Ashua Nicole - Podcast Details

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Cool Ass ConversationsS3-EP13: Analyzing AuthenticityIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle, discuss what authenticity is and how it plays out in our lives. Do you know what it means to be 'child like', not childish, but child like? This is where we begin the dive into what qualities and characteristics we demonstrate in this state. Things that lead to authenticity. Are you being your authentic self? Do you know what it means for you? Your life can become magical when you are being your authentic self. Listen in as we explore...2022-06-251h 07

Cool Ass ConversationsS3-EP12: Thoughts on Ghana Part 3In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle, continue discussing the experiences Big Gee and Ashua Nicole had during their first trip to Ghana. This time their friend Eyembe Elango joins the discussion. There is a lot of intersection between African-American and African cultural experience. Visiting Ghana is where their journey of discovery began. Listen in as they make new connections with a West African friend. Do you have questions for us? Leave us a recording and we'll answer it for you on an upcoming episode. Learn more...2022-05-091h 05

Cool Ass ConversationsS3-EP11: 3rd and 4th Density RelationshipsIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a., define the characteristics of 3rd density relationships, which are based in fear and separation consciousness. They talk about how this contrasts with 4th density, unconditional love based relationships. In the absence of many examples for 4th density relating, we can still learn how to move into this paradigm. Fear based relationships are not working for us. Are you honest with yourself about your relationships? Self awareness and honesty are important components of becoming unconditionally loving. Learn more about the hosts at...2022-04-251h 00

Cool Ass ConversationsS3-EP10: Back From Ghana Part 2In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle, continue discussing the experiences Big Gee and Ashua Nicole had during their first trip to Ghana. Johnny has more questions to ask. This week begins with how the journey impacted our perspective upon returning home. We had lots to say about what has changed for us at this point. Listen in as we get into this conversation. There's more to share. Do you have questions for us? Leave us a recording and we'll answer it for you on an upcoming...2022-04-041h 04

Cool Ass ConversationsS3-EP9: Back From Ghana Part 1In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle, discuss the experiences Big Gee and Ashua Nicole had during their first trip to Ghana. It was a big trip with a group and Johnny has lots of questions to ask. It begins with their thoughts on arriving and continues on to particular aspects of the trip. As African-Americans it's an important journey to take. Listen in as we get started with this conversation. There's a lot more to get to, and this is the beginning of the many questions J...2022-03-291h 00

Cool Ass ConversationsS3-EP8: Perspective and PerceptionIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle, discuss the differences between perspective and perception. The two are related. Do you know how they impact your experiences? Are you able to shift perception? Understanding how to expand your perception or consciousness can change your life. Listen in as we offer a new way to think of these concepts that can help you improve your outlook on life and make better decisions. Learn more about the hosts at www.Enlighten1.com ; VSG_NME Podcast; www.FacetoftheJewel.com --- ...2022-03-0750 min

Cool Ass ConversationsS3-EP7: Wielding IntentionsIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle, discuss why it's important to be deliberate with your intentions. Ashua often says don't be frivolous with your focus. We don't usually associate our intentions with our focus. Yet, they are related. It makes a difference when you are honest with yourself about your intentions or observing what your experience reveals about your intentions. Listen in as we dissect how intentions show up and how to become more intentional when directing your focus. Learn more about the hosts a...2022-03-0155 min

Cool Ass ConversationsS3-EP6: Being PresentIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle, discuss the value of being present and it's relationship to your focus. Ashua often says don't underestimate the power of your focus. When we are practicing mindfulness, we have better command of our creative ability. Learning to be available in your present experience helps you make better decisions. Join us in exploring this topic. We invite you to leave us a comment or question and we'll respond in the next episode. Learn more about the hosts at www...2022-02-211h 10

Cool Ass ConversationsS3-EP5: The Evolution of Your FocusIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle, discuss the evolution of your focus. Ashua often says don't be frivolous with your focus. Though a simple reminder, it reveals the depth of how embedded in our routines, self-talk, and daily habits that self sabotage lurks. We can become more aware of how to identify the little things that we do and say to keep us from evolving as quickly as we'd like. Join us in exploring this topic. We invite you to leave us a comment or question...2022-01-3155 min

Cool Ass ConversationsS3-EP4: What Does Freedom Mean?In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle, discuss the idea of Freedom. It's a word we hear and use a lot. In our current political and social climate, there is more focus on concepts of personal and collective freedom. Do we know what it really means? Some of the words we use mean things we don't always intend. Take a listen as we dig into the actual definitions and context the idea of freedom. How free is it really? How free are we? Is this really what...2022-01-241h 34

The Frequency ForumS1-EP25: Time of AccelerationIn this episode of the Frequency Forum, hosts Ashua Nicole, Rico De Jesus Jr., and Miguel Rivera discuss the feeling of acceleration in time many are experiencing now. Is time really accelerating? Seems like the last year has been a blur. We know that we are becoming more presently focused, which sometimes has a side effect of time accelerating around us. Listen in as we explore how this is showing up for us and what we understand about how it works.Learn more about the hosts at www.AkashOhana.com; www.Enlighten1.com; www.McNeilandAssociates.com...2021-12-271h 00

Cool Ass ConversationsS3-EP3: The Importance of BeginningsIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, Johnny Holmes a.k.a Apostle, and their friend Eyembe Elango, discuss the importance of beginnings. We often think of beginning something as a starting point, a marker of change, which may sound uncomfortable. Are you a chronic starter, beginning projects but never seeming to finish anything? This has function if you consider it differently. We discuss the aspects of starts and how they relate to endings as they are sides of the same door. Listen in as we expand our understanding of beginnings. This podcast is...2021-12-1356 min

Cool Ass ConversationsS3-EP2: Recognizing OpportunityIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle, discuss the significance of recognizing opportunity. Do you feel like you miss things? Are you mindful in your movements and daily routine? Do you know how to identify opportunities when they are presented to you or do you recognize it in hindsight? Listen in as we discuss the benefits of recognizing opportunity and tools you can use to better identify them. This podcast is brought to you by Enlighten One. Learn more about the hosts at www.Enlighten1.c...2021-12-0659 min

