
T...
2022-02-2325 min
Raising the BarRaising The Bar: Episode 0Welcome to Raising The Bar where I help lifters feel more confident adding weight to their bar. The first episode will be airing on Wednesday February 23rd! Make sure you subscribe and share this with your fellow Lifters!
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Support this podcast: https://podcasters.spotify.com/pod/show/raisethebar/support
2022-02-1900 min
Think with Tiff Podcast by CreaTiffKasEp. 17: Having Heart in Business Will Inspire OthersIn this episode, I have the honor of chatting with my friend Ashley Vargas. We met in the Direct Sales Industry and connected from journaling together and in the process she and I both discovered some of our own hidden treasures. The special things that God gave us that allowed us to identify the areas we needed to improve while still trying to inspire others. In the process of the journey, we also discovered some of our own passions and had so much in common! Hear about how in her writing she wanted to grow a better relationship with God...
2021-10-1453 min
Tigers OnlyPut Yourself In Uncomfortable Positions with Ashley VargasOn today's show, we were joined by Ashley Vargas. We discussed her journey and the huge shift she made in her life. In addition, we also talked about her beliefs with fitness, nutrition, and mindset. As well as her perspective on how to change your life. Take some notes, implement, and leave us a review!Athletic Aesthetics CoachingConnect with us on InstagramHost Caleb Sprinkle - @the_fit_hipsterCo-host Nick Kuller - @nkullerGuest Ashley Vargas - @ashannevargasAthletic Aesthetics - @_athleticaesthetics_-------------------------------------------------------------------------------
2021-09-2235 min
BeBrilliant-EnjoytheJourney PodcastBe Brilliant - Enjoy the Journey w/ Ashley HuyckToday's conversation is with clarity coach, Ashley Huyck who overcame one of the biggest obstacles in life and decided that she was not going to sit in victimhood. She decided that she was going to move forward with her purpose in life even after deciding to surrender her teaching license and losing her home, her teaching position and her freedom. Ashley's story of strength and courage will inspire you to look at life differently and help you get clarity on what you want in life for yourself. Connect with Ashley for your free 30 minute clarity c...
2021-09-1318 min
Jefa de tu vida. El podcast de Charuca98. Cómo amar tu cuerpo tal y como es, sin cambiar NADA. Con Ariadna Carrascull.Agosto es un gran mes para hablar de cuerpos y autoestima. Es mes perfecto porque durante décadas se nos ha presionado, especialmente en los meses estivales, para que “nos preparemos para el verano”, para que nos salga un culo brasileño, para que nuestra piel sea como las pieles photoshopeadas que salen en los anuncios, para que seamos la Barbie Superwoman.
Todo esto es una pérdida constante de energía que necesitamos parar, juntas, por nosotras y por las que vienen. Necesitamos nuevos modelos, espejos reales en los que mirarnos. Por eso he invitado a Ariadna Carrascull, fotógrafa esp...
2021-08-0652 min
Life on Side BS3E18 | Lucas on Side B in Brazil (w/ Josh and Ashley)In this week's episode, Josh and Ashley are talking with Lucas about his experience of being Side B in Brazil. We talk about what the conversation around faith, sexuality and gender looks like in Brazil, how Exodus looks different and/or similar than Exodus looked in the States, and Lucas' experience of coming out in Brazil.
Here are resources in Portuguese which Lucas mentioned as well as others which he put together for anyone interested:
RECURSOS SELECIONADOS EM PORTUGUÊS
Informativo
Os Lados da Questão (The Sides Framework, in...
2021-07-301h 09
Adobe And Teardrops PodcastEpisode 181: Summer Flings -- Adam hooks and the Huckleberries; The Redhill Valleys; Emily Duff; Gabe Lee; The Only Sons; Ashley McBryde; Kate VargasSummer's winding down so you gotta catch as catch can. Here are some of the best Americana songs around about summer flings and wanting more. Adam Hooks and the Huckleberries -- "Samantha (Bad News)" (So Far Gone) (01:46) The Redhill Valleys -- "Finish Line" (Single) (05:06) Emily Duff -- "Don't Hang the Moon" (Razor Blade Smile) (10:37) Gabe Lee -- "Heartbreaker's Smile" (Honky Tonk Hell) (15:34) The Only Sons -- "Been Gone" (Steel Hearts) (21:14) Ashley McBryde -- "One Night Standard" (Never Will) (23:33) Kate Vargas -- "Honeydripper" (Rumpopo) (28:43) Next week's topic: July Release Roundup Podcast intro by Alma Contra, music f...
