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At The Table With Sara And Juli
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At the Table with Sara and Juli
At the Table with Christina Badaracco MPH, RDN, LDN, navigating our food system, labels and the farm bill
In this episode of At the Table we met with Christina who works as a healthcare consultant, author, and thought leader, focusing on advancing the role of nutrition in healthcare. She applies her expertise in healthcare and public health research, policy, and practice to support leading healthcare institutions, life science companies, healthcare professional associations, and other stakeholders to improve care delivery and health outcomes. She also regularly writes, teaches, and develops trainings and programs about nutrition, culinary medicine, and sustainable agriculture—including directing award-winning and innovative culinary medicine trainings for various healthcare organizations, publishing 5 cookbooks for the Transamerica Institute, co...
2025-07-09
28 min
Með lífið í lúkunum
90. Hvað er fjórða vaktin? (Foreldrakulnun, hindranir í kerfinu og úrræði). Lóa Farestveit Ólafsdóttir og Sara Rós Kristinsdóttir
Í þætti vikunnar komu til Erlu í afar áhugavert spjall þær Sara Rós Kristinsdóttir og Lóa Farestveit Ólafsdóttir til að ræða um fjórðu vaktina, foreldrakulnun, hindranir í kerfinu, podcastið 4.vaktina og margt fleira.En hvað er fjórða vaktin? Þriðja vaktin hefur fengið töluverða umræðu síðustu ár og er þar verið að vitna í það huglæga sem fólk þarf að sinna umfram daglega vinnu.Fyrir foreldra fatlaðra og langveikra barna er töluvert meira álag og vinna en á aðra foreldra og því er oft talað um það sem fjórðu vaktina.Þes...
2025-06-28
1h 38
Power On
Die Unterschätzte Kraft von Mütter Communities und Netzwerken mit Sara Urbainczyk
Wie geht es dir wenn du über das Thema Netzwerken nachdenkst? Ist es bei dir positiv besetzt oder verbindest du es eher mit Zeitverschwendung, anstrengend und unnötig? Mit der Gründerin von der Mütter Community "Echte Mamas", Sara Urbainczyk spreche ich über Den Wert von Netzwerken Was Sara inspiriert hat vor über 8 Jahren "Echte Mamas" zu gründen Warum Frauen im Vergleich zu Männern noch Aufholbedarf beim Netzwerken haben Was jede einzelne von uns tun kann, um uns untereinander mehr zu unterstützen und zu fördern ...
2025-06-19
24 min
Über das Ende - Gespräche über Tod, Sterben und Sinn des Lebens
Kuratorin Sara Soussan: Im Judentum gibt es keine ewige Hölle
In der 37. Folge von ÜdE spricht Konstantin Sacher mit Sara Soussan. Die Kuratorin hat in den letzten Jahren ausführlich über den Tod geforscht und nachgedacht. Sie hat für das Jüdische Museum Frankfurt die Ausstellung "Im Angesicht des Todes" kuratiert. Für die Ausstellung wurde eine ganze Etage des Museums in eine Art begehbares Kunstwerk verwandelt, in welchem der Tod nicht nur durchdacht, sondern regelrecht durchfühlt werden kann. Im Gespräch erzählt Sara Soussan, wie sie auf die Idee zur Ausstellung kam und verrät, ob sie selbst an ein Fortleben nach dem Tod glaubt...
2025-05-15
46 min
That First Mile
Sisters Make the Best Friends
Send us a textLiliana will be hosting this week. She talks to her sisters, Sara and Juli. Juli has a broken foot and is getting better. After she recovers, she wants to get back on track. For the past few years, Sara has lived abroad. She comes back to the United States and tries to restart it. Liliana wants to accompany her sisters on this adventure.
2025-04-11
34 min
At the Table with Sara and Juli
At the Table with Lilian - Parenting kids with extreme food allergies, navigating school systems and the Teal Light Community
In this episode of At the Table we sat down with Lilian Wanandy-Perez. Born in Zurich, Switzerland, and raised in Jakarta, Indonesia, she grew up savoring the rich flavors of her mother's home-cooked meals. Although she didn’t initially share her mother’s love for cooking, it was during her studies at Imperial College London, where she earned a degree in Biochemistry, that Lilian discovered the therapeutic power of cooking and baking as a creative outlet.When her kids were diagnosed with multiple severe food allergies, she was determined to keep being creative in finding solutions, creating new...
