Shows
Life, the Universe & Everything ElseEpisode 214: “Casey” Means “Grifter”On this episode of Life, the Universe & Everything Else, Gem, Lauren, Laura, and Ashlyn discuss medical scammers, grifters, and con-men, current, recent, and historical. Discussed on this episode: Malachi Love-Robinson, a modern-day Doogie Howser; James Graham, an 18th century Scottish sexologist; and Casey Means, a health grifter who also happens to be Trump’s pick for Surgeon General.
Life, the Universe & Everything Else is a podcast that explores the intersection of science and society.
Malachi Love-Robinson: Police: Juvenile posed as doctor at St. Mary’s hospital (South Florida Sun Sentinel) | Florida teenager is accused of posi...
2025-08-1200 minThe Winnipeg SkepticsEpisode 214: “Casey” Means “Grifter”On this episode of Life, the Universe & Everything Else, Gem, Lauren, Laura, and Ashlyn discuss medical scammers, grifters, and con-men, current, recent, and historical. Discussed on this episode: Malachi Love-Robinson, a modern-day Doogie Howser; James Graham, an 18th century Scottish sexologist; and Casey Means, a health grifter who also happens to be Trump’s pick for Surgeon General.
Life, the Universe & Everything Else is a podcast that explores the intersection of science and society.
Malachi Love-Robinson: Police: Juvenile posed as doctor at St. Mary’s hospital (South Florida Sun Sentinel) | Florida teenager is accused of posi...
2025-08-1200 min
Open Space RadioReflections From the MRPA 2SLGBTQIA+ Summit — Episode170This Pride Month, we are proud to spotlight the powerful work happening in Maryland to build more inclusive and welcoming park and recreation spaces for the 2SLGBTQIA+ community. Way back in September 2024, Christina attended the second annual Maryland Recreation and Parks Association (MRPA) 2SLGBTQIA+ Summit at the North Laurel Community Center. As the only known state-level summit of its kind in the field of parks and recreation, this gathering is a testament to the intentional and sustained effort to center representation and inclusion across the profession, and we’ve been eager to share the voices and stories th...
2025-06-2428 min
Wide Open with Ashlyn HarrisThe Moment Kelley Robinson Started FightingIn this episode, Ashlyn sits down with President of the Human Right Campaign (and friend for life), Kelley Robinson. They talk about Kelley’s secret past as an MMA fighter, organizing the big campaigns to be able to enjoy the small moments, and how to celebrate loudly and proudly this Pride– even when the climate tries to tell us “no.”See omnystudio.com/listener for privacy information.
2025-06-0950 min
Bush & BanterAshlyn Robinson - Niches, Solo Travel, and the Marathon MindsetIn their latest episode, Jen and Dyana sit down with solo traveler and marathon trainee Ashlyn Robinson. The conversation dives into the challenges of marathon training, the art of content creation in a world that rewards niches, and the importance of staying true to yourself while finding originality in your work. They also explore the experiences of camping solo, embracing fearlessness in the wild, and pushing past the temptation to rely on gear as an excuse.Follow & Connect with Ashlyn RobinsonInstagram - @idontakepicturesYouTube - @idontakepicturesTikTok - @idonttakepicturesThe Every W...
2024-10-021h 05
ASH to ASHESPain into Power- The Wild Womban Vision QuestA powerful story that was meant to be sharedReceive the codes that came from this Wild Woman Vision QuestFrom my last Wild Womban Immersion in the heart of MexicoThe Vision Quest none of us saw coming...But the one all of us neededto step deeper into our leadershipand what it truly means to beA Wild Woman.This tramsmission is for ALL beings to recieveto inspire and activate your inner leaderyour inner warrioryour inner wildand the power of...
2024-09-201h 51ASH to ASHESI'LL MEET YOU IN THE DEPTHSWelcome back family, It's time. It's here and I'll meet you in the depths of it all, every time. A full spectrum episode this one is. The power of feeling the depths of our divinity through the only way I know how to share... Real Raw and to the seed of truth barried in the earth beneath us all. The gem, The jewel, that is there for us all... but truly how deep are we willing to dig. Beyond every story thought and time we've gotten in our own way. The power of prayer,The feeling for o...
2024-08-1948 minASH to ASHESHeal the World? Heal your Family!In this episode, We talk Blood Family. I notice that the "spiritual path" focuses a lot on "soul family" but I'm here to bring it back to the roots. A path that talks so much about "the work" but THIS is the real work. Taking everything we've done and experienced on this spiritual path, all the tools we've found on our medicine walk, and bringing it back to our roots. To heal within the childhood wounds, The mother wound, the father wound, to heal with the siblings we thought would never ever understand us. We talk so much about...
2023-12-0654 minASH to ASHESAncestral Nourishment w/ Mary MorrisonNourishment on a deep cellular level: The Ancestral Way!Coming to you fresh on my land with my dearest sister, who is also the Ancestral Chef of my Wild Womban Immersions, and we just finished out last one a week before recording this, so we are coming on HOT with the fire freedom water wisdom ancestral alchemy codes family!A couple of take aways from this one:FOOD PREPARED: with PRAYER.The ART is the ANCESTRAL nourishmentLIFE AND DEATH AS AN OFFERING FOR TRUE NOURISHMENT.There is death in EVERYTHING people...