2021-07-2331 min
The Get Up GirlCreating a NEW LIFE after abuse with Ashley RamosHave you ever been in a situation where you ignored the red flags and all of a sudden you’re stuck? In this episode, Special Education Teacher Ashley Ramos and I talk all about creating a new life after years of abuse and ignoring the whispers (red flags). Ashley and I talk about:New relationships and trusting our own process to take it slower than we would have in the past.How to release control and allow someone else to take care of us.Choosing for YOU! Ashley is dressing for her, weari...
2021-07-0239 min
Resiliency TheoryEpisode 17: Welcome Melanie VargasDuring episode seventeen, I interviewed my friend Melanie Vargas, Founder | CEO, Leadership Coach, People Consultant at Radical Ignition about values, resiliency, and leadership. She defines her values as balance, belonging, growth, family oriented, and fun-spirited. I really loved Melanie’s resiliency toolkit and her thoughts on how important balance is to building the resiliency muscle. Join in on the conversation: How balance can help develop your resiliency muscleListen. Follow. Enjoy. #resiliency #resiliencytheory #values #quotient #leadership #journey
2021-03-161h 05
The Tea of FITThe BIPOC Experience at FIT: Through Our Eyes 2020The socially-distanced documentary “Through Our Eyes 2020” was made to amplify voices of Black, Indigenous, and POC students on the Fashion Institute of Technology’s campus. The 2019-2020 school year has impacted students' lives deeply. The documentary features interviews with eight current and former FIT students regarding how the 2019-2020 school year, in addition to racism on campus, affects their educational and creative lives. The students discuss their experiences with the racist MFA Fashion Show, the COVID-19 crisis, and the Black Lives Matters uprisings across the nation.
Today we get to have a discussion with the students behind the do...
2020-12-291h 09
Bravo TV’s The Daily DishHas Ashley Darby Seen Inside Monique’s Receipt Binder? Breaking Down RHOP Reunion Parts 1 & 2 with Ashley DarbyAs a holiday treat, Ashley Darby joins us as guest co-host to unpack the major Real Housewives of Potomac Reunion Parts 1 and 2. Ashley explains why Michael Darby did not attend this year and reveals whether she saw the inside of Monique’s “receipt binder,” plus shares where she and Candiace (and Karen) stand today. The Bravo superfan and soon-to-be mom of two also weighs in on Chef Rachel’s performance on Below Deck and the crew’s newest team member, Rob, and recaps latest episode of RHOC where Elizabeth Vargas made a big reveal about her childhood and Emily Simpson an...
2020-12-2650 min
Bravo TV's The Daily DishHas Ashley Darby Seen Inside Monique’s Receipt Binder? Breaking Down RHOP Reunion Parts 1 & 2 with Ashley DarbyAs a holiday treat, Ashley Darby joins us as guest co-host to unpack the major Real Housewives of Potomac Reunion Parts 1 and 2. Ashley explains why Michael Darby did not attend this year and reveals whether she saw the inside of Monique’s “receipt binder,” plus shares where she and Candiace (and Karen) stand today. The Bravo superfan and soon-to-be mom of two also weighs in on Chef Rachel’s performance on Below Deck and the crew’s newest team member, Rob, and recaps latest episode of RHOC where Elizabeth Vargas made a big reveal about her childhood and Emily Simpson an...
2020-12-2650 minBravo TV’s The Daily DishRHOSLC Does a Theme Party & Shannon Storms Beador Gets Tipsy Off Tequila at Braunwyn’s Vow Renewal (with Heather Gay, Elizabeth Vargas)On The Real Housewives of Salt Lake City, Whitney Rose hosted a ‘20s party, Mary Cosby showed more of her home life with husband Robert Sr. and son Robert Jr., and Jen Shah made an impression on Meredith Marks’ kids during a playful visit to their home. On The Real Housewives of Orange County, Shannon Storms Beador got emotional at Braunwyn Windham-Burke’s vow renewal and The Real Housewives of Potomac’s Portugal trip continued as Ashley - and the group - made major revelations about their sex lives. Plus, RHOSLC’s Heather Gay calls in to...
