Shows
Modern Motherhood for the Country SoulAn Introduction to AshlieThis is an introduction to your host Ashlie.
2025-09-2502 min
Soul Talk for the SeekersNew Year, New Energy: Words That Transformed Us in 2024 and What’s NextWelcome back to Soul Talk for the Seekers—and Happy New Year! 🌟 As we step into 2025, Ashlie and Jaclyn reflect on the transformative power of choosing a word for the year.We dive into:✨ How our 2024 words ("Voice" and "Authenticity") guided us—even when we forgot them!✨ The profound lessons we uncovered by peeling back layers of old programming.✨ Our bold 2025 words ("Unity" and "Slow") and the expansive energy they bring into this new chapter.✨ Practical steps to embody your Word of the Year and amplify your personal growth.Plus, Ashlie shares exciting...
2025-01-0231 minSoul Talk for the SeekersExpanding Into Your Highest Self: A Guided Meditation by AshlieWishing you all the happiest of holidays!In this week's episode of Soul Talk for the Seekers, we are embracing the holiday spirit by holding space for you exactly where you are—whether in joy, pain, or somewhere in between. Ashlie has created a beautiful guided meditation designed to help you expand into your highest self.This meditation is a journey of creation and alignment, allowing you to connect with the energy and potential of your future self. Through visualization and intentional breathing, you'll discover what it feels like to step into your full power, co...
2024-12-2618 minSoul Talk for the Seekers5 Magical Intentions That Literally Change Reality - Ashlie's VersionDo you ever look at how things are unfolding in your life and wonder if there is another way? The good news is THERE IS ABSOLUTELY another way. It starts with learning how to shift your reality, and the first step in doing that is all about your intention. Jump head first into this solo episode with Ashlie as she shares the five magical moves she uses in her own life to put intention at the center and create the most purpose-filled reality now.You can find Jaclyn @ www.jaclynkaminskibodyandsoul.comFollow me on Instagram or...
2024-11-1435 min
Tactical LivingE877 Faith on the Front Lines: Maintaining Christian Values in a High-Stress JobIn this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we explore the importance of maintaining Christian values as a first responder (Amazon Affiliate) in a high-stress job. The demands of law enforcement, firefighting, and emergency medical services can test your patience, resolve, and spirit. It can be challenging to integrate faith into daily work, especially when faced with trauma, conflict, and high-pressure situations. In this episode, we share practical ways that first responders can rely on their faith to find strength, guidance, and resilience on the front lines. Ashlie and Clint...
2024-11-1310 minTactical LivingE874 Has God Done This to You Too? Listening to Your GutIn this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we share a deeply personal story that can only be described as divine intervention. When Ashlie was experiencing a heavy heart, she felt an overwhelming prompting to stop somewhere, which led her to an unexpected encounter with friends performing worship music. This moment not only lifted her spirits but also reinforced the importance of listening to our gut instincts—or a higher power—when we feel prompted. We’ll dive into the science behind why these feelings often steer us in the right...
2024-11-0611 min
That's Church.S2 E33: PART 1 Faith Reconstructed: A Journey with Meagan Skidmore, Emilie, and AshlieIn this episode, Ashlie and her sister Emilie sit down with Meagan Skidmore from @meaganskidmorecoaching to have a deep and vulnerable conversation about their belief systems, deconstruction and reconstruction of faith, and what led them to start this interfaith podcast. Meagan shares how their paths crossed and how important these conversations are in creating spaces for discussions often left unspoken in their communities.
Join us for an Interfaith Event on November 2nd at the Compass Gallery from 5 PM to 8 PM. Tickets are available at tinyurl.com/thatschurch, and our listeners can get 50% off with...
2024-10-2343 min
Cold Steel: Canadian Journal of Surgery PodcastBonus Episode from CANUCS Surgical Fellows Course: Ashlie Nadler on being Available, Affable, and AbleWe’re really excited to bring you talks that we recorded as part of the CANUCS Surgical Fellows course. CANUCS is a national organization that stands for Canadian collaborative on urgent care surgery. Dr. Chad Ball and Kelly Vogt were instrumental in bringing together some really fantastic speakers to talk about the critical knowledge and skills that surround obtaining a staff job, as well as being successful both personally and professionally in a demanding career. Dr. Ashlie Nadler is an Assistant Professor at the University of Toronto and practices at Sunnybrook Hospital. She has unique training in both...
2024-10-1727 min
Lean In and Level UpGoing Rogue: Balancing Work, Kids, and SanitySend us a textAre you ready to go rogue with your daily routine? In this episode, Ashlie and Whitney take a detour from their usual discussions to tackle the chaos of balancing work, motherhood, and personal life. With the school year kicking off, Ashlie shares her experiences of navigating new schedules, teacher communications, and the challenge of deciding whether to take on the role of room mom. Together, they explore the complexities of making time for self-care, managing work stress, and figuring out how to prioritize when everything feels important.
2024-09-1725 minSoul Talk for the SeekersSoul Talk for the Seekers Trailer🎙️ Soul Talk for the Seekers Podcast is launching on 8/8/24🎙️Join Ashlie & Jaclyn—two seemingly normal (ish) working moms who met by happenstance and became virtual BFFs through their shared love for all things spiritual and soul-focused.In this podcast, the Gen-X Jersey girl collides with the elder millennial Midwesterner to serve you soul talk, laughter, and a splash of ADHD. If you’re into woo woo but also want to figure out how to incorporate it into your everyday life, this is the place for you. We invite you along on our journey whe...
