Look for any podcast host, guest or anyone
Showing episodes and shows of

AskUFitness

Shows

NEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#102 What To Do When You Fall OffThanks for taking the time to listen to this podcast! Below you can... Become My Student HERE Follow Me On Instagram HERE  Friend Me On Facebook HERE2022-11-2906 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#101 You DON’T Need Motivation To GymThanks for taking the time to listen to this podcast! Below you can... Become My Student HERE Follow Me On Instagram HERE  Friend Me On Facebook HERE2022-11-2905 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#100 How To MAKE Yourself Want It Bad EnoughThanks for taking the time to listen to this podcast! Below you can... Become My Student HERE Follow Me On Instagram HERE  Friend Me On Facebook HERE2022-11-2906 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#97 Destroyed By DistractionsThanks for taking the time to listen to this podcast! Below you can... Become My Student Here HERE Follow Me On Instagram HERE  Friend Me On Facebook HERE2022-11-2711 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#96 Become Your Own BossThanks for taking the time to listen to this podcast! Below you can... Become My Student Here HERE Follow Me On Instagram HERE  Friend Me On Facebook HERE2022-11-2723 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#95 How To Handle NegativityThanks for taking the time to listen to this podcast! Below you can... Become My Student Here HERE Follow Me On Instagram HERE  Friend Me On Facebook HERE2022-11-2213 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#94 You Don’t Want It Bad EnoughThanks for taking the time to listen to this podcast! Below you can... Become My Student Here HERE Follow Me On Instagram HERE  Friend Me On Facebook HERE2022-11-1717 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#93 You’re Too Afraid To ChangeThanks for taking the time to listen to this podcast! Below you can... Become My Student Here HERE Follow Me On Instagram HERE  Friend Me On Facebook HERE2022-11-1608 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#92 3 EASY Life Hacks To Stay ConsistentThanks for taking the time to listen to this podcast! Below you can... Become My Student Here HERE Follow Me On Instagram HERE  Friend Me On Facebook HERE2022-11-1509 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#91 How Comfortable Are You?!Thanks for taking the time to listen to this podcast! Below you can... Become My Student Here HERE Follow Me On Instagram HERE  Friend Me On Facebook HERE2022-10-2516 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#90 Become A Meal Prep Pro In 10 MinThanks for taking the time to listen to this podcast! Below you can... Become My Student Here HERE Follow Me On Instagram HERE  Friend Me On Facebook HERE2022-10-2308 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#89 How To End ALL Self DoubtThanks for taking the time to listen to this podcast! Below you can... Become My Student Here HERE Follow Me On Instagram HERE  Friend Me On Facebook HERE2022-10-1410 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#88 Make Your Boring Habits FUN Pt.2Thanks for taking the time to listen to this podcast! Below you can... Become My Student Here HERE Follow Me On Instagram HERE  Friend Me On Facebook HERE2022-10-1213 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#87 Why I Spent $4.8k On A JacketThanks for taking the time to listen to this podcast! Below you can... Become My Student Here HERE Follow Me On Instagram HERE  Friend Me On Facebook HERE2022-10-1109 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#86 I've Had The Same Shoes For 4 YearsThanks for taking the time to listen to this podcast! Below you can... Become My Student Here HERE Follow Me On Instagram HERE  Friend Me On Facebook HERE2022-10-0710 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#85 My 3 Commandments On ProcrastinationThanks for taking the time to listen to this podcast! Below you can... Become My Student Here HERE Follow Me On Instagram HERE  Friend Me On Facebook HERE2022-10-0613 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#84 Make Your Boring Habits FUNThanks for taking the time to listen to this podcast! Below you can... Become My Student Here HERE Follow Me On Instagram HERE  Friend Me On Facebook HERE2022-10-0509 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#83 How To Break Bad Habits & Make Good Ones EasyThanks for taking the time to listen to this podcast! Below you can... Become My Student Here HERE Follow Me On Instagram HERE  Friend Me On Facebook HERE2022-10-0407 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#82 Should You Take Pre-Workout or NotThanks for taking the time to listen to this podcast! Below you can... Become My Student Here HERE Follow Me On Instagram HERE  Friend Me On Facebook HERE2022-09-2707 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#81 How To Have Freedom With Your “Diet”Thanks for taking the time to listen to this podcast! Below you can... Become My Student Here HERE Follow Me On Instagram HERE  Friend Me On Facebook HERE2022-09-2706 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#80 Lose Love Handles Faster In 5 Easy StepsThanks for taking the time to listen to this podcast! Below you can... Become My Student Here HERE Follow Me On Instagram HERE  Friend Me On Facebook HERE2022-09-2610 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#79 From Porn Addiction to Full Time EntrepreneurThanks for taking the time to listen to this podcast! Below you can... Become My Student Here HERE Follow Me On Instagram HERE  Friend Me On Facebook HERE2022-09-2415 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#78 Discipline vs DisappointmentThanks for taking the time to listen to this podcast! Below you can... Become