The Frequency ForumS1-EP24: Navigating Your PowerIn this episode of the Frequency Forum, hosts Ashua Nicole, Rico De Jesus Jr., and their friend Julie McNeil discuss the craziness of America's polarizing social, political and pandemic circumstances. Have you ever considered how your perspective influences your overall experience of life? Perspective impacts our interpretation of experiences and it also informs the reality we create around us. It's like living in a separate world from other people. Listen in as we discuss how we navigate life from a point of metaphysical power even when it seems it's all falling apart. You can contribute to a new world...2021-11-2453 min

Cool Ass ConversationsS3-EP1: DevotionIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle, discuss devotion and the many ways it presents itself in our lives. Devotion is the practice, exercise, dedication to a belief, a cause, a state of being. What are you devoted to in your life? Are you devoted to self sabotage? Are you devoted to success? You can have it either way. Listen in as we discuss the ways we identify it and how we can change it if we choose. This podcast is brought to you by E...2021-11-011h 01

The Frequency ForumS1-EP23: HEB Premises 6-8-14 Sharing, Enoughness and NeedIn this episode of the Frequency Forum, host Ashua Nicole, and friends Julie McNeil and Betty George continue to discuss the 16 Premises of Highly Evolved Beings. These premises are found in Conversations with God-Book 4, Awaken The Species by Neale Donald Walsch. We start by diving into the 6th, 8th and 14th premises: There is enough, we always share and there is nothing we need. Using these premises, we explore how we create the illusions of scarcity, insufficiency, need and use them to restrict our ability to share. Highly Evolved Beings share everything as they operate from premises of unconditional lov...2021-10-0140 min

The Frequency ForumS1-EP22: HEB Premise 5 - There Is No Wrong or RightIn this episode of the Frequency Forum, hosts Ashua Nicole, Rico De Jesus Jr., and their friend Julie McNeil continue to discuss the 16 Premises of Highly Evolved Beings. These premises are found in Conversations with God-Book 4, Awaken The Species by Neale Donald Walsch. We start by diving into the 5th premise: There is no wrong or right. Using this premise, we compare explore that the concepts of wrong, right and therefore justice and punishment are rooted in fear. Highly Evolved Beings self regulate as they operate from premises of unconditional love and an understanding that they are all connected. The...2021-09-2250 min

The Frequency ForumS1-EP21: HEB Premise 15 - Unconditional LoveIn this episode of the Frequency Forum, hosts Ashua Nicole, Rico De Jesus Jr., and their friend Julie McNeil begin to discuss the 16 Premises of Highly Evolved Beings. These premises are found in Conversations with God-Book 4, Awaken The Species by Neale Donald Walsch. We start by diving into the 15th premise: We practice unconditional love. Using this premise, we compare what a 3rd - density and a 4th - density relationship looks like.For a list of all 16 premises go to www.AkashOhana.com/highly-evolved-beings/Disclosure: We did experience some technical difficulties with this recording. We a...2021-09-151h 04

Cool Ass ConversationsS2-EP37: Procrastination or PremiumIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, Johnny Holmes a.k.a. Apostle discuss the pitfalls of procrastinating. When we procrastinate we are in a resistive state of being. Do you define procrastination as power or control? Do you use it to increase drama in your experiences? Did you know that procrastination can be used as an alert from your internal guidance system? Listen in as we discuss the connection between procrastination, intention, and trust. These are important distinctions to make. We also share additional insight about the emotional guidance scale. You can find...2021-09-1355 min

The Frequency ForumS1-EP20: Perfect Relationship Part 2In this episode of the Frequency Forum, hosts Ashua Nicole, Rico De Jesus Jr., their friend Julie McNeil and special guests Shani and Indika De Fonseka. Shani De Fronseka is a personal development coach based in the U.K. She specializes in coaching people to attract their ideal partner or perfect job using the Law of Attraction. Shani shared her story of manifesting her soulmate in the last episode. This week, her husband, Indika, joins us to share his story and insights about the mental and vibrational state that brought them together. We were excited to hear from him...2021-09-0854 min

Cool Ass ConversationsS2-EP36: Keeping Up With YouIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, Johnny Holmes a.k.a. Apostle discuss what it means to keep up with yourself. When you are on the path of self development, and you now know that you create your own reality, what then? That's where refining your ability to discern your preferences really becomes a constant exercise. It can even become habitual. If you're doing it well, you can begin to take your wellbeing for granted. Listen in as we dig into some of the ways this shows up for us and how we...2021-09-061h 00

The Frequency ForumS1-EP19: Manifest the Perfect RelationshipIn this episode of the Frequency Forum, hosts Ashua Nicole, Rico De Jesus Jr., their friend Julie McNeil and special guest Shani De Fonseka, a personal development coach based in the U.K.. She specializes in coaching people to attract their ideal partner or perfect job using the Law of Attraction. She shares her story of manifesting her soulmate and steps that we can take to do the same. Listen in as we discuss the tips she imparts. Learn more about the hosts at www.AkashOhana.com; www.Enlighten1.com; www.McNeilandAssociates.com--- Send in a voice me...2021-09-0159 min

Cool Ass ConversationsS2-EP35: Say It AgainIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, Johnny Holmes a.k.a. Apostle, and guest Eyembe Elango discuss the tricky business of effective communication. Technology has created a global environment for communication that transcends common language barriers through the use of emojis and text language (sms/text speak, like OMG or LOL). African American Vernacular English phrases and expressions have also become globally adopted. These are common elements of communication. However we sometimes experience issues of being understood and intending to help others see what we mean. Have you ever said something that was...2021-08-3051 min

