Shows
The Totally Football Show with James RichardsonCan Chelsea topple red-hot Villa? Can Man Utd function without Bruno?Jimbo, Duncan Alexander, Art De Roché and more bring you the final Totally Football Show before Christmas.Man United and Newcastle contest the only Boxing Day fixture with the Red Devils having to do without the injured Bruno Fernandes.The headline fixture of the weekend sees Aston Villa aiming for an 11th win in a row as they travel to Chelsea. Jacob Tanswell tells us about a seven day spell that could really cement Villa’s status as title-challengers.Arsenal will look to take more points against Brighton than they did...
2025-12-2454 minThe Totally Football Show with James RichardsonWill Villa end their Man United hoodoo? Will Arsenal’s away day blues continue?Jimbo assembles Benji Lanyado, Jay Harris and Duncan Alexander for a feast of footballing chatter ahead of an enticing MD17 in the Premier League.We begin with events in the three midweek League Cup quarter-final ties - which saw Chelsea, Manchester City and Newcastle progress to the semi's, soon to be joined by either Arsenal or Crystal Palace. There was Cherki's outrageous strike, Garnacho showing his class - and more injury woes for Eddie Howe to navigate. Then it's full steam ahead with the weekend's PL action. How will Manchester United fare at...
2025-12-181h 04
From Campus to CareersAn Industry Expert's Guide to Working with Recruitment Agencies | Heather DuncanThinking about using a recruitment agency to find a part-time job, placement, or graduate role - but not sure where to start? 🤔In this episode of The Workshop - part of the From Campus to Careers Podcast by the Aston University Careers and Placements Team - we’re joined by Heather Duncan, Director at BuildForce Solutions. She shares her insider knowledge from over eight years in recruitment. Heather reveals how agencies really work, what makes a candidate stand out, and the common mistakes students should avoid when applying for roles.We cover:💼 How recru...
2025-11-1325 min
The Speaking Frankly Football ShowTSFFS E20 FEATURING KAINE DUNCAN**Episode 20** **NWCFL Round-Up** This episode explores the thrilling journey of promotion and relegation throughout the league. Marine AFC is experiencing an inspiring revival; just a month ago, hopes seemed dim, but their recent performance has ignited a strong momentum towards survival in the National League North. This week has also sparked essential discussions, from the challenges of beer throwing and managers voicing concerns about officiating to the trials faced by Accrington Stanley with their local council regarding live and amplified music events. On a more uplifting note, Chorley FC...
2025-03-282h 06
The Transfers PodcastMan Utd offered €60m Quenda | Villa take €0.25bn in sales | The new De Bruyne | Youth costsFootballTransfers co-founder Paul Macdonald joins DuncanCastles to analyse the transfer market.+ €60m Quenda offered to European elite+ Premier League's obsession with youth+ Aston Villa take €0.25bn in sales; sign Rashford+ Tottenham's supermarket sweep+ Man Utd cut losses+ Man City prepare for transfer ban?+ Nico Gonzalez: The new De Bruyne?+ New spending rules+ Europe waits on Middle East money+ No more €100m+ fees?+ Moyes & Villai...
2025-02-061h 09The Transfers PodcastMan Utd offered €60m Quenda | Villa take €0.25bn in sales | The new De Bruyne | Youth costsFootballTransfers co-founder Paul Macdonald joins DuncanCastles to analyse the transfer market.+ €60m Quenda offered to European elite+ Premier League's obsession with youth+ Aston Villa take €0.25bn in sales; sign Rashford+ Tottenham's supermarket sweep+ Man Utd cut losses+ Man City prepare for transfer ban?+ Nico Gonzalez: The new De Bruyne?+ New spending rules+ Europe waits on Middle East money+ No more €100m+ fees?+ Moyes & Villai...
2025-02-061h 09
SuperscoreboardWednesday 29th January | Aston Villa v Celtic Build UpGordon Duncan is joined by Ross McCormack & Marvin Bartley as they build up to Celtic's Champions League clash with Aston Villa, and hear from Philippe Clement about Mohammed Diomande's red card being over turned.Twitter: https://x.com/ClydeSSBInstagram: https://www.instagram.com/clyde1ssbTikTok: https://www.tiktok.com/@clydessbFacebook: https://www.facebook.com/clyde1Check out our YouTube channel & subscribe via: https://www.youtube.com/@Clyde1SSBPrevious shows: https://hellorayo.co.uk/podcasts/superscoreboard/
2025-01-291h 29
The Totally Football Show with James RichardsonUnited stun City in Manchester derby, plus Martin, O’Neil sackedJimbo, Duncan Alexander, Daniel Storey and Tim Spiers have plenty on their plate after a narrative-packed Premier League weekend.The Manchester derby is won in sensational fashion by Man United with two late goals and Amad Diallo lighting up a drab derby. Is Man City’s place in the top 4 at serous risk?Two managers lose their jobs on Sunday. Gary O’Neil after Wolves’ apocalyptic defeat against Ipswich, and Russell Martin after Southampton’s mauling by Tottenham.Elsewhere Matt Davies-Adams watched Chelsea close the gap on Liverpool to just 2 points...
2024-12-161h 00
Forest FocusNOTTINGHAM FOREST V ASTON VILLA MATCH PREVIEW | CAN FOREST MAKE STATEMENT V CHAMPIONS LEAGUE SIDENottingham Forest take on Aston Villa in the Premier League on Saturday evening as the Reds look to secure another statement win, this time against a team currently competing in the Champions League. Forest go into the game in fifth place as it stands with Unai Emery's Villa in sixth, with only goal difference separating the teams. Matt Davies is joined by Mikey Clarke and Reds fan Duncan Barber to preview the game. Duncan was behind the brilliant recent podcast on what it is like to watch a game at the City Ground (link...
2024-12-1257 minThe Totally Football Show with James RichardsonLiverpool conquer Real Madrid, ahead of meeting with fragile Man CityJimbo welcomes Rory Smith, Duncan Alexander and Tom Williams into the studio after another incredible week in the football.Liverpool take down Real Madrid 2-0 to maintain their 100% record in the Champions League, as Kylian Mbappe has another nightmare night for the visitors. How many more Anfield nights will Mo Salah experience?Next up for the Reds, fragile Man City who are in full-on crisis after letting a three-goal lead slip against Feyenoord. Pol Ballus joins us to try and get inside the mind of Pep Guardiola.Elsewhere in the...
2024-11-281h 07
The Transfers PodcastArsenal target Fabian Ruiz | Osimhen's next club | Ederson replacement | Man Utd manoeuvresKristof Terreur joins Duncan Castles for a Transfers Podcast special.+ Arsenal target Fabian Ruiz+ Napoli cut Osimhen fee+ Ederson out, Donnarumma in at Man City?+ Man Utd's Ugarte issue+ Why Onana chose Aston Villa+ Saudi offers De Bruyne €70m+ Chelsea's Lavia vision+ Lukaku's Italian daddy+ Will Martinez drop Ronaldo?+ Bayern's Kompany thinking+ Ittihad discuss Rajkovic deal+ Carvajal & VillainThe Transfers Po...
2024-07-251h 15The Transfers PodcastArsenal target Fabian Ruiz | Osimhen's next club | Ederson replacement | Man Utd manoeuvresKristof Terreur joins Duncan Castles for a Transfers Podcast special.+ Arsenal target Fabian Ruiz+ Napoli cut Osimhen fee+ Ederson out, Donnarumma in at Man City?+ Man Utd's Ugarte issue+ Why Onana chose Aston Villa+ Saudi offers De Bruyne €70m+ Chelsea's Lavia vision+ Lukaku's Italian daddy+ Will Martinez drop Ronaldo?+ Bayern's Kompany thinking+ Ittihad discuss Rajkovic deal+ Carvajal & VillainThe Transfers Po...
