Author Of A To Z Of D-Toxing

Shows

Her Powers ShowingEp 42 || Healing with Gabi Part 3 - The Environment Around You Matters for Your HealthPart 3 we bring it all together by talking how important it is to focus on the toxicity around your body for you and your health. And by toxins we don't just mean low-toxing your home from chemicals etc. We are also talking low-toxing yourself from negative relationships, and creating the boundaries necessary to thrive.Reach out to Gabi via instagram @myblissoasis_Contact me via instagram @jemma.waterstoneor check out my free resources at www.iamwellhub.com.au 2024-11-0342 min $From My Mama\'s Kitchen® Talk Radio Show$ From My Mama's Kitchen® Talk Radio ShowA to Z of D-Toxing: Guide to Reduce Our Toxic Exposures with Sophia Ruan GushéeAre you interested in reducing the impact of everyday toxins that unknowingly impact your life and well-being? Join Sophia Ruan Gushée and me on Wednesday, July 10th, from 10 to 11 A.M. Central Time U.S. Our conversation will be about her remarkable life journey and her critically acclaimed bestselling book, A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures. Sophia Ruan Gushée is the founder of Ruan Living, an author, a pioneering nontoxic lifestyle expert, and a highly sought-after speaker. She is also the host of the Practical Nontoxic Living podcast. Her wellness expertise, boo...2024-07-1059 min

A to Z of D-Toxing: Guide to Reduce Our Toxic Exposures with Sophia Ruan GushéeAre you interested in reducing the impact of everyday toxins that unknowingly impact your life and well-being? Join Sophia Ruan Gushée and me on Wednesday, July 10th, from 10 to 11 A.M. Central Time U.S. Our conversation will be about her remarkable life journey and her critically acclaimed bestselling book, A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures. Sophia Ruan Gushée is the founder of Ruan Living, an author, a pioneering nontoxic lifestyle expert, and a highly sought-after speaker. She is also the host of the Practical Nontoxic Living podcast. Her wellness expertise, boo...2024-07-1000 min

Chick ChatTips on How to Detox Your Home for Your Kids & Family with Sophia Ruan GushéeEverything changes the moment you find out you're pregnant. Priorities change, lifestyle choices change, and your whole world changes. You realize you are no longer just taking care of yourself. Caring for your baby becomes the priority. You may become protective and think about what you're exposing yourself to, including harsh chemicals and toxins. It's normal during pregnancy for women to rethink the products they're bringing into their homes and how they may affect their growing baby. Our guest, Sophia Ruan Gushée, can absolutely relate. After her pregnancy with her firstborn, her passion for a nontoxic life was i...2024-07-0255 min

Holistic Interior Design Podcast134: Creating a Non-Toxic Home with Sophia Ruan Gushée of Ruan LivingThis week I’m talking with nontoxic lifestyle expert and author Sophia Ruan Gushée about the common toxins that show up in our homes. As holistic interior designers, this is an important topic we’re becoming increasingly aware of and needing to share with our clients, who often look to us for information and resources. Educating ourselves on the most common toxins will help us create a safe, clean, and peaceful space for our clients (and ourselves). In this episode, Sophia shares how she came to learn about these toxins, what led her to write her book...2023-10-3147 min

Visibly Fit with Wendie PettEpisode 114: These Common Household Items May Be Exposing Your Family to Harmful Toxins! with Sophia Ruan GushéeA few weeks ago, I published a solo podcast on the many toxins that are present in many of the household items we use on a daily basis. I got so much positive feedback and requests for more information on that topic, I decided to contact another expert in this area. Sophia Ruan Gushée is the author of A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures. Sophia's input is highly regarded by many in the field of EMF dangers, toxins in the home and more. She is very active a...2023-10-0937 min

Practical Nontoxic Living with Sophia Ruan GushéeE68. Is Cellphone Radiation Harmful?Dr. David O. Carpenter joins Sophia this week to discuss EMFs, cellphone radiation standards, and how to protect yourself from cellphone emf exposure. Dr. David O. Carpenter is a public health physician whose research areas of interest include electromagnetic fields (EMFs), other environmental contaminants (like PCBs), and their effect on human health. Practical Nontoxic Living podcast show notes: Ruan Living. RUAN RESOURCES SHOP: Curated Nontoxic Amazon Storefront READ: The A to Z of D-Toxing LEARN: Join D-Tox Academy to start your nontoxic lifestyle today! GIFT: Ruan Living...2023-09-2645 min

Practical Nontoxic Living with Sophia Ruan GushéeE67. The 40-Day Home DetoxAll about the 40-Day Home Detox program! You can also watch this workshop replay. Seeing the slides that Sophia discusses can make it easier for you to learn about the health risks from environmental & household toxic exposures, and why a foundation of nontoxic living is so important in your home. Click here to watch. Read more about the program here: 40-Day Home Detox Questions? Reach out to hello@ruanliving.com or @ruanliving on Instagram. RUAN LIVING A to Z of D-Toxing: The Ultimate Guide To Reducing Our Toxic Exposures (belongs in...2023-09-1217 min

