Audra Dinell - Podcast Details

Shows

A LOT with Audra30. Finding Your Authentic Voice with Anetra BurtonAre you constantly trying to appease the desires of others while suppressing your authentic self? Join us for a conversation with Anetra Burton, a storyteller, speaker coach, and legacy builder on a mission to empower women to harness their voices for change. Discover the importance of being true to yourself, learn techniques for building confidence in communication, and get inspired by Anetra's journey with the Thread community. Anetra shares her personal experiences with overcoming self-doubt, code-switching, and guiding others to confidently express their true selves. Tune in for practical tips and powerful insights that will help you and those...2025-07-2822 min

A LOT with Audra29. Unpacking Your Inner Saboteurs with Amy LeslieWho is the biggest obstacle to your personal and professional growth? Spoiler alert: it's you! Join me as we are joined by Amy Leslie, CEO of Prospective Consulting, to uncover the internal saboteurs that hinder our goals. From fear and perfectionism to people pleasing and hyper-achievement, Amy explains how these mental patterns form and how they manifest, especially in high-performing women. Learn about the judge saboteur we all possess and discover the top three saboteurs common among leaders. Most importantly, find out how to shift from these negative mental habits to more empowering ones using the science of positive...2025-07-2129 min

A LOT with Audra28. Mid-Summer Reflections and Surprises: Embracing the UnexpectedRemember all those elaborate plans our Thread team shared before the summer started? Well today is the “reckoning” as we get an update from Audra, Kristen and Kendra on how things are going. We kick off with Kristen, who shares how her summer plans took an unexpected but enriching turn, leading her to practice self-compassion in the face of personal challenges. Kendra reflects on her goals for structure and fun, uncovering a balanced approach to parenting and personal fulfillment. The conversation wraps up with last-minute summer aspirations and the importance of staying present as the season winds down. Tune in f...2025-07-1436 min

A LOT with Audra27. 2025 Part 2Can you believe that we are already halfway through the year? Today I'm sharing five key lessons I've learned so far! From valuing health and evolving dreams to digging deeper into self-discovery and embracing a 'soft girl era,' these insights could resonate with your journey too. Plus, a funny take on my struggle with a new espresso machine and the myth of quick fixes. Let's reflect together on growth, change, and finding balance.00:00 Introduction and Fresh Starts01:25 Reflecting on the First Half of 202502:12 Lesson 1: The Preciousness of Life 2025-07-0713 min

A LOT with Audra26. Whose Timeline Are You On?Do you ever feel like you're racing against an invisible clock, always falling behind life's expectations? When my family moved back to the Midwest amidst the uncertainty of COVID, I found myself caught in a self-generated rat race, feeling the need to catch up. This mindset of 'being behind' is deeply rooted in comparison, especially in our digital age. In this episode, I share two critical reflection questions to help you break free from the constraints of others' timelines and embrace a life aligned with your own values. Discover the importance of intentional living and the power of gratitude...2025-06-3017 min

A LOT with Audra25. Getting Over the Fear of Starting a BusinessFeeling scared to talk about your business? Hiding your side-hustle? You're not alone! In this quick and dirty pep talk, I share my journey of overcoming the fear and vulnerability of starting a business. Having officially begun my entrepreneurial journey in August 2020, I learned a lot of lessons on the fly. Today we will discuss the importance of embracing your identity as an entrepreneur, committing to constant action, and seeking encouragement from those around you. Tune in to hear my top three tips for taking your business idea seriously and putting yourself out there with confidence!2025-06-2318 min

A LOT with Audra24. The "Maybe" MindsetHave you ever rushed to judge a situation only to realize later how much it changed through a shift in context? Today, we dive into the timeless story of 'The Farmer and His Horse' to uncover profound lessons on resilience and staying open to life's uncertainties. Discover how adopting a 'maybe' mindset can help you pause before judging events, stay open to unexpected outcomes, lead calmly during change, and build internal resilience. I'll share practical mantras you can incorporate into your daily life to foster a more curious and flexible perspective. Let's explore how to find growth and peace...2025-06-1614 min

