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Showing episodes and shows of
Austin Jochum
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Coach Em Up Podcast
AUSTIN JOCHUM talks Content Creation, Oly Lifting and Quick-Fix Fitness | Ep. 56
Look for Austin on Youtube and Instagram! @austinjochum @jochumstrength Get a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastEleiko.com/coachemup for 10% off!Code “coachemup” for 20% at Legends.comCode “coachemup15” for 15% at Squatwedgiez.comWelcome to another exciting episode of the Coach 'Em Up Podcast with your hosts Tim Riley and Zack Zillner! In this episode, we delve into fascinating conversations with Austin Jochum about the dynamic world of content creation, training philosophies, and the natural evolution of his coaching journey. We kick-off with Tim's praise for Austin's venture into long-form content, discussing how this shift from short-form content champions authenticity a...
2025-03-25
1h 36
Jochum Strength Podcast
John Croom: Sailing, Cycling, and Coaching
This week on the Jochum Strength Podcast we have John Croom. John is an 8 Time National Champion, Pan American Games Champion, and American Record Holder on the Velodrome as a Cyclist. Most recently he was on the American Magic Team for the 37th Americas Cup which is one of the oldest international sporting events in the world. Listen up as we talk cycling, sailing, coaching, and finding peace with your decisions in life. John's Instagram @JohnCCroom
2024-12-09
1h 15
Hyperformance Podcast
SZN 2 EP 157 - AUSTIN JOCHUM
Head honcho of Jochum Strength, Austin Jochum joins us on the show today to hang out with Angus and Jacob and talk about his origins, views on training, and philosophies for content creation. The lads talk: problems with the college coaching system, creating the desire in clients for creative training, the importance of clients enjoying their training, and the importance of utilising different platforms for the content in which they were intended. Check Out Angus’ Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/organic-content-e-commerce If you have a topic you...
2024-10-27
1h 02
The E3 Rehab Podcast
155. The Value of Play and Exploring Movement w/ Austin Jochum
Chris Hughen sat down with Austin Jochum to discuss all things movement, exploration, and play. We dive into the importance of incorporating games and play into training, embracing failure, breaking free from constraints, the power of words, creating a positive environment, and much more. Watch the full episode: https://youtu.be/OfuG7tuP-zI More about Austin: Austin’s Instagram Austin’s Website Austin’s Twitter Jochum Strength Podcast --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www...
2024-07-02
1h 11
Coach Em Up Podcast
The Soul of Athletics with AUSTIN JOCHUM | Ep. 9
Find Austin on socials: @austinjochum Welcome to our latest episode of the Coach Em Up Podcast, where we dive deep into the world of athletics and coaching, guiding you through a candid exploration with guest Austin Jochum! In this episode, we delve into the essence of perseverance, exploring the "Keep Chopping Wood" philosophy and its profound impact on both personal and athletic development. Our conversation covers a wide range of topics, from the critical importance of experiencing sports firsthand to the nuanced art of content creation and personal branding in the fitness industry. Whether you're...
2024-04-23
1h 36
The Nomad Strength Show
EP 227: AUSTIN JOCHUM | Problem Solving in Training
In this episode, we dive deep with Austin Jochum into the world of strength training, coaching innovation, and athletic performance. Austin shares his journey from traditional strength and conditioning to creating a more unique, athlete-centric approach that challenges the status quo. We also cover; the transformation of coaching philosophies, the psychological aspects of coaching, the entrepreneurial challenges of starting a gym, and the shift to online training for coaches, movement literacy and the importance of fostering problem-solving skills in athletes.Be sure to check out our sponsors, Steady Grounds Coffee Company and Selway Archery...
2024-04-22
1h 00
The Strong and Kind Podcast
How to Hit For Power But Not Get Girls with Austin Jochum
Welcome back to another episode of the Strong and Kind Podcast.This episode is with Austin Jochum. Austin and Dave get deep on why training and life are the Hero's Journey. They also cover the problems that strength and conditioning, and rehab. Austin and Dave talk about identifying your philosophy, and learning from experience.Thanks for tuning in and please leave a review if this episode resonated with you.Connect with Austin:https://www.instagram.com/austinjochum/https://www.jochumstrength.com/
2024-04-15
43 min
Jochum Strength Podcast
Meathead Roundtable With Jake Tuura - Tim Riley And Will Ratelle Plus A Special Surprise Guest
Want To Train With Me Join The Jochum Strength Insider https://insider.jochumstrength.com
2024-04-11
1h 51
Just Fly Performance Podcast
405: Austin Jochum on Foundations of Athlete Centered Performance Training
Today's podcast features Austin Jochum. Austin is the owner of Jochum Strength and is a strong proponent of athlete centered, play based, robust physical training. Austin was a former D3 All-American football player and a hammer thrower (MIAC weight throw champion) at the University of St.Thomas. Austin has been a multi-time guest on the podcast, and every conversation with him has been both enjoyable and enlightening. Much of sport coaching and training today takes place in a “fractured” version of ultimate training and performance. The balance point of training is shifted heavily towards “perfect technique”, drill work, and high output...
