Shows
The Dance CEO Podcast64. Why The Peace I Feel At 40 is Something I Fought ForIn this solo episode I pull back the curtain on my 30's. That may not seem like a big deal, but my 30's were frought with so many challenges that I am in awe of where I am at 40 today. I've shared a little of my story here and there, but now I go all in. I share this to help you grow on your journey and learn what you need to from my own experiences. Running a dance business is not easy. Living life is not easy. But it doesn't have to stay in a...2025-06-0424 min
The Dance CEO Podcast63. 5 Lies Dance Business Owners Are Taught To Believe - and What To Believe InsteadIn this solo episode, I’m breaking down five common (and harmful) beliefs that too many dance business owners carry — often without even realizing it. These lies sound like truth until burnout creeps in, passion fades, and running your business starts to feel like a grind. We’re unpacking beliefs like: “I have to say yes to everything or I’ll miss opportunities.” “If I’m not constantly working, I’m falling behind.” “I shouldn’t invest in myself until things slow down.” “It’s selfish to prioritize my needs.” “Money and a...2025-04-1623 min
Mom2Mom MENTORING - Work/Life Harmony, Soul-Care, Kingdom Minded MomsADHD Struggles or Strengths What Moms Need to Know with Audra QueenOk Mom,
🤔💭 Imagine if your brain were a web browser, except instead of having a few neatly organized tabs open, you've got 137 tabs running.
🎶 Five of them are playing music you can't find,
◌♾️ One is stuck buffering
☕ᝰ.ᐟ While you are just trying to figure out where you left your coffee.
That, my friends, is often the experience of a mom with ADHD.
ADHD in adults, particularly moms, is a real and often misunderstood challenge.
It's not just about being scatterbrained or losing your keys for the 10th time today. It's about how...2025-04-0330 min
The Dance CEO Podcast62. Autism + Dance: World Autism Awareness DayApril 2nd is World Autism Awareness Day and is close to my heart because I am thriving with adult diagnosed autism and ADHD. In this episode I share education about autism, my personal story and how it connects to dance. You'll gain understanding and skills to improve how you show up to support others in the dance world, especially those with similar challenges. Highlights: Basic challenges of autism How autism can negatively impact a dancers experience What to be mindful of as a dance teacher, choreographer and business owner My personal challenges o...2025-04-0223 min
The Dance CEO Podcast61. Guest: Rachel Jenks - Booty Kicking BallerinaIn this episode with guest Rachel Jenks, founder of Booty Kicking Ballerina, she shares an anything but ordinary journey from stopping being a professional dancer due to injury, to where she is now. We also talk deeply about internal healing and what it takes to embrace and love who you are regardless the title of dancer we are so used to embodying. Stick around til the end of the episode because we both share some deeply personal transitions we have had to undergo to be where we are today. Guest Bio: Rachel Jenks is a s...2025-03-271h 04
The Dance CEO Podcast60. Active Rest - Why You Need It Especially If You Don't Have The TimeThis is usually one of the last things a dance business owner does for themselves, but is one of the most important! Becoming proactive in our rest is THE key to ensuring success and the ability to move our businesses and dreams forward. Listen on to learn the why and how to make this a realistic part of your life, without add to the burnout you're feeling. Highlights: what is active rest and why we need it the 4 elements to holistic self-care how to realistically apply active rest without jeopardizing your business wh...2025-03-0624 min
The Dance CEO Podcast59. Why Most Business Practices Don't Work In the Dance World And What To Do About It So many dance business owners go to the traditional business world to seek Information for themselves. But then struggle when what they learn isn't working in their own dance business. This is normal! And there is a way to work around this and even experience growth and success while you're at it. Highlights: 4 traditional business practices that don't work How to adjust to what does work for your dance business Personal experiences with self and clients Resources to help you achieve this Links: NEW Dance CE...2025-02-1227 min
The Dance CEO Podcast58. What's Ahead for Season 3! Season 3 is here! We are almost 60 episodes in and have had so many guests. I can't wait to share with you the guests lined up for this season! I share a quick recap of the holidays and all the exciting things to look ahead this season. I also divulge some workshops coming up and ways we can work together. Highlights: New format for season 3 Permission granted to take time to need Quick recap of holidays Masterclasses coming up Ways to work together Links: NEW Dance CEO...2025-02-0517 min
Personal Development Trailblazers PodcastManaging Yourself During Major Life Transitions With Audra Queen
Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we’ll share practical tips that will help you confidently embrace change and take charge of your well-being.
