Shows
The Balanced Boss by Autumn-Dawn PerrySeason 2025 · Episode 01Welcome to another episode of the international Balanced Boss Podcast!This week, I’m back on the mic with one of the most-loved episodes: My Champagne Hour! 🥂
Join me as we toast to an unforgettable 2024! From completing my journey of reading the entire Bible in a year, to marking my first full year in corporate America, and celebrating one incredible year as a mom of two—what a whirlwind it’s been!
Let’s take a moment to reflect, celebrate, and savor the highs and lessons of this incredible year together. Cheers to 2024!
2025-01-0239 min
The Balanced Boss by Autumn-Dawn PerryEpisode 68: Autumn's Champagne HourHappy N-Y-E 2-0-2-3! Welcome to the last (and one of the only) episodes of this year.
Enjoy a candid conversation with me about this year and the complete roller coaster it was for me. I am sure this episode will make you laugh, make you think, and hopefully inspire you.
Cheers to 2024 🥂🍾
xoxo
Autumn 2023-12-3157 minThe Balanced Boss by Autumn-Dawn PerryEpisode 67: Young, Wild, and Three! | Three Years of The Balanced Boss Podcast | Top 3 Moments of BBP So Far!Young, Wild, and Three... Cheers to 3 years of the Balanced Boss Podcast.
Today, I count down 3 of the "Boss Moments" from the last 3 years of the pod.
Follow me on IG and find links to other episodes & YouTube below. Don't forget to rate and review the podcast where you listen! Thank you!
Until next week ✌🏽
xoxo,
Autumn Dawn
Links from today's episode:
Autumn on IG
BBP on IG
Autumn on YouTube
BLM X BBP Episode
Kendal's Story on BBP
...2023-01-1815 minThe Balanced Boss by Autumn-Dawn PerryS5E3: I Luh Tomorrow"Weeping may stay all night, but by morning, joy!" Psalms 30:5CEB
Let the record show, I've been in a night of season.
2 weeks ago, I felt a little shine through the darkness and I've been running after it ever since. I needed something!
In the spirit of Thanksgiving, I am immensely thankful for the support of my podcast and the listenership. I am also thankful that in a season where I would rather bury my hand in the sand and quietly walk through the valleys of God in silence, He won't let me t...2022-11-2719 minThe Balanced Boss by Autumn-Dawn PerryS5E2: Umm, God I'm Upset!S5E2: UMM, God, I’m Mad.
In today’s episode of the podcast I give a little insight into where this new burst of inspiration has come from.
My “Full Circle” moment last week was the first thing in a long time that WORKED. To quote myself from this episode, “everything I’ve touched lately goes to shit!”.
Your girl has completely felt off her game lately and taking the biggest L’s. In the spirit of vulnerability, I shared a little of what 2022 has looked like for me. As a woman of faith, I spea...2022-11-2128 minThe Balanced Boss by Autumn-Dawn PerryS5E1: Full CircleThanks for clicking on this “special” episode of The Balanced Boss Podcast. If you’re new here, I’m Autumn-Dawn!
Feeling super inspired, today’s impromptu episode is filled with vulnerability and wisdom as I walk listeners through one of the most difficult seasons in my life.
If you can resonate with anything in today’s episode and would like to connect, send me an email to: hello@allaboutautumn.com. I would love to connect with you!
Mentioned in today’s episode:
Autumn Dawn’s IG
Podcasts IG
Women That Blo2022-11-1430 min
The Balanced Boss by Autumn-Dawn PerrySeason 4, Episode 6: DeuxHello! I'm Autumn 2.0
Let me explain exactly what I mean in this weeks episode.
Also, shoutout to the Balanced Boss Podcast "BBP". My podcast is officially a terrible deux.... let's cause some good trouble!
Follow Autumn and the podcast on social media - @autumndperry @thebalancedbosspod
Follow, like, and subscribe on YouTube! Leave a 5 star review!
This week’s Bible Verse: Ephesians 2:22 (CEB)
2022-02-0631 minThe Balanced Boss by Autumn-Dawn PerrySeason 4, Episode 5: WHOO-SAHIn as little as 3 months - God shifted my mind and life drastically. That wouldn’t have been possible without taking the time to silence life and focus on me and Him.
Today, we take a breather and revisit some of the places that I had to surrender in order for God to do his will.
Follow Autumn and the podcast on social media - @autumndperry @thebalancedbosspod
Follow, like, and subscribe on YouTube! Leave a 5 star review!
This week’s Bible Verse: Philippians 4:62022-01-3032 minThe Balanced Boss by Autumn-Dawn PerrySeason 4, Episode 4: Spilling all the Tea with Detox with D'AnnaDo you believe in fate? Nothing but fate allowed me and D'Anna to meet not even a year ago.
