Audrey Diaz - Podcast Details

Shows

The Aligned Podcast with Audrey Diaz A Journey With Grief feat. Jessica DiazGrief is an unthinkable journey, and in Jessica Diaz's case, the Lord used it to bring her to Himself. Listen in as Jessica shares how God not only brought her into His Church, but gave her a business and a faith family.To follow Jessica and Mimi + Manuel, click here.To listen to Jessica's podcast, "A Catholic Journey," click here.

2025-09-291h 15

A Catholic Journey 03 | God Moments: How God Speaks To Us In Our Everyday LifeEpisode Summary: In this heartfelt episode of A Catholic Journey, I open up about some of the most powerful, quiet ways God has moved in my life since losing both of my parents in 2022. Grief may have been the beginning of the pain—but it also became the beginning of a deeper relationship with God. 🎧 What You’ll Hear in This Episode: ✅Changing My Business Name: How God’s voice led me to rename my business, giving it new purpose and direction. ✅The Call to Create a Grief Journal: Feeling prompted by G...

2025-06-0521 min

Shey: Tras las Huellas de Jesús Episode #11 - Growing in Faith ft. Audrey DiazHere it is, folks! The English episode you’ve all been clamoring for! Huge shoutout to Audrey for jumping on board and being my very first English interview superstar! I’m beyond grateful to dive into this chat with her! You can find Audrey on Instagram @theaudreydiaz and listen to her podcast The Aligned Podcast with Audrey Diaz here on Spotify, or on any platform you listen to podcasts. Hope you all like the episode!

2024-10-1239 min

The Aligned Podcast with Audrey Diaz Audrey's Personal TestimonyIn this episode, I share how The Lord changed the course of my parents' lives and my life. I share this because it is all grace for the glory of Jesus Christ. Connect with me on Instagram. Read my father's book and personal testimony

2024-09-3051 min

The Aligned Podcast with Audrey Diaz The Family Business with Jonathan DiazIn this episode, we continue the first gen story with my brother, Jonathan Diaz. We get a lot of questions about how we were raised and how we operate a family business. Jonathan and I discuss why faith is so important in keeping a family and a business together, and how he is leading his own family as a result. To connect with Jonathan: https://www.instagram.com/jonmdiaz91/ To connect with me, email me: alignedwithaudrey@gmail.com

2024-07-0135 min

The Dream Lab Series Reflecting on Five Years: How it started with Audrey & SabrinaConference Recap with Sabrina and Audrey In this special episode, Sabrina and Audrey take listeners on a nostalgic journey through the past five years of conferences. They share their favorite moments, highlights, and key takeaways from this transformative experience. Where they were when this journey started and the lessons they learned. They discuss the growth of the conference over the years, from its humble beginnings to its current success. They discuss how the community has flourished and the impact it has had on attendees and speakers alike. Don't forget...

2024-04-1244 min

The Dream Lab Series Overcoming obstacles & crafting Piñaq Liqueur with Marina YusupovaIn this episode, we share an extraordinary conversation shared on Instagram. We had the pleasure of interviewing Marina Yusupova co-founders of Piñaq Liqueur, a woman-owned brand that originated in 2015. Marina's inspiration came from enjoying a tropical cocktail served in a carved-out pineapple on a beach in St. Barths. This encounter led to the creation of Piñaq, a vibrant, bold, and alcoholic brand packaged in a pineapple-shaped bottle. This journey did not come without obstacles and she dives into how they overcame them as they built a business th...

2024-04-1046 min

The Aligned Podcast with Audrey Diaz Follow Up to The Relationship Identity Mission Panel with Micki Fernandez and Riquelmy LamourThis special episode is a follow up to the Relationship Identity Mission Panel I moderated at our Self Made Mujer Conference for The Dream Lab. On that panel, Transformation Coach Micki Fernandez shared her forgiveness story related to her late husband, Peter. In this episode, she shares her forgiveness story related to her first husband, Ray. LCSW Riquelmy Lamour also leads us in a meditation to help us regulate our nervous system. Grab a tissue! Connect with Micki: @mickifernandez Connect with Riquelmy...

2024-04-0153 min

The Aligned Podcast with Audrey Diaz An InvitationAs The Dream Lab gets ready to close out its fifth and final Self Made Mujer Conference, I pray you can be in the room to support us. I will be moderating a special panel called Relationship. Identity. Mission speaking to women on how their relationship with God is anchoring their lives. Use promo code "Audrey" for $40 off General Admission: https://www.eventbrite.com/e/self-made-mujer-conference-live-your-wildest-dreams-tickets-728000598387 Also, to join in on a special meditation led by Riquelmy Lamour, please register here: https...

2024-03-1413 min

The First Gen Madrina E 36- Supporting First Gens: Audrey and Ashley Share the Importance of Breaking Barriers and Building Dreams for Students | The First Gen Madrina PodcastDear First Gens, In this episode, host Sara Diaz unveils the extraordinary journey of Audrey Fisch, a seasoned professor at New Jersey City University, who, over three decades, has championed first-generation college students. After discovering the challenges faced by these trailblazing individuals in higher education, she created "More Than Bootstraps", an amazing initiative to empower first-generation students, predominantly hailing from low-income communities and communities of color.Join us in exploring the depth of Audrey's commitment as she recounts her experiences and insights, highlighting the talents and resilience of her diverse students. In this inspiring conversation, A...

2024-02-0750 min

The Dream Lab Series Mission driven business with Cherie CEO & Founder of SaaltAudrey & Sabrina talk to Cherie Hoeger about the incredible journey to the creation of Saalt. Cherie is the Co-founder & CEO of Saalt, a women-owned B Corp that creates reusable and sustainable period care products that replace disposable pads and tampons. An entrepreneur and philanthropist, Cherie champions the intersection of for-profit and nonprofit models through social enterprise and leads Saalt's social impact mission to end period poverty. Since their launch in 2018, Saalt has donated over 90,000 period cups and underwear to underprivileged women and girls in 50 countries as part of their 2% give-back program. Before starting Saalt...

2024-02-0641 min

Yo Quiero Dinero How to Stop Playing Small | Audrey Diaz | The Dream LabEpisode 253 features how to stop playing small, with Audrey Diaz, Co-Founder of The Dream Lab. We talk about how to stop playing small. Listen now!Audrey Diaz is a Life & Confidence Coach with over 10 years of coaching experience helping Latina women build confidence in themselves by creating solid habits. Through her framework of developing daily disciplines for women to build out grounding techniques that nurture their mind, body, and soul, Audrey takes a holistic approach to ensure that her clients are thriving as a whole, and not just in the workplace.Born of Dominican parents, Au...