2023-06-221h 32ASH to ASHESThe Humbled Hardships to HappinessThe Podcast is back! Plug in your headphones, put on your walking shoes, and enjoy this BEAUTIFUL DAY with me! After a long deep profound journey of everything and more, I present to you: The humbled hardships to happiness.I truly believe that the way a hardship humbles you...the way it redirects you back into the divine plan...the way it opens you that much more deeply into the path of least resistance..the way it brings forth more faith and trust...IS THE WAY TO HAPPINESS.Happiness isn't just a...
2023-04-261h 09ASH to ASHESMy plan< THE DIVINE PLANAND WE BACK! sooner then i thought! Because well, lets jsut say the Divine Plan kicked my ass all the way back home. Here we are!Cause Guess what!? I did notttt make it to the jungle… (if you listened to my last episode)NOPE suuuure didn’t (LOL) In fact, I took the journey but didn’t make it all the way because every possible thing that could of stopped me, stopped me! Laaaaaawd does the divine work in all sorts of mysterious ways..Can I just tell you what did happen tho hahaha WOWIEEE What a...
2023-01-201h 22ASH to ASHESThe Way of the WaterMy newest Podcast Episode, is dedicated to the Medicine Path, To the Amazon Rainforest and to the new Avatar Movie, The Way of the Water. They are all so deeply connected. There is no seperation, truly. This is a call to action, by the voice of our enteral mother. Those who are asleep, have the opportunity to wake up. And The ones who are already awake are meant to not only speak on it, but act on it.In one week i will be journeying deep into where the vision of pandora first came to life, the amazon r...
2022-12-291h 04ASH to ASHESMUSHWOMBS: The Mycelium Menstrual ConnectionMushWombs are Medicine and it’s the most potent topic for me to talk about right now on the podcast.Can you imagine? A fungi that is so intelligent that it takes all the wisdom of the forest to unlock parts of our brain, and when intentionally used to connect to our wombs, it creates a similar opening, creating a deeper well of wisdom for us to listen to, tap into, that which is the voice of our wombs.Even deeper, When we are bleeding, it connects much like the channels of the mycelium network wit...
2022-12-1545 min
The Versatility PodcastPod 34- Ashlyn on College Burnout & Senioritis, Shanquella Robinson, Reparations, Jerry Jones & MoreWELCOME BACK to episode 34 of THE Versatility Podcast with JUUUUUUEEEELLLZZZ. After a two week break, we are back with the "GIANNIS" episode lol, and we've got some great topics with a great guest to match. Today, Juelz is joined by Ashlyn J Wilson as they talk everything from the Shanquella Robinson & Black Twitter, reparations for black people, college burnout, being a PK and more.
They start the podcast talking about a poll regarding what Democrats(4:00) & Republicans(12:00) are focusing on the most with policy-making. The two sides actually agree on solving one of the problems... Then they get in...
2022-12-051h 40ASH to ASHESWOUNDS INTO WISDOMIt’s a miracle moment of medicine when you realize that your wounds can turn into wisdom, when you are willing to truly listen. Beyond the voice in your head that has no end, but the drum in your heart…. beating, time and time again. not just because you are alive, but because you are being guided on the journey of coming home to yourself.To the medicine you carry inside.So let the lessons be your guide.May we all face this truth,That We are all learning...
2022-11-1743 min
Jaguars Drive TimeJaguars offense after James Robinson trade | Jags Drive Time: Wednesday, October 26Join Ashlyn Sullivan, John Oehser and Brian Sexton LIVE from TIAA Bank Field for Jags Drive Time presented by Jet HomeLoans. After a surprising trade of James Robinson to the New York Jets, the crew discusses the state fo the Jaguars offense heading into week 8 in London against the Denver Broncos.See omnystudio.com/listener for privacy information.
2022-10-2625 min
Blue Rush - New York Giants PodcastWill Giants Avoid Letdown in Jacksonville?On a preview episode of the “Blue Rush” podcast with Lawrence Tynes, Paul Schwartz and Brandon London, the guys open the show talking about the Giants heading into Jacksonville for their week 7 match-up as underdogs. They discuss all the storylines heading into this game including Evan Engram’s first game against his former team, if the rookies can continue to keep up their success and what we might see from Wan'Dale Robinson. Giants great Steve Smith then joins for “Back Talk.” The guys talk about the Giants struggles at the receiving position. Jacksonville Jaguars Team Reporter Ashlyn Sullivan joins to break d...
2022-10-2148 minASH to ASHESAngels of AbundanceLet us Dive into TRUE abundance,That which is a frequency. Not a currency. That which is meant to be felt not labeled as wealth,Comes true health.For the true Riches are Found in the Presence of every waking moment.It comes from the beauty from all around and within,This is where true abundance begins.Dive in with me as we unlock-The Power of Prayer-Angels of Abundance Activation Codes-Remembering who we Are as the Ones Living inside this dream& I s...
2022-10-1235 min
Jaguars Drive TimeEtienne & Robinson in the backfield for Week 1 | Jags Drive Time: Wednesday, September 7Join Ashlyn Sullivan, John Oehser and Brian Sexton for Jags Drive Time presented by Jet Home Loans. The regular season is finally here as the Jaguars head to Washington to take on the Commanders. The crew anticipates the Travis Etienne James Robinson backfield and discusses what we could potentially see from this new and improved defense.See omnystudio.com/listener for privacy information.
