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Ava Johanna

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The Psychedelic PodcastThe Psychedelic PodcastAva Johanna - Breathwork as Medicine: Building a Purpose-Driven Coaching BusinessIn this episode of The Psychedelic Podcast, Paul F. Austin welcomes Ava Johanna, founder and CEO of The Academy of Breath. Find full show notes and links here: https://thethirdwave.co/podcast/episode-295/?ref=278 Ava shares her journey from corporate burnout and weekend escapism to discovering breathwork as a powerful, accessible tool for transformation. She discusses how breathwork provided the same ecstatic states she once sought through substances, but in a healing, sustainable way. Beyond the practice itself, Ava offers valuable insights for coaches and practitioners looking to build successful businesses in the wellness space, e...2025-03-1752 minBadass Manifester PodcastBadass Manifester PodcastHow To Get Your Clients Better Results ft. Ava Johanna | Ep. 338Hello Badass Manifesters! In today’s special episode, we are repurposing a previously recorded and epic interview conducted by Ava Johanna, creator of the ICONS podcast. Ava's podcast features in-depth conversations with industry leaders, offering a unique learning experience.Ava recently welcomed Ashley Gordon, your host of the Badass Manifester Podcast, on the show to share her expertise in coaching, leadership, and she shares her wisdom about what it means to hone your Big Coach Energy. Inside of this amazing conversation you’ll hear how and why Ashley founded the Quantum Coaching Academy back...2024-09-1653 minICONS with Ava JohannaICONS with Ava JohannaGet The Ring Coach Sami Wunder Spills How Feminine Magic Will Help You Attract A High Quality ManIn this episode of ICONS with Ava Johanna, Ava is joined by Sammy Wonder, an internationally renowned love coach and relationship expert. Sammy has helped over 1,100 women get engaged and married, and she shares her unique approach to navigating modern dating, embracing feminine energy, and skipping the traditional "girlfriend" stage to attract lasting commitment.Join us for this empowering conversation and discover new ways to embody your feminine power, attract a high-quality masculine man, and build a deeply fulfilling relationship.In this episode, we discuss:Embodying Feminine PolaritySkipping the Girlfriend StageDating with IntentionPractical Strategies...2024-09-1157 minBougie Mom FriendsBougie Mom FriendsEP 54: Transform Your Life with Breathwork: Ava Johanna's Journey to Mindfulness and ManifestationIn this episode, we sit down with Ava Johanna, the Beyoncé of breathwork, as she shares her incredible journey into the wellness space and the transformative power of breathwork. Ava debunks the myth that mindfulness is reserved for a select few, emphasizing its accessibility to everyone. She dives into how breathwork can regulate the nervous system, promote overall well-being, and empower women to upgrade their thoughts, feelings, and actions to align with their desires. Ava also opens up about navigating doubt and adversity, highlighting the importance of self-awareness, daily practices, and staying grounded. Plus, she introduces her 12-week course, the A...2024-08-1551 minICONS with Ava JohannaICONS with Ava JohannaLet Love In: How to Be a Powerful Female Entrepreneur & Be Held In Your Relationship with Chantal LandrevilleIn this episode of Icons with Ava Johanna, Ava is joined by Chantal Landreville, a certified love and relationship coach and author of Raise Your Love Signal. They explore the journey of embracing love, letting yourself be supported, and navigating the challenges of maintaining deep, meaningful relationships. Join us for this heart-opening conversation and discover new ways to let love in and let yourself be supported.In this episode, we discuss:The Power of Vulnerability: How opening up and embracing vulnerability can transform relationships and create deeper connections.Balancing Independence and Receiving Support: The challenges and...2024-08-1451 minICONS with Ava JohannaICONS with Ava JohannaMastering Hormonal Health to Thrive in Business and Life with Jess Suchan and Candace BurchJoin Ava Johanna in this enlightening episode of Icons, featuring Jess Suchan and Candace Burch from Your Hormone Balance. In this episode, we delve into the crucial topic of hormonal health and its impact on female entrepreneurs. Discover how to balance your hormones, build stress resilience, and maintain overall wellness while thriving in your business.Whether you are starting a family, managing a business, or looking to improve your overall well-being, this conversation offers valuable insights to help you thrive in all areas of life.Follow Jess Suchan and Candace Burch:WEBSITE: https...2024-08-071h 10ICONS with Ava JohannaICONS with Ava JohannaUnlocking the Secrets of Psychedelics for Emotional and Mental Well-being with Paul AustinOn this episode of ICONS, Paul F. Austin, founder of Third Wave and the Psychedelic Coaching Institute, joins Ava Johanna to discuss his journey and the transformative power of psychedelics. Paul emphasizes the importance of microdosing for high performance, sharing insights on how it has impacted his life emotionally, mentally, and spiritually. He delves into the rapid growth and changing perceptions of psychedelics, highlighting their benefits for leaders, innovators, and visionaries.We also discuss common misconceptions about psychedelics, the science behind their effects on the brain, and their potential for personal growth and self-actualization. He offers practical...2024-07-3140 minICONS with Ava JohannaICONS with Ava JohannaHow to Create a High Vibrational Diet for Busy Entrepreneurs with Chef Whitney AronoffOn this episode of ICONS with Ava Johanna, Chef Whitney Aronoff, founder of Star Seed Kitchen and host of "High Vibration Living Podcast," joins Ava Johanna to discuss her journey from corporate HR to culinary school. Whitney emphasizes the importance of nourishment for high performance, sharing tips on eating nutrient-dense foods, the benefits of dark meat, and proper food preparation. She highlights the role of mindset and flexibility in maintaining health and offers practical advice on elimination diets and meal prepping. Whitney also discusses her experience as a personal chef, tailoring meals for clients, and promoting high-vibration foods through...2024-07-1749 minICONS with Ava JohannaICONS with Ava JohannaGet on The TedX Stage and Kick Start Your Public Speaking Career with Ashley StahlAshley Stahl, founder of Wise Whisper Agency, discusses the journey and strategies for successful TEDx talks. They cover the importance of storytelling, structuring speeches, and obtaining guidance for public speaking. Ashley emphasizes creating a compelling speech, practicing it extensively, and leveraging TEDx talks to boost one's career. Ashley shares personal anecdotes about her own path to public speaking success and provides practical advice for aspiring speakers on overcoming nerves, securing speaking engagements, and effectively using their TEDx talks to generate revenue and opportunities.Connect with Ashley:www.wisewhisperagency.comwww.instagram.com/ashleystahl2024-06-2647 minICONS with Ava JohannaICONS with Ava JohannaFrom 0 to 100K in Investments: How to Create Real Financial Freedom to Retire with Tess WaresmithIn this transformative episode of ICONS, finance expert Tess Waresmith opens up about her journey to financial freedom and the importance of tackling the emotional side of money. Tess simplifies the world of investing by explaining the basics: why starting early is crucial, how compound interest works, and the ease of diversifying with index funds. She dives into various investment accounts like IRAs, 401(k)s, and brokerage accounts, and shares how to set financial goals using the 4% rule. Tess also highlights real-life success stories from her clients, showing the transformative power of smart investing. Ya'll, this episode is packed...2024-06-1951 minICONS with Ava JohannaICONS with Ava JohannaThe Game Has Changed with Dean GraziosiThis conversation will go down in history on this podcast, y'all. A pioneer of the self-development education world, Dean Graziosi has been instrumental in the founding and pivotal growth of over 14 companies, collectively generating an astonishing revenue surpassing $1 billion.In a groundbreaking collaboration with Tony Robbins, Dean has spearheaded and architected some of the most monumental online events in history, aimed at democratizing access