Shows
Audice Wellness ServicesGuided Mindfulness Hypnotherapy to unwindPlease enjoy this guided hypnotherapy to calm your anxiety by accessing your subconscious mind. This is where deeply ingrained beliefs and patterns of thought and behaviour are stored. By inducing deep relaxation and heightened suggestibility, guided hypnotherapy can help you access your subconscious mind. It can also reprogram negative thought patterns and beliefs that contribute to anxiety.
During this guided hypnotherapy session, calming language and imagery will guide you into a relaxed state. These visualization techniques will enable you to imagine a peaceful and calming scene, such as a beach or lake. This can help activate the...
2023-04-1259 min
Audice Wellness ServicesGuided Mindfulness Hypnotherapy to unwindPlease enjoy this guided hypnotherapy to calm your anxiety by accessing your subconscious mind. This is where deeply ingrained beliefs and patterns of thought and behaviour are stored. By inducing deep relaxation and heightened suggestibility, guided hypnotherapy can help you access your subconscious mind. It can also reprogram negative thought patterns and beliefs that contribute to anxiety.
During this guided hypnotherapy session, calming language and imagery will guide you into a relaxed state. These visualization techniques will enable you to imagine a peaceful and calming scene, such as a beach or lake. This can help activate the...
2023-04-1259 min
Audice Wellness ServicesUnlocking inner peace with Self Brainspotting - allowing yourself to let go of negativity and discover the power withinSelf-Brainspotting is a form of psychotherapy that uses eye movements to access the deeper parts of the brain where negative emotions and traumatic memories are stored. This technique was developed by Dr. David Grand and is used to manage emotions such as anxiety, stress, and trauma. Practicing Self Brainspotting at home can be a very effective way to release negative emotions and improve your overall mental well-being.
The first step in practicing Self-Brainspotting is to identify the negative emotion or memory you want to work on. Once you've identified the emotion, you can use a...
2023-04-0732 min
Audice Wellness ServicesUnlocking inner peace with Self Brainspotting - allowing yourself to let go of negativity and discover the power withinSelf-Brainspotting is a form of psychotherapy that uses eye movements to access the deeper parts of the brain where negative emotions and traumatic memories are stored. This technique was developed by Dr. David Grand and is used to manage emotions such as anxiety, stress, and trauma. Practicing Self Brainspotting at home can be a very effective way to release negative emotions and improve your overall mental well-being.
The first step in practicing Self-Brainspotting is to identify the negative emotion or memory you want to work on. Once you've identified the emotion, you can find y...
2023-04-0729 min
Audice Wellness ServicesLove your body and feel confident and self-assured
You can achieve a positive sense of self by embracing a positive body image. Become more confident and self-respecting, and cultivate your own self-acceptance. Discover your true beauty, confidence, and strength. This hypnotherapy session ends with 30 minutes of subliminal positive affirmations to make it easier for you to love yourself if you use them, as they will allow you to reach the deepest parts of your mind. When we take a look at our reflection and let go of toxic or negative feelings toward ourselves, we do not feel ashamed or embarrassed. Therefore, you will discover an...
2023-03-301h 00
Audice Wellness ServicesADHD Relief Hypnosis to Unleash Your Focus PowerEnjoy this sleep Hypnotherapy session to help you manage your ADHD symptoms and improve your functioning. Hypnotherapy can increase attention and self-control and reduce anxiety and stress levels. It can also boost motivation and confidence and develop coping strategies for problem-solving. However, it is crucial to note that hypnosis should be used alongside other ADHD treatments for the best results.
Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™), a Certified Hypnotherapist (CHt) member, and a Regression Therapist registered with The International Medical and Dental Hypnotherapy Association (IMDHA), The International Association of Counselors and Therapists (IA...
2023-03-121h 08
Audice Wellness ServicesADHD Relief Hypnosis to Unleash Your Focus PowerEnjoy this sleep Hypnotherapy session to help you manage your ADHD symptoms and improve your functioning. Hypnotherapy can increase attention and self-control and reduce anxiety and stress levels. It can also boost motivation and confidence and develop coping strategies for problem-solving. However, it is crucial to note that hypnosis should be used alongside other ADHD treatments for the best results.
Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™), a Certified Hypnotherapist (CHt) member, and a Regression Therapist registered with The International Medical and Dental Hypnotherapy Association (IMDHA), The International Association of Counselors and Therapists (IA...
2023-03-111h 09
Audice Wellness ServicesSelf-hypnosis session to balance the right and left brainThe concept of brain lateralization in psychology describes the relationship between right-brain function and left-brain function. Neuropsychologist Roger Sperry developed the concept after winning the Nobel Peace Prize in 1981. Sperry demonstrated that the right and left sides of the brain are responsible for different types of thinking. It is possible to alter suggestibility through hypnotherapy or ideomotor desensitization, but we are prone to returning to literal thinking in everyday life.
Individuals who tend to think in the left brain and those whose daily lives require a left-brained presence have found it highly effective long-term to engage in...
2023-02-251h 00
Audice Wellness ServicesSelf-hypnosis session to balance the right and left brainThe concept of brain lateralization in psychology describes the relationship between right-brain function and left-brain function. Neuropsychologist Roger Sperry developed the concept after winning the Nobel Peace Prize in 1981. Sperry demonstrated that the right and left sides of the brain are responsible for different types of thinking. It is possible to alter suggestibility through hypnotherapy or ideomotor desensitization, but we are prone to returning to literal thinking in everyday life.
Individuals who tend to think in the left brain and those whose daily lives require a left-brained presence have found it highly effective long-term to engage in...
2023-02-251h 00
Audice Wellness ServicesSuicide Prevention Hypnotherapy.This hypnotherapy audio is designed to help relieve feelings of suicidal thoughts through hypnosis.
IMPORTANT: If you are suicidal, contact the suicide hotlines available in your country. If you are suicidal, please seek professional assistance as soon as possible. Please note that this audio is not intended to replace professional medical care. You should only use this audio to supplement your mental health recovery. Depressive conditions are genuine and debilitating, and you will know if you have them! Those who are profoundly depressed and considering suicide usually have difficulty realizing that their life can get better. No...
2023-02-151h 00
Audice Wellness ServicesSuicide Prevention Hypnotherapy.This hypnotherapy audio is designed to help relieve feelings of suicidal thoughts through hypnosis.
IMPORTANT: If you are suicidal, contact the suicide hotlines available in your country. If you are suicidal, please seek professional assistance as soon as possible. Please note that this audio is not intended to replace professional medical care. You should only use this audio to supplement your mental health recovery. Depressive conditions are genuine and debilitating, and you will know if you have them! Those who are profoundly depressed and considering suicide usually have difficulty realizing that their life can get better. No...
2023-02-151h 00
Audice Wellness ServicesHow to spice up your love life?Here is a video podcast that will help you fertilize your love life. Any relationship, regardless of how happy both parties are, will experience a dip in love from time to time. People may find it difficult to get intimate with their partner. There are many reasons, including hormonal imbalance, stress, or simply because they have been with their partner for such a long time.
The following are some suggestions for enhancing your love life based on psychological research.
Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™), a Certified Hypnotherapist (CHt) member, an...
2023-02-1133 min
Audice Wellness ServicesThe Psychology Behind Love and RomanceThe Psychology Behind Love and Romance. Why do people fall in love? Why are some forms of love so lasting and others so fleeting? Psychologists and researchers have proposed several different theories of love to explain how love forms and endures.
Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™), a Certified Hypnotherapist (CHt) member, and a Regression Therapist registered with The International Medical and Dental Hypnotherapy Association (IMDHA), The International Association of Counselors and Therapists (IACT), The International Alliance of Professional Hypnotists (IAPH), and the National Guild of Hypnotists.
