Shows
Liberation with Autumn Bensette: The PodcastSovereign Truth with Alexandra Covucci: 3 Tips To Actualize What You Want This YearWelcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves. This series is a place where you're invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives. The goal...
2024-02-0942 min
Liberation with Autumn Bensette: The PodcastSovereign Truth with Alexandra Covucci: The Power (and Pain) of Choosing YourselfWelcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves. This series is a place where you're invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives. The goal...
2024-01-241h 11
Liberation with Autumn Bensette: The PodcastSovereign Truth with Alexandra Covucci: How to Keep Showing Up in Business When Your Life is in ShamblesWelcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves. This series is a place where you're invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives. The goal...
2024-01-1741 min
Liberation with Autumn Bensette: The PodcastSovereign Truth with Alexandra Covucci: How To Reconnect With Your Business After A RuptureWelcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves. This series is a place where you're invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives. The goal...
2023-12-0547 min
Liberation with Autumn Bensette: The PodcastSovereign Truth with Alexandra Covucci: The Four Common Archetypes of Entrepreneurial BurnoutWelcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves. This series is a place where you're invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives. The goal...
2023-11-2259 min
Liberation with Autumn Bensette: The PodcastSovereign Truth with Alexandra Covucci: The Power of Embracing CringeWelcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves. This series is a place where you're invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives. The goal...
2023-10-2645 min
Liberation with Autumn Bensette: The PodcastSovereign Truth with Alexandra Covucci: 5 Pillars of Regenerative NourishmentWelcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves. This series is a place where you're invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives. The goal...
2023-09-2548 min
Liberation with Autumn Bensette: The PodcastSovereign Truth with Alexandra Covucci: Navigating Social Media With A Validation Driven BodyWelcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves. This series is a place where you're invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives. The goal...
2023-09-191h 04
Liberation with Autumn Bensette: The PodcastSovereign Truth with Alexandra Covucci: The Power of Falling Apart // The Sister Of AchievementWelcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves. This series is a place where you're invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives. The goal...
2023-09-1150 min
Liberation with Autumn Bensette: The PodcastSovereign Truth with Alexandra Covucci: How To Have The AudacityWelcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves. This series is a place where you're invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives. The goal...
2023-08-2942 min
Liberation with Autumn Bensette: The PodcastSovereign Truth with Alexandra Covucci: Deconstructing ManifestationWelcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves. This series is a place where you're invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives. The goal...
2023-08-241h 15
Liberation with Autumn Bensette: The PodcastSovereign Truth with Alexandra Covucci: Developing A Vision That Feels Good v. Looks GoodWelcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves. This series is a place where you're invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives. The goal...
2023-08-0152 min
Liberation with Autumn Bensette: The PodcastSovereign Truth with Alexandra Covucci: Are You In A Co-Dependent Relationship With Your Business? (Part 2)Welcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves. This series is a place where you're invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives. The goal...
2023-07-2541 min
Liberation with Autumn Bensette: The PodcastSovereign Truth with Alexandra Covucci: Are You In A Co-Dependent Relationship With Your Business? (Part 1)Welcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves. This series is a place where you're invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives. The goal...
2023-07-181h 31
Liberation with Autumn Bensette: The PodcastSovereign Truth with Alexandra Covucci: Myths and Misconceptions of BurnoutWelcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves. This series is a place where you're invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives. The goal...
2023-07-1149 min
Liberation with Autumn Bensette: The PodcastSovereign Truth with Alexandra Covucci: Healing From Friend Break-UpsWelcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves. This series is a place where you're invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives. The goal...
2023-06-2659 min
Liberation with Autumn Bensette: The PodcastWhen Your Relationship Dynamic Shifts On Your Path To Self-BelongingWelcome back to Liberation! In this episode, Autumn explores how our relationship dynamics will inevitably go through a season of shifting and evolving as we have a personal awakening and trek down our own path to self-belonging and if you're in it right now, how to navigate it. She hopes that through this episode you feel assured that this is normal and possible to grow stronger through together, as well as the greater lessons this experience is inviting us into. What you can expect to hear more about: - How the dynamic sh...
2023-06-2125 min
Liberation with Autumn Bensette: The PodcastSovereign Truth with Alexandra Covucci: Ways Your Inner Child Is Running Your BusinessWelcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves. This series is a place where you're invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives. The goal...
2023-06-141h 28
Liberation with Autumn Bensette: The PodcastSovereign Truth with Alexandra Covucci: Integrated Self-Care v. Performative Self-CareWelcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves. This series is a place where you're invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives. The goal...
2023-06-0636 min
Liberation with Autumn Bensette: The PodcastI No Longer Want To "Change The World" & Here's WhyWelcome back to Liberation! In this episode, you will hear why Autumn no longer wants to "change the world", how this desire as a coach, practitioner and facilitator is not only unsustainable but is rooted in co-dependency and actually takes us further away from making a deep and lasting impact. She hopes that through this episode, you learn it's ok to set down the pressure and responsibility of changing the world and remember that through your own aliveness, leading your own life and living your liberation, you are leading the people who orbit around you...
2023-05-3032 min
Liberation with Autumn Bensette: The PodcastSovereign Truth with Alexandra Covucci: The Difference Between Cocooning And Hiding In Your BusinessWelcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves. This series is a place where you're invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives. The goal...
2023-05-2359 min
Liberation with Autumn Bensette: The PodcastWhat Is Trauma?Welcome back to Liberation! In this episode, Autumn wanted to explore the complexities of what trauma is and create a resource that can help you learn more about yourself and hopefully bring you closer to yourself through curious and compassionate observation. She shares why she wanted to do this episode, the misconceptions people have about trauma and why it's so hard to identify when you have it, what trauma actually is, the three main types of trauma, the emotional, psychological and physical symptoms of unprocessed trauma, how we respond to conflict, overwhelm and uncertainty as a result o...
2023-05-1736 min
Liberation with Autumn Bensette: The PodcastSovereign Truth with Alexandra Covucci: Permission To Pivot - When You No Longer Want What You Thought You WantedWelcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves. This series is a place where you're invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives. The goal...