2024-07-251h 15
Naturally Teaching Elementary: A Podcast for Teachers and Homeschool Families3. Teaching with Books: Thinking Outside the Box with Steve FrisbeeTeaching with books is a great way to make science more approachable and enjoyable for your students. But it's not just about reading books, it's about making them engaging and integrating them into your science lessons.That's why I'm excited to have Steve Frisbee on the show today. He shares my obsession with children's books and he has a lot of experience weaving literature into his science teachings in unique, authentic, and engaging ways. Make sure to listen in on this fun conversation! 📚 Books Mentioned:Pond Life: A Golden Guide from St. Martin's Press by...
2024-06-0329 min
Movie Deputy REVIEWSChallengers (2024)All's fair in love and love... or so we think
Notes:
Zendaya, art Donaldson vs Patrick zweig, Phil's tire Town challenger, tennis, new Rochelle NY, usta, unrivaled power, Game changers Aston Martin vs donaldsons, Leo du marier, Barry gardner, tashi Duncan, anna Mueller, tashi Duncan center for girls, cadence cigare, hitting a ball with a racquet is a great way to avoid having a job, cat Zimmerman, Victor grosu, dbx707, Helen brocking, lily Donaldson, tashi Donaldson, Mark rebellat tennis academy, I told ya t-shirt, duncanator, you always think you win before the match is over, I'm your...
2024-05-0410 minThe Totally Football Show with James RichardsonKlopp v Pep for the last time at Anfield, plus the worst teams in Premier League historyJimbo welcomes Duncan Alexander, Charlie Eccleshare and Seb Stafford-Bloor into the studio after a “meh” Champions League week and a mouthwatering Premier League weekend.Liverpool host Man City at Anfield in the last Premier League meeting between Jurgen Klopp and Pep Guardiola. We look back at some of the highlights of one of the most high-quality rivalries of all time.At the other end of the scale, we discuss the dismal pantheon of worst teams in Premier League history after Sheffield United lowered the bar even further against Arsenal on Monday night.
2024-03-0758 minThe Totally Football Show with James RichardsonArsenal test title credentials at West Ham, plus a fitting final at AFCONJimbo welcomes Duncan Alexander, Charlie Eccleshare and Benji Lanyado into The Athletic studio to analyse a big weekend across multiple competitions.Arsenal head to West Ham in the Premier League with the Hammers looking for a 3rd win over the Gunners this season. Do we have Arteta’s team right in terms of what kind of team they are? And why do some West Ham fans continue to be unhappy with David Moyes?Aston Villa take on red-hot Man United at Villa Park. Now that United are taking their chances, is Bruno Fernandes’s ha...
2024-02-081h 00The Totally Football Show with James RichardsonVilla vanquish Man City - can they do the same to Arsenal?Jimbo welcomes Duncan Alexander, JJ Bull and Luis Miguel Echegaray into the studio in a week literally packed with Premier League football.It’s a performance that made Luis cry as Aston Villa batter Man City with 1-0 flattering the champions. Do City miss Gundogan and can the graduates of Unai-versity do the same to Arsenal on Saturday?Man United get back to winning ways against Chelsea in a game where neither side looks exactly like they know what they’re doing but McTominay overshadows the expensive duo of Caicedo and Fernandez.
2023-12-0754 minThe Totally Football Show with James RichardsonGoodbye Leeds and Leicester, hello LutonJimbo is joined in The Athletic studio by Duncan Alexander, Tim Spiers and Daniel Storey after a dramatic conclusion to the Premier League season.Everton survive after beating Bournemouth as Leeds and Leicester drop down to the Championship. Hear how two clubs that made all the wrong decisions this season have paid the price.Coming up to the Premier League are a club that have made all the right decisions in Luton Town after their shootout win over Coventry at Wembley.Aston Villa claim the Conference League spot as people...
2023-05-291h 07
The Running Guy PodcastEp 47 - Interview with Liam AdamsLiam Adams continues to perform at the highest level and race out of his skin when competing for Australia at the major championships, with one of the most courageous and ballsy efforts we've ever witnessed when attacking early off the front over at the Birmingham Commonwealth Games. Liam had learnt from previous race experiences against the East Africans, that allowing them to control the race with a fartlek type style of racing, would only lessen his chances of a good result. Liam was confident that settling into an early fast rhythm that was sustainable for the distance, would set himself...
2022-08-111h 23
The Running Guy PodcastEp 46 - Interview with Louis McAfeeLouis McAfee was excited to be finally lacing up for his debut marathon on the Gold Coast after the cancellation of last year's race only a few days out due to a three day lockdown to mitigate the spread of Covid. Louis had an injury free marathon prep and a solid half marathon result in Noosa 5 weeks earlier running a 64:51 and was ready to finally convert all the training load into the marathon performance he knew he was capable of as well as answering all the internal and external questions that come attached with a debut marathon performance. Louis ended...
2022-07-2848 min
The Running Guy PodcastEp 45 - Interview with Tim VincentTim Vincent is in the fourth year of a Clinical Exercise Physiology Degree, and like most elite runners in Australia, is juggling the training load that's required to maintain his position as one of the talented distance runners we currently have in the country with study and or work requirements. Tim represented Australia at the World University Cross Country Championships in Portugal in March this year finishing a very respectable 9th in very challenging conditions and then went on to win the 10000mtr Oceania Championships in a humid Mackay in June. Tim has won and podiumed in many road races...
2022-07-231h 00
The Running Guy PodcastEp 44 - Interview with Aidan HobbsAidan Hobbs is a very capable and versatile runner that has been on the rise for a couple of years now. Running 15 of the last 28 consecutive City2Surf's dressed as Superman is maybe where the extra strength lies. Since running 44:36 and finishing 9th at the 2019 City2Surf, Aidan has gone on to run a personal best on the track from the 800mtrs to the 10000mtrs including the 3000mtr steeplechase and on the road from the 10k to the Marathon where he recently ran a superb 2:20 on the Gold Coast improving on the 2:23 ran there in 2019. Aidan decided, maybe lured by...
2022-07-1359 min
The Running Guy PodcastEp 43 - Interview with Michael DalyMichael is a chippy from Canberra who decided after a few years away from running, where he had competed in the 8 and 1500mtr along with national cross country, would try his hand at the road marathon discipline. Mick ran his first marathon in Melbourne 2013 running a 2:52 setting up a pattern of substantially lowering his finishing time over the following 4 years with the end result being a 2:30 on the Gold Coast in 2017. Mick maintained his strength and interest in running by training and competing on the trails in marathon and ultra marathon distances where he consistently performed at the highest level...
2022-07-0947 min
Seasiders PodcastAbandoned by CritchIn this special Extraordinary General Podcast (EGP) we are reacting to the bolt-out-of-the-blue news, that Neil Critchley has left the building, having made the decision to carry Steven Gerard's bags as Aston Villa's assistant manager.Talking PointsIf you’re listening to this, you’ve probably heard the news. Blackpool Football Club has agreed to terms with Aston Villa for Neil Critchley to join them (and Steven Gerrard) as their new assistant manager. It follows Michael Beale vacating that post to become QPR Manager.How are we feeling?March interview with...
2022-06-031h 15
The Running Guy PodcastEp 42 - Interview with Rorey HunterRorey was born in Western Australia, grew up in Far North Queensland before moving to Brisbane where his running career started to blossom. At 6'1 he enjoyed playing AFL and basketball but with the encouragement of his high school running coach he ventured down the pathway that led him to the world class 1500mtr runner he is today. Rorey followed the footsteps of many great international runners and picked up a degree whilst running for Indiana University within the US college scholarship scheme over a 5yr period of 2012 to 2017. On his return he decided to move to the nations capital...