She is a Ne...
2023-02-111h 13
Audice Wellness ServicesFriendship vs. lust vs. Love! What is the difference?Is love real or an illusion? What is the difference between love and lust and what does each feel like?
Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™), a Certified Hypnotherapist (CHt) member, and a Regression Therapist registered with The International Medical and Dental Hypnotherapy Association (IMDHA), The International Association of Counselors and Therapists (IACT), The International Alliance of Professional Hypnotists (IAPH), and the National Guild of Hypnotists.
She is a Neuro-linguistic Programming Practitioner and Time Line Therapy® Practitioner and is registered with the American Board for Hypnotherapy and NLP (ABH-NLP). Audice is...
2023-02-1155 min
Audice Wellness ServicesHypnotherapy to connect with your inner intuition and subconscious wisdomThis hypnotherapy session will allow you to connect with your inner guide and wisdom. By accessing your subconscious mind, you can access your Intuition - or your inner voice.
The inner advisor bridges the conscious and subconscious minds and is a powerful tool. In many cases, the inner advisor can provide the answers. It helps you find clarity, develops your inner guidance, and connects with your higher human qualities. You might be able to cope with the issue or get help because of the answer that arises. It is all in you.
NOTE: DO NOT...
2023-01-031h 00
Audice Wellness ServicesHypnotherapy to connect with your inner intuition and subconscious wisdomThis hypnotherapy session will allow you to connect with your inner guide and wisdom. By accessing your subconscious mind, you can access your Intuition - or your inner voice.
The inner advisor bridges the conscious and subconscious minds and is a powerful tool. In many cases, the inner advisor can provide the answers. It helps you find clarity, develops your inner guidance, and connects with your higher human qualities. You might be able to cope with the issue or get help because of the answer that arises. It is all in you.
NOTE: DO NOT...
2023-01-031h 00
Audice Wellness ServicesHypnotherapy for Self-Improvement and becoming more creative.NOTE: DO NOT LISTEN TO THIS SESSION WHILE DRIVING OR OPERATING MACHINERY
During this hypnotherapy session, you will increase creative focus, switch gears, circumvent creative blocks, and achieve a flow state. With this hypnotherapy session, you will stay engaged with your creative project and find inspiration within. Be the person you want through this self-improvement hypnotherapy session. Hypnotherapy accesses the subconscious mind by putting you into a deep state of relaxation. A journey of self-improvement is a never-ending process of learning. It lets you evaluate your strengths and weaknesses. You will gain self-awareness and confidence and grow...
2022-12-2857 min
Audice Wellness ServicesHypnotherapy for Self-Improvement and becoming more creative.NOTE: DO NOT LISTEN TO THIS SESSION WHILE DRIVING OR OPERATING MACHINERY
During this hypnotherapy session, you will increase creative focus, switch gears, circumvent creative blocks, and achieve a flow state. With this hypnotherapy session, you will stay engaged with your creative project and find inspiration within. Be the person you want through this self-improvement hypnotherapy session. Hypnotherapy accesses the subconscious mind by putting you into a deep state of relaxation. A journey of self-improvement is a never-ending process of learning. It lets you evaluate your strengths and weaknesses. You will gain self-awareness and confidence and grow...
2022-12-2857 min
Audice Wellness ServicesWhat is Hypnosis: Myths and facts. and how accurate was the movie Hypnotic on NetflixIn this 30-minute A and Q, I was interviewed by CSM Canadian Media In to answer common misconceptions about hypnosis. It looks like Hollywood ruined Hypnotherapy yet again! Is Hypnotherapy capable of forcing someone to do something they do not want to do? Can you be hypnotized and forced to do something diabolical or illegal? Generally speaking, no. Persuasion is easier when a person is in a hypnotic trance. However, persuasion depends on several factors. It is doubtful to convert an average person into a killer. It is possible to use Hypnotherapy to plant such images, feelings, and stories...
2022-12-1835 min
Audice Wellness ServicesAmnesia-producing hypnotherapy session to help you sleep peacefullyPLEASE NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED BEFORE SLEEP.
This hypnotherapy session will assist you in eliminating overthinking by causing amnesia as you relax and allowing your mind to forget your daily stress so you can fall asleep. You can escape the stress and anxiety of your everyday life by letting go of all sensations, feelings, impulses, and distracting thoughts. In order to fall asleep for the night, it is necessary to observe your breath to unwind from the many distractions...
2022-12-171h 00
Audice Wellness ServicesAmnesia-producing hypnotherapy session to help you sleep peacefullyPLEASE NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED BEFORE SLEEP.
This hypnotherapy session will assist you in eliminating overthinking by causing amnesia as you relax and allowing your mind to forget your daily stress so you can fall asleep. You can escape the stress and anxiety of your everyday life by letting go of all sensations, feelings, impulses, and distracting thoughts. In order to fall asleep for the night, it is necessary to observe your breath to unwind from the many distractions...
2022-12-171h 00
Audice Wellness Services1 Hour Complete Relaxation Sleep HypnosisPlease enjoy this 1-hour Sleep Relaxation Hypnosis.
PLEASE NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED BEFORE SLEEP.
Sleep hypnosis is a simple and straightforward process. You can easily hypnotize yourself. Learn how to enter a trance state anywhere, anytime, using this audio. It can be used to help you fall asleep or allow your mind to wander. The benefits of self-hypnosis are enormous. Most people experience spirituality in trance or feel an intimate connection with something when they go into...
2022-12-171h 01
Audice Wellness ServicesNew Year’s Hypnotherapy to motivate you to become who you want to bePLEASE NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED BEFORE SLEEP.
Please enjoy this New Year hypnotherapy session to help you make the changes you need to make in the New Year to create a new life.
Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner.
WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox -Google Podc...
2022-12-141h 00
Audice Wellness ServicesNew Year’s Hypnotherapy to motivate you to become who you want to bePLEASE NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED BEFORE SLEEP.
Please enjoy this New Year hypnotherapy session to help you make the changes you need to make in the New Year to create a new life.
Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner.
WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox -Google Podc...
2022-12-141h 00
Audice Wellness ServicesDesign Your Future Life by rewriting your storyReflect on your past, let go of old hurts and design your future.
During this hypnotherapy session, you can look back at your past as you enter the next phase of your life. As you recall both the good and the difficult moments of your life during the therapy sessions, you can let go of old hurts, especially when you become immersed in memories.
Taking the time to reflect actively and intentionally on your past is essential for designing your period of completion with a new mindset and new goals in mind. The audio also...
2022-12-111h 01
Audice Wellness ServicesDesign Your Future Life by rewriting your storyReflect on your past, let go of old hurts and design your future.
During this hypnotherapy session, you can look back at your past as you enter the next phase of your life. As you recall both the good and the difficult moments of your life during the therapy sessions, you can let go of old hurts, especially when you become immersed in memories.
Taking the time to reflect actively and intentionally on your past is essential for designing your period of completion with a new mindset and new goals in mind. The audio also...
2022-12-111h 01
Audice Wellness ServicesGuided Spirit of Christmas Hypnotherapy for ChildrenPlease enjoy this hypnotherapy session for children for the Christmas season, which uses the spirit of Christmas to help them in their own unique and special way. This session is appropriate for all age groups.
In this holiday-specific hypnotherapy session, the child is guided through a body scan and relaxation, which will help the child gently fall asleep. An emphasis is placed at the beginning of the audio on self-esteem and letting go of the year's negativity as part of the child therapy program. When the tree grows, your child can let go of their worries and...