2024-07-1902 min
Lean In and Level UpClosing Deals with Confidence: Whitney's Top StrategiesSend us a textEver wondered what it takes to master the art of sales? In this episode, Whitney and Ashlie dive into the psychology behind successful sales techniques. Whitney shares her approach to handling sales calls, building trust with potential clients, and securing long-term contracts. She emphasizes the importance of preparation, understanding the client's needs, and maintaining confidence, even in difficult conversations. Ashlie highlights Whitney's skill in making clients feel comfortable and informed, ultimately leading to higher retention rates. Listen For: 8:49 - Handling Toug...
2024-07-0928 min
Lean In and Level UpResilient and Rising: Women Leading the WaySend us a textEver felt like your voice is getting lost in the crowd? In this episode, Ashlie and Whitney share their personal stories of overcoming gender biases in leadership roles. This episode dives into the emotional and psychological challenges they've faced, how they've turned obstacles into opportunities, and the strategies they've employed to rise above adversity. From leaning on supportive spouses to applying positive psychology and setting strong boundaries, Ashlie and Whitney offer practical advice for anyone navigating similar struggles. Tune in to hear their inspiring journey of resilience and empowerment.
2024-06-1134 min
Lean In and Level UpA Day in the Life in the C-SuiteSend us a textLife in the C-suite is anything but predictable—just ask Whitney and Ashlie.Whitney and Ashlie reveal the unpredictable and demanding nature of their executive roles. Sharing insights on how their days are filled with a mix of high-stakes decision-making, mundane tasks, and the constant balancing act between work and personal life. Despite meticulous planning, their schedules often get derailed by unforeseen events. They highlight the necessity of prioritization, delegation, and mutual support within their team to maintain efficiency and sanity. Their candid discussion highlights that leadership in...
2024-05-2828 minTactical LivingE793 OIS And Deployment: The Silent Struggles of First Responders and Military Service MembersFrom officer involved shootings to military deployments, there are silent conversations that can impact the mental health of the men and women in these professions. Join hosts Coach Ashlie Walton and Sergeant Clint Walton on the Tactical Living Podcast as they delve into a deeply important yet often overlooked topic: mental health in law enforcement. In this episode titled "The Silent Struggles," we explore the mental health challenges faced by those in law enforcement and the broader first responder and military communities. Discover the hidden pressures of the badge and how to navigate the complexities of...
2024-05-0110 min
Lean In and Level UpThe Remote Working Reality for Business MomsSend us a textWhen work meets life in the most literal sense, it's not just about conference calls interrupted by cries for snacks—it's about redefining professionalism. In this episode, Ashlie and Whitney reflect on the challenges and triumphs of balancing professional responsibilities with the unpredictability of raising children in a remote work environment. They discuss the foundational flexibility of their company, the evolution of its work-from-home culture, and the surprising benefits and pitfalls that emerged along the way. Through it all, Whitney and Ashlie emerge as advocates for a remote work model...
2024-04-3031 min
Lean In and Level UpCheer and Change: Ashlie Marshall’s Journey of GrowthSend us a textAshlie opens up about her journey from childhood to adulthood. She grew up in a devout Catholic household, frequently moving around the country due to her father's work in military housing construction. There was a series of religious schools, then eventually the family settled into a Lutheran school in Tomball, Texas, where Ashlie became a competitive cheerleader. Despite the challenges of relocating and dealing with unkind peers, Ashlie found stability in cheerleading, which remained a constant through her high school and college years. Her narrative delves into her family...
2024-04-1640 minTactical LivingE688 First Responders in Love: Reigniting the Flame Through Unconventional AdventuresIn this illuminating episode of the Tactical Living Podcast, Coach Ashlie Walton and Detective Walton delve into the often uncharted territories of maintaining a strong marital bond, particularly when one or both partners work in the demanding sphere of first responder roles. Marriage, like any deep connection, requires regular upkeep to thrive. This is even more crucial for those in first responder roles where the nature of the job can be unpredictably stressful, often overshadowing personal lives. To counteract this, Coach Ashlie and Detective Walton emphasize the necessity of occasionally stepping outside the routine.
2023-08-3011 minTactical LivingE684 The Perils of Amateur Pedophile Hunters: A Law Enforcement PerspectiveIn this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Detective Walton address a rapidly emerging phenomenon on social media - amateur pedophile hunter channels. While the intention behind these operations - to expose and apprehend sexual predators - may be commendable, Ashlie and Detective Walton highlight the potential dangers and pitfalls inherent in such endeavors. The hosts delve into the crux of the issue: these well-intentioned individuals often lack the specialized skills, training, and legal knowledge that professional law enforcement officers have. This deficit can result in flawed evidence collection and p...
2023-08-2110 minTactical LivingE682 Breathing Room: The Power of Changing Scenery for High Level PerformanceIn this enlightening episode of the Tactical Living Podcast, Coach Ashlie Walton and Detective Walton bring to light the significance of changing one's scenery, especially for those involved in high-stress, high-performance roles. A fresh perspective, they argue, can be one of the most potent catalysts for personal growth and increased productivity. Routines have their place, providing a comforting structure and efficiency to our lives. However, an unvarying routine can also lead to stagnation and a decline in creative problem-solving. This episode delves into the myriad benefits that come from stepping out of your regular environment, b...