The Frequency ForumS1-EP18: Utopia or Nah?In this episode of the Frequency Forum, hosts Ashua Nicole, Rico De Jesus Jr., Miguel Rivera and their friend Julie McNeil discuss the idea of utopia. Is it possible for us to live differently on this planet? Things feel as though the chaos of today may never end. This isn't necessarily true. There are ideas that we can implement today that would move us more quickly into a new social structure. What would the world look like if we all maximized our potential? How do highly evolved beings live? Listen in as we share information about how this can...2021-08-2555 min

Cool Ass ConversationsS2-EP34: The Thing About TimingIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss the concept of timing and how we evolve as humans, such as transitioning from childhood to adulthood. These ideas have a basis in social conditioning and agreements. Our culture defines 'appropriate' timing for some things, but we don't have to agree with these social structures. How do you understand timing? What does 'right timing' mean to you? There is a relationship between timing and manifestation and the secret lies in the power of your FOCUS! Listen in as we...2021-08-2356 min

The Frequency ForumS1-EP17: Recovering TrustIn this episdoe of the Frequency Forum, host Ashua Nicole and friend Betty George discuss aspects of trust. Are you hesitant to trust? Have you ever stopped trusting someone or something? We often frame trust as something that we build or lose. The truth is that it's not possible for us to not trust, 100% at all times. Does that sound revolutionary? Understanding this simple truth can change everything about how we understand trust and shift our experiences relative to it. Listen in as discuss how to manage trust more effectively and to our benefit. Learn more about the hosts...2021-08-1843 min

Cool Ass ConversationsS2-EP33: How Did I Miss That?In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss how we don't always get the message when experiencing something expansive. Have you ever seen a movie and realized upon watching again that you missed some details? We aren't always ready for all the information that may be available to us during a transmission. There are frequently more layers of information available than we can discern or perceive until we're ready. Are you ready to expand? Listen in as we share experiences of opening up to more. This podcast...2021-08-161h 05

The Frequency ForumS1-EP16: Cooperative ComponentsIn this episode of the Frequency Forum, hosts Ashua Nicole, Miguel A. Rivera and their friends Betty George and Julie McNeil discuss cooperative components. Cooperative components are the supporting details of law of attraction. When we make a request, the universe organizes everything that works to bring about the manifestation of it. When we understand how to identify cooperative components we summon more of what we want. Are you a cooperative component of your desires? Do you recognize evidence of things falling into place for you? Listen in as we share how we understand this concept and ways to...2021-08-111h 01

Cool Ass ConversationsS2-EP32: No Matter What!In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss techniques for maintaining alignment during provoking interactions. What do you do when faced with a frustrating interaction? Do you escalate to match the energy of the other party? Do you define intensity as passion? We all have moments where it becomes important to de-escalate a situation. When we focus on solutions it becomes easier to understand how to respond with greater compassion and effectiveness. Listen in as we review how this works and what we can do differently. This...2021-08-091h 09

The Frequency ForumS1-EP15: Use Your Pivot ToolIn this episode of the Frequency Forum, host Ashua Nicole and friend Betty George discuss pivoting. Pivoting is when we are in the middle of a situation that we do not like and we choose to shift our perspective to create a different outcome. It's also possible to pivot and manifest something you don't want. Are you aware of how you pivot? Do you want to get better at it? Do your pivots yield outcomes that you prefer? Pivoting is a tool we can apply instantaneously. It's easy and doesn't require much more than clarity of desire. Tune in...2021-08-0453 min

Cool Ass ConversationsS2-EP31: African ProverbsIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle examine the connections between African proverbs and African American adages. During a text exchange Nicole and Eyembe discovered that they knew of similar sayings involving a 'long spoon' or as Nicole's grandmother would frequently say, "Sometimes you have to feed people with a long handled spoon". This is a term used to indicate that you need to distance yourself from another party so they don't bite the hand that feeds them or exploit you. This lead to further exploration of...2021-08-021h 11

The Frequency ForumS1-EP14: The Magic of AbracadabraIn this episode of the Frequency Forum, hosts Ashua Nicole, Federico De Jesus Jr. and their friend Julie McNeil discuss abracadabra which means I create as I speak. Words have power. Words matter. What we speak materializes and it's important to be aware of the words we speak in our minds, to others and to ourselves. Do you know what you are really saying? Do you stop to think about it? Words are magic spells that we cast when we think and speak them. Cast them wisely. Listen in as we share how we use this idea to manage...2021-07-2955 min

Cool Ass ConversationsS2-EP30: Work Deliberately, Not HardIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss the importance of deliberate intent instead of accepting memes such as success requires hard work. The metaphysical path embraces ease, allowing and alignment as requirements for success. Hard work is not sustainable, nor is it efficient. Moving with deliberate intent is a great way to work smart. Deliberate intent can be facilitated by minding your words. The word abracadabra means "I will create as I speak." This magical term helps us remember that our words have power. We cast spells...2021-07-2652 min

The Frequency ForumS1-EP13: Discovering Your BeliefsIn this episode of the Frequency Forum, hosts Ashua Nicole, Federico De Jesus Jr. and their friends Betty George and Julie McNeil discuss instances when they have challenged their own beliefs. Sometimes we catch ourselves in the act of demonstrating or expressing a belief that we no longer wish to maintain. It can be a belief we didn't realize we had. Are you aware of the beliefs you have? Have you ever noticed evidence of thoughts that you didn't agree with anymore? It can surprise you when it happens. If you are willing to examine the belief and shift...2021-07-211h 00

Cool Ass ConversationsS2-EP29: What Are You Waiting For?In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss what it means to wait. Waiting is remaining stationary, taking a pause or looking forward expectantly. However it can be an action as in to serve or attend to, like when you wait upon something. It can also mean hidden or concealed position, which would indicate a belief that doesn't serve you. Are you waiting for a sign? Are you waiting for conditions to be right before you make a move? The idea of waiting can hinder your expansion...2021-07-1953 min