A LOT with Audra23. Doable Summer Self-Care Tips: Prioritizing You This SeasonAre you prepared to take on summer with actionable self-care strategies? With the halfway mark of the year upon us, it's time to implement some new learnings. From setting up a solid sleep routine to maintaining morning rituals, discover how to prioritize your well-being even when life gets busy and routines are interrupted. Join me as I share tips for creating accessible, enjoyable, and consistent self-care habits, ensuring you stay energized and ready for whatever the season brings. Take these ideas and make this summer a time for nurture and growth!00:00 Welcome and Podcast...2025-06-0927 min

A LOT with Audra22. Defining and Living Your Core ValuesHave you ever felt like you're drifting through life without a clear direction? This week, we dive deep into the topic of values—one of my personal favorites and foundational pillars of my business. Joined by my team, we discuss why values matter and how they serve as anchors, compasses, and even shields in our everyday lives. From navigating life's different seasons to balancing work and family, we will share personal stories and practical strategies for identifying, articulating, and living in alignment with your core values. Whether you're just starting out on this journey or looking to refine your va...2025-06-0235 min

A LOT with Audra21. Books for the SummerAre you ready to dive into your summer reading list? Let's talk books! From setting flexible reading goals to diving into captivating fiction and development reads, we'll explore my favorite picks of the year. Discover how adopting Gretchen Rubin's '25 minutes of reading a day' challenge has transformed my reading habits and get inspired with recommendations for your next great read. Plus, hear my thoughts on Goodreads and supporting local libraries. What's on your reading list? Share your favorites with me!00:00 Introduction and Summer Reading Plans02:28 Adopting a New Reading Habit 2025-05-2615 min

A LOT with Audra20. Mastering Your Mindset: Thought Awareness and ControlEver felt like you're on a rollercoaster of thoughts, especially during stressful times like 'Maycember'? You're not alone! Discover the power of thought awareness and how our daily thoughts shape our emotions, actions, and ultimately, our destiny. We'll jump into essential tips and techniques like journaling, using emotion wheels, time tracking, and more to help you become more conscious of your thoughts. Learn to navigate the chaos, embrace positive thinking, and steer clear of toxic positivity. Transform your mindset and improve your life one thought at a time!00:00 Welcome and Introduction00:29 The...2025-05-1925 min

A Nerd, A Teacher, and A Hockey PlayerHow to be Intentional, with Special Guest Audra DinellWelcome to A Nerd, a Teacher, and a Hockey Player Walk Into a... In this episode, we’re joined by special guest Audra Dinell, founder of The Thread: Women’s Leadership Collective. We dive into what it really means to be intentional — in your work, your relationships, and your personal growth. From setting clear goals to navigating life's inevitable curveballs, Audra shares practical advice (and a few hard truths) on building a more purpose-driven life. As always, the nerd, the teacher, and the hockey player bring their own spin to the conversation, mixing insight with a few laughs...2025-05-1526 min

A LOT with Audra19. Maximizing Summer: Parenting, Work, and ConnectionHow are you planning your summer? Join us for a thoughtful discussion on balancing work, parenting, and personal time during the summer months with Audra and her team, Kendra and Kristen. Explore different approaches to making the most of summer, whether it's structuring 'Camp Mom' days, building deeper connections with kids, or navigating a full work schedule while still enjoying family time. Get practical tips and hear inspiring stories of how different families are planning their summers, and find out how you can create memorable and fulfilling experiences for yourself and your children. Share your own summer plans and...2025-05-1238 min

A LOT with Audra18. ADHD and Me: Reflections and RealizationsEver wonder if ADHD might be affecting your life? Today I’m sharing with you my unexpected journey of being diagnosed with ADHD at 38. From recognizing hereditary signs through my child's diagnosis to my own realization and management, I'll reveal into the personal highs and challenges of living with ADHD. Learn about the surprising ways ADHD has influenced my life, creativity, and work. Plus, get a glimpse into how ADHD can be both a challenge and a superpower. Stick around for some laughs, shared stories, and a candid look at my ADHD experience.00:00 Welcome an...2025-05-0528 min