Practical Nontoxic Living with Sophia Ruan Gushée61. Foundations of a Healthy Home EnvironmentFeaturing Andrew Pace! Founder, Green Design Center, healthy home concierge, and host of the Nontoxic Environments Podcast. This week’s episode is an interview between Sophia and Andrew from his podcast, Nontoxic Environments, which was released earlier this year. It’s filled with the basics of setting up a healthy home environment — from free tips, to adjusting your mindset, unexpected ways nontoxic living can actually make your life easier (and save you money). Listen to learn more about Sophia’s background and career prior to researching environmental toxins, and what drives her to help oth...2023-05-0954 min

Practical Nontoxic Living with Sophia Ruan Gushée60. How Can I Avoid Endocrine Disruptors like BPA in Receipts?This week’s episode is all about protecting your skin from endocrine disruptors — especially from touching receipts (and other thermal paper!) Did you know that using hand sanitizer before touching a receipt can cause your skin to absorb 100X more BPA from that paper?? Listen to learn more background information about BPA & other hormone disrupting chemicals in receipts, and some great tips to avoid your exposure! RESOURCES D-Tox Academy Shop Amazon — Curated by RUAN Our favorite nontoxic mattress Elizabeth’s favorite nontoxic clothing brand Nontox...2023-05-0225 min

Practical Nontoxic Living with Sophia Ruan Gushée59. How Does Mold Affect Health? & How to Prevent Mold in Your Home with Cheryl CieckoThis week's episode is all about MOLD. Cheryl Ciecko joins Sophia to discuss: How she became interested in mold exposure as an architect Her personal healing journey from toxic mold exposure Top tips in order to avoid mold and dust accumulation in your home Creating “safe spaces” inside your home. Cheryl Ciecko is an architect who specializes in helping homeowners and building professionals avoid mold exposure. Find her online at AvoidingMold or her personal page to learn more or schedule a consultation, or find her @CherylCiecko on Instagram and @CherylCieckoArchitect on YouTube! Enjoy — don’t fo...2023-04-251h 13

Non Toxic Environments Home Health & WellnessNTE Live w/ Sophia Ruan GusheeI had Sophia on my podcast earlier this year and we had such a great conversation. She really is one of the kindest, most thoughtful and intelligent guests Ive ever had on the show. Really looking forward to having her back on. Bring your healthy living questions and ideas! Inspired by her family, Sophia published A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures in October 2015. Essential for those who want to create a healthy Home, the bestselling A to Z of D-Toxing has been critically-acclaimed by some of the world's leading physicians, research...2023-04-2143 min

Practical Nontoxic Living with Sophia Ruan Gushée58. How Do Chemicals Affect Masculinity?This week is another quick one! Sophia and Elizabeth chat about nontoxic living in current headlines — and break down some studies for you! Specifically, they discuss how endocrine-disrupting chemicals have been linked to alterations in male reproductive organs — like lower quality and/or less sperm, smaller anogenital distance, and even smaller genitals! They also give you some quick and easy tips to start implementing today. This conversation is an excerpt from the new offering for D-Tox Academy members — which is Use the News! We are joining our D-Tox Academy community live every Thursday at 12pm, to share with o...2023-04-1814 min

Heart Led Wellness6: Ways to support your liver for clear skin, balanced hormones, and more energySadly, most people’s livers are struggling to keep up in our toxic modern world. Many chronic conditions have some connection to an overburdened liver, including acne and hormonal imbalances. Supporting your liver is an essential part of healing your body and maintaining your health over your lifetime. Fortunately, there are simple daily habits you can create that support your liver in detoxifying. This episode dives deep into how you can support your liver with physical habits, as well as the emotions that impact your liver’s functioning. Find out… The signs your liver is over...2023-04-1143 min

Practical Nontoxic Living with Sophia Ruan Gushée57. What is the cleanest fish? Tips to detox chemicals & heavy metals from your dietThis week is a quick tips episode! Sophia and Elizabeth discuss recent studies making headlines about forever chemicals in fish. They break down the findings for you, discuss their favorite ways to enjoy seafood mindfully, and some easy solutions for you to implement in your grocery list! Enjoy! Follow, rate, and subscribe if you are enjoying this info — or go the extra mile and share it with a friend too! RESOURCES D-Tox Academy Community — use code SPRINGCLEAN50 for 50% off your first month’s membership (offer only valid through 4/14/23)! 40-Day Home Detox 2023-04-1113 min

Practical Nontoxic Living with Sophia Ruan Gushée56. How Safe Are Cell Phones, Wireless, and 5G for My Body? with Theodora Scarato (Environmental Health Trust)This week, we are joined by Theodora Scarato, Executive Director of the Environmental Health Trust. The EHT recently won a lawsuit against the FCC for not updating their wireless safety regulations according to current research. (The last time it was updated was 1996!) We discuss the EHT's work to protect our families from the known and unknown effects of wireless exposure, and compare the U.S. standards of technology use to that of other countries. Did you know that in France, cell phones come with a warning not to use against the pregnant or adolescent abdomen?? 2023-04-041h 02