The Frequency ForumS1-EP12: You Create Your Own RealityIn this episode of the Frequency Forum, hosts Ashua Nicole, Federico De Jesus Jr. and their friend Betty George discuss the complexity of the foundational belief "I Create My Own Reality". This is the basic tenet of metaphysical belief systems. It is an understanding that we apply every day. It sounds lofty but it has real life consequence when you know this to be true and learn how to manage it to create a life you love. Do you believe that you create your own reality? Do you know that you have all the power that comes with such...2021-07-1555 min

Cool Ass ConversationsS2-EP28: What Do You Expect?In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss the trappings of perceiving the world with assumptions and expectations. They can set you up for experiences that you don't prefer. Expectations are attachments and can limit what you are allowing to come into your life. Are you expecting things from people? Do you get upset when your assumptions are not agreed to by others? Listen in as we examine how this works in our lives. We had fun using travel analogies to highlight how we all pack differently...2021-07-1252 min

The Frequency ForumS1-EP11: When One Door Closes.In this episode of the Frequency Forum, hosts Ashua Nicole, Miguel Rivera and Betty George discuss the saying, when one door closes, another opens. However when walking a path of mastery, stepping out into an uncertain future is the demonstration of faith and knowing that you create your own reality. Is this a test? No. Is it frightening? Sometimes it may be, but when we make a decision to move, the universe will organize to meet you. Deliberate intent and resonance with that claim are amazing tools to leverage when you are a conscious deliberate creator. Listen in as...2021-07-0753 min

Cool Ass ConversationsS2-EP27: Boundaries and GrudgesIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss how we manage boundaries and grudges from a metaphysical perspective. When we have greater self-awareness, it changes who we perceive others. Do you know how to demonstrate unconditional love during a stressful interaction with another person? Are you defining aggression from others as a personal attack? Do you know that you can interpret more from these interactions and actively choose to have a different response to them. This often yields a better outcome that doesn't leave you begrudged or...2021-07-0559 min

The Frequency ForumS1-EP10: Forgetting to Use Law of AttractionIn this episode of The Frequency Forum, hosts Ashua Nicole, Miguel A. Rivera, and their friend Julie McNeil talk about times when unexpected contrast occurs that catches us off-guard and we forget to leverage the Law of Attraction. It happens from time to time when you're well along your metaphysical path. It's important to remember that you create your own reality. We discuss the ways we catch ourselves in the act of reacting from an old script and how we reclaim our point of power. You can do this too! Listen in as we share our experience with forgetting...2021-06-3048 min

Cool Ass ConversationsS2-EP26: Rinse and RepeatIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss encounters with people who continue to do the same thing expecting different results. Sometimes we catch ourselves in the act of doing this. Do you have a claim that you constantly make? Do you sabotage yourself with negative self talk? We all do it, but when you are becoming more self aware, it gets easier to catch yourself in the thought stream of creating a reality you don't prefer. Listen in as we discuss examples of this happening and...2021-06-2856 min

The Frequency ForumS1-EP9: What the Energy of 2021 MeansIn this episode of The Frequency Forum, hosts Ashua Nicole and Rico De Jesus Jr along with their friends Betty George and Julie McNeil discuss how energy has shifted since the beginning of 2020. We are in a new reality now. The shift will continue for a couple of years. Things will not go back to the way there were. A new way of being is emerging. Our values are changing. So we must choose experiences that harmonize with what we really prefer. Listen in as we discuss what we have noticed about the energy of this time and what...2021-06-2356 min

Cool Ass ConversationsS2-EP25: Crisis of BeliefIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss what it means to have a crisis of belief. When your expansion clashes with old beliefs about something. This is happening right now within our American culture, our norms, our collective experience are all shifting. This shift will continue to happen as we develop a new perspective and make new decisions about how our society and personal lives will function. It's an important step as we're evolving along our paths. Listen in as we dig into this topic and...2021-06-2153 min

The Frequency ForumS1-EP8: Misunderstanding Law of AttractionIn this episode of The Frequency Forum, hosts Ashua Nicole and Rico De Jesus Jr along with their friend Julie McNeil discuss ways we sometimes misunderstand how law of attraction works. The journey to enlightenment requires a lot of self reflection and course correction. We all have opportunity to identify our fear based beliefs. We don't have to dig up our past to improve our current experiences. It's all there waiting to be noticed in your current beliefs and self-talk. Listen in as we discuss how we catch ourselves in the act of misunderstanding law of attraction and what...2021-06-1659 min

Cool Ass ConversationsS2-EP24: The Difference Between Woke and AwakenedIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle break down what Woke really means in the African American experience. It is not the novelty term it has become since appearing in our national dialog. It also differs fundamentally from Awakening, a term used within the metaphysical community. Being woke in one area doesn't mean you are 'woke' across the spectrum of your beliefs. Listen in as we examine our experiences with these ideas and how they relate to the way we live today. This podcast is brought to...2021-06-141h 01

The Frequency ForumS1-EP7: Are You Ready?In this episode of The Frequency Forum, hosts Ashua Nicole, Rico, Miguel and their friend Betty discuss the differences between getting ready and BEING ready. Readiness is alignment. When we are preparing to take the next step it helps to focus in the now moment. Readiness is about being receptive to what's coming in. Being ready is holding a state of allowing-ness and facilitates ease. Listen in as discuss how things go when we're getting ready, standing on the ready or struggling to manage our readiness. This podcast is brought to you by AkashOhana. Learn more about the hosts...2021-06-0956 min

Cool Ass ConversationsS2-EP23: Manifesting HappinessIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss manifesting happiness. So often we hear of phrases like 'the pursuit of happiness'. What does this really mean? Do you believe that happiness is something you have to chase down or somehow acquire? We examine how happiness is a state of being, not a prize that can be possessed. Listen in as we expand our understanding of how to choose happiness. This podcast is brought to you by Enlighten One. Learn more about the hosts at www.Enlighten1.com...2021-06-0750 min