2024-02-0542 min

The Dream Lab Series A journey of self-discovery with Jules MellaJessica and Audrey dive into a captivating conversation with Jules Mella, a seasoned business leader with over 20 years of experience and the journey of self-discovery. Despite her successful career, Jules is the CEO of She Winks. Jules shares her journey, navigating through various business ventures until realizing her heart belonged to the beauty industry. Despite economic challenges, she successfully opened a second She Winks location, a testament to her unwavering commitment and professional leadership. She opens up to her journey with God and how she is walking into her vision with much clarity and faith.

2024-01-3049 min

The Aligned Podcast with Audrey Diaz Christianity is a Lived Experience with Fr. Jose DiazFather Jose Diaz is Pastor of Mary's Nativity - St. Ann Parish in Flushing, New York. In this episode we talk about his journey with Jesus, how we can be better witnesses to our children, and how what matters the most to God is the deposition of our hearts. Books Father Jose mentions: Forming Intentional Disciples by Sherry Weddell Why Preach? Encountering Christ in God's Word by Peter John Cameron The Advantage by Peter Lencioni To connect...

2024-01-291h 16

The Dream Lab Series BIG Dream Lab Announcement with Audrey, Jess, and SabrinaOn today's episode Audrey, Jess, and Sabrina have a personal conversation about navigating change. Big Announcement on the episode. Tune in for an inspiring discussion that encourages embracing layers, trusting the process, and celebrating the unique journey of incredible Latinas🌟💚🎙️ #Empowerment #Entrepreneurship Don't forget to get your tickets for the next Self-Made Mujer Conference on March 23, 2024: https://www.eventbrite.com/e/self-made-mujer-conference-live-your-wildest-dreams-tickets-728000598387?aff=oddtdtcreator Use code: DREAM for a discount price

2024-01-2640 min

The First Gen Madrina E 34- Purpose Unlocked: Audrey and Sabrina’s New Beginning from Music Industry to First-Gen Self-Made Mujeres | The First Gen Madrina PodcastDear First Gens, In this episode, host Sara Diaz welcomes Audrey Robles, a life and confidence coach, and Sabrina Castillo a life, leadership and business coach to The First Gen Madrina Podcast. Audrey and Sabrina share with us how they navigated their new beginnings from working in the music industry to becoming Self-Made Mujeres. Sabrina and Audrey share their journey of empowering Latina women to break free from societal expectations and redefine what success looks like on their terms. Through their business The Dream Lab, they create a supportive community for Latinas, fostering personal growth and transformations. T...

2024-01-2443 min

Super Mamás Episode 395: A Conversation with Audrey Diaz Robles, Faith-Led Life CoachThis week, we are joined by Audrey Diaz Robles, a faith-led Life & Confidence Coach, has a decade of experience empowering Latina women through solid habits for building confidence. With a holistic approach, she nurtures the mind, body, and soul through daily disciplines and grounding techniques. As a daughter of immigrants, Audrey understands the struggles faced by these women and guides them towards self-awareness, self-confidence, and a clear vision for their future. Inspired by her own journey from the music industry to running family supermarkets, she became a life coach. Super Mamás IG: @_supermamas ...

2024-01-2344 min

Woman of Faith Ep. 309 Faith, Family and Finding Balance w/Audrey DiazIn this heartfelt episode, I sit down with Audrey Diaz, a phenomenal woman balancing multiple roles including motherhood, entrepreneurship, life coaching, and more. Audrey, the co-founder of The Dream Lab and host of the 'Aligned with Audrey' podcast, joins me to share her unique journey as a first-generation Latina and daughter of immigrants. We discuss her family's inspiring immigration story from the Dominican Republic to the United States and discuss how their transition to becoming business owners heavily influenced Audrey's life path and career. With her infectious love for Christ and an unyielding desire to serve, Audrey al...

2024-01-2251 min

The Dream Lab Series Forging a new path led by faith with Delilah DeeIn this empowering podcast episode, Audrey and Sabrina engage in a thought-provoking conversation with Delilah Dee, the remarkable Community Curator, Marketing, and experiential Strategist. They delve into the intricacies of being layered entrepreneurs and the journey of serial entrepreneurship. Delilah shares insights on surrendering to God and the profound impact of creating from a place of faith and trust. Highlighting her role as the founder of Jefatona, a Reggaeton & Caribbean Party series exclusively for women, Delilah emphasizes the importance of creating a safe space for celebration and fun. This episode captures the essence of entrepreneurship, faith, and...

2024-01-0538 min

The Dream Lab Series BONUS: The power of being the room with The Dream Lab team & friendsToday is a BONUS episode and we breakdown what the power of being in the room with Audrey, Jessica, and Sabrina. We had amazing women join us on an IG live. Your vision is expanded by your circle. Join us as we have fun conversations with some of our favorites and explore the profound impact of our conference. 🌟Featuring inspiring discussions with @iamnancyruffin, @bossbabesandbrunch_, and @iamjewelzz. ❤️PLUS, don’t miss our exclusive Black Friday Special! Purchase your Self-Made Mujer Conference tickets before December 1st and receive TWO incredible bonuses:🎁 Bonus #1: “Release Your Internal Saboteurs” by Jessica Rivera🎁 Bonus #2: Access to “Self Made Mujer - The Blue...

