Ashley-Ann Pereira - Podcast Details

Shows

Beyond the Surface with Ashley-Ann97. What Everyone Should Know About Grief ft. Lydia KnorrIf you've experienced loss, questioned who you are after heartbreak, or felt like your voice got lost in the pain—this conversation will meet you exactly where you are.In today’s episode, author of 'Hello, Grace' and TedX speaker Lydia Knorr, opens up about the unexpected death of her husband and how writing her memoir Hello Grace helped her move through grief, find spiritual connection, and reclaim her purpose.You’ll learn:How storytelling can be a form of spiritual and emotional healingTurning person...2025-06-0445 min

Beyond the Surface with Ashley-Ann96. How to Break Generational Patterns, Heal the Mother Line & Raise Conscious Children | Martine ShelleyIf you’ve ever felt the weight of your family’s past resting on your shoulders—or wondered how to raise children differently than you were raised—this episode is your permission to break free.Today’s guest is Martine Shelley, a conscious parenting guide, nervous system educator, and mother of five. She shares powerful insights about healing generational trauma, regulating your emotions, and becoming the kind of parent—and person—you wish you had.You’ll learn:What the motherline is and why healing it mattersThe role of nervous system regulation in pa...2025-05-2850 min

Beyond the Surface with Ashley-Ann95. The Biggest Lesson From Choosing MotherhoodIn this episode, I’m pulling back the curtain on my own journey. What it means to be walking toward motherhood with intention, with awareness… and with grief.I’m talking about the stories we’re rewriting before we ever pass them on. The unspoken guilt of waiting, of doing things in your own time. The ache of wishing someone you love was still here to witness this next chapter.And I’m sharing something tender and close to my heart—why this second book is for the cycle breakers.If you’re in the in-betw...2025-05-1420 min

Beyond the Surface with Ashley-Ann94. Why Healing Your Inner Masculine Unlocks Your Feminine (and Vice Versa) with Nicola NavonIn this conversation with Nicola Navon, we explore the tender yet powerful intersection of healing the inner masculine, feminine embodiment, and the unseen ways we seek validation, safety, and love.We unpack the energetic imbalances that play out in relationships, how the wounded masculine can show up in women, and the journey to cultivating inner union. Nicola shares her own experience with navigating deep emotional healing, integrating the divine feminine, and restoring trust in the body through nervous system work.This is a raw and transformative dialogue for those...2025-05-0653 min

Beyond the Surface with Ashley-Ann93. Are You Growing… or Just Stuck in a Healing Loop? with Kemina FulwoodWhat if you're not here to fix yourself... but to remember yourself?In this soul-nourishing conversation, we explore the difference between healing and growth, the power of soul remembering, and how to navigate your journey with self-compassion, trust, and emotional clarity. Kemina shares how tuning into inspiration vs motivation shifted everything—and how letting go of old stories allows you to return to your truth.This episode is an invitation to stop overcomplicating your journey, return to your body, and live from your inner wisdom.Key Themes & Takeaways →The...2025-04-3037 min

Beyond the Surface with Ashley-Ann92. What If Your Money Struggles Aren’t About the Money? with Sarah PenfoldYour relationship with money goes deeper than spreadsheets. In this powerful conversation, we explore how money mindset, childhood beliefs, and nervous system regulation shape your financial experience. Sarah shares her personal journey of healing financial shame, building self-awareness, and creating safety with money from the inside out.Whether you’ve been avoiding your bank account, feel stuck in fear, or are ready to rewrite your money story, this episode offers deep insights and actionable takeaways for emotional and financial empowerment.Key Themes & Takeaways:→ Understanding how early money beli...2025-04-2353 min

Beyond the Surface with Ashley-Ann91. How Writing Became My Portal to Healing & Rewriting My StoryIn this solo episode, I take you inside the sacred space that changed everything for me: my journal. Over the last six months, writing has become a powerful portal for healing my relationship with my parents, confronting generational wounds, and reclaiming the narrative around motherhood and self-worth.If you’ve felt the pull to tell your truth, to write what’s been sitting on your heart, or to finally let go of what was never yours to carry—this episode is for you. I also share how this journey has inspired Collective Voices, a sacred...2025-04-1615 min

Beyond the Surface with Ashley-Ann90. Healing Shame & Reclaiming Self Worth with Kayla BurchReady to break free from limiting beliefs and reclaim your identity? This is the deep healing conversation your soul has been waiting for.This episode is for every woman on a self worth journey, navigating overcoming limiting beliefs, healing shame, and embracing identity transformation. Tune into this conversation as we dive deep into mindset shifts, belief reprogramming, and emotional healing stories that spark spiritual awakening. From inner child healing to Lyme disease recovery, this mental health podcast offers holistic healing tools, confidence building, and real talk on choosing yourself. It’s a space for se...2025-04-0950 min

Beyond the Surface with Ashley-Ann89: Writing Your Story for Healing & Growth with Tina AddorisioIf you’ve ever felt called to write your story, this is your sign. We explore key mindset shifts, the magic of healing through writing, and the impact of self-awareness in the creative process. This is about more than just a book—it’s about empowerment through storytelling, embracing conscious storytelling, and embracing vulnerability as a tool for spiritual growth and resilience. If you're ready to find your voice, share your truth, and embark on a meaningful publishing journey, this episode will remind you that trusting the process is where...2025-04-0248 min

Beyond the Surface with Ashley-Ann88. Embracing Stillness in a Season of Change with Cheryl ParkerIf you're on a journey of grief healing and navigating grief, this conversation offers powerful insights on overcoming loss and emotional healing. Learn how embracing change leads to personal growth, navigate life transitions, and discover finding inner peace amid challenges. We discuss burnout recovery, essential mindset shifts, and the power of surrender and trust. Explore self-awareness, balancing work and life, and self-care practices that foster resilience and spiritual healing. Prioritizing mental health, self-compassion, and overcoming burnout can help you slow down to speed up and cultivate self-love. This episode is a guide to trusting the process, achieving alignment, and...2025-03-2637 min

Beyond the Surface with Ashley-AnnEP 87: Trusting the Universe & Taking a Leap of Faith with Judy MachadoIn this enlightening conversation, Judy shares her transformative journey with cacao and the profound impact it has had on her life. She discusses the importance of trusting the universe, the difference between knowings and beliefs, and the courage it takes to make significant life changes. The dialogue explores themes of manifestation, decision-making, and the shift in financial beliefs, emphasizing the power of self-discovery and personal growth.Connect with Judy:Instagram: https://www.instagram.com/goddesstemplecacao/ Website: https://www.goddesstemplecacao.com/Connect with Ashley-Ann here: 2025-03-1948 min

Beyond the Surface with Ashley-AnnEP 86: Healing, Self-Discovery & Rewriting Your Story: How Childhood Shapes Your Beliefs with Jamie Marie & July BrookIn this episode, Ashley-Ann is joined by Jamie Marie & July Brook, healers and co-creators of The Life, and together they delve into personal narratives, healing and self-discovery. They discuss the how childhood experiences shape our beliefs and the importance of awareness in recognizing and shifting negative self-talk. Connect with Jamie & July: Website: https://julyandjamie.substack.com/ Instagram: https://www.instagram.com/unravelingthislife/ Podcast: https://open.spotify.com/show/2nvEiNJN1DaPE6nvdojwAu?si=9f1859d8d9cc4f2dConnect with Ashley-Ann here: 2025-03-1248 min