The Frequency ForumS1-EP6: How Metaphysics Impacts Our RelationshipsIn this episode of The Frequency Forum, hosts Ashua Nicole, Rico De Jesus Jr, and Betty George discuss how our spiritual beliefs have changed, shaped or affected our relationships. When we are transforming our lives, some people will grow with us, others will become distant and new relationships will move in. Some connections will end, new ones will begin. Either way, we relate to everything and everyone differently than before we learned we create our own reality. Listen in as we discuss how relating improves along the path of enlightenment. This podcast is brought to you by AkashOhana. Learn...2021-06-0257 min

Cool Ass ConversationsS2-EP22: Unconditional Love vs. FearIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss the differences between unconditional love and fear. It's common for people to attribute fear based ideas to the concept of love. When we are clear on the aspects of unconditional love it becomes easier to discern fear masquerading as love. For example anger is fear with a mask, so is disappointment, jealously and despair. Have you ever had someone express any of those emotions and say they do it because they love you? That is fundamentally not valid. Fear...2021-05-3155 min

The Frequency ForumS1-EP4: Maintaining High FrequencyIn this episode of The Frequency Forum, hosts Ashua Nicole and Rico De Jesus Jr. discuss many tools and methods available that help us maintain alignment. It's not always easy to maintain your high vibe. It is a practice. The more you know, the more awareness you have to what isn't harmonic. We discuss the techniques we rely on to recover from a dip in mood or consciousness stream. Whether it's discernment, breathing, pivoting or taking a nap, we have tools to call on for navigating our dominant state of being. Listen in as we dive into keeping our...2021-05-2655 min

The Frequency ForumS1-EP5: Acknowledging Our GiftsIn this episode of The Frequency Forum, hosts Ashua Nicole, Rico De Jesus Jr and Betty George talk about their extrasensory abilities or 'gifts'. We all have them. Many people don't consider them to be a big deal, while others fear the strange experiences they have and judge them as bad or weird. We want you to know that when you understand your 'gifts' and learn to use them consciously, they can aid you and others along your journey. Listen in as we discuss how our psychic connections and abilities show up in our lives. This podcast is brought...2021-05-2659 min

Cool Ass ConversationsS2-EP21: Be In the World But Not of ItIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss how to be among people who don't understand metaphysical principles while maintaining your center. We explore applying the Law of Detachment and Don Miguel Ruiz's The Four Agreements, specifically not taking anything personally. It can be challenging but it doesn't have to be a struggle. In fact, when you remain steady in your understanding, it is easier to navigate what others present to you in interactions. Listen in for this lively exploration of staying in your power at all...2021-05-241h 00

Cool Ass ConversationsS2-EP20: Fix Your FocusIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle tell a story of how John 'lost' a velcro tie but there was a valuable lesson to be observed from this incident. Just after it happened, Ashua recapped why it was so easy to dismiss this lesson. Yet it was important to understand why such a seemingly small thing was actually a really big deal! Listen in to understand what they observed about what each of them focused on and how it impacted their experience in the same space. Law...2021-05-1846 min

The Frequency ForumS1-EP3: When Your Energy Has ChangedIn this episode of The Frequency Forum, hosts Ashua Nicole, Miguel Rivera, Rico De Jesus Jr. and guest Betty George discuss how we become aware of when we have evolved. Realizing when your energy has changed can be somewhat surprising at times. It's important to understand how it appears as you progress along your path. Have you ever outgrown something or someone? Do you struggle with letting old things go? This can apply to belongings, habits, and relationships. Moving forward and leaving old ideas, routines and beliefs behind is a critical part of expansion. Listen in as we discuss...2021-05-1252 min

Cool Ass ConversationsS2-EP19: How Others Inform Your PathIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss how people cross our paths and give us clues as to where we're going or the energy we're broadcasting. It can be insightful and benefit us if we know how to use the information. When we are able to stop and reflect on what we're doing, we can discern how to proceed or adjust. What others reflect back to us often inspires or influences who we ultimately become. It's time to do this more consciously and deliberately. Listen in...2021-05-101h 07

The Frequency ForumS1-EP2: Awakening In 2021In this episode of The Frequency Forum, hosts Ashua Nicole and Miguel A. Rivera explore what awakening means to them and how they see it in the world. In the age of rampant conspiracy theories, we recognize how our old beliefs are being shaken and many are dissolving. This is an important step in our collective evolution. Listen in as we explore how the times are changing and what it means for humanity at this time. This podcast is brought to you by AkashOhana. Learn more about the hosts at www.AkashOhana.com; www.Enlighten1.com;--- Send...2021-05-0556 min

The Frequency ForumS1-EP1: How We MetIn this episode of The Frequency Forum, hosts Ashua Nicole, Miguel A. Rivera and Rico De Jesus Jr. discuss how and why they came together to do this podcast. Having met through the teachings of Abraham-Hicks, they have bonded through shared experiences and travels while practicing being love in the world. Listen in to our origin story and why we started this podcast. This podcast is brought to you by AkashOhana. Learn more about the hosts at www.AkashOhana.com/the-frequency-forum; www.Enlighten1.com;--- Send in a voice message: https://anchor.fm/akashohana/message 2021-05-041h 01

Cool Ass ConversationsS2-EP18: How Small Is Your Box?In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss how our perspective about systemic racism can either reveal it as the illusion that it is, or keep us bound in a box of belief. Either way, it does not serve those who insist on perpetuating the illusion, from inside or outside the box. This discussion is an enlightening expansion of the previous weeks topic. Listen in for more perspective on how we can live beyond the box. This podcast is brought to you by Enlighten One. Learn more...2021-05-0355 min

Cool Ass ConversationsS2-EP17: Expectations - Where Do We Go From HereIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and guests Eyembe Elango and Dr. Peggy Elango discuss the state of blackness in America. It has become increasingly clear how fragile the constructs of race and separation are. It's time for African-Americans to make new choices about their collective future. There are ways our African communities can help. Listen in as we explore this topic from several angles. This podcast is brought to you by Enlighten One. Learn more about the hosts at www.Enlighten1.com; VSGEE_NME Podcast; www.FacetoftheJewel.com --- Send in...2021-04-261h 21