2023-05-0951 min
Liberation with Autumn Bensette: The PodcastSelf-Sabotage vs Self-Protection and How We Can Overcome ItWelcome back to Liberation! In this episode, Autumn shares her personal perspective on the difference between self-sabotage and self-protection, why we unintentionally get in the way of our own desires and how to move beyond these patterns and tendencies so that we can live more in our goodness and be in better relationship to ourselves. With so much love, enjoy! - AB xxx To connect further, you can find me on Instagram at @autumnbensette, email me at hello@autumnbensette.com or visit autumnbensette.com.
2023-05-0217 min
Liberation with Autumn Bensette: The PodcastSovereign Truth with Alexandra Covucci: The Unexpected Path To Renewable & Sustainable MomentumWelcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves. This series is a place where you're invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives. The goal...
2023-04-251h 10
Liberation with Autumn Bensette: The PodcastRewriting Your RulesWelcome back to Liberation! In this episode, Autumn shares what she has been up to since last season, the shifts in her work and personal life as well as the unexpected challenges she faced along the way. She also shares how a time of pulling back served her, the lessons she learned in her unintentional sabbatical, what you can expect on this season of Liberation and how we will be continuing to evolve, tend to and honour more of our humanity here together - even if it IS messy sometimes. Autumn hopes that...
2023-04-1848 min
The Confident Woman Podcast166: Heal Your Trauma to Thrive in Life & Business with Autumn BensetteAre you someone who constantly finds yourself in a cycle of self-sabotage? Or maybe you identify as a workaholic or perfectionist, constantly on the edge of burnout. While pregnant, Autumn Bensette scaled her business to six figures and kept working up until she gave birth. To many, this seemed like an achievement to admire.
It was later Autumn realized that this actually wasn't a very nourishing thing to do. After noticing that she continued to get caught in this overwork-burnout cycle, she found her way to a trauma therapy certification that gave her the space to heal...
2022-05-1141 min
Liberation with Autumn Bensette: The PodcastDo You Feel Safe To Be Seen? With Alexandra CovucciOn today's episode, Alexandra joins me in conversation to explore how simply knowing the mechanics and "what to do" to BE visible isn't always *enough*, it's also important that we develop the capacity and inner safety to receive the level of exposure you're asking for. Here, we bring our bodies AND our humanity back into what can be a very generalized conversation so the transformation and success you're growing into is also sustainable. Alexandra Covucci is a leadership and transformation coach who works with coaches, entrepreneurs, creatives and leaders to help them show up powerfully by feeling s...
2022-04-201h 57
Liberation with Autumn Bensette: The Podcast[Solo Episode] Your Sacred Rage Will Lead You HomeIn today's episode, Autumn explores how sacred rage is both an ally on our healing journey and a portal to our sacred yes. She shares how and why we have had our anger suppressed so far and how to begin accessing it and safely exploring it. Anger is our friend, I'm excited for you to meet her. Enjoy! Check out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation Upcoming + Ways to be in co-creation together with AB: Join Us In The Membership...
2022-04-1436 min
Liberation with Autumn Bensette: The PodcastYour Relationship as an Invitation Into Your Own Initiation with Courtney RichardsOn today's episode of Liberation, Courtney joins me in conversation to explore the multitudes of ways that our intimate relationships are deep portals into our own personal healing, if we allow them to be. As a woman of divorce and now engaged to her fiance, whom she shares a rich, passionate and safe relationship with, she shares how it's not only possible to heal and receive love that is tender and GOOD, but that it's also an opportunity to resolve the pain of your past to receive what you are truly worthy of. Courtney is a relationship...
2022-03-302h 10
Liberation with Autumn Bensette: The PodcastReceiving Your Village with EA Graduate Kelcey HarasenMeet Kelcey Harasen, a recent EA Grad who joined Autumn in this episode to discuss her experience journeying through the 7 Gates of Emotional Alchemy and how healing her trauma and regulating her nervous system has restored her relationship to herself, her body, her husband and her vitality. She shared the real and raw truths about what it looks like to heal trauma ruptures, call your energy back and become the leader of your own life. She held nothing back as she reflected on the boundaries she had to set, the honest conversations she had with herself and...
2022-03-231h 36
Liberation with Autumn Bensette: The PodcastReturning Home To Our Bodies with EA Graduate Abigail HowsonMeet Abigail Howson, a recent EA Grad who joined Autumn in conversation to share her experience with somatic trauma healing and what has transpired in her life, business and relationship through participating in two cohorts of Emotional Alchemy. She shared the real, honest truths of what it means to do this work and how it lead her to deeper relationships (most importantly, with herself) that prioritize conflict resolution, healthy boundaries and self-sourcing as the foundation to deeper intimacy and the way its reconnected her back to her truest expression. What you can expect to hear...
2022-03-221h 13
The Lauren of Love PodcastEP261: Healing Trauma Through the Body with Autumn BensetteIn today's episode, I am interviewing a dear sister Autumn Bensette on the importance of the body when healing trauma.
Have you been trying to heal your trauma through the mind? Today on the show we have a guest expert and somatic healer Autumn Bensette talking about the mind body connection. In todays episode we dive deep into the importance of removing trauma from the body, and the important practices we can embody to bring us one step closer to our healing, and regulate our nervous system.
Some of the things we t...
2022-03-151h 19
The Lauren of Love PodcastEP261: Healing Trauma Through the Body with Autumn BensetteIn today's episode, I am interviewing a dear sister Autumn Bensette on the importance of the body when healing trauma.
Have you been trying to heal your trauma through the mind? Today on the show we have a guest expert and somatic healer Autumn Bensette talking about the mind body connection. In todays episode we dive deep into the importance of removing trauma from the body, and the important practices we can embody to bring us one step closer to our healing, and regulate our nervous system.
Some of the things we t...
2022-03-151h 19
Liberation with Autumn Bensette: The PodcastAre you a high-performing woman or do you have an over-functioning nervous system?In today's episode, Autumn explores how the label of being a high performing woman is actually our nervous systems over-functioning, the glamorization of being a high-performing woman and how our patriarchal society makes it so challenging to establish awareness of this being a symptom of unresolved trauma, how to identify if these are similar experiences you have had and the steps to begin healing and resolving the trauma response so we can regulate our nervous systems to have the capacity to both lead ourselves and others. As well as much more... Check out my free Inner Nourishment E...