Beyond the Surface with Ashley-AnnEP 86: Alignment, Fear & Taking the Leap with Alisha Bowker-MudrockIn this conversation, Ashley-Ann and Alisha Bowker Mudrock explore the concept of alignment in life and business. Alisha shares her personal definition of alignment, emphasizing that it is not about perfection but about staying generally on course. They discuss the importance of recognizing cues of misalignment and how to navigate relationships while maintaining personal alignment. Connect with Alisha: Youtube: https://www.youtube.com/@AKMcoachingInstagram: https://www.instagram.com/alisha.bowker.mudrock/Website: https://alisha-bowker.mykajabi.com/Connect with Ashley-Ann here: I...2025-03-0539 min

Beyond the Surface with Ashley-AnnEP 84: Overcoming Imposter Syndrome Through the Creative Process with Natalie BocciaIn this conversation, Natalie and Ashley-Ann explore the intricate relationship between storytelling, fear, and creativity. They discuss how fear can hinder creative expression but also serve as a motivator. The importance of vulnerability, authenticity, and the role of love and service in the creative process are emphasized. They reflect on the joy found in creative expression and the lessons learned through surrendering to the process and timing of one's journey.CONNECT WITH NATALIE:Instagram: https://www.instagram.com/natalieinwords/Books: https://linktr.ee/natalieinwordsConnect...2025-02-1955 min

Beyond the Surface with Ashley-AnnEP 83. Is this sabotaging your self-expression?In this episode, Ashley-Ann explores the journey of finding one's voice and overcoming self-doubt. She discusses the importance of reconnecting with joy and passion, identifying self-expression saboteurs, and the path to reclaiming creative power through honesty and truth. CONNECT WITH ASHLEY-ANN: Website: ⁠https://www.thestudiopress.co/⁠ Instagram: ⁠https://www.instagram.com/wordsbyashleyann Youtube: ⁠https://youtube.com/@wordsbyashleyann?si=NBFOs1gbOkb6HT7l TIMESTAMPS: 00:00 The Search for Voice and Self-Doubt 01:13 Reconnecting with Joy and Passion 02:18 The Journey of Self-Exp...2025-02-1009 min

Beyond the Surface with Ashley-AnnEP 82. The Speech That Changed My LifeIn this episode, Ashley-Ann shares her journey from being paralyzed by the fear of public speaking to embracing her voice and stepping into her power. She recounts a pivotal moment when she participated in a public speaking competition, which not only changed her perspective on speaking but also catalyzed a shift in her career path. CONNECT WITH ASHLEY-ANN: Website: ⁠https://www.thestudiopress.co/⁠ Instagram: ⁠https://www.instagram.com/wordsbyashleyann Youtube: ⁠https://youtube.com/@wordsbyashleyann?si=NBFOs1gbOkb6HT7l TIMESTAMPS: 00:00 The Catalyst...2025-02-0512 min

Beyond the Surface with Ashley-AnnEP 81. Spirituality As Your Quantum Birthright with Sage JoyaIn this enlightening conversation, Sage Joya shares her profound journey with spirituality, exploring the distinctions between religion and spirituality, the concept of spiritual gifts as a birthright, and the importance of understanding disconnection and free will. The discussion also delves into the role of death in spirituality, emphasizing the need for open conversations about life and death, and the acceptance of individual choices in one's spiritual journey. Meet Sage: Sage Joya, born into a family of spiritual guides, leaders and Christianity, was identified as yielding multiple spiritual abilities, beyond her years, by...2025-01-2753 min

Beyond the Surface with Ashley-AnnEP 80. Nervous System Regulation, Somatics and the Unconscious Mind with Kelsey AcornIn this conversation, Kelsey and Ashley-Ann Pereira explore the complexities of personal transformation, emphasizing the importance of small, consistent habits, self-care, and self-awareness. They discuss the challenges of navigating healing journeys, the significance of letting go of old habits, and the necessity of self-compassion. The dialogue highlights the power of intuition and the role of nervous system regulation in achieving lasting change. Meet KELSEY: Kelsey is an integrative, holistic mindset coach and mentor for women experiencing significant life changes and transitions. As someone who used to struggle with substance abuse and addiction...2025-01-2050 min

Beyond the Surface with Ashley-AnnEP 79. The Illusion of Stuck & Navigating Divine Timing with Selena MoonIn this enlightening conversation, Ashley-Ann and Selena Ella Moon explore the themes of feeling stuck, the illusion of stuckness, and the importance of divine timing. They discuss the nuances of procrastination versus impatience, the journey of self-discovery, and the impact of childhood experiences on personal growth. The conversation also delves into the significance of purity and the process of unbecoming societal conditioning. They reflect on the balance between structure and flow in life, and how creating containers can foster freedom in both business and family dynamics. MEET SELENA MOON: Selena Ella Moon...2025-01-131h 06

Beyond the Surface with Ashley-AnnEP 78. Letting Go of the Old YouIs it really "new year, new me" if you're carrying the same thoughts, beliefs and patterns with you? Let's let them go and leave them where they belong. What are you letting go of? EPISODE RESOURCES: Fear of Failure conversation with Cassandra Rosa: https://www.instagram.com/reel/DDxpslPJ1hN/?utm_source=ig_web_copy_link Post about "calendar year": https://www.facebook.com/share/p/15Fep9DTGr/ CHAPTERS: 00:00 New Year, New Intentions 02:45 Letting Go of...2025-01-0617 min

Beyond the Surface with Ashley-AnnEP 77: Your 2024 Year in Review | 10 Powerful Reflection PromptsAs the year comes to a close, it’s time to pause, reflect, and celebrate your growth. In this episode, we’re diving deep with 10 powerful, soul-stirring questions designed to help you honor how far you’ve come—personally, professionally, and spiritually. From surprising lessons and major turning points to shifts in your self-awareness and relationships, we’ll explore the milestones that shaped your journey and the challenges that refined your character. This episode is your invitation to slow down, take stock of your evolution, and bask in the beauty of your progress. 2024-12-1628 min

Beyond the Surface with Ashley-AnnEP 76: Finding Fulfillment Beyond Achievement with Louise CridlandIn this episode, Louise shares her personal experiences of feeling 'not enough' and the transformative power of meditation and self-reflection. They discuss the significance of forgiveness, the role of emotions as tools for understanding oneself, and the importance of empowering children to listen to their instincts. The conversation culminates in insights about relationships as mirrors for personal growth and the necessity of slowing down in a fast-paced world. Meet LOUISE: Louise Cridland is a Holistic Psychologist with over 12 years experience across corporate and clinical psychology. My own struggles with anxiety and ‘not en...2024-12-0940 min

Beyond the Surface with Ashley-AnnEP 75: Unmasking Imposter Syndrome with Liz OwensIn today's episode, Ashley-Ann and Liz explore the themes of imposter syndrome, the importance of living in the present, and the necessity of self-expression. They discuss the pressure of societal expectations, the illusion of 'arriving' at a destination in life, and the significance of celebrating accomplishments. The dialogue emphasizes the value of trusting one's intuition, learning from mistakes, and reframing trauma and shame to empower oneself. Ultimately, the conversation serves as a reminder to embrace life's journey as an ongoing experiment, filled with opportunities for growth and self-discovery. Meet LIZ: I’m th...2024-12-021h 02