2022-12-1059 min
Audice Wellness ServicesGuided Spirit of Christmas Hypnotherapy for ChildrenPlease enjoy this hypnotherapy session for children for the Christmas season, which uses the spirit of Christmas to help them in their own unique and special way. This session is appropriate for all age groups.
In this holiday-specific hypnotherapy session, the child is guided through a body scan and relaxation, which will help the child gently fall asleep. An emphasis is placed at the beginning of the audio on self-esteem and letting go of the year's negativity as part of the child therapy program. When the tree grows, your child can let go of their worries and...
2022-12-1059 min
Audice Wellness ServicesPast life Regression Therapy. Is it scientific or simply a philosophy?Past life Regression Therapy. Is it scientific or simply a philosophy? How is done and what will you feel?
Past life regression is a method that uses hypnosis to recover what clients believe are memories of past lives or incarnations. Past-life regression is typically undertaken either in pursuit of a spiritual experience or in a psychotherapeutic setting.
Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner.
WHERE TO LISTEN -Spotify -Amazon Music -Ap...
2022-12-0842 min
Audice Wellness ServicesHypnotherapy to treat asthma in childrenThis script was originally written by Dr. David Mason for a 10-year-old boy suffering from frequent asthma attacks. The script helped the boy believe in his magical powers and stopped his attacks by imagining himself in an exotic place (India) with the help of a snake charmer. In order to make the script more culturally inclusive, I edited it to apply to all children without gender specifications, including LGBTQQIP2SAA.
PLEASE NOTE: THIS SCRIPT IS MEANT TO BE LISTENED TO WHEN THE CHILD IS IN BED AND GOING TO SLEEP Never disregard professional medical advice or delay...
2022-12-081h 02
Audice Wellness ServicesClinical Hypnotherapy for treatment of AsthmaA variety of factors can trigger Asthma attacks, including emotional stress, anxiety, and tension. Research has proven that Asthma can be treated with hypnosis by teaching clients how to calm themselves during an Asthma attack or using healing metaphors during the episode.
Researchers have found that negative emotions, such as panic and depression, can affect the respiratory system, causing Asthma attacks in those who suffer from the condition. In the event of a severe Asthma attack, stress and anxiety escalate quickly and make the condition even more severe.
In addition to lowering stress, which seems...
2022-12-081h 02
Audice Wellness ServicesReprogram your nervous system (fight or flight or freeze response)In this guided hypnotherapy session, you can reprogram your nervous system (AKA, fighting, fleeing, and freezing). These are reactions we have inherited from our ancient brains, which developed from a time when such reactions were necessary to survive. You are responding to danger in a natural manner. In most situations, we do not need to respond in these ways, but the brain continues to believe that we do.
Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Pra...
2022-12-081h 01
Audice Wellness ServicesMeet Your Spirit Animal Guided HypnotherapyThrough this guided Hypnotherapy, you can communicate with your spirit animal and spirit guide and discover your spirit animal's personality and ask them questions. Experience a divine connection with your spirit animal as you meet one of your own Spirit Animal Guides. A spirit animal can serve as spiritual guidance or protection on a journey. As a metaphor, it describes something or someone one admires or connects with your inner strength subconsciously. Our spirit animal guides can reveal themselves through dreams, visions, or synchronicities.
Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Ca...
2022-12-081h 00
Audice Wellness ServicesHypnotize Yourself And Fall Asleep (PRACTICE SELF HYPNOSIS)PLEASE NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED BEFORE SLEEP.
Self-hypnosis is a simple and straightforward process. You can easily hypnotize yourself. Learn how to enter a trance state anywhere, anytime, using this audio. It can be used to help you fall asleep or allow your mind to wander. The benefits of self-hypnosis are enormous. Most people experience spirituality in trance or feel an intimate connection with something when they go into trance. The experiences vary from person to person. If you p...
2022-12-081h 01
Audice Wellness ServicesRelaxing Hypnotherapy to ease the pain for adults and children (aged seven to eleven)Enjoy this guided clinical hypnotherapy for pain relief. It can be used for adults and children ages seven to eleven. With hypnotherapy, you can use your mind to control your discomfort. The purpose of this hypnotherapy session is not to completely eliminate your discomfort but to relieve some of it. Your results will always be far greater when you repeatedly listen to and reinforce this audio, regardless of the number of times or frequency you listen to it.
PLEASE NOTE: NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO...
2022-12-081h 00
Audice Wellness ServicesBuild a protective shield against depressionIn this guided hypnotherapy session, you will be given gentle, positive suggestions to surround yourself with an uplifting and relaxing environment to shield yourself against depression. You can listen to this protection shield while you sleep to provide you with protection against depression and positive vibrations that stay with you throughout the night.
In addition to increasing mood elevators (serotonin levels), binaural beats are associated with improved relaxation, stress tolerance, and overall well-being. These suggestions will help you regain control over your peace, motivation and well-being by speaking directly to your subconscious mind. A state of deep...
2022-12-0834 min
Audice Wellness ServicesHypnotherapy Healing for Functional Abdominal Pain, and Irritable Bowel SyndromeUsing this directed hypnotherapy session for Functional Abdominal Pain, and Irritable Bowel Syndrome can help to relieve the symptoms of Irritable Bowel Syndrome and release built-up stress and tension so that your stomach can feel more at ease. A gentle yet powerful guided meditation and hypnotherapy session for digestion and stomach pain relief.
Use this hypnotherapy session to calm your Functional Abdominal Pain and Irritable Bowel Syndrome.
Anxiety and IBS cause an upset stomach, tension, and tense muscles. There will be a sense of relaxation, and your gut will be gently soothed and calmed.
2022-12-081h 00
Audice Wellness ServicesChildren Hypnotherapy to boost Self-Esteem & ConfidenceThis children's (ages 3 - 11) hypnotherapy session will enable your child to overcome insecurities, emotional upsets, and challenges they may be experiencing at a young age. It begins with the child forgetting their ABCs while feeling relaxed. My technique was to confuse the child in the beginning, so they would not know their ABCs anymore, and finally, to give up and fall asleep. The child is then taken to a video game store to replace negative feelings with positive ones. Afterwards, the child watches surfers balance their surfboards, learning that balancing life and learning from mistakes is ok. Lastly, there...
2022-12-081h 01
Audice Wellness ServicesHypnotherapy to Meet Your Future Self to Clear Your Subconscious From NegativityNOTE: DO NOT LISTEN TO THIS SESSION WHILE DRIVING OR OPERATING MACHINERY OR SUFFERING FROM EPILEPSY.
In this 3-hour guided sleep hypnosis, you will be assisted in meeting your future self to help you remove negativity from your subconscious mind and fall asleep quickly. You can eliminate old habits and emotional baggage by meeting your future self. You can eliminate old habits and emotional baggage by meeting your wise, future self. This self-hypnosis trance experience aims to help you sweep away subconscious negativity and blocks.
In this Hypnotherapy session, you will experience deep trance relaxation...
2022-12-073h 04
Audice Wellness ServicesHypnotherapy Healing for Functional Abdominal Pain, and Irritable Bowel SyndromeUsing this directed hypnotherapy session for Functional Abdominal Pain, and Irritable Bowel Syndrome can help to relieve the symptoms of Irritable Bowel Syndrome and release built-up stress and tension so that your stomach can feel more at ease. A gentle yet powerful guided meditation and hypnotherapy session for digestion and stomach pain relief.
Use this hypnotherapy session to calm your Functional Abdominal Pain and Irritable Bowel Syndrome.
Anxiety and IBS cause an upset stomach, tension, and tense muscles. There will be a sense of relaxation, and your gut will be gently soothed and calmed.