to self-education for all. What began as a pioneering online training initiative has evolved into a global movement, profoundly impacting the lives of millions worldwide. Together, Dean Graziosi and Tony Robbins have redefined...2024-06-0730 minICONS with Ava JohannaICONS with Ava JohannaBreak Free from Alcohol with Gen StoneyI am so grateful that I met Gen Stoney, and I am so excited for you to listen in on this enlightening conversation. Gen is a sober mentor, and has been such an expander for me as I begin leading a sober curious life. In this conversation, we dive into how Gen helps her clients find their confidence in social situations and in business without turning to drugs or alcohol, the physiological effects of drinking, and more!Gen's 3 Day Course, Alcohol Free Lifestyle, is available for only $99 as part of The Vision Board Life Bundle (deal expires...2024-06-0347 minICONS with Ava JohannaICONS with Ava JohannaView Money as an Extension of Nature with Melissa MoffetYALL. This conversation with Melissa is so heart and mind opening. I can guarantee that you have never heard money spoken about from this perspective. The iconic Melissa Moffet a money relating healer, spiritual and financial wealth expander, business mentor, community weaver, meditator, and land steward. Her work focuses on helping her community heal, deepen, and expand their relationship with money and their capacity to build regenerative wealth.Melissa's Mega Money Bundle (normally $222) is available now as part of The Vision Board Life Bundle for only $99! Click here to snag the deal of the year 💸 p.s. you...2024-06-0149 minICONS with Ava JohannaICONS with Ava JohannaHone Your Big Coach Energy with Ashley GordonAshley Gordon is the CEO of The Quantum Coach Co. She and her team help coaches start, grow, and scale their businesses, master the craft of coaching, and step into their Big Coach Energy. Ashley is also the founder of the Quantum Coaching Academy, an immersive, internationally-accredited 6-month certification program that trains the next generation of world-class coaches and leaders in eight life-changing modalities, including Quantum Life Energy Coaching, Neuro-Linguistic Programming, EFT Tapping, Reiki Level 1 Energy Healing, and Hypnotherapy. Ashley lives for the ripple effect of helping others master the craft of coaching so they can provide life-changing transformations...2024-05-3146 minICONS with Ava JohannaICONS with Ava JohannaSelf Love Doesn't Happen Overnight with Brittney CarmichaelOMG this conversation was soooo potent and so full of love. Brittney Carmichael is a trailblazing lightworker on a mission to inspire and empower badass women to build a life and business they love so they can SHINE from the inside. In this episode, we talk about our personal journeys to self-love and self-discovery, allowing ourselves the power of choice in our lives and our businesses every day, and the impact of authentic collaboration, community, and getting into the right rooms for you.You can dive into Brittney's world through her new program S.H...2024-05-2954 minICONS with Ava JohannaICONS with Ava JohannaNever Diet Again with Kim ShapiraKim Shapira M.S., R.D. Is a celebrity dietitian and nutrition therapist with two and a half decades of expertise under her belt, including work in hospitals, sports clinics, addiction centers, and universities. The Kim Shapira Method is based on Six Simple Rules that will help you lose weight, maintain your weight, and heal your relationship with food. Most importantly, the METHOD can help you attain a sense of peace and happiness around food, while healing your body.You can get Kim's Never Diet Again Masterclass for only $99 as part of The Vision Board Life Bundle...2024-05-2949 minICONS with Ava JohannaICONS with Ava JohannaLead Like a Woman with Susanne GoldsteinNot only is Susanne absolutely BRILLIANT in business, she also has the biggest heart. I don't think you understand how big of an honor it is to have Susanne on the show today...you're going to want to save this conversation for whenever you're in need of inspiration surrounding feminine leadership, the alchemy of constant personal growth, and learning to find balance & harmony with your energetic self, your emotional self, and your cognitive self.*This episode mentions past experiences of suicidal ideationConnect with Susannne!WEBSITEINSTAGRAMLEAD LIKE...2024-05-221h 00ICONS with Ava JohannaICONS with Ava JohannaHow to Accelerate Your Success🔥 Dive into the Next Level You 5 Day Challenge at www.academyofbreath.org/nextlevelyou✨ Learn more about The Academy of Breath™ 12 Week Certification at www.academyofbreath.org/enrollIf you're not already on our VIP list, join the conversation live with us for bi-weekly shows hosted virtually every Friday:www.avajohanna.com/iconsWhen you join, you'll get an exclusive access link to attend conversations just like this, ask questions and co-create the episode.Connect with Ava:WEBSITE INSTAGRAMPODCAST THE ACA...2024-05-1539 minICONS with Ava JohannaICONS with Ava JohannaReal Estate Investing and Building Wealth with Angela DuncanAngela Duncan of EmpowerHERMoney gives powerful insight on how to get started in investments, whether you're brand new or are ready to expand your portfolio into real estate! This conversation brings to light the power of understanding how money can work FOR you, not against you.Connect with Angela:INSTAGRAMAngela's Financial GPS QuestionnaireListen to the Empower HER Money Podcast wherever you stream your podcasts!If you're not already on our VIP list, join the conversation live with us for bi-weekly shows hosted virtually every Friday:...2024-05-0844 minICONS with Ava JohannaICONS with Ava JohannaBecome The Dominant Frequency in ANY RoomIf you're not already on our VIP list, join the conversation live with us for bi-weekly shows hosted virtually every Friday:www.avajohanna.com/iconsWhen you join, you'll get an exclusive access link to attend conversations just like this, ask questions and co-create the episode.Connect with Ava:WEBSITE INSTAGRAMPODCAST THE ACADEMY OF BREATH2024-05-0123 minICONS with Ava JohannaICONS with Ava JohannaInvisible ROI with Samantha DailySamantha Daily is on ICONS with Ava Johanna this week to talk all about staying in your own lane, the concept of invisible ROI, and remaining true to yourself as you navigate through entrepreneurship. Grab your journal and a pen because this entire hour is pure gold, and cracked my heart wide open.Connect with Sam:INSTAGRAMTIKTOKWEBSITEMAKE SHIFT HAPPEN PODCASTIf you're not already on our VIP list, join the conversation live with us for bi-weekly shows hosted virtually every Friday:www...2024-04-2458 minICONS with Ava JohannaICONS with Ava JohannaCreate a HOT AUDIENCE & Nail The Attraction Marketing Model with Em HaasEm Haas is on ICONS with Ava Johanna this week to talk all about content, messaging and creating a hot audience. Grab your journal and a pen because this entire hour is a masterclass in everything you need to create content that sells.Connect with Em:www.instagram.com/emmhaasApply for Revolutionize your Revenue Minimind: https://docs.google.com/forms/d/e/1FAIpQLSf_L67F4a0qosCawTlBW0bNmrBqfkyES4ReOD11hWaxBhoUlg/viewformIf you're not already on our VIP list, join the conversation live with us for bi-weekly...2024-04-101h 02ICONS with Ava JohannaICONS with Ava JohannaHow to Create REAL Freedom In Every Area of Your LifeAre you focusing on creating REAL freedom in your life or just the illusion of freedom?Apply for Private Coaching: https://calendly.com/avajohanna/coachingApply for the Behind The Woman Mastermind: www.avajohanna.com/mastermindPurchase a ticket to the Female Founders Dinner in Austin on April 11th: https://buy.stripe.com/4gw4jK0Jo82Wa8...If you're not already on our VIP list, join the conversation live with us for bi-weekly shows hosted virtually every Friday:www.avajohanna.com/iconsWhen you join, you'll get an...2024-03-2728 minICONS with Ava JohannaICONS with Ava JohannaHow Your Essence Determines Your Evolution As A Business Owner with MakhosiIn this dynamic conversation, I had the pleasure of exploring leadership and personal growth with Makhosi, a trailblazing woman and shaman. From her journey in shamanic studies to her role as a respected coach, Makhosi shares invaluable insights on embracing authenticity amidst life's challenges. We discuss the importance of following one's calling, the power of resilience, and the transformative role of energy in shaping our realities. Connect with Makhosi:Instagram & TikTok: @theroyalshamanDiscover Your Essence