2020-11-281h 06Bravo TV's The Daily DishRHOSLC Does a Theme Party & Shannon Storms Beador Gets Tipsy Off Tequila at Braunwyn’s Vow Renewal (with Heather Gay, Elizabeth Vargas)On The Real Housewives of Salt Lake City, Whitney Rose hosted a ‘20s party, Mary Cosby showed more of her home life with husband Robert Sr. and son Robert Jr., and Jen Shah made an impression on Meredith Marks’ kids during a playful visit to their home. On The Real Housewives of Orange County, Shannon Storms Beador got emotional at Braunwyn Windham-Burke’s vow renewal and The Real Housewives of Potomac’s Portugal trip continued as Ashley - and the group - made major revelations about their sex lives. Plus, RHOSLC’s Heather Gay calls in to...
2020-11-281h 04
Comments by CelebsComments By Bravo: Southern Charm Beer Drama, Potomac Dominatrix, Elizabeth Vargas, & A Salt Lake City DiscussionSouthern Charm ~ 2:00On this week's episode, Emma and Isabel begin with the drama that unfolded on social media between Austen, Madison, and Patricia over their Budweiser PR packages. They also hypothesize as to where their relationship stands. Salt Lake City ~ 17:10Next, they talk about the first 4 minutes of next week's SLC that were debuted on bravotv.com, plus a larger conversation about the dynamics between the women, the emerging plot lines, and the latest on social media.Orange County ~ 35:00 They quickly touch on RHOC's newest housewife, Elizabeth Lyn Vargas...
2020-11-281h 02
Spark JoyEp 152 | Member Spotlight: Using KonMari Tools with Jennyfer Vargas-FernandezSpark Joy Club member Jennyfer Vargas-Fernandez joins us from Texas to share her KonMari journey.
We’re shining the light on all of the tidying progress our Club members have made while listening to Spark Joy Podcast and leaning on the community.
Jennyfer Vargas-Fernandez has been a member of The Spark Joy Club since January 2020 and has worked with a KonMari Consultant in Houston, Texas.
Her goal in joining The Club was to finish her KonMari tidying journey, once and for all.
Jennyfer is a Labor and Delivery Registered Nurse in Th...
2020-09-2932 min
The Grace Fueled Wife | Communication, Intimacy, Separation, Reconciliation, Christian MarriageE20// Are you a strong willed woman struggling with with giving your husband grace?This is a recording of an interview I did for the So She Grows Podcast with Ashley Carrol.
We talk about stopping the crazy cycle in your marriage, giving your husband grace vs. feeling like a doormat, and becoming more than roommates in your marriage.
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel...
2020-08-1832 minThe Grace Fueled Wife | Communication, Intimacy, Separation, Reconciliation, Christian MarriageE14// Are you experiencing mom guilt and stagnation in your marriage? w. Ashley CarrolThis conversation with my friend Ashley Carroll of the So She Grows Podcast will help you shift your mindset about your motherhood and marriage. We discuss how to eliminate mom guilt, and progress in our marriages with goal setting even if we think our husbands are not interested.
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to jo...
2020-07-1454 min
Junction City PodcastThe Low Down in O-TownWe're joined by our Fall 2019 intern, Sharon Valverde Vargas, who has been covering the Ogden City Council beat for us. We talk about the past few months on the council, and get Sharon's impressions as a somewhat recent transplant to the area.
Special thanks to our sponsor, Ashley Wolthius and the Elements of Real Estate!
Show Notes | Patreon | FB Group | Instagram | Twitter | YouTube
2019-12-291h 16
City of Light Church AuroraTestimony Announcing Deacon Eduardo — Father Trevor McMakenDear City of Light,
On Sunday I was overjoyed to announce that Deacon Eduardo Dávila has accepted a full-time position at City of Light as our Pastor of Latino and Neighborhood Ministry. We also announced that we are supporting Sebastian and Daniela Vargas and their family as missionaries from Chile to our diocese!
Please listen to the full announcement from Sunday by clicking here as I share the testimony of how God has been miraculously answering our prayers.
For years, we have been praying for more relationships in our neighborhood, for partners in Latino and multi-cultural ministry, and for a L...