2022-12-051h 00
Audice Wellness ServicesChildren Hypnotherapy to boost Self-Esteem & ConfidenceThis children's (ages 3 - 11) hypnotherapy session will enable your child to overcome insecurities, emotional upsets, and challenges they may be experiencing at a young age. It begins with the child forgetting their ABCs while feeling relaxed. My technique was to confuse the child in the beginning, so they would not know their ABCs anymore, and finally, to give up and fall asleep. The child is then taken to a video game store to replace negative feelings with positive ones. Afterwards, the child watches surfers balance their surfboards, learning that balancing life and learning from mistakes is ok. Lastly, there...
2022-12-041h 01
Audice Wellness ServicesLove your body and feel confident and self-assuredYou can achieve a positive sense of self by embracing a positive body image. Become more confident and self-respecting, and cultivate your own self-acceptance. Discover your true beauty, confidence, and strength. This hypnotherapy session ends with 30 minutes of subliminal positive affirmations to make it easier for you to love yourself if you use them, as they will allow you to reach the deepest parts of your mind. When we take a look at our reflection and let go of toxic or negative feelings toward ourselves, we do not feel ashamed or embarrassed. Therefore, you will discover and cultivate self-acceptance at...
2022-12-031h 00
Audice Wellness ServicesReprogram your nervous system (fight or flight or freeze response)In this guided hypnotherapy session, you can reprogram your nervous system (AKA, fighting, fleeing, and freezing). These are reactions we have inherited from our ancient brains, which developed from a time when such reactions were necessary to survive. You are responding to danger in a natural manner. In most situations, we do not need to respond in these ways, but the brain continues to believe that we do.
Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Pra...
2022-11-291h 01
Audice Wellness ServicesBuild a protective shield against depressionIn this guided hypnotherapy session, you will be given gentle, positive suggestions to surround yourself with an uplifting and relaxing environment to shield yourself against depression. You can listen to this protection shield while you sleep to provide you with protection against depression and positive vibrations that stay with you throughout the night.
In addition to increasing mood elevators (serotonin levels), binaural beats are associated with improved relaxation, stress tolerance, and overall well-being. These suggestions will help you regain control over your peace, motivation and well-being by speaking directly to your subconscious mind. A state of deep...
2022-11-2734 min
Audice Wellness ServicesMeet Your Spirit Animal Guided HypnotherapyThrough this guided Hypnotherapy, you can communicate with your spirit animal and spirit guide and discover your spirit animal's personality and ask them questions. Experience a divine connection with your spirit animal as you meet one of your own Spirit Animal Guides. A spirit animal can serve as spiritual guidance or protection on a journey. As a metaphor, it describes something or someone one admires or connects with your inner strength subconsciously. Our spirit animal guides can reveal themselves through dreams, visions, or synchronicities.
Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Can...
2022-11-261h 00
Audice Wellness ServicesHypnotherapy to treat asthma in childrenThis script was originally written by Dr. David Mason for a 10-year-old boy suffering from frequent asthma attacks. The script helped the boy believe in his magical powers and stopped his attacks by imagining himself in an exotic place (India) with the help of a snake charmer. In order to make the script more culturally inclusive, I edited it to apply to all children without gender specifications, including LGBTQQIP2SAA.
PLEASE NOTE: THIS SCRIPT IS MEANT TO BE LISTENED TO WHEN THE CHILD IS IN BED AND GOING TO SLEEP Never disregard professional medical advice or delay i...
2022-10-251h 02
Audice Wellness ServicesHypnotherapy for treatment of AsthmaA variety of factors can trigger Asthma attacks, including emotional stress, anxiety, and tension. Research has proven that Asthma can be treated with hypnosis by teaching clients how to calm themselves during an Asthma attack or using healing metaphors during the episode.
Researchers have found that negative emotions, such as panic and depression, can affect the respiratory system, causing Asthma attacks in those who suffer from the condition. In the event of a severe Asthma attack, stress and anxiety escalate quickly and make the condition even more severe.
In addition to lowering stress, which seems...
2022-10-251h 12
Audice Wellness ServicesHypnotherapy to ease the pain for adults and childrenEnjoy this guided clinical hypnotherapy for pain relief. It can be used for adults and children ages seven to eleven. With hypnotherapy, you can use your mind to control your discomfort. The purpose of this hypnotherapy session is not to completely eliminate your discomfort but to relieve some of it. Your results will always be far greater when you repeatedly listen to and reinforce this audio, regardless of the number of times or frequency you listen to it.
PLEASE NOTE: NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO L...
2022-10-141h 00
Audice Wellness ServicesHistrionic Personality Disorder-Causes, Symptoms & TreatmentWhat is Histrionic Personality Disorder? Symptoms and Treatment Explained.
Clients with histrionic personality disorder use their physical appearance, acting in inappropriately seductive or provocative ways, to gain the attention of others. They lack a sense of self-direction and are highly suggestible, often acting submissively to retain the attention of others. Estimated prevalence is less than 2% of the general population.
Audice Nasser is a Master Clinical Counselling Hypnotherapist (C.Hyp™), Certified Brainspotting Therapist, Board licensed Neuro-linguistic Programming Practitioner, TimeLine Therapy® Practitioner and a Certified Life Coach. Audice serves as a member of the Ontario Society of Regist...
2022-04-2248 min
Audice Wellness ServicesPast life Regression Therapy. Is it scientific or simply a philosophy?Past life Regression Therapy. Is it scientific or simply a philosophy? How is done and what will you feel?
Past life regression is a method that uses hypnosis to recover what clients believe are memories of past lives or incarnations. Past-life regression is typically undertaken either in pursuit of a spiritual experience or in a psychotherapeutic setting.
Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner.
WHERE TO LISTEN -Spotify -Amazon Music -Ap...
2022-04-1341 min
Audice Wellness ServicesHypnotize Yourself And Fall Asleep (PRACTICE SELF HYPNOSIS)PLEASE NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED BEFORE SLEEP.
Self-hypnosis is a simple and straightforward process. You can easily hypnotize yourself. Learn how to enter a trance state anywhere, anytime, using this audio. It can be used to help you fall asleep or allow your mind to wander. The benefits of self-hypnosis are enormous. Most people experience spirituality in trance or feel an intimate connection with something when they go into trance. The experiences vary from person to person. If you pra...
2022-03-301h 01
Audice Wellness ServicesUnderstanding Dissociative Identity DisorderDissociative Identity Disorder (DID). DID used to be known as multiple personality disorder. Dissociative Identity Disorder (DID) is a disorder where an individual has multiple individuals or personalities within them. Often DID is developed from previous Trauma. Individuals with DID can sometimes have up to 100 different personalities within them. These personalities often vary in age and gender. Often the individual has no recollection of the events that have taken place within the other personalities/ identities.
Audice Nasser is a Master Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Board licensed Neuro-linguistic Progra...
2022-03-1240 min
Audice Wellness ServicesThe Psychology Behind Love and RomanceThe Psychology Behind Love and Romance. Why do people fall in love? Why are some forms of love so lasting and others so fleeting? Psychologists and researchers have proposed several different theories of love to explain how love forms and endures.
Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist, a licensed Neuro-linguistic Programming Practitioner, and TimeLine Therapy® Practitioner.
WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox-Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube.
IMPORTANT: The information in thi...
2022-02-1238 min
Audice Wellness ServicesFriendship Vs lust vs LoveIs love real or an illusion? What is the difference between love and lust and what does each feel like?
Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist, a licensed Neuro-linguistic Programming Practitioner, and TimeLine Therapy® Practitioner.