Practical Nontoxic Living with Sophia Ruan Gushée55. How Can I Avoid Forever Chemicals in My Food?Quick Tips today! This episode is just Sophia and Elizabeth— they sit down to chat about ways to avoid PFAS/forever chemicals in your daily routine. They talk about which foods might be the most contaminated, how they shop in groceries stores to minimize their exposures, and how to avoid PFAS in other aspects of your daily life — like laundry detergent! Listen to the end for an update on the regulations on 1,4 Dioxane implemented in 2023! Enjoy! Subscribe to our newsletter: Free Ruan Living newsletter Questions/Comments? Email: hello@ru...2023-03-2815 min

Practical Nontoxic Living with Sophia Ruan Gushée54. How Can I Cultivate Mindfulness and Safety with Technology? with August BriceThis is the one allll about energy and EMFs! Sophia and Elizabeth sit down with August Brice, Founder of TechWellness, to discuss EMFs (electromagnetic fields). We talk about what they are, different types of EMFs and frequencies, different ways to protect our bodies while traveling and in our homes, and how amazing and resilient our bodies are! If you're curious about EMFs but don't know where to start, this is the episode for you! Our Listeners get 20% headphones and Level 1 EMF Protection Pack at TechWellness! Use code "RUAN" at checkout! Contact hello@ruanliving.com or on...2023-03-211h 22

Practical Nontoxic Living with Sophia Ruan Gushée53. REVISIT: How Can I Restore My Energy? Healing & EMFs with Dr. Jill BlakewayREVISITED: How to Heal from EMFs with Energy Medicine, with Dr. Jill Blakeway. This week’s episode features Sophia’s interview with Dr. Jill Blakeway, originally published in 2020. Although so much of our world has changed since then, this episode is full of excellent takeaways to apply into your everyday life! Spring cleaning is more than just your house — time to cleanse your energetic field too! Dr. Jill Blakeway wrote Energy Medicine: The Science and Mystery of Healing. She also co-authored Making Babies: A Proven 3-Month Program for Maximum Fertility, and Sex Again: Recharging Your Libido...2023-03-1449 min

Practical Nontoxic Living53. REVISIT: How Can I Restore My Energy? Healing & EMFs with Dr. Jill BlakewayREVISITED: How to Heal from EMFs with Energy Medicine, with Dr. Jill Blakeway. This week’s episode features Sophia’s interview with Dr. Jill Blakeway, originally published in 2020. Although so much of our world has changed since then, this episode is full of excellent takeaways to apply into your everyday life! Spring cleaning is more than just your house — time to cleanse your energetic field too! Dr. Jill Blakeway wrote Energy Medicine: The Science and Mystery of Healing. She also co-authored Making Babies: A Proven 3-Month Program for Maximum Fertility, and Sex Again: Recharging Your Libido...2023-03-1449 min

Green Living with Tee150th Episode: Transform Your Life With 40-Day Home Detox Featuring Sophia Ruan GushéeFor this very special 150th episode of Green Living with Tee, Tee was delighted to welcome Sophia Ruan Gushée to the show to discuss her transformative 40-day detox program and offer some of her abundant wisdom and experience in both detoxifying your home and your lifestyle. This is of course a favorite subject for the show and Tee and Sophia discuss a wide variety of tips and tricks that anyone can start using today to start improving their quality of life and exposure to harmful toxins and chemicals. Sophia Ruan Gushée is a preeminent nontoxic li...2023-03-1347 min

Practical Nontoxic Living with Sophia Ruan Gushée52. How Can I Apply Nontoxic Living in My Life?Welcome Elizabeth McCormick! Our newest member of the Ruan Living team sits down with Sophia to discuss how the two are currently applying nontoxic living into their homes and lives. Elizabeth shares her personal journey that led her to nontoxic living, how she and Sophia connected, and what she’s currently working on in her home and habits! Enjoy!! NEWSLETTER: To join our newsletter, visit https://www.ruanliving.com/weekly-newsletter-subscribe. RESOURCES by RUAN LIVING Shop Amazon—Curated by Ruan D-TOX Academy Sources about Paraben...2023-03-0732 min

Practical Nontoxic Living with Sophia Ruan GushéeHow Can I Protect Myself & Family from Talc in Powder?This week, Sophia discusses tips to avoid exposure to asbestos from talc & talcum powder! Sophia reviews important takeaways from the many lawsuits against Johnson & Johnson regarding asbestos from talc in their baby powders. This episode is especially important if you are pregnant or have children, but Talc can be found in many different household items, including makeup powders. (think face powder, eye shadow, etc), making this essential listening for everyone! Follow us on Instagram @ruanliving RUAN LIVING RESOURCES D-Tox Academy 40 Day Home Detox Amazon—Curated by Ruan Livi...2023-02-2821 min