2023-11-231h 19

The Dream Lab Series 72. Empowering Motherhood: Shifting Mindsets for Success with Audrey and JessicaEmpowering Motherhood: Shifting Mindsets for Success is a dynamic conversation between Audrey and Jessica, two moms who understand the challenges of motherhood and everything that comes with the journey. In this discussion, they explore and offer insights and strategies to navigate the demands of both family and personal goals. Join them as they share valuable advice and inspiration for thriving in motherhood while pursuing success in other aspects of life. Follow and share your favorite parts of this episode on IG with us at @the.dreamlab

2023-11-1736 min

The Aligned Podcast with Audrey Diaz When God asks "Where Are You?"In this episode, I look back at the way God has been with me during a very stressful week, and the prayer habits that have helped me grow closer. Recommendations: Hallow App Bible In A Year Podcast with Father Mike Schmitz Catechism In A Year Podcast with Father Mike Schmitz Follow and connect with me on Instagram: @theaudreydiaz

2023-11-1733 min

The Aligned Podcast with Audrey Diaz Elevating When God Guides You with Jahayra MunozJahayra Munoz is a wife, mom of two, and an Executive Leader in a Fortune 500 company. In this episode, we talk about what elevating looks like when you let God guide your every step. You can connect with Jahayra on IG @jahayramunozbargallo_ Connect with me at @theaudreydiaz

2023-11-1338 min

The Aligned Podcast with Audrey Diaz The REAL Way to Maximize Your PurposeWhat does it take to become an exceptional woman? I believe it comes from creating the foundation of faith, fitness, and personal development. As a mom of 3, entrepreneur, and life coach, my main identity as daughter of God is what helps fuel and propel everything I do in life to create the biggest impact. For more information or to work with me, follow me @theaudreydiaz

2023-11-0627 min

The Aligned Podcast with Audrey Diaz From Identity In Real Estate to Identity based on Christ with Ivette GuzmanWhen you ask Ivette Guzman who she is, she responds, "I'm the daughter to the King, wife, mom, and real estate is how I make a living." Listen in as Ivette discusses how she allowed Jesus to come into her life and redefine her identity during a rockbottom moment. Follow Ivette: @ivette_guz If you would like to work together, follow me at @theaudreydiaz

2023-11-0633 min

The Dream Lab Series 71. Mastering Money Mindsets and Networking for Success with Audrey & JessicaAudrey & Jessica have a conversation on mastering money mindsets and networking for success,' they delved deep into the world of personal money mindsets and the incredible impact of networking on increasing your net worth. Join as they explore the power of a positive mindset in financial success and discover valuable insights on how strategic networking can elevate your financial goals. Get ready to unlock your wealth potential and transform your financial journey!

2023-11-0334 min

The Dream Lab Series 70. Secure The Big Bag & Love Unapologetically w/ Cara Alwill & Victoria JennAudrey & Sabrina have a conversation with Best Selling Author, Cara Alwill, and Top Business Coach and Mindset Expert, Victoria Jenn. Together they are hosting a one-of-a-kind summit in the heart of New York City on November 9th and 10th that addresses both topics. Our very own CEO, Jessica Rivera and Founder, Audrey Diaz will be taking the stage on these topics and we invite you to join us. The #SecureTheBigBag & Love Unapologetically Summit is THE place to be for success-minded professionals. It’s an opportunity to learn from experts at the top of their game and...

2023-10-2744 min

The Dream Lab Series 69. Becoming Mujeron with Sonia SaundersIn this inspiring podcast interview with Sonia, Audrey Diaz, and Sabrina Castillo explore and discuss her remarkable journey from the world of television to becoming the founder of the empowering Mujeron Movement. Sonia's story is a testament to her resilience and determination to overcome challenges. Sonia began her career in television, working for a local Hispanic network in marketing and as an on-camera host. Her dream was to become a TV host for a national network, so she pursued a degree in Communications and Media Studies. She shares how her dream and world came tumbling down but...

2023-10-2033 min

The Dream Lab Series 68. How community super charges your business with Jenn Fasano.In this podcast interview, the hosts, Audrey Diaz and Sabrina Castillo, interview Jenn Fasano, who is a lifestyle expert, owner of Jenn Fasano Consulting, and the founder of Babes in Business Long Island. The interview delves into Jenn's journey in the entrepreneurial space and her creation of a vibrant community for female entrepreneurs. She emphasizes the importance of authenticity in building connections and discusses her approach to networking and community-building. We discuss the audacity required to take on such a project and the importance of self-awareness in the process. Jenn shares her daily routine, including non-negotiable quiet...

2023-10-1341 min

The Dream Lab Series 67. Owning your value with Susana Cardona, founder of Colectva BrandsOn today's podcast, we have a remarkable guest, Susana, who wears many hats - she's a brand architect, a small business owner, an entrepreneur, and a dedicated advocate for cultural validation and support. She shares the mindset required to become an entrepreneur while owning your value and protecting your dream. Susana's journey is truly inspiring. She's the eldest daughter of South American immigrants and holds the distinction of being the first in her family to attend college. Growing up, she witnessed her parents' relentless hustle to make ends meet, and those experiences left a profound...

2023-10-0640 min

The Dream Lab Series 66. Defining The New Latina with Suanny GarciaIn this interview, Jessica and Audrey delve into the inspiring journey behind "The New Latina: 100 Millennials Shaping Our World," authored by Suanny Garcia. As the Editor-in-Chief of mitú, Suanny is passionately committed to amplifying Latinx voices and advocating for equitable representation across industries. Born in Cuba and raised in Miami, where she is now based, Suanny's work resonates deeply with women. With a Bachelor of Arts degree from Hampshire College, she has become a transformative figure in modern storytelling. Don't miss the opportunity to connect with Suanny on social media: @suannybarales.

2023-09-2930 min

The Dream Lab Series 65. Becoming a published author w Vanessa MotaVanessa Mota share how she went from hobby, to blogger, and then to published author and why this book, The Dominican Kitchen means so much to her. We also share about our upcoming events and thrilled to extend a special invitation to you for an unforgettable event that promises to be a celebration of culture, flavor, and community spirit. We're rolling out the red carpet for the sensational book launch of Vanessa Mota's groundbreaking cookbook, The Dominican Kitchen—the FIRST and ONLY Dominican cookbook published in English. NYC tickets are...

2023-08-2541 min

The Dream Lab Series 64. CEO Corner with Jessica RiveraWelcome to the CEO corner brought to you by the Dream Lab podcast on this series. We're talking all things as CEO life, and business hosted by Jessica Rivera. Jessica Rivera is the newly appointed CEO of The Dream Lab. Jessica will give you tips, tricks, some tools and some practices that you can put into your business and into your life in order to make sure you're being the best CEO possible. Tune in on Tuesday mornings.

2023-08-2206 min

The Dream Lab Series 63. What is happiness?This is a recording of our live podcast from our event: The Happiness Project. Audrey, Jessica, and Sabrina share their insights on happiness and what it means to create it. Also, we have new events coming up, make sure to check out our events page so you don't miss out. https://www.thedreamlab.info/events

2023-08-1842 min

The Dream Lab Series 62. Perimenopause & mindset with Health Coach Naihomy JerezNaihomy Jerez is a food and health coach who helps overwhelmed moms lose weight without dieting and manage stress to regain their energy, confidence and life back. While working in the digital advertising industry in NYC, raising two toddlers, and running a home, Naihomy lost 50 pounds through exercise and balanced eating. Seeing how many women were also struggling to lose weight and feel good in their skin again, she launched her wellness consultancy. She grew up in both the Dominican Republic and New York, where she lives with her family Audrey and Sabrina get i...