WHERE TO LISTEN -Spotify -Amazon Music -Apple Podcasts -Apple iTunes -Castbox-Google Podcasts -Overcast -Pocket Casts -Radio Public -Stitcher -YouTube.
IMPORTANT: The information in this audio is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text...
2021-12-2838 min
Audice Wellness ServicesWhat is Hypnosis: Myths and facts. and how accurate was the movie Hypnotic on NetflixIn this 30-minute A and Q, I was interviewed by CSM Canadian Media In to answer common misconceptions about hypnosis. It looks like Hollywood ruined Hypnotherapy yet again! Is Hypnotherapy capable of forcing someone to do something they do not want to do? Can you be hypnotized and forced to do something diabolical or illegal? Generally speaking, no. Persuasion is easier when a person is in a hypnotic trance. However, persuasion depends on several factors. It is doubtful to convert an average person into a killer. It is possible to use Hypnotherapy to plant such images, feelings, and stories...
2021-11-3035 min
Audice Wellness ServicesSleep Hypnosis to Release Limiting Beliefs & remove self Sabotage.We feel inner conflict because there is a conflict in beliefs between the conscious rational brain and the subconscious emotional brain which, once learned, resists relearning. Hypnosis is one of the few ways that your subconscious can change to re-record state and release outdated beliefs and unhelpful habits. Once you uncover the first time this happens we will go through healing imagery to undo the unhelpful habits and limiting thought patterns. Audice Nasser is a Master Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner. She...
2021-02-2211 min
Audice Wellness ServicesCOMPLETE Emotional Healing Sleep Hypnosis - This will CHANGE YOUR LIFEMade with love to all the loved souls out there during our COVID Pandemic. Please enjoy this 2 hour Sleep hypnosis to help you heal from the inside and out while you sleep.
Audio has rain sounds in the background with 4 Htz ( to put you to sleep), and sub audible self affirmations to help you heal deeper
Your mind is one of the most powerful tools available for healing, more powerful than any medication available. As you drift off to a deep, uninterrupted sleep tonight, fill your mind with profoundly healing thoughts and positive affirmations...
2021-02-102h 15
Audice Wellness Services1 Hour Complete Relaxation Sleep HypnosisPlease enjoy this 1-hour Sleep Relaxation Hypnosis.
PLEASE NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED BEFORE SLEEP.
Sleep hypnosis is a simple and straightforward process. You can easily hypnotize yourself. Learn how to enter a trance state anywhere, anytime, using this audio. It can be used to help you fall asleep or allow your mind to wander. The benefits of self-hypnosis are enormous. Most people experience spirituality in trance or feel an intimate connection with something when they go into tra...
2020-10-201h 02
Audice Wellness ServicesHypnotherapy to clear eczema & Psoriasis & improve your skinPlease enjoy this Clinical Hypnosis 2 hour audio to help cure clear eczema & Psoriasis & improve your skin.
After a gentle relaxation you can follow an unusual visualization process in which you imagine your skin being healed in a magical way.
Available on
➧Spotify https://open.spotify.com/show/7iAVJ3z...
➧Apple Podcasts https://podcasts.apple.com/us/podcast...
➧Google Podcasts https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xM2JjZjEyMC9wb2RjYXN0L3Jzcw%3D%3D
➧YouTube https://www.youtube.com/audicewellnessservices
DISCLAIMER: Do not li...
2020-08-192h 00
Audice Wellness Services1 Hour Bedtime Relaxation Lullaby for Children - With Rain background, solfeggio frequency 741 hz & Endorphins Boosters BeatsPlease Enjoy this 1 Hour Bedtime Relaxation Lullaby for Children. This track is combined with :
Relaxation Lullaby
Endorphins Boosters Beats : Endorphins are chemicals produced naturally by the nervous system to cope with pain or stress. They are often called “feel-good” chemicals because they can act as a pain reliever and happiness booster, which can help put the child into quick sleep.
BETA WAVES (12 TO 38 HZ)-They are associated with active thinking and concentration and relaxing the mind. These brain waves can stimulate creativity and minimize depression.
solfeggio frequency 741 hz - Tone SOL cleans the cell from different kinds of electr...
2020-07-081h 02
Audice Wellness ServicesClinical Hypnosis to Attract Dream Career with Positive Affirmations ( 3 hours with 528Hz Solfeggio Frequency)Please enjoy this Clinical Hypnosis 3 hour audio to help you to build the mindset needed to get you the job and career that you’ve always wanted and once you start radiating this energy, just open yourself up to receive what you have manifested! These positive affirmations will give you a big head start on your journey to unlocking your true and confident self and attract success in all areas of your life. This audio has 528Hz Solfeggio tone in the background. Solfeggio frequency of 528Hz, is known as the Love Frequency, Miracle Tone, DNA Repair Frequency, Frequency of Tr...
2020-06-253h 00
Audice Wellness ServicesClinical Hypnosis to attract and keep Health & feel Younger with Positive Affirmations (3-hour music with Delta Theta Waves)Please enjoy this Clinical Hypnosis audio to attract and keep Healthy body and feel younger every day with Positive Affirmations (3-hour music with Delta Theta Waves). This audio will help you focus on living a full and healthy life, recovering fast from illnesses, having a strong and resistant immune system and upon staying healthy and avoiding illness in the future. These positive affirmations will provide a massive boost to attract health and vitality and keeping it. The affirmations will also help you regain that youthful mindset that frees up your mind and body to become healthy, active, and enthusiastically i...
2020-06-163h 00
Audice Wellness ServicesClinical Hypnosis to Help With Increasing Your Focus & Give You Mental Clarity With Binaural Beats + Isochronic tone (7.83Hz) & Positive Affirmations- 3 HoursPlease enjoy this 3 Hour Hypnosis Audio to Help With Increasing Your Focus & Give You Mental Clarity With Binaural Beats + Isochronic tone (7.83Hz). If you find yourself too busy to focus on one thing at a time, you’re not alone! This audio was made with you in mind, as it really hones in on developing your ability to sit down, take a breath, and concentrate.
The audio will ease your buzzing thoughts and allow you to make clear, conscious decisions. This audio works simultaneously to increase your energy while also clearing your mind. By recharging your brain and e...
2020-06-122h 59
Audice Wellness ServicesHypnotherapy to help you heal Your Inner Child with Hypnotic Positive Affirmations ( 3 hours)Please enjoy this 3-hour Hypnotherapy session to allow you to powerfully heal all the pain you suffered as a child.
We all have pain, and most of us have had some wounding tied to our inner child. Perhaps our vulnerable and sensitive inner child needs healing. Whether our wounding was caused by a childhood friend moving away, physical or psychological abuse, or a broken family, the resulting pain will live with us for the rest of our lives; and we may be reminded of the pain unexpectedly.
If we do inner-child work by connecting to th...
2020-06-083h 00
Audice Wellness ServicesClinical Hypnosis to overcome Loneliness and Fear of Abandonment with Hypnotic Positive Affirmations (3 Hours)Please enjoy this 3 hour Audio to help you overcome Loneliness and Fear of Abandonment with Hypnotic Positive Affirmations
Feelings of isolation are not necessarily connected with the proximity of other people. Many people experience extreme loneliness even when surrounded by crowds of others.
Whether your feelings of being lonely come as a result of depression, as a symptom, or whether you feel that your loneliness has caused depression, people suffering from loneliness are often labeled as ‘depressed’. Of course, you may well not be depressed…Loneliness is a feeling, one that resides deep within our unconsc...