Beyond the Surface with Ashley-AnnEP 74: The Myth of Perfect TimingLife isn’t a destination—it’s an ever-evolving experiment. In this deeply personal solo episode, Ashley-Ann reflects on the past two years of growth, uncertainty, and rediscovery. She opens up about releasing the myth of “perfect timing,” navigating detours, and finding clarity in the process of unbecoming everything we’re not. Through raw storytelling and powerful insights, Ashley-Ann invites you to embrace the creative alchemy within you, move past resistance, and step into your unique mission. Your art, your story, and your voice are needed now more than ever. 2024-11-2518 min

Beyond the Surface with Ashley-AnnEP 73: Unlocking Your Desires through Sexual Alchemy with Lisa BeckMen and women have different primal energies that influence their behaviors and desires. In this episode of Beyond the Surface, Ashley-Ann and Lisa Beck explore the profound themes of sexual energetics and alchemy, emphasizing the importance of understanding and embracing our sexual energy as a powerful creative force. They discuss the societal misconceptions surrounding sexual energy, the dynamics of masculine and feminine energies, and the significance of breath and presence in harnessing this energy. The conversation highlights the need for balance in gender roles and the empowerment that comes from recognizing our true selves...2024-11-1848 min

Beyond the Surface with Ashley-AnnEP 72: Uncovering Simplicity and Stillness with Ellie LaliberteIn today's episode, Ellie Laliberté shares her journey as a writer and the importance of finding alignment in creativity. She discusses the connection between self and art, emphasizing the need to surrender to the creative process and trust the flow of inspiration. Ellie highlights the significance of inner peace amidst external chaos and encourages listeners to embrace their creative identities. Meet Ellie: I am a 37 year old woman who has a very old soul. I am from Ottawa Ontario and have been an entrepreneur since I was 21 years old. My passion is w...2024-11-1146 min

Beyond the Surface with Ashley-AnnEP 71: 3 Unexpected Truths from My Wedding DayWhat if love isn't something you feel, but something you do? And what if your wedding day is just the beginning of learning that? Today, I'm sharing 3 unexpected truths that my wedding taught me. CONNECT WITH ASHLEY-ANN: Website: https://www.thestudiopress.co/ Instagram/TikTok: https://www.instagram.com/wordsbyashleyann Youtube: https://youtube.com/@wordsbyashleyann 2024-11-0423 min

Side Hustle GROWTHBuilding a Thriving Business using Just Your Phone, with King Ashley Ann. [REWIND]Text Me, I'd LOVE to hear from YOU!I’m thrilled to bring back one of our most-loved conversations with social media strategist King Ashley-Ann, whose expertise has helped nearly 800 entrepreneurs reach six-figure incomes and 156 clients hit the million-dollar mark—all from their smartphones!From building a clear niche to creating funnels that convert, Ashley-Ann shares how to capture attention, engage your audience, and turn followers into paying customers without a massive following.This episode is packed with actionable tips and mindset shifts to help you grow strategically. Get ready to be inspired and e...2024-10-2431 min

Beyond the Surface with Ashley-AnnEP 70: Overcoming Fears & Pursuing Dreams with Melanie Abalos-ChocronYou really find a deeper part of yourself in these moments. In this episode, Ashley-Ann is joined by Melanie Abalos-Chocron, an author, teacher, wife and mother, about her journey as a writer. Melanie shares her experience of overcoming fears and self-doubt to pursue her dream of becoming a children's author. This episode is all about finding your personal joy and fulfillment at any age. Meet Melanie: Mom, teacher and published author. Infusing mental wellness into my parenting and teaching practice. Lover of book, beaches and beans … coffee be...2024-10-211h 00

Beyond the Surface with Ashley-AnnEP 69: The Power of Communication in Our Lives with Zoe RapoportCommunication is the basis of every relationship work home family romantic and when you can't speak up, you can't have your authentic relationship. In this conversation, Ashley-Ann and Zoe discuss the importance of communication and how it impacts various aspects of our lives. They explore topics such as fear of speaking up, creating safety in relationships, and the power of listening. Zoe shares insights on assertive communication and the need to let go of the desire for everyone to like us. They emphasize the importance of taking space, breathing, and being authentic in our...2024-10-0751 min

Beyond the Surface with Ashley-AnnEP 68: Cultivating Inner Peace: The Elixir of LifeIn this final episode on spiritual alchemy, Ashley-Ann discusses the concept of inner peace and its connection to the alchemical process. She describes inner peace as a state of calmness and love that is cultivated within ourselves. Join us for Sacred Renewal Cacao & Breathwork Ceremony https://www.eventbrite.ca/e/sacred-renewal-cacao-breathwork-ceremony-tickets-983904995327 CONNECT WITH ASHLEY-ANN: Website: https://www.thestudiopress.co/ Instagram/TikTok: https://www.instagram.com/wordsbyashleyann Youtube: https://youtube.com/@wordsbyashleyann 2024-09-0509 min

Beyond the Surface with Ashley-AnnEP 67: What happens when you listen to the whispers of your body?Gianine shares her personal experience of how emotional trauma manifested in physical illness and the importance of acknowledging and expressing emotions. In today's conversation, Gianine and Ashley-Ann discuss the importance of safety in expressing oneself and going on a healing journey. Meet GIANINE: Gianine strang is a professional dancer and the proud founder of movement.medicine Movement.medicine stands for: Reclaiming Your Power! And Gianine just loves to help, guide and support people with this. over the years and from personal experiences, she learned that every experience, every trauma, and every joy...2024-09-0350 min

Beyond the Surface with Ashley-AnnEP 66: Rewrite Your Story: the journeyWhen we can see us and others from an observer's perspective, we can be open to new perspectives and begin to make new choices, new narratives and rewrite the story. Let's talk about the journey to rewriting your story Join us for Sacred Renewal Cacao & Breathwork Ceremony https://www.eventbrite.ca/e/sacred-renewal-cacao-breathwork-ceremony-tickets-983904995327 CONNECT WITH ASHLEY-ANN: Website: https://www.thestudiopress.co/ Instagram/TikTok: https://www.instagram.com/wordsbyashleyann Youtube: https://youtube.com/@wordsbyashleyann 2024-08-2812 min

Beyond the Surface with Ashley-AnnEP 65: From Darkness to Light: Overcoming Limiting Beliefs with Carlo TaorminaIt doesn't need to take years to change your life. In this conversation, Ashley-Ann and Carlo discuss limiting beliefs and how they can hold us back from reaching our full potential. Carlo shares his personal journey of overcoming limiting beliefs and finding his purpose. He talks about hitting rock bottom and contemplating suicide, but ultimately finding hope and healing through a trip to Florida and attending a Tony Robbins seminar. This conversation highlights the power of mindset and the importance of taking action to overcome limiting beliefs. Meet Carlo: 2024-08-2655 min

Beyond the Surface with Ashley-AnnEP 64: How to Alchemize Your ShadowsIn this deeply personal episode, I open up about a wound I’ve been avoiding for years—the feeling of abandonment. For a long time, I refused to let this define my story, fearing that acknowledging it would dismiss the love and support my mom and sisters provided. I tried to convince myself that I didn’t need a relationship with my dad, but deep down, I yearned for it. Last week, I shared a profound moment with my mom that acted like a mirror, showing me a version of myself I didn’t like. Th...2024-08-2206 min