2022-03-0255 min
Liberation with Autumn Bensette: The PodcastAre Personality Tools + Systems Limiting You or Liberating You?In today's episode, Autumn explores how personality tools and systems such as human design, gene keys, ennegram and astrology can become limitations if you don't have access to your own discernment. This conversation is a permission slip AND an anchor point for you to use these tools without over-identifying with them. Check out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation Upcoming + Ways to be in co-creation together with AB: Join Us In The Membership Community : https://www.bossybabecoaching.com/portalofmasterymembership
2022-02-1035 min
Liberation with Autumn Bensette: The PodcastThe Miracle Of Self-Healing Chronic Illness x Lauren Eliz LoveOn today's episode of Liberation, Lauren Eliz Love joins me in conversation and we dive in on how addressing + healing our unresolved trauma is actually a powerful portal in tending to, healing and moving out dis-ease + chronic illness, inflammation and mental illness struggles through the body in a way you feel honoured, held and safe. Lauren Eliz Love is a spiritual self healing teacher. The creator of the self transformation program, HEAL, and the founder of the Soul Portal Community, Lauren helps women reshape their reality, heal themselves and create the life of their dreams. ...
2022-01-251h 40
Liberation with Autumn Bensette: The PodcastLive Replay: Your Presence Is The Remembrance + Q and A for Emotional AlchemyCheck out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation Upcoming + Ways to be in co-creation together with AB: Join Us In The January Intake of Emotional Alchemy : https://www.bossybabecoaching.com/emotionalalchemy One on One Mentorship: https://www.bossybabecoaching.com/privatecoaching xxx
2022-01-051h 37
Liberation with Autumn Bensette: The PodcastPutting You First During The HolidaysCheck out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation Upcoming + Ways to be in co-creation together with AB: Join Us In The January Intake of Emotional Alchemy : https://www.bossybabecoaching.com/emotionalalchemy One on One Mentorship: https://www.bossybabecoaching.com/privatecoaching xxx
2021-12-2449 min
Liberation with Autumn Bensette: The PodcastWomb-coming x Brittany ReidPull up a seat, grab your notebooks and enjoy this juuiiiiicy episode! Brittany joins me in conversation on harnessing the power of our cycles to bring deeper resonance between our bodies and our business. Brittany is the founder of luxurious, spiritually rooted Cyclical Living. A lifestyle brand for female entrepreneurs that is completely revolutionizing the way women approach their business through their 28~ day cycle. Brittany's fascination with Cyclical Living started when she struggled coming off birth control at a young age. This led to her study of Holistic Nutrition and diving into Whole Food Culinary e...
2021-12-091h 51
Liberation with Autumn Bensette: The PodcastSigns You Are Self-Abandoning And What To Do About ItCheck out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation Upcoming + Ways to be in co-creation together with AB: Monthly Membership Community : https://www.bossybabecoaching.com/emotionalalchemy One on One Mentorship: https://www.bossybabecoaching.com/privatecoaching xxx
2021-12-0250 min
Liberation with Autumn Bensette: The Podcast"Quitting" as a Self-Honouring PracticeCheck out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation Upcoming + Ways to be in co-creation together with AB: Black Friday Offerings:90 Minute Intensive + 1 Week Voxer Support One Month 1:1 Coaching Early Registration for Emotional Alchemy (10% off + a bonus 1:1 call + a follow up gathering one month post EA) I have special links + codes --> to claim, e-mail autumn@bossybabecoaching.com SUBJECT LINE 'CLAIMING MY BLACK FRIDAY OFFERING' Monthly Membership Community : https://www.bossybabecoaching.com/emotionalalchemy ...
2021-11-2617 min
Liberation with Autumn Bensette: The PodcastWhy Can't The People You Love, Love You In The Way You Want Them To?Check out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation Upcoming + Ways to be in co-creation together with AB: Monthly Membership Community : https://www.bossybabecoaching.com/emotionalalchemy One on One Mentorship: https://www.bossybabecoaching.com/privatecoaching xxx
2021-11-0348 min
Liberation with Autumn Bensette: The PodcastUntethering From People Pleasing & Living Embodied Liberation x Live Interview with Deza RayMeet Deza Ray, a private client I journeyed with over 9 months. She blessed us with her presence to share her experience with somatic trauma healing and what has transpired in her life, business and relationship since. She shared the real, honest truth of doing this work and also, how it lead her to her purpose, deeper relationships that prioritize conflict resolution and self-sourcing as he foundation to deeper intimacy and the way its reconnected her back to her truest expression. She offers words of wisdom not only to the woman she was before she started...
2021-10-121h 49
Liberation with Autumn Bensette: The PodcastEmotional Alchemy + My Journey Into Trauma Work 🌹For those that are new here or haven't had the opportunity to learn how I landed into the path of Trauma work, I shared my personal experience and how coaching and shadow side of the personal development industry is what initiated me into questioning "what IS healing?" and "How do we truly achieve that?". It lead me into understanding how I was unconsciously operating, living and building a business from unresolved childhood and generational trauma and it was all MUCH deeper than shifting our mindset. I feel deep gratitude swirling in my womb that I get to s...
2021-10-0559 min
Liberation with Autumn Bensette: The PodcastHow Accountability Culture Reinforces Punishment ProgrammingHow Accountability Culture Reinforces Punishment Programming This solo episode is a live stream of consciousness expanding on a conversation I started over on instagram about how accountability culture reinforces punishment programming and co-dependency. You'll hear me share about how I choose to stay in integrity with the promises I make to myself in a way that honours self-responsibility and prioritizes regulating your nervous system first. Enjoy! Check out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation Upcoming + Ways to be...
2021-09-1556 min
Liberation with Autumn Bensette: The PodcastEntitlement Culture, Self-Responsibility, Your Relationship To Social Media & Why I Won't Be Bullied Into Coercion or Group Think"just because you can access me doesn't mean you have ACCESS to me" listen to the full episode to hear about the woman who trolled me in my inbox spewing harassment, bullying and self-righteousness; social media entitlement and accountability culture, the bigger picture of the segregation happening right now, advocating for your right to choose what happens to YOUR body and how sacred self-responsibility is the medicine we ALL need. Enjoy! xxx Check out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation
2021-09-0847 min
Liberation with Autumn Bensette: The Podcast103: The Other Side Of Trauma: Thriving In Business, Marriage and Motherhood x Bridal Store Owner and Wedding Dress Designer Marisza Cottam Joining me in conversation is Marisza Cottam, the owner of Taffeta and Tulle Bridal located out of Calgary, Alberta. She shared her experience in how she moved through her own childhood trauma and now on the other side, is thriving in her business, her marriage and in motherhood which we pray serves as a message of HOPE, redemption and possibility. In addition, you can also expect to hear us in conversation about: Marisza's story and how the loss of her parents as a child impacted her How making mistakes is what lead her to u...