QuizIf you're not already on our VIP list, join the conversation live with us for...2024-03-2058 minICONS with Ava JohannaICONS with Ava JohannaGoing Into Business with Friends and a No-ICK Approach to Putting Your Best Foot Forward at Networking EventsIf you're not already on our VIP list, join the conversation live with us for bi-weekly shows hosted virtually every Friday:www.avajohanna.com/iconsWhen you join, you'll get an exclusive access link to attend conversations just like this, ask questions and co-create the episode.Connect with Stephanie, Courtney, and Entreprenista:ENTREPRISTA WEBSITEFOUNDERS WEEKENDTHE ENTREPRENISTA LEAGUE MEMBERSHIP@socialfly on all social media platformsSOCIAL FLY WEBSITEInterested in social media/digital marketing services, contact courtney@socialflyny.com 2024-03-1355 minICONS with Ava JohannaICONS with Ava JohannaThe EXACT Formula to Upgrading Your IdentityIn today's solo episode, I'm inviting you into Next Level You 5 Day Free Mini Course to breakdown the exact formula to upgrading your identity and how my next level identity framework took me from unsure and fearful to confident and clear in who I am and what I'm creating. This will be especially powerful for you if you are in a season of transformation and ready to come out the other side more passionate, successful and empowered than ever.JOIN THE NEXT LEVEL YOU MINI COURSE FOR FREE HERE!If you're not already on our...2024-03-0631 minICONS with Ava JohannaICONS with Ava JohannaThe 100M Woman Dr. Traci Lynn on Becoming Bulletproof in BusinessIf you are in the business space and do not know Dr. Traci Lynn, get ready to have your life completely changed. She’s known as the $100,000,000 Woman who’s a legendary entrepreneur who’s transformed $200 into a $100 million direct sales dynasty with her brand, Traci Lynn Fashion Jewelry. What sets her apart is not just her success but her commitment to empowering thousands of women globally, with over 100,000+ consultants on her team that she’s mentored, groomed, and coached. In the past 20 years, Dr. Traci has been on a mission to turn women into business powerhouses though bulletproofing their mind and...2024-02-2854 minICONS with Ava JohannaICONS with Ava JohannaDo You Have Anhedonia? The Mental Health Phenomenon You Need To Know AboutI was blown away learning about anhedonia, so I had to record this episode to share how nervous system work, breathwork, and somatics can be so supportive of anyone who listens to this and identifies themselves as someone with the symptoms of anhedonia.Listen to the Mel Robbins Podcast that inspired this episode &Take Dr. Judith Joseph's Anhedonia quiz.If you're not already on our VIP list, join the conversation live with us for bi-weekly shows hosted virtually every Friday:www.avajohanna.com/iconsWhen you join, you'll get...2024-02-2135 minICONS with Ava JohannaICONS with Ava JohannaTake a People-First Approach To Your Sales Strategy in 2024 with Cynthia StantThis woman is about to blow your mind! She is a business mentor, sales consultant, and a top 1% podcast. She is a self-made millionaire, and I am so excited for you to hear this conversation to truly see what is possible with enough will power, resilience, and vision!If you're not already on our VIP list, join the conversation live with us for bi-weekly shows hosted virtually every Friday:www.avajohanna.com/iconsWhen you join, you'll get an exclusive access link to attend conversations just like this, ask questions and co-create the...2024-02-131h 06ICONS with Ava JohannaICONS with Ava JohannaDo THIS To Create Transformational Experiences as a Fitness Teacher with Lexi Rodriguez SmithLexi Rodriguez Smith is our Master Coach inside of The Academy of Breath and in this conversation, we talk all about the difference between a teacher that has memorized information versus a teacher who has the embodied experience of the information they are teaching their students. This is a must-listen conversation for any fitness professionals, yoga teachers, meditation and breathwork instructors.The Academy of Breath is open now for enrollment! Join Lexi and I for 12 weeks where you will be taken on your own journey of personal embodiment so that your mastery as a teacher stands out...2024-02-0739 minICONS with Ava JohannaICONS with Ava JohannaHow to Manifest BIG in 2024 with Laina CaltagironeLaina has been a close friend and massive inspiration for me since 2016 and is my OG manifestation teacher. You will understand quickly why through this conversation as we talk about everything from how to prepare for your manifestations as if they are already on the way, what to do when it feels like you're in the "waiting room" of your desires and how to surrender when manifesting the BIG things in your life and career.Mentioned Resources:TD Jakes and Sarah Jakes Roberts on YoutubeSteven Furtick on YoutubeIf you're...2024-01-3159 minICONS with Ava JohannaICONS with Ava JohannaOverwhelmed by your BIG vision? Here's the motivation you need to begin.From events to creating a retail line, creating a world-renowned certification to now writing my book, I am no stranger to the starting line of a big iconic dream. After years of throwing myself into big projects and executing at a high level, here is what I've learned to get started and make the big vision feel 1000x more achievable.P.S. If you're not already on our VIP list, join the conversation live with us for bi-weekly shows hosted virtually every other Friday:www.avajohanna.com/iconsWhen you join, you'll get...2024-01-2416 minICONS with Ava JohannaICONS with Ava JohannaHire Your Higher Self in Business with Marley Rose HarrisMarley Rose Harris is a mindset coach and business coach based out of Capetown, South Africa and today she joins Ava on ICONS to talk about showing up as your Higher Self in business and why letting go is sometimes your fastest path to letting more in.If you're not already on our VIP list, join the conversation live with us for bi-weekly shows hosted virtually every Friday:www.avajohanna.com/iconsWhen you join, you'll get an exclusive access link to attend conversations just like this, ask questions and co-create the episode.2024-01-1759 minICONS with Ava JohannaICONS with Ava JohannaWelcome to ICONS with Ava Johanna - A New Era (Trailer)Get ready for a front-row seat on ICONS with Ava Johanna, the live show that's raising the bar in the podcasting space worldwide. You’re about to be right in the middle of heart-pounding conversations and real-time connection that ignite transformation within. Our global live show stars the industry's powerhouses, visionaries, and cultural icons. Together, we’ll walk the path of legendary entrepreneurs, influential business moguls, celebrities, and iconic brand architects. Join the conversation, seize the opportunity to engage directly with icons of their industries, and immerse yourself in an unparalleled learning experience. ICONS isn't just a show; it's an o...2024-01-1301 minThe Unapologetic Woman PodcastThe Unapologetic Woman PodcastThe Magic of Breathwork with Ava JohannaHello! It's Gen, and I'd love to hear from you. Click here & send me a text :) In this episode Gen Stoney and Ava Johanna dive into all things…How Ava used breathwork to create her 7figure businessWhat Ava shifted for her to lead with such groundedness.Meet Ava & I at Cynthia Stants IFB Evolution Event in Orlando next weekHow breathwork can help you expand your capacity to be both soft and strong in business and relationships. How breathwork lays the foundation for who you beThe question about Breathwork, leadership & relationships that Ava wish people asked her mor...2023-10-1951 minICONS with Ava JohannaICONS with Ava Johanna269 | The FinaleWell, well, well. We are officially here…the final episode of The Alchemized Life as we know it. And what an incredible journey this has been.In this episode, I reflect upon:How far I’ve come personally and in my business over the last five yearsAn invitation for you to reflect on who you have become over the last five yearsHow it is always safe to trust yourself and your inner wisdomThat plugging in to conversations that stimulate and expand you will always serve to benefit youMy gratitude for everyone involved in this crazy beautiful jour...2023-09-1917 minICONS with Ava JohannaICONS with Ava Johanna268 | Unlock The Power Within You with Emma Dunwoody + Transformational Human Design™Today’s conversation is so freaking good. Emma Dunwoody is with us, and her story is just so inspiring; from her struggle with mental health and depression, to her journey with meditation + neuroscience, and