2020-06-053h 00
Audice Wellness ServicesClinical Hypnosis to teach you to Love Yourself with Positive Affirmations while you sleep (3 hours)Please enjoy this 3 hour hypnosis audio to teach you to love yourself - accept yourself for who you are and make the best of your life with mind blowing subliminal Positive Affirmations. Do you get down on yourself easily, always feel like you’re not good enough, and just generally have a negative self image? Most of us tend to be really hard on ourselves and blow things out of proportion, unfortunately this negative thinking becomes habitual and will cause you to automatically block out everything positive. Luckily you can tap into the deepest part of your mind with the...
2020-06-042h 59
Audice Wellness ServicesClinical Hypnosis to help you control your ego, and develop this natural level of confidence of self esteem with Positive Affirmations. ( 2 hours sleep music with Fireplace cracking sounds)Please enjoy this audio to help you to control your ego, and develop this natural level of confidence of self esteem. It contains mixed hypnotic positive affirmations with ego control, and high self esteem and boost self confidence.
This hypnosis session has been created for you… to help you to grow your confidence, feel good about yourself and give your subconscious mind positive affirmations to help you take control of your life and be happy and confident...
People who are too egotistic can actually be seen as insecure - always having to brag and tell pe...
2020-05-301h 59
Audice Wellness ServicesClinical Hypnosis To Help You Let Go Of The Past & Negative Attachments With Positive AffirmationsPlease enjoy to this 1 hour hypnosis audio to help you release negative attachments and clear negative energy from your subconscious mind. The subconscious (a.k.a. the unconscious mind) is where we store many core beliefs about our own identities. Hypnosis and hypnotherapy allows a better communication with our deeper beliefs, so that we may expand our personal choices, and positively change the sometimes unwanted 'stories' we often hold onto for too long within ourselves. In this way, a deep healing and personal transformation can take place. All of the suggestions I have written for you in this track...
2020-05-241h 00
Audice Wellness ServicesClinical Hypnosis To Help You With Anger Management & To Control Your Emotions with Self Discipline Positive Affirmations (3 hours sleep music)Please enjoy this 3-hour hypnosis track to help you control your anger. This behavior is rooted in the mind, and for whatever reason it has become a deeply conditioned reflex. These positive affirmations are here to help you retake control of yourself and break free from anger. You deserve to live a life of peace and positivity, and using these affirmations will not only make your life better, but also the lives of your family and friends
These positive affirmations have been designed to help you control your emotions and become someone that stays calm, rational, and...
2020-05-183h 00
Audice Wellness ServicesClinical Hypnosis To Give You Motivation to Exercise with 3 Hours Positive AffirmationsPlease enjoy this 3-hour Hypnosis to help get motivated to exercise and workout. It will help tap into your subconscious mind and change your negative perceptions of exercise and fitness. If you are having troubles staying disciplined and regularly exercising, then this is the perfect subliminal for you. Effortlessly train your mind to love exercise – This will supercharge your fitness efforts!
Sticking to your exercise schedule doesn’t have to be difficult and painful. You can train yourself to be effortlessly and naturally motivated to exercise by using these positive affirmations to overcome the habitual thought patterns that...
2020-05-143h 00
Audice Wellness ServicesClinical Hypnosis To Give You Confidence To Get Your Ex-Girlfriend or Ex-Boyfriend Back With Positive Affirmations ( 3 hours)Please enjoy this Hypnosis Audio to help you develop the perfect frame of mind for getting your ex back by using this subliminal tool to charge your positive internal energy, be more confident, and increase your natural persistence! This track specifically targets all areas of your personality that are vital to the success of getting back with your Ex. By listening to this regularly you will soon find that you will begin to think more rationally and positively, become more persistent, your confidence will increase and you will start to formulate action plans of how to get your ex...
2020-05-123h 00
Audice Wellness ServicesClinical Hypnosis for Stress Relief with Positive Affirmations (3 Hours Sleep Music)Please enjoy this audio to help you with every day stresses. Long term stress can have serious effects on the body. It can result in physical and mental problems and if not treated, can lead to life threatening problems. It need not get this bad, stress is manageable. Hypnosis is an excellent relaxation and stress-relieving tool, even when you have little time to spare.
This audio is designed to combat stress: with stress beating positive affirmations which directly target your subconscious mind to help lower stress in the short term and over the long term, rewire your...
2020-05-072h 58
Audice Wellness ServicesClinical Hypnosis for Bad Back Pain Relief With Positive Affirmations ( 3 Hours Sleep Music)Please enjoy this 3 hour Hypnosis track,If you struggle with back pain, it might surprise you to know that you can actually use your mind to relax and heal your back.These positive affirmations will help you tap into your mind and create positive, relaxing, and healing thoughts that will bring relief from back pain. In addition they have also included pain reduction alpha sound waves that will reduce pain even more. This is a great tool for both immediate and long term pain relief, and it’s one of the few methods that really empowers you to take co...
2020-05-043h 00
Audice Wellness ServicesClinical Hypnosis to Increase your chances of becoming pregnant with Positive Affirmations ( 3 Hours Sleep Music)Please enjoy this 3 hour Hypnosis audio to Boost Your Fertility: Take Charge of Your Fertility and Improve Your Chances of Getting Pregnant Using Positive Affirmations, Self-Hypnosis, and Law of Attraction.
Fine-tune your physiology and supercharge your chances of becoming pregnant with help from this Audio. The positive affirmations will target your subconscious mind to create subtle yet significant shifts in your beliefs, thoughts, and even your body. Send energy and nutrition to your ovaries and reproductive organs, to enhance your ability to get pregnant.Hypnosis is not a miracle cure for anything and we don’t want to...
2020-05-033h 00
Audice Wellness ServicesClinical Hypnosis for Preparing for Surgery & removing fear of Surgery & Doctors with subliminal Positive Affirmations (3 Hours Music)Please enjoy this Clinical Hypnosis audio, which is designed to help minimize anxiety for surgeries, speed up your recovery process and allow the body to heal without complications. This Audio is a gentle, encouraging hypnotic journey for those who are preparing for surgery or medical procedures.
Do you suffer from an excessive need to avoid hospitals and doctors?
Do you feel on edge or panic at even the thought of having to have surgery?
Are you scheduled to have some surgery and are terrified about it?
Does your fear go beyond any possibility of danger; but you always...
2020-05-033h 00
Audice Wellness ServicesGuided Hypnosis for instant Insomnia Relief & releasing Sleep Problems with positive Affirmations ( 3 hours Delta Waves music)Sleep easily and naturally and overcome Insomnia with the help of this clinical hypnosis audio. This guided hypnosis track takes you through a calming relaxation process. It's designed to quiet the chatter of the conscious mind and take us down from a beta brain wave state, through alpha, theta and delta. Once asleep, the gentle music softly plays as a 432 HZ tone is incorporated. This particular track lasts for 3 hours.
Do not let your insomnia become any more serious, as the longer you suffer the harder it is to overcome! This insomnia relief track is designed to t...
2020-05-013h 00
Audice Wellness ServicesGuided Hypnosis to Break Free From Your Ex-Partner & let go of Negative Attachments & Rebuild Confidence (3 hours to Heal Emotional Trauma)Use this powerful 3 hour hypnotic track to help you get over your Ex partner. The audio begins with guided hypnosis to put you into deep relaxed state or sleeping. After the first 30 minutes, the Positive hypnotic subliminal Affirmations are delivered sub-audibly / subliminally directly into your subconscious mind. When somebody has been a part of your life for a long time, it can be extremely difficult when they are suddenly absent from it. It is important to understand that you have not only lost a romantic partner but a friend and somebody you can rely on. Break free from your...