2021-09-021h 10
Liberation with Autumn Bensette: The PodcastCommunity Q x The Rupture Between You And Devotion, Selling As A Creative Expression & Moving The ResistanceAnother episode for our Community Q x Ask Autumn. What I love MOST about this podcast is that we are in co-creation of this space together and I want to keep having conversations that will support you the most in your liberation and returning to soul and self. In this episode I'm answer the q "How Can One Be Confident To Show Up And Market Their Products On Social Media?" Selling as a HOLY act The fundamentalist programming and indoctrination you've been conditioned by to suffer so you belong How keeping you in survival is...
2021-08-241h 06
Liberation with Autumn Bensette: The PodcastWisdom Quickie x Advocating For Your Body AutonomyWISDOM QUICKIE 💫 The energy is dense and heavy collectively right now. after a poll on IG, you all shared that you were feeling rough, ungrounded and uncertain on how to stay in your own energy and remain rooted in what you know is right for you and your body as well as struggling to regulate the waves of overwhelm, fear and anger so I pray you find something in this episode that you can carry with you to ground back into when you need it most. Enjoy this chicken nuggie in advocating for your body autonomy in a way that...
2021-08-1235 min
Liberation with Autumn Bensette: The PodcastCelebrating 100 Episodes With 10 Lessons I've Been Liberated ByIn this solo episode, I am celebrating 100 episodes with you all here. 100 EPISODES! WOW! Thank you, thank you for being with me through the evolution of this space, my vision and myself. This epi is an ode to all the lessons and learnings I have embodied and embraced along the way, many of which cannot fit into one episode alone. I take you down a little walk down memory lane and share the biggest takeaways that I wish I knew 3 years ago knowing what I know and have journeyed through today. Enjoy! xxx Check out...
2021-08-041h 09
Liberation with Autumn Bensette: The PodcastHealing Past Trauma Around Your Experience In Network Marketing, The Coaching Industry, & Other Community Endeavours x Olivia SelineJoining me in conversation is my dear friend, Olivia Seline, who is a mama to her new little man Zeke, a truth-seeker, medical freedom advocate, trauma & breath-work certified, future birth doula, Reiki Master and overall, THEE most wise, embodied, gentle, compassionate and brave woman I know. This conversation is from our joint podcast we co-host together, Salt, Sage and Wild Roses that I felt SO called to share here too. You ready? Let's dive in. Connect with Olivia@oliviaseline_ on the gram Check out my free Inner Nourishment Embodiment Guided Meditation...
2021-07-191h 42
Liberation with Autumn Bensette: The PodcastCommunity Q x What Is The Best Way To Start Addressing & Releasing Past Traumas?Another episode for our Community Q x Ask Autumn. What I love MOST about this podcast is that we are in co-creation of this space together and I want to keep having conversations that will support you the most in your liberation and returning to soul and self. In this episode I'm answer the q "What Is The Best Way To Start Addressing & Releasing Past Traumas?" What to be mindful of as you consider the journey of healing your trauma How trauma heals Journalling vs Somatic Release How to start addressing and alchemizing your own t...
2021-07-1347 min
Liberation with Autumn Bensette: The PodcastWisdom Quickie x Joy, Play & Pleasure is healing, TOOWISDOM QUICKIE 💫 Enjoy this chicken nuggie on JOY, pleasure, play and happiness as a portal of healing, TOO! These are meant to be enjoyed as little or as often as you are called in the pockets of your day when you need to be seen, heard and guided through the nuances of your LIFE. Check out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation Upcoming + Ways to be in co-creation together with AB: The Portal of Mast...
2021-07-0218 min
Liberation with Autumn Bensette: The PodcastSobriety: My Raw Experience Of Being In a Relationship With An Alcoholic, How Choosing ME Initiated US Deeper as a Couple & a Story of Hope, Healing and RecoveryIn this solo episode, I am sharing my RAW and personal *lived* experience of being a spouse to a partner who struggled with substance abuse for the first 4 years of our relationship and how the act of choosing ME and taking sacred self-responsibility over my life and the reality I desired to experience and feel gave HIM the opportunity to MEET me where I was at. This is a story about discernment and sovereignty, not pressure or coercion and I pray babe that it feels nourishing for you to have an example that it IS possible to have a...
2021-06-241h 54
Liberation with Autumn Bensette: The PodcastWaking Up And Feeling Called To Pivot, Evolve & Change Your Mind: Is This A Trauma Response Or A Grounded & Sovereign Decision? x Olivia SelineJoining me in conversation is my dear friend, Olivia Seline, who is a mama to her new little man Zeke, a truth-seeker, medical freedom advocate, trauma & breath-work certified, future birth doula, Reiki Master and overall, THEE most wise, embodied, gentle, compassionate and brave woman I know. This conversation is from our joint podcast we co-host together, Salt, Sage and Wild Roses that I felt SO called to share here too. You ready? Let's dive in. Connect with Olivia@oliviaseline_ on the gram Check out my free Inner Nourishment Embodiment Guided Meditation...
2021-06-091h 00
Liberation with Autumn Bensette: The PodcastCommunity q x How Do You Release Control Around Timelines + Expectations And Pivot with Ease + OpennessAnother episode for our Community Q x Ask Autumn. What I love MOST about this podcast is that we are in co-creation of this space together and I want to keep having conversations that will support you the most in your liberation and returning to soul and self. In this episode I'm answer the q "How Do You Release Control Around Timelines + Expectations And Pivot with Ease + Openness?" You're going to hear more about ... Social media programming and entitlement culture; some of my own boundaries with social media I'm navigating and how this segment...
2021-06-0555 min
Liberation with Autumn Bensette: The PodcastWisdom Quickie x IG Stories Riff On Embodiment, Manifestation & Lifestyle MarketingWISDOM QUICKIE 💫 Enjoy this small clip a past IG story riff I did a while back. These are meant to be enjoyed as little or as often as you are called in the pockets of your day when you need to be seen, heard and guided through the nuances of your LIFE. Check out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation Upcoming + Ways to be in co-creation together with AB: The Portal of Mastery Membership Site...
2021-05-2910 min
Liberation with Autumn Bensette: The PodcastHow Do I Hold Safe Space For My Clients?In this solo episode, I am sharing how I hold safe space for my clients to have deep transformation and "go there" in ways they haven't been able to before. Holding safe space is an art and requires a specific skill set and true embodiment to facilitate in a way that honours safety without re-traumatizing a client. Trauma + safety have become buzzwords and have been thrown around and I want to bring us BACK to centre and get real about what this even means so we can expand our own awareness to discern how to hold our clients and...
