Shows
Rich In Real Life PodcastSpecial Feature: The Unfortunate Sacrifices Required to be Successful in BusinessIn this special episode, your girl Jess shares an interview from the CEO series of Becoming Badass with Astrid Bavaresco & Liz Lugo. A podcast geared to challenge what success is “supposed” to look like, tune in as Jessica describes her path to entrepreneurship, filled with failed passion projects, getting her hands dirty, and taking radical responsibility. Releasing shame, stability, and even loved ones to find her abundance, she is a testament to pouring energy into your own cup to attract everything you're looking for. So, what are you willing to sacrifice to create the life you desire? 2022-03-011h 05
Becoming BadassEP7: Overcoming Fears with Dr. Judi Pasos LandauOne of the biggest obstacles you will face as an entrepreneur will simply be yourself. In this episode, you will learn how to not only stare your biggest fears in the face but to work and heal through them with your hosts and special guest Dr. Judi Pasos Landau. Tune in to understand what trauma is and why it’s so important to work through them, as well as the different healing modalities you can explore to get started on your self-healing journey. So, are you ready to face your fears head-on? If your answer is y...2021-09-0739 minBecoming BadassEP6: Network Marketing vs Traditional BusinessIn this episode, your hosts touch on something that has radically transformed their lives since the day they began - network marketing. Tune in as Liz and Astrid take you along on their journey of pursuing network marketing and how it enabled them to build the lives they desired. Liz and Astrid also share how their experience in network marketing has prepared them for their venture into transitional business. As your hosts share the ins and outs of network marketing, you will also see the power of stepping outside of your comfort zone and pushing t...2021-08-3138 minBecoming BadassEP5: Break Up to Make Up - When is it Good to Stick Around after a Break-Up and When Should You Move On?Get ready because this episode is going to be a juicy one! We invite Certified Life Coach and Relationship Expert Stephan Labossiere to guide us through the tricky territories of relationship break-ups and make-ups. Tune in as your hosts and Stephan tackle some hot relationship topics such as how to deal with a cheating partner, ways to avoid codependency, avoiding toxicity, and so much more. So if you’re stuck between breaking up and making up with someone in your life right now, this episode is a must-listen for you! KEY P...2021-08-2447 minBecoming BadassEP4: Breast Explant Surgery, everything you must know!Breast explant surgery has been on the rise, with celebrities even sharing stories of having their implants removed. From back pain to chronic acne, the list of ailments caused by breast implant illness is never-ending, some even describe their experience as if they were slowly being poisoned! So are breast implants really that bad? Does everyone get breast implant illness? What does the breast explant surgery procedure entail? In this episode, we invite board-certified aesthetic and reconstructive plastic surgeon Dr. Lampart to answer these commonly asked questions and more. Liz will also be sharing her ow...2021-08-171h 03Becoming BadassEP3: Our Heritage: Growing up in Cuba & VenezuelaMaking any major transition in life is always difficult, but it can also transform and empower you in ways you wouldn't have imagined! In light of the recent ongoing crisis in Cuba, Liz and Astrid take the mic and open up about some of their most profound moments as first-generation immigrants. Tune in to follow them on their journey as they share stories of their heritage, their greatest childhood memories, and their biggest hardships faced from moving to America. So join in on this vulnerable conversation, and learn how you can be a part of t...2021-08-1041 minBecoming BadassEP2: Dealing with Mental Health: The Truth, Misconceptions, & How To Handle ItThe spotlight on mental health has been an important one to shine, especially since the pandemic and its devastating impacts. Mental health does not discriminate, and can affect people from all walks of life, including you and those around you! In this episode, Liz, Astrid, and her sister, Stephanie, share their own personal experiences dealing with depression, anxiety, and other mental health issues. Learn about the misconceptions and stigmas behind mental illness, and how we can start shifting our perspective on this widespread issue. You will also learn how to manage your mental health issues and how t...2021-08-0346 minBecoming BadassEP1: Welcome Back to Becoming Badass, Season 2Welcome back to Season 2 of the Becoming Badass podcast! After charting in countries all over the world with immense support from every single one of you, there was no question about it - Season 2 just HAD to happen. So catch up with Astrid and Liz as they kick off this new season with updates, reflections, and sneak peeks into what’s to come in future episodes. From mental health to breast explant surgery to bullying, Astrid and Liz are going to get even more open and vulnerable with you this season. Thank you so m...2021-08-0315 minBecoming BadassA Badass Season FinaleWhy must all good things come to an end? It’s the final episode of Becoming Badass, and that means catching up on life updates, reminiscing over how we’ve grown and what we’ve learned, and, of course, looking at what the future holds for the podcast! It’s been a year of ups and downs, but we’ve all survived and came out stronger and more empowered than ever! Coming to the end of something you love is never easy, but we can at least say this one’s a happy ending! We have one last reminder to all our b...2021-05-1816 minBecoming BadassI'm a Boss Ass B*tchAs two independent women themselves, our hosts Liz and Astrid are setting the record straight on some common misconceptions about independent women, successful men, and what they want and need in all the relationships in their lives. It’s about setting boundaries, communicating what you need, and unapologetically going after what you want! Tune in to hear what they want in a partner, who “wears the pants” and how to have fulfillment in the success you create in every area of your life! 01:15 Life Updates: dating and a new house! 