Beyond the Surface with Ashley-AnnEP 63: Finding Your Unique Place with Sucheta KhuranaBe the representation you didn't have growing up. In today's episode, we're chatting with Sucheta, a brand designer who helps entrepreneurs authentically share their stories. We're exploring the importance of showing up as your authentic self and the challenges of figuring out who you are. We're also diving into redefining what *success* looks like to you. Meet our guest: Sucheta is a storyteller at heart who loves observing how the smallest details contribute to the grander narrative. She's a Brand Strategist, and her greatest fulfillment comes from...2024-08-1959 min

Beyond the Surface with Ashley-AnnEP 62: How to Alchemize Your ShadowsMeeting yourself in your shadows is the ultimate place where you can witness the duality of light and dark. Shadow work is an invitation to bring more introspection and self-awareness into your being. It requires making a choice to do something differently or be differently. Reflecting on emotions and experiences that have been avoided and finding a safe space to express them is essential for healing and making space for new growth. CONNECT WITH ASHLEY-ANN: Website: https://www.thestudiopress.co/ Instagram/TikTok: https://www.instagram.com/wordsbyashleyann Youtube: https://y...2024-08-1505 min

Beyond the Surface with Ashley-AnnEP 61: Becoming Un-F**k-Withable with Emily AaronsIn today's episode, Emily Aarons and Ashley-Ann Pereira discuss the importance of slowing down, trusting intuition, and finding alignment in business. Emily shares her journey of transitioning from a launch-based business model to an evergreen model, and the lessons she learned along the way. They emphasize the need to detach from outcomes and focus on serving at the highest level. Meet GUEST: Emily Aarons is a leading educator to spiritual entrepreneurs, renowned energy healer, and business coach. With over two decades of experience blending spirituality and business, Emily’s mission is to he...2024-08-121h 02

Beyond the Surface with Ashley-AnnEP 60: What stories are shaping your actions?We have to become observers of our lives and look at ourselves from a bird's eye. I used to be a workaholic. It was a pattern that was running subconsciously until I shed some light on it. I was on the brink of burnout because I was on 24/7. Let's talk about how we can shed light and alchemize these subconscious patterns that stem from stories we've created from past experiences. CONNECT WITH ASHLEY-ANN: FOLLOW ME ON SOCIAL: Website: https://www.thestudiopress.c...2024-08-0810 min

Beyond the Surface with Ashley-AnnEP 59: Take Back Your Power with Joyce AyersIn this conversation, Ashley-Ann and Joyce discuss the importance of being authentic and stepping into one's fullest expression. They explore the process of uncovering limiting beliefs and patterns that hold us back from being our true selves. The conversation explores the themes of intimacy, vulnerability, authenticity, and trusting one's intuition. It emphasizes the importance of deep connections and expressing one's true self in relationships. The conversation encourages listeners to trust their intuition, be playful in their journey, and let go of the need for perfection. Meet GUEST: Joyce Ayers is your guide...2024-08-051h 08

Beyond the Surface with Ashley-AnnEP 58: Who are you?Anyone else spiral when they think about this question for too long? In today's episode, we're exploring this massive question, how to find the answer and how to break free from attachments. CONNECT WITH ASHLEY-ANN: FOLLOW ME ON SOCIAL: Website: https://www.thestudiopress.co/ Instagram/TikTok: @wordsbyashleyann / @thestudiopress / @beyondthesurfacetalks Youtube: https://youtube.com/@wordsbyashleyann?si=NBFOs1gbOkb6HT7l 2024-08-0108 min

Beyond the Surface with Ashley-AnnEP 57: The 4 Dating Archetypes with Lilli BewleyIn today's episode, Ashley-Ann sits with Lilli, a dating coach, about finding love and the importance of self-discovery in relationships. Lilli shares her personal journey of healing from past toxic relationships and the patterns she noticed in her dating life. They discuss the concept of picking from trauma rather than truth and the need to rewire our brains and bodies for healthier relationships. Lilli dives into the 4 dating archetypes - The Chill Woman, The Fortress Woman, The Goddess Woman, and the Magnetic Woman. Meet GUEST: Lilli Bewley is a Dating Coach for...2024-07-2942 min

Beyond the Surface with Ashley-AnnEP 55: Understanding the Source of Guilt in Motherhood with Alysia LyonsIn this conversation, Alysia Lyons and Ashley-Ann discuss the topic of mom guilt and how to overcome it. They explore the idea that guilt is often rooted in societal expectations and beliefs about what makes a good mom. Alysia shares her experience with guilt and how she shifted her mindset to focus on the positive aspects of her relationship with her dad. They also discuss the importance of balancing different aspects of life, such as relationships, emotions, physical surroundings, schedule, and self-care, to find peace. Meet Alysia: Alysia Lyons is a mom...2024-07-2249 min

Beyond the Surface with Ashley-AnnEP 54: Are you creating your own overwhelm?I'm sooo gulty of letting my over-achiever self take over, just me? In today's episode, we're diving into overwhelm and one simple thing you can do if you're creating it yourself. CONNECT WITH ASHLEY-ANN: Website: https://www.thestudiopress.co/ Instagram/TikTok: @wordsbyashleyann / @thestudiopress / @beyondthesurfacetalks Youtube: https://youtube.com/@wordsbyashleyann?si=NBFOs1gbOkb6HT7l 2024-07-1803 min

Beyond the Surface with Ashley-AnnEP 52: Creating Amidst Chaos: How to Write a Book Without Putting Your Life on HoldWriting my second book, while wedding planning, building a business and helping clients hit published - life is life-ing and I'm feeling grounded and super creative! In today's episode, we're diving into how you can intertwined ALL that you're doing. Writing a book carries a lot of weight and often we think we need a lot of time and no other commitments to write a book. However, the reality is that we will never have enough time and there will always be something going on in our lives. The key is to be fully...2024-07-1105 min

Beyond the Surface with Ashley-AnnEP 51: Finding Joy in Aging with Corinne AumanIn this conversation, Ashley-Ann and Corinne Amin discuss the topic of aging and the impact of ageism in society. They explore the fears and stereotypes associated with getting older and the societal messaging that perpetuates negative perceptions of aging. Deep Dive Revelations: ‣ Societal messaging perpetuates negative stereotypes about aging, leading to fears and insecurities. ‣ Challenging ageist beliefs and language is crucial to creating a more positive and inclusive society. ‣ Confront our fears and embrace the aging process with courage and intention ‣ Plan for aging in terms of socia...2024-07-0849 min

Beyond the Surface with Ashley-AnnEP 48: The *What If* Effect with Nacole HodgeIn this episode, Ashley-Ann and Nacole Hodge discuss the 'what if' effect and the importance of finding one's purpose. Nacole shares her personal journey of self-discovery and how she overcame limiting beliefs to find her why. They also discuss the impact of teachers' words on students and the importance of self-trust in navigating career changes. Nacole emphasizes the power of finding one's why and how it can lead to positive habits and a fulfilling life. She invites listeners to connect with her for a strategy call to discover their own why. Deep Dive Revelations:2024-06-1740 min