Audra Queen, Personal Development and Transformation Coach, and Founder & CEO of Thriving Queen Coaching, is a thriver of adult-diagnosed ADHD & Autism, and dual business owner. Audra is certified as an Master NLP Practitioner & Coach, Time Line Therapy Practitioner and Hypnosis Practitioner. Audra holds a Master of Fine Arts degree and is an adjunct professor of dance at the University of Southern Mississippi, producer and...2025-02-0415 min
The Dance CEO Podcast57. Reflection On 2024 & How It Went Nothing Like I ExpectedIt's time to reflect on this past year. And boy did it go so differently than I envisioned at the start of 2024. From coming out of survival mode, to launching a new membership and completing the practitioner AND mastery level of 3 certifications. So many things occurred. And I get into the juicy details about it. Also, this is the final episode for season 2. We are going on a holiday break and will be back for season 3 in January, with an amazing line up of high caliber guests! Links: https://www.thedanceceocoach.com...2024-12-0422 min
Abun(dance)Audra Queen--ADHD & DanceIn this episode Audra Queen discusses her personal experience being diagnosed with ADHD as an adult. She discusses her superpowers that come with it along with it's challenges and how they may present as a dancer. Knowledge is power, and this diagnosis has allowed her to feel more empowered and in charge of her life. Check Audra out @danceceocoach on Instagram and give her podcast 'The Dance CEO' a listen!2024-11-2647 min
The Dance CEO Podcast56. How To Develop An Entrepreneurial Mindset An entrepreneurial mindset is often overlooked or not even recognized, especially in the dance world. But it is so crucially important to develop and have one. This week I share exactly what an entrepreneurial mindset is and how to develop it. And why it may be such a challenge for you and your dance business or career. Highlights: Defining an entrepreneur The unique approach in the dance world Why many in the dance world struggle with this identity How to embrace the entrepreneurial mindset Links:...2024-10-0915 min
The Dance CEO Podcast55. Guest: Kaley Jensen- Founder of Mindset to Movement Kaley's story of not only recovering but thriving after she broke her back AND now runs a successful virtual dance business is one you don't want to miss. We dive deep into many passions of how to best live life and the sustainable way to build your life as a dancer. Kaley is currently based in Dallas, Texas as a professional dancer, professor, mentor, and pilates instructor. She was introduced to the Fletcher work while completing her MFA at the University of Arizona and later went on to complete the Foundational Program between Dallas and Ar...2024-09-2043 min
The Dance CEO Podcast54. Easy Is Not The Same Thing As EaseI wish I had learned the difference between 'easy' and 'ease' much earlier in my business journey. Grateful for it now and I want to help you understand what the difference is and how you can start to apply it to help both your life and business! I promise it is a game changer when you do. I also announce and share the new and never-before done Dance CEO Society™ membership! A one-of-a-kind place focusing on both your personal and professional journey and support! Highlights: Difference between 'eas...2024-08-2319 min
The Dance CEO Podcast53. The What, Why & How of The Dance CEO Method™ & Free 4-Day MasterclassSeeing little to no results from the constant hustling? Feeling on the path to burnout? (or already there?) These are not the practices and results of a fulfilling life, which is what you want as the Dance CEO of your life and business/career. Learn how The Dance CEO Method™ came to be, why it's imperative that you start applying if you truly want a different life, and how you can get 4 days of free training with me! Free 4-Day Virtual Masterclass: "The Dance CEO Method™ - sustainably increase your business growth, while decreasing the amou...2024-08-0821 min