2020-04-263h 00
Audice Wellness ServicesGuided Hypnosis to Cure your Social Phobia & Social Anxiety with Hypnotic Subliminal Positive Affirmations (3 hours)Use this powerful 3 hour hypnotic track If you feel anxious regularly in social situations, this audio will help you overcome your social anxiety. The audio begins with guided hypnosis to put you into deep relaxed state or sleeping. After the first 30 minutes, the Positive hypnotic subliminal Affirmations are delivered sub-audibly / subliminally directly into your subconscious mind. It works to change the way you feel about and react in groups, crowds, and when meeting new people. Social situations beckon some people with comfort and excitement, while they create feelings of anxiety and fear in others. Embrace crowds and eliminate social a...
2020-04-243h 00
Audice Wellness ServicesComplete 7 Chakras Healing and balancing with Positive Hypnotic Subliminal Affirmations While you sleep with music (3 hours)Use this powerful 3 hour hypnotic track to get the balance back to your body, mind and spirit – open, heal and balance all 7 of the most important energy centers and achieve a harmonious relationship with yourself, with others and with the world. The audio begins with guided hypnosis to put you into deep relaxed state or sleeping. After the first 30 minutes, the Positive hypnotic subliminal Affirmations are delivered sub-audibly / subliminally directly into your subconscious mind. We have 7 major chakras, running in a line from the groin area to the top of the head and distributing the energy to hundreds of sm...
2020-04-233h 00
Audice Wellness ServicesGuided Hypnosis to Attract Your Soul Mate with Positive Hypnotic Subliminal Affirmations While you sleep with music (3 hours)Please Enjoy this 3 Hour Guided Hypnosis to Attract Your Soul Mate with Positive Hypnotic Subliminal Affirmations While you sleep with music.
The audio begins with guided hypnosis to put you into deep relaxed state or sleeping. After the first 30 minutes, the Positive hypnotic subliminal Affirmations are delivered sub-audibly / subliminally directly into your subconscious mind. This is where the software that runs your life exists. As with all other law of attraction efforts, attracting your soul mate depends largely on what you believe and how you think. This recording will allow you to radiate a positive and inviting...
2020-04-233h 00
Audice Wellness Services3 Hours Peaceful Piano Music with Nature sounds ( Waves, Birds Singing )- For Stress Release, Deep Sleep & MeditationPlease Enjoy this 3 Hour Relaxing Music Track. Ideal for Meditation - Study - Gentle Waves Sounds - Birds Singing - Stress Relief - Anxiety Relief - Nature - Peaceful Sleep - Aid Sleep. Meditation Relaxing or sleeping. Relax your mind and body during this background calming instrumental composition. Use it for Zen meditation, Reiki, Yoga, spa, sleep, massage and study in background. Relaxing sleep music for deep sleeping and stress relief. Fall asleep to beautiful Instrumental Piano Music. Used for Stress Relief Music, Insomnia, Relaxing Sleep Music
Available on
➧ Spotify
➧ ITune
➧ Google Play
➧ YouTube
2020-04-173h 00
Audice Wellness Services3 HOURS Guitar Relaxing Music for Stress Release, Deep Sleep, MeditationPlease Enjoy this 3 Hour Relaxing Music Track. Ideal for Meditation Relaxing or sleeping. Relax your mind and body during this background calming instrumental composition. Use it for Zen meditation, Reiki, Yoga, spa, sleep, massage and study in background. Relaxing sleep music for deep sleeping and stress relief. Fall asleep to beautiful Instrumental Guitar Music. Used for Stress Relief Music, Insomnia, Relaxing Sleep Music
Full 8 Hour version now available on YouTube channel. “Audice Wellness Services”
DISCLAIMER: Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to tradi...
2020-04-152h 59
Audice Wellness Services2 Hours guided Clinical Hypnosis to help you resolve your inner conflict with powerful subliminal positive affirmationPlease enjoy this audio to help you take control of your inner conflict. This audio starts with 45 minutes guided relaxation to put you to sleep and then the positive affirmations will begin targeting your subconscious mind and squash negative patterns and inner conflicts that are keeping you from reaching your goals and achieving success. It will help you Reprogram yourself not to debate everything within yourself, simply evaluate both sides of the argument, weigh the 'pros and cons' and choose the best possible solution! It will help Increase your drive, motivation and ambition to choose the path you know wi...
2020-04-132h 08
Audice Wellness Services1 Hour Guided Clinical Sleep Hypnosis To Normalize Blood Pressure & Reduce Hypertension - with Subliminal Positive AffirmationsThis Guided Clinical Hypnosis audio will help you release your stress to effectively manage your blood pressure. When you use your mind in the right way you can be free of anxiety and control your blood pressure to the point where it is at least acceptable for your age group and level of fitness. It starts with 30 minutes guided hypnosis to gently put you to sleep, and follows up with Subliminal Positive Affirmations to enter your subconscious mind while you gently drift into deeper sleeping.
Abnormal blood pressure is an extremely dangerous thing to live with. While it...
2020-04-111h 04
Audice Wellness Services1 Hour sleep Clinical Hypnosis to Enhance Self Love through HealingPlease enjoy this 1 hour Relaxing Music for Stress Relief. It will help you reduce and reverse your symptoms of anxiety, along with allowing you to create your best and easiest bedtime sleep. Soothing Music. Meditation. Sleep Music. This audio will create a relaxing background atmosphere to convey peace and relaxation. It is an excellent for Relaxation, Meditation, Concentration and Balance, music therapy. This peaceful relaxing composition can be used as Deep Meditation Music, Music for Yoga and Pilates , Music for Massage , Spa Music. Also this music is perfect as dream music, Healing music, Study Music, Sleep Music to beat ins...
2020-04-031h 00
Audice Wellness Services3 HOURS - Lucid Dreaming Guided Clinical Hypnosis Sleep Track with Binaural beats and Isochoric Tones with Subliminal AffirmationsPlease enjoy this 3 HOURS - Lucid Dreaming Guided Clinical Hypnosis Sleep Track with Binaural beats and Isochoric Tones with Subliminal Affirmations
How would you like to master lucid dreaming? A lucid dream is a dream, where you are aware that you are dreaming. During a lucid dream, you may gain some amount of control over the dream characters, narrative, and environment. Anyone can learn to lucid dream, it is mostly a process of learning to become aware during your dream, to know that you are dreaming and acknowledge that you can, therefore, do whatever you wish. The...
2020-03-273h 00
Audice Wellness Services1 hour Guided Clinical Hypnosis To Boost Your Immune System With Positive AffirmationsWith the widespread fear and panic about the COVID-19 pandemic, we decided to put together this 1 hour Clinical Hypnosis To Boost Your Immune System With Positive Affirmations. This can be used in any situation, not necessarily in the Coronavirus situation. A Medical Study showed that hypnosis actually enhances the immune status in some people compared to similar individuals who don't use self-hypnosis. The research was reported in the Journal of Consulting and Clinical Psychology in 2001.
A healthy immune system means a healthy body, quick recovery from illness, and strong resistance to problems like infection and disease. By s...
2020-03-261h 00
Audice Wellness Services1 Hour Sleep Guided Clinical Hypnosis for Confident Public Speaking with Positive AffirmationsPlease enjoy this 1 hour Deep Sleep Clinical Hypnosis track to Cure your fear of public speaking and gain the confidence to speak in any situation with the help of our mind penetrating subliminal. The technical name for fear of public speaking is glossophobia. Public speaking anxiety is the most common phobia, affecting up to 75% of the population to some degree and if you can identify with the above scenarios then you are probably amongst them.
Listen to this sleep hypnosis track NIGHTLY to reprogram your powerful subconscious mind with Affirmation messages targeting the following:
Achieve a...
