Shows
Running AhrensBaby of the Family, Boss of the Moment: Ava Takes the MicSend us a textIn this first-ever “kid interview” episode of Running Ahrens, Justin and Sarah flip the script and invite their youngest, Ava, into the hot seat. What follows is an honest, hilarious, and unexpectedly profound conversation about growing up in a loud, passionate, and sometimes chaotic family.From sibling drama and sports parent confessions to the unspoken perks (and pitfalls) of being the “baby” of four, Ava holds nothing back. She calls out family myths, shares what it’s really like surviving Ahrens-level energy, and gives us a glimpse into how she’s turn...2025-07-0254 min
The Online Education PodcastBen Ahrens - re-originBen Ahrens, founder of re-origin joins us to discuss neuroplasticity and how the brain can continuously adapt and change throughout a person's life.
Ben talks about his own struggles with learning difficulties and how he discovered the power of brain retraining to overcome them.
Re-origin focuses on helping individuals improve their health and well-being by combining practices such as breathwork, visualization, and affirmation to rewire the brain and create lasting change.
Timestamps
(00:22) Ben before re-origin
(11:08) Rewiring Your Stress Response
...2024-05-2851 min