Cool Ass ConversationsS2-EP16: Operating From ObliviousnessIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss how unconscious creating works for or against us. When we are oblivious to how we are creating our reality, we often get results we do not prefer. Conscious deliberate creating is the key to manifesting the life you want. Listen in as we explain how obliviousness can be a source of self sabotage or magical manifestation. The practice of conscious application is the key. This podcast is brought to you by Enlighten One. Learn more about the hosts at...2021-04-1959 min

Cool Ass ConversationsS2-EP15: Recognizing AbundanceIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss how abundance is all around us. Are you aware of abundance in your life, you begin to see it everywhere. Ever drive a car and suddenly you see that type or color of car everywhere? That's law of attraction and naturally occurring abundance. What we draw into our awareness or focus, increases. The more we appreciate, the more we find to appreciate. Tune in for a fun dive into the energetic topic of recognizing abundance in our lives. This...2021-04-121h 00

Cool Ass ConversationsS2-EP14: How to Release AttachmentsIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle get into the details of why and how to release attachment to things we believe we need. Often attachments are things that don't really serve us. Do you know how to identify what you are attached to? Do you think it's tough to get over things from your past? Attachments can be tied to how we identify in the world, our past pain or trauma, or things we once believed about ourselves. They are not always created by us but...2021-04-0556 min

Cool Ass ConversationsS2-EP13: Be En-CouragedIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle examine encouragement and what it takes to remain in this state. It can be challenging to encourage others but when you understand that it's an inside job, it is easier to apply. To be en-couraged is to cause to be morally or mentally strong. It is a state of being like many others. It moves us to take action. It keeps us going. Listen in as we examine how encouragement works for us. This podcast is brought to you by...2021-03-2954 min

Cool Ass ConversationsS2-EP12: Reframing Our NarrativesIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee and friend Eyembe Elango discuss how the common narratives depicting African Americans and Africans need to be reframed or rewritten. We explore ways that we can begin shifting how these stories are told. Listen in as we examine the impacts of the stories we tell. To contact us about getting involved, send email to coolassconversations@gmail.com or direct message us on Instagram https://www.instagram.com/coolassconversations and Facebook https://www.facebook.com/coolassconversations. This podcast is brought to you by Enlighten One. Learn...2021-03-2252 min

Cool Ass ConversationsS2-EP11: Inside InspirationIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle along with guests Amelie Wamba and Betty George examine inspiration and how it works in their lives. Sometimes we are inspired, other times we are motivated. What's the difference? Listen in as we explore the mechanisms of inspiration and how it moves us forward. This podcast is brought to you by Enlighten One. Learn more about the hosts at www.Enlighten1.com; VSG_NME Podcast; www.FacetoftheJewel.com; www.WellBeingAddict.com --- Send in a voice message: https://anchor...2021-03-1556 min

Cool Ass ConversationsS2-EP10: Where Are They Now?In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle discuss how their journey has progressed since the start of the podcast conversations. They examine how important emotions are, as well as learning how to manage them. The time we're in lends itself to greater awareness. Listen in as we explore how we've grown doing this work. This podcast is brought to you by Enlighten One. Learn more about the hosts at www.Enlighten1.com; VSG_NME Podcast; www.FacetoftheJewel.com --- Send in a voice message: https://anchor...2021-03-081h 00

Cool Ass ConversationsS2-EP9: Premise to ParadigmIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle examine separation consciousness and how it differs from Oneness. The fundamental difference is the premise upon which these ideas are based. Fear is the premise of separation consciousness. Love is the foundational premise of Oneness. Listen in as we discuss how they are used in our lives and what we can do to change the paradigm we are in. This podcast is brought to you by Enlighten One. Learn more about the hosts at www.Enlighten1.com; VSG_NME Podcast...2021-03-0158 min

Cool Ass ConversationsS2-EP8: Cultural Origination, Innovation, and AppropriationIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle with their friend Eyembe Elango, discuss how they understand cultural appropriation and thoughts on what it means to originate and innovate within a culture. Often a hot topic in the African American community, this conversation is another spirited addition to the ongoing narrative. Listen in for insightful exploration of these ideas. This podcast is brought to you by Enlighten One. Learn more about the hosts at www.Enlighten1.com ; VSG_NME Podcast; www.FacetoftheJewel.com --- Send in a...2021-02-2259 min

Cool Ass ConversationsS2-EP7: You Create Your Own RealityIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle discuss the foundational metaphysical concept that You Create Your Own Reality. It is a powerful realization that reveals itself more as you embrace it. You can change your life when you understand how to apply it consciously. Listen in as we break it down for greater empowerment. This podcast is brought to you by Enlighten One. Learn more about the hosts at www.Enlighten1.com ; VSG_NME Podcast; www.FacetoftheJewel.com --- Send in a voice message: https://anchor...2021-02-1558 min

Cool Ass ConversationsS2-EP6: Why We Show UpIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle explore reasons why we show up. Are you clear on why you show up to what you're doing? Do you notice when you show up for different reasons than others? We feel good when we are showing up for similar reasons. This is resonance. In Ashua's Jumpstart Your Genius workshop, you explore what your BIG WHY is. And this ignites your passion for delivering your genius service. Listen in as we discuss our experiences with this discovery. We can all tap...2021-02-0854 min

Cool Ass ConversationsS2-EP5: Manifesting with IntentIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle discuss manifesting. Did you know you can't stop manifesting? It's like a faucet that you can't turn off. Listen in as we discuss how to make it work for you since you're doing it anyway. There are ways to manifest with deliberate intent. This podcast is brought to you by Enlighten One. Learn more about the hosts at www.Enlighten1.com ; VSG_NME Podcast; www.FacetoftheJewel.com --- Send in a voice message: https://anchor.fm/enlighten-one/message 2021-02-0158 min