Last week's episode spiked a super interest in D'Anna's Detox Tea.
Join us for a chat about growing up in Atlanta, pursuing your dreams, and falling into opportunities.
If you are interested in knowing more about D'Anna's Tea, check out her IG - @detoxwithdanna
Follow Autumn and the podcast on social media - @autumndperry @thebalancedbosspod
Follow, like, and subscribe on YouTube! Leave a 5 star review!
Bible Verses from...2022-01-2344 minThe Balanced Boss by Autumn-Dawn PerrySeason 4, Episode 3: What's this tea, sis?If you did not know, I lost 45 lbs in 2021.
Through an unexpected relationship your girl got herself back to feeling like her. Listen in!
Follow Autumn and the podcast on social media - @autumndperry @thebalancedbosspod
Follow, like, and subscribe on YouTube! Leave a 5 star review!
Bible Verses from this week's episode:
2 Corinthians 5: 17 (CEB)
2022-01-1628 minThe Balanced Boss by Autumn-Dawn PerrySeason 4 · Episode 2: Time Heals All Wounds"Time Heals All Wounds" is a message I said to myself over 10 years ago, and then I got it tattooed on my body.
Throughout my life, I have slowly learned that God heals all wounds.
For the 1st time I talk candidly about my previous relationship and the details surrounding my mindset around elopement.
Follow Autumn and the podcast on social media - @autumndperry @thebalancedbosspod
Follow, like, and subscribe on YouTube! Leave a 5 star review!
Bible Verses from this week's episode:
So nice I had to do it t...2022-01-0936 minThe Balanced Boss by Autumn-Dawn PerrySeason 4·Episode 1: What's New, Autumn-Dawn?What's up BBP Fam!? Happy 2022!
The Balanced Boss Podcast is back with a brand new season filled with some rich wisdom and surprises.
This week's premiere episode briefly catches you up on All Things Autumn!
This past year had many highs, lows, disappointments, and celebrations and it took a "silent season" to make me appreciate it all.
Make sure you are subscribed to the Podcast - this season... i'll just say... God, did his thing!
Follow Autumn and the podcast on Instagram - @autumndlewis @thebalancedbosspod
Check out vide...2022-01-0228 minThe Balanced Boss by Autumn-Dawn PerryS3E16: Financial Problems on PeachtreeWe are coming to the end of an amazing season filled with success secrets and tips.
To catch the full money glow up, make sure you check out episode 5 of this season - New Money on Peachtree.
In today's episode, I talk about the financial decisions that led to the woman I am today. Without the foundation needed to make good financial decisions; I have had to learn from true trial and error.
This weeks bible verse: 1 Timothy 16:10 - For the love of money is a root of all kinds of evil. Some peo...2021-09-1226 minThe Balanced Boss by Autumn-Dawn PerryS3E15: Atlanta! We Have A Problem on PeachtreeAtlanta, baby? What are you doing?
As a native of Atlanta, GA I am so shocked by the recent increase in crime and lack of camaraderie among people of color! I wanted to use my platform today to create a conversation surrounding the state of my city.
Tune in for an episode where I share my deep love for the city, the change I see, and most importantly the stance I will take moving forward for the hometown I share with my beloved son!
This week's bible verse: Romans 2:12 - Don’t...2021-08-2228 minThe Balanced Boss by Autumn-Dawn PerryS3E14: Professionally Poppin' on PeachtreeWelcome to our professional confidence call!
After working in an industry for 5 years and accomplishing all that I have; you would think my confidence meter would be through the roof!
This week's episode was a recently recorded challenge to "brag on myself more!" Check it out!
Lessons Learned:
I do not have to shrink myself for anyone (including my job) because I am fearfully and wonderfully made -Psalms 139: 13-14.
God wants me to be bold and courageous in all that I do - Acts 3 example.
I am happy that I can truly...2021-08-1522 minThe Balanced Boss by Autumn-Dawn PerryS3E13: Promoted on PeachtreeImagine coming into a promotion and asset you've been praying for emotionally feeling like, "Wow, two women of color have "failed" in order for me to be here today!"
Today's episode goes through the emotional journey I embarked on in a season of promotion for me.
Today's Peachtree memory teaches us that:
1. We are human! Ephesians 6:12 states that, " For we are not fighting against flesh-and-blood enemies, but against evil rulers and authorities of the unseen world, against mighty powers in this dark world, and against evil spirits in the heavenly places." The jealously I...2021-08-0812 minThe Balanced Boss by Autumn-Dawn PerryS3E12: Friendship Fails on PeachtreeThis week's bible verse: Leviticus 19:18 (CEB) - You must not take revenge nor hold a grudge against any of your people; instead, you must love your neighbor as yourself..."