2023-06-0247 min

The Dream Lab Series 61. Happiness & Your True Authentic Self with Jessica RiveraWe have an amazing conversation with Jessica Rivera. We talk about happiness, becoming authentic, releasing shame, and how to own your happiness. You learn more about Jessica at https://www.instagram.com/coachjessicarivera/ Text Happiness to +1 (917) 634-4904 to get first insight to our June 24th event.

2023-05-2646 min

The Dream Lab Series 60. When positive becomes a negativeAudrey and Sabrina have a candid conversation about positive accounts become toxic and how they've been challenged to not be trapped in the comparison game.

2023-05-0638 min

The Dream Lab Series 59. Heal & ElevateIn today's episode we go inside Heal & Elevate, our signature program. Our coaching community, is where we help first-generation daughters of immigrants live a life by design, gain confidence, and become the best version of themselves. Through self-mastery and coaching, we give you the tools to create a life, career, or business you love with confidence and a killer mindset. Heal & Elevate, a six-week transformative and immersive online coaching experience. A support framework provided by Audrey & Sabrina that allows you to rediscover yourself and what you want to create. If you’ve checked all the bo...

2023-04-281h 01

The Dream Lab Series 58. Soft girl era as a daughter of immigrantsAudrey share about our community and how you can step into our soft girl era. These buzz word on Tiktok are taking over and we breakdown how this can be aligned with our life. As you enter your 40s this is where things change for us towards amazing new opportunities. To join our free coaching community call for tomorrow register here: https://streamyard.com/watch/RbbqGBx3DAsn

2023-04-2126 min

The Dream Lab Series 57. Feeling overwhelmed at different phases of your lifeAudrey & Sabrina share how they combat overwhelmed and what todo when you feel like it's all too much. They share tactics and key steps to take when overwhelmed takeovers and how to navigate through it. Enjoy & don't forget to join The Dream Lab's Self-Mastery Collective. Your vision is how you can consciously create a life by design. The Self-Mastery Collective is a personal growth community to hold space for you to rediscover yourself, shift your perspective, embark on a personal growth journey, and help you consciously create a life by design that y...

2023-04-1434 min

The Dream Lab Series 56. Becoming a powerful public speaker with Yvonne ArmentaAudrey Diaz chats with Yvonne Armenta about public speaking and falling in love with it. Public Speaking is a power we have the ability to do and it's part of all our lives. From a presentation at work to a stage keynote, it's part of how we can communicate with power. Yvonne and Audrey share how being an introvert is a superpower and how it an advantage to public speaking. Follow Yvonne to learn more on IG: @chatswithyvonne & follow at @the.dreamlab to chat with Audrey and Sabrina.

2023-04-0731 min

The Dream Lab Series 55. Creating confidence through community and a growth mindset.Daiana, a community member of The Dream Lab 's personal development community, talks about how you can create confidence through community and a growth mindset. She shares her personal journey as a private coaching client and a community member. You can follow Daiana at https://www.instagram.com/da.i.ana.b You can join our community where we help first-generation daughters of immigrants live a life by design, gain confidence, and become the best version of themselves. Through self-mastery and coaching, we give you the tools to create a life, career, o...

2023-01-0643 min

The Dream Lab Series 54. How to stop self-sabotagingIn this episode Audrey & Sabrina share their story and the framework on how to stop self-sabotaging. They extend an invitation for The Dream Lab community and offer in one-time price adjustment before the community increasing membership prices. You can see here Things don’t change because the clock strikes midnight, and it’s a new year but there’s a lot than can happen with momentum and a decision to do something different in the new year. Change happens over time and staying in the same mindset does evolve into lack because the gap between where y...

2022-12-3052 min

The Dream Lab Series 53. 2022 Reflection w/ Audrey DiazToday Audrey shared her reflection for the year.

2022-12-1625 min

The Dream Lab Series 52. When unexpected circumstances happen and what to do.Today is a solo episode with Sabrina Castillo and she shares how to overcome hard circumstances when they enter our lives. She shares a framework to help with the overwhelm that takes over.

2022-12-0918 min

The Dream Lab Series 51. Dominican sisters launch a beauty brand with no experienceMeet Cory and Nicol Varona, Dominican hermanas redefining how curly hair products are created to help women love their curls and themselves. Their mission is to honor curly women in their real, most raw, authentic self to help them transform their life and claim the confidence in their natural beauty. We talk about self-doubt, overcoming adversity in business, the value of networking, and how they entered an industry they had no experience in. Their formulations perform beyond synthetics with high quality, safe and effective ingredients. They are showing first, second generation and immigrant wo...

2022-12-0239 min

The Dream Lab Series 50. What it takes to generate long term wealth with Linda GarciaWhat comes up when we mention MONEY? Maybe you feel like there's not enough, you wish you had more, or maybe you don't understand how to make more. Linda Garcia, spent the latter half of her twenties on a journey to unlock the secrets for amassing wealth by learning everything there was to learn straight from the source. The secret, she eventually found, was shockingly simple: scared money don't make money, and white men were bold AF when it came to securing their bag. They took risks, invested big, and dared to move their money in ways other people...

2022-11-1149 min

The Dream Lab Series 49. How to overcome self-doubt with Yuritzy Gomez SerranoToday talk about how our background has shaped us and how self-doubt manifest with Yuritzy Gomez Serrano. She is a trauma-informed somatic therapist & coach supporting change-makers in disempowering self-doubt & preventing burnout to care for themselves while serving their community. Follow and connect with Yuritzy on IG at https://www.instagram.com/yuritzy.gs/ If you want to join our coaching community, visit: https://www.thedreamlab.info/store/gLDaJfpu and if you want to join the first call of Heal & Elevate register here.