A LOT with Audra17. Building a Strong Team with Aptitudes: Unlocking Potential and Enhancing CollaborationHave you ever wondered how understanding your team's unique aptitudes can transform your workplace dynamics? Join us as we welcome Kristi Windish, co-founder of True Compass, and Thread teammate Kristen Selby to discuss the critical role aptitudes play in building a high-functioning team. We’ll explore personal experiences and the significant impact of leveraging aptitude knowledge to enhance team collaboration, reduce conflicts, and improve overall productivity. Discover how different strengths complement each other, the importance of self-awareness, and practical insights for leveraging these tools in your leadership and entrepreneurial journey. Whether you’re a small team or a large orga...2025-04-2828 min

A LOT with Audra16. Unlocking Your Natural Talents: Talking Aptitudes with Kristi WindishAre you aware of your natural gifts? Today, we've got Kristi Windish, co-founder of True Compass, who shares her expertise on discovering your aptitudes and how they differ from strengths. Learn how natural talents can guide your fulfilling career path and boost your self-awareness. We also discuss Kristi's process with students and adults, and how her assessments can reveal hidden strengths and lead to aha moments. Plus, a special discount code for listeners interested in discovering their own aptitudes!00:00 Introduction and Series Overview00:45 Meet Kristi Windish: Career Consultant Extraordinaire03:16 Understanding...2025-04-2127 min

A LOT with Audra15. Don't Settle: Finding Fulfillment in Your CareerAre you doing work that truly fulfills you? Today, we explore the importance of pursuing a career that aligns with your passions and aptitudes. Revisiting an article I wrote in 2014, we’ll take a look at my own personal journey of job satisfaction, the risks and rewards of finding fulfilling work, and the value of never settling. Learn why it's crucial to engage in work that lights you up and discover the impact this has on your happiness, success, and legacy. Stay tuned as we unpack practical steps and inspiring stories to help you cultivate a career you'll love....2025-04-1418 min

A LOT with Audra14. Strengths, Roles, and Building a Harmonious Work CultureDo you know your strengths and how they impact your work? Get an inside look at how we built a thriving, cohesive team at The Thread! We discuss the significance of knowing your strengths, how they align with your role, and the impact of working in your zone of genius. Plus, you'll meet the fantastic women behind The Thread: Audra, Kendra, Kristen, and Sierra, who share their unique journeys, roles, and strengths. Discover how we've structured our team with everyone working to their strengths, creating a loving, trusted, and inspiring workplace. Perfect for solopreneurs and small business owners looking...2025-04-0734 min

A LOT with Audra13. Plan Your Q2 With Me: Harness the Fresh StartDo you love the idea of a fresh start? Whether it's the beginning of a new week, month, or even a quarter, fresh starts can give us hope and motivation. Today we get into the science behind the Fresh Start Effect, exploring how significant dates can psychologically motivate us to initiate positive changes. I'll also walk you through my detailed process of planning for the second quarter of 2025, including team meetings, personal reflections, and annual goal reviews. Along the way, I'll share practical tips on how to sustain motivation and overcome challenges. Join me as we gear up for...2025-03-3120 min

A LOT with Audra12. Building Confidence Through Personal StyleToday we explore the intersection of creativity, confidence, and self-expression in the world of fashion and personal style. I’m joined by style curator Jessica Branding, the general manager of Bradley Fair. Jessica discusses into the importance of personal style and how it influences our confidence, and the stories our clothing tells. Discover tips on how to find your unique style, the significance of a well-curated closet, and how to transition your wardrobe with changing seasons and phases of life. Whether you're in search of inspiration or practical advice on fashion, this episode offers a wealth of insights to he...2025-03-2426 min