Lessons Learned on Peachtree:
1. God will remove anything that does not edify us or ultimately bring him glory. The catch is, sometimes the things or people removed don’t seem like our enemies. We will chase after it, pray over it and no matter what… it won’t click. God removes for your provision and we have to have faith that even if we don’t understa...2021-08-0124 minThe Balanced Boss by Autumn-Dawn PerryS3E11: Parents on PeachtreeHappy National Parent's Day 2021!
Coming into this season of the podcast, I knew I wanted to speak a little more on my relationship with my parents. You see, over the past 5 years of my "Peachtree Lifestyle" my parental relationship has evolved tremendously. *write me on IG if I should reveal the type of child I was growing up*
I am finally at a comfortable space in my motherhood journey to speak from the wisdom I've gained over the past 9 years as a parent and of course the standpoint of a child needing to forgive her par...2021-07-2528 minThe Balanced Boss by Autumn-Dawn PerryS3E10: Independent on PeachtreeI know this may be unpopular opinion, but.... I have no desire to be independent 🤷🏽♀️.
In today's episode, I speak candidly about how "Independent Autumn" hemmed up 2 years of her life with this "self made" mindset.
This week's bible verse: Philippians 4:11 - I am not saying this because I am in need, for I have learned to be content whatever the circumstances.
Follow me on social media! @autumndlewis and @thebalancedbosspod
Become a subscriber on YouTube!
Until next week ✌🏽
xo,
Autumn2021-07-1814 minThe Balanced Boss by Autumn-Dawn PerryS3E9: Parenting on Peachtree (Father's Day Episode)Welcome to my father's day episode that is 2 weeks late. Better late than never, because I am dropping the co-parenting gems in today's episode.
June 2011 in a bathroom in Arbor Place Mall (Douglasville, Ga) I found out Ryan was on his way.
10 years in and I can say whew.... co parenting is going well.
I wanted to encourage any co-parenting/single parents that with God, great things can happen from a place of lost! Cause your girl was lost, disappointed, immature, and hurt bringing life into this world. The joy I have now?! (*pra...2021-07-1116 minThe Balanced Boss by Autumn-Dawn PerryS3E8: 📍Peachtree Road. Atlanta, GAIf you were to ask me my favorite location I would smirk and say "ATLANTA,GA". I mean what is there not to love?! I know where all the great food places are located, I know when to go places, and all the back roads. I eat at 5 star restaurants, drink champagne with a view, and can recount memories of "crazy Atlanta nights" for days! In my opinion, in the words of Dorothy, there's no place like home! If I can be honest, vacations don't do it for me. Take a listen and find out...
This week's bib...2021-06-2013 minThe Balanced Boss by Autumn-Dawn PerryS3E7: Birthdays on Peachtree (Autumn's 30th Birthday)HAPPY 30TH BIRTHDAY TO THE HOST OF THE BALANCED BOSS PODCAST - AUTUMN DAWN LEWIS !!!
If I could wrap up my 20s decade I would say it was complete shambles!
During my 20s I birthed a child, lost a child, went to college, failed at college, had many friends, lost lots of friends, was broke broke, and the list goes on and on.
Autumn going into her 30s is thankful for her 20s and joyful for what lies ahead of me. Check out this week's episode and let me know if you can r...2021-06-1317 minThe Balanced Boss by Autumn-Dawn PerryS3E6: Drifting on PeachtreeSo far in this season, we've chatted about romantic work relationships ( Episode 4), money (Episode 5), and nowwwww God! In this transparent episode, I chat about getting back to my solace by admitting I was drifting in my relationship with God. Check it out and tell me what you think!
This week's bible verse: Isaiah 54:17 - No weapon that is formed against thee shall prosper; and every tongue that shall rise against thee in judgment thou shalt condemn. This is the heritage of the servants of the LORD, and their righteousness is of me, saith the LORD.
F...2021-06-0616 minThe Balanced Boss by Autumn-Dawn PerryS3E5: New Money on PeachtreeBroke Autumn made an appearance on the mic today! Going from minimum wage to the most money I've ever earned is the Peachtree story for today! To be honest, money gave me a false sense of confidence. Money is a resource and to master it; I have to first unpack my mindset surrounding it. Today's episode is so good! Don't forget to tell me what you think!
This week's bible verse: 1 Timothy 6:10 - For the love of money is the root of all kinds of evil. And some people, craving money, have wandered from the true faith a...2021-05-3013 minThe Balanced Boss by Autumn-Dawn PerryS3E4: Don't Mix Business with Pleasure on PeachtreeI hope you have been enjoying the memories on Peachtree season so far. Things are heating up now.
You're going to want to share this episode with a friend!