2022-11-0445 min

The Dream Lab Series 48. Generating wealth in real estate with Rosalyn from Urban TeachRosalyn shares how she got started in her journey to creating wealth. How she went from owning one multi-family home to multiple rental communities. You follow Rosalyn on IG at @urbanteach_ To register for the free coaching call go to: Free Coaching Call or follow us on IG @the.dreamlab

2022-10-2840 min

The Dream Lab Series 47. Behind the scenes on our thoughts and learnings after the conferenceAudrey and Sabrina share all about their thoughts and biggest lessons of the conference. A personal conversation after the transformational conference Self-Made Mujer Conference. Follow @the.dreamlab for all the pictures and videos on the conference

2022-10-2128 min

The Dream Lab Series 46. Confidence Con Tu Dinero with Linda GarciaSneak peek of the Confidence Con Tu Dinero panel for The Self Made Mujer Conference on October 15th. I hope you enjoyed this incredible conversation. We cannot wait to see you at the Self-made Mujer Conference. Buy Tickets here: https://www.eventbrite.com/e/self-made-mujer-conference-confidence-edition-tickets-375423861877 The Dream Lab presents the Self-Made Mujer Live Conference - Confidence Edition in New York City, where you get to DREAM BIGGER and create a life by design that you love. The Self-Made Mujer conference will help you build confidence in your RELATIONSHIPS, MONEY, YOUR IDEAS...

2022-10-0742 min

The Dream Lab Series 45. Confidence in Your Relationship with Karina F. DavesSneak peek of the Confidence In Your Relationships panel for The Self Made Mujer Conference on October 15th. I hope you enjoyed this incredible conversation. We cannot wait to see you at the Self-made Mujer Conference. Buy Tickets here: https://www.eventbrite.com/e/self-made-mujer-conference-confidence-edition-tickets-375423861877 The Dream Lab presents the Self-Made Mujer Live Conference - Confidence Edition in New York City, where you get to DREAM BIGGER and create a life by design that you love. The Self-Made Mujer conference will help you build confidence in your RELATIONSHIPS, MONEY, YOUR IDEAS, & S...

2022-10-0422 min

The Dream Lab Series 44. Confidence in your success with award winning retail designer Melissa GonzalezToday we dive into a conversation that we don't often get to have with Melissa Gonzalez who will be a panelist at The Self-Made Mujer Conference on October 15th. She pushing the boundaries of experiential retail, Melissa Gonzalez is an award-winning innovator, seasoned visionary, and brand storyteller. As Principal at MG2 and Founder of The Lionesque Group, an MG2 Studio, she and her team have pioneered the integration of physical environments and cutting-edge technologies, helping companies such as Tempo, Nordstrom, and Burrow foster foundational consumer engagement and evolve their offering. Melissa is the author of The...

2022-09-3030 min

The Dream Lab Series 43. Are you ready for growth? Cinthyan Perez shares her experience on growth and attending The Dream Lab's event.In today's episode Cinthyan Perez shares her experience on growth and attending The Dream Lab's event. Growth is not a perfect plan for perfection, it's messy and comes with a lot of inner work. Cinthyan attended the Self-Mastery conference last year and she shares the journey it spiraled for her. We cannot wait to see you at the Self-made Mujer Conference. Buy Tickets here: https://www.eventbrite.com/e/self-made-mujer-conference-confidence-edition-tickets-375423861877 The Dream Lab presents the Self-Made Mujer Live Conference - Confidence Edition in New York City, where you get to DREAM BIGGER and cr...

2022-09-2328 min

The Dream Lab Series 42. What your money says about you with Money Mindset Coach Anita Mae AguilarWe are joined by one of our speaker, money mindset coach, Anita Mae Aguilar!! Anita Mae is a Money Mindset Coach, entrepreneur, rising social media star and host of the Manifesting Money Podcast. She empowers her listeners, followers and students to achieve financial abundance through the mastery of manifestation. And she is sharing how to do that here with us on this episode. In just under 6 months, Anita went from having negative bank balances and endless side hustles to running a 6-figure company. Making that quantum leap was no easy feat for Anita. She had to release p...

2022-09-1638 min

The Dream Lab Series 41. Stop waiting to be picked, confidence in your relationships with Audrey & SabrinaToday we talk about how your confidence affects your relationships, and how you can pick yourself first. Join us for our 4th annual conference where you get to DREAM BIGGER and be joined by TOP Latina experts. Buy Tickets here: https://www.eventbrite.com/e/self-made-mujer-conference-confidence-edition-tickets-375423861877 The Dream Lab presents the Self-Made Mujer Live Conference - Confidence Edition in New York City, where you get to DREAM BIGGER and create a life by design that you love. The Self-Made Mujer conference will help you build confidence in your RELATIONSHIPS, MONEY, YOUR IDEAS, & SUCCESS.

2022-09-0930 min

The Dream Lab Series 40. Karina F. Daves shares boundaries and her Self-Made Mujer EnergyJoin us for our 4th annual conference where you get to DREAM BIGGER and be joined by TOP Latina experts. Buy Tickets here: https://www.eventbrite.com/e/self-made-mujer-conference-confidence-edition-tickets-375423861877 The Dream Lab presents the Self-Made Mujer Live Conference - Confidence Edition in New York City, where you get to DREAM BIGGER and create a life by design that you love. The Self-Made Mujer conference will help you build confidence in your RELATIONSHIPS, MONEY, YOUR IDEAS, & SUCCESS. It's a beautifully curated event with over 15 speakers in NYC just for you! ...

2022-09-0249 min

The Dream Lab Series 39. Confidence is not what we have been told, we break it down.We think confidence is about how good we can look in the process, if we feel comfortable stepping out and being extraverted but confidence is much deeper than that. It's build a self-trust and having an understanding about our capacity. Audrey and Sabrina break it down from their perspective. Don't forget to join us LIVE on Oct 15th and get your pre-sale ticket here for the Self-Made Mujer Live - Confidence Edition Live event in NYC! And if you are looking for a community for like-minded women join the Self-Mastery Collective. For updates follow us on IG at @the.dreamlab

2022-08-1928 min

The Dream Lab Series 38. Doing the work to create a life you love on your terms w/ award winning journalist, Victoria Leandra.We are joined by award winning journalist, Victoria Leandra, who shares how she has created a life on her terms. She get vulnerable and shares the mental work required to stretch yourself to the impossible and how to keep going. To learn more about Victoria follow her at @victorialeandra To join us on October 15th for in person Self-Made Mujer conference, you get your tickets on eventbrite and follow us on instagram at @the.dreamlab

2022-08-1944 min

The Dream Lab Series 37. Audrey & Sabrina talk about the insights of overachieving and when to check in with yourself so you can create ease in your life.Audrey & Sabrina talk about the insights of overachieving and when to check in with yourself so you can create ease in your life. It's easy to get hooked on achieving and lose track of our lives. It's easy to stay in the process of looking for validation and today we want to share insights and ways you can make life easier and more intentional. Follow us on IG: @the.dreamlab and join our community for daily support: https://www.thedreamlab.info/store/gLDaJfpu

2022-08-1533 min

The Dream Lab Series 36. Going for what you want and creating your path.In today’s episode we talk about going for what you want even when people who are your mentors or have been doing what you want to do for longer tell you it’s not a good idea.