2021-05-2247 min
Liberation with Autumn Bensette: The PodcastBeing In Harmony With What Is & The Pressure That Builds When We Aren't Where We WANTED To or Where We Thought We SHOULD Be By Now x Olivia SelineJoining me in conversation is my dear friend, Olivia Seline, who is a mama to her new little man Zeke, a truth-seeker, medical freedom advocate, trauma & breath-work certified, future birth doula, Reiki Master and overall, THEE most wise, embodied, gentle, compassionate and brave woman I know. This conversation is from our joint podcast we co-host together, Salt, Sage and Wild Roses that I felt SO called to share here too. You ready? Let's dive in. Connect with Olivia@oliviaseline_ on the gram Check out my free Inner Nourishment Embodiment Guided Meditation...
2021-05-121h 00
Liberation with Autumn Bensette: The PodcastCommunity Q x Ask Autumn | When Is Investing Money I Don't Have A Trauma Response Because You "Trust" & When Is It An Embodied, Discerned and Sovereign Decision?Another episode for our Community Q x Ask Autumn. What I love MOST about this podcast is that we are in co-creation of this space together and I want to keep having conversations that will support you the most in your liberation and returning to soul and self. In this episode I'm answer the q "When is investing money I don't have aka overspending becoming a trauma response vs when is it me trusting in my own inner wisdom and making a decision from a grounded and rooted discerned space within MYSELF and my body?" ...
2021-05-0858 min
Liberation with Autumn Bensette: The PodcastWisdom Quickie x Surrender & DetachmentWISDOM QUICKIE 💫 Enjoy this small clip taken from one of my favourite recordings I have ever created; the 'Art of Surrender and Detachment' Training that is fully accessible inside my monthly membership and mentorship offering. These are meant to be enjoyed as little or as often as you are called in the pockets of your day when you need to be seen, heard and guided through the nuances of your LIFE. Check out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation
2021-05-0118 min
Liberation with Autumn Bensette: The PodcastDo You Have To Give To Receive? Breaking down the Law of ReciprocityIn this solo episode, I am breaking down the law of reciprocity and sharing *my* personal lens on having to "give to receive". I am excited to open up this conversation to challenge a narrative that I believe breeds pressure, expectation and survival-based action. You're going to hear more about ... My take on this law & the expectation it carries to over perform, burn yourself out and earn your way to fulfilment My post from instagram My childhood and how this pattern showed up in my early years and so much more! Check out my f...
2021-04-2331 min
Liberation with Autumn Bensette: The PodcastQuestioning The Mainstream Narrative, Taking Your Power Back, And Educating & Empowering Yourself In This Great Awakening with Olivia SelineJoining me in conversation is my dear friend, Olivia Seline, who is a mama to her new little man Zeke, a truth-seeker, medical freedom advocate, trauma & breath-work certified, future birth doula, Reiki Master and overall, THEE most wise, embodied, gentle, compassionate and brave woman I know. This conversation is from our joint podcast we co-host together, Salt, Sage and Wild Roses that I felt SO called to share here too so it could reach as many people as possible as I truly believe NOW is the time we MUST be having this conversation AND ALSO, I believe that now...
2021-04-0953 min
Liberation with Autumn Bensette: The PodcastWisdom Quickie | How To Re-Build Trust With SelfWISDOM QUICKIE 💫 Enjoy this little mini-motivational clip from a live series I hosted back in September. These are meant to be enjoyed as little or as often as you are called in the pockets of your day when you need to be seen, heard and guided through the nuances of your LIFE. Check out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation Upcoming + Ways to be in co-creation together with AB:The Portal of Mastery Membership Site - http...
2021-03-3109 min
Liberation with Autumn Bensette: The PodcastLive Interview Replay: The Feminine Side of Courage, Inner Child Healing and Conscious Leadership x The BraveHER Women's SummitIn this episode, I am sharing a Interview I did live with Gina & Cara (one of my past clients) from BraveHER for the BRAVE heR Women's Success Summit back in December! You can expect to hear us in conversation about: Inner Child Healing What trauma is and how it effects us in our business How to lead, create and move forth from feeling rooted, safe and grounded in your body vs in a trauma response My personal lens on what courage is and so much more! Meet our guests: Gina Raelene and C...
2021-03-2559 min
Liberation with Autumn Bensette: The PodcastCommunity Q x Ask Autumn | Am I bypassing my own discernment with spirituality?Another episode for our Community Q x Ask Autumn. What I love MOST about this podcast is that we are in co-creation of this space together and I want to keep having conversations that will support you the most in your liberation and returning to so4. Schedulingul and self. In this episode I'm answer the q "Am I bypassing my own discernment with Spirituality? You're going to hear more about ... What it means to bypass our own discernment with spirituality or external validation When using tarot, oracle cards and your spirit team is a...
2021-03-1733 min
Liberation with Autumn Bensette: The PodcastCo-dependency, Secure Attachments and Liberated Living x Jamuna RosnerJoining me in conversation is Jamuna Roser who is a Self-Love Coach, Healer and Co-dependency Expert. We dive into the deep ends of what leads us to establish co-dependent bonds and relationships to other people and things and how to find healing and secure attachments again. In addition, you can also expect to hear us in conversation about: Jauma's journey with healing a co-dependent relationship with a married man, sobriety and how it all lead to the work she is here to serve humanity with. What co-dependency is and what leads to a co-dependent relationship The...
2021-03-031h 09
Liberation with Autumn Bensette: The PodcastWisdom Quickie | You Are Here On PurposeWISDOM QUICKIE 💫 Enjoy this little mini-motivational clip from a live series I hosted back in September. These are meant to be enjoyed as little or as often as you are called in the pockets of your day when you need to be seen, heard and guided through the nuances of your LIFE. Check out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation Upcoming + Ways to be in co-creation together with AB:The Portal of Mastery Membership Site - http...
2021-02-2522 min
Liberation with Autumn Bensette: The PodcastCOMMUNITY Q X ASK AUTUMN | HOW TO HAVE REVERENCE AND SUPPORT FOR YOUR FRIENDS, FAMILY & LOVERS WHO ARE ON A DIFFERENT ROAD TO HEALING AND GROWTH THAN YOUYou asked, I answered! A brand new segment is *here* for you, angels with our Community Q x Ask Autumn. We are in co-creation of this space together and I want to keep having conversations that will support you the most in your liberation and returning to soul and self. In this episode I'm answer the q "How do I support my loved ones without judgement when I'm at a different place in my (self-growth/healing/body love/etc) journey than them and I have learned things that can be really supportive for where they are at?"