2023-08-1610 minTactical LivingE681 Preparation and Perseverance: Lessons from Jocko Willink’s Extreme OwnershipIn this riveting episode of the Tactical Living Podcast, Coach Ashlie Walton and Detective Walton take a deep dive into the profound lessons from Jocko Willink's influential book, 'Extreme Ownership'.' Jocko, a decorated Navy SEAL officer, emphasizes the absolute necessity of preparation and the tenacity to face any challenge that life throws our way. The hosts analyze a powerful quote from Jocko: "Somewhere out there, another man was also preparing. That man was my enemy. He was working, training, planning, and preparing to meet me on the battlefield. I didn't know when or where, b...
2023-08-1411 minTactical LivingE680 Shedding Shells: Lobsters, Personal Growth and the Cycle of Discomfort and RewardIn this enlightening episode of the Tactical Living Podcast, Coach Ashlie Walton and Detective Walton explore a unique parallel between the life cycle of lobsters and our own personal journeys of growth and transformation. Lobsters are fascinating creatures. As they grow, their old shells become too small and uncomfortable, forcing them to shed these constraints and form new, larger shells. This cycle repeats throughout their lives, reflecting a constant process of growth and adaptation. The hosts draw a compelling parallel to our own lives. As we grow and evolve, we often fi...
2023-08-1110 minTactical LivingE679 Navigating Modern Racial Disputes: Equality vs ExceptionalismIn this thought-provoking episode of the Tactical Living Podcast, Coach Ashlie Walton and Detective Walton grapple with a contentious issue dominating contemporary discourse: the complex dynamics of race relations. The hosts dissect the ongoing tension between the principles of equality, as enshrined in the U.S. Constitution, and the reality of lived experience for people of color. Ashlie and Detective Walton discuss the often-confusing contradictions arising from these societal debates. They reference a common argument advocating for equal perception of all individuals, irrespective of race. This stance asserts that the Constitution's declaration that "all men a...
2023-08-0912 minTactical LivingE677 Debunking California's Drug Combat Plan: Incentives Vs Long-term SolutionsIn this enlightening episode of The Tactical Living Podcast, host Coach Ashlie Walton dives into a controversial new initiative implemented by the California government. The Golden State is expanding a pilot program that attempts to combat rampant methamphetamine addiction by providing gift cards and other incentives to drug users. While the intention of mitigating the drug crisis is noble, Ashlie expresses serious concerns over this approach. Can we genuinely address addiction, a complex and deeply rooted issue, by simply bribing people to stop using drugs? The host argues that this approach fu...
2023-08-0410 minTactical LivingE676 U.S. Army Veteran: Overcoming Life's Challenges During Military Career, Lieutenant Colonel Jason PikeJoin Coach Ashlie Walton in an unforgettable interview with LTC Jason Pike, a U.S. Army Veteran with 31 years of service in the U.S. Army. LTC Pike's awe-inspiring journey and his captivating book/audiobook "A Soldier Against All Odds" will leave you inspired and motivated to overcome life's challenges. Tune in as he shares his profound leadership insights and stories of resilience from the battlefield. Discover how LTC Pike's experiences shaped his path to success and find valuable strategies for navigating adversity. Don't miss this empowering episode of The Tactical Living Podcast! ⩥ PLEASE SUBSCRIBE ⩤
2023-08-0227 minTactical LivingE675 Unveiling the Depths of Trauma: Understanding the Three Faces of Wounds Join Coach Ashlie Walton and Detective Walton in this illuminating episode of The Tactical Living Podcast as they delve into the multifaceted nature of trauma. Drawing from the Greek meaning of the word "trauma" as a wound, the hosts explore the three distinct types of trauma and shed light on their impacts and manifestations. In this episode, you will discover: Acute Trauma: Coach Ashlie and Detective Walton explore acute trauma, which arises from a single distressing event or a series of closely related events. They discuss the immediate impact of acute tr...
2023-07-3111 minTactical LivingE674 Unraveling the Mysteries of Traumatic Memories: How Trauma Impacts Memory Storage In this compelling episode of The Tactical Living Podcast, Coach Ashlie Walton and Detective Walton dive deep into the fascinating world of traumatic memories . They shed light on the intriguing phenomenon of how memories during trauma can be stored differently, leading to hyper memories or forgotten memories, while the body retains lingering traces of the experience. Join the hosts as they explore the following key aspects: The Complexity of Traumatic Memories: Coach Ashlie and Detective Walton discuss the intricate nature of memories formed during traumatic events. They examine how intense emotional ex...
2023-07-2812 minTactical LivingE673 Debating Inmate Education: Exploring the Controversy Surrounding Federal Financial Aid in California Prisons In this thought-provoking episode of The Tactical Living Podcast, Coach Ashlie Walton and Detective Walton engage in a critical discussion on the topic of federal financial aid for inmates in California prisons. They reference a compelling article that highlights the recent implementation of this policy and its contentious nature. Drawing insights from the linked article below, the hosts explore the following key talking points: The Funding Dilemma: Coach Ashlie and Detective Walton delve into the controversy surrounding the allocation of federal financial aid to inmates for pursuing education. They present contrasting vi...
2023-07-2610 minTactical LivingE672 Cherishing Time with Parents: Embracing the Value of Appreciation In this heartfelt episode of The Tactical Living Podcast, Coach Ashlie Walton and Detective Walton delve into the significance of appreciating and cherishing our parents. They draw attention to a thought-provoking article that highlights how a significant portion of our time with parents is already spent by the time we reach 18 years of age. Referencing the article linked here, Coach Ashlie and Detective Walton explore the following key talking points: The Time Equation: The hosts shed light on the surprising statistic that by the age of 18, we have already spent around 90% of...