A LOT with Audra11. Create Your Own LuckHappy St. Patty's Day! On today’s green-themed show, we'll explore how to create your own luck. We will get into some powerful insights from psychologist Richard Wiseman and entrepreneur Sarah Blakely. And how does luck have a relationship with your mindset, taking action, and being open to opportunities. Learn practical tips on cultivating a growth mindset, such as embracing challenges, replacing 'I can't' with 'How can I?', and reframing failure as learning. Discover how small consistent actions and saying yes to new experiences can lead to greater success. Join me as we dive into the science and st...2025-03-1729 min

A LOT with Audra10. 10 Fresh Ideas to Cultivate a Joyful Life This SpringIt is time to celebrate with a lighter, fun, and fresh topic as we release our 10th episode! I'll be sharing 10 practical ideas to infuse joy into your life this spring. From refreshing your morning routine to exploring new hobbies, planning fun date nights, and even sprucing up your wardrobe, this episode is packed with tips to help you embrace the new season with joy. Whether it's organizing a space, committing to a weekly date night, or trying out the Fair Play system with your family, there's something here for everyone. Let these ideas inspire you to add a...2025-03-1025 min

A LOT with Audra9. Showing Up in the Midst of FailureHave you failed yet this year? I know I have, and it was so critical to be able to bounce back and show up again. Whether it’s processing with a few safe people, understanding different perspectives, or detaching our self-worth from our actions, I've got some tips that might just help you out too. Remember, failure is part of life—it doesn’t define us. Let’s build that muscle to keep showing up and moving forward. Thanks for joining me today! 00:00 Welcome to A Lot With Audra00:15 Listener Feedback and Gratitude...2025-03-0319 min

A LOT with Audra8. How I Increased My Business Financial Acumen as a Small Business OwnerHave you ever felt overwhelmed by managing the finances of your business? This week, I'll share how I went from crying in my CPA's office to mastering my business finances, resulting in an organized and empowered approach. I'll discuss the steps I took, including hiring the right financial professionals, managing monthly financial processes, and finding a CPA that fits my needs. Tune in to learn practical tips and gain confidence in managing your business finances. If you have questions or want to learn more about our process, feel free to reach out!00:00 Introduction and...2025-02-2420 min

A LOT with Audra7. Mindset Shifts to Help You Get Through a Busy Season of Work & LifeIt's time for us to shift our language from 'busy' to 'full.' Learn how this small yet impactful change in mindset can help you manage a hectic schedule in a more intentional and sustainable way. We’ll look at my personal journey of balancing a bustling career with family life, share three crucial mindset tips for navigating full seasons, and offer practical advice like focusing on priorities and giving yourself permission to let work and family time overlap. We also explore the importance of having an end in sight for intense periods and the empowering notion that you ca...2025-02-1726 min

A LOT with Audra6. Six *Simple* Ways We Can Show Up for Our KidsToday’s episode is inspired by all of you! I got so much great feedback on Episode 3 about showing up for yourself, it helped me realize that we have to have the same “show up” attitude to our parenting. Because we all know that being a parent takes A LOT (especially with how much we have on our plates). Drawing insights from the book 'Seen' by Will Hutcherson and Chinwe Williams, we'll discuss six practical tips for intentional parenting. You’ll hear a lot about my own experiences and stories, and how these tips can be applied not just for pare...2025-02-1023 min

A LOT with Audra5. Why You Need a MentorI am thrilled that we’ve moved past what felt like the never-ending month. The focus today is on the invaluable role mentorship has played in my entrepreneurial journey. I'll share reflections on how a pivotal mentoring session in 2020 with a successful entrepreneur changed my perspective and ambition for my business. We will explore why mentorship is crucial for entrepreneurs, especially in terms of survival, decision-making, and problem-solving. Drawing from both personal experience and statistics, I underscore the importance of having mentors at different career stages. I'll also talk about the lessons I've learned from my mentors, such as ex...2025-02-0324 min