finally discovering her purpose within Human Design.Emma Dunwoody is a qualified Master Coach and Human Behavioral Specialist who wakes people up to the power within them using her unique method of Transformational Human Design(TM), a system of self-knowledge and guidance unlike anything else that exists. Her vision is to take Human Design mainstream so it becomes more widely accepted than any ot...2023-09-121h 03ICONS with Ava JohannaICONS with Ava Johanna267 | Find The Practices that Heal Your Soul with Angelene ParkerToday’s conversation is with AOB alum, Angelene Parker. After being in the mortgage business for over 20 years, Angelene stepped into her true calling of becoming a healer. Using yoga, meditation, Breathwork, and energy movement, Angelene works with her clients to heal and help regulate the nervous system, allow clients to settle in and embody themselves, and experience all the magic healing work that happens.The truth is, breathwork and meditation is not a one size fits all healing modality. Everyone can utilize different practices and techniques depending on what season of life they’re in or what...2023-09-0541 minICONS with Ava JohannaICONS with Ava JohannaUnearthing Inner Magic: Sarah Elora on Healing & Finding Safety Within YourselfToday’s guest is someone who has reminded me of the magic of leading from your heart, connecting to something greater and trusting in yourself. Introducing Sarah Elora, the visionary Founder of The Elora Empress, a divine sanctuary where cellular activation and the guidance of celestial design intertwine. As a mentor of enlightened illumination, Sarah's mission is to empower women to ignite their inner spark and unleash their highest potential. At the heart of her work lies a transformative signature program, immersing the beautiful souls in an intuitive journey that leads to the unlocking of their true power and gr...2023-08-291h 15ICONS with Ava JohannaICONS with Ava JohannaThe End of an Era: Hard Decisions & Hard GoodbyesThis is a bittersweet episode. I have been reflecting on what’s truly lighting me up in my business and providing the most impact and value for this community. I’m truly so excited about the new products I’m launching to create more connections and meaningful conversations for this community, but in order to fully focus on what’s next for the Academy of Breath and my coaching business, I have decided to retire the Alchemized Life Podcast. In this episode, I share more about why I’ve made this difficult decision, how I’ve worked through it and confront...2023-08-2232 minICONS with Ava JohannaICONS with Ava JohannaFrom Corporate Burnout To Thriving In Your 9 To 5 With Sophie VaessenToday’s conversation is with AOB alum, Sophie Vaessen. Sophie, who is based in Berlin, Germany, helps employees & leaders create more confidence & well-being in their career through mindset & breath work. As someone who struggled with overwhelm and anxiety while working in a corporate setting, I intimately know how having breathwork as a tool would have made all the difference in my experience. It is so freaking important to not just keep these practices in the world of wellness or spirituality, but to extend the reach of mindfulness practices, like breathwork and meditation, into spaces that really desperately need practices to...2023-08-1545 minICONS with Ava JohannaICONS with Ava JohannaThe Origin of Beliefs: How to Manifest Like A BossAt the foundation, at the core of manifestation, is our beliefs, because our beliefs are so influential on what we even ask for and what we think we're worthy of. Our beliefs influence our thoughts, our actions. I want us to explore today the origination of beliefs, and how we are able to shift and transform the beliefs that we have, and therefore create lives beyond our wildest dreams, businesses beyond our wildest dreams, ask for things, claim things in our life, call things in our life that maybe we never would have even asked for or dreamed of.2023-08-0123 minICONS with Ava JohannaICONS with Ava JohannaHow I Built A 7-Figure Coaching Business Primarily Through Group ProgramsIn this episode I’m sharing more of my journey of shifting from one-on-one to group experiences and the things that I've learned along the way. In this process of shifting my business model I was able to create a lot of momentum that has stuck with me as I have created more group experiences, gotten a lot of my time back, and been able to scale my income. This conversation is going to be super supportive for anybody that is earlier on in business or for those of you that are ready to move away from one-to-one, make mo...2023-07-1838 minICONS with Ava JohannaICONS with Ava JohannaLessons from Loss & Reconnecting with PurposeI had a lot of resistance recording this episode, but I know that this community is filled with the most amazing human beings, and I feel grateful, despite how vulnerable it is, to share what's happening behind the scenes, to truly go there with you, because I know that I'm not alone in it. I’ve been navigating the complexities within the duality of reconnecting with my purpose and anchoring more deeply into my purpose while simultaneously navigating the deep grief and loss of my sweet, forever puppy dog, Penny. I’ve realized that our plans and expectations of ours...2023-07-1128 minICONS with Ava JohannaICONS with Ava JohannaThe Key to Happiness & Business Success with My Mentor Stephanie HughsonLife is more than business. Sometimes as business owners we can get so caught up in the building of the business; the strategy, the processes, the goals and the next milestones, and can get distracted from what’s really important. So today I am honored to bring my mentor, Stephanie Hughson, on the show! Steph has always held a standard for me in our work together of prioritizing not just the business growth, but the personal growth, and this conversation is a true reflection of that.Steph runs an incredible membership called The Collective, and I know th...2023-07-0457 minICONS with Ava JohannaICONS with Ava JohannaSamantha Daily’s Lessons From A Six Figure MonthDo you want to create a business that supports your life and is uniquely, authentically and genuinely you? Samantha Daily has been in my podcast queue for years, and I’m so grateful to have her on the show! She is a Spiritual Business & Mindset Coach, certified Past Life Regression Practitioner & top podcast host of Make Shift Happen from New York. Her journey into the world of self-development began after she graduated college and decided to take the untraditional path by turning down her corporate job offers and moving to Europe. She packed her life into two suitcases and le...2023-06-271h 02ICONS with Ava JohannaICONS with Ava JohannaEmbodied Intuition: How to Tune Into Your Body, Deal with Stress & Build Self-ConfidenceWe have a very special episode with one of our AOB alumni, Emma Moscan, who is such a radiant, amazing human being. I'm so grateful that she was a part of the Academy of Breath this last round, and I'm so excited for you to hear more about Emma's experience inside of AOB that helped her strengthen her self-confidence, how breathwork allowed her to connect more deeply to her intuition, and how it has impacted her life and her business as a yoga teacher in Italy.For those of you that have been on the fence about...2023-06-2038 minICONS with Ava JohannaICONS with Ava JohannaGrow Into Your Purpose: Deprogramming Perfectionism & Embracing Self-AcceptanceMegan Shekleton is the founder of Wider Visions, a certified holistic life coach and the host of the podcast, Embrace Your In Between. The Wider Visions platform is a place where you get to grow into your purpose with coaching courses and a community, and expand into who you'd like to be and the life you'd like to live. Megan was a part of the Academy of Breath several years ago, and so she’s sharing her experience inside of AOB and how it has impacted her life and business in this conversation!Mine and Megan's conversation to...2023-06-1355 minEmbrace Your In-Between By Wider VisionsEmbrace Your In-Between By Wider VisionsEp 11 - Ava Johanna on the Power of the BreakdownOn today’s episode of Embrace Your In-Between, we are in conversation with Ava Johanna - the CEO and Founder of The Academy of Breath - a breathwork and meditation certification that has trained hundreds on these life changing practices.  