2022-02-0341 min
Royal Blue: The Everton FC PodcastRoyal Blue Podcast: Everton's Aston Villa loss, fan protests and managerial search latestAdam Jones is joined by Chris Beesley and Gav Buckland to dissect another busy few days for Everton.The Blues unfortunately suffered another loss on Saturday as Aston Villa won 1-0 at Goodison Park.The panel discuss Duncan Ferguson's credentials as temporary manager and the team selection decisions the caretaker boss made in what was generally a drab performance.Fan protests after the game are also gone over in detail, with Farhad Moshiri continually under pressure to make structural changes at the club.Finally, the lads talk about the managerial role at Goodison Park, with Vitor...
2022-01-2452 min
The Unholy Trinity - Everton PodcastEpisode 120 - Aston Villa Reaction; Fan Protests; Manager RecruitmentThe lads are joined by England and Nottinghamshire cricketer, Jake Ball, to unpack another Everton defeat, in Duncan Ferguson's first game in interim charge; Off field problems continue, with fans protesting again about the board and lack of direction, with the lads discussing the emotional impact and impact on the players; The show is rounded off with a chat about the latest manager search, with Frank Lampard and Wayne Rooney leading the way Learn more about your ad choices. Visit podcastchoices.com/adchoices
2022-01-231h 35
Royal Blue: The Everton FC PodcastRoyal Blue Podcast: Duncan Ferguson, Ownership & Aston VillaThe Royal Blue Podcast back! Host Phil Kirkbride is joined by Gavin Buckland, Christopher Beesley & Adam Jones to discuss all things Everton FC. The gang start off by sinking their teeth into the recent appointment of Duncan Ferguson as they touch upon his Press Conference from earlier today, they then move on to the current state of the club and what they would like to see from a managerial and ownership perspective moving forward. To round up, the lads looked ahead to the upcoming fixture against Steven Gerrard’s Aston Villa. Learn more about your ad choices. Vi...
2022-01-2150 min
Goodison Blues IrelandEpisode 133 preview to Everton v Aston villaDuncan Ferguson's 2nd time at the helm as he takes everton out against Aston villa
2022-01-2114 min
The Totally Football Show with James RichardsonFlabby midsectionJimbo is joined by Duncan Alexander, Tom Williams and Dan Bardell to oversee a Premier League weekend chock full of narrative.The complexion of Everton v Aston Villa is changed completely by Big Dunc taking the helm, up against Stevie G on Merseyside again. David Moyes returns to Old Trafford again as West Ham face a Rangnick side still waiting to play 90 good minutes within the same match.In midweek, Tottenham complete a historic comeback at Leicester with Antonio Conte transforming the mentality of his squad. But what’s happened to Chelsea and wh...
2022-01-201h 09
The Running Guy PodcastEp 41 - Interview with Ed Goddard post Melbourne Marathon debutEd Goddard did not let go of the dream of representing Australia at a Major Championship and running one of the fastest marathons by an Australian, when he suffered a fracture of his calcaneus at the beginning of the year. He set out and made it a priority of surrounding himself with a great support team of friends and health professionals that would enable him to maintain a high level of fitness through cross training and rehabilitation that enabled him to return to running at a high level as fast as possible. Ed spontaneously travelled back to race the Cross...
2021-12-1651 min
The Running Guy PodcastEp 40 - Interview with Kieren TallKieren Tall has been consistently racing at the pointy end on the track and road for a couple of years now but this year has stepped up onto the highest position of the podium with his win at the Sydney 10 in May and NSW state titles in the 5000mtrs in Feb and 3000mtrs just a couple of nights ago at SOPAC. Kieren was one of the Nations top junior triathletes but after competing at the World Junior Cross Country Championships in Uganda, he soon realised where his true passion and future lay. Kieren is highly focused on running faster on...
2021-11-1554 min
Prismatic RadioPrismatic Radio Episode 036 with C.A.M. ft. AK 47Welcome to Episode 36 of Prismatic Radio. I’m your host C.A.M., and for this episode we have tracks from Dillion Nathaniel, J.Worra, Chris Lorenzo, John Summit, The Martinez Brothers, Aston Shuffle, and many others. For the second hour of the show, we have a special guest mix by DJ AK-47 from Detroit. So sit back, crank up the volume, and enjoy. Cheers!
Our Guest Mixer for this episode is DJ AK-47. A Detroit born Los Angeles based open format DJ, AK's musical influences derive from the 1990's, which has shaped her DJ style into an eclectic blend of...
2021-10-162h 01
The Running Guy PodcastEp 39 - Interview with Liam AdamsLiam Adams passage to his first Olympics in Rio 2016 was certainly filled with lots of barriers that he just managed to hurdle on the very last day of the qualification period. To say the Tokyo 2020 qualification was a lot easier would be far from accurate, when Liam's first attempt of running the 2:11:30 required time on the Gold Coast in 2019 fell short by just 6 seconds. Having the disappointment of the 2016 Lake Biwa DNF result in his mind when his hamstring failed, Liam was determined to make sure he did what ever was needed to make this one count and secure his...
2021-06-241h 17
The Transfer WindowElite striker or winger: Man Utd's dual transfer strategy | Bernardo out, Grealish in for Man City? | Burnley offer Dyche monster contractDuncan Castles joins Ian McGarry to 'bring you the news before it becomes news' from the biggest clubs in world football.Today: - Elite striker or elite winger: Man Utd's dual transfer strategy - Bernardo out, Grealish in for Man City? - Aston Villa approach Smith Rowe - Arsenal pursue Neves - Burnley offer Dyche monster contract - Tottenham wait on PSG change; consider Lopetegui - Nuno's palatial indecision - Risk-averse Everton - Yoo Sang-chul Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-06-0941 min
The Running Guy PodcastEp 38 - Interview with Ed GoddardEd Goddard will be spotted running the hilly streets of the North Shore suburb of Mosman, Sydney with phone in hand and his long blonde locks blowing in the wind to the beat of Bob Dylan. Ed has been competing at a very high level since the end of high school and has represented Australia at the junior and senior level on the track and road. With a fantastic end to 2020 with a 62:16 half marathon in Launceston to a brilliant kickstart into 2021 with a 28:23 in January at the Zatopek meet in Melbourne, everything was heading on the correct trajectory, then i...
2021-06-0153 min
FYP PodcastFYP Podcast 382 | Big Ben Is BackTwo games to review this week as Palace have the highs of victory at Shefield United (and mathematical safety) as well as the lows of defeat at Southampton. Jim, Kevin and Jack are joined by Patreon legend Duncan Anniss to review those games, the new Benteke, the looming managerial decision and preview the visit of Aston Villa.
Sponsored this week by Eternity Home Finance. For a free consultation on anything to with mortgages and property portfolios, email info@eternityhomefinance.com and quote the code FYP.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
2021-05-131h 33
The Running Guy PodcastEp 37 - Interview with Andy BuchananThey say you're a product of your environment and Andy is certainly no exception to that rule. Andy grew up in Bendigo and as a child his family holidays were centred around packing up the car and heading off to the next marathon for his parents' to compete in, because that's what all families do right? Andy will be 30 years of age when he toes the line for his first marathon on the Gold Coast in July but he certainly hasn't been sitting around procrastinating about following in his parents' footsteps into the marathon. Andy has won numerous Victorian State...
2021-05-031h 27
The Running Guy PodcastEp 36 - Interview with Ben DuffusBen decided early on after graduating university in physics that he'd rather be re-writing the record books than reading them. Ben found his niche in running up mountains and technical terrain going on to represent Australia as a junior at two consecutive World Mountain Championships in 2010/11 with podium finishes at the state and national level. It wasn't long before Ben jumped head first into his first 100k and although it wasn't successful, Ben didn't have to wait long before his first win over the distance in Victoria in 2013. Ben continued that form into 2014 where he competed at three world championships...
2021-04-041h 25
The Running Guy PodcastEp 35 - Interview with Izzi Batt-DoyleIzzi could not turn down the incredible opportunity of a 4 year scholarship in the US that was offered on the back of numerous national level performances in the Steeplechase and Cross Country in the final years of High School. What started out as a very overwhelming and challenging experience as a freshmen within the college system culminated into the re-writing of record books, becoming an All-American athlete and Pac-12 champion. Izzi found a way to navigate through the woes of being an injured athlete more than once and always came back a stronger and faster runner determined to discover what...