2023-07-2411 minTactical LivingE671 Harnessing Your Energy: Understanding the Power of Personal Presence In this captivating episode of The Tactical Living Podcast, Coach Ashlie Walton and Detective Walton delve into the intriguing topic of personal energy and its profound impact on our interactions and experiences. They shed light on the importance of self-awareness and understanding how our energy influences the world around us. Using a thought-provoking example, the hosts share the story of Jack, who accompanied two female friends to a club. They highlight the stark contrast in the way each woman experienced attention from others. Female A, despite her outward beauty, attracted numerous suitors, while Female B w...
2023-07-2110 minTactical LivingE670 Discovering Your True Identity: Going Beyond Roles and Labels In this thought-provoking episode of The Tactical Living Podcast, Coach Ashlie Walton and Detective Walton dive deep into the question, "Who are you?" They challenge the conventional notion of identity tied solely to external roles and labels, encouraging listeners to explore their authentic selves beyond societal expectations. Often, when asked to define ourselves, we default to describing what we do for others or the roles we fulfill in our relationships and professions. However, the hosts highlight the importance of self-discovery and self-definition independent of these external factors. Coach Ashlie and Detective Wa...
2023-07-1911 minTactical LivingE669 Unplugging and Building Bonds: The Power of Off-Duty Connections in Law Enforcement In this insightful episode of The Tactical Living Podcast, Coach Ashlie Walton and Detective Walton explore the importance of unplugging and fostering off-duty connections in law enforcement. They shed light on the significant mental health benefits and the profound impact it has on building a strong sense of brotherhood and sisterhood among colleagues. Working in high-stress careers like law enforcement, it is crucial to find moments of respite and engage in activities that are unrelated to work. The hosts emphasize the value of stepping away from the job and creating opportunities for colleagues to connect o...
2023-07-1710 minTactical LivingE668 Breaking Free from the Perpetual Tick: Reclaiming Healthy Habits in the Digital Age In this eye-opening episode of The Tactical Living Podcast, Coach Ashlie Walton and Detective Walton delve into the pervasive and unhealthy habit of constantly reaching for our cell phones. They shine a light on the unsettling reality that this behavior has become akin to a perpetual tick, robbing us of genuine connection, productivity, and overall well-being. The hosts explore the reasons behind our deep-seated relationship with technology, tracing its roots to the rise of smartphones and the ever-expanding reach of social media. They discuss the addictive nature of these devices and how they have gradually s...
2023-07-1410 minTactical LivingE664 Unveiling the Power of Trauma Intelligence: Embracing a Trauma-Informed Society In this episode of The Tactical Living Podcast, Coach Ashlie Walton and Detective Walton delve into the important concepts of trauma intelligence and being trauma-informed. They challenge the societal norms and perceptions surrounding individuals experiencing mental health challenges and shed light on the underlying trauma that may have led them to their current situation. Society has often taught us to avoid or fear those who appear to be struggling with mental health issues. The common perception is that approaching a "crazy person" on the side of the road is a risky endeavor. However, Coach Ashlie a...
2023-07-0510 minTactical LivingE662 Navigating the Paradox Law Enforcement and the Customer Service Dynamic In this captivating episode of The Tactical Living Podcast, join Coach Ashlie Walton and Detective Walton as they explore the intriguing paradox of law enforcement and the demanding realm of customer service. With their insightful perspectives and experiences, they shed light on the fascinating dichotomy that exists within the profession. Law enforcement officers are often perceived as not being "people persons," yet they have willingly chosen careers that require them to provide one of the highest levels of customer service. The hosts delve into the reasons behind this apparent contradiction and discuss the unique challenges t...
2023-06-3010 minTactical LivingE660 Trauma Intelligence: Challenging Assumptions and Fostering UnderstandingJoin Coach Ashlie Walton and Detective Walton on The Tactical Living Podcast as they delve into an enlightening discussion on Trauma Intelligence versus being Trauma Informed. In this thought-provoking episode, they explore how societal perceptions and judgments can prevent us from truly understanding the underlying trauma experienced by individuals, using the example of homelessness. Learn more from Amazon's best seller, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Drawing from real-life experiences and insightful research, Coach Ashlie and Detective Walton shed light on the prevailing mis...
2023-06-2610 minTactical LivingE659 The Complexities of Rescued Human Traffickers: Exploring California SB 1322Join Coach Ashlie Walton and Detective Walton on The Tactical Living Podcast as they delve into a thought-provoking topic: the complexities surrounding rescued human traffickers and the impact of California SB 1322. In this episode, they shed light on the controversial issue of legalizing prostitution and how it can inadvertently hinder efforts to combat human trafficking. Learn more by reading Sex Trafficking: Inside the Business of Modern Slavery. Drawing upon recent developments, including the passage of California SB 1322, the hosts explore the unintended consequences of legalizing prostitution and the challenges it presents fo...
2023-06-2310 minTactical LivingE632 What Happens When A Doctor Says You’re Trying Too Hard?Do you remember that song Try by Colbie Caillat? If not, it’s basically a song about not trying too hard to impress other people. In today’s episode, Coach Ashlie Walton shares a time when a Doctor that she used to work for proudly shared this song with her…Indicating that she tries too hard in life. The truth is, there’s a BIG difference in working hard on yourself for the sake of self-improvement versus putting on a fake show for others. Join us as...