2022-09-0728 minASH to ASHESTHE WAKING DREAM of a New BeginningWELCOME BACK MY DARLINGS! Season 3 of the Ash to Ashes Podcast is HERE! FINALLY and as FULLY as ever! Many moons have past and many earth portals have opened, new chapters have begun and Characters have been found and new stories to be shared! Are you ready to meet yourself inside of this awakened dream? To dream the dream of dreams that remind you of how magical you truly be? How precious this life is and the gift that you are to this BEAUTIFUL LIFE! (When we choose to remember, to listen, and to receive all that is available f...
2022-08-2451 min
Jaguars ReportersRobinson & Etienne running, Lawrence meets with media | Jaguars Reporters: Monday, June 13Ashlyn Sullivan, Brian Sexton and J.P. Shadrick review the opening practice of Jaguars 2022 Training Camp on the Jaguars Reporters Podcast.See omnystudio.com/listener for privacy information.
2022-07-2515 min
College and Career Champion: Helpful Information for a Purposeful Career PathCareer in MARKETING: Marketing Strategist Shares Classes to Take, Networking Advice, & Career PathCurious about what it takes to start a career in marketing? HenHouse Brewing Marketing Strategist, Ashlyn Robinson, shares her path within digital marketing, what classes to take, and how to network. We also discover both of our love for the same artist. Tune in to get her advice!
HenHouse Brewing: https://henhousebrewing.com/
HenHouse Brewing Company YouTube: https://www.youtube.com/channel/UC7UdDaDBw-m0MeEo5ErrSvw
WHAT TO WATCH NEXT: Financial Aid Expert Shares Everything You Need to Know (get more aid, when to appeal, manage loans) https://www.youtube.com/watch?v=x...
2022-07-0722 min
Jaguars Drive TimeJags Drive Time: Tuesday, May 3Join Ashlyn Sullivan, Brian Sexton and John Oehser for Jags Drive Time presented by Jets Home Loans. The team reacts to Cam Robinson's contract extension and evaluates how much progress was made addressing the Jaguars' pre-draft needs.See omnystudio.com/listener for privacy information.
2022-05-0334 min
The Heal Thrive Dream PodcastHeal Thrive Dream Guest: Jenna AshlynJenna Ashlyn is an author and volunteer for the Survivor Advocacy Outreach Program. She has studied creative writing at both The University of Rio Grande and Marshall University where she worked for the campus literary magazine “et cetera”. Her work has appeared in numerous literary magazines and her debut novel, “Within the Gray” was released in October 2020. Jenna currently resides in southern Ohio with her three children, fiancé, and an assortment of pets. Facebook: https://www.facebook.com/AuthorJennaAshlyn Instagram: https://www.instagram.com/jennaashl/ Survivor Advocacy Outreach Program: https://www.saopseoh.org/
2022-03-0131 minASH to ASHESWater Warriors aWakenITS TIME TO RISE AS A COLLECTIVEWATER WARRIORS, aWAKEN WE NEED YOURETURN TO THE WATERSI begin the journey with some beautiful story telling over my magical aquatic experiences with the waters and I am so excited for you to bliss out in them with me! Come swim with me!Then I open a deeper portal... about what is actually happening to these waters! I share the beauty because this reality IS real and could be available to us all if we do our parts to stand up and protect these w...
2022-03-0147 minASH to ASHESWounds of a WombanAhh yes, The Wounds of the Womban. The one who transmutes pain into greater healing. The one who rises higher and higher each and every time.This is my story, and I share to hold space through my humility, my lessons learned, in hopes to hold the space you need through this transmission.In this episode I talk about:-The space needed to be with the wounds.-holding space for your self for discovering where the wounds actually began…-Healing the Wounds of a Woman-The surfacing of Sister Wounds...
2022-02-211h 08
Befriending OurselvesStarting FreshWe typically think of major life events as opportunities to start fresh... a new year, a new job, the beginning (or end) of a relationship. In this session, Molly talks about how this is true also of each moment, each breath, and every time we bring consciousness to the unloving thoughts that are created out of fear. We have the power to make new choices and start anew every moment of every day. Meditation begins at 4:53. Ready to work together? I offer integrative bodywork, voice dialogue, and mindfulness coaching sessions (in person & on-line). Email me...
2022-02-1323 minBefriending OurselvesAn Invitation to BE (Winter Solstice)Non-doing does not need to be earned. It is our birthright and essential to our balance and well-being. In this session, Molly talks about the Winter Solstice energy (yin) and the value of embracing it , especially this time of year.Meditation begins at 8:29. "Stillness. One of the doors to the temple." -Mary OliverReady to work together? I offer integrative bodywork, voice dialogue, and mindfulness coaching sessions (in person & on-line). Email me to schedule:molly@mollyrobinsonhealing.comI greatly appreciate your support. If you would like to make a donation y...
2021-12-1920 minASH to ASHESThe Voice of a WombanThe Voice of a Womban,Who will be Silenced no more.and who will not be told to be silent.For I don't share this story for attention, I share this story for protection.For all womban are my sisters,And I speak for us all.I Stand up and SPEAK for the voiceless,and for those that are afraid to do so.Whatever comes from this truth,I know I am protected.Man or Woman, I encourage you to drop down into your heart,p...