Practical Nontoxic Living with Sophia Ruan GushéeHow To Find The Best Nontoxic Dry ShampooIn recent months, too many brands of dry shampoo were recalled due to their cancer risks. In this episode, Sophia tells you what you should know about dry shampoo and how you can find the best "nontoxic" dry shampoo for your preferences. In Ruan Living's D-Tox Academy, Sophia shares her favorite dry shampoo product as well as her other go-to practical nontoxic brands. Learn more here: D-Tox Academy by Ruan Living. SHOW NOTES [00:00] Introduction of the Presentation of Ruan Powwow for the D-Tox Academy [00:35] How to Join the Detox Academy 2023-02-1407 min

Practical Nontoxic Living with Sophia Ruan GushéeSustainable Building Materials For Healthy HomesAndrew Pace is a Healthy Home Concierge, host of the Non Toxic Environments Podcast, and founder of The Green Design Center, the oldest healthy building supply company in the United States and a leading resource for homeowners and contractors looking to source products that are healthy. A worldwide expert on green and healthy building products and services, Andrew has become one of the single most helpful and educational experts dealing with the day-to-day concerns of those individuals who suffer from allergies, asthma, and chemical sensitivities. EXAMPLES OF TOPICS DISCUSSED Sophia and Andrew have a great...2023-01-311h 17

Practical Nontoxic Living with Sophia Ruan Gushée48. Home Detox Part 3: Drinking Water and Sleep QualityIn this final session of the three-part Home Detox Workshop series that Sophia, Sophia shares simple tips to detox your drinking water and sleep quality. TOPICS DISCUSSED Drinking Water Bottled water versus tap water Water filtration Sleep Tips to detox your sleep How to prioritize tips to detox your sleep area Intro to electromagnetic fields RESOURCES DISCUSSED: A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures. Home Detox Workbook: Checklists to Eliminate Toxic Chemicals Watch & learn the Home Detox Workshop presentation that Sophia discusses in episodes 46...2022-07-1046 min

Practical Nontoxic Living48. Home Detox Part 3: Drinking Water and Sleep QualityIn this final session of the three-part Home Detox Workshop series that Sophia, Sophia shares simple tips to detox your drinking water and sleep quality. TOPICS DISCUSSED Drinking Water Bottled water versus tap water Water filtration Sleep Tips to detox your sleep How to prioritize tips to detox your sleep area Intro to electromagnetic fields RESOURCES DISCUSSED: A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures. Home Detox Workbook: Checklists to Eliminate Toxic Chemicals Watch & learn the Home Detox Workshop presentation that Sophia discusses in episodes 46...2022-07-1046 min

Practical Nontoxic Living with Sophia Ruan Gushée47. Home Detox Part 2: Indoor Air QualityPart 2: Simple Tips to Detox Your Indoor Air and Dust. In Part 2 of this three-part series, Sophia led for the Everwell Community in the Spring of 2021, learn impactful, budget-friendly ways to detox your indoor air, dust, and hands. Sophia shares important concepts about toxic exposures from products you use in your home. These concepts should motivate you to keep integrating detox tweaks into your life and remind you that small changes can transform! QUESTIONS ANSWERED: What are some inexpensive but effective ways to detox indoor air? What is 'fragrance' and why is it harmful? Ho...2022-05-1743 min

Practical Nontoxic Living47. Home Detox Part 2: Indoor Air QualityPart 2: Simple Tips to Detox Your Indoor Air and Dust. In Part 2 of this three-part series, Sophia led for the Everwell Community in the Spring of 2021, learn impactful, budget-friendly ways to detox your indoor air, dust, and hands. Sophia shares important concepts about toxic exposures from products you use in your home. These concepts should motivate you to keep integrating detox tweaks into your life and remind you that small changes can transform! QUESTIONS ANSWERED: What are some inexpensive but effective ways to detox indoor air? What is 'fragrance' and why is it harmful? Ho...2022-05-1743 min

Practical Nontoxic Living with Sophia Ruan Gushée46. Home Detox Part 1: Why Small Changes Can Have A Big ImpactWhy Detoxing Your Home Is As Important As Healthy Eating and Regular Exercise What are the benefits to detoxing your home? Listen to Sophia explain why any small detox tweak can help. In this episode, Sophia is interviewed by the wonderful Abby Knott, co-founder of Everwell, for a three-part Home Detox Workshop series. QUESTIONS ADDRESSED: How did Sophia become passionate about studying toxic chemicals / heavy metals / EMFs from our consumer products? Why is Sophia still passionate about teaching others about practical nontoxic living? Why should you detox your home? Which health issues have been linked to...2022-05-0345 min

Practical Nontoxic Living46. Home Detox Part 1: Why Small Changes Can Have A Big ImpactWhy Detoxing Your Home Is As Important As Healthy Eating and Regular Exercise What are the benefits to detoxing your home? Listen to Sophia explain why any small detox tweak can help. In this episode, Sophia is interviewed by the wonderful Abby Knott, co-founder of Everwell, for a three-part Home Detox Workshop series. QUESTIONS ADDRESSED: How did Sophia become passionate about studying toxic chemicals / heavy metals / EMFs from our consumer products? Why is Sophia still passionate about teaching others about practical nontoxic living? Why should you detox your home? Which health issues have been linked to...2022-05-0345 min