2021-02-1739 min
Liberation with Autumn Bensette: The PodcastTHE LINGERIE POST ON THE GRAM RECAP X S*XUAL TRAUMAIn this conversation, I'm recapping *The Lingerie Post* I made a few weeks ago on the gram so we can unpack and unravel the immensity of power it rippled into everyone who landed on it. I'm not a s*x expert, I'm just a woman sharing my experience that I pray can nourish you and help you feel seen and heard in your own experience with s*xual trauma. You're going to hear more about ... Celebrating 35K+ downloads of the Podcast & a HUGE thank you! Sharing a little bit of my journey from Season 1 to Season 3...
2021-02-091h 05
Liberation with Autumn Bensette: The PodcastLIVING IN INTENTIONAL X EMBODIED WEALTH WITH FINANCIAL COACH MANDYY THOMASJoining me in conversation is Mandyy Thomas, a dear girlfriend of mine, who is also an expert in her craft as a Financial Coach for Women. We dive into the deep ends of our relationship to and with money and how to support you in living in intentional and embodied wealth. You are going to eat this episode UP! I just know it. In addition, you can also expect to hear us in conversation about: Mandyys journey around her health, finances and wealth that called her into contributing to humanity through empowering other women with their...
2021-01-301h 15
Liberation with Autumn Bensette: The PodcastWISDOM QUICKIE 💫 THE ACCESS POINT TO FREEDOMWISDOM QUICKIE 💫 a *new* monthly segment coming atchaaa my loves. Enjoy this little mini-motivational clip from a live series I hosted back in September. These are meant to be enjoyed as little or as often as you are called in the pockets of your day when you need to be seen, heard and guided through the nuances of your LIFE. Check out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation Upcoming + Ways to be in co-creation together with AB:The Por...
2021-01-2107 min
Liberation with Autumn Bensette: The Podcast6 INTENTIONAL MOVES TO ANCHOR INTO YOUR 2021 VISIONFor our *second* episode of the year, I'm connecting with you 6 intentional moves and prompts that will be supportive in anchoring and aligning you with your ultimate desires in 2021. In addition to these six prompts, you can also expect: Conversation around 2020 and how to close the previous year with reverence, peace, compassion and power. What my 2020 brought forth and what I am personally anchoring into in 2021. Practicing compassionate and tender self-discipline. What I'm really excited about this year and the pivots along the way. Check out my free Inner Nourishment Embodiment Guided Meditation to embody d...
2021-01-1452 min
Liberation with Autumn Bensette: The PodcastTHE FUTURE OF ONLINE BUSINESS: SAFETY, SUSTAINABILITY & HONOURING TRAUMA WITH ONLINE SYSTEMS & SUPPORT MANAGER BRITTANY ZEMANHi loves! In this episode I am joined by my dear friend, Brittany Zeman, who I will link and share more about below, and we had a truly open and transparent conversation about the future of business from the lense of a trauma informed coach and a trauma informed online support & systems manager and where we see business heading in 2021. We talked about the importance and power of creating a business that makes our customers and clients feel safe and honouring their human experience along the way. I hope you find this episode powerful & take away some...
2020-12-311h 04
Liberation with Autumn Bensette: The PodcastEVOLVING IN BUSINESS & IN LIFE, NAVIGATING THE NUANCES AND BEING WITH WHAT ISHi Angels, enjoy this transmission on my relationship to evolution and the uncomfortable nuances; the fear, the overwhelm, the shame, the judgement, the trauma responses; that show up when in these pivotal and transitional times. I hope you find this episode powerful & can take with you what connected with your soul and felt nourishing to your being. If this episode is of high service to you, I pray you'll connect with me over on the gram @autumnbensette and dm me your takeaways. To work together head to bossybabecoaching.co...
2020-12-1033 min
Liberation with Autumn Bensette: The PodcastYOUR MONEY MINDSET DOESN'T NEED A MAKEOVER >> YOUR RELATIONSHIP TO WEALTH IS EXPERIENCED IN YOUR BODYHi Angels, enjoy this transmission & my own personal view point/experience ON money, wealth & trauma and why shifting our mindsets and stories about money isn't the whole picture. If you're still feeling fear, lack of safety, anxiety and overwhelm noticing yourself in survival mode with sales, clients and your bank account but you've taken courses and rewrote your story with money over and over again, there is a reason WHY. I hope you find this episode powerful, it was one of my favourites I have ever recorded. This is an unpopular topic and conversation but t...
2020-11-1056 min
Liberation with Autumn Bensette: The PodcastRECALIBRATING IN THE PIVOTS OF NEW PARADIGM BUSINESSHi Angels, enjoy this channelled conversation & update on the energetic shifts I have been experiencing in my own business which I pray also gives you the permission your soul may not have even known it needed to feel safe and supported in doing business differently through the liberation of your soul and self. With the new paradigm shifts you may be feeling unaligned with ways of marketing, teaching, being and selling and are navigating what this looks like for you moving forward. Know that I see you, I hear you and I feeeeel you in alllll of this.
2020-10-2745 min
Liberation with Autumn Bensette: The PodcastHERE'S HOW SALT, SAGE, & WILD ROSES CAME TO BEEEEE 🦋 WITH OLIVIA SELINE // THE BIRTH OF OUR 2ND BUSINESS BABYWe decided to riff together on how our baby company went from individual downloads & visions that we've both been sitting with and feeling into for YEARS to a collaborative experience & project in less than a month's time. When Spirit said GO, we knew it was time to take the leap and here we are! So in this conversation we riff on: - How "Salt, Sage, & Wild Roses" came to be; - Why we believe that this will be a game-changer for those who feel called to this space; - The wild, divine timing of it all;...
2020-10-201h 28
The Inspired Life Project PodcastLiving Life Grounded, Inspired, and On Purpose, With Autumn Bensette.In this episode, I am thrilled to chat with the amazing Autumn Bensette. She is an incredible Business and Spiritual Coach who has so much wisdom to share. Tune in to hear how Autumn practices what she preaches; in staying grounded in herself and inspired to serve the world with her magical gifts. You can find Autumn here: https://www.bossybabecoaching.com https://www.instagram.com/autumnbensette https://www.facebook.com/groups/spiritualwomenscalingonlinebusinesses
2020-09-1331 min
Truth & Transformation#11 DARE TO BE YOU & TRAUMA TALK WITH AUTUMN BENSETTEToday I have Autumn Bensette here for #SelfLoveTember we talk about daring to be you, letting go of what others think of you, trauma, family, inner child work and so much more. #SelfLoveTember is my free self-love 30-day challenge for September where we'll be practising self-compassion and working on the relationship with yourself so you can start feeling damn good about you and your life. Your worth is undeniable and often we simply have to claim it. SelfLoveTember is all about you opening yourself up to all the possibilities. I'm so excited. Head to the Choose To...