Beyond the Surface with Ashley-AnnEP 47: Reclaiming Your 'Yes' with Alisha Bowker MudrockIn this conversation, Ashley-Ann and Alisha discuss the difference between therapy and coaching, the importance of setting boundaries, and reclaiming one's yes. Alicia shares her experience as a therapist and coach, highlighting the different approaches and goals of each profession. They explore how boundaries can actually enhance connection and the importance of being true to oneself. Alicia also emphasizes the need to trust one's own expertise and make choices that align with personal values and desires. The conversation explores the concept of self-worth and the importance of trusting oneself. It emphasizes that everyone is inherently born worthy and deserving...2024-06-1041 min

Beyond the Surface with Ashley-AnnEP 43: How to Stop Self-Sabotage (at the source) with Paul SalterIn this conversation, Paul Salter and Ashley-Ann discuss various topics related to mindset and personal growth. They explore the importance of stillness, silence, and solitude in self-reflection and personal development. They also discuss the role of action in building motivation and confidence. The conversation touches on the challenges of setting unrealistic expectations and the need for self-compassion and grace. They delve into the impact of childhood experiences on fear, self-sabotage, and the need for healing. The conversation concludes with a discussion on the power of awareness, boundaries, and self-discovery in finding one's own definition of success. 2024-05-1341 min

Beyond the Surface with Ashley-AnnEP 42: The Selfishness & Selflessness of Self-Expression with Colleen FlorendoIn this conversation, Ashley-Ann and Colleen discuss the importance of self-expression and the journey of finding one's authentic voice. They explore the concept of selfish self-expression and how it involves being willing to be disliked and misunderstood. Colleen shares her personal journey of abandoning herself and putting herself first in her business. They also discuss the challenges of navigating the online space and staying true to oneself amidst the pressure to conform. The conversation emphasizes the importance of observing and being congruent with one's own values and beliefs. The conversation explores the concept of being selfish and selfless in...2024-05-0649 min

Beyond the Surface with Ashley-AnnEP 41: Being a Motherless Mother with Kenisha NichelleIn this episode, Ashley-Ann and Kenisha Nichelle have a heartfelt conversation about Kenisha's journey of losing her parents at a young age and navigating life without them. Kenisha shares her experiences and offers insights on coping with loss and finding strength in sports. The conversation highlights the power of resilience and the ability to find joy and purpose in the face of adversity. Kenisha shares her experiences of navigating life milestones without her parents and the importance of community support. She discusses how she celebrated her graduation and wedding without her mother, and the challenges of becoming a mother...2024-04-2953 min

Beyond the Surface with Ashley-AnnEP 38: Turn Your Pain into Love with Diana LockettIn this episode of Beyond the Surface, Ashley-Ann is joined by Diana Lockett who unpacks how to turn your pain into love, not purpose. Explore with us: ‣ Love as the Purpose of Life ‣ Embracing All Emotions with Love ‣ The Formula for Suffering and Freedom ‣ Navigating Real Life with Love Meet our Guest: Diana is a visionary Conscious Communication Leadership Consultant, Speech-Language Pathologist and spiritual mentor/coach who creates safe spaces that invite leaders, teams, and educators to Re-Align to ThriveTM...2024-04-0840 min

Beyond the Surface with Ashley-AnnEP 37: Resistance as Magic: Turning Avoidance into Aligned Action with Elissa WilsonIn this episode of Beyond the Surface, Ashley-Ann dives deep into the topic of resistance with Elissa Wilson where they explore resistance through a new lens. Explore with us: ‣ You are Perfect - Nothing Needs to be Fixed ‣ Every Emotion is Okay ‣ Function & Dysfunctional Emotional Processing ‣ The Magic in Resistance ‣ Turning Resistance into a Superpower ‣ Supporting Yourself When Shame Arises Meet our Guest: Elissa is a master space holder and leader of embodied rituals. She is an advoca...2024-04-0146 min

Beyond the Surface with Ashley-AnnEP 36: Unpacking Grief with Cheryl ParkerIn this episode of Beyond the Surface, Ashley-Ann dives deep into unpacking grief with Cheryl Parker. Explore with us: ‣ Grief is as unique as our fingerprint ‣ The Kindness of Grief ‣ Paying it Forward Through Grief‣ The Complexity of Grief ‣ The Process of Letting Go ‣ Creating Space for Joy and Love Meet our Guest: The CEO and founder of My Good Grief, Cheryl Parker is passionate about helping successful professional women find their footing after losing their spouse. She helps th...2024-03-2552 min

Beyond the Surface with Ashley-AnnEP 35: How to be a better human with Natalie LambIn this episode of Beyond the Surface, Ashley-Ann dives deep into the power of vulnerability and being human with Natalie Lamb. Explore with us: ‣ The Power of Vulnerability & Being Human ‣ Navigating Loss and Continuing to Live ‣ The Importance of Receiving Love ‣ Evolving in Relationships ‣ Growing With Your Children ‣ The Importance of Communication in Relationships ‣ Building Authentic Relationships Meet our Guest: Natalie Lamb has been a life, relationship and grief coach for over 25 years. She started It...2024-03-181h 08

Beyond the Surface with Ashley-AnnEP 34: Emotional Healing is Essential for Your Personal and Business Success with Mara MarchesiIn this episode of Beyond the Surface, Ashley-Ann dives deep into building trust within yourself alongside Mara Marchesi. Explore with us: ‣ Creating Boundaries and Letting Go of Friendships ‣ The Journey of Self-Discovery in Business ‣ The Power of Conviction ‣ The Importance of Emotional Healing ‣ Trusting Yourself in Business ‣ Building Trust Through Small Actions Meet our Guest: Mara Marchesi, aka The Intuition Queen is an Energy Alchemist and Catalyst for profound Change. She is a transformati...2024-03-1156 min

Beyond the Surface with Ashley-AnnEP 33: Feminine Wisdom Unveiled: The Power of Women Coming Together with Colleen Ann MaierIn this episode of Beyond the Surface, Ashley-Ann dives deep into redefining womanhood with Colleen Ann Maier. The conversations unravels the impact of our history as women, balancing feminine and masculine energies, and being in sacred partnerships. Explore with us: ‣ the power of women coming together ‣ taking responsibility and leading ourselves ‣ balancing feminine and masculine energies ‣ sacred partnerships ‣ the vulnerability in receiving in relationships ‣ returning to the sacred feminine ‣ healing and transforming in everyday life Meet our Guest...2024-03-0445 min

Beyond the Surface with Ashley-AnnEP 22: Embracing Our Inner Winter with Hannah StinsonWhen you reclaim your downtime, your rest, your inner winter, you are fighting back. You become part of radical self-love. Whatever season you're in, honour it fully. This is for you if you ever feel guilty or shame yourself for resting. Grab your ☕️ and dive in... Connect with Hannah on Instagram @healing.with.hannah Get more details on the Wild Witch Coven, Akashic Wisdom Program and more ways to work with Hannah: https://msha.ke/healingwithhannah Connect with me, your host, on Instagram @wordsbyashley ann or @beyo...2023-12-0649 min

