Shows
Work Besties Who PodcastBalance & Wellness with Athena DesaiIn this episode of Work Besties Who Podcast, Jess and Claude sit down with Athena Desai—a holistic trauma specialist, spiritual coach, and former NPR journalist—who shares her transformational journey from acupuncture and Eastern medicine to soulful, whole-person healing.Together, they explore the power of embracing your true self, the role of emotional wellness at work, and how navigating difficult conversations with compassion can transform professional and personal relationships.What You’ll Learn:How embracing authenticity leads to personal growthAthena’s shift from traditional medicine to holistic healingWhy self-awareness is essential for work...
2025-07-0740 min
Neff Inspiration522 From Trauma to Intimacy: Athena Desai's Guide to Nervous System Regulation and Connection🎙️ From Trauma to Intimacy: Athena Desai's Guide to Nervous System Regulation and Connection 🌿 In this transformative episode, we’re joined by Athena Desai, a Holistic Trauma Specialist and Spiritual Coach, to explore the journey from trauma to intimacy. With her unique background in Eastern medicine, shamanic practices, cultural anthropology, and trauma-informed yoga, Athena offers profound insights into nervous system regulation, spiritual connection, and authentic relationships. 🌟 🔑 What You’ll Learn: ✅ How to develop and maintain stillness practices like meditation, pranayama, yoga, and qi gong to regulate your nervous system. ✅ The connection between mindfulness practices and sacred plant medicine ceremonies. ✅ How to build d...
2025-06-111h 00
Neelu Gurung PodcastEastern Medicine Meets Shamanic Power Can THIS Change How You Feel Emotions? (ft. Athena Desai)In this episode, we delve into the fascinating realm of Eastern Medical Principles and Shamanic Practices to uncover the secrets of understanding and regulating emotions. By exploring the intricate connections between the body, mind, and spirit, we can better comprehend the complex emotional landscape that governs our lives. From the wisdom of ancient Eastern philosophies to the mystical practices of shamanic traditions, we'll examine the powerful tools and techniques that can help you navigate the turbulent waters of emotional turmoil. Join us on a journey of self-discovery and emotional mastery, as we explore the profound insights and practical strategies...
2025-05-2735 min
The Morning Formation PodcastEmbrace Forgiveness Through Meditation with Athena DesaiShoot me a message!Immerse yourself in a transformative meditation experience designed to help you release the past and embrace forgiveness. This episode invites you to explore the power of breath and intention in your healing journey.• Introduction to the benefits of meditation for emotional healing • Guided meditation focused on letting go of past experiences • Techniques for body awareness and breathing deeply • Setting intentions to enhance your meditation practice • Understanding the role of forgiveness in emotional freedom • The importance of gratitude in transforming past pain into wisdom Support the...
2025-03-0522 minThe Morning Formation PodcastFinding Freedom in the Breath: The Art of Letting Go with Athena DesaiShoot me a message!A journey towards letting go unfolds through guided meditation and mindfulness practices. We emphasize the importance of breathwork and presence, guiding you to embrace this moment without judgment. • Meditation focuses on releasing past burdens • Grounding exercises create stability and connection • Breathing techniques promote relaxation and clarity • Encouragement to cultivate self-compassion during practice • Strategies for returning to the breath amidst distractions • Reflection on gratitude and acceptance If you'd like to delve deeper into this meditation, join us in practicing this essential tool for mindful living today.
2025-03-0520 min
Intrinsic Mindset PodcastMeditation, Healing & Finding Stillness with Athena DesaiPaul sits down with Athena Desai—former NPR journalist turned shamanic healer—to explore the power of deep listening, sound, energy, and creativity. From the structured world of news to the fluidity of spiritual healing, Athena shares her incredible journey of transformation, self-discovery, and tapping into the divine.💡 What You’ll Learn:- How Athena transitioned from NPR to energy healing.- The power of sound and deep listening in personal growth.- Why creativity is a direct connection to the divine.- How to tap into your inner wisdom through stillness.🔗 Con...