2020-09-071h 16
Liberation with Autumn Bensette: The PodcastTRUSTING IN YOURSELF VS SIPHONING ENERGYHi Angels, enjoy this channelled conversation on cultivating deep trust in yourself and the power that you have innately inside of you to guide yourself in building your business and your empowered life so you aren't caught in the trap of siphoning the energy of others and turning OFF the magic you already have within you. This is a super important episode and one that I will most likely go into much much deeper in further episodes. If this episode is of high service to you, I pray you'll connect with me over on the gram @autumnbensette...
2020-08-2834 min
Liberation with Autumn Bensette: The PodcastQUICKIE // BOUNDARIES ARE FOR THE HIGHEST GOOD OF ALLHi Angel, in this little quickie episode I am sharing some inspiration and motivation around setting powerful boundaries and expectations in your life and in your business because as an entrepreneur and woman, we treat others how to treat us and you do not have to settle for your life you can choose to consciously create it. If this episode is of high service to you, I pray you'll connect with me over on the gram @autumnbensette and dm me your takeaways and powerful boundaries you are going to set ASAP to level up your own life...
2020-08-1317 min
Liberation with Autumn Bensette: The PodcastAUTHENTIC BUSINESS BUILDING + CLAIMING YOUR POWER ONLINE WITH WBM SPRING CLASS ALUMNI GRADUATESIn this episode, you will meet 3 of WBM's Spring Class Alumni Graduates, Sara, Sheryn + Alexis. Enjoy our intimate conversation around authentic business building, claiming your power online, their journey though the program and what they are currently creating and stepping into. To connect with them deeper // Sara:Instagram @saramaarya Https://lovethatworks.home.blog Sheryn:@sherynsennkelderhouse www.sherynsenn.com Alexis: Instagram @alexisathenaxo www.alexisathena.com And angels, I'd love to continue the conversation as always over on my IG @autumnbensette and we would love t...
2020-08-041h 52
Liberation with Autumn Bensette: The PodcastHOW TO TAP INTO YOUR OWN INNER KNOWING + INNER GUIDANCE IN YOUR DECISIONS // A CHANNELLED MESSAGE + HYPNOSIShiiii, beauties. I pray you enjoy this episode + channelled message on tapping into your own inner knowing and channelled guidance on what YOUR way + YOUR divine truth is in your next steps and decisions you make along the way to your version of success and living an empowered and conscious life. There are a lot of voices telling you what to do, especially when it comes to investing into yourself and in your business and my desire is that this conversation and hypnosis help guide you home to your deepest and most honest truth for you.
2020-08-0138 min
Liberation with Autumn Bensette: The PodcastIT'S NOT JUST WOO - 5 ELEMENTS THAT *ALL* BUSINESS OWNERS HAVE IN PLACE WHO ARE CREATING DEEP IMPACT + GENERATING A LUCRATIVE INCOMEHiii beauties, welcome back to another episode of the podcast - I am so deeply grateful to be here serving you with the 5 elements that (in my opinion) ALL business owners have in place who are making a deep and powerful impact on the collective and also are making a lot of money doing so. This is such a powerful and NEEDED conversation and I pray it is of high service to you. Head to https://www.bossybabecoaching.com/wbm to join The Wealthy Babe Method. All the details and payment plans will be found...
2020-07-2138 min
Liberation with Autumn Bensette: The PodcastYOUR BUSINESS IS ONLY AS SUSTAINABLE AS YOU ARE ☾Hi Beauty, Enjoy episode where I guide you to ensuring that the business you are building is truly built on a strong and sturdy inner foundation. These are unedited, conversation-style episodes taking you on a soul-lead journey to deeper knowing, truth and trust within yourself and YOUR divine way to success. To become a member of The Portal of Mastery Membership site and Mentorship experience, please visit my site at https://www.bossybabecoaching.com/portalofmasterymembership To work 1:1 or book a 1:1 intensive dm me @autumnbensette on the gram & head to https://www.bossybabecoaching.com...
2020-06-3031 min
Liberation with Autumn Bensette: The PodcastYOU ARE YOUR FOUNDATION // SELF-NOURISHMENT + LISTENING TO YOUR BODY AS AN ENTREPRENEURHi darlings! Enjoy this latest episode/conversation of my experience with my health over the last few weeks & the channelled lessons that have come through for me on self-nourishment, listening to your body and how you are the foundation as an entrepreneur & building your mystical business + empire. For the 1:1 opportunity or 1:1 intensives dm me @autumnbensette on the gram & head to https://www.bossybabecoaching.com/wbm to sign up for the waitlist for WBM Summer School. Love you deeply.
2020-05-2741 min
Liberation with Autumn Bensette: The PodcastBUILD YOUR SOUL-LEAD + EMPOWERED DREAM BUSINESS 🌈📱💖(PART 2) WITH WBM ALUMNI MINDSET COACH CYNTHIA GONZALESWelcome to this brand new episode, beauties! . I hope you enjoy this delicious and also - very transparent conversation between myself & Cynthia, my brilliant and magical private client and WBM Alumni from both the Fall 2019 & Winter 2020 class. Cynthia is a POWERHOUSE. She is a mom, a wife & in her past life (as she calls it) was a Scientist with a PhD in Biomedic Research and a University Lecturer and has fully embraced HER path in her way as a Mindset Coach for the woman on the road to self-discovery and radical self-expression. This conversation is truly about...
2020-04-302h 15
Liberation with Autumn Bensette: The PodcastBUILD YOUR SOUL-LEAD + EMPOWERED DREAM BUSINESS🔮✨💰(PART 1) WITH WBM ALUMNI SEX + RELATIONSHIP EXPERT SARA MAARIAWelcome to this brand new episode on the podcast, beauties! . I hope you enjoy this decadent and transparent conversation between myself and one of my current + MAGICALLY EPIC, brilliant and Divine Goddess Alumni from the Winter Class of WBM, Sara Maaria. Sara is a sex + relationship expert and we talk deeply on what is required from us internally and externally to build a soul-lead and empowered dream business online as well as her experience through the program. It is a deeply nourishing conversation on infusing both the masculine and feminine energies in both life and business that...