Connect with me on social media: @autumndlewis @thebalancedbosspod @ms.blackpeachstate
Enjoy visual podcasts on YouTube!
xoxo, A2021-05-2314 minThe Balanced Boss by Autumn-Dawn PerryS3E3: What's Meant For Me... A Lesson From A Colleague on PeachtreeA mantra that I have adopted goes like this, "What's meant for me, is for me. It will not pass me. It will find me effortlessly." I am sure you have heard or seen this mantra in so many ways yourself. From the moment I read it, it's just stuck with me. This week's episode details the time this mantra slapped me in the face and showed me why I always enjoyed this saying. Check it out!
This episode's bible verse: Proverbs 16:3
If you loved this episode, please consider leaving a rating and review.
...2021-05-1627 minThe Balanced Boss by Autumn-Dawn PerryS3E2: The Memory That Leads to PeachtreeHappy Mother's Day to all mother and mother figures.
All of my 20's I've been a mom. It literally defined who I was for the first half of my 20's.
Today, I opened up regarding a full circle mommy moment that I had recently.
If you haven't not checked out my Mother's Day episode from last year, please check it out here!
Connect with me on social media - @autumndlewis, @ms.blackpeachstate, and @thebalancedbosspod
Visual content for the podcast can be found on my YouTube Page - Autumn Dawn Lew...2021-05-0917 minThe Balanced Boss by Autumn-Dawn PerryS3E1: Welcome to my Peachtree MemoriesI am thankful for the fire behind this season of this podcast. Welcome to Season 3 of BBP - Memories Made on Peachtree.
I am a Georgia Peach that loves the Peach State 👑(hint hint)!
Moving to the city allowed me to grow in all aspects of life. Thank God for Peachtree St!
Check out my Instagram: @autumndlewis, @thebalancedbosspod @ms.blackpeachstate
Across all platforms I share different aspects of my life from - lifestyle, fashion, inspiration & faith, and so much more.
Check out my YouTube page - All About Autumn - I sh...2021-05-0214 minThe Balanced Boss by Autumn-Dawn PerrySeason 3 Trailer: Memories Made on PeachtreeWe are gearing up for another season of the Balanced Boss Podcast!
This season is all about the host, Autumn-Dawn Lewis.
I wanted you guys to get to know the woman behind the podcast. I will be sharing some of my memories from over the past 5 years.
All my stories will be centered around the end of my 20's and living on one of Atlanta's most popular streets - Peachtree Road.
Peachtree Road grew me up physically, mentally, and spiritually. It birthed the Balanced Boss Podcast and has given me so man...2021-04-2501 minThe Balanced Boss by Autumn-Dawn PerryS2E20: Double C Me, It's the Finale!Welcome to the final episode of the season! I can’t wait for you guys to see what my “double c’s” are. Thank you to every single listener of season 2.2021-04-0427 min
The Balanced Boss by Autumn-Dawn PerryS2E19: Self SupportSelf support is different from self love for many reasons. Check out this weeks episode where we detail awesome self support tips.2021-03-2817 min
The Balanced Boss by Autumn-Dawn PerryS2E18: Spring Into Your Season!Welcome to Spring! With a new season comes a new quarter and a new mindset!
In today's episode I challenged listeners to take the energy of a new season and create those Quarter 2 goals.
Quarter 2, we're ready for you!
Questions/Actions from today's episode:
Rate your spiritual, mental, physical, and emotional health on a scale of 1 - 10.
Create affirmations that align in building your confidence within these areas. Set your intentions on how to improve in all areas listed above.
Brag on yourself. Write 3 goals that you've excelled in during Quarter 1 (big or...2021-03-2111 min
The Balanced Boss by Autumn-Dawn PerryS2E17: I'm the First in my Family/I'm a Generational Curse BreakerA generational curse is defined as a cumulative effect of ancestors principles and decisions passed down through generations.
My name is Autumn and I am the first in my family for many many things. I believe, through my religion, that I am able to break principles and decisions passed down in my family that do not promote growth (breaking a generational curse).
In today's episode I speak openly about being a "firster" in my family and the steps I have put into place to change the generations that come after me.
I do no...2021-03-1415 min
The Balanced Boss by Autumn-Dawn PerryS2E16: Becoming the Person You EnvisionIn today's episode we chat about the journey of finding yourself and becoming the person you envision yourself to be.
I speak candidly about my journey to finding myself and provide some tips for you to start your road today!
Please consider leaving a rating and review for the podcast. Also, make sure you are subscribed!
Follow me on Instagram @autumndlewis !2021-03-0721 min
The Balanced Boss by Autumn-Dawn PerryS2E15:Self Care SundayFebruary was a tough one. I'm in need of a nice self care Sunday for myself and, I thought maybe you do too!