2020-03-261h 00
Audice Wellness ServicesLAW OF ATTRACTION SUBLIMINAL Affirmations-1 Hour Sleep Clinical Hypnosis Music to Get What You Want (Law of Attraction with positive affirmations)Please enjoy this 1 hour of Law of Attraction affirmations so that you manifest while you sleep! This is 1 Hour Sleep Clinical Hypnosis Music to Get What You Want (Law of Attraction with positive affirmations). Please note this SUBLIMINAL
This combination of positive thought and positive emotion is believed to allow one to attract positive experiences and opportunities by achieving resonance with the proposed energetic law.
DISCLAIMER: Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a me...
2020-03-251h 00
Audice Wellness Services1.5 Hours Sleep Clinical Hypnosis for Deep Sleeping - Guided Meditation for Relaxing -Stress ReliefPlease enjoy this Relaxing Music for Stress Relief. Soothing Music. Meditation. Sleep Music. This guided relaxation experience is a form of sleep meditation with spoken suggestions for complete relaxation, accompanied with a soothing soundscape of gentle background sleeping music.
DISCLAIMER: Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other q...
2020-03-241h 31
Audice Wellness Services1 Hour Sleep Clinical Hypnosis Music For Releasing Bad Habits and Addictions (Subliminal)Please enjoy this 1 hour Relaxing Music for Stress Relief to Boost Your Strength To Overcome Addiction. The Subliminal Sleep Hypnosis session works with your subconscious mind to help you in Overcoming Alcoholism & Stopping Problem Drinking, Drugs and Smoking
DISCLAIMER: Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider wit...
2020-03-231h 00
Audice Wellness Services1 Hour Sleep Clinical Hypnosis to Heal Your Inner Child ( Subliminal)Please enjoy this 1 hour Relaxing Music for Stress Relief to help you heal your Inner Child. As an Adult today, you will learn to understand the role of forgiveness in your life, and how depleting holding on to old anger and pain can be. You may still have lingering issues from your childhood memories caused by hurt or neglect. The Inner Child is the childhood stage at which the individual was wronged. The Parent is a therapist (or an individual) who gives the right response the child should have received. Reparenting is going back to the stage in which...
2020-03-231h 00
Audice Wellness Services1 Hour Sleep Clinical Hypnosis for Astral Projection (Out of Body Experience) lucid dreamsPlease enjoy this 1 hour Relaxing Music To allow yourself to enter the astral realm or drift far away into magical lucid dreams and or Astral Project tonight with this soft sleep music tuned to 432 Hz for deep lucid dreaming and astral projection
WHAT IS LUCID DREAMING? ✦ A fully lucid dream is a dream where you are aware and in total control of your dream, rich and visually detailed. Because all of this takes place in your mind, the dream world is only limited by your own fantasy, no boundaries. You can literally take control of your dream and...
2020-03-231h 01
Audice Wellness Services1 Hour Sleep Clinical Hypnosis for Confident Public Speaking ( Subliminal)Please enjoy this 1 hour Relaxing Music for Stress Relief. Soothing Music. Meditation. Sleep Music. This audio will create a relaxing background atmosphere to convey peace and relaxation. It is an excellent for Relaxation, Meditation, Concentration and Balance, music therapy. This peaceful relaxing composition can be used as Deep Meditation Music, Music for Yoga and Pilates , Music for Massage , Spa Music. Also this music is perfect as dream music, Healing music, Study Music, Sleep Music to beat insomnia and the Music for complete Relaxation
DISCLAIMER: Do not listen to this recording while driving or operating machinery. Hypnosis can be...
2020-03-231h 00
Audice Wellness Services1 Hour Sleep Clinical Hypnosis Music to Boost Your Self-Esteem & Feel Great ( subliminal)Please enjoy this 1 hour Relaxing Music to help you Meditate to Boost Your Self-Esteem. An uplifting music meditation for relaxation and to boost self-esteem using mindfulness, loving kindness & self-compassion, breathing techniques and positive thinking to manage self-criticism and develop a kinder relationship with yourself. You are far more wonderful than you give yourself credit for. Allow this meditation music to show you what an amazing and unique person you truly are.
Meditation awakens us to the interconnection between every one of us, that we are not alone here. Rather, we are each a part of this wondrous p...
2020-03-231h 00
Audice Wellness Services1 Hour Sleep Clinical Hypnosis for Depression Relief - Binaural Beats & Isochronic Tones to Boost Serotonin, Dopamine and Endorphin, Healing MusicPlease enjoy this 1 Hour Sleep Clinical Hypnosis for Depression Relief - Binaural Beats & Isochronic Tones. Overcome Depression with Binaural Beats Music to Boost Serotonin, Dopamine and Endorphin, Healing Music
DISCLAIMER: Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical co...
2020-03-231h 09
Audice Wellness Services1 Hour sleep Clinical Hypnosis music for Anxiety Reduction & ReversalPlease enjoy this 1 hour Relaxing Music for Stress Relief. It will help you reduce and reverse your symptoms of anxiety, along with allowing you to create your best and easiest bedtime sleep. Soothing Music. Meditation. Sleep Music. This audio will create a relaxing background atmosphere to convey peace and relaxation. It is an excellent for Relaxation, Meditation, Concentration and Balance, music therapy. This peaceful relaxing composition can be used as Deep Meditation Music, Music for Yoga and Pilates , Music for Massage , Spa Music. Also this music is perfect as dream music, Healing music, Study Music, Sleep Music to beat ins...
2020-03-231h 00
Audice Wellness Services1 Hour Sleep clinical Hypnosis music with All 9 Solfeggio Frequencies to heal while you sleepPlease enjoy this 1 hour Relaxing Music for Stress Relief. All 9 Solfeggio Frequencies | POWERFUL HEALING MIRACLE TONES | Sleep Meditation Music Soothing Music. Meditation. Sleep Music.
Solfeggio frequencies are nine tones derived from numerology were used centuries ago. These frequencies are believed to create positive shifts to those in proximity to them.
✓ 174Hz Frequency is natural anesthetic. It relieves pain and gives your organs a sense of safety, love and security and encourages them to do their best.
✓ 285Hz Solfeggio Frequency - Heals and Regenerates Tissues , Restructures damaged organs by sending message to Tissues, Bringing them to...
2020-03-231h 00
Audice Wellness Services1 Hour sleep Clinical Hypnosis to Cleanse Unwanted Feelings and Negative Thinking [Solfeggio 417Hz & Binaural]Please enjoy this 1 hour Relaxing Music for Stress Relief. Soothing Music. Meditation. Sleep Music. This audio will create a relaxing background atmosphere to convey peace and relaxation. It is an excellent for Relaxation, Meditation, Concentration and Balance, music therapy. This peaceful relaxing composition can be used as Deep Meditation Music, Music for Yoga and Pilates , Music for Massage , Spa Music. Also this music is perfect as dream music, Healing music, Study Music, Sleep Music to beat insomnia and the Music for complete Relaxation
DISCLAIMER: Do not listen to this recording while driving or operating machinery. Hypnosis can be...
2020-03-231h 01
Audice Wellness ServicesClinical Hypnosis for Pain Control and Pain Relief with Binaural MusicThis Self Hypnosis session is to help you with Pain Relief and to control your levels of discomfort by using the power of your mind.
PLEASE ALWAYS ASK YOUR MEDICAL DOCTOR IF HYPNOSIS IS SUITABLE FOR YOUR TYPE OF PAIN. Remember, pain is a natural way for your body to tell you something is wrong. Always listen to your body and get medical attention if you suffer from pain.
Available on
➧Spotify https://open.spotify.com/show/7iAVJ3z...
➧ITune https://podcasts.apple.com/us/podcast...
➧Google Play https://podcast...
2020-03-061h 19