2023-04-2110 minTactical LivingE629 Are You Protecting Your Spouse?Was there ever a time in your relationship where you had to say no to someone very important for the sake of saying yes to your spouse? Perhaps it was a relative like a parent. This is NOT easy to do. Here are a few reasons why saying no to people is so hard and how to get better at it. In fact, Brene Brown tell us that when we are saying no to someone else, we are really saying yes to ourselves. In today’s episode, Coach A...
2023-04-1410 minTactical LivingE519 The Parable About The Blind Men & The ElephantA parable is a super simple story that is told to convey a deeper moral lesson. It is likely that you have learned many parables in your lifetime that you didn't even recognize were teaching you a deeper lesson. In today's episode, Coach Ashlie Walton and Detective Walton discuss the parable about the blind men and the elephant. CLICK HERE for the children's version of this story. As the story would have it, each of the six blind men have a completely different understa...
2022-08-0111 minTactical LivingE481 How Understanding Human Compulsive Behavior Can Help You Vet Your RelationshipsIf you haven't had a chance to partake in the shared wisdom of my favorite author Robert Greene, you're missing out. One piece of value that he dropped in an interview with Lewis Howes was to understand that people never do something once. Join Coach Ashlie Walton and Detective Walton as we dive into what this means. This single tool will help you to better vet the people that you let into your circle and perhaps, save you heartache in the end. ⩥ PLEASE SUBSCRIBE...
2022-05-0410 minTactical LivingE480 Proving That We All Live In The Same Universe But A Different RealityWith the growing trend in discussions on topics like Meta and an alternative universe, some venture to live by the notion that the Matrix was more than just a movie. In today's episode, Coach Ashlie Walton and Detective Walton discuss how we might all live in the same universe; however, there isn't a single person who lives in the same reality. Tune in to see how this applies to you in your own live. ⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤ CLICK HERE for our best-sel...
2022-05-0211 minTactical LivingE479 How Does Sleep Impact What You Remember?Sleep is important (duh)... But did you know that if you sleep poorly, it is likely that you will have a good memory for the bad things and a bad memory for the good things? In today's episode, Coach Ashlie and Detective Walton revisit Michael Breus' The Power of When. Tune in to learn how there is an optimal time for everything you do and why understanding this just might help you to go easier on yourself. ⩥ PLEASE SUBSCRIBE ⩤ CLICK HERE f...
2022-04-2910 minTactical LivingE478 ICAC: Internet Crimes Against Children - The Untold Truth About This PositionThe International Crimes Against Children (ICAC) is one of those silent yet critical details on a local, federal and state level. The men and women who work in this detail are tasked with the incredibly difficult job of prosecuting and creating tactics to combat internet crimes against children. In today's episode, Coach Ashlie Walton interviews Detective Walton with some challenging behind the scenes questions for someone who works in this position. ⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤ CLICK HERE for our best-selling products: https://amz...
2022-04-2711 minTactical LivingE476 How To Make A Decision Without Getting It WrongHave you ever found yourself in the middle of what seems like an impossible decision? (Beaming a tight hug your way!) If we are honest...we have all been there... In today's episode, Coach Ashlie Walton and Detective Walton discuss a simple strategy that you can use again and again to help with every decision that you are faced with...and feel like you've made the right one. ⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤ CLICK HERE for our best-selling products: ht...
2022-04-2210 minTactical LivingE475 The Single Act That Will Change Your LifeEchos of the words 'Make Your Bed' were heard throughout the world after Admiral William McRaven's 2014 commencement speech. In today's episode, Coach Ashlie Walton and Detective Walton discuss how applying the root word of the word 'compound' to your life will transform your growth game. ⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤ CLICK HERE for our best-selling products: https://amzn.to/3xaG3xw and https://rdbl.co/3DIQVUC CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r...
2022-04-2011 min
The Dynamic Duo Podcast25 - Everything No One Told You About ParenthoodWe all know the typical things about becoming a parent... It's no longer about you, you're going to have to change a lot of diapers and get used to being around other people's bodily fluids, and say goodbye to a full night's rest.
But we're going to fill you in on all the things you didn't know until you became a parent. If you're not a parent yet, consider this your forewarning. If you are a parent... we see you & we're with you in solidarity!
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2022-02-1829 minThe Dynamic Duo PodcastEP 24- What is a Brand Identity? With Guest Ashley RaineyToday we chatted with Ashley Rainey, owner of Evermore Creative, a creative design studio focused on brand strategy, & web design. She's dedicated to helping female service providers level up their business with strategic branding & elevated websites. She's a work-from-home mom of three who believes that busy seasons of life shouldn't stop you from building a business while also raising kids. She's out people!
You are your brand. You're the face of your brand. Have you ever heard that phrase before? We've probably said it a million times so if you're a loyal listener, it's not new to yo...
2022-02-1130 minThe Dynamic Duo Podcast23- Mindset is Important For Everyone with Guest Erin TennantOur chat with Erin Tennant was an amazing one!! She is the owner of Grow Well Coaching. She specializes in mindset and wants every person to feel comfortable in the body their in. The loss of her son and grief led her on a huge life transformation journey that lasted 2.5 years. The process required a ton of thought work around food and helped her realize that she wanted different for her life. 130 lbs later, she is using her experience and coaching experience to help others feel neutral process their feelings around food.
Connect with Erin:
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2022-02-0435 minThe Dynamic Duo Podcast22- Going From Hustle to FlowToday we are joined with special guest, Brittany Dixon, CEO of Brittany & Co Consulting. She's a Business Consultant who helps female business owners build a successful business without burnout. She's also a twin mom who loves playing board games with her family and is obsessed with Asana and Google calendar. If you're a business owner who is in a state of overwhelm from feeling like you're doing all the things and want more time freedom in your personal life and business, this episode is for you!