As both Scorpios, we go deep in this episode. Ava shares her story of allowing her life to come undone in 2021- the dissolving of her marriage, the ending of longtime friendships, and starting over after moving to a new city. We chat about the power of self trust and radical self honesty, especially in moments of mas...2023-06-081h 11ICONS with Ava JohannaICONS with Ava JohannaGoing There: Breaking The Mold of Your Business To Skyrocket into Your Next LevelDo you ever have moments as an entrepreneur when you’re questioning everything? Sometimes a reset is the best way to get really clear and be intentional with why you do things within your business. Recently I had to make a really tough decision, but one I knew I needed to make in order to get back to the heart of this work and make sure the Academy of Breath’s internal processes are sustainable for me and my team. I’m sharing my process of confronting how uncomfortable this situation was, yet how confident I am in my own mi...2023-05-3021 minICONS with Ava JohannaICONS with Ava JohannaWant to Start a Podcast? My Top Tips & Learnings from 250 EpisodesI can’t believe this show just hit the 250 episode milestone! In the spirit of reflecting on how this show has grown and evolved over time, I thought I’d put together a valuable mini masterclass of the lessons that I've learned in the past 250 episodes of podcasting. In this episode I am sharing my top podcast tips, what I would've done differently, things that I recommend for every new podcaster, and how to take your podcast to the next level.In this episode, I share how I launched my podcast with thousands of downloads, examples of how...2023-05-1641 minICONS with Ava JohannaICONS with Ava Johanna249 | Transforming Relationships: Exploring the Impact of Mind-Body PracticesWelcome Academy of Breath alumni, yoga instructor and wellness guide, Ashley Allard. Over the last several months I've gotten to know Ashley as such a beautiful human being, leader, and literally the most radiant light you can see. Her soul is beautiful, and I wanted to have her on the podcast so that you could hear not only about her experience inside of AOB, but just receive from such a wonderful woman. Ashley and I agree that one of the coolest things that we have received from these practices, like breathwork, meditation, and yoga, is how it's r...2023-05-0252 minICONS with Ava JohannaICONS with Ava Johanna248 | GOING THERE: Building Extraordinary Lives: Overcoming Fear & AnxietyIf you struggle with anxiety and overwhelm, you’re not alone. This series is about me sharing in real time what’s happening behind the scenes, and to be completely transparent, this past month has been a rollercoaster of anxiety. I felt sucked into the overwhelm mentally and emotionally of many things we’re doing behind the scenes. For me it’s a reminder of how important it is to take care of myself, but also not let the fear of overwhelm stop me from going for what I’m inspired by. So, in this 3rd episode of "Going There," I’...2023-04-2520 minICONS with Ava JohannaICONS with Ava Johanna247 | The Neuroscience Behind Upgrading Your IdentityIn this episode I’m sharing the neuroscience behind upgrading your identity, and how to create new neural pathways that help you shift your emotions, thoughts and actions. The thing that I love about identity work is that it doesn't matter who you are, where you come from, where you're starting, what you look like, or who you love: we all have the ability to change our identities and in doing so, change our lives. I'll share the nervous system science about rewiring your body and how breathwork can be used as a tool for upgrading your identity. When yo...2023-04-1824 minICONS with Ava JohannaICONS with Ava Johanna246 | The Art of Being Financially Fearless: Insights from Money Medium Lou ClarkeDo you want to have a healthier relationship with and better energy around money? Today’s guest, Lou Clarke, has been an entrepreneur and business owner for over 20 years, and helps her clients increase their income, credit scores, and find money in their everyday lives. Most of all, Lou’s mission is to continue to help women become confident with their money habits and ability to know that they have what it takes to create the life they want. As a self-made millionaire, Lou is the perfect person to help us open up our energy contract with money so we c...2023-04-111h 01ICONS with Ava JohannaICONS with Ava Johanna244 | How Becca Pike built a 7-Figure Brick & Mortar BusinessIn today's episode, Becca Pike joins me for a conversation on starting and scaling her brick and mortar massage therapy businesses into multi 7-figures and multiple locations throughout Lexington, Kentucky.We talk about:How she transitioned from working in the food and beverage industry to creating her own company renting a one room studio that is now two thriving locations with a 30 employee staffHer perspective on debt and investing at the beginning to start your businessThe three KEY personality traits you need to have to build a thriving businessHow she took her skills of in person...2023-03-2854 minICONS with Ava JohannaICONS with Ava Johanna238 | Teams, Scaling and Simplifying your Business with Brittany Miller (Community Coaching Episode!)In today's community coaching episode, Ava is joined by Brittany Miller to go DEEP in the behind the scenes of hiring team members, simplifying the back end of your business, who to prioritize when hiring first, how to budget and how Ava sees investments in the business.✨ Want to be featured on a Community Call Episode?? Fill out The Alchemized Life 2023 Community Guest FormAbout Brittany:Brittany Miller is the CEO of a boutique social media consulting, mentorship and management business for heart-centered business owners, personal brands, and service providers called Brittany Miller Bi...2023-02-1456 minICONS with Ava JohannaICONS with Ava JohannaBefore & After Joining The Academy of Breath • Alumni SpotlightsI got the incredible chance this weekend, in the midst of inviting over 40 new souls into The Academy of Breath, to sit down with three absolutely incredible AOB Alumni to hear their story. And let me tell you...my heart was absolutely cracked open. The absolute power of these practices is just unfathomable, and I am so excited to share these beautiful conversations with you.If you've been feeling the pull, you have until MIDNIGHT TONIGHT (Jan. 31st, 2023) to get your powerful booty into The Academy of Breath (join.academyofbreath.org)! Over the course of...2023-01-3154 minICONS with Ava JohannaICONS with Ava JohannaMy Newest Membership + Why Long Term Support Is A Non-NegotiableFor me...I really truly believe that long term support is the way. And I think more and more people are realizing that. Let's talk about it ❤️ Join PROXIMITY: the membership you've been waiting for by CLICKING HERE!(jump into PROXIMITY today (12/26) by 11:59pm to receive $200 off AND quarterly 1:1 calls with Ava for 2023 🤯)Resources:WEBSITE | INSTAGRAM | PODCAST | THE ACADEMY OF BREATHStay Up To Date:●      Follow @TheAlchemizedLife and @iamavajohanna on Instagram●      Subscribe to Newsletter●      Visit AvaJohanna.com or TheAlchemizedLife.com 2022-12-2624 minICONS with Ava JohannaICONS with Ava JohannaHow to Shift Your Current Reality FastToday is allllll about being in the energy of what you want to create. How do we unplug from our current reality and tap into a different reality? Let's talk about the shifts I made that completely changed my life.YOU'RE OFFICIALLY INVITED TO AVA'S END OF THE YEAR PARTY 🥂 🎉 Let's celebrate the f*ck out of 2022 and anchor into 2023 being the year we get hotter, richer, and make even more of our dreams come true.The party starts at 11am CST on Friday, December 9th. Join me for an hour o...2022-12-0618 minICONS with Ava JohannaICONS with Ava JohannaThe Power of Consistency + Non-Judgement Through Breathwork with Shannon ParkerAcademy of Breath alumni Shannon Parker joins Ava for a conversation on her journey inside of The Academy of Breath™️ and how breathwork and meditation have impacted her life.