Safely Connected with Lloyd BurrellToxic Free Living – What You Need To KnowStrategies to Reduce your Toxic Exposure with Sophia Ruan Gushée Join Lloyd Burrell of ElectricSense.com with Sophia Ruan Gushée to discuss how to create a toxic free living environment and keep it out of your home on this episode of Safely Connected: EMFs, 5G, and Your Health. This episode takes a look at: How certain common household cleaning products can create dangerous and toxic fumes The importance of reading product labels for toxic products The particular dangers associated with fragrances (and a safer alternative) For more about embracing the non-toxic lif...2022-03-2209 min

Practical Nontoxic Living with Sophia Ruan Gushée45. Make Home a Pillar of HealthA California native and Environmental Health & Safety Specialist, Domonique Silva started her career at the NASA Armstrong Flight Research Center and has been in the field of Environmental & Occupational Health for over 10 years. In this podcast, Domonique and Sophia talk about the changes that Dominique made with her diet, products, and home that improved her allergies, eczema, psoriasis, bloating, fatigue, and depression. The combination of her work and personal experiences has emphasized to Domonique that the connections between human health and the environment are endless. Dominique discusses healthy living, and environmental and public health in...2022-03-151h 13

McCollum Wellness RadioHealth Update: Are you Detoxing or Re-toxing?When you are doing a detox, it is vital that you clean up your diet in the process. Imagine your body as a bucket of dirty water. When you want to clean the dirt out, you don’t keep adding more dirty water to it. Instead of detoxing, you are really just re-toxing.First remove the toxins out of your diet and lifestyle, then you can begin to flush them out of your body.Dr. McCollum’s Contact Information & Further Resources:Get in Touch with Dr. McCollumMcCollumWellness.comGet Your Personal Toxicity Scor...2022-02-2202 min

UTD Scuba Diving PodcastUTD Podcast #38 – The Most Obscure Question in Scuba Diving Vol. 10 – Rapid FireSend us a textHow many obscure, or not so obscure, questions can Jeff and Ben address in one episode? Tune in to find out as we tackle questions on weighting, SMBs, toxing diver recovery, rebreathers, gradient factors, rock bottom, emergency gas planning, and much more. This is our first "rapid fire" episode. Let us know if you'd like more!https://utdscubadiving.com/Contact us – click here.2022-02-151h 08

Practical Nontoxic Living with Sophia Ruan Gushée44. 5G Protection Products From A Former Telecom EngineerDaniel DeBaun is an internationally recognized expert in Electromagnetic Radiation (EMF), co-author of the bestselling book, Radiation Nation, and co-founder & CEO of DefenderShield. When Daniel last appeared on Practical Nontoxic Living podcast episode 17, 5G had not yet rolled out nationwide. What then, have we learned about the new wireless communication network? Sophia and Daniel discuss the current EMF environment, how 5G differs from previous signals, the importance of creating a “sanctuary” free of mobile devices in your bedroom, and much more! Listen to Sophia’s conversation with Daniel to learn invaluable information for your health and well-being. To check out Dani...2022-02-151h 05

Practical Nontoxic Living with Sophia Ruan GushéeMilk's Magnetic PowersMulti-passionate and multi-talented Jody Levy is a creator of art, wellness ventures, and much more. In this episode, we hear how Jody's personal experiences and passion for our inner- and outer- ecosystems have inspired her professional endeavors including The LabElymental Milk Cleanse—an Ayurvedic-inspired, doctor-developed cleanse that combines the magnetic power of full-fat milk and proprietary supplements to help clear, cleanse and balance our modern lifestyle. SAVE 10% Interested in saving 10% as you try The Milk Cleanse? Then usse code RUANLIVING or the affiliate link below for a 10% discount. The LabElymental Milk Cleanse P...2022-02-0158 min

Practical Nontoxic Living with Sophia Ruan GushéeDetox Your HormonesAfter 14 years of unexplained infertility, Sara Jensen and her husband were shocked to learn that products we use daily—including some products that claim to be "clean" and nontoxic—contain hormone-disrupting chemicals that increase our risks to a long list of things including adverse reproductive outcomes. Motivated by what they learned, they launched their company Hugh and Grace to offer high-performing, natural products. TOPICS COVERED Endocrine-disrupting chemicals in consumer products and why even minuscule exposures matter Unexplained infertility, IVF, adverse reproductive outcomes Surrrogates Sophia's common. sense approach to avoiding toxic or risky products Natural wines Viewers quest...2021-11-1049 min

Practical Nontoxic Living with Sophia Ruan GushéeBenefits of Flower EssencesKatie Hess is a flower alchemist, author of Flowerevolution, and founder of LOTUSWEI, one of the world’s leading floral apothecaries. With her signature elixirs featured in O, The Oprah Magazine, The New York Times and the LA Times, her flower-powered community is thriving in over 15 countries. Topics covered in this podcast: What are floral essences? How can floral essences enhance our wellbeing? How can we start using floral essences? Katie's beautiful advice for entrepreneurs What Katie wishes more people knew about... flowers health and healing growing a business Lotus Wei Katie's #1 practical nontoxic living tip Click h...2021-11-0940 min