Cool Ass ConversationsS2-EP4: How We May Be Received in AfricaIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle along with their friends Eyembe Elango and Dr. Curtis D. Jasper, discuss how African-Americans might be received in different countries within Africa. We don't always make the best assumptions and wanted to get perspective on what our experience might be. Listen in as Eyembe Elango shares how it might be to arrive in a place where everyone is brown and we no longer stand out. This podcast is brought to you by Enlighten One. Learn more about the...2021-01-2556 min

Cool Ass ConversationsS2-EP3: The Art of AbundanceIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle discuss abundance. We are 100% abundant at all times. We cannot lack abundance, but we can have an abundance of lack in our consciousness. Listen in as we explore the many forms of abundance as well as the nature of our relationship to it. This podcast is brought to you by Enlighten One. Learn more about the hosts at www.Enlighten1.com ; VSG_NME Podcast; www.FacetoftheJewel.com --- Send in a voice message: https://anchor.fm/enlighten-one/message 2021-01-1856 min

Cool Ass ConversationsS2-EP2: The Meaning of MemesIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle discuss memes. What are memes? According to Merriam-Webster.com a meme is an idea, behavior, style, or usage that spreads from person to person within a culture. Why are memes important? They help shape our cultural perspectives and premises. This often works to our collective detriment, but applied conscientiously can work to improve our social norms. Listen in as we explore what memes are, how to interpret them and how we can shift them for the better. This podcast is...2021-01-1156 min

Cool Ass ConversationsS2-EP1: Exploring African Language ConnectionsIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle, along with their friends Eyembe Elango and Dr. Curtis D. Jasper, discuss similarities in how Africans and African-Americans communicate. As African-Americans we often believe that we have lost more than we have retained of our originating culture. It seems that this is not as valid as we may think. Listen in as Eyembe Elango from Cameroon shares valuable linguistic history and context that we still apply today within our American cultural context. This podcast is brought to you by Enlighten...2021-01-0458 min

Cool Ass ConversationsS1-EP18: Creativity & GeniusIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Apostle, discuss the many ways creativity and genius are expressed. Are you expressing your creativity? Were you not allowed to indulge when you were younger? When we engage our imagination and get into a creative flow we are in greater connection to our inner beings. It's a form of channeling or meditation for many. Listen in as we discuss the importance of creativity and how we experience it. This podcast is brought to you by Enlighten One. Learn more about the hosts at www.Enlighten1.com...2020-12-2859 min

Cool Ass ConversationsS1-EP17: Moving Beyond ForgivenessIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee and Apostle, explore the topic of forgiveness. What is forgiveness? What does it really mean? Who is it really for? Ashua shares quotes and notes from Bashar and Abraham that speak succinctly to the subject. The discussion was so nice we decided to touch it twice. The four Control Dramas as revealed in The Celestine Prophecy by James Redfield, was also referenced in these episodes. Listen in as they explore the subject of forgiveness and hear their explanations of how they choose to approach and apply it...2020-12-2159 min

Cool Ass ConversationsS1-EP16: Digging Into ForgivenessIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee and Apostle, explore the topic of forgiveness. What is forgiveness? What does it really mean? Who is it really for? Ashua shares quotes and notes from Bashar and Abraham that speak succinctly to the subject. The discussion was so nice we decided to touch it twice. The four Control Dramas as revealed in The Celestine Prophecy by James Redfield, was also referenced in these episodes. Listen in as they explore the subject of forgiveness and hear their explanations of how they choose to approach and apply it...2020-12-2159 min

Cool Ass ConversationsS1-EP15: The Magic of Following Your Highest ExcitementIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Apostle, discuss the formula for following your highest excitement. The metaphysical teacher Bashar shares The Formula which urges us to (1) follow your highest excitement (2) to the fullest extent that you can until you can no longer take action, (3) with no attachment to an outcome, (4) maintaining a positive state no matter how things look. The creation of this podcast is an example of how we've applied our understanding of this concept. Listen in as we discuss what it means, how it works and how we apply it in...2020-12-141h 15

Cool Ass ConversationsS1-EP14: Understanding MomentumIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Apostle, discuss momentum. How does momentum show up in your life? Does the momentum in your life propel you or drag you along? When we can identify the momentum we have it becomes easier to manage. Know that you can always shift the momentum in your life. Listen in as we discuss how we've experienced momentum and what it has taught us. We also explore leveraging the momentum that shows up. This podcast is brought to you by Enlighten One. Learn more about the hosts at...2020-12-0758 min

Cool Ass ConversationsS1-EP13: Habits of ThoughtIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Apostle, discuss the significance of understanding our habits of thought. What is your habit of thinking about yourself? Do you consistently affirm positive or negative habits of thought? It's important to identify the habits you have and learn how to change your pattern of thought. It all comes down to our operating premises. Listen in as we explore the ways we manage our habits of thought. Note: We experienced intermittent background noise in this session and are working to improve our recording environment. This podcast is...2020-11-3055 min

Cool Ass ConversationsS1-EP12: R-E-S-P-E-C-TIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Apostle, explore the topic of respect. What is respect? Are you someone who intentionally gives it? What are some of the benefits respect can add to our society? Is respect clearly identified in your expression to others and in your relationships? Listen in as they explore the ways respect shows up for them and how they evolve to navigate it! This podcast is brought to you by Enlighten One. Learn more about the hosts at www.Enlighten1.com ; VSG_NME Podcast; www.FacetoftheJewel.com --- Send in...2020-11-2557 min

Cool Ass ConversationsS1-EP11: Cooperative ComponentsIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Apostle, explore cooperative components. What is a cooperative component? Can you be a cooperative component for someone else? For your own benefit? Once you make a request and achieve alignment with that decision, the universe will assemble all of the cooperative components to fulfill it. In this episode the CAC crew will explore these questions and more. So get comfortable, listen, and enjoy this cool ass conversation. This podcast is brought to you by Enlighten One. Learn more about the hosts at www.Enlighten1.com; VSG_NME Pod...2020-11-1756 min