2021-11-111h 56ASH to ASHESAre y o u choosing YOU?Welcome back family!Its been TOO long! Grateful beyond to be returning back to this space after a deep 3 month healing journey that I am so ready to begin sharing with you...In this episode, I share a life update. I've moved into my sprinter van by myself since the last we talked! On the journey of a life to fully know myself again. The heart break, the pain, the emotions that have come down to me returning back to self in the deepest way I've ever been met with. We are ALL going through it i...
2021-11-0145 minBefriending OurselvesSmile :)Smiling has powerful physiological effect on us. Molly shares how a simple smile can turn a mundane task into a moment of contentment and joy. The smile meditation will enliven your whole being! It will leave you totally present and happy in your body. Meditation begins at 6:37.I greatly appreciate your support. If you would like to make a donation you can do so here:DONATE NOWI love to hear from you! Contact me HERE.Follow me on Social MediaInstagram @mollyrobinsonhealingFacebook @mollyrobinsonhealingVisit my...
2021-08-0825 minASH to ASHESPain Pillars for the Warrior WithinBlessings beautiful souls! I'm back with a life update like no other! Turning my most recent injury into energy, and allowing all the downloads and messages to be shared with you all.I am currently recovering from an experience that took away moment in my dominant hand momentarily which is giving my voice and my truth a deeper way to communicate.No amount of pain can take me away from the path I am chosen to walk on. Dropping in to share Out loud what I am receiving within from this whole in...
2021-07-2958 minBefriending OurselvesForgiveness (& Judgement)Our judgements point out the 'parts' of us that have been disowned and are in need of forgiveness. We all judge, it's something the mind does. There's no need to try to get rid of our judging thoughts, but we can learn to be an observer and use them as a tool for our growth and transformation. In this session, you will find out how you can use your judgements to help you connect more deeply with yourself and others, and why forgiveness is essential to your freedom. Meditation begins at 13:45.Way of Mastery Forgiveness...
2021-07-1825 minBefriending OurselvesCommuning with Mother EarthHappy 4th, everyone! And Happy Summer! This week’s session is centered around grounding. We find stability, healing, and nourishment by connecting with Mother Earth. Molly guides you through an energy work session that roots your deeply into Mother Earth’s crystalline center. Her gifts will bring you exactly what you are in need of today. Meditation begins at 9:25Mentions:JoAnne PalladinoGuidance from Shmaya joannepalladino.comI greatly appreciate your support. If you would like to make a donation you can do so here:DONATE NOW...
2021-07-0422 minBefriending Ourselves"Is Your Glass Half Empty or Half Full?"This short and sweet session is on gratitude. Molly reads a few pages from Charlie Mackesy's book The Boy, the Mole, the Fox, and the Horse to inspire your personal meditation practice. You'll feel thankfulness as a lived experience. Meditation begins at 1:45.I greatly appreciate your support. If you would like to make a donation you can do so here:DONATE NOWI love to hear from you! Contact me HERE.Follow me on Social MediaInstagram @mollyrobinsonhealingFacebook @mollyrobinsonhealingVisit my website www.mollyrobinsonhealing.com
2021-06-2010 minASH to ASHESLight Language with Marga SamadhiLIGHT LANGUAGEThe Language of light,The universal language we ALL share. The language of protection,The language that opens our channel.The language that heals.The language that open creative doorways, awakens gifts.The language that also shines light upon the shadow,And as we know, shadow can awaken the fear. This channel frequency has been a huge piece of my awakening. I have received so many different types of questions, comments, interests, concerns when I speak in this channel. Wether it be my inner child blasted with energy or...
2021-06-021h 09Befriending OurselvesGamma Breath: Raising ConsciousnessMolly guides you through a pranayama (breathwork) practice that activates the gamma wave in the brain. When our brains are in gamma, we have the ability to clear stuck energy charges like nonsupportive belief systems, addictive behaviors, trauma, and mental/emotional chemical imbalances. Through this breath practice, we are able to reclaim large amounts of brain power that we then upgrade to elevate our life into the next level of consciousness.Lets breathe together. I greatly appreciate your support. If you would like to make a donation you can do so here:DONATE NOW
2021-05-2319 minASH to ASHESBlood Mysteries of the WombDropping into the Womb Space to Share the Magic of Our BloodWhat it means to be WOMBan, To bleed, and to connect to this beautiful liquid that blesses us every single month, wether your cycle is regular or irregular, wether you bleed still or not, wether you are man or women, this podcast has womb wisdom to share with you. Where ever you are at in your walk of life, is so welcome here in this space. We are here to share the wisdom of the womb, The Menstrual Blood, The Menstrual C...
2021-05-141h 46Befriending OurselvesBefriending Your Inner CriticWe only find freedom and a sense of wholeness when we embrace all of our selves, and that includes our inner critic. In this session, Molly talks about how to relate to our inner critic in a way that leads to healing. It begins with acceptance and requires some mindful investigation. Our inner critics are not trying to hurt us, but rather they are unconsciously moving us away from a vulnerability. After this session, you will see your inner critic in a while new light. (Meditation begins at 10:39)You will work with a critical thought or...