2022-05-2046 min

The Dream Lab Series 35. Becoming a Self-Made MujerWe breakdown why we named the conference Self-Made Mujer and give you a glimpse into all the women who will be joining us. If you want your ticket make sure to get before MAY 13 at 8PM EST! https://www.eventbrite.com/e/self-made-mujer-tickets-312110068617 See you tomorrow!

2022-05-1328 min

The Dream Lab Series 34. Live life to the fullest with Delilah DeeDelilah is a culture creator and her energy is fire. We are lucky to have her join us and share with you the joys of living life to the fullest. This is a bit of what you can expect from her on May 14th at the Self-Made Mujer Virtual Conference. The Self-Made Mujer Virtual Conference, where you get to DREAM BIGGER and create a life by design that you love. It's time to take your life and business to the next level and create an abundant path for yourself. With women like Delilah sharing their journey, you will come our o...

2022-05-0637 min

The Dream Lab Series 33. Manifestation Goddess, Desiree, breaks down how to start manifesting a life you desire.Manifestation Goddess, Desiree breaks down how to start manifesting a life you desire. Desiree share how to shift your life, she get personal and share her rock bottom and how she overcame the struggles. Desiree is an Embodiment Coach for female entrepreneurs and the owner of Manifestation Goddess. She incorporates Manifestation & Mindset strategies to support her clients in showing up as their highest selves in their life and their business. Through a combination of in person events, workshops, digital programs and masterclasses she has been able to create a safe and sacred space for a growing community o...

2022-02-0437 min

The Dream Lab Series 32. Courage, how this one habit can help you live a life you love.Courage is a habit and one we don't talk about a lot. We talk about confidence and discipline but we need courage to be able to live an audacious life we love. Audrey and Sabrina break down courage, they share moments of courage they've had to build up and share how you can start building it.

2022-01-2828 min

The Dream Lab Series 31. The Great Resignation, a story about leaving a dream job.Stephanie Guzman is a partner in The Dream Lab and she is on today to talk about what it took foe her to leave a dream job at Tory Burch. She talks about the decision, the courage, and her doubts. But she also shares her freedom and excitement for her new venture. You've hear about The Great Resignation but we want you to give you an inside perspective on what it's really like and what it means to go through quitting your dream job and creating a new work life for yourself.

2022-01-2126 min

The Dream Lab Series Ep. 30 Overwhelm and how to avoid the traps that keep you thereAudrey & Sabrina share how they overcome overwhelmed and how how they avoid the traps that keep them there. The also share a unique opportunity to be coached by both Sabrina & Audrey. In the 10 weeks they will walk you through the 3 pillars to creating a happier life you love with confidence. n addition, participants will receive a complimentary ticket to The Self-Mastery Conference, the first of its kind personal development conference for professional Latina women. Follow on IG: Audrey & Sabrina to get more information.

2022-01-1437 min

The Dream Lab Series Ep. 29 Audrey shares an intimate reflection about her needs & from her family trip.Audrey shares a reflection from a personal family trip where they discussed their needs for 2022 and a spiritual conversation they had with a Friar.

2021-12-3123 min

The Dream Lab Series Ep. 28 Atrévete a vivir: we talk about changing your life and what it takes.Atrévete a vivir: we talk about changing your life and what it takes. We Launched a life mastery mastermind group because we want women to live a life they love. Atrévete is our first ever group coaching program hosted by The Dream Lab. This is a life mastery mastermind for Latinas, that gives you the tools to create a life, career, business you love with confidence and a killer mindset. In these 10 weeks we will walk you through the 3 pillars to creating a happier life you love with confidence. This is a unique opportunity to be coac...

2021-12-2439 min

The Dream Lab Series Ep 27. Becoming to achieve your goalsAudrey and Sabrina talk about what builds your mental, spiritual and emotional fortitude to become who you need to become to achieve your goals. ⁣

2021-12-1737 min

The Dream Lab Series Ep. 26 Audrey & Sabrina talk about end of the year pressure.Audrey and Sabrina have an honest conversation about giving yourself permission to end the year how ever you feel works best for you. We want you to honor your season and forget the timeline and count down to the end of the year. Why rest and pausing to honor your journey is important and how you can honor yourself.

2021-12-1029 min

The Dream Lab Series Ep. 25 Moving into confidence & loving your body with Meliza Fernandez founder & CEO of Killer BodiesIn this episode, we dive into loving our bodies, what body dysmorphia does to us, and how mindset takes a front row seat into how we love our bodies. Meliza Fernandez, founder & CEO of Killer Bodies, has spent most of her life dancing and performing and like many always in the search for that “perfect” body. Fitness fell into her lap, and before she knew it, it felt like the missing piece to the puzzle and decided to do things her way and connect with women on a different level. KILLER BODIES is set to help you build...

2021-11-1951 min

The Dream Lab Series Ep.24 Overcoming failures & expectations, what it takes to create results you want with Audrey & SabrinaIn episode 24 we are talking about overcoming failures & expectations and what it takes to create the results you want with Audrey & Sabrina. The very failures can sometimes be like the expectations we put on ourselves. Having a system and support group is part of it but it starts with us and if this episode resonates with you and you don't know where to start join us at the Self-Mastery Conference in NYC on October 16th. Tickets available at www.thedreamlab.info

2021-10-0138 min

The Dream Lab Series Ep. 23 Creating space for culture & authenticity with Maggie OrtizMaggie Ortiz is a passionate entertainment marketer that is dedicated to elevating her cultura wherever she goes. A native New Yorker, with Puerto Rican, Argentinian and Dominican roots, Maggie finds inspiration and motivation in pouring into her Latinx community. Currently a Manager of Multicultural Marketing over at HBO/HBO Max, Maggie develops audience-first campaigns that connects programming with the right audiences through a culture-first lens. Constantly pushing boundaries and creating unique experiences, Maggie is proud to create opportunities and pipelines for elevating Latinx creatives in every facet of her work, whether it’s through film, music, or comedy programming--she is de...