Rock Your Shine: After you’ve been cracked wide open104: Breaking Generational Cycles and the Path to Forgiveness with Ashley-Ann PereiraWelcome to Rock Your Shine: After you’ve been cracked wide open. On this show, I sit down with people from all over the world to hear their transformational stories on their deep grief and loss journeys. In this poignant episode, we explore the theme of breaking generational cycles and the journey towards forgiveness with our guest Ashley-Ann, who shares her deeply personal story. We begin by contemplating the concept of breaking generational cycles. Ashley-Ann's narrative becomes a powerful lens through which we examine this idea. Growing up in the aftermath of her par...2023-08-1649 min

The Kim Barrett Show PodcastScaling On Socials with Ashley AnnSend us a textIn today's episode, we dive into the ever-evolving realm of social media marketing, joined by a seasoned professional who brings a wealth of experience and insights. It is with great pleasure that we welcome Ashley Ann, an expert in the field, to share her expertise with us.Throughout our conversation, we explore the captivating world of social media, covering a wide range of topics. From discovering the most promising new platforms to uncovering the latest trends shaping the industry, and from devising effective strategies for TikTok and Snapchat to unearthing hidden...2023-07-2529 min

More Than Social Podcast086: Live Streaming to Boost Profits with Ashley AnnLearn how to leverage live streaming to boost profits in your business and bottom line with my guest Ashley Ann. In this episode, we cover: Ashley Ann's Journey into Livestreaming Discover how Ashley Ann found her way into the world of live streaming and the impact it has had on her entrepreneurial endeavours. Balancing Client Work and Building Your Own Business Learn valuable insights on effectively managing your time and energy to succeed in both client work and building your own business. Results Achievable through Livestreaming Explore the power of live streaming and the tangible outcomes entrepreneurs can expect when...2023-05-1855 min

Slaying Self Doubt® PodcastThe Journey Behind the Business™ with Ashley AnnIn this episode, I am talking to Ashley Ann, also known as King Ashley Ann is a talented biz builder, public speaker, and social media strategist. Ashley has helped over 11,000 individuals monetize their social media and over 700 people create 6 figure incomes. She has currently helped 151 people create 7-figure incomes and 9 of her clients are consistently doing million-dollar months. She has also helped over 1000 businesses generate $25K- $45K per month using Live Stream. Join us as she shares her journey behind the business! A special gift for the Slayers, a FREE WORKSHOP for our listeners. King Ashley Ann w...2023-02-1649 min

Beyond the Surface with Ashley-AnnEP 9: Choosing Yourself with Ashley-AnnChoosing yourself not only impacts you, it impacts the people in your world. We talked about… • How choosing yourself will lead to the most beautiful things • The selflessness of choosing yourself • How we all have our own energetic blueprint that tells us when we are out of alignment (aka not choosing yourself) Listen if… You choose others before yourself Season 2 is coming February 2023, follow @beyondthesurfacetalks on Instagram to be part of the live show PS. If you desire to share your story, Collective Voices may be the space for...2022-12-1421 min

Beyond the Surface with Ashley-AnnEP 7: Motherhood with Tina Addorisio & Ashley Pagliaro AdamoThe journey of motherhood in its truest, and realest form with @tina_addorisio and @ashleyantoinetta We talked about… • Fears around motherhood • Changing our minds about motherhood • How to empower women and mothers • Arriving to motherhood on your own timeline Listen if you feel called to dive into an open, vulnerable and raw conversation around motherhood. Season 2 is coming February 2023, follow @beyondthesurfacetalks on Instagram to be part of the live show PS. If you desire to share your story, Collective Voices may be the space for you ht...2022-12-1457 min

Beyond the Surface with Ashley-AnnEP 6: Closing the Chapter with Ashley-AnnWhat are you holding onto? Recently, my business partner and I decided to let go of our 2nd brand we were building, so let’s talk about it… Listen if… • you are having a hard to letting go over something that no longer serves you • you’re afraid to make a shift but feel like it’s the right move Season 2 is coming February 2023, follow @beyondthesurfacetalks on Instagram to be part of the live show PS. If you desire to share your story, Collective Voices may be the space f...2022-12-1413 min

Beyond the Surface with Ashley-AnnEP 4: Duality with Ashley-AnnCan you allow duality to exist in your space? In this episode of Beyond the Surface we dive into a conversation about holding both the light and darkness we experience. We often cover up the dark or try to avoid it. Or, we become consumed by it. Listen if... You desire to hold it all Season 2 is coming February 2023, follow @beyondthesurfacetalks on Instagram to be part of the live show PS. If you desire to share your story, Collective Voices may be the space for you https://w...2022-12-1415 min

Beyond the Surface with Ashley-AnnEP 1: Permission to Play BigBeyond the Surface Season Premiere episode 🎉 and we are kicking off with your host Ashley-Ann, who's a Self-Love Guide and Storyteller. In this episode, she dove into the evolution of this show and the journey she's been on to come to this very moment. Listen if... - You feel like you're constantly moving and evolving - You desire to evolve but there are limiting beliefs around taking the next steps Where have you been playing big and/or playing small? 🖤 Season 2 is coming February 2023, follow...2022-12-1428 min

Badass Manifester PodcastManifesting Your Life Through Social Media Ft. Ashley Ann | Ep. 244On today’s episode, Ashley is joined by the one and only Ashley Ann. Known as King Ashley Ann, she is a talented business builder, public speaker, best-selling author, award-winning event designer, and social media strategist. Ashley has helped over 11,000 individuals monetize their social media and over 700 people create 6-figure incomes. She has also supported 156 people in creating 7-figure incomes, and 9 of her clients are consistently hitting million-dollar months. When Ashley Ann speaks, lives quite literally change, major side hustles are born, big money gets made, influence and brands build, and worlds are conquered beyond anything her clients could have im...2022-12-051h 06

Side Hustle GROWTHHow to Build A Successful Business using Your Phone, with Ashley Ann Jones.Text Me, I'd LOVE to hear from YOU!"Be stubborn about the results, but flexible about the methodology that God wants to send it to you in". Ashley Ann Jones.In this episode of The Shine to FIVE Method for Side Hustlers, I am joined by King Ashley-Ann y'all! I've actually followed her for a while and saw how she has built her brand online. This is going to be GOOD! She will be providing the listeners with tips on:- how to give your business the space to evolve using social media....2022-10-1331 min

The Thoughtful Entrepreneur1342 - Increase Your Figures On Social Media with Ashley AnnIn this episode of the Thoughtful Entrepreneur, your host Josh Elledge speaks with professional speaker and social media strategist, Ashley Ann.Ashley helps clients get paid for the work that they enjoy doing. She works with individuals or companies and has helped over 700 people make six-figure incomes with their social media accounts. Ashley’s strategies include building an audience and establishing reach organically as well as finding a balance between human interaction and automation. This is done to maintain a business and set up a system to create longevity. Ashley explains that there are only 1-3 categories of...2022-10-0916 min

The Kim Barrett Show PodcastScaling On Socials with Ashley AnnSend us a textIn this episode, we’re talking about social media marketing in 2022 with someone who’s been in the business for as long as - if not longer than - I have. The lovely Ashley Ann joins us today to talk about everything social media – What are the hottest new platforms to work on? What are the latest social media trends? What’s the best strategy for TikTok and Snapchat? – We unbox these golden nuggets and more! If you loved this episode, don’t forget to subscribe, rate, and share this podcast! ...2022-07-2629 min