2025-04-01
30 min
The CITIUS MAG Podcast | A Running + Track and Field Show
Office Hours: Coach Juli Benson On Two Decades Of Working With Runners Of All Levels + U.S. Greats Like Jenny Simpson And Nikki Hiltz
“I also learned that I just love working with athletes who truly have that passion about seeing how good they can be. The outcome isn't as important to me as I thought. It's just, ‘Let's go see how good we can be and see where that lands us...’ Stepping away from college and taking this really windy journey to where I am now, I've been able to work with all different levels of athletes and it's been equally rewarding to those who run their first mile without stopping all the way to the world stage. It's been a non-conventional path...
2025-03-27
1h 09
At the Table with Sara and Juli
At the Table with Kendra Bjoraker PhD - The impact of a rare disease diagnosis, mental health, the process of grieving
In this episode of At the Table, we sat down with Kendra Bjoraker to discuss the impact to the individual and family when diagnosed with a rare disease. Dr. Bjoraker also opened up about her own personal experiences, and touched on the importance of mental health support and the grieving process. Dr. Bjoraker is a pediatric neuropsychologist with specialized expertise in rare genetic conditions. With faculty appointments at the University of Minnesota and Children’s Hospital Colorado/University of Colorado, she has pursued extended studies in genetics, metabolism, and neurodegenerative conditions. An advocate, researcher, an...
2025-02-25
37 min
At the Table with Sara and Juli
At the Table with Hilary Kave RD - Sports nutrition, Macronutrient needs, supplements and the Paris Olympics
In this episode of At the Table, we met with Hilary Kave, who is a Registered Dietitian (RDN) for the United States Olympic & Paralympic Committee at the Olympic Training Center in Colorado Springs, where she crafts personalized nutrition plans to help athletes fuel their bodies for peak performance in intense competitions. Originally from the Midwest, she entered the field of nutrition with a clear mission: to help individuals from all backgrounds develop a positive relationship with food, adopt sustainable habits, and achieve peak performance. In this episode we discussed the best ways to fuel when exercising, the...
2025-01-28
34 min
Athletes Beyond the Game
Finding Your New Balance
Former D1 Tennis player, Juli Ascua, joins us on this week's episode to talk about her experience as an international student-athlete and creating a life in Florida after college as an accountant. Juli recounts how she decided to move from Argentina to attend college at FGCU, her most memorable moments as a college athlete, and how she combated the loneliness of graduating college and retiring from tennis by focusing on fitness and friends.
2024-12-18
34 min
ForsvinningsFredag Podkast
Charles Ross Kidnappingen
I denne ukens episode tar vi for oss saken om Charles Ross, den 5 år gamle gutten som forsvant fra sitt eget hjem den 1. Juli 1874. Sammen med broren sin hadde Charles lekt i hagen denne ettermiddagen, før to ukjente menn dukker opp i en hestevogn, og spør om guttene på 4 og 5 år, ønsker å være med dem på en handletur før 4. Juli-feiringen noen dager senere. Småguttene, som da i flere dager hadde mast på faren sin om å få kjøpe fyrverkeri til den store dagen, ble overlykkelige over at muligheten plutselig ba seg. Dette skulle være et skjebnesva...
2024-11-29
17 min
At the Table with Sara and Juli
At the Table with Anna Riverso MS, RD - Eating Disorders, signs and symptoms kids vs teens, management and resources
In this episode of At the Table with Sara & Juli we dive into the world of eating disorders with Anna Riverso MS, RD. Anna has been working with those with eating disorders for eight years, and she is currently the Director of Nutrition at an Eating Disorder Treatment Center in San Francisco. Her approach to nutrition is through a science and physiology lens, teaching others how to identify health misinformation and how to find the truths about looking and eating healthy. From teaching about All Foods Fit and Health at Every Size to custom lessons on ma...
2024-11-18
34 min
At the Table with Sara and Juli
At the Table with Dr. Lynn Brann & Dr. Rachel Razza, self-regulation and diet, intuitive eating & child and teen development
In this episode of At the Table we had two guests, Dr. Lynn Brann and Dr. Rachel Razza from Syracuse University where we discussed how diet and self-regulation are related based on their research in the SELF Regulation Lab. Dr. Lynn Brann is an Associate Professor of Nutrition serves as the Chair of the Department of Nutrition and Food Studies at Syracuse University. She earned her BS in Human Nutrition from the University of Maine and her MS and PhD in Nutrition from the University of Tennessee. She is a registered dietitian/nutritionist. Her research interests include...