In today's episode, I give some awesome ideas to curate the perfect self care Sunday for yourself. I also briefly discuss the idea of romanticizing your life ( a new concept for me).
Enjoy this episode but make sure you take some time for you today and relax and release.
XOXO,
AUTUMN2021-02-2808 minThe Balanced Boss by Autumn-Dawn PerrySeason 2, Episode 14: Formation FebruaryWelcome to this week's podcast episode! Today's episode is all about February and how it's been mentally! Check it out and tell me what you think!
*Resources/Information for today's episode:
1. Texas Winter Storm Resources
2. Mattie James Consistency Challenge
3. Business Coach
4. Book of the Month
Follow me on Instagram: autumndlewis
Email me to be featured on the 2nd season podcast: info@allaboutautumn.com 2021-02-2119 minThe Balanced Boss by Autumn-Dawn PerryS2E13: Galentine's 2021Happy Lover's weekend! I hope in some way, you have been loved and appreciated this weekend.
I hosted my 2nd Annual Galentine's Day this year and got tons of questions on why this concept is important to me.
Take a listen to my why!
Please subscribe and leave a rating for the podcast!
Follow me on IG: @autumndlewis
2021-02-1409 minThe Balanced Boss by Autumn-Dawn PerrySeason 2, Episode 12: One-on-One Boss Talk: Self LoveHappy Month of Love!
Today, I give a little glimpse into what self love means to me... what my word of the month is... and a little Autumn history!
Make sure you leave a rating, subscribe, and share the podcast.
Follow me on Instagram: @autumndlewis
Allow me to interview you - info@allaboutautumn.com
xoxxo, Autumn 2021-02-0709 minThe Balanced Boss by Autumn-Dawn PerryS2E11: One-on-One Boss Talk: Everything's PeachyMs.Black Peach State International Ambassador is reporting for duty! Today, I introduce my podcast family to my pageant platform. After 10 years of not competing, I have been crowned and will compete in June 2021 for the Ms.International Ambassador title.
My legacy platform is Post Graduate Success.
Tune in as I discuss my passion associated with Post Graduate Success and my mission to resources, impact, and overall wellness!
Follow me on my pageant journey - @ms.blackpeachstate and @autumndlewis
Interviews are still open : info@allaboutautumn.com
Yes, I have a Y...2021-01-3114 minThe Balanced Boss by Autumn-Dawn PerryS2E10: Happy Anniversary to The Balanced Boss Podcast01/22/2020 was the firs day of the Balanced Boss Podcast. What a magical year it has been.
Thank you to every person that has listened, left a review, reposted, been interviewed, just THANK YOU!
Cheers to many more years to come!
Follow me on IG @autumndlewis
Check out my new YouTube page All About Autumn
Let me interview you! Email me today at info@allaboutautumn.com2021-01-2408 minThe Balanced Boss by Autumn-Dawn PerrySeason 2,Episode 9: Boss Talk with Ryan: MLK EditionHappy MLK Day from the Balanced Boss Podcast!
Today's episode is a mini interview with my 8 year-old son Ryan regarding Martin Luther King Jr.
I was able to gain some insight on what I needed to do as a parent to make sure my son's history includes monumental black activist. It starts with us.
Follow me on IG: https://www.instagram.com/autumndlewis/
CHECK OUT MY NEW YOUTUBE PAGE: https://www.youtube.com/channel/UCEHGA5g5Wczdmo3w8DmOL6A
I would love to interview YOU! Email me at in...2021-01-1808 minThe Balanced Boss by Autumn-Dawn PerrySeason 2, Episode 8: An Autumn UpdateWhy does it feel like January has been a complete month at the 10 day mark?
In this week's episode I give an Autumn update on the first full week of January 2021.
Tune in as I speak about my experience as an assistant poll manager in the Georgia Senate Runoff, my first read, and vacation of 2021.
Interested in viewing the live I mentioned in this episode? Check out @t.chew30 's IG. She has a wonderful community for mommies!
Interested in the book I'm reading? More Than Enough by Elaine Welteroth
W...2021-01-1010 minThe Balanced Boss by Autumn-Dawn PerrySeason 2, Episode 7: 1-on-1 Boss Talk: New Year, Same Boss with New Intentions. Hello 2021 !HAPPY NEW YEAR!
May you continue to strive for all the things you desire and, balancing it all like a boss in 2021! 🥂
Bible Verse for this episode: 2 Corinthians 4:16
Connect with me on social media: Instagram: @autumndlewis
Keep up with all things Autumn - www.allaboutautumn.com
Let's collaborate! Email info@allaboutautumn.com
2021-01-0310 minThe Balanced Boss by Autumn-Dawn PerrySeason 2, Episode 6: Boss Talk with Katina Davis - Surviving Domestic ViolenceIn this week's episode I had the pleasure of speaking with Katina Davis. I connected with Katina via social media and was instantly blown away by her story. Today, Katina will be taking us on her journey of the fight of her life mentally, physically, and emotionally. Once a victim of domestic violence she is now soaring in her truth. Katina is not alone in her fight. 10 million men and women are involved in domestic violence disputes a year in the United States. The journey to freedom starts with speaking about it. Katina, this is only the beginning.