Practical Nontoxic Living with Sophia Ruan GushéeResonate with Sound Healing and Vibration TherapyWhile inside Woom's multisensory studio with visual art displayed on the walls around us, Elian and I talk about how sound and vibration therapy have changed her life. Listen to how it may enhance yours! To learn more about: Woom Center Visit https://woomcenter.com/ and on Instagram @woomcenter Sophia Ruan Gushée Her lifestyle platform: RuanLiving.com On Instagram @ruanliving On Facebook @ruanliving Interested in a fertility detox? Click here for more: Fertility Detox. 2021-10-1929 min

Practical Nontoxic Living with Sophia Ruan GushéeTransform Unconscious Patterns Into Conscious ChoicesJozi Radus is the creator of the Unconscious Mapping System (UMS), which is a method that she designed to help clients transform their unconscious patterns into conscious choices. Her intention is to empower and liberate you through her method so that you can elevate your life experience. In this episode: How are unconscious mind affects our life experience—from our relationships with others and ourselves, work, expectations, etc. How tapping into our unconscious mind can empower us to change our expectations, mindset, and patterns so that we can experience more joy, love, connection, and whatever else we...2021-09-2950 min

Practical Nontoxic Living with Sophia Ruan GushéeHow Your Fertility & Reproductive Health Signal Your Later Health & Life ExpectancyOne of the world’s leading environmental and reproductive epidemiologists and a professor of environmental medicine and public health at the Icahn School of Medicine at Mount Sinai in New York City, Dr. Shanna H. Swan recently authored the groundbreaking book Count Down: How Our Modern World Is Threatening Sperm Counts, Altering Male and Female Reproductive Development, and Imperiling the Future of the Human Race (with the award-winning writer Stacey Colino). In this podcast, Dr. Swan shares empowering insights that can optimize influences on reproductive health, fertility, assisted reproductive efforts, and pregnancy outcomes. For example, you will hea...2021-07-2149 min

Practical Nontoxic Living with Sophia Ruan GushéeAlchemy From Daily RitualsDiagnosed in her 20s with autoimmune diseases, Shiva Rose, author of the bestselling book Whole Beauty and creator of Shiva Rose Beauty, transformed her health and wellbeing by modifying her daily rituals. Listen to Shiva's inspiring story of resiliency, recovery, and thriving from a physician's death sentence. You'll also hear about Shiva's morning and evening rituals, which include simple things that you can adopt as well. Shiva Rose Shiva Rose beauty products Shiva's The Moon & You Course To save 15% off Shiva Rose Pearl Milk Cleanser, use code SOPHIA at: Shiva Rose Whole Beauty: Daily Rituals and...2021-06-1542 min

Practical Nontoxic LivingAlchemy From Daily RitualsDiagnosed in her 20s with autoimmune diseases, Shiva Rose, author of the bestselling book Whole Beauty and creator of Shiva Rose Beauty, transformed her health and wellbeing by modifying her daily rituals. Listen to Shiva's inspiring story of resiliency, recovery, and thriving from a physician's death sentence. You'll also hear about Shiva's morning and evening rituals, which include simple things that you can adopt as well. Shiva Rose Shiva Rose beauty products Shiva's The Moon & You Course To save 15% off Shiva Rose Pearl Milk Cleanser, use code SOPHIA at: Shiva Rose Whole Beauty: Daily Rituals and...2021-06-1542 min

Practical Nontoxic Living with Sophia Ruan GushéeGlowing Skin from Kitchen Staples to Primally PureBethany McDaniel is a farmer’s wife, mother of two young kids, and founder of Primally Pure. In this podcast, you’ll hear how small detox tweaks transformed Bethany’s life. Starting with detoxing just her facial moisturizer, and then her diet, Bethany’s skin became healthier than ever. These experiences led Bethany, in 2015, to launch her gorgeous brand, Primally Pure—a line of natural skincare and personal care products that are made with clean, certified organic, and consciously sourced ingredients. We also talk about Bethany’s entrepreneurial path and how she balances work and heal...2021-05-2645 min

Practical Nontoxic LivingGlowing Skin from Kitchen Staples to Primally PureBethany McDaniel is a farmer’s wife, mother of two young kids, and founder of Primally Pure. In this podcast, you’ll hear how small detox tweaks transformed Bethany’s life. Starting with detoxing just her facial moisturizer, and then her diet, Bethany’s skin became healthier than ever. These experiences led Bethany, in 2015, to launch her gorgeous brand, Primally Pure—a line of natural skincare and personal care products that are made with clean, certified organic, and consciously sourced ingredients. We also talk about Bethany’s entrepreneurial path and how she balances work and heal...2021-05-2645 min