2024-04-04
1h 09
Jochum Strength Podcast
Training To Become An Elite Ultra-Marathoner With Coach Jason Koop
On this episode of the podcast with have the Legendary Jason Koop – Jason is a Ultra Runner – Coach and founder of REU a research newsletter breaking down the latest science of Ultra Running and their tag line of no hype all science might be the best way to describe todays podcast where Jason takes us down his approach to training ultra runners – how staying out of training philosophy fads in favor of looking at the athlete in front of you can save you and why many times we are succeeding despite of not because of – this was an amazing podcast with an...
2024-02-25
1h 28
Jochum Strength Podcast
Leaving The Linear Game - Ross Greenfield
On this episode of the podcast we have Ross Greenfield – Coach Ross is a doctor of Physical Therapy – a fellow Good Drills coach and partner with the legendary Bobby Whyte and a social media savant and on todays episode of the podcast we talk about how to up your social media game – how this matters when it comes to your coaching and why you need to leave the linear game for the exponential one – this was an amazing podcast with an even better dude and I hope you get a lot out of it – Keep Chopping Wood
2024-02-12
1h 19
Jochum Strength Podcast
Biohacking Performance - Dr.Tyler Panzner and Pedro Do Amaral
On this episode we have the legends Dr.Tyler Panzner and Pedro Do Amaral – Tyler has his PHD in Molecular and Cellular Pharamacology where he works with people to optimize their lives based off their DNA – this is his second time on the podcast and if you haven’t listened to the first episode you absolutely should – Tyler introduced me to his genius of a friend Pedro who is studying Biomechical Science - Chemistry and Mathematics to try and find the underlying principles of health – his page is full of high level molecular break downs of food and principles of health a...
2024-01-29
1h 22
Jochum Strength Podcast
Calling Out The PT Field - Alexis Léveillé
On this episode of the podcast we have Alexis Léveillé. Alex runs the Instagram page NoBullshitPhysio where he takes a science based approach to debunking the PT field – today on the podcast he takes us down why this is so important to do – why there is so much bullshit in the first place and how we can course correct the field to change this in the future – this was an awesome podcast with an even better dude and I hope you guys get as much out of it as I did – thank you for listening – keep chopping wood
2024-01-20
1h 00
Jochum Strength Podcast
How To Get Flexible - Lucas Hardie
On this episode of the podcast with have the legendary Lucas Hardie – Lucas runs the Instagram page many of you probably know about called the Range of Strength where he dives deep into his models of flexibility and mobility training with massive displays of strength and unbelievable feats – Lucas is the perfect example of living and breathing what you speak and that is why I’m pumped to have him on today to share all about those things – thank you guys for listening – keep chopping wood This episode of the podcast is brought to you by Kei...
2024-01-14
1h 07
Jochum Strength Podcast
Lessons Learned From Ultra Running - Mark Dowdle
On this episode of the podcast we have the man – the myth the legend Mark Dowdle – Mark is an ultra marathon runner – an ex teammate and current friend who is trying to complete the challenge of running the calendar club every month for an entire year – which entails him running over 500 miles a month and 6,000 this year! Today Mark talks to us about the lessons he has learned on these runs – what he hopes to accomplish by completing this feat and why he believes you need to take life one step at a time! This was an amazing conversation with a guy...
2024-01-05
1h 28
Jochum Strength Podcast
Always Be An Athlete - Justin Lienhard
On this episode of the podcast we have Justin Lienhard – Justin is a Veteran – dad and performance coach where he runs the Instagram page Always Be An Athlete and much like the name of the pages hints at Justin show cases how you can always be an athlete! His philosophy to training that allows him to do so – the ability to be open minded in his pursuit of knowledge and why he believes everyone should be a movementolgist – this was an awesome podcast with a really genuine and amazing dude and I hope you guys get as much out of it as...
2023-12-27
59 min
Jochum Strength Podcast
How To Make 6 Figures As A Strength Coach - Keir Wenham-Flatt
On this episode of the podcast we have the man the myth the twitter troll Keir Wenham-Flatt – Keir is a former strength coach where he used his expertise in the field to found The Strength Coach Network an educational platform for all things Strength Coaches after years of educating strength coaches he continually came back to the question “what do they actually need” and realized “Financial Freedom” was the biggest missing link in their professional and personal lives - which has led to his current creation of The Strength Coach Money Moves Course and today on the podcast he takes us d...