2021-03-211h 06
The Running Guy PodcastEp 34 - Interview with Josh JohnsonJosh has been consistently running fast around the oval office for over a decade now and still has the burning desire and belief of bettering his extremely fast 800 and 1500mtr times as well as significantly lowering his 5000 and 10000mtr personal bests. At the age of 28 where most middle distance runners transition into running longer on the roads, JJ is confident under the guidance of his coach Dick Telford that his legs have a lot more to offer on the track before making the jump. I spoke to JJ from Perisher where his doing a short stint of altitude training that...
2021-03-0747 min
The Roaring Peacock: Leeds United PodcastLeeds 0 Aston Villa 1 | Match Review #26We discuss: Llorente's Oscar domination, Targett the chear, Time Wasting FC, a lack of faith?, the final third, huffing and puffing.. & the game.
THE ROARING PEACOCK: The Roaring Peacock podcast discusses Leeds United Football Club, 3 average guys, one normal podcast. In a world choc-full of LUFC podcasts, we stand out as being decidedly mediocre. The Roaring Peacock podcast was voted the 675th best Leeds United podcast by a couple of drunk guys at The Duncan.
SOCIALS: You can follow us on twitter (@theroaringpeacock), facebook (@theroaringpeacock), instagram (@theadelites), on your favourite podcast player, on Twitch (TheRoaringPeakoch...
2021-02-2827 min
The Roaring Peacock: Leeds United PodcastLeeds vs Aston Villa | Match Preview feat. Simon from Man On The PostIn this episode we're joined by Simon from Man On The Post podcast to preview the Aston Villa game, we look at recent games, the reverse fixture, Villa's season, what Simon thinks of Leeds and some Match Preview predictions.
THE ROARING PEACOCK: The Roaring Peacock podcast discusses Leeds United Football Club, 3 average guys, one normal podcast. In a world choc-full of LUFC podcasts, we stand out as being decidedly mediocre. The Roaring Peacock podcast was voted the 675th best Leeds United podcast by a couple of drunk guys at The Duncan.
SOCIALS: You can follow...
2021-02-2633 min
Indulge In A Must-Listen Full Audiobook On Your Commute.The Highlanders Excellent Adventure by Shana GalenPlease visithttps://thebookvoice.com/podcasts/1/audiobook/482686to listen full audiobooks.
Title: The Highlanders Excellent Adventure
Series: #8 of The Survivors
Author: Shana Galen
Narrator: Victoria Aston
Format: Unabridged Audiobook
Length: 11 hours 14 minutes
Release date: February 23, 2021
Genres: Historical
Publisher's Summary:
Just because they've run away . . . Ines Neves and Emmeline Wellesley have both run away. Ines hid in a carriage from a tedious suitor, only to find, too late, the carriage had traveled out of London, not just around the block. To make matters worse, the carriage is that of a stranger: a handsome Highlander. Emmeline Wellesley has had four Seasons and cannot t...
2021-02-2311h 14
Unlock Top Full Audiobooks in Romance, HistoricalThe Highlanders Excellent Adventure by Shana GalenPlease visit https://thebookvoice.com/podcasts/1/audiobook/482686 to listen full audiobooks. Title: The Highlanders Excellent Adventure Series: #8 of The Survivors Author: Shana Galen Narrator: Victoria Aston Format: Unabridged Audiobook Length: 11 hours 14 minutes Release date: February 23, 2021 Genres: Historical Publisher's Summary: Just because they've run away . . . Ines Neves and Emmeline Wellesley have both run away. Ines hid in a carriage from a tedious suitor, only to find, too late, the carriage had traveled out of London, not just around the block. To make matters worse, the carriage is that of a stranger: a handsome Highlander. Emmeline Wellesley has had four Seasons and c...
2021-02-2330 minUnlock Top Full Audiobooks in Romance, HistoricalThe Highlanders Excellent Adventure by Shana GalenPlease visithttps://thebookvoice.com/podcasts/1/audiobook/482686to listen full audiobooks.
Title: The Highlanders Excellent Adventure
Series: #8 of The Survivors
Author: Shana Galen
Narrator: Victoria Aston
Format: Unabridged Audiobook
Length: 11 hours 14 minutes
Release date: February 23, 2021
Genres: Historical
Publisher's Summary:
Just because they've run away . . . Ines Neves and Emmeline Wellesley have both run away. Ines hid in a carriage from a tedious suitor, only to find, too late, the carriage had traveled out of London, not just around the block. To make matters worse, the carriage is that of a stranger: a handsome Highlander. Emmeline Wellesley has had four Seasons and cannot t...
2021-02-2311h 14
The Running Guy PodcastEp 33 - Interview with Sam HopperSam Hopper is a kiwi that flew the coop, yes Kiwi's are flightless, but not this one when laced up! Hopper jumped - or hopped (sorry) - at the opportunity when the offer to live and train alongside one of Australia's greatest distance runners and Dual Olympian Ben St Lawrence was made mid 2018. Hopper struggled at first whilst regaining his former fitness but through consistent mileage and hard racing for the run crew, some very respectable times have been officially recorded with World Athletics from the 3000mtrs to the half marathon. Hopper now has his sights set on running his...
2021-02-221h 12
ReLIFE PODCASTSDance Pulse Radioshow Ep.1101. Tensnake - Automatic (The Aston Shuffle Extended Remix)02. Fafaq x Fake Jake x Saga Bloom - I Want That House (Extended Mix)03. Pontifexx x Duncan x Cammie Robinson feat 2STRANGE - Rhythm In Me04. Pierce Fulton - Esplanade (Extended Mix)05. MOTi - No Mercy (Extended Mix)06. Thomas Newson - Blow My Fuse (Original Mix)07. Lifelike & Kris Menace - Discopolis 2.0 (MEDUZA Extended Remix)08. Alva Gracia - This Whole Time (Extended Mix)09. Alyosha - Планети (The Faino Remix)10. OPIYA - Насолода11. Khayat - Говорила12. PZF vs. Nirvan...
2021-01-2756 min
The Running Guy PodcastEp 32- Interview with Myles GoughA fantastic chat with Myles who has his sights set on breaking the 2:20 barrier for the road marathon distance in the near future with the first attempt being the Canberra Marathon in early April, COVID pending. Myles is reasonably new to distance running but wasted no time in showing his speed and endurance capabilities on the road and track after his move to Wollongong a few years back. When Myles is recovering from the heavy training load that is required to run quick over the 42.2km his kept busy as a journalist providing story telling in-depth articles about runners journeys...
2021-01-1758 min
Life StoriesLife Stories... With Dr Duncan RobertsonDuncan studied at Edinburgh University, before joining the Army in 1983, where he served as a doctor until 1992, which included tours in The Falklands and Afghanistan. He tells me how rejoining the military helped him get in to sports medicine and how he had to go to the top of the command chain to be allowed to leave early, much to the annoyance of his immediate superiors. During his four years treating injured soldiers at the Catterick Regional Rehabilitation Unit, Duncan was involved in forming a medical Diagnostic Ultrasound Group at Bournemouth University, which has now become the School of M...
2021-01-151h 12
The Running Guy PodcastEp 31 - Interview with Lisa WeightmanLisa Weightman has had an incredible lengthy career in distance running to date with a lot more championship racing and personal bests to add to the already crowded running CV. Lisa has competed at multiple World Cross, World Champs, Commonwealth and Olympic Games and is currently looking fairly secure in making her 4th consecutive Olympic Marathon in Tokyo next August. Lisa like all distance runners has had to endure not only the physical trauma of running marathons but also the emotional rollercoaster that is inevitable not only when racing but when the body is unable to cooperate in training. Lisa...