The Dance CEO Podcast52. 3 Things I STOPPED Doing As A Dance Business OwnerDo you compare yourself to other dance business owners and dancers? Do you believe that there is only so much room in the dance world, and you may not make it? Well, you aren't alone in these thoughts, but it's not going to help you get where you want to be. Learn the 3 things to stop doing and what to replace them with to help you still to not only feel it's possible, but to experience it's possible with what you are pursuing. Highlights: The 3 things I stopped doing as a da...2024-07-2617 min
The Dance CEO Podcast51. Guest: Briana Stuart - Performer, Choreographer, Entrepreneur & TEDx SpeakerHave you ever wondered what it would be like, or even how to move overseas and build a professional dance career? Briana Stuart has successfully done just that and even shares how she make it possible to make her move from Michigan, USA to Belgium stick. Briana also shares how to get clear on your niche in the dance world and what a realistic day in the life of an entrepreneur and freelancer looks like. Oh, and she is also an accomplished TEDx speaker. Ready to join us on this weeks episode? Click play and le...2024-07-1743 min
Studio Talent Collective160: Survive to Thrive with Audra QueenIn survival mode? Let's tap into your mindset and go from surviving to thriving in your studio biz and life! You can also catch Audra and myself presenting at 'Studio Owner PROFITpalooza 2024'. This is a FREE 2 day virtual event happening late July. Link below: Grab your free event ticket here: https://studioownerbusinessacademy.com/?affiliate=jlancuba You can also find Audra Queen on socials @thedanceceocoach and/or https://www.thedanceceocoach.com/adhd+dance Want to connect? Find me on socials @josephinelancuba Thanks for listening to episode 160 of 'Studio Biz and All That...2024-07-1641 min
The Dance CEO Podcast50. Enhancing Your Money Relationship - pt 3Part 3 - Not loving the status of money in your life right now? There are ways to increase the relationship and shift your view on money. In this 3 part series, I dive into how to do that, and share my own money mindset journey, in depth. If you have struggled for money to be a consistent part of your life, this series is absolutely for you. Links: Strategy Call Join The Dance CEO Society2024-07-0319 min
The Dance CEO Podcast49. Enhancing Your Money Relationship - pt 2Part 2 - Not loving the status of money in your life right now? There are ways to increase the relationship and shift your view on money. In this 3 part series, I dive into how to do that, and share my own money mindset journey, in depth. If you have struggled for money to be a consistent part of your life, this series is absolutely for you. Links: Strategy Call Join The Dance CEO Society2024-06-2814 min
The Dance CEO Podcast48. Enhancing Your Money Relationship - pt 1Not loving the status of money in your life right now? There are ways to increase the relationship and shift your view on money. In this 3 part series, I dive into how to do that, and share my own money mindset journey, in depth. If you have struggled for money to be a consistent part of your life, this series is absolutely for you. Links: Strategy Call for 1:1 Coaching Join The Dance CEO Society Connect: @thedanceceocoach @thedanceceopodcast thedanceceocoach@gmail.com2024-06-2120 min
Women in the ArenaUnlocking Women's Diaries: Secrets of Self-Expression with Sarah GristwoodLet's be friends!Ever wondered what secrets women's diaries hold? Join us for an enlightening episode featuring acclaimed author and historian Sarah Gristwood, as she unveils the hidden voices in her latest book, "Secret Voices: A Year of Women's Diaries." From her early journalism days advocating for women's perspectives to her current role as a renowned historian and broadcaster, Sarah takes us on a journey through the profound self-expression and historical documentation found in women's diaries.Key Takeaways:Women's Self-Expression: Explore how diary writing has been a powerful tool for...2024-06-1142 min