2023-12-15
1h 15
Jacked Athlete Podcast
Meathead Roundtable with Austin Jochum and Eric Guthrie
Austin's Linktree: https://linktr.ee/jochumstrength Austin's Instagram: https://www.instagram.com/austinjochum/ Eric's Linktree: https://linktr.ee/ericguthrie07 Eric's Instagram: https://www.instagram.com/ericguthrie07/ Notes: https://jackedathlete.com/podcast-103-austin-jochum-and-eric-guthrie/
2023-11-19
1h 18
The Adaptable Athlete Podcast
Take The Red Pill: Ditch The Matrix and The Coaching Dogmas w/ Austin Jochum
Send us a textMy Guest today is Austin Jochum!Austin the owner of Jochum Strength in Minneapolis Minnesota.The inspiration for Jochum Strength came when Austin was 15 years old and was told he had herniated a disk in his back from squatting and that he wouldn't be able to move the same way again.Through years of research, self experimentation and lots of trial and errors Austin proved alot of what he was was told wrong.And you’ll see that not believing and following the status quo is...
2023-11-15
1h 04
Jochum Strength Podcast
Intern Henry - The State Of Strength and Conditioning Overseas
On This Episode Of The Podcast We Have Intern Henry On To talk about his experience at Jochum Strength - his background in parkour - how he jumped nearly 50 inches on a jump mat and the state of Strength and Conditioning Overseas and how he plans on changing that :) A great podcast with an even better dude - Intern Henry will be a house hold name here soon - don't miss him - keep chopping wood This Episode Brought To You By Our Sponsors The Maca Team - If You Are Interested In Trying...
2023-07-23
1h 15
Jochum Strength Podcast
How To Create Content - Make Money and Microdose - Questions And Answers With Coach Jochum
On This Episode Of The Podcast Coach Jochum Answers Your Questions! Thank you for listening - Keep Chopping Wood
2023-04-20
41 min
Evolve Move Play Podcast
Improving Athletic Performance Through Play With AUSTIN JOCHUM |EMP Podcast 115
EMP | On Sale Now - Seasonal Retreats: https://www.evolvemoveplay.com/retreats - EMP UK & US Weekend Workshops: https://www.evolvemoveplay.com/workshops - Online Natural Movement Courses: https://learn.evolvemoveplay.com/choose-your-own-adventure1672680678329 Welcome back to the Evolve Move Play Podcast! Today we’re joined by Austin Jochum. Austin is the owner of Jochum Strength, where he’s been helping his athletes improve their game through exposing them to a wide variety of complex movement practices while utilizing a play-based, constraints led approach in training. In this conversation we’re going to look at some of the specific ways he’s been i...
2023-04-03
1h 19
The Noah Ryan Show
Sleeping on your Gym Floor w/ Austin Jochum
Austin Jochum is a gym owner + owner of Jochum Strength. We talk: - 4 hour workweek - Starting a gym from scratch - Training creatively Check Austin out: Check out Austin's podcast Follow him on Insta Join my Telegram for free alpha
2023-03-08
1h 13
Just Fly Performance Podcast
348: Austin Jochum on Creating Skill Acquisition Addicts in Athletic Development
Today’s guest is Austin Jochum. Austin is the owner of Jochum Strength where he works with athletes and washed-up movers to become the best versions of themselves. He also operates the Jochum Strength Insider which is an online training platform for people trying to feel, look, and move better. Austin has a diverse athletic background, from being an All-American lineman and MIAC indoor weight throw champion, to regularly pushing his movement capabilities to new levels in arenas such as rock climbing, dunking and slow-pitch softball leagues. An interesting thing about the “athletic performance” field is that traditionally, it doesn’t work on...
2023-03-02
1h 22
What I Meant to Say
Don’t Be Fragile with Austin Jochum
Key Points, Top Takeaways and Memorable Quotes “You can offer people light in their life.” 3:00“He had earned that leadership and I respected that.” 5:40“Right or wrong, he would speak his mind and if he was wrong, he’d say he was wrong and if he was right he’d say he was right.” 7:21“I view the Brian like this supercomputer.” 8:06“Regardless, win or lose, I’m still worth something.” 10:59“The bounceback from the failure is super important because failure’s the only way you grow.” 11:09“It’s even cooler to watch the...
2022-12-28
55 min
Brawn Body Health and Fitness Podcast
Austin Jochum: Redefining the Purpose of Strength & Conditoning for Athletes
In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Austin Jochum, CSCS to discuss his journey and experience in strength training and how he has altered his approach in training elite athletes for improved results. Austin Jochum is the owner of Jochum Strength - he first dreamt up the Idea of Jochum Strength when he was 15 years old and was told he had herniated a disk in his back from squatting and that he wouldn't be able to move the same way again. Being a competitive athlete and wanting to reach the highest o...
2022-10-17
44 min