2019-10-2718 min
Russia Goes ClubbingEpisode 5571. Jax Jones & Martin Solveig pres. Europa feat. Madison Beer – All Day And Night
2. Avicii feat. Agnes, Vargas & Lagola - Tough Love (Tiesto Remix)
3. Bobina - Close Your Eyes
4. Dubvision vs. Vigel feat. Nino Lucarelli - Rescue Me
5. Mark Sixma - Beats Knock
6. Orjan Nilsen - Shriek
7. Maurice West - In The Zone
8. Gareth Emery, Ashley Wallbridge – Forget Life
9. Andrew Bayer - Magitek
10. Mark Digital - Costa Del Sol
11. Ferry Corsten & BT - 1997
12. Ludovico Einaudi - Una Mattina (Hit The Bass Bootleg)
13. Davey Asprey & Beatsole - Allies
14. Aly & Fila vs. Kyau & Albert - Come Home
15. Delerium feat. Sarah McLachlan - Silence (DJ T...
2019-06-251h 00
Your Unityepisode #170 with Contagious & Jem Lang [Above & Beyond Tribute Edition]Your Unity #170 [Above & Beyond Tribute Edition]
with Contagious & Jem Lang
Recorded live from Adelaide, South Australia 08-06-18
01. Above & Beyond - Quieter Is Louder
02. Above & Beyond, Zoë Johnston - Good for Me (Matt Lange Remix)
03. Above & Beyond, Gemma Hayes - Counting Down The Days (Yotto Remix)
04. Above & Beyond, Zoë Johnston - Save Me (Thomas Schwartz & Fausto Fanizza Remix)
05. Above & Beyond, Alex Vargas - Blue Sky Action (EDX's Indian Summer Remix)
06. Above & Beyond, Alex Vargas - Sticky Fingers
07. Above & Beyond - Small Moments
08. Above & Beyond, Richard Bedford - Northern Soul
09. Above & Beyond, Zoë Johnston - We're All We Need
10. Above & Beyond pre...
2018-06-082h 01
Listen Learn Expand Your Mind With Full Audiobook | Nonfiction, PoliticsTogether We Rise by Women's March Organizers and Condé Nast | AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Together We RiseAuthor: Women's March Organizers and Condé NastNarrator: Women's March Organizers, Ashley Judd, Melanie L. Campbell, Kateri Akiwenzie-Damm, Sister Aisha Al-Adawiya, Judith LeBlancFormat: UnabridgedLength: 5 hrs and 49 minsLanguage: EnglishRelease date: 01-16-18Publisher: Harper AudioGenres: Nonfiction, PoliticsSummary:With essays by: Rowan Blanchard - Senator Tammy Duckworth - America Ferrera - Roxane Gay - Ilana Glazer - Ashley Judd - Valarie Kaur - Cindi Leive - David R...
2018-01-165h 49
Audiobooks in Non-Fiction, Current Affairs, Law, & PoliticsTogether We Rise: Behind the Scenes at the Protest Heard Around the World by The Women's March Organizers, Condé NastPlease visit https://thebookvoice.com/podcasts/1/audiobook/323481 to listen full audiobooks. Title: Together We Rise: Behind the Scenes at the Protest Heard Around the World Author: The Women's March Organizers, Condé Nast Narrator: Jia Angeli Carla Tolentino, Judith Leblanc, The Women's March Organizers, Cindi Leive, Melanie L. Campbell, Aisha Al-Adawiya, Ai-Jen Poo, James Fouhey, Kateri Akiwenzie-Damm, Ashley Judd, January LaVoy, Therese Plummer, Robin Miles Format: Unabridged Audiobook Length: 5 hours 42 minutes Release date: January 16, 2018 Ratings: Ratings of Book: 4.29 of Total 7 Genres: Current Affairs, Law, & Politics Publisher's Summary: An audiobook for the ages featuring the voices of Women's March Organizers, as well a...
2018-01-1605 min
Neo2soul PlaylistNeo2soul INNAGROOVES|MIX TAPE SHOW HOSTED BY DJ NICENESSBridging the gap between mainstream and indie artists, INNAGROOVES brings light to the underground and gives you the quality music you want to hear, not have to hear. Non-stop, less chat, more in the mix (NeoSoul, Hip Hop, R&B, Soul, Gospel, Jazz) musical grooves.Our goal is to help emerging, unsigned independent artists and bands to connect with opportunities to increase their exposure through Internet radio.Website www.neo2soul.comE^rth - The LiesDeja Belle - Let Go Victoria Monét ft. Ariana Grande - Better DaysK...
2016-07-223h 01