The Money Mindset Podcast#68 How to Pay For CollegeHave you figured out how you’re going to pay for college? Or are you a parent with your own student loans wondering how you’re going to pay for both? Questioning if you should be saving for retirement or college first? There are so many questions when it comes to preparing for college. Wondering what college is best for the student, what financial aid they will have access to and what to do if the family finds themselves paying for a parent loan they weren’t aware of. Listen in as Ann answers some of you...2022-06-2147 min

Living Your Balanced Life14: Creating your brand and working in the cracks of mom life with Ashley ElwillPhotographer and mom Ashley Elwill joins us for a special conversation on the balanced - or rather unbalanced - nature of being a mom while running a business. We talk about how Ashley started her business, why balance can be complicated, and what many people don’t plan for before taking the leap to leave their 9-5. We also discuss brand imagery, from how to decide what you need to how to choose a photographer to how to USE those images once you have them. Discussed in this episode: How Ashley got started in photography, and how she turned her pas...2022-05-0333 min

I Just (Blank)! Now What?035: I Just (Can’t Pick One Thing)! Now What? With Ashley-Ann PereiraHave you ever wanted to do so many things, but everyone else tells you to stick to one? It can feel soul-crushing to fit yourself into a box created by other people, and that’s what we’re talking about in this episode with Ashley-Ann Pereira. From storyteller to self-publishing mentor to conscious leader, Ashley-Ann owns her multi-passionate, entrepreneurial spirit. She is the co-founder and marketing strategist at The Studio Press, a self-publishing agency for entrepreneurs and alongside helps entrepreneurs activate to be their true selves through her podcast, coaching and speaking...2022-03-0944 min

Dream Life is Real LifeEpisode 128-Scaling your Social Media Marketing past the 1 million dollar mark with Ashley Ann and Hanna HermansonWith everyone putting themselves out there on social media, you’re probably wondering how your social media marketing will get your business noticed AND reaching (and exceeding!) your income goals.The answer may surprise you. But when you hear it, it’s going to make total sense.Today on the Dream Life is Real Life podcast, we’re chatting with Ashley Ann–also known as King Ashley Ann. She is a talented biz builder, public speaker, and social media strategist. Ashley has helped over 11,000 individuals monetize their social media, more than 700 reach 6-figure incomes, and 151 hit that 7-f...2022-01-2846 min

Beyond the Surface with Ashley-AnnEP 29: Paid to Be You with Vanessa HallickToday's conversation with Vanessa Hallick, you'll learn about how Vanessa's approach to business coaching is completely different than what's out there. There is no blueprint. There is no one formula that she teaches. She supports you in building a business that YOU desire. Here's a glance at what we talked about: The Paid to Be You philosophy Having it all (without sacrifice) Vanessa's writing journey and how halfway through she had to surrender to the process How she's been feeling the overwhelm after hitting publish Grab Vanessa's book: https://www.vanessahallick.com/book ...2021-11-191h 05

Beyond the Surface with Ashley-AnnEP 27: Hustle & Flow with Michelle LangeToday's episode we're diving into Michelle Lange's story of being a high school teacher by day, and social media manger by night. This episode is a reminder that no matter your age, you can fulfill your desires and passions. Follow Michelle: @michellelangeinc -- Subscribe to the podcast so you never miss an episode and follow Ashley-Ann on Instagram @wordsbyashleyann 2021-11-0654 min

Pet Sitter ConfessionalThe Currency of Passion with Ashley Ann OdomWhere does your passion come from? How do you put your passion to work? Just having a passion for something is the first step. It’s then up to us to fight for what we want and take the steps to realize our dreams. Ashley Ann Odom, owner of Diamonds in the Ruff a luxury grooming salon, details her journey into the pet grooming industry and overcoming her fears. She shares how she uses her passion to reach a bigger purpose in her life and why going through tough times actually helps us in the long run. Ashley Ann al...2021-11-031h 04

Beyond the Surface with Ashley-AnnEP 26: Permission to Be YOUToday's episode is a deeper conversation into allowing all parts of yourself to be seen. I've always felt I had to put on this persona online and what took the back seat was my goofy, silly side. After finding a video, I felt this desire to share this side of me with you and why now I feel comfortable in doing so. Let's dive in... -- Subscribe to the podcast so you never miss an episode and follow Ashley-Ann on Instagram @wordsbyashleyann 2021-10-2907 min

Beyond the Surface with Ashley-AnnEP 25: Release The PressureToday's episode is a conversation for my undefined root centres (if you know your Human Design). Let's release the pressure all together. Let's dive in... -- Subscribe to the podcast so you never miss an episode and follow Ashley-Ann on Instagram @wordsbyashleyann 2021-10-2608 min

Beyond the Surface with Ashley-AnnEP 24: Rise to Your Fullest Potential with Steph MahonyIn today's episode, Stephanie Mahony joins me for a deep dive into potential, feeling unstuck and how to follow the nudges to find your purpose. Years ago, Stephanie went from a Mess to creating a Million-Dollar life. And today she is passionate to show women how they can transform their life too, despite any of their circumstances. Stephanie is a Divine Channel, Reiki Master Practitioner, Best-Selling Author, Motivational Speaker and Certified Life & Success Coach. By helping women truly understand how the Universal Laws of Attraction and Manifestation work, Stephanie is on a mission to help...2021-10-1557 min

Beyond the Surface with Ashley-AnnEP 23: Why I Cleaned Out My ClosetI've realized I've been holding onto an old identity that has made me feel safe and last week I feel the pull to get rid of all the old clothing that feels "safe". I felt like this would be LIBERATING... But honestly, it was an unexpected feeling... Let's dive in, -- Subscribe to the podcast so you never miss an episode and follow Ashley-Ann on Instagram @wordsbyashleyann 2021-10-0810 min

Beyond the Surface with Ashley-AnnEP 21: Acknowledge + Celebrate YourselfToday's episode is about acknowledging and celebrating ourselves. In the last year, I've learned a lot about myself and it's been a powerful year. Here's the permission slip to acknowledge and celebrate yourself! --- Subscribe to the podcast so you never miss an episode and follow Ashley-Ann on Instagram @wordsbyashleyann 2021-09-2429 min

Beyond the Surface with Ashley-AnnEP 20: Your Best Self with Mahfuz & PriyaToday's guests are Mahfuz and Priya, creators of the Journey to My Best Self Journal! In this episode, we talked about the behind-the-scenes of creating this project but more important the important of daily, intentional action towards your goals and how to course-correct along the way. Let's dive in... Follow: @yourbestselfstartshere Launch Party: https://www.eventbrite.ca/e/journey-to-my-best-self-journal-launch-party-tickets-162911636089 --- Subscribe to the podcast so you never miss an episode and follow your host Ashley-Ann on Instagram @wordsbyashleyann 2021-09-171h 03

Beyond the Surface with Ashley-AnnEP 19: From Fired to Fearless with Julia RoseToday's guest is Julia Rose, who is a writing coach and founder of Hello, Writer! In this episode, we talked about Julia building her business after getting fired. Julia's message for you today is just hit publish. And if you're not a writer, just move and take the first step. Let's dive in... Follow Julia Rose + learn more about Hello, Writer: https://www.instagram.com/juliarosewrites/ --- Subscribe to the podcast so you never miss an episode and follow your host Ashley-Ann on Instagram @wordsbyashleyann 2021-09-101h 03