2021-05-0927 minASH to ASHESIntentional Ceremonial Living w/ LilaLunaThe Power of Intention while living in Ceremony. Life being the Ceremony. Lila has always been a beautiful pillar of intention in my life and whenever we come together, magic has always been created. We dive in through the flow of our connection, sharing with you what is present with us when we connect to the ceremony of life.Sharing with you all:Honoring of the elements and the directionsEmbodiment practices, Daily Rituals, Intention Setting, Prayer as Medicine, Womb Wisdom: the Menstrual Cycle, Reclaiming your PowerTriggers: and what they can ope...
2021-05-0551 minBefriending OurselvesPreparing A Space to ReceiveIn this session, Molly talks about what it means to prepare a space to receive rather than strive to achieve. It begins with the teaching 'I need do nothing.' Then, we must tend to our inner garden and pull up the roots of fear so that we are ready to receive the abundance within. (Meditation begins at 8:30) This session's meditation is a 5 minute sit, followed by use of a mantra to open to receive Love NOW. I greatly appreciate your support. If you would like to make a donation you can do so here:
2021-04-2523 minBefriending Ourselves"Freedom is Love Under All Conditions" (Karma)This session is inspired by a lesson in the book, The Way of Mastery. The lesson is about karma, and how we find freedom from our karma when we bring unconditional Love to the effects of the choices we previously made. For this meditation, Molly suggests you have a journal and pen close by. She reads questions from the lesson that help shed light on where in your life you need to bring unconditional love and healing (meditation begin at 10:13).I greatly appreciate your support. If you would like to make a donation you can...
2021-04-1120 minASH to ASHESCellular nourishment & ancestral eating with Mary MorrisonGRAB YOUR JOURNALS FAM! Your going to need it for this one!Food IS Medicine and its time we start paying closer attention to the things we are putting into our bodies and connect with the ways of our ancestors. There are so many trends formed from Veganism, but there has been so many times in our lives that we listen to what everyone else tells us to do, or do what everyone else is doing, but to truly nourish our cells, we must pay close attention to our bodies responses to the food we are eating. Listening...
2021-03-281h 41Befriending OurselvesAwakening Compassion for Others (Tonglen Practice)This session is dedicated to my teacher, Tina Porter, and her family; and our Asian brothers and sisters. Tonglen is 'taking and sending' meditation. We draw the suffering or pain of another into our hearts and send them relief. It awakens compassion and connects us to others. When we are able to hold the suffering of another, we deepen our capacity to love and experience life fully. "Compassion is not the relationship between the healer and the wounded. Only when we know our own darkness well can we be present with the darkness of others...
2021-03-2119 minASH to ASHESGuided Meditation: The Ancient TreeWelcome family to this guided meditation, connecting you deeper to the wisdom of the earth, while grounding you into your body, opening a channel of clear connection for the earth to speak to you. Listening as you allow the Wisdom of the Trees to grow within as your Highest Self fully experiences this Awakening. We are the Earth. She is us and we are her. It is time to listen, and expand with the wisdom of the trees. Allowing the winds of your own breath to invite in deeper listening, for greater presence.Blessings Family
2021-03-0918 minBefriending OurselvesEmbracing our HumannessIn this short and sweet session, Molly shares a few passages from the book Heart Talk by Cleo Wade on embracing our humanness, our mistakes, and our imperfections. The meditation gently guides you to bring kindness and care to yourself as you travel through challenging times. Meditation begins at 3:19. Enter to win a FREE (online) voice dialogue and mindfulness coaching session with me by writing a review! The session will take place online, so you can be anywhere in the world and still participate. Take a screen shot of the review before you submit it...
2021-03-0713 minBefriending OurselvesHealing Reactivity & Vulnerability (RAIN Practice)In this session we explore the RAIN practice, which is an acronym for:RecognizeAllowInvestigateNurtureIt is especially helpful when working with reactivity and strong emotions that get triggered. Molly shares a personal experience and then guides you through your own RAIN practice. In the end, you will find that you have come to a deeper understanding of why you are triggered and connect with the vulnerability that is underneath.Meditation begins at 9:44.Enter to win a FREE (online) voice dialogue and mindfulness coaching session with me...
2021-02-2128 minASH to ASHESSoul Conversations with Matthew SilverHonored and Delighted to have my fellow Sacred Silly Brother, MATTHEW SILVER, on the podcast! A living legend and someone I love to witness, who gained his fame from a video taht went viral of him expressing himself on the streets of New York in a rainbow leotard. His expression is unlink any other, as he hops around the world sharing his heart with all in the weirdest and funniest way! I wanted to have Matthew on here mainly to connect, and give this amazing human the opportunity to just be, where he doesn't have to perform, he can...
2021-02-111h 12Befriending OurselvesFreedom from Habitual ThinkingIn this session we explore three central ways of bringing mindfulness to thoughts, along with how we bring healing to our habitual thought patterns and the vulnerability underneath.Meditation begins at 15:13.This meditation begins with a simple mindfulness of thoughts practice followed by a reflection and investigation to bring healing to the feeling/emotion underneath a habitual thought pattern. Enter to win a FREE voice dialogue and mindfulness coaching session with me by writing a review! Take a screen shot of the review before you submit it and email it to me to be...
2021-02-0739 minBefriending OurselvesLiving True To Your HeartIn this session we explore living true to ourselves and our hearts in a world that tells us to seek outside ourselves for answers and validation. We find our way back home to ourselves by turning within, and getting quiet and still. Meditation begins at 9:25.The practice beings with the poem: Start Close In, by David Whyte. The meditation explores sinking into the depth of your being and asking four simple words: what do I want?Mentions:Tina Porter- Tina Porter YogaGlennon Doyle- UntamedI greatly appreciate your support...