“Since graduating, I now live from a more heart-led place in my life.” - ShannonUGH! We love our AOB alumni and seeing their success.We're starting our final cohort of 2022 on Thursday, September 1st! If you've been feeling the pull, dive in before the doors close! JOIN NOW:Academy of Breath: The Academy of Breath is a twelve-week online teacher t...2022-08-2923 minICONS with Ava JohannaICONS with Ava JohannaHolding A Standard For Your High Level ProgramsAlright, let's get real here. The "I can serve everybody" mentality just always doesn't serve your highest level business. OOF, did that hit a soft spot? Let's talk about it 🔥 The ICONIC Mini Mastermind is for you if:>> You want to light a fire and experience PURE OVERFLOW in your business this summer>> You desire to create a new framework where the more you PLAY the more you receive>> The idea of proving to yourself that it can be easy and fun and your business can grow more through the enjoyment of...2022-08-0927 minICONS with Ava JohannaICONS with Ava JohannaHormones, Stress, and Finding Balance Again with Candace BurchIt has been 2 years since we last had a conversation with the incredible Candace Burch, and WOW am I so grateful to have her back for part two. We talk a lot about stress, cortisol, and the impact of the past few years on the hormones. We dive into all the different elements that play a part in balancing your mental, emotional, and physical state. I find that this conversation is a door opener to help you realize that all the things that are going on within you are just a normal part of how our hormones interact AND...2022-08-041h 03ICONS with Ava JohannaICONS with Ava JohannaBreaking the Illusions of the Coaching Industry, Polarity and Changing The NarrativeI wanna talk about a spicy topic. With the intention of helping you lock into a greater power as a leader, as an entrepreneur, and as a coach in this crazy industry. I feel like this is a really important conversation to have, especially with the polarizing content that I've seen recently on social media! I wanna clear the air a little bit, and have an additional perspective brought to the surface ❤️ The ICONIC Mini Mastermind is for you if:>> You want to light a fire and experience PURE OVERFLOW in your business this summer2022-07-2832 minICONS with Ava JohannaICONS with Ava JohannaNormalizing The $$ ConversationThis is actually an IG Live that I did last week, and I just HAD to share it on the podcast as well. I was having a conversation with one of my private clients last week about money, money, money and I just KNEW that I needed to expand on that conversation for all of you. In this episode, I dive into normalizing the concept of money, creating freedom, and ultimately creating the life of your dreams.Join the Active Wealth Generator: It's time to start running your business like you mean it. Over TWO MONTHS of...2022-05-2333 minICONS with Ava JohannaICONS with Ava JohannaRise Above Your Own DramaI've been having a lot of conversations with my private clients, CATALYST group, as well as experiencing within my own house buying process, about the pattern that many of us have around getting caught up in our own DRAMA. So let's dish about it for a minute! This conversation is also inspired by one of the modules of my upcoming course, The Active Wealth Generator. Starting June 1st, whip your online business into shape and learn how to create a foundation of wealth.Join the Active Wealth Generator: It's time to start running your business like you...2022-05-1619 minICONS with Ava JohannaICONS with Ava JohannaCalibrate Yourself to Quantum LeapThis past weekend, my dear friend Lexi and I hosted a weekend immersion all around Quantum Calibration - what is behind and required for quantum leaps in your life, business, relationship, environment, money, etc. And I wanted to jump on and reflect on some of the big topics that we covered during the Quantum Calibration Immersion. If you’re desiring to be held in the energy of snapping into a higher frequency, absolutely check that out and enjoy this episode.JOIN NOW:Quantum Calibration Immersion: Through 11 modules, join Ava Johanna and Lexi Rodriguez in designing a...2022-04-2025 minICONS with Ava JohannaICONS with Ava JohannaHow to Communicate and Stay Open to New Ideas with Bella SolanotOver this past year, Bella has been someone I’ve looked to for honest and open communication, and developing an ability to not only community from an authentic space, but to expand your mind to hold more duality in the way in which you think. Which I think is so important and so rare to find in this day and age. This conversation is SO powerful, and I can’t wait for you to listen.JOIN NOW:The Academy of Breath: The Academy of Breath is a 12 week online teacher training blending neuroscience, spirituality, and the bu...2022-04-111h 26ICONS with Ava JohannaICONS with Ava JohannaLacking Inspiration? Listen to this to Re-Light Your Inner FlameAllow yourself to tap back into inspiration by knowing that you make such an impact just by being you. In this episode, I guide you through a few questions that support you in coming back to your heart and seeing your world through a different lens.JOIN NOW:Academy of Breath: The Academy of Breath is an eight-week online teacher training blending neuroscience, spirituality, and the business of mindfulness to elevate your power as a leader in the wellness industry. Embodiment of these practices is the foundation of any personal mastery equipping you with the...2021-12-2030 minICONS with Ava JohannaICONS with Ava JohannaBurn It All Down and Letting Go of What WasWhat a journey I’ve been on since June. Back in June we moved again and since the move, I’ve been not only feeling an intuitive hit to slow down, but I’ve literally not been given any other choice but to slow down. In some ways, I’ve had to reject every aspect of my life and see clearly as to what I was holding onto - gripping really - and what felt real and true and honest to Ava. So today I want to talk about letting go, rebirth and how the hell to find safety when you...2021-10-2924 minICONS with Ava JohannaICONS with Ava JohannaManifesting Your Destiny + Finding Patience in the “In Between”Oh man, you guys. I just wanted to jump on here and share with you what’s been going on with me over the past few weeks. Walking through the unknown can be really uncomfortable, and bring up a lot of stories that we hold in our physical body or emotional centers. And these past few weeks have been pretty existential for me. Sit with me as I get vulnerable about how I’ve walked through this time, and discovered how to find expansion in the transition.  Resources:WEBSITE | INSTAGRAM | PODCASTGET IN...2021-05-1217 minICONS with Ava JohannaICONS with Ava JohannaTapping Into Your Multidimensional Soul with Ashley WoodTitles:162 | Tapping Into Your Multidimensional Soul with Ashley WoodLibsyn Permalink:http://avajohanna.com/podcast Excerpt & iTunes Summary:In this incredible conversation, we discuss what it means to be in alignment with our higher selves over our ego, and how to turn towards compassion and love rather than fear in these times with this week’s guest on The Alchemized Life, Ashley Wood. Author Tags:Ava Johanna, Ashley Wood(Always include the...2021-02-011h 01ICONS with Ava JohannaICONS with Ava JohannaThe Alchemized Life TrailerWelcome to The Alchemized Life Podcast! Over the past two years, the podcast has highlighted top thought leaders in the wellness and personal development space to show you the steps to creating a life and career you love. As we move forward, you'll here solo episodes from your host, Ava Johanna, and other industry leaders stretching you to your next level and showing you that anything is possible. Tune in weekly on Mondays and enjoy this sneak peek into The Alchemized Life!2020-07-2701 minICONS with Ava JohannaICONS with Ava JohannaMake Your Mindset Resilient + Master Your EmotionsResilience is an essential component for manifestation. It reminds of our ineffable power to rise again and again in the pursuit of our dreams after we’ve been knocked down. So, how can we cultivate more resilience? In this week’s solo episode, I share how the bounce back method, meditation and breathwork, and perseverance in the pursuit of our vision can help us navigate jarring experiences. Using these tools, we create a powerful projection and leave a lasting impression on our community.To learn more, and for the complete show notes, visit: TheAlchemizedLife.comGET...2020-07-2039 minICONS with Ava JohannaICONS with Ava JohannaThe Key to Relationships, Trust, and Creating Love with Mark GrovesWe expect ourselves to be great at love, but yet, we have no external education on romantic relationships. According to this week’s guest and human connection specialist, Mark Groves, how we carry ourselves in relationships determines the quality of our lives. Because when we hone our communication skills and work through our triggers/wounding, we cultivate a partnership based on growth.To learn more, and for the complete show notes, visit: TheAlchemizedLife.com Resources:WEBSITE | INSTAGRAMREGISTER NOW:The Academy of Breath is officially open for enrollment. To...2020-05-141h 18ICONS with Ava JohannaICONS with Ava JohannaMedicine