2020-12-121h 24
When did you know?"The headmaster put a condom on a cucumber" - Sarah AstonThis episode features the incredible Sarah Aston who is the Reproductive and Sexual Health commissioner for Torbay. We had a long and really enlightening chat about PE teachers, the Admiral Duncan bombing in 1999 and awful sex education lessons. Don't forget to follow 'When Did You Know?' on Twitter, Instagram and Facebook or email me on WDYKPod@gmail.com. See acast.com/privacy for privacy and opt-out information.
2020-11-2949 min
The Running Guy PodcastEp 30 - Interview with Marnie PontonMarnie Ponton has her sights focused solely on running a fast marathon with the added challenges that face the best female marathon runners in this country and abroad, employment and motherhood. Marnie has picked up Aussie singlets for World Mountain Running Champs, Commonwealth Half Marathon Champs and World Cross Country as well as winning numerous road races, track events and the iconic Six Foot Track trail race in the Blue Mountains. Marnie is currently in 10k training mode under the guidance of Dick Telford and with the extremely deep field toeing the line in Launceston on December 13 she will be...
2020-11-281h 02
Greatest Movie Of All-TimeGoldfinger (1964)Dana and Tom tribute Sean Connery after his recent passing by reviewing his most iconic role and movie, Goldfinger (1964): directed by Guy Hamilton, written by Richard Maibaum and Paul Dehn, starring Sean Connery, Gert Frobe, and Honor Blackman.Plot Summary: The powerful tycoon Auric Goldfinger has initiated Operation Grand Slam, a cataclysmic scheme to raid Fort Knox and obliterate the world economy. James Bond, armed with his specially equipped Aston Martin, must stop the plan by overcoming several outrageous adversaries.You can now follow us on Instagram, Twitter, or TikTok (@gmoatpodcast) or find our Facebook...
2020-11-191h 22
The Running Guy PodcastEp 29 - Interview with Malcolm HicksMalcolm Hicks - aka Hicksy - has competed at an elite level on the track and road over all distances for many years and represented New Zealand at the Worlds in Doha last year running the marathon in extremely challenging conditions where he performed extremely well. Hicksy has only ever raced 4 marathons with the first being 2018 Berlin running a 2:16 and the last being a 2:10 in Sevilla in February this year. With the Tokyo Olympic qualifying standard of 2:11:30 set for the marathon, Hicksy is placed in a great position to pick up another black singlet, competing for his country at his...
2020-11-151h 26
The Running Guy PodcastEp 28 - Interview with Professor Dick TelfordDick Telford has spent many years within the field of sports science and research to help provide the optimum ingredients required in delivering the best possible performance outcome for athletes. Dick's dedicated and selfless work over the decades helped put the AIS on the global map delivering sophisticated athlete development programs that proved it's worth with a huge increase in Olympic and Major Championship medals. Dick's coaching success in distance running is just as impressive in helping many runners reach their full potential on the world scene. Dick has been equally productive in raising awareness and implementing the need for...
2020-11-031h 16
The Running Guy PodcastEp 27 - Interview with Keely SmallCanberra middle distance runner Keely Small has goals set a lot larger than what her surname reads and if the current upward curve of improvement and success continues, there will be a wardrobe full of green and gold singlets for many, many years to come. Keely is a 800mtr specialist with wins at the 2018 Youth Olympic Games and the 2019 Pacific Games with the current focus set on running the qualifying standard for Tokyo 2021 and then 3 years of hard training and preparation to be in podium position shape for Paris 2024. Keely has surrounded herself with a great team of health professionals...
2020-10-2856 min
The Roaring Peacock: Leeds United PodcastAston Villa 0 Leeds United 3 | Match Review #6 | Hattrick BamgodWe discuss Hattrick BamGoat, winning the premier league, Gabby Agblahblahblah, and the game.
The Roaring Peacock podcast discusses Leeds United Football Club, 3 average guys, one normal podcast. In a world choc-full of LUFC podcasts, we stand out as being decidedly mediocre.
Today we're discussing the Premier League match day fixture between Aston Villa and Leeds United at Villa Park on 23rd October 2020.
The Roaring Peacock podcast was voted the 675th best Leeds United podcast by a couple of drunk guys at The Duncan.
You can follow us on twitter, f...
2020-10-2436 min
Immersive Audio PodcastImmersive Audio Podcast Episode 40 Bruce Wiggins & Duncan Werner (University Of Derby & GASP)In this episode of the Immersive Audio Podcast, Oliver Kadel is joined by senior academics of University of Derby Dr Bruce Wiggins and Duncan Werner via Zoom from Derbyshire, UK.
Dr Bruce Wiggins graduated with a 1st class honours in Music Technology and Audio System Design from the University of Derby in 1999. His interest in audio signal processing spurred him to continue at Derby completing his PhD entitled "An Investigation into the Real-time Manipulation and Control of 3D Sound Fields" in 2004 where he solved the problem of generating Ambisonic decoders for irregular speaker arrays and looked at the optimisation of b...
2020-10-231h 20
The Roaring Peacock: Leeds United PodcastLeeds United v Aston Villa | Match Preview Feat. Andy from Under a Gaslit LampIn the Villa match preview we're joined by Andy from Under a Gaslit Lamp: Aston Villa podcast.
We discuss: Grealish getting punched, Peaky Blinders, #CharityNotPPV and the game.
The Roaring Peacock podcast was voted the 675th best Leeds United podcast by a couple of drunk guys at The Duncan. You can follow us on twitter, facebook and on your favourite podcast player, but not on the street, don't follow us there, don't do that. This pod features: Alex @RiotBadger, Adonis @theadelites as well as Andy @k2_Villa from Under a Gaslit Lamp @VillaLamp Our music comes from The Light Show @TheL...
2020-10-2350 min
The Running Guy PodcastEp 26 - Interview with Dr Philo SaundersA very enjoyable and informative discussion with Philo covering topics on Heat and Altitude acclimatisation and strength and conditioning for the middle and distance runner. Philo has been heavily involved in researching and preparing athletes for major competitions for many years through his work as an exercise physiologist with the AIS. Philo is a very successful coach with Olympic and World Champ athletes in the squad whilst also being a very accomplished runner specialising in the 1500mtrs with 20 consecutive years of running at Nationals making finals majority of the time. A lot of great information provided by Philo to absorb...
2020-09-201h 28
The Running Guy PodcastEp 25 - Interview with John QuinnA fantastic conversation with exercise physiologist John Quinn delving into all aspects that are required for athletes to build and maintain the necessary fundamentals needed to perform at their best. John is an expert in analysing, correcting and educating on improved movement patterns for the individuals requirements and is a big believer and advocate of the importance of recovery, nutrition and hydration to lay the sometimes forgotten foundation that is required to reach your full potential. Enjoy!
Get in touch with John@
john@quinnelitesports.com.au
Book a consultation in Double Bay Sydney or South Yarra Melbourne
quinnelitesports.com.au
Gre...
2020-09-061h 43
The Running Guy PodcastEp 24 - Interview with Jeff HuntJeff Hunt is one of Australia's greatest distance runners competing at World Cross, World Champs, Commonwealth and Olympic Games. Jeff began his career in the steeplechase and like most elites progressed through the distances to the Marathon where he ran a 2:11:00 on debut in Japan in 2010 that still remains the fastest Australian Marathon debut time in history. I take Jeff on a journey through his lengthy and successful career where he shares with us insights into his fine performances. A very comprehensive chat, Enjoy!
The Running Guy Coaching Website - therunningguy.com.au
Instagram - www.instagram.com/therunningguypodcast
Facebook - htt...