Connect with Brittany: https://www.instagram.com/brittanyandco.consulting/
2022-01-2833 minThe Dynamic Duo Podcast21- New Years Goals and Pivots in Your BusinessAs we approach the end of January, we thought it would be appropriate to chat about new year's goals. Do you set them, or do you just wing it? We both made huge pivots in 2021 and are continuing to figure out what we love about our entrepreneur journey and what we don't which is all part of the process. We both started our businesses last year and we're so focused on just getting paid so we went from doing anything and everything for anyone with a credit card and then realizing that doing this wouldn't level us as experts...
2022-01-2122 minThe Dynamic Duo PodcastEp 20 - A Healthy Lifestyle is More Than Just Exercise with guest Renae GoodwinToday we chatted with our friend Renae Goodwin, Transformation Coach and Certified Personal trainer. She is also a Mom of teen twins (bless her soul) and she is passionate about teaching moms how to fuel their bodies with the nutrients it needs without having to sacrifice having delicious treats. It's not about diets, it's about learning how to live a healthy lifestyle.
Connect with Renae on Instagram: https://www.instagram.com/renaeagoodwin/
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Hi! We’re Sisters and Mompreneurs, Ashlie + Megan. Over the last few years, we have both tur...
2022-01-1440 minThe Dynamic Duo Podcast19- More Than Just a Stay-at-Home Mom + Direct Sales Side Businesses with Guest Alyx McCalmontHave you ever talked to a mom who does a million things but doesn't give herself any credit? You ask her what she does and she says, "oh, I'm just a Stay-at-Home Mom." - this is our guest Alyx MCcalmont. She's wearing all the hats and doing all the things. Homeschooling her kids, working a day job from home, and has a direct sales side-business as well! If you're a mom who wants to start something for yourself outside of being a mom or is already doing the things and just wants more mompreneur friends, this episode is for...
2022-01-0733 minThe Dynamic Duo Podcast17- Baby Steps to Confidence in Motherhood with Guest Shannon TaylorShannon Taylor is a Mom of three, a full-time Registered Nurse, and a Confidence Coach. She started her business when she completely lost herself to motherhood and realized she didn't have anything for herself outside of her career and being a mom. She helps other women who are in the throws of motherhood figure out what they freaking want and how to feel confident doing that thing, regardless of what phase of life they're in or what society tells them they should do or feel.
We chat about all things motherhood, how the third...
2021-12-2437 minThe Dynamic Duo Podcast16- Motherhood and Addiction with Guest Brittney Carpenter*Sensitive topic warning*
Today we're joined with our brave friend, Brittney Carpenter who shares about her journey from addiction to recovery. She's a single mom who went through lots of ups and downs over the years. Her story includes addiction at a young age, losing temporary custody of her son, sex trafficking, and hitting rock bottom.
We understand this episode might be hard to hear but we were honored to be able to give Britney a platform to share her story.
Connect with Brittney: https://www.facebook.com/brittney.carpenter.144...
2021-12-1741 minThe Dynamic Duo Podcast15- Building Relationships the Right Way; it's not about salesBuilding relationships is a really important part of growing your business. But the relationship should be established and nurtured before sales are brought up. We talk about the red flags that come up during conversations with new connections and when it's okay to bring up sales and when it's not.
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Hi! We’re Sisters and Mompreneurs, Ashlie + Megan. Over the last few years, we have both turned our talents and passions into businesses and set out on individual entrepreneurial journeys. Ashlie is a Brand Photographer in Columbus, Oh. She recently quit he...
2021-12-1019 minThe Dynamic Duo Podcast11- Are Aesthetically Pleasing Feeds Important?As a photographer, Ashlie thinks that aesthetically pleasing feeds are crucial to her business and Megan is more like "meh." Although cohesiveness is important so that your brand is recognizable, perfection is not necessary. What end of the spectrum are you on?
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Hi! We’re Sisters and Mompreneurs, Ashlie + Megan. Over the last few years, we have both turned our talents and passions into businesses and set out on individual entrepreneurial journeys. Ashlie is a Brand Photographer in Columbus, Oh. She recently quit her full-time job to pursue her photography business (cheer her on, this i...
2021-11-1212 minThe Dynamic Duo Podcast06- Should You Have a Niche + Will it Help Attract Your Ideal Client?Are you wondering what the heck a niche is and if you should have one? In today's episode, we're chatting all about what the term "niching down" means and how figuring it out will actually benefit your business and help you attract your ideal audience.
Hi! We’re Sisters and Mompreneurs, Ashlie + Megan. Over the last few years, we have both turned our talents and passions into businesses and set out on individual entrepreneurial journeys. Ashlie is a Brand Photographer in Columbus, Oh. She recently quit her full-time job to pursue her photography business (cheer her on, thi...
2021-10-0828 minThe Dynamic Duo Podcast01- Success is Not a Journey, It's a DestinationSuccess is not a destination, it's a journey. You don't just arrive there one day, you are always learning and growing and evolving. And sometimes you need to find other ways to measure success instead of what the world will tell you success is.
Hi! We’re Sisters and Mompreneurs, Ashlie + Megan. Over the last few years, we have both turned our talents and passions into businesses and set out on individual entrepreneurial journeys. Ashlie is a Brand Photographer in Columbus, Oh. She recently quit her full-time job to pursue her photography business (cheer her on, this is...