03:50 As independent women, what ar...2021-05-1130 minBecoming BadassMoney, Money, Money with Rick CasanovaGet comfortable with the uncomfortable! Life happens but don't let finances scare you. In this episode, Rick Casanova is teaching us all about the dues and don’ts in financing. Finances can be such a taboo subject for so many of us. We're here to talk about it and share some good strategies on how to live your life financially wealthy, stay tuned we will make learning fun. 00:30 What is comprehensive financial planning? Rick Casanova will educate us on this topic. 04:00 How can you use your social platform to inspire others? 05:00 What i...2021-05-0446 minBecoming BadassManifest That Sh*t with Valerie MesaWhat’s your sign? We have Miami-based Astrologer and Soul Coach, Valerie Mesa on the Podcast breaking down what Astrology can tell you about the badass qualities you can tap into as a boss babe! Valerie share’s what you need to know beyond your Zodiac sign that will help you understand yourself even better, and breaks down each of the signs superpowers as they show up in life and business. We’re talking about spirituality, astrology, which sign is the perfect steamy match for you in the bedroom, and how to manifest your goals! 02:30 Life Up...2021-04-2749 minBecoming BadassTo Forgive or Move TF On?It might sounds cliche, but your friends are some of the most important people you will surround yourself with. The people you spend the most time with will dictate the amount of drama, or lack of it, that you have in your life. In this episode, our hosts Liz and Astrid are sharing their own experiences with betrayal, and how they handled the situation through forgiveness or moving TF on! Listen in to hear ways you can set boundaries, non-negotiables, and attract the kind of badass women who are more interested in growth and lifting each other up than...2021-04-2027 minBecoming BadassLet’s Talk About Sex Baby with Dr. Kate BalestrieriYou know we don’t hold back here on Becoming Badass, and this episode is no exception! We’re talking to Psychologist and Sex Therapist, Dr. Kate Balestieri. Sex is such a taboo topic and Dr. Kate Balestieri is breaking down why that is, the shame around women’s sexual desires, and how you can embrace your sexuality and spice things up in the bedroom. Of course, our hosts Astrid Bavaresco and Liz Lugo share how they have felt empowered and some life updates too! 00:20 Life Updates! 07:00 Meet Dr. Kate Balestrieri! 08:30 Why is...2021-04-1341 minBecoming BadassWhat Men Really Want with Stephan LabossiereStephan Labossiere is on the podcast today giving us perspective as a man and relationship expert. He doesn’t hold back in sharing the ways we as women step into our masculine, and how that could keep us from connecting with the men we want to attract. Tune in as our hosts Lis and Astrid talk about relationships, red flags, and why we should stop defining ourselves as independent women, and see it as a skill! 00:30 Life Updates! 02:20 Diving into relationships. 06:00 The power of loving yourself and not giving in to oth...2021-04-0644 minBecoming BadassThe Power of Starting Your Own BusinessAre your actions in alignment with the goals you have for yourself? Our lives have changed completely as we’ve become obsessed with growing ourselves, and our businesses! Keyword being OBSESSED! We’re sharing questions you should ask yourself, and the work ethic it takes to walk the walk of a true Boss Babe from our own experience of living it day-in and day-out! Check out this episode to hear how we changed our mindsets to become the Boss Babes we are, and why we love watching people fail. 02:00 How does surrounding yourself with other Boss...2021-03-3049 minBecoming BadassA Lesson in Gratitude with Lu UrdanetaIn a world where it’s “cool” to not give a f@ck, we’re talking about the power of living and sharing gratitude. We are so honored to have Lu Urdaneta, Director of Gratitude at Monat. Along with some vulnerable life updates, we talk about how we stay grateful, especially when you’re facing challenges, checking who you are surrounding yourself with, and how vulnerability is NOT weakness. 00:20 Life updates, heartbreak, and good friends. 03:30 How I’m navigating grief and anxiety. 06:15 How can we see the good even through the hard times?2021-03-3052 minBecoming BadassWelcome to Becoming BadassWhat does Badass mean to you? We’re here to challenge what success is “supposed” to look like, help you define what being a Badass means to you, and help you become the Badass woman you are meant to be! We’re not holding back! Whether it’s money, sex, relationships, or business, we are here to share our real, raw experiences. Tune in for our stories, how we have built ourselves and our careers from the ground up, and what you can expect on Becoming Badass! 01:00 Meet your Badass hosts, Liz Lugo and Astrid Bavaresco2021-03-3010 minBecoming BadassBecoming Badass is HERE!!!What does the best, most badass version of you look like? How does that person show up in life, relationships, and business? We're here with REAL conversations, to help you become the Badass you are meant to be! 2021-03-3001 min