2020-08-222h 48
The Running Guy PodcastEp 23 - Interview with Martin FryerMartin Fryer is a living legend of Ultra Running in Australia setting numerous distance records throughout his domestic and international career. Martin competed at the highest level in the most arduous Ultra Marathons on the globe as well as winning Commonwealth and World Championship events setting World Records that are yet to be improved on. Martin was a master of control as a Type A high achieving adult that enabled success in both sport and in career, but in the darkness of the lonely night during a multi day race when his mind and body had succumbed to that control...
2020-08-052h 07
The Running Guy PodcastEp 22 - Interview with Ben MoreauBritish runner Ben Moreau certainly improved on his ability in covering the ground well in the year's he spent working and training in Sydney from 2012 after a couple of below par years for his level in the lead up to the 2012 London Olympic Games. Ben discusses how the training group dynamic in Sydney transformed him into a stronger and more competitive runner leading to a win at the 2013 City2Surf and setting career PB's in just about all distances ranging from the 3000mtr to the Marathon. Ben shares some great insights into his training and racing performances that I know...
2020-07-261h 54
The Unholy Trinity - Everton PodcastEpisode 53- Everton Number 9- Behind the book; Wolves Review; Aston Villa PreviewThe lads are joined by author and long suffering Evertonian, Jim Keoghan; Jim's latest book is reviewed, with some great nostalgia the order of the day, with Dixie Dean, Duncan Ferguson et al discussed; Talk turns to the current Everton side and the latest defeat at the band of Wolves, with the poor showing another indicator of the work that awaits Carlo Ancelotti this summer; the show is rounded off with a look ahead to the visit of Aston Villa, as the season draws to its conclusion Learn more about your ad choices. Visit podcastchoices.com/adchoices
2020-07-1259 min
The Running Guy PodcastEp 21 - Interview with Lee TroopA fantastic chat today with Troopy that's full of valuable insights and wisdom from one of Australia's greatest ever distance runners. Troopy openly shares with us the ups and downs of what it takes to be a competitor on the world running circuit. It's a harsh and lonely pursuit that only a select few have the toughness, tenacity and courage to survive. Now living with his family in Boulder where he's had to show just as much grit to survive as he did on the track. Troopy has built a life using his running knowledge, managing running events and a...
2020-07-122h 04
4th PlaceAussie Degens #13 Live Gambling Comedy | AFL, NRL, EPL, Soccer and moreWe are live discussing our bets for this weeks rounds of sport, live betting on races and much more. We've got bets on AFL, NRL, Soccer of all kinds, including EPL, La Liga, Bundesliga and more. We are living betting on the dogs tonight throughout the show.
Bets are below.
Subscribe: https://www.youtube.com/channel/UCqfyQILZZxILpFbns-opgYg?sub_confirmation=1
Instagram: https://www.instagram.com/aussiedegens
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Twitter: https://twitter.com/aussiedegens
Instagram: https://www.instagram.com/marcusthemotivator
Facebook: https://www...
2020-06-251h 54
The Running Guy PodcastEp 20 - Interview with Liam Adams post Lake Biwa Marathon 2020Liam went into Biwa with a less than ideal preparation block as far as time went, due to the horrific summer bushfire season that many won't forget and being denied access into more preferred races further into the year. With time away from work granted, Liam knuckled down for 4 weeks of high mileage at altitude to give himself the best chance of performing at his best and qualifying for the Tokyo Olympic Games. Liam discusses how the day unfolded, the prep leading in and the uncertainty of what lies ahead with the outbreak of Coronavirus, Enjoy!
Follow Liam at:
Facebook: https...
2020-03-1359 min
El podcast de La Media InglesaEl podcast de LMI: Un montón de datos bisiestos, cómo un submarino es mejor que un marino y La Gente TM marca registradaCon Ander Iturralde, Borja García, Javier Ferrús y Lorenzo Manchado. En el podcast de esta semana de La Media Inglesa analizamos todo lo acontecido en el fin de semana en la Premier League, con la sísmica derrota del Liverpool, llegando su racha como invicto a su fin en Watford; la no menos sorprendente buena actuación del West Ham ante el Southampton; la también inesperada victoria del Norwich contra el Leicester; el tenso e importante triunfo del Manchester City ante el Aston Villa en la final de la Copa de la Liga; el partido de la tempo...
2020-03-022h 09
The Running Guy PodcastEp 19 - Interview with Harry SummersHarry Summers refuses to walk from the track and leave unfinished business behind. His child hood and early adult life struggles he held close to his chest, are now pinned out in the open for the running world to see and understand. Harry, like most of us, is still discovering who he is as a person and an athlete whilst chasing his dream of his first Olympic team in Tokyo. Harry is currently training and preparing for the Hamburg Marathon come April 19th over in Iten, Kenya under the watchful eye and guidance of the famed Italian coach Renato Canova. H...
2020-02-241h 11
The Running Guy PodcastEp 18 - Interview with Jaryd CliffordAn incredible story thus far about a young aussie kid who's dream of being an athlete of a high level and representing his country was never pushed to the side when a degenerative sight impairment created a hurdle that most of us would not of been able to clear. Jaryd Clifford has shown bucket loads of self belief and courage driven by persistence without resistance to live out that childhood dream in becoming a Paralympian and now World Champion at the age of 20, with his dogged focus on Tokyo this September. An inspiring listen from an inspiring bloke, Enjoy!
Follow J...
2020-02-0850 min
The Running Guy PodcastEp 17 - Interview with Jonathan WyattJonathan Wyatt's career as a runner is absolutely astounding and diverse with his success on the track and road representing New Zealand in the 5000mtrs at the 1994 Commonwealth Games in Canada and at the 1996 Atlanta Olympic Games then in the Marathon at the 2002 Manchester Comm Games and the 2004 Olympic Games in Athens, the historical birth place of the marathon. Whilst representing his country at major championships Jono kept himself busy winning 6 World Mountain Running Championships and 7 Mountain Running World Cups along with a plethora of races around the globe, he is no doubt arguably one of the best multi skilled...
2020-01-161h 22
The Running Guy PodcastEp 16 - Interview with Thomas Do CantoTom has been an elite distance runner on the track and road for more than a decade now and has even shown his ability on the trails with a win at the highly competitive and challenging 6ft track marathon. People in the know knew that Tom was always going to run a fine marathon once he overcame untimely injuries and sickness and were not surprised when Tom won his debut marathon in Melbourne of 2016. Since then Tom has posted some great times over all the distances on the road and track including his P.B at the Fukuoka marathon of 2:14:59...
2020-01-0658 min
Across The Park PodcastEpisode 20 - Season 2019/20The latest episode of Across The Park kicks off with the review of Liverpool’s 2-0 home win against Watford, which with two goals, saw the return to form of Mo Salah and Everton’s well earned 1-1 draw away to United which maintained Duncan Ferguson’s unbeaten run as caretaker manager. The lads preview a host of upcoming games this week, with the reds struggling to discuss in any real depth their two games, a Carabao cup tie against Aston Villa, involving the youth team and the first game of their Club World Cup campaign against Mexican opponents, Monterrey, in the...
2019-12-161h 15
The Running Guy PodcastEp 15 - Interview with Josh HarrisJosh Harris had finally achieved his long time dream of donning the Aussie singlet to race the marathon at the 2017 World Athletic Championships in London 2017, he literally had the world at his feet, or so he thought. Whilst training in St.Moritz in preparation for the worlds his dream suddenly became a nightmare, every athlete's nightmare, an untimely injury before a major event. Josh tells us the story of his performances leading into the world's and how his managed to maintain his fitness and focus since that heartbreaking day in London.
Follow Josh on Strava - https://www.strava.com/pro...