Practical Nontoxic Living with Sophia Ruan GushéeFeel Better With Age!At age 61, Elissa Goodman is a glowing reminder of our healing opportunities. Diagnosed with Hodgkin’s Lymphoma at age 32, Elissa later discovered that she also had Hypothyroidism, Hashimoto’s, and Celiac disease. Then, 11 years after her cancer diagnosis, her husband Marc was diagnosed with Non-Hodgkin’s Lymphoma. After battling cancer for 18 months, Marc passed away at age 45. As a single mom of two young daughters, Elissa quit her job at Vogue and became a Certified Holistic Nutritionist as she navigated her healing path. Author of the bestselling book Cancer Hacks: A Holisti...2021-05-111h 07

Own Your IntuitionThe Ultimate Guide to Reducing Your Toxic Exposures and Practical Non-Toxic Living with Sophia Ruan GushéeCan toxins be a distraction to your intuition? Sometimes you're confused with conflicting science and expert opinions because it's often a result from an intentional strategy. Kelly + Sophia discuss the importance of empowering your bodies' natural ability to restore, heal and thrive so that when you are up against inevitable environmental toxin exposure, you are more resilient. You'll find accessible and free ways to detox your environment embedded throughout the episode including a toxic exposure elimination diet example, information on manmade EMF'S, unique vulnerabilities to chemicals and heavy metals from what you buy, own and do, facts on fragrances...2021-04-1457 min

Practical Nontoxic Living with Sophia Ruan Gushée"Sick of Being Sick"Functional health coach for women’s health & fertility, Nita Ewald was often sick as a child. It wasn't until she was about 29-years-old—and with a master's in chemistry—that she started to detox her purchases as she learned about the ingredients in her personal care products, cleaning products, pots and pans, and more. This eventually led Nita to become increasingly less sick, which later led her towards healthier eating and other healthy changes. Feeling better than ever, Nita was surprised when she and her husband had trouble getting pregnant. They were diagnosed with unexplained infert...2021-03-1455 min

Podcast SapiEp 10 - Curhat Sobat Perah Part 2; Gara-gara Bambang!Antara toxing relationship dan bulu idung --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2021-01-2819 min

Practical Nontoxic Living with Sophia Ruan GushéeInfrared Saunas: Optimize the BenefitsRegular Sunlighten infrared sauna use is reported to support detoxification, immunity, pain relief, weight loss, anti-aging, relaxation, wound healing, blood pressure, circulation, muscle recovery, and autoimmune issues. In this episode, Connie helps us understand how: Not all infrared saunas are the same: we discuss toxic fumes, EMFs, and the different infrared wavelengths Not all energy is the same: we discuss the differences among far-, mid-, and near- infrared energy Not all sweat is the same we discuss the results of the analysis of sweat from traditional and infrared saunas Sunlighten infrared saunas come with different recipes...2021-01-2644 min

Practical Nontoxic Living with Sophia Ruan GushéeHealing & Thriving Lessons from Cancer to Optimize Your Life Quality"...she had [terminal lung cancer] that was supposed to take her out in six months... she ended up living for 3.5 years, looking amazing, glowing. And she found such fulfillment in this research and health and knowledge. And she ended up helping so many people and enlightening so many people..." —Ariana Ost Martz, founder of the design atelier, Ariana Ost Topics covered: Benefits of detoxing chemicals from cleaning products, air, water, and eating a plant-based diet The influence of negativity EMFs Accessible ways to heal, like during certain sleep conditions and with crystals, sounds, and vibrations Ariana's da...2020-12-2956 min

Practical Nontoxic Living with Sophia Ruan GushéeEffortlessly Enjoy Curated Natural Wines that are Biodynamic, Organic, Lab-tested for PurityDid you know that there are 76 FDA-approved additives that US wine-makers can use? While some of these are natural, some are toxic. Fortunately, Dry Farm Wines ensures that the artisanal wines delivered to you have been laboratory tested for purity. The largest Natural Wine merchant in the world, Dry Farm Wines sells curated organic biodynamic natural wines that are sugar-free, lower in sulfites, and lower in alcohol. The wines are friendly to low carb, Paleo, ketogenic, and low sugar diets. Founder of Dry Farm Wines, Todd White breaks down what wine drinkers should know about...2020-12-1557 min

Practical Nontoxic Living with Sophia Ruan GushéeMaster Organic Mattress & Sustainable Interior Design for an Eco-friendly HomeAnticipating his first grandchild, Barry Cik shopped for a suitable crib mattress. However, as a board-certified environmental engineer with eco-friendly preferences, Barry was surprised to learn that most bedding manufacturers used harmful chemicals and materials. This inspired Barry to leverage his background in environmental engineering to create the safest mattress products possible for various price points. Thus, Naturepedic, an industry-leading organic mattress manufacturer, was formed. This podcast teaches you about the key components that are often sources of toxic exposures in conventional mattresses. These components are also commonly used in many other home furnishings—like sofas, high ch...2020-12-0854 min