My Student Here HERE Follow Me On Instagram HERE  Friend Me On Facebook HERE2022-09-2307 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#77 How To Make Your Vision HappenThanks for taking the time to listen to this podcast! Below you can... Follow Me On Instagram HERE  Friend Me On Facebook HERE2022-09-2212 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#76 Saying You’ll Do Something… Then You DON’TThanks for taking the time to listen to this podcast! Below you can... Follow Me On Instagram HERE  Friend Me On Facebook HERE2022-09-2112 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#75 How To Prioritize Your PrioritiesThanks for taking the time to listen to this podcast! Below you can... Follow Me On Instagram HERE  Friend Me On Facebook HERE2022-09-2009 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#74 How To Commit To AnythingThank for taking the time to listen to this podcast! Below you can... Follow Me On Instagram HERE  Friend Me On Facebook HERE2022-09-2009 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#73 I Had 13 Cents to My Name...Thanks for taking the time to listen to this podcast! Below you can... Follow Me On Instagram HERE 2022-09-1825 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#72 Why You DON'T Need A CoachThank for taking the time to listen to this podcast! Below you can... Apply To Become My Student HERE Follow Me On Instagram HERE  Friend Me On Facebook HERE2022-07-3115 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#71 How To Go To Bed On Time & Wake Up EarlyThank for taking the time to listen to this podcast! Below you can... Apply To Become My Student HERE Follow Me On Instagram HERE  Friend Me On Facebook HERE2022-07-3017 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#70 They Lied To You About CarbsThank for taking the time to listen to this podcast! Below you can... Apply To Become My Student HERE  Follow Me On Instagram HERE   Friend Me On Facebook HERE2022-06-0222 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#69 Putting Yourself In The RIGHT CommunityBecome My Client HERE Follow Me On Instagram HERE  Add Me On Facebook HERE2022-05-3121 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#68 The TIme It Takes To Self ImproveBecome My Client HERE Follow Me On Instagram HERE  Add Me On Facebook HERE2022-05-3013 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#67 How Often Should You Take Cheat MealsBecome My Client HERE Follow Me On Instagram HERE  Add Me On Facebook HERE2022-05-2913 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#66 What's The BEST Time To WorkoutBecome My Client HERE Follow Me On Instagram HERE  Add Me On Facebook HERE2022-05-2809 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#65 Turn Your Car Into Your LibraryBecome My Client HERE Follow Me On Instagram HERE  Add Me On Facebook HERE2022-05-2713 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#64 Finding The PERFECT Plan For Your GoalsBecome My Client HERE Follow Me On Instagram HERE  Add Me On Facebook HERE2022-05-1111 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#63 15 Things You Need To Know To Get AbsBecome My Client HERE Follow Me On Instagram HERE  Add Me On Facebook HERE2022-05-1013 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#62 The Solutions To Your Weight ProblemsBecome My Client HERE Follow Me On Instagram HERE  Add Me On Facebook HERE2022-05-0706 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#61 4 Ways To Speed Up Your Weightloss ProgressBecome My Client HERE Follow Me On Instagram HERE  Add Me On Facebook HERE2022-05-0613 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#60 STOP Praying & START ManifestingBecome My Client HERE Follow Me On Instagram HERE  Add Me On Facebook HERE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-05-0615 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#59 Are You Doing Enough To See ResultsBecome My Client HERE Follow Me On Instagram HERE  Add Me On Facebook HERE 2022-05-0209 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#58 Being In Control Of Your DayBecome My Client: https://form.typeform.com/to/WdmfbOMj Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-05-0105 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#57 What Workouts Work For YOU!Become My Client: https://form.typeform.com/to/WdmfbOMj Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-05-0115 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#56 I Was 17 With 2 Pending FeloniesBecome My Client: https://form.typeform.com/to/WdmfbOMj Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-04-2910 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#55 Watching P*rn Made Me Socially AwkwardBecome My Client: https://form.typeform.com/to/WdmfbOMj Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-04-2813 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#54 5 Reasons Why Men Aren't MotivatedBecome My Client: https://form.typeform.com/to/WdmfbOMj Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-04-2714 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#53 How To Make Your Affirmations Your RealityBecome My Client: https://form.typeform.com/to/WdmfbOMj Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-04-2616 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness#52 When To Take A BreakBecome My Client: https://form.typeform.com/to/WdmfbOMj Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-04-2613 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness51. How P*rn Affected Me & How I Grew To Stop ItBecome My Client: https://form.typeform.com/to/WdmfbOMj Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-04-2419 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness50. 