2019-12-111h 02
Ada SahilleriAda Sahilleri #61 - Manchester'ın kralı United / Everton geçmişini arıyor61. bölümün konu başlıkları: Manchester derbisinin galibi United / Premier League tribünlerinde yine ırkçılık alarmı / Everton yeni ant
1. Bölüm: (1:05-21:19): MANCHESTER DERBİSİ
Manchester United derbisinde bu kez United güldü. United oyun olarak City'yi hırpaladı ve istediği skoru aldı. Solskjaer kredisini artırdı. Görünen o ki Manchester City'nin şampiyonluk şansı çok çok azaldı. / (14:00) Premier League tribünlerinde ırkçı eylemler. Manchester takımlarından ve kolluk kuvvetlerinden anında müdahale ve ömür boyu stattan men cezası. Sterling'in önerisi: Irkçı eylem olursa takımlardan 9 puan silinsin.
2. Bölüm...
2019-12-1058 min
The Total Football PodcastEpisode 104 - Considering Pep Guardiola's LegacyPart 1Right. It’s December 9th. It’s dark out most of the time. Most Premier League teams have played 16 times this season. Yet, contrary to what happens most seasons, the table still looks funny. Only 9 points separate 5th place from 18th. Only a 5 points further and top 4 gets dragged into this mess.Hello and welcome to the Total Football podcast. I am your host Declan Harte and joining me is Andrew ConwayAndrew, is the table going to settle down now or will this bizarre future we’re living in continue?
2019-12-091h 25
Audio Football ClubDuncan-do attitudeOn the podcast today, where else can we start but the Manchester derby? There’s the depressing matter of racism in the stands that somewhat overshadows an excellent performance from Ole’s side, in particular, the superb Marcus Rashford. Elsewhere, could it be time to declare Leicester City the real title challengers to Liverpool as they brush aside Aston Villa 4-1. Plus Duncan Ferguson masterminds a win for Everton, Sarri and Ancelotti falter in Italy and Sol Campbell fields a team of aliens. Well, sort of...Subscribe to Audio...
2019-12-0948 min
Premier League Fans Show on Love SportPremier League Fans ShowOn today's show we looke back at the Premier League action from the weekend, including Everton's 3-1 victory over Chelsea in Duncan Ferguson's first game in interim charge, Manchester City's 2-1 defeat in the derby at home to Manchester United and Leicester's 4-1 win over Aston Villa. Also we looked ahead to the Monday Night Football as West Ham host Arsenal.
2019-12-0949 min
The 2 Robbies27 - Ole & Co. Take the Manchester Derby, Liverpool & Leicester Cruise and Big Dunc Leads Everton Past ChelseaRobbie Earle and Robbie Mustoe recap the key results from Match Week 16 of the Premier League with a big focus on Manchester United's 2-1 win over Manchester City at the Etihad and what it means for both sides of Manchester moving forward (1:30). Plus, the chaps discuss Liverpool's 3-0 win over Bournemouth (27:20), Leicester City's 4-1 dismantling of Aston Villa (34:45), Everton's 3-1 victory over Chelsea under Duncan Ferguson (39:40) and Tottenham's 5-0 demolition of Burnley thanks to a goal of the season contender from Heung-Min Son (48:55). Plus, a round up of the rest of the results (52:45) and the Underappreciated Performances of the...
2019-12-0858 min
Chelsea FanCastChelsea FanCast on Love Sport Radio 06/12/19Stamford Chidge, Jonathan Kydd and Clayton Beerman join Matt Beadle to talk about Chelsea's transfer ban being lifted today and a look back at the win against Aston Villa in midweek and ahead to the match against Everton.With the news on Friday that Chelsea's Transfer Ban has been lifted, we ask should Chelsea buy players in January and if so who and for what positions? Should the club be looking to buy quality or quantity and how will this affect the youth development?With a return to winning ways against Aston Villa...
2019-12-0747 min
The Running Guy PodcastEp 14 - Interview with Sage CanadaySage has been racing at the top level in World Ultra and Mountain Races for over 10 years whilst frequently transitioning over to running road marathons at a very high level with a personal best of 2:16 in 2011 and a 16th position in the 2016 Boston marathon running 2:19 which Sage rates as one of his best performances due to the less than perfect weather conditions and time spent running solo. Sage has won numerous trail races around the world and competed in the most iconic and toughest races on the calendar such as UTMB and Western States. Sage chats about his training in...
2019-11-161h 18
The Running Guy PodcastEp 13 - Interview with Reece EdwardsEnjoyed a great chat with Reece Edwards discussing his successes as a road and trail runner thus far and the sporting journey that has led him to running a 2:16 marathon in Chicago last year. Reece talks about his move to the Nations Capital to carry out his physiotherapy degree and the introduction to his coach Dick Telford that enabled Reece to really grow and develop into an elite runner and join the growing list of distance running talent that the future holds for Australia in both the Men's and Women's categories, settle into a nice relaxed rhythm and Enjoy!
Reece E...
2019-11-0650 min
The Running Guy PodcastEp 12 - Interview with Magnus MichelssonChatting to Australia's distance running champion Magnus Michelssson on chapters from his very successful and lengthy career. Magnus talks about his Sydney 2000 Olympic qualifying campaign, his love affair with Comrades in South Africa and many more inspiring stories to keep you captivated along with some sturdy training advice, so get yourself into a relaxed stride and enjoy!
Magnus Michelsson IAAF Profile link:
https://www.iaaf.org/athletes/australia/magnus-michelsson-174631
Nutrition product used by Magnus and many more elite athletes:
https://32gi.com.au/
The Running Guy Coaching Website - therunningguy.com.au
Follow along at: www.instagram.com/therunningguyoz
Like over at: f...
2019-10-2358 min
The Running Guy PodcastEp 11 - Interview with Dion Finocchiaro pre 2019 Melbourne MarathonDion talks to us about his preparation and race day plan for Melbourne Marathon this Sunday 13th October and shares information on how he navigates through his training cycle as an elite marathon runner and work as a massage therapist. I talk to Dion about past race experiences, nutrition, recovery and mental strategies to draw on in the dark periods during a marathon and what his future plans are short and long term as a road and Ultra Marathoner, Enjoy!
Support those who support us! - Dion's product sponsor's
Hoka One One - https://hokaoneone.com.au
Hammer Nutrition - ht...
2019-10-0756 min
The Running Guy PodcastEp 10 - Interview with Julian Spence pre World Marathon Champs in Doha 2019The Moose discusses his marathon preparation overseas in altitude at St Moritz then on the harsh concrete pavements at the European Training Centre in Gavirate, Northern Italy and Doha leading into the IAAF World Athletic Championships. Julian chats about his heat acclimatisation training and how important it will be to not only control your rising body temperature in the race but also your effort in order for you to have any chance of crossing the finish line, Enjoy!
Pop into the store or call Julian at The Running Company Ballarat when you need a new pair of shoes, the staff ar...
2019-10-0141 min
The Running Guy PodcastEp 9 - Interview with Liam Adams hours before toeing the start line at 2019 Berlin MarathonGreat discussion with Liam Adams from his hotel room the morning before racing the 2019 Berlin Marathon where Liam is hoping a less than ideal preparation due to respiratory infection he picked whilst performing his work duties as an electrician in the final weeks of his preparation doesn't hamper his efforts on improving on the 2:11:36 that he ran on the Gold Coast, 6 seconds short of the Olympic qualifying standard for Tokyo next year of 2:11:30.
Liam chats about the injuries that nearly prevented him from his debut Olympics in Rio 2016 and his experiences at the City2Surf events among other topics, I'm...
2019-09-281h 23
El podcast de La Media InglesaEl podcast de LMI: Un momento icónico, Anderson encargado de asuntos exteriores y cómo todo está conectadoCon Ander Iturralde, Borja García, Lorenzo Manchado, Diego Alonso y Duncan Alexander. En el podcast de esta semana de La Media Inglesa analizamos lo que llevamos de Premier League con un balance tras las primeras seis jornadas de la liga; la incesante lucha por el máxima hegemonía entre Liverpool y Manchester City; cómo el Leicester es ahora mismo el mejor de los demás; las claves de que el West Ham esté manteniendo el ritmo; lo del Everton; el Aston Villa cayendo en la estela del Fulham; los dos equipos que quedan sin ganar; la acción de ma...