2020-12-271h 14The Balanced Boss by Autumn-Dawn PerrySeason 2,Episode 5: Boss Talk with Master Cosmetologist Derricka of Transformations Beauty StudioIn this weeks Boss Talk I was able to sit down with master cosmetologist, wife, and mother - Derricka (@transformedbyderricka)
Derricka takes me on a journey of resilience, dedication, and balance that transformed her into the boss business woman she is today!
She is co-owner of Transformations Beauty Studio with her forever best friend & twin sister , Erricka!
She balances home life with her husband and two sons all while making sure the women of Atlanta feel renewed with her studios techniques.
Transformation Beauty Studios is a full service salon with services such as sew-in and frontal installations, experience with natural hai...2020-12-2026 minThe Balanced Boss by Autumn-Dawn PerrySeason 2, Episode 4:One-on-One Boss Talks: December Woes and Ho,Ho, Ho'sWe have finally reached the final month of 2020.
In this week's episode I wanted to chat about the feeling December has triggered within me.
Also stay tuned for my fun spin on Ho, Ho, Ho!
Want to be interviewed for the podcast? Email me at info@allaboutautumn.com
Connect with me on Instagram: @autumndlewis
Leave a 5 star rating and a review!
2020-12-0714 minThe Balanced Boss by Autumn-Dawn PerrySeason 2, Episode 3: One-on-One Boss Talk: My Friendship Group is ClosedThis week’s episode is all about friendship. I’ve decided to take a break from making new friends and being intentional about my current friends. Check out this episode to figure out why and the benefits from my decision. Would you like to connect me with? Follow me on IG: @autumndlewis! Check out allaboutautumn.com to stay in the know!2020-11-2911 minThe Balanced Boss by Autumn-Dawn PerrySeason 2,Episode 2: One-on-One Boss Talk: LabelsMom, dad, aunt, entrepreneur... the list of labels we have for ourselves on a daily basis can go on and on. Selfish, liar,unbothered... these are also labels that can be given to us. Sometimes labels, like chains, need to be broken. The characteristics associated with those labels have to be removed from our lives so that monumental change can happen. Check out this episode to find out the label I’m breaking for myself and helpful tips for you to do the same! Want to connect with me? You can find me on Instagram at @autumndlewis. Can I interview yo...2020-11-0111 minThe Balanced Boss by Autumn-Dawn PerrySeason 2,Episode 1: Boss Talks with CEO Entrepreneur Jaya BoldenWelcome back to The Balanced Boss Podcast presented by Autumn Lewis. Season 2 is kicking off with an interview from the beautiful Jaya Bolden. Jaya is a CEO Entrepreneur Boss that took time from her schedule of mentoring, make up and a 9-5 to share some boss tips. Looking to connect with Jaya? You can find her on Instagram/Twitter/Facebook as @JayaBolden, she also has a website jayabolden.com. To check out her makeup looks - @makeupbyjayastudio . Want to be apart of her mentoring community - @crowningqueensmentoring. If you are interested in being interviewed please contact me at info@allaboutautumn...2020-10-2542 minThe Balanced Boss by Autumn-Dawn PerrySeason One, Episode 20:Season FinaleAfter 20 episodes we have finally reached the season finale. Thank you for everyone that has supported me within my first season of podcasting. This episode covers the fire that makes me continue to push So much to look forward to in season 2! Cheers to an amazing season!2020-10-1415 minThe Balanced Boss by Autumn-Dawn PerrySeason One, Episode 19: Finding Your Inner Boss Within Forgiving YourselfWhen I started my inner work journey this year I immediately started working on outward things I could do to improve my inward feelings.
These things were the just the tip of the iceberg. Recently, I ran across a podcast that inspired me to FORGIVE MYSELF, and the inner work really began to start.
Today, I share 3 experiences in which I had to forgive myself for in order for wholeness and healing to take place.
There is one actionable step in this episode, but the force of it breaks chains! Tap into this week...2020-07-2220 minThe Balanced Boss by Autumn-Dawn PerrySeason One, Episode 18: Interview Like A Boss.Are you currently searching for a new position? Entering the workforce or just want to update your interview skills?
This episode is for you!
Check out my interview boss tips to confidently walk into any interview ready and qualified.
Hey, make sure you are subscribed to the podcast.
Please consider writing a review and leaving a 5 star rating.