2024-10-21
33 min
At the Table with Sara and Juli
At the Table with April Anderson - Feeding disorders, feeding tools, table manners and communication
In this episode of At the Table with sat down with April Anderson, MA, CCC-SLP, IBCLC who is a licensed Speech-Language Pathologist and International Board-Certified Lactation Consultant (IBCLC). She has experience working with children with a variety of speech and language disorders, although has a special interest in children with feeding disorders. April has worked with infants and children of all ages at home, daycare, and in the clinic with feeding and swallowing issues such as accepting different textures, transitioning to solids, oral motor difficulties, and children diagnosed with tongue ties, as well as infants with special needs like c...
2024-09-03
33 min
Generation Om
Etappenfolge 3/3 (Teil 3) Camino del amigos - on thr road Gijon-Santiago
In dieser Podcastfolge nehme ich dich mit auf meine persönliche Pilgerreise nach Santiago. Im Juli 2024 habe ich den Camino del Norte abgeschlossen, nachdem ich ihn in zwei Hälften bewältigt habe: Die erste Etappe führte mich 2023 von Irun nach Gijón, während ich dieses Jahr die zweite Hälfte von Gijón nach Santiago gegangen bin. Dieses Mal war die Reise besonders magisch – geprägt von tiefen Freundschaften, inspirierenden Begegnungen und dem beeindruckenden "Ende der Welt" in Fisterra. Ich tauchte in die Welt der Hippies ein und teile mit dir, was diese Erfahrung für mein Leben und me...
2024-08-30
38 min
Generation Om
Etappenfolge 3/3 (Teil 2 )Camino del Amigos - on the road gijon - Santiago
In dieser Podcastfolge nehme ich dich mit auf meine persönliche Pilgerreise nach Santiago. Im Juli 2024 habe ich den Camino del Norte abgeschlossen, nachdem ich ihn in zwei Hälften bewältigt habe: Die erste Etappe führte mich 2023 von Irun nach Gijón, während ich dieses Jahr die zweite Hälfte von Gijón nach Santiago gegangen bin. Dieses Mal war die Reise besonders magisch – geprägt von tiefen Freundschaften, inspirierenden Begegnungen und dem beeindruckenden "Ende der Wel" in Fisterra. Ich tauchte in die Welt der Hippies ein und teile mit dir, was diese Erfahrung für mein Leben u...
2024-08-23
50 min
At the Table with Sara and Juli
At the Table with Dr. Blake Colaianne - Inside Out Movies, Human flourishing & attachment theory in child development
In this episode of At the Table we sat down with Dr. Blake Colaianne who is an Assistant Research Professor at Penn State University. His research examines how contemplative education supports the social and emotional development of high school and college students. Currently, he is developing system-level programing within K-12 and university settings. In this episode we talked about the movies Inside Out 1 & 2, learned about the term human flourishing, why emotions are so complex and attachment theory in child development.
2024-08-17
30 min
Generation Om
Etappenfolge 3/3 (Teil 1 )Camino del amigos - on the Road Gijon -Santiago
In dieser Podcastfolge nehme ich dich mit auf meine persönliche Pilgerreise nach Santiago. Im Juli 2024 habe ich den Camino del Norte abgeschlossen, nachdem ich ihn in zwei Hälften bewältigt habe: Die erste Etappe führte mich 2023 von Irun nach Gijón, während ich dieses Jahr die zweite Hälfte von Gijón nach Santiago gegangen bin. Dieses Mal war die Reise besonders magisch – geprägt von tiefen Freundschaften, inspirierenden Begegnungen und dem beeindruckenden "Ende der Welt" in Fisterra. Ich tauchte in die Welt der Hippies ein und teile mit dir, was diese Erfahrung für mein Leben u...
2024-08-16
1h 01
Danske Hjerter
Jeg tænker på Sara 100 gange om dagen
På Klampenborg Station ligger 'Café Parforce' - en lille cykelcafé, hvor man både kan spise og leje cykler.I caféen traf jeg den 67-årige indehaver Birger Kjærbye, som for blot seks uger siden mistede sin 29-årige datter Sara. Hun døde af den meget aggressive type hjernekræft glioblastom, som rammer 300 danskere hvert år. Sygdommen blev først konstateret 14 dage, før Sara døde, og det hele gik så stærkt, at Birger aldrig så sin elskede datter, før hun lå i den respirator, som familien skulle slukke for.
2024-08-12
55 min