2021-07-3053 min

The Dream Lab Series Ep. 22 Lets talk about how your results are a reflection of your thoughts and how we can help you with your confidence.Lets talk about how your results are a reflection of your thoughts and how we can help you with your confidence. Audrey and Sabrina go into their journey and talk about an exciting new program that can help you step into your purpose with confidence. Join our 14 day journey https://www.thedreamlab.info/store/gLDaJfpu Hosted by Life & Confidence Coach Audrey Diaz-Robles A 14 day journey rooted in faith to help you ignite your purpose with confidence. Audrey Diaz-Robles guides you through the journey with daily videos t...

2021-06-1130 min

The Dream Lab Series Ep. 21 Over coming obstacles in life & business with Marina Yusupova, founder of 3 Kilos Vodka and PiñaQMarina Yuspova, PharmD, is among many things a daughter, sister, wife and mother. She shares how she pivot, created a new path for yourself and how she overcame losing it all during Hurricane Sandy. Then feeling like it can happen again during the pandemic, but her innovative idea to bring luxurious liquor to the market made history during the most unprecedented times. To this long list of title accomplishments, we can also add bosslady entrepreneur. Together with her husband and 2 children, they are residents of Long Island. Having successfully completed a doctorate of pharmacy degree from St. Jo...

2021-05-2828 min

The Dream Lab Series Ep. 20 Find Your Purpose with Confidence with Audrey Robles DiazAudrey and Sabrina kick off a transformative 2-week journey. Audrey Diaz-Robles and Sabrina Castillo talk about purpose, growth and the journey to getting started. They kick off the signature program - Find Your Purpose with Confidence where Audrey guides you through the journey with daily videos that will help you gain clarity, confidence, and start living the life you desire. The course's daily videos by Audrey, are the foundation to getting your personal growth work started. They are rooted in Audrey's faith driven method to pursue your purpose. Audrey has poured her soul into this powerful course which contains all of th...

2021-05-2136 min

The Dream Lab Series Ep. 19 Reparenting & boundaries with loved ones, Audrey & Sabrina get personalReparenting and boundaries with loved ones, Audrey & Sabrina get personal. Audrey shares her reparenting journey and how she is unpacking how to become a person who trusts herself. Audrey has always had a fear of conflict. Feeling sick to her stomach and go above and beyond for the other person and make sure there is peace. It’s only recently that she realized that this is not ok. Realizing that she has been betraying herself by not speaking her truth and has put other people’s feelings before her own. ⁣ ⁣As Latinas, we have been condition...

2021-05-1434 min

The Dream Lab Series Ep. 18 Follow that fear, Margarita Arriagada, CEO & Founder of Valde Beauty, talks about the pursuit of her calling.Margarita Arriagada is a first-generation Peruvian American with quite the beauty resume, which has nicknamed her “The Godmother of Beauty” by a few. She has spent the last three decades discovering and cultivating many great designers, artists, and founders in beauty, fashion, and home interiors. In 2020, she introduced an incredibly unique beauty brand - Valdé Beauty. Valdé Beauty began as an homage to her mother’s courage and determination and became an artistic tribute to all women. A call to action for each individual to overcome fear, strip away preconceptions, and write her destiny. She shares how she over...

2021-05-0743 min

The Dream Lab Series Ep. 17 Overcoming anxiety and panic attacks through a health and growth journey with Health & Wellness coach Lisa DiLeonardoLisa DiLeonardo is a health and wellness coach and founder of WORKING GIRL WELLNESS. She shares her health struggles and how she suffered from anxiety and panic attacks and hormonal imbalances and what it took to overcome. Lisa is a working mom, living in NYC with a fast paced career in corporate fashion. Balancing work on top of parenting a five-year old, she developed burnout and adrenal fatigue from everyday life. Her wellness journey has never been a straight line however through trial and error, she found that managing her stress through meditation, getting enough sleep, eating whole foods g...

2021-04-3038 min

The Dream Lab Series Ep 16. Manifest a life that loves you back, we get into this with author Sandra Hinojosa Ludwig, the manifesting Chica.Creating a life that loves you back sounds dreamy and Hey House author of the new book release, Chica, Why not, Sandra shares how she did that and manifested this book. When we talk about manifesting, we sometimes think that it's some sort of magic. Sandra breaks down the process to manifesting a life that loves you back and gives us a sneak peak into the book and how she did this for herself. She talks about clarity and how that is the first step into this process and shares her insight into the Law of Attraction. Th...

2021-04-2341 min

The Dream Lab Series Purpose- are you clear on your purpose? We talk to Anyelis Crodero about purpose and how to get clear with ourselves to live on Purpose.We break down Purpose and how it relates to the work we do and how to identify our purpose. Anyelis is the founder of Propel on Purpose and she breaks down what can feel like an overwhelming process, into digestible action items. She empowers clients to shift their limiting beliefs and negative emotions associated with career transitions. She shares her personal story and how she got through that to get to a place of peace and living on purpose. Anyelis goes into the signs to look for when you are out of alignment. To...

2021-04-1640 min

The Dream Lab Series Feeling stuck? Audrey & Sabrina talk about how live an authentic life on your termsFeeling stuck can be feel lonely and often it is because we are living an inauthentic life and we don't know how to get out of it. We let others lead us down a path that is not true to us and we make decisions that don't serve us. Audrey and Sabrina talk about the stories they developed over time and how they made a change to start living an authentic life with ease. They talk about breaking from the good girl stories to twerking classes, and they share what you can do to break away from a...

2021-04-0241 min

The Dream Lab Series Mariela De La Mora breaks down, being a daughter of immigrants, the need to achieve, and where it's rooted.As Latina women we are usually raised to be high-achievers and care-givers, we strive to be the good daughter, mother, sister, partner, but take on too much and today we explore if we've taken on too much for the wrong reasons. Mariela De La Mora, a Life & Leadership coach for women of color and daughter's of immigrants, breaks down why as a daughter of immigrants we have a need overachieve, and where it's rooted. As a mother, daughter of Mexican immigrants, a former Director of Marketing, and an EQ-certified Life & Leadership Coach she help 6- and 7-figure wo...

2021-03-2645 min

The Dream Lab Series We talk about Money, Wealth, and how to get it with wealth generator, Linda Garcia from In Luz We TrustWhat is Money? Linda Garcia goes deep into how money is energy. Linda Garcia is a wealth generator, and most recently known for In Luz We Trust, where she introduces people to the stock market. What we learned from Linda in our interview is that she has overcome adversity and learned the power she has with in her. Knocking down limiting beliefs around money, she understands money and it's energy and is sharing it with the world. She shares her portfolio and changing the narrative around money and wealth for the Latin X community. In 2019, sh...