Practical Nontoxic Living with Sophia Ruan Gushée29. "If you have lungs, you can get lung cancer."As Reina Honts approached her 50th birthday in 2018, she had a strong instinct that she should get her lungs tested. Since Reina had no symptoms and was a non-smoker, it was surprising that a tumor in her lung was found. After undergoing a lobectomy, Reina is now cancer-free. Reina, who joined the Lung Cancer Research Foundation as a Board Member, believes that early detection was invaluable for her lung diagnosis and wants more people to know that "If you have lungs, you can get lung cancer." Learn more: Lung Cancer Research Foundation Reina Honts on Instagram: @rei...2020-11-2044 min

Practical Nontoxic Living with Sophia Ruan Gushée28. Detox EMFs With Your Family At Home & SchoolAs Executive Director of the scientific think-tank Environmental Health Trust, Theodora Scarato is uniquely informed about the health risks from our EMF exposures. So how does she apply her expertise into real life: with her kids, at home, and in her community? Listen to this relatable conversation to help encourage you to keep detoxing EMFs with your family at home, school, and in your community. Click here for podcast show notes. TOPICS DISCUSSED: Different characteristics of the electromagnetic spectrum, like cell phone radiation and 5G Detoxing EMFs from our cell phones, cordless phones, laptops, Wi...2020-11-131h 21

Practical Nontoxic Living with Sophia Ruan GushéeMoney's Energetic PowerBeloved healer Deborah Hanekamp is founder of Space by Mama Medicine and author of Ritual Baths: Be Your Own Healer. Deborah has fascinating wisdom to share on the most essential ways to consider energy, love, self-care, and connection. In episode 27, Sophia explores Deborah's perspectives on money and its energetic influence on our well-being and even on our children. Deborah describes the energetic powers of money, and that we should consider money's energetic exchange. For example, does how much we charge, or pay, for something feel like a balanced energetic exchange? Can charging or...2020-10-2044 min

Practical Nontoxic Living with Sophia Ruan Gushée26. Heal Burnout, Anxiety, and StressKelsey Patel is one of Hollywood’s leading wellness and reiki experts. She is not only a sought after spiritual empowerment coach, yoga teacher, reiki healer, and meditation teacher, but also a multi-faceted entrepreneur and inspirational speaker. She is the creator and founder of Magik Vibes, a soul-enhancing lifestyle brand, that was named one of the top 7 subscription boxes of 2017. In 2018, she became co-host of the celebrity-endorsed podcast series, Break Up with Your Bullshit and in 2019 she launched her very own wellness meets spirituality podcast, called Magik Vibes. Kelsey's newly published book Burning Bright: Rituals, Reiki, and Self-Car...2020-10-1443 min

Practical Nontoxic Living with Sophia Ruan Gushée25. Heal Your EMF With Energy MedicineAuthor of Energy Medicine: The Science and Mystery of Healing, Jill Blakeway has been treating patients for more than 25 years with acupuncture and Traditional Chinese Medicine (TCM). In this episode, you'll learn about: The groundbreaking field of energy medicine and Jill's global quest to learn from top healers, researchers, and practitioners—including from Stanford and Princeton research on the physics behind energy medicine and healing Stagnant, blocked energy, and its influence on disease That some memories are stored in our cells That we're born with an energetic blueprint for health & abundance, which...2020-10-0250 min

The Toxin TerminatorFrom Birth Day to Birthday with Eric MusickWelcome back to Toxin Terminator! Today Aimee is joined by Eric Musick. He is the co-owner and co-founder of Louis and Léa. Established in 2019, Eric and his wife started an eco-friendly subscription box company to better help prepare parents and pamper baby from birth day to birthday. Some of their partners and products have been featured in GQ, National Geographic, People, Glamour & Shark Tank. Before starting the subscription box company, Eric was a pig farmer turned cable guy for the last 15 years. Eric is a father of four young boys and will celebrate his 10 year wedding anniversary this Aug...2020-07-2340 min

Practical Nontoxic Living with Sophia Ruan Gushée24. Protect Your Brain and Body from 5G and Other EMFsFounder of the Environmental Health Trust (EHT), Dr. Devra Davis has a long list of very impressive accomplishments that have helped protect us from cigarette smoke, asbestos, lead, cell phone radiation, and more. Her nonprofit, EHT, is also spearheading a lawsuit against the FCC after the FCC refused to update its wireless radiation standards, which were set in 1996. Dr. Davis is author of several award-winning and critically acclaimed books, including Disconnect: The Truth About Cell Phone Radiation. In this episode, which was recorded in July 2019, Dr. Davis enlightens us on what the science has revealed abo...2020-06-0856 min

Practical Nontoxic Living with Sophia Ruan GushéeGrounding Yourself with MeditationAre you interested in, but also intimidated by, meditation? Tal Rabinowitz, founder of Den Meditation, helps ease our way into finding a meditation style that can help us get grounded, centered, and soothed. Hear about different ways you can start. There are so many! But, they all share the goal of helping us learn about—and love—ourselves more fully. Don't waste one more day from discovering the depths and diversity within you. Click here for podcast show notes. Podcast composer: Chris Robertson 2020-05-0548 min