Cool Ass ConversationsS1-EP10: Clarifying ContextIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Apostle, explore the meaning of context. What is context? How does it serve us? Can we control how context is interpreted? When we understand how context relates to agreements and definitions our experiences change. If you'd like to contribute to a future discussion leave us a voice message with the link included on this podcast episode. Listen in as we explore the ways we understand context. This podcast is brought to you by Enlighten One. Learn more about the hosts at www.Enlighten1.com; VSG_NME...2020-11-0959 min

Cool Ass ConversationsS1-EP9: Safe Space - Sacred SpaceIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Apostle, explore the many ways safe space can be defined or experienced. Do you need safe spaces in your life? Have you benefited from having safe space? Safe spaces can relate to physical safety, expression, creativity, and many other areas of our lives. Are you someone who provides safe space for others? Listen in as they explore the ways safe space appears for them and how they navigate it. This podcast is brought to you by Enlighten One. Learn more about the hosts at www.Enlighten1...2020-11-021h 02

Cool Ass ConversationsS1-EP8: The Value of Your JourneyIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle, discuss how our journeys are necessary for who we have become and the paths we walk. If you don't think you're on a journey, think again. It's all a journey and that's the point! Your journey is the purpose of your life. When you accept that the journey has value, your life will reveal greater purpose. Explore this discussion with us. This podcast is brought to you by Enlighten One. Learn more about the hosts at www.Enlighten1.com ; VSG_NME Po...2020-10-2658 min

Cool Ass ConversationsS1-EP7: Telempathy - Did You Get the Message?In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle, discuss telempathy. You know when you are thinking of someone or talking about them and they call moments later? That's synchronicity and it's an example of telempathy. They share their experiences with sending and receiving messages. It's a great way to practice natural psychic ability. This podcast is brought to you by Enlighten One. Learn more about the hosts at www.Enlighten1.com ; VSG_NME Podcast; www.FacetoftheJewel.com --- Send in a voice message: https://anchor.fm/enlighten-one...2020-10-1957 min

Cool Ass ConversationsS1-EP6: Changing SeasonsIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle, discuss seasons in all aspects of life. Seasons of life, nature, relationships and our purpose. Seasons have function and value. Listen in as they explore how they have come to recognize and navigate the seasons of their lives, including the season that brought them together. This podcast is brought to you by Enlighten One. Learn more about the hosts at www.Enlighten1.com ; VSG_NME Podcast; www.FacetoftheJewel.com --- Send in a voice message: https://anchor.fm/enlighten-one/message 2020-10-1457 min

Cool Ass ConversationsS1-EP5: The Wisdom of SurrenderIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle, discuss surrender which according to the dictionary means to cease resistance to an enemy (singular or group) and submit to their authority. One can also surrender to a situation, or set of circumstances. In this episode we explore the advantages of not getting caught up in the energy of the moment. Instead taking pause to re-examine, re-focus and center often leads to an improved experience. This podcast is brought to you by Enlighten One. Learn more about the hosts at...2020-10-1255 min

Cool Ass ConversationsS1-EP4: The Power Of A PivotIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes II a.k.a Apostle, discuss what a pivot is and how to apply it. They explore their experiences of shifting their focus or framing situations to manifest a desired outcome. It's a powerful tool to employ in your daily vibrational management. This podcast is brought to you by Enlighten One. Learn more about the hosts at www.Enlighten1.com; VSG_NME Podcast; www.FacetoftheJewel.com --- Send in a voice message: https://anchor.fm/enlighten-one/message 2020-10-0959 min

Cool Ass ConversationsS1-EP3: Clarity, Chadwick, Kobe & 2020In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle, discuss 2020, clarity, the passing of Chadwick Boseman, Kobe Bryant and move on to issues involving systemic change in America. Rocked by Chadwick's passing the day before, it all came together in this chat about how our purpose matters. This podcast is brought to you by Enlighten One. Learn more about the hosts at www.Enlighten1.com; VSG_NME Podcast; www.FacetoftheJewel.com --- Send in a voice message: https://anchor.fm/enlighten-one/message 2020-10-0756 min

Cool Ass ConversationsS1-EP2: Exploring Unconditional Love vs. FearIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle, discuss how they understood love and fear growing up in Chicago. They explore the ways they understand and demonstrate it in their lives today; how it effects their family dynamics and how to improve their experiences. Perhaps it will help you too. This podcast is brought to you by Enlighten One. Learn more about the hosts at www.Enlighten1.com ; VSG_NME Podcast; www.FacetoftheJewel.com --- Send in a voice message: https://anchor.fm/enlighten-one/message 2020-10-061h 00

Cool Ass ConversationsS1-EP1: Synchronicity & ConvergenceIn this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a Apostle, discuss how they connected or converged to create this series. They discuss how synchronicity played a role. They share their stories about the work they are doing and how it's all related. This podcast is brought to you by Enlighten One. Learn more about the hosts at www.Enlighten1.com ; VSG and Me Podcast; www.FacetoftheJewel.com --- Send in a voice message: https://anchor.fm/enlighten-one/message 2020-10-0659 min

Lovejoy Empowers,Empowerment during 2020 Epidemic.Today Radio Host, Lovejoy Empowers of BLACK TABOO, THE NAKED TRUTH will discuss EMPOWERMENT & LIGHT during this time of the 2020 Epidemic. She will also have the ENLIGHTEN ONE, Special Guest, Ashua Nicole, metaphysical teacher, energy reader, workshop and facilitator whose passionate in helping others connect to their divine gifts and paths. This show has been created to uplift those going through the Epidemic by listening to inspirational stories of survivors and assisting those to maintain positive mental health. Those who experienced loss of love ones, jobs, finances, etc. We want to bring light in these times racism & healthcare. Right now...2020-04-111h 57