2019-09-251h 42
The Running Guy PodcastEp 8 - Australian Running Championships Trifecta WrapSeptember 15 2019 presented three Australian Championship races with Adelaide hosting the Road Champs, Brisbane hosting the Mountain Running Champs and Sydney playing host again to the Marathon Champs. I chat about my 12 week journey into the Blackmores Sydney Marathon with details of the 3 lead in races that I competed in and the challenge I presented myself of setting a set of 4 consecutive P.B's.
The Running Guy Coaching Website - therunningguy.com.au
Follow along at: www.instagram.com/therunningguyoz/
Like over at: www.facebook.com/runningcoachCanberra/
Join The Running Guy Podcast Strava Club: www.strava.com/clubs/therunningguypodcast
Subscribe to The Runnin...
2019-09-1724 min
The Running Guy PodcastEp 7 - My 2019 Comrades Marathon ExperienceDiscussing and providing inside tips and suggestions on the 94th edition of the 2019 Comrades Marathon from Durban to Pietermaritzburg that I competed in on June 9 with 179 other Aussies, 1800 International runners and another 18,000 runners. An epic event on all scales that I highly recommend that you try to get over for, with an atmosphere and sense of community that is unmatched to any other big international race that I have been fortunate enough to compete in so far. International athletes are well catered for by race organisers and their distinctive blue bibs makes for easy spotting to help encourage and support...
2019-09-0819 min
The Running Guy PodcastEp 6 - Learning to run on feel againTalking about how I believe that always training and racing by the numbers on the watch rather than running on actual feel may be compromising your best performance on race day. Don't be a slave to the numbers and trust and take more notice of how the body is actually feeling and respond accordingly, NO BEEP BEEP!
The Running Guy Coaching Website - therunningguy.com.au
Follow along at: www.instagram.com/therunningguyoz/
Join in at: www.facebook.com/runningcoachCanberra/
Join the Strava Podcast Club: www.strava.com/clubs/therunningguypodcast
Subscribe:The Running Guy YouTube Channel:https://www.youtube.com/channel/UC...
2019-09-0709 min
The Running Guy PodcastEp 5 - ATP and our 3 power stations withinDiscussing how our bodies evolutionary energy molecule—adenosine triphosphate (ATP)—is resynthesised via chemical action using our 2 anaerobic systems or oxidatively using our aerobic system. I discuss lactic acid and how it relates to your fast run sessions and racing as well as debunk a few myths on lactic acid. Lactic acid is a by-product of the breaking down of glucose and plays a very important role in being recycled back into an energy source as well as being utilised by the heart. Training in and around our lactic acid threshold—approximately 4 mmol/L blood—stimulates adaptation allowing you to run fast...
2019-09-0626 min
The Running Guy PodcastEp 4 - Building your base aerobic fitness to run faster and improve economyBuilding your base aerobic fitness to run faster is pivotal to building the framework for your racing season and overall fitness as a runner. It's important to build up a solid aerobic fitness before the hard racing starts to increase the efficiency of breaking down stored fats for energy use and reduce the amount of limited glycogen stores you are utilising. To increase the volume and efficiency that we deliver oxygenated blood to the working muscles and extract the waste along with improving the overall strength and integrity of our body and connective tissues to enable them to absorb the...
2019-09-0612 min
The Running Guy PodcastEp 3 - Rowan Beggs-French - The man with wings!Rowan Beggs-French chatting about his love and passion for the great outdoors and exploring all that it has to offer on the ground and in the air. Rowan is certainly setting the bar high for what can be achieved if you maintain a healthy and happy focus on your dreams and goals, Enjoy!
Website - rowanbeggsfrench.com
The Running Guy Coaching Website - therunningguy.com.au
Follow along at: www.instagram.com/therunningguyoz/
Like over at: www.facebook.com/runningcoachCanberra/
Join the Running Guy Podcast Strava Club: www.strava.com/clubs/therunningguypodcast
Subscribe to The Running Guy YouTube Channel: https://www.youtube.c...
2019-09-0517 min
The Running Guy PodcastEp 2 - Interview with Shaun Creighton - one of Australia's greatest ever runnersA fantastic, insightful and informative interview with one of Australia's greatest ever runners, Shaun Creighton. Shaun shares details and knowledge about his lengthy career at the highest level competing in distances from the 1500 to the marathon picking up 13 national titles along the way. Shaun discusses what enables him to maintain his running health over such a lengthy career and shares his high's and low's as a runner, Enjoy!
The Running Guy Coaching Website - therunningguy.com.au
Follow along at: www.instagram.com/therunningguyoz/
Like over at: www.facebook.com/runningcoachCanberra/
Join the Running Guy Strava Podcast Club: www.strava.com/club...
2019-09-0540 min
The Running Guy PodcastEp 1 - Interview with Sam Burridge - 2018 Ultra Trail Australia 50km ChampionSam chats about how last years event unfolded, his racing and nutrition strategy and the surreal feeling he felt as he ran through the finishing tape into the arms of his wife and baby boy with the realisation that he had just won one of the hardest one day races in the world.
The Running Guy Coaching Website - therunningguy.com.au
Follow along at: www.instagram.com/therunningguyoz/
Like over at: www.facebook.com/runningcoachCanberra/
Join the Running Guy Strava Podcast Club: www.strava.com/clubs/therunningguypodcast
Subscribe to The Running Guy YouTube Channel- https://www.youtube.com/channel/UCAvM0q11K...
2019-09-0530 min
The Transfer WindowJan Oblak unsettled at Atletico. What does it mean for David De Gea? | Can Barcelona afford De Jong, De Ligt, Griezmann + Neymar? | Why didDuncan Castles joins Ian McGarry to answer your Transfer Window queriesToday: - Oblak unsettled at Atletico. What does it mean for De Gea? - Can Barcelona afford De Jong, De Ligt, Griezmann + Neymar? - Why did football rewrite the handball law? And why it won't work - Aston Villa's early deadline days - Could Mourinho join the Geordies? - The Tory Party dope award For information regarding your data privacy, visit acast.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices
2019-06-1147 min
Merci, Chérie - Der Eurovision Podcast#0108 Merci Jury IV 2019 - Mit Eva Haslinger und Aston MattersDies ist die vierte unserer vier wöchentlichen Sondersendungen, bei der wir uns zwei Gäste eingeladen haben, um alle Songs des Eurovision Song Contest 2019 gemeinsam besprechen und bewerten. Jeder Song bekommt zwischen 0 und 12 Punkten.
Zu Gast sind die Journalistin und ESC-Fan Eva Haslinger sowie Grafiker, Schauspieler und Party-Veranstalter Aston Matters.
Bewertet werden folgende Songs der zweiten Hälfte des zweiten Semifinals:
Albanien: Jonida Maliqi - Ktheju Tokës
Aserbaidschan: Chingiz - Truth
Kroatien: Roko - The Dream
Litauen: Jurij Veklenko - Run with the Lions
Ma...
2019-04-301h 26
Musicals Taught Me Everything I KnowSpring Awakening with Harrison Aston, Jordan Malone, and Oliver LaceyThis week Zane will chat with Harrison Aston, Jordan Malone, and Oliver Lacey about which of life's truths can be gleaned from the confronting rock musical Spring Awakening!- BOOK NOW for Underground Broadway's SPRING AWAKENING -- FURTHER READING -Wiki - Musical, PlayiTunesSpotify- CELEBRITY SHOUTOUTS -Duncan Sheik, Steven Sater, Frank Wedekind, Jonathan Groff, Lea Michele, Skylar Astin, John Gallagher Jr, Lauren Pritchard, Lilli Cooper, Gideon Glick, Stephen Spinella, Christine Estabrook, Aneurin Barnard, Iwan Rheon, Lucy May Barker, Jamie Blackley...
2018-08-2300 min