Beyond the Surface with Ashley-AnnEP 18: Will You Regret It?In today's episode, I wanted to let you in and share some of my biggest secrets (and lessons) from my journey of writing my first book and becoming an author. These reflections have gotten me to a point to share something special I'm working on... Let's dive in! --- Subscribe to the podcast so you never miss an episode and follow Ashley-Ann on Instagram @wordsbyashleyann 2021-09-0317 min

Beyond the Surface with Ashley-AnnEP 17: Trust + Mindset in Business with Chaufa NguyenToday's guest is Chaufa Nguyen who is a sales mindset coach. In this episode we talked about the highs and lows of entrepreneurship and the things we've learned in our first 2 years of business. Chaufa openly shared her journey with her autoimmune disease Lupus and how she's navigated the challenges it brings while running her business. Let's dive in... Follow Chaufa on Instagram: https://www.instagram.com/chaufanguyen/ --- Subscribe to the podcast so you never miss an episode and follow Ashley-Ann on Instagram @wordsbyashleyann 2021-08-2751 min

Beyond the Surface with Ashley-AnnEP 16: A Deeper ConnectionIn today's episode, I had the help of connection cards from Cool to Connect so that we can build a deeper connection. I'd love to hear your responses! --- Subscribe to the podcast so you never miss an episode and follow Ashley-Ann on Instagram @wordsbyashleyann 2021-08-2019 min

Beyond the Surface with Ashley-AnnEP 15: Knowing Who You Are with Mario FrancellaIn this episode, Mario Francella and I dive into building trust through vulnerability, the illusions of success, entrepreneurship and the power in knowing who you are. Let's dive in... Follow Mario on: Instagram ------------ Subscribe to the podcast so you never miss an episode and follow Ashley-Ann on Instagram @wordsbyashleyann 2021-08-131h 02

Beyond the Surface with Ashley-AnnEP 14: Morning RoutinesThis isn't about me giving you THE morning routine recipe that works. This isn't about me telling you to join the 5 AM club. This IS about creating space and time for yourself in the morning before you let the world in. This IS about creating a routine that works for you. This is about doing things that light you up and being flexible to change it up on a daily basis. ----------- Subscribe to the podcast so you never miss an episode and follow Ashley-Ann on Instagram @wordsbyashleyann 2021-08-0614 min

Beyond the Surface with Ashley-AnnEP 13: Create Your Own Path with Cassandra RosaCassandra had this moment of realization that she didn't want to pursue the family business and instead follow her own dream and create her own path. She did just that. In 6 months of building her business, she quit her full-time job to step full-time into her coaching business. Let's dive into her story. Follow Cassandra's on: Instagram | Clarity Conversations Podcast | Join her Facebook Group ------------ Subscribe to the podcast so you never miss an episode and follow Ashley-Ann on Instagram @wordsbyashleyann 2021-07-3032 min

Beyond the Surface with Ashley-AnnEP 10: StillnessThe answers and clarity you seek are all within. You'll find the answers in the stillness. Follow Ashley-Ann: https://www.instagram.com/wordsbyashleyann/2021-07-0909 min

Beyond the Surface with Ashley-AnnEP 09: How are we contributing to equality? w/ Ashley Pagliaro AdamoThis episode is a tough one and a necessary one. Ashley Pagliaro Adamo joined me for a real, hard conversation about what's been going on in the world. Let's reflect together... Follow Ashley Pagliario on Instagram: https://www.instagram.com/ashleyantonietta/ Follow Ashley-Ann: https://www.instagram.com/wordsbyashleyann/2021-07-0236 min

Beyond the Surface with Ashley-AnnEP 06: Forgive and ForgetIn this episode, we're talking about forgiveness. Have you ever said or believed, "forgive but don't forget"? I know I have. The key to true forgiveness, freedom and control of our emotions is by forgiving and most important, letting go. The Key to Happiness book: https://www.thestudiopress.co/ashley/ Follow Ashley-Ann on Instagram: https://www.instagram.com/wordsbyashleyann/2021-06-1118 min

Pensando PositivoTime Management - Ashley & SiaraEl episodio de hoy es diferente y especial porque es completamente en ingles y adicional tenemos una invitada que nos comparte ideas sobre como manejar nuestro tiempo. Is really important understand the value of our time and how to manage it to reach our goal in life. Here we share our tricks to get things done and also spend quality time with the people we love.2021-05-1927 min

Beyond the Surface with Ashley-AnnEP 01: One Day Isn't a Day of the WeekThis podcast is 3 years in the making and in this episode Ashley-Ann wants you to walk away with one message... 2021-04-3010 min

We Are JerseyCEO Daniel Talks To Ashley Ann | Grooming Extraordinaire | We Are JerseyCEO Daniel Talks To Ashley Ann | Grooming Extraordinaire | Check out CEO Daniel discuss with Ashley Ann developing career as a celebrity dog groomer and influencer in her community. Check her out in March 2021 Issue of We Are Jersey Magazine. Check out all her links below! Subscribe for more of the hottest indie artists, creatives, businesses, brands and more coming out of New Jersey: ➥ www.youtube.com/wearejersey Topics Covered: Ashley Ann discusses her business "Diamonds In The Ruff". Ashley Ann discusses inspiring other woman never "give up" and pursue your goals. Ashley An...2021-04-0623 min

Yoga MagicSetting Boundaries For Your Wedding and Your Life with Conscious Wedding Planner Carrie-Ann KlodaThis week on Yoga Magic Ashley speaks with Montreal’s first wedding coach, Carrie-Ann Kloda. With fifteen years of experience in the event industry, Carrie takes a wellness-based approach to give her clients peace of mind while planning their wedding. As a coach, she has her clients' journeys mapped out and managed and as a yoga teacher she helps to put people at ease and show them how they can reduce their stress levels.Carrie-Ann and Ashley discuss some of the tools and boundaries that should be brought into an engagement and marriage, how to make the pr...2021-03-3055 min

Rise The Podcast5. Body Image, Book Writing & Being your Best Self with Ashley AnnOn the 4th episode of Rise with Kwesi Millington, Kwesi welcomes in long time friend Ashley Ann to discuss body imagine, book writing and being your best self. Need some positivity in your life today, look no further than the Rise Podcast. Ashley-Ann Pereira is a Book Coach who works with thought leaders to write impactful memoirs and self-help books. Ashley-Ann is the co-founder of The Studio Press and together with her team, they know what goes into creating a book that sells and transforms lives. It's about writing a book that your readers want and bringing them along for...2021-01-2844 min

Learn True Health with Ashley James284 Healing Digestion For Thyroid, Metabolism, Weight Loss, Skin Health, Hypothyroid, Hoshimotes, Hemp Seed Oil, Parasites, Ann Louise Gittleman, Ashley James, Learn True HealthRadical Metabolism http://learntruehealth.com/radical-metabolism/ Radical metabolism is a book that may be the answer to your health woes. Most of us experience symptoms and jump on the chance to mask it with drugs. But there is a need to dig deeper into the cause of our health ailments and treat it naturally. Ann Louise Gittleman is a respected Nutritionist and a bestselling author of more than thirty books. Join us in this episode as she talks extensively on radical metabolism and everything there is to know about healing digestion. Way before w...2018-08-221h 10