A LOT with Audra4. Are You Overwhelmed by Your Big Vision? Start HereToday’s episode is so important as we discuss managing the overwhelm that often accompanies big dreams and ambitious goals. As I reflect on personal experiences and conversations with entrepreneurs and mentors, we will explore common challenges like analysis paralysis and comparison that can halt progress. But you can move forward with practical strategies such as reverse engineering your vision, focusing on your zone of control, and asking the right questions to stay in motion. The importance of contentment and living with intention to keep overwhelm at bay is also highlighted. Tune in for useful tips and mindset shifts to...2025-01-2728 min

A LOT with Audra3. Just Show Up: Why It's the Biggest Factor in Your SuccessToday we are going to get into the simple yet profound concept of 'showing up.' I’m excited to share personal stories about my entrepreneurial journey, overcoming fear, and the importance of taking action despite self-doubt. From my early days as a competitive cheerleader to building my business, we will explore the courage required to show up for yourself and your dreams. I recount various lessons learned along the way, including the impact of a simple bracelet inscribed with 'show up' and how it transformed my approach to life and business. Tune in to explore how showing up ca...2025-01-2019 min

A LOT with Audra2. Softer & Stronger: Creating Aligned Goals for 2025Today, I'm excited to share my unique process of planning for a productive and fulfilling 2025. Let’s fight back against the overwhelm of New Year's resolutions by taking a slower approach, reflecting on past achievements, and setting intentions for the future. We will cover each of the steps I use, including reviewing my calendar and journal from 2024, choosing a guiding word for the year ('stewardship' for 2025), practicing visualization, creating a vision board, and brain dumping goals, narrowing down those goals and using the '12 Week Year' method to break them down into actionable steps. Finally, I emphasize the importance of...2025-01-1330 min

A LOT with Audra1. Big Dreams, Bold Moves: An IntroductionWelcome to the inaugural episode of 'A LOT with Audra!' I'm beyond excited to finally launch this podcast, a dream set into motion when my husband gifted me a microphone back in 2022. This podcast is dedicated to women who’ve ever been called 'a lot' and those with big dreams they're afraid to pursue. I'll share my journey from corporate marketing to failed startups, and ultimately building a successful small business in the Midwest. We’ll talk entrepreneurship, balancing life and work, building a business that aligns with your passion, and so much more. Join me and my team...2025-01-0617 min

ICTPODCASTKansas Chamber Emerging Leaders, Entrepreneurship Panel"What's the Through-Line." -Robert Feeney, Ringorang.com Kansas Chamber of Commerce invests in young leaders through the statewide Kansas Emerging Leaders program. Engagement in leadership opportunities is critical for economic growth and continued creation of a Pro-Business environment. Along with Leadership Kansas, Kansas Emerging Leaders activates the talents of business people and exposes them to the opportunities, challenges and a path to take action. Entrepreneurship is the antidote for economic and cultural stagnation. Entrepreneurs take action and create value. I am honored to host this conversation with four of Wichita's dynamic entrepreneurial Leaders: Manroj...2023-09-111h 15

Wichita Chamber Business AcceleratorComing Home to Build Up Other Women (Audra Dinell - The Thread)When Audra Dinell was reflecting on what she would do if she were her most audacious self, she was inspired by another leadership experience to come back home and start The Thread: A Women’s Leadership Collective. She shares with Don and Ebony the journey that has taken her on and the confidence others have poured into her. On this episode we discuss:Moving away from homeBeing inspired by a serial entrepreneur fatherWanting to create something herselfThe ease of living in WichitaCreating a mastermind for ambitious womenCreating a brand with room to expandThe three pieces that make a succ...2023-03-0129 min

ICTPODCASTAudra Dinell, Founder, The ThreadAudra Dinell had a vision to create a Women's Leadership development group at a very young age-- probably well before she had a deep understanding of the impact it could have. And she wrote it down. Her vision was on its way to becoming a reality. Audra started her 1st Cohort for the Thread, Women's Leadership Collective, 2 years ago. The impact in the community is remarkable. And as Audra says, "you have to ask yourself 'What do you want?' because what you focus on is what you will get." Her "courage over fear, faith over...2023-02-131h 01