8 Things Men Don't Know About DietsBecome My Client: https://form.typeform.com/to/WdmfbOMj Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-04-2414 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness49. The Importance Of Your VisionBecome My Client: https://form.typeform.com/to/WdmfbOMj Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-04-2316 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness48. You Must BE Before You BECOMEBecome My Client: https://form.typeform.com/to/WdmfbOMj Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-04-2309 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness47. "I'm Not Seeing Results Quick Enough"Become My Client: https://form.typeform.com/to/WdmfbOMj Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-04-2213 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness46. The ONLY Shortcut To Your GoalsBecome My Client: https://form.typeform.com/to/WdmfbOMj Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-04-2210 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness45. My Fitness Client Lost 9 Lbs. In Just 16 DaysBecome My Client: https://form.typeform.com/to/WdmfbOMj Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-04-2114 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness44. Why You Should Workout In The MorningBecome My Client: https://form.typeform.com/to/WdmfbOMj Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-04-2107 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness43. Setting Dates After A BreakupBecome My Client: https://form.typeform.com/to/WdmfbOMj Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-04-2008 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness42. Why It's Hard For You To Believe In YourselfBecome My Client: https://form.typeform.com/to/WdmfbOMj Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-04-2015 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness41. F*ck Your Plan BBecome My Client: https://form.typeform.com/to/WdmfbOMj Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-04-1913 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness40. How To Lose Weight or Gain Muscle Without A Strict DietBecome My Client: https://form.typeform.com/to/WdmfbOMj Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-04-1910 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness38. Putting Women In CheckBecome My Client: https://form.typeform.com/to/WdmfbOMj Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-04-1818 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness37. How Your Start vs How Your FinishBecome My Client: https://form.typeform.com/to/WdmfbOMj Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-04-1816 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness36. Trying To Grow While Being ComfortableBecome My Client: https://form.typeform.com/to/WdmfbOMj Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-04-1713 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness35. Why Your Life Isn't Getting BetterBecome My Client: https://form.typeform.com/to/WdmfbOMj Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-04-1716 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness39. "New Year New Me"Become My Client: https://form.typeform.com/to/WdmfbOMj Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-04-1611 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness34. How I Fought My Porn AddictionBecome My Client: https://form.typeform.com/to/WdmfbOMj  Instagram: https://www.instagram.com/askufitness/  Facebook: https://www.facebook.com/jay.askew.165/2022-04-1613 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness33. Being Afriad To Believe In YourselfBecome My Client: https://form.typeform.com/to/WdmfbOMj Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-03-0615 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness32. How To Create More Time In Your DayBecome My Client: https://form.typeform.com/to/WdmfbOMj Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-03-0606 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness31. I Broke My $1,600 LaptopBecome My Client: https://form.typeform.com/to/WdmfbOMj Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-03-0314 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness30. Starting & Not FinishingBecome My Client: https://form.typeform.com/to/WdmfbOMj Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-03-0110 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness29. What They Never Told You About DietsBecome My Client: https://form.typeform.com/to/WdmfbOMj Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-03-0114 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness28. Finding The Time To Self ImproveBecome My Client: https://form.typeform.com/to/WdmfbOMj Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-02-2813 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness27. Women That Try To Control YouIf you want my help finding a solution & plan to your problem... shoot me a message on: Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-02-2603 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness26. Getting People To Believe In YouIf you want my help finding a solution & plan to your problem... shoot me a message on: Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-02-2503 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness25. Stop Making ExcusesIf you want my help finding a solution & plan to your problem... shoot me a message on: Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-02-1009 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness24. 