2021-01-2426 minASH to ASHESCreations thru AFFIRMATIONS!WE ARE ALIVE AND THRIVING. BECAUSE WE CHOOSE TO! WE CHOOSE TO WAKE UP IN THIS BODY IN GRATITUDE FOR THIS LIFE! Regardless of what’s going on in the out side world, and regardless off what’s going on your my head. May this episode bring you so fully back to your heart, your expression, your love, your GIFTS. If you are needing a little reminder, a little blast of love in your heart, then this episode is for you!I love you I love you I love you! Keep going, your doing SO GOOD!WE C...
2021-01-2032 minBefriending Ourselves(Bonus!) Mindful Consumption of MediaThis mini session is about the importance of consuming media in a mindful way. When we do so, we give our system a much needed break to 'digest' the information that we take in and we center ourselves so that we can consume in love rather than fear. **I greatly appreciate your support. If you would like to make a donation you can do so here:DONATE NOW**I love to hear from you! Contact me HERE.**Special thanks for Ashlyn McKnight for creating the music.
2021-01-1706 minBefriending OurselvesAllowance & Acceptance: Gateways to FreedomHappy New Year, friends! This session focuses on what allowance and acceptance means, what it is NOT, and how we find it in the midst of painful experiences and injustice in our world. Molly talks about resistance, and the power of saying yes to life. Our ability to accept "what is" doesn't change the experience, but it changes how we are relating to it, and that's where the freedom comes from."Nothing can be transformed unless it is first accepted."Meditation begins at 16:13.This meditation is about experiencing the present moment without judgement. You are...
2021-01-1033 minASH to ASHESThe Divine Masculine with Josiah SunRaySOUL CONVERSATIONS with a very special guest! My partner, lover, best friend: Josiah SunRay! We open the conversation nice and slow here to honor whatever wants to move thru us, and The Divine Masculine Portal opened so beautifully! In this Episode we open the conversation with a beautiful story about how Josiah and I met and we have weaved thru this magical life together. Josiah is such a powerful pillar in my life and has really carved a reality of true masculine energy in my life. We talk about some of the beautiful awakenings we have experienced on t...
2020-12-301h 18Befriending OurselvesThe Guest House -RumiThis session is inspired by Rumi's poem The Guest House. This poem reminds us to keep the energetic door of our heart open to all parts of ourselves so that we might experience wholeness and peace. Isn’t that a beautiful way to enter into a new year?! In total acceptance of yourself, befriending all the parts of you that make you uniquely you. Meditation begins at 6:46.This meditation is about honoring , accepting, and embracing the parts of yourself that you may have been resisting or pushing away.I greatly appreciate your support. If yo...
2020-12-2716 minBefriending Ourselves(Bonus!) Winter Solstice BlessingThank you for being a part of this community! Wishing you a happy, healthy holiday.Awareness Knowing Itself by Danna FauldsSettle in the here and now. Reach down into the center where the world is not spinning and drink this holy peace.Feel relief flood into every cell. Nothing to do. Nothing to be but what you are already. Nothing to receive but what flows effortlessly from the mystery into form.Nothing to run from or run toward. Just this breath,
2020-12-2002 minBefriending OurselvesOur Intention For Healing“The most important thing is remembering the most important thing.” -Suzuki RoshiIn this session, Molly dives into intention, and more specifically, intention in terms of our hearts aspiration when it comes to working through difficulty. Remembering our longing for healing and awakening when we are faced with challenges can help carry us through whatever is arising. Meditation begins at 16:26.This meditation is about developing our own personal intention in working with fear or difficulty.I greatly appreciate your support. If you would like to make a donation you can do so here...
2020-12-1328 minASH to ASHESKnow Your Worth!In case you needed a little reminder of what you are worth and the reality you are capable of living, lets drop innn!And may you always remember: IT IS OKAY TO TAKE UP SPACE.I AM SAFE TO TAKE UP SPACE. MY EXPRESSION IS BEAUTIFUL. I ALLOW MYSELF TO TAKE UP SPACE. IT IS OKAY TO BE SEEN IN MY FULLEST EXPRESSION. I GIVE MYSELF PERMISSION TO BE SEEN. I WILL NOT BE MADE SMALL ANYMORE. I AM A POWERFUL FORCE.I OWN MY POWER. I AM THE CREA...
2020-12-0250 minBefriending OurselvesThe Personality/Ego & Identification*Please be sure to listen to the first 2 sessions before this one- Introducing Befriending Ourselves and Taking the Seat of Awareness)*In this session, Molly focuses on the personality, or the ego, and how when we get identified with the personality we suffer. Together we'll explore how to relate to the personality in a way that creates freedom rather than limitation. Meditation begins at 15:52In this meditation you will explore the protector energy within. Molly helps you understand and honor the protector within and uncover the vulnerability underneath. You will experience the healing power...
2020-11-2738 minBefriending OurselvesTaking the Seat of Awareness*Make sure you begin with the first session- Introducing Befriending Ourselves*This session is centered around the freedom that comes when we take the seat of awareness within ourselves. Molly talks about how awareness is essential to our healing because we cannot transform something that we are not aware of. When we practice placing our value and attention on the part of us that is aware instead of what we are aware of, we live in alignment with our Truth. Meditation begins at 11:26.This is a two part meditation. In the first part, you...