I'm looking for interviewees for season two. Want to tell your story?
Email me at info@allaboutautumn.com
Follow me on Instagram: @autumndlewis
Twitter: highheel_kil...2020-07-1520 minThe Balanced Boss by Autumn-Dawn PerrySeason One, Episode 17: Fining Your Inner Boss: Q3 Goals and TipsFresh starts are the way to my heart. It's nothing like Sunday for me, or New Year's,or a birthday.
All those things symbolize a fresh start for me.
This year I took the mindset of breaking my year into Quarters. This allowed me 4 personal "fresh starts" to analyze and shift goals as I see fit.
In this episode I give 3 tips for making Quarter Three progressive!
Follow me on Instagram: @autumndlewis
Twitter: @highheel_killer
Website: allaboutautumn.com
Make sure you subscribe, rate, and review th...2020-07-0814 minThe Balanced Boss by Autumn-Dawn PerrySeason One, Episode Sixteen: Finding Your Inner Boss Within Traveling During CovidI decided to make June a month of traveling, and trust me with the Covid floating around... I was nervous.
In this week's episode, I talk about what prompted my travel as well as the precautions I took.
Want to keep up with everything I'm doing?
Check out allaboutautumn.com
Want to be interviewed? Email info@allaboutautumn.com
Follow me on Instagram: @autumndlewis
Twitter: @highheel_killer2020-07-0114 minThe Balanced Boss by Autumn-Dawn PerrySeason 1, Episode 15: Finding Your Inner Boss: (BIRTHDAY EDITION) 10 Life Lessons My 20's Taught MeThe countdown to 29 has finally begun! I am days away and wanted to share the ups and downs of my 20's. WOOOOOO Such a journey. Tune into this episode to soak up my 10 Life Lessons my 20's Taught Me.
Reaching a point of balance has been a blessing. May the last year of my 20's bring nothing but mental, physical and spiritual growth.
Love this episode? SHARE IT
Want to collab? WRITE IN TO INFO@ALLABOUTAUTUMN.COM
I launched a website, check out allaboutautumn.com
Find me on social media: IG: @autumndlewis, twitter: @highheel_killer.2020-06-1022 minThe Balanced Boss by Autumn-Dawn PerryFinding Your Inner Boss Within BLM MovementWow! What a week it has been. Please make sure in all aspects you are healthy and safe. Make decisions that are impactful and lead with love ❤️. Website: silencethehate.org. Instagram: @autumndlewis Twitter:@highheel_killer2020-06-0421 minThe Balanced Boss by Autumn-Dawn PerrySeason 1, Episode 13: 13 Facts About the Balanced Boss Host, Autumn LewisWe are 13 episodes in!
Finally enough to binge listen!
13 is my favorite number (Listen to discover why), and I thought, "Why not use this episode to introduce/reintroduce myself to all that take the time to hang with me each week?"
Enjoy the newest episode!
Tell me what you think about it!
Instagram: @autumndlewis
Twitter: @highheel_killer2020-05-2733 minThe Balanced Boss by Autumn-Dawn PerryFinding Your Inner Boss Within FamilyWe've touched on
Self
Parenthood
Friends
So this week we're getting into family. This can be a very sensitive subject for many people.
I am offering insightful tips, taken from my own healing process, to assist with anyone that desires to have a healthy adult relationship with their immediate family members. My goal is to empower you with tools that will start dialogue and promote healing.
Loved the episode and want to discuss?
Would you like to collaborate on a podcast together?
Instagram: @autumndlewis
Twitter: @highheel_killer2020-05-2027 minThe Balanced Boss by Autumn-Dawn PerrySeason One, Episode 11: Finding Your Inner Boss within Girl/Guy CodeBros before Hoes..... Sisters before Misters...Support me or get from around me....the sayings go on and on.
Girl/Guy code are like the commandments of friendships and thou shall honor the code.
I chose the four most important "codes of conduct" for my friendships and behold this is the holy grail of Autumn Commandments.
Check them out and tell me what thou think!
Instagram: @autumndlewis
Twitter: @highheel_killer
2020-05-1411 minThe Balanced Boss by Autumn-Dawn PerrySeason One, Episode 10: Mother's Day EditionIn this episode I decided to get very personal about my mommyhood journey.
Today is a celebration for moms, however I wanted to talk to moms, women that have no desire to be moms, women that have gotten abortions, and women that have lost children because....ALLLLL OF THESE HAVE BEEN ME.
Share this episode with a woman that might be struggling today.
Share this episode with a woman that is shining today.
#WeAreInThisTogether
Connect with me
Instagram: @autumndlewis
Twitter: @highheel_killer
...2020-05-1010 minThe Balanced Boss by Autumn-Dawn PerrySeason One, Episode 9: Finding Your Inner Boss Within A Daily RoutineMay is mental health awareness month,and I am all about improving the mental/spiritual health of all I come in contact with.