Readings, Auras and Leaning Into Your Gifts with Mama Medicine AKA Deborah HanekampWe often look outside of ourselves for answers, giving other people the key to our power. This week on The Alchemized Life, we’re re-welcoming Deborah Hanekamp (aka Mama Medicine) for a conversation on awakening our gifts and reclaiming our power. Because when we quiet down and clear out the noise by taking time for ourselves, we become our own healer and our own guru.To learn more, and for the complete show notes, visit: TheAlchemizedLife.com Resources:WEBSITE | INSTAGRAMRead Ritual Baths: Be Your Own Healer by Deborah Hanekamp HERE...2020-05-111h 07ICONS with Ava JohannaICONS with Ava JohannaMeditation, Yoga and the Keys To A Creative Life with Miki AshYou can create exactly the life of your dreams. If you don’t know how, the re-release of Miki Ash’s interview on The Alchemized Life will empower you with the tools to become the artist of your life. Whether it be yoga, meditation or journaling, Miki believes the secret to living a present, creative and connected life is through the embodiment of our spiritual practices. Because the more we fill our canvas with an array of colorful thoughts, beliefs and experiences and trust in the power of our practices, the more we co-create with the Universe. To le...2020-05-041h 08ICONS with Ava JohannaICONS with Ava JohannaWhat Happens When You Go ALL IN Using My Meditation + Breathwork Techniques with Tara DischAre you afraid to invest in yourself? Soulful mindset and business coach (and mentee!), Tara Disch, knows exactly how terrifying it can be to trust yourself and commit to your success. However, once you take the leap toward your dreams and embody your spiritual practices, you not only transcend the fear but you open yourself up to intuitive guidance, expansion and embodiment.To learn more, and for the complete show notes, visit: TheAlchemizedLife.com Resources:WEBSITE | INSTAGRAM | WORKSHOP REGISTER NOW:The Academy of Breath is officially op...2020-04-3049 minICONS with Ava JohannaICONS with Ava JohannaRe-Imagining Your Industry to Create a Brand that Stands Out with Matt LombardiTake massive action toward your dreams with this week’s guest and co-founder of Beam, Matt Lombardi. Although failure and setbacks are inevitable aspects of the journey, Matt believes when you are completely consumed with your vision, you can overcome even the most difficult challenges. Because on the other side of failure lies clarity, growth and balance. To learn more, and for the complete show notes, visit: TheAlchemizedLife.comResources:WEBSITE | INSTAGRAMBEAM INSTAGRAMBeam: Get 15% off your order with AVA15 REGISTER NOW:The Academy of Breath is officially open for e...2020-04-271h 04The No Sugarcoating PodcastThe No Sugarcoating Podcast#232 with guest Ava Johanna Exploring Resistance and Fear, Overcoming Lack and Scarcity Mindsets and Diving into Your Own IntuitionSelf-love podcast with Ava Johanna Exploring Resistance and Fear, Overcoming Lack and Scarcity Mindsets and Diving into Your Own Intuition.  TOPICS:: ** Exploring Resistance and Fear (06:18). ** Overcoming Lack and Scarcity Mindsets (16:59). ** Diving into Your Own Intuition (38:43).   NOTES:: Show notes: amberapproved.ca/podcast/232 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   About My Guest Ava Johanna: Ava Johanna is a spiritual business coach, host of The Alchemized Life Podcast, and...2020-04-1952 minICONS with Ava JohannaICONS with Ava JohannaCreating Mindful Rituals With Your Family + Loved Ones with Anna Lozano & Lindy Sood of LovePowered Co.What you think and say out loud has the power to change how you relate to yourself. This week’s guests and founders of LovePowered Co., Anna Lozano and Lindy Sood, delve into the power of affirmations to cultivate more self-love, self-worth and confidence. When you affirm the truth of who you are, you light the way for the next generation of mindful leaders.To learn more, and for the complete show notes, visit: TheAlchemizedLife.comResources:WEBSITE | INSTAGRAMAnna Lozano’s INSTAGRAMLindy Sood’s INSTAGRAMREGISTER NOW:The Academy of Breath...2020-04-1647 minICONS with Ava JohannaICONS with Ava JohannaMake a Quantum Leap and Become a Badass Manifester with Ashley GordonAwaken your higher coach with this week’s guest on The Alchemized Life, Ashley Gordon. Whether you’re a coach, yoga teacher or simply in search of personal transformation, Ashley and I share the roadmap for transformation. When you align with intuition, listen deeply, and remain unattached to the outcome, you have the power to create breakthroughs that ripple profound change throughout the rest of your life as well as your clients.To learn more, and for the complete show notes, visit: TheAlchemizedLife.comResources:WEBSITE | INSTAGRAMListen to the Badass Manifester Podcast HERERE...2020-04-1342 minICONS with Ava JohannaICONS with Ava JohannaNavigating Emotional Eating + Finding Food Freedom with Amber RomaniukDuring this stressful time, many of us numb our feelings of panic, stress and boredom with food. This week’s guest on The Alchemized Life, Amber Romaniuk, strongly believes that these are forms of emotional eating. Rather than reaching for our favorite sugary snack, Amber invites us to slow down, become mindful of our triggers, and turn to our spiritual practices to cultivate unconditional self-love for ourselves - inside and out. To learn more, and for the complete show notes, visit: TheAlchemizedLife.com Resources:WEBSITE | INSTAGRAMListen to The No Sugarcoating Podcast HEREREGI...2020-04-0656 minICONS with Ava JohannaICONS with Ava JohannaStepping Out Of Lack and Into Abundance + Other Messages Channeled from MoneyThis week’s solo episode is all about channeled messages from money and how we can remain in an abundant state of mind regardless of the external environment.I share the fastest route we can take to move from a place of scarcity into an attractive and receptive state of abundance. You’ll walk away feeling equipped and confident that you can access and call in money anytime - anywhere!To learn more, and for the complete show notes, visit: TheAlchemizedLife.comREGISTER NOW:The Academy of Breath is officially open for...2020-04-0232 minICONS with Ava JohannaICONS with Ava JohannaBecoming Resilient with Lauren Handel ZanderWhether we like it or not, this week’s guest on The Alchemized Life, Lauren Handel Zander, affirms that the coronavirus pandemic is here to teach us something about ourselves and the collective. Rather than falling victim to the circumstances, Lauren encourages us to tap into our resilience and use this time for personal transformation in every aspect of our lives - career, love and health.To learn more, and for the complete show notes, visit: TheAlchemizedLife.com Resources:WEBSITE | INSTAGRAMStay Up To Date:Follow @TheAlchemizedLife and @AvaJohanna on In...2020-03-3042 minICONS with Ava JohannaICONS with Ava JohannaYour Breakup Bestie, Kendra Allen, on Finding Closure, Yourself and Love Again After HeartbreakGetting over a breakup freaking sucks; however, this week’s guest on The Alchemized Life, Kendra Allen, shares the self-care practices that have helped her move through relationship pain. By taking extra good care of ourselves, we affirm healthy boundaries and learn what we like/don’t like. We discover our voice and step into the most authentic expression of ourselves.Resources:WEBSITE | INSTAGRAMStay Up To Date:Follow @TheAlchemizedLife and @AvaJohanna on InstagramSubscribe to NewsletterVisit AvaJohanna.comLearn more about 1:1 Mentorship with Ava HEREThe Alch...2020-03-2349 minICONS with Ava JohannaICONS with Ava JohannaYes, You CAN Channel Your Guides + Here’s How with Nikki NovoDo you believe that you’ll be alone forever? Despite trying everything when it comes to dating, you still have yet to find your person? Even in today’s swiping culture, this week’s guest on The Alchemized Life, Nikki Novo, believes we can not only find real, lasting love but also magnetize all of our deepest desires by developing our intuitive gifts. The more we pay attention to the metaphors, the more we step into our destiny.Resources:WEBSITE | INSTAGRAMListen to The Final Swipe Podcast HEREStay Up To Date:Foll...2020-03-191h 04ICONS with Ava JohannaICONS with Ava JohannaPositive Psychology, When To Hire A Coach and The Art of Savoring with Tallia DeljouWe don’t have to hit rock bottom in order to make positive changes in our lives. This week’s guest on The Alchemized Life, Tallia Deljou, shares her secrets around stepping into our most authentic and success selves. When we