2020-11-2632 minBefriending OurselvesIntroducing Befriending OurselvesIntroducing Befriending Ourselves! This session is meant to give you an understanding of this offering and how when we turn our attention toward difficulty instead of away from it we open to our highest potential and remember who we truly are. Meditation begins at 17:58. In this meditation, you will be invited to turn within and meet whatever experience you are having with kindness and care. I greatly appreciate your support. If you would like to make a donation you can do so here:DONATE NOWContact me HERE.Special...
2020-11-2530 min
ASH to ASHESSoul Conversations with Lila Luna: Flowing without FearWhat happens when you bring two soul sisters together to speak straight from the heart,rippling out truth, and trusting in the channel open within us? FLOW baby! We talk on all the hot topics here, sprinkling little trickles of magic in all the right places! Wether your on a road trip, cleaning your room, working on the farm, or taking a nice little walk, jump on in to this SOUL CONVERSATION with Ash and Lila! Two sisters with juicy topics to share with all the sistas and brothas! Flowing without Fear! This ones for you fam:) Enjoy!
2020-10-3059 minASH to ASHESWalking The Weird WayCLICK FOR ENDLESS GIGGLES! hahaha oooohhweeee This is just the beginning of Walking the Weird Way... and there is soooo much more where this comes from!Ever feel like your energy is just too much? Too happy? Too Expressive? or that you can't be seen in your fullness? Well its time to just fully RELEASE that, because alllll of you is needed here! All of you is accepted here! Its time to celebrate your self and to learn to love every piece of your silly, weird, unique, authentic self! ALL OF YOU IS WELCOME HERE.
2020-09-2342 minASH to ASHESGuided Meditation (Full Body Clearing)MEDITATION ACTIVATIONOPENING and CLEARING your channelwith the light of SPIRITScaling the entire body moving with this white lightBreathing in and around to activate your creative channelBreathing life force energy into inspirationBreathe with me:)Lets begin
2020-09-0527 minASH to ASHESTears Held by the EarthThe magic found within our sacred tears and understanding the healing powers they bring. ALL tears are so beautiful and so meant to be shared with the earth. Our tears are water for our experiences, water for the earth, water for our people. In this episode we talk about the deep work and healing experiences the earth brings forth when we choose to embrace her. It shows up in our relationships and in the way we choose to show up for our selves and our people. Nature embraces us so fully. Holds us like no human ever could... Teaches...
2020-08-1355 min
ASH to ASHESMAGIC MUSHROOMS Pt 1The greatest medicine this Earth has ever created! The Messengers of the forest! Sharing with all the little earth creatures the secrets to healing ourselves and our planet.Are you listening? Are you Connecting? Are you open to receiving? :)Peeople have been discovering the understandings mushrooms and there potency for decades now! Enhancing their senses, hearing the whispers of the forest, and learning more about themselves on a much deeper level! included in this episode is -conscious mushroom conversations I had with fellow travelers while I was exploring Central...
2020-07-231h 16ASH to ASHESFRESH BREATH OF LiFELets take a conscious breath together, feeling and breathing as light as a feather.This is your conscious awakening, Old thought patterns are disabling. Because we are guided by that universal flow, This is how we elevate and truly grow.We are awakening to the codes within, And this is where your journey truly begins. What a time to be alive, this is what the world has been waiting for!We are the NeW AGe HEALERS! Wether you know it yet or not;) and we are RiSING as a collective. Embodying FREEDOM, soooo deeply th...
2020-07-0947 minASH to ASHESAbundanceHere we discuss Abundance and what it roots down to!Moving out of a mind set and into a feeling as we open up ways to live an abundant life as well as ways to call in more abundance into your life.Through these teachings you allow yourself to be a magnet to abundanceNoticing the ways in which abundance shoes up in our lives everyday and how natural is and always has been our greatest example of abundanceWe all chat about these “Abundance looms” that are popping off on social medi...
2020-04-3049 minASH to ASHESFREEDOM from WITHINWithin us is a sweet remembrance. A remembrance of self, and who you are are. The power within that always us to truly heal. To truly grow. Honoring and loving all that you are. YOU are your own savior. You are free, you always have been. Your freedom lies within you. You have the power to truly feel this freedom within everything you do. In this episode we talk about ways to free yourself through opening your heart space, through Voice Activation, Play... and so much more! Tend to the waters within, and watch just how much you will...
2020-04-1441 minASH to ASHESSELF LOVEOOOhhhh Yeaaaa baby!! SELF LOVE! Theres no better time then right meow to fall in love with the magic of YOU! With everything that is happening in the outside world, we are being forces to CURentine;) and its truly a blessing in discuss! We are making time for ourselves again while being given the opportunity to deepen our self care practices while spending beautiful time with ourselves again! Get ready for endless giggles in this episode because who doesn't love a good laugh while giving your self all the love you deserve:) This ones for YOU! mwahhhhh!!