2021-10-0118 minThe Dynamic Duo Podcast03- How to Plan Your Exit From Your Full-Time Job and Turn Your Side-Hustle Into Your Main Gig.Want to leave your full-time job and turn your side-hustle into your main gig? Ashlie did that earlier this year and Megan quit her full-time job several years ago to be a stay-at-home Mom... Let's talk about how to prepare for it.
Hi! We’re Sisters and Mompreneurs, Ashlie + Megan. Over the last few years, we have both turned our talents and passions into businesses and set out on individual entrepreneurial journeys. Ashlie is a Brand Photographer in Columbus, Oh. She recently quit her full-time job to pursue her photography business (cheer her on, this is big guy...
2021-10-0115 minThe Dynamic Duo Podcast02- How to Optimize Your Instagram Profile + Bio to Attract your Ideal Customer or Client Easier.On this episode, we dive deep into all things Instagram and how to optimize your profile + bio so that you attract your ideal audience easier!
Hi! We’re Sisters and Mompreneurs, Ashlie + Megan. Over the last few years, we have both turned our talents and passions into businesses and set out on individual entrepreneurial journeys. Ashlie is a Brand Photographer in Columbus, Oh. She recently quit her full-time job to pursue her photography business (cheer her on, this is big guys)! She helps entrepreneurs convey their story and purpose by capturing authentic moments of life’s current seas...
2021-10-0120 minThe Dynamic Duo PodcastEpisode 0- We're Sisters, Mom's, and Business Owners... Why Not Start a Podcast?Are you a Mompreneur who struggles with balancing business and babies? Should you be authentic, show the real Mom-life moments, or always appear to have it all together? In this podcast, we are covering all of this and more! We will share our real lives with you through authentic convos and help you do the same with your audience. It’s our hope that you can feel confident AF with what you’re putting out there, or know that if you don’t have it all together, that’s okay... nobody else does, either!
Hi! We’re Sisters an...
2021-09-0905 min
Circles of the SoulThe Old Moss MillMalinda looked around, her keen eyes on alert for anything suspicious. Finally she gave a sigh and acquiesced, "Alright, Justine. Let's take a few minutes to rest. But we mustn't take too long...
This episode is also available as a blog post: https://ashlieharris.wordpress.com/2021/04/27/the-old-moss-mill/
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2021-04-2805 min
Circles of the SoulConvictionsThis episode is also available as a blog post: https://ashlieharris.wordpress.com/2021/04/25/convictions/
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2021-04-2605 min
Circles of the SoulInto the SeaLosing a parent is never easy, especially when their disappearance and death are shrouded in mystery.
This episode is also available as a blog post: https://ashlieharris.wordpress.com/2021/04/23/into-the-sea/
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2021-04-2503 min
Circles of the SoulInto the SeaWhere has Father gone?
This episode is also available as a blog post: https://ashlieharris.wordpress.com/2020/04/08/into-the-sea/
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2021-04-2301 min
Circles of the SoulOcean WavesThis episode is also available as a blog post: https://ashlieharris.wordpress.com/2020/12/19/ocean-waves/
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2021-04-2200 minCircles of the SoulAmelia AscendingThis episode is also available as a blog post: https://ashlieharris.wordpress.com/2020/12/29/amelia-ascending/
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2021-04-2203 minCircles of the SoulWonderfilledThis episode is also available as a blog post: https://ashlieharris.wordpress.com/2020/12/18/wonderfilled/
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2021-04-2202 minCircles of the SoulIncessant SandsThis episode is also available as a blog post: https://ashlieharris.wordpress.com/2020/08/10/incessant-sands/
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2021-04-2202 minCircles of the SoulHall of the DepressedThis episode is also available as a blog post: https://ashlieharris.wordpress.com/2020/12/30/hall-of-the-depressed/
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2021-04-2202 minCircles of the SoulTipping the Scales of JusticeThis episode is also available as a blog post: https://ashlieharris.wordpress.com/2021/01/08/tipping-the-scales-of-justice/
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2021-04-2200 min
Circles of the SoulHerra’s HibernationThe sage-scented breeze had a lemony undertone, leading Cassiel to an overgrown glade, saturated with herbs and citrus plants. There, amongst the ferns and leaves, lies her young daughter, cocooned in the fronds of the Earth.
This episode is also available as a blog post: https://ashlieharris.wordpress.com/2021/01/05/herras-hibernation/
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2021-04-2203 min
Circles of the SoulParker & AveryAvery is a good-looking dude, and he knows it. From his wavy, reddish-brown hair to his baby-blue eyes to his chiseled abs - there was no denying his boinkability...
This episode is also available as a blog post: https://ashlieharris.wordpress.com/2021/01/08/parker-avery/
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2021-04-2205 min
Circles of the SoulDuck!"Really, Gawain, 'twas a little humourous at first, I shall admit, but now... 'tis getting ridiculous."
This episode is also available as a blog post: https://ashlieharris.wordpress.com/2021/01/14/duck/
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2021-04-2203 min
Circles of the SoulKindred SoulsBring me together//Those kindred souls...
This episode is also available as a blog post: https://ashlieharris.wordpress.com/2021/01/23/kindred-souls/
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2021-04-2201 minCircles of the SoulYou and MePoetic emotions on display...
This episode is also available as a blog post: https://ashlieharris.wordpress.com/2021/01/23/you-and-me/
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2021-04-2201 min
Circles of the SoulTempestA poem of turbulence.