Today, I discuss 5 tips that help me keep my mental and spiritual mindset healthy, but most importantly aligned.
These are just inspirational suggestions, however I hope they empower you to make a change FOR YOU TODAY.
As promised in the podcast, below are links to items that make me get my SHIT TOGETHER.
I pray all is well, and most importantly this feedback is helpful for you.
Enj...2020-05-0616 minThe Balanced Boss by Autumn-Dawn PerrySeason One, Episode Episode Eight: Kendal, The Kink Shrink X Autumn, The Balanced Boss InterviewThis week I sit down with Kendal Edwards.
Kendal is the owner of Kendals Garden and a new friend of mine... I will definitely have her back!
She is a sex and marriage specialist who counsels individuals and couples on communication and having healthy sex lives.
Her areas of focus are: Marriage, sex, and polyamory.
Want to meet Kendal and work with her?!
Twitter: @thekinkshrink
Instagram: @_thekinkshrink (I LOVE HER SOCIAL MEDIA NAME!)
Also check out her website: kendalsgarden.com
Enjoyed this interview?!
L...2020-04-2942 minThe Balanced Boss by Autumn-Dawn PerrySeason One, Episode 7: Finding Your Inner Boss Within... RelationshipsNo matter if you are casually hooking up or married, 16 to 87... this episode is for you.
Today we are deep diving into the romantic relationship world.
I give you my outlook on:
1. Whether we should look for love or not?
2. Are dating sites okay or nah?
3. my theory on pace alongside page.
Sit back and relax while we journey one of the most important relationships in our life... love.
Want to talk about this episode -
Instagram - @autumndlewis2020-04-2527 minThe Balanced Boss by Autumn-Dawn PerrySeason 1, Episode 6: Finding Your Inner Boss: World Hiatus Productivity2020.... girl.... what are you doing?!?! We can’t change the fact 2020 is here however, we can change the steps we take during this forced hiatus. Check out my productivity steps to take back our 2020. Be safe guys!2020-03-1914 minThe Balanced Boss by Autumn-Dawn PerrySeason One, Episode Five: Finding Your Inner Boss... Quarter One (Q1) Check InI'm baccccckkkkkkk!
After a month hiatus, The Balanced Boss Podcast is back!
I take time to explain my leave as well as wrap up the last 3 months of my 2020.
Quarter One has been a whirlwind but I am happy to be back in the lab this week.
GET CAUGHT UP RIGHT NOW!
2020-03-1333 minThe Balanced Boss by Autumn-Dawn PerrySeason One, Episode Four: Finding Your Inner Boss: Self Love EditionHAPPY LOVE WEEK EVERYBODY!
No matter if you are single, married, thoting, or chilling; I love you for checking out this episode!
We are getting really personal this week so get your ears ready, this week we are playing the DJ! 2020-02-1218 minThe Balanced Boss by Autumn-Dawn PerrySeason One, Episode Three: Finding Your Inner Boss... Within Friendships.This week we are focused on FRIENDSHIPS.
What type of people are apart of your tribe?
What time of people do you align yourself with?
What characteristics do you need to search for to make sure your tribe thrives?
This episode is dedicated to finding the bad apples and embracing the bomb bananas that will take your Boss Tribe to the next level.
2020-02-0519 minThe Balanced Boss by Autumn-Dawn PerrySeason One, Episode Two: Finding Your Inner Boss... While Parenting.Guys, it’s an absolute pleasure to have my favorite human being on the mic this week, my son Ryan!!! As my biggest fan, he could not wait to spread some of his "Ryan energy" all in your ear. I enlist a call to action for EVERYONE ( parent or non parent) so make sure you are prepared for a fun and informative episode. Happy birthday Ryan!!!2020-01-2913 minThe Balanced Boss by Autumn-Dawn PerrySeason One, Episode One - Finding Your Inner Boss...While Adulting.Season one is dedicated to finding your inner boss and episode one focuses on adulting.
Adulting is a term coined for behaving as a responsible adult and accomplishing repetitious tasks.
Autumn has cultivated 5 tips to spark the inner boss in one of the most mundane areas of life...being an adult.
Make sure you are subscribed! This is just the beginning.
-Autumn Dawn Lewis 2020-01-2213 minThe Balanced Boss by Autumn-Dawn PerryGet ready.... I’ve officially bossed upMy 2020 vision was to produce a podcast annnndddd it’s finally here! I hope you’re ready because I am thrilled to present the, Balanced Boss. This is a weekly podcast that will showcase content in so many areas of life. I’ve officially bossed up so without anymore hesitation, fear, or doubt; we’re officially one week out.2020-01-1500 min