apply positive psychology principles with coaching, we discover who we are, and optimize our experiences to savour every aspect of our lives.Resources:WEBSITE | INSTAGRAMListen to the Sincerely, Me Podcast HEREStay Up To Date:Follow @TheAlchemizedLife and @AvaJohanna on InstagramSubscribe to NewsletterVisit AvaJohanna.comLearn more about 1:1 Mentorship with Ava...2020-03-1644 minICONS with Ava JohannaICONS with Ava JohannaTapping Into Your Intuition, Letting Go of Masks and the Collective Awakening with Jill WillardSurrender control and let your spirit be your guide with this week’s guest on The Alchemized Life, Jill Willard. As a gifted intuitive, Jill encourages us to embrace our most authentic and intuitive selves, especially if we’re feeling the urge to fight or flee. Because when we listen to our intuitive gifts, we develop a healthy relationship with our ego, so we can transcend into a space of unconditional love and interconnectedness. Resources:WEBSITE | INSTAGRAMJoin Be Your Own Mentor HEREApply for Group Accelerator Program HEREStay Up To Date:Fol...2020-03-091h 16ICONS with Ava JohannaICONS with Ava JohannaRebirthing The Wild WomanAlthough action is important, divine feminine energy is the source of desire, and ultimately creation. Without it, there would be no purpose to our actions. It calls us to desire, to follow pleasure and to receive without the side of guilt. When we embody these aspects of the divine feminine, we liberate the domesticated ‘Wild Woman’ that’s within all of us. Resources:Apply for Group Accelerator Program HEREStay Up To Date:Follow @TheAlchemizedLife and @AvaJohanna on InstagramSubscribe to NewsletterVisit AvaJohanna.comLearn more about 1:1 Mentorship with Ava HERE2020-03-0522 minThe DreamMason Podcast: a Podcast from Alex TerranovaThe DreamMason Podcast: a Podcast from Alex TerranovaLil Bitch or Boss Bitch? with Ava JohannaEp121 - Lil Bitch or Boss Bitch? with Ava Johanna"Pros show up consistently no matter what. Amateurs bring excuses."Ava JohannaAva Johanna is fantastic. She's a traveler, an entrepreneur, a leader, a top podcast host, an expert on digital marketing and website development, and has been published and featured in MindbodyGreen and Wanderlust's 35 under 35! Her podcast, The Alchemized Life is a top wellness podcast, and her courses and VIP coaching support women in wellness to achieve their goals.On this episode of The...2020-03-0257 minICONS with Ava JohannaICONS with Ava JohannaIntimacy, Sex + Pleasure with Karly RyanSex and female masturbation are taboo topics of conversation; however, this week’s guest on The Alchemized Life, Karly Ryan, believes the way you act, respond and view sex is the way you connect to everything in your life. The more we connect with intimacy and passionate sensuality, the more we can heal shame, cultivate conscious relationships, and ultimately, reclaim our voice in the bedroom as well as the boardroom.To learn more, and for the complete show notes, visit: AvaJohanna.com/TheAlchemizedLifeResources:WEBSITE | INSTAGRAMJoin Be Your Own Mentor HEREApply fo...2020-03-0255 minICONS with Ava JohannaICONS with Ava JohannaTap Into Your Zone of Genius with Cait ScudderFrom burnout to fulfillment, this week’s guest on The Alchemized Life, Cait Scudder, shares her secrets to success. When we crack the lid on our capacity, we redefine what’s possible for us. Now is your time to rise, tap into your zone of genius and create the business that allows you to live the life of your wildest dreams. To learn more, and for the complete show notes, visit: AvaJohanna.com/TheAlchemizedLifeResources:WEBSITE | INSTAGRAMListen to Born to Rise HEREJoin Be Your Own Mentor HEREApply for Group Accelerator Program HERE2020-02-2456 minICONS with Ava JohannaICONS with Ava JohannaHow To Have Unwavering Faith and Trust In The UniverseRegardless of how much we prepare, things never go as planned. In these moments, it’s easy to succumb to the victim mentality of ‘why me’. However, when we connect with our hearts, ask for help and take risks even if we’re afraid, we cultivate unwavering faith in our Higher Self and the Universe. We transcend discomfort and resistance with a sense of trust that everything is happening for us.To learn more, and for the complete show notes, visit: AvaJohanna.com/TheAlchemizedLifeResources:Apply for Group Accelerator Program HEREJoin Be Your...2020-02-2029 minICONS with Ava JohannaICONS with Ava JohannaA Course In Miracles and Messages for 2020 with Psychic Tonya GonzalezWhen we have faith in our higher purpose and Spirit, the Universe has no choice but to answer. This week’s guest on The Alchemized Life, Tonya Gonzalez, knows the power of faith firsthand after leaving her former life as a school librarian and stepping into her higher purpose as a psychic and spiritual counselor. This divine goddess shares how we can strengthen our faith, foster more connection and alchemize our pain into transformation.To learn more, and for the complete show notes, visit: AvaJohanna.com/TheAlchemizedLifeResources:WEBSITE | INSTAGRAMApply for Gr...2020-02-171h 10ICONS with Ava JohannaICONS with Ava JohannaTwin Flames, Soulmates and Karmic Love with Kate RoseDo you believe we fall in love only three times? This week’s guest on The Alchemized Life, Kate Rose, believes we do! Each of these relationships empower us to heal, grow, and ultimately, transform to love unconditionally. This relationship guru shares why we make the choices that we do and how our twin flame, karmic or soulmate partnerships challenge us to grow.To learn more, and for the complete show notes, visit: AvaJohanna.com/TheAlchemizedLife Resources:WEBSITE | INSTAGRAMApply for Group Accelerator Program HEREJoin Be Your Own Mentor HERE2020-02-101h 12ICONS with Ava JohannaICONS with Ava JohannaThe Six Figure Mindset and What I Wish I Knew When I Started My BusinessMost of the work around cultivating a six-figure mindset is energetic. Although action is necessary, it’s even more important that we show up consistently, take inspired action over “shoulding” on ourselves, giving versus getting, and trusting that abundance is endless.To learn more, and for the complete show notes, visit: AvaJohanna.com/TheAlchemizedLifeResources:Apply for Group Accelerator Program HEREJoin Be Your Own Mentor HEREStay Up To Date:Follow @TheAlchemizedLife and @AvaJohanna on InstagramSubscribe to NewsletterVisit AvaJohanna.comLearn more about 1:1 Mentorship with Ava HERE2020-02-0638 minICONS with Ava JohannaICONS with Ava JohannaLiving an Awe-Inspired Life, Anchoring the Intuition, and Channeling with Divine Grace BuszkaFrom fear and powerlessness to self-mastery and fulfillment, this week’s guest on The Alchemized Life, Divine Grace Buszka, unlocked the secret to living an awe-inspired life. By healing our deepest wounds, only then can we discover who we truly are, tap into our “superpowers,” and manifest the life of our dreams.To learn more, and for the complete show notes, visit: AvaJohanna.com/TheAlchemizedLifeResources:WEBSITE | INSTAGRAMApply for Group Accelerator Program HEREStay Up To Date:Follow @TheAlchemizedLife and @AvaJohanna on InstagramSubscribe to NewsletterVisit AvaJohanna.comLearn more about 1:1 Mentorship with Ava HE...2020-02-031h 15ICONS with Ava JohannaICONS with Ava JohannaGet Your Finances Straight with Shannon McLay from The Financial GymDo your finances give rise to fear, anxiety, and even shame? Fear no more with this week’s guest on The Alchemized Life and founder of The Financial Gym, Shannon McLay. This prosperity guru shares how we can take control of our financial health by creating new money habits that last to pay off debt, invest wisely and make more money.  To learn more, and for the complete show notes, visit: AvaJohanna.com/TheAlchemizedLifeResources:WEBSITE | INSTAGRAMListen to Martinis & Your Money HERERegister for Be Your Own Mentor HEREApply for Group Accelerator Program HERE.2020-01-271h 09The Sovereign SocietyThe Sovereign Society101 | Consciously Creating Your Reality / Ava JohannaAs we embark on a new decade, it’s evident that we are being asked to step up unlike ever before. Thanks to the advancement of modern technology, we have the power to implement radical change in the world. To experience it as our reality, we must be willing to first implement change within. Ava Johanna is a spiritual business coach who’s on a mission to help people activate their soul’s purpose and mission through mindset, embodiment, and empowerment. In these times, we must remember that success is rooted in you coming home to you. While there are ma...2020-01-151h 07