2025-02-0752 minThe Morning Formation PodcastHolistic Healing and Trauma Recovery: Insights from Athena DesaiShoot me a message!Athena Desai, a visionary holistic trauma specialist, takes us on an enlightening journey through the integration of Eastern medicine, life coaching, and creative expression to facilitate healing. From her personal transition from broadcast journalism to holistic healing, inspired by her own health challenges and Eastern philosophical roots, Athena shares transformative insights. Listen as she reveals the profound impact of trauma on both mental and physical health and the compelling role of practices like yoga and mindfulness, especially for veterans and first responders. Athena’s story is one of resilience and innovation, offering nontraditional he...
2024-12-1157 min
Healthy Mind, Healthy LifeHealing Words: Building Bridges to Mental Health with Athena DesaiIn this episode, we delve into how healthy communication is essential not only for vibrant relationships but also for mental well-being. Host Avik Chakraborty speaks with holistic trauma specialist and spiritual coach Athena Desai, who combines Eastern medicine, shamanic practices, and decades of wisdom to guide individuals from chaos to clarity. Together, they explore the power of language, timing, and mindfulness in shaping our realities and fostering soulful connections. Athena shares insights into overcoming communication challenges, particularly for trauma survivors, and how we can transform unconscious habits into intentional, healing interactions.
About the Guest Athena D...
2024-11-2320 minHealthy Mind, Healthy LifeHealing Words: Building Bridges to Mental Health with Athena DesaiIn this episode, we delve into how healthy communication is essential not only for vibrant relationships but also for mental well-being. Host Avik Chakraborty speaks with holistic trauma specialist and spiritual coach Athena Desai, who combines Eastern medicine, shamanic practices, and decades of wisdom to guide individuals from chaos to clarity. Together, they explore the power of language, timing, and mindfulness in shaping our realities and fostering soulful connections. Athena shares insights into overcoming communication challenges, particularly for trauma survivors, and how we can transform unconscious habits into intentional, healing interactions.
About the Guest Athena D...
2024-11-2320 min
The Thing About CarsClub Athena at IndyLoxley Brown returns and almost makes Dave go straight! Some of the girls from Club Athena regales us with her experiences at Indy in the DHL-sponsored experience that Loxley announced a couple of episodes ago. Too many interesting moments to detail in a short description, so enjoy!
We welcome your support via Patreon and your questions and feedback via our website.
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2024-03-2631 min
The Thing About CarsBig News with With Loxley BrownDave is abnormally normal, Mickey and Misty have power washer issues, and Ben may have had a close encounter with an airbag. Loxley Brown joins us to share all the news about the big things happening with Athena Racing, but not without giving Dawn an awkward moment of silence. Loxley's big news is that her girls get to go to Indianapolis Motor Speedway and see how everything works behind the scenes and meet some drivers. Big props to DHL for making it happen! Athena Racing/Club Athena is an excellent STEM college-sprep program for girls that you should check...
2024-03-1934 min
Empowered Health: A Holistic View124. Exploring Plant Medicine: A Sacred Relationship with Ariel Szabo and Athena DesaiIn this episode, we dive deep into the fascinating world of plant medicine and the power it holds in our healing journeys. Our guests share their personal experiences and insights, providing valuable advice for those looking to embark on their own plant medicine journey. Ariel is a medicine woman. Formally trained as a somatic sex educator, sexological bodyworker, and psychedelic therapist. She uses somatics, touch, plant medicine, and song to support you in liberating your body and soul. Connect with Ariel on Instagram: https://www.instagram.com/sacredmoonflower/ and visit her we...
2023-10-1151 min
The Thing About CarsDHL Express and Club Athena Partner for “Girls at Track”Loxley Browne of Club Athena makes a quick visit to talk about a special event in partnership with DHL and Andretti Autosport. Seven dedicated “Athenians” will be chosen to spend two days trackside with Andretti and DHL Express team members as they learn from industry experts and have fun with hands-on experiences.