1 Reason Why You Feel StuckIf you want my help finding a solution & plan to your problem... shoot me a message on: Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-02-0509 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness23. The #1 Success KillerIf you want my help finding a solution & plan to your problem... shoot me a message on: Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-02-0513 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness22. You Don't Need Friends You Need MentorsIf you want my help finding a solution & plan to your problem... shoot me a message on: Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-01-3011 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness21. Staying Consistent & Focused On Your GrindIf you want my help finding a solution & plan to your problem... shoot me a message on: Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-01-2915 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness20. My Client Got Flaked On (Paid Consultation Call)If you want my help finding a solution & plan to your problem... shoot me a message on:  Instagram: https://www.instagram.com/askufitness/ Facebook: https://www.facebook.com/jay.askew.165/2022-01-2630 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness19. When She Ghosts YouIf  you want my help finding a solution and plan to your problem... shoot    me a DM @askufitness on IG or message me on Facebook @ Jay Askew!2022-01-2507 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness18. How to Get UnstuckIf you want my help finding a solution and plan to your problem... shoot  me a DM @askufitness on IG or message me on Facebook @ Jay Askew!2022-01-1624 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness17. The Quickest Way to See if She Wants You OnlineIf you want my help finding a solution and plan to your problem... shoot   me a DM @askufitness on IG or message me on Facebook @ Jay Askew!2022-01-0708 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness16. The Quickest Way to See if She Wants You IN PERSONIf you want my help finding a solution and plan to your problem... shoot  me a DM @askufitness on IG or message me on Facebook @ Jay Askew!2022-01-0311 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness15. Why Your Time ISN'T ComingIf you want my help finding a solution and plan to your problem... shoot me a DM @askufitness on IG or message me on Facebook @ Jay Askew!2021-12-1913 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness14. What To Do After You SmashIf you want my help finding a solution and plan to your problem... shoot me a DM @askufitness on IG or message me on Facebook @ Jay Askew!2021-12-1010 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness13. 2 Cons Of Low Value MenIf you want my help finding a solution and plan to your problem... shoot me a DM @askufitness on IG or message me on Facebook @ Jay Askew!2021-12-0303 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness12. 3 Traits Of Low Value MenIn today's episode, I break down the characteristics and mindset of a low value man. We talk about why he struggles more in life opposed to the high value man.2021-11-2807 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness11. Dating Your Girl Bestfriend Pt. 2In today's episode, I continue to respond to a DM sent to me about a guy who waited  for his "girl bestfriend" to become single. This will be a 3 part series.2021-11-0606 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness10. When To Let Go Of FriendsIn today's episode, I answer a request from one of the members in the HVM High Value Men Private Group. He wanted to know when is it appropriate to leave a friend that was helping them in the past, but they're not really adding any value to his life anymore. They're just there.2021-11-0110 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness9. Face Your Fears or Die TryingIn today's episode, I open up about some of my personal fears in my own self-improvement journey. We also discuss the importance of facing your fears and HOW to face them and GET RID of them! Follow me on Social Media: @askufitness 2021-10-1309 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness7. Being Passive with NegativityIn today's episode, we talk about how most people don't let negativity bother them ENOUGH! FOLLOW ME: Instagram: @askufitness YouTube: AskUFitness TikTok: @askufitness2021-10-0606 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness8. Dating Your Girl Bestfriend Pt. 1In today's episode, I respond to a DM sent to me about a guy who waited for his "girl bestfriend" to become single. This will be a 4 part series.2021-10-0408 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness4. Affirmations & How To Write ThemIn today's episode, we discuss the IMPORTANCE of affirmations that are GOOD and BAD, and also how to write affirmations that will help IMPROVE your life!2021-10-0409 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness3. Overcoming Feeling Intimidated In The GymIn today's episode, we discuss 3 methods to OVERCOMING feeling intimidated NOT only in the gym... BUT also ANY other place you may visit! Check me out on Instagram @askufitness2021-10-0409 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness2. Starting Is The Hardest PartIn today's episode, we discuss why it's SO hard to start something and how to change your mindset from the FEAR of things ALWAYS being HARD/DIFFICULT!2021-10-0406 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness1. Average People Call It SACRIFICE... Driven People Call It INVESTMENTIn today's episode, we discuss the mindset switch we must have in order to stay MOTIVATED in your self-improvement journey!2021-10-0406 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness6. Who You Hang Around Effects Your Belief SystemIn today's episode, we deep dive into what we feed ourselves with when it comes to the people we hang around, the things we listen to, and the environment we surround ourselves with! 2021-09-2710 minNEW LEVEL with AskUFitnessNEW LEVEL with AskUFitness5. Quitting Because You Feel DrainedIn today's podcast, we talk about the solution to the mindset MOST people have when they feel they don't have the ENERGY to continue consistently.2021-09-1316 min