2020-04-271h 54
Liberation with Autumn Bensette: The PodcastSTAND OUT, SELL + THRIVE ONLINE👩🏻💻⚡️🙌🏻🧠 // LIVE STREAM REPLAYIn today's episode, I am sharing the replay from a live stream I hosted inside of my FREE Facebook Community 'Spiritual Women Scaling Online Businesses -- with Autumn Bensette' on standing out, selling and thriving in your business online. Would you like to join this round of WBM & transform your business, spirituality and mindset? There are 2 days left to save $500+ and get exclusive access to join 2 LIVE workshops and life-time access to my Money Mindset and Wealth Activation program -- all the deets and payment plans are on my site. Head to bossybabecoaching.com/wbm to join.
2020-04-101h 06
Liberation with Autumn Bensette: The PodcastRELATIONSHIPS + QUARANTINE💓👅// 8 Tips for you & your love to grow closer during HARD timesIn this episode, I share my personal tips and experience of how to not just survive being with your spouse A LOT, but how to actually thrive and become a stronger couple. Would you like to join the Spring Class of The Wealthy Babe Method? Sign up for the waitlist here, angel! >> GET ME ON THE WAITLIST
2020-03-3032 min
Liberation with Autumn Bensette: The PodcastHI I'M BACK, MY DARLINGS💓🔮🌈⚡️WOW! Did it feel sooooo fucking good to be here with you today. I am totally embracing this messy "in-between" and it feels GOOD to play. In this episode I chat about where I have been (in the podcasting world) and why I took some time off. This little mini episode was really jam packed full of value and also, real raw truths. I'm not holding anything back or filtering anything out because leadership is in sharing the process with you. We are in this together. CLICK HERE FOR DEETS ON MY MONEY...
2020-03-1330 min
Liberation with Autumn Bensette: The Podcast59: DAVID SOLOMON: 22 YEARS AS A MAGICIAN ON PRACTICAL SPIRITUALITY IN OUR DAY TO DAY LIVESToday's powerful conversation is with David Solomon. David has over 22 years experience as a Magician. He has studied and practiced in Hermetic, Kabbalistic, Wiccan, Daoist, Vedic, Tibetan, Yogic and Shamanic traditions, along with experience in Qigong, Nei Gong, acupuncture and various forms of meditation. David is the founder of Magical Golden Age, a website and community providing education in the Science of Applied Consciousness, a term he uses for Magic, borrowing from Arthur C Clarke's definition of "Any sufficiently advanced technology is indistinguishable from Magic." Having experienced over 300 miracles and siddhis, including telekinesis, weather control...
2019-11-281h 16Liberation with Autumn Bensette: The Podcast58: My Top Hacks for Generating 10k Months in your BusinessSolo episode for you today! I've been feeling really called lately to strip things down and really deeply connect with you, my beautiful audience. It's been a big but hard week here. I'm a mother, partner, coach, business owner and sometimes juggling all of that is a lot! I'm sure a lot of you can relate. Today I want to share my top hacks for helping you generate 10k months in your business! ------ The Wealthy Babe Podcast is for the online entrepreneur craving a business, bank account + life without limits. Tu...
2019-11-2129 min
Quantum Creatrix Podcast | Mindset, Money & ManifestationEp. 04 - Releasing Control in Your Life + Biz ft. Autumn BensetteI am so honoured to have my first-ever coach as my first-ever guest on the podcast. Autumn & I chat quite literally about ALL the things. We discuss her road to entrepreneurship, being a university drop-out, our time in network marketing, scaling to six-figures while growing a human & how business has changed as a first-time mama.
Autumn Bensette is a spouse, a mama to Eloise & 2 fur babies from the prairies of Saskatchewan, Canada. She is the Host of The Wealthy Babe Podcast, founder of The Bossy Babe Brand and Facebook hub, self-published author of The Ritual of a...
2019-11-081h 31
Liberation with Autumn Bensette: The Podcast57: AMY ALLCHURCH - PROJECTOR POWER + ALIGNING YOUR BUSINESS THROUGH YOUR HUMAN DESIGNAmy Allchurch, a Human Design Business Coach (a Projector) who specializes in Energetic Alignment. She is a Mom of 3 babes (all MGs) Layla, Lucy and Hendrix. She successfully operates her Business as a Projector (minimal hours of work), and has made quantum leaps in her impact and income through living in full Alignment! You can work with her through 1-1 Coaching, MG/G and Projector Programs, Masterminds and self-led HD courses! ----- The Wealthy Babe Podcast is for the online entrepreneur craving a business, bank account + life without limits. Tune into unfiltered conversations weekly to...
2019-10-281h 13
You Out Loud#58: You Can Have It All- The Biz & The Family With Autumn BensetteAutumn is (before anything else) a mama to Miss. Eloise (aka) Louie that she gave birth to last October, her 2 fur children - Penelope & Phil and a spouse to the love of her life, Derek. She is the Host of The Wealthy Babe Podcast, founder of The Bossy Babe Brand and Facebook hub, healer & Business Coach for the Online Coach craving a business, life and bank account without limits and self-published author. She is obsessed with helping high-performing women OWN what they desire, make money in their purpose & build online businesses through 1-1, group coaching and online courses. She...
2019-08-121h 04
Coaches Close Clients: High Ticket Sales & Marketing for CoachesEp 25: How to Receive Wealth, Success & Pleasure with Autumn Bensette of Bossy BabeAutumn is the Host of The Wealthy Babe Podcast, founder of The Bossy Babe Brand and Facebook hub, Business & Money Coach for the Online Coach craving a business, life and bank account without limits and self-published author. She built a baby and to six-figures in a year + coaches women to receive money, success and pleasure like a Queen, build luxury branding and deepen their impact! The work she does is deeper than strategy, it's soul transformation. Her clients consistently manifest realities that make no logical sense, step fully into passion & soul-aligned businesses and elevate WHO they are so they...
2019-06-1923 min
You Out LoudRewriting Your Money Story with Autumn BensetteIn this episode I chat with the gorgeous Autumn Bensette all thing money, money mindset, and our money beliefs. I love how Autumn spoke so freely on this episode around where she has came from and her growth around her money mindset. Download your **FREE** Launch Series Workbook here: https://mailchi.mp/0640e6844929/theboldambitionlaunch To connect with me join me over in The Busy Babe Group on Facebook here https://bit.ly/2DxJtiX You can also join me over on IG @mindylhancock To connect with Autumn you can find her...
2018-11-141h 04