ICTPODCASTAudra Dinell, Founder, The ThreadEmbrace their ambition to lead— This is The Thread, Audran Dinell Stephen Covey wrote, “Find your voice by helping others find theirs.” Audra began her journey to create The Thread and this is exactly what she was doing— finding her voice by helping other dynamic women find their‘s. This is not to say that the wide range of incredibly talented women who weaved The Thread didn’t have a voice— they most certainly have strong voices. What Audra Dinell creates is an opportunity to open parts of your brain/heart so that others can help those ideas that we mi...2022-02-1451 min

BizTalk with Bill RoyBiztalk - With - Bill - Roy - Podcast - 238In Episode 238, Audra Dinell joins the podcast to talk about her new venture, The Thread: A Women's Leadership Collective.2021-12-1715 min

Oh Sh*t, What Now?!S1E5: Audra Dinell, Founder of The ThreadAudra is the Founder of The Thread, applying her bold vision and action-oriented approach totransform womens’ confidence and leadership abilities through an award-winning personaldevelopment experience. She brings more than a decade of marketing experience and a socialentrepreneurship focus to community building in the Midwest, where she also co-hosts theCeiling Breakers ICT podcast. Audra is a frequent and energetic speaker, passionate abouthelping women feel more alive in their singular, wild and precious lives. Audra is married to her high school sweetheart and mother to two young boys.The Th...2021-11-2941 min

Laidback AchieversEp. 28: Is your life aligned with your values?On this week’s episode of the Laidback Achievers podcast, your host Emily Stevens talks with Audra Dinell, the creator of The Thread: A Women's Leadership Collective in Wichita, KS. Audra discusses how she handles being a mom and an entrepreneur while staying in alignment with her values. Values come up a lot in this episode so listen if you think you need to check in with yours!The Thread Website: www.thethreadwlc.comFind The Thread on Instagram:www.instagram.com/thethreadwlcFind Audra on Instagram:www.instagram.com/aud...2021-09-1623 min

Wichita Life PodcastWichita Life Podcast #57 – Audra Dinell – The Thread Audra Dinell – The Thread Today’s guest is Audra Dinell. Audra is a Wichita-native. After leaving town for several years, she returned mid-pandemic from Hawaii to start The Thread, a women’s leadership collective. We talk about her journey of leadership and entrepreneurship as well as her experience with the first cohort of The Thread and podcasting as cohost of Ceiling Breakers. Enjoy my conversation with Audra Dinell. Show Notes: https://www.thethreadwlc.com/ https://www.facebook.com/thethreadwlc https://www.instagram.com/thethreadwlc/ https://enneag...2021-08-2444 min

Wichita Life PodcastWichita Life Podcast #57 - Audra DinellToday's guest is Audra Dinell. Audra is a Wichita-native. After leaving town for several years, she returned mid-pandemic from Hawaii to start The Thread, a women's leadership collective. We talk about her journey of leadership and entrepreneurship as well as her experience with the first cohort of The Thread and podcasting as cohost of Ceiling Breakers. Enjoy my conversation with Audra Dinell. Show Notes: https://www.thethreadwlc.com/ https://www.facebook.com/thethreadwlc https://www.instagram.com/thethreadwlc/ https://enneagramtest.net/ https://whitneyjohnson.com/disrupt-yourself-podcast/2021-08-2444 min

Ceiling BreakersLive with Audra & StacyJoin us as we welcome our new co-host Audra Dinell!2021-03-2541 min

Ceiling BreakersAudra Dinell - The ThreadLove from The Hive with Audra Dinell, Founder of The Thread!2021-02-2429 min

ICTPODCASTAudra Dinnell, Founder, The Thread— A Women’s Leadership CollectiveI have always said that women are the best leaders. There is no question that we are all better off considering a woman’s point of view and ideas for unique solutions. Audra Dinell has created The Thread to give professional women a place to improve their opportunities and share what works for them in life and in a career. Connecting women ready for advancement, promoting a continuous opportunity for ideas and thoughts to be shared and curated— this is The Thread.2021-01-181h 08