This episode is also available as a blog post: https://ashlieharris.wordpress.com/2021/01/27/tempest/
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2021-04-2202 minCircles of the SoulOf Love and LiesA heartfelt poem of painful happenings.
This episode is also available as a blog post: https://ashlieharris.wordpress.com/2021/02/01/of-love-and-lies/
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2021-04-2202 minCircles of the SoulPytheos & Rhoda, Queen of the Amphitrite Sea; Myths & Legends of EncanteQueen Rhoda and her human lover, Pytheos, lay the foundation for the Encantados of Encante to rule the Amphitrite Sea.
This episode is also available as a blog post: https://ashlieharris.wordpress.com/2021/03/05/pytheos-rhoda-queen-of-the-amphitrite-sea-myths-legends-of-encante/
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2021-04-2208 min
Circles of the SoulGingerbread JamboreeA cookie party like no other!
This episode is also available as a blog post: https://ashlieharris.wordpress.com/2021/03/31/gingerbread-jamboree/
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2021-04-2202 min
Circles of the SoulThe Legend of the NirisDive into the legend of the Niris - a feared and majestic beast of Andar.
This episode is also available as a blog post: https://ashlieharris.wordpress.com/2021/04/21/the-legend-of-the-niris/
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2021-04-2102 min
Block, stock, and barrelEpisode 5: How DLT Will Revolutionize Trade Finance with Michael Odom - Sales Engineer at TradeIXWith over 30 participating global banks, the Marco Polo Network, one of the largest and fastest growing blockchain-based consortiums to date.
In this epsiode, Ashlie speaks to Michael Odom, sales engineer at TradeIX to learn more about how the Marco Polo Network is revolutionizing the trade finance space using DLT. We discuss some of the challenges being addressed by the Marco Polo Network, and how and why distributed platforms provide an unprecedented solution that existing trade digitization attempts fall short of. Learn more about their future plans, challenges, and more.
About the Marco Polo Network
...
2020-03-2041 minBlock, stock, and barrelEpisode 4: What's New in Hyperledger Fabric 2.0 with KC Tam, Founder of LedgerTechReleased in January 2020, the news of Hyperledger Fabric's version 2.0 release made waves across the enteprise blockchain community. The upgrade introduced a variety of improvements based of the development experience of enterprises building solutions on Fabric 1.0, including heightened data privacy capabilities, increased performance, more granular controls, and greater flexibility for consortium management.
KC Tam is a widely regarded expert in the Fabric world that has written extensively about his learning during his journey in blockchain. His deep dive articles of Fabric 2.0 that present cross comparisons between 1.0 and 2.0 are some of the earliest to have been written since its...
2020-03-0336 minTactical LivingE77 Powerful Producer: Focus On One Thing At A TimeAshlie: (00:17) Welcome back to another episode of Tactical Living by LEO Warriors. I'm your host, Ashlie Walton. Clint: And I'm your co-host Clint Walton. Ashlie: In today's episode, we're going to talk about the difference between multitasking and switch tasking and how not knowing the difference means that you're about to fry your engine, so just sit back, relax and enjoy today's content. I know that switch tasking is something that we've made mention of in the past, but I'm bringing it up again because without understanding ho...
2019-11-1312 minTactical LivingE76 Are You Obsessed With To-Do Lists?Ashlie: (00:18) Welcome back to another episode of Tactical Living by LEO Warriors. I'm your host, Ashlie Walton. Clint: And I’m your co-host, Clint Walton. Ashlie: And in today's episode we're going to talk about why having the inability to disconnect from work is not just impacting you. So just sit back, relax and enjoy today's content. Ashlie: (00:38) a little over a year ago, I'll paint the setting for you. When Clinton, I would get home from work. I had managed a pediatric practice. Of course, Clint is a poli...
2019-11-1109 minTactical LivingE75 How To Find Your Own SpiritualityAshlie: (00:18) Welcome back to another episode of Tactical Living by LEO Warriors. I'm your host, Ashlie Walton. Clint: And I'm your co-host Clint Walton. Ashlie: In today's episode, we're going to talk about the difficulty that many people struggle with as it pertains to their spirituality versus the religious beliefs that they might have grown up with their entire lives. So just sit back, relax and enjoy today's content. I had the privilege of taking one of my clients to his first Reiki session yesterday. As you si...
2019-11-0811 minTactical LivingE74 The Box Or Square Breathing TechniqueAshlie: (00:18) Welcome back to another episode of Tactical Living by LEO Warriors. I'm your host, Ashlie Walton. Clint: And I'm your co-host Clint Walton. Ashlie: In today's episode, we're going to talk a little bit about box breathing and why it's so important to not only improve your concentration but to also help to reduce stress anytime that you need it. So just sit back, relax and enjoy today's content. Clint, why don't you just start out by telling the listener a little bit about your interpretation of what bo...
2019-11-0611 minTactical LivingE73 How To Stop And Enjoy Your VacationAshlie: (00:18) Welcome back to another episode of Tactical Living by LEO Warriors. I'm your host, Ashlie Walton. Clint: (00:23) And I'm your co-host Clint Walton. Ashlie: (00:26) I have a funny story before we get started in today's episode. Clint and I have our studios upstairs in our house, not studios. We have one studio. And as we were walking up the stairs, he asked me if I want to know a fun fact and I said, sure. And he says, did you know that during the Superbowl there are more toilet flushes than there are any other time during the...
2019-11-0414 min