Girls interested in joining the program can apply for membership at ClubAthena.org. The deadline for selection in the DHL - Andretti – Club Athena program is July 30. Members who are selected will be notified on July 31st.
We welcome your support via Patreon and your q...
2023-07-2112 min
Give It To Me RawEP11: Healing Veterans Through Ancient Medicine, Music + More with Athena DesaiWhat an inspirational conversation this was with the magical Athena Desai. I first met Athena at an Edgewalker's circle in Salem MA herself and dear friend Ariel hosted. I have been a frequent guest at their gatherings ever since. Athena sang beautifully within the circle's as well as powerful drumming. She is the bearer of magical light and wisdom here on this planet and I am very grateful I was able to have her on here!Athena and I speak about her work with Veterans over the years and the healing that is needed after these warriors...
2023-07-101h 03
IIFAthena, Everything Everywhere All At OnceFilm critics Rahul Desai and Uday Bhatia discuss two of the best films of 2022 so far, Athena (Netflix) and Everything Everywhere All At Once (Theatres).
2022-10-081h 27
The Cannabis Conversation | Medical Cannabis | CBD | HempEPISODE #162 Cannabis Stands With Ukraine, with Maksym Kharkavyi, Nazarii Sovsun, and Bogdan Yetsenko from Freedom MarchWe’re joined by Maksym, Nazarii, and Bohdan from Freedom March, who are the organisers of the Cannabis Stands with Ukraine fundraising campaign - aiming to unite the world’s cannabis community to support Ukrainians.We explore the current state of cannabis access in Ukraine, and what the campaign is doing in order to provide critical humanitarian assistance to the people in need.Donate now at https://cannabiswithukraine.org/ 📚 VIEW SHOW NOTES AND EXTRAS:https...
2022-05-2529 min
Empowered Health: A Holistic ViewEpisode 57: Reporter to Healer: Athena’s Journey and Her Passion for Helping Our Veterans with Athena DesaiAthena Desai was a broadcast journalist with NPR, a dream come true until her health suffered and she had to change lanes. She created Soulful Healing and Council and is co-founder of Edgewalkers Healing Cooperative. Her mission is to guide people through healing that transforms trauma and darkness to clarity, light, and peace. Athena also has a passion for working with our veterans. We discuss the tools she uses to help veterans deal with the stress and trauma of returning to civilian life and where her passion came from. She is lic...
2022-03-1638 min
The Thing About CarsCzars, Cars, and Summer Camp with LoxleyLoxley Brown joins us to talk about Athena Racing, a nonprofit dedicated to opening doors for young women into the transportation industry, we talk about Trivia Czars, favorite movies about cars, rescuing cars displayed without their consent, and Dave's probably possessed Jeep.
First up is a straw poll on electing Tim as our Trivia Czar and how we all rode the struggle bus to either narrow down or fill a top 5 list of our favorite movies about cars. With Ben as the voice of reason, we all shared one from our list, which included Smoke Signals, The...
2021-06-0854 min
The Thing About CarsAthena Racing for the Win!Loxley Brown from Athena Racing joins, Mickey, Misty & Ben. We explore Athena Racings dedication to giving opportunities to girls. Athena Racing is the all-girls STEM education program applying STEM principles to the track and life. You can learn more about them at athenaracing.org. In the News, Misty dishes on Formula One livery designs; talent turnover within F1 racing teams; and then just starts picking random fights with her husband, Ford and Ferrari. In That New Car Smell, Ben talks about Rivian's electric trucks and SUVs, which should be out later this year. Lotus is bringing out an SUV...
2021-03-0244 min
Wandering the Aisles w/ Andy Farnsworth"Emotional Graffiti"Tim Racine and I on: cats that try to separate us from our lovers; frozen gummy bears; and lying about Pantera. Also, former NPR reporter Athena Desai ties a bow on a 14-year-old audio clip mystery I've been trying to get my head around since I left WBUR in 2002. @TimRacine Athena Desai = @brighteyeslife
2016-06-1800 min