2020-04-0155 minASH to ASHESYou are exactly where you are supposed to be!In this episode we discuss the importance of being present with where you are right now, knowing that you are in this present space for a divine reason. We discuss some truths about the Corona Virus and bring light into this time of change and shedding, stepping away from a place of fear. We are leveling up family and the Earth is speaking, its time we listen! So many shifts are happening in our lives. Are you listening to the messages of the universe? ;)
2020-03-1939 minASH to ASHESUnconditional LoveThe Journey of Unconditional Love… Unconditional love being the truest form of Love. We are all so free and need to honor that more in eachother. And it all starts with the love you have for YOU. Unconditional Love is the backbone. Unconditional love IS true love. True love is boundless, true love is freedom.. It is loving each person in your life for exactly where they are, and honoring that. When you truly love someone you want to set them free.. you want to see them fly. All beings deserve this sense of free...
2020-03-0441 minASH to ASHESThe Magic of Flow ArtsThe power of the flow! From the sacred fire, to the art of PRAYERforming...Its all a prayer! Flow Arts can and is such a healing, magical part of our existence! It is such an amazing physical and mental way to expand the human experience and I truly believe it was meant for everyone... If you are a flow artist or have been interested in learning about this, please listen! Even if you aren't! You'll be fascinated to learn why flow arts was meant for everyone and how incredible and life changing these props can be. And it's beautiful...
2020-02-041h 25ASH to ASHESDealing with negative energies :)We all know they exist... and its not always pleasant! But there is a way to approach these people from a place of love! And it all starts with having compassion for all. I share my experiences with you, and how i've gotten to a place of space holding for negative energies, or as i like to call them... energy vampires :) Understanding how important communication is, and also knowing how to send people love, even when they only have hateful things to say.... Heres an important message:An unhealed person can find offense in pretty much anything s...
2020-01-2358 minASH to ASHES2020, LETS BE THE CHANGE!Happy new decade! 2020! We have the opportunity this year, to be the change the world needs to see. But it starts with YOU. We have the opportunity to bring this new generation a life full of love and peace, by being the change ourselves. By being good and powerful influencers. So no more new year new me, nah fam! New Year, New time to BE THE CHANGE! To break the system, to rise in love and truth! We are all one spirit, one collective breath, and every action we make in our every day lives, matters. It all matters...
2020-01-0841 minASH to ASHESLiving in the NOWThis moment RIGHT NOW, is all that exists... So why not give it sooo much LOVE!? Everything that is happening in your life, in this very moment, is happening with divine reason... it's all apart of your divine plan. You create your own reality. True happiness lies within... and it all starts with you:) BE HERE. RIGHT NOW. Honor your path, honor your process, and be patient with yourself... I love you :) Soooo much!!
2019-12-2945 minASH to ASHESMoney is EnergyMoney is Energy! YOU are abundant. Energy is Abundance. When we bring this awareness into our relationship with money it changes EVERYTHING. It is so powerful what we are capable of when we put good intention and awareness into our lives. Money can be a beautiful teacher and friend when we aren’t dependent on its rewards. Allowing our connection and trust in the universe to guide us to a life full of love always. In this episode we talk about ways to better your relationship with money, ways to bring more abundance in your life, and ways to re...
2019-12-1740 minASH to ASHESIt's not you, it's the miiiiiind!Understanding the minds journey! and knowing that this is NOT you... An internal roommate lives within you and when we bring awareness and love into this thought process, it can totally change everything... and in the most beautiful way! Another reason why meditation is so important... and here I explain why :) Enjoy my loves!
2019-12-0535 minASH to ASHESReturning Back to SelfReturning back to YOU, loving yourself in a soul nourishing way. Giving yourself the love you deserve, returning back in a positive and loving way. Allowing yourself to fully exist with the magic that you are while diving deep into the journey of self. You are sooo worthy!
2019-11-2033 minASH to ASHESHonoring Your EmotionsThis one is alllll about your emotions! and fully honoring them! Everything you are feeling is REAL and your being is asking for your love and attention. Be present with how you are feeling... taking the time to be with yourself in these moments. Allowing your emotions to rise to the surface and when they do... giving them SO much love!! Because YOU are worth loving:)
2019-11-0623 minASH to ASHESWake the WitchesHappy halloweeeeeen fam! This one is for all my witcheSss! Redirecting the way society views the term 'witch' and really honoring that sacred white witch in all of us. Sharing some sacred healing spells that you can return to at anytime you feel called:) enjoy!
2019-10-3117 min
ASH to ASHESVANLiFEIf you have ever been interested in van life, dis is for you! :) I also discuss a lot about living without fear and being guided thru universal trust. This is my journey into living full time in the van and what exactly that looks like:) Blessings fam!
2019-10-1539 minASH to ASHESGuided Meditation (Majestic Forest)Enjoy the gift of stillness as you take your soul on a trip internally thru this majestic forest... the land of two moons. While listening to this magical guided meditation. Allowing creativity and imagination to run wild.
2019-10-0222 minASH to ASHESSpace Trip👽Let's take a trip to space together! Here I am explaining How I came to find out that I am an alien, What planet I come from... and how connected we all are! Warning: this is not a normal podcast ;)
2019-09-1827 minASH to ASHESThe BeginningDropping in to share some love with you today! Welcome to Alienistic Visions! I am so grateful to have you here to expand in consciousness, together, as you grow in a deeper connection to your higher self, while learning to let go of fear and live fully through your heart space. I am here to help guide you every step of the way.. because we are all in this together!
2019-09-0620 min