2021-03-1941 min

The Dream Lab Series Dr. Brooke Weinstein, Mom Coach, shares about how to avoid mom burnout and how to dig yourself out of that state of mindMeet Dr. Brooke Weinstein, AKA Dr. B, Mom Coach, on a mission to help you to start living the life you were meant to live. Full of joy, meaning, and purpose. A life you're excited to wake up to. You can start living that life. Purpose and Growth is journey and moms we rarely have time to quiet the noise and ask ourselves what we want. We all know motherhood is hard. We are not only responsible for our children’s well-being but also managing our own expectations of what that looks like. Mom burnout is so real and th...

2021-03-1246 min

The Dream Lab Series What is a coach and why do we need one? Audrey & Sabrina break it down for youWhat is a coach and why do we need one? Today, Audrey and Sabrina discuss the impact a coach can have in your life whether it’s to guide you to the peak of your career or to help you find clarity in your life. Coaches are no longer just for elite athletes, celebrities and millionaire CEO’s, they’re for every one and anyone who is looking for growth and looking to unlock their potential. As coaches we walk you through the patterns you have and help you make better decisions and become acutely self-aware. If you...

2021-03-0539 min

The Dream Lab Series Motivation isn't going to help you - Jessica Menardy talks about she lost 100 pounds, found joy, and what it takes when motivation isn't there.Real success and results are not dependent on motivation. Today we chat with Jessica Menardy, a fitness influencer on how setbacks are where strength and discipline are forged. Jessica lost over 100 pounds and is now your Health Hype Woman on a mission to help women transform. She shares how she overcame cultural norms that can lead to shame even when the intention is to help, how she came back from an accident where she wasn't able to move her body, and to how she is now wakes up like an athlete ready to conquer anything. For your d...

2021-02-2641 min

The Dream Lab Series The journey to The Dream Lab, Audrey & Sabrina go way backAudrey and Sabrina talk about how they met, their dreams, ambitions, and how The Dream Lab started. They dive into all the twists and turns, the crushed dreams, and what they do to keep going and living with purpose and big vision. If you've ever been curious about how the two met and what it's taken for them to get here, than this is the episode you won't want to miss. It goes way back, over 15! Follow Audrey Robles Diaz at https://www.instagram.com/audrey.robles/?hl=en and Sabrina Castillo at https://w...

2021-02-1942 min

The Dream Lab Series New Habits require a new identity, our dream team shares their personal growth journeyF.M. Alexander once said, “People do not decide their futures, they decide their habits and their habits decide their futures." Today, the dream team sits down to discuss daily habits and best practices for living out the best version of ourselves. We get honest with ourselves and talk about what we desire for ourselves.

2021-02-1243 min

The Dream Lab Series Massiel Medina talks about starting over and having the courage to live her life on her termsToday we sit with Your CFO On The Go Founder Massiel Medina as she reflects on how she completely changed her life around at the age of 40. It’s important to have a life that feels as good on the inside as it looks on the outside. She walks us through how to be aligned with what you truly want even if it doesn’t make sense to those around us and how facing your fears is actually the start of something beautiful. She is driven to empower, coach and teach others on how to organize and stru...

2021-02-0535 min

The Dream Lab Series Karina Daves breaks down boundaries and shares her formula on how to set themAs Latinas, it is vital to unlearn and relearn certain behaviors in order to make progress in our relationships and our businesses. Establishing boundaries with our families is on top of the list. Today, Accountability Coach Karina F. Daves talks to us about why we need them and how to establish them, especially when it comes to our parents. She breaks down her 4 P formula and dives in the 4 areas of your life that need boundaries. You can find Karina on IG: https://www.instagram.com/karinafdaves/?hl=en and her website: https://www.karinafdaves.com/blog

2021-01-2947 min

The Dream Lab Series Erika Batista talks about life & business and what it takes to do it allWe got personal with Erika Batista. You might know her for her style, you might follow her for mom tips or design, but in this conversation she breaks down what it takes to run a business and stay true to yourself as a mom. As an entrepreneur who started with a blogger account over 10 years ago as a hobby she never imagined what would come next. ⁣ ⁣ Since then, she has become a sought out influencer, who turned the blog into a thriving business and it has become her full-time brand and business. ⁣ ⁣ The mom of three breaks down behind the scenes a...

2021-01-2234 min

The Dream Lab Series Tackling Fear Head On with Rosa GarciaRosa Garcia has never been one to run from fear. Despite facing obstacles from her childhood to her business, she’s developed a mindset that helps her stare her fears straight in the face and make them work for her. Join us as she walks us through how she sees fears as vehicles for growth.

2021-01-1529 min

The Relationship Reset Podcast 12. More than a Mom ft. Audrey Diaz RoblesDo you feel like you lost yourself after becoming a mother? It is normal to have pieces of you grow and some to be left behind. However, it's still important to fight for the woman that you are at your core. She deserves a voice. Listen as Audrey Diaz Robles shares with us living her dreams of working in the music industry and making the life-changing decision to choose her family over her career. She shares with us her past insecurities, current revelations, and commitment to impact. Follow her on Instagram @au...

2021-01-1536 min

The Dream Lab Series We take on imposter syndrome with The Dream Lab squadAudrey and Sabrina are joined by Christine Guzman and Stephanie Guzman. Have you ever held off on starting a business because you didn’t feel qualified? Have you ever been at an event and felt like you didn’t belong? Have you ever gotten a promotion and felt like you were just lucky but didn’t earn it? You’re not alone and that experience is called Imposter Syndrome. On this episode we dive into ways to not only overcome it, but learn how to embrace it for good.

2021-01-0835 min

The Dream Lab Series Building a strong mindset and knowing your worth with Lissette RiosLissette M. Rios founder Chic Influence and marathon runner talks about how she builds confidence. We were talk about confidence in situations in which you don’t feel your best, and she said that when she wakes up in the morning, she looks at herself in the mirror and says something along the lines of, “yasss girl! You look amazing today!” Even if she doesn’t feel like it. Even if her hair is in a messy bun. She set a standard for how she treats herself. ⁣ ⁣⁣ Because the way you speak to yourself matters! A lot! If you don’t s...

2020-12-2832 min